Podcasts about patches

For the ninth consecutive year, Ridgefield Police officers will wear a limited-edition pink shoulder patch throughout October, raising funds for the Pink Lemonade Project, a local nonprofit supporting all communities affected by breast cancer. Officer Kaylin Debiak led the 2026 design, which features nine stars and the city's beloved sandhill crane, Carty. Patches are $10 each. https://clarkcountytoday.com/story/ridgefield-police-department-reveals-2026-breast-cancer #RidgefieldPD #PinkPatchProject #BreastCancerAwareness #PinkLemonadeProject #Ridgefield #ClarkCounty #WashingtonState #CommunityNews #October

Sharptail hunting on the prairie gave Nick plenty to think about, especially with Hazel along for her first prairie trip. In this solo episode, he recaps the hunts and shares what changed when he started choosing cover with a young setter in mind.A cut hayfield that looked too short to hide a bird turned into one of the trip's most memorable walks. There was good work from an older dog, a puppy carrying a sharptail around a hay bale, and plenty of small moments that made the next hunt even more exciting.Nick also answers a listener's question about range and staying connected with a young dog, reflects on what the wind can hide, and remembers Hartley as another season gets underway.In this episodeWhy the roadside view doesn't always tell the whole story about prairie coverGrazing, patchy grass, and choosing places where Hazel could move and stay in sightA cut hayfield, Pike's point, and Hazel's first sharptail experiencesYoung-dog range, checking in, changing directions, and GPS collarsHow wind and the path a dog takes can change a bird contactHazel's early pointing and backing, and memories of HartleyA few questions from the conversationCan sharptails hide in a cut hayfield?They did on this trip. Nick describes Pike pointing a sharptail in short alfalfa that looked too open to conceal a bird. Taking Hazel into that field gave her room to move and stay visible, and the hunt changed Nick's confidence in a cover type he hadn't spent much time hunting.What made patchy prairie cover useful for a puppy?Nick found that thinner areas let Hazel move more easily and maintain visual contact. Patches of snowberry, bowls, and other remaining cover also gave the hunt clearer places to investigate. He contrasts that with thick, tall grass that can make a young dog's first outings harder than they need to be.How does Nick stay connected with a young dog?Nick describes building that connection through repeated outings and opportunities for the pup to check back. When Hazel lost sight of him, he stopped and let her look for him. He also talks about reconnecting before a major change of direction and fitting her with a GPS collar before her first grouse hunts.Does a birdless walk mean sharptails weren't there?Nick's experiences have taught him to leave room for doubt. One bird flushed while the hunters stopped to water a dog and check the map. In another remembered hunt, Hartley passed close to birds on the wrong side of the wind, then found them when he looped around.Support the showThis episode is brought to you by Upland Gun Company, Final Rise, and Irish Setter Boots.Upland Gun CompanyFinal Rise Shirt of the MonthIrish Setter Pheasants Forever EditionJoin the Birdshot Podcast community on Patreon.Have a question or something you'd like to hear more about in a future solo episode? Email nick@birdshotpodcast.com.Listen and followSpotifyApple PodcastsYouTubeInstagramBirdshot Podcast website Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A listener in Scotland asked us for an episode about keyboard players.There was only one problem: this is a podcast hosted by two guitar players.So rather than confidently making things up for an hour, we called in Brandon Patrick of The Flannel Pajamas, a '90s-ish cover band based in the Dallas–Fort Worth area.Brandon came to keyboards later in life after years as a vocalist, which gives him an interesting perspective on what it actually takes to become a functional, gigging keyboard player—not a concert pianist, not a synth wizard living inside a modular rig, but somebody who needs to learn songs, build useful tones, fit inside a band, and make it through the gig.We get into how keyboard players learn songs, sheet music versus ear training, using lead sheets and the Nashville Number System, and why playing rock and pop keys is a very different skill from being a classically trained pianist.Then we head directly into the gear rabbit hole.Brandon talks about his Yamaha YC, onboard sounds versus software instruments, organ and Leslie tones, patch building, why redundancy matters if you're relying on a computer, and why the keyboard you buy should be determined by the music you actually intend to play.We also tackle the eternal question: 61, 73, or 88 keys?Along the way, Adam and Dan attempt to explain guitars to a keyboard player, discover that a guitar is apparently six strangely tuned keyboards strapped together, and establish the definitive tonal taxonomy:A Strat goes quack.A Tele goes twang.A Les Paul goes chunk.And an SG starts an argument.If you play keys, want to play keys, lead a band with a keyboard player, or have spent years wondering what the person behind that giant red Nord is actually doing, this one's for you.Featuring Brandon Patrick of The Flannel Pajamas.Find @theflannelpajamas on Facebook, Instagram, TikTok, and YouTube, and catch them live around the Dallas–Fort Worth area!Sweetwater Affilate Link: https://sweetwater.sjv.io/xJE4rk  BACTrack Affiliate Link: https://www.bactrack.com/coverbandconfidential  MaestroDMX (10% off discount link): https://maestrodmx.com/discount/DISCOUNT4CBC?redirect=%2Fproducts%2FmaestrodmxBlank Contracts & Riders: https://www.coverbandconfidential.com/store/performance-contractsBacking Track Resources: https://www.coverbandconfidential.com/store/backing-track-resourcesThank you so much for tuning in!  If you want to help be sure to like, subscribe and share with your friends!  BANDLEADER RESOURCES: https://www.coverbandconfidential.com/links  And for more info check out www.coverbandconfidential.com

This week, Da7e can’t make the podcast because of cinema, so your other three hosts convene to talk about the Zach Cregger horror-comedy that’s gnawing on the American Box Office this week. But, before that, a check in with Matt Patches who has some thoughts about movies and nudes (separate topics) after coming home from […]

Got a question or comment? Message us here!Patches are meant to strengthen security, but they can also give attackers valuable clues. In this episode, we explore how threat actors analyze updates, reverse-engineer fixes, and weaponize vulnerabilities before organizations have time to patch.#CyberSecurity #PatchManagement #ThreatIntelligence #BlueMoonSupport the showWatch full episodes at youtube.com/@aliascybersecurity.Listen on Apple Podcasts, Spotify and anywhere you get your podcasts.

Yet another record week for AI / LLM development of the Linux kernel, with 1,634 AI generated code submissions.More from The Lunduke Journal:https://lunduke.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lunduke.substack.com/subscribe

Jeremiah Andrews

This week Caleb is joined by Sara Westman, owner of Kitfox Designs, maker of the nicest custom patches in the firearms industry. Sara and Caleb discuss how rad she is, and the fact that she has accomplished a feat that few lawyers ever get to do: become part of the public Supreme Court record.

What happens when you open 13 Boy Scout memorabilia collections that have been sitting unopened for months?This episode of Scouting Hot Finds is the AUDIO EDITION of my first-ever live collection unboxing. I started tackling the mountain of Scout collections waiting in my warehouse — and we uncovered some incredible pieces of Scouting history along the way.

AI Doomerism vs. Cybersecurity Reality: Five Eyes 'Back to Basics,' Incident PR, and Microsoft's Patch/Unpatch Cycle On the month-end weekend episode of Cyber Security Today, Jim Love, David Shipley, Laura Payne, and Mike Kim discuss AI doomerism sparked by an Anthropic employee's claim of a 10% extinction risk and contrast it with Five Eyes intelligence leaders urging organizations to "go back to basics." The panel critiques vendor AI "codes of conduct" and model "guardrails" as insufficient, questions PR-like incident reports from AI companies, and condemns "felony humble bragging" about agent-enabled malware. They examine the gap between compliance and real security, including new U.S. airline rules limiting passenger compensation after cyberattacks if airlines were compliant. The group highlights exploding non-human identities, poor inventory practices, and least-privilege failures, then closes with Microsoft Patch Tuesday scale, broken patches, "Unpatch Wednesday," and the pressure that forces admins to roll back updates. 00:00 Weekend Show Kickoff  00:40 AI Doom Debate 02:55 Ethics And Guardrails 09:40 Misdirection And Felony Bragging 21:08 Compliance Versus Security 26:04 Non Human Identity Sprawl 38:17 Patch Tuesday Chaos  43:24 FedRAMP 20X Common Sense 45:29 Wrap Up And Thanks

Revolut Fooled by Fake Govt Data Requests, Microsoft RDP Patch Fallout, and Conti Dev Sentenced David Shipley covers multiple cybersecurity headlines: Revolut disclosed extensive customer data after fraudsters used fake emergency requests from a legitimate government email account, apparently targeting high-net-worth crypto users and raising both phishing and physical safety risks. Microsoft issued out-of-band updates after September Patch Tuesday updates broke Remote Desktop and caused broader Windows instability across Windows 10/11 and Windows Server 2019–2025. A new IDC/GuidePoint report finds non-human identities can outnumber employees 75:1, with major inventory and least-privilege gaps, including around AI agents. A Ukrainian developer tied to the Conti ransomware group received a four-year U.S. prison sentence. Finally, a U.S. Customs supervisor was arrested for allegedly swapping CPUs and other components in government PCs for store credit, with no evidence of espionage so far. 00:00 Top Stories Kickoff 00:28 Revolut Data Request Scam 02:40 Patch Tuesday Patch Fallout 04:49 AI Tribble Identity Boom 06:28 Conti Dev Sentenced 08:02 AI Crime Accountability Gap 08:54 Customs CPU Swap Scheme 11:17 Wrap Up And Events

Developer IllFonic has officially patched out a controversial "Two-Person Power-Up" closet mini-game from its new asymmetrical 4v1 horror multiplayer title, Halloween: The Game. While intended as a tongue-in-cheek nod to slasher movie tropes, players quickly raised serious concerns when late-game reinforcement characters—specifically Dr. Samuel Loomis, bearing the likeness of the late actor Donald Pleasence—were able to trigger the suggestive audio encounters with teenage survivors. We examine the studio's response, calling the mechanic an unintended oversight, and look at the future of mini-games in the asymmetrical slasher adaptation. In-Episode Links & Resources: Main Podcast Page: https://radio.foxnews.com/podcast/fox-on-games/ Best Place to Start: New to our horror and industry reporting? Catch up on our foundational analysis of the gaming landscape here: https://megaphone.link/FOXM9094923257 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the shadow of Ground Zero, O'Hara's Pub survived 9/11 to become a sacred sanctuary for first responders worldwide. Martha sits down with Mike Keane, co-owner of O'Hara's Pub, who shares his harrowing firsthand memory of September 11, 2001, running for his life as the towers collapsed, and how local firefighters secretly rebuilt his bar top by night. From the famous "Wall of Patches" to the legacy of Welles Crowther ("The Man in the Red Bandana"), discover how what was once your everyday tavern transformed into a living monument to NYC's resilience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Microsoft patches a record-breaking 966 security vulnerabilities, including two actively exploited zero-days. Also covered: GPT-6 Astra's advanced cybersecurity capabilities, OpenAI agents bypassing sandbox restrictions, Project Zenith, Apple's first foldable iPhone and more. Reference Links: https://www.rorymon.com/blog/microsoft-patches-960-flaws-astra-finds-zero-days-apple-goes-foldable/

Microsoft's Record 966-Fix Patch Tuesday, Liquid Network Bitcoin Returned (Mostly), and Five Eyes' Back-to-Basics Warning Cybersecurity Today host David Shipley reports Microsoft's largest Patch Tuesday ever with 966 vulnerability fixes (plus 204 earlier cloud-service fixes), including 105 critical issues, two actively exploited Windows zero-days, and a surge tied to AI-assisted bug discovery—raising defenders' triage and testing burden.  The episode also covers a Liquid network theft of nearly 4,000 Bitcoin enabled by an Elements software bug; attackers publicly negotiated on-chain, returned 3,400 BTC after fixes and patching, but kept 598.5 BTC, prompting debate over "white hat" claims versus extortion or laundering.  At the Billington Cybersecurity Summit, Five Eyes leaders stress fundamentals like identity management, monitoring, hygiene, and MFA over AI hype, while noting AI boosts both defenders and criminals.  Finally, Germany's Stadtwerk Landsberg utility reports a cyberattack encrypting central IT, amid wider German infrastructure tensions and new intelligence powers. 00:00 Headlines Overview 00:26 Microsoft Patch Tuesday Record 02:50 Liquid Network Bitcoin Heist 03:43 White Hat Or Extortion 04:39 Five Eyes Security Basics 05:43 AI Boosts Defenders And Attackers 06:09 Germany Utility Ransomware 07:58 Wrap Up And Sign Off

This week, the podcast has its four hosts again, at least for one segment on the first three episodes of HBO’s Lanterns. Then, after David has to run, Da7e tries to explain the new movie Onslaught to Katey and Patches, then all three remaining hosts review Coyote Vs. Acme, a movie they actually got to […]

Nightmare Eclipse Discloses Several Anti-Malware Privilege Escalation Exploits https://github.com/MSNightmare Plex Update https://forums.plex.tv/t/important-security-update-for-plex-media-server-v1-43-2-and-earlier/942319 Cisco Update https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-hardening-iosxr-qg64NcM https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-esa-smime-disc-dzw4rEdY Sangoma Switchvox Exploit https://horizon3.ai/attack-research/disclosures/cve-2026-9586-sangoma-switchvox-rce/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Simon Random (Branson) and TheThemeParkDude (Patches) tell the story of the Butternut, Missouri theme park Treatland. Subscribe to E1 on Patreon: www.patreon.com/c/e1podcast Join the E1 Discord: discord.com/invite/xTBVk23

Send us Fan MailOn this episode of the Less Stressed Life, we're diving into our September focus on perimenopause with Jennifer Gularson, who is back to break down the different hormone replacement therapy (HRT) options available during perimenopause and menopause.We talk about estrogen patches, progesterone, testosterone, creams, gels, and pellets, including how they work, why one option may be a better fit than another, and what to consider when starting HRT. Jennifer also explains hormone testing, why she often introduces hormones one at a time, and how treatment may change as you move through the menopause transition.Check out Jennifer's other episode, #453 Low libido, testosterone, estrogen and HRT - https://www.buzzsprout.com/775589/episodes/19164554KEY TAKEAWAYS:

The frozen shoulder. The 3 a.m. anxiety. The brain fog and the rage that come out of nowhere. For decades, women were told it was "just stress" and sent home with an antidepressant. This week, Dr. A and Mary Alice welcome back the woman changing that — Dr. Mary Claire Haver, the OB-GYN The New York Times calls the "Menopause Queen" — for a full masterclass on perimenopause.It can start in your late 30s, it lasts 7 to 10 years, and almost no one warned us. Dr. Haver explains what's really happening in your body and brain, why so many women are dismissed, and what you can actually do about it — HRT, progesterone, vaginal estrogen, sleep, mood, and the myth that you have to wait until it's "bad enough" to get help. Because suffering isn't the price of admission.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsTalkiatry: Head to talkiatry.com/shemd to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes. Babbel: Right now, Babbel is offering listeners up to 60% off. Go to Babbel.com/SheMD Egglife: Find Egglife chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit egglifefoods.com to find a retailer near you. Acely: Visit Acely.com and use code SHE MD for 20% off. Ladder: If you have an iPhone, head to ladder.fit/SHEMD and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Skylight Frames: Right now, Skylight is offering our listeners $30 off their 15-inch calendars by going to myskylight.com/shemd. What You'll LearnWhat perimenopause actually is and how it differs from menopauseWhy perimenopause can begin in your late 30s or 40sWhy brain fog, sleep disruption, anxiety and mood changes can be early symptomsWhen hormone therapy may be considered during perimenopauseThe difference between HRT/MHT, birth control and vaginal estrogenWhat we know, and still don't know, about HRT and cardiovascular and bone healthHow GLP-1 medications can affect muscle and bone healthThe role of protein, resistance training, vitamin D, omega-3s, fiber and creatineWhat declining estrogen can mean for vaginal and urinary healthWhat women should know about HRT and breast cancer riskWhy listening to your symptoms and advocating for yourself mattersKey Timestamps00:00 Why Every Vagina Needs Estrogen01:32 Welcome Back Dr. Mary Claire Haver05:44 What Perimenopause Actually Is08:44 The "Zone Of Chaos" And Brain Glitching18:08 How To Evaluate A Perimenopausal Patient20:01 All Vaginas Need Estrogen24:50 Why Perimenopause Is The Best Time To Start HRT32:13 GLP-1s, Muscle Loss, And Bone Health36:41 Patches, Pellets, Creams: What Actually Works40:23 Debunking The HRT-Breast Cancer Myth50:33 Creatine, Vitamin D, And Key Supplements54:56 The Histamine-Hormone Connection58:12 Vulvar Changes Nobody Warns You About1:04:37 Lightning Round: Hormone Myths Busted1:07:19 Three Takeaways For Every WomanKey TakeawaysPerimenopause is a years-long biological transition, not simply the period immediately before menopause.Symptoms can appear before periods become irregular or hot flashes begin.Brain fog, sleep disruption and mental health changes can be among the earliest signs of fluctuating hormones.Hormone therapy does not necessarily have to wait until a woman is fully menopausal; treatment should be individualized based on symptoms, risks and benefits.Bone health, cardiovascular health, muscle mass and metabolic health all deserve attention during the menopause transition.If using GLP-1 medications, Dr. Haver emphasizes adequate protein, resistance training and monitoring body composition rather than focusing solely on the number on the scale.Vaginal and urinary symptoms can be related to declining estrogen and may be treated with local estrogen therapy.The goal of understanding perimenopause is not simply to get through it, but to enter the next stage of life informed, healthy and empowered.Guest Bio: Dr. Mary Claire HaverDr. Mary Claire Haver is a board-certified OB-GYN and a leading voice in menopause and women's health. She has dedicated her career to helping women better understand the biological changes that happen during midlife and has been called the “Menopause Queen” by The New York Times. She is the author of the bestselling The New Menopause and her newest book, The New Perimenopause, which focuses on the years leading up to menopause. She also hosts the podcast Unpaused and shares women's health education across social media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ondrej Vlcek, CEO of AISLE and former CEO of Avast, on why AI vulnerability discovery is not as commoditized as the industry thinks, and why remediation is still the real bottleneck.In this episode I sit down with Ondrej Vlcek, Founder and CEO at AISLE. Ondrej spent roughly 30 years in cybersecurity, joining Avast as employee number six or seven doing kernel-mode driver work on Windows 95, eventually becoming CTO and then CEO, taking the company public and selling it to NortonLifeLock in a nearly $9 billion transaction. He co-founded AISLE in the fall of 2024 to close the loop from discovery through triage, remediation, and verification. His team has now disclosed 350 plus CVEs across projects like OpenSSL and curl.We get into why the moat sits in the system and not the model, why the gray market price of vulnerabilities has not collapsed even as models get cheaper, and what it actually takes to ship a patch a maintainer will accept.In this episode:- Going from Avast intern to CEO, and why vulnerability management was the next problem- The jagged frontier, and why bigger models do not always mean better results- Which classes of bugs got cheap to find and which are still genuinely hard- Why vulnerability prices have not collapsed despite all the model progress- Building a model-agnostic system with bespoke benchmarks for model selection- Sovereign AI, on-prem and air-gapped deployment, and why findings are the real crown jewels- Triage, reachability, and why most findings are not actually exploitable- Patch verification, regression risk, and mitigations for embedded systems that cannot be patched- How AISLE earned trust from curl after Daniel Stenberg killed the bug bounty- Whether a CVE count is a vanity metric- Build versus buy as model capability keeps getting cheaper- What breaks first in the CVE and open source maintainer ecosystem- What AppSec leaders should change next quarterChapters0:00 Intro0:24 From Avast employee number six to a $9 billion exit3:26 Why vulnerability management, and why now5:15 The jagged frontier and what bigger models miss10:36 The economics of finding bugs, and why prices have not collapsed12:11 Building a model-agnostic system with real benchmarks14:30 Sovereign AI, air-gapped deployment, and who sees your findings19:42 Triage, reachability, and why remediation is the bottleneck24:48 Patches that break things, and systems you cannot redeploy25:39 curl, Daniel Stenberg, and death by a thousand slops29:35 Is a CVE count a vanity metric?31:34 Build versus buy when capability keeps getting cheaper34:41 What breaks first in the next 18 months39:46 What AppSec leaders should do next quarter41:13 ClosingOndrej Vlcek on LinkedInAISLEAISLE research and blogResilient Cyber SubstackSubscribe for more conversations with security practitioners and leaders.

Some Malicious PE Stats https://isc.sans.edu/diary/Some%20Malicious%20PE%20Stats/33292 PaperCut Releases Two Preliminary Patches for Exploited Vulnerability https://www.papercut.com/kb/Main/security-bulletin-27-aug-2026-urgent-security-advisory/ DLink Vulnerabliities https://supportannouncement.us.dlink.com/security/publication.aspx?name=SAP10513 Watchguard Patches https://psirt.watchguard.com My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157.   In this episode the guys break down the dangers of GLP-1 drugs — covering who they are actually for, who they are not for, the real risks including muscle loss, bone density decline and gastroparesis, and the only right way to use them with resistance training and behavioral change. They also get into Sal's Collective shoes situation that led into an unexpected swinger conversation, the new federal income brackets and what it says about inflation, why owning a home is quietly becoming a luxury not a right, a massive 236-country demographic study showing global fertility has fallen below replacement rate for the first time in 60,000 years, why going to church is the biggest predictor of economic upward mobility, and the guys sharing their personal Caldera Lab favorites. Then they coach live callers submitted through mplivecaller.com.   Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com 1.9 NASM CEUs   SPONSORS   Caldera Lab (skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off. Over 90% of trial participants reported reduced fine lines, wrinkles and healthier skin. All natural, works with your skin's microbiome.   Zbiotics Pre-Alcohol: https://zbiotics.com/MINDPUMP26 Code: MINDPUMP26 for 15% off first purchase (one-time or subscription). World's first genetically engineered probiotic that breaks down acetaldehyde in the gut before it causes next-day issues.   Super Patch: https://mindpump.superpatch.com No code needed, use URL for $30 off. Patches for pain (Freedom), mobility (Liberty), sleep (REM), focus (Focus) and mood (Joy).   LINKS   Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:09 - GLP-1 drugs are killing people — and they're not the panacea everyone thinks 5:17 - Who GLP-1 is actually for and who is using it wrong 11:44 - The risks: muscle loss, bone density, gastroparesis and behavioral dependency 16:14 - The only right way to use GLP-1 — resistance training, protein and behavior change 27:58 - Sal's Collective shoes situation — and the unexpected swinger conversation 37:24 - New federal income brackets and what they reveal about real inflation 41:00 - Why owning a home is quietly becoming a luxury rather than a right 48:10 - 236-country study: global fertility below replacement rate for the first time in 60,000 years 51:18 - Church attendance as the single biggest predictor of economic upward mobility 54:30 - The guys share their personal Caldera Lab favorites 1:11:40 - Caller: Kennedy (Missouri) — returning caller, up from 1,600 to 2,800 calories, strength gains 1:21:24 - Caller: RSI (Colorado) — 6-7 years lifting, approaching intermediate plateau, needs a program change 1:29:48 - Caller: Autumn (Ohio) — no lower body strength progress in 2 years after a lean phase 1:37:10 - Caller: Hunter (Utah) — training around a recurring injury, wants to stay consistent

This week, remaining podcast hosts Patches, Katey, and Da7e jump onto…Netflix…to watch…GTA VI….? What the hell was that? Then, Patches and Da7e debate just how big this game is going to be come November. Then, Katey has a sophisticate question for us about our bed-making habits. Finally, Furious is a show on Hulu where Emmy […]

Who Has Admin Rights in your Entra ID Directory? https://isc.sans.edu/diary/Who%20Has%20Admin%20Rights%20in%20your%20Entra%20ID%20Directory%3F/33284 Ubiquity Unifi Patches https://community.ui.com/releases/Security-Advisory-Bulletin-067/fc4a3488-7c43-4628-8bab-f715e96dbfc9 Log4J FilteredObjectInputStream Vulnerability https://github.com/joanbono/log4j2-4255-exploit https://jeffmcjunkin.com/posts/log4j2-fois-marshalledobject/ Sleepwalker Malware https://r136a1.dev/2026/08/24/sleepwalker-a-passive-backdoor-with-its-own-command-language/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

How you receive estrogen matters. In this episode, Dr. Brendan McCarthy breaks down the different ways estrogen can be delivered — including oral estrogen, topical/transdermal estrogen, injections, and pellets — and explains why the route of delivery can change how the hormone behaves in your body. He discusses first-pass metabolism, estrone conversion, transdermal delivery, vaginal estrogen, injection esters, pellets, lab monitoring, and why informed consent and ongoing follow-up are essential to hormone replacement therapy. Most importantly, this episode is about understanding your options. You deserve to know what you're taking, how it's being delivered, what it may do, what the risks are, and how your provider plans to monitor you.  

Nick and Jonathan go over the best sound bites in sports and entertainment with Quick Hits

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

Entra ID Perfect 10 Patch, Defender Driver Weaponized, SickKids Breach, Live Leaked AWS Keys, and Car Head Unit Malware Microsoft patched a maximum-severity Entra ID deserialization RCE (CVE-2026-69836) after briefly indicating it was exploited in the wild before correcting that claim; the fix is already deployed server-side with no customer action required. Check Point Research detailed how Microsoft Defender's signed BTR.sys remediation driver can be weaponized to remove Defender components during a reboot "golden window," though it requires administrator privileges and no real-world abuse has been seen. Toronto's SickKids reported a cyber incident tied to a third-party application exposing employee-related personal data but not patient systems, offering two years of credit monitoring. Truffle Security found hundreds of thousands of leaked AWS secrets, with 88% of re-verified keys still active, including many root and full-admin keys. Kaspersky described a supply-chain malware chain targeting Android-based car head units, mainly for proxying and ad fraud, reportedly now resolved by DoFun. 00:00 Top Stories Rundown  00:30 Entra ID Perfect 10 Patch 01:55 Defender Driver Weaponized 03:31 SickKids Hit Again 05:10 Leaked AWS Keys Still Live 06:48 Car Head Unit Botnet 08:25 Wrap Up And Sign Off

This week, we assure you David Ehrlich is returning to this podcast. In a return to some sort of format, you left reviews and sent e-mails but it still takes Katey, Patches, and Da7e a good 20 minutes to get started this week. When they do, Katey and Da7e weigh in on the perfectly cromulent […]

Simple Scans for Cloud Metadata Service https://isc.sans.edu/diary/Simple%20Scans%20for%20Cloud%20Metadata%20Service/33260 Oracle Critical Security Patch Update Advisory - August 2026 https://www.oracle.com/security-alerts/cspuaug2026.html NetScaler ADC and NetScaler Gateway Security Bulletin for CVE-2026-19489 and CVE-2026-19490 https://support.citrix.com/support-home/kbsearch/article?articleNumber=CTX696939 Beware of Ransomware Rescuers https://www.guidepointsecurity.com/blog/beware-ransom-busters/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

AS ALWAYS: The first episode of this season of Players Club is free and available on all podcast platforms. All subsequent episodes will be available exclusively for subscribers at patreon.com/chapotraphouse. The year is 2009. Baquack Odoula is giving birth to Obunglercare and telling Americans that if they like their doctors, they can keep their ashes in urns above their fireplaces after they are rounded up and incinerated (Google “doctor's plot”). Jay Cutler is filling Chicago Bears fans with hopes of a better tomorrow. Taylor Lautner is at the height of his powers. It may not be morning in America, but we all woke up at 2 PM, so same difference. Across the world, a coder employed by From Software eager to prove his mettle is told by his employers that they just so happen to have a game that is so poorly made, behind schedule, and over budget that if he really wants to, the former Oracle employee can take over its development and try to make something playable. Now free from the clutches of the Ellisons and their blood sacrifices, the man and his team work day and night to turn a quagmire that was previously called something like The Terrific Reclaim of Dark! [1+3=0 Edirion] YOU ARE INFINITE into something playable. That 30 something boy that nobody liked grew up to be Hideteka Miyazaki. And the game? Our inaugural entry for Season 2 of Player's Club, Demon's Souls. Frequent collaborator and long-suffering podcast dungeon master Patches was kind enough to join me on this first step through From's contemporary catalog. This game may be the least of From's efforts from the catalog of games it kicked off, but it's not for a lack of ability or vision. Even just making something functional out of such a mess would have been an achievement by Miyazaki and co, but they did more than that. Demon's Souls may lack some of the more brilliant level design and deceptively deep combat of later entries, but it cannot be overstated how little they had to work with and just how deeply this entry deviated from the standard fare put out by Japanese publishers the size of Bandai Namco in 2009. While everyone else was making once-challenging and open-ended titles more linear and centering every level around scripted set pieces, Demon's Souls broke the mold by harkening back to a time before endless handholding, and delivered a game that respected its players enough to allow them to tackle individual levels and bosses how and when they saw fit. For this entry, I did my playthrough on a PS3 emulator, meaning I went without the quality of life adjustments in the 2020 Blue Point remake. That said, I found myself enjoying my experience more than my first go around on the PS5 version years prior. To say this is the least challenging or exciting of the remaining 6 (or 7, if you count Shadow of the Erdtree as a separate entry) games on our docket is not a knock on this game, but a compliment to the massive leaps in quality From achieved in each consecutive release. The fact that such a catalog grew out of a game that was almost abandoned before Miyazaki became the stepfather that stepped up.  Praise aside, I don't care for Stockpile Thomas. He always has to be such a downer. I didn't ask for your life story!  The wonderful Patches can be found on Twitter (@Senator_Gun) and as the dungeon master of my personal all time favorite DnD episodes we've ever done. He does not necessarily share my opinion that Stockpile Thomas is responsible for his family's awful deaths.

Apple Patches or iOS and macOS https://isc.sans.edu/diary/Apple%20Patches%20iOS%20and%20macOS/33254 Screen Sharing Security https://isc.sans.edu/diary/Apple%20Screen%20Sharing%20Security/33252 Download More RAM: Dismantling Windows Operating System Defenses with Mischievous Memory https://www.usenix.org/system/files/usenixsecurity26-collins.pdf My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Topps has entered the world of high end NBA cards, but will logoman's remain the biggest pulls in this new era of collecting? Doug, Dan & Cody debate on the latest episode of The Hype! The guys preview 2025/26 Topps Motif Basketball which offers basketball collectors their first chance to chase logoman autos of the latest NBA rookie class and which Topps high end release will become the favorite among basketball collectors. And, with the sale of the Cooper Flagg debut patch looming, the guys discuss if that card will become the new gold standard for collectors during the Topps era. Plus the guys look at more debut patch sales from across the NBA and MLB, discuss what the record breaking Macklin Celebrini Gold Young Guns Outburst sale means for the hockey market and the guys look at a wild card theft story at, of all places, a Lowes. Emma Roberts & Cody John are back on Mojobreak! Join us for our historic 30 case break of 2025/26 Topps Motif Basketball this Thursday August 20th on Fanatics Live! - https://www.fanatics.live/shows/a917eae6-eb64-43b4-9078-6467ad74e2a7 Mojobreak now offers break to consignment service! If you hit a card valued at $50 or more in a break, Mojobreak can list it on eBay for you in one business day! - https://mojobreak.com/pages/consignment Go to Mojobreak.com to get a spot in breaks of the latest releases & more! Visit our shop in Santa Clara or order online at mojobreakshop.com Watch this episode on our Mojobreak Media YouTube channel - https://youtu.be/Tzy5HZcrKtc Learn more about your ad choices. Visit megaphone.fm/adchoices

Intel Chat with Matt Bromiley and Chris Luft.• AI-generated patches fix vulnerabilities about half the time. 1Password's Off-By-1 team tested ChatGPT-5.5 and Opus 4.8 against six vulnerabilities: across 6,080 generated patches only 46% fixed the underlying flaw, and some that did were narrow enough to be bypassed. Separate Veracode research found a 56% security pass rate across 100+ models, with 44% of AI-generated code carrying detectable OWASP Top 10 issues. Matt's pushback: what is the HUMAN success rate for comparison, and why is nobody publishing that number?• LiteLLM supply chain attack. CloudSEK reports 2,500+ organizations and 434,000 CI/CD pipelines potentially exposed. LiteLLM was not the initial target: the compromise came in through Aqua Security's Trivy scanner and spread when LiteLLM's CI automatically installed it, ending with malicious versions 1.82.7 and 1.82.8 on PyPI. They were live for roughly 40 minutes, which automated dependency resolution and cached layers were more than enough to propagate.• Anthropic's models reached real systems during evaluations. Reviewing 141,006 evaluation runs, Anthropic found three incidents where Claude models gained unauthorized access to real organizations during capture-the-flag exercises, after a misunderstanding with an evaluation partner left the environments internet-connected. One model published a malicious package to the real PyPI, where it ran on 15 real systems. Matt argues this is a lab test rather than a threat report, and asks what defenders are supposed to do with it.• North Korea behind the npm compromises. Amazon Threat Intelligence links the typo-crypto, debug, chalk and axios incidents to the same DPRK actor tracked as SAPPHIRE SLEET, STARDUST CHOLLIMA and BlueNoroff. Wiz found roughly one in ten cloud environments touched by the debug and chalk incident within two hours. The technique has shifted: malicious functionality is now split across several innocuous-looking packages that only do anything once combined, plus slopsquatting and prompt injection aimed at AI code scanners.Stories covered:• https://www.darkreading.com/application-security/ai-generated-patches-fail-half-time• https://www.securityweek.com/over-2500-organizations-impacted-by-litellm-supply-chain-attack/• https://www.anthropic.com/news/investigating-incidents-cybersecurity-evals• https://aws.amazon.com/blogs/security/amazon-identifies-north-korean-hacker-group-behind-open-source-supply-chain-attacks/Chapters:0:00 Back from Black Hat3:31 AI-generated patches fix vulnerabilities about half the time6:23 What is the human success rate?10:53 LiteLLM supply chain attack13:03 Pin your dependencies15:59 Anthropic models reached real systems during evals22:12 This is a lab test, not a threat report27:06 North Korea behind the debug, chalk and axios compromises30:59 Malware assembled from harmless-looking parts33:27 Clever people on the other side of the fenceThe Cybersecurity Defenders Podcast — a podcast about cybersecurity and the people that keep the internet safe. New episodes drop weekly.Subscribe wherever you listen:• Spotify: https://open.spotify.com/show/6ep00zeY3S8ffZ4o0UeSps• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-cybersecurity-defenders-podcast/id1649981740• YouTube: https://www.youtube.com/@limacharlieioLearn more about LimaCharlie: https://limacharlie.io#cybersecurity #infosec #AIsecurity #supplychainsecurity #threatintel

This week, David can’t make it, but we have three hosts and three movies to review. First, Patches and Da7e dig into the Netflix sci-fi trapped-in-your-house movie The Last House (Spoilers!). then, Patches and Da7e revive some Republic City Dispatch talk to discuss Avatar Aang: The Last Airbender, a movie streaming on Paramount Plus. Then, […]

Microsoft Patch Tuesday https://isc.sans.edu/diary/Microsoft%20Patch%20Tuesday%20August%202026/33236 Zoom Vulnerablities CVE-2026-53413, CVE-2026-53414, and CVE-2026-53415 https://a.security/blog/asecurity-zoomsday Mozilla Revokes GPG Key https://blog.mozilla.org/security/2026/08/10/updated-gpg-key-for-signing-firefox-and-thunderbird-releases/ Rogue Inflight Wifi https://www.bleepingcomputer.com/news/security/delta-probes-wi-fi-deauth-attack-on-flight-carrying-def-con-attendees/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Scans for Solana (Surfpool?) Endpoints https://isc.sans.edu/diary/Scans%20for%20Solana%20%28Surfpool%3F%29%20Endpoints/33230 Why AI-generated vulnerability patches still require expert human review https://1password.com/blog/why-ai-generated-patches-still-require-human-review?_sp=15ec2845-9e6c-4d15-8ac5-fe9bc1fe4c08.1786396502013 Gunra Ransomware https://www.cisa.gov/sites/default/files/2026-08/aa26-222a-stopransomware-gunra-ransomware_508c.pdf Neo4J/GraphQL Vulnerability CVE-2026-5423 https://github.com/neo4j/graphql/security/advisories/GHSA-fcpg-3fw5-vc65 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

AI Patch Development Fails, WordPress Login XSS Hits All Versions, and DEF CON's Biggest Security Lessons David Shipley covers new research from 1Password's Off By One Labs showing AI-generated vulnerability patches often fail: across 6,080 scored patches for six CVEs, only 26% fixed issues without changing behavior, 20% fixed while changing behavior, and 53.9% failed or introduced new flaws, with many "successful" patches deemed fragile. A critical WordPress login-page XSS (CVE-2026-64638, CVSS 8.9) affects every version ever shipped; fixes landed in 7.0.3 and were backported to 4.7, leaving older versions vulnerable, as CISA tracks active exploitation alongside the recent "WP to Shell" RCE. T he episode also details warnings about destructive OT attacks, a cyber incident forcing North Carolina ports into manual operations, and DEF CON talks on hacking 36M GPS trackers, misdirected "noreply" domains, and AI-driven HTTP desync research. 00:00 NordLayer Sponsor Message 00:37 Headlines And Intro 01:08 AI Patches Fail Often 03:19 WordPress Login XSS 05:40 Wipers Target Infrastructure 08:02 North Carolina Ports Hit 09:49 DEF CON Favorite Talks 10:15 GPS Trackers Takeover 11:28 Noreply Domain Email Leak 12:37 AI Finds HTTP Desyncs 13:47 Cliff Stoll Keynote 15:09 Wrap Up And Thanks 15:31 NordLayer Sponsor Close

Chris Williams and Chris Hassel dive into the biggest issue facing Iowa and Iowa State athletics: money. After Chris' conversation with Scott Dochterman on the Protect College Sports Act, the guys explain why both schools need more financial support to remain competitive in the new era of college athletics. Plus, they react to the Big 12's new Monster Energy field and jersey patches, Penn State's viral athletic revenue chart, the return of Notre Dame vs. USC, CW's WWE recap, and the latest controversy surrounding Sophie Cunningham and the WNBA.

There's already an increase in volume of security flaws found by LLMs. And orgs are already turning to LLMs to write code. So, what happens when orgs lean on LLMs to create patches for those security flaws? Keith Hoodlet gives an exclusive early look at his team's recent research into the success, quality, and failures of LLM-generated security patches. Notably, they saw scenarios across a spectrum from robust, effective patches to patches that changed the software's behavior to patches that introduced new vulns to patches that didn't even fix the original vuln while also introducing a new vuln. The research considers factors like quality and correctness of prompts, complexity of the target software, programming language, and expertise required to understand what a robust patch should look like. If you're going to spend tokens on fixing security flaws, you want a feedback loop that fixes them correctly -- not an infinite loop of new flaws creeping in with every LLM iteration. Watch for this research, its toolset, and data to be released on Thursday August 6th during Black Hat. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-394

Apple Patch Summary / Postscript https://isc.sans.edu/diary/Apple%20Patches%20Everything%20%28July%202026%29/33196 IPMI Admin Password Hash Leak https://lavahq.io/research/bmc-exposure-alert Patches for VMWare https://support.broadcom.com/web/ecx/support-content-notification/-/external/content/SecurityAdvisories/0/38017 OpenWRT Patch, odhcpd vulnerability CVE-2026-53921 https://github.com/openwrt/odhcpd/security/advisories/GHSA-7fwx-hhrg-3496 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

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AutoIT Payload Injector https://isc.sans.edu/diary/AutoIT%20Payload%20Injector%20/33192 Apple Security Update https://support.apple.com/en-us/100100 SourTrade: Browser-Assembled Malware Delivered Through Malvertising https://blog.confiant.com/p/sourtrade-browser-assembled-malware NGINX Exploit CVE-2026-42530, CVE-2026-42533 https://github.com/DepthFirstDisclosures/Nginx-Rift/tree/main My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

-So far, 4 teams have sponsored jersey patches in the B1G---Illinois, Michigan State, Wisconsin, and as of yesterday…Ohio State (Notre Damealso announced a sponsor on their jersey)-The price of those is showing as $4 million for year for Illinois; $6 million per year for Michigan State; unknown for Wisconsin; and $17 millionper year for Ohio State. The rich get richer and you wonder what the figures going forward might look like for other schools…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

JOIN SHOW HERE https://streamyard.com/7sh4zrc2pypatreon.com/alwaysirish #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miami #mikegoolsby #goolsby #notredamefootball #notredame #miami @CopyrightFreeMusicCFM beat creditpatreon.com/AlwaysIrishnotre dame x @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame

We react to Ohio State adding a new jersey patch and determine how much NIL spending money is used by college hoops programs to build quality rosters.

If we are doing all the things in midlife and we still feel off. The brain fog. The bloating. The dull skin. The hormones that feel louder, not quieter. The recovery that takes three days from one glass of wine. This episode is for us. Because everyone keeps telling us the next step is hormones. HRT. Bioidenticals. Patches. Pellets. And those can absolutely help. But there are three quiet things slowing down in our bodies at the same time, and nobody is teaching us about them in plain English. The walls of our cells. Where hormones are supposed to knock and get a response. The body's trash truck. The thing that carries used hormones out of the body so they do not pile back up. The wallpaper lining our gut. The thing that keeps inflammation from running the whole show. All three slow down in midlife. That is why more hormones alone has not been the full answer for so many of us. My guest is Jessica Kane Berman, co-owner of BodyBio, a third-generation cellular health company her grandfather founded almost 30 years ago. Jessica walked through PCOS, fertility issues, mold, and Lyme, and she healed using the science her own family pioneered. We go through all three slowdowns in plain English, and we end with one thing we can do this week. This is the foundation underneath everything we are already doing. WE GO DEEP ON: • Why more hormones alone has not been the full answer in midlife • The three quiet things slowing down in our bodies at the same time • The walls of our cells, and why brain fog and dull skin are clues • The body's trash truck (bile), and why estrogen feels louder when it slows • The wallpaper lining our gut, and why food sensitivities and belly inflammation show up after 40 • Where HRT fits in (and why these three make HRT actually work) • What PC, TUDCA, and butyrate really do, in plain English • One simple thing to do this week if we are overwhelmed by where to start TIMESTAMPS • 00:00 | Why more hormones alone has not been the full answer • 06:00 | First slowdown. The walls of our cells. • 18:00 | Second slowdown. The body's trash truck. • 32:00 | Third slowdown. The wallpaper lining our gut. • 44:00 | All three together. Where HRT fits. • 52:00 | One thing to do this week.    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube  

Rondo Meets Geoserver https://isc.sans.edu/diary/Rondo%20Meets%20Geoserver/33176 Oracle July Patch Update https://www.oracle.com/security-alerts/cpujul2026.html OpenAI and Hugging Face partner to address security incident during model evaluation https://openai.com/index/hugging-face-model-evaluation-security-incident/ Checkpoint July 2026 Security Advisory (CVE-2026-16232) https://blog.checkpoint.com/security/security-advisory-action-required-active-exploitation-of-check-point-smartconsole-authentication-bypass-cve-2026-16232/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

DShield SIEM Update https://isc.sans.edu/diary/Recent%20DShield%20SIEM%20Update/33156 Microsoft Patch Tuesday vs. Dell Intel Innovation Platform Framework (IPF) drivers https://support.microsoft.com/en-us/servicing/os/windows-11/2026/07/july-14-2026-kb5101650-os-builds-26200-8875-and-26100-8875 Zoom Account Takeover Patch https://www.zoom.com/en/trust/security-bulletin/zsb-26014/ Forgotten UEFI shims undermining Secure Boot https://www.welivesecurity.com/en/eset-research/forgotten-uefi-shims-undermining-secure-boot/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich