Podcasts about patches

The frozen shoulder. The 3 a.m. anxiety. The brain fog and the rage that come out of nowhere. For decades, women were told it was "just stress" and sent home with an antidepressant. This week, Dr. A and Mary Alice welcome back the woman changing that — Dr. Mary Claire Haver, the OB-GYN The New York Times calls the "Menopause Queen" — for a full masterclass on perimenopause.It can start in your late 30s, it lasts 7 to 10 years, and almost no one warned us. Dr. Haver explains what's really happening in your body and brain, why so many women are dismissed, and what you can actually do about it — HRT, progesterone, vaginal estrogen, sleep, mood, and the myth that you have to wait until it's "bad enough" to get help. Because suffering isn't the price of admission.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsTalkiatry: Head to talkiatry.com/shemd to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes. Babbel: Right now, Babbel is offering listeners up to 60% off. Go to Babbel.com/SheMD Egglife: Find Egglife chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit egglifefoods.com to find a retailer near you. Acely: Visit Acely.com and use code SHE MD for 20% off. Ladder: If you have an iPhone, head to ladder.fit/SHEMD and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Skylight Frames: Right now, Skylight is offering our listeners $30 off their 15-inch calendars by going to myskylight.com/shemd. What You'll LearnWhat perimenopause actually is and how it differs from menopauseWhy perimenopause can begin in your late 30s or 40sWhy brain fog, sleep disruption, anxiety and mood changes can be early symptomsWhen hormone therapy may be considered during perimenopauseThe difference between HRT/MHT, birth control and vaginal estrogenWhat we know, and still don't know, about HRT and cardiovascular and bone healthHow GLP-1 medications can affect muscle and bone healthThe role of protein, resistance training, vitamin D, omega-3s, fiber and creatineWhat declining estrogen can mean for vaginal and urinary healthWhat women should know about HRT and breast cancer riskWhy listening to your symptoms and advocating for yourself mattersKey Timestamps00:00 Why Every Vagina Needs Estrogen01:32 Welcome Back Dr. Mary Claire Haver05:44 What Perimenopause Actually Is08:44 The "Zone Of Chaos" And Brain Glitching18:08 How To Evaluate A Perimenopausal Patient20:01 All Vaginas Need Estrogen24:50 Why Perimenopause Is The Best Time To Start HRT32:13 GLP-1s, Muscle Loss, And Bone Health36:41 Patches, Pellets, Creams: What Actually Works40:23 Debunking The HRT-Breast Cancer Myth50:33 Creatine, Vitamin D, And Key Supplements54:56 The Histamine-Hormone Connection58:12 Vulvar Changes Nobody Warns You About1:04:37 Lightning Round: Hormone Myths Busted1:07:19 Three Takeaways For Every WomanKey TakeawaysPerimenopause is a years-long biological transition, not simply the period immediately before menopause.Symptoms can appear before periods become irregular or hot flashes begin.Brain fog, sleep disruption and mental health changes can be among the earliest signs of fluctuating hormones.Hormone therapy does not necessarily have to wait until a woman is fully menopausal; treatment should be individualized based on symptoms, risks and benefits.Bone health, cardiovascular health, muscle mass and metabolic health all deserve attention during the menopause transition.If using GLP-1 medications, Dr. Haver emphasizes adequate protein, resistance training and monitoring body composition rather than focusing solely on the number on the scale.Vaginal and urinary symptoms can be related to declining estrogen and may be treated with local estrogen therapy.The goal of understanding perimenopause is not simply to get through it, but to enter the next stage of life informed, healthy and empowered.Guest Bio: Dr. Mary Claire HaverDr. Mary Claire Haver is a board-certified OB-GYN and a leading voice in menopause and women's health. She has dedicated her career to helping women better understand the biological changes that happen during midlife and has been called the “Menopause Queen” by The New York Times. She is the author of the bestselling The New Menopause and her newest book, The New Perimenopause, which focuses on the years leading up to menopause. She also hosts the podcast Unpaused and shares women's health education across social media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some Malicious PE Stats https://isc.sans.edu/diary/Some%20Malicious%20PE%20Stats/33292 PaperCut Releases Two Preliminary Patches for Exploited Vulnerability https://www.papercut.com/kb/Main/security-bulletin-27-aug-2026-urgent-security-advisory/ DLink Vulnerabliities https://supportannouncement.us.dlink.com/security/publication.aspx?name=SAP10513 Watchguard Patches https://psirt.watchguard.com My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157.   In this episode the guys break down the dangers of GLP-1 drugs — covering who they are actually for, who they are not for, the real risks including muscle loss, bone density decline and gastroparesis, and the only right way to use them with resistance training and behavioral change. They also get into Sal's Collective shoes situation that led into an unexpected swinger conversation, the new federal income brackets and what it says about inflation, why owning a home is quietly becoming a luxury not a right, a massive 236-country demographic study showing global fertility has fallen below replacement rate for the first time in 60,000 years, why going to church is the biggest predictor of economic upward mobility, and the guys sharing their personal Caldera Lab favorites. Then they coach live callers submitted through mplivecaller.com.   Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com 1.9 NASM CEUs   SPONSORS   Caldera Lab (skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off. Over 90% of trial participants reported reduced fine lines, wrinkles and healthier skin. All natural, works with your skin's microbiome.   Zbiotics Pre-Alcohol: https://zbiotics.com/MINDPUMP26 Code: MINDPUMP26 for 15% off first purchase (one-time or subscription). World's first genetically engineered probiotic that breaks down acetaldehyde in the gut before it causes next-day issues.   Super Patch: https://mindpump.superpatch.com No code needed, use URL for $30 off. Patches for pain (Freedom), mobility (Liberty), sleep (REM), focus (Focus) and mood (Joy).   LINKS   Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:09 - GLP-1 drugs are killing people — and they're not the panacea everyone thinks 5:17 - Who GLP-1 is actually for and who is using it wrong 11:44 - The risks: muscle loss, bone density, gastroparesis and behavioral dependency 16:14 - The only right way to use GLP-1 — resistance training, protein and behavior change 27:58 - Sal's Collective shoes situation — and the unexpected swinger conversation 37:24 - New federal income brackets and what they reveal about real inflation 41:00 - Why owning a home is quietly becoming a luxury rather than a right 48:10 - 236-country study: global fertility below replacement rate for the first time in 60,000 years 51:18 - Church attendance as the single biggest predictor of economic upward mobility 54:30 - The guys share their personal Caldera Lab favorites 1:11:40 - Caller: Kennedy (Missouri) — returning caller, up from 1,600 to 2,800 calories, strength gains 1:21:24 - Caller: RSI (Colorado) — 6-7 years lifting, approaching intermediate plateau, needs a program change 1:29:48 - Caller: Autumn (Ohio) — no lower body strength progress in 2 years after a lean phase 1:37:10 - Caller: Hunter (Utah) — training around a recurring injury, wants to stay consistent

This week, remaining podcast hosts Patches, Katey, and Da7e jump onto…Netflix…to watch…GTA VI….? What the hell was that? Then, Patches and Da7e debate just how big this game is going to be come November. Then, Katey has a sophisticate question for us about our bed-making habits. Finally, Furious is a show on Hulu where Emmy […]

Who Has Admin Rights in your Entra ID Directory? https://isc.sans.edu/diary/Who%20Has%20Admin%20Rights%20in%20your%20Entra%20ID%20Directory%3F/33284 Ubiquity Unifi Patches https://community.ui.com/releases/Security-Advisory-Bulletin-067/fc4a3488-7c43-4628-8bab-f715e96dbfc9 Log4J FilteredObjectInputStream Vulnerability https://github.com/joanbono/log4j2-4255-exploit https://jeffmcjunkin.com/posts/log4j2-fois-marshalledobject/ Sleepwalker Malware https://r136a1.dev/2026/08/24/sleepwalker-a-passive-backdoor-with-its-own-command-language/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Nick and Jonathan go over the best sound bites in sports and entertainment with Quick Hits

This week, we assure you David Ehrlich is returning to this podcast. In a return to some sort of format, you left reviews and sent e-mails but it still takes Katey, Patches, and Da7e a good 20 minutes to get started this week. When they do, Katey and Da7e weigh in on the perfectly cromulent […]

Simple Scans for Cloud Metadata Service https://isc.sans.edu/diary/Simple%20Scans%20for%20Cloud%20Metadata%20Service/33260 Oracle Critical Security Patch Update Advisory - August 2026 https://www.oracle.com/security-alerts/cspuaug2026.html NetScaler ADC and NetScaler Gateway Security Bulletin for CVE-2026-19489 and CVE-2026-19490 https://support.citrix.com/support-home/kbsearch/article?articleNumber=CTX696939 Beware of Ransomware Rescuers https://www.guidepointsecurity.com/blog/beware-ransom-busters/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

AS ALWAYS: The first episode of this season of Players Club is free and available on all podcast platforms. All subsequent episodes will be available exclusively for subscribers at patreon.com/chapotraphouse. The year is 2009. Baquack Odoula is giving birth to Obunglercare and telling Americans that if they like their doctors, they can keep their ashes in urns above their fireplaces after they are rounded up and incinerated (Google “doctor's plot”). Jay Cutler is filling Chicago Bears fans with hopes of a better tomorrow. Taylor Lautner is at the height of his powers. It may not be morning in America, but we all woke up at 2 PM, so same difference. Across the world, a coder employed by From Software eager to prove his mettle is told by his employers that they just so happen to have a game that is so poorly made, behind schedule, and over budget that if he really wants to, the former Oracle employee can take over its development and try to make something playable. Now free from the clutches of the Ellisons and their blood sacrifices, the man and his team work day and night to turn a quagmire that was previously called something like The Terrific Reclaim of Dark! [1+3=0 Edirion] YOU ARE INFINITE into something playable. That 30 something boy that nobody liked grew up to be Hideteka Miyazaki. And the game? Our inaugural entry for Season 2 of Player's Club, Demon's Souls. Frequent collaborator and long-suffering podcast dungeon master Patches was kind enough to join me on this first step through From's contemporary catalog. This game may be the least of From's efforts from the catalog of games it kicked off, but it's not for a lack of ability or vision. Even just making something functional out of such a mess would have been an achievement by Miyazaki and co, but they did more than that. Demon's Souls may lack some of the more brilliant level design and deceptively deep combat of later entries, but it cannot be overstated how little they had to work with and just how deeply this entry deviated from the standard fare put out by Japanese publishers the size of Bandai Namco in 2009. While everyone else was making once-challenging and open-ended titles more linear and centering every level around scripted set pieces, Demon's Souls broke the mold by harkening back to a time before endless handholding, and delivered a game that respected its players enough to allow them to tackle individual levels and bosses how and when they saw fit. For this entry, I did my playthrough on a PS3 emulator, meaning I went without the quality of life adjustments in the 2020 Blue Point remake. That said, I found myself enjoying my experience more than my first go around on the PS5 version years prior. To say this is the least challenging or exciting of the remaining 6 (or 7, if you count Shadow of the Erdtree as a separate entry) games on our docket is not a knock on this game, but a compliment to the massive leaps in quality From achieved in each consecutive release. The fact that such a catalog grew out of a game that was almost abandoned before Miyazaki became the stepfather that stepped up.  Praise aside, I don't care for Stockpile Thomas. He always has to be such a downer. I didn't ask for your life story!  The wonderful Patches can be found on Twitter (@Senator_Gun) and as the dungeon master of my personal all time favorite DnD episodes we've ever done. He does not necessarily share my opinion that Stockpile Thomas is responsible for his family's awful deaths.

Apple Patches or iOS and macOS https://isc.sans.edu/diary/Apple%20Patches%20iOS%20and%20macOS/33254 Screen Sharing Security https://isc.sans.edu/diary/Apple%20Screen%20Sharing%20Security/33252 Download More RAM: Dismantling Windows Operating System Defenses with Mischievous Memory https://www.usenix.org/system/files/usenixsecurity26-collins.pdf My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Topps has entered the world of high end NBA cards, but will logoman's remain the biggest pulls in this new era of collecting? Doug, Dan & Cody debate on the latest episode of The Hype! The guys preview 2025/26 Topps Motif Basketball which offers basketball collectors their first chance to chase logoman autos of the latest NBA rookie class and which Topps high end release will become the favorite among basketball collectors. And, with the sale of the Cooper Flagg debut patch looming, the guys discuss if that card will become the new gold standard for collectors during the Topps era. Plus the guys look at more debut patch sales from across the NBA and MLB, discuss what the record breaking Macklin Celebrini Gold Young Guns Outburst sale means for the hockey market and the guys look at a wild card theft story at, of all places, a Lowes. Emma Roberts & Cody John are back on Mojobreak! Join us for our historic 30 case break of 2025/26 Topps Motif Basketball this Thursday August 20th on Fanatics Live! - https://www.fanatics.live/shows/a917eae6-eb64-43b4-9078-6467ad74e2a7 Mojobreak now offers break to consignment service! If you hit a card valued at $50 or more in a break, Mojobreak can list it on eBay for you in one business day! - https://mojobreak.com/pages/consignment Go to Mojobreak.com to get a spot in breaks of the latest releases & more! Visit our shop in Santa Clara or order online at mojobreakshop.com Watch this episode on our Mojobreak Media YouTube channel - https://youtu.be/Tzy5HZcrKtc Learn more about your ad choices. Visit megaphone.fm/adchoices

Intel Chat with Matt Bromiley and Chris Luft.• AI-generated patches fix vulnerabilities about half the time. 1Password's Off-By-1 team tested ChatGPT-5.5 and Opus 4.8 against six vulnerabilities: across 6,080 generated patches only 46% fixed the underlying flaw, and some that did were narrow enough to be bypassed. Separate Veracode research found a 56% security pass rate across 100+ models, with 44% of AI-generated code carrying detectable OWASP Top 10 issues. Matt's pushback: what is the HUMAN success rate for comparison, and why is nobody publishing that number?• LiteLLM supply chain attack. CloudSEK reports 2,500+ organizations and 434,000 CI/CD pipelines potentially exposed. LiteLLM was not the initial target: the compromise came in through Aqua Security's Trivy scanner and spread when LiteLLM's CI automatically installed it, ending with malicious versions 1.82.7 and 1.82.8 on PyPI. They were live for roughly 40 minutes, which automated dependency resolution and cached layers were more than enough to propagate.• Anthropic's models reached real systems during evaluations. Reviewing 141,006 evaluation runs, Anthropic found three incidents where Claude models gained unauthorized access to real organizations during capture-the-flag exercises, after a misunderstanding with an evaluation partner left the environments internet-connected. One model published a malicious package to the real PyPI, where it ran on 15 real systems. Matt argues this is a lab test rather than a threat report, and asks what defenders are supposed to do with it.• North Korea behind the npm compromises. Amazon Threat Intelligence links the typo-crypto, debug, chalk and axios incidents to the same DPRK actor tracked as SAPPHIRE SLEET, STARDUST CHOLLIMA and BlueNoroff. Wiz found roughly one in ten cloud environments touched by the debug and chalk incident within two hours. The technique has shifted: malicious functionality is now split across several innocuous-looking packages that only do anything once combined, plus slopsquatting and prompt injection aimed at AI code scanners.Stories covered:• https://www.darkreading.com/application-security/ai-generated-patches-fail-half-time• https://www.securityweek.com/over-2500-organizations-impacted-by-litellm-supply-chain-attack/• https://www.anthropic.com/news/investigating-incidents-cybersecurity-evals• https://aws.amazon.com/blogs/security/amazon-identifies-north-korean-hacker-group-behind-open-source-supply-chain-attacks/Chapters:0:00 Back from Black Hat3:31 AI-generated patches fix vulnerabilities about half the time6:23 What is the human success rate?10:53 LiteLLM supply chain attack13:03 Pin your dependencies15:59 Anthropic models reached real systems during evals22:12 This is a lab test, not a threat report27:06 North Korea behind the debug, chalk and axios compromises30:59 Malware assembled from harmless-looking parts33:27 Clever people on the other side of the fenceThe Cybersecurity Defenders Podcast — a podcast about cybersecurity and the people that keep the internet safe. New episodes drop weekly.Subscribe wherever you listen:• Spotify: https://open.spotify.com/show/6ep00zeY3S8ffZ4o0UeSps• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-cybersecurity-defenders-podcast/id1649981740• YouTube: https://www.youtube.com/@limacharlieioLearn more about LimaCharlie: https://limacharlie.io#cybersecurity #infosec #AIsecurity #supplychainsecurity #threatintel

This week, David can’t make it, but we have three hosts and three movies to review. First, Patches and Da7e dig into the Netflix sci-fi trapped-in-your-house movie The Last House (Spoilers!). then, Patches and Da7e revive some Republic City Dispatch talk to discuss Avatar Aang: The Last Airbender, a movie streaming on Paramount Plus. Then, […]

Microsoft Patch Tuesday https://isc.sans.edu/diary/Microsoft%20Patch%20Tuesday%20August%202026/33236 Zoom Vulnerablities CVE-2026-53413, CVE-2026-53414, and CVE-2026-53415 https://a.security/blog/asecurity-zoomsday Mozilla Revokes GPG Key https://blog.mozilla.org/security/2026/08/10/updated-gpg-key-for-signing-firefox-and-thunderbird-releases/ Rogue Inflight Wifi https://www.bleepingcomputer.com/news/security/delta-probes-wi-fi-deauth-attack-on-flight-carrying-def-con-attendees/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Scans for Solana (Surfpool?) Endpoints https://isc.sans.edu/diary/Scans%20for%20Solana%20%28Surfpool%3F%29%20Endpoints/33230 Why AI-generated vulnerability patches still require expert human review https://1password.com/blog/why-ai-generated-patches-still-require-human-review?_sp=15ec2845-9e6c-4d15-8ac5-fe9bc1fe4c08.1786396502013 Gunra Ransomware https://www.cisa.gov/sites/default/files/2026-08/aa26-222a-stopransomware-gunra-ransomware_508c.pdf Neo4J/GraphQL Vulnerability CVE-2026-5423 https://github.com/neo4j/graphql/security/advisories/GHSA-fcpg-3fw5-vc65 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

AI Patch Development Fails, WordPress Login XSS Hits All Versions, and DEF CON's Biggest Security Lessons David Shipley covers new research from 1Password's Off By One Labs showing AI-generated vulnerability patches often fail: across 6,080 scored patches for six CVEs, only 26% fixed issues without changing behavior, 20% fixed while changing behavior, and 53.9% failed or introduced new flaws, with many "successful" patches deemed fragile. A critical WordPress login-page XSS (CVE-2026-64638, CVSS 8.9) affects every version ever shipped; fixes landed in 7.0.3 and were backported to 4.7, leaving older versions vulnerable, as CISA tracks active exploitation alongside the recent "WP to Shell" RCE. T he episode also details warnings about destructive OT attacks, a cyber incident forcing North Carolina ports into manual operations, and DEF CON talks on hacking 36M GPS trackers, misdirected "noreply" domains, and AI-driven HTTP desync research. 00:00 NordLayer Sponsor Message 00:37 Headlines And Intro 01:08 AI Patches Fail Often 03:19 WordPress Login XSS 05:40 Wipers Target Infrastructure 08:02 North Carolina Ports Hit 09:49 DEF CON Favorite Talks 10:15 GPS Trackers Takeover 11:28 Noreply Domain Email Leak 12:37 AI Finds HTTP Desyncs 13:47 Cliff Stoll Keynote 15:09 Wrap Up And Thanks 15:31 NordLayer Sponsor Close

SoFi jersey patch debate, usc series is back, and other shenanigans. Horsemen original @Pwagon60 makes a return!

Chris Williams and Chris Hassel dive into the biggest issue facing Iowa and Iowa State athletics: money. After Chris' conversation with Scott Dochterman on the Protect College Sports Act, the guys explain why both schools need more financial support to remain competitive in the new era of college athletics. Plus, they react to the Big 12's new Monster Energy field and jersey patches, Penn State's viral athletic revenue chart, the return of Notre Dame vs. USC, CW's WWE recap, and the latest controversy surrounding Sophie Cunningham and the WNBA.

There's already an increase in volume of security flaws found by LLMs. And orgs are already turning to LLMs to write code. So, what happens when orgs lean on LLMs to create patches for those security flaws? Keith Hoodlet gives an exclusive early look at his team's recent research into the success, quality, and failures of LLM-generated security patches. Notably, they saw scenarios across a spectrum from robust, effective patches to patches that changed the software's behavior to patches that introduced new vulns to patches that didn't even fix the original vuln while also introducing a new vuln. The research considers factors like quality and correctness of prompts, complexity of the target software, programming language, and expertise required to understand what a robust patch should look like. If you're going to spend tokens on fixing security flaws, you want a feedback loop that fixes them correctly -- not an infinite loop of new flaws creeping in with every LLM iteration. Watch for this research, its toolset, and data to be released on Thursday August 6th during Black Hat. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-394

There's already an increase in volume of security flaws found by LLMs. And orgs are already turning to LLMs to write code. So, what happens when orgs lean on LLMs to create patches for those security flaws? Keith Hoodlet gives an exclusive early look at his team's recent research into the success, quality, and failures of LLM-generated security patches. Notably, they saw scenarios across a spectrum from robust, effective patches to patches that changed the software's behavior to patches that introduced new vulns to patches that didn't even fix the original vuln while also introducing a new vuln. The research considers factors like quality and correctness of prompts, complexity of the target software, programming language, and expertise required to understand what a robust patch should look like. If you're going to spend tokens on fixing security flaws, you want a feedback loop that fixes them correctly -- not an infinite loop of new flaws creeping in with every LLM iteration. Watch for this research, its toolset, and data to be released on Thursday August 6th during Black Hat. Show Notes: https://securityweekly.com/asw-394

There's already an increase in volume of security flaws found by LLMs. And orgs are already turning to LLMs to write code. So, what happens when orgs lean on LLMs to create patches for those security flaws? Keith Hoodlet gives an exclusive early look at his team's recent research into the success, quality, and failures of LLM-generated security patches. Notably, they saw scenarios across a spectrum from robust, effective patches to patches that changed the software's behavior to patches that introduced new vulns to patches that didn't even fix the original vuln while also introducing a new vuln. The research considers factors like quality and correctness of prompts, complexity of the target software, programming language, and expertise required to understand what a robust patch should look like. If you're going to spend tokens on fixing security flaws, you want a feedback loop that fixes them correctly -- not an infinite loop of new flaws creeping in with every LLM iteration. Watch for this research, its toolset, and data to be released on Thursday August 6th during Black Hat. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-394

Apple Patch Summary / Postscript https://isc.sans.edu/diary/Apple%20Patches%20Everything%20%28July%202026%29/33196 IPMI Admin Password Hash Leak https://lavahq.io/research/bmc-exposure-alert Patches for VMWare https://support.broadcom.com/web/ecx/support-content-notification/-/external/content/SecurityAdvisories/0/38017 OpenWRT Patch, odhcpd vulnerability CVE-2026-53921 https://github.com/openwrt/odhcpd/security/advisories/GHSA-7fwx-hhrg-3496 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

See omnystudio.com/listener for privacy information.

College football season is almost here, but the offseason still refuses to calm down. This week, Ciarnan and Kev break down Ohio State & Notre Dame's massive jersey patch deals and debate whether schools or conferences are better off cashing in on sponsorships. They also discuss the latest lawsuits surrounding player transfers, the NCAA's never-ending stupidity, Brett Bielema's comments about the SEC, Michigan State's lofty expectations, and why the Arch Manning Heisman hype may have gotten completely out of hand. Then it's time for another conference logo showdown, this week featuring the Mountain West Conference. From iconic classics and underrated mascots to logos that look more like government agencies than football programs, the guys discuss every Mountain West logo and decide which schools nailed their branding and which ones desperately need a redesign. 0:00:00 – Jersey patch chaos, Arch Manning hype, and college football countdown 0:06:00 – Big 12 vs. Ohio State deal, commercialization of CFB, and the "patch problem" 0:12:00 – NIL mess, player transfer lawsuits, and college football's shifting identity 0:18:00 – NCAA suspensions, administrative scandals, and Karen's rant about contracts 0:24:00 – Big Ten Media Days: Bielema's SEC shade and a deep dive on Big Ten odds 0:30:00 – The questionable Heisman hype for Arch Manning and legacy QB wishful thinking 0:36:00 – Mountain West Conference logos: nostalgia, bad upgrades, and logo roasts 0:42:00 – Mountain West logos Pt. 2: UNLV Confederate weirdness, New Mexico State disasters 0:48:00 – San Jose State logopalooza, UTEP debates, and Wyoming's subtle glow-up 0:54:00 – More MW visuals: North Dakota State, Grand Canyon, UC Davis throwdown, and wrap-up 0:59:00 – Favorite conference logos, what's next, and social plugs

Mad Dog can't stand ND selling a sponsor patch on jerseys...Harbaugh has marriage advice for Herbert...you should have a plan going to Costco...and how much more hype can UCLA garner?

We've all heard the saying: never meet your idols.  Well, folks, let me give you one very real example of a fallen idol in this Episode 286: The Great Granny Patches Gambit. Find the Show Notes Page at: https://attackadspodcast.blogspot.com/2026/07/episode-286-great-granny-patches-gambit.html

AutoIT Payload Injector https://isc.sans.edu/diary/AutoIT%20Payload%20Injector%20/33192 Apple Security Update https://support.apple.com/en-us/100100 SourTrade: Browser-Assembled Malware Delivered Through Malvertising https://blog.confiant.com/p/sourtrade-browser-assembled-malware NGINX Exploit CVE-2026-42530, CVE-2026-42533 https://github.com/DepthFirstDisclosures/Nginx-Rift/tree/main My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

-So far, 4 teams have sponsored jersey patches in the B1G---Illinois, Michigan State, Wisconsin, and as of yesterday…Ohio State (Notre Damealso announced a sponsor on their jersey)-The price of those is showing as $4 million for year for Illinois; $6 million per year for Michigan State; unknown for Wisconsin; and $17 millionper year for Ohio State. The rich get richer and you wonder what the figures going forward might look like for other schools…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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0:00 - Jerry Jones said he's open to trading assets/draft picks for a big acquisition. What is Jerry looking to add? Not to be too blunt, but is Jerry realizing he's running out of time? Can he get them Cowboys back to the Promised Land before he goes?15:55 - Brett says Aaron Gordon is going down a similar path to Blake Griffin in one particular aspect: health.After that, Notre Dame is entering the patch game! They'll display SoFi patches on the front of their jerseys, netting them $18-20 million per year. That's more money per year than the Big 12 is getting from Monster for the naming rights to the conference. College football has always been about the Haves and the Have Nots. It's more evident today than it's ever been.35:35 - Oh, by the way...Death. Taxes. Moser hopping on the Chargers offseason hype train.Oh, by the way...Plaxico Burress recently said that playing for the Jets and going to prison were basically the same. Sheesh!Oh, by the way...we've reached the "Players Not Showing Up to Camp & Holding Out for Bigger Contracts with More Guaranteed Money" part of the NFL calendar.

Matt rants on the difference with the Monster deal with the Big 12 and regular Jersey patches that teams like Ohio State and Notre Dame are doing. And the NCAA tried to lay the law?

Jon Wilner of The San Jose Mercury News and Wilner Hotline joins Dave Softy Mahler and Hugh Millen to talk about all the preseason college football polls and his pick of Oregon to win the conference in 2026, if Ohio State does not care about winning the conference, and patches going on player jerseys as a way to help pay them by schools.See omnystudio.com/listener for privacy information.

We react to Ohio State adding a new jersey patch and determine how much NIL spending money is used by college hoops programs to build quality rosters.

Producer Josh ranks the ten jersey patches he'd like to see Nebraska adopt most.

In the first hour of 3 Man Front live from Social Taco with Pat Smith, Conrad Van Order and Molly Robinson included Kalen DeBoer setting the record straight, MORE jersey patches in CFB, and Mike Griffith's weekly visit! See omnystudio.com/listener for privacy information.

The conversation with Mike Gio from Sports Cards Nonsense continues as we shift from fake patches to one of the hobby's hottest debates: Are sports card prices getting ahead of themselves? We discuss: • Who should be responsible for stopping fake patch fraud • Why manufacturers should create permanent image databases for memorabilia cards • The role grading companies can (and can't) play in patch authentication • How collectors can better protect themselves • Whether today's market resembles previous hobby booms • Taking profits versus holding long term • Selling duplicates without sacrificing your core collection • Why nobody should make collecting decisions based solely on someone else's opinions Mike also shares why he's become increasingly cautious despite the hobby's incredible momentum heading into The National, while Joe Poirot offers his perspective on navigating a rapidly rising market. Whether you're buying, selling, or simply watching the hobby evolve, this conversation offers valuable perspective on where things stand today.

The fake patch epidemic has become one of the hobby's biggest concerns. Mike Gio from Sports Cards Nonsense joins Sports Cards Live to discuss how widespread the problem has become, why it's receiving so much attention right now, and what can be done to protect collectors. We explore: • How fake patch cards are created and sold • Why even experienced collectors can be fooled • The role of eBay, grading companies, auction houses, and manufacturers • Whether legal action could help curb the problem • Why authenticated slabs don't always guarantee an authentic patch • Jeremy shares several fake patch cards from his own collection, including one discovered only days after it had been sold We also touch on National week excitement, grading submissions at the show, the growing visibility of alternative grading companies, and what collectors should expect heading into the hobby's biggest event. This is an important conversation for anyone who buys, sells, or collects memorabilia cards.

If we are doing all the things in midlife and we still feel off. The brain fog. The bloating. The dull skin. The hormones that feel louder, not quieter. The recovery that takes three days from one glass of wine. This episode is for us. Because everyone keeps telling us the next step is hormones. HRT. Bioidenticals. Patches. Pellets. And those can absolutely help. But there are three quiet things slowing down in our bodies at the same time, and nobody is teaching us about them in plain English. The walls of our cells. Where hormones are supposed to knock and get a response. The body's trash truck. The thing that carries used hormones out of the body so they do not pile back up. The wallpaper lining our gut. The thing that keeps inflammation from running the whole show. All three slow down in midlife. That is why more hormones alone has not been the full answer for so many of us. My guest is Jessica Kane Berman, co-owner of BodyBio, a third-generation cellular health company her grandfather founded almost 30 years ago. Jessica walked through PCOS, fertility issues, mold, and Lyme, and she healed using the science her own family pioneered. We go through all three slowdowns in plain English, and we end with one thing we can do this week. This is the foundation underneath everything we are already doing. WE GO DEEP ON: • Why more hormones alone has not been the full answer in midlife • The three quiet things slowing down in our bodies at the same time • The walls of our cells, and why brain fog and dull skin are clues • The body's trash truck (bile), and why estrogen feels louder when it slows • The wallpaper lining our gut, and why food sensitivities and belly inflammation show up after 40 • Where HRT fits in (and why these three make HRT actually work) • What PC, TUDCA, and butyrate really do, in plain English • One simple thing to do this week if we are overwhelmed by where to start TIMESTAMPS • 00:00 | Why more hormones alone has not been the full answer • 06:00 | First slowdown. The walls of our cells. • 18:00 | Second slowdown. The body's trash truck. • 32:00 | Third slowdown. The wallpaper lining our gut. • 44:00 | All three together. Where HRT fits. • 52:00 | One thing to do this week.    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube  

Rogue AI Vehicle Porn, OpenAI, Nudes, Clop, Patches, Oracle, Palo Alto, Aaran Leyland, and More on this episode of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-601

Rogue AI Vehicle Porn, OpenAI, Nudes, Clop, Patches, Oracle, Palo Alto, Aaran Leyland, and More on this episode of the Security Weekly News. Show Notes: https://securityweekly.com/swn-601

Rondo Meets Geoserver https://isc.sans.edu/diary/Rondo%20Meets%20Geoserver/33176 Oracle July Patch Update https://www.oracle.com/security-alerts/cpujul2026.html OpenAI and Hugging Face partner to address security incident during model evaluation https://openai.com/index/hugging-face-model-evaluation-security-incident/ Checkpoint July 2026 Security Advisory (CVE-2026-16232) https://blog.checkpoint.com/security/security-advisory-action-required-active-exploitation-of-check-point-smartconsole-authentication-bypass-cve-2026-16232/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

In this episode of Hope Natural Health, we break down the reality behind the ongoing estrogen patch shortage and why getting switched to a new delivery method requires much more than just taking whatever is currently available at the pharmacy. We dive deep into the four primary ways estrogen actually enters your body, patches, pills, creams, and troches and how each method differs in its impact on liver metabolism, blood clot risk, absorption consistency, and daily convenience. Whether your prescription was recently changed or you are evaluating your hormone therapy options, this episode gives you the exact questions and context to bring to your next provider visit.   In this episode, you will learn:  Why demand soared by 160% and why there is no single drop-in replacement for every woman. How oral estrogen undergoes first-pass liver metabolism, increasing blood clot and stroke risk compared to non-oral options. The benefits of skipping the liver versus the drawbacks of inconsistent absorption and accidental hormone transfer to family members. How cheek-and-gum dissolved tablets offer customizable, multi-hormone dosing with zero transfer risk. Key factors from liver function and clotting risk to lifestyle to help you navigate your options with your provider   Resources & Links: Take the Why Am I So Tired? assessment to pinpoint the root causes of your fatigue: https://whyamisotired.hopenaturalhealth.com/   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI

Welcome to the SHIRO! SHOW! news updates! This week, we'll be discussing: - Under the Microscope: Batman Forever: The Arcade Game - Daisuki, Death Crimson Receive Quality-of-Life Patches - Lunar 2: Eternal Blue #BestOfSaturn - Frogbull Adds User-Requested Features to Saturn TON Editor Follow us on our social media sites: Facebook: https://www.facebook.com/PlaySegaSaturn Twitter: https://mobile.twitter.com/playsegasaturn Website: https://www.segasaturnshiro.com/ Buy our merch at: https://segasaturnshiro.threadless.com/ Buy issue #1 of SHIRO Magazine: https://www.segasaturnshiro.com/shiro-magazine/ Support us on our Patreon at: https://www.patreon.com/shiromediagroup Join our Discord to discuss translation patches, Saturn obscurities, and all things SEGA Saturn!: https://discord.gg/SSJuThN  

Welcome to episode 364 of The Cloud Pod, where the forecast is always cloudy! Justin and Matt are in the studio this week to bring you all the latest in cloud and AI news, including (surprise) astronomical AWS bills, Kimi K3 and what it means for Enterprise AI, and lots of security news! All that and so much more, so let's get started!  Titles we almost went with this week Cache Rules Everything Around NFS Now Lambda Says BYOB, Bring Your Own Bucket Henrico’s Power Struggle: Data Centers 37, Schools 0 Cloud Run Fails Over Faster Than Your Excuses 570 Patches, One Registry Hive Nightmare GuardDuty Gets a Detective Agent, No Trench Coat Required Kimi K3 Aims to Moonwalk Past Opus 4.8 Terraform Gets Policy Muscle, Ditches the Rego Diet CloudWatch Watches Your AI Coders Code Watt A Way To Treat A School District Your Cloud Bill… 1 BILLION DOLLARS Not a way I want to wake up rogue cloud bills Skype is EOL … wait I thought I died 3 times already Our newest superhero CODEMENDER!! A big thanks to this week's sponsors: We're sponsorless! Want to get your brand, company, or service in front of a very enthusiastic group of cloud news seekers? You've come to the right place! Send us an email or hit us up on our Slack channel for more info. General News  00:49 Amazon fixing bug that billed some AWS customers billions of dollars  A bug in the AWS billing computation subsystem generated inflated billing estimates for some customers, with one Reddit user reporting a quoted estimate near 2.5 billion dollars for a single month. In contrast, others saw figures ranging from millions to hundreds of millions. The issue began late Thursday, and an initial rollback attempt on Friday morning failed to resolve it, suggesting the root cause was more complex than a recent configuration change. Amazon confirmed the billing estimates do not reflect actual usage or charges, meaning affected customers will not be responsible for the inflated amounts shown in the console. Amazon has not disclosed whether any accounts were suspended or paused due to the billing errors, leaving open questions about operational impact during the incident. The event highlights the importance of billing system reliability for cloud providers, since inaccurate estimates at this scale can cause confusion and concern even when the underlying charges are not real. 01:29 Justin – “Amazon doesn’t bill you in the middle of the month, so it’s a pretty low risk that you were gonna get billed or invoice directly on that date, unless you happen to already be overdue on a payment and you were happening to update your credit card at the same time. I don’t think that’s really a big risk for this particular scenario.”  05:04 County With 37 Data Centers Asks Schools to ‘Conserve Electricity' Listener note: Paywall article  H

DShield SIEM Update https://isc.sans.edu/diary/Recent%20DShield%20SIEM%20Update/33156 Microsoft Patch Tuesday vs. Dell Intel Innovation Platform Framework (IPF) drivers https://support.microsoft.com/en-us/servicing/os/windows-11/2026/07/july-14-2026-kb5101650-os-builds-26200-8875-and-26100-8875 Zoom Account Takeover Patch https://www.zoom.com/en/trust/security-bulletin/zsb-26014/ Forgotten UEFI shims undermining Secure Boot https://www.welivesecurity.com/en/eset-research/forgotten-uefi-shims-undermining-secure-boot/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Microsoft Patch Tuesday July 2026 - The AI Acopolypse is Here https://isc.sans.edu/diary/Microsoft%20Patch%20Tuesday%20July%202026%20-%20The%20AI%20Acopolypse%20is%20Here%20/33154 LegacyHive : Windows user profile service arbitrary hive load elevation of privileges vulnerability https://git.projectnightcrawler.dev/NightmareEclipse/LegacyHive Progress confirms ShareFile zero-day flaw behind Storage Zone shutdown https://www.bleepingcomputer.com/news/security/progress-confirms-sharefile-zero-day-flaw-behind-storage-zone-shutdown/ xAI/Grok Exfiltrating Data and Secrets https://cereblab.com My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Progress Sharefile Emergency Shutdown Notice https://status.sharefile.com https://www.reddit.com/r/sysadmin/comments/1usohco/psa_shutdown_your_sharefile_storage_zone/ https://www.bleepingcomputer.com/news/security/progress-urges-sharefile-customers-to-shut-down-servers-over-credible-threat/ U-Boot Vulnerabilities https://www.binarly.io/blog/unfit-to-boot-breaking-u-boots-fit-signature-verification Nightmare Eclipse Releases Next Microsoft Defender Exploit https://blog.projectnightcrawler.dev/posts/2026-07-09-some-interesting-findings-in-windows-defender/ Cisco Increases Patch Cadence https://blogs.cisco.com/security/strengthening-the-foundation-a-predictable-customer-focused-response-to-ai-accelerated-vulnerability-discovery My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

This week, David can’t make it to the War Room, but is locked in with the rest of the hosts for next week’s QUARTER QUELL – 1976. On this episode, Da7e has questions for Patches about the no-good-very-bad news for the console gaming industry over the past couple of weeks. Then, Katey reports on Minions […]

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