Podcasts about solo travel

In this solo episode, I'm wrapping up our Summer of Joy series with personal reflections, wellness updates, and what's been inspiring me lately. From navigating heavy world events to rediscovering my gym groove, tending my garden, and diving into some incredible reads, I'm sharing the everyday joys that have been keeping me grounded.Plus, I'm inviting you to join the conversation over on my Substack — whether you want to contribute your own reflections or simply read along.On My Radar:Solo Travel with Tracee Ellis Ross (Roku) — joyful, soulful solo adventuresLove Radio by Ebony LaDelle — a sweet, quick read for light escapeLiving in Wisdom by Devi Brown — reflections on authenticity and healingNo Holes Barred by Mandii B & Weezy — bold, unapologetic storytellingBraiding Sweetgrass by Robin Wall Kimmerer — on reciprocity and gratitudeWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comResources & LinksBrowse every book mentioned: My bookshop.org/bewellsis storefront (Affiliate Disclosure: As a Bookshop.org affiliate, I earn a small commission from qualifying purchases made through the links provided. Every purchase also supports local independent bookstores)Follow Be Well, Sis on Instagram: @bewellsis_podcastWe're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you letting other people's fears hold you back from experiencing the world on your own terms? After six years of intentional solo traveling that began in my 50s, I've discovered that the biggest obstacle isn't the outside world—it's the voices of those who've never actually done it themselves.Solo travel transformed my life in ways I never expected, teaching me valuable lessons I wish I'd known sooner. The world isn't nearly as frightening as many would have you believe, especially when you walk with confidence and purpose. There's a remarkable power in carrying yourself with your head held high, projecting an energy that says you won't be an easy target. This simple practice has kept me safer than any gadget could during my adventures.One surprising discovery was the freedom that comes from imperfect planning. Those meticulously crafted itineraries I once created? They never went according to plan and only added stress to my journeys. Now I build in breathing room, allowing space for those magical serendipitous moments that often become the highlight of any trip. But perhaps the most profound revelation was how solo travel rewires your brain—creating mental and emotional changes that extend far beyond simply seeing new places. The autonomy, problem-solving, and fresh experiences literally transform how you see yourself and the world. What began as trips I took because no one could join me has become my preferred way to travel, offering a unique joy I never anticipated finding in my own company.Ready to discover what solo travel might reveal about you? Start small with destinations known to be safe, and you might just find yourself, as I did, falling in love with the freedom of charting your own course through the world. What adventure are you putting off because of someone else's unfounded fears?Support the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Let's be honest: most people will sit down, listen to a podcast, give their best “OMG! So true, bestie!” and then promptly move the fuck on with their lives. My guest today is NOT one of those people. My dear friend Dily is here to share about her Connected Woman journey, and let me tell you…she is an amazing example of the kind of dedication and courage self-development work actually takes. Dily is one of the most fearless, determined, proactive human beings in the world. When she learns something new, she doesn't just let it go in one ear and out the other; she actively implements it. She is passionate about growth and stretching herself past her comfort zone, and I know for fucking CERTAIN that's a skill we all need more practice with. This is a woman who is happy to take herself on a trip for scuba-diving lessons…in shark-infested waters…where a fucking CYCLONE just tore through, no less…but struggles deeply with opening herself up and being vulnerable. Yet she's here today to share with all of you, and I could not be prouder. We could all learn a thing or two from Dily.    CONNECT WITH DILY: Follow Dily's travel adventures on Instagram: https://www.instagram.com/travel.and.trades/   WORK WITH MICHELLE:  These aren't just retreats. These are where we turn your inner chaos into GOLD. Sign up for THE AWAKENING RETREATS now before they sell out: https://michellepanning.com/awakening  Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

  Hi there. I'm Dr. Mary Travelbest, coming to you from a recent trip, on a 90-day solo journey around the world.   Listener Story Spotlight   Alina, whom I met in Toronto and who hosted me for my final four nights, is trying to travel to Seattle this week, but she's been affected by the Air Canada airline strike. She's a great traveler who has visited Japan, Spain, and many European countries. She was an excellent Servas host. Look up Servas if you want to encourage world peace with cultural exchange.   Quick-fire FAQ:   The FAQ for today is: What was my favorite place during my 90-day journey? It's what I get asked nearly every day. I don't want to leave anyone out, so I usually say, 'Right here is my favorite place.' Right now, I'm home, so that's my favorite place. It's usually the NEXT trip that I'll be taking. My next trip is for work, to Las Vegas, so that's not a favorite. I can stay here for up to two nights, and then I need to get out. However, after that, it's off to Chicago soon. That will be a favorite this fall.   60-second Travelbest confidence challenge   Walk outside. Close your eyes and stop where you are. Listen to the sounds you hear. Did you catch every sound? Make a list in your mind. Continue walking and focus on what you hear. The sounds of nature or the city are there, but maybe you haven't been listening. Go ahead and do this once a week. That's your challenge. If you like today's Confidence Challenge, Chapter 1 of my 5 Steps series book A dives deeper—link in description.”   See Book A for addressing all of these items. https://www.5stepstosolotravel.com/   Destination Deep‑Dive Today's special destination is:  A summary of my 90-day trip. Part One  I began my trip in South America on May 13, 2025. I charted a course to go around the world from north to south. I flew to Chicago to begin my trip and then went to Bogota, Colombia, Cartagena, and finally Medellin. I spent a total of four weeks in South America, traveling through four countries, each for one week. Some of the highlights of South America would include fantastic artwork in downtown Medellin and riding on their very sophisticated tram system. In Cartagena, I had the opportunity to explore the old town and the city walls, as well as spend a day at Isla Blanca, a resort. My second week was spent in Ecuador, where I spent several days on the island of Isabela in the Galapagos. I saw many natural wonders here on this small island. I explored the tunnels and had the opportunity to swim with sea turtles during this trip. I also saw many lizards and other unusual creatures. After arriving in Peru, I landed in Lima and then traveled to Cusco by plane, where I spent a few days acclimating to the high altitude. I spent one 19-hour day in Machu Picchu, leaving at 3 AM and arriving at about 11 PM. That was quite an adventure, and it was a beautiful day at that. I felt that I got to know the city of Lima after visiting it for the second time at the end of May, when I spent a week in Brazil. I first arrived in Rio de Janeiro and visited the Christ the Redeemer statue.   I then spent several days exploring the city before heading to the sister city across the bay in Nero, where I enjoyed the locals and the beaches. I then flew to São Paulo. I explored this vast metropolis, one of the largest cities I've ever seen. From there I flew to South Africa via Angola, and when I arrived in Cape Town, I rented a car and drove on the left side of the road for the first time. I explored the Garden Route for several days before returning to Cape Town, situated at the southernmost tip of Africa. After Cape Town, I flew to Johannesburg on another airline. I was fortunate to visit the Apartheid Museum and the homes of two Nobel Peace Prize winners, all in the same neighborhood. This is my second trip to Africa, so I was glad to see a different part of it this time. I'll finish up my summary in the next episode, so stay tuned.  Smart Move and Slip-up pairings  One of my slip-ups on this trip was losing my phone. I lost it while I was entering the CN Tower in Toronto, one of the city's most popular tourist attractions. I was going through the X-ray machine, and they asked me to take off my vest. They also asked me to remove items from the pockets in the vest. They removed my phone from my pocket and dropped it in the basket when I was collecting my vest. I forgot to put the phone back in my pocket and proceeded to enter the exhibit for about five minutes. When I went to take a photo of an item on the tour, I couldn't find my phone I knew where it was so I turned around retrace my steps, made sure that they were gonna give me a reentry went into their highly secure staffing room and retrieved my phone immediately so don't slip up like I did and leave your phone behind when you're going through security, even if you seem to be a little bit nervous when you're going through there take a minute and make sure you have all your things. The smart move is to take a breath whenever you are going through a security situation. 60-second confidence challenge   Here's my challenge for you. Can you pack all of your toiletries and one small cube that will help build your confidence in many ways? Don't forget to zip up any items that could leak, especially if you have bug or mosquito protection, such as DEET, which should be double-bagged.   Resources Roundup   One of the good places to find resources is with your government agencies, such as the US consulate. Don't hesitate to check those out before you take a big trip.   Take away mantra and goodbye.   My takeaway for today is that traveling in one direction means that you don't have to double back and return to the same destination. Making a loop is a more efficient way to travel, draw a circle, and see where you can go on that journey, instead of just coming back.      

In this episode, The Happier Ladies share an easymaker tip for overcoming an obstacle and offering help,then they  discuss a show that's pleasing us both. Get in touch at happierladies@gmail.com Instagram @happierladies Bandolier  SNL Adam Sandler Travel Agent Sketch Solo Traveling with Tracee Ellis Ross The World's 50 Best Bars Malika's phone lanyard from Target Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

TALK TO ME, TEXT ITFriendly Friday musings on travel etiquette, innovative road rage solutions, and criminal justice come together in this casual morning chat that might have you questioning your own reactions in similar situations.Ever been asked to watch a stranger's luggage at the airport? We dive into the story of a solo traveler who was shocked when someone flatly refused her request for this common courtesy. The scenario raises an interesting question for all of us: would you watch someone's bags, knowing airport security explicitly warns against it? Or would you politely decline, prioritizing security protocols over social niceties? Most commenters sided with the person who refused, though many of us might still feel that Southern hospitality pressure to say yes.From travel dilemmas to road rage solutions, we explore a fascinating new technology from Chinese car company Xpeng that lets frustrated drivers fire digital emojis at offending vehicles. Think Mario Kart for real-life traffic frustrations! The augmented reality system projects 3D emojis that appear to explode against the cars that cut you off or drive poorly. While potentially distracting, this creative approach to channeling driver anger might be exactly what we need instead of dangerous confrontations.We also discuss the latest update in the Menendez brothers case, with Eric Menendez being denied parole 36 years after murdering his parents. The California Board of Parole Hearings' decision comes after a 10-hour hearing, though Governor Newsom could potentially still grant clemency. The case continues to spark debate about rehabilitation, justice, and the complex factors surrounding this notorious case.What would you do if asked to watch a stranger's luggage? Would you use an emoji-firing system to vent road rage? Share your thoughts and join the conversation!Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Dani Campbell is the creator of Stumbling Upon Serendipity, a travel and lifestyle blog built around solo adventures, road trips, and the freedom of exploring new places. Through her platform, she shares stories, guides, and insights that inspire others to embrace spontaneity and live more intentionally.   Her work focuses on solo female travel, hiking, and the balance between adventure and wellness. With an approachable style, Dani connects with readers and listeners who are looking for both practical tips and encouragement to step outside their comfort zones.   Based in Florida, Dani continues to grow Stumbling Upon Serendipity as a space where authentic experiences meet mindful living. Whether on the road or reflecting at home, she encourages others to find their own version of serendipity in everyday life.  

Ever stared longingly at that stack of unread books on your nightstand, wishing for just a few uninterrupted days to dive in? You're not alone. A fascinating new travel trend is emerging in 2025 that might be the perfect solution for book lovers everywhere: reading retreats.Imagine yourself sipping wine on a veranda overlooking mountains or ocean, completely absorbed in a novel without a single interruption. No chores calling your name, no meetings to attend, just you and your books in a beautiful setting. These literary escapes are selling out within hours of being announced, particularly from companies like "Ladies who Lit" that have tapped into our collective desire for meaningful, quiet getaways.The appeal goes beyond just finding time to read. These retreats create a unique social atmosphere where you're surrounded by fellow book lovers who respect your space while sharing your passion. Breakfast conversations might lead to unexpected book recommendations or discussions about favorite authors—socialization entirely on your terms. It's particularly ideal for solo travelers seeking both independence and connection. Since 2020, Americans have increased their spending on recreational books by nearly 23%, and reading retreats represent the logical evolution of this renewed literary interest. They offer not just an escape but a form of self-care that allows us to return home refreshed and inspired, often motivating participants to create their own reading nooks at home to continue the experience. Ready to book your literary getaway? Take our survey linked in the show notes to share what kind of retreat experience would speak to you!SURVEY on RETREATS: click link below to respondhttps://forms.gle/YuoYiQwfevccTkV78Support the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Is it time to pack your bags and go on an adventure alone? Today, we focus on solo trips! More and more people are becoming fans of this trend; with a new study by Scoot showing that 79% of Singaporean respondents took multiple solo trips in the past year. Find out the top choice for these lone adventurers, and how YOU can plan your first solo trip. Presented by Audrey Siek, Ryan Huang and Emaad Akhtar Produced by Audrey Siek Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

When travelling, whether it is by bus, train or plane, there is nothing more annoying than listening to someone else's music or podcast.Last week, Irish Rail announced that they would fine €100 to anyone playing loud music in a new campaign to highlight poor travel etiquette.How do you feel about people playing music out loud on public transport?Joining Andrea to discuss is Communications Manager with Irish Rail, Barry Kenny, Managing Director, Freedom Travel & Solo Travel, Ciara Mooney and listeners.

This week Julie, and Chrissa are joined by two return guests, Geleen Antonio and Teresa Carnegie! Geleen empowers women to transform their lives through solo travel.  A former neuroscience and healthcare professional, she left the corporate world to explore the globe.  Her decade of experience as a digital nomad led to self-discovery, connection, and a deep love for travel.Teresa is a writer and self-publishing coach who first started writing during her own season of pursuing healing. Having developed a passion for mental wellness, Teresa has since published a mental wellness workbook and journal that takes a holistic approach to daily life.To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236. Connect with Geleen online at: Podcast: https://www.travelnottoescape.com/podcasts/travel-not-to-escapePlay Personality Quiz: https://www.travelnottoescape.com/play Passport to Connection:https://www.travelnottoescape.com/friendsFacebook: https://www.facebook.com/groups/travelnottoescape/Website: https://travelnottoescape.com/Instagram: https://www.instagram.com/geleenonthego/LinkedIn: https://www.linkedin.com/in/geleenantonioConnect with Teresa online at: Workbook: https://amzn.to/3XyVe0oWebsite: https://dapsile.com/Facebook: https://www.facebook.com/teresa.carnegieFacebook Group: https://www.facebook.com/groups/coachesselfpublishingInstagram: https://www.instagram.com/teresa_carnegie_author/To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

Chapters:0:00 Intro0:58 The world's largest apartment building5:26 Changsha7:06 China as a travel destination20:00 Traveling with Bald and Timmy21:55 Filming with Bald and TimmyBuy my merch or you're a racist https://www.smallbrainedamerican.storeSupport the show on Patreon to get access to unfiltered travel content. Early access to every video, extended cuts, and uncensored content. https://www.patreon.com/smallbrainedamericanMy gear: DJI Action 5https://amzn.to/44fJbZIDJI Wireless Mics https://amzn.to/3xLkkzeFollow the show ⬇️ Facebook https://www.facebook.com/realsmallbrainedamericanInstagram https://www.instagram.com/smallbrainedamerican/Twitter https://x.com/SBAmerican_Apple Podcasts https://podcasts.apple.com/us/podcast/small-brained-pod/id1724261259

The empty nest phase doesn't mean the end of meaningful parent-child connections – it simply marks the beginning of a new kind of relationship. As summer vacations end and college drop-offs happen across America, many parents find themselves reminiscing about family trips and wondering how to maintain closeness with their now-adult children.Travel creates a unique opportunity to reconnect with adult children in ways that regular family gatherings often cannot. When we remove ourselves from daily distractions, responsibilities, and established home dynamics, we create space for authentic connection. Whether you're navigating an estranged relationship or simply want deeper conversations with your grown child who's busy with their own life, a shared journey offers neutral ground where new understanding can flourish.Success comes from thoughtful planning and approaching the experience differently than family vacations of the past. Understanding your adult child's travel personality (Are they adventure-seekers like my younger son or museum-lovers like my oldest?), involving them in destination decisions, setting clear financial expectations, and creating space for organic conversations are all crucial elements. Most importantly, treat them as the adults they've become – not as children who need constant oversight. Some of my most treasured moments with my sons happened unexpectedly, like a 1:30 AM heart-to-heart in an Irish castle after a false fire alarm. These shared experiences create lasting memories that strengthen your bond for years to come, and might even inspire your children to pursue their own love of travel – as my sons now do independently. Whether you're healing past wounds or simply creating new chapters together, travel offers the perfect setting to truly see and appreciate the adults your children have become.Ready to reconnect? Consider planning a trip with your adult child – it might become one of the most meaningful experiences of your relationship. The memories you create will last a lifetime, and the conversations you have might never have happened any other way.Support the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

What if the most effective way to heal burnout was a one-way train ticket to a place you've never been?In this episode I share updates from the rest of train week and reflect on the magic and healing of solo travel. You'll learn:Why it's a hazard for me to dine alone in small towns in Italy (between single Dad's and blind chefs- things get weird!)How I've learned to listen to my body and rest while I travel.Why solo travel can become a form of therapy, helping you reconnect with your wholeness.Press play to finish up train week with me! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

挺你所想！與你一起生活的銀行 中國信託行動銀行APP 全新推出「交易中安全提示」防詐騙功能 開啟後，轉帳的同時也在通話，會自動跳出貼心提醒，力挺你的金融安 全 防護再進化，交易好安心！ 馬上下載「中國信託行動銀行APP」 https://sofm.pse.is/7zbtfy －－－－以上為 SoundOn 動態廣告－－－－ 你有獨旅的經驗嗎？來跟我們分享你的經驗 我們開啟了Sound On 的贊助功能，如果有想請我們喝杯咖啡或珍奶，可以點下面的連結！ https://pay.soundon.fm/podcasts/112408a9-c6cc-4d1d-8184-79ba568bb13c

Flashback to 2020 Travel This was Covid Travel. Solo Travel. Road trip around the midwest USA. This episode is unscripted, unedited and raw. Listen to Dr Mary Travelbest tell you about her travel to some of the best places for women to travel. Badlands, Sioux Falls, and hiking in the National Parks. You will enjoy hearing about me getting poison Ivy, hiking with animals in Centennial, getting a sunburn in the hot springs and driving 5000 miles without touching anyone and being fully masked. Let me know if you listen and what you think. It's an experiment to see how this content resonates with you.

Today's episode is all about the practical advice regarding two ways to travel solo for midlife women with Janice Waugh. Driven by a passion for travel and a deep understanding of the needs of those who journey alone, Janice Waugh is the founder, publisher, and a key contributor to Solo Traveler, the leading resource for solo travelers worldwide. Inspired by her own experiences traveling solo, Janice created Solo Traveler to offer practical advice, inspiration, and community to those who set out on their own. Learn more: https://suzyrosenstein.com/podcast/ep-419-practical-advice-two-ways-to-travel-solo-for-midlife-women-with-janice-waugh/

The rapid rise of artificial intelligence is transforming how we plan, book, and experience travel—whether we're ready for it or not. After resisting the AI wave, I've finally accepted its inevitability while maintaining a healthy skepticism about certain applications.Delta Airlines' recent expansion of AI-powered pricing algorithms reveals a troubling trend. They've increased coverage from 3% to 20% of domestic routes, using your personal data to determine how much you might be willing to pay. This means two passengers on the exact same flight could see entirely different fares. Even more concerning for solo adventurers: early indicators suggest individuals booking single tickets are charged premium rates compared to those purchasing multiple seats. This profit-maximizing strategy raises serious ethical questions about fairness and transparency in travel pricing.Beyond airlines, AI has quietly integrated into nearly every travel touchpoint. Some applications genuinely enhance our journeys—Google Translate breaking down language barriers, Hopper predicting the best booking times for savings, or facial recognition speeding up airport security. Yet these conveniences come with tradeoffs: potential job displacement for human travel agents, privacy concerns as our data is harvested, and algorithmic biases that steer travelers toward overcrowded destinations while overlooking authentic local experiences.For those wanting to leverage AI's capabilities while avoiding its pitfalls, try this approach: when using ChatGPT or similar tools, craft specific prompts like "You're a local who hates tourist traps. Give me five spots in [city] for someone who avoids crowds and cares more about feel than famous." This helps circumvent the tendency of AI to recommend only well-known attractions. Most importantly, remember that the heart of meaningful travel lies in human connection. Hire local guides, shop at neighborhood markets, and engage directly with communities. While AI can help organize your journey, it can never replicate the transformative power of authentic human experiences that make travel truly worthwhile.Support the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Hear about living in Escobar-Era Medellin, Surviving Cancer & Leaving an Abusive Relationship to Solo-Travel the World. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ Mari Monsalve starts off talking about her involvement with two empowering travel events: The WITS Travel Creator Summit and Latino Travel Fest.  She then reflects on her grandparents experience immigrating to Florida in the 1960s during Jim Crow segregation.  Mari tells the story of growing up in Miami and then moving back to Medellin during the Pablo Escobar era and what it was like to live there during that time.  She then talks about moving back to the U.S. as an adult, developing her interest in world travel, and organizing a transformative trip to Iceland.  Next, Mari opens up about leaving an abusive relationship to travel the world solo, being diagnosed with cancer, and choosing to use travel as a tool to recover from cancer.  She shares stories at different points in her cancer journey from Paris, Morocco and Thailand.  Finally, Mari reflects on her last trip to the Pacific coast of Colombia, shares some ethical considerations for visiting Colombia, and makes specific recommendations for how to respectfully immerse in her beautiful country.  FULL SHOW NOTES INCLUDING DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

It's great to be back with new episodes!I spent time this episode talking about my trip to Lisbon while I was away and Tracee Ellis Ross' new solo travel show on The Roku Channel. I loved it so much and thought the timing was perfectly aligned with my solo trip to Portugal. I hope you listen to the end!I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videosAs always, please share and recommend, and thank you so much for the support!EMAIL: contact@thelettersandlayers.comNew podcast Instagram! @thelettersandlayerspod. Give us a follow!I appreciate you!

Travel transforms us in ways we rarely anticipate. When we step outside our comfort zones, something remarkable happens – not just philosophically, but neurologically. The brain forms new pathways, rewiring itself in real-time as we navigate unfamiliar territory.My journey with travel's healing power began unexpectedly in 1996 when I traveled to Jamaica just eight weeks after losing my mother to breast cancer. We had been extraordinarily close – best friends, creative confidants – and her two-year battle had consumed my life. Though the timing seemed questionable, this trip provided precisely what my grieving process needed most: space.Back home, I was surrounded by familiar places and people that held countless memories of my mother. These comforts, while necessary, made it nearly impossible to process my grief fully or envision life without her. Jamaica's unfamiliar environment – driving on the opposite side of the road, witnessing different living conditions, experiencing vibrant local culture – forced my brain into new patterns. During an evening service at the dance conference where I was teaching, everything broke open. Kneeling on a hard linoleum floor thousands of miles from home, I finally released the anger and disappointment I'd been harboring. I emptied myself completely and felt a divine reassurance that joy would return to my life.The science explains why: new experiences activate the brain's reward system, boosting dopamine – the motivation chemical depleted during depression. The Jamaican sunshine certainly helped! Additionally, navigating new challenges activated my prefrontal cortex, helping me consider future possibilities I'd previously been unable to envision. When I returned home, though grief didn't disappear, something had fundamentally shifted. I had a renewed sense of purpose and clarity about moving forward while carrying my mother's memory.This experience shaped my understanding of travel's healing potential – something I now help others discover through intentional travel coaching. Whether you're navigating grief, transition, or seeking transformation, travel offers unique tools for healing unavailable in familiar environments. Ready to discover how travel can transform your life during challenging seasons? Visit my website and book a free consultation to begin your journey.Support the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Solo travel might seem daunting, but as you'll hear from my guests today, the benefits can be amazing. While this episode features women who travel alone, the advantages they talk about are definitely relevant to anyone. First up, Heidi Brown shares her love of solo travel and explains that she's developed a unique strategy for finding great restaurants when she's travelling alone - it's surprisingly effective and has something to do with design choices. Next, Kaila Yu travels solo frequently for work and has discovered a clever way to avoid unwanted attention as a solo female traveller. She also talks about the freedom of not having to compromise when you're on your own. Renae Ninneman then tells us about her spontaneous encounter with a fellow traveller at a music festival in South Korea - one of those benefits of travelling alone when you can be completely flexible. Finally, Chelsea Gruber shares her approach to staying safe while solo travelling, including some practical preparation tips and a system involving her mother back home. Links: Heidi Brown - https://www.heidikristinbrown.com/ Heidi’s memoir The Map I Draw: A Memoir of Travel as a Passport to Self - https://amzn.to/44Mky6T Kaila Yu - https://kailayu.com/ Kaila’s memoir Fetishized: A Reckoning with Yellow Fever, Beauty, and Feminism - https://amzn.to/40EL7ID Renae Ninneman - Beyond Tourism Cultural Travel and Training - https://www.goingbeyondtourism.com/ cultural training and cultural competence biz Chelsea Gruber - https://www.chelseasolotravels.com/ Chelsea's Instagram - https://www.instagram.com/chelseasolotravels/ Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/358 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

  Where in the world am I? Peru planning   Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Raquel from Peru. She has been a friend for 40 years and has encouraged me to travel to Lima since then. She created all the images and designs for my first published travel book in 1993. She's been a friend for swimming in the ocean, concerts, joint baby showers, the funeral for her eldest son, and many shared life experiences. She's an awesome traveler and has a lot of advice for me. Where am I headed? Peru   Lima Daytime: Stroll the clifftop Malecón in Miraflores for Pacific views, then relax on Playa Waikiki (the closest swimmable stretch). Evening – Barranco bohemian district (street art, safe pedestrian areas). Airport → MA iraflores taxi ≈ Ucosts S $20. The Etropolitano bus is cheaper but busy. Keep valuables close . Lima is generally safe but practices big‑city vigilance.  The next day, Cusco Early Sky Airline or LATAM flight (1 hr 15 min; from ~US $31 one‑way) to acclimate gradually. Light walking tour of Plaza de Armas, San Blas artisans, coca‑tea stops. Book a morning flight so you can nap on arrival.  Day 3 Ollantaytambo (Sacred Valley) Shared van tour Pisac market & terraces → Ollantaytambo ruins. Stay here to cut altitude (2 800 m vs Cusco 3 400 m) and be close to the train. Hostel examples: Mama Simona (~US $25 private). Day 4 Aguas Calientes PeruRail Expedition train 07:45 or 10:32 (~1 h 40 min). Check‑in, soak in town hot springs, early bed. Expedition seats run ~US $65–75 each way.  Peru Rail Day 5 – MACHU PICCHU DAY Cusco (late) or Aguas Calientes (optional 2nd night) Cusco Free day: San Pedro market breakfast, Qorikancha, café break, optional half‑day Moray & Maras salt ponds tour. Morning flight Cusco → Lima; same‑ticket connection onward to Brazil (buffer at least three hours in Lima). Don't-Miss Beach Breaks If you'd like another ocean fix before Brazil, dedicate half a day to a Punta Hermosa day trip (1 hr south‑bound bus/Colectivo, US $4‑5). Choose calm Playa Caballeros for swimming or Playa Norte for quieter coves; eateries serve fresh ceviche on‑the‑sand.  Machu Picchu in Detail – 1 June Step What to do Tips & costs. 1. Tickets (book now!) Buy on tuboleto. Culture.pe—choose Circuit 2B (Classic Lower Terrace) for the iconic postcard view with moderate stairs. It costs 172 PEN ≈ US $45. Sales for 2025 opened on 19 Dec 2024; the daily cap is 5,6000, so June slots sell out early.  Peru Rail El País 2. Train 06:10 Inca Rail or 07:45 PeruRail Expedition from Ollantaytambo to Aguas Calientes; arrive 08:30‑09:30. Sit on the left‑hand side for Urubamba River views.  Peru Rail 3. Bus up. Buy a Consettur round‑trip ticket (US $24) at the kiosk the night before; the first buses roll at 05:30, and it's a 25-minute ride.  Ticket Machu Picchu 4. Entry window Aim for the 09:00–10:00 slot (good light, less 6 am crowd, still before midday haze). Passport + ticket & small day‑pack only.   5. Guided visit (≈ 2 h) Hire certified guide at gate (~US $15 pp shared) to explore: Temple of the Sun, Sacred Plaza, Intihuatana, Three Windows.   6. Optional short hike Huchuy Picchu add‑on (easy 1 km, 30‑40 min, extra 48 PEN) – great summit photo without the steep drop of Huayna Picchu.  Ticket Machu Picchu 7. Lunch & return Picnic outside gate (no food inside), stamp passport, bus down, 16:20 train back to Cusco (arr. 20:30) or stay 1 more night at Aguas Calientes if you prefer a slower pace. Packing checklist: passport, printed tickets, layers (cool mornings/hot sun), rain shell, 1 L refillable bottle (no disposables), DEET, sunblock, walking poles with rubber tips, cash for snacks & toilets (2 soles). Altitude & health: Machu Picchu sits at 2 430 m—easier than Cusco, but you'll feel stairs. Hydrate, avoid alcohol the evening prior, and ask your doctor about acetazolamide if you've struggled with altitude before. Budget Snapshot (USD per person) Item Low Notes Lima hostel (2 nts) 2 × $20 – $40 Pariwana or Selina Miraflores (female‑only dorm vs private). LI‑CU round‑trip flights $70 – $120 Book early; Sky basic fare includes 8 kg carry‑on only. Cusco/Ollanta/Aguas stays (5 nts) 5 × $18 – $35 Mix of hostels & guest‑houses with private bath options. Trains (round‑trip) $130 – $150 Expedition or IncaRail Voyager class. Machu Picchu entry and bus: $45 ticket + $24 bus + $15 guide. Add $13 for Huchuy Picchu. Food & local transport $25/day × 7 ≈ $175 Menu del día lunches ~$4–6; airport shuttles, colectivos. Approx. Total $600–$750. It leaves room for souvenirs or a Paracas day trip. Safe & Comfortable Stays City Budget‑friendly, mature‑traveler‑approved Approx. price (private, en‑suite) Lima Ibis Budget Miraflores (hotel), Wasi Barranco (B&B) $40–60 Cusco Niños Hotel (supports local kids), Tierra Viva Cusco Saphi $38–55 Ollantaytambo El Albergue (historic hostel‑hotel blend) $65 (splurge), dorms $25 Aguas Calientes Supertramp Eco‑Hostel (quiet female dorm), Terrazas del Inca $22–50 Quick Tips for a Smooth Trip Book everything online in advance, including flights, trains, Machu Picchu tickets, and buses, to beat lines and lock in cheaper fares. Cash is still king in small villages—carry small sol notes; ATMs are plentiful in Lima & Cusco. Stay seaside savvy: Lima's Pacific is cold (wetsuits for surfers). Swim only on signed "safe" sections and watch rip currents. Lifeguards patrol Punta Hermosa in peak daylight hours.  Solo safety basics: use registered taxis (Taxi Beat or Cabify apps), avoid isolated beach areas at night, and keep photocopies of your passport in separate bags. Enjoy Peru's vibrant coast, Andean culture, and the wonder of Machu Picchu If you like today's Confidence Challenge, Chapter 3 of my book dives deeper https://www.5stepstosolotravel.com  My brother says, "Never run in an airport," and that's excellent advice. My sister says, when you get to a new place, tell yourself it's the "first" time you will visit, but not the last. If you are looking for more solo female resources, you can find several tips and ways to navigate the pitfalls with Rick Steves and Lonely Planet travel guides. The takeaway mantra is to see where the world takes you. You can travel solo and never be alone. Dr. Travelbest.

This week, I'm sharing a conversation that's especially close to my heart—with one of my real-life best friends, Dr. Devon Gimbel. She's a physician turned travel expert and the host of the Point Me to First Class podcast, and she's the person who first introduced me to the idea that travel—especially solo travel—can be transformational in the best way. In this episode, we talk about what it means to take a trip just for you, without your family, without guilt, and without needing to "earn it" first. We dive into our different upbringings, travel histories, and how giving ourselves permission to explore—literally and emotionally—has shifted everything. If you've ever felt the pull to go somewhere alone but felt selfish even thinking about it… this one's for you.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/172 Dr. Devon Gimbel's Links: Website: https://www.pointmetofirstclass.com/  Points Made Easy Course: https://www.pointmetofirstclass.com/pointsmadeeasy  Point Me to First Class Podcast: https://pointmetofirstclass.com/podcast   Join us at The Unstoppable Retreat: https://www.burnstressloseweight.com/retreat Check out my private podcast for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset

In this episode of Most Memorable Journeys, I talk with the brave and inspiring Tsvety Roo, a digital nomad, solo traveler, and soul searcher who's turned the world into both her home and her teacher.Once thriving in a high-powered career at a New York City agency, Tsvety made a radical shift: she gave it all up to embrace minimalism and nomadic living. With nothing but a backpack and an open heart, she has spent the past two years journeying through 22 countries and 37 destinations, redefining what it means to belong and what it means to be truly connected.✨ In this episode, we talk about:• The rising epidemic of loneliness in a hyperconnected world• How solo travel can lead to deeper connection with others and with yourself• The powerful moment she chose to walk away from a “secure” life that no longer felt fulfilling• The challenges and beauty of living without a permanent home• The freedom that comes when you realize you always have a choice• Lessons learned from meaningful connections with strangers across the globeTsvety shares her powerful personal transformation, from feeling stuck and isolated to creating a life of purpose, freedom, and authentic connection. Her journey is a reminder that sometimes, the scariest steps we take are the ones that lead us back to ourselves.

Solo travel has become a transformative movement, particularly among women who now comprise 70% of all solo travelers worldwide. Yet despite these impressive statistics, many women remain on the sidelines, watching others embark on adventures they only dream about. What's holding them back? For many, it's the invisible weight of past trauma, grief, or loss that makes the unknown elements of solo travel feel insurmountable.This episode introduces the concept of travel coaching—a specialized approach distinct from traditional travel planning services. Unlike travel agents who book your trips, travel coaches focus on the deeper "why" behind your journey, crafting intentional experiences designed for personal growth and healing. When we've experienced trauma, our brains often remain stuck in survival mode, making even the thought of planning travel overwhelming. Travel coaching works specifically with these challenges, helping guide women from a place of hesitation to empowered exploration.The magic happens when we step beyond our comfort zones. Something transformative occurs when we leave familiar surroundings—our brains begin to rewire as we engage with new environments, pulling us out of internal thought patterns and creating space for new perspectives. For trauma survivors, this shift can be profoundly healing, though timing matters. A travel coach helps identify the right moment in your healing journey and designs experiences that challenge appropriately without triggering. Whether you're processing grief, recovering from divorce, or healing from past trauma, intentional solo travel might be the breakthrough experience you've been seeking. Ready to move from watching others' adventures to creating your own? Visit cherylbeckesch.com to learn more or book a free discovery call to discuss how travel coaching can transform your journey.https://www.cherylbeckesch.comSupport the showhttps://www.cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

My guest this week Lizzie Frainier, author of Main Character: Lessons from a Real Life Rom-Com and associate travel editor at The Times. In this episode, she shares what she's learnt from over a decade of solo travel, which began with a transatlantic home swap inspired by the film The Holiday and continued with a romantic trip for one in Venice, an ill-fated motorcycling trip in Vietnam and an Eat Pray Love style pilgrimage to Bali. We also talk about Lizzie's infatuation with rom-coms, and how the lessons she learnt from the likes of Notting Hill and Bridget Jones inspired her to write her memoir.I'd love to hear your thoughts on the episode – do leave a review on Spotify or Apple Podcasts, if you haven't already. You can finding Lizzie on Instagram – her handle is just her full name, Lizzie Frainier, which is very chic. I'm on Instagram too @ChezSpecter, and you can follow my writing on Substack at francescaspecter.substack.com. Hosted on Acast. See acast.com/privacy for more information.

What happens when you say yes to the unknown with just $2,000 and a surfboard? Spoiler: It might change your life and your idea of freedom, forever.In this week's Travel Talk episode, host Kim Anderson takes you along on her personal journey through New Zealand's South Island, where she learned the true meaning of freedom, travel, and trusting herself. Armed with only $2,000, a surfboard, and a bold spirit, Kim stumbled into van life and discovered a life of simplicity, self-reliance, and wild possibility.From buying a van with serious mishaps to staying warm in winter with creative hacks, Kim shares candid stories about the challenges and magic of solo female van life. More than just a travel tale, this episode is a heartfelt reflection on community, nature, and breaking free from traditional success to live life on your own terms.You'll learn:How to embrace solo female van life with confidence and couragePractical advice for adapting to New Zealand's unique van life challengesWhy sometimes the best journeys start with saying yes to the unknownIf you want a fresh perspective on freedom, travel, and what it means to trust yourself on the road, this episode will inspire you to say yes to your own wild dreams.Like this WANT MORE? Check out these episodes about traveling as a solo female:1. Fantastic Characters, Weird Jobs & Memorable Moments on the Road in New Zealand: Solo Episode2. Solo Travel for Black Women: Cultural Adaptation, Dating, and Mental Health Abroad w/ Christina Jane #1193. How to Handle Foreign Privilege and Unwanted Attention Abroad - Solo Female Travel Tips | TRAVEL TALK #122Support the showTravel Longer with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout

Rita Fox and her wife, Katie, embarked on a life-changing journey through England and Scotland, tracing their ancestors' footsteps and discovering not only their family history but also unexpected connections that continue to enrich their lives today.• Begin ancestry research by building upon family knowledge and using online resources like Ancestry.com, FindAGrave.com, and ScotlandsPeople.gov.uk• Contact local family history societies before your trip – they can provide invaluable assistance and access to records not available online• Balance your itinerary between genealogy research, sightseeing, and necessary downtime• Consider becoming a member of historical societies in ancestral locations to deepen your connections• Book essential experiences like the Caledonian Sleeper train and Edinburgh Castle early access tours well in advance• Be prepared for emotional moments when standing where ancestors once stood• Reach out to potential distant relatives before travelling – you may end up meeting family you never knew existed• Visit museums that show period-appropriate homes to understand how ancestors lived• Remember that you are an ambassador for your home country – bring your best self along with your luggageIf you're dreaming of turning your family tree into a travel route, start your research now and be open to the serendipitous connections that often arise when travelling with a genealogical focus.⭐️ Guest - Rita Fox

Every budget traveler has faced that moment of frustration—the cheap hotel that feels unsafe, the bargain flight with endless layovers, or the too-good-to-be-true deal that actually wasn't worth the hassle. As someone who lives by the philosophy that spending less on one trip means affording more adventures overall, I've made plenty of costly mistakes in my quest to travel economically.In this candid episode, I pull back the curtain on five significant budget travel blunders that actually ended up costing me more money, time, comfort, and peace of mind. From enduring a 24-hour return journey from Portugal with multiple exhausting layovers, to discovering my "bargain" Belize Airbnb had no air conditioning in 80+ degree weather, these experiences taught me valuable lessons about when saving money becomes counterproductive.You'll learn practical strategies to avoid these pitfalls, including how to use Google Street View to assess a neighborhood's safety before booking, why checking your credit card's travel benefits could save you from paying twice for rental car insurance, and how to evaluate whether that super-cheap flight with three layovers is really worth the savings. I also share my new approach to flexibility in bookings, specifically why I now only book accommodations with reasonable cancellation policies.Whether you're planning your next budget adventure or simply want to travel more mindfully, these hard-earned insights will help you find that sweet spot between saving money and preserving your travel experience. Because sometimes the cheapest option isn't actually the best value. Leave a review on Apple Podcasts if you've found these tips helpful—I'd love to hear how they've shaped your own travel planning!JOIN GOING for Cheap Flight deals: Use link belowhttps://goingwith.me/6gsk6x5dSupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Dylan and producers Johanna and Amanda answer listener questions about solo travel. Have a question for Dylan? Give us a call at 315-992-7902 and leave a message. You can also record a voice memo and email it to us at Hello@AtlasObscura.com, or simply email your question.    

In this episode, Jess and Alex are joined by Kelsi Sullivan, one half of PointSisters on Instagram, who has mastered the art of solo travel using points and miles. Kelsi brings a unique perspective shaped by her international upbringing and her discovery of the financial independence community. Her journey from casual miles collector to strategic points optimizer shows how solo travelers can thrive in the points and miles world.   Throughout the conversation, Jess, Alex, and Kelsi explore how solo travelers can approach earning and redeeming points while traveling alone, safety considerations for solo female travelers, and specific strategies for maximizing value without a traditional "player two." Kelsi shares concrete examples from her adventures in Tanzania, India, Sri Lanka, and beyond, revealing how she stretches her points across multiple international trips each year.   You can find links to resources mentioned in this episode plus the transcript here: travelmomsquad.com/136   Ready to get started with NEARLY FREE travel? Click here for the exact offers we would sign up for this month: travelmomsquad.lpages.co/bestoffers/   The Travel Mom Squad is also on YouTube! You can watch this episode here: youtube.com/@travelmomsquad   Let us know what you want to hear on the podcast by sending us a DM on Instagram: instagram.com/travelmomsquad

What happens when a woman who's lived like a "caged bird" for 25 years suddenly finds herself free? For Linda Magoon, freedom meant climbing mountains—specifically, all 48 of New Hampshire's 4,000-foot peaks.After decades in a controlling marriage where asking permission was the norm and independence was punished with silent treatments and anger, Linda reached what she calls her "tipping point" in her mid-50s. With the help of a crisis counselor, she realized she was experiencing domestic violence, even without physical abuse. Six months later, she was divorced and facing the terrifying prospect of creating a life entirely her own.That's when Linda rediscovered hiking. What started as a simple eight-mile solo trek became transformative medicine for her soul. Each summit conquered represented another step toward reclaiming her voice and identity. "The accomplishment of hiking a summit was in itself healing," she shares. Combined with a life-coaching program that introduced her to vision boards, affirmations, and the radical idea that it's okay to want things for yourself, Linda's mountain odyssey became the framework for her rebirth.The journey wasn't without challenges. Linda had to learn crucial distinctions between fear ("that small voice telling you you're not good enough") and instinct ("when your head, heart, and gut align"). She navigated solo hiking safety, extreme weather, and even the public shame when her ex-husband was later arrested for serious crimes. Through it all, the mountains offered perspective and healing.Today, Linda has transformed her experience into her book "Live Free and Hike: Finding Grace on 48 Summits" and recently embraced retirement with solo RV adventures. Her story reminds us that healing doesn't always come through traditional therapy—sometimes it arrives one step, one summit, one moment of freedom at a time.Want to hear more inspiring stories of transformation through travel? Subscribe to our podcast and share your own journey of finding freedom through exploration.Connect or follow Linda Magoon:https://lindamagoon.com/Facebook: https://www.facebook.com/profile.php?id=100090537038032Remote Trails RadioRemote Trails Radio is a laid-back and engaging podcast where two friends share...Listen on: Apple Podcasts SpotifySupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Ever been accidentally kidnapped in a foreign country? My guest, Danica S. Nelson, one of Torontos most notable Travel influencers shares the unforgettable story and the powerful lessons that followed. From Liberty Leave to life-saving travel tips, were unpacking burnout, boundaries, and the top 3 travel dos and donts every Black person should know.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're sharing the hidden joys of solo travel and why every woman should try it at least once.Experience the “JOY” of confident, safe, and unforgettable solo travel—with Joy Huber as your guide. Joy empowers women to embrace solo travel with enthusiasm—going alone, yet never feeling lonely. As the founder of Travel with Joy TV, she helps women create lives filled with freedom, purpose, and memorable experiences. Women tend to outlive men—so learning to travel solo safely isn't a luxury, it's a life skill. Joy believes every woman, at any age or stage of life, deserves the chance to explore on her own terms. With over two decades of solo travel experience, Joy has successfully navigated challenging safety situations while speaking and leading seminars across the United States. As the author of “Cancer with JOY,” and a professional speaker & individual coach, she's picked up valuable tips, insider tricks, and affordable must-haves that make solo travel not only possible—but powerful. After recovering from stage four cancer at only 33, Joy made a life-changing decision: she wouldn't wait to travel for fun. Three years of hard-hitting cancer treatment caused the devastating complete loss of her shoulder length hair and taught her how fragile life really is. She realized we're all a moment away from a completely different reality. So, she started prioritizing solo travel—going where she wanted and doing what made her feel alive. As she shared her vibrant stories, photos, and videos, women began reaching out, eager to learn how they could travel solo safely too. Joy turned those questions into a mission—helping women everywhere travel solo joyfully. If you're waiting for the right time to start your own journey, this is it. Act now while you still have your good health. Don't wait for ‘someday'—start today. Solo travel isn't just a getaway—it's a gateway to discovering your strength, independence, and contentment. Explore boldly, travel safely, and live life fully without regrets. Get the encouragement you need to take that first—or next—step from Joy. Connect with Joy Here: https://www.facebook.com/profile.php?id=100093097698086https://www.youtube.com/@joyhuber6504/featuredhttps://www.instagram.com/travelwithjoytv/https://www.tiktok.com/@travelwithjoytvhttps://www.travelwithjoytv.com/Grab the freebie here: https://www.travelwithjoytv.com/newsletter===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Backpacking solo through Southeast Asia was one of the most transformative, growth-filled experiences - packed with moments I could never have anticipated.In this long-overdue episode, I reflect on the biggest lessons travel taught me. From trusting in spontaneity and letting go of control, to rediscovering joy in simplicity, connection, and learning to truly rely on myself.I share the highs, the lows, the magic in the mess, and the raw, honest truths about what happens when you let life unfold without a predetermined plan. Tune in for stories about unexpected friendships, incredible adventures, pinch-me moments, and the beauty of immersing yourself in a whole new way of life. 

"I adore the spirit of Rome" - Michelle Johnston, In the Shadow of a Cypress - An Italian AdventureWelcome to Episode #115:More and more I realise there is just something about Italy. This podcast is a culmination of an eventful solo journey in Italy and Paris, and the culmination of the days wandering around Italia has me feeling very open to the beauty of the day and those last precious moments in Rome…Enjoy xFind all Shownotes at  michellejohnston.lifeMy book:  In the Shadow of a Cypress - An Italian Adventure Book Link for  MichelleJohnston.life© 2025  A Writer In Italy - travel, books, art and lifeMusic Composed by Richard Johnston © 2025Support the show

Fluent Fiction - Swedish: Journey to Solitude: Finding Peace Under the Midnight Sun Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-07-02-22-34-02-sv Story Transcript:Sv: Sven tittade ut över landskapet i Abisko National Park.En: Sven looked out over the landscape in Abisko National Park.Sv: Sommaren hade kommit, och med den, den magiska midnattsolen.En: Summer had arrived, and with it, the magical midnight sun.Sv: Det var alltid ljust, även när klockan närmade sig midnatt.En: It was always light, even when the clock approached midnight.Sv: Hans vänner, Karin och Erik, hade bjudit in honom på en vandringsresa.En: His friends, Karin and Erik, had invited him on a hiking trip.Sv: Men Sven ville vara ensam.En: But Sven wanted to be alone.Sv: Han behövde tid att tänka.En: He needed time to think.Sv: De tre hade träffats på stationen.En: The three had met at the station.Sv: Karin och Erik delade glatt mat och skrattade medan de packade.En: Karin and Erik happily shared food and laughed while packing.Sv: Sven kände sig lite utanför.En: Sven felt a bit left out.Sv: Hans tankar var någon annanstans.En: His thoughts were somewhere else.Sv: Efter en stund sa han: "Jag tänker ta en annan stig idag."En: After a while, he said, "I'm thinking of taking a different path today."Sv: Karin såg oroligt på honom.En: Karin looked at him worriedly.Sv: "Men det är en mindre känd väg," sa hon försiktigt.En: "But it's a lesser-known path," she said cautiously.Sv: Erik nickade och lade till, "Ja, vi vet inte hur säker den är."En: Erik nodded and added, "Yes, we don't know how safe it is."Sv: Sven log svagt.En: Sven smiled faintly.Sv: "Jag behöver det.En: "I need it.Sv: Behöver tid för mig själv."En: I need time for myself."Sv: Trots deras tvekan gick Sven iväg.En: Despite their hesitation, Sven walked away.Sv: Stigen han valde var smal och stenig.En: The path he chose was narrow and rocky.Sv: Men det var precis vad han behövde.En: But it was exactly what he needed.Sv: Varje steg tog honom närmare friheten från hans tunga tankar.En: Each step took him closer to freedom from his heavy thoughts.Sv: Han hade nyligen gått igenom en jobbig separation.En: He had recently gone through a difficult breakup.Sv: Tankarna snurrade runt i hans huvud.En: Thoughts swirled around in his head.Sv: "Vem är jag utan henne?"En: "Who am I without her?"Sv: undrade han tyst för sig själv.En: he wondered silently to himself.Sv: På den lilla stigen, omgiven av höga fjäll och de klara strömmarna, började han iaktta det enkla som han länge glömt fanns runt honom.En: On the small path, surrounded by high mountains and the clear streams, he began to notice the simplicity he had long forgotten existed around him.Sv: Efter flera timmar, svettig och trött, nådde han toppen av ett berg.En: After several hours, sweaty and tired, he reached the top of a mountain.Sv: Utsikten var häpnadsväckande.En: The view was breathtaking.Sv: Midnattsolen kastade ett gyllene sken över landskapet.En: The midnight sun cast a golden glow over the landscape.Sv: Luften var frisk och klar.En: The air was fresh and clear.Sv: Det var som om tiden stod still.En: It was as if time stood still.Sv: Här, på toppen, med hela världen under sig, kände Sven plötsligt lättnad.En: Here, at the top, with the whole world beneath him, Sven suddenly felt relieved.Sv: Han insåg att livet fortsätter, även efter ett uppbrott.En: He realized that life goes on, even after a breakup.Sv: För första gången på länge kände han sig lugn.En: For the first time in a long while, he felt calm.Sv: Naturen gav honom ett nytt perspektiv.En: Nature gave him a new perspective.Sv: Han såg tillbaka över stigen han hade vandrat och log.En: He looked back over the path he had traveled and smiled.Sv: "Jag är redo för framtiden," tänkte han.En: "I am ready for the future," he thought.Sv: Sven stannade kvar en stund, njöt av lugnet och den ändlösa dagen.En: Sven stayed for a while, enjoying the peace and the endless day.Sv: Han tog ett djupt andetag och startade sedan långsamt nedför berget igen, med ett nyvunnet hopp i hjärtat.En: He took a deep breath and then slowly started down the mountain again, with newfound hope in his heart.Sv: När han återvände till baslägret möttes han av Karin och Erik.En: When he returned to the base camp, he was met by Karin and Erik.Sv: De såg nervösa ut, men leendet på hans läppar lugnade dem.En: They looked nervous, but the smile on his lips reassured them.Sv: "Hur var det?"En: "How was it?"Sv: frågade Erik nyfiket.En: Erik asked curiously.Sv: Sven svarade enkelt, "Det var precis vad jag behövde."En: Sven simply replied, "It was just what I needed."Sv: Inget mer behövde sägas.En: Nothing more needed to be said.Sv: De tre vännerna satt tillsammans, och den ljusa natten omfamnade dem.En: The three friends sat together, and the bright night embraced them.Sv: Sven kände sig starkare nu, redo att möta vad som än låg framför honom.En: Sven felt stronger now, ready to face whatever lay ahead.Sv: Midnattssolen lyste ännu på himlen, och för honom var detta en ny början.En: The midnight sun still shone in the sky, and for him, this was a new beginning. Vocabulary Words:landscape: landskapmagical: magiskamidnight sun: midnattsolenapproached: närmade sighiking trip: vandringsresaworryingly: oroligtfaintly: svagthesitation: tvekannarrow: smalrocky: stenigfreedom: frihetenheavy: tungabreakup: separationswirled: snurrademountains: fjällsimplicity: enklabreathtaking: häpnadsväckandeglow: skenfresh: friskrelieved: lättnadperspective: perspektivenjoying: njötpeace: lugnetendless: ändlösembraced: omfamnadereassured: lugnadecuriously: nyfiketstronger: starkareface: mötanew beginning: ny början

The moment of departure for a long-awaited trip should be filled with excitement, not anxiety about what you might have forgotten at home. So many travelers have experienced that sudden panic on the way to the airport – "Did I leave the curling iron plugged in?" or "Did I forget to lock the door?" This episode tackles those pre-travel worries head-on with a practical, comprehensive checklist to ensure your home remains safe while you're exploring the world.From arranging house-sitters and managing mail collection to properly preparing your living space, we cover the eight essential tasks that should become part of your pre-travel routine. Learn why unplugging small appliances matters, how to handle subscription deliveries, and the importance of proper thermostat settings based on the season. These simple preparations not only protect your home but provide the mental freedom to fully enjoy your adventures without nagging worries about what you left behind.As summer travel season reaches its peak, this timely guidance offers peace of mind for both weekend getaways and extended journeys. The episode also includes personal insights from my upcoming road trip to Austin, Texas, highlighting how these practices apply to trips of any distance or duration. Whether you're a seasoned traveler or planning your first solo adventure, this systematic approach to home preparation transforms what can be a stressful process into a confidence-building ritual.Ready to embark on worry-free travels this season? Grab a pen and paper, create your personalized pre-trip checklist, and join our growing community of solo women travelers over 50 who are embracing new adventures with confidence and excitement. Share your own travel plans and connect with like-minded adventurers in our Facebook group as we celebrate the joys of discovery and exploration together!Support the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

In this heartfelt and practical episode, I get real about solo travel safety in today's ever-changing world. From political tension to unpredictable weather to rising scams, traveling alone as a woman can feel overwhelming, but it doesn't have to be.Tune in as I share my personal mindset shifts, go-to safety apps and gear, street smarts, and empowering advice to help you feel confident, calm, and in control wherever your journey takes you.Whether you're planning your first solo adventure or you're a seasoned explorer, this episode is your reminder that solo travel isn't about being fearless - it's about being prepared and powerful.Resources:The Ultimate Guide for the Solo Travel WomanFree Solo Travel Community Beginners Guide to Solo Travel CourseOther Links:Merchandise Let's CollabInstagramTikTok==About Sara==Sara Ann Straw, CMP is a travel design and destination event expert with over 15 years of experience solo traveling. With a passion for solo travel, Sara founded the Solo Travel Woman Society to unite other women with similar interests and passions to form a community, share knowledge and empower one another. Sara is the author of The Ultimate Solo Travel Woman Guide, and host of The Solo Travel Woman Podcast.

  Where in the world am I? Brazil planning Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She's so beautiful and full of life. I'm so grateful for. Quick fire FAQ: The FAQ for today is:  Should I carry books with me to read on the trip? I recommend you download them from your local or cloud library. Then you read on the go. Don't carry more than you need. 3 things: neighborhood selection, daylight itineraries, scam avoidance Select neighborhoods that are walkable and have public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives at a daylight time, which can differ in winter months. If it comes after dark, it will be more of a challenge for you.  To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either   Today's destination is: Brazil. Optimized for a budget‑minded solo woman in her 60s who loves beaches, nature, and a relaxed—but organized—pace.   Date Overnight Key plans How to get around Budget tips & cautions Rio de Janeiro (Leme / Copacabana) • Easy sunset stroll along Copacabana & watch locals at Arpoador point. • For a light dinner, try a fresh‑juice “sucos” bar and a tapioca crêpe. Take a taxi or Uber from GIG airport (≈ R$75). Choose a sea‑view “quarto feminine” at Selina Copacabana (~US $45 priv.). Keep valuables hidden on the beach. Wed 4 Jun Rio • Christ the Redeemer early (08:00 train from Cosme Velho). • Ride the Santa Teresa Tram then lunch in a colonial café. • Late afternoon cable car up Sugarloaf for golden‑hour photos. Day‑pass on RioCard metro + tram; cable/Uber for Sugarloaf. Buy Sugarloaf ticket online to skip queue; take a light jacket—windy on top. Rio Choose your mini‑escape ① Nature: half‑day to Prainha & Grumari wild beaches (shared van tour). ② Culture: ferry to Niterói for Niemeyer‑designed MAC museum & quiet Itacoatiara beach. ③ History: cool mountain air in imperial Petrópolis (bus 2 h). Tours or local buses; all safe in daylight. Pack reef‑safe sunscreen—Rio's winter sun still strong. Foz do Iguaçu Morning flight RIO → IGU (1 h 45 m; promo fares from US $68 one‑way)    Drop bags, then spend the afternoon on the Brazilian side catwalks for sweeping views of Iguazu Falls (entry R$199 ≈ US $39)  iguazufalls.com End day at Parque das Aves bird sanctuary (1 hr)  iguazufalls.com Bus 120 links airport ↔ falls ↔ downtown. Taxi to hotel after dark. Stay at Tarobá Express (single en‑suite ~US $40, rooftop pool). Foz do Iguaçu Full‑day hop into Argentina's Iguazú National Park for the Devil's Throat boardwalk & eco‑train (passport needed, no visa/fee for US). Evening option: Itaipu Dam illumination tour. Shared shuttle (~US $25 rt) handles border formalities. Bring ARS pesos or pay by card for Arg. park ticket (US $45)  iguazufalls.com .São Paulo Morning nonstop IGU → GRU (1 h 35 m; fares from US $56)  KAYAK . Walk tree‑lined Paulista Avenue, pop into MASP art museum (free Sun mornings), coffee in Vila Madalena murals. Airport bus to Paulista (R$55) or Uber. Metro is clean & safe in daytime. Base yourself in Ibis Paulista or female pod at Selina Aurora (~US $50). São Paulo • Morning in Ibirapuera Park—rent a bike or visit Afro‑Brasil Museum (opens 10 am)  Tripadvisor . • Afternoon at Municipal Market (pastel de bacalhau!) & nearby Pinacoteca gallery. Metro Brigadeiro ↔ Luz. Watch bags on busy Linha 3 Red line; pickpockets work in crowds.  São Paulo Relaxed day‑trip choices: ① Santos coast: historic coffee port + beach promenade (1 h 30 m bus). ② Embu das Artes craft town (45 min EMTU bus). Buy a round‑trip bus ticket; depart before dusk. Wed 11 Jun — Free morning for souvenir shopping on Paulista, then head to GRU airport for onward flight. Allow 3 hours pre‑international departure.   Essential Practicalities E‑visa now required for U.S. visitors entering Brazil from 10 Apr 2025; online application fee US $80.90 and proof of ≈ US $2 000 funds (3 bank statements) are needed. Apply at least 3 weeks ahead.  VFSE Visa New York Post   Weather: Early June is Brazil's mild winter—pleasant 72 °F / 22 °C in Rio & São Paulo, warmer at Iguazu (upper 70s °F) with possible mist; pack a light rain shell for the falls.   Money: ATMs are plentiful. Withdraw in R$ and use cards where possible. Carry small notes for kiosks, buses, and street food.   Health & safety:   No yellow fever shot is demanded for the coast, but it is recommended for the Iguazu region.   Wear non‑slip shoes on Iguazu catwalks (spray makes surfaces slick).   Use registered taxis or ride‑share at night; avoid deserted beach stretches after dark.   Language: Basic Portuguese greetings go a long way; Spanish is understood in Iguazu. Learn “Obrigado” (thank you from a woman).   Hand‑Picked Stays (private room prices, low‑season) City Comfortable & friendly Approx. US $ Why you'll like it Rio Selina Copacabana (female dorm or priv.), Ibis Budget Botafogo 35–60 24 h desk, beach steps away, rooftop bar. Foz Tarobá Express, Che Lagarto Hostel 35–45 Central, free shuttle to falls stop, tour desk. SP Ibis Paulista, Soul Hostel (single) $45–60. It is Walkable to the metro and lively but safe at night.   Quick Activity Bucket‑List Region Must‑do Nice extra Rio Watch sunrise from Leme end of Copacabana; Sugarloaf cable car; caipirinha & bossa‑nova in Lapa. Short jungle hike to Mirante Dois Irmãos for postcard view. Iguazu “Devil's Throat” platform roar; boat‑ride under the falls (waterproof bag!). Evening jungle moon‑bow walk (full‑moon nights only). São Paulo MASP's suspended concrete gallery; bike Ibirapuera lagoon; coffee tasting at Octavio Café. Live samba at Bar Brahma or vinyl jazz in Vila Madalena.   Approximate Trip Budget (USD) Category Rio (3 nts) Iguazu (2 nts) São Paulo (3 nts) Total Lodging $150 $80 $150 $380 Flights (internal) — RIO→IGU $68 IGU→GRU $64 $132 Inter‑city buses / ferries $20 $25 (Arg. shuttle) $25 (Santos) $70 Sight tickets & tours $65 $110 $40 $215 Meals & local transit $30/day × 8 $240 Grand estimate ≈ $1 040   (Budget assumes dorm‑style breakfast included and a few splurges; private rooms or extra tours will raise totals.)   Enjoy Brazil's unbeatable mix of beach life, rainforest thundering waterfalls, and South America's most cosmopolitan metropolis—at a tempo that feels adventurous yet comfortable. Boa viagem!   Smart Move and Slip up pairings Brazil slip ups, are that there's no way I can see all of the country in a week. So I have to be very picky about only going to the Rio and Sao Paolo regions, and possibly Iguazu Falls, if that works out and I am able physically and mentally.     Can you figure out A RAH LO   Local, regional, and global esims Local towers and networks in that country. Anticipate which eSim you need.  Whole wide world 90 days $59 for me. My first time in India, I thought it was part of Asia.  I found out that I missed out the night before I was leaving.   Supported countries. Read that carefully. It helps you make a decision. My code to get $3.00 off is MARY2856. You get the discount, and I get the credit.   Timer won't start counting down until you get to the country you are traveling to, and once it connects, the plan will start—for example, 30 days and 5 Gig. Validity starts when you get there. Refill as needed. 5G devices   Watch this video for instructions.   https://www.youtube.com/watch?v=Pi1Cb1tEeSI Resources Roundup   How do you travel if you don't know anyone who can go with you, and maybe you want to see some unique places that no one you know cares about? Maybe you want to travel because you never saw these places while you raised your children and supported the family. You may want to visit where you were born and want to do it on your own. You may want to lie on a beach in Tahiti and have a long nap. How does one get to do this? We will help you with instruction, guidance, and good stories. This book must be published now because 14.8% of women are over 65, and most outlive their spouses. Another large chunk of women are in their 50s and early 60s and have years of activity to go. Plus, there are 38 million members of AARP, many looking for active choices on how they live and travel.  Gone are the days of your travel agent booking your paper airline ticket. You will not likely contact a travel agent for your trip. The more we understand others and their cultures, the more we can get along with them. Dr. Mary Travelbest is like Rick Steves for Women adventure travelers who are seasoned in years but have yet to gain travel experience. My daughter, my co-author, Tina, and I have been traveling since she was born 22 years ago. She's also made many solo trips, including visiting her sister in China for a month this year. She's completed her degree in Business, working on a Master's degree, and living/working in the San Francisco area. This book needs to be published so the Golden Years can be just that for those who like active travel.    The take away mantra is to go and find peace where you rest and bring good to others    You can travel solo and never be alone. Dr. Travelbest.  

In this introspective and hilarious episode of Lady Journey, comedian Andy Haynes gets real about his misplaced fears—from bizarre phobias to imagined disasters—and how he's slowly learning to laugh at them

What drives a woman to sell everything she owns, travel halfway around the world, and jump on yachts with complete strangers? For Tess Millhollon, author and founder of Her House, it was the desperate need to reclaim her sense of self after surviving sexual assault in college.Tess shares her remarkable journey of healing through solo travel in Australia, where she discovered that recreating her comfortable bartending life from Texas wasn't enough. The pivotal moment came when she spotted a hostel job board posting: "yacht crew wanted, no experience necessary." This spontaneous decision led to her learning to sail and "yacht hopping" up the Australian coastline—what she humorously calls "extreme hitchhiking"—creating the adventure of a lifetime.Throughout her seven-month journey, Tess encountered what she calls "persons of peace"—strangers who became divine connections offering safety and community when she needed it most. One particularly meaningful encounter with a woman at an airport who later connected her with hosts became the inspiration for Her House, her current venture connecting solo women travelers for safe accommodations worldwide.The conversation delves into the emotional challenges of long-term solo travel, including homesickness and the importance of bringing small comfort items like fuzzy socks or a familiar pillowcase. Tess beautifully articulates how solo travel teaches you to trust your intuition—knowing when to push forward and when a journey should end. "No one had done what I'd done, no one had felt what I felt...like I had me," she explains, highlighting how self-reliance during travel transfers powerfully to everyday life.For women considering solo adventures, Tess recommends establishing connections in your destination before arriving—exactly what Her House facilitates through its community of background-checked members spanning all generations. Whether you're in your twenties like Tess was or a retiree seeking new experiences, this growing network offers both safety and authentic cultural immersion.Ready to find your own healing journey? Download the Her House app, visit herhouseco.com to explore membership options, or read Tess's full story in her book "Sherbet Skies"—a testament that no matter how far you travel, you're never truly alone.JOIN THE HER HOUSE Community.www.herhouse.coRemote Trails RadioRemote Trails Radio is a laid-back and engaging podcast where two friends share...Listen on: Apple Podcasts SpotifySupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

In this episode, learn essential tips and empowering advice for planning and enjoying a solo road trip. Covering everything from creating flexible itineraries and staying safe to budgeting, healthy habits, and embracing alone time, host Amanda Bauner provides practical examples and personal insights to help listeners gain confidence and make their solo journeys both memorable and transformative. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!

On this week's Just the Tip, Kim shares her best tips for solo travel she learned through her new solo adventures. She weighs the pros and cons and inspires you take your own trip solo. Show Notes------------------------------------------------------------------Shop: ⁠⁠⁠Trip Itineraries ⁠⁠⁠& ⁠⁠⁠Amazon Storefront ⁠⁠⁠Connect: ⁠⁠⁠YouTube⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

After National Guard troops and the U.S. Marines were called in by President Trump over the protests in Los Angeles, the president is being criticized for his differing response to the Jan. 6 attack. During the U.S. Capitol assault, Mr. Trump waited to send troops to respond to his supporters. CBS News' Scott MacFarlane reports. A survey shows about one-in-four parents have authorized a child under 18 on their credit or debit card in an effort to give their young kids a head start on establishing their credit ratings. CBS News national consumer correspondent Ash-har Quraishi shows what parents need to know. The popular K-pop band BTS could soon be returning to the spotlight after going on a hiatus nearly three years ago to perform mandatory service in South Korea's military. Another four members recently completed their enlistments and now there's talk of new music. Nearly 40% of female travelers, surveyed by future partners, said they find solo travel appealing or very appealing, which is up 8% from the year before. Pilar Guzmán, Oprah Daily's editorial director, and Elise Loehnen, who wrote about going skiing solo, join "CBS Mornings" to discuss the trend.A high school teacher in Pennsylvania is finding that students are benefiting from turning off their digital devices and focusing on the analog world of manual typewriters. CBS News correspondent Lee Cowan shows how they become typing pen-pals with actor Tom Hanks as a result. Nearly three-quarters of kids get their first phone by 12 years old and spend, on average, more than five hours per day on their devices. Clinical psychologist Dr. Sheryl Ziegler joins "CBS Mornings" to discuss how parents can create healthy habits with their kids. Patricia Clarkson, a three-time Emmy winner and Oscar nominee, stars as equal pay activist Lilly Ledbetter in the new movie, "Lilly." Ledbetter sued her employer in 1999 for sex discrimination after learning she was being paid substantially less than her male colleagues. She lost her case at the Supreme Court, but 10 years later, then-President Obama signed the "Lilly Ledbetter Fair Pay Act." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week we got a listener letter on taking the leap and traveling solo! You know we love a good getaway but as a woman traveling alone there are some rules to follow. We also tease a BGT trip for 2026, stay tuned!! ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1. As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow! Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter!

Watch us on YouTube! Southwest Airlines officially launched bag fees this week. At the same time, they also took away free same-day changes on some fares for top-tier elite members. It has not been a good week for Southwest customers. Both Richard and Ed scored a great business class deal to Africa on Etihad. Did you get in on this deal? American Airlines is getting into the Touchless ID Precheck game. Have you signed up yet? Airlines rolled out different fares if you're traveling on your own versus with someone else. Some airlines quickly rolled it back. What are your opinions? Is this unfair? We also answer a listener question, how long to transfer internationally in Toronto? #southwestairlines #etihad_airways #americanairlines #tsaprecheck If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/    

Caller Jill went solo traveling and gives us all the details on her incredible trip!See omnystudio.com/listener for privacy information.