Podcasts about new you transforming your life

Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes.Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes.Dr. Mimi Secor has been a board-certified Family Nurse Practitioner, specializing in Women's Health, for over 40 years. She is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world. She is also the author of Debut a New You: Transforming Your Life at Any Age.She is here to tell us how healthy aging is possible, managing a stressful life and maintaining healthy habits, the problem with yoyo dieting, how to stop it, and the importance of weight lifting as your age. Download a FREE copy of Dr. Mimi's book here, and check out her app by texting DRMIMI to 36260.

Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes.Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes.Dr. Mimi Secor has been a board-certified Family Nurse Practitioner, specializing in Women’s Health, for over 40 years. She is a popular National Speaker and Consultant, educating advanced practice clinicians and consumers around the country and the world. She is also the author of Debut a New You: Transforming Your Life at Any Age.She is here to tell us how healthy aging is possible, managing a stressful life and maintaining healthy habits, the problem with yoyo dieting, how to stop it, and the importance of weight lifting as your age. Download a FREE copy of Dr. Mimi's book here, and check out her app by texting DRMIMI to 36260.

Bodybuilding Success, Transforming Your Life At Any Age, LCHF, and much more on this Health Podcast with Dr. Mimi Secor:Dr. Mimi Secor, Nurse Practitioner - is a National Speaker/ Educator/Entrepreneur, a #1 International Best-selling Author, and a Health and Fitness Advocate. She has worked for 42 years as a Family Nurse Practitioner specializing in Women's Health and more recently Health and Fitness. Mimi is Senior Faculty with Advanced Practice Education Associates (APEA), Lafayette, LA. On Nov 3, 2018, she was inducted as a “Fellow” in the prestigious American Academy of Nursing. She has received several awards including the Lifetime Achievement Award from the Massachusetts Coalition of NPs (MCNP) for her contributions to the NP profession. In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah. The following year, in 2016, she was in her 1st bodybuilding competition, making her “Debut at Age 62” and in July 2018 she placed 2nd in her fourth competition. Quote: "Its never too late to transform your life!" ~ Dr. Mimi Secor She has also published extensively, including her NEW #1 International Best-Selling book, “Debut a New You: Transforming Your Life at Any Age”. Her NEW Updated 2018 (4th edition) co-authored textbook, Advanced Health Assessment of Women; Skills and Procedures, is now available as is her NEW Updated 2018 (2nd edition) co-authored textbook, Fast Facts About the Gynecologic Exam for Nurse Practitioners, PAs and Midwives- both by Springer Publishing. Dr. Mimi Secor is in business with her daughter (a Pro Body Builder, and trainer), as “ CoachKatandDrMimi.com (http://coachkatanddrmimi.com) ” and their passion is helping busy, stressed out, unhealthy NPs become Healthy and Fit, so they can feel better, have more confidence and be more successful. They offer a variety of online programs, courses, and services.   [spp-tweet tweet="Pro Body Builder, Doctor, and Transforming Your Life! You Too Can LIVETHEFUEL! @MimiSecor "]   Top 3 Hot Points:Weightlifting is for all ages, especially over 50-60 years of age. Supporting LCHF, low carb, high fat, high protein for optimal health. Stop comparing yourself to everybody else.   Final Words:I think the all-encompassing message is never to give up on yourself, dig deep, be committed, and go find help from where Healthy People get help. That's why we're so excited about the online programs that we offer. Especially if you're older, don't give up on yourself. That's why the title of my book is "Debut A New You, Transforming Your Life At Any Age". If you're really committed to making the change, we can help you but you got to be really committed to making a change. Have yourself ready and raring to go and then bust up those excuses.   Resources: MimiSecor.com (https://www.mimisecor.com) CoachKatandDrMimi.com (http://coachkatanddrmimi.com) Book on Amazon: Debut a New You: Transforming Your Life at Any Age (https://amzn.to/2WQ7usc) @Mimi.Secor on Instagram (https://www.instagram.com/mimi.secor) Mimi Secor on LinkedIn (https://www.linkedin.com/in/mimisecor/) @MimiSecor on Twitter (https://twitter.com/mimisecor) Mimi Secor on YouTube (https://www.youtube.com/channel/UCN1RTWKTf6NdAnahKmqoAsw) @MimiSecorNP on Facebook (https://www.facebook.com/MimiSecorNP/)   Influencers Mentioned: Boss Up with Kat Secor (https://www.katsecor.com/) Dr. Jack Kruse on episode 051 of LIVETHEFUEL (http://livethefuel.com/051) Dr. Jack Kruse and Reversing Disease (http://jackkruse.com) Book Publisher Trevor Crane (https://www.trevorcrane.com/)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="04:45"] I'm a huge advocate for LCHF, low carb, high fat whether you want to call keto, ketogenic,...

Dr. Mimi Secor is a board certified Family Nurse Practitioner specializing in Women’s Health for 40+ years and more recently, Health and Fitness. She is a popular national speaker and consultant, author, health coach, and international educator for clinicians. She earned her doctoral degree as a Nurse Practitioner when she was 61 and in the following year, placed fourth in a bodybuilding competition. Her most recent book is “Debut a New You: Transforming Your Life at Any Age”. She has also hosted a radio show, ReachMD. You can learn more about Dr. Mimi at https://www.mimisecor.com/.

Host: Matt Birnholz, MD Guest: Mimi Secor, DNP, FNP-BC, FAANP Compelled to share her personal experience, Dr. Mimi Secor, author of Debut a New You: Transforming Your Life at Any Age, speaks with Dr. Matt Birnholz about her journey from busy and stressed to happy and healthy.

Host: Matt Birnholz, MD Guest: Mimi Secor, DNP, FNP-BC, FAANP Compelled to share her personal experience, Dr. Mimi Secor, author of Debut a New You: Transforming Your Life at Any Age, speaks with Dr. Matt Birnholz about her journey from busy and stressed to happy and healthy.

In this episode, we will cover: Getting healthy and it at any age! We discuss with Mimi that it is never too late to transform your life, 100% commitment to ourselves is CRITICAL for success and sustainability of any change, we must believe we are worthy, have a positive self of self and that small consistent changes CAN lead to huge transformation. Tune in and learn from Mimi Secor! About Our Guest: Dr. Mimi Secor, Nurse Practitioner- is a National Speaker/ Educator, a #1 International Best-selling Author, and a Health and Fitness Advocate. Her current passion is helping NPs become healthy and fit. She has worked for 41 years as a Family Nurse Practitioner specializing in Women's Health. In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah. The following year, in 2016, she was in her 1st bodybuilding competition, making her “Debut at Age 62” and June 16th she was in her 3 rd competition in New Haven, CT. She has received several awards and has also published extensively, including her NEW #1 International Best-Selling book, “Debut a New You: Transforming Your Life at Any Age” Her 2014 co-authored textbook, Advanced Health Assessment of Women; Skills and Procedures, was selected as 2016 “AJN Book of the Year-honorable mention” and her NEW Updated 2018 co-authored textbook (2 nd Edition), Fast Facts About the Gynecologic Exam for Nurse Practitioners, PAs, and Midwives- was just published. Dr. Mimi Secor is in business with her daughter (a Pro Body Builder, and trainer), as “Coach Kat and Dr. Mimi” and their passion is helping busy, stressed out, unhealthy NPs turn their lives around. They offer a variety of online programs and services. STAY CONNECTED:  Get my book, DebutANewYou.com Download my app, by texting DrMIMI to 26360 Thank you again for joining us today please check out our webpage at www.riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show and push us to continuously be better!  So don’t forget to show your support! SUBSCRIBE TODAY to Rise Up For You Women’s Podcast

Catherine is here today with Dr. Mimi Secor. Dr. Mimi Secor is a Nurse Practitioner and a National Speaker and Educator, plus #1 International Best-Selling Author, and a Fitness and Health Advocate. Dr. Mimi Secor is in business with her daughter as "Coach Kat and Dr Mimi" and their passion is helping stressed out Nurse Practitioners and Busy Professionals become healthier, more confidence and successful. She has worked for 41 years as a Family Nurse Practitioner specializing in Women's Health. In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah. The following year, in 2016, she was in her first body building competition, making her "Debut at 62", placing 5th in the Figure over 40 category. And… boy oh boy, you have to check her out to believe it, what an inspiration!! November the 4th in 2017 she placed 2nd in the over 50 category in her second competition at the New England NPC Championship Bodybuilding Show in Boston, MA. She has also received several awards and has also published extensively, including her NEW #1 International Best-Selling book, "Debut a New You: Transforming Your Life at Any Age". She has years of media experience including as a national radio host on ReachMD and has also been a guest on Good Morning America, interviewed by the Wall Street Journal, Boston Globe and many others. Dr. Secor has received several awards, including the 2013 Lifetime Achievement Award from the Massachusetts Coalition of Nurse Practitioners (MCNP). Find Out More About Dr. Mimi Secor Visit her Website Connect with Dr. Mimi Secor on Facebook Dr. Mimi Secor on Twitter @mimisecor Follow Dr. Mimi Secor on Instagram @coachkatanddrmimi It's now time to tap into this energetic and very inspiring human being. Enjoy!