United States national health promotion goals
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In this episode of the Glowing Older podcast, host Nancy Griffin interviews Dr. Kenneth Pelletier, a clinical professor of medicine and psychiatry at UCSF, about the science of longevity and the role of epigenetics. Dr. Pelletier shares insights into the importance of healthspan over lifespan, and the impact of diet, stress, exercise, and social support on longevity. He also discusses the potential and limitations of biohacking and the growing field of integrative medicine. About Dr. Pelletier Kenneth R. Pelletier, PhD, MD is a Clinical Professor of Medicine, Department of Medicine; Department of Family and Community Medicine; and Department of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco; and a Clinical Professor of Medicine in the Department of Medicine and Department Family and Community Medicine at the University of Arizona School of Medicine in Tucson. At the present time, Dr. Pelletier is a medical and business consultant to the US Department of Health and Human Services, the World Health Organization (WHO), the National Business Group on Health, the Federation of State Medical Boards, the Wild Dolphin Project, and major corporations including Cisco, IBM, American Airlines, Prudential, Dow, Disney, Ford, Mercer, Merck, Pepsico, Ford, Pfizer, Walgreens, NASA, Microsoft ENCARTA, Blue Cross/Blue Shield, United Healthcare, Health Net, the Pasteur Institute of Lille, France, the Alpha Group of Mexico, and the Singapore Ministry of Health. He also serves on the boards of the Rancho la Puerta (Mexico), Nova Institute, Fries Foundation, American Institute of Stress (AIS), American Journal of Health Promotion (AJHP), as a Founding Board Member of the American Board of Integrative Medicine (ABOIM), and as a peer reviewer for the Journal of the American Medical Association (JAMA), the Journal of Occupational and Environmental Medicine (JOEM), Annals of Internal Medicine, Health Affairs, and webMD. Dr. Pelletier is listed in Who's Who in America and in Who's Who in the World. He has been featured on ABC World News, the Today program, Good Morning America, Dr Oz, the CBS Evening News, 48 Hours, the McNeil-Lehrer Newshour, CNN, FOX News, and CBS Sunday Morning.Dr. Pelletier is the author of 15 major books including the international bestseller Mind as Healer, Mind as Slayer; Holistic Medicine: From Stress to Optimum Health; Longevity: Fulfilling Our Biological Potential; Healthy People in Unhealthy Places; Stress and Fitness at Work; Sound Mind – Sound Body: A New Model for Lifelong Health; The Best Alternative Medicine: What Works? What Does Not?; Stress Free for Good: Ten Scientifically Proven Life Skills for Health and Happiness; New Medicine: How to Integrate Conventional and Alternative Medicine for the Safest and Most Effective Treatment and Change Your Genes – Change Your Life: Creating Optimal Health with the New Science ofEpigenetics.Key TakeawaysEpigenetics is a relatively new science, developed in the last 15 years. Epigenetics are all of the influences that determine our health, wellbeing, and life expectancy after the sperm and ovum unite. Epigenetics plays a crucial role in determining health and life expectancy – 95 % of health, illness, and life expectancy are due to factors other than our genes. The role of diet, stress, physical activity and social support significantly influence genetic expression.There are no longitudinal studies for biohacking. Don'tgo into the periphery and engage in questionable practices. Sort hope from hype.Equal criteria for evaluating the outcomes of alternative and conventional medicine must be applied; both should be held to the same rigorous scientific standards to ensure their acceptability and effectiveness.
Join us on November 6th, 2025, for the third annual Coast Summit, as we celebrate the visionary leaders who are pioneering solutions to some of the most pressing challenges of our time.This year's theme, "Healthy People, Healthy Planet," highlights the vital link between personal well-being and environmental regeneration. The Coast Summit brings together leaders from the worlds of sustainability, adventure, business, wellness, and storytelling in a format that blends the energy of a trade show with the insight of a summit.This isn't just a gathering—it's a launchpad for people and ideas that are shaping the future.Tickets are limited and expected to sell out quickly! Schedule coming soon!Here is the Link for Tickets! https://www.coastfilmfestival.com/coast-summithttps://www.traceless.eu/In this conversation, Cory Connors speaks with Anne Lampe, CEO and co-founder of Traceless Materials, about the innovative approaches to sustainable packaging. Anne shares her journey from being a process engineer to founding Traceless, which focuses on creating compostable materials from agricultural byproducts. They discuss the applications of these materials, the importance of consumer choices in sustainability, and the future growth plans of Traceless Materials as they aim to make a significant impact on plastic waste reduction.TakeawaysAnne Lampe's background as a process engineer led her to focus on sustainable packaging.Traceless Materials creates compostable materials from agricultural byproducts.The materials developed by Traceless can replace traditional plastics in various applications.Compostable materials can degrade within 12 weeks, even in natural conditions.Recycling and composting are both essential for sustainable packaging solutions.Consumer demand drives brands to seek more sustainable packaging options.Traceless is partnering with major companies like Mondi to bring sustainable packaging to market.The company is expanding rapidly, with plans for a new industrial plant.Sustainability remains a priority for brands despite changing public perceptions.Traceless aims to significantly reduce plastic waste with their innovative materials.Sound bites"This is the beauty of it.""Everyone wants to do good.""This is a real workplace now."Chapters00:00 Introduction to Sustainable Packaging02:43 Anne Lampe's Journey and Traceless Materials05:40 Innovative Material Development08:44 Applications and Benefits of Traceless Materials11:47 Consumer Impact on Sustainability14:42 Future Plans and Company GrowthKeywordssustainable packaging, Traceless Materials, Anne Lampe, circular economy, compostable materials, innovative packaging, consumer choices, environmental impact, packaging industry, biopolymershttps://www.coastfilmfestival.com/coast-summithttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.
What if we started buying our final expense life insurance earlier on in life?This is the question that popped into my brain earlier this week and I just had to tackle it. So I got down with the numbers.Turns out there's some crazy insights in the study. And potential for more sales (wink, wink).Listen in...YouTube version: https://youtu.be/cBiRUr4LV44If you have any questions, you can reach us here: https://lifemattersfinancial.com/contact/If you're an agent looking for a mentor, start here:https://lifematterfinancial.com/careers/Have an idea or topic suggestion? Talk to me:https://forms.gle/6aLkM8MSTwH4eteVA#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking
Join us on November 6th, 2025, for the third annual Coast Summit, as we celebrate the visionary leaders who are pioneering solutions to some of the most pressing challenges of our time.This year's theme, "Healthy People, Healthy Planet," highlights the vital link between personal well-being and environmental regeneration. The Coast Summit brings together leaders from the worlds of sustainability, adventure, business, wellness, and storytelling in a format that blends the energy of a trade show with the insight of a summit.This isn't just a gathering—it's a launchpad for people and ideas that are shaping the future.Tickets are limited and expected to sell out quickly! Schedule coming soon!Here is the Link to Sign Up TODAY: https://www.coastfilmfestival.com/coast-summithttps://www.fibrestrap.com/A more sustainable cable tie! Check out this great episode with Co-Founder Sigrid Svedberg SummaryIn this episode of Sustainable Packaging, host Cory Connors interviews Sigrid Svedberg, co-founder of EVLR, about their innovative product, Fiber Strap. Sigrid shares her background in engineering and how she transitioned into the packaging industry. The conversation delves into the environmental benefits of Fiber Strap, its material composition, and its applications across various industries, including bikes and toys. Sigrid discusses the company's growth, market interest, and the impact of sustainability regulations on their business. The episode concludes with insights into future innovations and how to contact the EVLR team.TakeawaysSigrid Svedberg has a background in engineering and design.Fiber Strap is made from Nordic tree fibers and PLA.The product is designed to replace plastic zip ties in packaging.Fiber Strap is biodegradable and dissolves in water.It maintains 70% of its strength after one year in outdoor conditions.The product is gaining traction in the bike and gardening tool industries.Sigrid emphasizes the importance of sustainability in packaging.The company is in a scale-up phase and has developed its first production machine.Regulations like the plastic tax are influencing market demand for alternatives.Future applications include horticulture and marine industries.TitlesRevolutionizing Packaging with Fiber StrapSigrid Svedberg on Sustainable InnovationsSound bites"This is just pure paper, the cord.""We work a lot with bikes.""We have developed our first machine."Chapters00:00 Introduction to Sustainable Packaging and EVLR01:06 Sigrid Svedberg's Background and Entry into Packaging02:04 The Innovation of Fiber Strap03:47 Material Composition and Strength of Fiber Strap05:52 Environmental Impact and Biodegradability07:57 Applications in Various Industries09:57 Future Innovations and Scaling Up Fiber Strap11:38 Company Growth and Market Interest13:47 Sustainability Regulations and Competitions15:43 Exploring New Markets and Applications17:40 Conclusion and Contact InformationKeywordssustainable packaging, fiber strap, EVLR, biodegradable materials, packaging innovation, environmental impact, plastic alternatives, packaging industry, eco-friendly solutions, Sigrid Svedberghttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.
Join us on November 6th, 2025, for the third annual Coast Summit, as we celebrate the visionary leaders who are pioneering solutions to some of the most pressing challenges of our time.This year's theme, "Healthy People, Healthy Planet," highlights the vital link between personal well-being and environmental regeneration. The Coast Summit brings together leaders from the worlds of sustainability, adventure, business, wellness, and storytelling in a format that blends the energy of a trade show with the insight of a summit.This isn't just a gathering—it's a launchpad for people and ideas that are shaping the future.Tickets are limited and expected to sell out quickly! Schedule coming soon!Link here to sign uphttps://www.coastfilmfestival.com/coast-summitJoin us in Utrecht this November 10-12! Link here to sign up https://www.packagingsummit.earth/2025SummaryIn this conversation, Cory Connors and Tom Pollock discuss the mission and impact of GreenBlue and its initiatives in sustainable packaging. They explore the importance of strategic partnerships, the consumer-centric approach of the How to Recycle label, and the significance of global collaboration in addressing sustainability challenges. The upcoming Sustainable Packaging Summit is highlighted as a key event for networking and learning from international practices in packaging innovation.TakeawaysGreenBlue is the parent organization for sustainable packaging initiatives.The Sustainable Packaging Coalition has grown from 75 to over 600 members.Consumer education is crucial for effective recycling practices.Strategic partnerships enhance the impact of sustainability efforts.Global collaboration is essential for addressing packaging challenges.The How to Recycle label simplifies recycling for consumers.Events like the Sustainable Packaging Summit foster valuable relationships.Learning from international practices can improve local sustainability efforts.Innovation in packaging materials is vital for sustainability.Communication and collaboration are key to achieving sustainability goals.TitlesExploring GreenBlue's Mission in Sustainable PackagingThe Importance of Strategic Partnerships in SustainabilitySound bites"We work through our members""We can move faster by working together""We can learn so much from people in Europe"Chapters00:00 Introduction to GreenBlue and Sustainable Packaging Coalition02:40 The Role of Strategic Partnerships in Sustainability05:14 How to Recycle Label: Impact and Collaboration07:57 Global Reach: Expanding GreenBlue's Influence10:41 Sustainable Packaging Summit: Building Relationships13:11 Learning from Global Innovations in Packaging15:56 Who Should Attend the Sustainable Packaging Summit?18:41 Conclusion and Future CollaborationsKeywordsGreenBlue, Sustainable Packaging, How to Recycle, Strategic Partnerships, Global Collaboration, Sustainable Packaging Summit, Consumer Education, Recycling, Packaging Innovation, Environmental Sustainabilityhttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.
It sounds like a dystopian sci-fi movie: Russian ruler and Chinese Communist dictator plan to harvest organs from healthy citizens to prolong the lives of political insiders. Combined with the fact that approximately one million innocent Chinese have had organs stolen by the communist government for profit, this "hot mic" revelation is closer to fact than fantasy. Dr. Jessica Russo explains with Rick Jensen
People-pleasing often gets labeled as a flaw, but it can also be a strength when you do it the right way. Join me as I unpack why so many of us fall into unhealthy patterns, how it ties back to self-worth, and what it really takes to flip the script. You'll learn how to set boundaries in six key areas of your life; work, schedule, environment, people, things, and adventures, so you can show up for others without losing yourself. I'll share how to protect your time, your energy, and your joy while still caring deeply for the people around you. This is about creating clarity, valuing yourself, and building the kind of balance that actually lasts.Key Takeaways:Why people pleasing is really a self-worth issue and how to flip it into empowermentThe “and vs. or” mindset shift that makes people pleasing healthy instead of harmfulSix categories to set boundaries around: work, schedule, environment, people, things, and adventuresHow to clearly communicate boundaries without guilt or apologyThe hardest part of boundaries and why clarity is the ultimate kindnessAbout Rebecca:In 2008, I blew up my life in spectacular fashion. I left a rule-based religious group, divorced, and lost the few people I had leaned on. I thought greener grasses awaited me. I was wrong. Despite building a wildly successful digital marketing business and growing my family to four kids, I felt nothing but dread each morning.Then came what I now call Epiphany Town. It was that electric moment when I stopped defining my life by what happened to me and began building on purpose. That phase lit me up in a way I had never felt. Now I devote every ounce of my energy to guiding others through their own version of Epiphany Town. I help them forgive their past, let go of self-sabotaging stories, and leap into a life that is meaningful and deeply fulfilling.I believe each of us has a story to tell, a gift to offer, and a life worth waking up for. Whether your goal is to impact one person or a million, I am here to help you see your place, claim your voice, and live your life on your terms.https://rebeccamountain.ca/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.
Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression! Dr. Alan Goldhamer is one of the world's top experts on fasting, and the Founder and Director of TrueNorth Health Center, where over 25,000 people have reversed chronic illnesses through medically supervised, water-only fasting. He is also the author of books such as, ‘Can Fasting Save Your Life?' and ‘The Pleasure Trap'. He explains: ⬛ How to fast without losing muscle ⬛ Why obesity is more deadly than most diseases ⬛ How to fix your body with water-only fasting ⬛ How fasting treats PCOS better than medication ⬛ Why calorie counting doesn't work ⬛ Why the ‘pleasure trap' is silently keeping you sick Topics: 00:00 Intro 02:28 What Have You Spent Your Entire Life Doing? 03:50 What Type of Fasting Are You Referring To? 04:56 What Happens to the Body During Fasting? 12:06 What Is Autophagy? 15:21 Difference Between Fasting and Calorie Restriction 17:26 How Avoiding Carbs Supports Cognitive Function 18:31 Juice Fasting 20:08 Who Do You Recommend a 40-Day Water Fast To? 22:54 What Kind of Person Does a 40-Day Water Fast? 24:35 What Happens to Our Psychology During Fasting? 26:51 Can We Just Remove Processed Food Instead? 29:35 Why Would Anyone Do a Water Fast? 32:53 How Different Genders Respond to Fasting 37:45 How Many Meals Are Missed on a 40-Day Water Fast? 39:59 Do You Supplement During Water Fasts? 40:53 What to Eat After a Water Fast 42:12 Ads 44:22 Is There a Benefit for Healthy People to Fast? 48:09 Is Fasting Effective for Weight Loss? 49:43 Results from Fasting Studies 53:43 PCOS and the Menstrual Cycle During Fasting 57:04 Does Fasting Improve Other Areas of Life? 58:07 What's the Longest Someone Can Fast For? 59:26 Safety Concerns with Water Fasts 01:00:49 Common Misconceptions About Fasting 01:02:34 Does Fasting Remove Excess Sodium? 01:04:35 How Fasting Helps Remove Toxins 01:05:45 How Fasting Affects the Nervous System 01:06:51 How Fasting Changes Taste Buds 01:08:50 Ads 01:09:51 What's the Next Step for Curious Viewers? 01:11:51 The Biggest Lie Ruining People's Lives 01:14:56 Who Are the Patients Doing 40-Day Fasts and What Are They Struggling With? Follow Dr Alan: Website - https://bit.ly/3VnzfYl You can purchase Dr Alan's book, ‘Can Fasting Save Your Life?', here: https://amzn.to/4p2qTDi The Diary Of A CEO: ⬛ Join DOAC circle here - https://doaccircle.com/ ⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Independent research: https://alangoldhamer.tiiny.co/ Sponsors: Shopify - https://shopify.com/bartlett SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free. Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut health (and beyond). This episode has been sponsored by Activia.• Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts• For something to be called a probiotic, it must be alive, defined to the strain level, and tested in the research setting for health benefits• When selecting probiotics, look for products with strain designations and doses guaranteed through end of shelf life, not just "at time of manufacture"• The US Probiotic Guide (usprobioticguide.com) offers independent assessments of probiotic products and their evidence levels, including specific conditions or symptoms• Specific probiotic benefits include supporting gut function during antibiotic use, reducing respiratory infections, and decreasing crying in colicky babies• Prebiotics are substrates (often fibers, but also polyphenols) that feed beneficial gut bacteria• Research suggests about 5 grams of prebiotics daily may be beneficial• Postbiotics are beneficial preparations of dead microorganisms or their components, challenging the notion that microbes must be alive to benefit health• When trying probiotics, consult with your health care provider first, as there are some conditions in which they are contraindicated. • Multi-strain probiotics and synbiotics are commonly available but rarely tested in their exact formulationsReferences and resources: Clinical Guide to Probiotic Products Available in USA http://www.usprobioticguide.comResearch review: Is There Evidence to Support Probiotic Use for Healthy People? https://www.sciencedirect.com/science/article/pii/S2161831324000991?via%3DihubInternational Scientific Association for Probiotics and Prebiotics www.ISAPPscience.org Perspectives on products combining functional ingredients without testing the product as formulated:Cunningham M, et al.. The influence of product formulation on the activity and clinical outcomes of probiotic and prebiotic products. Trends Food Sci Technol: 112, June 2021, Pages 495-506.Sanders ME, et al. 2014. Effects of genetic, processing, or product formulation changes on efficacy and safety of probiotics. Ann N Y Acad Sci. 1309(1):1-18.Probiotic product survey: Merenstein DJ, Guzzi J, Sanders ME. 2019. More Information Needed on Probiotic Supplement Product Labels. J Gen Intern Med. 34(12):27Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Kim Olszewski DNP, CRNP, COHN-S/CM, FAAOHN, FAANP, FAAN and Sheila Quinn PhD, RN, join the last episode of 2025 to talk electronic nicotine delivery systems (ENDS), commonly known as e-cigarettes. These products pose a set of risks similar to combustible cigarettes but are not often included in workplace tobacco policies. Through their conversation about ENDS, Quinn and Olszewski also share the broader implications of their findings as they pertain to total worker health implementation in the workplace and how occupational nurses in all stages of their careers can drive organizational change. Read their article, “E-Cigarette and Vaping Perspectives: Recommendations for Occupational Health Nurses,” co-authored with Debra M. Wolf PhD, RN, FAAOHN, here: https://journals.sagepub.com/doi/full/10.1177/21650799241279991 Kim Olszewski is an ANCC board certified adult nurse practitioner and is a Certified Occupational Health Nurse Specialist and Case Manager from the American Board of Occupational Health Nurses. In 2007, she received her Fellowship distinction from the American Association of Occupational Health Nurses (AAOHN), American Association of Nurse Practitioners (FAANP) in 2023, and Fellowship (FAAN) from the American Academy of Nursing in 2020. Olszewski is immediate past president of AAOHN and is past President of the Northeast Association of Occupational Health Nurses and the Pennsylvania Association of Occupational Health Nurses. She has presented at the local, state, regional and national levels of the association over the past 20 years on various topics, including DOT certification, Marketing OHNs, Fatigue Management, Healthy People 2020, Social Media Integration and Diagnostic Updates. Olszewski is Director of Client and Medical Provider Services at DISA Global Solutions Inc. and is Sr. Associate Dean for Commonwealth University's Breiner School of Nursing. Dr. Quinn is the Associate Dean of Nursing and Chief Nurse Administrator at Stockton University. She has over 38 years' experience within the healthcare and educational arena. She has published numerous articles and has presented at international, national, regional, state, and local levels over the past 25 years on various topics including transitioning from acute care to home care practice; nurse managers' perspectives on workplace communication in rural settings; academic, clinical and community partnerships to meet rural needs, and generating enthusiasm for policy and political advocacy. Her recent collaborative research centers on vaping and e-cigarette use in the workplace and policy implications.
Our health and the health of our soil are deeply intertwined. Modern agriculture has become heavily dependent on synthetic inputs and industrial practices that strip the land of vitality, and the farmers of agency. Many farmers no longer eat what they grow, suffer from poor health, and experience alarming rates of depression and suicide. But there's a path forward: regenerative farming not only restores soil health and increases nutrient density in food, it also revitalizes rural communities and offers economic resilience. By reconnecting with natural systems and rebuilding diversity in our soil, food, and microbiomes, we reclaim both ecological balance and human well-being. In this episode, I discuss, along with Allen Williams, Dr. Daphne Miller, and Ian Somerhalder the many facets of modern-day farming, including what we need to pay attention to and why we need to reclaim our soil. Allen Williams is a founding partner of Understanding Ag, LLC and the Soil Health Academy, and is a partner in Joyce Farms, Inc. He has consulted with more than 4,000 farmers and ranchers in the US and other countries, on operations ranging from a few acres to over 1 million acres. Allen and his partners pioneered many of the early regenerative agriculture principles and practices and now teach those to farmers globally. He is a “recovering academic,” having served 15 years on the faculty at Louisiana Tech University and Mississippi State University teaching genetics and physiology. Allen has been featured in the Carbon Nation film series, Soil Carbon Cowboys, on the Dr. Oz show, ABC Food Forecast News, and in Kiss The Ground, A Regenerative Secret, The Farmer's Footprint film series, and the Sacred Cow film series. Dr. Daphne Miller is a practicing family physician, Clinical Professor at the University of California San Francisco, and Founder of the Health from the Soil Up Initiative. She is the author of two books: The Jungle Effect: Healthiest Diets from Around the World and Farmacology: Total Health from the Soil Up. A pioneer in the “Healthy Parks, Healthy People” initiative, Miller helped build linkages between our medical system and our park system and writes her patients “park prescriptions” to get outdoors. She also developed a soil learning lab for health professionals at Paicines Ranch in Hollister California. Ian Somerhalder is an American actor, philanthropist, and entrepreneur. Best known for his iconic roles on "Lost" and "The Vampire Diaries," he is co-founder of The Absorption Company (a revolutionary supplement company formulated for increased absorption) and co-owner of Brother's Bond Bourbon. His recent work includes executive producing the documentary "Common Ground" (2023), which highlights regenerative agriculture's innovative solutions to combat climate change. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Can Regenerative Agriculture Reverse Climate Change And Chronic Disease? Why Your Health Depends on the Soil Why Our Farms Hold the Key to a Healthier Future
La start-up che offre soluzioni al problema della plastica è stata selezionata tra gli otto finalisti della categoria "Healthy Planet, Healthy People" del primo Banksia People's Choice Award.
This week, we're looking at the connection between ocean health and human health. And the benefits that a healthy ocean can bring to us. Easkey Britton transports us to the West Coast of Ireland, where she grabs her surfboard and plunges into the cold Atlantic Ocean. Here, we learn about Easkey's research on the impact water can have on human health. We also meet Jessica Pita, PADI's first blind scuba diver from South Africa, and hear how her relationship with the ocean has completely changed since she started diving. Plus, we hear from Martina and Kalpa from SeaSisters, an extraordinary organisation who are using swimming and surfing as a tool to empower women and girls. Find out more about SeaSisters: https://www.seasisterslk.com/
People living in low latitudes, including large parts of northern India, will face the most severe repercussions. Some areas are already nearing these dangerous conditions.----more----https://theprint.in/opinion/lethal-heat-kill-millions-healthy-people-shade-isnt-solution/2535446/
Most people avoid conflict, seeing it as a threat to their relationships. But what if conflict is actually the key to deeper intimacy? In this milestone episode of The Joe Martino Show, we explore how healthy conflict can strengthen your connection, build trust, and create lasting love. Joe breaks down practical strategies for handling disagreements with intention, setting goals for constructive conversations, and turning tension into deeper understanding. Whether you're navigating conflict in marriage, friendships, or family, this episode will help you shift your mindset and embrace conflict as a path to stronger love.
Jason Cummins, President of the National Tuberculosis Coalition of America, gives an update on a TB outbreak in Kansas; Dr. Charles Chima, Washington Department of Health Chief Healthcare Innovation and Strategy Officer, tells us about the “clarion call” for public health regarding telehealth; on ASTHO PROFILE resource focuses on the transition from Healthy People 2020 to Healthy People 2030; and ASTHO has several resources for “Healthy Heart, Healthy Brain.” The Topeka Capital-Journal News Article: Kansas tuberculosis outbreak is now America's largest in recorded history National Tuberculosis Coalition of America ASTHO Telehealth Project Initiation and Scoping Assessment Web Page Washington State Department of Health Web Page: Telehealth ASTHO PROFILE Web Page: Making the Transition to Healthy People 2030 ASTHO Web Page: Healthy Heart, Healthy Brain
When we face disagreements on important issues, strong emotions often rise within us. In these moments, it's easy to become consumed by anger and, in turn, dehumanize those who hold opposing views. This tendency can emerge in debates over something as simple as dietary choices or as complex as today's pressing political issues. However, this reaction carries significant risks. Let's explore the potential dangers of this behavior and consider how we can cultivate more respectful, constructive conversations—ones that promote healing and a healthier society.
In this episode of 'Rising Tide, the Ocean podcast,' hosts David Helvarg and Vicki Nichols Goldstein interview Melanie McField, the founder and director of Healthy Reefs for Healthy People. Melanie shares her journey from a childhood interest in marine biology to her work in Belize with the Peace Corps and beyond. She discusses the creation of the world's first science-based coral reef report card, which evaluates the health of the Mesoamerican Reef, the second-largest coral reef system globally. Melanie details the indicators used in the report card, including coral cover, macro-algae levels, herbivorous fish populations, and commercial fish stocks. She explains the impact of COVID-19 on fishing practices and reef health, the importance of protected areas, and the ongoing challenges of pollution and nutrient management. The conversation also touches on global reef stressors like coral bleaching and disease and the potential for coral restoration projects. Melanie expresses cautious optimism for the future, citing the dedication of conservation groups and innovative restoration efforts. ** Links & Resources ** Reef Report: https://www.healthyreefs.org/en/healthy-reefs-data/report-cards Support the Rising Tide and donate to Blue Frontier: bluefront.app.neoncrm.com/forms/donation Your gift of any size will help bring communities together to protect our coasts and ocean. Blue Frontier: bluefront.org Building the solution-based citizen movement needed to protect our ocean, coasts and communities, both human and wild. Blue Frontier on Substack: https://davidhelvarg.substack.com/ Inland Ocean Coalition: inlandoceancoalition.org Building land-to-sea stewardship - the inland voice for ocean protection Fluid Studios: fluidstudios.org Thinking radically different about the collective good, our planet, & the future.
Roger Germann, President and CEO of The Florida Aquarium, sits down with Owen LaFave to discuss why turning Tampa Bay into a cultural gem of Florida is a worthwhile investment. Having reached the milestone of serving over 1 million visitors per year for the past two years, The Florida Aquarium – rated among the top 10 aquariums in the nation – is a prime example of how an attraction can engage the local community and expand beyond tourism dependence, resulting in an economic impact of over $300 million annually. When Roger first came to Tampa Bay and claimed he wanted to double the aquarium's $21 million budget, some may have had doubts – but he's done it! Learn how reinvesting in the facility, focusing on education and conservation, listening to members, reconnecting with locals, and prioritizing regional partnerships/vendors has led not only to market success and a $45 million expansion but to improved quality of life for the residents of Tampa Bay. As Roger likes to say, it's your Florida aquarium. The Bank of Tampa | Member FDIC
In today's world, it's easy to cut ties with people we disagree with—but is that really the healthiest approach? In this episode, we explore how emotionally strong and mentally healthy people navigate relationships with those who hold different opinions, beliefs, or values. Instead of villainizing or pushing them away, they practice empathy, curiosity, and respect, maintaining meaningful connections even in the face of disagreement. We'll dive into the habits and mindsets that allow people to stay open, engaged, and grounded in their values without resorting to division. To have healing we need to have curiosity and look at the grassroots, local area for change. Change is found in relationships. Unity is the way forward to health and healing.
People who truly live happy and healthy lives tend to share common habits and principles… Over the years, I've gathered insights that I believe can benefit all of us. Some of these habits might already be part of your routine, while others may feel more challenging. However, by striving to incorporate them into our daily lives and taking small, intentional steps, we can enrich our lives and move closer to becoming the happiest, healthiest version of ourselves. Join me on today's Cabral Concept 3272 as we explore the 6 habits of happy, healthy people. Enjoy the show, and I'd love to hear your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3272 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The 3 Big Questions We're Answering: How does the quality of our relationships impact our overall health and well-being?What practical steps can we take to surround ourselves with a supportive and uplifting community?How can our environment influence our health, fitness, and personal growth behaviors?
People who truly live happy and healthy lives tend to share common habits and principles… Over the years, I've gathered insights that I believe can benefit all of us. Some of these habits might already be part of your routine, while others may feel more challenging. However, by striving to incorporate them into our daily lives and taking small, intentional steps, we can enrich our lives and move closer to becoming the happiest, healthiest version of ourselves. Join me on today's Cabral Concept 3272 as we explore the 6 habits of happy, healthy people. Enjoy the show, and I'd love to hear your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3272 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Increasing number of flu cases are putting massive pressure on hospitals. This winter, previously healthy people are also making up a significant portion of hospital admissions. We ask is there a rise in healthy people admitted to hospital for the flu?To discuss with Pat was Dr Patrick Mitchell, Specialist in Respiratory and Internal Medicine at Tallaght University Hospital.
TO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.livewww.flyover.liveTracy BeanzTracy BeanzWEBSITE: www.uncoverdc.com WEBSITE: www.uncoverdc.comwww.uncoverdc.com Tracy Beanz is the founder and editor-in-chief of UncoverDC, a platform dedicated to investigative journalism and exposing the truth. With over two decades of experience, she is known for her deep dives into issues like government transparency, election integrity, and political corruption. Tracy is also a sought-after guest on podcasts and media platforms, where she provides insightful analysis on current events. Recently, she has expanded her focus to include holistic health and personal wellness, emphasizing the power of individual transformation. Passionate about empowering others, Tracy blends fearless reporting with a message of hope and resilience, inspiring change on both personal and societal levels.Tracy Beanz is the founder and editor-in-chief of UncoverDC, a platform dedicated to investigative journalism and exposing the truth. With over two decades of experience, she is known for her deep dives into issues like government transparency, election integrity, and political corruption. Tracy is also a sought-after guest on podcasts and media platforms, where she provides insightful analysis on current events. Recently, she has expanded her focus to include holistic health and personal wellness, emphasizing the power of individual transformation. Passionate about empowering others, Tracy blends fearless reporting with a message of hope and resilience, inspiring change on both personal and societal levels.--------------------------------------------------------------------------------------
Tonight at 8:30 pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! Tonight at 8:30 pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 Tracy BeanzTracy BeanzWEBSITE: www.uncoverdc.com WEBSITE: www.uncoverdc.comwww.uncoverdc.com Tracy Beanz is the founder and editor-in-chief of UncoverDC, a platform dedicated to investigative journalism and exposing the truth. With over two decades of experience, she is known for her deep dives into issues like government transparency, election integrity, and political corruption. Tracy is also a sought-after guest on podcasts and media platforms, where she provides insightful analysis on current events. Recently, she has expanded her focus to include holistic health and personal wellness, emphasizing the power of individual transformation. Passionate about empowering others, Tracy blends fearless reporting with a message of hope and resilience, inspiring change on both personal and societal levels.Tracy Beanz is the founder and editor-in-chief of UncoverDC, a platform dedicated to investigative journalism and exposing the truth. With over two decades of experience, she is known for her deep dives into issues like government transparency, election integrity, and political corruption. Tracy is also a sought-after guest on podcasts and media platforms, where she provides insightful analysis on current events. Recently, she has expanded her focus to include holistic health and personal wellness, emphasizing the power of individual transformation. Passionate about empowering others, Tracy blends fearless reporting with a message of hope and resilience, inspiring change on both personal and Send us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives
Native American oncologist Dr. Amanda Bruegl and Dr. Noelle LoConte discuss culturally tailored interventions and the importance of community engagement to advance cancer prevention, diagnosis, and treatment for Native communities. TRANSCRIPT ASCO Daily News: Hello and welcome to the ASCO Daily News Podcast. I'm Geraldine Carroll, a reporter for the ASCO Daily News. On today's episode, we'll be discussing cancer care for Native American communities who face unique challenges and disparities in accessing and receiving cancer care. I'm delighted to be joined by two oncologists who will be sharing their insights on ways to advance cancer prevention, diagnosis, and treatment through culturally tailored interventions and community-based programs for high-risk Native Americans whose issues are chronically overlooked in the healthcare system, according to experts. Dr. Amanda Bruegl is an associate professor of obstetrics and gynecology at the Oregon Health and Science University School of Medicine. She is a gynecologic oncologist at the OHSU Knight Cancer Institute and a citizen of the Oneida Nation and descendant of Stockbridge-Munsee. Dr. Noelle LoConte is an associate professor of medicine at the University of Wisconsin Madison Carbone Cancer Center where she also serves as a GI medical oncologist, geriatrician and leads community outreach. Full disclosures are available in the transcript of this episode. Dr. LoConte and Dr. Bruegl, it's great to have you on the podcast today. Dr. Noelle LoConte: Thanks so much for having me. Dr. Amanda Bruegl: Thank you for having us. ASCO Daily News: Dr. Bruegl, I'd like to start by asking you to tell us a bit about your background and how it has influenced your career and interests as a gynecologic oncologist. Dr. Amanda Bruegl: I grew up in Wisconsin and I have a Native parent and a non-Native parent. And so having an awareness of both cultural influences in my life has really shaped my interest in cancer prevention. Seeing the high rates of preventable death in cancer among Native populations in gynecologic cancers, in particular, has really driven me to dedicate my research career toward decreasing the morbidity and mortality of cervical cancer among Native women. ASCO Daily News: Well, can you tell us about your work in cancer prevention, specifically cervical cancer? The data shows that Native Americans in Oregon get cervical cancer one and a half times more than the general state population and die from it two times more often. What are the factors, the barriers, that are contributing to these high rates of cervical cancer? Dr. Amanda Bruegl: The data in Oregon is actually not just limited to Oregon. Our group did some work in collaboration with the Northwest Portland Area Indian Health Board Tribal Epidemiology Center, and we found that, as you stated, the rates of cervical cancer are one and a half times that of non-Hispanic Whites and the rate of death is about twice. And that's true for the Pacific Northwest. And if you dig deeper into the literature, you see that these rates are true across Indian Country, sometimes worse. When we looked at the age groups, we found that older women had three times the rate of mortality. So looking at like 45 to 65. As I was looking through the literature to figure out, well, why is this, we found that there are very, very few funded studies that even look at this. We have a known persistent disparity that is chronically understudied and underfunded. And so I'm trying to do work in this arena to explore this further. A follow up study that we did was looking at whether we are using the prevention tools. So it's common across the United States that we have two very powerful prevention tools. So participation in cervical cancer screening doesn't necessarily prevent cervical cancer, but you can have early detection of pre-invasive disease or detection of early-stage disease, which is highly curable. And then we also have HPV vaccination, something geared towards the youth in our communities across the U.S. HPV vaccination starting at age 9 with a goal of complete vaccination by the age of 12. So we looked at: Are we using these two tools in Indian Country? And what we found was that participation in cervical cancer screening, looking at who is up-to- date among Natives, and we found that overall the population had about 60% rates of up-to- date on cervical cancer screening compared to general US rates, which are in like the high 70s or low 80s. And then when we looked at that age group that has higher rates of mortality, we actually found that there's only about a 50% rate of up-to-date screening. So we know in one arena people aren't participating in screening. And there's a variety of different contributors to that. There's access to care. How far do you have to travel to get to a provider who will provide cervical cancer screening? Among Native women, there's an over 50% rate of history of sexual trauma, sexual violence, pelvic exam trauma. It's a huge barrier to coming in for this very sensitive exam. There is also mistrust with the medical system in general. There's high turnover of providers at Indian Health Service Clinics. The clinic that I'm currently working at now, so I do outreach at a clinic one day a month and I'm the longest standing doc at that clinic and I'm a consultant who comes one day a month. I've been there since 2016. And so when you can't develop a relationship with a provider and develop trust and there's just this churn of new people every three to six months, developing a relationship to allow someone to feel comfortable with a very personal and private examination can be a huge barrier. On the HPV vaccination side, we found that the numbers for HPV vaccination were pretty optimistic. So the numbers have been going up since our study period started in 2015. The clinics in the Pacific Northwest that are serving Native populations are doing a great job with education, outreach and increasing the numbers. The group with the greatest rates of HPV vaccination are for people assigned female at birth in the 13-18 age group. They are the only group that is approaching the Healthy People 2030 goal. But there's still work to be done in this arena. Those are some big drivers of why this persistent disparity continues. ASCO Daily News: Absolutely. You mentioned some very serious barriers. Sexual trauma, mistrust, long distance to travel to clinics. Looking ahead, can you tell us about potential screening tools that could improve screening? And I also wanted to ask you about innovations you're excited about that could be potentially incorporated into practice to increase the ability and comfort of your patients to screening and access to HPV vaccination. Dr. Amanda Bruegl: So, in terms of cervical cancer screening and how to increase the rates, there are a number of different things in the literature broadly across populations that really show that knowledge and awareness of cervical cancer and cervical cancer screening guidelines is associated with guideline concordant care. And so ensuring that our patients in our communities know and understand what the recommendations are is very important. Efforts to provide education to women in the community, community stakeholders, and culturally tailored content can all be important for increasing the rates of cervical cancer participation. Another thing that has the potential to really help improve screening rates is HPV self-collection. The FDA just recently approved HPV self-collection which can help empower an individual to do their own testing on their own body and not have someone else place a speculum in a private personal area where they're not comfortable. Some of the tribes in our region are starting to adopt this practice. And I just gave a talk to the regional Indian Health Service medical directors and have had really positive feedback about clinics working towards bringing this into their practice. I hope that the FDA can move forward with allowing patients to do this in the comfort of their own home. Sadly, the FDA in their evaluations decided it had to be a clinic administered test. So someone still has to go through the barrier of finding time to, if they have caregiver responsibilities or work, to have these responsibilities taken care of for someone else so they can drive to a clinic. So these barriers of transportation and caregiving are not addressed by this. It addresses some of the trauma, that barrier. And so I think in the US, we can do better about bringing this like FIT testing to our patients. I really hope and challenge our country to move forward with that a bit more. Geraldine Carroll: Thanks, Dr. Bruegl. I'll come back to you in a moment, but first I'd like to switch gears and address some of the challenges faced by Native communities in Wisconsin that were featured in a fascinating study presented by our guest, Dr. Noelle LoConte, at the recent ASCO Quality Care Symposium. The study found that radon levels in Native lands in Wisconsin were much higher than anticipated and may explain higher rates of lung cancer among Native communities in the state. Radon is the second leading cause of lung cancer in the U.S. So, Dr. LoConte, can you tell us more about this study and your incredible partnership with the Stockbridge-Munsee Band of the Mohican Nation Health Center in this work? Dr. Noelle LoConte: You bet. Thanks for the interest. First of all, I think it's just an incredible privilege to work with all of these communities. So, I wanted to say at the jump that this was a joint project led by the cancer center that I'm affiliated with, but also with the Stockbridge-Munsee community. They approved the project and they designed it with us, and they retain ownership of the data. Data sovereignty is an important issue when you're doing this work. But we came to them wanting to work on something around cancer. I actually thought maybe colorectal cancer screening. But in meeting with the health center and the tribal community members, it became clear that they were more concerned that they had intergenerational rates of cancer, and they felt that they were being poisoned by their land. And that brought me to the state Environmental Health Program. And we looked at some data and realized, one, their lung cancer rates were quite high, but two, their radon testing rates were quite low. And that that was a place where we thought we couldn't make some forward momentum. So, we designed a program to educate around radon and radon testing and mitigation and then tested all the homes on the reservation. And we successfully tested all homes for radon and then successfully mitigated all the homes that tested over four picocuries per liter, which is the recommended level at which you should mitigate per the EPA, the Environmental Protection Agency. The statewide average for Wisconsin is 10% positive. And amongst homes that had a basement, which is thought to be the highest risk kind of dwelling in the Stockbridge-Munsee Reservation community, the positive rate was 77%. And when you take all the homes together because we had some homes with crawl spaces or slab foundation, it was around, I believe, 55% positive, so much higher than 10%. ASCO Daily News: Well, that data is just striking. Your study certainly illustrates the vital role that cancer centers can play in mitigating structural determinants of health among Native communities, such as with housing quality. Do you think this will inspire a similar approach in other regions of the country? Dr. Noelle LoConte: Yeah, I think this work was possible because of philanthropy. It is very, very hard to get grant funding for mitigation, in particular. Mitigation is usually done once in the life of the dwelling, but it is very, very expensive. A cheap mitigation is $750, and many are many thousands of dollars especially when you're looking at very rural communities where there's not really a mitigator within hundreds of miles and you have to really negotiate to get somebody to come out there. Every cancer center that's designated by the National Cancer Institute has to have a community outreach and engagement unit or program. I would argue that rather than us generating reports describing disparities, that this kind of work to actually dismantle these determinants of health and move power back into the community is an ideal role for a cancer center. But the funding was definitely a tricky piece of it. And I would hope that we could either envision funding mechanisms that allow for this kind of direct service to communities, or we can continue to work with philanthropic agencies to fund this. ASCO Daily News: Well, looking through a wider lens at the experience of Native communities navigating cancer care, I'd like to ask each of you to comment on how you think the oncology community can better support and serve high-risk Native populations. What message would you like oncologists to take away from this discussion today? Dr. Bruegl, would you like to respond first? Dr. Amanda Bruegl: There's so many layers to needs in our communities. First and foremost, it's important to understand that American Indians and Alaska Natives are sovereign people, sovereign nations. We've been written into the US Constitution as citizens of our own tribes. And it's important to remember that when working with our populations. I think it's also really important to remember that there's treaty law that promised healthcare to our communities. And you see that we are underfunded in all aspects of healthcare, and it's a driver. And people on the healthcare side of things need to remember we represent the failures of the healthcare system to care for our Native communities. Whether or not you wake up in the morning with a goal to help, you have to remember that you represent the institution and the history of this country and are going to be asked to prove yourself in a genuine fashion. And that takes time. I think for people who are in research, it's really important to think about how do you engage and partner with tribal communities so that we're not chronically left behind and left out of study? We seldom show up in the data, and we have to find our own data. Tribal epidemiology centers have been really paramount in helping tribes get access to their data and analyze their data. But you can see in trial after trial after trial, we're sort of shoved into the other box. And so it's so difficult to understand how the cancer story relates to us and how do we improve it? ASCO Daily News: Thank you, Dr. Bruegl. Dr. LoConte, would you like to comment on this as well? Dr. Noelle LoConte: Yeah. I had jotted down a few points. Many are going to be a little bit of a repetition here, but I think the overarching theme is that the goals for academic medicine often are not the goals of the community that you may be seeking to work in, and so being able to pivot was key to the success of my project, I think. Can't underestimate the importance of trust. And trust takes a lot of time and a lot of showing up and a lot of being consistent and delivering on what you say you're going to do. And there's a lot of turnover in academic medicine. People leave institutions, move on for promotions. None of that is going to help strengthen these relationships. So I think institutions would be wise to invest in people that stay. I think there should be things like retention bonuses for those of us that stay in places and do community work. It's certainly not the sexy stuff. It's not what gets you in the Plenary at the ASCO Annual Meeting, for example, but I was beyond delighted that I was on the podium for the ASCO Quality Care Symposium. And I think continuing to elevate this work as meaningful and important work, just as important as clinical trials and new drugs, is really important. I would like to second the motion or the thought that we need to support full funding for the Indian Health Services. It is a promise we made that we continue to underdeliver on that continues to harm patients every day, particularly in the latter half of the year when they run out of funding pretty consistently. For those of us that are non-Native doing this work, to know the history of the community that you're working in and be really mindful of that but also know the role that your institution played in propagating some of these harms. And I think we need more Native physicians that really will help to have concordance with patients and physicians. And so as much as we can support getting more Native folks starting really early – high school, middle school, interested in medicine and biomedical research, all the way through medical school residency fellowship would be really, really impactful. We have a program here founded by Amanda's husband called the Native American Center for Health Professions, or NACHP. It's really a feather in our cap here and I would love to see all medical schools have some sort of pathway program like that. We won't get out of this hole until we start to really take that seriously. ASCO Daily News: Well, thank you so much, Dr. LoConte and Dr. Bruegl for taking the time and showing up for Native communities, and all your work to advance cancer care. We are certainly very grateful for your time today and we will embed links to all of the studies discussed in the transcript of this episode. So thank you again, Dr. LoConte and Dr. Bruegl. Dr. Noelle LoConte: You're welcome. Dr. Amanda Bruegl: Thank you for having us. ASCO Daily News: And thank you to our listeners for your time today. Again, you'll find links to the studies we discussed today in the transcript of this episode. Finally, if you value the insights that you hear on the ASCO Daily News Podcast, please take a moment to rate, review and subscribe wherever you get your podcasts. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Amanda Bruegl Dr. Noelle LoConte @noelleloconte.bsky.social Follow ASCO on social media: @ASCO on Twitter ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Amanda Bruegl – No relationships to disclose Dr. Noelle LoConte: Consulting or Advisory Role: Abbvie, PDGx Research Funding: Exact Sciences
In this episode of the Power Hour podcast, Adrienne speaks with Celeste Gardner, a preventative mental health practitioner. They discuss Celeste's journey from teaching to focusing on health and wellness, the challenges teachers face, and the importance of preventative mental health. Celeste emphasizes the need for connection and community in supporting mental health, particularly for the younger generation, who are increasingly affected by loneliness and social media. To find out more about what Celeste is up to head to celestegardner.comCeleste is the founder of The Healthy People's Club, which has its own podcast too. You can follow Celeste @_celestegardner Hosted on Acast. See acast.com/privacy for more information.
The harsh truth about metabolic health that nobody's talking about...even "healthy" people need to hear this. Most people think metabolic dysfunction only affects those who are overweight or diabetic. But here's what's shocking — In this episode, Dr. Tyna Moore reveals that even fit, lean people can be metabolically compromised. Our toxic environment and lifestyle choices are creating a perfect storm for metabolic dysfunction. Don't wait until you have full-blown metabolic syndrome to take action! Join Gary Brecka's FREE, LIVE 3-Day Ultimate Gut Reset Challenge HAPPENING NOW!: https://bit.ly/3Ni6CrO Connect with Dr. Tyna Moore: Listen to “The Dr. Tyna Moore Show” here: https://bit.ly/4hgfJ9Y Join Dr. Tyna Moore's “Ozempic Uncovered” in this FREE Training: https://bit.ly/3A4HbHe For more information on Dr. Tyna Moore, visit: https://bit.ly/4fov5rs Follow Dr. Tyna Moore on Instagram: https://bit.ly/3YH3njW Follow Dr. Tyna Moore on YouTube: https://bit.ly/4eZslAF Follow Dr. Tyna Moore on TikTok: https://bit.ly/3YrT1mE 00:00 Intro of Show and Guest 02:40 Being a Naturopathic Doctor 06:12 Dr. Tyna Moore's Mother Journey with Crohn's Disease12:18 What is GLP-1? 17:08 Myth about the Cause of Thyroid Cancer 19:20 Having a Personalized, Patient-Centered Approach to Dosing 23:33 Metabolic Dysfunction as the Root Cause of Every Disease 26:14 Longevity and Optimal Health is Found in the Basics, Not Exotics 28:18 Gary's Contrast Therapy: Night Routine 35:07 Metabolic Syndrome Getting Into the Youth 41:51 Skinny White Girl Disease and Osteoporosis 46:49 Muscles are Organs of Longevity 52:59 Markers and Dosage 59:54 Getting Comfortable with Lifestyle Interventions 1:04:55 Final Question: What does it mean to you to be an “Ultimate Human?” GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU ORDER THE #1 GENETIC TEST THAT WILL GIVE YOU RESULTS FOR LIFE: https://bit.ly/3L5k8hl GET THE SUPPLEMENTS THAT GARY RECOMMENDS: https://bit.ly/4cMDGm7 SIGN UP FOR 10X HEALTH AFFILIATE PROGRAM: https://bit.ly/3ROGPd6 EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT - TAKE YOUR STRENGTH TO THE NEXT LEVEL!: https://bit.ly/3zYwtSl THE ULTIMATE HUMAN COLD PLUNGE: SUPERCHARGE YOUR RECOVERY AND OPTIMIZE YOUR WELL-BEING: https://bit.ly/4eULUKp KETTLE & FIRE - PREMIUM & 100% GRASS-FED BONE BROTH. USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5 Discover top-rated products & exclusive deals. Shop now & elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday & Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever felt a jolt of fear after hearing about someone who seemed perfectly healthy but suddenly faced a major health crisis?
In this conversation, Ali chats with Indi Young about the power of listening and empathy in building products and brands. They discuss the practice of deep listening and the steps to improve rapt attention. They also explore the impact of toxic work cultures on mental health and the need for broader protections in the workplace. Indi emphasizes the role of individuals in creating change and suggests forming groups, talking to HR, and organizing lunch meetings to address these issues. They also touch on the potential of AI in freeing up human resources for more meaningful work and measuring the value of products based on user needs and well-being. About Indi Young:Indi Young is a pioneering problem-discovery researcher and solution strategist. With over 30 years of experience, Indi has developed methods centered on inclusive and purpose-driven research, helping teams design solutions that align with various thinking styles. As a founding partner of Adaptive Path and the creator of mental model skylines, she has deeply influenced user research and product design. Indi also authored three books, including Practical Empathy, Mental Models, and Time to Listen. As one of the impactful voices in product development, Indi continues to share her expertise through teaching, coaching, and public speaking.Links:Indi Young Web and Courses: https://indiyoung.comTime to Listen (Book): https://a.co/d/bBooU8tIndi Young on Linkedin: https://www.linkedin.com/in/indiyoung/Support the show*Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment. Learn More For questions, please contact: ali@theally.show
José Emilio Esteban, D.V.M. was sworn in as the U.S. Under Secretary for Food Safety on January 4, 2023. In this role, he leads the Office of Food Safety at the U.S. Department of Agriculture (USDA), overseeing the Food Safety and Inspection Service (FSIS), which has regulatory oversight for ensuring that meat, poultry, and egg products are safe, wholesome, and properly labeled. In August 2018, Dr. Esteban was appointed FSIS chief scientist. In this capacity, he served as the primary scientific advisor on matters of public health and food safety that affect the mission of the agency, with primary responsibility for scientific initiatives within the FSIS Office of Public Health Science (OPHS). In 2002, Dr. Esteban joined OPHS as the Director of the Western Laboratory. In this role, he directed the implementation of the sampling program and was responsible for the facility, equipment, and personnel infrastructure. In 2008, he was appointed as the FSIS Science Advisor for laboratory services and then as Executive Associate for Laboratory Services, where he harmonized the operation of all three FSIS laboratories, maintained operations to meet with the ISO 17025 standard, and coordinated emergency response. Prior to joining FSIS, Dr. Esteban worked in several positions at the U.S. Centers for Disease Control and Prevention (CDC). From 1994–2002, he was as an epidemic intelligence service officer, a staff epidemiologist in the National Center for Environmental Health, and an assistant director for the CDC Food Safety Office. He received his doctorate in veterinary medicine (D.V.M.) from Mexico's Universidad Nacional Autonoma de Mexico, an M.B.A. degree from the Panamerican Institute, as well as a Master of Preventive Veterinary Medicine and a Ph.D. in Epidemiology from the University of California at Davis. Sandra Eskin, J.D. was appointed U.S. Deputy Under Secretary for Food Safety on March 24, 2021. In this role, she leads the Office of Food Safety at USDA, overseeing FSIS. Prior to joining USDA, Mrs. Eskin was the Project Director for Food Safety at The Pew Charitable Trusts in Washington, D.C., a position she held since November 2009. She also served from 2008–2009 as the Deputy Director of the Produce Safety Project, a Pew-funded initiative at Georgetown University. Before that time, Mrs. Eskin spent nearly 20 years as a public policy consultant to numerous consumer advocacy and public interest organizations, providing strategic and policy advice on a broad range of consumer protection issues, particularly food and drug safety, labeling, and advertising. She has served as a member of multiple federal advisory committees related to consumer information on prescription drugs, meat and poultry safety, and foodborne illness surveillance. Mrs. Eskin received her J.D. from UC Hastings College of the Law, and her B.A. degree from Brown University. In this episode of Food Safety Matters, we speak with Dr. Esteban and Mrs. Eskin [6:06] about: How FSIS took into consideration scientific advice from the National Advisory Committee on Microbiological Criteria for Foods (NACMCF) and public comments in its revisions to the Framework FSIS's approach to encouraging a reduction in Salmonella load on incoming flocks at slaughter The feasibility of achieving the U.S. Healthy People 2030 target of a 25 percent reduction in salmonellosis illnesses within the next five years The reasoning behind targeting certain serotypes of concern and continually adjusting which serotypes are targeted as pathogens evolve Ways in which FSIS is assessing the efficacy of regulating Salmonella as an adulterant in breaded, stuffed, raw, not-ready-to-eat chicken products FSIS's outreach and education efforts to help industry comply with the requirements of the Framework, once it is adopted Initiatives that FSIS launched in recognition of National Food Safety Education Month during September, and details about an ongoing consumer research study the agency is conducting to inform a redesign of the safe food handling instructions label. Resources USDA-FSIS Publishes Proposed Regulatory Framework for Salmonella in Raw Poultry USDA-FSIS: Salmonella Officially an Adulterant in Breaded, Stuffed Raw Chicken Products at 1 CFU/g or Higher Partnership for Food Safety Education Consumer Food Safety Educator Toolkit Food Safety Matters Ep. 150. Sarah Gallo: CBA and FDA—Modernizing Recalls, Inspections, Labeling, and More (Featuring Dr. Esteban)Food Safety Matters Ep. 134. Sandra Eskin: How USDA-FSIS is Tackling Salmonella in Poultry Sponsored by: bioMérieux Learn about bioMérieux's poultry solutions! We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com
In this episode of The Dish on Health IT, Tony Schueth, CEO of Point-of-Care Partners, and Kim Boyd, Regulatory Resource Center Lead, are joined by Pam Schweitzer, former Assistant Surgeon General of the United States and current Chair of the NCPDP Foundation Board of Trustees. Together, they deliver an in-depth discussion on critical topics impacting the health IT landscape, including interoperability, public health data modernization, and evolving healthcare regulations.The episode begins with introductions from Tony and Kim, highlighting Pam's extensive career in healthcare, ranging from her leadership roles in the Indian Health Service and the Veterans Affairs (VA) system to her current position as chair of the NCPDP Foundation. Pam reflects on her experience overseeing the transition from paper to electronic health records and how this complex shift required the coordination of multiple healthcare departments, including radiology and labs.Pam shares her insights into how policy changes, such as CMS 0057 and the HTI-2 proposed rule, are shaping the future of healthcare interoperability. The trio discusses how these regulations, aimed at improving data sharing between payers, providers, and public health systems, will ultimately drive real-time data exchange. They also emphasize the importance of infrastructure, standards, and innovation to support these efforts.As the discussion moves forward, Pam talks about her work on public health initiatives, particularly around pharmacy interoperability, maternal health, and the broader impacts of nutrition and food supply on community health. Kim and Pam also explore the evolving role of pharmacists in public health, especially in rural areas where they often serve as the primary healthcare providers.The conversation includes key steps for modernizing public health data systems, such as addressing the data silos between healthcare and public health systems. Pam emphasizes the need for greater collaboration and data sharing to enable a more effective public health response, especially during crises like pandemics or natural disasters.Pam, Kim, and Tony also touch on the role of the Trusted Exchange Framework and Common Agreement (TEFCA) in promoting data fluidity and expanding the integration of pharmacists and other healthcare stakeholders into the broader healthcare ecosystem.The episode wraps up with Pam expressing her optimism for the future of health IT and public health interoperability, while stressing the importance of ongoing collaboration between stakeholders, from policymakers to healthcare technology vendors. Kim adds that the evolution of pharmacy practice and regulatory changes are driving significant improvements in patient care and medication management.Listeners can tune in for a deep dive into the intersections of health IT policy, pharmacy standards, and public health modernization, with practical insights from leaders in the field. This episode is a must-listen for those interested in healthcare interoperability, the impact of CMS and ONC policies, and the future of public health and pharmacy integration.Catch the full episode on your preferred podcast platform, including Apple Podcasts, Spotify, and Healthcare Now Radio, or watch the video version on YouTube.Other resources you may be interested in:Healthy People 2030 – Data and Information Systemshttps://health.gov/healthypeople/objectives-and-data/browse-objectives/public-health-infrastructurePublic Health Infrastructure - Healthy People 2030 | health.govhttps://health.gov/healthypeople/objectives-and-data/browse-objectives/public-health-infrastructureStrategies for Public Health Interoperability | PHDI | CDChttps://www.cdc.gov/data-interoperability/php/public-health-strategy/index.htmlMarch 27, 2024 – Draft 2024-2030 Federal Health IT Strategic Planhttps://www.healthit.gov/sites/default/files/page/2024-03/Draft_2024-2030_Federal_Health_IT_Strategic_%20Plan.pdf2023 – Infrastructure for Scaling and Spreading Whole Health – Health Informaticshttps://www.nationalacademies.org/our-work/transforming-health-care-to-create-whole-health-strategies-to-assess-scale-and-spread-the-whole-person-approach-to-health
In this episode of NDO Podcast we visit with Matt Olson, forest stewardship manager for North Dakota Forest Service, and Brian Prince, Department wildlife resource management supervisor, about managing North Dakota's rare, but unique, native forests to meet the needs of the wildlife and people who inhabit them.
In today's episode of Daily Value, we look at new research that highlights how Nicotinamide Riboside supplementation, for the first time, was shown to elevate NAD+ levels in the brain, with potential implications for cognitive health and longevity. Episode Talking Points:*Mechanisms through which NAD+ supports brain health, including its role in DNA repair, energy production, and neuroprotection.*Key findings from a recent study showing a 16% average increase in cerebral NAD+ levels just hours after NR supplementation.*The potential for NR supplementation to help protect against age-related cognitive slowdown and support overall brain health.https://onlinelibrary.wiley.com/doi/10.1002/mrm.30227#:~:text=Another study assessed the effects,to a 30-day placeboSupport the show
Our words have the remarkable ability to shape our reality. An ancient writer once proclaimed that the power of life and death resides in our words. In this episode, we delve into the profound truth that if we wish to manage our emotions and navigate life's challenges effectively, we must closely examine the narratives we tell ourselves. Can framing our experiences as tales of bravery and triumph foster real courage? Do stories of overcoming adversity have the potential to propel us through our struggles? I firmly believe they do. Join me as we explore how our stories can transform our mindset and empower us to face life's trials with renewed strength and resilience. Discover how harnessing the power of positive self-talk and affirmations can lead to genuine personal growth and emotional well-being. Please tune in to uncover the transformative potential of the words we choose to live by.
This week on Everything You Didn't Know About Herbalism, we are joined by the passionate and insightful Vice President of Development at the Rodale Institute, Annie Brown. As a true specialist surrounding all things organic agriculture, Annie shares with us how the Rodale Institute was founded during the boom of chemicals being introduced to the farming industry and how one businessman's intuition led him from the hustle and bustle of NYC to rural Pennsylvania; where he studied agriculture practices of Indigenous populations that grew successful crops without the need for synthetic chemicals. From here, J.I. Rodale taught himself and his family how to effectively grow food without pesticides and chemical fertilizers. This led to the founding of the Rodale Institute in 1947, and the revolutionary term,“regenerative agriculture”, was coined. From the Rodale Institute's inception nearly 80 years ago, the fight for accessible organic agriculture persists strongly in the present day. Through partnerships and consulting with like-minded businesses, Rodale creates a clear path forward for those seeking to make the crucial transition into organic agriculture by providing research, farmer training, and consumer education. Mountain Rose Herbs is a proud partner of the Rodale Institute. Together, we are working to create a food system in harmony with nature by paving the way for the future of healthy soil, healthy food, healthy people, and healthy planet. As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Annie and the Rodale Institute:
Angie Smith-Butterwick, Substance Use, Gambling and Epidemiology Manager for the State of Michigan, tells us about a pilot program that offers small incentives to people if they stay on approved substance use treatment plans; Ashley Nanthanvongsa-Mosley, gives an update on PublicHealthCareers.org; and the Healthy People framework guides national public health priorities every 10 years. Michigan Web Page: Recovery Incentives Pilot PublicHealthCareers.org ASTHO Resource: Healthy People Coordinator Description Template
If you think of your body and lifestyle, would you be humble enough to admit you could be doing a better job staying healthy? What if you could fend off the leading causes of death by making simple changes to your protocol? Would you do it? It's time to be accountable to yourself and Wake Up Humans! For more information and to find Steve Judson's merchandise and books visit WakeUpHumans.org
Dr. Jorge Petit, Founder and CEO of Quality Healthcare Solutions, discusses his article in Forbes where he advocates for LGBTQ+ inclusivity; Jeffrey Ekoma, ASTHO Senior Director for Government Affairs, helps us navigate appropriation season in D.C.; an ASTHO blog article outlines efforts to reduce maternal mortality; and you can apply for the Building Capacity to Advance Health program to address health equity in your everyday work. Forbes Article: Championing Change – Healthcare Initiatives And Policies For LGBTQ+ Inclusivity ASTHO Webpage: Summary of FY25 House Appropriations Bill ASTHO Blog Article: Reducing Maternal Mortality, a Healthy People 2030 Leading Health Indicator ASTHO Webpage: Building Capacity to Advance Health
Global Leadership Podcast team members Eric Case and Aubrey Wentz recently sat down with Julie Baumgardner, Senior Director of WinShape Marriage, to discuss the relationship between the health of our home and relational worlds and our work performance. Julie has spent over 20 years working—first as a counselor and now as an executive-level leader—to build healthy families, and in this conversation with Eric and Aubrey she shares how work life can be impacted by challenges at home and offers some practical tips for starting healthy conversations that can lead to healing.
In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence.What You'll Learn:Embrace Pain: Why avoiding pain is holding you back and how to let it flow through and pass.Pain's Role in Happiness: Discover why pain is necessary for true happiness and personal growth.Emotional Health Hacks: The ten things emotionally healthy people do that you can start doing today.Feelings vs. Thoughts: The difference between how you feel and how you think you feel.Pain and Happiness Connection: Understand why you need to accept pain to achieve happiness.Hedonistic Treadmill: Why constantly trying to change your life doesn't always make you happier and how to deal with it.This episode is packed with insights that will help you understand and manage your emotions better, leading to a happier, more fulfilling life. Don't miss out on this thought-provoking episode and start your journey to emotional health and happiness.For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/Don't forget to subscribe, rate, and review! ✨This episode is brought to you by:eharmony - Get who gets you on eharmony! Sign up today Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join the EXCLUSIVE Beyond Labels Family and access the entire episode here: https://beyondlabels.supportingcast.fm/Article published in BMJ Medicine: https://bmjmedicine.bmj.com/content/3/1/e000451#supplementary-materialFollow on InstagramFollow on TwitterSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMERFor tickets and more information, CLICK HERE
This week Dr. Johanan Rand makes his fourth appearance on the Industrial Strength Show. Dr. Rand is the founder of Healthy Aging Medical Centers, located in NJ. He trained at the prestigious Albert Einstein Medical Center in N.Y. and only practices Peer-Review evidence based medicine. On today's show you'll hear Dr. Rand discuss a number of important topics. HIGHLIGHTS INCLUDE: Why do "healthy" people [who get routine blood work] have heart attacks?; Is there a better way to screen people and assess their risk for CV disease [compared to what most doctors are currently doing]?; Is "ApoB" the new gold standard for assessing CV disease risk?; What's the difference between "ApoA" & "ApoB"?; The optimal triglyceride to HDL ratio; Knowing your calcium score; Does Dr. Rand ever prescribe statins?; The history of rapamycin and why it's linked to longevity; How mTOR drives aging...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS / PEOPLE MENTIONED Healthy Aging Medical Centers Cleerly test GlycanAge test Age Later (by Nir Barzilai, M.D.) Rapamycin: mTOR, Autophagy & Treating mTOR Syndrome (by Ross Pelton) Peter Attia (@peterattiamd) BON CHARGE [Use code: JOED]
On this week's episode of the pod, we are joined (again!) by the Docs Who Lift -- Drs. Karl and Spencer Nadolsky -- to discuss the 'Glucose Goddess' and her "Anti-Spike" supplement. We dig into the supplement's ingredients and how effective they really are (or aren't). We discuss blood sugar fluctuations and why short-term changes usually don't impact our health. We explore how our bodies use sugar, bust the myth that "natural" means "safe," and talk about possible risks for disordered eating and unnecessary health worries. Finally, we cover healthy ways for diabetics to manage their condition and why people without diabetes shouldn't try to control their glucose levels. You do not want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/sweet-nothings-glucose-goddess-claims (02:30) Intro to the Glucose Goddess and her Supplement (07:35) Critiques of Pseudoscience (09:58) Understanding Blood Glucose and Diabetes (23:54) Normal Blood Glucose Levels and Postprandial Spikes (28:43) Harmful Effects of Pseudoscience and Herbal Supplements (36:49) Ethical Considerations (39:41) Regulation of Supplement Claims (41:36) Metformin and Supplements (43:28) Issues with CGMs and Monitoring Blood Sugar (46:14) Healthy People and CGM Monitoring (47:52) Holistic Approach to Health (48:57) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
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