LIVETHEFUEL - Health, Business, Lifestyle

Healing Headaches By Understanding The Origins of Your Pain:The hosts today discuss the common issue of headaches and the role of chiropractic care. Dr. Vrzal, a chiropractor with over 30 years of experience, shares his personal journey with headaches and his advocacy for drug-free, holistic solutions. He explains the seven specific headache patterns linked to various organs and the importance of listening to the body. Dr. V emphasizes the role of nutrition, supplementation, and stress management in maintaining health. He also highlights the limitations of traditional medicine and the benefits of functional medicine and biohacking. The conversation underscores the need for personal accountability in health and the value of integrative approaches. Dr. V discusses the connection between physical symptoms like upper trap tension and sacroiliac pain with underlying health issues such as blood sugar problems and yeast infections. They emphasize the importance of listening to one's body and being an advocate for one's health to improve quality of life. Dr. V suggests that if one were to see the future consequences of poor health choices, like eating sugar and grains, it would be a powerful motivator to change behavior. They also mention that certain foods, like corn, can trigger health problems like cortisol dumping and ovarian cysts. Scott agrees, noting the impact of inflammatory responses on joint pain and the importance of sharing health knowledge through their podcast. They both stress the significance of being proactive in health management and the enduring value of educational content. Quote: "Headaches are the unseen foes in our daily lives, striking unexpectedly yet universally." Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain. Today's Top 3 Takeaways:Pay attention to how your body responds to each meal, identify trigger foods. Experiment with eliminating inflammatory foods like factory chicken, tomatoes, peppers (night shades), and grains. Stablize blood sugar through your focus on diet and exercise to improve focus, sleep, and oveall health. Today's Guest Co-Host Links:www.HeadacheAdvantage.com https://www.drvrzal.com/ https://www.facebook.com/Dr.Scott.j.Vrzal/ https://www.instagram.com/dr.vrzal/ https://www.linkedin.com/in/dr-scott-vrzal-48b44018/ https://www.youtube.com/@DrVrzal Mentioned Influencers:Dr. Anthony G. Jay: https://www.ajconsultingcompany.com/meet-the-president.htmlDr. Jay's Book - Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Dr. Anthony G. Jay

Steak and Butter Gal Heals Herself and Starts a Healing Gang: Scott and Bella discuss their health journeys and the benefits of a Carnivore Diet. Bella, a Juilliard-trained pianist with 451,000 Instagram followers, shares her experience with pancreatic cancer in her family, which led her to prioritize health. She transitioned from a vegan diet to a strict carnivore diet, which cured her autoimmune psoriasis. Scott, a 47-year-old fitness enthusiast and founder, emphasizes the importance of a clean, unprocessed diet and the benefits of beef tallow for skin health. They also discuss the community aspect of the carnivore lifestyle and upcoming events like the Carnivore Cruise and various meetups. Scott and Bella discuss various carnivore diet related topics, including a meat crust pizza made from chicken, which Bella shares on her YouTube channel with 452,000 subscribers. Steak and Butter Gal also mentions their husband's upcoming cookbook. Meatatarian: "A Sane, Rational Person Who Only Wants To Eat Meat." ~ Dr. Anthony Chaffee MDYour Co-Host Today: ​Bella aka @SteakandButterGal is a 6 year carnivore and she has a masters of music degree in piano performance from Juilliard. Steak and Butter Gal, aka Bella, is a classically trained concert pianist and the founder of The Steak & Butter Gang. She graduated from The Juilliard School's Graduate Program with a Master of Music Degree (MM). Having been active in the educational and competitive spheres of performance since the age of five, she has experienced the correlation between nutrition and cognitive function firsthand. Bella has healed her autoimmune and health issues with the Carnivore Diet. Today, she continues to advocate the power of Carnivore through her Youtube Channel and The Steak & Butter Gang Carnivore Community.Today's Top 3 Takeaways: Prioritize your health above all else, meat heals my friends! Carnivore Lifestyle choices for defeating autoimmune conditions like Psoriasis. Healthy Carivore Community support with the Steak and Butter Gang.Today's Guest Co-Host Links: http://sbgmeatup.com/https://sbg-s-meat-up.mn.co/https://www.instagram.com/steakandbuttergal/Recipes from Bella's Cafe: https://www.youtube.com/playlist?list=PL4Llwc8xrYQW_wvRlSLrtPL9ViNu5uSol Mentioned Influencers: Hack Your Health Conference - https://hackyourhealth.com/ Meat Stock 2025 - https://www.lowcarbevents.com/event/meatstock-2025/ Kelly Hogan - https://www.instagram.com/kelly_hogan91/ Dr. Anthony Chaffee - https://www.howtocarnivore.com/Dr. Lisa Wiedeman - https://www.instagram.com/carnivoredoctor/Doctor Kiltz -

Today We Explore Alphabiotic Training, Moving Into Balance, Having A Happy Spine, and More: Scott Mulvaney introduces Jeffrey Williams, founder of the Vitalist Project, to discuss wellness innovation and stress management. Jeffrey emphasizes the importance of balancing the autonomic nervous system to maintain health, citing his experience with over 10,000 clients. He explains the impact of chronic stress on the body, advocating for practices like gratitude, movement, and nature immersion. Jeffrey also highlights the significance of asking quality questions to reframe challenges positively. They discuss the challenges of conducting scientific studies on alternative therapies and the importance of self-care and mindfulness in modern life.Quote: PragMagical ~ Jeffrey Williams Your Co-Host Today: With a passion spanning over two decades, Jeffrey Williams is a transformation artist deeply immersed in unraveling the human body's potential. Through intensive study of traditional and modern wellness systems worldwide, he has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Jeffrey's coaching and training programs such as the Autonomic Nervous System Reset empower other practitioners and individuals alike to seize control of their health journey, fostering vitality and a life lived to its fullest potential.Jeffrey has a double BA in Anthropology and Philosophy. He holds a DA, which is a Developmental Alphabioticist degree, and is a CMTI-certified massage therapy instructor. Additionally, he has certificates in Reichian Therapy, Sound and Voice Healing, Acupressure, Rebirthing breathwork, Certified Yoga Teacher and Teacher Trainer, among others. Jeffrey has worked with over 10,000 clients in 20+ years and has been practicing his work for over 30,000 hours. He is also the Director and lead instructor for the Alphabiotic Training Academy as well as the lineage holder and lead teacher trainer of EDGU: Evolutionary Spinal Maintenance. Today's Top 5 Takeaways: Wellness Innovation vs "Traditional Medicine".Stress in relation to "Modern Medicine".Exploring experiences in relation to developed Coping Mechanisms. Nature and Balance with Values and Priorities.Movement, Breathwork, Self-Care, and Personal Growth. Influencer(s) Mentioned: Dr. John DemartiniHuman Behavior Specialist and founder of the Demartini Methodhttps://drdemartini.com/Today's Guest Co-Host Links: Website: www.vitalistproject.comFacebook - https://www.facebook.com/vitalistlifeInstagram - https://www.instagram.com/lifestyles_of_light/Watch us on YouTube: https://youtu.be/JMi70ShWMYQ Timestamped Show Notes: 13:40 – I would say you could call it desensitized, or you could call it discernment and adaptation. I'm in the business of helping people become better adapted to modern stress, which basically means they're able to maintain your center right in as conditions all around you increase in chaos. You actually drop in more deeply because you have the ability to discern. Like, is this life and death for me, or is this an opportunity for me to, in your case, share the skills...

The Podcast For Veterinarians, Equine, and Beyond: Welcome to a new and unique episode with podcast hosts John Ryan and Ryan Murphy, co-founders of a new podcast called Valeo Mentis. John Ryan, is a Senior Equine Specialist impacting large animal veterinarian needs with 19+ years of experience. Ryan Murphy brings us a background in finance and veterinary sales as well. They discuss their podcast's focus on the equine veterinary industry. They aim to address challenges such as mental health, work-life balance, and the attrition rate among our valued veterinarian doctors. Scott shares his experience in podcasting, emphasizing the importance of high-quality content and audience engagement. They also discuss potential monetization strategies and the value of building a loyal email list. The discussion centers on monetizing a podcast ethically, with suggestions including implementing a paywall, using affiliate links, and maintaining a supportive community. Scott shared experiences of accidentally gaining clients organically through this show and emphasized the importance of clear disclosure for affiliate links. They all highlighted the need for community building and shared insights on using AI for editing. They also hit on the importance of aligning monetization strategies with a podcast show's mission.Today's Top 3 Takeaways:Understanding the big challenges and tenure impacts, attrition rates, in the veterinary industry.Setting boundaries, prioritizing personal time, feeling less alone, for the big picture of "work/personal life balance".Setting goals and future plans in podcasting for Valeo Mentis and beyond. Who & What is Valeo Mentis?Valeo Mentis is a podcast dedicated to connecting people within the veterinary community through meaningful stories, insights, and resources. The title itself, Valeo Mentis, is derived from Latin, where "Valeo" means "to be strong" or "to thrive," and "Mentis" refers to the "mind" or "spirit." Put together, it translates roughly to "thriving minds" or "strengthening the mind."The podcast's goal is to nurture the mental and emotional well-being of veterinarians, veterinary professionals, and anyone involved in the animal care world. By sharing real stories, practical advice, and personal journeys, Valeo Mentis aims to create a supportive, connected community that helps people grow both personally and professionally. It's about encouraging collaboration, sharing wisdom, and fostering a space where listeners can find inspiration, comfort, and valuable knowledge—ultimately thriving in the challenging but rewarding world of veterinary medicine.Today's Guest Co-Host Links:https://www.valeomentis.com/https://www.linkedin.com/company/valeo-mentishttps://www.linkedin.com/in/john-ryan-28b99129/https://www.linkedin.com/in/ryan-murphy-7837a5162/Your Co-Hosts Deeper Dive: Ryan Murphy: Murph works in veterinary sales in the Northeast US. He grew up in Pennsylvania on a horse breeding farm and his father is a thoroughbred racetrack vet. He has the perspective of the child of someone who's dedicated their life to taking care of horses and understands the lifestyle. He currently resides in Connecticut with his wife, two children, three horses, golden retriever and cat. John Ryan: John has worked in veterinary sales since 2003. He grew up riding horses and acquired his animal health science degree from Penn...

Health and Wellness, Functional Medicine, Firefighting, Metabolic Health and More: Scott Mulvaney introduces Sam Tejada, a former firefighter and entrepreneur, to discuss health, business, and lifestyle. Sam shares his journey from firefighting to founding LiquIVida, a health and wellness franchise. He emphasizes the importance of proactive health management, integrating Eastern and Western medicine, and the need for personalized health data. Sam highlights his role as chairman of the American IV Association, aiming to improve health standards and access, particularly in underserved communities. He advocates for functional medicine, stressing that health is wealth and the necessity of investing in one's well-being for overall success.Quote: Health Is Wealth Your Co-Host Today: Sam Tejada, a retired firefighter and paramedic, began his entrepreneurial journey at just 19 years old with the inception of Rescue-101, an esteemed provider of lifesaving training courses in South Florida. However, it was during his service in Oakland Park that Sam's passion for holistic medicine ignited, leading him to the doors of Cenegenics and under the guidance of the renowned Dr. Robert D. Willix. In 2013, this fascination birthed Liquivida®, a wellness center geared towards the health-conscious.With 20+ locations to its name, including prominent spots in Lauderdale Beach, , Pembroke Pines and Coral Springs, Liquivida® has cemented its place in the healthcare world, a testament to Sam's visionary leadership. This acclaim extends to Sam personally; as the co-founder of the thriving 8-figure franchise, he's been featured in Forbes, Entrepreneur, and more. He also recently launched “How to Win in Modern Health and Wellness,” a book enriched with insights from 17 experts in the domain. Whether discussing the future of health treatments or imparting knowledge on scaling a compliant-heavy industry, Sam stands as a beacon of expertise in modern health and wellness. Today's Top 3 Takeaways: The role of using your health data for improving performance and recovery. Challenges in the Health and Wellness industry.Legislative Efforts and Goals around the American IV Association.Today's Guest Co-Host Links: https://www.liquivida.com/https://www.linkedin.com/in/samtejada/https://podcast.samtejada.com/https://www.instagram.com/sammy_tejada/ Mentioned Influencers: Dr. Anthony Jay, https://www.ajconsultingcompany.com/ Watch us on YouTube: https://youtu.be/ilSNzVNvRP8Timestamped Show Notes: 14:00 - My definition of success is being able to make change in our world. How do you do that? You gotta put yourself in a position of power. What's a position of power? Yes, I'm a CEO of a company that right now has multiple locations, we are nationwide, it's fantastic. That's still not going to give me my definition of success. Ultimately, my goal is to be able to sit in a seat, in a legislative role, a political role, to be able to make some of these changes that have caused so many hiccups and a lot of difficulty for me to grow my own business. 29:35 – The topic on GLP-1,...

Men, Meat, and Manly Mindset Conversations: Welcome to a third rendition of Scott's Men of Mindset themed evening. This third event and podcast episode features a discussion among friends about their personal and professional lives, including their experiences with health, business, and family. They reflect on the importance of setting goals, the significance of family time, and the impact of charitable work. The conversation touches on the benefits of eating quality meat, the challenges of balancing work and family, and the emotional impact of volunteering in disaster relief efforts. They also discuss the potential for organizing future events to support charitable causes, emphasizing the importance of community and personal growth. The conversation revolves around the importance of setting and achieving goals, emphasizing the significance of writing them down for better retention and motivation.Quote: "The real man smiles in trouble, gathers strength from distress, and grows brave by reflection." ~ Thomas Paine Your host, Scott Mulvaney brings together likeminded “Men of Mindset” for an evening of grilling steaks, male bonding, and this special podcast recording night out in his pole barn aka the man-zone aka the Fuel Up Barn. Today's Top 3 Takeaways: Write down goals and reasons for each, advocating for a physical pen-and-paper approach over digital methods.Journaling and the benefits of helping others, which in turn benefits oneself.The value of spending time with family, particularly children, and the long-term impact of such actions.Your Co-Hosts:BRIAN STRAUSER: Husband, Proud Father, and Entrepreneur. Owner of Strauser Home Improvements here in Bethlehem, PA USA. At SHI, we not only strive to grow personally, as well as professionally, we also devote a lot of time in helping others do the same.Rob Eschbach: Husband, Super Dad, High Performance Trainer, Enlifted L2 Coach, and Entrepreneur. Gym Owner of F13 Performance in Allentown, PA.CHRIS SEIDEL: Husband, Father, and Entrepreneur. Owner of Poseidon Seafood Company and Todd's Island Seafood in Allentown, PA.Today's Guest Co-Host Links: https://strauserhomeimprovements.com/https://f13performance.com/https://www.yelp.com/biz/todds-island-seafood-allentown Watch us on YouTube: https://youtu.be/ovXh3-2tfns Final Words Timetamped: 01:04:30 - Rob's Final Words: I said it before on your show, and it's a rule I follow as well to help you stick to your goals or resolutions or whatever you want to title them for 2025 write them down, title it and then if you're done writing it down, take the time to write a paragraph afterwards. Whatever the goal is, whatever you guys use, write it down, and then do something no one does after they write it down. If you wrote it down, you're already 90% above everybody else. Take that last 10% and read it out loud. Then if you find yourself falling off or not sure why, just pull it back out. Don't forget about it. The more you write, the more you can focus. People don't write things out anymore. I'm not talking about typing it. Don't type it and no, don't put in your phone. Get a pen and a paper and write it down like you learned in elementary school. 01:06:20 – Final Words from Brian: I just bought a really good new journal. I'm a...

Take 2 Minutes For Yourself This Year, Gratitude, Journaling, Meditation, and More: Scott Mulvaney introduces Marc, a guest co-host with over 25 years of IT experience, who has created "Take Two Minutes," an app designed to improve happiness and well-being. Marc emphasizes the use of SMS for high read rates (92% within three minutes) and discusses various features like gratitude journaling, positive messages, and meditations. He highlights the importance of self-improvement and balancing personal and professional growth. Mark shares insights from research showing significant increases in positivity after using the app's exercises. The conversation also touches on the challenges of managing anxiety and the benefits of setting aside time for personal well-being.Top 3 Takeaways: Dream JournalingThree Good Things aka Take The Good Out of The DayGrowth Through Challenges and Risks. Your Co-Host Today: MARC S. FUSSELL is the visionary founder behind the non-profit Take 2 Minutes, a revolutionary platform designed to enhance mental wellness through positive psychology and technology. With over 25 years of experience in IT, Marc's entrepreneurial spirit and passion for improving mental health have led to creating a suite of tools that leverage daily positive messages, gratitude journaling, meditations, breathing exercises, a grounding exercise, a gratitude challenge, sleep audio, dream journaling, and more to foster happiness and well- being. As a dedicated father, his journey into positive psychology was inspired by a personal commitment to support his son's mental health, evolving into a mission to spread positivity to a broader audience.Today's Guest Co-Host Links: https://www.take2minutes.org/LinkedIn: https://www.linkedin.com/in/marcfussell/Facebook: https://www.facebook.com/take2min/Instagram: https://www.instagram.com/take2min/YouTube: https://www.youtube.com/@take2min Watch us on YouTube: https://youtu.be/ADsba_QYCqM Timestamped Show Notes: 11:00 – It's not about trying to create false positivity or be in a positive state all the time. Life is going to throw things at you. You're going to have ups and down flows. You're not always going to be in a good mood. I am not always in a good mood. I have stresses. We all, we all have stresses, right?36:00 – If you don't want positive messages, just text back pause positive messages, and it's going to turn those off for you. Then you can focus on your gratitude journaling, your three good things, your dream journaling, or other meditations. You know, we have all kinds of activities now. You can turn on daily meditations, gratitude reminders, and/or three good things. You may be getting four texts a day at least, maybe even five sometimes, so you should adapt it to you. 46:30 – Before they started at all, they took a modified differential emotion scale questionnaire, MDS questionnaire, and that questionnaire is 20 questions. It's available for anyone to use on take two minutes, but ideally, it ranks your positivity against your negativity. So it gives you a score of how positive or how negative you are. 01:00:45 – Final Words Our Final Words of the Show: That quality time by yourself is doing something. It can...

Mycotoxins, Mold In Your Home, HVAC Remediation, and More: Brandon Faust joins your host Scott Mulvaney to discuss the importance of addressing mold in homes and businesses, emphasizing the health risks associated with mold exposure. Brandon, founder of Mold Solutions, shares his personal experience with mold in his home, leading to severe health issues for his son and himself. They highlight the role of HVAC systems in mold growth and the benefits of UV light technology and proper filtration in preventing mold. Brandon also stresses the importance of proper mold remediation techniques and the impact of mycotoxins on health. Scott and Brandon agree on the need for education and proactive measures to maintain indoor air quality. Your Co-Host Today: Brandon Faust is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a heartfelt mission to address these widespread health concerns, he has become a beacon of hope for countless individuals in search of answers. In an astonishingly short span of just 1.5 years, Brandon has propelled Mold Solutions from a dynamic start-up to a thriving enterprise, boasting a highly skilled team of 15 dedicated staff members. Brandon's exceptional accomplishments and unwavering commitment have garnered well-deserved recognition. In 2021, he was honored with the prestigious Inc 5000 Award and propelled the company to an impressive #377 ranking on the coveted Inc 5000 list. Today's Top 3 Takeaways: Mold Issues and Home RemediationRole of HVAC Systems in Mold PreventionHealth Symptons and Indoor Air Quality Impacts Today's Guest Co-Host Links: https://moldebook.com/https://moldsolutions.com/Facebook - @moldsolutionsusaInstagram - @mold.solutionsYoutube - @mold.solutions - Mold Solutions Mentioned Influencers: https://ultravation.com/ Watch us on YouTube: https://youtu.be/tlDeRlSft3I Timestamped Show Notes: 08:25 – There's a distribution center for multiple spores and the little known aspect of mold, which is mycotoxins. Myco being the Greek word for fungus and toxins, obviously a poisonous substance. So when you're dealing with the health end of it, that's if you go to a doctor that specializes in mold toxicity, they're looking at how can they pull the mycotoxins out of your body, through binders and things along those lines. But interesting enough, most of the guys in this space don't even look for mycotoxins. They might do an air sample, but that's just testing for spores. The thing that's actually the most poisonous for humans is what mold releases to defend its territory, which is a mycotoxin. 17:30 – Mold loves glue and it loves wood. So you're gonna have a moldy mess throughout the entire house, which we've definitely seen that too. The the most important thing on preventing mold is making sure that your home is as dry and clean as possible. Sometimes you have to think preventative. 28:00 – How about not knowing where your whole house filter is? In this scenario, it had been a year and a half...

Unboxing Thank You's From Weaverville Fire, North Carolina: Scott Mulvaney recounts his experience helping Hurricane Helene victims in North Carolina, highlighting his background as a wildland firefighter. He assisted Carrie, whose boyfriend Dustin, a firefighter, later sent him a thank-you package. The package included a Weaverville Fire Department hat, a hoodie, a book documenting the hurricane's impact, and a challenge coin. Mulvaney shares details of the severe flooding, including 30-foot flood stages and the rescue of trapped individuals. He reflects on his successful year, including financial growth, travel, and health improvements, and plans to host a men's event and continue his podcast and charity work.Quote: "Do Not Forget Us." ~ People of Western North Carolina #WNCSTRONG Your Host & Founder: Founder of the Lifestyle Brand and podcast LIVETHEFUEL, Scott W. Mulvaney escaped corporate life to serve as a USFS Hotshot Wildland Firefighter. Now a marketing entrepreneur, podcaster, sales pro, and author; he channels his health nut, adrenaline junkie energy into everything he influences.Quote: Live The Fired Up Epic Life #LIVETHEFUEL ~ Scott W. MulvaneyHe is FUELED by the values he learned from firefighting: Duty, Respect, Integrity and incorporates them into his fire-inspired brands LIVETHEFUEL and FUEL UP Marketing as well as his non-profit FUEL Foundations. Today's Top 3 Takeaways: Unboxing some amazing thank you gifts from Dustin of Weaverville Fire Department in North Carolina. Reflecting on helping Carrie, the first citizen upon my arrival to help the people in North Carolina back in October. Personal Reflections on the successes here in 2024 that helped to create the time freedom to do a mission trip like this. Today's Guest Co-Host Links: HotshotBook.comScottMulvaney.comFUELFoundations.orgScott's Personal YouTube - https://www.youtube.com/@ScottMulvaneyWatch on YouTube: https://youtu.be/yBE37YuOzZo?si=v6wOWsds9q08sxPz Watch on Facebook: https://www.facebook.com/share/v/MkwMLmhzV11rtBCV/ Our Final Words of the Show: Dustin, if you ever see this video, thank you sir! I will honor all of these gifts and share them, as I did in this video. This is what I love most, likely more sharing in a new podcast to come. But yeah, guys, thankful for a great year here in 2024. So I'm doing this now for episode 450. That's 450 episodes because I got a lot more in the tank, but I've been so busy, we haven't aired anymore because I wanted number 450, to be from me. I'll do a solo again on episode 500, so thank you again for listening and tuning in. Remember you too can LIVE THE FUEL! Your Positive Action Forward: · Don't forget to Submit a 5-Star Review· Get my book "So You Want To Be A Hotshot" - HotshotBook.com...

Inesa Educates On CBDa While Sharing Healthy Evolution vs Pharma Dependent Choices: In today's podcast, Scott introduces your newest guest co-host, Inesa Ponomariov, who is the founder of Nisas Hemp. Inesa shares her background, including her work with medical marijuana and CBD, and her personal experiences with health challenges. She emphasizes the importance of addressing the root causes of health issues rather than relying on pharmaceutical solutions. Inesa also discusses her efforts to help children with serious medical conditions, including a 10-year-old with stage five cancer, and her frustration with the medical system. She advocates for a holistic approach to health and aims to revolutionize the CBD industry by providing accurate information and education. Scott and Inesa also touch on the broader issues of health, wellness, and the challenges of balancing business and personal life. Your Co-Host Today: Inesa Ponomariov, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the field by introducing the world's first full-spectrum product, meticulously certified by FDA registered laboratories. Through her unique process, she preserves the invaluable healing compounds present in hemp, enabling the body to return to its natural state and promoting optimal health and holistic healing. Inesa's unwavering dedication to doing right extends beyond her groundbreaking products; she is deeply committed to environmental sustainability, ensuring that her offerings are eco-friendly. Driven by a profound belief in the power of education, Inesa is resolutely on a mission to bring about a positive revolutionary change in the world. Today's Top 3 Takeaways: Challenges in the CBD IndustryInesa's Personal Struggles and MotivationOur Broken Medical Care System Today's Guest Co-Host Links: nesashemp.com Facebook @nesashemp Instagram @nesashemp Personal Instagram @‌inesa_ponomariovaite YouTube - @‌NesasHempregenesis369.com Watch us on YouTube: https://youtu.be/95BKIfZYZzo Timestamped Show Notes: 08:40 – I was working on my mother's treatment to find a cure for my mom's cancer, that was years ago. I got so excited when I was able to help my mom and she's living happy, healthy life up to today. So I was so excited because I started helping all these other people across the world to share my knowledge and help these people get better. There is no such thing as you're gonna take one magical pill, even in chemo world. Your body is too complex of a mechanism. 19:00 - I did not know how to keep myself healthy. I was miserable with my health. I was a victim from pharmaceuticals. I was I was miserable from every angle and I could choose to be a victim in my life, or choose to win. I said, hell no, I'm not going to be a victim. I'm not going to be someone out there crying and whining. Long story short, I went through quite a few hard times and then I really got my life accomplished the way I wanted to. 46:50 – Final Words Our Final Words of the Show: That one thing that has actually mattered to me was to create a legacy with this company. I don't even hire the employees on the team that are

Scott Serves North Carolina Hurricane Helene Victims with Chainsaw Relief & Chuck's 75 Hard Mission for an Ironman: Chuck Wood returns to discuss his progress with his return to the 75 Hard Challenge, emphasizing its mental aspects. During the 2nd half of the show they dig into your host, Scott Mulvaney's, excursion to North Carolina 2 weeks ago to assist the victims from Hurricane Helene. Chuck shares his fitness journey, including training for an Ironman in Maryland and his participation in the transformation challenge from Andy Frisella. They also discuss the impact of diet, particularly high protein and anti-inflammatory foods.Quote: "Each of us as human beings has a responsibility to reach out to help our brothers and sisters affected by disasters. One day it may be us or our loved ones needing someone to reach out and help." ~ Michael W. Hawkins, American Red CrossScott recounts his experience volunteering in North Carolina post-hurricane, highlighting the challenges and community efforts, including federal control and local volunteer initiatives. They stress the importance of personal health, community support, and the role of functional medicine in addressing health issues like diabetes. Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today's Top 3 Takeaways: Continue Your Commitments, i.e., like the 75 Hard ChallengeTraining and the Mental Commitments for an IronmanSacrificing Time and Energy for Others Vetted Non-Profit Charities Helping in North Carolina: https://aerialrecovery.org/https://operationhelo.org/https://www.samaritanspurse.org/https://haywoodhelpinghands.org/https://fuelfoundations.org/Today's Guest Co-Host Links: Chuck's Website: https://topenddevs.com/Chuck's Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 Mentioned Influencers: https://andyfrisella.com/pages/75hard-infohttps://www.trainingpeaks.com/ Watch us on YouTube: https://youtu.be/dznqL1jxp6g?si=7w7hc6Fl2WW0RwW3 Timestamped Show Notes: 23:30 – My wife thought I was crazy, and she's just like, you're gonna take a week off, not run your business, and go to North Carolina?! I was like, yeah, it's a slow week. I was like, we take vacations, so why not?! We had a couple of beautiful vacations this year. We did Greece, we did...

Initial Observations of the Aftermath of Hurricane Helene. Nonprofits and local citizens impacts on the Carolina's. FEMA incorrectly spending their budget and more. Today's conversation centers on the aftermath of Hurricane Helene. Scott starts off on a positive note with the new Boots Refuel Fund launch with his charity, Fuel Foundations. He has started providing new wildfire boots and rebuild cost coverage for our wildland firefighters. They discuss the inadequate federal response and praise nonprofit organizations like Samaritan's Purse and Aerial Recovery for their swift actions over the last couple of weeks. Scott notes that he plans to personally assist in North Carolina, emphasizing the importance of local and community efforts. They also discuss the need for transparency and efficiency in charitable donations, advocating for direct impact over administrative costs. The discussion concludes with a call to action for citizens to support and volunteer with local and nonprofit organizations in their own regions.Quote: Every person has a longing to be significant; to make a contribution; to be a part of something noble and purposeful. ~ John C. Maxwell Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today's Top 3 Takeaways: The positive outlooks created from nonprofit efforts.FEMA failures and slow action by government response.The power of small nonprofit organizations and private citizen efforts. Today's Guest Co-Host Links: Chuck's Website: https://topenddevs.com/Chuck's Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 Watch us on YouTube: https://youtu.be/B1ABBfawSto Timestamped Show Notes: 20:10 – We've got hotels for Haitians and and when we've got an open border again, no matter your political position. Okay, so all of this FEMA funding has been to support people that are not actually citizens of this country. Last time I checked, FEMA was paid for by me, a citizen. I want my tax dollars benefiting my fellow citizens who are struggling first.31:30 – Why are we even talking about $750 a citizen right now? Granted, I'm not a FEMA trained person, but all you did was light a fire in people, because they heard how small the dollar amount was. You need to take every dollar you got and send convoys of supplies, generators, etc. to help get people back to a healthy state of life. It's not even a level playing field right now.48:30 – A lot of people are like, well, my work or my life doesn't fulfill me. Well, then go earn the money so that you can go do the things to fulfill you. If people are always trying to find purpose, our work will never be done. People always trying to find purpose. I like having purpose in my work, and I really enjoy what I do.01:01:55 – Final Words Our Final Words of the Show: It's a shame these natural disasters are always going to happen. It's a shame that this one is the worst in recorded history. I think it's a blessing too, because we get the opportunity to take care of each...

Positive Psychology, Sacred Medicine, Psilocybin Benefits, MDMA Relegalization, Spiritual Integration, and much more on this Health Podcast with Matt Zemon: The conversation delves into the polarized topic of psychedelics, focusing on their potential benefits and legal accessibility in the U.S. Matt Zemon, a psychologist with a background in neuroscience, discusses the legal options for psychedelics, including ketamine, MDMA, and psilocybin, and their therapeutic applications for conditions like depression and PTSD. He emphasizes the importance of proper guidance and preparation for psychedelic experiences. The discussion also touches on the role of spiritual and religious practices in integrating psychedelics, the potential for psychedelics to enhance relationships, and the need for education and responsible use. Zemon advocates for a balanced approach that respects both the spiritual and scientific aspects of psychedelics.Quote: “I am convinced that psychedelics are not a panacea, but they can play a role in healing and connection, both for the people that choose to use them and for those that do not.” ― Matt Zemon Your Co-Host Today: Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self. Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Today's Top 3 Takeaways: Legal and Accessible Psychedelics in AmericaPsilocybin and Its Clinical ApplicationsThe Role of Positive Psychology and Support Services Today's Guest Co-Host Links: Website: http://www.mattzemon.comLinkedIn Page: https://www.linkedin.com/in/mattzemon/Facebook: https://www.facebook.com/matt.zemonInstagram: https://www.instagram.com/matt.zemon/https://www.take2minutes.org/page_stats.html

Biohacking, Genetic Testing, The IZOD Method, and Developing Your Power Routines: Dr. Mike Van Thielen, a multi-author and world-class coach, discussed his approach to biohacking, emphasizing three levels: biomodulation (positive biological impacts), bio-enhancement (external enhancements like hormones), and biotransformation (merging biology with technology). He highlighted the importance of mindset, purpose, and accountability in achieving health and performance goals. Dr. Thielen shared his own journey, including setting world records in swimming at 48 and maintaining a rigorous health routine. He stressed the need for individuals to take control of their health, identify their purpose, and leverage their strengths to unleash their superpowers.Today's Top 3 Takeaways: BiohackingGenetic Testing and EpigeneticsThe Izod Method and Power RoutinesWatch us on YouTube: https://youtu.be/coDFWVy8EjUYour Co-Host Today: Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions.Dr. Van Thielen's achievements include: Best-selling author of Access 2 Success book focused on optimizing productivity and focus and creating a stress-free life. Founder of Health Freedom movement and sought after speaker who has shared the stage with celebrities such as Les Brown, Brian Tracy, and Darren Hardy, owner of Success Magazine. Over 3 decades involvement with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies. He is a mentor and coach, helping people regain control of their health. Assistant coach and therapist for Belgian Olympic swim team for Olympic Games in Atlanta. Dr. Mike himself is an All American and is a current World Record Holder in swimming. He also holds 28 U.S. National Titles and 2 YMCA National records. He is a proud member of the exclusive WSA – World Sports Alumni. Entrepreneur with vast business experience and a proven track record of establishing and developing successful business operations. Dr. Mike owned several anti-aging clinics in central and northeast Florida and was the CEO of an innovative stem cell clinic, treating top athletes including NFL players and heavyweight boxing champions. Along with his successful career he has managed to be a philanthropist by raising money through many charity events to those who need it most. Today's Guest Co-Host Links: https://www.clarigenz.com/https://www.instagram.com/clarigenz/https://www.facebook.com/clarigenzInfluencer Mentioned: https://jackkruse.com/ Timestamped Show Notes: 25:00 – The foundation of IZOD is in the definition, it stands for "In The Zone On Demand". Because most of us have experienced being in the zone,...

Embrace Failure, Overcome Your Internal Speak, and Reach a High Performance Mindset: Jim Harshaw, a TEDx speaker and performance coach, discusses with Scott, the importance of failure in achieving success. He emphasized internalizing failure and learning from it, sharing his own experiences in wrestling and business. Harshaw highlighted the need for a clear vision, aligned goals, and an environment of excellence. He also stressed the importance of balancing professional and personal life, drawing parallels to his journey from wrestling to business and back. Harshaw's legacy focuses on impacting people through coaching and community involvement. This conversation underscores the value of resilience, continuous growth, and the power of a supportive network.Quote: "We all need an unreasonable person in our lives who holds us to a standard higher than we believe we can attain." ~ Jim Harshaw Jr. Your Co-Host Today: Jim Harshaw Jr. is an NCAA Division I All-American wrestler, former NCAA Division I head coach, internationally recognized TEDx speaker, personal performance coach, and host of the Success for the Athletic-Minded Man podcast. While he grew up the son of a construction worker and secretary, he had the unique experience of spending significant time with Olympians and millionaires, and he discovered their systems and frameworks for world-class performance. As president of The Harshaw Group, a performance coaching, and leadership development firm, he has impacted hundreds of thousands of lives across the world by helping clients and audiences increase resilience, maximize potential, and build high-performing teams. His clients include CEOs, entrepreneurs, and leaders from Fortune 500 companies as well as current and former athletes from the NFL, UFC, NCAA, and Olympics. Today's Top 3 Takeaways: The importance of failure and our internal speak.The journey to success thanks to overcoming failure.The role of our mindset with performance coaching. Today's Guest Co-Host Links: Website: JimHarshawJr.comTED Talk: JimHarshawJr.com/TED/Twitter (personal): http://Twitter.com/JimHarshaw/Twitter (podcast): http://Twitter.com/SxsThruFailure/Instagram: https://www.instagram.com/jimharshawjr/Facebook: https://www.facebook.com/jimharshawjr/LinkedIn: https://www.linkedin.com/in/jimharshaw/ Mentioned Influencers: Michael Easter author of The Comfort Crisis - https://eastermichael.com/book/ Watch us on YouTube: https://youtu.be/6Ig3Y8dtX2A Timestamped Show Notes: 28:55 – So I interviewed Michael Easter, author of The Comfort Crisis on my podcast, and great book for listeners, very good. And he had this concept of you're familiar with called the misogi. And it's this idea, it's this Japanese term that relates, that references sort of cleansing, and it's evolved to mean sort of doing something very hard, where you come out the other side cleansed as a new person. And so this Misogi, there's two rules of the...

Chuck Returns To Discuss A Theme On Doing The Right Thing, Taking Initiative, and Community Support: Chuck Wood returns for a monthly check-in so we can hit on a variety of topics. On this episode we discuss some family drama, personal accountability, and even minor points around political issues. Chuck shares his experiences with family members in trouble and the importance of personal responsibility which Scott agrees on for success in life. They discuss the challenges of parenting and the role of teachers versus parents in children's lives. The conversation also touches on political activism, with Chuck planning to address school policies at a local school board meeting. They emphasize the need for parents to take action and not rely on others to solve problems. Towards the end we even hit on the simple kindness act of clearing a road to help stranded drivers. An important highlight around the importance of taking initiative and community support.Quote: Initiative is doing the right thing without being told. ~ Victor HugoYour Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today's Top 3 Takeaways: Parenting and Personal ResponsibilitySchool Board PoliticsAccountability and Taking Initiative Today's Guest Co-Host Links: Chuck's Website: https://topenddevs.com/Chuck's Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 Watch us on YouTube: https://youtu.be/XD1iGQq2JZ8 Timestamped Show Notes: 21:30 – So we'll get into local Utah school politics a little bit. There was an article published in the National Review, and it pointed out that two school districts here in Utah had adopted policies from the ACLU that said that teachers should not inform parents if a child decides to transition their sex. This issue is going viral right now and everybody's talking, but teachers are not the parents. I'm the parent. I created that human or adopted that human being, and have full responsibility for that human being.43:15 – This all comes back to just one or two general principles, and simplified, it's just responsibility. I mean, my brother's in jail because he didn't show up to a court hearing, and he wants us to bail us out?!01:02:00 – Final Words Our Final Words of the Show: Just take responsibility for where you want to end up, and recognize that you have that same responsibility for your kids. Your Positive Action Forward: · Don't forget to Submit a 5-Star Review· Get my book "So You Want To Be A Hotshot" - HotshotBook.com· Visit FuelFoundations.org our 501c-3 non-profit!· Visit

Personal Challenges, 75 Hard, Career Choices, Local Utah Politics, and More: Chuck Wood returns to the show after a hiatus, discussing his recent challenges, including family issues and slow contract business work. He reflects on his mental health and the importance of prioritizing personal well-being. Chuck plans to re-engage with the 75 Hard program and aims to pivot his business focus to building infrastructure for Ruby on Rails developers. He shares his vision for a new summit and a payment system to streamline app development. The conversation also touches on political involvement, local elections, and the importance of supporting local initiatives. Chuck emphasizes the need for a balanced approach to personal and professional goals, aiming to help others and find fulfillment in his work.Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week.Today's Top 3 Takeaways: New Year of Challenges and GoalsReturning to 75 Hard and Health GoalsLocal Politics Today's Guest Co-Host Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood Watch us on YouTube: https://youtu.be/HtTmHsLvF6o Timestamped Show Notes: 25:50 – How do we set our priorities? What is that focus, right? I've got my health figured out. You know, I'm healthy, I'm happy. So now I can pour into somebody else's cup, if that makes sense...55:00 – Final Words Our Final Words of the Show: I think what triggered a lot of this was just that I realized that I was stressed out and unhappy. So if you're stressed out and unhappy, there's a reason why, right? I'm not painting this as you need to pivot your life. But maybe there's some minor change, and you keep doing what you're doing in a different way. The thing is, when I was working full time jobs, by the time I was considering whether or not it was worth jumping ship or trying to fix whatever was wrong, wherever I was, I've learned that it was just time to jump ship. The thing is, is just sit down and yeah, figure out, okay, well, what is it that I really want? Your Positive Action Forward: · Don't forget to Submit a 5-Star Review· Get my book "So You Want To Be A Hotshot" - HotshotBook.com· Visit FuelFoundations.org our 501c-3 non-profit!· Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.

A Meaty Return For Manly Connection, Growth, and a Fine Meal of Brisket: We return to the man-zone barn with smoked brisket while bringing back together another amazing group of men for our 2nd edition of our MEN OF MINDSET gathering. An evening of growth-oriented MEN with a meaty dinner and male bonding.Quote: Coming together is a beginning; keeping together is progress; working together is success! ~ Edward Everett HaleKey topics included the challenges and opportunities in our respective industries, such as the impact of the pandemic on restaurants, changes in real estate commissions, and the need for skilled labor in construction. We emphasized the importance of resilience, continuous learning, and adapting to new trends. Our conversations also highlighted the need for better leadership, work-life balance, and the importance of teaching the next generation valuable skills and lessons. Your Co-Hosts This Evening: ANDRE YOUNG: I'm Andre Young; speaker, author, and Founder of You Evolving Now, LLC. I have taken my 19 years of experience as a Mental Health Therapist and focused on marital, individual, and group counseling. Along with my life-altering experiences as an individual, athlete, employee, and business owner, I created a movement of Positive Living, Personal Growth, Relationship Growth, Healthy Living, and Lifestyle Enhancement. Through this movement, we are enhancing Work/Life Harmony and Leadership on-site for Companies and Schools!DALE KESSLER: Dale is the proud owner of Realty 365. “Our goal in dealing with our clients is to prove real estate can be both a fun and profitable experience. “The time to buy or sell is NOW!” By leveraging technology and experience we aim to ensure your experience with a real estate transaction through our brokerage is nothing short of AMAZING! If you're thinking about buying or selling a home, call Dale and consider it SOLD!WES MORRIS: Westley has a story of hope, resilience, perseverance, determination, and commitment. Westley captures his audience with his energetic style of speaking and adds value to his clients by giving them the tools they need to overcome any obstacle. He transfers emotion to others through his tell-all story and has been known to cause even the hardest man to tear up.BRIAN STRAUSER: Husband, Proud Father, and Owner of Strauser Home Improvements here in Bethlehem, PA USA. At SHI, we not only strive to grow personally, as well as professionally, we also devote a lot of time in helping others do the same.ED HANNA: Husband, Father, and Co-Owner of Union & Union, a purveyor of casual American dining. Union & Finch is an American style bistro located at 1528 West Union Street in Allentown, PA, USA.STEVEN LOCKLEAR: Fellow adrenaline sports fan, proud patriot, and Sales Pro with Sales Management Solutions here in Allentown, PA. Today's Top 3 Takeaways: Shoutout to Stan Chan, Master of our Meaty Dinner of locally sourced, grass-fed brisket!The power of knowing your industry and the insights for growth.Our youth and their personal and professional growth to impact our industries and their futures. Men of Mindset Guest Co-Host(s) Links: Andre Young - https://youevolvingnow.com/Dale Kessler - https://www.realty-365.com/dale-kessler/Wes Morris - https://westleymorris.com/Brian Strauser - https://strauserhomeimprovements.com/Ed Hanna -

Work Smarter and Harder With AI, ChatGPT, and More: Today is a back to back episode release after episode 439 with Jeremy Ryan Slate. On this 2nd podcast, we hit on the challenges faced by comedic shows in adapting to the current woke era, the influence of social media on public opinion and beliefs, and the potential applications of AI your industry. We also discussed the importance of maintaining a strong brand identity, along with prioritizing health and resiliency for business success. Let's not forget the importance on create the infamous balance necessary in our lives, our businesses, and ensuring your own personal growth in the digital age. We especially highlight the need to integrate technology in the right spaces to achieve a better work-life balance and emphasized the importance of adapting to algorithm changes in content creation and promotion.Your Co-Host Jeremy:He is the host of the Jeremy Ryan Slate Podcast, which studies the highest performers in the world, as well as the CEO of Command Your Brand. He holds a BA from Seton Hall University in Catholic theology and World Religions, with a concentration in Judaism.Jeremy studied Catholic literature at Oxford University, as well as holding a Master's in Roman Emperor Worship from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as Top 40 Under 40 by Podcast Magazine in 2022.He's the author of the best-selling book Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life; in addition to his new book Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape.Jeremy and his wife, Brielle, co-founded Command Your Brand—a new media public relations agency designed to help entrepreneurs share their message by appearing as podcast guests. He resides in Stillwater, NJ where he raises chickens and is a former competitive powerlifter. Today's Top 3 Takeaways: Red light therapy and other anti-inflammatory Health & Fitness benefits.Train chatbots to assist customer with your common questions and answers.Start studying AI integration options for your own podcast, business, etc. Today's Guest & Resource Links: https://commandyourbrand.com/https://www.jeremyryanslate.com/https://twitter.com/JeremyRyanSlatehttps://www.facebook.com/Jeremyryanslate/https://www.instagram.com/jeremyryanslate/https://www.linkedin.com/in/jeremy-ryan-slate-bb7b284a/ Watch us on YouTube: https://youtu.be/GKAAqsQ7nsE Timestamped Show Notes: 31:45 – I mean, that's not a good way to do it, but it works. But then it's something as simple as, Hey, make an FAQ section, right? What are frequently asked questions because you're adding keyword content into your site that directly aligns with your brand, and, to your point, directly aligns with common customer complaints, questions, etc. You can still have that, but then, to your point, have the interactive model now available too for people who want to interact with something so they don't want to click click and then go and read, great. Have the Chatgpt supported feature too, so you have it physically in...

Our Mutual Podcasting Industry, Artificial Intelligence, Health & Fitness, and More: The conversation revolved around personal experiences, networking and self-care in the podcasting industry. We hit on the importance of maintaining a personal brand in the digital age and the potential of AI in audio content creation. Jeremy and Scott emphasized the importance of striking a balance between leveraging technology and preserving the human touch in audio content, i.e. audiobooks too. Jeremy shares value options for exploring the benefits of using AI tools for VA management, including process creation, training, and time-saving integrations.Your Co-Host Jeremy:He is the host of the Jeremy Ryan Slate Podcast, which studies the highest performers in the world, as well as the CEO of Command Your Brand. He holds a BA from Seton Hall University in Catholic theology and World Religions, with a concentration in Judaism.Jeremy studied Catholic literature at Oxford University, as well as holding a Master's in Roman Emperor Worship from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as Top 40 Under 40 by Podcast Magazine in 2022.He's the author of the best-selling book Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Life; in addition to his new book Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape.Jeremy and his wife, Brielle, co-founded Command Your Brand—a new media public relations agency designed to help entrepreneurs share their message by appearing as podcast guests. He resides in Stillwater, NJ where he raises chickens and is a former competitive powerlifter. Today's Top 3 Takeaways: Podcasting While Homesteading.Building Businesses, Buying Homes, and Financial Balance.AI Success For Audiobooks, Podcasting, and More. Today's Guest & Resource Links: https://commandyourbrand.com/https://www.jeremyryanslate.com/https://twitter.com/JeremyRyanSlatehttps://www.facebook.com/Jeremyryanslate/https://www.instagram.com/jeremyryanslate/https://www.linkedin.com/in/jeremy-ryan-slate-bb7b284a/ Watch us on YouTube: https://youtu.be/iGXnoh5xcMc AI Mentioned:https://elevenlabs.io/https://openai.com/blog/chatgpthttps://krisp.ai/Timestamped: 37:20 – This is where the story gets even better. So we were working with a small publisher. Then I get messages from people, hey, is your book sold out? I'm like, Whoa, that's incredible. I'm now getting messages from people, your book is out of print. I'm like, what my book is out of print? You just launched it. So here's what I find out my publisher. Things weren't going so hot for the publisher, but they didn't publicly share that, and apparently they went out of business on the day my book launched, and nobody could get my book, and I had to find another publisher that was willing to pick the book up, which actually ended up being a better...

Quit Proof Strategies For Break Proof Resilience: Jenn Drummond is a Mom of 7, successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks.Quote: The psychotic drowns in the same waters in which the mystic swims with delight. - Joseph CampbellLearn more about how she elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. www.jenndrummond.comToday's guest co-host, Jenn Drummond, shares her experiences from her great outdoors adventures, emphasizing the importance of perseverance, hard work, and dedication in achieving success. We discuss the value of community and support in achieving big goals, particularly in the context of mountaineering. Jenn and Scott share each others personal growth journeys. She includes experiences with fertility struggles, car accidents, and creative projects. They emphasize the importance of setting clear goals, respecting the environment, and having a strong support system in both personal and professional life.Today's Top 3 Takeaways: Overcoming a life-changing accident.Resilient adventures in Antarctica.Building resilience and pursuing you passions. Today's Guest & Resource Links: https://jenndrummond.com/book/IG: @‌thejenndrummondTikTok: @‌thejenndrummondYoutube: @‌jenndrummondFacebook: @‌therealjenndrummondTwitter: @‌thejenndrummond Watch us on YouTube: https://youtu.be/rvkt55TVj-k Our Final Words of the Show at 52 minutes: My guiding principle in life is I don't get to choose when I die. But I sure get to choose how I live. If you just check in with yourself every day, ask yourself, am I choosing how I want to live? If you make little adjustments towards that, more and more, you're gonna be happier and more authentic and just be shining as who you're supposed to be. Please Take Positive Action Forward: Posting Positive Reviews DO help grow book(s) and podcast(s) success, YES, those 5-Star reviews really do matter!Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.comDid you submit your 5-Star Review on iTunes? - Submit a ReviewCheck out our 501c-3 non-profit! Visit - FuelFoundations.orgStrategy, Execution, and Coaching for sales and marketing brand growth! Visit - FuelUpMarketing.com

Embrace Failure and Take Action: Several years ago, Coach Dan Gordon made one single mistake that destroyed his marketing company. In a month, he lost over $70,000 and was another $40,000 in debt.In the midst of an emotional breakdown, he decided to undergo a massive personal transformation. Following his passion for changing people's lives, he became a business coach. Eight months later, Coach Dan Gordon walked out on stage in Dallas, Texas, in front of a packed house, being paid $10,000 for his very first professional speaking gig.Quote: "Everything you WANT is on the other side of what you DON'T want to do."Today, Coach Dan continues his passion for changing lives by taking entrepreneurs on their own journey of bold transformation.If you're a badass entrepreneur and you want to experience living life unlimited, then you're absolutely going to want to listen to what Coach Dan Gordon has to say. Today's Top 3 Takeaways: Overcoming fear of failure and losing everything to achieve success.Authenticity in business, value vs price, and firing clients.Betraying internal stories to move forward, mindset reframing, and accelerating personal growth. Today's Guest & Resource Links: Website: http://DanGordonEnterprise.comLinkedIn: gordon.coach/linkedInFacebook: gordon.coach/facebookGet a FREE copy of Coach Dan's book, "Jumping The Gap - Kill Your Story and Take ACTION!" Text the word GAP to 213.409.8366To book a 15 min no-cost consultation with Coach Dan Gordon, just text the word HELP to 213.409.8366 Our Mentioned Influencers: M.E.T.A.L - https://metal.men/ Watch us on YouTube: https://youtu.be/z1HoibgUtDg?si=JIAKRkDSU2LNsXtl Timestamped Show Notes: 04:40 – Very few people get that like, I love failure, like failure is my friend. In fact, I've failed more times at most things and most people that I know probably other than you, I think you're a bigger failure than I am.13:30 – Things that I learned from skydiving. One is that courage credits don't transfer. Courage credits don't transfer, you can't go skydiving to abolish all of your fears. All it's going to do is going to abolish your fear of skydiving? There's not one thing you can do that's going to transform everything. What you can do is begin to chip away at your own resistance to doing new things. So the current credits don't transfer but the practice of doing new things helps overall.19:00 – When you do something a lot, it gets easier, like there is nothing that you do a lot of that you get worse at. I mean, you'd have to try. So whatever it is that you struggle with, that you're resistant to understand that, there is something really cool on the other side of it. 32:00 – A friend of mine is actually a rocket scientist and he says they are not that smart. But the thing that I am doing now, is I'm focused on teaching people a method of not a method, a culture of selling, that are called selling authentically. The reason it's a culture and not a method or a tool or a trick is because it's exactly what you and I are doing right now we're having an authentic conversation. Like there is no script here.45:40 – It is my mission and intention that everybody leaves a conversation with me in a better space. Whether we end up working together or not.47:30 – Everything that we have been talking about, is about betraying your own internal stories that tell you to not do...

Welcome Rob Eschbach, LIVE, In My Home Studio: Rob is a husband, proud father of three girls, and a fit entrepreneur. He is the founder of F13 Performance in Allentown, PA, which has reached 10 years of success in business in 2024.Quote: It Starts With You! ~ Rob Eschbach of F13 PerformanceRob has built 27 years of fitness industry experience in his career so far. He has acquired many accolades and education to position himself strongly as a leader in the fitness world. Here are just a few hot points:Enlifted L2 CoachOPEX CCPCrossFit L2USAW Sports PerformanceUSA KettlebellPower Monkey GymnasticsCrossFit Games CoachIndividual Design / HYPERFocus CoachHYROX Coach Today's Top 3 Takeaways: Fit FocusEntrepreneurial PassionsCoaching Mindset Today's Guest & Resource Links: https://f13performance.com/ Our Mentioned Influencers: Mark England of Enlifted Coaching - https://enlifted.me/ Watch us on YouTube: https://youtu.be/TXPGWXBrZ50 Timestamped Show Notes: 05:45– One of the biggest hurdles I had to get over was the sound of my own voice. So I recorded myself giving presentations while driving my truck, in front of a mirror, etc. I did 52 weeks of recording driving to work and I made sure I did it every week, for a year straight. Not for content creation and not for anybody else. Yes, there was good content there and I would make sure I posted on YouTube, even before I went into the office.12:30 – As a coach, in both the mindset life coaching part of my business and the fitness part of my business, it doesn't matter what side of the spectrum you're on, you got to listen to your client first. 43:30 – I work only with the lifestyle mindset coaching side of things, I don't coach them in fitness. I coach them on their lives. We work through the victim mentality and impostor syndrome. Soft talking through the past experiences and the story work. These things take up space in us. We don't realize they're taking up space in us which means we can't bring in new positive experiences. Because this something that is still holding on to us from the past, that we haven't learned to express or let go of or deal with. It's blocking us from moving forward. This happened to me, the reason I am more successful now than I was four years ago, is because four years ago, I had a block. I knew I had a block. 50:00 – I am often focused on the mindset coaching and lifestyle coaching which are my passions that I do outside of the gym. You have to be ready for those conversations. I had a local business that hired me and it was a six week program where I brought them through how to structure, how to plan, and they didn't respond well to the one the week with what I had designed. They all bottled up got really closed off. It was a big time tough room. I felt it and you could feel that in the owner too. So I pivoted and I flipped the script.01:17:30 – Final Words Our Final Words of the Show: That's probably why I came out so happy today. It's one of the things why I shut my mind off for an hour. I focused on whether I was not flat footed or was on my toes or rotating enough. Or like how I was striking or if I was connected to every movement I did. I was listening and learning and taking criticism. It was awesome.That's pretty cool and more people need to experience that. That feeling to just be centered and...

Anthony Chaffee Returns To Spread The Good Word On The Healthy Benefits Of The Carnivore Way Of Life: Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.Quote: Plants Are Trying To Kill YouAnthony's First Appearance on LIVETHEFUEL:https://livethefuel.com/episodes/carnivore-life-anthony-chaffee/Anthony's Second Appearance on LIVETHEFUEL:https://livethefuel.com/episodes/carnivore-vs-plant-toxins/Today's Top 3 Takeaways: The Carnivore WayCircadian RhythmGlioblastoma Brain Cancer Today's Guest & Resource Links: Websites: Dr Chaffee link tree - https://linktr.ee/DrChaffeeMDInstagram: @AnthonyChaffeeMD - https://www.instagram.com/anthonychaffeemd/YouTube channel: @AnthonyChaffeeMD - https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQRumble: @AnthonyChaffeeMD - https://rumble.com/c/c-2005675X aka Twitter: @anthony_chaffee - https://twitter.com/anthony_chaffee Our Mentioned Influencers: - Dr. Chaffee's Video on Glioblastoma aka GMB Video, visit:https://www.youtube.com/watch?v=UhFldOKtXK8- Epic Plant Free T-Shirts from Dr. Chaffee, visit:https://plantfreetees.com/- Dr. Chris Palmer, author of Brain Energy, visit:https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588 Watch us on YouTube: https://youtu.be/PgwSgBbgfIo Timestamped Show Notes: 14:30 – I've seen the Carnivore Lifestyle help a lot of people. I think it's important to get that message out to as many people as possible. You will get people saying whatever the hell they want to say, in a very negative fashion, but it's a vast minority of people. The vast majority of people tell me about how much better they are, how many illnesses they've fixed. They tell me how their dad's out of a nursing home and is able to live on his own again, and that he's off all his medications. Or how someone underweight has put on weight after living very frail and skinny and now he's putting on muscle again. Just like other people are losing excess weight, they're feeling much better, and their diabetes is gone, their acid reflux is gone. These diseases that were just crippling people and crippling society, they just go away in a realist and short period of time.17:50 – Aspartame is on the carcinogen list for years now. I heard that when I was a kid in the 1980's. It was mentioned casually, like, hey that might cause cancer, or might be involved in it, or something like that. So this has been...

Wes Inspires Through His Own Personal Story of Transformation. Keep Pedaling and Enjoy Life My Friends! Westley has one of the most inspirational stories you will ever hear. It is a story of hope, resilience, perseverance, determination, and commitment. Westley captures the hearts and minds of his audience with his energetic style of public speaking and adds value to his audiences by giving them the tools they need to overcome any obstacle in life. As a professional speaker, Westley has mastered the art of triggering emotion in others through his tell-all story. That emotion is what drives action and action creates results.Quote: “Westley represents the transformation that you desire in yourself, your organization, and your team.” ~ Joetta Clark 4X OlympianAlong with his unique style of speaking, Westley breaks down the strategies and tools used to transform his life from a homeless drug addict that lost his driving privileges for 22 years to a very successful businessman, family man, and inspirational speaker who was named the LV Styles 2023 most influential man of the year. On October 1st 2023, Westley rode a bicycle 500 miles to Spartanburg S.C. to inspire young boys that lack male role models. Westley's signature talk “10 tools while biking through life” is changing lives throughout the world!Quote: Life is so beautiful at eight miles an hour. So keep pedaling! ~ Westley Morris Today's Top 3 Takeaways: A Healthy MindsetDaily DisciplinePersonal & Professional Development Today's Guest & Resource Links: Pre-Order Wes' New Book! https://www.westleymorris.com/keep-pedalinghttps://www.westleymorris.com/https://www.youtube.com/channel/UCzx7X1A7y37aIvXtpwEr0Qghttps://www.facebook.com/westley.morris/https://www.instagram.com/westleymorrisinspirestiktok.com/@westmorrisinspires Our Mentioned Influencers: Paul Martinelli, https://paulmartinelli.net/Lehigh Valley Style, https://lehighvalleystyle.com/people/features/2023-influential-men-of-the-year/Unite and Conquer, https://www.uniteandconquerevent.com/Brad Modrich, https://www.conqueryourconflicts.com/brad-a-modrich/ Watch us on YouTube: https://youtu.be/vaJpVIKPE5c?si=EzVMqcnLSjPW2lUQ Timestamped Show Notes: 03:45 – Brad has always been like a big brother to me. He has been in my wedding. He's just been a mentor and someone that I've always looked up to. Just in his character, his discipline, and the way that he carries himself in all facets of his life. Including you, we're products of personal development. It's something that I eat, sleep, breathe, and my life is a direct reflection of the time and attention and resources that I've invested into my mindset. 17:15 – We have an idea, we have a mental model, of what we aspire to be. But,...

300lbs Released, Not Aerodynamic, Yet, but a Hell of a Redesign: My name is Scott King 46 years old. Huge all my life. In 2006 I had gastric bypass. Day of surgery I was 552lbs. Lost weight but as these surgeries seem to go I gained all my weight back. I tried to have gastric again and was denied. I heard Vinnie Tortorich on the Adam Carolla and Dr. Drew show and as a last ditch effort I tried NSNG. I have lost 300lbs from it. Never been healthier. I have set my unicorn of all goals and that's the Ironman Texas in 2025. I hope this journey inspires the hopeless to take a change and encourage others.Quote: Less of me with NSNG Today's Top 3 Takeaways: Kitchen vs the gym.Healthy lifestyle choices vs surgical band-aids.NSNG Lifestyle vs a crash diet. Today's Guest & Resource Links: https://linktr.ee/lessofmewithnsnghttps://www.youtube.com/user/slackstring77Our Mentioned Influencers: Vinnie Tortorich, https://vinnietortorich.com/Adam Carolla, https://adamcarolla.com/The Dr. Drew Show, https://drdrew.com/Diamond Dallas Page Yoga, https://ddpyoga.com/ Watch us on YouTube: https://youtu.be/J3y3MxfEI_Q?si=9QnFJTkdo4ZOWJYl Timestamped Show Notes: 04:40 – I've always been a strong swimmer. But as I got into triathlon training, I realized I was actually a strong floater, and I wasn't the strongest swimmer. That is, I was very buoyant and so I mistakenly thought that meant I was a good swimmer. That was a whole entire different beast and my first try was a pool swim, a short one, then you go into open water swim. That's a whole different animal too now that you got currents to deal with, even in a small body of water. It'll expose every flaw or weakness you have in any technique.17:30 – I'm going to build up to that Ironman level of training. But with that comes incredible expenses. entry fees, all of that stuff. I mean, just simple stuff like hydration, nutrition, and that sort of thing. Buying shoes, because I'm a big guy, I wear out shoes, bicycle stuff, everything has a huge expense. Let's not forget I have three daughters. I've told Vinnie before I live in a trickle down economic system in my house, nothing trickles down to Dad, I'm the afterthought.24:15 – I had gastric bypass back in 2006 and I lost a good chunk of weight. Like a lot of people though, I started putting the weight back on. Roughly, around 2016-17, I was pretty much back exactly to where I was when I had gastric bypass beforehand. So I've tried to have gastric bypass again, because oddly enough, and I say this in quotations if you can get both or whatever. It was the only thing that ever worked for me. Which is kind of ironic because I'm trying to have it again because it didn't work for me.26:00 – So I downloaded a PDF, just saying screw it, I gotta check this No Sugar No Grains out. It was a simple list of don't do this, don't do that. I'm married, so I get this list, I'm pretty good at it, but I still didn't do anything about it. But one day, we were out front in the front yard. At the time, my two and a half year old daughter ran out to the street. I'll stop right now, nothing bad happened, because it's a very quiet street, but she was already in the road before I...

Reflecting On The Amsterdam Developers Conference and Utah Politics: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today's Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood Watch us on YouTube: https://youtu.be/bXU7t65IddQ Timestamped Show Notes: 8:55 – I was already the vice chair of the county party. I took a leave of absence for three weeks and ran for office and then I didn't win. So now I'm back doing my prior role, so I've always kind of been in the political space. I've got people talking to me now about running for office next year. I don't know if I have another campaign in me.16:40 – Now, one thing that our politicians in Utah do, though, is they want to show people they're doing stuff. So the last two or three days of the legislative session, they suspend the rules, and they'll pass like two or 300 bills in two or three days, which is nuts, because it's like, look, you haven't read them. 18:30 – I don't want to discount either the people who are just out there trying to live their life. I mean, if you're running a business, if you're out there, you're contributing to the world in a way that you're good at, and you get paid for. I mean, you're making a difference, too. 28:25 – Back to that idea of balance again. I don't I hate the word balanced, because people think of it as okay, I've got six things I'm trying to do. So I'm trying to keep the thing centered. I don't think that's realistic. But recognize what you're sacrificing over here to make progress over here. So that you don't ruin this column to gain in this column.48:00 – I just finished phase one. Honestly, 30 days of phase one was harder than 75 days of 75 Hard. I'm doing phase two right after Thanksgiving. Because you have to wait 30 days, between phases. If you fail during those 30 days, there's no penalty, right? So are you going to do it just because? It's funny because some of the stuff like I'm not working out twice a day anymore, I just follow my regimen. I have a program that gives me workouts for my triathlon next year. I'm gonna do a half Ironman, that's my goal next year. So if there's one workout in the day, that's all I'm doing, right? But the deal is, is if you slack off some are you disciplined enough when it matters to kick it back in? So 30 days is enough time to really get out of the habit if you're not going to stick to it.52:00 – Final Words Our Final Words of the Show: Well, it's interesting, because I was talking to somebody earlier today, and they pointed out that the market is tough, right? The dev market has just been for the people that are out there. You know, some of them have kind of been coasting, you know, got pretty comfortable. Then all of a sudden, the market is not as great you see stuff start to soften up. You see a bunch of people getting laid off. I mean, when we're talking about this level of personal excellence and stuff like that, it, it really comes down to if you're doing the work...

Mental Hacks, Binaurel Beats and Musical Meditation For Success with Melody Clouds: With a strong desire to make a difference to the people around him, Wayne Altman has worn many hats during his 54 years of life on planet Earth. Born in California but raised in Texas, Wayne grew up knowing he wanted to serve others. U.S. Army Veteran, Death Row Correctional Officer, Corporate Sales Trainer, and Author of 6 books on Mortgage and Credit. He currently owns multiple (14) online businesses all designed to enrich the lives of his customers and his community.His latest business is Melody Clouds a subscription relaxation website and app. With 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 17,000 + Audiobooks all designed to relax and educate its subscribers at a price point other services just will not touch. Wayne has determined that the healing and beneficial effects of this technology should be available to everyone who wants it. So, Melody Clouds is translated into over 100 different languages, and its membership spans across the globe. Today's Guest & Resource Links: www.melodyclouds.comhttps://www.facebook.com/MelodyCloudsMeditationhttps://www.instagram.com/melodyclou/?hl=en Our Mentioned Influencers: Tinnitus Condition: https://www.nidcd.nih.gov/health/tinnitusGary Meier: https://garrymeier.com/ Watch us on YouTube: https://youtu.be/UF9xtJW5U7Q Timestamped Show Notes: 05:20 – I really wish I had been introduced to this 20 years ago as it would have saved me a lot of suffering. I suffer from a condition called tinnitus and it is a ringing in the ear. I maintain that condition and it was caused by eight years in the US Army, 12:00 – One of the things I try to get across the people every time I talked to them is that they need to guard their hearing. Some of the concussive sounds that I have heard in the Army with no hearing protection on the market would have helped or would have protected it to that degree. Did you know that I get letters every single week from dentists who are working on teeth and they were getting negative impacts from how the drills are resonating.23:10 – I love most music, we all love to listen to whatever type of music it is we listen to. That is really the whole reason that we did Melody Clouds and put it together the way that we did. Once I was able to figure out, okay, this is how binaural beats work. Let's find out what other problems that binaural beats will help solve. 32:30 – The way that we've done it is I put all the binaural beats in a solfeggio and the guided meditations in one section. People who like binaural beats, they like the guided meditations and solfeggio has worked for them as well. They're familiar with it, and they know how that works. Now, the one thing I did was, add images, all of the images in Melody Clouds are award winning art and award winning photography. 45:15 – That is our philosophy as...

On Today's Episode With Tyler of WeShape, He Reminds Us Of The Power Of A Healthy Mindset, Mindfulness, Self-Worth, And More: Co-Founders, Katie and Tyler Bramlett started WeShape with the intention of advocating for women to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Their entire company and product is rooted in intention, movement, community, and beliefs. They have a passion for bringing awareness to the toxic expectations placed on women in the fitness industry, as well as the often overshadowed, yet pivotal roles women play in business and entrepreneurship.Quote: "A Disciplined Mind Leads To Happiness, And An Undisciplined Mind Leads To Suffering ~ Dalai Lama Today's Top 3 Takeaways: Mindfulness IntentionSelf-WorthFeel Good Challenges every 6 weeks. Today's Guest & Resource Links: Website: http://weshape.com/livethefuelYoutube: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFAInstagram(handle:weshape.wellness): https://www.instagram.com/weshape.wellness/Tiktok(handle:weshape): https://www.tiktok.com/@weshapeFacebook: https://www.facebook.com/WeShape/Apple Podcasts: https://podcasts.apple.com/us/podcast/weshape-podcast/id1641964753 Our Mentioned Influencers: Neuroscientist Wendy Suzuki - https://www.wendysuzuki.comWendy Suzuki's Book - "Good Anxiety", Harnessing The Power of the Most Misunderstood Emotion - https://www.wendysuzuki.com/good-anxiety Watch us on YouTube: https://youtu.be/VtKEo2GdpW4 Timestamped Show Notes: 05:15 – How do we give them the tools to go from unconsciously working out, like mindlessly exercising, it's the hammering away on the treadmill, while you're watching an episode of Oprah. Hitting the machines and not really dropping into your body or really experiencing movement. How do you actually learn how to mindfully move your body from the intention of wanting to care for your body, not from the intention of wanting to change the way you look? So you can get external validation and feel good about yourself? Right. So that's kind of how we got to here!10:40 – I also think that if you surround yourself with people who are all stuck in the same toxic mindset, then you end up complaining and circulating in that mindset. It's interesting to me, one of the things that we discovered early on about community was, it is one of the greatest predictors to overall longevity. In fact, I think it was Wendy Suzuki is a neuroscientist that said that it was the number one predictor of longevity is the amount of positive connections you have with other people. 14:30 – I feel like this is something I've become really aware of. It's funny because Katie was the one who came up with this intention as the business was, how do we change people? How do we bring awareness to this toxic weight loss culture we're stuck in, which is like, do this crash diet, do this...

Chuck is back for a return appearance and we dig into the successes of CRM's that pair with their weaknesses, Sales Funnels, and much more.Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. -Today's Top 3 Takeaways: Branded domain name emails.Integrating CRM's including ZOHO, Salesforce, Zapier Automation, Click FunnelsOnline Scheduling including Schedule Once and Acuity Scheduling Today's Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood Watch us on YouTube: https://youtu.be/hk6DIZvzjSM Timestamped Show Notes: 07:50 – Mail servers on their own are pretty stupid. It's the stuff that you build on top of it that matters. So Google built this application layer on top of it, that sorts it all out and allows for that custom domain email universal platform for businesses. They have two advantages. One is that they've been doing this for a really, really long time. So they they've gotten pretty good just on their own building algorithms to say for example, hey that looks like spam! The second thing is now we're getting into the age where you have Machine Learning aka AI aka Artificial Intelligence. What it is, is they are taking this giant data model, and you train it against the systems that build basically mathematical formulas that replicate the result you want. 09:10 – This is all in software. So effectively, what you do is you set up your system and then you feed it. You say, here's an email, it's spam. Here's another email, it's spam. Here's an email, it's not spam. You send millions and billions of emails through to the end, what happens is when you send an email that you don't know, it can come back and it can say this is 90% chance, it's spam. So then you just have to decide how sensitive you want to be. The more you train it, the better it gets.20:20 – The issue that I had was this CRM, it did a bunch of stuff, I could go I could cancel like four or five services, because they all could now get consolidated. So I was super excited. I start using it, and then it seemed okay, but the email deliverability was in the toilet. So they're like, hey, look, you know, we have this tech expert that will go in and fix it for you. So I paid the extra to have the guy come in and fix it for me. So he comes in and fixes it and the deliverability gets better. It's not where it was using the other system. But it wasn't so bad that I just threw up my hands in disgust and walked away. 30:30 – So I went back to Schedule Once, and you know that they're cheap. So it's not a big deal. But they'll let you set up booking pages that all go to different calendars. That's the kicker, and I have to set up like 10 of them for all the podcasts and everything else. Then I can use the Zoho calendar thing, because it's already built into everything else, just for the stuff that involves just me.42:15 – Final Words Our Final Words of the Show: The thing...

Unhealthy EMF Exposure aka Electro Magnetic Fields Negatively Impacting Our Athleticism and Healthy Lifestyle Goals: Justin Frandson, is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He successfully treats concussions quickly. Knowing that everything has a resonance, Justin uses light, sound, frequency and vibration to facilitate healing and performance. About a decade ago he saw his athletes breaking down from wearable technology and looked to nature to solve this man-made, electricity and EMF challenge. His EMF Rocks Grounding Bags are sold at doctor clinics across the country, The Grounding Bags are the leading natural protection for helping people co-exist with EMF's and get a deeper sleep. Today's Top 3 Takeaways: Understanding EMF and it's impacts on our health.Earthing aka GroundingNatural minerals like magnetic, Tesla crystals. Today's Guest & Resource Links: http://Athleticism.comCheck Out EMF Rocks! https://www.emfrocks.com/?rfsn=7873563.b00664&utm_source=refersion&utm_medium=affiliate&utm_campaign=7873563.b00664Instagram: @‌athleticismneurostacking and @‌emfrockshttps://athleticism.com/products/athleticism-whole-body-whole-brain-performance-book Our Mentioned Influencers: The Invisible Rainbow, A History of Electricity and Life: https://www.audible.com/pd/The-Invisible-Rainbow-Audiobook/B09BBH6L8W?source_code=GO1GB547041122911G Watch us on YouTube: https://youtu.be/rpCddWnvlAE Timestamped Show Notes: 07:45 – Many of us do not understand physics, we as a population have not been taught about it. So that's what we're gonna do. We're gonna just give everyone something that they can chew on that's palatable, and really simplify this topic of invisible waveforms, known as EMF.10:45 – That's a scalar wave framework for the entire planet, our resonance, our electromagnetic field through piezo, electric thermal dynamics, our energy in our body, it doesn't just shoot off my right shoulder to the right in a straight line. Though it's six foot, they got the gig got us right on that one. And then, but it's a resonance that goes all around us. That's a scalar wave. All non-native manmade electromagnetic fields or frequencies are one directional waveforms, or they don't work, right.16:20 - That's what EMF stressors do for our body battery. So at the cellular level, it's breaking down your electromagnetic resonance, and then dehydrates us too because it's 2.45 billion waves per second. It's the level of destructuring water. That's a lot of bombardment! That'll chip anyone away over time. I am dumbfounded to see that these professionals, like the NFL or MBA, their arenas, they're getting bought out and sold and getting strapped with 5g this, 5g that. They're zapping these athletes and are making crappy decisions. When these guys are machines, they never make mistakes, and then they're getting hurt due to these...

Communication Is Key To Success In Business, Relationships, and More: Gary Ross works with everyone from the C-Suite to the production line to be a better communicator. As a former FORTUNE 500 corporate communications executive, Emmy-nominated broadcast journalist and current stadium and arena public address announcer, Gary knows you don't always need a booming sound system to get your message across. He provides actionable tips and advice that people can use to enhance their careers and build credibility and influence.Prior to his training, coaching, and consulting work, Gary led communications departments at CDW, Hyatt Hotels, and Fortune Brands. Before joining the corporate communications profession, he worked as a reporter and anchor for WCBD-TV in Charleston, SC, where he was nominated for an Emmy Award in investigative journalism, traveled overseas with the U.S. military and reported from the eye of Category Four Hurricane Hugo.Quote "Everything Communicates."Gary has been interviewed for several communications publications and podcasts and has spoken on communications and change for leading organizations and universities.Gary is a member of the Public Relations Society of America, the International Association of Business Communicators, the Association of Change Management Professionals and the National Speakers Association (Illinois Chapter). He holds a Bachelor of Science in Journalism degree from the Medill School at Northwestern University. Today's Top 3 Takeaways: Everything CommunicatesStorytelling For SuccessCommunicate For Growth Today's Guest & Resource Links: www.insidecomms.comhttps://plus.insidecomms.comhttps://www.linkedin.com/in/garymross/ Watch us on YouTube: https://youtu.be/FIYpTfRkZF8 Timestamped Show Notes: 08:50 – I have three number one rules of communication, and they're all tied for number one. That's why they're all number one. One of them is, Everything Communicates and that's one of the things that communicates. I'll tell you kind of the converse of the story...19:00 – Well, so we need to be strategic absolutely about communication, because, you know, how many times have you been there whether you're in communications or not. You're at work and somebody comes to you and says, oh, you know, we need to send out an email about XYZ. People's minds, especially when it goes to communication, a lot of times just go to the tactic, we need an email, we need a meeting, we need a town hall, we need a video. 23:25 - Tell them a story! That's my third number one rule of communication, is to tell them a story. Why is that? Go back to caveman drawings. That's just the natural way for humans to communicate and to relate to one another and to move one another, to action. Frankly, it's not that tough, because there's a very simple structure. 29:20 – Regarding the e-Learning we've got, it's all about the video success. So you got the visual and the audio, but then we also have little exercises that reinforce a lot of the points that we talked about in the videos. Then we also added in each of the courses, we have these downloadable tools and templates that you can take and keep. If you want you want to go old school, you print it out and you stick it up next to your desk and you can consult it regularly. One of the things I've got is on the corporate narrative course in there, but it is the storytelling template that I...

Grilling Steaks and Bringing Epic MEN OF MINDSET Together For Ourselves and for you on this Special Podcast Episode: Your host, Scott Mulvaney brings together likeminded “Men of Mindset” for an evening of grilling steaks, male bonding, and this special podcast recording night out in his pole barn aka the man-zone aka the Fuel Up Barn.Quote: “Try not to become a man of success, but rather try to become a man of value.” ~ Albert EinsteinFor this special podcast, we have put together this great panel of six amazing men on this fine night of grilling steaks and hanging in Scott's Barn. The following are your new guest co-hosts today:Andre Young: I'm Andre Young; speaker, author, and Founder of You Evolving Now, LLC. I have taken my 19 years of experience as a Mental Health Therapist and focused on marital, individual, and group counseling. Along with my life-altering experiences as an individual, athlete, employee, and business owner, I created a movement of Positive Living, Personal Growth, Relationship Growth, Healthy Living, and Lifestyle Enhancement. Through this movement, we are enhancing Work/Life Harmony and Leadership on-site for Companies and Schools!Brad Modrich: A multi-passionate businessman, a father, husband, and an inspirational speaker who is making waves in the world of business. Coming from very humble beginnings and growing up on the east side of Allentown Pennsylvania who he likes to say he's a knucklehead kid from the east side. A high school drop out and convicted felon has completely changed his world and inspires so many others to do the same.Dale Kessler: Dale is the proud owner of Realty 365. “Our goal in dealing with our clients is to prove real estate can be both a fun and profitable experience. “The time to buy or sell is NOW!” By leveraging technology and experience we aim to ensure your experience with a real estate transaction through our brokerage is nothing short of AMAZING! If you're thinking about buying or selling a home, call Dale and consider it SOLD!Rob Eschbach: An Enlifted L2 Coach, Gym Owner of F13 Performance in Allentown, PA, and Event Coordinator for the Enlifted Experience.Wes Morris: Westley has a story of hope, resilience, perseverance, determination, and commitment. Westley captures his audience with his energetic style of speaking and adds value to his clients by giving them the tools they need to overcome any obstacle. He transfers emotion to others through his tell-all story and has been known to cause even the hardest man to tear up.Scott Mulvaney: Visit HotshotBook.com, Quote: Live The Fired Up Epic Life! #livethefuel Today's Top 3 Takeaways: Meat HealsLeadershipDiscipline Today's Guest & Resource Links: Andre Young of https://youevolvingnow.com/Brad Modrich of https://bradmodrich.com/Dale Kessler of https://www.realty-365.com/dale-kessler/Rob Eschbach of https://f13performance.com/Wes Morris of https://westleymorris.com/Scott W. Mulvaney, Author at HotshotBook.com and Founder of https://livethefuel.com/ Watch The Hang Session In The Barn Via YouTube:

Take The Red Pill, Non-Consensual Authority, Freedom Of Medical Choice, And More: After over 30 years in the entertainment industry working “behind the curtain” for some of music's biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industrial Complex. As a devout Agorist and champion of individuality, he now devotes his time to producing content that celebrates the spirit of sovereignty in all aspects of life.Quote: “A lie is a lie, even if everyone believes it. The truth is the truth, even if nobody believes it.” - David Stevens Today's Top 3 Takeaways: Health Industry Corruption For ProfitConsensual vs Non-Consensual AuthorityBecome Your Own Self-Advocate For Your Health Today's Guest & Resource Links: Website: https://theredpillrevolution.com/Facebook - https://www.facebook.com/groups/theredpillrevolutionBook: "The Red Pill Revolution" (available at all major online book retailers)Get the book on Amazon: https://amzn.to/48uvMM9Special Audience Giveaway: https://theredpillrevolution.com/guide Watch us on YouTube: https://youtu.be/3H3zm32F44w Timestamped Show Notes: 07:05 – Independent companies are becoming more and more rare. As independent companies get successful, they almost inevitably always get bought up. Once they're bought up, they're absorbed into that corrupt world. Ambassadors moroseness and then they're just a name and a logo that has to align with whatever the mother corpse narratives and marketing initiatives might be and so where is your individuality? Professional and personal individuality is definitely the enemy of the state. By the state, I mean the corporate state, the corporate state is government, the corporate state is medicine, the corporate state is law, the corporate state is everything that we call the system, schools, everything, and yes even our food.10:45 – The key word there is look at the definition of non-consensual, actually hell, to be fair, even if it is consensual, I have an ethical issue with a lot of stuff like that. I'd rather work together with somebody, not control that right, let's instead educate each other, let's help each other through that, that next step of life. Let's do the research to get to the point of shared education. I'm not going to just control somebody. So even if somebody gave me consent, I still feel weird about that. 21:20 - It's about their model, they have three tools in their tool belt. They're going to drug you, they're going to burn you through radiation, or they're going to cut you through surgery. It's either drug, cut, or burn. That's the only tools the doctors have got. They're not taught, preventative anything. They're not taught nutrition. They're not taught exercise. They're not taught healthy light. They're not taught about impacts of healthy water, salt aka electrolytes, etc.22:30 - In a quest to find out answers about my wife, in a nutshell, it took about six months of digging to realize that the that entire health industry is just BS. I'm not saying that there are not good, well-meaning, sincere people that work in that industry. But the...

Get A Will! Don't Pay Yourself To Care For Family:Will Young made his mark as an entrepreneur and civic leader, helping raise more than $25 million dollars for companies and nonprofits in his capacity as board member (serving on ten boards), and business owner from 1996 to 2011. After writing four business books, a knock on his door in 2011 changed his world forever. Now he writes and records books, podcasts, plays, keynotes, movie scripts, short stories, and blog posts from his own life experiences and failures.Quote: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way.” Viktor Frankl Today's Top 3 Takeaways: Live With GratitudeBe The Comeback KingBe Yourself Today's Guest & Resource Links: www.unlikelyfelon.com Watch us on YouTube: https://youtu.be/aYJqru2_UIM?si=oMHmXkYrovareDlb Timestamped Show Notes: 05:20 – The funny thing is, when they came in the house that day, my wife and I, we still joke about it to this day... You have to find a way to look at it, that's exactly what the first couple of years of this was like. It was hard, but you kind of you relax with it. We joked around because neither one of us knew what was going on. I looked at it, I thought, was she cheating on me with somebody? Is she in the mafia, something that I don't know about? Is she living a double life? All these weird thoughts. Then she's looking at me going, are you looking at weird stuff on the internet? I mean, just all these thoughts, because you have no idea nowadays, and then, why are these people in our house?!10:45 – We had to end up selling our home, we had to end up dealing with all kinds of different issues that weren't documented. So I'm doing the best I can based on what I believe they wanted. Well, there were other family members who disagreed. So that became a big point of of problem.20:00 - The number one thing is, anybody involved, and I mean anybody, step relatives, uncles, aunts, brothers cousins, friends down the street, they should all be involved in all the decisions for clear communication. Either in writing, in a group meeting, etc, so that there's witnesses that can say, yeah, I saw that all 10 of us agreed with what were doing. I mean, other than what you said, the wills and signed agreements and all that stuff. The other thing too, is just don't pay yourself to take care of your your relatives. I mean, there's a lot of different philosophies on that. 31:50 – We had to have two different attorneys. You can't have one attorney represent you. So you have to have two separate attorneys. It just became this odyssey, I felt like every day I was getting up and having an out of body experience because it was so not my life of crime. Up to this point, I only had some speeding tickets. I had an open container when I was like 19 years old in college. That was it. So here, I was caught in this thing. Thank God she, I mean, she's just an angel. To this day, she's it, she has incredible friends. She's an incredible person. Thank God because if she wasn't, she would have left me in a heartbeat.40:50 – I think it was smart move. I don't have a legal background. I'm not here to say whether you are guilty or innocent. I love the fact that you're honest. You say, we definitely screwed up, and we definitely didn't do some things that were within the legal process, that's why we got nailed. Then you stepped up and you owned it because you want to protect your family and not get drug through a massive trial of...

Yes, A Vegan Can Heal By Turning To A Carnivore Way Of Life: Claire is a Carnivore Coach, specialized on Mental health, eating disorders, and living the Lion Diet thanks to her own personal story of transformation to save her life for her son and her own well being.Quote: Meat Heals My Friends!Listen in to learn her story of healing, recovery, and transformation from Anorexia Nervosa, and so much more!Her Struggle With Anorexia Nervosa: Growing up in France, Claire ate the typical French diet rich in saturated fat and protein. A dancer, she was naturally thin like her fellow ballerinas-in-training. Constant comparisons as to who was the slimmest, however, led Claire to develop body-image issues, and as she entered her teenage years, she started to restrict her eating.Her parents were in the dark about her struggles, and after experiencing a traumatic incident at the age of 16, her eating disorder got worse and developed into full-blown Anorexia Nervosa.Finding The Carnivore Diet: As the years passed by, Claire became a prisoner of her tyrannical eating disorder. At 5′ 7″, her weight would go on to drop to a life-threatening 69 pounds. She became so frail she had to use a wheelchair, and at one point, she even lost the fat from her optical nerves and went blind for months.Her hair fell out, her teeth fell out, and her heart rate was always hovering below 40. In 2017, she got the flu and died on the table for several minutes. At 33 years old, Claire was desperate beyond measure and started looking for alternative ways to try and conquer Anorexia.When she came across the carnivore diet, she was intrigued by its simplicity. She started with a low-fat option but still didn't feel very well. Then, in July of 2021, Claire was unable to go swimming with her family when on vacation because she was freezing cold—even though it was the middle of the summertime.In her sadness, she became resolved to give the carnivore diet a real try and booked a coaching session with one of the Carnivore.Diet coaches online. They encouraged Claire to think about eating meat and fat like taking medicine, and if she committed to it fully, her body would heal—fast.“I was so scared, but from one day to another, I only ate fatty meat…it was a life changer.” Claire started off with easy-to-digest ground beef. She also drank raw egg yolks and snacked on butter—sometimes up to several sticks a day!“I was eating fat all the time, and my body handled it fantastically…It was like body happiness…I couldn't stop! Since the moment I started eating this way, I was not able to restrict myself anymore. I have to eat when I'm hungry—my body is so happy with it!Finding Happiness and Learning Weight Optimization: Within three months, Claire was able to gain 20 pounds and come off all of her anti-depression medication—in close collaboration with her doctor, of course! Now, 39 years old and with a full head of hair, Claire is up to 110 pounds. Instead of being wheelchair-bound and blind, she is able to jump on the trampoline with her son and work all day in her job as an engineer. All of her blood markers are excellent as well, leaving her doctors amazed.Any lingering concerns about her weight have vanished, and Claire is miraculously unbothered by the scale. “The carnivore diet is not about weight loss; it's about weight optimization. So, if it brings me to gain twenty more pounds or thirty more pounds—it's possible—I don't have any trouble with it.I want to feel satiated all the time, and I want to be able to think clearly, and I don't want to restrict… I'm eating amazing food, I'm doing some movement, I'm sleeping well, so the weight will be what it has to be.Today's Top 3 Takeaways: Eating...

Building Culture, Emotional Truth, Transparency, and Fearless Leadership: Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work."Growth, Change, & Transition"He is the Founder and Senior Partner at Take New Ground, a leadership coaching, training, and consulting firm based in Los Angeles and is the co-host of two engaging podcasts: Raising The Bar with Drybar Founder Alli Webb and The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini.Today's Top 3 Takeaways: Fearless leadership.Truth and Transparency.Creating connected culture through emotional truth. Today's Guest & Resource Links: https://takenewground.com/https://www.instagram.com/adrian.k/?hl=enhttps://www.linkedin.com/in/adriankoehler/https://www.youtube.com/channel/UC3c7kMcC7nah-QdxffV2NXA Watch us on YouTube: https://youtu.be/Tk6u6h-OaZU?si=HYMIQltE7h4j-oVt Timestamped Show Notes: 07:00 – We love being distinct. We don't do what most coaching companies or training companies do most of, that shits boring and useless, as well. Wat they do is usually provide formulas that gesture at results. We don't mess around. We drive with three very distinct conversations. One is we do care about results. That's what people are paying for, something new that's happening that wasn't happening before. So we get really clear on that and how do we do that? Well, leadership, if we could talk about what leadership is for a long time, but at least we know, leadership is getting results through other people. 23:00 - In our work, we call it vital competencies. This is where life is like the connection between two humans, that's where life is, period. I mean, we can have a transaction, but we're not gonna have a future together, that is, unless we like each other. We get some vested interest, and we get shared interest together. Actually, you know what, I'd really trust Scott, I get this guy, even if we want different things, and I get you. We might be on the other side of the table, but it's like, Man, I get this dude. He's a real deal. Now that's vital. That's like truth telling and that's really listening. That's the presence and all of the things that you naturally show up as30:00 – When I first got into coaching, I would hope nobody would ask, how how'd you get into this? Because I wasn't an Accenture guy, I wasn't an IBM guy, I wasn't a Google guy. There's a natural thing here, I've been spending years doing a bunch of crazy weird shit, from being an ICU nurse at the bedside, when trying to keep a kid alive, to running a multi-million dollar Foundation, to working mostly to doing leadership training with murderers to taking teams to go overseas.40:00 – It's honoring our convictions as much as our emotions most, the imposter syndrome was really my feelings about what's happening matter more to me than my capacity. I speak on lots of big stages these days, I sit in rooms, wave, and have conversations that have lots of dollar signs in the backend. Am I scared? Yes, I am. I am intimidated. I am insecure, I know all of that shits happening. When...

We discuss Bipolar "Disorder", the Condition of Mania vs Burnout, Seasonal Affective Disorder, and MOREGregg Martin, PhD, is a retired major general and a 36-year Army combat veteran, celebrated for his remarkable career commanding engineer units and holding prestigious roles such as president of the National Defense University, and commander of Fort Leonard Wood. An accomplished author, his book "BIPOLAR GENERAL: My Forever War with Mental Illness" candidly shares his journey. With advanced degrees from MIT, the Naval War College, and the Army War College, Gregg's indomitable spirit offers hope and inspiration to others, while he finds strength and joy alongside his wife Maggie in Cocoa Beach, Florida.QUOTE: “Maintain an attitude of gratitude in ALL circumstances!” Alongside his military achievements, Gregg is an accomplished author, known for his book “BIPOLAR GENERAL: My Forever War with Mental Illness,” where he candidly shares his personal struggles and triumphs. He holds advanced degrees from MIT (a PhD and two master's degrees), the Naval War College, and the Army War College, in addition to his BS degree from West Point. Currently residing in Cocoa Beach, Florida, he finds strength and support in his loving wife, making the most of life's simple joys together. Gregg Martin's journey exemplifies the indomitable spirit, offering hope and inspiration to others facing adversity in their lives.Today's Top 3 Takeaways: Bipolar - Mania vs BurnoutLithium TherapySeasonal Affective Disorder Today's Guest & Resource Links: Visit - www.generalgreggmartin.comHis book is live on Amazon! - https://amzn.to/47iN7XTConnect with Gregg - https://www.linkedin.com/in/gregg-f-martin-222735aa Watch us on YouTube: https://youtu.be/XTDnWlxzFro Timestamped Show Notes: 05:00 – I wasn't diagnosed until I was actually in my 50s. So the background on this is looking back now in working with experts, psychiatrists, I now know that I was living on the bipolar spectrum from teenage years. So in, I always had a, what they call a bipolar brain. But at first, it was a very low level of mania.10:00 – Mania is really the opposite of burnout. Because with mania, you're going continuously up, up, up until you blow up and come crashing down to earth. So the manic side of the cycle is up up more and more energy, less sleep, more grandiosity, etc. Then I would say, what goes up must come down. So when you reach a peak level, and your brain is over producing these key chemicals, when it's time to go the other way, the brain stops producing as much, and it gets fewer and fewer of these chemicals. Then that's when you hit the burnout, you fall into depression, and your brain essentially begins to shut down. I mean, no energy, withdrawn, confused, you can't make a decision, can't get out of bed, can't go to work. That's where I think the burnout comes in. It's just the natural byproduct of the mania.20:00 - Scott, you've actually given me a good idea, and something to think about. Maybe we have a little more specificity in who is my buddy, in what area I've given down here. You know, all my friends that, because I've written about 25 articles in close to 100 talks, everybody knows, Martin has a bipolar disorder. What I've done is I've given them these little cards that showed the symptoms of mania and depression. I've talked to them and said, okay, look, read this, do you understand it, if you see me displaying any of these symptoms,...

How Do You Break Through The Noise Today? Digging Deeper Into Podcasting and Digital Marketing with Tom Schwab: Have you ever thought your digital marketing might actually be hurting your business? That you are not “breaking through the noise”, you are just adding to it? Perhaps you are not “one funnel away”. Maybe that funnel is stopping the big fish you want. Our guest today has a refreshingly new view.Quote: "Big fish don't swim through funnels and whales don't click" Tom Schwab asks you to consider that you are just One Conversation Away. That's his experience and that data working with over 700 leading brands as the Chief Evangelist Officer at Interview Valet. If you want a rich life and a profitable business, Tom believes you are just One Conversation Away.Today's Top 3 Takeaways: Strength in Podcasting and Digital Content.Sharing is Caring for Digital Marketing.We're blessed to be a blessing to others. Today's Guest & Resource Links: https://interviewvalet.com/https://www.linkedin.com/company/7797089/https://www.linkedin.com/in/iamtomschwab/https://twitter.com/interviewvalethttps://www.youtube.com/channel/UCuSNLwNEIU787_7l34HaS8AWatch us on YouTube: https://youtu.be/VRzVnWcgXeY?si=_AmTpvfrKzz8LbRR Timestamped Show Notes: 10:30 – So it's interesting, I mean, there's a lot of problems in the world today. But there is no better time to be alive, right?! Think about it, we can create in the way that's easiest for us. For me, it's the same way, over podcasts, I can talk. But you know, writing a blog, that's a homework assignment, but we can talk and then we can repurpose it either with technology or the people helping us and make blogs out of it, make videos out of it, etc. You know, I always say if I talk for 45 minutes, my team can find like two minutes of genius in there.21:15 - I have gone through a few microphones and always want to sound better. If you talk you want the good quality, right? In podcasting, we must take pride in our audio quality.29:45 - There's a great marketing phrase out there, you're just one funnel away. I also think it's the biggest lie out there, because what works for small transactions does not work for high ticket relationship sales? Everybody keeps saying, oh, you're just one funnel away. Tell me Scott, the best things in your life, right, does your wife come through a funnel? Ha!34:00 – Well, I had a client that came to me and I said, well, why do you want to do podcast interview marketing? I loved his answer. He was a high level consultant. He said, because he thinks most of digital marketing today is the equivalent of advertising above urinals.40:00 – Even if it's all automated and a funnel, it doesn't matter because you're wasting their time. It's like, why don't you get five leads and five customers? That's one of the things I love about podcasting. Somebody's listening to you. You're either their guy or you're not. If you are great, then they reach out to you and ask how can we work together. They self select, but if you're not a good fit for him, then fine, but let's figure that out early on. Because at the end of the day, we don't need more leads, we need more need more sales.52:00 – For example, we just mentioned...

Talking Better Health, Chemicals, Food, Inflammation, Nutrition, and Overall Wellness: Dr. Cori Stern has been helping people restore and optimize their health naturally since 2001. Her passion for alternative medicine grew out of a sick childhood characterized by a very poor diet, incessant chronic infections, and never-ending cycles of antibiotics. At the young age of 15, she decided to take her health into her own hands and began self-studying topics like the gut-brain connection, toxins, and how diet impacts a person's overall well being. Later in life, upon re-realizing her childhood dreams of helping those who suffer heal naturally, she decided to become a chiropractor at 32 and graduated at 37. She now assists people all over the world with overcoming health challenges and advocating for their healthcare. Dr. Cori Stern oversees a busy private practice where she also educates other chiropractors on how to achieve optimal results with their clients. She is the creator of the Dr. Cori Stern - Take Control of Your Health channel known for its bite-sized information on a wide range of modern health topics.Quote: "Food is anything that grows on the ground, grows on a tree, or has a mother and is minimally processed." ~ Dr. Cori Stern Today's Top 3 Takeaways: What Is Nutrient-Dense "Food".Seed Oils Are BAD.Chemical Riddled "Foods". Today's Guest & Resource Links: www.drcori.comYouTube - https://youtube.com/c/DrCoriSternTakeControlOfYourHealthSpecial Audience Giveaway: https://www.drcori.com/free-gift Our Mentioned Influencers: https://www.farmmatch.com/https://www.youtube.com/@dr.coristern/videoshttps://www.westonaprice.org/#gsc.tab=0https://newlifeexpo.com/ Watch us on YouTube: https://youtu.be/eoJji7X4vNk Timestamped Show Notes: 05:15 – As chiropractors, we don't call it dislocation, we call it subluxation.09:50 – It can hurt when you're walking and when you're laying down, so it's when any bone is in the wrong place. It can be very painful. It can limit your your activities and functioning. The level of pain can cause other problems to occur in your body. There's inflammation going on and pain syndromes can really drain your energy and make your life miserable.20:00 – Seed oils are super cheap to manufacture. So that actually is one of the reasons why they started to push it onto the population. This is my definition of food. This is how we explain what food actually is because most people don't even think about this. "Food is anything that grows on the ground, grows on a tree, or has a mother and is minimally processed."26:00 – We teach people to understand the role that nutrition plays in their body. Most people don't even know why they need to eat, they really don't, if you ask the average person, they'll say, for energy. 31:15 – Real milk is loaded with probiotics. When you pasteurize milk, you're killing all the good stuff in it, you're denaturing the protein. So I have a great video about raw milk on my YouTube channel, I interviewed the woman who started the...

Today We Discuss Helping Yourself, Preparing for Battle, Kettlebells, and more: Chad is a seasoned serial entrepreneur with an impressive track record spanning over a decade. He founded Kettlebell Kings from scratch and orchestrated a remarkable 3 year multi-million dollar acquisition back in November of 2021. Today, it stands tall as a thriving international company, making waves in the esteemed Inc. 5000.In 2019, Chad pivoted into another passion of his, natural lifestyle products. His new company, Life Grows Green, is uprooting negative stereotypes about hemp and creating new products by only using the elements found in nature. With his background as a student athlete, Chad's passion for sports permeates every aspect of his work.Chad's approach to business is the same as his approach to sports. Athletic competition is good, but outside the sports arena, competition takes new heights. His latest project is an upcoming book titled “Preparing for Battle”.Chad discusses a wide range of topics, from developing a winning mindset to creating a solid business plan, building a strong team, and navigating the challenges of scaling a modern-day business. “Preparing for Battle” is targeted at aspiring entrepreneurs and minority-owned business leaders who are looking for actionable advice and insights that they can apply in their own lives and businesses. Today's Guest & Resource Links: Book launch! Preparing for Battle - https://amzn.to/3RLc4qfwww.chadprice.comInstagram: https://instagram.com/realchadprice?igshid=YmMyMTA2M2Y=Facebook: https://www.facebook.com/chad.price.33LinkedIn: https://www.linkedin.com/in/chad-price-16a406140Twitter: https://twitter.com/realchadprice?s=21&t=kmzPQDqhEgENECW1FAWNnwhttps://lifegrowsgreen.com/https://www.kettlebellkings.com/ Watch us on YouTube: https://youtu.be/QnGr6TZ9QfE Timestamped Show Notes: 05:30 – So after I kind of, quote unquote, hung my cleats up, I was looking for a more kind of functional fitness workout routine for myself, and going to gyms and you know, 24 Hour Fitness, Lifetime Fitness, these things felt more like social scenes, and they felt like a place to workout at the time. So I really got into home fitness and just trying to find my own routine that I can rely on, I don't always have the convenience of going to a location. Kettlebells were just one of those things I explored during that journey. 10:45 – I was telling someone earlier, I think one of the opportunities sports gives you is you get to play all of those battles out, kind of in a simulated way. Whether that's practice or lifting or the actual games and championships, you kind of get different levels of intensity of battles, and you get to win and lose them. I think that hardens you and prepares you for leading a team through obstacles, especially the unseen ones, you start into entrepreneurship, you never know exactly what every problem is going to be. Out of the problems that come along, the will, perseverance, and grit to get through comes about. If you have the right mindset, you can make it...

The Freedom and Balance Of The Leanness Lifestyle: With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time.‌Quote: “It's not willpower, it's why power that gets you to your goal." Today's Top 3 Takeaways: Respectful FearConfidence Matched with HumilityCocky = Very Bad Today's Guest & Resource Links: https://lluniversity.com/www.facebook.com/LLUniversitywww.youtube.com/channel/UCTZBYlai7aLc42LGj5JQjEAwww.linkedin.com/in/david-greenwalt-3bab608/www.instagram.com/llu180/ Watch us on YouTube: https://youtu.be/o6RLyWwDE6U Timestamped Show Notes: 05:00 – I finally ended up taking a leave of absence and then ended up leaving, I was an Illinois State Trooper and I ended up leaving because of fitness businesses that I had not the one I have now a different fitness business, I started, but it really took off. But, you know, throughout that I also even when I was a police officer, I was super interested in fitness. I was bodybuilding and powerlifting even when I was a police officer, as a police officer, I got as heavy as like 235 pounds as a power lifter, and I'd get down to 175 pounds for a bodybuilding competition.13:15 – I think that if we're coming in a couple different ways. From a department perspective, you know, obviously, like you said, unscripted, my thoughts go to leadership. Leadership is incredibly important in companies, in police departments, in anything. 22:25 - Even though fitness has been in my kind of personal DNA, when I was a state trooper, I started a little supplement company. I thought, if I can just make enough money to pay for my own protein powder, I'll be happy. So you know, we call it a side hustle now, but here was the thing, there was there was no internet then. So I placed little classified ads in the back of bodybuilding magazines like Flex Magazine, Ironman, and it was a toll free number and I couldn't even answer the phone because I was a police officer working. So when I got the call they would have to leave a message.33:00 – Why are we letting ourselves, and we're capable of so much, go down that emotionally depressed path? How do we catch them sooner? How do we get them in-line sooner to help themselves? - It's a great question. I think that part of the reason, I'll give this quote, "For every complex problem, there's an answer that is clear, simple, and wrong." Since it is a complex question, I'll try not to just turn it into one thing, you know, do it reductionist. I'll say this, I think that part of the answer is, if you have worked with people at all in the addiction space, it's not always rational, because in my head when I was 32, I was rational but like what is going on here?40:00 – There's so much to focus on, and it's more than just take

Talking Success As A Developer, Conference Design & Development, and Much More: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today's Top 3 Takeaways: Keep learning and keep practicing.Build your network beyond your local community.Growing into success with Conferences. Today's Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood Our Mentioned Influencers: https://jsnation.com/https://reactsummit.com/Watch us on YouTube: https://youtu.be/W09mt6J6WHQ?si=iRoyZSd1X59nHOpz Timestamped Show Notes: 00:30 - Introduction03:30 - It was it was actually super fun. So the conferences were both in this old engine building factory that had been refurbished into like a venue for events. And so they have all of the old. Like the cranes in there and stuff. I mean, obviously, they're not moving it or using it. But yeah, you go in and they had a big screen down all the way at the end of the room. And they had speakers rooms upstairs. And anyway, it was it was very, very cool, then you a lot of the people that they had at the event, were some of the people that were kind of pushing the state of the art forward in JavaScript. And so and some of them I knew already, some of them we'd had on like JavaScript Jabber, which is our big podcast on JavaScript. And so yeah, so just meeting up with him in person, you know, getting to know him shaking hands. I recorded a handful of interviews.10:00 - The difference is, and it's kind of the same thing that I did with Microsoft for five or six years, is if you go as a speaker or influencer, it's a different thing. If you're going as an attendee, sometimes even some of the conferences just going as a speaker, it's different than going as an influencer. If you're one of the people that they go out of their way to get to the conference, then a lot of times, they'll pull out all the stops.19:30 - The other version of that is none of these technologies standstill. None of them do. So even if you're working in a place that is hey, we're going to stick on the version we're at, we're gonna use the technology we know. You find all kinds of opportunities learning the next thing in the technology you're already an expert in. Maybe you want to go with indie game development, which is one area that I want to branch into. It's super popular, and there's a ton of stuff going on, and it's getting easier. So if that's an area of interest for you, by all means, if you want to move into management, then you're talking about project management, people management and helping them do essentially what I'm doing just one on one.22:20 - The video game standing in for real life for military applications, you know, where maybe you replicate a cockpit, or combat situations where you're carrying

Working To Eliminate 10 Billion Pounds Of Waste, Let's Go Green: Jeremy believes creating businesses as a force of good to leave the world better than we found it. While climbing society's corporate ladder as an environmental consultant he felt the urge to live his own dreams so he started Open Mind Developments Corporation in 2007 to look at problems with an open mind for a different view, and solve them.Seeing plastic litter on a beach inspired Jeremy to create the world's first compostable phone case and Pela in 2011, to help solve the plastic waste problem. Pela recently created Lomi, a Smart Waste Appliance to help solve the food waste and plastic problem and is now creating a waste innovation category with a goal of eliminating 10 billions pounds of waste on their mission to create a waste free future.Jeremy's experience with self awareness, personal growth, going from zero to 1, going from employee to entrepreneur, the power of trust and a team, and the emotional side of business on his journey helps provide a guide for those who are ready to take action on their dreams, create their own personal legend and make the world a better place to be.Quote: We are the people we have been waiting for. - First Nations Elder Today's Top 3 Takeaways: Sustainable Product DesignPlant-based Alternatives to PlasticBe Courageous and Follow Your Dreams Today's Guest & Resource Links: www.pelacase.comwww.lomi.com Watch us on YouTube: https://youtu.be/FUyK6FaFL6o Timestamped Show Notes: 00:30 - Introduction09:25 - Another reason that we liked about phones at high margins, so you could pay more for material, small product, put in the mail, ship it directly to consumers and you don't have to worry about the big gatekeepers and getting into retail with low margins. So that's how early on we overcame that, that margin difference. In the grand scheme of things, no, it's not that much more.20:35 - In 2018, when the three of us partners came together, we really clarified our vision and our mission. Our mission, our crazy goal, was to create a waste free future by creating everyday products in an everyday way. So not just the product waste, but like packaging waste, and are we wasting energy or time? How can we use our product as a force of good and how can we support nonprofits? How can we build the most sustainable, environmentally friendly product or company in the world? So that was our basis point. 32:30 - We're not trying to solve the electrical grid generation issue. I believe, one day, we're gonna get there. It's going to be quicker, one day energy will be renewable. We've run all of the numbers, depending on if you're in Texas, or California, your carbon footprint is more or less. As long as you're not sending your end product to the landfill, it's a win. Because you're keeping it out of the landfill. It's either going in your backyard or in your farm or other place. So you're ahead from a carbon footprint standpoint, and we also are Climate Neutral certified. So we measure our carbon footprint every year. We try as best we can do our carbon footprint, but the stuff that we can't lower anymore, we purchased offsets, carbon credits. So when Lomi arrives at your door, all the manufacturing, all the transportation, and your phone case, you're at zero.40:30 - In regards to landfill methane collection, it's good, but it's not as efficient yet. It's a good step forward. They're trying, anytime you're trying, I give everyone credit, because...

Attending vs Launching Conferences Best Practices: Chuck aka Charles Max Wood returns. He is the host of several podcasts including JavaScript Jabber and Ruby Rogues all available at Devchat.tv. He's the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” He started podcasting in 2008. The podcasts he produces reach more than 80,000 developers every week. Chuck lives in Utah with his wife and 5 children. Today's Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://www.facebook.com/DevChattvhttps://twitter.com/cmaxwhttps://instagram.com/charlesmaxwood Our Mentioned Influencers: https://jsnation.com/https://reactsummit.com/ Watch us on YouTube: https://youtu.be/p9DTqY77z9k Timestamped Show Notes: 00:30 - Introduction14:55 - Once you've got all the pieces in place, getting all of the pieces in place along with the stories. I've been podcasting since 2008 and I have one of the largest JavaScript podcasts out there.20:15 - JSNation.com So it's actually two conferences they're putting on two conferences back to back. One of them is JS Nation and the other one is React Summit conference.23:50 - I'm going to put on a summit. It's gonna be free to attend, you can pay for the videos. You don't even have to have everything figured out. You just have to have a date and a website that you can send people to. I'm gonna be nailing that down before I go, or I might do some of it on the airplane. When I bring people on to do the interviews and stuff, some of them are going to be people that I'm going to have speak at the summit.33:35 - Final Words Shown Below… Our Final Words of the Show: I finished 75 hard again. Next up, there's a triathlon, it's up north of Salt Lake. It's a sprint distance. You run on Antelope Island, which is an island in the Great Salt Lake. Then the bike and swim of course, it's a sprint distance. So yeah, that's what I'm aiming for and it's in September. You Taking Positive Action: Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.comPositive Reviews “DO” help grow books and free podcast shows, those review really do matter!Did you submit your 5-Star Review on iTunes? - Submit a ReviewNeed a charity to believe in? Check out our 501c-3 non-profit! Visit - FuelFoundations.orgNeed brand growth, sales strategy, marketing execution?! Visit - FuelUpMarketing.com

How To Live Rich And Spread Our Wealth For Success: With us today is Melissa Hughes, founder of Live Rich, Spread Wealth—a business (and movement) that is all about helping people live richer lives as a result of becoming their best selves. Melissa is a best-selling author, speaker, and master business coach that became a self-made millionaire by the age of 31! Known as The Guru of Implementation®, Melissa's success, and that of her clients, is a result of her practical, proven systems for business and life success. Today's Guest & Resource Links: Website: https://melissahughes.comWebsite: https://liverichspreadwealth.comFacebook: https://www.facebook.com/TheGuruOfImplementation?_rdc=1&_rdrLinkedIn: https://www.linkedin.com/in/melissa-lisa-hughes-mha-pmp-37147742/Instagram: https://www.instagram.com/iammelissahughes/ Timestamped Show Notes: 00:30 - Introduction10:00 - I actually would take my clients on these international retreats. The reason that even started was because when I went to Bali for the first time, I don't share the same religion as the Balinese folks do, but I've never seen such grateful people. That gratitude is off the charts in Bali!21:30 - I'm not all about the hustle, per se, because I like that steady flow, the steady as you go, open, solid, and then keep your pace up. I do like to do things with grace and ease. So that creates a mindset that I have to take on. Because if things are getting too much anxiety, I think there's always limitless possibilities. So I say what does it need to look like for me to do this with grace? 33:00 - I had a very successful life in corporate America. But one day I was at this really nice hotel, looking outside the window, and I was like, this can't be what life is all about. This can't be my forever after. I thought that the more bonuses, the more salary I get, was the more freedom I get.41:50 - It is such a process. It's a mindset. It's a behavior that follows it, it's a commitment and dedication to creating those better habits. So it's all a process, it's all about that muscle, and giving yourself the grace to know that like, when I go to the gym, my first day, I'm not lifting 50 pounds. I'm not doing that, I can lift it, and I'm not going to go to the gym again.50:50 - Final Words Shown Below…Our Final Words of the Show: I think the legacy that I'd like to leave behind is that first of all, everyone that's listening, you are so freakin important and you are a valuable person. Whether you have kids or not, you are influential, people are always watching all of us. Part of living rich is embracing all of who you are, the good, the bad, the quirky, your education, your experiences, and really being able to accept yourself and be unapologetic about the gift that you are to this world. From there, you can create so many things.But I feel like sometimes you need to stop and say you know what, I am awesome. Create an awesomeness list for yourself. Create a list for yourself, that speaks on like, if you're a mom or your dad or your you graduated or, or you were a good friend of somebody, make a list of the things that you're proud of, that you've been able to do, no matter how big or small. When you're faced with something challenging, go back to that list. Because it will remind you that, look, you are really great

Getting Smart With Our Nutrition & Health: Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura.Previously, Ari was the CEO of Quest Analytics, the market leader in doctor data and network management. Ari led the company through a pivotal growth stage from $15M to $40M in revenue. Before joining Quest Analytics, Ari was co-founder and CEO of BetterDoctor, a doctor search engine.When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer. Today's Guest & Resource Links: https://www.elo.health/https://www.linkedin.com/in/aritulla/ Timestamped Show Notes: 00:30 - Introduction11:15 - It's also powerful in a way that, I became a believer of the idea of food as medicine. I always remind myself that I wake up, the kids are here, because food was medicine. We would not have done that. We would not have, they would not be here. So, I mean, it's pretty powerful for them. They don't know the story yet.20:00 - Some of them actually are facts that you need to listen, it just took time to find the right people to start implementing the implementers, whether it be engineers, or just people who just decided to execute on the on the game plan and figure it out. All of a sudden we apply these discoveries that weren't fully applied, they were implemented before.32:45 - That's the point about this idea that we are looking at, you know, 12-13 biomarkers today on blood. Normally we think about blood biomarkers, we can think about, maybe sweat, but you can also think about digital biomarkers, like sleep and weight data, and your HRV and your activity, your heart rate, and many other things. So, one thing that we are trying to do a lot every day, is to really focus on understanding. How do we master nutrition? How do we build these things that are going to help you make that behavior change stick? 41:30 - So it's so interesting, it's why we alone, we talk about the nutrition problem, and we work today in a world of supplements and powders and stuff like that. It doesn't mean we are going to stop there, we're going to go into into food fairly quickly. But while we did start with the supplements, for example, I think it's mind boggling and many people don't know the fact that 20 million people in this country are taking supplements every day.57:30 - In the bag, what we are sending to people and is handed back to that person, is blended specifically for that person. We have worked with really, really good people on the backend to make it scalable. This is something that has never really been done before. So every product we do, we try to be able to customize the protein, literally every protein bag we put out is gonna be different for that customer.01:03:45 - Final Words Shown Below… Our Final Words of the Show: I think for me, the really the big thing is that the smart nutrition is something that you know, I believe it can become a real thing. Like a smartphone. What if we, now in the next decade, we invent this concept and take it further not us, but you know, hundreds of people, 1000 people, you know, hundreds of companies are gonna I hope adopt this idea. What if we, what if this becomes like a smartphone? What if half the people adopt smart interest and products that come from this world?...

Your Victim Mindset, Abracadabra, the power of your Words to get enlifted: Mark England is the cofounder and head coach of Enlifted. He has been researching, presenting and coaching on the power of words and stories for the past 16 years. Mark holds a masters degree in education and was an elementary school P.E. teacher before getting into personal development.Quote: "When we learn to think about our thinking we become alive in a new way." -Alan WattsAbracadabra: properly defined - It's from the Aramaic phrase avra kehdabra, meaning “I will create as I speak”.Today's Top 3 Takeaways: The power of your words.What is the Victim Mentality.Mindset and the Beginner Syndrome. Today's Guest & Resource Links: www.enlifted.meInstagram: @EnliftedCoachesMark's TEDx from 2017, Identity vs Process: Reinterpreting Failure, Identity vs. Process - https://youtu.be/K-6as-5dxSs Our Mentioned Influencers: Barbell Shrugged - https://barbellshrugged.com/podcasts/Dominque Briar -https://www.reverbnation.com/dominiquebriarDaniel Goleman, Book - Emotional Intelligence author - https://www.danielgoleman.info/Abracadabra - https://www.worldwidewords.org/qa/qa-abr1.htmJeffrey Gitomer aka The King of Sales, Book - The Sales Bible - https://www.gitomer.com/Sell or Die Podcast with Jeffrey Gitomer and Jennifer Gitomer, https://www.sellordiepodcast.com/Apogee Mens Group, Apogee Strong - https://apogeestrong.com/leadership/Mike Salemi Kettlebell Camp, https://www.mikesalemi.io/ Watch us on YouTube: https://youtu.be/c-B2GKVwEbA Timestamped Show Notes: 00:30 - Introduction06:30 - Shoutout to singer Dominque Briar.09:30 - In October 2016 on an island in the Gulf of Thailand, I'm there with my business partner. I wake up to the text in capital letters, and he's Mr. understatement, "We have $1,000 in the bank, we just just made payroll, we have $1,000 in the bank?!"15:25 - 99% of people use self-inflicted limiting thought processes which comes down to a lack of education, basic education, about how our words influence us, for better and for worse. When I say your language, I mean internal dialogue and external dialogue. 21:00 - Badass as hell, man. I've got a similar story, dude. I got a one way ticket when I flew over to Thailand in 2007. My goal was to go pro as a coach at this fasting and cleansing resort on that same island. I left behind a teaching career and that's when I just went for it!29:00 - It's the beginner syndrome, all the beginner syndrome is, is the awkwardness of learning a new skill. It's the awkwardness of being new to a scene.36:30 - The Victim Mentality, actually defined, acquired personality that… a person tends to repeat to himself or herself, as the...

Chuck Returns To Talk Success As a Developer, Conference Development, and More: Chuck aka Charles Max Wood returns. He is the host of several podcasts including JavaScript Jabber and Ruby Rogues all available at Devchat.tv. He's the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” He started podcasting in 2008. The podcasts he produces reach more than 80,000 developers every week. Chuck lives in Utah with his wife and 5 children.Today's Top 3 Takeaways: Keep learning and keep practicing.Build your network beyond your local community.Executive aka Virtual Assistants, Growing your team. Today's Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://devchat.tvhttps://www.facebook.com/DevChattvhttps://twitter.com/cmaxwhttps://instagram.com/charlesmaxwood Timestamped Show Notes: 00:30 - Introduction04:30 - So at Devchat.tv, we had podcasts, and it was just a podcast network as the focus. So what we were doing is we were releasing shows in a number of different areas. JavaScript is something that I think a lot of people have heard about if you've been on the web. We had shows on Ruby, React is JavaScript for the web. So we have shows about all kinds of stuff like that. I'm looking, at this point, pulling together a couple of shows and putting out products now and that's where the rebrand came in. So some of the new shows are going to be on game development and then the products are going to center around Front-End Web Development, game development, machine learning, security, stuff like that. Those, those are the the areas where, like it or not, I mean, that's where things are growing. So effectively, the rebrand came into play when I went through a period in 2019, where the not so nice people on Twitter decided they wanted my business to crash and burn.10:00 - Ultimately that was the other thing, a lot of the questions I get are, how do I advance? How do I move out? How do I move ahead? My answer is mostly you got to do stuff that people aren't doing. So that's consistent learning, consistent practice, consistent growth, meeting other people. It is building your network beyond your local community, making contributions to the community, putting content out there, if you're doing those kinds of things, that's where the growth is. So that's where my focus has been now is, I'm gonna give you content to level up your technical skills. That's kind of obvious to most people in the development space, and to people who think about the development space for about half a minute. 20:00 - Initially, I hired my executive assistant or virtual assistant, she's in Philippines, by the way, which is a great source for that. I would just hand her tasks that needed to be done. She at this point succeeded, so we've hired somebody else to help her. If there's something she can't figure out how to do, or she knows that I already know how to do, then I'll record a video and I'll send it over. But probably half of the stuff she does, at this point is stuff that she has determined will get us toward our goals. So she just takes the lead on a lot of that. At this point, what we're doing now is we're getting clear on our strategic plan. We are documenting, so now she's building checklists, this is how we do this.25:50 - The other piece of this is, is that I'm intending to do that,...

Dr. Vickers Joins To Discuss Cancer, Metabolism, Immune System Health, and the Gerson Therapy: A 1997 graduate of New York Chiropractic College, representing the face of the Gerson Therapy Worldwide, Dr. Patrick Vickers is featured in the epic documentary series, The Truth About Cancer: A Global Quest. Dr. Vickers' patient is also chronicled in the classic documentary, The Beautiful Truth.Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, "The most eminent genius in medical history" as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. With seven movies chronicling Dr. Gerson's work, no other therapy has received such recognition on an international scale. Unfortunately, the Gerson Therapy remains the most censored therapy by governments, medical authorities and media outlets around the world as it poses an imminent threat to the conventional medical system.Personally trained by Dr. Gerson's family and one of the few people to have studied Dr. Gerson's handwritten files, Dr. Patrick Vickers continues to carry on Dr. Gerson's legacy through his premier, Advanced Gerson Clinic in Rosarito, Mexico as well as lecturing and interviewing on various platforms around the world on the indisputable, cellular science behind health, disease and the Gerson Therapy. Today's Top 3 Takeaways: Fix Metabolism FirstHealth The GutCure Cancer Today's Guest & Resource Links: www.gersonclinic.comhttps://www.facebook.com/patrick.vickers.37https://www.instagram.com/gersoncenter/https://www.youtube.com/c/wwwgersontreatmentcomOur Mentioned Influencers: Albert Schweitzer Timestamped Show Notes: 00:30 - Introduction09:30 - I can tell you during the last 25 years, we have dug our graves with our forks. We have single handedly destroyed our own bodies through diet, through what we're putting on our bodies and in our bodies. What we eat, whatever we're drinking, etc. I've been doing this 25 years and the average age coming into our clinic is 50 to 55. That is when disease typically sets in. Because the human body can only handle the onslaught of everything we do to it for decade after decade after decade, or right until we hit the fifth decade. 17:30 - We must begin to restore the human digestive tract. That's the first aspect of metabolism. So that's how you do it, you have to start by healing the gut. That's where the Gerson Therapy has reigned supreme. That's why eight movies chronicled our work. That picture you showed of Albert Schweitzer Nobel Peace Prize winner called Gerson the greatest genius in medical history, you know, so this is where it starts is by starting to restore metabolism. 23:20 - I'd like to address your question on what do we do about healthy fats. I mentioned how we heal the first aspect of human metabolism, how we restore metabolism, it starts in the gut 70% of your immune system. There's three aspects of metabolism, we have to restore to be able to cure patients. The next step is restoring the proper fats at the level of a cell membrane. So now you've healed the gut, you're properly able to break down and absorb nutrients into the bloodstream again. Now you have to get those nutrients and sugars into the cell and you need to get oxygen into the cell to...

Get a Fit Body, Grow a Franchise, and More on this Fitness Business Episode: Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise.Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader. Today's Guest & Resource Links: https://fitbodybootcamp.com/http://www.realbrycehenson.com/https://www.linkedin.com/in/realbrycehenson/https://www.facebook.com/realbrycehenson/ Timestamped Show Notes: 00:30 - Introduction09:50 - That's what happened and you know, I just got super inspired and moved out to Southern California and LA when I was 21 years young. I was excited to be in LA, the palm trees, that healthy living lifestyle, all that California has to offer. But when you're 21 years old and you're 3000 miles from home, you're not a fit guy. You have very little professional skills to offer the world. Honestly, that plastic capital, the world is really a better place vibe.19:35 - That's human nature to its core. I would say back in the day of 2012, when our brand came to existence, I guess my official franchise, it was the wild wild west. So there was structure there, but not nearly the amount of support and paint by numbers playbook and SOP's and whatnot that we have today. So I wouldn't say it was a different timeframe, to your point I found the playbook. Although I did make some edits and tweaks along the way.30:20 - With that support system, technically, then you're even more successful. Right? And if you're coming in as if you didn't have the system, your mindsets there, you are ready to put in the long hours, the intensity, build your team, build the business, build the brand, build your clientele, and you have a system. Oh, my God, the world could be your oyster, so to speak. It's rocket fuel!43:00 - We're extremely challenging here in 2023. I mean, we've had our best year in years for 2022, we've just awarded it will be 50 franchise locations this year, our franchise, the brand, the energy is off the charts, our franchise partner locations are the most successful they've ever been. So to your point, sometimes you got to go through the mess, and sometimes you got to go through hell to get to heaven. 50:00 - Final Words Shown Below… Our Final Words of the Show: I think for me the legacy that I want to leave and when people look at me and you know, talk about me and the impact with my connection with them, is I want them to leave with the thought of this guy may be better. I think, generally speaking, as time will continue on, I'll continue to get more granular on that vision and be able to clarify it even more. But where I'm at right now, from a fitness perspective, from a leadership perspective, a business coach, consultant perspective, really what...