We are women and we aim to inspire. Deep dialogues, thought-provoking topics and extraordinary energy exchange all await for you every week on the I AM WOMAN Project podcast, presented by Catherine Plano. Our special guests - who were born to lead by thought, instigate change, break rules and inspir…
Why do some wounds never fully heal—no matter how much inner work we do? In this transformative episode, psychological astrologer AstroViktor reveals how your birth chart holds the hidden blueprint of your deepest emotional wounds—and your greatest potential for healing. Through the archetype of Chiron, the Wounded Healer, AstroViktor takes us on a soul-level exploration of childhood rejection, subconscious imprints, and the subtle ways we recreate pain through repetition compulsion. This isn't about prediction—it's about power: the power to understand the story behind the pain, the unmet need beneath the pattern, and the purpose encoded in your suffering. Drawing connections between Saturn, the 12th house, archetypes, and asteroids like Nessus and Hygieia, AstroViktor invites us into a richer, deeper view of astrology—one where healing becomes a conscious choice and your chart becomes a sacred map to integration. If you've ever felt stuck in old trauma loops or struggled to accept the parts of yourself shaped by pain, this episode will help you reclaim your story—and your soul. About AstroViktor AstroViktor is an internationally respected psychological astrologer and teacher, known for his extraordinary ability to translate ancient astrological wisdom into practical tools for transformation. With roots in Hungary and a spirit that spans the globe, Viktor’s work blends classical techniques, Jungian psychology, and modern esoteric knowledge into a method that is as precise as it is intuitive. His specialty? Vocational and psychological astrology—guiding individuals toward purpose by unpacking core wounds, inner narratives, and energetic blocks encoded in the birth chart. A student of psychology and metaphysics, AstroViktor’s approach is bold, raw, and refreshingly real. Whether he’s unpacking the deep meanings behind planetary alignments, offering remedies that go beyond crystals and rituals, or challenging you to master the “hard” planets like Saturn and Mars, AstroViktor speaks with a voice that is both compassionate and catalytic. In addition to private readings and global webinars, he's a highly sought-after teacher, sharing practical astrology training and profound Chiron workshops that empower his community to use their natal chart as a roadmap, not a verdict. His mission? To help you stop fearing your wounds—and start living your purpose. You can watch the whole conversation on YouTube Find Out More About AstroViktor Visit AstroViktor's Website Connect with AstroViktor on Facebook Follow AstroViktor on Instagram @astroviktor.official Check out AstroViktor’s YouTube Channel @AstroViktor.Official
In this soul-stretching episode, Catherine sits down with Neil Markey, former U.S. special operations commander turned psychedelic wellness visionary, to explore one of the most urgent and transformative frontiers in mental health: plant medicine. After serving in Iraq and Afghanistan, Neil returned home carrying the invisible wounds of war — anxiety, hypervigilance, and trauma that traditional therapy could not touch. What followed was a radical rebirth through meditation, psilocybin, and the deep inner work of integration. Now, as co-founder of Beckley Retreats, Neil offers legal, research-informed psychedelic retreats in Jamaica and the Netherlands that fuse high-dose psilocybin ceremonies with breathwork, movement, and weeks of guided support. This is not about escape — it is about coming back to your truth. Together, Catherine and Neil dive into: The neuroscience of psilocybin and how it rewires the brain The importance of set, setting, and skilled facilitation The myths and stigmas still haunting the psychedelic space The real difference between microdosing and macrodosing Why integration, not the peak experience, is the portal to lasting change This conversation is a masterclass in post-traumatic growth, emotional alchemy, and what it means to truly heal in a fragmented world. Neil leaves us with three sacred truths: Meditation changes everything Nature is medicine Relationships are the real work If you are ready to rethink what healing looks like, this episode will open doors you didn’t know were closed. You can watch the video of the conversation on YouTube Find Out More About Neil Markey and Beckley Retreats Beckley Retreats Website Follow Beckley Retreats on Instagram @beckleyretreats Check out Beckley Retreats’ YouTube Channel @beckleyretreats
What if the reason you still feel stuck… isn't in your mind, but hidden in your nervous system? You are not “too sensitive.” You are not “overreacting.” And you are not broken. You are running a pattern. A loop. A glitch in your system that once kept you safe, but now keeps you small. In this radical and revelatory conversation with Liz Larson, co-creator of CognoMovement, we explore the invisible architecture of your mind-body connection—where trauma hides, how it rewires your perception of reality, and why your body remembers what your mind forgets. Through the lens of nervous system mapping, brain remapping, and somatic pattern disruption, Liz exposes how your triggers, chronic pain, emotional reactivity, and even relationship blocks are not random—they are patterns your brain can unlearn. This is not theory. It's not mindset. It's biology—and it can change in minutes. You'll discover how something as simple as moving your eyes to a certain position can collapse an old trauma loop… how a small shift in posture can pull you out of fight-or-flight… and how rewiring your brain isn't about talking—it's about feeling. If you're tired of repeating the same reactions… If you're ready to feel safe enough to expand… If you're craving a new way to relate to your emotions, your body, and your past… This conversation is your turning point. Because healing isn't a mystery. It's a method. And your body already knows how to find its way home. About Liz Larson Liz Larson is a trailblazer in the field of applied neuroplasticity and co-founder of CognoMovement—a cutting-edge modality that helps people radically shift emotional, physical, and behavioural patterns by working directly with the nervous system. After witnessing her parents face simultaneous neurological decline, Liz became relentless in understanding how the body could heal the brain. Alongside co-creator Bill McKenna, Liz has developed a powerful system that blends movement, eye tracking, and somatic awareness to help people release trauma, break free from long-standing limitations, and experience tangible transformation. Liz is also a master practitioner of NLP (Neuro-Linguistic Programming) and brings decades of experiential knowledge to her work. Through CognoMovement, she has helped thousands of people around the world step out of pain, anxiety, and self-sabotage—and into a new, expansive way of living. Watch the video of the conversation on YouTube Find Out More About Liz Larson & CognoMovement Visit the CognoMovement Website Connect with the CognoMovement on Facebook Follow the CognoMovement on Instagram @cognomovement Check out the CognoMovement YouTube Channel @cognomovement
What if the reason your business isn't growing has nothing to do with your strategy — and everything to do with your nervous system? You can watch the video of this Moments of Awe on YouTube In this Moments of Awe episode, I want to take you deeper than the usual conversations about marketing tactics and business strategies. I want to take you into the invisible terrain of your inner world — the fears, the old stories, and the subconscious patterns that might be quietly keeping your brilliance in hiding. Because I see this so often with the incredible women I work with: They've taken the courses. They've built the brand. They've refined the offer. They're more than ready… and yet, something is keeping their foot on the brake. The Quiet Fear of Being Seen It's not a knowledge problem. It's a safety problem. Deep down, some part of us doesn't feel safe to rise. We're not just afraid of failing — we're afraid of what it would mean to actually succeed. To be seen. To be celebrated. To shine so brightly that we can no longer hide. And so, even with the best intentions, we self-sabotage. We shrink. We soften. We play small. In this episode, I unpack: Why success can feel unsafe (and how that shows up in your business) Why your frequency is your funnel — because people buy your energy, not your offer The three hidden blocks that may be holding you back: The belief that you're fundamentally flawed The fear of disloyalty or abandonment if you outgrow your roots The “crime” of outshining those around you I also guide you through reflective prompts and a simple, powerful daily ritual to calibrate your energetic frequency — so that you can create, sell, and lead from your highest, most aligned self. Because the truth is this: You are not selling a product. You are selling an identity shift. When someone says yes to your work, they're not just buying a service — they're saying yes to becoming the version of themselves they long to be. An Invitation to Go Deeper And if your heart whispers “this is me” as you read these words… If you feel a quiet (or loud!) nudge that this is your time to rise… I'd love to invite you closer. I'm opening the doors to my transformational 12-month journey for CoachPreneurs — a journey that begins with a sacred 7-day retreat in the South of France, and unfolds over a year of deep mentorship and expansion. Together, we will: Alchemise your message, model, and method into your unique business blueprint Build a magnetic personal brand that reflects your essence Launch your signature offer with clarity and confidence Pitch aligned media, outline your book, deliver your TED-style talk And build a business that is both sacred and scalable Find Out More About The Coach Alchemy Method Explore the journey or book a clarity call with me here → https://bit.ly/43X6Njs This is not business as usual. This is business as your most authentic, magnetic self.
What if the patterns holding you back are not yours… but your ancestors’ unfinished stories? You are not broken if you feel trapped in patterns that make no sense—always hustling, always hurting, always carrying too much. You are living out a script that was written long before you arrived. In this electrifying conversation with Patricia Walsh, the veil is ripped off ancestral trauma and karmic cycles, exposing how soul fragments and unfinished lifetimes keep you stuck. But here is the truth: you were born to break the pattern. You were born to be the rebel soul who said, “It ends with me.” If you are ready to stop living someone else's wounds, reclaim your full power, and rewrite the story for every generation to come, this conversation is your ignition. Liberation is not just possible—it is inevitable when you dare to face what was hidden. About Patricia Walsh Patricia Walsh is a masterful guide into the hidden landscapes of the soul. With over 25 years of experience in shamanic healing, regression therapy, and evolutionary astrology, she has helped countless individuals break free from ancestral trauma and karmic patterns that have silently shaped their lives. A certified Deep Memory Process® practitioner and Chief Trainer for Dr. Roger Woolger's Institute, as well as a certified Evolutionary Astrologer through the Jeffrey Wolf Green School, Patricia blends ancient wisdom with modern practice. She is the author of Understanding Karmic Complexes: Evolutionary Astrology and Regression Therapy and the creator of Kairos Astrology: An Experiential Training for Astrologers, where she teaches others how to embody astrology as a living, healing force. Watch the video of the conversation on YouTube. Find Out More About Patricia Walsh Visit Patricia’s Websites: Heal the Past Kairos Astrology Soul Wise Astrology Connect with Patricia Walsh on Facebook Check out Patricia’s YouTube Channel @patriciawalsh2594
Why do we keep attracting the same kinds of relationships, no matter how much work we have done on ourselves? In this eye-opening episode, psychotherapist and psychological astrologer Margaret Gray reveals the soul-level truth: our relationship patterns are not coincidences—they are invitations. Through the lens of your natal Moon, Mercury, and Saturn, Margaret shows how your chart holds the keys to your emotional needs, communication style, and attachment dynamics. This is not about chasing love—it is about understanding the unconscious contracts we create in love, and how to finally break free from cycles that no longer serve us. If you are ready to stop blaming, start healing, and experience relationships as the most powerful mirror for transformation, this is the episode that changes everything. About Margaret Gray Margaret is an internationally renowned psychotherapist and psychological astrologer with over 30 years of experience decoding the human soul through the lens of the stars. With academic roots in social work, counselling, and depth psychology, her work is richly informed by a Jungian approach that blends emotional insight with cosmic wisdom. Based in her native Dublin—with a heart forever tethered to the islands of Hawaii—Margaret works with individuals and couples across the globe, offering transformative birth chart readings, mentoring, and relationship healing. As the founder of Astrology Ireland and Director of The Centre for Relationships and Astrology, she leads groundbreaking certificate programs and global webinars on the Astrology of Relationships. Whether she is speaking on an international stage or guiding a client through shadow work, Margaret's mission remains clear: to illuminate the patterns that hold us back in love—and guide us home to the truth of who we are. You can watch the video of the conversation on YouTube Find Out More About Margaret Gray Visit Margaret’s Relationships & Astrology Website Psychological & Relationships Astrology Website with Margaret Gray Connect with Margaret Gray on Facebook Margaret Gray on Instagram @margaretgrayastrology Also on Instagram @relationshipsandastrology Check out Margaret Gray’s YouTube Channel @RelationshipsandAstrology
She died. Met her angels. And came back with the truth most of us spend a lifetime searching for. At just five years old, Susan Grau crossed into the other side—leaving her body behind in a forgotten freezer—and returned with visions, messages, and a soul mission that would transform her life… and now, yours. In this powerful conversation, Susan shares what it really means to surrender control, how grief reshapes our energy, and why the spirits we love never truly leave us. You'll hear about the sacred rooms she visited, the lessons she brought back, and the one message Spirit wants us all to remember: Your only job is to love yourself. If you've ever questioned what lies beyond the veil—or wondered if your loved ones are still near—this episode is a divine invitation to listen deeper, feel more, and remember who you truly are. About Susan Grau Susan Grau is a spiritual medium, Hay House bestselling author, and soul whisperer whose journey began with a near-death experience at just four years old. After crossing to the other side and encountering angelic beings, she returned with a mission: to help others remember who they truly are. Known for her grounded wisdom and otherworldly insight, Susan blends intuitive healing with profound messages from spirit, guiding thousands through grief, trauma, and transformation. Her presence is both mystical and deeply human—a reminder that love never dies, and neither do we. You can watch the video of the conversation on YouTube Find Out More About Susan Grau Visit Susan’s Website Connect with Susan on Facebook Follow Susan Grau on Instagram @susangrauofficial Susan’s Book: Infinite Life, Infinite Lessons Check out Susan’s YouTube Channel @susangrauofficial
What if your deepest wounds were actually your greatest sources of strength? In this transformative episode, Lucas Mack, transformational speaker, healer, and podcast host, courageously explores the journey of breaking generational trauma, reclaiming personal power, and the profound healing found in vulnerability. Lucas shares deep insights into how unresolved pain perpetuates harmful behaviours, inviting listeners to face their fears, shed layers of shame, and reconnect with their inner innocence. This powerful conversation is a heartfelt call to embrace healing, authenticity, and unconditional love, reminding us that the cycle of pain can—and must—end with us. About Lucas Mack Lucas Mack is a transformational speaker, author, healer, and podcast host dedicated to guiding individuals toward deep healing, personal empowerment, and spiritual reconnection. Having overcome a childhood marked by fear and abuse, Lucas broke the cycle of generational trauma by discovering the profound power of authentic love and its ability to reveal truth and bring personal freedom. Through his inspiring work, Lucas helps others reclaim balance, purpose, and inner peace, empowering them to create lasting change in their lives and positively impact the world around them. You can watch the video of the conversation with Lucas Mack on YouTube Find Out More About Lucas Mack Visit Lucas Mack’s Website → https://www.lucasmack.com/ Course with Gordana Biernat → https://undoyourpast.com/ Connect with Lucas on Facebook Follow Lucas Mack on Instagram @lucasjamesmack Check out Lucas Mack’s YouTube Channel @LucasMack
Have you ever found yourself stuck in the same patterns — no matter how much inner work you've done? You've read the books. You've meditated. You've journaled.And yet, some version of the same struggle keeps circling back. What if it's not just bad luck or self-sabotage…What if it's an unconscious contract with an old archetype — written in your stars? You can watch the video on YouTube Introducing the AstroLife Blueprint In this powerful episode of Moments of Awe, Catherine Plano takes you on a soul-deep journey into the AstroLife Blueprint — a transformational tool that blends the ancient wisdom of astrology with the modern art of coaching. The Blueprint doesn't just reveal where you're stuck — it shows you why you're stuck. You'll meet the archetypes running your life from the shadows: The Mask, hiding your true self for approval The Imposter, tying your worth to success The People Pleaser, sacrificing authenticity for harmony The Saboteur, burning it all down before anyone else can hurt you These patterns were born out of survival — but now they're costing you your joy, your clarity, and your growth. Real Stories. Real Shifts. Catherine shares stories of clients who broke free from burnout, invisibility, and imposter syndrome by working with their AstroLife Blueprint. Once these unconscious archetypes came into awareness, their outer worlds began to shift — businesses grew, relationships deepened, and self-worth skyrocketed. Ready to Begin Your Journey? You're invited to our Free AstroCoaching Mastery Foundation Workshop — where you'll receive your copy of the AstroLife Blueprint and learn how to decode the hidden patterns shaping your life. [Register here] and take the first step in rewriting your story.
Have you ever felt stuck in a negative loop, wondering why life seems to be working against you? What if the way you see the world is shaping your entire experience? In this transformative episode, we explore how shifting your perception can change your life. Perception is the lens through which we interpret reality, and when we adjust that lens, everything shifts. This episode offers three powerful insights to help you break free from limiting narratives and embrace a new perspective. Challenge the Story You're Telling Yourself: We often create stories around our experiences, assuming them to be absolute truths. But are they really? Through a compelling story of resilience, we uncover how questioning our own narratives can lead to unexpected growth. The key takeaway: Ask yourself—what am I assuming about this situation, and is there another way to see it? Find the Gift in the Contrast: Life's challenges are often disguised blessings. That moment of frustration, the unexpected detour, or even heartbreak—what if these are opportunities rather than setbacks? By reframing difficulties, we can shift from resistance to acceptance, discovering the lessons hidden within adversity. Shift from Victim to Creator: While we can’t control everything that happens, we can control how we respond. The greatest transformation occurs when we move from a mindset of “Why is this happening to me?” to “What can I create from this?” When we reclaim our power, even the most painful experiences can become stepping stones to something greater. This episode is more than just a conversation—it's an invitation to change the way you see your world. If you're ready to challenge old beliefs, embrace a new perspective, and start living with greater clarity and purpose, this episode is for you. Take a moment tonight to ask yourself: “What's one way I can see my life differently tomorrow?” Let that thought guide you into a fresh, empowered reality. You can watch the video of this episode on YouTube. Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
What if your entire life was written in the stars—your gifts, your struggles, your purpose? Astrologer and therapist Debra Silverman brings astrology to life in a way that is raw, real, and profoundly insightful. This isn't about vague horoscopes or predictions—it's about understanding the deeper meaning behind your birth chart, recognising the hidden patterns that shape your choices, and finally seeing yourself with clarity. With a mix of wisdom and humour, Debra reveals how the planets influence your strengths and struggles, offering a roadmap to break free from autopilot and start living with intention. When you begin to understand your cosmic blueprint, everything shifts. You stop resisting life and start working with it. You see challenges not as roadblocks but as invitations to grow. And most importantly, you remember who you were always meant to be. Are you ready to unlock the wisdom written in your stars? About Debra Silverman Debra Silverman is an astrologer, psychotherapist, spiritual guide, and author who brings wisdom, humour, and deep compassion to a world in need of healing. With a master's degree in clinical psychology, she merges astrology with psychology to create a profound system of self-discovery, helping thousands transform their lives. Founder of a thriving astrology school with over 7,000 students, Debra is also the author of The Missing Element and the upcoming I Don't Believe in Astrology (April 2025), as well as the host of The I Don't Believe in Astrology Podcast. Passionate about making astrology accessible and practical, she sees it as medicine for the soul—offering a roadmap to self-awareness, purpose, and inner peace. You can watch the video of the conversation on YouTube Pre-Order Debra’s New Book – I Don't Believe In Astrology Find Out More About Debra Silverman Visit Debra’s Website Connect with Debra Silverman on Facebook Follow Debra on Instagram @debrasilverman_astrology Check Out Debra’s YouTube Channel @silvermanastrology
Forgiveness isn't about excusing others—it's about healing yourself. In this transformative episode, forgiveness expert Dara Mckinley introduces a revolutionary approach to forgiveness as a healing modality, blending somatic awareness, emotional processing, and the power of unconditional love. Through her personal story of betrayal and recovery, Dara reveals why traditional forgiveness methods often fail and how we can use the “divine mind” within us to access the wisdom and love necessary for deep healing. Learn how to identify the emotions that keep us stuck, liberate yourself from looping narratives, and transform pain into peace. With practical tools like somatic practices, creative externalisation, and self-compassion, this episode is a guide to achieving emotional freedom. Whether you're healing from a single wound, enduring ongoing challenges, or grappling with generational pain, this conversation will inspire you to embrace forgiveness as the ultimate act of self-love. About Dara Mckinley In 2012, Dara Mckinley's life took a profound turn when two decades of experience in psychology and spirituality failed to help her navigate a deeply challenging situation. Desperate for relief, she turned to forgiveness but found that while there was plenty of discussion on why to forgive, there was little guidance on how. Determined to heal, she developed her own step-by-step process and experienced a breakthrough, finding peace for the first time in three years. This transformative experience sparked a lifelong devotion to forgiveness as a powerful healing modality. Recognising that mainstream forgiveness definitions often obscure the true path to healing, Dara created How to Forgive, a practical and spiritual framework that guides people in transforming pain into peace. Today, Dara empowers others to move beyond conventional forgiveness narratives, offering a clear, actionable process to heal wounds, restore balance, and reclaim their emotional freedom. You can watch the video of the conversation on YouTube Find Out More About Dara Mckinley Visit Dara Mckinley’s Website Visit Dara’s How to Forgive Website Connect with Dara on Facebook Follow Dara Mckinley on Instagram @daramckinley
We are often our own harshest critics, but what if self-compassion could be the key to unlocking resilience, growth, and inner peace? In this empowering episode, Dr. Kristin Neff, a pioneering researcher and author, reveals the transformative power of self-compassion and how it can help us overcome burnout, build authentic self-worth, and navigate life's challenges with grace. Through mindfulness, common humanity, and self-kindness, Dr Neff explains how self-compassion works not as an indulgence but as a strength that fosters motivation, emotional well-being, and stronger boundaries. With actionable strategies like the “self-compassion break” and simple grounding practices, you'll learn how to reframe self-talk, embrace your imperfections, and rediscover the joy of being human. Whether you're a caregiver, entrepreneur, or simply seeking balance, this conversation will inspire you to stop being so hard on yourself and start living in a place of true inner strength. About Dr Kristin Neff Dr Kristin Neff is a trailblazing researcher, author, and educator who has transformed the way we understand and practice self-compassion. As an Associate Professor of Educational Psychology at the University of Texas at Austin, Kristin conducted the first empirical studies on self-compassion over two decades ago, establishing herself as one of the most influential figures in psychology today. She is the bestselling author of Self-Compassion and Fierce Self-Compassion and co-developer of the Mindful Self-Compassion program, an evidence-based approach to building resilience and emotional well-being. Through the Centre for Mindful Self-Compassion, which she co-founded, and the Self-Compassion Community, an online platform for shared learning, Kristin has helped countless individuals cultivate self-kindness and transform their lives. Her groundbreaking work, including co-authoring The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout, continues to inspire a global audience to embrace their humanity with courage and care. You can watch the video of this conversation on YouTube Find Out More About Dr Kristin Neff Visit Dr Neff’s Website Check Out Dr Neff’s Giveaways Below: Free Self-Compassion Test Free Intro to Self-Compassion Sessions Connect with Dr Kristin Neff on Facebook Follow Dr Neff on Instagram @NeffSelfCompassion
Have you ever felt stuck in your relationships, career, or personal growth—wondering why things aren't aligning no matter how hard you try? The secret to breaking free lies in projection—the unconscious act of reflecting our inner beliefs, expectations, and fears onto the world around us. In this transformative episode, we uncover how projection shapes every aspect of our lives and how recognising it can be the key to personal transformation. We explore three Shiny Golden Nuggets that reveal how we unconsciously create patterns that keep us trapped—and, more importantly, how to shift them. Unfulfilled Expectations:We often look to others to provide what we feel is missing—whether it's love, validation, or success. But what if the very things we seek externally are the things we've neglected to give ourselves? By shifting our focus inward and taking responsibility for our own needs, we unlock the power to transform our reality. Unacknowledged Dissatisfaction:Feeling unfulfilled in any area of life isn't about external circumstances—it's a mirror reflecting how we feel about ourselves. When we recognise that dissatisfaction is an internal signal calling us to grow, we stop waiting for life to change and start creating the change from within. Owning Your Role in the Story:One of the hardest truths to face is that we contribute to the very dynamics we struggle with. By stepping into self-awareness and ownership, we break free from blame and reclaim our power to rewrite the narrative of our lives. Through powerful reflection exercises, journaling prompts, and guided visualisations, this episode invites you to turn inward and examine how your projections shape your experiences. You'll learn how to shift limiting patterns, cultivate self-awareness, and take actionable steps toward a more fulfilling life. When you take ownership of your projections, you take back your power.Your transformation starts the moment you stop looking outward for answers and start looking within. You can watch the video of this episode on YouTube. Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
What if the abundance you've been searching for isn't found in the external world but deep within your soul? Sean Clayton is a self-described “abundance alchemist” who has turned a life marked by extraordinary challenges—including childhood trauma, federal incarceration, and profound health struggles—into a powerful testament to resilience and transformation. Drawing from ancient wisdom, spiritual teachings, and his journey of self-discovery, Sean helps others unlock the codes of abundance within themselves. His philosophy is rooted in the belief that life's adversities are not meant to break us but to guide us toward deeper self-love, balance, and divine alignment. Today, Sean is a beacon of healing, purpose, and empowerment, teaching others how to transmute pain into possibility and live a life of true abundance. About Sean Clayton Sean Clayton’s journey is a testament to the alchemy of the human spirit—a life once fractured by childhood trauma, federal prison, health crises, and heartbreak transformed into a living masterpiece of resilience and love. From navigating the depths of despair marked by abuse, illness, and loss to discovering profound healing through spirituality and self-awareness, Sean has turned his greatest adversities into the cornerstones of a thriving life. Guided by the belief that every experience is a mirror reflecting an opportunity for deeper self-love, Sean has built not only businesses and a platform of impact but also a life grounded in harmony, healed relationships, and divine purpose. His calm, steady presence today is a luminous reminder that even the most broken paths can lead to extraordinary wholeness. You can watch the video of this conversation on YouTube Find Out More About Sean Clayton Visit Sean Clayton’s Science of Abundance Website Follow Sean on Instagram @abundance10000 Check out Sean Clayton’s YouTube Channel @Abundance10000
Step into the cosmic brilliance of Mayan astrology with Yuriria Robles, a renowned expert and keeper of ancient wisdom. In this extraordinary episode, we explore the mysteries of the Mayan calendar, the profound significance of the 13 lunar zodiac signs, and the ancient prophecies that still echo in today's world. Discover how the Mayans' deep understanding of planetary cycles, especially Venus and Jupiter, shaped their culture, guided survival, and foretold major societal shifts. Yuriria sheds light on the hidden truths about the 2012 prophecy, the spiritual symbolism of animal archetypes, and how we can apply this timeless knowledge to navigate life's challenges with clarity and intention. Whether you're drawn to astrology, ancient cultures, or the interplay between science and spirituality, this episode is a treasure trove of insights. Tune in to reconnect with the stars, awaken your cosmic consciousness, and uncover the celestial dance that weaves us all together. About Yuriria Robles Yuriria Robles is a multifaceted scholar, astrologer, and artist with a rich background in art history and visual arts, complemented by over three decades of astrological practice. Certified as an NCGR IV astrologer and a Resonance Repatterning practitioner and teacher, she has authored two acclaimed books, Planetary Rituals and The Return of the Maya, as well as a course titled “Planetary Frequencies,” presented across the USA and Mexico. Yuriria is the creator of the TV series Mayan Horizons, which explores the Mayan zodiac in relation to archaeological sites and has worked extensively with the Mexican government to deliver lectures on Mayan astrology and its connection to cultural heritage. From 2012 to 2022, she served as an astrologer for Mexico's National Lottery, contributing astrological predictions and curating exhibitions that intertwine astronomy, astrology, and art. Currently, she maintains a consulting practice, delivers conferences on mundane astrology with a focus on Mexican history, and shares her insights through monthly video predictions. You can watch the video of the interview on YouTube Find Out More About Yuriria Robles Connect with Yuriria on Facebook Follow Yuriria Robles on Instagram @Yuririastrologa Check out Yuriria’s YouTube Channel Book Mentioned in the Episode Mayan Astrology : Ancient Wisdom For Your Sun Sign
In this transformative episode of Moments of Awe, we dive deep into the incredible power of consciousness and how it shapes every aspect of our reality. Your external world is a reflection of your inner state, and by shifting your mindset, you can manifest a life filled with joy, abundance, and purpose. But how do you harness this power? Together, we'll explore the three essential steps to elevate your consciousness: gaining crystal-clear clarity about your desires, embodying the feelings of your future self, and letting go of control to trust the process. Through inspiring stories and actionable guidance, you'll uncover the profound truth that your reality begins within. Discover how to break free from limiting beliefs, align your energy with your dreams, and become the creator of your own life. This episode is a powerful invitation to step into your authentic power, embrace your highest potential, and transform your life from the inside out. Join us as we uncover the tools, techniques, and mindset shifts to help you manifest your deepest desires and live a life of conscious, intentional creation. The magic is already within you—are you ready to unlock it? Let's begin! You can watch the video of this episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
Imposter syndrome—it's more than just self-doubt; it's the invisible force holding you back from your potential. In this transformative conversation, Dr. Valerie Young, a world-leading expert on imposter syndrome, reveals the truth about self-doubt, perfectionism, and the patterns that keep us stuck. Discover the five distinct types of imposter syndrome, why overachievers often feel like frauds, and how societal pressures fuel this phenomenon. Dr. Young dismantles the myth that self-doubt is a superpower and shares actionable strategies to shift your mindset, embrace feedback, and unlock lasting confidence. If you've ever felt like you're not enough—this episode is your wake-up call. Tune in and take the first step to breaking free from the imposter within. About Dr. Valerie Young Dr. Valerie Young is a globally renowned expert and trailblazer in the field of imposter syndrome, having designed the first educational intervention for it in 1983. Since then, she has captivated over half a million people worldwide, delivering talks at prestigious institutions like Harvard, Stanford, and Oxford, as well as over 100 universities across the globe. Her expertise has been sought by leading corporations such as Google, Pfizer, Microsoft, and NASA, and by diverse organisations ranging from Women in Trucking to the NBA. Valerie's award-winning book, The Secret Thoughts of Successful Women and Men: Why Capable People Suffer from Impostor Syndrome and How to Thrive in Spite of It, published by Random House, has been translated into eight languages and has cemented her as a trusted voice, with her insights featured in The New York Times, Time, The Wall Street Journal, and the BBC. In 2021, she co-founded the Impostor Syndrome Institute to equip organisations, coaches, and leaders with tools to build imposter-free cultures and deliver her groundbreaking Rethinking Impostor Syndrome program worldwide. You can watch the video of the interview on YouTube Find Out More About Dr Valerie Young Visit Dr Valerie’s Website Connect with Dr Valerie Young on Facebook Follow Dr Valerie Young on Instagram @ImpostorSyndromeInstituteLLC
What if the key to your dream life isn't out there but already within you? In this transformative episode, spiritual teacher and transformational coach Danny Morel joins us to explore the journey of awakening. Together, we uncover the path from fear to freedom, from victimhood to the creator within. Danny shares powerful insights on healing the inner child, breaking free from limiting beliefs and embracing authenticity as the gateway to abundance, love, and purpose. This is more than a conversation—it's an invitation to rediscover your truth and reclaim your power. Stop waiting for life to change. Start creating the life your soul has always known was possible. About Danny Morel Danny Morel is a transformational coach and spiritual leader devoted to guiding people toward awakening, healing, and living their highest purpose. Known for his ability to help others dismantle limiting beliefs and break down the barriers to abundance, Danny inspires profound inner transformations that ripple outward, impacting not only individuals but the world around them. His mission is simple yet powerful: to ignite the spark of self-discovery in one person, knowing it will illuminate the lives of many. You can watch the video of the conversation on YouTube Find Out More About Danny Morel Visit Danny’s Website Join AwakenU by Danny Morel Connect with Danny Morel on Facebook Follow Danny Morel on Instagram @dannymorel Check Out Danny Morel’s YouTube Channel @DannyMorelYT
Can your health be written in the stars? In this electrifying episode, medical astrologer and holistic health expert Cameron Allen shares how the universe and your body are deeply connected. Explore how the elements—fire, earth, air, and water—shape your physical and emotional well-being, and discover simple practices like sipping hot water, deep breathing, and mindful movement to unlock profound healing. This isn't just about astrology; it's about rewriting how you see your health and tapping into your body's limitless potential. Tune in now and transform your wellness journey with cosmic wisdom and grounded practices. About Cameron Allen Cameron is a bridge between the ancient and the modern, blending the wisdom of Medical, Traditional, and Evolutionary Astrology with the healing arts to create a holistic approach to well-being. With a background in Health and Sports Science and Psychology, his path has expanded through deep connections to nature, Astrology, Herbalism, Yoga, and Ayurveda. Now training as an Ayurvedic practitioner with over 350 hours in Yoga and movement, Cameron offers a grounded, soulful practice that unites the spiritual, emotional, physical, and material into a harmonious whole. You can watch the video of the conversation on YouTube Find Out More About Cameron Allen Visit Cameron’s Website Follow Cameron Allen on Instagram @cadream6 and @holistichealthastrology
Have you ever wondered if your purpose is already written—or if you have the power to shape it? In this inspiring episode, Frank Clifford, a celebrated astrologer and palmist with over 35 years of experience, invites us to explore the fascinating connection between the cosmos and our hands. Frank reveals how astrology provides a cosmic blueprint for potential, while palmistry reflects the outcomes of our choices, offering a living map of growth and transformation. He sheds light on how the lines in our hands change as we navigate life and how planetary influences can guide us toward greater awareness and purpose. With wisdom on upcoming astrological shifts like Neptune in Aries and Uranus in Gemini, Frank emphasises the importance of individuality, freedom of expression, and finding joy in the journey. This episode is a profound reminder that destiny is not something fixed—it's something we create. About Frank Clifford Frank Clifford is a masterful guide to the mysteries of the stars and the lines of our hands, blending 35 years of expertise as an astrologer, palmist, author, and educator to illuminate the paths we walk. As the Principal of the London School of Astrology, a prolific writer of transformative books, and a global teacher, Frank's work bridges ancient wisdom with modern insight, empowering individuals to uncover their purpose and embrace their unique potential. With accolades like a lifetime honour for his contributions to astrology and his role as a celebrated voice in The Mountain Astrologer, Frank's passion for storytelling and self-discovery continues to inspire seekers worldwide. You can watch the video of the conversation on YouTube Find Out More About Frank Clifford Visit Frank’s Website Connect with Frank Clifford on Facebook Follow Frank Clifford on Instagram @astrologerfrank Check Out Frank’s YouTube Channel @londonastrology
How can the ancient wisdom of mythology and astrology help us heal the modern divide between mind and body? In this deeply reflective and inspiring episode, Chris Skidmore—an astrologer, psychotherapist, and craniosacral therapist—guides us through the transformative power of archetypes, subtle energies, and the stories written in the stars. Chris masterfully bridges the realms of the physical and metaphysical, revealing how the archetype of Hermes invites us to navigate the complexities of life with curiosity and creativity. From the myths of ancient Greece to the astrological shifts of Pluto in Aquarius, Chris weaves a narrative that encourages us to transcend binary thinking and embrace our innate wholeness. This episode offers a rich tapestry of insights for anyone seeking to understand the deeper layers of their existence and align with the timeless wisdom of the cosmos. About Chris Skidmore Chris Skidmore is a modern-day mystic and masterful guide who weaves together the celestial language of astrology, the deep currents of psychotherapy, and the subtle whispers of the body's wisdom. Based in the sacred stillness of Bali, he invites us to explore the profound interplay between Psyche, Soma, and Cosmos—revealing how our personal stories are intimately connected to universal truths. With a reverence for the wisdom carried in our symptoms and the archetypal roots of Greek mythology, Chris bridges the ancient and the modern, offering a timeless perspective on healing. Trained in Process-Oriented Psychotherapy under the mentorship of Brian Clark and inspired by the intricate narratives of our ancestors, Chris illuminates the pathways where human consciousness meets the natural world, inviting all of us to remember the stories our bodies long to tell. You can watch the video of the interview on YouTube Find Out More About Chris Skidmore Visit Chris Skidmore’s Website On the Soul’s Terms Follow Chris Skidmore on Instagram @on_the_souls_terms Check Out Chris Skidmore’s YouTube Channel @onthesoulsterms
What if your business had a soul guided by cosmic rhythms and feminine energy? In this captivating conversation, Stormie Grace—a visionary astrologer and mentor—reveals how the ancient wisdom of astrology can transform the way we create, lead, and thrive. Through the lens of lunar phases, Venus archetypes, and the revolutionary power of Pluto in Aquarius, she offers a profound roadmap for aligning our work with the natural cycles of the universe. This episode is a portal into the intersection of astrology and entrepreneurship, where understanding your business’s birth chart becomes a tool for clarity, purpose, and sustainable growth. Stormie's insights challenge the hustle mentality, inviting us to embrace rest, intuition, and cyclical flow as essential ingredients for success. For seekers ready to lead from a deeper, more authentic place, this conversation is nothing short of transformative. About Stormie Grace Stormie Grace is a visionary astrologer and entrepreneurial powerhouse, blending celestial wisdom with practical business acumen to transform lives. As the creator of the crowd-funded YouTube Astrology Academy, she offers free, world-class astrology classes, uniting a global community of seekers. With a Doctorate in Business and the founder of Legatia Academy, she empowers creative entrepreneurs to build purposeful, profitable businesses aligned with their soul's mission. A celebrated contributor to Astrologyhub.com, Midheaven Magazine, and more, Stormie's work is a cosmic call to action for anyone ready to align their life and work with the rhythm of the stars. You can watch the video of the interview on YouTube Find Out More About Stormie Grace Visit Stormie Grace’s Website Visit Stormie Legatia Academy’s Website Connect with Stormie Grace on Facebook Follow Stormie Grace on Instagram @STORMIEGRACE08 Watch Stormie’s YouTube Channel @StormieGrace
Nadiya Shah takes us on a journey through the cosmos, exploring how astrology can guide us toward greater self-awareness and collective transformation. She delves into the profound shifts unfolding as Pluto moves into Aquarius, offering insights into the future of humanity and our evolving relationship with individuality and freedom. Through her unique lens, Nadiya reveals how astrology serves as a bridge, connecting us to the universal archetypes that shape our lives and unlock hidden potentials. In this conversation, Nadiya shares the power of aligning with the celestial rhythms of the universe to navigate change and embrace transformation. From understanding the impact of outer planetary transits to uncovering the archetypes that influence personal and societal growth, she offers a practical yet deeply spiritual perspective on living in harmony with the cosmos. This is an inspiring exploration of astrology as a tool for empowerment, purpose, and awakening in these transformative times. About Nadiya Shah Nadiya Shah, named one of the top 12 astrologers in the world by French Vanity Fair, is an award-winning astrologer, author, and media personality renowned for her pioneering work in video astrology. With a rare M.A. in the Cultural Study of Cosmology and Divination, she combines academic depth with accessible insights that inspire and empower a global audience. As the founder of Synchronicity University and a bestselling author of multiple books on astrology and spirituality, Nadiya is dedicated to helping others connect with the wisdom of the cosmos. Her engaging teachings and transformative guidance have made her a beloved figure in the world of astrology. You can watch the interview video on YouTube. Grab a Copy of Nadiya’s New Book Of Ravens & Dragonflies Find Out More About Nadiya Shah Visit Nadiya’s Website Visit Synchronicity University Connect with Nadiya on Facebook Follow Nadiya Shah on Instagram @nadiya_shah Check out Nadia’s Amazing YouTube Channel @nadiya_shah
Torie Feldman explores the profound practice of ancestral healing and its transformative impact on our lives. She shares her journey of reconnecting with her lineage, revealing how healing inherited trauma can unlock the gifts and resilience within our ancestral lines. Torie invites us to honour the wisdom of our “well and wise” ancestors, offering practical tools to deepen this sacred connection and uncover the strength embedded in our roots. Through this conversation, Torie examines the power of lineage work to heal generational wounds and foster collective awakening. She sheds light on the mystical times we live in, where more people are turning inward to address patterns of trauma and reclaim their soul's power. By embracing ancestral healing, we not only transform ourselves but contribute to the healing of our families and the world. About Torie Feldman Torie Feldman is the founder of Sacred Ancestry, a global movement dedicated to helping people heal their lineages and reclaim the wisdom of their ancestors. With over a decade of experience in ancestral healing, spirituality, and earth-based wisdom, Torie integrates practices from shamanism, mysticism, mediumship, and womb wisdom to guide others in reconnecting with their roots. Her work is deeply informed by her Cultural Anthropology degree and her time spent on cultural revitalization projects, blending esoteric traditions with grounded practical wisdom. Torie empowers individuals to trust their magic, embrace their spiritual gifts, and create a “Lineage of Love” in this lifetime. You can watch the video of the interview on YouTube Find Out More About Torie Feldman Visit Torie’s Sacred Ancestry Website Follow Torie Feldman on Instagram @sacredancestry
In this enlightening episode, we explore the powerful intersection of astrology and health with Kira Sutherland, a pioneering naturopath and medical astrologer. Kira reveals how the ancient wisdom of medical astrology can be a guide to understanding hormonal health, mental wellbeing, and the transitions of menopause. Through the lens of astrological birth charts, Kira decodes personal health patterns, offering practical tools to navigate imbalances and stressors. This conversation offers a unique blend of naturopathy and astrology, empowering listeners to take control of their health journey by aligning with their cosmic blueprint. Perfect for those intrigued by holistic wellness and the profound influence of the stars. About Kira Sutherland Kira Sutherland is a dynamic, award-winning naturopath, nutritionist, herbalist, and medical astrologer based in Sydney, Australia. With over 30 years of clinical experience, she brings a unique blend of mind-body medicine and astrological wisdom to her practice, captivating audiences worldwide with her vibrant, no-nonsense teaching style. Whether she’s lecturing, writing, or working with clients, Kira's passion for blending traditional healing with the cosmic insights of medical astrology makes her a sought-after expert in holistic health. You can watch the video of the interview on YouTube Find Out More About Kira Sutherland Visit Kira’s Website Connect with Kira Sutherland on Facebook Follow Kira on Instagram @astrologyofhealth
In this eye-opening episode of Moments of Awe, we delve into the profound influence of our inner projections on the world around us. Our internal state is continuously reflected back to us, shaping our relationships, environment, and overall life experience. But what if every challenge and encounter you face is actually a mirror, revealing insights about yourself? Together, we'll explore why we project, how negative patterns can become deeply ingrained, and the transformative power of recognizing and healing our triggers. Through illuminating insights and practical guidance, you'll discover how to identify the hidden messages in your daily interactions, gain clarity on your inner world, and make meaningful shifts to align with your true self. Join us as we uncover the tools and perspectives to help you move beyond your projections, embrace your authentic self, and create a reality grounded in conscious, intentional living. Namaste! You can watch the video of this episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
In this fascinating episode, we journey into the mystical realms of numerology and astrology with renowned numerologist Kaitlyn Kaerhart. Kaitlyn uncovers the hidden power of numbers and their cosmic connection to astrology, explaining how understanding your life path and personal numbers can unlock profound self-awareness and purpose. From the energetic archetypes of numbers 1 to 9 to the master numbers 11, 22, and 33, Kaitlyn offers insights into how these cosmic codes shape our lives. This episode also delves into the synergy between numerology and astrology, providing listeners with practical tools to navigate their destiny, enhance personal growth, and manifest their highest potential. Perfect for anyone seeking to align their life with the stars and numbers that guide them. About Kaitlyn Kaerhart Kaitlyn Kaerhart is a world-renowned numerologist, astrologer, and bestselling author known for her work with celebrity clients and her mission to make esoteric practices accessible to all. Her debut book, You Are Cosmic Code: Essential Numerology, became an international bestseller shortly after its release, captivating millennials and the mainstream market alike. Regularly featured in top publications like The Daily Mail, Bustle, and MindBodyGreen, Kaitlyn has also appeared on popular TV shows and podcasts alongside personal development leaders like Gabrielle Bernstein. Beyond her mystical work, she co-created an oracle deck and continues to share her insights through astrology, numerology, and Human Design, while also pursuing her passion for music with her own record label. You can watch the video of the interview on YouTube Find Out More About Kaitlyn Kaerhart Visit Kaitlyn’s Website Follow Kaitlyn Kaerhart on Instagram @kaerhart
In this transformative episode, we explore the depths of evolutionary astrology with the legendary astrologer Steven Forrest. Steven unravels the mysteries of our cosmic blueprint, focusing on karmic lessons, past lives, and soul growth. Through the lens of evolutionary astrology, he explains how our birth charts reveal not just who we are, but why we are here, offering a roadmap for personal evolution and spiritual awakening. This episode delves into the significance of the North and South Nodes, which chart our karmic past and the path of growth ahead, while also exploring the power of free will in shaping our destiny. Join us for an insightful conversation on how astrology can guide us toward a life aligned with our soul's purpose, offering profound lessons in healing, responsibility, and conscious living. A must-listen for those seeking deeper meaning and transformation in their journey. About Steven Forrest Steven Forrest is a renowned astrologer and the author of numerous bestsellers, including the classic The Inner Sky, with his work translated into a dozen languages. Known for his choice-centred approach to evolutionary astrology, Steven integrates free will, humanistic psychology, and ancient metaphysics into his teachings, inspiring audiences around the world. Since 1998, thousands have completed his Astrological Apprenticeship Program, and his online school, The Forrest Centre for Evolutionary Astrology, continues to make his wisdom accessible to all. As the official “Wizard” for the Lila app, Steven is helping bring conscious astrology to the masses. You can watch the video of the interview on YouTube Find Out More About Steven Forrest Visit Steven Forrest Astrology Website The Forrest Center for Evolutionary Astrology Website Connect with Steven Forrest on Facebook
In this transformative episode of Moments of Awe, we dive deep into the complex world of people-pleasing, exploring its origins and impact on our lives. People-pleasing is more than just trying to be helpful—it's a subconscious pattern rooted in our childhood, often designed to keep us safe by avoiding rejection and seeking approval. Together, we'll explore why this behaviour persists, how it manifests in our daily lives, and most importantly, how to break free from its grip. Through practical insights and reflective questions, you'll learn how to identify your triggers, set healthy boundaries, and nurture your self-worth. This episode will empower you to reconnect with your authentic self and reclaim your voice. Join us as we unpack the psychology of people-pleasing and take the first steps toward living a life aligned with your true desires. Namaste! You can watch the video of this episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
In this transformative episode, we embark on a deep exploration of planetary dharma and human consciousness with Dr. John Churchill, a leading voice in spiritual evolution and heart-centred awareness. Dr. Churchill unravels the profound connection between personal growth and the Earth’s healing process, offering a powerful lens into how humanity’s consciousness is intertwined with planetary well-being. Through his teachings on the “Fourth Turning,” he explains how moving beyond ego-driven behaviours and into heart-centred awareness allows for greater coherence, both within ourselves and in our relationship with the planet. This episode invites listeners to embrace their planetary dharma, heal generational trauma, and journey into a future led by compassion and heart intelligence. Perfect for anyone seeking to align personal and collective evolution with the Earth's spiritual wisdom. About Dr. John Churchill Dr. John Churchill's journey into psycho-spiritual development began in his adolescence in London, where his passion for Integral theory, Western Esotericism, and Mahayana Buddhism first took root. This path led him to become a Buddhist monk at Samye Ling Monastery in Scotland, where he received the esoteric Planetary Dharma transmissions that later inspired his groundbreaking Fourth Turning teachings. With 15 years of training in “Great Seal” meditation under Dr. Daniel P. Brown, John has also gained expertise in attachment therapy, hypnosis, and peak performance psychology. A founding member of Ken Wilber's Integral Institute, John developed the somatically based contemplative practice Embodying the Open Ground, which integrates psychodynamic healing, adult development, and meditation. He holds a Doctorate in Clinical Psychology and is trained in Traditional Chinese Medicine, blending ancient wisdom with modern psychology for transformative planetary awakening. You can watch the video of the interview on YouTube Find Out More About Dr. John Churchill Visit the Karuna Mandala Website The Fourth Turning Dharma Studies – Planetary Dharma Follow Dr. John Churchill on Instagram @planetarydharma
Welcome to a journey into the unseen world of trauma—where the silent scars we carry can often dictate the story of our lives. Today, we're peeling back the layers of anxiety, unspoken fears, and the hidden patterns that keep us stuck. Our guest, Alex Howard, has walked this path from darkness to light, turning his personal battles into a mission to help others break free. Together, we'll explore the intricacies of trauma, dive into Alex's powerful ECHO model, and discover how resetting our nervous system can lead to profound healing. This episode is an invitation to look within, challenge the narratives that no longer serve you, and begin a transformative journey towards emotional freedom and resilience. So, let's step into the conversation with open hearts and minds—ready to rewrite the story of our lives. About Alex Howard Alex Howard is the Founder & Chairman of The Optimum Health Clinic, a world-renowned integrative medicine clinic supporting thousands of patients across 50+ countries. Creator of the Therapeutic Coaching methodology, Alex documents his groundbreaking work through his YouTube series, In Therapy with Alex Howard. He has hosted some of the largest online conferences in the health and mind-body space, including the acclaimed Trauma Super Conference, attended by over a million people. Alex is also a published author and researcher, with work featured in the British Medical Journal Open and Psychology and Health. He is the author of books including Why Me?, Decode Your Fatigue, and his latest, It's Not Your Fault. You can watch the video of the interview on YouTube Find Out More About Alex Howard Visit Alex’s Website Connect with Alex Howard on Facebook Follow Alex on Instagram @alexhowardtherapy Check Out “In Therapy” on Alex’s YouTube Channel @AlexHowardTherapy
What if you could consciously code your life's destiny, using the ancient wisdom of the stars? In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint and harness the power of “Deep Code Astrology” to elevate your life's journey. Dive into the fascinating world of Time Lords, planetary archetypes, and the rising wave of feminine energy that's shaping our collective consciousness. Whether you're an astrology enthusiast or someone seeking deeper self-awareness, this episode offers transformative insights to help you align with your highest potential and navigate your cosmic path with confidence. About Lori Lothian Lori Lothian is a seasoned astrologer with over thirty years of experience in decoding the mysteries of the cosmos. Her journey into astrology began with a serendipitous opportunity to ghostwrite sun sign books for a renowned astrologer, which quickly sparked a deep passion for the sacred language of the stars. Over the years, Lori has mastered the ancient wisdom of Hellenistic, Babylonian, and Archetypal Astrology, and she now shares her expertise with clients worldwide. Through her Sky Reader and Divine Timing Masterclass, Lori empowers individuals to harness astrology as a powerful tool for navigating their lives. She is also the author of the forthcoming book Deep Code Astrology: Understanding God’s Celestial Clock to Time Your Best Life and the host of the upcoming podcast, “The World in Our Stars,” where she explores the profound connections between the cosmos and our everyday lives. You can watch the video of the interview on YouTube Find Out More About Lori Lothian Visit Lori’s Websites – Lunatic Astrology and The Awakened Dreamer Connect with Lori Lothian on Facebook Follow Lori on Instagram @lunaticastrologer Check Out Lori’s YouTube Channel @LunaticAstrology
Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who've transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from the construction industry, opens up about his journey of taming his inner critic, humorously named “Bob,” and how he found strength in vulnerability. Join us as we explore the profound impact of presence, compassion, and community in personal growth. Whether you’re on a path of self-discovery or looking to deepen your coaching skills, these real-life stories will inspire you to embrace transformation and step into your best self. Don't miss out on the wisdom and insights that could change your life—tune in now! You can watch the video of the interview on YouTube The Positive Psychology Coaching Programme: https://bit.ly/3yFGKSS
Ever wonder why some people seem to get walked all over while others stand strong? It all comes down to the boundaries we set—or fail to set. In this episode, we delve into the art of boundary-setting, exploring how psychological archetypes influence our ability to protect our personal space. Imagine a life where you’re crystal clear about how you want to be treated, taking consistent steps to ensure your needs are met without apology. Whether you resonate with the Caregiver, Pleaser, Hero, or Orphan archetype, understanding these patterns is the first step to mastering your boundaries and living a life aligned with your true self. We’ll explore practical strategies to identify your needs, communicate them assertively, and maintain your boundaries without guilt. This isn’t just about keeping negative influences at bay—it’s about defining who you are and standing firm in your truth. So, which archetype resonates with you? Join us as we unpack these insights and offer tools to help you navigate your relationships clearly and confidently. You can watch the video of the episode on YouTube Master AstroCoaching: The Comprehensive Toolkit for Foundational Success Workshop – https://bit.ly/44ZuGHE Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable? You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories of our own students. In this special episode, you’ll hear firsthand accounts from those who have conquered fear and self-doubt, overcome imposter syndrome and self-sabotage, and silenced their inner critic. They've built their self-confidence and self-worth, empowering themselves to pursue roles and opportunities they once thought unattainable. With newfound courage, they’ve left behind roles and relationships that no longer serve them, embracing paths aligned with their true purpose. They feel comfortable being their authentic selves, standing in their truth, and having the courageous conversations they've been avoiding for years. Sit back, relax, and get ready to be inspired by the radical shifts and profound insights that our students have experienced. This isn’t just another episode; it’s a peek into the magic that happens when people are empowered to live their best lives. Let’s dive in and hear their incredible stories. You can watch the video of the interview on YouTube The Positive Psychology Coaching Programme: https://bit.ly/4c6FJkg
In this powerful episode, Dr. MaryCatherine McDonald, known as MC, takes us on an enlightening journey through the complexities of trauma, healing, and the pursuit of joy. She shares her unique perspective on trauma, describing it as an unbearable emotional experience that lacks a relational home, and emphasizes that the trauma response is a natural and adaptive reaction, not a sign of weakness. MC opens up about her personal experiences, including the loss of her parents, and how these events shaped her professional path. Listeners will gain valuable insights into managing triggers with curiosity and self-compassion, integrating small moments of joy into daily life, and understanding the trauma response as a strength. This episode is filled with practical advice, compelling stories, and hope for healing, making it a must-listen for anyone looking to transform their relationship with trauma and embrace a more resilient, joyful life. About Dr. MaryCatherine McDonald MaryCatherine (MC) McDonald, PhD, is a dynamic research professor and life coach specializing in the psychology of trauma, stress, and resilience. With over a decade of experience, MC has dedicated her career to destigmatizing mental health issues and reframing our understanding of trauma. She holds a PhD from Boston University and has published extensively, including her latest book, “Unbroken: The Trauma Response is Never Wrong.” Beyond academia, MC runs a successful coaching business, working with diverse populations such as combat veterans, sexual assault survivors, and individuals facing life transitions. Her compassionate approach and expertise make her a leading voice in trauma healing and resilience. You can watch the video of the interview on YouTube Find Out More About Dr. MaryCatherine McDonald Visit Dr. MaryCatherine McDonald’s Website The Book Unbroken: The Trauma Response Is Never Wrong Connect with Dr. MaryCatherine on Facebook Follow Dr. MaryCatherine on Instagram @mc.phd
In this enlightening episode, we delve into the art of manifestation and authentic living with the inspiring Cathy Heller. Cathy shares her personal journey, sparked by her mother’s struggle with depression, and reveals how aligning with our true selves and the divine can lead to a life of purpose and joy. She distinguishes the law of reception from the law of attraction, emphasising that everything we desire is already present, waiting for us to become receptive. Cathy discusses the power of setting intentions and memorising the feeling of our desired outcomes, focusing on energy and frequency as the true drivers of success. She also addresses money blocks, explaining how changing our relationship with abundance can create more prosperity for everyone. Throughout the conversation, Cathy offers practical tips for tapping into our intuition and becoming master manifesters. Tune in to discover how to embrace your inner masterpiece and co-create a life of abundance and alignment. About Cathy Heller Cathy Heller is a dynamic truth seeker whose spiritual journey began with an extended stay in Jerusalem, where she immersed herself in Kabbalah and mysticism. After relocating to LA, she built a multimillion-dollar music business while studying meditation and mindfulness. In 2017, Cathy launched her top-ranking podcast, now known as The Cathy Heller Podcast, which boasts over 40 million downloads and features interviews with renowned authors, celebrities, and entrepreneurs. As a coach, podcaster, and author, Cathy runs an eight-figure business helping women align with their abundance and achieve next-level happiness. Her first book, Don't Keep Your Day Job, and her upcoming book, Abundant Ever After, provide insights into finding purpose and living a life of joy. Cathy Heller’s work, recognised in Forbes, Variety, Entrepreneur Magazine, and more, continues to inspire thousands to pursue their passions and lead fulfilling lives. You can watch the video of the interview on YouTube Find Out More About Cathy Heller Visit Cathy’s Website Connect with Cathy Heller on Facebook Follow Cathy Heller on Instagram @cathy.heller Visit Cathy Heller’s YouTube Channel @cathyheller
Ever wondered what Pluto’s transition into Aquarius means for our future? In this captivating interview, renowned astrologer Rick Levine takes us on a mind-expanding journey through the cosmos, shedding light on the profound implications of this astrological event. With his signature blend of wisdom, wit, and cosmic perspective, Levine explores how this transition challenges us to confront the shadow aspects of technology, collectivism, and rapid change. He emphasises the importance of language and mindset, reminding us that our words shape our reality, and encourages a youthful, playful spirit to navigate this new era. Join us as Levine shares his deep insights, engaging anecdotes, and transformative wisdom, inviting us all to embrace self-awareness and the untapped potential within us. About Rick Levine Rick’s philosophy is simple: Astrology is a tool for empowerment, understanding, and creativity. His unique approach combines astrology and spirituality, science and religion, and the head and the heart. Founding Trustee of Kepler College. Coauthored Barnes and Noble’s annual Your Astrology Guides (2006-2013). Rick's online Daily Horoscope Column reached millions daily for twenty years. His instructional YouTube videos and courses currently reach tens of thousands of students every month. AWARDS: “International Astrologer of the Year Award” (Kolkata, India, 2018), “Fomalhaut Award for Astrological Excellence” (Turkish School of Astrology, 2019), and “Favorite Social Media Content Creator” (ISAR, 2022). You can watch the video of the interview on YouTube Find Out More About Rick Levine Visit Rick’s Website Connect with Rick Levine on Facebook Follow Rick Levine on Instagram @ricklevineastrologer Check Out Rick’s YouTube Channel @ricklevine
Are you ready to unlock your manifestation superpowers and transform your life? In this captivating episode, we dive deep into the transformative world of manifestation with expert Reese Evans. Reese shares her powerful five-step manifestation process, which has revolutionised her life and those of her clients. From setting guilt-free goals and embracing the belief in abundance to reprogramming the subconscious with tools like NLP, hypnosis, and EFT tapping, Reese provides a comprehensive guide to achieving your dreams. She emphasises the importance of aligning your self-image with your desired life and adopting daily habits that resonate with your future self. With innovative techniques like neural energetic encoding, Reese helps listeners release deep-seated fears and limiting beliefs. About Reese Evans Reese Evans is a dynamic Mindset and Abundance Coach and the creator of the YES SUPPLY METHOD. She is on a mission to teach the world about the power of the subconscious mind, energetics, and universal laws to create the life you’re truly meant to live. After overcoming her own limiting beliefs and negative self-talk by embracing a full-body YES to her dreams, Reese discovered how to manifest her desires. Now, she trains hundreds of coaches through her YES SUPPLY METHOD Certification, empowering them to help others release their limitations and achieve quantum leaps in their lives. You can watch the video of the interview on YouTube Find Out More About Reese Evans Visit Reese’s Website Yes Supply Connect with Yes Supply on Facebook Follow Reese Evans on Instagram @yessupply Check out Reese’s YouTube Channel @Yessupplyco
How can changing your mindset about money enhance your spiritual and financial abundance? Join spiritual teacher Kyle Cease in this enlightening conversation where he explores the profound connection between spirituality and abundance. In this episode, Kyle shares transformative insights on shifting your money mindset to align more deeply with your spiritual path. Discover practical tips and exercises designed to challenge ingrained patterns about wealth, foster a mindset of abundance, and cultivate financial prosperity through self-awareness, gratitude, and intention. Tune in to transcend financial limitations and unlock the limitless possibilities of true abundance. About Kyle Cease Kyle Cease, a New York Times Best Selling author and former top-ranked comedian with two #1 Comedy Central specials, has transformed from a stand-up comic to a guiding light in personal development. Through his platform, Evolving Out Loud, he inspires over 400,000 members worldwide and has coached thousands, drawing over 60 million views on YouTube. Kyle's journey from comedy stages to large speaking events, alongside icons like Eckhart Tolle and Tony Robbins, showcases his unique blend of humour and transformation. Motivated by his daughter and a commitment to continual self-discovery, Kyle is dedicated to helping others evolve and uncover their true selves. You can watch the video of the interview on YouTube Find Out More About Kyle Cease The Absolutely Everything Pass Membership: https://kylecease.com/angel/ **Use the coupon code PLANO to get $100 off the 1-year membership. The Angel You Forgot About: https://kylecease.com/angel/ The Big ONE | Event June 20-23, 2024: https://kylecease.com/bigone/ Visit Kyle’s Website Follow Kyle Cease on Instagram @evolvingoutloud Connect with Kyle on Facebook Check out Kyle’s Transformational YouTube Channel @kylecease
Are you tuned into how the cosmos influences your personal journey? Renowned astrologer Pam Gregory discusses the transformative power of astrology, emphasising its role as a sacred, ancient language that uniquely informs our life paths through individual birth charts. Highlighting upcoming celestial events like a total solar eclipse and a Jupiter-Uranus conjunction, Pam predicts these will catalyze rapid, empowering changes, urging personal growth and awakening to higher truths. She leaves us with three key insights: live authentically from the inside out, practice kindness, and see challenges as growth opportunities, inviting listeners to embrace the cosmic dance of life with excitement and courage. About Pam Gregory With nearly five decades of astrological expertise, Pam Gregory has become a leading voice in the field, authoring two best-selling books, “You Don’t Really Believe in Astrology, Do You?” and “How to Co-Create using the Secret Language of the Universe.” Her popular YouTube channel, Pam Gregory Astrology, offers a wealth of astrological insights through regular updates and engaging interviews. Beyond video content, Pam enriches her followers with detailed training videos available on her website and a comprehensive monthly newsletter. While she no longer conducts individual client sessions, Pam’s current mission focuses on aiding the collective during a profound spiritual transformation, guiding others to live fuller, happier lives aligned with their true purpose or ‘dharma’. You can watch the video of the interview on YouTube Find Out More About Pam Gregory Visit Pam’s Website Here Connect with Pam Gregory on Facebook Subscribe to Pam Gregory’s YouTube Channel
What if the key to unlocking your fullest potential was already woven into your DNA? Dive into the mesmerising world of Gene Keys with Richard Rudd, the pioneering mind behind the concept that’s revolutionising our approach to personal growth and self-understanding. In this compelling discussion, Rudd reveals how embracing your unique genetic blueprint through the Gene Keys can lead to unparalleled personal evolution. Discover the power of ‘pausing’—a simple yet profound practice that invites miraculous transformations and breakthroughs in your life. Challenge the conventional quests for purpose and learn to ‘be,’ allowing your true essence and higher purpose to unfold naturally. Rudd also takes us beyond the individual, exploring the impact of Gene Keys in harmonising teams and reshaping leadership within organisations. This episode is not just a conversation; it’s an invitation to embark on a journey of deep self-discovery, to embrace the mystery within, and to unlock the treasure trove of potential that lies dormant within your DNA. Get ready to be inspired, to challenge your perspectives, and to explore the transformative power of Gene Keys in your life and beyond. About Richard Rudd Richard Rudd is a renowned spiritual teacher, writer, and award-winning poet, recognised for his transformative work with the Gene Keys. His spiritual journey, sparked by a profound experience of illumination in his twenties, led him across the globe in search of wisdom. In 2002, this quest culminated in the creation of the Gene Keys—a comprehensive exploration of the divine potential encoded in human DNA. After seven years of intensive writing and personal transformation, Richard published his findings, offering a revolutionary approach to self-discovery and personal evolution. Today, he continues to spread his teachings worldwide, bridging the gap between the mystical and the practical, and inspiring a diverse audience with his work, now translated into multiple languages. You can watch the video on YouTube Find Out More About The Gene Keys Visit the Gene Keys Website Connect with the Gene Keys on Facebook Follow the Gene Keys on Instagram @genekeys Check out the Gene Keys YouTube Channel @gene_keys
Are you ready to transform your understanding of connection and solitude? This intriguing exploration with Sah D’Simone peels back the layers of human interaction, revealing how deep, authentic relationships can propel us from the shadows of isolation into the light of emotional and spiritual freedom. Discover the secrets to embracing vulnerability, the art of “radical friendliness,” and the courage to face our darkest emotions. This journey into the heart of genuine connection offers not only a mirror to our inner selves but also a gateway to healing and liberation. Prepare to be inspired, challenged, and transformed as we delve into the essence of what it means to truly connect. About Sah D’Simone Sah D’Simone is a spiritual revolutionary, mystic, artist, and best-selling author known for his unique blend of Buddhist practices and psychotherapy in the Spiritually Sassy Show podcast and The Big Celebrity Detox. Creator of the Somatic Activated Healing (SAH) Method, Sah’s approach is deeply influenced by his personal battles with depression, anxiety, and addiction, as well as his humanitarian work worldwide. His trauma-informed methodologies and upcoming spiritual care at Cedars-Sinai Hospital showcase his commitment to healing and spirituality. Sah’s journey from personal struggle to providing transformative care is a testament to resilience and the profound impact of spiritual connection. You can watch the video of the interview on YouTube Find Out More About Sah D’Simone Visit Sah’s Website Connect with Sah on Facebook Follow Sah D’Simone on Instagram @sahdsimone Grab Your Copy of Sah’s New Book: Spiritually, We – The Art of Relating and Connecting from the Heart
Have you ever wondered how to navigate life’s challenges with grace and tranquillity? In this enlightening journey, we explore the ancient wisdom of the Tao, uncovering its timeless principles of effortless action, inner peace, and living in harmony with nature. Through compelling stories and practical how-tos, we reveal how to apply Taoist philosophy to modern life, offering insights into finding stability amidst chaos, embracing simplicity for deeper contentment, and fostering a connection with the natural world. Join us as we discover how the Tao can guide us toward a life of balance, compassion, and profound peace, making each moment a step towards true harmony and wisdom. Are you ready to walk the Way with ease and joy? You can watch the video of the episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.
Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies. Discover the keys to confronting your shadows, fostering stillness, and cultivating a space for self-reflection. Learn how to reclaim your femininity, navigate the complexities of judgment, and transform competition into empowerment. Dr. Brogan shares practical exercises for self-exploration and growth, inviting you to treat yourself with compassion, prioritize your experiences, and wear your ‘villain crown’ with confidence. About Dr. Kelly Brogan Discover Dr. Kelly Brogan: A trailblazer in holistic psychiatry, Dr. Brogan’s work redefines mental health care. Author of the New York Times bestseller ‘A Mind of Your Own,’ and ‘Own Your Self,’ plus the touching ‘A Time for Rain,’ she champions a new path to mental wellness. Leading the innovative Vital Mind Reset program and Vital Life Project community, she offers a roadmap to mental health recovery. Her academic prowess was honed at Cornell University Medical College and NYU Medical Centre, with a solid foundation in Systems Neuroscience from M.I.T. Specialising in root-cause psychiatry, Dr. Brogan’s approach transforms our understanding and treatment of mental health. You can watch the video of the interview on YouTube Find Out More About Dr. Kelly Brogan Visit Dr. Kelly Brogan’s Website Follow Dr. Brogan on Instagram @kellybroganmd Dr. Kellu Brogan’s YouTube Channel @KellyBroganMD
Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding. This unique process teaches us to genuinely love ourselves by connecting with our inner child and higher guidance and empowers us to heal our deepest wounds and shift away from control-seeking behaviours. Dr. Margaret guides us through the importance of recognising and processing our emotions, revealing how they serve as crucial guides on our path to self-awareness. With personal anecdotes and expert advice, she illustrates how elevating our frequency through self-love can open us to profound, guiding insights, fundamentally enhancing our relationships, health, emotional wellbeing, and even financial prosperity. Join us as Dr. Margaret shares inspiring success stories and practical tools for incorporating Inner Bonding into daily life, promising a journey towards a love-driven existence that aligns with our highest self. About Dr. Margaret Paul Dr. Margaret Paul is a dynamic bestselling author and relationship guru with a passion for transforming lives through the powerful Inner Bonding® self-healing process. With a presence that has graced radio and television alike, including Oprah, Margaret’s work spans influential books like “Do I Have to Give Up Me to Be Loved By You” (with over 1 million copies sold), “Healing Your Aloneness,” and “Inner Bonding,” to her latest contributions including “Diet For Divine Connection” and “The Inner Bonding Workbook.” Her extensive experience, over 54 years of teaching classes and seminars worldwide, has empowered hundreds of thousands to forge stronger connections with themselves and others, making her a beacon of hope and strength in the journey towards self-love and holistic healing. You can watch the video of the interview on YouTube Find Out More About Dr. Margaret Paul Visit the Inner Bonding Website Connect with Inner Bonding on Facebook Follow Dr. Margaret Paul and Inner Bonding on Instagram @innerbonding1 3 Free Ebooks: The 4 Mistakes that Block Self-Love and Relationships The 6 Reasons Why Loving Yourself Is Essential for Inner Peace, Joy, and Loving Relationships 3 Secrets to Loving Yourself and Others
Have you ever considered how your deepest fears and desires shape the world you see? This exploration delves into the heart of how our personal narratives and unconscious biases craft the reality we navigate daily. Witness the power of the Projection Paradox, where hidden insecurities might colour our perceptions of loyalty and trust in those closest to us. Uncover the transformative journey of self-discovery, where recognising and embracing the shadows within can lead to profound growth and enlightenment. Learn how the act of mirroring can reveal unknown facets of your character, urging you towards a more authentic self. Engage with this deep dive into the self and embark on a path of self-awareness that promises to change not just how you view the world, but how you engage with it at every level. You can watch the video of the episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram@catherineplano for inspiration.
How do you turn a personal passion into a digital empire? Uncover the secrets in Kassandra Reinhardt's inspiring journey from a humble yoga mat to becoming a YouTube icon. In this enthralling episode, Kassandra reveals the pivotal strategies and unexpected twists that transformed her love for yoga into a flourishing online realm. Her story is more than an ascent to fame; it's a beacon for anyone dreaming of converting their passion into a successful online presence. Join us as she demystifies the art of building a loyal community, diversifying income streams, and staying true to your core values in the ever-evolving digital landscape. About Kassandra Reinhardt An Ottawa-based Yin & Vinyasa Yoga Instructor and the creative force behind the Yoga with Kassandra YouTube channel, is redefining accessibility in yoga. Starting her journey in 2014 as a fresh-faced instructor, Kassandra turned to YouTube to share her passion, quickly becoming a pioneering online yoga teacher. With over 2 million subscribers, her channel features a diverse range of content, from morning routines to mental health-focused sessions. Trained by notable experts like Louise Cameron and Bernie Clark, Kassandra's unique approach combines the depth of traditional yoga with the practicality of short, accessible classes, making yoga an achievable part of daily life. You can watch the video of the interview on YouTube Find Out More About Kassandra Reinhardt Visit Kassandra's Website: Yoga with Kassandra Connect with Kassandra on Facebook Follow Kassandra Reinhardt on Instagram @yoga_with_kassandra Subscribe to Kassandra's YouTube Channel @yogawithkassandra
Could the sounds around us be the key to unlocking a deeper sense of well-being? In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibrational frequencies. Uncover how these subtle sonic elements can dramatically shift your approach to stress, unlock new levels of relaxation, and foster overall health. This conversation is more than just an exploration—it's a personal journey into understanding and harnessing the transformative effects of sound in your life. Tune in and let us guide you through an enlightening experience that promises to not only open your ears but also profoundly alter your perception of the sonic world around you. About Craig Goldberg Craig Goldberg is a visionary in the world of relaxation and wellness, known for his expertise in Vibro-Acoustic Therapy. His journey began a decade ago in search of holistic health solutions, leading him to explore the profound effects of diet, environment, and ultimately, sound and vibration on well-being. As a Relaxation Expert, Craig harnesses the power of sound therapy to promote stress reduction, healing, and transformation. His approach combines scientific rigour with a passion for accessible mindfulness practices. Through his innovative work, Craig is dedicated to helping individuals achieve inner calm and a more balanced life. You can watch the video of the interview on YouTube Find Out More About Craig Goldberg and inHarmony Visit inHarmony's Website The inHarmony App for iOS The inHarmony App for Android Connect with inHarmony on Facebook Follow inHarmony on Instagram @inharmonyinteractive InHarmony's YouTube Channel
Have you ever considered how the silent symphony of your beliefs orchestrates the reality of your life? Imagine delving into a world where every thought, every conviction, becomes a note in the grand composition of your existence. This journey explores the profound impact of self-belief, unveiling its role as the keystone of psychological wellbeing, a dynamic force in shaping reality through projection and manifestation, and a mirror reflecting our most profound convictions in behaviour. Here, the principles of quantum physics intertwine with the art of personal growth, revealing that the most impactful composer of your life's melody is your own belief in who you are and who you aspire to be. Embark on a transformative exploration that isn't just philosophical musing but a practical blueprint for unlocking your untapped potential and sculpting a life resonant with the vibrant colours of confidence, authenticity, and self-realisation. You can watch the video of the episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram@catherineplano for inspiration.