Podcasts about Family nurse practitioner

What does it really mean to “listen to your body”? In this episode, I talk with Beatriz (Béa) Victoria Albina, a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, and Master Certified Somatic Life Coach. We explore the world of somatics - the study and practice of embodied awareness. Béa unpacks what somatics truly means, how our nervous systems hold onto old patterns, and why building a sense of safety in the body is essential for real change. We discuss practical tools for grounding, regulating emotions, and cultivating agency in the face of everyday stressors. Get more information and full show notes here: https://jackiedecrinis.com/somatics-bea-albina/

"The Spirit of the Sovereign LORD is on me, Because the LORD has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, To proclaim freedom for the captives and Release from darkness for the prisoners,…" -Isaiah 61:1   Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care.   On this episode, host Sandra Flach continues her National Foster Care Awareness Month episodes with Bethany Hall. Bethany is a licensed Family Nurse Practitioner specializing in Complex Developmental Trauma. She has lived experience as a missionary and foster and adoptive mom as well as extensive experience training nonprofit organizations, foster and adoptive families, educators, social workers, and others.    Bethany is currently the Director of Training and Content at Chosen—an organization that exists to help children, youth & families prevent and heal trauma through healthy relational connection. She is passionate about providing trauma-responsive content and training that equips caregivers to be critical agents of change in their child's healing. Bethany and her husband Kevin have 3 children, biological and adopted.   Please be sure to subscribe to the podcast, leave a review, and share it on your social media. Links mentioned in this episode: justicefororphansny.org justicefororphansny.org/hope-community     Email:  sandraflach@justicefororphansny.org sandraflach.com Orphans No More—A Journey Back to the Father book on amazon.com https://chosen.care/

This week on our Motherhood Series, Jamie sits down with Dr. Lyndi Mullinax to talk about the importance of whole health for women in the Kingdom of God.Dr. Lyndi Mullinax is a certified Family Nurse Practitioner and holds a Doctorate in Nursing Practice. She is the owner and CEO of Her Whole Health—a women's holistic care clinic that focuses on hormone balance, dietary modifications, functional medicine, and preventative care. In this episode, Dr. Mullinax shares why prioritizing our health as women and mothers is not just a trend—it's a biblical principle. She offers practical tips on how to make simple, life-giving changes to your health and daily habits so you can be the best mom, caretaker, and spiritual leader in your home. A healthy woman builds a strong family, and strong families help build the Kingdom.Her Whole HealthDr. Lyndi MullinaxPhone: 501-392-6007Email: info@herwholehealth.comWebsite: www.herwholehealth.com (http://www.herwholehealth.com/)Mention the Unashamedly You Podcast to receive a discount on your first consultation!

What does it take to stay at the top of your game in real estate—without burning out? In this episode, we sit down with Shannon Galpin, a board-certified Family Nurse Practitioner with a passion for helping professionals optimize their health and energy to stay in peak performance mode.From hormone balance to nutrition, anti-aging strategies, and fitness routines that work for busy REALTORS®, Shannon shares practical insights on how small shifts can create massive improvements in mental clarity, stamina, and overall well-being. If you're ready to increase your productivity without sacrificing your health, this episode is a must-listen.Check out the full blog post at https://www.erealestatecoach2.com/blog

Donate for Chronic Fatigue and Long COVID Research today. https://givenow.nova.edu/donations-for-chronic-fatigue-and-long-covid-research/?a=4951638   In this episode, Haylie Pomroy is joined by Denise Kruszynski, Nurse Practitioner at the Institute for Neuro-Immune Medicine, to explore functional medicine and how it helps with chronic illnesses.   Denise offers insights into the connection between metabolic health and overall wellness. She emphasizes the importance of having healthcare providers who advocate for their patients and the growing awareness among patients on informed, holistic healthcare choices.   They also talk about the necessary changes within the healthcare system on practitioner and patient education. Denise critiques the limitations of traditional care models and discusses how functional medicine offers a more cellular-level approach to healing.    Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Functional Medicine: A Smarter Way to Heal.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Denise Kruszynski, MSN, APRN, FNP-BC is a board certified Family Nurse Practitioner at the Institute for Neuro-Immune Medicine at Nova Southeastern University (NSU). She has been marked by review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients and their families working at Memorial Regional Hospital's Level 1 Trauma Center as a trauma and Critical-Care Certified Registered Nurse for over 25 years. During, Denise's over 25 years as a registered nurse, she has participated in the hospital policy and procedure committee, kept practice and current research in alignment, mediated an ethics committee on death and dying, taught clinical courses, and mentored nursing students.   LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie's nutritional program. https://hayliepomroy.com/podcast   Website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy TikTok: https://tiktok.com/@hayliepomroy   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM  

In this episode of Fill Me In, hosts Jon and Nicole discuss the latest viral Instagram Reels and TikToks about questionable practices in the industry, particularly the controversial Hyaluron Pen and DIY fillers. Additionally, they analyze celebrity transformations, highlighting Anne Hathaway's youthful appearance and possible aesthetic treatments. With insights on healthy aging and skin care, this episode also promotes responsible aesthetic practices and professional training opportunities for upcoming injectors.Find out more about FACE Aesthetic Institute:https://faceaestheticinstitute.com/Follow FACE Aesthetic Institute on Instagram: https://www.instagram.com/face_aesthetic_institute/?hl=enOn Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi#aestheticmedicine #aesthetics #aestheticnurse #podcast #medicalfield #botoxcosmetic #filler #socialmedia #influencer #aestheticinjector

Eight years ago, I landed myself in the office of a nurse practitioner/functional medicine specialist who specialized in gut health. I had been inexplicably bloated and exhausted for months and didn't know why. Little did I know that woman would go on to not only remedy my body, but change the overall trajectory of my life and career.Flash forward to today, while she's still an expert when it comes to our bodies, our nervous systems, and how the two speak to one another, her work is primarily focused on helping folks rid themselves of codependent, people-pleasing tendencies. And candidly, all the physical issues I suffered from back in 2017 were really just a manifestation of mental and emotional turmoil. Namely, living a life that was more based on external approval than internal fulfillment.She brings a really fresh perspective to codependency, and what she refers to as "emotional outsourcing."Beatriz (Béa) Victoria Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, author of the forthcoming "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits" (expected Sept 30, Hachette Balance) and Breathwork Meditation Guide with a passion for helping humans socialized as women to reconnect with their bodies, regulate their nervous systems and rewire their minds, so they can break free from codependency, perfectionism and people pleasing and reclaim their joy.Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

In this deeply personal and resonant episode, longtime hospice nurse and podcast host of The Heart of Hospice, Helen Bauer, BSN RN CHPN®, shares an intimate look at the soul of hospice nursing — the part that's rarely documented but always deeply felt. With more than seven years behind the mic and a career alongside patients and families at the bedside, Helen reflects on the intimacy and intensity of hospice care, and the challenges of translating those sacred moments into clinical notes and checkboxes.  Together, we explore the personhood-centered mindset that defines exceptional hospice nursing: arriving as a blank slate, open and eager to learn who the patient is, then crafting care that honors the individual's story, values, and needs. Helen speaks candidly about the emotional toll of the work, the cumulative grief nurses carry, and the resilience it takes to keep showing up — not just for patients, but for ourselves.  Listeners will hear reflections on:  The artistry and difficulty of painting a picture through documentation  How hospice nurses excel at education and advocacy, even outside traditional care settings  What we're doing well as a community — and where we can grow  The value of Hospice Navigation Services and empowering families with information  The quiet power of showing up, day after day, with care and presence  This episode is a tribute to hospice nurses everywhere — a reminder that your work matters, your presence is powerful, and you are just as important as the care you provide.  Whether you're a hospice nurse, a health care professional, or a family member navigating end-of-life care, this episode will speak to the heart of what it means to accompany someone at life's end — with compassion, courage, and creativity.    Helen Bauer, BSN RN CHPN®  Helen Bauer is a highly experienced hospice nurse with more than 15 years dedicated to end-of-life care. Her expertise spans across bedside care, caregiver support, nursing leadership, and hospice consulting. Since 2016, she has been the voice behind The Heart of Hospice podcast, where she shares her deep knowledge and compassionate approach to end-of-life care.  As the founder of Hospice Navigation Services, Helen provides unbiased, expert guidance and support for individuals and families navigating the complexities of hospice and serious illness. Her work as an End of Life Educator and Advocate focuses on empowering caregivers and hospice workers, ensuring that those facing serious illness experience the best possible care at the end of life. Known for her compassion, empathy, and respect, she remains a trusted resource in the field of hospice care.    Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

In this week's episode of the Fill Me In, Jon and Nicole discuss exciting new developments in aesthetics training. They talk about Jon's recent trip to California where he attended events with the Allergan Medical Institute and share insights on the new bio-regenerative products coming along in the aesthetics field. The discussion highlights the importance of community and networking in aesthetics, the role of GLP1 medications in skin health, and the new training programs offered by Allergan to better equip both new and experienced injectors. Tune in for an in-depth conversation filled with tips, experiences, and future trends in the aesthetics industry.Find out more about FACE Aesthetic Institute:https://faceaestheticinstitute.com/Follow them on Instagram: https://www.instagram.com/face_aesthetic_institute/?hl=enFind out more about Allergan Medical Institute Training Centers:https://us.allerganmedicalinstitute.com/us/en/training-centers.htmlFollow Dr. Kay Durairaj on Instagram:https://www.instagram.com/beautybydrkay/?hl=enOn Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer: Joseph Ginexi

Insulin resistance is increasing in the American population especially (and surprisingly) among young women. Is this just women with PCOS? Can you have it if you don't have pre-diabetes? Can you have insulin resistance without weight concerns? Laura and I tackle this topic because it impacts so many women -- their overall health, women's health, cycles issues and infertility. We talk about how insulin resistance can impact ovulation, why balance between insulin and glucose is so important, lifestyle changes that can help, and how to know when lifestyle changes aren't doing enough. ChaptersIntroduction to Restorative Reproductive MedicineUnderstanding Insulin ResistanceInsulin Resistance and PCOS ConnectionThe Role of Insulin in Reproductive HealthManaging Insulin ResistanceDiagnosis and Treatment Options for Insulin ResistanceNOTE: This episode is appropriate for all audiences. Our guest, Laura Ducote, is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care. Work with Laura at My Catholic DoctorOther episodes you might like: Ep.31: The NAPRO difference, with Laura DucoteEp.92: Glucose is for everyoneEp. 156: Using DHEA to naturally increase hormones & fertility, with Laura DucoteSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

During National Infertility Awareness Week, we invited Family Nurse Practitioner, Rachael Marshall, to join the conversation and share what a holistic approach to the practice of medicine looks like, especially when working with couples experiencing infertility or loss. Feel free to forward this epiosde on to any providers you know, and if you are a provider desiring to increase your awareness, we are here to walk with you, too!Links:Connect Medical ClinicPursuing Treatment Options w/ Caroline Gindhart and Clare KaneEntering into Treatment with Surrender w/ Caroline GindhartEarly Pregnancy Loss Association

Dr. Adrian L. Mesa is the founder and CEO of AMP Mental Health. Active within the healthcare field since 2006, he earned his doctorate degree from the University of Miami, and has board certifications by the American Nurses Credentialing Center as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. Aside from AMP, Dr. Mesa is an Army veteran, a father, a fitness enthusiast, and a photographer. Adrian traces the roots of his interest in mental health long before the start of his career. Being a first generation Cuban-American, he saw in real time the repercussions of the stigmas held by the Latino community, and even in his own family, toward those with mental illness. Dr. Mesa saw firsthand how mental illness impacted his uncle, who remains a role model and life mentor to this day and cites him as a frequent source of inspiration.

In this episode of the Tick Boot Camp Podcast, we sit down with Evelyn Andersen, a Lyme-literate Family Nurse Practitioner and Certified Sports Nutritionist, who leads Green Medicine of Wisconsin. With a strong foundation in functional, metabolic, and anti-aging medicine, Evelyn shares her holistic and personalized approach to treating Lyme disease and tick-borne infections. From cutting-edge peptide therapy to targeted herbal antimicrobials, IV protocols, detox methods, and circadian health strategies, Evelyn offers a comprehensive roadmap to healing for those suffering from chronic Lyme disease, co-infections, and related health imbalances.

In this powerful episode, Sarah sits down with her own personal health practitioner, Katie McManigal – a board-certified Family Nurse Practitioner specializing in functional and regenerative medicine. Katie shares her deeply personal story of battling unexplained health symptoms and how it led her to discover the healing power of functional medicine.Together, Sarah and Katie dive into Sarah's own transformation journey – from chronic symptoms to thriving health – and discuss how she maintains her wellness today through nutrition, lifestyle, and personalized care.Katie's unique approach blends science, intuition, and experience, crafting tailored health plans that empower individuals to reclaim their energy, balance, and vitality. Whether you're dealing with chronic illness or simply seeking to optimize your well-being, this episode is full of insight, inspiration, and practical tools for taking charge of your health.What You'll Learn in This Episode:Katie's personal health journey and how it shaped her approach to medicineThe principles of functional and regenerative medicineHow personalized care plans can address root causes of illnessSarah's health transformation story and what she does to stay wellTips for maintaining long-term health and vitality Follow Katie:Follow on InstagramExplore her website ⭐ Follow us on Instagram: @wholeyschmidt

Send us a textMeet Lia Xiong-Ratley, a Family Nurse Practitioner, women's health advocate, and rescuer of the underdogs, literally.Lia has worn many hats over the years, from pediatric ICU to cardiothoracic surgery, but after becoming a family nurse practitioner, she has found her place at Planned Parenthood.If you think the only services offered through Planned Parenthood are contraception and abortion, you're not alone; Lia and I thought this too. However, the reality is that they provide essential services such as STD testing and treatment, cervical and breast cancer screenings, prenatal care, infertility services, vasectomies, and gender-affirming care, which Lia defines with remarkable clarity (trust me, it's more than you think).So, why did Lia become such a passionate advocate for the underserved? Her own experiences have shaped her. As the daughter of emigrants fleeing political persecution during the Vietnam War, Lia grew up advocating for her family as they rebuilt their lives as Americans. It's no surprise that she roots for the underdogs.And speaking of dogs, Lia runs a successful dog rescue through her Instagram, which initially started as a platform to showcase her travel adventures (you'll hear about those too). The dogs Lia fosters each have distinct personalities, and she has a special gift for bringing that out in them. She'll make you fall in love with each one (I know I have). In the five-minute snippet: Uh, yeah, you'll just have to hear this one for yourself. For Lia's bio, visit my website (link below).Contact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast Email: theconversingnursepodcast@gmail.comThank you and I'll talk with you soon!

In this episode of Fill Me In, join Jon and Nicole as they dive deep into differentiating between bruises and vascular occlusions. They discuss their personal experiences, best practices, and the importance of preparation and mentorship in handling complications. Learn how to provide quality care without causing patient panic and understand the importance of having a comprehensive crash cart ready. Whether you're a seasoned professional or a novice injector, this episode is packed with valuable insights and practical advice.On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi#aestheticmedicine #aesthetics #aestheticnurse #podcast #medicalfield #botoxcosmetic #filler #socialmedia #influencer #aestheticinjector

In this episode, we explore the profound impact of Kelli Anspach MSN, CV-BC, NPD-BC, CHPN®'s thriving and sustainable training program, which has successfully trained more than 1,000 hospital nurses over the past 10 years through the End-of-Life Nursing Education Consortium (ELNEC) program, founded by Betty Ferrell PhD, MSN, CHPN®. By providing nurses with the essential skills and knowledge to lead compassionate palliative care conversations, this initiative empowers staff to facilitate critical "goals of care" discussions with patients and families. In this episode, Kelli and Brett discuss how this training not only enhances collaboration with palliative care teams but also drives improved patient satisfaction and better overall care outcomes. Additionally, the conversation takes a closer look at the return on investment (ROI) for hospitals and demonstrates how training nurses across all service lines is a cost-effective strategy to elevate patient care, boost nurse confidence, and foster a more supportive health care environment. With the right education, staff can empower frontline nurses across various serious illness service lines to make a lasting, positive impact on patient care. HPNA is proud to partner with Betty Ferrell and City of Hope to offer virtual ELNEC Train-the-Trainer courses twice per year. Visit the HPNA website for more information on upcoming courses and to learn how you can make a difference at the system level in your own health care organization.     Kelli Maher Anspach, MSN, CV-BC, NPD-BC, CHPN® Kelli has her BSN and MSN from Drexel University. She holds multiple certifications: Cardiac Vascular Certified Nurse, Nursing Professional Development Specialist, Certified Hospice and Palliative Nurse. Kelli has her ONS chemotherapy administration certification, is a certified Aromatherapy provider, and a Level 2 Reiki practitioner. Kelli has planned, presented, hosted, and facilitated many conferences from Women and Heart Disease to Nursing Research to Integrative Therapies but the most rewarding was her work with End of Life Nursing Education Consortium (ELNEC). Kelli implemented ELNEC across a five-hospital health system from 2013-2018.  This included securing grant money for the project and educating more than 900 staff in end-of-life patient care. Kelli was the Winner of International ELNEC Award for excellence in education, has as presented at local and national conferences, and is published in her field.  Kelli continues to be a strong advocate for palliative care and started a palliative care champion model for nurses in her health system to support identified knowledge and practice gaps. Kelli is a Nurse Residency Facilitator where she helps to support and mentor new graduate nurses in their transition to their first year as a professional nurse and lectures for the program on End-of-Life Nursing and Self Care. She teaches classes in oncology, telemetry nursing, and preceptor development for her health system. Kelli is a mother of three, loves to dance and hike, and enjoys her day-to-day role as a Clinical Nurse Educator at Lankenau Medical Center, part of Main Line Health System.   Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

Welcome back to the Fill Me In Podcast! In this episode, we dive deep into the fascinating world of skincare and aesthetics. With Jon out sick, we have special guests Melissa LaMarca, co-founder of the exhibit, and Brittany Selementi, our aesthetician, joining us. We discuss the importance of pre-treatments, home care, and the latest trends in regenerative injections. We also cover the benefits of tried-and-true treatments like microneedling and lasers, and why they are essential for boosting your skin's quality. Learn about the must-have skincare products for pre and post-treatment, get insights on combining multiple treatment modalities for optimal results, and hear about Brittany's latest findings and tips for maintaining youthful, healthy skin. Follow Brittany on Instagram: https://www.instagram.com/britt_aestheticianFollow Melissa on Instagram: https://www.instagram.com/melissa.the.pa/On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi

On episode 509 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Jessica Chung, the founder of the International Business Association for Nurses (IBAN). In the course of their conversation, Keith and Dr. Chung discuss the multitude of independent business opportunities available to nurse practitioners, nurses, and even physician assistants. According to Dr. Chung, the sky's the limit for what nurses and APRNs can accomplish in the entrepreneurial space as long as they have the education and awareness to tackle each step thoughtfully, and adhere to the legal and regulatory frameworks of their scope of practice and the state and municipality where they live and work. Dr. Jessica Chung, DNP, FNP-BC, is the founder of J.C. Healthcare & Associates and the International Business Association for Nurses. Dr. Chung is a Doctor of Nursing Practice with expertise in healthcare business start-ups and private practice management.  After receiving her Associate's Degree in Nursing from NYC College of Technology in 2009, Dr. Chung worked as a charge nurse and nurse case manager before moving to Florida. She obtained her Bachelor's in Nursing from Utica College and gained clinical experience in various specialties. In 2018, she was inducted into Sigma Theta Tau International Honor Society. She earned her Master's Degree in Nursing with a Family Nurse Practitioner concentration from South University and her Doctoral degree in Nursing Practice from Samford University. Her research focused on patient education and medication adherence. Dr. Chung opened her private practice in 2019 and has been an advocate for mentoring healthcare professionals to become entrepreneurs. She is a dedicated educator, speaker, researcher, and provider with a passion for influencing others to pursue higher education and professional success. Additionally, she is actively involved in her church and considers healthcare a God-given gift and calling. Connect with Dr. Jessica Chung and IBAN: International Business Association for Nurses Facebook IBAN open Facebook group for APRNs and RNs in Private Practice Business Instagram LinkedIn Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at NurseKeith.com. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on LinkedIn. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at TheCircelandtheDot.com or shada@thecircleandthedot.com.

The aesthetics industry has a problem—too many providers are prioritizing social media fame over professional conduct. In this episode of Fill Me In, Nicole and Jon tackle the growing issue of professionalism in the medical aesthetics field.They discuss how to maintain credibility as a medical provider, lead your team effectively, and build trust with both patients and social media followers. Whether you're struggling to balance your online presence or looking to set a higher standard in your practice, this episode has you covered.Tune in for expert insights on navigating social media as a medical aesthetics provider without compromising your integrity!On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi#aestheticmedicine #aesthetics #aestheticnurse #podcast #medicalfield #botoxcosmetic #filler #socialmedia #influencer #aestheticinjector

If you've ever felt exhausted by trying to meet the expectations of others, worried about people's opinions, or frustrated and depleted by never feeling quite good enough, this one is for you. Beatriz Albina, nurse practitioner and somatic life coach, joins Abbie to explore the concept of emotional outsourcing, the importance of self-validation, and the journey of reclaiming our voice and authenticity.  They discuss cultural connections through food, the significance of understanding and addressing our inner critics. This conversation is one that helps us return to the need for compassion, bring awareness to the impact of language on identity, and take practical steps to navigate anxiety and build self-trust. Tune in to hear more about... Food, Culture, and Personal Preferences The Journey of Writing a Book Understanding Emotional Outsourcing The Importance of Self-Validation The Role of Authenticity in Relationships Navigating Anxiety and Trusting Yourself Reclaiming Your Voice and Choices Building Internal Rapport and Self-Trust Compassion for the Inner Critic Over-Functioning and Self-Abandonment Language and Identity in Healing Emotional Energy and Daily Choices Shame and Its Impact on Self-Perception Bridge Thoughts for Changing Perspectives The Power of Community and Support Beatriz Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group   Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast   Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

Join us for an insightful episode featuring seasoned Pediatric Nurse Practitioner Meggan Mikal-DeMont DNP, APRN-FPA, PCNS-BC, CPNP-PC, CHPPN ®, FPCN® with more than10 years of experience in palliative care and pain management. In this whole-hearted interview, she reflects on her husband's nine-month experience with Stage IV colorectal cancer and offers an insider's perspective as both a palliative care clinician and caregiver- how as a couple they navigated the miracle they were hoping for within the system, how these experiences have transformed Meggan's clinical practice, and how life has unfolded since then. Listen for what the health care teams did well, areas where they could improve, and how administrators can champion hospice and palliative care services to make end of life easier for patients and their families.     Meggan Mikal DNP, APRN-FPA, PCNS-BC, CPNP-PC, CHPPN®, FPCN®Meggan Mikal-DeMont is the nurse practitioner of Pediatric Advance Care Team - Palliative & Pain at Advocate Children's Hospitals in Oak Lawn, IL.  Pursuing her interest in working with families that have children living with complex and series illnesses, Meggan has completed a fellowship in pediatric neurodevelopmental disabilities through the Illinois Leadership Education in Neurodevelopmental and Related Disabilities (LEND) program. She also has completed a fellowship in pediatric palliative and hospice nursing through University of Illinois in Chicago and through the Coleman Foundation. This led her to also become a board-certified pediatric hospice and palliative nurse in 2009.  Meggan, along with an interdisciplinary committee, started the Pediatric Palliative and Supportive Care program at Advocate Children's Hospital - Oak Lawn in October of 2012.  Her background as a pediatric intensive care nurse is where her love and passion for working with children with critical and chronic illness grew.  She is an End-of-Life Nursing Education Consortium (ELNEC) trainer and received that training at St. Jude's Hospital in Memphis, TN.  Meggan is an active member of the Hospice and Palliative Nurses Association (HPNA) where she serves on the Advocacy and Legislative Committee. She participated as both an item writer and chair for the pediatric hospice and palliative nurse exam from 2010-2016. Meggan was also recently inducted as a Fellow of Palliative and Hospice Nursing (FPCN®) and is so thrilled to be recognized for her true passion and purpose to this field.   Becoming a widow and a solo parent in 2017 after her husband Andrew died from advanced colorectal cancer has only grown her passion for delivering and advocating for nothing short of the best delivery of palliative and hospice care. Meggan is blessed to be given a new chapter and now lives with her husband Nate, eight year old son Andy, bonus seven year old daughter Elizabeth, and two and a half year old rescue dog Zoey, in Plainfield.   Within palliative care, Meggan has a strong interest in the areas of patient-provider boundaries, patient and family advocacy, and the delivery of diverse, equitable, and inclusive care.   Meggan believes that caring for children with serious illnesses truly starts at the grassroots of relationships. She believes that the family is the center of the care being provided and it is a relationship built on partnership. Helping children live life to their fullest ability without burdensome symptoms is something that she strives to achieve each day.  Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.  

Join Jon and Nicole as they delve into the latest trends in aesthetics, and dive deep into the world of PDGF (platelet-derived growth factor). This episode covers the benefits, usage, and comparative advantages of PDGF over PRP and PRF, and includes personal experiences with the treatments. Learn about treatment stacking, the science behind PDGF, and the evolving field of aesthetics and wellness.On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi#RegenerativeMedicine #PDGF #Skincare #Microneedling #injector #Aestheticmedicine #aesthetics #aestheticnurse #SkinRejuvenation #botoxcosmetic #filler #PRF #PRP

Today's episode is hands down the best resource on the podcast for any woman approaching 40, in her 40s, or beyond! My guest, Erin Gagne, shares invaluable insights on hormone health, perimenopause, supplements, stress management, fitness, and so much more. Grab a pen and journal because you're going to want to take notes! This is Erin's second time on the show & if you missed her the first time I highly recommend scrolling back & giving it a listen (I'll link it below). We covered women's hormone health, birth control, functional medicine, and the spiritual aspect of healing. Erin is a board-certified Family Nurse Practitioner and Functional Medicine Practitioner specializing in hormone therapy and metabolic health. With over a decade of experience, she helps men and women—especially those in perimenopause and menopause—reclaim their vitality through a holistic, personalized approach. Having healed from early-onset hormonal imbalances herself, she brings both expertise and personal insight to her work. Erin's practice offers comprehensive hormone replacement therapy (HRT), including bioidentical hormones, peptides, and thyroid management.   In This Episode, We Discuss:   Perimenopause: what it is, why it's not something to fear, and how to support your body through this transition. Deep dive into hormone health: specific tests, symptoms, protocols, and treatment options. Thyroid health and its impact on energy, metabolism, and overall wellness. The importance of muscle (the organ of longevity) and how to build it effectively. The chronic stress, under-eating, high cortisol, weight gain cycle and how to break free. Debunking myths and wellness trends in both Eastern and Western modalities. Must-do wellness practices for women in their 40s. Why it might be time to ditch alcohol. The best workouts for women in their 40s (spoiler: it's not the same as in your 20s!). Supplements: common deficiencies, the role of methylation, trusted brands, and proper dosages. Semaglutide & GLP-1s: how they work and the role of stress in insulin resistance. The importance of mindset, personal responsibility, and the quality of our relationships in our health journey.   And so much more! Erin is a wealth of knowledge, and I highly recommend her services. My mom worked with her and loved it, and as soon as I get my blood work done I'm going to work with her too! She also takes virtual patients, which is perfect if you're not in South Carolina.   _________________________________   Work with Erin: Revive Wellness Instagram: @erinlynnewellness Instagram: @revivewellnessnp   Resources Mentioned: Book: Estrogen Matters   Episode 99: Women's Hormone Health, Birth Control, Functional Medicine, the Mental & Spiritual Aspects of Healing & More w/ Erin Gagne Listen on Apple Podcasts Listen on Spotify _________________________________   Iceland Yoga Retreat – October 18-25, 2025 At the end of our conversation, Erin mentioned that she's joining me on my Iceland yoga retreat, and I wanted to extend an invite to YOU! We have an incredible group forming, and it's going to be an epic experience that you don't want to miss! Imagine a week of: ✨ Seeing the Northern Lights (we're going at the best time of year!) ✨ Zen-ing out in the Blue Lagoon ✨ Exploring hidden waterfalls ✨ Hiking alongside glaciers & immersing yourself in Iceland's stunning landscapes ✨ Reconnecting with yourself & others through daily yoga, mindfulness, and soulful conversations ✨ enjoying amazing meals & beautiful accomodations This retreat is for you if: You love travel, adventure, and immersing yourself in new cultures. You want to explore & deepen your yoga practice You thrive in community and want to connect with like-hearted people. You treasure experiences and memories more than material things.

Are you ready to unlock the transformative potential of self-compassion and understand the vital role of nervous system regulation in personal thriving?  In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds.  She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health. Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective. From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being.  Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body's natural responses for a healthier, more fulfilling life. Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception. Here are three key takeaways from the episode: 1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life's complexities. 2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation. 3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses. This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in! Connect with Victoria Albina Instagram: https://www.instagram.com/victoriaalbinawellnessWeb: https://victoriaalbina.com/Listen to “The Feminine Wellness Podcast” here Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love Episode #67: Danielle Laporte: How to Be Loving Episode #79: Susannah Conway: Creating Joy MORE ABOUT Maria-Victoria Albina María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.   She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

In this episode of Fill Me In, Jon and Nicole discuss the latest FDA indication for Botox to treat platysma bands and how to achieve a more youthful appearance through neck and lower face treatments. They delve into techniques like the Nefertiti neck lift, micro Botox, and the use of wrinkle relaxers. The conversation also covers the importance of early treatment to prevent aging signs and the potential complications from incorrect Botox and filler procedures. Watch to learn about effective methods to rejuvenate your neck and lower face, and hear their thoughts on popular beauty devices and practices. Don't neglect the neck! On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi#aesthetics #Botox #filler #NeckRejuvenation #PlatysmaBands #Injectables #SkinCare #YouthfulSkin

In this episode of the Fill Me In podcast, hosts Jon and Nicole discuss pregnancy-safe skincare routines. They delve into essential products, highlight safe ingredients, and share personal experiences to help expecting moms maintain healthy skin. The episode covers cleansers, toners, serums, peptides, hyaluronic acids, sunscreens, eye creams, and more. Additionally, they touch on the importance of using safe products during pregnancy and the mental health benefits of maintaining a skincare routine. Tune in for valuable insights and practical tips on skincare for pregnant women.On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi

Beatriz Victoria Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, author of the forthcoming "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits" (expected Sept 25, Hachette Balance) and Breathwork Meditation Guide with a passion for helping humans socialized as women to reconnect with their bodies, regulate their nervous systems and rewire their minds, so they can break free from codependency, perfectionism and people pleasing and reclaim their joy.She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Born in Mar del Plata, Argentina, Béa (Bay-ah) grew up in the great state of Rhode Island. She has been working in health & wellness for over 20 years and lives with her wife, Billey Albina, on Occupied Munsee Lenape territory, also known as New York.You can connect with Bea here on Instagram HERE or check out her website HERE. And be sure to listen to her podcast, Feminine Wellness, which you can follow right HERE. Be sure to grab the free meditations on codependency and perfectionism, a generous gift from Bea, here is the link for that. 

Today Dr. Motley is joined by his close friend and colleague Dani Williamson, author of Wild and Well: Dani's 6 Common-Sense Steps for Radical Healing. A Family Nurse Practitioner who balances traditional and integrative therapies, Dani lays out her roadmap for women searching for healing that includes all the practical, holistic building blocks for wellness. Dani and Dr. Motley explore the connection between emotional and physical healing, symptom-prevention through food and so much more.  #RadicalHealing #common-sensehealth #foodasmedicine Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dani! Instagram * Daniwilliamson.com * Dani's Book: Wild and Well: Dani's Six Common-Sense Steps to Radical Healing * Check out Dr. Motley and Dani Williamson's 'Sunday Night Service' Series: https://daniwilliamson.com/sns-your-health-questions-answered-dani-williamson-and-dr-motley/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Welcome to another episode of Fill Me In! In this episode, we dive into the world of pregnancy-safe aesthetic treatments with our special guest, board-certified OBGYN, Dr. Christopher Simons. We explore common questions around pregnancy, from safe skincare and treatments to the physiological changes that occur. Dr. Simons provides expert insights on topics such as melasma, acne, hair changes, Botox, fillers, and more. Nicole, who is currently pregnant, adds her personal experience and questions to the discussion. Tune in to get informed about the do's and don'ts during pregnancy and discover treatments you can safely enjoy. *Disclaimer* -The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always seek the guidance of your physician or a qualified healthcare provider regarding any medical condition or treatment.Follow Dr. Simons on Instagram: https://www.instagram.com/punkrockobgyn/On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi

In this episode, we explore two innovative projects—Project UPHOLDS (Utilizing Palliative care for Heart failure Optimized using Lay navigators to Decrease Suffering) and Project ADAPT HF (ADdressing All Pain Through navigator-led palliative care optimized for Heart Failure)—which focus on utilizing community-based lay navigators to optimize palliative care for heart failure, especially among older Black adults. We delve into the importance of shared decision-making and how co-designed interventions are shaping pain management trials, with a special emphasis on inclusivity and addressing under-representation in research. Rachel shares her personal journey and career trajectory, highlighting the privilege of being able to advocate for these communities and the impact of culturally responsive care. Rachel Duncan Wells, PhD, MSN, RN, CNL Dr. Rachel Wells is an Assistant Professor and Core Mixed Methods Faculty in the School of Nursing at the University of Alabama at Birmingham. As a nurse and Clinical Nurse Leader with more than 10 years of clinical experience in cardiac critical care, palliative medicine, and rural health, her research bridges the fields of chronic illness care and early palliative care and is focused on refining palliative care access for under resourced older adults living with serious illness. Specifically, Dr. Wells has focused on the development and testing of highly efficient and effective models of early palliative care for those living with advanced heart failure. Her emerging program of research focuses on the examination of active palliative care intervention elements and dosing of palliative care to develop optimized interventions that uniquely address palliative care needs, a novel approach to addressing health disparities in under resourced palliative care populations. She has been involved with a number of federally-, foundationally-, and intramurally funded grants as a PI and Co-I that have involved intervention development and tailoring and clinical trials testing and implementation of models of early palliative care for those living with serious illness and their family caregivers. Dr. Wells is regularly engaged in the American Academy of Hospice and Palliative Medicine, American Heart Association, American College of Cardiology, and the Hospice and Palliative Nurses Association, where she has championed efforts to educate clinicians and others to identify, monitor, and intervene early for cardiovascular challenges in under resourced populations.    Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

In this episode, Susan Robbins is back with Christina Cadden, a board-certified family nurse practitioner specializing in functional medicine, mold, hormones, thyroid, gut health, Lyme, and specialty cancer testing.For the past year and a half, Susan and Christina have been working together behind the scenes, combining their expertise to bring clients the best of medical + lifestyle support. Now, they're officially launching a new program that delivers affordable, personalized health solutions designed to help YOU break free from the cookie-cutter approach to wellness.What you'll discover in this episode:Why men's health is overlooked and why that's about to changeThe missing piece in personalized health that most programs ignoreHow medical + lifestyle coaching together create real, lasting resultsA sneak peek at the upcoming offers (affordable + tailored just for you!)How you can ask YOUR health questions & get expert answers in a new monthly seriesThis is the future of health, and it's happening NOW.Listen in, get excited, and be the first to hear about this life-changing launch!Have a question for Susan & Christina? Send it in, and they'll answer it on the second Monday of every month!Learn About Christina Cadden:A board-certified Family Nurse Practitioner and registered nurse with a background in critical care. Christina's holistic approach to patient care stems from her comprehensive nursing education and career.Originally from Texas, Christina recently relocated to the mountains. Her personal health journey began two years ago when she experienced hair loss and chronic fatigue. Frustrated by conventional medical advice, she delved into functional medicine, discovering unique approaches to health. Christina has battled conditions like Hashimoto's, EBV, IBS, SIBO, Leaky Gut, and Mold, fueling her passion to help others facing similar issues.She founded Watchful Wellness, PLLC, launched November 2024. Outside of work, Christina enjoys traveling, hiking, and spending time with her husband, two daughters, and their chocolate lab.RESOURCES:SEND US YOUR QUESTIONS!  Email: susan@healthyawakening.co or christina@watchfulwellnesspllc.comVisit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode42Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Welcome back to The Postpartum Plan podcast! In this episode, I'm joined by Allison Whittaker, Family Nurse Practitioner with Lyphos Family Health in Nashua, NH. Allison combines her expertise in holistic herbalism and functional medicine to create customized care plans that meet her patients' unique needs. Together, we discuss Finding the Right Provider for You and cover how to identify a provider who aligns with your values, what questions to ask, and the benefits of working with a multi-disciplinary office for comprehensive care.Allison Whittaker, FNPWebsite: lyphos.comInstagram: @allison_lyphosfnpFacebook: Allison Whittaker, Family NPTune in to hear:

Amy is joined by Beatriz Albina, NP, MPH and host of the Feminist Wellness Podcast to discuss the wear and tear of patriarchy on our nervous systems plus practical strategies for overcoming "good-girl training" and restoring our dysregulated bodies.Donate to Breaking Down PatriarchyBeatriz Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide. She helps humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds so they can break free from, codependency, perfectionism, and people-pleasing, and reclaim their joy. She is the of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a master's degree in public health from Boston University and a B.A. in Latin American Studies from Oberlin College. Beatriz has been working in health & wellness for rover 20 years and lives on occupied Munsee Lenape territory in New York.beatrizalbina.com/bdp

In this episode of Fill Me In, Jon and Nicole welcome special guest Megan Piersanti, a nurse practitioner specializing in wellness programs.Megan shares her journey into the world of wellness and discusses the intricate connections between aesthetics and overall health. The conversation dives deep into topics such as hormone therapy, metabolic plans, weight management, the benefits and intricacies of peptides like GLP-1 and NAD, comprehensive blood work, thyroid and vitamin testing, and the potential impact of lifestyle factors such as diet and environmental exposures on health. The episode is filled with insights on optimizing health, education on science-backed treatments, and practical advice for both men and women to achieve their wellness goals. Whether you're interested in aesthetics, wellness, or general health, this episode offers valuable information and actionable tips.Megan Piersanti APN, FNP-C: Megan obtained her Doctorate (2021) & Bachelor of Nursing (2015) from Rutgers University and is a certified by the AANP as a Family Nurse Practitioner. She is the clinical lead of Exhibit Wellness and offers weight management, hormone optimization, and lifestyle management services. Her clinical background in cardiac and emergency medicine has provided a wealth of knowledge regarding health promotion across the lifespan. She has 2 young daughters, and a husband also in the healthcare industry, who have collectively inspired her passion of preventative care and wellbeing.Book an appointment with Megan: https://exhibitmedicalaesthetics.com/Follow Megan on Instagram: https://www.instagram.com/megaesthetic_apn/On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Producer of Fill Me In: Joseph Ginexi

Scott Marsland is a Family Nurse Practitioner since 2014, and Registered Nurse since 1997. He co-founded the Leading Edge Clinic with Dr. Pierre Kory, focusing on treating post-acute sequelae of COVID (PASC), vaccine injuries from COVID shots, and providing adjunctive cancer care. Scott has treated over 1300 patients related to COVID and currently manages more than 300 with PASC and vaccine injuries via telemedicine, serving patients across the U.S. and four continents. Cornerstone Forum ‘25 https://www.showpass.com/cornerstone25/ Contribute to the new SNP Studio E-transfer here: shaunnewmanpodcast@gmail.com Get your voice heard: Text Shaun 587-217-8500 Substack:https://open.substack.com/pub/shaunnewmanpodcast Silver Gold Bull Links: Website: https://silvergoldbull.ca/ Email: SNP@silvergoldbull.com Text Grahame: (587) 441-9100

Are you living as your true self, or are you stuck in patterns of people-pleasing, perfectionism, or codependency? In this thought-provoking episode, I sit down with Beatriz Victoria Albina, a master certified somatic life coach and expert in nervous system regulation, to uncover why so many of us lose touch with our authentic selves—and how to find our way back. If you're ready to break free from old stories, reconnect with your true self, and create a life rooted in joy and empowerment, this episode is for you. Key Takeaways: What is Emotional Outsourcing? Discover why we often look outside ourselves for safety, belonging, and worth—and how to break the cycle. The Power of Slowing Down: Learn how intentionality and nervous system regulation can help you rediscover your authentic self. Reclaiming Your Selves: Explore how past experiences shape the many selves within you and how reconnecting with these parts leads to personal and professional transformation. Why Listen: If you've ever felt like you're living someone else's version of your life, this episode offers the tools to take back your power, live authentically, and thrive both personally and professionally.   About Beatriz Victoria Albina Beatriz Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.   Connect with Beatriz Victoria Albina Website: https://victoriaalbina.com/ Instagram: https://www.instagram.com/victoriaalbinawellness/    About Aleya Harris Aleya Harris is the spark for your spark™. A trailblazer in purpose-driven story crafting, she is a marketing executive and ex-Google Vendor Partner who brings her dynamic experience to her role as the CEO of The Evolution Collective Inc. Aleya is an international award-winning speaker, the founder and lead trainer of Spark the Stage ™, and the host of the award-winning Flourishing Entrepreneur Podcast. She is also the author of the bestselling book Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire, and Transform Your Audience. Her unique approach as a Strategic Storytelling Consultant has revolutionized the way businesses communicate, transforming workplace cultures and market positioning. With her dynamic energy and proven methodologies, Aleya guides clients to unlock their potential, articulate their radically authentic stories, and achieve unparalleled success.   Watch the Free Masterclass Join Aleya's free masterclass "Build Unstoppable Confidence and Book Speaking Gigs Without Feeling Like an Impostor." Discover the proven framework to own your story, captivate audiences, and land speaking gigs—even if you've doubted your worth or have no experience on stage. Register at https://www.aleyaharris.com/masterclass    Buy the Book Aleya's bestselling book will help you become a more confident and authentic professional public speaker. Buy Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire & Transform Your Audience on Amazon or anywhere books are sold. Buy the Book: https://a.co/d/1T4EoJ7    Sign Up for Spark the Stage™ Spark the Stage™ is an online course and 12-month group coaching program that helps entrepreneurs and executives become radically authentic professional public speakers who can confidently deliver a compelling Radical Spark Signature Talk™ from the stage. Enroll at https://www.aleyaharris.com/spark    Work with Aleya to Craft a Better Story An unclear strategy, confusing brand, or undefined workplace culture will repel ideal clients, visibility opportunities, and career-making connections. The Evolution Collective Inc. transforms disconnected teams and overwhelmed leaders into thriving, inclusive cultures through Radically Authentic Strategic Storytelling. Schedule a call at https://www.evolutioncollective.com/    Book Aleya to Speak To book Aleya to edutain your audience at your next event as a keynote speaker, please visit www.aleyaharris.com/speaking to check out her speaking topics, reels, and why.  Click "Schedule a Call" to secure the speaker with "that something new" you've been looking for.   Connect with Aleya Harris Instagram: https://www.instagram.com/aleyaharris/  LinkedIn: https://www.linkedin.com/in/aleyaharris/  TikTok: https://www.tiktok.com/@thealeyaharris   

As a medical professional, you're trained in a model encouraging you to “solve” your patient's health problems. It's one thing to be able to prescribe medication for your patients and move on and another thing to integrate that with the tools that allow you to work together to figure out the drivers of their illness. Health is a skill set that your patients have to learn to integrate into their daily lives, and with the right tools, you can help them achieve that.When we shift our mindset toward helping our patients and clients practice this new paradigm of health, we also live richer, more fulfilled, healthier lives. As a women's health professional, you get to have a fully supported, life-giving life where you feel well in your body, and you can continue to do the vital work your clients need you to do.Today, I'm thrilled to introduce you to Dr. Dawn Allen, a board-certified Family Nurse Practitioner and Women's Health Coach certification program graduate. Dawn's story is an inspiration and a great reminder of what's possible when we shift into a collaborative model to help clients not only understand from a clinical perspective but also help them to do the healing.In this conversation, Dawn and I discuss how health coaching can integrate into clinical practice, the limitations of the conventional medical approach, why Dawn became interested in health coaching, the benefits of health coaching for patients and clinicians, the value of communication skills and holistic approaches in healthcare, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/why-becoming-a-womens-health-coach-is-the-key-to-a-fulfilling-healthier-and-wealthier-career-for-medical-professionals-fixing-healthcare-together-with-dr-dawn-allen-nurse-practitioner/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Send us a textGet to know Megan Frederiksen, ARNP!Megan Frederiksen is a board-certified Family Nurse Practitioner and a member of the American Association of Nurse Practitioners (AANP). She provides family practice care for patients of all ages.Frederiksen earned a Bachelor of Science from Luther College in 2007 and then completed a Bachelor of Science in Nursing from Nebraska Methodist in 2009. During her nursing career at Cass Health, Frederiksen primarily worked in the Emergency Department, Obstetrics, and most recently, Cardiac Rehab. After more than a decade in nursing, Frederiksen returned to school and completed her Master of Science in Nursing at Clarkson College, graduating in August 2024.During this mini-episode, we asked Megan about:Why she chose to become a nurse practitionerWhat she wants her patients to knowHer special interests in medicine Her hobbiesWhy she chose to stay in Atlanticand more! Listen now to this short, fun episode to get to know Megan Frederiksen, ARNP.

Join Jon and Nicole as they discuss the essentials of Botox, fillers, and regenerative medicine in this beginner's guide. They address common patient questions, the differences between Botox and fillers, and their uses. Dive into topics like muscle movements, doses, injections, and holistic skincare regimes. Whether you're a new injector or a curious patient, this episode sheds light on everything from Botox touch-ups to the anatomy of filler treatments. They also touch on regenerative treatments like Sculptra, PRP, and the newer platelet-derived growth factors. Get ready to embark on a journey for a youthful glow!On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi

Hi everyone, it's Katheleen, and I'm excited to bring you a new episode of Konfidence with Katheleen. You might have noticed my absence from social media and the podcast over the last few months. This wasn't because I ran out of inspiration, but because I was navigating some personal health challenges. In the past six months, life threw a lot at me, and by September, I was feeling constantly tired and drained. I could barely muster the energy to get through my work, let alone anything else. I thought I might be dealing with burnout or even depression. However, after speaking with friends, I realized there was more going on—it was a hormonal imbalance. Determined to find answers, I discovered Mary Katherine Nye, a board-certified Family Nurse Practitioner at Straight 2u Wellness. With her help, I took a comprehensive blood test and found a natural solution tailored to my needs. But Mary Katherine's expertise doesn't stop at hormones; she offers a range of services designed to support overall wellbeing, helping clients achieve balance in many areas of their lives. In this episode, I'm excited to have Mary Katherine join us to discuss how hormonal changes and other health factors can affect your life, and how her diverse services can support your journey to wellness. My mission is always to help you, whether it's through equine connection or health advice. If you see yourself in my story or know someone who might benefit, please share this episode. Remember, Mary Katherine can help you no matter where you are! To schedule an appointment with her, visit straight2uwellness.com, call her office at (817)-382-7867, or visit the Straight 2u Wellness Facebook page. You and your horses deserve the best—take care of yourself! #TakeCareOfYourself #HorseKonfidence #KonfidenceWithKatheleen #HappyLife ---------------------------------------- Subscribe to the channel YouTube here: https://www.youtube.com/channel/UCuJTjpX239YMWYBOO7NqeCQ --------------------------------------- When it's the right time for you, here are 5 ways we can work together: To have a communication with your animal: https://www.horsekonfidence.com/animal-communication Learn from the best in the industry through our Online Clinics: https://www.horsekonfidence.com/store Build your self-confidence to perform better under stress during a competition with your horse: https://www.horsekonfidence.com/HowToBuildyourselfconfidence Imagine you could have all the tools you need to feel more confident in all aspects in your life and with your horse: https://www.horsekonfidence.com/vipprogram You would like to take your life to another level? We can do it together in my Private Coaching program: https://www.horsekonfidence.com/PrivateMentoring -------------------------------- Looking for my book, Horse Konfidence: Tools to improve your life through an Animal Communicator's journey, here are 5 ways you can get it: 1- USA ONLY: Autographed copy of the Paperback version with free shipping 2- Everywhere in the world: Paperback copy from Amazon 3- Electronic copy from Amazon 4- Audible from amazon 5- French version All the details and links are here: https://www.horsekonfidence.com/book ----------------------------- Follow me here: https://www.instagram.com/horse_konfidence/ https://www.tiktok.com/@horsekonfidence https://www.facebook.com/horsekonfidence Website: https://www.horsekonfidence.com/ —------------------------- Receive the free HorseKonfidence Newsletter! And get 10% off our clinics: https://www.horsekonfidence.com/

Happy New Year to all our friends and listeners!Katie and Michele have another fantastic episode for you to kick off your 2025. Natasha Ruiz joins the show to talk about your health and how you can take the necessary steps this year to get healthy. There is far more to that process than just exercise, yes that's part of it, but there is more. Natasha is here to let us know why you might be feeling sluggish all the time. Why you're constantly tired. What qualifies Natasha to talk to you about all of these things? Here's a quick bio on her - Natasha Ruiz is a Family Nurse Practitioner who treats children (ages 3 and up) and adults. Natasha specializes in Integrative/Functional medicine which is a patient centered, holistic approach to addressing the root cause of symptoms.We hope you enjoy our fist show of the new year. As always, please like, share, subscribe, follow and rate the show.Thank you for listening and for your continued support!

TODAY'S SPONSORSALIGNmat: Head to myalignmat.com use the code danihealth for a 10% discount!Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offTODAY'S GUESTVictoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.Website: https://victoriaalbina.com/Instagram: https://www.instagram.com/victoriaalbinawellness/Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022ON TODAY'S EPISODEWhat role does the nervous system play in overall health and wellness?How does dysregulation of the nervous system impact both mental and physical health?What is the autonomic nervous system, and why is it important for managing stress?How does sympathetic activation work, and why is it important in the stress response?What is functional freeze, and how does it affect emotional processing?How can childhood experiences and conditioning lead to nervous system dysregulation later in life?What are some common signs of emotional numbness or functional freeze, and how can we recognize them?How does blood sugar influence emotional well-being and nervous system responses?Why is it important to de-pathologize our nervous system and recognize its responses as normal?What steps can we take to heal from nervous system dysregulation and regain emotional balance?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.  She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.   SOCIAL MEDIA LINKS  Website Instagram: @victoriaalbinawellness Podcast: Feminist Wellness Facebook LinkedIn

In this episode of Fill Me In, Nicole and Jon welcome Yvonne Dellos, a notable educator and practitioner in the aesthetics industry. Yvonne shares her fascinating journey from reproductive medicine to aesthetics, emphasizing the importance of education, mentorship, and creating positive patient transformations. They discuss her transition from a challenging work environment in IVF to a fulfilling career in aesthetics, her dedication to ongoing education, and her creation of the Aesthetic ER Kit. Yvonne also touches on her future plans, including her book 'From Food Stamps to Fortunes', her mission to empower women financially, and her upcoming conferences and educational summits. Medical Aesthetic Art Institute website: https://medicalaestheticartinstitute.com/Aesthetic ER kit: https://learninjectables.teachable.com/p/aesthetic-er-kitMAAI Summit: https://medicalaestheticartinstitute.com/conference/ Her Success Summit: https://medicalaestheticartinstitute.com/her-success-summit/ Yvonne's website: https://thebestofyvonne.com/ On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  

This episode features Megan Popp, a Family Nurse Practitioner with nearly 6 years of recovery from alcohol and 15 years of recovery from an eating disorder. Megan's journey is truly inspiring. She not only opened her own medical practice this year, specializing in family-centered care, internal medicine, and geriatrics, but she also has a deep passion for mental health, which is reflected in her work with her patients. ' As a mom of three (including a set of twins), an avid distance runner, and a former D1 collegiate athlete, Megan's resilience and determination shine through in every aspect of her life. I have to admit, as Megan shared her story, I couldn't keep my composure because her journey resonated with me on such a personal level. Her strength and the lessons she's learned along the way are sure to inspire you too. I encourage you to listen to this episode and hear how Megan overcame challenges and is now helping others on their own path to healing and wellness. Ready to remove alcohol from your life once and for all? Join the 90-Day SobahSistahs Sobriety Accelerator Download your Free Guide to Alcohol-Free living

This week on Fill Me In, Jon and Nicole dive into repairing the skin damage done by those long days in the summer sun, and what treatments are best for the fall and winter seasons. On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi

This episode is all about reconnecting with and healing our nervous systems, so we can better access our inner wisdom and live more authentically. Victoria Albina is a Master Certified Somatic Life Coach, Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health, and has been working in health and wellness for over 20 years. Our dysregulated nervous systems explain the way we understand and react to the world even more than our conscious minds or our inner knowing.  And that is something I'd love for us all to heal.  I speak for many of us when I say it feels like all of our systems are nervous nowadays, and I doubt the medical community would change the name, but wouldn't it feel great to have a confident system instead? Connect with Victoria: Website:  https://victoriaalbina.com/ Feminist Wellness Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022  IG: https://www.instagram.com/victoriaalbinawellness/  Like what you heard? Please rate and review  Thanks to our This Is Woman's Work Sponsor: Breathe better with AirDoctor, the air purifier that filters out 99.99% of dangerous contaminants (allergens, pollen, pet dander, dust mites, mold spores and even bacteria and viruses) so your lungs don't have to. Visit airdoctorpro.com and use my promo code: TIWW to get up to $300 OFF air purifiers and a free 3 year warranty (and additional $84 value).

Welcome to Protecting Your Nest with Dr. Tony Hampton. Katherine Aitken Young is a registered nurse, nutritionist, metabolic health practitioner, entrepreneur, CEO, coach, wife, and mother. She is passionate about good food and digestive health and developed the IBS Game Changer program to apply her expertise and experience to helping people who have spent their lives feeling like they were at the mercy of Irritable Bowel Syndrome. Sarah Aitken is a Women's Health Nurse Practitioner, as well as a Family Nurse Practitioner, a National Board Certified Coach, a functional nutritionist, an Accredited Metabolic Health Provider, a Lifestyle Medicine provider, a wife and a mother. She is passionate about health and has developed the Diabetes Game Changer program to apply her expertise and experience to helping people who have spent too much time trying to manage their metabolic health by following useless advice.   In this discussion, Dr. Tony, Katherine, and Sarah talk about: (04:50) How both Katherine and Sarah ended up in the nursing field (08:53) Why Katherine and Sarah chose to focus on helping people find relief from IBS and diabetes respectively (15:06) What IBS is and how it can be prevented (20:02) What insulin resistance is and how it effects metabolic health (24:49) The connection between IBS and insulin resistance (28:03) Why the treatment for IBS and insulin resistance is similar (32:28) Why typical treatments prescribed for IBS are ineffective (38:12) Why diets recommended by most doctors for diabetes patients are ineffective (43:07) Why so many people are still unaware that diabetes is reversible (48:21) The low FODMAP diet for those dealing with IBS (54:53) How diabetes is potentially a cause of IBS (01:00:03) Final words of wisdom for those suffering from diabetes and/or IBS Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Katherine Aitken Young: IBS Game Changer Recipe Club Email: Katherine@ibsgamechanger.com   Sarah Aitken: Diabetes Game Changer Email: Sarah@diabetesgamechanger.com Instagram   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life