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Are mushrooms healing or dangerous? Lora Solomon is a Nurse Practitioner with over 30 years of healthcare experience, and whose mission it is to "inspire, teach, and mentor you as you transform your wounds into wisdom". Lora is an advocate when it comes to changing the way we give help to those who have suffered trauma, and in this week's episode, she talks to Paul about whether people can actually heal through the use of psychedelics, and whether or not the future of treatments relies on this sometimes controversial method. KEY TAKEAWAYS Trauma can manifest itself as physical illness if not treated properly. It's often been seen as unproven, but it is largely recognised as fact now. Accessibility to psychedelics means opening up this form of treatment to balanced conversation and really trying to table a debate - normalising it. The after effects of the psychedelics is very gentle and doesn't feel like a traditional, painful comedown. This is because the treatment essentially resets your nervous system. If the body is a musical instrument, then this treatment is like tuning. Fear of this treatment comes from the natural human fear of the unknown. People don't like to put themselves into places of which they are unsure. When we overcome this, the benefits will be explosive. QUOTES 'I came to this through my own journey' 'As a healthcare provider and human, I want to do everything I can to make this accessible' 'The comedown, the landing, is very soft' 'Your body is playing the song that is your life' VALUABLE RESOURCES Lora Solomon - https://www.lorasolomon.com/?r_done=1 Microdosing course https://www.lorasolomon.com/checkout Wounds to wisdom course https://www.lorasolomon.com/course Wounds to wisdom book. https://www.amazon.com/dp/B09Z788M5R Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTubeSee omnystudio.com/listener for privacy information.
Cory Muscara is a former monk, host of the Practicing Human podcast, and bestselling author of the book, Stop Missing Your Life. With over 600K followers across his social media channels, Cory has gained popularity for his down-to-earth, engaging, and accessible teachings on mindfulness, wellbeing, and mental health. Cory joins Paul on this episode to discuss the genesis of his incredible book, and how better to take the reins of each day so as to best ensure that we don't ever waste a precious day on earth. KEY TAKEAWAYS Sometimes the moments in life that cause us pain, can drive us on to look for side routes for relief. These side routes can take us to marvellous, unexpected destinations. We naturally feel a sense of alignment, whether consciously or not, when we are in connection with truth. It is a resonance that we feel within ourselves. When we live a life of misalignment, the result is burnout. The struggle against what does not come naturally causes a friction that turns into exhaustion. Recognising the struggle is the first step to acceptance. Presence is an intimate encounter of what is here with us right now. QUOTES 'I didn't get into meditation for any noble reasons' 'You know you're out of alignment when you constantly have to refresh the story' 'The momentum of it all has taken on a life of its own' 'Surrendering and reducing resistance is a very powerful step to take' VALUABLE RESOURCES Cory Muscara - https://corymuscara.com Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTubeSee omnystudio.com/listener for privacy information.
Today we're gonna talk about one of the asset classes we're most passionate about; student housing. Stay tuned as Stacey Lecocke shares how the lease-up period works and the many benefits of investing in student apartments. Topics on Today's Episode Why it's necessary to provide an environment that supports a good learning experience Why rules are important in the student apartments When does the leasing season start and Why? The coolest part about investing in student housing The impact of Covid-19 in the student housing industry Resource/Link mentioned The Culture Code by Daniel Coyle About Stacey Lecocke Stacey is the Vice-President of Asset Living, a Houston-based real estate management firm. Stacey is responsible for the entire campus housing division of the company. Utilizing her experience and expertise across all class types, her goals include providing mentorship and support to the management team and ensuring communities operate with a competitive advantage. Connect with Stacey Website: www.assetliving.com Facebook: Asset Living Instagram: @assetliving LinkedIn: Asset Living Twitter: @Asset_Living Quotes ‘'I love the intensity of student housing. I always feel like I have the wind behind my back pushing me forward, rather than on my face. '' - Stacey Lecocke ‘'I love student housing, 80% of my portfolio is in that niche. '' - Corey Peterson Don't forget to download my Free Workshop Quick Start Video Series, and if you like what you have heard please leave a review on iTunes.
Meet this week's awesome studentpreneur: Vincent (24), Business student at the National University of Singapore, and Mark (26) co-founders of TwentyandFree, Singapore. Mark and Vincent believe in the power of mentor, They help university students to be free. Mark never thought about being an entrepreneur. He initially joined a company to sell websites. On the other hand, Vincent started at 16 by selling candy to his friends. At some point they were both completely lost, not sure was to do. They went to a lot of paid events, read a lot of books but felt overwhelmed. Now they provide online coaching to help students build a business in 3 months. They also organise events where they bring world class coaches. They have a community where we give away all the lessons we learnt ($1 for the first month), they organise monthly masterminds, give a book a month. Connect with them on facebook & check online community at TwentyandFree. Quotes: 'I first tried network marketing but I burnt a lot of relationships and lost all the money I had. The lesson learned is that selling is about educating.' 'We organise 1-day training on how to find customer.' 'You don't have a business until you make sales.' 'If you want to sell something for $3,000, you need to solve a $10,000 problem.' 'There is always someone you can help, target someone like you, a few years younger.' 'Balance: how bad do you want it? Are you really willing to do what it takes?' Books, Podcasts, and Blogs: Check their own community website: TwentyandFree U2U (Uni to support you): We need experience. Program at NUS: Overseas colleges program where studentpreneurs are sent to startups in the Silicon Valley and other hotbed for One year. Links: Vincent's Facebook Mark's Facebook Website: TwentyandFree NUS Overseas program: life at a startup If you have what it takes you can apply to share your story on air. CLICK HERE
Join us in our next adventure in the D&D 5th edition Princes of the Apocalypse (Beware Spoilers for those going to play it). Join Kellie (Sister Solace), Kerrie (Tallyn) and Jazz (Kriv)!The groups split up and is at less than full strength due to some absent players.Quotes:'I would think...Foe!''I am without the light!''I am shooting fire at the darkness''They will know the power of Pelor!''He's gonna try and get a piece of ya!''Ok, I'm hurting.''Anti-damage!'
Welcome back to Ragnarok and Roll, a Scion Hero to Ragnarok a story and podcast of Epic Adventure. Join us as we play whitewolfs Scion RPGJoin our Band of Scions: Bryn (Sandy, Aka mom), Thora (Kerrie), Trixie (Kellie) and Kane (Dan). The groups getting to mix it up with the elves, dwarves and the giants...*NSFW* Vulgar poetry at the end!Quotes:'I thought money meant nothing?''I'm not like, evil....just opportunistic!''Did I start it?''used it up?''Sounds like she's siding with change.''I Don't want to go!''How the Hel am I going to compete with that?''OMG, am I still awake?''How about the most expensive place in town?''All of a sudden his words come out like honey.''I Don't want him to be mad at me!'
Welcome back to Ragnarok and Roll, a Scion Hero to Ragnarok a story and podcast of Epic Adventure. Join us as we play whitewolfs Scion RPGBasilisk.jpgJoin our Band of Scions: Bryn (Sandy, Aka mom), Thora (Kerrie), Trixie (Kellie) and Kane (Dan). The group steps into a new and awkward situation.Quotes:'I ain't telling you?''We just had to clean up your mess.''You dropped him hard!''You were cold!''If we can see through the mist!''ooooooh''I can say it because it's true!''WELCOME, Welcome to the Gresham palace?''He was Barking at me!''There's a lot of legend around here!''Oh, their fond of Xena.''Aloof...''46...22...um..um...'
Welcome back to Ragnarok and Roll, a Scion Hero to Ragnarok a story and podcast of Epic Adventure. Join us as we play whitewolfs Scion RPGJoin our Band of Scions: Bryn (Sandy, Aka mom), Thora (Kerrie), Trixie (Kellie), Lt. Frost (Trevor) and Kane (Dan). Follow The group as The Bands finally back together!Quotes:'I was very angry with the GM''am i going to be angry with my sister?''Kill, kill, kill, kill...''We might as well be all together.''We're not accepting that reality.''What!'
D&D Journey of the Fifth edition: Chapter 11- Ignore the Glass staff behind the door.https://www.facebook.com/CreativePlayandPodcastNetworkJoin us in our next part in the D&D 5th edition Starter set: Lost Mine of Phandelver (Beware Spoilers for those going to play it). Join our Adventure party Gary (Thrain Gunderson), Jocelynne (Lady Corlynn), Kellie (Tilda), Kerrie (Gaelen the Gallant) and Xander (Salaton Leaton). Join our adventure as we find out who opens the door to destiny! Quotes: 'I mean it was stupidly daring but it possable our strange luck will see us through!''So your saying my destiny saved the party!'