Podcasts about foe

Rizo Velovic & Stephenie LaGrossa Kendrick Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom brings together a special Vatu tribe duo for an in-depth round of preseason interviews. In this milestone episode, Mike sits down with returning Survivor 49 standout Rizo Velovic and legendary veteran Stephenie LaGrossa Kendrick to explore how new-school energy collides with old-school experience, all while strategists and super fans gear up for an epic season. Survivor 50's anticipation becomes even more intense as Rizo grapples with the notoriety of being the infamous “Riz God” and Stephenie reflects on her return to the game after more than a decade away. The discussion opens with Rizo sharing his whirlwind journey—playing Survivor 49, getting pulled aside by Jeff Probst just hours before leaving Fiji, and learning he's in for back-to-back seasons. Rizo talks openly about carrying the “Riz God” persona into Survivor 50 and his calculated read on how cast perception shapes his target level. He breaks down the division between old-school and new-school players, explaining why he feels safer aligning with Survivor's original legends over modern contestants who are deeply interconnected and more likely to view him as a threat. In the “Friend or Foe” game, Rizo offers rapid-fire takes on castaways, revealing his read on potential allies, rivals, and how he hopes to become “The Prodigy” under Coach's mentorship. On the flip side, Stephenie shares emotional stories from her years away—retiring from reality TV for family, overcoming personal loss, and what motivates her Survivor comeback. She considers her original reputation, lessons learned on Snake in the Grass and The Traitors, and her plan to build genuine bonds while dodging the threat radar. Both Rizo and Stephenie analyze the tribe's dynamics, assess loyalty, spotlight connections, and weigh who could shield them from an early exit. Rizo's strategy as the youngest contestant and navigating his “Riz God” identity The divide between old-schoolers and new-era players, and why Rizo prefers to work with Survivor legends Stephenie's return after years away and her plan to blend in, stay loyal, and play for her family Hints about pregame connections, potential alliances, and which players stand out as immediate threats or trusted allies Highlights from the “Friend or Foe” game—Rizo's picks for key alliances, who could be targeted first, and who both guests would bring back for Survivor 50 As Survivor 50 gets closer, will Rizo's superfan energy and calculated alliances help or hurt his chances? Can Stephenie prove she’s still a force or will her legendary status make her an early target? Tune in for Mike Bloom's deep-dive interviews to hear all the alliance tea, pregame stories, and cast dynamics before the game even begins. Chapters: 0:00 Intros 6:13 Embracing the “Riz God” Persona 13:17 Choosing Old School Versus New 19:32 Navigating New Era Alliances 27:51 Rizo Seeks Strategic Partnerships 34:53 Celebrity Loved Ones Fantasy Picks 39:47 Stephenie Returns After Long Hiatus 45:14 Balancing Motherhood and Gameplay 53:01 Survivor Friend or Foe Decisions 56:17 Emotional Tribute to Lost Brothers 1:00:00 Stephenie's Survivor 50 Wish Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Rizo Velovic & Stephenie LaGrossa Kendrick Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom brings together a special Vatu tribe duo for an in-depth round of preseason interviews. In this milestone episode, Mike sits down with returning Survivor 49 standout Rizo Velovic and legendary veteran Stephenie LaGrossa Kendrick to explore how new-school energy collides with old-school experience, all while strategists and super fans gear up for an epic season. Survivor 50's anticipation becomes even more intense as Rizo grapples with the notoriety of being the infamous “Riz God” and Stephenie reflects on her return to the game after more than a decade away. The discussion opens with Rizo sharing his whirlwind journey—playing Survivor 49, getting pulled aside by Jeff Probst just hours before leaving Fiji, and learning he's in for back-to-back seasons. Rizo talks openly about carrying the “Riz God” persona into Survivor 50 and his calculated read on how cast perception shapes his target level. He breaks down the division between old-school and new-school players, explaining why he feels safer aligning with Survivor's original legends over modern contestants who are deeply interconnected and more likely to view him as a threat. In the “Friend or Foe” game, Rizo offers rapid-fire takes on castaways, revealing his read on potential allies, rivals, and how he hopes to become “The Prodigy” under Coach's mentorship. On the flip side, Stephenie shares emotional stories from her years away—retiring from reality TV for family, overcoming personal loss, and what motivates her Survivor comeback. She considers her original reputation, lessons learned on Snake in the Grass and The Traitors, and her plan to build genuine bonds while dodging the threat radar. Both Rizo and Stephenie analyze the tribe's dynamics, assess loyalty, spotlight connections, and weigh who could shield them from an early exit. Rizo's strategy as the youngest contestant and navigating his “Riz God” identity The divide between old-schoolers and new-era players, and why Rizo prefers to work with Survivor legends Stephenie's return after years away and her plan to blend in, stay loyal, and play for her family Hints about pregame connections, potential alliances, and which players stand out as immediate threats or trusted allies Highlights from the “Friend or Foe” game—Rizo's picks for key alliances, who could be targeted first, and who both guests would bring back for Survivor 50 As Survivor 50 gets closer, will Rizo's superfan energy and calculated alliances help or hurt his chances? Can Stephenie prove she’s still a force or will her legendary status make her an early target? Tune in for Mike Bloom's deep-dive interviews to hear all the alliance tea, pregame stories, and cast dynamics before the game even begins. Chapters: 0:00 Intros 6:13 Embracing the “Riz God” Persona 13:17 Choosing Old School Versus New 19:32 Navigating New Era Alliances 27:51 Rizo Seeks Strategic Partnerships 34:53 Celebrity Loved Ones Fantasy Picks 39:47 Stephenie Returns After Long Hiatus 45:14 Balancing Motherhood and Gameplay 53:01 Survivor Friend or Foe Decisions 56:17 Emotional Tribute to Lost Brothers 1:00:00 Stephenie's Survivor 50 Wish Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

If you're wary of the wellness industry or you feel like you should be taking supplements but don't know where to start, get ready for some sweet solidarity.    This episode started out of spite, as all the best ones do, and has transformed into an informative multi-part series on ADHD & supplements. In part 1, Kristin is covering the biology basics of omega fatty acids, zinc, and iron, before delving into the potential benefits and risks of each vitamin/mineral, how to add more of each into your diet, and ways to avoid getting scammed by promises of “natural Adderall” supplements.  Resources Omega-3 Fatty Acids - Health Professional Fact Sheet The Latest Science on Supplements For ADHD - The Sutcliffe Clinic Omega-3 Fatty Acid Supplementation for the Treatment of Children With Attention-Deficit/Hyperactivity Disorder Symptomatology: Systematic Review and Meta-Analysis - ScienceDirect Omega-6 to Omega-3 Fatty Acid Ratio in Patients with ADHD: A Meta-Analysis - PMC Efficacy and Safety of Omega-3/6 Fatty Acids, Methylphenidate, and a Combined Treatment in Children With ADHD - Eduardo Barragán, Dieter Breuer, Manfred Döpfner, 2017 Zinc in the Brain: Friend or Foe? - PMC Iron - Consumer Iron and attention deficit/hyperactivity disorder: what is the empirical evidence so far? A systematic review of the literature: Expert Review of Neurotherapeutics: Vol 12, No 10 The Role of Iron and Zinc in the Treatment of ADHD among Children and Adolescents: A Systematic Review of Randomized Clinical Trials Omega 3 for ADHD? Best Supplements for Kids, Adults ADHD Natural Supplements: Zinc, Omega-3, and More roadrunner sound call

Episode 216 continues the Best of… series with a deep dive into the horror genre. Meredith Monday Schwartz of the Currently Reading podcast joins the show to discuss her all-time Top Ten favorite horror books, along with a few buzzy titles that didn't quite work for her. Meredith also talks about how she came to the genre and the wide range of reading experiences horror has to offer. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights How Meredith defines the horror genre — and where she draws the lines Subgenres of horror that don't get talked about as much Meredith's personal relationship with reading horror What draws her to the genre and how she approaches her horror TBR The role of women in horror, both as authors and within its themes Meredith's All-Time Top Ten Horror: Ranked [18:47] 10) Daphne by Josh Malerman (2022) | Amazon | Bookshop.org  [19:33] 9) How to Sell a Haunted House by Grady Hendrix (2023) | Amazon | Bookshop.org [22:10] 8) The Ruins by Scott Smith (2006) | Amazon | Bookshop.org  [24:42] 7) Near the Bone by Christina Henry (2021) | Amazon | Bookshop.org  [27:02] 6) Diavola by Jennifer Thorne (2024) | Amazon | Bookshop.org  [29:19] 5) We Used to Live Here by Marcus Kliewer (2024) | Amazon | Bookshop.org  [31:44] 4) Slewfoot by Brom (2021) | Amazon | Bookshop.org   [34:01] 3) The Sun Down Motel by Simone St. James (2020) | Amazon | Bookshop.org   [37:40] 2) The Stand by Stephen King (1978) | Amazon | Bookshop.org  [39:46] 1) I'm Thinking of Ending Things by Iain Reid (2016) | Amazon | Bookshop.org  [44:50] High-Profile Horror She Didn't Love [49:39]  The September House by Carissa Orlando (2023) | Amazon | Bookshop.org  [50:03] The Last House on Needless Street by Catriona Ward (2021) | Amazon | Bookshop.org  [50:55] Incidents Around the House by Josh Malerman (2024) | Amazon | Bookshop.org  [52:34]  Other Books Mentioned The Amityville Horror by Jay Anson (1977) [9:57] 101 Horror Books to Read Before You're Murdered by Sadie Hartmann (2023) [13:25]  Feral and Hysterical by Sadie Hartmann (2025) [13:37]  Sandwich by Catherine Newman (2024) [22:47]  The Autumn Springs Retirement Home Massacre by Philip Fracassi (2025) [28:33]  Psycho by Robert Bloch (1959) [31:01]  The Caretaker by Marcus Kliewer (April 21, 2026) [33:29]  Krampus by Brom (2012) [36:42]  The Haunting of Maddy Clare by Simone St. James (2012) [39:07]  The Book of Cold Cases by Simone St. James (2022) [39:23]  11/22/63 by Stephen King (2011) [43:13]  Foe by Iain Reid (2018) [49:00]  Bird Box by Josh Malerman (2014) [52:39]  Other Links Sadie Hartmann (@Mother.Horror) on Instagram Talking Scared with Neil McRobert Slow Read: The Stand with Sarah Stewart Holland & Laura Tremaine

Colby Donaldson & Genevieve Mushaluk Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with Survivor legends Colby Donaldson and Genevieve Mushaluk to break down their mindsets and strategies heading into the season. Both players open up about the unique challenges of returning to the island, and share candid thoughts about their fellow castaways and their own approaches to the toughest social game on TV. Kicking things off, Mike Bloom asks Colby about his return after 15 years and what inspires him to play again. Colby talks about moving back to Texas and reconnecting with his roots, feeling “hungrier” than ever despite being no longer seen as a physical threat by the new cast. When Mike quizzes Colby in a “Friend or Foe” cast assessment, Colby fires from the hip and reveals how old-school alliances may collide with new-era game chaos. Colby even highlights his regrets from Heroes vs. Villains and All Stars, sharing how he's studied his past mistakes to transform his gameplay for Survivor 50. Genevieve gets her chance to weigh in, discussing her evolution from strategic player to a more balanced social game. She opens up about feeling like an outsider among a sea of returning players, revealing she has “no friends” on this cast and sees that as both a risk and an opportunity. Genevieve's own “Friend or Foe” reads are guided by gut instinct, raw vibes, and past Survivor arcs, with surprising picks and a little dry humor mixed in. She's most worried about being the easy early vote, but vows to bring a cutthroat edge from day one. – Colby candidly assesses threats and allies, from Cirie and Ozzy to new school wild cards like Kyle and Camilla – Genevieve admits her fears about early vulnerability and speculates on how social connections shape safety and targeting – Both players wrestle with past missteps and their plans to rewrite their Survivor legacies – Colby and Genevieve offer friend-or-foe hot takes on iconic castaways, including Coach, Angelina, Chrissy, and the mysterious “Rizgod” – Funny moments abound, including Colby's long-lost schoolyard pick strategy and Genevieve's goal to channel “Joy” from Inside Out for her loved ones visit Will Colby's Texas comeback strategy finally bring him a win, and can Genevieve break out of her outsider shell to outmaneuver old and new alliances? Survivor 50 is shaping up for big reversals and deeper connections. Chapters: 0:00 Intros 6:11 Colby Embraces New Survivor Era 12:01 Friend or Foe Game Introduced 19:59 Winners Strategy Dissected Deeply 26:15 Colby's Surprising Schoolyard Picks 33:47 Genevieve's Transformation Discussed 40:51 Early Game Vulnerability Concerns 46:09 Genevieve Analyzes Cast Vibes 52:02 Lessons From Rachel's Winning Game 54:59 Celebrity Loved Ones Picked Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Colby Donaldson & Genevieve Mushaluk Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with Survivor legends Colby Donaldson and Genevieve Mushaluk to break down their mindsets and strategies heading into the season. Both players open up about the unique challenges of returning to the island, and share candid thoughts about their fellow castaways and their own approaches to the toughest social game on TV. Kicking things off, Mike Bloom asks Colby about his return after 15 years and what inspires him to play again. Colby talks about moving back to Texas and reconnecting with his roots, feeling “hungrier” than ever despite being no longer seen as a physical threat by the new cast. When Mike quizzes Colby in a “Friend or Foe” cast assessment, Colby fires from the hip and reveals how old-school alliances may collide with new-era game chaos. Colby even highlights his regrets from Heroes vs. Villains and All Stars, sharing how he's studied his past mistakes to transform his gameplay for Survivor 50. Genevieve gets her chance to weigh in, discussing her evolution from strategic player to a more balanced social game. She opens up about feeling like an outsider among a sea of returning players, revealing she has “no friends” on this cast and sees that as both a risk and an opportunity. Genevieve's own “Friend or Foe” reads are guided by gut instinct, raw vibes, and past Survivor arcs, with surprising picks and a little dry humor mixed in. She's most worried about being the easy early vote, but vows to bring a cutthroat edge from day one. – Colby candidly assesses threats and allies, from Cirie and Ozzy to new school wild cards like Kyle and Camilla – Genevieve admits her fears about early vulnerability and speculates on how social connections shape safety and targeting – Both players wrestle with past missteps and their plans to rewrite their Survivor legacies – Colby and Genevieve offer friend-or-foe hot takes on iconic castaways, including Coach, Angelina, Chrissy, and the mysterious “Rizgod” – Funny moments abound, including Colby's long-lost schoolyard pick strategy and Genevieve's goal to channel “Joy” from Inside Out for her loved ones visit Will Colby's Texas comeback strategy finally bring him a win, and can Genevieve break out of her outsider shell to outmaneuver old and new alliances? Survivor 50 is shaping up for big reversals and deeper connections. Chapters: 0:00 Intros 6:11 Colby Embraces New Survivor Era 12:01 Friend or Foe Game Introduced 19:59 Winners Strategy Dissected Deeply 26:15 Colby's Surprising Schoolyard Picks 33:47 Genevieve's Transformation Discussed 40:51 Early Game Vulnerability Concerns 46:09 Genevieve Analyzes Cast Vibes 52:02 Lessons From Rachel's Winning Game 54:59 Celebrity Loved Ones Picked Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Rick Devens & Savannah Louie Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with returning favorites Rick Devens and Savannah Louie in the latest preseason interview episode. With both Rick and Savannah sharing their journeys back to the island—one after years away, the other mere days after winning Survivor 49—this special episode dives deep into the cast's first impressions, shifting alliances, and how returning players prepare for the ultimate game. The conversation opens with Rick Devens reflecting on the rollercoaster path that led him from being an alternate to officially landing a spot on Survivor 50. Rick shares how the shift in his mindset has him leaning into playfulness this season, hoping to harness the social chaos and lay low early. Savannah Louie follows up with her whirlwind experience of going from Survivor 49’s winner to immediate returnee, revealing the mental challenges and trust issues that come with no time to reset. Both players tackle Mike's signature “Friend or Foe” game, sizing up legendary castaways and sizing up new-era powerhouses—flagging players like Dee and Sari as potential threats while seeking allies with similar life experiences. – Rick names “playfulness” and adaptability as his new mission for Survivor 50, after his alternate scare. – Savannah describes the whirlwind of going straight from a win to facing off against Survivor icons with little prep. – First impressions from the preseason: Dee and Cirie draw suspicion for their social prowess, while players like Colby and Coach bring nostalgia but raise questions about long-term alliance fit. – Both Rick and Savannah eye fellow returnees and new-school wildcards for early working relationships, but remain wary of pre-gaming and unspoken bonds. – Rick opens up about lessons from Chris Underwood and keeping silence during tense moments, aiming to adjust his social read this season. As anticipation builds, Mike teases the evolving dynamic between old-school legends and new-era stars, with questions swirling about loyalty, hidden threats, and who might find themselves blindsided first. Will Rick's playful approach or Savannah's tenacity break through the target-heavy field? Chapters: 0:00 Rick Devens Returns: Second Chance 6:13 Friend or Foe: Cast Breakdown 16:35 Strategizing Against Returning Players 26:12 Savannah Louie Joins Survivor 50 34:32 Savannah Assesses Survivor 50 Cast 44:12 Lessons from Survivor 49 Experience 48:00 Reflecting on Survivor 50 Prospects Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Rick Devens & Savannah Louie Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with returning favorites Rick Devens and Savannah Louie in the latest preseason interview episode. With both Rick and Savannah sharing their journeys back to the island—one after years away, the other mere days after winning Survivor 49—this special episode dives deep into the cast's first impressions, shifting alliances, and how returning players prepare for the ultimate game. The conversation opens with Rick Devens reflecting on the rollercoaster path that led him from being an alternate to officially landing a spot on Survivor 50. Rick shares how the shift in his mindset has him leaning into playfulness this season, hoping to harness the social chaos and lay low early. Savannah Louie follows up with her whirlwind experience of going from Survivor 49’s winner to immediate returnee, revealing the mental challenges and trust issues that come with no time to reset. Both players tackle Mike's signature “Friend or Foe” game, sizing up legendary castaways and sizing up new-era powerhouses—flagging players like Dee and Sari as potential threats while seeking allies with similar life experiences. – Rick names “playfulness” and adaptability as his new mission for Survivor 50, after his alternate scare. – Savannah describes the whirlwind of going straight from a win to facing off against Survivor icons with little prep. – First impressions from the preseason: Dee and Cirie draw suspicion for their social prowess, while players like Colby and Coach bring nostalgia but raise questions about long-term alliance fit. – Both Rick and Savannah eye fellow returnees and new-school wildcards for early working relationships, but remain wary of pre-gaming and unspoken bonds. – Rick opens up about lessons from Chris Underwood and keeping silence during tense moments, aiming to adjust his social read this season. As anticipation builds, Mike teases the evolving dynamic between old-school legends and new-era stars, with questions swirling about loyalty, hidden threats, and who might find themselves blindsided first. Will Rick's playful approach or Savannah's tenacity break through the target-heavy field? Chapters: 0:00 Rick Devens Returns: Second Chance 6:13 Friend or Foe: Cast Breakdown 16:35 Strategizing Against Returning Players 26:12 Savannah Louie Joins Survivor 50 34:32 Savannah Assesses Survivor 50 Cast 44:12 Lessons from Survivor 49 Experience 48:00 Reflecting on Survivor 50 Prospects Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Joe Hunter & Ozzy Lusth Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50's preseason buzz gets even hotter as Mike Bloom returns for the Survivor 50 Preseason Interview series, welcoming fan favorites Joe Hunter and Ozzy Lusth. It’s “boys night” as Mike sits down for deeply personal, strategic conversations with two stars from different eras, Joe representing the new school and Ozzy stepping back into the game after nearly a decade away. The episode zeroes in on what it takes to evolve as a player and to face the jury with renewed purpose after a crushing loss. Mike Bloom kicks things off by recapping Joe's journey through Survivor 48, where he was viewed as the season's front runner only to be blindsided at the final vote. Joe reflects on balancing gratitude for playing with the pain of not winning, sharing how reliving his loss just weeks before heading back out for Survivor 50 has shaped his approach. The conversation shifts to strategy as Joe lays out his plan to “read the room” and build trust with the right people, rather than leading with loyalty alone. Ozzy's segment dives into changes both on and off the island, he's retired the “Jungle Boy” persona for a more mature game as “Oscar,” eager to build deep alliances and showcase personal growth. – Joe's candid talk about learning from defeat and going beyond simply “playing the same game” – Ozzy's take on why challenge dominance alone can't win Survivor 50—and how building trust is the new meta – The “Friend or Foe” game reveals who they see as allies, threats, and wildcards—plus, how old school vs. new era vibes may split the tribe – Joe's insight on how loyalty and trust are currency, but knowing when and with whom to spend it is everything – Ozzy shares how real-life challenges (opening a restaurant in Mexico, identity growth) prepare him for new Survivor obstacles As Joe and Ozzy gear up for another shot at the title, the big question looms: Will playing with heart and maturity finally land one of them the million-dollar prize, or is a new twist waiting at Tribal Council? Will alliances built on trust survive, or is a flip inevitable? Chapter: 0:00 Intros 6:00 Joe Reflects On Jury Loss 12:00 Trust And Loyalty Game Shift 18:00 Friend Or Foe Cast Judgments 25:50 Family And Purpose Behind Play 28:22 Ozzy's Return And Transformation 32:32 Survivor Strategy: Trust Versus Challenges 38:00 Old School Versus New Alliances 42:17 Ozzy Weighs New Era Rivals 47:31 Targeting Challenge Threats And Winners 51:23 Ideal Castmates For Survivor 50 53:09 Loved Ones: Captain Planet Choice 54:49 New Ozzy: Playing As Oscar Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Joe Hunter & Ozzy Lusth Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50's preseason buzz gets even hotter as Mike Bloom returns for the Survivor 50 Preseason Interview series, welcoming fan favorites Joe Hunter and Ozzy Lusth. It’s “boys night” as Mike sits down for deeply personal, strategic conversations with two stars from different eras, Joe representing the new school and Ozzy stepping back into the game after nearly a decade away. The episode zeroes in on what it takes to evolve as a player and to face the jury with renewed purpose after a crushing loss. Mike Bloom kicks things off by recapping Joe's journey through Survivor 48, where he was viewed as the season's front runner only to be blindsided at the final vote. Joe reflects on balancing gratitude for playing with the pain of not winning, sharing how reliving his loss just weeks before heading back out for Survivor 50 has shaped his approach. The conversation shifts to strategy as Joe lays out his plan to “read the room” and build trust with the right people, rather than leading with loyalty alone. Ozzy's segment dives into changes both on and off the island, he's retired the “Jungle Boy” persona for a more mature game as “Oscar,” eager to build deep alliances and showcase personal growth. – Joe's candid talk about learning from defeat and going beyond simply “playing the same game” – Ozzy's take on why challenge dominance alone can't win Survivor 50—and how building trust is the new meta – The “Friend or Foe” game reveals who they see as allies, threats, and wildcards—plus, how old school vs. new era vibes may split the tribe – Joe's insight on how loyalty and trust are currency, but knowing when and with whom to spend it is everything – Ozzy shares how real-life challenges (opening a restaurant in Mexico, identity growth) prepare him for new Survivor obstacles As Joe and Ozzy gear up for another shot at the title, the big question looms: Will playing with heart and maturity finally land one of them the million-dollar prize, or is a new twist waiting at Tribal Council? Will alliances built on trust survive, or is a flip inevitable? Chapter: 0:00 Intros 6:00 Joe Reflects On Jury Loss 12:00 Trust And Loyalty Game Shift 18:00 Friend Or Foe Cast Judgments 25:50 Family And Purpose Behind Play 28:22 Ozzy's Return And Transformation 32:32 Survivor Strategy: Trust Versus Challenges 38:00 Old School Versus New Alliances 42:17 Ozzy Weighs New Era Rivals 47:31 Targeting Challenge Threats And Winners 51:23 Ideal Castmates For Survivor 50 53:09 Loved Ones: Captain Planet Choice 54:49 New Ozzy: Playing As Oscar Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Cirie Fields Survivor 50 Preseason Interview Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with Cirie Fields for a blockbuster preseason interview that sets the stage for this monumental season. As she prepares to head back to the island, Cirie Fields shares her motivations, her growth as a player, and candid impressions of the all-star cast she'll be facing. From imposter syndrome to graduation metaphors, Cirie gives us an inside look at what it means to approach Survivor's biggest milestone season as both a legend and a student of the game. The episode begins with Cirie explaining why she couldn't say no to Survivor 50, describing this return as her “Survivor graduation,” a final chance to earn her master's degree in a game that's been her “first love.” She opens up about needing a true win to feel worthy of her legendary status, despite past successes and victories on other reality shows. Mike and Cirie dive into how previous experiences have transformed her approach: Cirie now values working with past adversaries, leveraging forgiveness and flexibility rather than holding grudges. A special segment sees Cirie play “Friend or Foe,” offering unfiltered takes on potential allies and rivals, from challenge beasts to fellow strategists and new blood. – Cirie's emotional reasoning for accepting the Survivor 50 invitation and her drive to “complete what she started” – How playing recent seasons, and learning to work with former rivals,reshaped her social and strategic approach – Gut-level reactions to castmates: who feels like a shield, who worries her, who she hopes can become a true ally – The challenge of balancing legendary reputation with the need for genuine connections and trust among threats – Moments of humor as Cirie assesses everyone from fellow “mom figures” to unpredictable wild cards Will Cirie's growth and hard-won perspective carry her to the win at last, or will old dynamics and new unknowns present fresh obstacles? Is she ready to embrace risk, or will her careful reads keep her safe until the end? Chapters: 0:00 Intros 3:00 Cirie Returns for Season 50 4:28 Survivor Win Versus Other Victories 5:55 Embracing Enemies as Allies 7:12 Navigating Preconceived Reputations 8:27 Preparing for Survivor Once Again 9:07 Chasing the Ultimate Survivor Win 10:45 Qualities in a Number One Ally 11:12 Friend or Foe Game Begins 13:49 Unpacking Relationships With Old Rivals 16:26 Building New Alliances With Legends 21:52 Dee’s Shield Versus Threat Potential 25:19 Navigating Alliance With New Players 30:23 Valuing Known Versus Unknown Faces 31:45 Celebrity Chosen for Loved Ones Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Cirie Fields Survivor 50 Preseason Interview Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Survivor 50 is here, and Mike Bloom sits down with Cirie Fields for a blockbuster preseason interview that sets the stage for this monumental season. As she prepares to head back to the island, Cirie Fields shares her motivations, her growth as a player, and candid impressions of the all-star cast she'll be facing. From imposter syndrome to graduation metaphors, Cirie gives us an inside look at what it means to approach Survivor's biggest milestone season as both a legend and a student of the game. The episode begins with Cirie explaining why she couldn't say no to Survivor 50, describing this return as her “Survivor graduation,” a final chance to earn her master's degree in a game that's been her “first love.” She opens up about needing a true win to feel worthy of her legendary status, despite past successes and victories on other reality shows. Mike and Cirie dive into how previous experiences have transformed her approach: Cirie now values working with past adversaries, leveraging forgiveness and flexibility rather than holding grudges. A special segment sees Cirie play “Friend or Foe,” offering unfiltered takes on potential allies and rivals, from challenge beasts to fellow strategists and new blood. – Cirie's emotional reasoning for accepting the Survivor 50 invitation and her drive to “complete what she started” – How playing recent seasons, and learning to work with former rivals,reshaped her social and strategic approach – Gut-level reactions to castmates: who feels like a shield, who worries her, who she hopes can become a true ally – The challenge of balancing legendary reputation with the need for genuine connections and trust among threats – Moments of humor as Cirie assesses everyone from fellow “mom figures” to unpredictable wild cards Will Cirie's growth and hard-won perspective carry her to the win at last, or will old dynamics and new unknowns present fresh obstacles? Is she ready to embrace risk, or will her careful reads keep her safe until the end? Chapters: 0:00 Intros 3:00 Cirie Returns for Season 50 4:28 Survivor Win Versus Other Victories 5:55 Embracing Enemies as Allies 7:12 Navigating Preconceived Reputations 8:27 Preparing for Survivor Once Again 9:07 Chasing the Ultimate Survivor Win 10:45 Qualities in a Number One Ally 11:12 Friend or Foe Game Begins 13:49 Unpacking Relationships With Old Rivals 16:26 Building New Alliances With Legends 21:52 Dee’s Shield Versus Threat Potential 25:19 Navigating Alliance With New Players 30:23 Valuing Known Versus Unknown Faces 31:45 Celebrity Chosen for Loved Ones Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Big Bear Hunter, the latest arcade game that you should check out. Murr introduced a thought-provoking conspiracy theory about Helen Keller. He questioned the authenticity of Keller's accomplishments, suggesting that her teacher, Anne Sullivan, might have played a more significant role in her success than history acknowledges. Wes then wonders if Ferdando Mendoza is faking his whole righteous act. Friend or Foe discusses children cussing and how to police that...if we can. Fun Fact Friday follow up by Cuba sending a wrong body back to Canada. 

After all these years with a variety of different episodes and talk about Rob's breakfast, it's amazing that we haven't had a dedicated episode about oats. Not until we had a great question from a listener, "I don't like the texture of steel cut oats, can I just use instant oats?"Sandra and Rob discuss the merits of the variety of different oats available in the marketplace, including steel cut, rolled (old fashioned), quick and instant oats.Is one healthier than another?Tune in to find out which oats to use, if you have health in mind.Episodes mentioned include:Ep. 84. Why Are Whole Grains Better For Blood Sugar Control? with Kelly Springer, RDhttps://youtu.be/zJ2iHJHofEs?si=FinQ2CK6gB7OlgVTEp. 170. Grains and Inflammation, Friend or Foe?https://youtu.be/OYPL4mKVkTk?si=ZDxTtC-ANcFiHt5tEp. 49. Budget Healthy Eating - 20 Items for your Grocery Listhttps://youtu.be/8s_YwCBG9Mo?si=ZFueE9VYQeLpMTc-Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com

Can science actually PROVE God exists? Dr. Antony Latham joins us to explore how the cosmos, consciousness, and the complexity of life all point to divine design—and why the Big Bang might be Christianity's best friend.In this episode of Remnant Radio, Joshua Lewis sits down with retired physician and author Dr. Antony Latham to tackle one of the most critical questions facing believers today: Does science contradict Christian faith, or does it actually confirm it? From his own journey as a teenage skeptic who lost faith studying evolution to becoming a Christian in Kenya and diving deep into biology, consciousness, and cosmology, Antony brings a unique perspective that bridges the gap between the lab and the sanctuary.​What We Discuss:-The Big Bang & Biblical Creation -Fine-Tuning of the Universe-The Cambrian Explosion-Consciousness & the Soul -Moral Law & Objective Beauty -Miracles & an Open Universe Whether you're wrestling with doubts about faith and science, or you're looking for solid apologetic tools to strengthen your biblical worldview, this conversation will equip you with evidence-based answers rooted in both Scripture and scientific discovery. 0:00 - Introduction1:04 - From Skeptic to Scientist to Believer5:13 - Big Bang: Friend or Foe to Christian Faith?9:20 - Fine-Tuning Arguments & Cosmological Evidence12:17 - String Theory & Multiple Universe Objections14:03 - The Exquisite Precision of Universal Constants15:37 - God of the Gaps Argument Addressed17:04 - Origin of Life & Irreducible Complexity19:30 - Old Earth Creation & Genesis Interpretation22:56 - The Cambrian Explosion & Fossil Record28:03 - Reading Genesis 1 Poetically & Theologically31:17 - Consciousness & Evidence for the Immaterial Soul35:17 - Moral Objectivity, Beauty, & Free Will41:02 - Mind-Body Dualism & Christian Worldview43:03 - Taking Back Science for the KingdomABOUT THE GUEST:

Growing on TikTok becomes easier when you understand how the platform thinks. Timothy Armoo explains the system with complete clarity.Most founders post on TikTok without understanding how the platform decides who sees what. In this Bite sized Screw It Just DO It episode, Timothy Armoo strips away the guesswork. He explains why niche dominance matters, how to warm the algorithm, and why video level performance beats follower count every time. His approach is built from running campaigns for global brands and seeing what actually drives reach. These insights apply to any founder trying to grow an audience, test messaging or build trust online. His view of TikTok as a behaviour engine rather than a social network gives you a clearer way to work with the platform instead of fighting it.Guest Note:Timothy Armoo is the co founder of Fanbytes, one of Europe's largest Gen Z marketing agencies.Key TakeawaysWarm the algorithm before posting to improve distribution.Build content for one niche to help TikTok identify your audience.Create episodic content to increase watch time and return visits.Use trends to give the algorithm a shortcut for matching your videos to intent.

If you're using AI to help you with your copywriting tasks (and I hope you are!), you need to watch this, {{ subscriber.first_name }}. On this episode of the Build Your Copywriting Business podcast, we are SO lucky that the brilliant copywriter and AI expert Amber Smith is back, sharing all her knowledge around the ethics of AI. Two of the biggest concerns when it comes to AI are: 1. Energy and water consumption 2. Plagiarism Amber is sharing key information about both of these, including tips for lowering and limiting your consumption, plus some really mind-blowing facts around plagiarism. One of the biggest things I learned? You can not copyright AI-generated content in the U.S.

This episode features Richard Harpin MBE, founder of HomeServe and one of the UK's most experienced scale up operators. Recorded before his recent MBE award, this conversation shows exactly why his contribution to British business has been recognised.Richard shares how he grew a simple plumbing insurance idea into a global business valued at over £4 billion. He breaks down his nine step framework for building and scaling companies, from copying and pivoting early, to securing the right investor, replacing yourself as founder, and choosing steady evolution over dramatic change.We also cover international expansion, backing yourself when capital is tight, and why mentorship has played a defining role throughout his career. Today Richard is focused on helping the next generation of founders through Growth Partner and Business Leader, with a clear ambition to support a significant share of the UK's mid sized businesses.Key takeawaysFollow a clear framework and focus on execution not ideasSecure the right mentor early and listen to themEvolve constantly to avoid becoming irrelevantExpand internationally with local leadership in placeStrip your business back to its core value and commit fully

Jon Justice reacts to Foe of The Show Iheartradio app Talkbacks and reads emails from concerned listeners.

Jon Justice reacts to Foe of The Show Iheartradio app Talkbacks and reads emails from concerned listeners.See omnystudio.com/listener for privacy information.

What happens when you stop chasing money and start building around who you are. This episode breaks down mindset, performance, and discipline for founders who feel stuck and want control back.Leaving the Special Forces should have been a clean transition. It was not. Simon Jeffries walked away from military life into a corporate role that felt wrong, chased online business ideas that failed, and ended up broke and back at his parents' home.That low point forced a reset. Simon stopped chasing money and built around what he understood best. Mindset, performance, and discipline under pressure. In this conversation, we break down how founders train mindset as a skill, why small consistent changes beat radical overhauls, and how leadership fundamentals still matter in an AI driven world.This episode is for founders who feel overwhelmed, reactive, or stuck in their own heads and want a practical way forward.Guest: Simon Jeffries is a former Special Forces operator and co founder of The Natural Edge, where he works with founders and leaders on mindset and performance under pressure. Key takeawaysDiscipline is a trained skill and beats raw talent over timeMindset works when treated like physical training with structureSmall consistent changes create lasting performance shiftsLeadership basics matter more than tools or technology

James Haskell shares the realities of leaving a structured career for entrepreneurship and the discipline needed to build something on your own terms.Stepping out of professional sport and into business forces you to confront how you work, who you trust and what you want your life to look like. In this bite sized episode, I speak with James Haskell as he breaks down the shift from a highly structured rugby environment to the chaos that often defines the corporate world. He talks about the importance of boundaries, the trap of pointless meetings and the need to value your time as much as you value your effort. His honesty cuts through the noise that surrounds entrepreneurship and highlights a simple truth. You either take responsibility for your next chapter or someone else writes it for you.Guest note: James Haskell is a former England rugby international and entrepreneur.Key Takeaways:Discipline replaces structure when you leave a fixed careerBoundaries stop you wasting time on meetings that add nothingFocus on fewer ventures to reduce burnout and increase clarityA clear exchange of value builds better business relationships

Every year, I take one episode to step back and reflect. This is the countdown of the 10 Screw It Just DO It episodes you listened to most in 2025.This episode is a reflection on what really resonated with you in 2025. From founders starting in kitchens to building global brands, these conversations cut through the noise. We revisit lessons on resilience, timing, discipline, leadership, brand, AI, and long term thinking. Each guest earned their place by sharing honest stories about risk, doubt, growth, and momentum. This countdown is not about hype. It is about substance. If you want real insight into what it takes to build something meaningful, this episode brings together the voices that defined the year. It also marks a personal moment of reflection on a challenging year and a clear focus on what comes next.Guest note: This episode features highlights from ten previous guests including Pippa Murray, Aaron Gelbard, Julian Hearn, Richard Harpin, Piers Linney, Nell Daly, Richard Reed, Boris Diakonov, Juliet Barratt, and Al Barratt.Key TakeawaysYou do not need permission to startLong term thinking beats short term winsBrand and culture shape scaleResilience compounds over time

Aaaaaaand, we're back!After our Pre and Post Conecon break, we are back in action with a great podcast to kick off this season. This episode we speak to Fred Domicone and Julie Yarcony from Jubie's Ice Cream in Fairborn Ohio.Their flavor, Hot Honeycomb was voted Flavor of the Year at the 2025 Conecon in West Palm Beach. We chat about their origin story, flavor formulation and elephants.Foe more information on Jubies, follow these links:https://www.jubiescreamery.com/https://www.instagram.com/jubiescreamery/https://www.facebook.com/jubiescreamery/?ref=aymt_homepage_panelhttps://www.tiktok.com/@jubiescreameryFor information about the North American Ice Cream Assoc, and how you can open and grow your ice cream business with a community that will support you, go to https://icecreamassociation.org/

Rebranding a company is rarely neat, and James Clark makes that clear in this conversation. He talks through the pressure of changing a long established name, the internal tension that came with it and the need to build something that reflects future ambition rather than past comfort. His breakdown of stakeholder alignment, intellectual coherence and disciplined decision making gives founders a practical view of how to manage identity change at scale. It is a calm and honest look at the work behind a brand that now represents a fast growing venture capital firm with global reach.Guest note:James Clark is the Marketing Director at Molten Ventures, known for leading one of the most complex rebrands in European venture capital.Key TakeawaysA rebrand must reflect where the organisation is going, not where it has been.Stakeholder alignment matters more than visual design.Intellectual coherence gives a brand long term strength.Risk is part of the process but it must be managed with structure and clarity.

What if the very technology designed to elevate human potential could ultimately eclipse it? In "AI: Friend or Foe?", we unravel the intricate dynamics of collaboration and competition in the age of artificial intelligence. Can we harness AI as a partner in innovation or will it challenge our identities and reshape the fabric of society? Tune in as we navigate the blurred lines between ally and adversary, featuring insights from leading thinkers who grapple with the profound implications of a world where machines think and learn.

To the shepherds He was a savior; to Herod He was a threat. If we take advantage of this yearly opportunity to peer into the Manger, we may see a Friend or a Foe bundled there in the swaddling clothes. It's imperative that we know His true identity, and His mission. Here's Pastor Jim with Part 2 of, The Reason for the Season. Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS12242025_0.mp3Scripture References: Luke 1:30-37

Recorded live at the Festival of Entrepreneurs, this panel brings together founders who are actively implementing AI in real businesses. We cover what AI first actually means in practice, how to start small without breaking existing operations, and why governance and visibility matter more than speed alone. The conversation moves beyond theory into workflows, automation, data, compliance, and personal brand growth. We also explore where AI is already creating new revenue models and how founders can future proof visibility as AI search replaces traditional discovery. This is a grounded discussion for operators who want clarity, not noise, and results that show up on the balance sheet.Guest panel: Piers Linney, James Smith, Dominic Kos, Sabrina Stocker. Hosted by Rob Hanna.Key takeawaysStart AI adoption with clear workflows and measurable ROIGovernance and visibility create confidence and safe scaleAI works best when paired with human judgementFounders must adapt content and branding for AI search

In this Bite-Sized episode, I revisit my conversation with George Kruis, former England international rugby player and co-founder of fourfive. George explains how he and Dom began building their wellness brand while recovering from operations, sitting on physio beds and asking themselves how to take control of their recovery. This clip focuses on the early execution stage. He talks openly about setting up the company, learning how to operate outside the structure of professional sport, and why delegation, speed, and clarity are essential when you move into business. His honesty about the transition and the steep learning curve will resonate with anyone starting something new.Guest: George Kruis, co-founder of fourfive and former England rugby player.Key Takeaways:The first version of any business requires fast learning and deliberate action.Delegation is a skill founders must develop early.Your network is an asset only if you use it intentionally.Co-founders need different strengths to build momentum.

In this episode of Ambition 2.0, host Amanda Goetz sits down with Starbucks' Global Chief Brand Officer Tressie Lieberman to talk about the path that led her through some of the biggest brands in marketing (Pizza Hut → Taco Bell → Chipotle → Yahoo → Starbucks), the mentors who changed her trajectory, and the family system that makes it possible: a true partnership where her husband is the stay-at-home parent. They get tactical about how to divide the cognitive load, why “Sunday check-ins” are a non-negotiable, and how to navigate the social friction that still shows up when you flip traditional gender roles. In this episode, you'll learn: How Tressie went from aiming for “the next level” to owning the CMO path—and what made that shift happen Why curiosity (and doing “the little extra things”) is key in your career How to build a partnership that's equitable, not score-keeping The practical systems that reduce mental load at home How to handle judgment, weird school dynamics, and “default parent” assumptions when dad stays home If you're building an ambitious life—and want a relationship that can grow with it—this episode is a must listen. 00:00 Intro 02:53 The mindset shift that set Tressie's sights beyond “the next level”  04:02 The mentors who opened doors (including reverse mentoring a CEO) 05:36 How to stand out early: curiosity, doing extra, and teaching what's next 06:49 Advocating for yourself in executive rooms (and getting over FOE: fear of executives) 09:10 How they chose a stay-at-home partner dynamic 13:59 The at-home teamwork: check-ins, trade-offs, and letting go of perfection and control 17:45 Keeping the marriage strong: date nights, boundaries, and “one blended life” 32:45 Rapid fire: Sunday rituals, go-to Starbucks order, and ideal partnership in one word GUEST LINKS LinkedIn: https://www.linkedin.com/in/tressielieberman/  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. — YOU'LL LEARN — 1) The easiest way to uplift the people around you 2) The 15-minute exercise that makes you visionary 3) The quick trick to feeling more confident and powerful Subscribe or visit AwesomeAtYourJob.com/ep1020 for clickable versions of the links below. — ABOUT ADAM — Adam Galinsky is a celebrated social psychologist at Columbia Business School known for his research on leadership, decision-making, teams and ethics. His scientific research—consisting of over 1000 studies published in over 200 scientific articles—has been cited more than 64,000 times. In Galinsky's latest book, Inspire, he weaves together his decades of research and global consulting experience to reveal the science of how to become more inspiring. His TED Talk, “How to Speak Up For Yourself,” has been viewed more than 7.5 million times and his book Friend and Foe, was an audible and eBook bestseller. • Book: Inspire: The Universal Path for Leading Yourself and Others • Study: “The Vicious Cycle of Status Insecurity” • Website: AdamGalinsky.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Considerations of Some Problems of Comprehension” by John D. Bransford and Marcia K. Johnson • Past episode: 279: How to Feel More Alive at Work with Dan Cable — THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A powerful five minute segment where David Yarrow reveals the moment he pivoted from sports photography to fine art and built a global brand.In this Bite-sized Screw It Just DO It session, I sit down with world leading fine art photographer David Yarrow to unpack the moment that changed his entire career. David explains how he went from struggling in finance to creating some of the most valuable photographic works in the world. He breaks down the thought process behind reinvention, why your subject choices define your relevance and how insecurity can fuel growth when channelled properly. This is an honest look at pivoting, risk taking and rebuilding from the ground up.Guest note: David Yarrow is one of the highest selling fine art photographers today, known for his cinematic wildlife and celebrity images.Key Takeaways:Reinvention demands a clear break from old identity and a willingness to start again.Creative success comes from choosing subjects that hold weight and meaning.Strong research separates average work from standout work.Insecurity is useful when it drives higher standards and sharper decisions.

So many of Sandra's clients and people who she talks to, start their day with a bagel and cream cheese. They seek dietitian support for help with energy crashes and bloating, plus digestive issues and cravings later in the day. Are these factors related......the bagel for breakfast and issues with energy and digestion later in the day?With three decades of helping patients and clients with their health and nutrition, Sandra discusses what this type of breakfast, day after day, may do to a person's healthEpisodes mentioned, include:Ep 205. Transform Your Digestion with Expert Tips withAndrea Hardy, RD Ignite Nutrition https://youtu.be/zyCU21Fy_LU?si=z3DT6-SqpVQq3HM6Nutrition Nuggets 25. 9 Protein Rich Breakfast Ideashttps://youtu.be/lej7xHKwEcw?si=UUjkse-rcXwRa5spNutrition Nuggets 119. Eat Protein for Breakfast to Lose Weight https://youtu.be/AUKJxagDfpI?si=dtW6_gTe8TnU2wqHNutrition Nuggets 131. High Protein Egg Ideas https://youtu.be/wPSRQ8TTviM?si=IYscAHTy1EE-OzvMEp 96. Is Breakfast the Most Important Meal of the Day?https://youtu.be/N7pAsCnCAkI?si=yme3q7hYv0IiPq0WNutrition Nuggets 73. How Many Plant Foods are in Your Breakfast? https://youtu.be/lej7xHKwEcw?si=UUjkse-rcXwRa5spNutrition Nuggets 48. Breakfast Foods to Ditch https://youtu.be/Se0TVgcFmwc?si=6q3A-8_ITeUcRlMiEp 116. Constipation Best and Worst Foods https://youtu.be/rBN10-683_o?si=xi5DIPlMLaWrj4zZEp 171. Break the Fast and Fuel Your Day https://youtu.be/5SWUgc1j2m8?si=KGH59BbomuBRFPm_Ep 181. Meal Timing for Health and Weight Loss https://youtu.be/NjBDdxFGlsk?si=XASPe5Tq46nwZTDKEp 84. Carbs: Why Are Whole Grains Better For Blood Sugar Control? with Kelly Springer, RD https://youtu.be/zJ2iHJHofEs?si=exoiC8Pfu0xucarIEp 170. Grains and Inflammation - Friend or Foe https://youtu.be/OYPL4mKVkTk?si=i-CQrt1Pbs3NOKMLEnjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Why do some people inspire us instantly — while others infuriate us just as fast? According to Adam Galinsky, the answer isn't random. It's psychological, universal, and surprisingly predictable. Adam is a professor at Columbia Business School, co-author of Friend & Foe, and author of the new book Inspire. He's spent years studying tens of thousands of real leadership stories across the globe — and what he discovered will change the way you see yourself and the people around you. In this conversation, Adam and Kwame break down: • The three universal traits of inspiring leaders • Why inspiring and infuriating people are mirror images of each other • How the “leader amplification effect” makes even small actions hit hard • How insecurity turns people into “little tyrants” • The difference between persuasion, authenticity, and manipulation • How simple practices (values reflection, power recall) can reduce anxiety and build confidence • Why anyone — in work, at home, or in life — can learn to become inspiring Adam also shares incredible personal stories, including how one sentence from Daniel Kahneman shaped his entire career — and how a small moment with his son revealed the true weight of leadership. If you've ever wondered why people follow some leaders and push away from others, or how to become more inspiring in your own life, this episode gives you the science, the stories, and the practical steps to do it. Connect with Adam ⁠Buy the book Inspire: The Universal Path for Leading Yourself and Others⁠ ⁠Buy the book Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

Aliett Buttelman went from fashion model to co-founder of Fazit, a beauty brand that exploded after a viral Taylor Swift moment. This episode breaks down what actually drives real growth.In this episode I talk with Aliett Buttelman about what it takes to build a brand from scratch and survive hyper growth. Aliett explains how a decade in fashion modelling shaped his approach to creative work and why he walked away from consulting to build Fazit with co founder Nina LaBruna. She shares how their glitter freckles went viral when Taylor Swift wore them and what actually happens behind the scenes when sales jump by thousands of per cent overnight. We dig into supply chain pressure, copycats, international expansion and what it means to keep a brand focused when attention moves fast.Guest: Aliett Buttelman, co founder of FazitKey Takeaways:Virality only matters when a brand has the operational foundation to handle demand.Copycats are inevitable but innovation and strong brand identity create defensibility.International expansion requires clarity of vision, not speed for the sake of it.Founders need consistent decision making to avoid drifting away from their original mission.

Why do some people inspire us instantly — while others infuriate us just as fast? According to Adam Galinsky, the answer isn't random. It's psychological, universal, and surprisingly predictable. Adam is a professor at Columbia Business School, co-author of Friend & Foe, and author of the new book Inspire. He's spent years studying tens of thousands of real leadership stories across the globe — and what he discovered will change the way you see yourself and the people around you. In this conversation, Adam and Kwame break down: • The three universal traits of inspiring leaders • Why inspiring and infuriating people are mirror images of each other • How the “leader amplification effect” makes even small actions hit hard • How insecurity turns people into “little tyrants” • The difference between persuasion, authenticity, and manipulation • How simple practices (values reflection, power recall) can reduce anxiety and build confidence • Why anyone — in work, at home, or in life — can learn to become inspiring Adam also shares incredible personal stories, including how one sentence from Daniel Kahneman shaped his entire career — and how a small moment with his son revealed the true weight of leadership. If you've ever wondered why people follow some leaders and push away from others, or how to become more inspiring in your own life, this episode gives you the science, the stories, and the practical steps to do it. Connect with Adam ⁠Buy the book Inspire: The Universal Path for Leading Yourself and Others⁠ ⁠Buy the book Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

Jim Cregan built Jimmy's Iced Coffee from a simple idea into a national brand. This episode captures how he pushed through debt, setbacks and doubt to create real momentum.Speaking with Jim Cregan reminded me how often founders underestimate the grind behind a brand that looks simple from the outside. Jim described the early days of Jimmy's Iced Coffee when he was £50,000 in debt, unsure of the next step and carrying the pressure of keeping the business alive. What shifted things was not luck. It was action. Handwritten letters, direct outreach, relentless product sampling and a refusal to step back when the numbers looked bleak. This Bite sized episode is a sharp reminder that momentum usually starts at the point where most people quit.Guest: Jim Cregan, Co founder of Jimmy's Iced CoffeeKey Takeaways:Momentum often begins when financial pressure is highest.Personal outreach can open doors large campaigns cannot.Simplicity and product quality build trust faster than branding claims.Resilience matters more than perfect planning in the early stages. 

Passenger started as a simple lifestyle idea yet grew into a purpose led brand with a loyal community and a clear mission. This episode breaks down how it happened and what founders can learn from the journey.Speaking with Richard Sutcliffe reminded me how often founders overlook the power of building something with clear intent. Passenger began as a small lifestyle project shaped by surf trips, long drives and a need for breathing space. It grew because the purpose was honest and the community saw themselves in the story. Ritchard talked openly about the pressure of personal challenges, the role of naivety, the importance of ego control and the reality that a brand must outgrow the founder to survive. This episode is a useful listen for anyone who wants to build something that lasts and still feels grounded in real purpose.Guest: Richard Sutcliffe, Founder of PassengerKey Takeaways:Purpose creates clarity when the business hits difficult stages.Community forms when the brand story is honest and consistent.Naivety can be an advantage when it removes assumptions.Founders must step back if they want the brand to scale.

We end our Of Fungi And Foe review with Ol' Rosco, who may be one of the more abhorrent characters in the Claypool lyrical universe, perhaps for being all too real. This is the final "fungi" track in the sense that it was initially written for the Mushroom Men video game; Les later added vocal and percussion tracks for the OFAF record. Frankie provides a loving sendoff to this record, which he holds in high regard. Get your skin care routine ready. Get involvedInstagramFacebookEmailBurn your money 

Why is it not healthy to be skinny fat - if weight is within normal range (acceptable body mass index aka BMI)Sandra and Rob discuss what the term "skinny fat" really means and it's not a drink at Starbucks :) We talk about some of the consequences of using the scale to determine health, instead of other health indicators.Resources:Nutrition Nuggets 38. What is Metabolic Syndrome - Am I at Risk? https://youtu.be/jVLZm5YBIok?si=zxmF8c899pqF0DY_Ep 84. Carbs: Are Whole Grains Better for Blood Sugar Control? https://youtu.be/zJ2iHJHofEs?si=WPS6SbP3ZxLth3vyEp 159. Is Insulin Resistance the same as Diabetes? https://youtu.be/rpIPewpoO64?si=gQ04FRzGyEDdT26-Ep 170. Grains and Inflammation - Friend or Foe? https://youtu.be/OYPL4mKVkTk?si=6ndb0nVhb0puGEgDNutrition Nuggets 32 - High Protein Low Carb Snacks https://youtu.be/kg2MI2pJs_U?si=PLL8DJ7Lnkbiw4YZEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

In today's show, Ken Raiss and I discuss the intricacies of wealth building and legacy planning.   We explore the importance of careful planning to avoid common pitfalls, the role of trusts in estate planning, and the implications of superannuation on wealth transfer.   The conversation also covers strategies for gifting wealth, the benefits of investment bonds, and the significance of philanthropy.   Finally, we provide actionable steps for individuals looking to start their legacy planning journey.   Takeaways  ·         Wealth building requires careful planning to avoid losses. ·         Timing is crucial in wealth transfer strategies. ·         Trusts can provide flexibility and tax advantages in estate planning. ·         Superannuation can complicate wealth transfer if not managed properly. ·         Gifting wealth during one's lifetime can have tax implications. ·         Investment bonds can be a tax-effective way to pass on wealth. ·         Philanthropy should be approached with specificity to ensure impact. ·         Legacy planning should start early, considering values and timing. ·         Consulting with financial experts can simplify complex decisions. ·         It's essential to communicate intentions clearly to avoid family disputes.     Chapters  00:00 Building a Legacy: The Importance of Planning 04:30 Wealth Transfer Strategies 09:42 Gifting Wealth During Lifetime 12:16 Superannuation: Friend or Foe? 17:15 Real Estate and Capital Gains Tax   Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·        Win a hard copy of Michael Yardney's Guide to Investing Successfully ·        Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond.     Michael Yardney   Get the team at Metropole Wealth Advisory create a Strategic Wealth plan for your needs Click here and have a chat with us    Ken Raiss, Director of Metropole Wealth Advisory   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au   Also, please subscribe to my other podcast, Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future. Or click here: https://demographicsdecoded.com.au/ 

Representatives from the health information and quality authority were before the Oireachtas health committee to answer questions about their report on hospitals in the midwest. Foe more on this Maurice Quinilivan Sinn Féin's TD for Limerick city is on the health committee.

One of 2023's most quickly forgotten buzzed titles just so happened to star some of the most heralded actors of their generation. Based on the hyped Iain Reid novel, Foe cast Saoirse Ronan and Paul Mescal as a married couple in the dystopian future whose lives are upended with a visit from Aaron Pierre as a corporate … Continue reading "366 – Foe"

I don't like to play favorites, but according to the data, one of our most-watched student stories of all time was with Adele and her now-husband Jake (you can watch that original episode right here). The two of them were super kind enough to share what it was like shifting from a completely unrelated job into copywriting—and supporting a loved one during that transition. My favorite part about that episode was that Jake thought the Comprehensive Copywriting Academy was a scam, but once he saw Adele in action bought her a new laptop. Well, that conversation was nearly four years ago (I know, I don't understand time). So, while we've seen Adele since then, it was long overdue for a podcast catch up. You can hear our most conversation on this week's episode of the Build Your Copywriting Business podcast. If you're wondering where copywriting can take you or how you evolve your career as your goals change, Adele's got so much great advice to share. Plus, she's telling us where she's taking her business next, and we couldn't be more excited for her!!! (Yes, she's taking a three-exclamation-marks-worthy next step.) --------------------- Mentioned in the Episode Changing Careers to Become a Copywriter – Adele's Story Related Links What Software Do You Need to Run Your Copywriting Business?Ep. 241: ChatGPT: Friend or Foe? – with Amber Smith --------------- Get Free Copywriting Training here

It's no secret that the NFL season brings much excitement and nostalgia for many! In this seasonal episode of The Caramel Apples podcast, hosts Kennedy Rizzo & Cooper Lee deep dive into the core excitement of the NFL season, exploring its cultural significance, personal experiences with football, and the evolution of traditions like tailgating. They discuss the global reach of football and its impact on pop culture, culminating in the anticipation surrounding the impending Super Bowl! Let's caramel dive in!If you like what we do in the way of caramelicious nostalgia, drop by and show us some support at Buy Me a Coffee dot com… (go to link below), we so appreciate you! Thanks a latte!!

Tamra and Dolores cover Housewife headlines, including JLo’s comment on Madison LeCroy. Friend or Foe? Is it realistic to fight over a housewives friendship like Wendy and Keiarna? Tamra and Dolores don’t shy away from the truth when it comes to cast members real friendships away from the cameras. Plus, find out which RHOP Housewife unfollowed Tamra!See omnystudio.com/listener for privacy information.

Alright, word nerds and real estate rebels!

It's been eight years that "Pat Gray Unleashed" has been a thing! 20-step plan to fix Gaza, as proposed by President Trump. Vice President Vance explains how the government is still on pace to shut down tonight. President Trump posts a meme that upsets House Minority Leader Hakeem Jeffries (D-N.Y.). How former FBI Director James Comey lied to and obstructed Congress. Rep. Eric Swalwell (D-Calif.) threatens anyone who made a deal with the Trump administration. Jimmy Kimmel's ratings plummet after his recent return to the air. More information about the shooter of the LDS church in Michigan. Is the photo online of the Michigan shooter photoshopped? Does it matter? Guns being outlawed in Canada. Larry Ellison and Oracle are big fans of having your data. Digital ID storming ahead in Britain. Years ago, Robert Kennedy warned about the government's use of a national ID system. Secretary of War Pete Hegseth speaking to all of the military generals. Is the U.S. preparing for war with Venezuela? Bill Maher discusses the genocide of Christians in Nigeria. New York City mayoral front-runner Zohran Mamdani refuses to condemn terrorists and refuses to apologize to New York City police. Rep. Ilhan Omar (D-Minn.) tries to redefine Charlie Kirk's legacy. Don Lemon has a message for "white men." Released: Charlie Kirk's letter to Benjamin Netanyahu. Barack Obama's presidential library eyesore. 00:00 Pat Gray UNLEASHED! 00:14 Happy (Belated) 8th Anniversary of Pat Gray UNLEASHED!!! 02:10 20-Step Plan for Eternal Peace in the Middle East? 13:51 Government Shutdown is Imminent?! 17:25 Trump Trolls Hakeem Jeffries & Chuck Schumer 18:35 Hakeem Jeffries is Upset by the Meme 20:26 Chuck Grassley & Ted Cruz VS. James Comey 32:35 New Update on Michigan Church Shooter 44:11 Gun Ownership will End in Canada 49:54 Larry Ellison, Friend or Foe? 55:00 Tony Blair: King of Gaza? 55:53 Digital ID for the UK 59:00 FLASHBACK: RFK Jr. Warns against Digital ID Back in 2022 1:05:28 Generals Meeting with Pete Hegseth 1:06:31 America Invading Venezuela??? 1:10:22 Bill Maher on the Genocide in Nigeria 1:12:06 Michigan Church Shooter HATED Mormons 1:16:32 Zohran Mamdani Refuses to Condemn Hamas 1:20:20 Zohran Mamdani Refuses to Apologize to the NYPD 1:24:52 Dearborn Police Chief on Number of Arab American Officers 1:26:36 Ilhan Omar Refuses to Apologize for her Charlie Kirk Comments 1:28:44 Don Lemon's Message to White Men 1:30:27 5000 Freedom Shirts in Honor of Charlie Kirk Learn more about your ad choices. Visit megaphone.fm/adchoices

 Dr. Autumn Smith Autumn's early life and struggles surrounding food. (1:17) Her journey of being a personal trainer while going to school. (3:14) Why she decided to go paleo. (4:17) Why their beef sticks stand out above the rest! (10:15) The origin of anti-meat propaganda. (14:52) What is regenerative farming? (18:44) The carbon imprint from this type of farming. (28:00) The difference between grass-fed vs. grass grass-finished. Buyer beware. (29:17) The nutritional differences between conventional and non-conventional types of meat. (33:09) What made them go with bone broth protein? (38:35) Find what works and put a lot of resources into that. (46:33) Not all vitamin C is created equal. (48:44) What is the difference between broth and collagen protein? (52:10) Breaking down the value of the organ complex. (53:30) The consumer breakdown of their products. (59:20) Their bestselling beef sticks. (1:00:14) The evolution of her relationship with food. (1:01:50) Her travels with J Lo and the celebrities she trained via the Tracy Anderson Method. (1:03:58) New products on the horizon. (1:15:34) Related Links/Products Mentioned Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Visit Transcend for this month's exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Wild Pastures Meet Allan Savory, the Pioneer of Regenerative Agriculture How to fight desertification and reverse climate change Reducing the Carbon Footprint of Beef Production PSV-30 A nutritional survey of commercially available grass-finished beef American Grassfed Association Made in America Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef Bionutrient Food Association The Glycine Miracle: The Science of Living Long and Free from Inflammation Friend or Foe? The Role of Animal-Source Foods in Healthy and Environmentally Sustainable Diets Tracy Anderson Official Site | A Revolutionary Fitness Method Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Dr. Autumn Smith (@drautumnsmith) Instagram Robb Wolf (@dasrobbwolf) Instagram Mark Sisson (@marksissonprimal) Instagram Tracy Anderson (@tracyandersonmethod) Instagram Ben Bruno (@benbrunotraining) Instagram DON SALADINO (@donsaladino) Instagram