Podcast appearances and mentions of steve ottersberg

Summary In this episode, Dr. Nasha Winters and Steve Ottersberg delve into the world of metabolic health, sharing their journey and insights from over three decades of experience. They discuss the significance of metabolic health, the misinformation surrounding diet and health, and their personal transformations from a vegetarian diet to a more balanced approach. The conversation covers nutritional deficiencies, the role of data in health, practical advice for improving metabolic health, and the power of fasting. Steve also shares his current scientific obsession with ketone bodies and the future directions in metabolic health research. The episode concludes with a focus on the importance of curiosity and ongoing learning in the journey toward optimal health. Episode References:  ► Website: https://www.drnasha.com/ ► Terrain Advocate Program: https://tap.terrain.network/ ► Practitioner Program: https://matc.terrain.network/ ► Find a Doctor: https://my.terrain.network/ ► Dr. Nasha Products: https://www.drnashaapproved.com/ ► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS  ► Podcast: https://metabolicmatters.org/ ► Instagram:   / drnashawinters    Takeaways: Understanding metabolic health is crucial for overall well-being. Misinformation about diet and health can lead to poor health outcomes. Personal experiences can significantly shape one's approach to health and diet. Proper supplementation and testing are essential for addressing nutritional deficiencies. Lab tests provide valuable data for making informed health decisions. Cooking whole foods is a fundamental step toward improving metabolic health. Ongoing research in ketone bodies and metabolomics holds promise for future health insights. Fasting can be a powerful tool for metabolic health and mental well-being. Curiosity and continuous learning are vital in the journey toward optimal health. Chapters: 00:00 - Introduction and Background Dr. Nasha Winters introduces Steve Ottersberg and their shared journey. 02:49 - The Importance of Metabolic Health Steve explains metabolic health using a simple fuel analogy. 04:44 - Challenges in Understanding Metabolic Health Discussion on misinformation and its impact on public perception. 07:17 - Personal Experiences with Metabolic Health Steve shares personal stories and their transition from a vegetarian diet. 11:52 - Nutritional Deficiencies and Solutions In-depth discussion on obtaining essential nutrients from diet and supplements. 18:22 - The Role of Data in Metabolic Health Emphasizing the importance of lab tests and evidence-based approaches. 21:12 - Addressing Metabolic Disorders Exploring common metabolic disorders and their underlying causes. 29:40 - Practical Advice for Improving Metabolic Health Steve's recommendation to cook whole foods and avoid processed foods. 34:28 - Innovations and Future Directions in Metabolic Health Steve's obsession with ketone bodies and ongoing research. 46:32 - The Power of Fasting Steve's personal experience with fasting and its benefits. 51:48 - Closing Thoughts Nasha and Steve reflect on the importance of curiosity and continuous learning in health

Today's episode is absolutely packed - it is chock full of information and tangible tips that we all can do right now. Dr. Nasha and Steve share their experiences with cancer and cancer treatment, how they are helping to change the field of oncology, and why they have an optimistic outlook on cancer and its treatments.    In this episode you will hear:  Nasha and Steve's personal and professional journeys with cancer.  Taking a healthy approach to data analysis. Listening to your body to heal (not cure) yourself. The birth of MTOmics and understanding cancer metabolism and respiration.  Why you should look at your entire medical and life history - your biography dictates your biology, and your biology can dictate your biography.  Individualizing your treatment based on your biochemical individuality.  The dynamic future of oncology. Why breathing is the secret to thriving in life.      In the fall of 1991, Nasha was given a terminal cancer diagnosis shortly after she started dating Steve. Who knew that the two of them would embark on the most amazing adventure ever---overcoming the odds, finding passion and purpose from pain, realizing a better way to change healthcare outcomes and pulling together all their experiences and resources to launch a non-profit hospital and research institute, education and data platform and global network of physicians and patient advocates. Not a dull moment in their household.   Connect with Dr. Nasha Winters and Steve Ottersberg: Website: www.mtih.org  Website: www.mtomics.com  Website: https://drnasha.com/  Facebook: https://www.facebook.com/MTIH.org  LinkedIn: https://www.linkedin.com/company/mtihorg/  Instagram: https://www.instagram.com/mtihorg/  Instagram: https://www.instagram.com/metabolic.terrain.omics/  Facebook: https://www.facebook.com/MTOMICS  LinkedIn: https://www.linkedin.com/company/metabolic-terrain-omics/      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody  

In Season 3, Episode 38, Dr. Bubbs interviews Steve Ottersberg, MS, a research biochemist to talk all things CBD. In this episode, Scott shares insights The evolutionary background of the endocannabinoid system and the different functions of CB1 and CB2. He also discusses how CBD impact inflammation, the potential for CBD for head trauma and pain in professional sports, as well as the role of omega-6 to omega-3 balance in the endocannabinoid system. Steve talks about how your genes impact CBD function, the various delivery methods of THC and CBD and the evolution of CBD research.

Steve Ottersberg specializes in human genetics, and the role genetics play in CBD therapy.  Steve is also an Oncology Nutrigenomic Coach/Consultant at Optimal Terrain Consultingwith his wife Dr. Nasha Winters.  According to Steve, if you are looking to optimize your health, or supercharge recovery from chronic illness, you need to start with your genetics! In this episode, Steve talks about the endocannabinoid system and the benefits of CBD and THC for issues like Breast Cancer.  He promotes genetic testing and says it can be very helpful in determining whether CBD and/or THC will work with your body best.   Listen in to find out the details of this type of testing and what it can tell you.

I have invited the brilliant nutrigenomic consultant, Steve Ottersberg to the show today, and we are talking about how you can affect the expression of your genes. We’re getting into 'all things' epigenetics today, from mitochondrial function to why toxins, poor diet, and toxic thoughts influence mitochondrial function and health. The post 270: Influencing The Expression Of Our Genes appeared first on Dr. Pompa & Cellular Healing TV.

Steve Ottersberg is driven to change the way the world sees cannabis. He’s hoping to destigmatize the cannabis industry to allow more individuals to benefit from the use of CBD and cannabis for everything from anxiety and sleep to depression and cancer. Steve believes that consumers should understand and be armed with information on which […] The post Episode 25 – How Terpinoids Can Help Patients Fine-Tune CBD & THC for Condition-Specific Treatments Like Cancer | Steve Ottersberg appeared first on Heads Up Health.