Podcasts about practical advice

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Best podcasts about practical advice

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Latest podcast episodes about practical advice

Supreme Being
Episode 1095: This Is The Most Pivotal Moment Right Now For Realtors

Supreme Being

Play Episode Listen Later Dec 1, 2025 13:36


Kingdom Sexuality
264: Less Phone, More Intimacy - with Joey Odom

Kingdom Sexuality

Play Episode Listen Later Dec 1, 2025 47:22


This episode is sponsored by the Dwell Audio Bible App! Click here to get Dwell for 25% off! Join us and ‘press play' on scripture!  Is your phone stealing more from your marriage than you realize? Joey Odom from Reclaimwell joins us to unpack the data, the spiritual side of self-control, and how couples and churches can use tech without losing intimacy. Such a needed conversation in a world that never stops buzzing. Use the code SPICE IT UP to get 50% off Unite & Ignite for the rest of 2025!  Watch the episode on YouTube!! Resources: Reclaimwell.com ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Timestamps: (0:00) Introduction (1:31) Verse Discussion (3:01) Guest Introduction (4:01) Joey's Story (10:01) Reclaimwell's Journey (15:01) Cultural Impact (20:01) Spiritual Implications (30:01) Practical Advice (40:01) Impact on Relationships (50:01) Final Thoughts and Prayer Learn more about your ad choices. Visit megaphone.fm/adchoices

Here For The Truth
Ep 271 - Meli Neubek | Decoding 2026: Mapping the Year Ahead

Here For The Truth

Play Episode Listen Later Nov 30, 2025 111:37


In this episode, we sit down with astrologer and psychological guide Meli Neubek for a grounded, insightful exploration of how astrology can deepen self-understanding and offer a clearer lens on the collective shifts unfolding as we approach 2026. Meli shares her personal journey into astrology, how she blends evolutionary and psychological frameworks, and why self-inquiry, intuition, and agency matter more than ever in times of rapid change. Together we unpack the major planetary movements shaping the coming years, the importance of staying curious rather than fatalistic, and how each of us can navigate emerging cycles with clarity, responsibility, and authenticity.Time Stamps(00:00) Episode Teaser(00:32) Opening Conversation(07:12) Introducing Meli Neubek(10:08) Meli's Journey and Personal Growth(24:57) Why Meli Resonates with Astrology(38:53) The Whole Sign House System(39:40) Different Astrological Perspectives(40:42) Integrating Astrological Knowledge(42:19) Astrology and Human Experience(48:57) 2026 Astrology Reading(53:50) Pluto's Transition from Capricorn to Aquarius(01:09:44) Neptune Entering Aries: Dreams into Reality(01:14:41) Uranus Moving into Gemini: Shocking the System(01:16:29) FAA Disruptions (Uranus in Gemini)(01:17:32) Historical Context of Uranus in Gemini(01:18:34) Future Predictions and Technological Advancements(01:20:14) Uranus and Pluto: Historical Impacts(01:24:19) Nervous System Overload and Practical Advice(01:26:02) Astrological Insights for 1981-1982 Births(01:27:20) Summary of 2026 Astrological Events(01:36:03) Yerasimos' Astrological Reading(01:41:27) Joel's Astrological Reading(01:50:02) Closing ThoughtsGuest LinksDownload Meli's 2026 Guide to Neptune + UranusCelestial Curiosities PodcastBook a reading with Melihttps://www.instagram.com/melineubekConnect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

Supreme Being
Episode 1092: Thanksgiving Taught Me This Very Important Thing

Supreme Being

Play Episode Listen Later Nov 27, 2025 9:02


Supreme Being
Episode 1091: When A Women REALLY Likes You.. She Will Do Almost Anything For You

Supreme Being

Play Episode Listen Later Nov 26, 2025 15:04


Supreme Being
Episode 1088: Stop Entertaining Women Who Don't Like You and Respect You

Supreme Being

Play Episode Listen Later Nov 23, 2025 12:44


Supreme Being
Episode 1086: This Realtor went From ZERO To Taking 1 Listing A WEEK!

Supreme Being

Play Episode Listen Later Nov 21, 2025 36:45


The Modern People Leader
269 - Hybrid Teams = People + Agents: Jessica Swank (Chief People Officer, Box)

The Modern People Leader

Play Episode Listen Later Nov 21, 2025 58:13


Jessica Swank, Chief People Officer at Box, joined us on The Modern People Leader. We talked about building an "org brain", preparing managers to lead teams of humans plus agents, avoiding agent sprawl and tech debt, and why every people leader needs to start experimenting with AI personally to stay ahead.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode269Sponsor Links:

Supreme Being
Episode 1085: 4 Tweaks To Make Your Follow Up SUPER Effective and Efficient

Supreme Being

Play Episode Listen Later Nov 20, 2025 9:45


Historically Thinking: Conversations about historical knowledge and how we achieve it
Oral History: Douglas A. Boyd explains the basics of the oldest—and newest—historical method

Historically Thinking: Conversations about historical knowledge and how we achieve it

Play Episode Listen Later Nov 19, 2025 43:23


“Oral history is a field of study and a method of gathering, preserving, and interpreting the voices and memories of people, communities, and participants in past events.” That is the definition provided by no less an authority than the Oral History Association. And yet this brief, simple, and seemingly authoritative definition is accompanied by some ambiguity. On the one hand the Oral History Association proclaims that oral history is the oldest type of historical inquiry, stemming back to the origins of humanity itself. But on the other hand, oral history is one of the newest types of historical discipline, owing its birth to the invention of recording technology, and its rapid technological , from the introduction of magnetic tape recorders as consumer devices in 1947, to in 2025 the widespread field use of the superb digital recording studio and processor you typically refer to as your “phone”.With us to explain the basics of the discipline of Oral History is Douglas A. Boyd. He is an oral historian, archivist, folklorist, musician, author and currently Director of the Louie B. Nunn Center for Oral History at the University of Kentucky. He is co-editor of Oral History and Digital Humanities: Voice, Access, Engagement (2014), producer of the documentary Kentucky Bourbon Tales: Distilling the Family Spirit, and author of Crawfish Bottom: Recovering a Lost Kentucky Community. But most recently he is the author of Oral History: A Very Short Introduction, which is the subject of our conversation today.For more show notes, and our full archive, go to the Historically Thinking SubstackChapters00:00:00 Introduction: Defining Oral History00:01:53 The Ambiguity and Multidisciplinary Nature of Oral History00:07:34 The Modern History of Oral History and Recording Technology00:21:07 Early Recording Technology and the Evolution of Interviews00:34:27 Oral History vs. Oral Tradition00:36:51 What Makes an Oral History Interview Different00:41:17 The First Question: Tell Me About Yourself00:47:19 Avoiding Leading Questions00:50:37 The Power of Silence and Active Listening00:54:07 The Art of Being Prepared Without Being a Know-It-All01:03:26 The Digital Archive and Preservation Challenges01:07:47 Enhancing Access and Discovery in the Digital Age01:14:16 Ethical Access and Privacy Concerns01:15:33 Practical Advice for Thanksgiving Interviews01:19:49 Getting Started: Simple Questions and Curiosity01:23:09 The Value of Multiple Sessions and Follow-Up Interviews01:25:56 Closing Remarks

The Hidden 20%
“I Reject the Autism Spectrum” : Dr Luke Beardon on the Myths Holding Us Back

The Hidden 20%

Play Episode Listen Later Nov 19, 2025 46:27


In this first of a two part episode, Dr Luke Beardon - senior lecturer in autism, long-time educator, and author of Autism in Adults and Avoiding Anxiety in Autistic Adults - sits down with Ben to unpack why the language we use around autism matters more than we think.Luke explains why he rejects terms like “the autism spectrum,” and even “autistic behaviour,” and introduces his concept of autistic epistemology - a way of understanding autism grounded in lived experience, not pathology.Together, they look at the myths that still influence public thinking, the gaps in UK education, and why simple changes can make learning environments more inclusive for everyone.This episode is a sharp, thoughtful, and refreshingly human look at autism that challenges old ideas - a genuinely empowering listen for autistic people, parents, educators, and anyone trying to understand neurodivergence better.Join us at hidden20.org/donate._________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction1:00 What Drives Luke's Work in Autism After 30 Years4:40 Why Language Matters: Rethinking How We Talk About Autism10:00 Autistic Epistemology: Luke's Groundbreaking Framework13:08 The Biggest Myths About Autism: Debunked28:48 How to Share Your Needs as an Autistic Person (Luke's Practical Advice)31:44 “Autistic” vs “Person with Autism”34:07 Why Luke Rejects the “Superpower” Narrative35:50 Hope for the Future: How Autistic Language Is Changing39:30 Communication, Miscommunication & Being AutisticThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benDr Luke Beardon On X:@sheffieldlukeIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Light Up Your Worth
Unlocking Self-Worth and Transformation with Rapid Transformational Therapy - Insights from Dua Aly

Light Up Your Worth

Play Episode Listen Later Nov 18, 2025 46:45


Send us a textIn this episode of the Light Up Your Worth podcast, host Debbie McAllister is joined by Duaa Aly, a rapid transformational therapy (RTT) practitioner and founder of Liberate You. Duaa shares her mission to help people overcome limiting beliefs through RTT, a therapeutic approach combining hypnotherapy, talk therapy, CBT, NLP, and neuroscience. She discusses her personal journey to discovering RTT and provides a detailed description of a typical RTT session, including a guided hypnosis demonstration. The conversation also delves into the impact of childhood experiences and generational trauma on our present beliefs and behaviors. Duaa offers practical advice on changing deep-seated habits and emphasizes the importance of a supportive, structured healing process.00:00 Introduction to Today's Guest00:52 Understanding Rapid Transformational Therapy01:51 Personal Journey to RTT05:21 The RTT Session Process13:36 Experiencing a Live RTT Session24:56 Post-Session Insights and Follow-Up28:08 Addressing Common Issues with RTT29:07 Generational Healing and Complex Issues38:09 Practical Advice for Habit Change40:31 How to Connect with Duaa AlyConnect with Dua:Website: www.liberatedyouhypno.com/Instagarm: liberatedyou_hypnosis/Facebook: LiberatedYouHypnoOffer: 35% off sessions and packages for Family Day week. Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

It's the Bottom Line that Matters Podcast
How to Evaluate Tech Tools: Practical Advice for Small Business Owners

It's the Bottom Line that Matters Podcast

Play Episode Listen Later Nov 18, 2025 28:54


Welcome to another insightful episode of "It's the Bottom Line that Matters"! In this episode, our dynamic hosting team—Jennifer Glass, Patricia Reszetylo, and Daniel McCraine—tackle the all-too-familiar challenge of evaluating and choosing new technology tools for small businesses. From exploring new customer relationship management systems and accounting software to debating the merits of various productivity platforms, the discussion delves into practical ways business owners can cut through the clutter and make confident choices.The hosts share their personal methods, including using resources like ChatGPT to ask the right questions and software review platforms such as Capterra and G2 to get honest user feedback. They highlight the importance of carefully listing your needs, running trials and demos, and even learning when the latest tech might not be the right fit for your team. Plus, you'll hear candid stories about shiny marketing tactics, return policies, and adjusting your standard operating procedures to integrate new tools.If you've ever found yourself drowning in tech options or regretting a purchase, this episode is for you. Get ready for actionable advice, relatable anecdotes, and a few laughs as our hosts guide you through the process of evaluating tech—helping ensure that whatever tools you choose, it's the bottom line that truly matters.Keywords: small business tech tools, evaluating software, CRM systems, email platforms, accounting systems, software trials, ChatGPT, AI tool recommendations, business software needs, tech tool evaluation, software review sites, Google search for software, Capterra, G2, software user reviews, feature comparison, use case scenarios, software testing, software integration, standard operating procedures (SOPs), automation in business, training team on software, software onboarding, AppSumo, software return policies, money-back guarantees, software budgeting, software deal breakers, time-saving tech, user adoption challengesWe mentioned #AppSumo in this episode - check out their Black Friday deals

Supreme Being
Episode 1083: Why Are People So Insecure About Aging and Getting Older?

Supreme Being

Play Episode Listen Later Nov 17, 2025 17:05


The LYLAS Podcast
Your Guide to Avoiding Holiday Burnout

The LYLAS Podcast

Play Episode Listen Later Nov 17, 2025 20:32 Transcription Available


Send us a textHoliday magic shouldn't require a spreadsheet and a stress headache. We talk candidly about the creeping pressure that starts when stores roll out Christmas before Halloween, why time suddenly feels so fast, and how easy it is to confuse tradition with obligation. Together we take a hard look at the rituals we've inherited, admit where they've stopped serving our families, and model a better path: ask who it's for, invite your kids into the decision, and choose the version that actually brings joy.We share a real shift in our own home—pressing pause on the “perfect” day-after-Thanksgiving tree farm outing—and what happened when we finally asked the kids what they wanted. The answers surprised us and freed everyone. From there, we get practical. You'll learn a simple stress inventory to identify your top three pressure points, a coin-flip gut check to cut through indecision, and no-guilt scripts to say, “No, thank you,” when your calendar is already full. We also explore how to navigate extended-family expectations with respect, clarity, and options that keep connection at the center without burning you out.If you love certain traditions, keep them and savor every minute. If you're carrying rituals that feel heavy, modify them or let them go. Nothing has to be forever; reevaluate each year and let the season of life guide the plan. Expect concrete ideas for scaling back cards and parties, creating simpler gatherings, and practicing boundaries so you can be present for what matters most. Subscribe, share this with a friend who needs permission to opt out, and leave a quick review to tell us which tradition you're changing this year.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Supreme Being
Episode 1082: Are You Feeling Behind Right Now? You're Not Alone

Supreme Being

Play Episode Listen Later Nov 16, 2025 11:53


Supreme Being
Episode 1080: What Would Your life Be Like With NO SOCIAL MEDIA?

Supreme Being

Play Episode Listen Later Nov 14, 2025 10:41


Supreme Being
Episode 1079: The Silent Killer Of Most People's Dreams and Goals

Supreme Being

Play Episode Listen Later Nov 13, 2025 11:19


Bible and Theology Matters
BTM 176 - The Progressive MISeducation of America | Dr. Corey Miller on the Cultural Revolution in Education

Bible and Theology Matters

Play Episode Listen Later Nov 13, 2025 61:17


Did you know that at one time every U.S. college and university president was a member of the clergy? Today, there's a 23-to-1 ratio of professors unfavorable to Christian beliefs on college campuses. What happened? In this powerful episode of the Bible and Theology Matters podcast, Dr. Paul Weaver interviews Dr. Corey Miller, President and CEO of Ratio Christi and author of The Progressive Miseducation of America: Confronting the Cultural Revolution from the Classroom to Your Community (Harvest House Publishers). Dr. Miller exposes how secular ideologies—rooted in Marxism, postmodernism, and critical theory—have infiltrated American education, reshaping culture and even the church. He shares his personal journey from Mormonism to Christ, his battles with academic hostility, and his urgent call for a “Third Revolution” to reclaim education and restore the intellectual voice of Christ.

Supreme Being
Episode 1078: 3 Things You Must Do If You're Starting From ZERO

Supreme Being

Play Episode Listen Later Nov 12, 2025 12:35


Supreme Being
Episode 1077: 3 Tips To RAPIDLY Improve Your Public Speaking Skills

Supreme Being

Play Episode Listen Later Nov 11, 2025 13:24


Elevate Care
The Flexibility and Rewards of Travel Nursing with Kendrick Azubuike

Elevate Care

Play Episode Listen Later Nov 11, 2025 28:40


Episode Summary:In this episode of Elevate Care, host Kerry Perez sits down with Kendrick Azubuike, Director of Nursing at AMN Healthcare's Travel Nursing Division, to explore the opportunities and challenges of travel nursing. Kendrick shares valuable insights into why travel nursing remains a rewarding career path, the importance of flexibility in healthcare staffing, and how the innovative AMN Passport app is reshaping the travel nursing experience.Whether you're a current travel nurse, considering a career move, or a healthcare facility navigating staffing solutions, this episode offers practical advice and thoughtful perspectives.Key Topics:[00:00] Guest Introduction[02:31] Why Travel Nursing?[03:52] Who Thrives in Travel Nursing?[07:17] Practical Advice for New Travelers[10:58] AMN Passport App[15:07] Building Strong Recruiter Relationships[18:58] Recommendations for Experienced TravelersResources:Download the AMN Passport app to manage travel opportunities with ease.Explore travel nursing opportunities at AMN Healthcare. Sponsors: We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Learn how AMN Healthcare's workforce flexibility technology helps health systems cut costs and improve efficiency. Click here to explore the case study and discover smarter ways to manage your resources!Discover how WorkWise is redefining workforce management for healthcare. Visit workwise.amnhealthcare.com to learn more.About The Show: Elevate Care delves into the latest trends, thinking, and best practices shaping the landscape of healthcare. From total talent management to solutions and strategies to expand the reach of care, we discuss methods to enable high quality, flexible workforce and care delivery. We will discuss the latest advancements in technology, the impact of emerging models and settings, physical and virtual, and address strategies to identify and obtain an optimal workforce mix. Tune in to gain valuable insights from thought leaders focused on improving healthcare quality, workforce well-being, and patient outcomes. Learn more about the show here. Connect with Our Hosts:Kerry on LinkedInNishan on LinkedInLiz on LinkedIn Find Us On:WebsiteYouTubeSpotifyAppleInstagramLinkedInXFacebook Powered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto

Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades

Play Episode Listen Later Nov 9, 2025 58:11 Transcription Available


Today we're revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit community.So few have thought more about the practical implementation of Zettelkasten than Bob. And today we're breaking down a lean Zettelkasten workflow for anyone interested in starting the method, but with a particular interest in academic use.From initial note-taking through to the anatomy of different note types, and with clear steps and live examples, Bob will help you see the value of making connections between your notes, thoughts and ideas.**Find out more about today's guest, Bob Doto:• Discover more resources on his website: https://bobdoto.computer/• Discover his book, System for Writing: https://geni.us/bobdoto *• Join in the conversation on the Zettelkasten subreddit: https://www.reddit.com/r/Zettelkasten/**Discover more resources from today's episode:• Dive further into the Zettelkasten method with Dr Sönke Ahrens, in episode 199: https://examstudyexpert.com/zettelkasten/ • Discover Sönke's book on Zettelkasten, How to Take Smart Notes: https://geni.us/zettelkasten ***More episodes you may love:• For a complementary note-taking system, try episode 165 with Jorge Arango: https://www.buzzsprout.com/267857/episodes/15751448• Learn how to stop procrastinating and finish your dissertation with Dr Alison Miller in episode 191: https://examstudyexpert.com/alison/• Tune into a masterclass on faster, better, clearer writing with Dr Alix Hibble in episode 192: https://www.buzzsprout.com/267857/episodes/17261165• If you're working on a PhD or doctorate, check out episode 17 featuring tips from Oxbridge PhD students: https://examstudyexpert.com/how-to-survive-a-phd/• Join a candid, relatable roundtable on PhD experiences with Dr Alix Hibble and Dr Kerri Edinburgh, in episode 124: https://examstudyexpert.com/celebrating-phds/• For a mindset and productivity classic, join bestselling productivity author Chris Bailey in episode 29: https://examstudyexpert.com/chris-bailey/• Or discover concentration tactics from world-renowned specialist Professor Stefan van der Stigchel in episode 60: https://examstudyexpert.com/concentration-stefan-van-der-stigchel/• And finally, discover the motivation to study with rockstar academic Dr Erika Patall in episode 43: https://examstudyexpert.com/erika-patall/****Podcast edited by Kerri Edinburgh.* As an Amazon Associate, I earn from qualifying purchases on suggested books. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).

Supreme Being
Episode 1075: 90 Day Blueprint For Real Estate Agents To Get New Clients IMMEDIATELY

Supreme Being

Play Episode Listen Later Nov 8, 2025 9:52


Supreme Being
Episode 1074: If You're About To Get Your Real Estate License Or You're Starting From ZERO

Supreme Being

Play Episode Listen Later Nov 7, 2025 11:17


The UMB Pulse Podcast
Rewiring Relief: How Exercise Heals the Body and Mind After Cancer

The UMB Pulse Podcast

Play Episode Listen Later Nov 7, 2025 24:51 Transcription Available


Send us a textCould exercise be just what the doctor ordered for recovery during chemotherapy? In this episode of “The UMB Pulse,” explore this novel approach to cancer recovery with Ian Kleckner, PhD, MPH, associate professor at the University of Maryland School of Nursing and director of the SYNAPSE Center. Kleckner shares how exercise can alleviate symptoms of chemotherapy-induced peripheral neuropathy and improve the quality of life for cancer survivors. Through his research, Kleckner investigates how movement can reduce inflammation, enhance brain and body coordination, and empower patients to reclaim their lives. Chapter Markers 00:00 – Introduction 00:00:17 – Cancer Treatment & Neuropathy 00:01:37 – Guest Introduction: Dr. Ian Kleckner 00:05:06 – Understanding Neuropathy 00:09:38 – Research Findings: Brain & Exercise 00:13:33 – Exercise Intervention & Clinical Trials 00:19:08 – Practical Advice & Takeaways 00:23:31 – Conclusion & CreditsListen to The UMB Pulse on Apple, Spotify, Amazon Music, and wherever you like to listen. The UMB Pulse is also now on YouTube.Visit our website at umaryland.edu/pulse or email us at umbpulse@umaryland.edu.

The Foreign Area Officer Podcast
#33 - LTC(P) Wes Chaney

The Foreign Area Officer Podcast

Play Episode Listen Later Nov 7, 2025 94:40


In this episode I'm happy to welcome back LTC(P) Wes Chaney, US Army AFRICOM FAO.  Wes shares his journey in establishing the Army Foreign Area Officer Association and discusses his first book, which delves into his experiences as a security cooperation officer in Africa. The conversation covers a variety of topics including the creation of his Africa OSC blog, the unique challenges faced by FAOs, the importance of mentorship, and the activities of the Army FAO Association. Wes also provides invaluable advice on managing expectations, senior leader engagements, and the specific 'shoulds' (don't be that guy!)and 'traps' FAOs should be aware of. The episode is a goldmine of information for both current and aspiring FAOs, offering practical tips and reflective anecdotes from Wes's extensive career.   00:00 Introduction and Disclaimers 00:40 Welcoming the Guest: Lt. Col. Wes Cheney 01:13 The Birth of the Africa OSC Blog 04:12 Challenges and Realizations in Blogging 06:53 From Blog to Book: The Journey 07:31 Publishing Hurdles and Success 08:59 Content and Structure of the Book 10:38 Practical Advice for Security Cooperation Officers 14:54 The Importance of Adaptability and Learning 15:42 Travel Tips and Cultural Insights 40:21 The Should List: Dos and Don'ts for SCOs 47:36 Understanding Your Role and Building Consensus 48:36 Common Pitfalls in Security Cooperation 49:50 The African Love Traps and Other Hazards 50:48 Misuse of Government Resources 51:12 Managing Health and Stress 01:06:00 The Importance of Senior Leader Engagements 01:16:22 Managing Expectations and Avoiding False Promises 01:22:43 The Army FAO Association: Achievements and Future Plans 01:28:31 The Importance of Mentorship in FAO Careers

Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts
Practical Advice for Widowed Christian Singles: A Warm, Honest Guide

Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts

Play Episode Listen Later Nov 6, 2025 9:03 Transcription Available


If you are seeking practical advice for widowed Christian singles, you came to the right site. But let’s get one thing straight: Being a widow is hard. No one enters a marriage thinking it will end that way, especially when you're someone who holds faith close to your heart. But as life can sometimes be messy, so too can our relationships. So here you are: a widowed Christian single. And you know what? That's okay. Life didn't turn out how […] The post Practical Advice for Widowed Christian Singles: A Warm, Honest Guide appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Christian Singles Advice When You Feel Like Giving Up on Love How to Control Desire for Sex as a Christian Single: A Warm, Witty Guide Practical Advice for Divorced Christian Singles Single Parenting Advice Before Dating Widowed and Dating Again: A Christian's Honest Take on Love After Loss

Supreme Being
Episode 1072: My Biggest Failures In Life As A 40 Year Old Man

Supreme Being

Play Episode Listen Later Nov 5, 2025 12:23


Live a Little Higher
Love Your Fellow Like Yourself-Practical Advice

Live a Little Higher

Play Episode Listen Later Nov 5, 2025 20:03


Love Your Fellow Like Yourself-Practical Advice

Supreme Being
Episode 1071: Here's Why The Male Female Dynamic Is In Shambles Today

Supreme Being

Play Episode Listen Later Nov 4, 2025 11:56


Trending In Education
AI and Agency: Navigating the Future of Academic Technology with Gerry White

Trending In Education

Play Episode Listen Later Nov 4, 2025 31:59


Welcome back to Trending in Education! This week, we dive headfirst into the accelerating world of emerging technology with Gerry White, Dean of Academic Technology for ECPI University. Gerry, an English and Music major turned tech enthusiast, shares his fascinating career trajectory and the work he is doing to keep ECPI University at the forefront of the AI revolution. We explore the current landscape of AI in higher education, noting the split between institutions that forbid its use (even reverting to blue books and oral exams) and those that are running with the technology. Gerry advocates for integrating AI responsibly, modeling its use for students, and leveraging it as a powerful tool for deeper critical thinking and better writing. We also discuss the very real dangers of over-reliance—the "training wheels problem"—where students risk losing critical thinking skills and agency by letting the AI write for them. For Gerry, the loss of human agency is perhaps the biggest threat posed by this new technology. Finally, we shift into the sci-fi lane as Gerry shares details about his recent science fiction novel, Edge of Control, which explores the dystopian possibilities of an integrated, unregulated Enterprise AI. We wrap up with practical advice for listeners to start experimenting with AI tools like ChatGPT and Gemini, and look ahead at the next horizon: Augmented Reality (AR) glasses that integrate with AI.

the UK carnivore experience
Unlocking Health Secrets: Live Q&A with Stephen & Richard : 2 Nov Playback

the UK carnivore experience

Play Episode Listen Later Nov 4, 2025 60:38


Stephen Thomas and Richard Smith host the UK's number one live health Q&A, discussing various health topics and answering audience questions. The session covers iodine supplementation, fasting, ketogenic diets, and the impact of nutrition on health. They also address specific health concerns from the audience, providing insights and advice based on their expertise.Video Chapters and Timestamps00:00 – Introduction and WelcomeOpening remarks, setting context for the discussion, and ground rules.03:15 – Iodine Supplementation and TestingHow to assess iodine status, safe supplementation, and thyroid connection.11:20 – Fasting and AutophagyBenefits, stages, common experiences, and gender-specific considerations.21:45 – Bacon Nitrates and Food QualityNitrate content in processed meats, science vs. fear, and practical takeaways.27:05 – Thyroid Health and AntibodiesAnalyzing thyroid lab results, dietary effects, and addressing antibodies.34:10 – Community Engagement and EducationHow to get support, community features, courses, and Q&A opportunities.38:50 – Fasting and MenopauseSafe fasting for women, nuances for menopause, and adapting protocols.44:05 – Electrolyte Supplements and ProductsKey supplements, “cherry bomb” & “raspberry bomb,” sodium balance, and personal anecdotes.52:15 – Practical Advice and Closing RemarksFinal practical takeaways, summary of key points, and resources for further learning.

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Joe DeFranco's Industrial Strength Show
#544 Practical Advice for Improving VO2 Max, Should You Do Cardio Before or After Weights & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Oct 23, 2025 66:37


Joe kicks off this week's show with 2 very important announcements... He then answers 4 "cardio-related" questions from his audience. Specific topics include: 1) Is the "Norwegian 4x4 protocol" the best training method for someone looking to get in shape/improve their VO2 Max? 2) What is the single best form of cardio? 3) Is a 10-minute HIIT session the same (or better) than 45 minutes of LISS? 4) Should you perform your cardio before or after weight training? *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Gym Growth Masterclass [Reserve Your Seat & Apply for Scholarship!] Team Forever Strong [7-Day FREE Trial!]