Podcasts about practical advice

Most Realtors Are Entitled And Lazy

Holly Baxter is a prominent evidence based coach and research communicator with a Masters in Dietetics, all while being a competitive IFBB Pro.Holly joins me to deep dive into research and practical application of:-Do we need to train to failure to optimize muscle growth-Volume and muscle growth-How many weekly sets do you need to grow muscle and to optimize for muscle growth-Is one set per week enough for robust muscle growth-Does training frequency matter-Do squats, deadlifts, and other heavy compound lifts “thicken your core muscles”-Self selection bias in body type and sport-Do older women need more protein-Plus how Holly manages to balance her coaching and competitive careers-And much more00:58 Training to Failure: Do We Need It?01:52 Research Insights on Training to Failure04:49 Experienced vs. Beginner Lifters: Knowing Failure10:20 Effective Reps and Training Volume12:16 Research on Training Volume and Muscle Growth18:23 High Volume Training: Pros and Cons23:11 Practical Advice for General Population32:01 Exploring Training Frequency and Volume35:17 Benefits of Full Body Training38:42 The Debate on Compound Lifts and Core Thickness49:22 Balancing Life and Competitive Training01:00:17 Protein Needs for Older WomenI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

I Feel Bad For Most Realtors Today

If You're Intelligent But Can't Communicate... You're Useless

Have you been dreaming of writing a book and becoming a published author? Every year, this is consistently one of the most popular goals that people set. So what does it take to move forward on your dream and make it happen? In today's episode, I had the pleasure of interviewing a leading lady who knows just how to do that. Jennifer Klepper is the author of Unbroken Threads, a debut novel that has become a USA Today Bestseller. She has a passion for research and learning and is a self-proclaimed collector of information.  As you will hear, Jennifer has some smart advice for anyone aspiring to become an author. It's easy to see a dream, such as “writing a book” as a big, impossible goal, but it somehow feels more achievable after hearing the experiences of someone who has done it before. Tune in to find out how you can move forward with YOUR big, impossible goals! I would love to connect in the Leading Ladies group on Facebook or reach out to me on Instagram! Show notes available at www.leadinglady-coaching.com/podcast

In this episode of the Consultants and Money Podcast, Erica welcomes Jillian Johnsrud, author of Retire Often. At 40, Jillian has taken over a dozen mini retirements, allowing her to live abroad, travel to 27 countries, adopt four kids, invest in real estate, and more. She discusses the concept, planning, and benefits of mini retirements, outlining steps for simplifying, automating, documenting, and delegating tasks to prepare a business for a mini retirement. Jillian offers practical advice for entrepreneurs, addressing financial concerns and demystifying common fears about taking time off. Her book, 'Retire Often', further explores these ideas. The episode is filled with actionable insights and inspiration for solo consultants looking to achieve a better work-life balance.   00:00 Introduction to Consultants and Money Podcast 00:52 Meet Jillian Johnsrud: author of Retire Often 03:14 Understanding Mini Retirements 04:18 Personal Stories and Practical Advice 13:18 Planning for Mini Retirements as an Entrepreneur 21:34 Social Media Addiction and Uninstalling Apps 21:52 Preparing Clients for Your Absence 22:51 Handling Client Emergencies During Leave 25:22 Self-Selecting Better Clients Through Mini Retirements 25:57 The Benefits of Mini Retirements for Self-Employed Individuals 28:56 Financial Planning for Mini Retirements 31:52 Making Mini Retirements Affordable 39:53 Overcoming Fears and Objections to Mini Retirements 40:53 Book Release and Final Thoughts ____________________ Resources Referenced: Get a copy of Retire Often here RetireOften.com EricaGoode.com ____________________ Connect with Jillian Johnsrud | Website | LinkedIn | Buy the Book Connect with Erica | LinkedIn | Website | Newsletter  

If You Master These 2 Things You Can Sell To ANYONE

Send us a textExploring Adyashanti's 'The End of Your World'Stephan and Adam dive into Adyashanti's 'The End of Your World' and share their honest thoughts and personal experiences about the long process of embodying enlightenment after moments of realization. From the pitfalls of spiritual awakening to the simple beauty of being present, they cover it all with warmth, humor, and a sprinkle of cheekiness. Tune in to find out what it's like when spiritual journeys go off script and how honesty can be the game-changer you didn't know you needed. Grab your favorite drink, sit back, and enjoy this adventure through the world of spirituality with a side of laughs.00:00 Reconnecting00:54 Discussing 'The End of Your World' by Adyashanti03:10 Dissolution and Reality05:08 Challenges and Realizations in Awakening09:37 Waking Up is Like a Rocket11:14 Personal Awakening Experiences16:57 The Importance of Honesty26:38 Traps and Pitfalls on the Spiritual Path31:58 The Ego's Voice: Convincing You That Now is Not Okay32:43 The Simplicity of 'I Am': Insights from Adyashanti33:31 Questioning Reincarnation: A Personal Reflection35:23 The Trap of Concepts: How They Shape Our Lives36:40 Understanding Adyashanti: Background and Teachings40:42 Awakening in the Present Moment43:06 The Impact of Future Obsession on the Present46:36 Practical Advice for Overcoming Future Obsession54:45 Final Thoughts and ReflectionsSupport the showCopyright 2025 by Letters to the Sky

Charlie Kirk's Death Exposed Something Much Deeper

This Is The EXACT Reason Your Life Isn't Going Like You Want It To

If You're Talented but LAZY... Listen To This

Charlie Kirk Assassinated At 31

EVERYTHING Is A Scam Today!

In this insightful episode, we sit down with Chantal Heide, Canada's number one dating coach, to explore the complexities of relationships and the male mind. Chantal shares her journey from working as a stripper to becoming a renowned dating coach, blending her extensive knowledge of sociology, psychology, and personal experiences. She discusses her 'no kissing for three months' method for finding the right partner and emphasizes the importance of acceptance and communication in achieving a zero-fight relationship. Chantal provides practical advice for both singles and couples, aiming to help individuals create lasting, meaningful connections.IN THIS EPISODE:- (07:26) The Importance of Acceptance and Connection in Relationships- (14:27) Debunking Relationship Myths and Brainwashing- (18:26) Practical Advice for Improving Relationships- (27:14) The Role of Gratitude and Intimacy in Relationships- (42:57) Choosing the Right Partner- (44:20) Avoiding Manipulation and Red Flags- (56:20) Zero Fight Relationship: Understanding and Implementation- (01:06:29) The Slow Burn: Building Lasting ChemistryRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH CHANTALOn Instagram HEREHer Website HERE

When You "Don't Feel Like It"... The MAGIC Happens

Want to know what you can do to fight authoritarianism? Organizer Daniel Hunter joins host Alex Lovit to give practical advice for people seeking to reclaim democracy in the United States. Daniel Hunter has studied authoritarianism and resistance around the world. He is an educator with Freedom Trainers and the director of Choose Democracy. https://choosedemocracy.us/what-can-i-do/ https://freedomtrainers.net/

#374 In this episode of the 'Let It In' podcast, host Guy Lawrence welcomes back Alysa Rushton for a profound discussion on healing, transformation, and unlocking the divine potential within. Alysa shares her personal journey of overcoming addiction and illness, emphasizing the importance of confronting and healing trauma to evolve in consciousness. The conversation explores the concept of DNA reprogramming, the impact of thoughts and beliefs on reality, and practical steps for embodying higher frequencies to transform one's life. Through personal anecdotes and actionable advice, they highlight the power of inner work and intentional living in realizing the new soul blueprint. About Alysa: Alysa Rushton also known as the “Divine Superpowers Activator”, went from dying on the toilet from an overdose of 28 medications that western medicine had told her she needed to manage her multiple autoimmune diseases to losing 120 lbs, healing herself and bringing back guidance and new DNA activations from the other side. Now she is an ascension guide for light leaders & light workers and helps you activate even more of your divine light & healing gifts. Key Points Discussed:  (00:00) - Near-Death Experiencer REVEALS the Hidden Truth About DNA, Reality & Humanity's Awakening (00:55) - Welcome to the Podcast (01:21) - Guest Introduction: Alysa Rushton (03:37) - Navigating Life's Challenges (05:10) - The Concept of Dark Night of the Soul (09:09) - DNA and Reality Perception (15:25) - The Role of Trauma and Healing (18:44) - The New Soul's Blueprint (22:35) - Practical Advice for Personal Growth (30:53) - Understanding Reality and Control (31:45) - Identifying and Shifting Unconscious Programs (33:21) - Clearing and Reprogramming Your Body (35:49) - Practical Steps for Reprogramming (43:53) - The Potential of DNA Upgrading (47:30) - Consciousness and Body Awareness (50:30) - Final Thoughts and Encouragement How to Contact Alysa Rushton:alysarushton.cominnercircle.alysarushton.com/free-trial raiseyourvibrationtoolkit.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Everyone's talking about GenAI. But adding it to your product isn't just about chasing what's new, it's about making sure it actually makes sense for your users and your long-term strategy.In this episode, Carmen Palmer, CEO of Women In Product talks with Suba Vasudevan, COO, Mozilla.org and SVP, Mozilla Corp take a look at integrating GenAI into your product roadmap without letting hype override clarity or purpose. Whether you're facing internal pressure to “do something AI,” or you're genuinely excited by its potential, this conversation will help you avoid common traps like over-scoping, misaligned use cases, or “GenAI theater”, and instead chart a path that's grounded, scalable, and aligned with your mission.Suba will be a main stage speaker at the 2025 Women In Product Conference.00:00 Introduction to Suba Vasudevan02:08 Early Career Journey and Unique Path04:07 Pivotal Career Moments and Personal Life07:45 Dual Role at Mozilla and Strategic Vision10:49 Incorporating Gen AI into Strategy and Operations19:15 Thought Leadership and Organizational Transformation21:44 Practical Advice for Product Leaders26:44 Challenges and Pitfalls in AI Adoption35:14 Rapid Fire Questions and Personal Insights40:28 Conclusion and Final Thoughts

Being A Good Person Is NOT Easy

In this episode of Resilience Unravelled, Russell Thackeray delves into the fascinating world of molecular hydrogen with Greg 'The Hydrogen Man'. Greg discusses his journey into hydrogen research following severe health issues that Western medicine couldn't resolve. He shares insights on the benefits of molecular hydrogen, its production methods, and safety. The conversation also highlights the misinformation prevalent in the US compared to Japan's precise scientific approach. Greg emphasises the importance of using pure, medical-grade hydrogen and clean water for achieving optimal health benefits, citing numerous success stories. He also provides practical advice for those interested in implementing hydrogen protocols and the necessary equipment.00:00 Introduction 01:03 Understanding Hydrogen: Basics and Misconceptions05:22 Greg's Journey to Hydrogen10:16 Hydrogen Production and Safety14:06 Hydrogen Protocols and Success Stories18:51 Practical Applications and Consultations21:24 Hydrogen's Miraculous Impact on Health22:25 Understanding Hydrogen's Unique Properties23:53 The Science Behind Hydrogen's Benefits25:54 Historical Evidence and Modern Discoveries26:51 Practical Advice for Using Hydrogen29:11 The Best Hydrogen and Water Purification Devices37:02 Real-Life Success Stories and Testimonials39:00 Conclusion and Final ThoughtsYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

Higher Level Sales and Conversational Skills

Learn to Be OK Alone... and you'll Become Unstoppable

Stop Giving People Things For Free

12 Years of Cold Calling Knowledge in 24 Minutes

Meet Nelle

Why Late Millennials and Gen Z are Failing Miserably in Real Estate

My guest for Episode #534 of the Lean Blog Interviews Podcast is Dale Lucht, co-author of the new book Don't Repeat Our Mistakes: Nine Lessons for Leaders Championing Cultural Transformations. Episode page with video, transcript, and more Dale has led Lean transformations in manufacturing, healthcare, and financial services, and he brings decades of leadership experience shaped by mentors such as George Koenigsaecker and the Shingijutsu consultants. In our conversation, Dale reflects on what it takes for a senior leader to go beyond being a "sponsor" of Lean to becoming a true champion. He shares stories of learning by doing, coaching from mentors, and mistakes that became turning points. We talk about leadership habits such as visibility, simplicity, curiosity, and the shift from solving problems yourself to developing others as problem solvers. Dale also discusses how to sustain progress and avoid the common plateau many organizations hit after a few years of Lean practice. Dale and his co-authors, Peter Barnett and Morgan Jones, wrote Don't Repeat Our Mistakes not just to highlight what works, but also to candidly share lessons learned when things didn't go as planned. With proceeds from the book supporting the Michael J. Fox Foundation, it's both a professional guide and a personal legacy project. Whether you're a senior executive, a Lean coach, or someone working to influence leadership in your organization, this episode o Questions, Notes, and Highlights: Early Career & Lean Origins What's your Lean origin story, and how did you get started? What was it like learning from George Koenigsaecker and Shingijutsu? Can you share an example of the "homework" they gave you as a plant GM? How did those early lessons shape your leadership approach? Leadership Lessons & Mistakes What mistakes or challenges did you experience that led to learning? Why do so many organizations plateau after a few years of Lean? What distinguishes improvement from true transformation? How can leaders practice self-coaching before coaching others? What shifts do leaders need to make--from solving problems themselves to coaching others? Why is curiosity such an essential leadership habit? Cross-Industry Experience How did your transition from manufacturing into healthcare come about? Did you see the same progression from tools to leadership change in healthcare? How did you approach leading change in financial services? The Book: Don't Repeat Our Mistakes What did you and your co-authors hope to capture in Don't Repeat Our Mistakes? How did the title and focus on mistakes come about? Were the leaders you interviewed open to sharing their own mistakes? Practical Advice for Leaders How can someone move from being a Lean sponsor to being a true champion? How should leaders pick which habits or lessons to focus on first? What advice do you have for influencing senior leaders when coaching "up" isn't invited? How do organizations prevent backsliding when leadership changes? This podcast is part of the #LeanCommunicators network. 

Andy Cam and Todd Glister draw from their collective experiences running a business in the trade to share some practical and helpful tips and advice for starting a business.

The Smallest Differences That Expert Salespeople Have Mastered

All these conversations about people using AI chat bots as therapists got us thinking. We all know relationships are complicated, whether it's matters of the heart, workplace problems, or with friendships. And sometimes, it really helps to get an outside perspective. Today we're trying something new, we've invited a Clinical Psychologist on to discuss some common challenges we all face and how we can navigate them. If you have any issues you'd like addressed email me at afternoons@rnz.co.nz

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: https://coachcarson.com/rpm  

Student Loan Horror Story: A viral video highlights a 26-year-old with $90,000 in student debt paying a staggering 17% interest rate—and after years of $1,500/month payments, she owes more than the original amount. Student loan debt in the U.S. has exploded, rising from $187 billion to $1.4 trillion since 1990, while college costs are up 420%, but starting wages for graduates have only risen about 10% in the same timeframe—barely keeping up with inflation. College: Value, Costs & Alternatives: While college can still offer social, networking, and life-skill advantages, its economic ROI is often questionable unless required for a licensed profession (medicine, law, etc). Travis advocates for apprenticeships, gap years, internships, and real-world experience as superior options for most young people—letting them earn, learn, and avoid or minimize debt. He notes how much of the “go to college” push comes from outdated beliefs, social status games, and pressure from parents seeking legacy or community standing—not just from what's actually best for the student in today's economy. Why “Predatory Lending” Applies: Most 17-year-olds can't get a credit card, but can sign up for tens of thousands in college debt—often without understanding interest or repayment terms. Student debt is uniquely punishing: it cannot be discharged in bankruptcy, and high rates or compound interest can quickly balloon balances, trapping young adults for decades. Practical Advice for Young People & Parents: Parents should help teens be ruthlessly honest about risk, debt, and career clarity before co-signing on massive loans. Young people should: Take a gap year to try different jobs or internships Only consider college if a) the cost is manageable or b) a clear career path requires a degree Use tools like ChatGPT or simple calculators to run interest/amortization scenarios—understand full cost of loans. Seek real-world exposure in target fields before committing—many adults end up not using their major, making huge debts even less justifiable. Big Takeaway: The “American college pathway” is no longer one-size-fits-all. Life is long—choosing work experience, entrepreneurship, trades, or even pausing before college are often smarter risk/reward bets than saddling yourself with unpayable debt. Recommended Actions: Don't take college-for-college's-sake advice—research outcomes, run the numbers, and weigh costs. Talk openly with teens about status, debt, and future regrets. Use this episode and viral cautionary tales as starting points for family conversations before borrowing.

How Everyone Else In Your Life Is DESTROYING Your Aspirations, Dreams and Goals

In this episode of the Identity at the Center Podcast, hosts Jeff and Jim dive into the critical intersection of cloud security and identity and access management (IAM). They are joined by experts from RSM Justin Devine, Cloud Transformation Director, and Vaishnavi Vaidyanathan, Digital Identity Director, to discuss the challenges and strategies involved in explaining complex identity topics in business terms to executives. The conversation covers the integration of IAM with cloud initiatives, the importance of automation and governance, and actionable steps for improving cloud security and identity management. The episode also touches on the evolving role of identity in cybersecurity and offers practical advice for organizations undergoing cloud migrations.Connect with Justin: https://www.linkedin.com/in/justindevine/Connect with Vaishnavi: https://www.linkedin.com/in/vaishnavi-vaidyanathan-6913072b/Learn more about RSM:Digital Identity consulting: https://rsmus.com/services/risk-fraud-cybersecurity/cybersecurity-business-vulnerability/identity-and-access.htmlSecure Cloud: https://rsmus.com/services/risk-fraud-cybersecurity/cybersecurity-business-vulnerability/secure-cloud.htmlCheck out more RSM & IDAC episodes: https://rsmus.com/insights/services/risk-fraud-cybersecurity/IDAC-podcast-featuring-RSMs-digital-identity-team.htmlChapters00:00 Introduction and Banter00:37 Explaining Identity in Business Speak04:03 Conference Season and Upcoming Events06:19 Intersection of Cloud Security and IAM07:05 Guest Introductions: Justin and Vaishnavi07:37 Vaishnav's Journey in Identity12:20 Justin's Background and Cloud Security14:32 Cloud and IAM Strategies29:28 Challenges in Identity Management30:09 Identity Orchestration and Cloud Transformation31:07 Modernizing Identity for Cloud Adoption33:03 Importance of Identity in Advanced Cloud Implementations37:28 Identity Security and Monitoring in the Cloud41:34 Practical Advice for Cloud and Identity Management53:23 Music Preferences and Final ThoughtsConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.com

Social Media Is Making People Miserable and Unable To Have Fun

How To Be A Smooth Talker - The Art of Casual Detachment

In this episode of the PFC Podcast, Dennis and Kevin dive deep into the complexities of ketamine, exploring its pharmacodynamics, pharmacokinetics, and practical applications in emergency medicine. They discuss the drug's disassociative properties, its analgesic effects, and the importance of individualized dosing based on patient physiology. The conversation also touches on the risks of catecholamine depletion and the management of side effects, particularly in trauma patients. Throughout the discussion, Kevin shares valuable insights and practical advice for medics and healthcare professionals using ketamine in real-life scenarios.TakeawaysKetamine is an NMDA receptor antagonist with various effects on the body.It can cause profound analgesia and disassociation at different doses.S-ketamine is preferred for its more intense analgesic effects and quicker recovery.Dosing should be individualized based on patient condition and physiology.Ketamine can lead to catecholamine depletion, especially in trauma patients.Smaller doses are safer for patients with compromised vital signs.Analgesic effects can be achieved without full disassociation at lower doses.Managing side effects is crucial, especially in the 'party zone' of ketamine use.Always have a plan for potential complications when using ketamine.Refer to clinical practice guidelines (CPGs) for best practices.Chapters00:00 Understanding Ketamine: Basics and Mechanisms09:17 Pharmacokinetics of Ketamine: How It Works15:58 Dosing Ketamine: Individualized Approaches25:23 Analgesic Properties of Ketamine: Beyond Disassociation31:39 Managing Side Effects: The Party Zone and Hallucinations39:19 Catecholamine Depletion: Risks and Considerations43:05 Practical Advice for Medics: Using Ketamine SafelyFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care

Leadership struggles? You're not alone. Hear how Steven turned career setbacks into success. Steven drops this truth bomb: everyone's got something special cooking. Get the right people on the bus who actually give a damn about the mission. Make sure they know what you're all about and why it matters. When you spot what makes each person tick, you can help them soar. Steven lays out his journey from code monkey to filmmaker and back again. He's straight-up about it: success is part hustle, part lucky breaks. He's been through the startup rollercoaster - both the highs and the face-plants - and sees it all as education. Steven gets raw about his Fox days - wasn't feeling the whole pump-out-sequels-for-cash vibe, so he bounced back to tech. Launched two startups that went nowhere. His pro tip? Journal those lessons while they're fresh, and actually listen when people try to school you. Enter Sukha - born from the remote work struggle and the endless quest for focus. Steven borrowed from his film days (where remote work is old news) to build something that helps people dodge distractions and get in the zone. The name? It's Sanskrit for finding your lane and owning it. Discover insights for building strong teams and managing stress. Find out how to create a workplace where everyone thrives. Transform your approach to leadership today! Connect with Steven Puri email: steven@thesukha.co Website: https://www.thesukha.co   Connect with Tim Website: timstatingtheobvious.com Facebook - https://www.facebook.com/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw  Instagram: @TimStating Tiktok: @timstatingtheobvious     00:00 Leadership and Creative Talent 04:22 Managing Stress and Preventing Burnout 08:48 From Film to Tech: A Full Circle 12:26 The Die Hard Experience and Career Shift 16:01 Learning from Failure: The ‘Listen' Lesson 19:35 Suka: From Pandemic to Flow State 25:15 Understanding and Implementing Flow States 33:53 Practical Advice and Key Takeaways Inspired? Subscribe for more leadership wisdom! #leadership #motivation #success #inspiration #leadershipdevelopment

I Don't Have A Lot Of Friends.. And Why You Shouldn't Either

Times Have Changed And You Better Step Up FAST

How To Be A Smooth Talker (You'll Be Surprised) 

Send Krystal a Text Message.Ever wonder what really happens behind the scenes at industry conferences? I'm pulling back the curtain on my Podcast Movement 2025 experience, and honestly, some of it might surprise you. From the uncomfortable headphone situation to the talk that almost didn't happen, this episode is packed with the real, unfiltered truth about speaking at one of podcasting's biggest events.Here's the thing that blew my mind: after delivering my 20-minute talk on avoiding podcast burnout, a woman came up to me and said it was "the only practical talk" she'd heard all day. While other speakers were bragging about their 6,000% growth stats, I chose to focus on something way more important—how to actually sustain your content creation without burning out. And apparently, that's exactly what people desperately needed to hear.But the biggest plot twist? The most valuable moment of the entire conference wasn't even part of the official programming. Someone told me I had "the best reputation in the industry," and it got me thinking about what really matters in this business. Spoiler alert: it's not your download numbers.If you've ever felt overwhelmed by all the "grow your podcast to six figures" advice floating around, this episode is for you. I'm sharing why consistency beats viral moments every single time, plus the behind-the-scenes prep that went into my talk (hint: it wasn't as polished as I wanted, but it worked). You'll also get my honest take on whether Podcast Movement 2026 in NYC is worth the hype.Ready for some real talk about the podcasting industry? Hit play and let's dive into what conferences don't usually tell you—but absolutely should.Want to hear more about my Podcast Movement 2025 experience? Listen to the full episode for behind-the-scenes details and my complete conference thoughts.Ready to stop starting projects and never finishing them? Get the proven system that creates consistent content without the chaos. Get the PREP'M Method Now Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)Support the show

How To DOMINATE The First Moments Of A Cold Call

High Level Sales Is Open To ANYONE and EVERYONE

Why The Red Pill Is So Popular Today

How To Get Home Sellers To Price Their Home Accurately and Realistically

What does it take to start over in a new place? The Stern siblings—Yakov (10), Rina (8), and Toby (5)—know firsthand, having just moved from Miami Beach, Florida to Manchester, New Jersey less than a week before our conversation. Their honest reflections reveal the complex emotions of leaving behind everything familiar: excitement about living closer to extended family, sadness about missing friends, and nervousness about fitting in at a new school.Each child approaches this transition differently. Yakov proactively seeks out future classmates, gathering intelligence about his new school. Rina worries about being included in games and conversations. Toby packed a framed photo of her and her friend to keep memories close. Their differing approaches remind us that personality, age, and individual resilience all shape how children navigate life changes.Social worker Avi Kohn, LMSW offers transformative wisdom about transitions, introducing the crucial distinction between confidence and courage. "Confidence comes from experience," he explains, "but courage is what we call upon when we have no confidence yet." This powerful framework helps children understand that feeling uncertain doesn't mean they're doing something wrong—it means they're facing a situation that requires bravery rather than prior experience.Rabbi Kohn shares practical strategies for both newcomers and those welcoming them. For new children: take initiative rather than waiting for others, be prepared for adjustment to take months rather than days, and respond to potential unkindness with kindness. For welcoming students: remember the mitzvah of being kind to newcomers, recognize that small acts of inclusion can have lasting impacts, and understand that differences may initially feel scary but offer opportunities for growth.Whether your child is starting kindergarten, moving to a new community, or joining a new activity, this episode provides the emotional vocabulary and practical tools to transform challenging transitions into opportunities for developing resilience. How might calling upon courage today build confidence for tomorrow?.........................................................................Join the Summer Health Challenge at nefeshinspired.com and print your charts to build healthy habits, earn points, and win prizes!.........................................................................ALL IK MERCH is now 25% off including the new LIMITED EDITON zip up hoodies!!  InKredibleKids.org. Use promo code LASTLICKS at checkout through August 29, 2025..........................................................................

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