Podcast appearances and mentions of nasha winters

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Best podcasts about nasha winters

Latest podcast episodes about nasha winters

CancerTalks Podcast
The Story You Need to Tell with transformational writing teacher Sandra Marinella

CancerTalks Podcast

Play Episode Listen Later Jan 27, 2023 39:36


Sandra Marinella teaches writing as a tool for healing and transformation. For the past decade she has inspired hope among hundreds of veterans and cancer thrivers. Her book is titled: The Story You Need to Tell and is accompanied by storyyoutell.com where you can read dozens of inspiring stories and discover lots of writing tips and tools! This episode contains a reference to sexual assault. Please take care of yourselves and each other.  Recommended Reading Man's Search for Meaning by Dr. Viktor E. Frankel Opening Up by Writing It Down by James W. Pennebaker and Joshua M. Smyth The Story You Need to Tell by Sandra Marinella Radical Remission by Kelly Turner The Metabolic Approach to Cancer by Nasha Winters and Jess Higgins Kelley On Writing by Stephen King Bird by Bird by Anne Lamott If you enjoyed this conversation please leave a review in your podcast app. CancerTalks is a platform for anyone who has been touched by cancer. Write to us at info@cancertalks.com if you have a story to share. If you're moved to donate, please visit cancertalks.com/donate.

Olive You Whole
053: Cancer Prevention Diet with Functional Cancer Nutritionist Tiffany Meyer, ONC, FNTP

Olive You Whole

Play Episode Listen Later Jan 5, 2023 36:32


It's time to check in with how and what you're eating right now. It's not just because it's a new year, but you don't want to be changing your eating habits until it's already too late. You've got to take control of your health. In this episode, Tiffany Meyer joins us to discuss cancer prevention through diet and nutrition. Tiffany's mom was diagnosed with a type of cancer, called non-Hodgkin's large cell B lymphoma right before she turned 62 and passed away in a matter of a few months.  Today, Tiffany helps people heal their bodies holistically through diet and nutrition as a certified oncology nutrition consultant and a functional nutrition therapy practitioner. In this episode, you will hear: Foods that contribute to cancer Cancer-causing products are not only limited to foods Specific foods to avoid Recommended oils, fruits, and vegetables Lifestyle habits for better health The importance of educating yourself Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: www.instagram.com/the.cancer.nutritionist www.tiffanymeyerwellness.com https://www.aetnainternational.com/en/about-us/explore/fit-for-duty-corporate-wellness/cancer-causing-foods-cancer-fighting-foods.html Sacred Cow Book: https://amzn.to/3G4aQ1R (affiliate) Aligned Life Studio Foam Rolling: https://alignedlifestudio.com/ Dr. Nasha Winters: https://www.drnasha.com/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.  Let them know I sent you.

The LDN Radio Show About Low Dose Naltrexone
Dr Nasha Winters, Webinar discussion on a better Healthcare System

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later Dec 7, 2022 55:11


Dr Nasha Winters and her team discuss how they plan to facilitate a better healthcare system and how medical professionals and patients can help and take part.

Hyperbaric Living with Dr. Masha
Hyperbaric Therapy in the treatment of Cancer and Long-Covid with Dr. Laureen Mathewson, ND

Hyperbaric Living with Dr. Masha

Play Episode Listen Later Dec 6, 2022 43:58


In this episode I am speaking with Dr. Lauren Mathewson about the benefits of Hyperbaric Oxygen Therapy for Cancer patients. We discuss the 5 main HBOT benefits for cancer, contraindications for HBOT in cancer diagnosis and how to incorporate HBOT with other therapies for cancer. We also discuss HBOT benefits in Long-Covid treatment. Hyperbaric Oxygen Therapy can be helpful in cancer treatment, as been shown by numerous studies and clinical experience. Hyperbaric Therapy is part of the Metabolic Approach to cancer protocol and is being recommended by integrative oncologists. HBOT can be successfully combined with other cancer treatments and this integration may improve cancer treatment outcomes.

Daily Doctor's Kitchen
Building bridges with Dr Nasha Winters

Daily Doctor's Kitchen

Play Episode Listen Later Nov 30, 2022 6:34


Dr Nasha lays out why standards of care are so important at her hospital.Full length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Hosted on Acast. See acast.com/privacy for more information.

Christian Natural Health
Dr Nasha Winters - Integrative Oncology

Christian Natural Health

Play Episode Listen Later Nov 18, 2022 52:59


Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. Dr. Winters is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the US where the best that standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation and retreat, as well as state of the art medical technology and data collection and evaluation to improve patient outcomes.To learn more about Dr Nasha, follow her at www.drnasha.com, or follow the progress of her integrative hospital at www.mtih.org. You can also find her book, "The Metabolic Approach to Cancer", here: https://www.drnasha.com/matcbook/ , or her book, "MISTLETOE AND THE EMERGING FUTURE OF INTEGRATIVE ONCOLOGY" here: https://www.themistletoebook.com

Dr. Jockers Functional Nutrition
Cancer-Inflammation Connection with Dr. Nasha Winters

Dr. Jockers Functional Nutrition

Play Episode Listen Later Oct 25, 2022 80:35 Very Popular


Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge. In today's episode, Dr. Nasha Winters joins Dr. Jockers to share her powerful story of battling with the BIG C and how she came out of it successfully. She shares about the steps she took that led her to accidentally chance upon the most underrated yet the most profound healing method known to mankind. You'll understand the difference between going through the process of “cancer-ing” versus someone who is diagnosed with cancer and the lab markers to watch out for. She also shares the natural strategies she took that helped her overcome 20 years plus of chronic inflammation and how cancer-ing can be managed using these strategies.   “Intermittent fasting turns off the mechanism that drives metastasis, angiogenesis,  ascites fluid, and stress hormones like cortisol and estrogen. It's the most profound healing method out there, and it's FREE." -Dr. Nasha Winters   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover this love connection hormone that is highly anti-inflammatory   - What Dr. Nasha discovered after almost 2 decades of chronic inflammation when her body was in a fasting stage   - What water fast did to Dr. Nasha's weight and physique in 2+ months   - What cancer really is that you'll be surprised to know   - How normal cells are designed compared to what are called "selfish" cells or "criminal" cells   - The cool thing about the vast majority of our genome and how we can support the BRCA genes naturally   - Nutrient deficiencies that make you highly susceptible to cancer         Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off Connect with Dr. Nasha Winters   - Facebook – https://www.facebook.com/drnashainc/   - Website – https://www.drnasha.com/   - LinkedIn – https://www.linkedin.com/in/nasha-winters-796374b6/   - Instagram – https://www.instagram.com/drnashawinters/   - YouTube – https://www.youtube.com/channel/UCn932xLBUY91v9OHE0YuR6A   - Twitter – https://twitter.com/drnashawinters     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Pushing The Limits
The Metabolic Approach to Cancer with Survivor/Thriver Dr Nasha Winters

Pushing The Limits

Play Episode Listen Later Oct 13, 2022 89:25


Dr Nasha Winters started her young adult life with a terminal diagnosis, at age 19 she was given just weeks to live and was in multi organ failure with advanced cancer.But Dr Nasha didn't die. She fasted for 25 days (forced to as she was unable to eat) and that was an inadvertent blessing in disguise that sent her a thirty year journey of discovery.   As the author of "The Metabolic Approach to Cancer" Dr Winters is a world renown expert in this field. Her extensive knowledge, clinical experience and deep research as well as her own very personal journey makes her uniquely qualified to share on this topic.   Here are just a couple of the takeaways from this interview:   1. What is the metabolic approach to cancer 2. Why diet is a key factor 3. Why the intangible, mental and emotional sides to the journey are just as crucial 4. How to both prevent cancer, how to get well if you have cancer and how to thrive after cancer.   You can follow Dr Winters at https://www.drnasha.com/ Get her free Five step guide for those newly diagnosed https://www.drnasha.com/free-guide/ Learn about Dr Winters educational programs for doctors and advocates athttps://www.drnasha.com/matcbook/     About Dr Nasha Winters   Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes.   Dr. Winters is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the US where the best that standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation and retreat, as well as state of the art medical technology and data collection and evaluation to improve patient outcomes   Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the world's greatest science and health minds? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.   Order My Books My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?    Health Optimisation Consulting with Lisa  Are you struggling with a health issue and need someone who looks outside the square and someone  connected to some of the greatest science and health minds in the world? Then reach out to us at lisa@lisatamati.com, we can jump on a call to see if we are a good fit for you or visit  Lisa's Health Consulting If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at lisa@lisatamati.com.   Order Lisa's Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor   Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.   What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.   Support Your Healthy Ageing We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules   Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility   Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos   Ketone Products by Keto-Pro Exogenous Ketones developed by Nutritionist and Body Building champion Richard Smith. Keto-Pro BHB Exogenous Ketones –  250g   MORE BHB per gram than other MARKET LEADERS. During In-house testing, Keto-Pro BHB raised ketones quicker, higher and for longer than other market leaders. Grab your Ketones here.   My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.   Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron! You can also connect with Matty on his Website YOUR DNA 360 REPORT + ONE-ON-ONE CONSULTATION    Enjoyed This Podcast? If you did, subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna. Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa

CancerTalks Podcast
Healing the Feminine Line with Jade Sherer

CancerTalks Podcast

Play Episode Listen Later Sep 16, 2022 55:35


Jade Sherer has devoted her life to showing up for people as they navigate life transitions, big and small. For more than twenty years, she has been a guide for nature-based transformation and holder of ceremonies, as well as a mentor to hundreds of people as they listen for what's next in their lives. Jade sees soul work and mindful self-reflection as crucial to community building, planetary care, and justice for the creatures of Earth. Jade lives with her four-legged significant other, Ubuntu, amidst the boulders of Prescott, Arizona. Jade's Reading + Resource List 1. Kellys Turner's Radical Hope and Radical Remission + the Radical Remission Docuseries 2. Cancer and the New Biology of Water by Thomas Cowan 3. Outmaneuver Cancer by Bob Eslinger 4. The Metabolic Approach to Cancer by Nasha Winters and Jess Higgins Kelley If you enjoyed this conversation please leave a review in your podcast app. CancerTalks is a platform for anyone who has been touched by cancer. Write to us at info@cancertalks.com if you have a story to share. If you'd like to be in community with other cancer thrivers seeking personal transformation join us for free workshops on Zoom. Visit cancertalks.com/zoom to register. If you're moved to donate, please visit cancertalks.com/donate. 

The LDN Radio Show About Low Dose Naltrexone
Dr Nasha Winters talking and LDN and Health Care in The Future.

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later Sep 14, 2022 25:49


Dr Nasha Winters talked about LDN and Health Care in The Future and her plans to make a change. This was an LDN Radio Show interview 2022.

Healthcare Unfiltered
Naturopathic and Complementary Medicine: What is it?

Healthcare Unfiltered

Play Episode Listen Later Aug 30, 2022 76:29


To explain and dissect the world of naturopathic medicine, Chadi hosts Nasha Winters, ND, FABNO, a renowned speaker and author on the topic. Dr. Winters shares her background of a devastating, terminal ovarian cancer diagnosis 30 years ago, the nontraditional care she received that put her on the road to recovery, and how that set things in motion for her career. Then, Dr. Winters expands on a system she has developed to understand the tumor “terrain” rather than the tumor itself, patient cases she's dealt with and how integrative treatment approaches have been very powerful, the type of training she received to become qualified to consult and treat patients, and the ins-and-out of the curriculum for this training, among other things. View Dr. Winters' website. https://www.drnasha.com/ Check out Chadi's website for all Healthcare Unfiltered episodes and other content. www.chadinabhan.com/ Watch all Healthcare Unfiltered episodes on Youtube. www.youtube.com/channel/UCjiJPTpIJdIiukcq0UaMFsA

The Eye Believe Podcast
3 Years with Mets; A Metabolic Approach Story with Lori Jones

The Eye Believe Podcast

Play Episode Listen Later Aug 26, 2022 42:49


A Cure in Sight is joined by fellow OM patient, Lori Jones, who was diagnosed with a choroidal ocular melanoma in June of 2016. She developed metastatic spread in August of 2019. Tune in to hear more about her journey with an integrative metabolic approach to manage her metastatic spread.   “In June of 2016 I was diagnosed with uveal melanoma. There was a large 10 mm tumor in the Choroid of my eye. Within 3 weeks I had radiation plaque therapy. The treatment was successful and the tumor was dead. Through genetic testing of the tumor, I learned that I had a moderate chance of metastasis.   It took me about 2.5 years to be ready to prepare my body for that metastasis. My sister was urging me to talk with a friend who helped her husband use an integrative approach while fighting brain cancer.   I did, and this led me to reading The Metabolic Approach to Cancer by Nasha Winters and Jess Higgins and Radical Remission: Surviving Cancer Against All Odds by Kelly Turner. I started making adjustments immediately.   Six months later, in August of 2019, I was told I metastasized.   What I appreciate most about this approach is that the focus is on LIVING. It is about being healthy and happy. Ironically, I am healthier than I have been in over 20 years. It is about enjoying life and treating your body right. It is about enjoying the earth and feeling the connection to our universe. It is about resolving and letting go of old pain, anger, resentment and moving forward emotionally. I often think, “What if I get away with treating my cancer this way?”   It feels like I am cheating. As far as I know, I am the only person in the US fighting Uveal Melanoma metastasis this way. That's a little scary and sometimes exhilarating. It makes me want to scream it from the mountain tops and inform people that there IS another way.” Things to keep in mind from this episode: 1. Consider reading the books referenced above as a preface to learn more.  If you do embark upon this journey, seek out help from trained physicians who can link up with your oncology team and create the best unique care plan for your body and your genetic make up. Head to https://mtih.org/ to connect directly with Dr. Nasha Winters, author of The Metabolic Approach to Cancer, and with members of her practitioner team across the country. You can connect directly with Lori Jones on Facebook here.   ANNOUNCEMENTS: Lookin' For a Cure Arizona 5K Walk for Ocular Melanoma  COMING UP September 24, 8 AM  Register here and be sure to bring friends and family to walk with us! (Virtual option coming soon) Eye Believe Survivorship Seminar in Nashville, Tennessee October 14-15. REGISTER HERE! (Welcome reception for in person attendees on October 13, 6:00 PM) (Virtual and in person options.) Lookin' For a Cure TEXAS 5K Walk for Ocular Melanoma  NOVEMBER 5, 2022; 8 AM  Register here and be sure to bring friends and family to walk with us! (Virtual option available) Lookin' For a Cure LA 5K Walk for Ocular Melanoma in memory of Laurie Walters NOVEMBER 12, 2022 REGISTER here and feel free to bring friends and family along! (virtual options available)    Email contact@acureinsight.org for questions regarding any upcoming events! ********* Be sure to follow us on Facebook, Twitter, Linked In, or  Instagram @acureinsight, for more stories, tips, research news, and ideas to help you navigate this journey with OM! *A Cure in Sight is a 501c3 organization. All donations made can help fund our podcast to educate patients, fund research, aid patients, and more! Donate $10 $15 $20 today to help A Cure in Sight in their quest to find a cure. Contribute via  PAYPAL OR VENMO or reach out directly to contact@acureinsight.org  The Eye Believe Podcast is brought to you by Castle Biosciences. Castle Biosciences is a leading diagnostics company improving health through innovative tests that guide patient care. The Company aims to transform disease management by keeping people first: patients, clinicians, employees and investors.  This podcast was hosted by Danet Peterson and produced by Page Fronczek.

Tata, Cancer!
21. Interview w/Susan Wadia-Ells, PhD Author of Busting Breast Cancer

Tata, Cancer!

Play Episode Listen Later Aug 24, 2022 69:04


Everyone woman needs to listen to this episode! After losing multiple friends to breast cancer, Susan Wadia-Ells, PhD spent 12 years of her life trying to find out why and what can be done to prevent breast cancer. The result is this incredibly well-researched book, Busting Breast Cancer: Five Simple Steps To Keep Breast Cancer Out Of Your Body. You can buy the book via these channels: www.bustingbreastcancer.com To purchase a signed paperback launch edition of Busting Breast Cancer (includes full-color charts and graphs). Practitioners can purchase discounted bulk orders of the launch edition if you buy 8+ books for resale to your clients. https://www.amazon.com/Busting-Breast-Cancer-Simple-Steps/dp/1734532408 to purchase paperback edition of Busting Breast Cancer (charts & graphs are in black and white) available worldwide Independent booksellers can order Busting Breast Cancer via IngramSpark book distributors: available worldwide eg: https://www.barnesandnoble.com/w/busting-breast-cancer-susan-wadia-ells/1138603039 Concierge Ultrasounds: Google this term to see where you can self-pay for a breast ultrasound (varies by state) Tripping Over the Truth by Travis Christofferson, MS Dr. Nasha Winters' website Susan's Website:www.bustingbreastcancer.com If you enjoy the podcast, please leave a positive review. It is immensely helpful. Thank you for the support. Check out the many free resources on my website and sign up for my newsletter for information on upcoming workshops and offerings. I'm currently taking 1:1 clients and will be leading a live AND virtual Libido workshop as well as a 6-week beginners meditation series (once the dates are up, they will be sent via my newsletter so go to www.junibwell.com to get on the list!)More information on me and my Nutritional Therapy Practice can be found at www.junibwell.com, or by following me on social media: Instagram: @junibwell Facebook: Juni Bucher, NTP FREE Meditations are available via Insight Timer

CancerTalks Podcast
Humanizing Medicine With Dr. Mark Hancock

CancerTalks Podcast

Play Episode Listen Later Aug 16, 2022 45:14


Mark Hancock co-founded Humanizing Medicine in Atlanta with the belief that everyone should have access to quality integrative healthcare. In addition to being board certified in family medicine, Mark has immersed himself in many different practices including painting, farming, and philosophy of medicine. Of painting, he says, “The absolute focus on receiving sense impressions in an awake, open, and scientific state of mind that occurs when painting a still life, portrait or landscape is also essential in medicine.” Mark lives with his wife and business partner Enid, and their six daughters on an urban homestead with chickens, goats, a food forest, and biodynamic-permaculture gardens. Mark's Reading + Resource List:  1. Radical Remission by Kelly Turner   2. Mistletoe and the Emerging Future of Integrative Oncology by Adam Blanning, Nasha Winters, and Stephen Johnson     2. This article by my mentor Maurice Orange: https://www.positivehealth.com/article/cancer/mistletoe-therapy-and-hyperthermia-for-cancer-turning-up-the-heat   3. This excellent video (subtitles in English) https://youtu.be/Pez2Uf-sU8k    If you enjoyed this conversation please leave a review in your podcast app. CancerTalks is a platform for anyone who has been touched by cancer. Write to us at info@cancertalks.com if you have a story to share. If you'd like to be in community with other cancer thrivers seeking personal transformation join us for free workshops on Zoom. Visit cancertalks.com/zoom to register. If you're moved to donate, please visit cancertalks.com/donate. 

The Cancer Liberation Project
Janet Ottersberg | Healing Metabolic Dysfunction

The Cancer Liberation Project

Play Episode Listen Later Aug 11, 2022 36:29 Transcription Available


Janet Ottersberg's career in the health and wellness industry has spanned over 30 years. Her passion for an integrative approach to healing and wellness started early on in her life as she witnessed multiple family members affected by chronic disease including cancer and diabetes. As an Occupational Therapist, Janet has had the pleasure to work with patients from neonates to geriatrics in a variety of settings. As she continued to work as an OT she was always learning new tools and approaches to integrate into her therapeutic tool box. She added massage therapy, Yoga instruction, lymphedema treatment, Daring Way facilitation, Life and Wellness coaching and Group facilitation into the mix. Her training in the Daring Way based on the work of Brene' Brown has been fundamental in the emotional healing work that goes along with physical healing. She assists people that have been affected by cancer in healing the emotional scars of cancer as a facilitator with A Fresh Chapter. Janet has been working with Dr. Nasha Winters using the Metabolic Approach to Cancer both as a group facilitator and as a coach. She is very excited about her role in changing the face of cancer treatment as the Director of Education for the Metabolic Terrain Institute of Health. Janet is passionate about life balance and when she is not doing the work she loves, she can be found on a dance floor, traveling to another country or walking the trails of Altadena with her dogs, Heinz and Winston. During our discussion, Janet shares why she decided at a young age to take care of herself, how her struggle with weight paved the way to her life's work, what she feels is a must when looking to eat healthier, the common symptoms of metabolic dysfunction, the number one thing you can do to improve your health, and how the ketogenic diet is not a one-size-fits-all approach to eating. Janet can be contacted at janetottcoaching@gmail.com or to learn more about the services she offers you can visit her website at, https://ottersbergcoaching.com/

One Life Radio Podcast
Jared Ramirez - Gut Health for Weight Loss, Dr. Nasha Winters - Metabolic Approach to Cancer

One Life Radio Podcast

Play Episode Listen Later Aug 9, 2022


Jared Ramirez is an expert in gut health. Today he and Bern talk about the major role our gut plays for weight management. A diverse mix of gut bacteria is vital to a healthy microbiome, and for staying and keeping at a healthy weight. Probiotics can help to diversify your gut bacteria, and ultimately your goal weight! Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.  Dr. Nasha Winters is back with us to discuss what steps to take if you receive a cancer diagnosis. First step? Sit back, relax and breathe! You can download a free copy of the steps at DrNasha.com. Dr. Nasha is a Naturopathic Integrative Oncologist and a Fellow of the American Board of Naturopathic Oncology.  She has been on a personal journey with cancer for almost 31 years. Her quest to save her own life has transformed into a life-long mission to support others on a similar journey. Dr. Nasha travels the world helping colleagues master the metabolic approach to cancer, so their patients can achieve better treatment outcomes. She is the co-author of “The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies” and “MISTLETOE and the Emerging Future of Integrative Oncology”Thank you to our sponsors!enviromedicaChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Spirit, Purpose & Energy
Ep. 357: Sunscreen and Skin Cancer

Spirit, Purpose & Energy

Play Episode Listen Later Aug 2, 2022 60:20


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Health & Wealth
Ep. 141: Sunscreen and Skin Cancer

Health & Wealth

Play Episode Listen Later Aug 2, 2022 60:17


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Fit 2 Love Podcast with JJ Flizanes
Ep. 636: Sunscreen and Skin Cancer

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Aug 2, 2022 60:13


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Women, Men & Relationships
Ep. 333: Sunscreen and Skin Cancer

Women, Men & Relationships

Play Episode Listen Later Aug 2, 2022 60:28


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Nutrition & Alternative Medicine
Ep. 267: Sunscreen and Skin Cancer

Nutrition & Alternative Medicine

Play Episode Listen Later Aug 2, 2022 60:21


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

CancerTalks Podcast
In the Middle With Midlife Whisperer Ellen Albertson

CancerTalks Podcast

Play Episode Listen Later Jul 23, 2022 47:12


Our guest Ellen Albertson is a psychologist and self-compassion teacher living in the Champlain Islands of Vermont. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. As an author and radio host, she's known as The Midlife Whisperer™, helping women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter.  When we spoke, Ellen had just spent the morning in her garden picking a bouquet for the radiation room and she zoomed off to treatment after we hung up. It's rare to be invited into someone's process when everything is still so raw. Wherever you are in your journey, I hope you find this candid conversation to be good company. Ellen's Resource List You Can Heal Your Life by Louise Hay The Art of Living: Peace and Freedom in the Here and Now Emperor of All Maladies: A Biography of Cancer by Siddhartha Mukherjee Documentary: Fantastic Fungi Radical Remission and Radical Hope by Kelly Turner Anticancer Living by Lorenzo Cohen The Cancer Revolution by Leigh Erin Connealy The Metabolic Approach to Cancer by Dr. Nasha Winters

The Natural Evolution
Integrative Oncology and the Unique Power of Mistletoe Therapy with Dr. Nasha Winters

The Natural Evolution

Play Episode Listen Later Jul 11, 2022 53:18


Featuring Dr. Nasha Winters, the global healthcare consultant and enthusiastic specialist in exploring integrative cancer, guiding the clinicians to become masters of metabolic approach. Having the experience of being a cancer diagnosed patient, Dr. Nasha put forward to supporting patients with integrative cancer by suggesting constructive and practical treatment to achieve sophisticated health results. Dr. Nasha Winters has educated hundreds of professionals on the clinical application of mistletoe. In this episode, we take a deep dive into the overwhelming topic of oncology in tandem with this alternative therapy. Dr. Winters shares her insights and experience bridging the gap between conventional oncology and the development of Integrative Medicine as an effective path in the treatment of cancer. Want to learn more about Dr. Nasha Winters' personal journey with integrative cancer?   Check out her https://www.drnasha.com (website). Join Dr. Nasha's community on https://www.instagram.com/drnashawinters/ (Instagram), https://twitter.com/drnashawinters (Twitter), https://www.facebook.com/drnashainc/ (Facebook) and https://www.linkedin.com/in/nasha-winters-796374b6/ (LinkedIn)! Find out more fascinating information regarding the mistletoe approach by checking out the office book website of https://www.themistletoebook.com/ (Mistletoe and the Emerging Future of Integrative Oncology)

Hyperbaric Living with Dr. Masha
Hyperbaric Oxygen Therapy for Cancer treatment and prevention as part of Metabolic Approach to Cancer with Dr. Nasha Winters

Hyperbaric Living with Dr. Masha

Play Episode Listen Later Jul 6, 2022 49:02


In this episode I am speaking with Dr. Nasha Winters, ND about the practical role of Hyperbaric Oxygen Therapy in cancer treatment and prevention. We discuss the importance of metabolic flexibility and how we can control variables that can lead to cancer diagnosis. Dr. Nasha has experienced cancer at the age of 19 when she was diagnosed with stage IV ovarian cancer and was given 3 months to live. 31 years later she is a global healthcare authority and best-selling author in integrative cancer care and research. Dr. Nasha Winters can be found at www.drnasha.com and on Instagram @drnashawinters TIMECODES 0:00 Intro 1:20 Dr. Nasha's personal cancer story 4:30 We are not winning any war on cancer 6:44 What is the difference between cancer cell and normal cell at the level of mitochondria? 9:50 How can we prevent cancer? 13:14 Step by step guide on how to make changes for cancer recurrence prevention 20:33 The role of HBOT in cancer treatment and prevention 21:55 Which pressure is optimal? 26:37 Who should use supplemental oxygen? 28:26 Correct frequency of the HBOT treatments 31:37 What therapies and supplements HBOT combines well with? 38:46 Dr. Nasha's personal experience with HBOT 44:54 Resources #cancer #hyperbaricoxygentherapy #hbot #metabolicapproachtocancer #drnashawinters #metabolicflexibility #mitochondria #oxygenisanutrient #cancerprevention

Nutrition & Alternative Medicine
Ep. 253: Spirituality and Medicine

Nutrition & Alternative Medicine

Play Episode Listen Later Jul 5, 2022 67:19


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Women, Men & Relationships
Ep. 329: Spirituality and Medicine

Women, Men & Relationships

Play Episode Listen Later Jul 5, 2022 67:18


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Health & Wealth
Ep. 137: Spirituality and Medicine

Health & Wealth

Play Episode Listen Later Jul 5, 2022 67:11


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Fit 2 Love Podcast with JJ Flizanes
Ep. 632: Spirituality and Medicine

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Jul 5, 2022 67:06


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Spirit, Purpose & Energy
Ep. 353: Spirituality and Medicine

Spirit, Purpose & Energy

Play Episode Listen Later Jul 5, 2022 67:10


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

The Spectrum of Health with Dr. Christine Schaffner
Metabolic Approaches to Cancer | Dr. Nasha Winters with Dr. Christine Schaffner | Episode 149

The Spectrum of Health with Dr. Christine Schaffner

Play Episode Listen Later Jun 16, 2022 55:29


It's been known for centuries that your food affects your health. In today's world, cancer and chronic disease incidence are at an all-time high. No one knows this better than Dr. Nasha Winters, our special guest today! In today's episode, Doctor Christine Schaffner sits down with Dr. Nasha to discuss the topic of cancer, metabolic approaches, and lifestyle changes that can influence cancer. Dr. Nasha also shares her journey of living with cancer and being diagnosed with stage IV ovarian cancer. Dr. Nasha is a licensed Naturopathic Doctor (ND) and a Fellow of the American Board of Naturopathic Oncology (FABNO). She is a global healthcare authority in integrative cancer research. Dr. Nasha is a sought-after speaker and consults with physicians worldwide. Listen in to learn more: {01:52} Dr. Nasha's journey with cancer {08:00} The difference between the synaptic mutation and the metabolic theory of cancer {13:35} What gets our cells on the path of poor cellular respiration {23:44} Why some people get cancer {31:11} Biomarkers and lifestyle choices that can influence cancer   To get the full show notes - www.dr.christineschaffner.com/Episode149/

Take Control of Your Health with Dr. Mercola
"Mistletoe and the Emerging Future of Integrative Oncology" - Discussion Between Dr. Nasha Winters & Dr. Mercola

Take Control of Your Health with Dr. Mercola

Play Episode Listen Later May 29, 2022 71:45 Very Popular


In this interview, Dr. Nasha Winters, coauthor of “Mistletoe and the Emerging Future of Integrative Oncology,” reviews some of the benefits of this ancient herb in the modern world of oncology. Winters is herself a cancer survivor, so this topic is close to her heart.

Extreme Health Radio
Dr. Nasha Winters – We Will Not Find The Cure For Cancer As Long As We Continue To Wage War Against It

Extreme Health Radio

Play Episode Listen Later May 29, 2022 116:05


It was an honor to have Dr. Natasha Winters on the show. She came highly recommended by our former guest Alison Gannett whose body is right now healing from brain cancer. Dr. Winters is the author of The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies If you haven't had a chance to hear that show I'll put it in the show notes below. It's really good and her story is eye opening. In that show Alison really sung the praises of Dr. Natasha Winters who has helped turn her life around with regards to the brain cancer her body has. I pose the question in the title of this podcast, can we find the cure for cancer if we constantly are "fighting" it. I even see shirts now that say Fu#$ Cancer. Dr. Winters in my humble opinion (after listening to thousands of hours of alternative health lectures, watching videos, attending seminars, reading books, reading articles and interviewing 500 people myself) that her approach to cancer is one of the best I've seen. I've been in this field since 2003 and have consumed everything I could get my hands on and Dr. Winters really does seem to tackle all the angles when it comes to cancer. It's not enough to focus on the emotional spiritual and still eat a diet that doesn't support healing. It's also not enough to completely neglect the role of emotional and spiritual issues while only focusing on the physical. All parts play a role in my opinion. It takes grit to deal with emotional, spiritual, physical and mental issues when you want your body to heal. I watched many videos of hers before the show to prep but the one below was the one I found most touching and inspiring. Make sure to check it out. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: Extreme Health Academy IMRS PEMF Healing Mat Rapid Release Technology Pro 2 The Relax Sauna Bellicon Rebounders Daily Qigong Course Products Related To This Episode: Living Libations Squatty Potty Berkey Water Filters Surthrival Sol CBD BARF World Raw Dog Food Biomat Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Show Notes Show with Alison Gannett on cancer Dr. Amen Dr. Hamer Bernie Siegel The Emperor of All Maladies: A Biography of Cancer Haelan 951 Keto brain cancer feeding on fat Biofocus RGCC Greek Cancer Test Biocepts.com Foundation one chemo sensitivity The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World Dr. Thomas Seyfried keto Dr. Adrienne C. Scheck keto and cancer Navarro test remissionnutrition.com Listen to other shows with this guest. Show Guest: Dr. Natasha Winters Guest Info: Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically. Show Topic: Cancer and the ketogenic diet Guest Website(s): http://optimalterrainconsulting.com/ Social Websites: https://www.facebook.com/optimalterrain/ https://www.facebook.com/drnashawinters Guest Product(s): The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies Consider Supporting Us: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!

Nutrition & Alternative Medicine
Ep. 247: Mistletoe Therapy with Dr. Nasha Winters

Nutrition & Alternative Medicine

Play Episode Listen Later May 24, 2022 59:51


Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Women, Men & Relationships
Ep. 323: Mistletoe Therapy with Dr. Nasha Winters

Women, Men & Relationships

Play Episode Listen Later May 24, 2022 59:45


Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Spirit, Purpose & Energy
Ep. 347: Mistletoe Therapy with Dr. Nasha Winters

Spirit, Purpose & Energy

Play Episode Listen Later May 24, 2022 59:44


Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Fit 2 Love Podcast with JJ Flizanes
Ep. 626: Mistletoe Therapy with Dr. Nasha Winters

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later May 24, 2022 59:37


Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Health & Wealth
Ep. 131: Mistletoe Therapy with Dr. Nasha Winters

Health & Wealth

Play Episode Listen Later May 24, 2022 59:44


Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

The LDN Radio Show About Low Dose Naltrexone
Dr Nasha Winters talks about Low Dose Naltrexone and Cancer

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later May 19, 2022 49:07


Dr Nasha Winters shares her Low Dose Naltrexone (LDN) and Cancer experience on the LDN Radio Show with Linda Elsegood.

WellSeekers with Lucia
Nutrition for Cancer Prevention and Cancer Treatment

WellSeekers with Lucia

Play Episode Listen Later May 15, 2022 37:33


Welcome back to WellSeekers as we continue this brand new five part series focusing on cancer. In this series, we'll share inspiring and powerful conversations full of encouragement, hope, wisdom, touching personal stories, and most importantly real world solutions; all from a holistic perspective. We'll talk with professionals and friends of the show on what it's like to hear those words “you have cancer”, real life and practical wisdom and solutions for supporting those diagnosed and living with cancer, support for caregivers, and their heroic kind and self-less acts. So join us on this extraordinary series as we want to help you grow and thrive in the face of a cancer diagnosis if you've been diagnosed with cancer, are living with cancer, know someone dear to you with cancer, or want to prevent this fast growing, deadly and sometimes chronic disease.On today's show, we welcome Hannah Lawrie, the Nutrition Nurse and a Board Certified Nutrition Specialist (BCNS), as we continue this series talking about nutrition and cancer. Hannah's nutrition philosophy is grounded in finding the root cause of disease and utilizing a whole foods no-nonsense approach with healthy lifestyle changes to support the foundational needs of the body to restore proper functioning. With 30% of cancer related to poor dietary habits, according to a study by the World Health Organization, we'll unravel how food and our dietary habits can be used as medicine to make lasting positive change. We talk about the ingredients and the quality of ingredients in our food that are associated with supporting cancer prevention and cancer care, and the benefits and strategies for making and preparing your own meals and snacks. We'll also clear up some common misconceptions, highlight recent and cutting edge studies around food and cancer cells, and lastly offer additional resources for your nutritional support.​If you or someone you know are living with cancer, or looking for cancer prevention, we're here to walk along side you in your journey! When it comes to nutrition and cancer, you won't want to miss this amazing show with Lucia and expert guest Nurse Hannah right here on WellSeekers.Visit Hannah's website at thenutritionnurse.comBe sure to check out Hannah's IG @the.nutrition.nurseAnd check out Dr.G's IG as well! @doctor.gonzalezRecommended books in this show:How to Starve Cancer by Jane McLellandThe Cancer Wellness Cookbook: Smart Nutrition and Delicious Recipes for People Living with Cancer by Kimberly MathaiThe Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Nasha Winters and Jess Higgins KelleyThe Omnivore's Dilemma: A Natural History of Four Meals by Michael PollenLiving Downstream: An Ecologist's Personal Investigation of Cancer and the Environment by Sandra Steingraber----------------WellSeekers with Lucia is a podcast exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, relationships, and wellness topics.Lucia Nazzaro, MA, MSW, LCSW, is an Emmy nominated multi-media storyteller, professor and expert. She works to create ways to help individuals & society find their story of well with a special focus on how we can rise and comeback from life transitions (both considered positive and negative), relationship issues, and issues that surround the human condition and ways to thrive in the face of adversity and challenge.

Humanized Health
Transforming Cancer Care & Prevention

Humanized Health

Play Episode Listen Later Apr 25, 2022 16:30


Our special guest, Nasha Winters, ND, FABNO, will discuss transforming cancer care & prevention. _________________________________________ Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

The Cancer Liberation Project
Dr. Nasha Winters | The Metabolic Approach to Cancer

The Cancer Liberation Project

Play Episode Listen Later Apr 7, 2022 66:14 Transcription Available


Dr. Nasha is a global healthcare authority and best-selling author in integrative cancer care and research, consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes.  Dr. Winters is currently focused on opening The Metabolic Terrain Institute of Health, a comprehensive non-profit metabolic oncology hospital and research institute in the US where the best that standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, green building and restorative amenities, EMF mitigation and retreat, as well as state of the art medical technology and individualized data assessment to employ the right therapies at the right time to improve patient outcomes. During our conversation, Dr. Nasha shares her own journey with cancer at age 19, her thoughts on curing cancer, the common denominator of an anti-cancer diet, her approach to food today, how to get in a state of metabolic flexibility, some misconceptions about the ketogenic diet, the signs that show you're metabolically challenged, the amount of protein your body requires, important lab tests to get, and more. For further information, go to drnasha.com.

Humanized Health
Mistletoe and the Emerging Future of Integrative Oncology

Humanized Health

Play Episode Listen Later Apr 4, 2022 16:09


Our special guest, Nasha Winters, ND, FABNO, will discuss mistletoe and the emerging future of integrative oncology . _________________________________________ Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

Up Your Creative Genius
Meagan O'Leary: How to get out of poor me syndrome and survive cancer

Up Your Creative Genius

Play Episode Listen Later Mar 28, 2022 34:34 Transcription Available


Meagan is a Director in the Customer Experience & Success (CE&S) organization at Microsoft, realizing the connected customer experience vision across customer touchpoints. Over the course of her career, Meagan has driven award-winning operational improvements, digital transformation, and modern technology deployment within complex, matrixed environments. She has been recognized throughout her career for her collaborative leadership style, uncanny bias for action, and ability to lead teams in achieving the “impossible.” As an agile thinker, she is accomplished at empowering talented and diverse teams, cultivating innovation, and thinking laterally to solve delivery, speed, and quality obstacles. Meagan has an entrepreneurial background with demonstrated success with a mix of business startups and mature, multinational organizations. Timestamp 2:29 Meagan O'Leary's backstory 6:29 From CPA to running bagel bakery in Gig Harbor, Washington 9:10 Becoming a part of University of T Mobile and then getting a job at Microsoft 11:47 Coping with cancer 13:03 How Meagan cured herself and the beach ball metaphor 15:45 Meeting Joe Dispenza and what he said to Meagan 18:00 From poor me syndrome to prioritizing sleep and exercise 21:36 How to start your next thing 23:25 Metabolic approach to cancer with Nasha Winters and Foundation training 28:43 How Meagan sets herself up for success 30:00 Your network is everything 30:52 Meagan's reading list Social Media Meagan O'Leary on Linkedin https://www.linkedin.com/in/meagano/ Meagan's Podcast Interview on Superage Podcast https://www.weareageist.com/superage-podcast/complete-cancer-cell-removal-without-chemo-we-are-all-unique-and-this-is-what-worked-for-me-meagan-oleary/ Follow Patti Dobrowolski - Instagramhttps://www.instagram.com/upyourcreativegenius/ Follow Patti Dobrowolski - Linkedinhttps://www.linkedin.com/in/patti-dobrowolski-532368/ Up Your Creative Geniushttps://www.upyourcreativegenius.com/ Patti Dobrowolski 00:03 Hello superstars. Welcome to the Up Your Creative Genius podcast where you will gain insight and tips to stomp on the accelerator and blast off to transform your business and your life. I'm your host, Patty Dobrowolski. And if this is your first time tuning in, then strap in because this is serious rocket fuel. Each week, I interview fellow creative geniuses to help you learn how easy it is to up your creative genius in any part of your life. Patti Dobrowolski 00:39 Hey, everybody, oh my gosh, I have Meagan O'Leary here, she is the most incredible person, you are going to love all the things that she talks about. I can't wait to get started. But I got to introduce you first. Welcome Maegan first, just. Hello! Meagan O'Leary 00:54 Hey there! Patti Dobrowolski 00:57 So, let me just tell you, everybody, she's a Director in the Customer Experience and Success Operations at Microsoft. Now she'll tell you if you want to hear more about what that is. But let's just say that in her 16 years of working at Microsoft, she's driven these award winning operation improvements, digital transformation, modern technology deployment within a complex matrix environment, which Microsoft is. But she is known for her collaborative leadership, her uncanny bias for action, and for leading teams to do what people consider to be the impossible. But my favorite part of your bio was when you wrote about yourself as a coach, advocate motivator that you learned from your own and your clients experiences that the true and most successful path to health and wellness stems from self empowerment and autonomy. Oh my god, I can't wait to talk about that. So welcome to the show. Thank you. Alright, so good to see you, too. I see you have in the background. For those of you that are just listening, she's drawn a picture of her and me, and she's got a picture of her most recent map up there. So that'll be fun to see what of those things already happened because I know you you draw a map and then boom, you got to draw another one like a week later. The consummate activator here. So tell everybody a little bit about yourself. How did you become and do and get to who you are today? Meagan O'Leary 02:29 Well, okay, I live in Seattle, Washington right now. I grew up on the east coast of the United States. My whole life there. My dad was what we call a beltway bandit. So anybody lives around the Washington DC area knows that means he worked for the government as a West Point grad. So he actually even worked with Liddy Dole and Robert Reich, and it was just an amazing place to grow up in a subdivision called Wayside, and Tamarack. All the kids that grew up there. We still go and share the things we learned we did because we had a creek that ran all the way around our neighborhood. We'd go and play in the creek. And we share still the stories of those times in the Facebook group, which is really fun. Patti Dobrowolski 03:08 But anyway, so the first thing is it stands out to me as your dad was a West Point grad. Right. So that just tells you right there. What an incredible, you know, disciplined environment you grew up in? Meagan O'Leary 03:22 Yeah, well, yes. And he was a West Point hippie as well. Okay. All right. That's good. A little bit of West Point, hippie, and yes, he was disciplined. He was an engineer. And he moved on. He eventually left the government had his own companies did mergers and acquisitions. But I ended up staying in Seattle area in the Washington DC area. Tell us about 27 years old. Okay. And yeah, and I was my early career. I was a certified public accountant, Patti Dobrowolski 03:47 CPA. Oh, no, no, that's fantastic. Okay, good. Meagan O'Leary 03:53 I graduated when there was a bit of a recession on the East Coast. When I was in school, I went to University of New Hampshire. I worked in the controller's office, or they call it comptroller's office. My first job there was the registrar's office was going from accepting checks and money now just dating myself here checks and money to a computer system. So my job was all of the registered ladies. They're all ladies would scooch the little chairs up around me and I would teach them how to use their computer. Patti Dobrowolski 04:19 Oh my God. And so you know, how far afield is that today? You just really getting everybody to scooch their chairs up so you can show them like, Okay, here's some magic I meant to do on the computer, just watch. Meagan O'Leary 04:33 And they were laughing and it was kind of fun. So I went to University New Hampshire, I went back to Washington, DC where I grew up, I ended up getting my CPA license, worked for a real estate development company for a few years. And then my grandmother had been in Tacoma, Washington, we used to spend our summers there, just passed away, left the family a little bit of money. So me, my brother and my mother, we decided to move to the Washington Tacoma area and open up a bagel bakery. Patti Dobrowolski 05:01 That is fantastic. Meagan O'Leary 05:03 Now, Patti Dobrowolski 05:03 You know, I spent part of my childhood in Tacoma too. Did you know that? That one of my great aunts lived there? And so we would go there. Yeah. Yeah. So all right. So you worked in a bagel bakery, you had one. Meagan O'Leary 05:15 We had one we ran for a few years. Hard work. Learned a lot. I would say the biggest learning experience I always tell people I had from the bagel bakery was probably towards the end of my two year run there. A woman came in and said, your cinnamon raisin bagels have no raisins in them. Why would we have cinnamon raisin bagels and not have any raisins? And she goes, Why can't see them? So there aren't any raisins in there. And I ah. So we have a big mixer. And we would mix the raisins in. I said, Would it help? If I mix the raisins less? So you could see them? She goes, that would be perfect. I said then would you believe that they have raisins in them? Yes, she said. But I can't tell you how much that left an impression on me around perspectives and different people's perspectives. Even though there were raisins in there. She couldn't see him. She didn't believe that they were there. Right. Patti Dobrowolski 06:02 Oh, so, then how does that translate to your everyday life? Now when you think about that, that you have to leave a little trail of something that's more visible so that people understand that it's there. Yeah. Meagan O'Leary 06:15 Yeah, absolutely. Absolutely. People can't see it, smell it, touch it, whatever their favorite way to experience the world that it doesn't exist. This woman just needed to see her raisin. Meagan O'Leary 06:27 I love it. So what happened after that? Meagan O'Leary 06:29 So after that, I moved from Gig Harbor, Washington where we opened the bagel bakery in the 90s. And you can go back and look at Gig Harbor in the 90s. It was not Gig Harbor up today. And we sold bagels. But we didn't sell bagels like you would sell bagels on the East Coast and the East Coast. People buy bags of bagels and cream cheese. People in Gig Harbor, Washington, they wanted sandwiches with high labor. We were fairly successful, I would say and we didn't anticipate there being so many sandwiches that we would be making every day. So anyway, we sold that I moved into the city and I worked and went back into accounting as a controller for various restaurants in the city. So if anybody's in the city, you would know the B-liner Diner at the time the Coastal Kitchen, the Five Spot or something called Luncheonette. So we're for these gentlemen Mr Chow Foos. They ran these restaurants. So I was their controller. And I would ride my bike from restaurant to restaurant and do the books, essentially. Patti Dobrowolski 07:26 That's fantastic. Yeah, I love that. Yeah. Okay. And then how did you end up at Microsoft then? Meagan O'Leary 07:32 Okay, so after that, I went to a restaurant that was a cross over in Bellevue. And I worked there for about a year and a half. And the gentleman that was running the restaurant, and I, he and I just, I'd say we didn't get along so well. So I ended up losing my job. I'd never been fired before. So I was fired. best thing that ever happened to me. I mean, the moment no, but back best thing that ever happened. So I collected myself. And I met this woman who did placements at the time I choose, she'd helped people find a job. And so I went and met with her. Still, she and I still talked to this day. And I remember I had on this beautiful suit. And I went in to talk to her and said, look, you know, I'm looking for my next thing. And she looked at me as if you need a new cycle, not a new cycle. She goes, you just need a new cycle. And I said, like what she said, Well, there's a little company called Western wireless out in Issaquah, Washington, those of you aren't local. And they need somebody temporarily to take a role for somebody and accounts receivable while this woman's having her baby. And I said, Okay, so you think that's a new cycle? She goes, Yeah, it's a new company, a new industry, and you're out of the restaurant. I think it'll be good for you. So I go, and I get this temporary job with Western Wireless. And with a permanent job, Western wireless becomes VoiceStream VoiceStream becomes T Mobile. So I did an eight year run from I remember us having 100,000 subscribers on the VoiceStream network. And then we were purchased by Deutsche Telekom. And so I ran really all the back office systems for what became T Mobile at the time. Patti Dobrowolski 09:01 Wow. That is incredible. Oh, my God. I remember when T Mobile was happening then became such a big kaboom. Yes. All right. So T Mobile. Meagan O'Leary 09:10 Yeah, we call it the University of TMobile, because all of us that are there. Again, we're all in a Facebook group. And we still share information. And it was really a close knit group of people. So from there, I was recruited into Microsoft into leading a, they call it a time a customer data integration project. So it was a data mastery project. And I'd been running the back office systems for SAP for SAP, and I implemented SAP, at T Mobile. So then I go to Microsoft, and I got more into the data space. And so from there, I moved into the Partner Group, which I think you work with a lot of folks in the partner Yep. So that's how I kind of kind of touch base. Then I went to a field facing sales tool implementation role. Then I moved into finance for about six years. Then I moved into the Microsoft Consulting Services. And now I'm in the organization which is CNS, which is. Patti Dobrowolski 10:06 Yeah, fantastic. Well, and what I know from you is that even in the time that I've known you, you've moved around in there. And that's the I think the beauty of Microsoft is that once you get there, you can move around a lot into different organizations, you can have different roles, you can expand yourself, and and you certainly have now, what in the world do you think? Did you enjoy all that movement? And then what happened to you after that? When I met you, you had just recovered from cancer? So say a little bit about what that. Meagan O'Leary 10:38 Oh yeah. That happened in the middle of it? Well, so my philosophy at Microsoft has always been I would come in, build a strategy, put together the plan, implement, and I always finish what I started, always. But once I finished what I'd start if there wasn't something exciting where I was, I would look for something new. Patti Dobrowolski 10:55 Something else. Yeah, yeah. easily bored. Gotta move on. Right. Meagan O'Leary 10:59 Yeah. I think that's part of my nature. Yeah. And, you know, I think I have a pretty good brand, Microsoft, and I'm known for getting things done. I'm known for, as you mentioned, in the bio, working effectively with others. And, as you mentioned, in the middle of my career in finance, I was in finance six years, probably longer than I've ever been any place. I ended up with a cancer diagnosis. And, you know, it was a hard time for me. Really hard time. Patti Dobrowolski 11:29 Yeah. Well, I and you were in a relationship at the time. Right. And you have a young son? I do right. 14 now. Yeah. And so but at that time, you know, that must have been really scary for you. How did you cope with all of that? Meagan O'Leary 11:46 Cope isn't interesting. I don't think I did cope. It's interesting Patty, look and see if I have it. I do have it. I know not everybody can see the video. But I was thinking about one of my coping things that or, something that happened, and I'm holding up this book called Meagan Bear Adventures. And I'm going out of the office for about three months ended up with a double mastectomy. So I had cancer, both breasts and different cancer in both breasts. And while I was gone, my team purchased this. It's a describe it for folks. It's a rainbow bear. And it would light up and see the lights. And while I was out for three months, they would take the bear to meetings, there was an outing, there was a party, and they took the bear to the party. Patti Dobrowolski 12:28 I love that. Meagan O'Leary 12:29 So you see this book, Patti Dobrowolski 12:31 That is so sweet. So the sweetest thing ever. Patti Dobrowolski 12:33 That really, that is so amazing. And one of the things that to me is amazing about you, is that you claimed your health, you reclaimed it. And so say a little bit about what you did, because you're a complete bio hacker. I mean, you check your metrics all the time about where things are. And so talk about how you learned about that and what you did to help yourself, really cure yourself. You really did. Talk about it. Meagan O'Leary 13:02 I did. I did cure myself. And the way I describe it to people is, this is the metaphor I have used when I talk to folks. And when you're involved in a diagnosis, you know, you're talking to the person that's giving you the diagnosis, and they have a perspective. What I came to learn is, is my beach ball metaphor, and I'm writing about it right now, if I'm sitting here and you're sitting across me, Patti, I'm looking at the yellow stripe on the beach ball, you're looking at the red stripe, right? There's somebody over here looking at the blue stripe, and another person looking at the green stripe. Yeah, each one of those stripes is a doctor or a therapist or oncologist or someone within the world given me a perspective on my diagnosis and my prognosis. And what I realized is, I can't just listen to the one stripe story, I need to get up on top of the beachball look down at all the colors, and really listen to what people are telling me, and then figure out what's going on in my body. I do a lot of testing, I do a lot of blood draws, and different tests, different modalities. I even have a continuous glucose monitor that I wear every day to see what my blood sugar is doing. And so I test and I assess, and I make decisions on what I think is right for me to do. Patti Dobrowolski 14:12 What you need to eat and how much sleep and things like that, right? Meagan O'Leary 14:16 Yeah. And I'm not perfect in any means with this. It's hard. I just looked at the options. I did the research. I had the mindset of everything's a good idea until it's not a good idea. And so I would look at and being somebody who worked on machine learning and I know statistics, I would look at the statistics and what folks are saying and in the cancer space, it just turns out that the treatment tends to in a conventional way, go towards the worst case scenario. Yeah, if you look at anything as a sine curve to it, yep, there's the right side and there's the left side and then there's the middle. I decided I didn't want to plan for the worst. I wanted to plan for the healthiest. Yeah, the healthiest alternative, how I could be the most vital how I could live as long as possibly could. Patti Dobrowolski 15:01 Yeah, yeah. And so you did. And so you are true. Alright. And so part of that is you took that three months to really take care of yourself. But then how did you change? Because I think, oftentimes, and this is just my perception, and you can say. What drove you into having that kind of activating that cancer gene that you had, right? But I often feel like stressful environments where you're working too much not sleeping enough eating really crappy food, and they all these things contribute to the activation of it. And what did you change in your behavior as a result of getting that? What changed in you? Or what didn't change? Because there's so many things did, right? Meagan O'Leary 15:45 Yeah. You know, one story that I haven't told a lot of people. It was a four years ago, this month, that I was diagnosed breast cancer. And a month after that, I got on an airplane and flew down to this church called Agave. I'm not somebody who's generally very religious, but Agave is run by Reverend Beckwith, do you know him? Yes, yes. And he had a guest there named Joe Dispenza. And so I went there. And I actually met some fantastic people. And so friends with them today. And I ended up having a conversation with Reverend Beckwith, about my situation. So look, I was just diagnosed with breast cancer, and I'm super stressed out about it. And he took both of his hands and he put them right above my chest, and he closed his eyes. And I'm standing there, I'm like, Okay, I'm not sure really what's going on here. And it was about a minute and he opened his eyes, he said, You are going to live a long life. And I realized one of the keys to living that long life was to rethink some things. But also that connection that I had with him in the moment was amazing. Later that day, I got to meet Joe Dispenza, a friend of mine that I met there knew him very well. And I had a conversation with him around, you know, hey, what does it take? What should I do? And then he and I had a conversation, he said, you know, you have to make the choices that work for you, there's probably not a path, that's the same for everybody. But you have to make the choice for you. And I was actually going back and forth around mastectomy and not to have a mastectomy. And he looked at me, he said, it may be that getting a mastectomy is going to help you jumpstart your health. And I thought, why I had never really thought about it that way, you know, that you can get through some of the dysfunction in your body, and you can jump started. So with that, that was kind of my start on what would become the journey of last four years. Patti Dobrowolski 17:32 Yeah. And you know, one of the things that you said in your bio, is that you believe that the successful path is through self empowerment and autonomy. And so autonomy is like you in the beach ball. Right? And self empowerment is you reclaiming your choices, right? Not being victimized by it. Did you ever find that you felt victimized by the experience? We just had some days where you're like, why did it happen to me and like that? Meagan O'Leary 18:01 Yeah, definitely. Poor me syndrome. Yeah, for definitely poor me syndrome. And one of the things that you asked how the why of this, or you know, what happened? What did I change, I had some roles over the years, that I would get up at five in the morning, I would do cardio, I would jump on phone calls, I would work all day, I try to take a break in the middle of the day, but I'd be back on phone calls at nine or 10 at night. So I was running a pretty long day. And you know, even the breaks I was doing during the day didn't help me refresh. And often I would choose cardio oversleeping. And when I think back on those days, or even look at some of the sleep tracking, I would have nights with for sleep. Yeah. And now seven hours is what I did. Patti Dobrowolski 18:44 Yeah, that's what I was going to ask you actually was okay. So if that was your day in the past, what's your day in the present? What does it look like for you? Meagan O'Leary 18:52 Yeah, what I found for me is I prioritize sleep. Yeah. So if I'm looking at this, I'm like, Well, I'm, I've got something going on, I'm not gonna go to bed till 10. I'm going to sleep in rather than getting up and working out. And I do prioritize working out. It's very important to me to move my body. Effectively, I beat my office into the basement, and I workout room right across the way so I can run over and ride the bike or do something. So it's a little more integrated to my with my day, then separate and apart. But let's say sleep versus definitely the magic for me. Patti Dobrowolski 19:21 Yeah. And also the other pieces that you got to place up on Camino island during that same time, right. So you were able to get out into I don't know the woods as much as you can get in the woods. Right. You're right on the water there. And yeah, so I think these things play an important role. But then how did your wife deal with it and your kids? I mean, how did your son deal with it? Meagan O'Leary 19:46 Um, you know, my son's been great. He had empathy at two they say that they don't even fear to but he did have empathy at two. I do think he's still protective of me. Yeah, okay. I think he felt like he was or could lose me so easily. does have a little bit of protectionism towards me? And Shannon, my wife, it was just a jolt for both of us. And it brought us closer together. Patti Dobrowolski 20:09 Yeah, yeah, for sure. Well, she's such an amazing coach in her own right, you know, just getting people motivated to change their life and get things going. So, I mean, it's an amazing combo, the two of you, number one, and also that you were able to really transform yourself. And for years, that's all it's been. So I think I met you right at that time, when you had just been, you know, you had gotten your first clear from that, when you went to the doctor, they said that it was clear, Meagan O'Leary 20:38 It was clear it, it came back and clear to came back and cleared several times. And I've, you know, finally figured some things out. I mean, notice, for me, I'm 40 pounds lighter than I used to be, I also prioritize connections with others and connection with myself and be mindful of what I need and super mindful of what I want from other people. And then something that's also important is what are those boundaries for my life, you know, to have the relationship with my family, to spend the time with my family to be able to get the sleep I need in the workout. So, you know, boundaries in this type of situation become really important. And I would go back to the bear and the people that work for me, and yeah, how loving and caring they were for me. And while I was gone, they covered for me, when I came back, they made sure that I had the time, I needed to take care of myself, because I was doing things like high dose vitamin C twice a week and hyperbaric oxygen, oxygen tank, I get into for 90 minutes. So I had a lot of things I was still doing. And they were fantastic. Patti Dobrowolski 21:36 Yeah, that's fantastic. And I just think that one of the things that I really admire about you and appreciate is that you're always looking at what the next thing is that you have to do, whether it's in your career, or whether it's in your health, you're always trying to figure out well, now what now what do I need to do? And so when you think about the now what for what you're doing now, what do you envision for yourself? I know, you appreciate your work at Microsoft. But what else are you doing or thinking about? Are you doing any writing what's happening? Meagan O'Leary 22:09 I love to write, I was a journalist. Before I was anything else where I was younger, I was on the school paper. It was interesting how I got away from that. And I've back at it. Now I actually have someone who edits my writing for me, so I can write more. I'm writing my beach ball story right now. All right, usually on my the anniversary of the finding out I had breast cancer, I try to write something as well. So I'm in the middle of that right now. And for me, I've started to coach at bring some folks on scholarship that I coach on, how do you work through an early diagnosis? What are the things that you can think about? How can you create your own board of directors around the beach ball? And how do you want to be with it? What do you need to do to get your mind body and spirit back to where you need to be? So I do work with women in that in that regard? I am working I've I'm a certified primal health coach with Mark Seisen. I'm a certified heart math coach, do you know Heart Math? Yes, of course. Okay, yeah, about heart coherence head heart coherence. And so it's a practice that I have, I use their biofeedback tool to look and see, how's my coherence? And what can I do to make sure I'm going to do maybe a stressful situation? How can I manage it more effectively? But right now I'm studying to become a health and wellness coach, through the Functional Medicine Institute. Patti Dobrowolski 23:23 Oh, yeah. Fantastic. Meagan O'Leary 23:25 Yeah. Finishing up something at a training program. It's called the train advocacy program with Nasha Winters, who wrote the metabolic approach to cancer. And finishing that up right now, it's all about how to help people assess with their doctor what's happening with their terrain, so they can have the right plan to do what I did, essentially. And then I'm doing something really fun called Foundation Training. Have you done that? You know, what sad foundation training is all about breathing and posture, think about having a lot of scar tissue in your chest, and it can cause your body to pull in. And so I found foundation training as a way to open my body back up, and then also help with some back pain that I had. And it's a series of, of movements that pulls you out in decompresses your body, but creates a spiral such that you can you can move in a healthier way to not pull yourself. Patti Dobrowolski 24:13 I love that I got to do that for sure. You know, I got that scar, that railroad scar, I got to do something with that. That's all Yeah, I have to have that conversation with you offline. That's fantastic. Now, behind you, you've got a vision map up there. So I know that we've done many of vision map together. So tell me what's in that vision of the future for you what's up there on that picture? Meagan O'Leary 24:35 Well, I don't know if this is the last one. Well, it must be because what's in there for me is when I decide I'm going to leave from Microsoft when I have no idea when that is how do I expand upon this coaching that I'm doing right now with people to help them find their own path? And you know, I want to spend more time doing that. I want to spend more time learning these if modalities and ways to help people because I love doing it. For someone who did not do well in high school Biology, you know, just for me to have learned all this and picked it up and even this foundation course I'm going through all the anatomy and physiology how the body works, just for me to bring more of that into the world to help more people is really what I want to do. Patti Dobrowolski 25:13 Yeah. And you're gonna be so fantastic at that. I know that I have been like pushing you to do for a long time, like, get out, do it. But one of the things that you talk about is you talk about some people's perception of cancer, and how they have it and what they say about it. Can you speak a little bit about that? You know, where people just talk about it? What happens to them when they get it? What they talk about when they beat it? Meagan O'Leary 25:40 Yeah, well, I can tell you that some people become the diagnosis, they become the prognosis. I get a little frustrated when I hear someone say it's not curable. Well, it's not curable, the way they define curable, but I can take you back to my Joe Dispenza conversation and the power of intention. And I never want to live my life with something uncurable. I would reframe that in whatever way possible. Yeah. For myself. Patti Dobrowolski 26:07 Yeah. What else? Good, because we've talked about this before. And I'm curious, like, so if somebody stuck in that mindset, you know, when people give you a diagnosis, and they say you're only have four months to live, I remember they said that about my mother. We never told her that. We never told her that they had said that because we're like, yeah, they don't know, they really don't know. And so she lived longer than that. And who needed to know that right? Meagan O'Leary 26:34 Yeah. Well, they Nasha Winters that I was mentioning I study with, she had ovarian cancer was given very little time to live. She was really sick. And she's 50 years old. She's still with us today teaching everybody what have worked with 1000 people and then teaching others how to have the right conversations around your terrain in your body. And, you know, the other pieces is as you're sitting there, around the beachball, again, talking to the oncologist, and they're giving you the path forward to do your research to understand and, and not Facebook research, you know, I love when I go to Facebook, and someone says, Hey, I've read this diagnosis of cancer, what supplements should I take? And I always say, well go get your blood tested and tested and understand what you need. You don't need what I took, or you don't use oils took you need to know what you need, you know, and you know, for me, when I look back on this, I needed to get more connection with my community, I need to get more connection with myself, I needed to have the right boundaries, I needed to sleep more. And so the sense what I put forward to both people get really clear what you need. And don't get so stuck in the prognosis of it all. Yeah, because even if you have a day to live, that's a day, you how are you gonna have that to be the best day you've ever had? Does that answer your question. Patti Dobrowolski 27:47 Yes. And I was thinking too, there's something about belief, right? And so you in a way, you always set your self up for success by what you believe. And that is something that I know to be true for you is that, you know, you rarely doubt yourself unless somebody says something and you think what, you know, but you really have been very forward moving, in terms of your career, and also in terms of your health, like you're not passive at all. And I think that's part of making good changes not being passive, realizing that everything, without exception is here for you to grow from, right. And so grow was so when you think about that whole trajectory of what you went through, what did you learn? What did you learn from it? What was your big aha? Meagan O'Leary 28:43 Well, that curiosity is the way forward, that you really need to embrace knowledge, you know, learn the things, if you didn't learn biology, learn some biology, so you know what people are talking about. Don't just hand anything over to any one doctor. And doctors are people too. They have their own limitations. And not every doctor knows nutrition. And so create that right team for yourself, integrate perspectives from as many people as you possibly can. And don't get stuck in the dogma don't get stuck in your own beliefs. You know, my belief was that I could get better and I had a vision of what better looked like. But I continue to ask questions, you know, am I making the right decision? Let me look at all sides of the story. And then continue to adapt is as things change, as there's new information, then continue to adapt for sure is you notice things before? Patti Dobrowolski 29:33 Yeah. And when you think about so people that are listening, who want to be a better leader or want to pivot in their career. I mean, you're the consummate change maker. That's what's true. It's like when you feel like this is boring. I'm done with this. You move on and what would you say to someone who feels that way, but isn't quite sure how to make that leap? What would you recommend to them that they think about and consider and then do. Meagan O'Leary 30:00 In this may be a little bit different than you're thinking about, I'll say, you know, at Microsoft, it's been as much about my network as anything else. Yes. Like who I know. And hey, hey, I'm looking around, what's the next thing? Give me ideas. And it's always through the connections that I find the next thing. Patti Dobrowolski 30:17 Now, so your network is everything, right? Network is everything. Meagan O'Leary 30:21 It's everything. I thought, my smart my brain was everything. When I was 23 year old. I was kind of a pain in the ass. Actually, I'm in a different place. Now. I'm like, oh, I need other people. Yeah, people. Patti Dobrowolski 30:34 Yeah, network is everything. Well, if you were to just tell us a little bit about what you're reading right now, or what are you into right now so that we can get a glimpse into what the future is? I know you're writing again. So you're going to write a book that's going to happen. But what are you reading? Meagan O'Leary 30:52 I'm reading Eric Goodmans book that just came out. He is the Foundation guy. It's about a little bit about foundation training. It's about pain, about cannaboids. And the cannabinoid system, a little bit about THC, interestingly enough, and he's interviewed in his stories about a lot of people that he worked with over the years. So I'm reading his book, it just came out, I think about four weeks ago, I'm going to meet him at the end of the month, when I go for the training, the foundation training I was mentioning to you. And I'm reading another book off to share it with you. It's about movement. So I guess where I am in this whole journey right now, whereas it was in a body, as in a mind is really movement? How do I move my body? And how do I move things through my body? It's really kind of where I am. Patti Dobrowolski 31:34 It's incredible to me that every time I talk to you, you have done something amazing and new, that you've learned something that like a totally different health hack, or something that you're exploring to see, what does this do? How can I use it? So when you turn your practice on, you turn Microsoft off and this practice on, it's going to be incredible for people that need help. And you know, you told me at the very beginning, you talked a little bit about a podcast that you had done. Can you say a little bit more about where people can find that? We'll put it in the show notes as well. But what's your podcast about? Meagan O'Leary 32:16 Yes, with an ageist magazine, a gentleman named David Harry's Stewart started this. He's a photographer. And he's now a bit of a journalist. And so he interviewed me, he and I met through similar calls, similar way that I met you. And he and I started talking to us. Let's do a podcast. I go. That'd be fun. So we just did last week came out yesterday. There's a My birthday was this week, too. Yes. Okay. Patti Dobrowolski 32:39 Happy birthday! Meagan O'Leary 32:40 I can't remember I told you that. So that podcast goes through everything that I've done soup to nuts on. It takes a while to go through it like the red line around a cold plunge tub. And just I go through all of it there. So it's with a just magazine. Patti Dobrowolski 32:55 Okay, we'll look for that. That's fantastic. Well, I can't wait to see what you've come up with. And I know that the next couple of years are going to be very exciting, because we're going to hear a lot more from you and your story. So everybody, you know the drill, just follow Megan O'Leary, you can find her on LinkedIn. But there are a bunch of other places you can find her in the show notes. So follow her and I just can't thank you enough for being here today and sharing your story with me and all the things about how you became who you are today. I know everybody's gonna want to hear the story, especially but you're curing yourself. So thank you so much for everything today. Meagan O'Leary 33:33 And I can talk to you forever, by the way, so Patti Dobrowolski 33:37 I know so we'll bring it back. Oh, do it that way. I can't wait. Okay, everybody, you know the drill. If you liked the podcast, pass it on to your friends. And until next time up your creative genius. Thanks again, Megan. Thank you. Patti Dobrowolski 33:54 Thanks so much for listening today. Be sure to DM me on Instagram your feedback or takeaways from today's episode on Up Your Creative Genius. Then join me next week for more rocket fuel. Remember, you are the superstar of your universe and the world needs what you have to bring. So get busy. Get out and up your creative genius. And no matter where you are in the universe, here's some big love from yours truly Patti Dobrowolaksi and the up your creative genius podcast. That's a wrap.

How To Not Get Sick And Die
Beat Cancer with Nutrient Dense Food and Regenerative Farming with Jess Higgins Kelley | EP 171

How To Not Get Sick And Die

Play Episode Listen Later Mar 8, 2022 54:04


D'evolution is a legit thing and we're seeing it happen before our eyes. Either us or someone that lives in the same house has some type of significant ailment that needs medical attention and it's really sad to see loved ones suffer and for this to be all that life has to offer so many billions of people. As painful as it is, the major pieces of the puzzle are simple and things we've naturally done for a millenia, but in the industrial revolution we were trained out of those behaviours. Well, it's time to bring back food as medicine, home gardens, regenerative and natural agriculture and a connection to the earth that we walk on so we can all get well and get back to evolving in the right direction.In This Episode We Covered:Why home + local grown is the most important piece of the healing disease puzzleWhy supplements are not a good health strategyHow emotions, spirituality and connection to the land helps you to get wellEp # 151 Regen Ray about Regenerative FarmingEp # 95 Dr Nasha Winters (co-author of: The Metabolic Approach to Cancer)***Join the Busy Mum's Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup ***SOCIAL MEDIA--Jess Higgins KelleyWebsites: www.remissionnutrition.com + www.oncologynutritioninstitute.comFacebook--MATTY LANSDOWNJoin the Busy Mum's Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

15-Minute Matrix
#294: Mapping Mistletoe with Dr. Nasha Winters

15-Minute Matrix

Play Episode Listen Later Feb 18, 2022 25:45


In this episode we travel into the world of plant medicine, specifically the healing powers of mistletoe. Cancer survivor and expert, Dr. Nasha Winters, discusses the many benefits of using mistletoe in an integrative cancer protocol, while also sharing fascinating historical understanding and global usage of this potent agent. Click here to download the completed […] The post #294: Mapping Mistletoe with Dr. Nasha Winters appeared first on Functional Nutrition Alliance.

The AutoImmune Hour
Mistletoe Therapy with Dr. Nasha Winters

The AutoImmune Hour

Play Episode Listen Later Jan 15, 2022 56:56


Mistletoe Therapy and Other Fascinating Discoveries in Cancer and Autoimmune Treatment with Dr. Nasha WintersAired Friday, January 14, 2022 at 4:00 PM PST / 7:00 PM EST We welcome back Dr. Nasha Winters! Each time she comes to The Autoimmune Hour, we always have a fun and informative time. When I read Dr. Nasha's latest co-authored book “Mistletoe and The Emerging Future of Integrative Oncology,” I asked her to come back on the show to share her insights on the latest in enhancing our immune system and the fascinating new approaches to care, including the clinical use of “plant-based supplements that stimulate the immune system's own power — such as mistletoe…” Mistletoe, in nature, is a poison, as are other plants such as the Pacific yew tree that are now being tested and used in clinical formulations for the basis for specific treatments.We also chat about the latest in:• Where modern eating habits have gone wrong,• How to advocate for a more human-centered form of medical care,• Easy to do changes to create a robust immune system plus so much more…More About Our Guest:Dr. Nasha Winters, ND, FABNO, is a global healthcare authority and best-selling author in integrative cancer care and research, consulting with physicians worldwide. She has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes.She is also the co-author of “The Metabolic Approach to Cancer” and has educated hundreds of professionals in the clinical use of mistletoe. Dr. Winters is now focused on opening The Metabolic Terrain Institute of Health, a comprehensive non-profit metabolic oncology hospital and research institute in the US where the best standard of care and the most advanced integrative therapies will be provided, including individualized data assessment to employ the suitable therapies at the right time to improve patient outcomes.Learn more at https://www.drnasha.com/This show is not intended to diagnose, prevent, or treat cancer, autoimmune, or any other disease. The information presented within cannot substitute for the advice of your family's physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DrNashaWinters #MistletoeTherapy #SharonSayler #AutoImmuneHourSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/