Podcast appearances and mentions of nasha winters

Struggling with hormone imbalances, restless sleep, or unexplained fatigue? Women everywhere are being told their labs are “fine,” even when their bodies are clearly asking for help. If you've ever felt that way, this episode brings clarity, hope, and practical tools for women's health, nervous system regulation, self-connection, and metabolic health.In this episode I'm joined by Dr. Nasha Winters, pioneer in integrative oncology and co-author of The Metabolic Approach to Cancer (our recent Book Nook pick). With decades of experience, she shows how getting to the root cause can transform not only cancer prevention but also hormonal health, metabolism, and overall wellbeing.What you'll discover in this conversation:Why “more hormones” isn't always the answer, and what else could be at playThe key signals that throw women out of balance and how to start restoring themHow mitochondria influence hormones and energy more than most of us realizeThe overlooked role of everyday toxins in food, products, and clothingSimple, realistic steps to bring your body back into balance without overwhelmThis is about listening to your body, reclaiming your health, and finding confidence in your own intuition. If you've ever felt dismissed, confused, or stuck in your health journey, this episode will help you take the next step forward.Resources:The Metabolic Approach to Cancer by Dr. Nasha Winters: https://amzn.to/42nnCW6 Book Suggestion: Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy: https://amzn.to/463FMwe IMMH25: Revolutionising Mental Health Care with Integrative Medicine: https://www.immh.org/immh-2025/ Join our community of women reconnecting with ourselves through books and sisterhood: https://beehive.drmelissasonners.com/book-nookFollow Dr. Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok▶︎ Website

"I personally do not perceive cancer as an enemy…when we wage war on it, we wage war on ourselves." —Dr. Nasha WintersWhat if cancer isn't the enemy but a profound messenger about the state of our inner and outer terrain? In this conversation, Dr. Ron Hunninghake is joined by Dr. Nasha Winters—a naturopathic oncologist, author, and Kansas native—to explore a radical shift in understanding, treating, and living with cancer.Highlights include:→ Why seeing cancer as a wound or messenger changes the path of healing→ The tangible and intangible factors that drive long-term remission→ How metabolic oncology and integrative care open new possibilities for treatmentDr. Nasha Winters shares her own survival story, her pioneering work in metabolic oncology, and how she's training clinicians, advocates, and patients worldwide to approach cancer differently.Meet Nasha Winters, ND, FABNONasha Winters, ND, FABNO, is a naturopathic oncologist, global educator, and author of “The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology.” She is the CEO of Dr. Nasha, Inc. and Co-Founder of Terrain Holding Company, leading efforts to advance metabolic oncology research, practitioner training, and innovative cancer care models. Dr. Winters also hosts the “Metabolic Matters Podcast” and continues to shape the future of integrative oncology through education, research, and patient advocacy.This series is made possible by Empower, the Platinum Sponsor of Cancer Care Reimagined and Riordan Clinic's 50th Anniversary Gala. As a national leader in compounding pharmacy and 503B outsourcing, Empower serves providers and patients across all 50 states with safe, affordable, and personalized medications. Guided by the belief that behind every order is a person in need, they bring compassion and innovation to everything they do. Learn more at https://empowerpharmacy.com.Episode Links & ResourcesRegister for the Cancer Care Reimagined ConferenceLearn more about Riordan Clinic's 50th Anniversary GalaSchedule your Check Your Health lab testing (Sept 15–26)Learn more about Empower PharmacyExplore the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introduction to the speaker series01:44 Introducing Dr. Nasha Winters03:05 Rethinking cancer as a messenger, not an enemy06:27 Tangible vs intangible factors in remission10:24 Nasha's early connection to Riordan Clinic16:29 Fasting, ascites, and her survival story19:56 The rise of metabolic oncology22:15 Exploring fungal and microbial drivers of cancer24:00 Trauma, PTSD, and cancer triggers27:49 Training clinicians, advocates, and allied health professionals31:57 The importance of community and connectivity in healing34:21 Shame, childhood trauma, and cancer risk37:47 Bridging art and science in medicine39:45 Looking ahead to the conference and galaConnect with the Real Health Podcast and Riordan ClinicJoin our newsletter

In this episode I'm really excited to introduce you to Dr. Nasha Winters, who is author of the book "The Metabolic Approach to Cancer." She's a naturopathic doctor and founder of Metabolic Regen University and has created a metabolic approach to helping people prevent and address cancer and metabolic health disorders. I'm so glad she's here with me on How Humans Heal today. Because Dr. Nasha and I are both naturopathic doctors and graduated from naturopathic medical school at a similar time, our paths have crossed many times over the years. We are both passionate about sharing the message that health can be achieved by addressing the root cause of the health issue. We help patients figure out what's going on under the surface and help them understand what that means in terms of what they can implement to make a difference, especially related to cancer. Dr. Nasha's teaches around the world to both lay audiences and professional audiences, and created the Metabolic Regen University as a way to train clinicians in her approach to cancer. In this episode, Dr. Nasha shares her personal experience with ovarian cancer, how she healed herself, and how that inspired her to become a naturopathic doctor. We talk about high risk HPV related cancer, and cancer in general – how to think about it differently, and non-conventional ways to support healing. If you or someone you know is dealing with cancer, or at risk of cancer, this is an essential interview to listen to in your research process to identify alternative and integrative ways to prevent and address cancer, alongside conventional cancer treatment or if/when conventional approaches fail. We're here to help you! LINKS FROM THE EPISODE:   Connect with Dr. Winters: https://metabolicregen.com/    Join Dr. Doni's “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Discover the metabolic approach to cancer with Dr. Nasha Winters and the future of integrative oncology.

What if the most powerful cancer treatment costs nothing and has been hiding in plain sight for over a century?Join Dr. Katie Deming MD as she sits down with Dr. Nasha Winters, who survived terminal ovarian cancer at age 19 without conventional treatment. Dr. Winters now trains doctors worldwide in metabolic approaches that challenge everything we've been taught about cancer and healing.Dr. Deming brings her insider perspective from 20 years in conventional oncology, while Dr. Winters reveals why she accidentally discovered one of medicine's most suppressed healing tools. They examine the fascinating battle between two cancer theories that will completely change how you think about your health and why the losing theory from 100 years ago might hold the key to everything.Chapters:00:05:25 - Metabolic vs. Genetic Theories of Cancer00:15:14 - Stage 4 Ovarian Cancer at 1900:23:32 - Functional Medicine vs. Metabolic Approach00:34:44 - Fasting as a Healing Tool00:47:59 - The Future of Cancer CareIf you're overwhelmed by conflicting health advice, wondering why disease rates keep climbing despite medical "progress," or feeling like something crucial is missing from wellness conversations, this conversation cuts through the confusion. You'll discover Dr. Winters' systematic approach that identifies what's really driving illness in your unique body. Listen and learn about an ancient practice that modern medicine abandoned, one that could transform your relationship with healing forever. Metabolic Health Day Conference: https://metabolichealthday.life/WATCH on YOUTUBE: https://youtu.be/lOKhROiI-MgAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

In this deeply moving episode of Metabolic Matters, I sit down with my dear friend and colleague, Gail Fuller, a farmer, healer, and visionary who has redefined what it means to steward both land and life. Gail's journey took him from running a 3,200-acre industrial corn and soybean operation to nurturing a 162-acre regenerative food farm. Along the way, he discovered that true healing—whether of soil, food, or self—begins with remembering our relationship to nature.What unfolds in our conversation is not just about farming. It's about trauma and truth, community and courage, soil and soul. Gail courageously shares his personal reckoning with mental health and the silent crisis faced by farmers across America, reminding us that healing our land and healing ourselves are inseparable journeys.Upcoming EventI am thrilled to share that Gail will be joining us as a speaker at the Metabolic Health Day Conference, happening October 9–11, 2025. Alongside leading voices in medicine, science, and ecology, Gail will help us explore how reconnecting with the land can transform our health from the ground up.

Dr. Nasha Winters, ND, FABNO, an integrative oncologist and metabolic health expert, was inspired by her own battle with terminal cancer at 19. For over three decades, she has pioneered terrain-based healthcare, integrating science, nature, and personalized medicine. Author of The Metabolic Approach to Cancer and Mistletoe and the Future of Integrative Oncology, and host of the Metabolic Matters Podcast, Dr. Winters bridges research with actionable care. She co-founded the Metabolic Terrain Institute of Health and is Medical Director of Terrain Holding Company. A global educator and visionary, Dr. Winters empowers practitioners and patients worldwide. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep303 Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.

Do you like hearing interviews with world-changers?  Today you'll meet Dr. Nathan Goodyear who is with the Williams Cancer Institute where they are having phenomenal results with their treatments.  Dr. Goodyear will be sharing how his faith has intersected his profession his entire life.  Wonderful episode!Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674Reach Out to Nathan Goodyear, MD:https://williamscancerinstitute.com/https://www.off-scriptrx.com/https://metabolicregen.com/

Cancer cells exhibit unique metabolic characteristics, and alter their metabolism to survive, grow, and spread. This poses unique treatment challenges, but also ones that can be exploited to beat cancer at its own game. Dr. Winters specializes in metabolic oncology and the treatment of cancer using integrative approaches. She's a globally recognized expert in this area and teaches clinicians how to integrate metabolic health principles into their practice, transforming the way we understand and treat disease.   Key Takeaways To Tune In For: (03:35) - Metabolic Theory of Cancer (11:56) - Accidental Metabolic Discovery (19:19) - The Terrain 10 Cancer Drivers (36:50) - Mitochondrial Function and Longevity (49:01) - Metabolic Health for All    Resources talked about in this episode: Website:  Dr. Nasha   Books: Metabolic Approach to Cance // Mistletoe and the Emerging Future of Integrative Oncology   Social media handles: IG X LinkedIn FB YouTube TikTok  

Send us a textLogan Duvall is a regenerative agriculture leader, metabolic health advocate, and father who turned his son's stage 4 cancer diagnosis into a relentless mission for truth. Refusing to accept conventional answers, Logan dove headfirst into mitochondrial medicine, redox biology, and electromagnetic health, uncovering how environment, food, and light determine our fate.Logan is the founder of Sowing Prosperity, a movement to decentralize health through ancestral wisdom, light-based living, and local food systems. As owner of Me & McGee Market in Arkansas, Logan puts science and soul back into the food chain.Through his podcast and platform, he fuses lived experience with insights from experts like Dr. Jack Kruse, Dr. Nasha Winters, and others, crafting a holistic path to metabolic resilience. Logan's message is simple but urgent: healing begins at home with the sun on your skin, the dirt under your feet, and real food on your plate.He is a featured panelist at the upcoming Metabolic Health Day 2025 Conference, an in-person gathering that brings together trailblazers in metabolic health, environmental medicine, and regenerative food systems.Find Logan at-https://meandmcgeemarket.com/https://www.sowingprosperity.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Dr. Nasha Winters shares her extraordinary journey from being diagnosed with terminal cancer at age 19 to becoming a pioneering force in metabolic oncology. Given just months to live and unable to receive chemotherapy, she embarked on a quest to understand cancer that led to groundbreaking insights about its metabolic and mitochondrial origins.Winters challenges the conventional genetic theory of cancer, explaining how our bodies' "terrain" - influenced by nutrition, stress, toxins, and lifestyle - creates an environment where cancer either thrives or struggles. She details how modern life's rapid changes overwhelm our mitochondria, potentially leading to cancer when these cellular powerhouses can't properly process information.Most provocatively, Dr. Winters reveals how aggressive cancer treatments can sometimes strengthen cancer by killing weaker cells while allowing stronger ones to thrive. She advocates for a balanced approach combining targeted conventional treatments with strategies to strengthen the body's terrain.The conversation explores her innovative projects including a metabolic cancer data platform, specialized supplements, a research laboratory, and plans for an integrative oncology hospital on an organic farm in Arizona - all designed to revolutionize how we understand and treat cancer.BIG IDEACancer isn't simply genetic bad luck but rather a metabolic disease influenced by our environment, nutrition, and lifestyle - and by understanding these factors, we can dramatically improve prevention and treatment outcomes.Narsha Winters contact info•Website:  https://www.drnasha.com/•Instagram:  https://www.instagram.com/drnashawinters/•X:  https://twitter.com/drnashawinters•LinkedIn:  https://www.linkedin.com/in/nasha-winters-796374b6/•Facebook:  https://www.facebook.com/drnashainc•YouTube:  https://www.youtube.com/@DrNashaInc•Tiktok:  https://www.tiktok.com/@drnashawinters•Book: The Metabolic Approach to CancerSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Do you like hearing interviews with world-changers?  Today you'll meet Dr. Nathan Goodyear who is with the Williams Cancer Institute where they are having phenomenal results with their treatments.  Dr. Goodyear will be sharing how his faith has intersected his profession his entire life.  Wonderful episode!Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674Reach Out to Nathan Goodyear, MD:https://williamscancerinstitute.com/https://www.off-scriptrx.com/https://metabolicregen.com/

View the Show Notes For This Episode Dr. Nasha Winters discusses The Metabolic Theory of Cancer with Dr. Ben Weitz. Integrative Approaches to Cancer: Metabolic Theories and Personal Journeys   In this episode of the Rational Wellness Podcast, hosted by Dr. Ben Weitz, the guest is Dr. Nasha Winters, a naturopathic doctor and integrative oncology specialist. The discussion centers around the integrative approach to cancer, including Dr. Winters' personal journey with ovarian cancer and her insights on the metabolic theory of cancer as opposed to the somatic mutation theory. They explore various factors influencing cancer, such as diet, environmental toxins, and mental health. Dr. Winters also shares information on innovative diagnostic tools, the importance of metabolic health, and her work in educating the public and healthcare providers. The conversation emphasizes that individual treatments should be tailored to the patient's unique metabolic and epigenetic profile.   00:26 Guest Introduction: Dr. Nasha Winters 01:55 Current State of Cancer Worldwide 03:56 Historical Context of Cancer and Health 12:07 Advancements in Cancer Diagnostics 20:30 Dr. Nasha Winters' Personal Health Journey 29:28 The Metabolic Theory of Cancer 36:24 Reevaluating Cancer Theories 38:20 Metabolic Approach to Cancer 39:08 Impact of Diet and Environment 40:23 Microbiome and Immune System 42:37 Radiation and Metabolic Health 52:12 Supplements and Immune Support 59:00 Personalized Cancer Treatment 01:07:10 Integrative Oncology and Future Directions ________________________________________________________ Dr. Nasha Winters is a licensed Naturopathic Doctor and an Integrative oncology specialist.  She is the host of the Metabolic Matters podcast and Executive Director of the nonprofit organization, the Metabolic Terrain Institute of Health.  And she is also a cancer survivor herself.  Dr. Winters has a vision to open a residential integrative oncology hospital and research institute and she recently opened a metabolic research lab. She offers the Terrain Advocate program and the Metabolic Approach to Cancer practitioner master course. Dr. Nasha is a co-author of the best-selling books “The Metabolic Approach to Cancer” and Mistletoe and the Emerging Future of Integrative Oncology.  Her website is DrNasha.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Can nutrition play a role in cancer therapy? What are the most evidence based complementary therapies for cancer care? How could the ketogenic diet be used in oncology? Dr Nasha Winters champions a comprehensive approach to cancer treatment, combining standard of care with vetted metabolic and complementary therapies for optimal outcomes. She is a trusted consultant for medical professionals and researchers worldwide, offering expertise in patient evaluation and treatment strategies. Nasha and I managed to meet and record this podcast at the Integrative and Personalised Medicine Congress in London, UK. And I was so pleased that we could. She challenged me and my interpretation of the data and I respectfully challenged her. Nasha is incredibly well read and I learnt a heck of a lot during our conversation. We discuss: Nutrition in cancer therapy The potential role of dairy and meat in cancer Vegan vs keto debate The most compelling research for integrative cancer care Dr Nasha Winters is an integrative oncology specialist, author of “The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology,” host of the Metabolic Matters podcast, and Executive Director of the nonprofit organisation, the Metabolic Terrain Institute of Health (MTIH). SOCIALS Dr. Nasha Winters: www.drnasha.com Metabolic Terrain Institute of Health: www.mtih.org Metabolic Matters Podcast: www.metabolicmatters.org The Metabolic Approach to Cancer: www.mtih.org/book

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/What if the very words your doctor uses could help or harm your healing journey?Dr. Katie Deming joins fellow physician Dr. Nasha Winters, host of the Metabolic Matters podcast to share a story that may forever change how you view cancer care. Her journey from conventional oncology to holistic healing uncovers why so many people aren't truly getting well, even when their treatments “work.” If you've ever felt dismissed, rushed, or unseen by the medical system, this conversation will resonate deeply.Key Takeaways:The word that divides patients and doctorsHow trauma shows up in the bodyWhen medicine ignores your intuitionHow a 17-day fast changed everythingDr. Deming reveals fascinating research on how words like “battle” and “survivor” can trigger stress responses that disrupt healing. She offers practical tools for navigating illness, how to trust your inner wisdom when medical advice doesn't feel right, and why addressing emotional trauma is just as important as treating physical symptoms.What makes her perspective so unique is that she doesn't reject medicine, she expands it. With one foot in science and the other in ancient healing traditions, Dr. Deming shares how modalities like water fasting and energy work can support the body's natural ability to heal.Listen in on this deeply personal conversation between two physicians who've witnessed healing that textbooks can't explain. Follow Metabolic Matters: https://drnasha.com/metabolic-mattersAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo  Did you know that even in the face of a daunting diagnosis, we can find different approaches for healing? Join me and my guest, Dr. Nasha Winters, ND, FABNO, a world-renowned integrative oncology specialist and author, to explore a different perspective on this journey. In our latest podcast episode, Dr. Winters shares her incredible personal story of overcoming stage IV cancer diagnosed at 19, the pivotal elements that supported her healing, and the profound connection between emotional well-being and physical health. Discover why there's often more time than you think to explore supportive approaches. If you or someone you know is seeking empowering insights into cancer care, this conversation is a beacon of hope. Watch it now! In this episode you'll learn:⏰ 03:13 - How a stage IV cancer diagnosis at age 19 led Nasha to her work ⏰ 11:25 - Three big things that gave Nasha the time to study how to heal ⏰ 21:01 - The emotional pain behind cancer ⏰ 32:18 - The Type “C” personality and choosing change to support healing  ⏰ 48:10 -  Why there is usually time to try a different approach ⏰ 58:05 - The ONE thing you can do to activate self-healing  Check out Dr. Nasha Winters Bio:Dr. Nasha Winters is an integrative oncology specialist, author of "The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology,” host of the Metabolic Matters podcast, former Executive Director of the nonprofit organization the Metabolic Terrain Institute of Health (MTIH), CEO of Dr Nasha, Inc and co-founder and Medical Director of Terrain Holding Company. An internationally recognized authority in integrative cancer care and a sought-after public speaker, she champions a comprehensive approach to cancer treatment, combining standard of care with vetted metabolic and complementary therapies for optimal outcomes. She is a trusted consultant for medical professionals and researchers worldwide, offering expertise in patient evaluation and treatment strategies. Dr. Nasha is revolutionizing cancer care with her vision for a pioneering residential integrative oncology hospital and research institute. She recently took a giant step towards realizing that vision with the opening of a new, nonprofit metabolic research lab in Phoenix, Arizona, focusing on personalized cancer treatments and early detection tools. She's also enhancing cancer treatment education through the Integrative Metabolic Oncology Course (IMOC), Advanced Integrative Metabolic Course (AIMC), and the Terrain Advocate Program, training practitioners and advocates globally. To support patients, she's raising funds for financial aid, ensuring access to innovative treatments. Dr. Nasha's for-profit ventures, MitoVida and MTOmics, are producing groundbreaking supplements and an AI-powered health data platform, respectively, targeting metabolic dysfunction and personalizing therapies. Her multifaceted efforts are on the cusp of transforming cancer care and metabolic health worldwide. Dr. Nasha Winters: www.drnasha.com Terrain Holding: www.terrainholding.com  Dr. Nasha's book: The Metabolic Approach to Cancer: https://www.drnasha.com/books-and-education Connect with Dr. Nasha Winters, ND, FABNO:Website: https://drnasha.com/ Facebook: https://www.facebook.com/drnashainc Instagram: https://www.instagram.com/drnashawinters/ X: https://x.com/drnashawinters LinkedIn: https://www.linkedin.com/in/nasha-winters-796374b6/ YouTube: https://www.youtube.com/@DrNashaInc TikTok: https://www.tiktok.com/@drnashawinters  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss the world of integrative cancer care with Dr. Nasha Winters.   This interview first aired back in 2023, and the full interview can be viewed here.    Clinical pearls we extracted from the original interview:        The “cancer terrain” concept and its drivers (Dr. Nasha highlights the top 10)      Diet, nutrition, and cancer      The modern state of metabolic health - and misconceptions about metabolic markers      The role of ketosis and therapeutic diets in cancer      Testing and lab assessment for personalized nutrition       Therapeutic ketosis in pediatric cases   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for a FREE 3-Part Fertility Masterclass Series: Precision Nutrition for Fertility Grab your spot now!    Connect with Dr. Nasha Winters:   Website: https://www.drnasha.com Facebook: https://www.facebook.com/drnashainc/ and https://www.facebook.com/mtih.org Instagram: https://www.instagram.com/drnashawinters/ and https://www.instagram.com/mtihorg LinkedIn: https://www.linkedin.com/in/nasha-winters-796374b6/ Twitter: https://twitter.com/drnashawinters and https://twitter.com/MTIH_Terrain YouTube: https://www.youtube.com/c/drnashainc/videos?app=desktop    For more information on the Metabolic Terrain Institute of Health: https://mtih.org Additional Resources from Dr. Nasha: Education Resources: https://www.drnasha.com/matcbook/ The Mistletoe Book: https://www.themistletoebook.com MTIH - Practitioner Terrain Network: https://terrain.network/tap/    Timestamps:  00:00 Understanding Cancer's Growing Impact 03:20 "Integrative Cancer Care: Bridging Worlds" 08:29 Toxicity, Microbiome, and Individual Sensitivity 10:55 Circadian Rhythm and Holistic Stressors 13:31 Diet's Impact on Metabolic Health 17:55 Inconsistent Blood Sugar Standards 22:12 "Reevaluating Diet Myths: Fat vs. Sugar" 24:47 Personalized Metabolic Health Strategies 28:21 Alternative Ketosis Methods Explored 32:28 Fertility Masterclass Invitation 35:00 Inaccuracies in Cell Line Studies 37:37 "Ketosis: Impact on Cancer & Epilepsy" 41:53 DIPG Support and Resource Hub 44:07 "Clinician's Corner: Join & Share" Speaker bio: Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes.  She is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the U.S. where the best that standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation and retreat, as well as state of the art medical technology and data collection and evaluation to improve patient outcomes.   Keywords:  cancer treatment, metabolic health, integrative medicine, functional health, ketogenic diet, therapeutic ketosis, metabolic flexibility, terrain theory, epigenetics, toxins, microbiome, immune function, inflammation, angiogenesis, blood sugar, insulin resistance, lipid profile, fasting, intermittent fasting, circadian rhythm, stress management, mental health, spiritual wellness, pediatric cancer, nutritional therapies, alternative medicine, complementary medicine, oncology, laboratory testing, diet personalization Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Dr. Yvette Whitton's journey into naturopathic oncology began after losing her mother to pancreatic cancer in 2013, guiding her to extensive knowledge in naturopathic and integrative oncology, earning certifications in integrative oncology from the Metabolic Terrain Institute of Health, founded by the renowned Dr. Nasha Winters. She discusses combining traditional treatment with natural therapies for cancer care. You are not your diagnoses! Dr. Whitton's approach is personalized and comprehensive and her specialty is getting to the root cause of your cancer diagnosis. 

At 19, Nasha Winters, ND, FABNO, L.Ac., Dipl.OM, was diagnosed with stage 4 ovarian cancer and given just three months to live. What seemed like the end of her life, became the start of a lifelong mission to change the way we understand and treat cancer. Now a cancer survivor, naturopathic oncologist, and author of […]

What happens when a top-tier radiation oncologist walks away from a thriving career to pursue a deeper truth in healing?In this powerful and profoundly moving conversation, Dr. Nasha Winters is joined by Dr. Katie Deming, a board-certified radiation oncologist, TEDx speaker, and founder of Make Mary, a line of healing garments for women with cancer. Together, they dive into the intersection of science, spirit, and systems—and the life-altering experiences that led Dr. Deming to redefine what it truly means to heal.Dr. Deming shares her transformational journey from conventional medicine into holistic healing after a shared-death experience cracked open her worldview. She reflects on the power of intuitive knowing, trauma's role in disease, and the importance of language in cancer care—including her deep discomfort with the word “survivor” and the problematic battle metaphors often used in oncology.This is a heartfelt, hopeful episode that reminds us healing is possible—not just physically, but emotionally and spiritually.In This Episode, You'll Learn:How a shared-death experience inspired Dr. Deming to leave Western medicineWhy words like “survivor” can unintentionally harm patients—and what to say insteadThe profound role of emotional trauma and the nervous system in chronic diseaseHow German New Medicine and Psych-K inform her new model of careThe transformational potential of prolonged water fasting, not just physically but spirituallyStories of radical remission, intuitive awakenings, and redefining what “healthcare” can mean

What if the prescription for better health started in the soil—not the pharmacy?In this thought-provoking episode, Dr. Nasha Winters sits down with Neil Smith, regenerative agriculture advisor, farmer, and co-founder of the Grow blockchain project (kohima.io). With decades of hands-on experience and a mission rooted in abundance, Neil is helping farmers—and communities—redefine what it means to heal, from the land up.From soil remediation to landscape restoration, and from decentralized systems to local food sovereignty, Neil shares how Web3 technologies are creating new opportunities for farmers to reclaim their data, their profits, and their purpose. It's a conversation about systems thinking, global health, and why healthy soil is the most overlooked cornerstone of public wellness.

Today's wisdom comes from The Metabolic Approach to Cancer by Dr. Nasha Winters & Jess Higgins Kelley, MNT.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Is it possible to resolve chronic pain, anxiety, or trauma—not through traditional medicine, but by shifting your energy? In this compelling episode of Metabolic Matters, Dr. Nasha Winters sits down with renowned energetic healer Pearly Montagu, whose extraordinary work has impacted high-powered executives, trauma survivors, and even the skeptical minds of scientists and physicians.From surviving a near-fatal accident to becoming a transformational healer, Pearly shares her deeply personal path and breaks down the science and soul of energetic medicine. Tune in as we explore:What energetic trauma really is—and how it lingers in the nervous systemThe science behind mantra, vibration, and energetic memoryWhy ancient healing methods are more relevant than everReal-world examples of energetic work affecting business, legal matters, and chronic illnessHow YOU can start accessing your own energetic healingWhether you're skeptical or curious, this episode will stretch your mind, open your heart, and perhaps even shift your vibration.✨ Listener Special Offer – Limited Time OnlyPearly is offering an exclusive 50% OFF for Metabolic Matters listeners on her signature 2-hour private session:"A Journey Into Energetics: Releasing Anxiety, Trauma, Emotional & Physical Pain" Regular Price: $650 → Only $300 for our community

In this powerful and information-rich episode, Dr. Nasha Winters sits down with detox expert and RemedyLink founder Spencer Feldman to unravel the complexities of modern toxicity and detoxification. With over 20 years of experience in formulating novel detox protocols and delivery systems, Spencer shares a science-backed, deeply nuanced approach to helping the body eliminate harmful substances—ranging from heavy metals and forever chemicals to spike protein remnants and gadolinium toxicity.What starts as a discussion about the need for detoxification in our increasingly toxic world evolves into a compelling breakdown of how detox pathways really function, why certain therapies fail, and how to navigate these challenges using precise, phase-based support. Plus, Spencer gives us a rare look into his off-grid lifestyle, revealing the daily rituals and biohacks he uses to optimize his health and circadian rhythm.

In this thought-provoking and heartfelt episode of Metabolic Matters, host Dr. Nasha Winters welcomes Dr. Nathan Goodyear, a leading voice in integrative oncology and a passionate advocate for patient-centered cancer care. Dr. Goodyear shares his extraordinary journey from conventional OB/GYN pelvic floor surgery to becoming a pioneer in metabolic and integrative cancer therapies. Through personal experience, clinical insights, and a steadfast commitment to innovation, he explores how the landscape of oncology is transforming toward precision, empowerment, and healing.Key Topics:From Surgeon to Integrative Oncologist: Dr. Goodyear recounts his early career in pelvic floor surgery and the pivotal moments—including his own health crisis—that catalyzed his shift into integrative medicine.Redefining Healing: A deeply personal conversation on what it means to “heal into dying,” featuring reflections on end-of-life care, patient autonomy, and the emotional realities of oncology.The Future of Cancer Therapies:Microbiome & Fecal Transplants: Why the tumor microbiome might be a game-changing biomarker—and therapeutic target—for cancer.Cannabinoid Medicine: Exploring the anti-cancer potential of CBD, the stigma around cannabis, and its immunological implications.Immune Modulation & Vitamin C: Highlighting high-dose IV vitamin C, LDN, and strategies to enhance immune surveillance.Repurposed Medications: Dr. Goodyear discusses the growing momentum behind off-label drug use in cancer care, including ivermectin and propranolol, and the critical need for bridging conversations between conventional and integrative oncologists.Bridging Paradigms: A passionate call for collaboration across disciplines to dismantle silos and build patient-centered, innovation-driven cancer care.

What if we've been looking at cancer all wrong?In this riveting episode, Dr. Nasha Winters welcomes Dr. Robert Nagourney—renegade oncologist, cancer biologist, and trailblazer in functional profiling and metabolomics. For over 30 years, Dr. Nagourney has challenged the dogma of protocol-based oncology, focusing instead on what truly matters: how the patient's biology responds to treatment.Together, they unpack why cancer isn't just a problem of too much growth, but rather too little death, and how shifting our focus to metabolic function could radically transform cancer care—from diagnosis through remission and prevention.This is a deeply personal and highly technical conversation filled with clinical wisdom, paradigm-shifting insights, and genuine hope for the future of oncology.Key Takeaways: Why cancer is not primarily a growth disease, but a failure of cell death.The real meaning of “personalized medicine”—and how most current approaches miss the mark.What “functional profiling” is and how it doubles treatment response rates in patients.How Dr. Nagourney uses tissue assays to select therapies with precision—before gene panels even return results.What metabolomics is, and why it's the next frontier in both early detection and prevention.The difference between apoptosis and programmed cell death—and why that nuance matters.What it means to quantify life and how Dr. Nagourney's new blood-based testing could identify cancer risk before symptoms ever arise.A hopeful look at curing incurable cancers—and the patients who beat the odds.About Dr. Robert Nagourney, MD: Dr. Robert Nagourney, MD, is the founder of the Nagourney Cancer Institute and a globally recognized expert in the field of functional oncology. With over three decades of clinical experience, he has pioneered the use of tissue-based assays to guide cancer therapy and is now leading a new wave of innovation with metabolomics—a biochemical approach that could revolutionize how we detect, treat, and ultimately prevent cancer. His work has contributed to the development of several major treatment regimens and has helped patients with so-called “untreatable” cancers find hope.Connect with Dr. Robert Nagourney:Website: https://www.nagourneycancerinstitute.com/ LI: https://www.linkedin.com/in/robert-nagourney-md-89237213 X: https://x.com/DrNagourney Instagram: https://www.instagram.com/nagourneycancerinstitute/Facebook: https://www.facebook.com/NagourneyCancerInstituteYoutube: https://www.youtube.com/channel/UCM2KQEIwuLKXqaDTwOTWDcgAbout Your Host: Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.Loved this episode? Please take a moment to rate & review on Apple Podcasts or Spotify—and share with a friend or clinician who needs to hear it.Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Dr. Nasha Winters joins Kelly for one of the most powerful conversations ever recorded on the Energy Flow Podcast. Diagnosed with terminal cancer at age 19 and given just three months to live, Dr. Nasha defied the odds—and rewrote her entire life. In this episode, she shares her personal story of overcoming trauma, illness, and despair to become one of the most respected integrative oncologists and thought leaders in terrain-based medicine.You'll hear about:Her spontaneous healing journey, including a two-and-a-half-month fastThe truth about mitochondrial health, metabolism, and cancerWhy the current medical system fails both patients and doctorsHer groundbreaking work training thousands of practitioners worldwideHow AI, data, and intuition are being fused to transform healthcareDr. Nasha brings the science and the soul. This one will stay with you.Key Topics:00:00 | Introduction & Kelly's Opening 03:00 | Dr. Nasha's cancer diagnosis and life-or-death moment 10:00 | Fasting, trauma, and the spark to heal 19:00 | From patient to doctor—choosing terrain medicine 23:00 | Metabolic theory of cancer explained 30:00 | The system is broken—but there is another way 36:00 | Training 850+ clinicians in 46 countries 40:00 | Using AI to bring humanity back to medicine 45:00 | How to get involved and support Dr. Nasha's workConnect with Dr. Nasha Winters:

In this compelling episode of Metabolic Matters, host Dr. Nasha Winters sits down with renowned neurosurgeon Dr. Kris Smith to explore the powerful intersection of neurosurgery, metabolic health, and regenerative medicine. With decades of experience treating some of the most devastating brain diseases—like glioblastoma and Alzheimer's—Dr. Smith shares how his clinical journey and personal experiences with both of his parents' neurological illnesses have shaped his pioneering integrative approach to brain care.What You'll Learn in This Episode:Dr. Smith's path to becoming a neurosurgeon and his passion for neuroanatomyHow metabolic dysfunction contributes to neurological diseases like brain cancer and dementiaThe role of ketogenic diets in treating epilepsy, glioblastoma, and Alzheimer'sThe critical importance of mitochondrial function and inflammation in brain aging and diseaseHow gut-brain axis and nutrition can influence neuroimmune function and mental healthInsights into innovative clinical trials including the TRED study and a proposed NPH cytokine studyDr. Smith's approach to maintaining resilience while treating complex cases—and how he “practices what he preaches”Key Takeaways:The brain uses up to 20% of our body's energy—making metabolic efficiency essential for optimal function.Brain tumors and neurodegenerative diseases may share a common origin: mitochondrial dysfunction and chronic inflammation.Therapeutic ketogenic diets are gaining traction as adjunct therapies in neurology and oncology, with some patients seeing unprecedented responses.Dr. Smith emphasizes lifestyle medicine—including clean nutrition, physical activity, and stress reduction—as foundational to healing and prevention.Real patient stories highlight how lifestyle changes can lead to long-term stability and even reversal of disease progression.Keywords for SEO: glioblastoma ketogenic diet, brain cancer nutrition, neurosurgeon Dr. Kris Smith, Alzheimer's metabolic treatment, brain inflammation diet, metabolic health podcast, ketogenic therapy for epilepsy, brain health lifestyle, brain tumors in young adults, neuroimmunology and foodConnect with Dr. Kris Smith: 

In this thought-provoking episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Lustig, a pioneer in neuroendocrinology and metabolic research, to challenge the most deeply held assumptions about health, nutrition, and chronic disease.Dr. Lustig shares the personal journey and clinical breakthroughs that led him to uncover how our modern food system, misinformed science, and biochemical dysfunction have hijacked not just our bodies, but our brains. From leptin resistance and childhood obesity to mitochondrial failure and insulin overload, this conversation is packed with powerful insights for anyone seeking to understand the true roots of metabolic dysfunction.Why obesity is not a result of gluttony or sloth — but a hormonal and neurological responseHow mitochondrial dysfunction underlies chronic disease, from cancer to diabetesThe critical difference between food science, nutrition, and metabolic healthWhat happens when insulin levels rise — and how to bring them downThe story behind Freeing the Hostage Brain, Dr. Lustig's upcoming bookMetabolic health, mitochondria, insulin resistance, fructose, leptin, obesity, chronic disease, Dr. Robert Lustig, ultra-processed food, root cause medicine, neuroendocrinology, nutrition, energy balance, brain health.Dr. Robert Lustig is Professor Emeritus of Pediatrics in the Division of Endocrinology at the University of California, San Francisco (UCSF). A globally recognized expert in neuroendocrinology and nutrition, he has spent decades researching childhood obesity, insulin resistance, and the food industry's role in modern disease. His books include Fat Chance, Sugar: The Bitter Truth, Metabolical, and the upcoming Freeing the Hostage Brain.Dr. Lustig's books: Metabolical, Sugar: The Bitter Truth, Fat ChanceUpcoming book: Freeing the Hostage Brain (Fall 2025)How Sugar & Processed Foods Impact your Health: https://www.youtube.com/watch?v=n28W4AmvMDEConnect with Dr. Lustig: 

⚡️Everything we've got wrong about cancer - and how to actually protect yourself

⚡️Everything we've got wrong about cancer - and how to actually protect yourself

Maia Sutherland  Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies.  The intention of the book is that anyone from any country, religion, education and budget, can benefit from applying what is laid out inside it. Other than that, I am also studying with Dr Nasha Winters, mostly for my own understanding rather than as a potential job.  I also make a superb line of unique jewellery often combining precious stones with 2000 year old beads and some gold!  Since carnivore for the first time in my life I can sleep through the night, and do maths. I marvel at how it buffers mental states such as depression and anxiety. Perhaps because I have more mental energy to think, I am more angry, or perhaps that is the peri-menopause which is a whole other conversation.  I am totally in love with the subject of health, and through keto, carnivore and low carb, my understanding has gone through a huge upgrade. I am also a trained acupuncturist since 2002 and was a masseur for 12 years. Link to Show Notes on Website https://fabulouslyketo.com/podcast/234. Maia’s Top Tips Research dry fasting – Check out the Dry Fasting Club. Have the time it takes to go into it, do it and come out of it. Use it as an education of how you cope with yourself. Resources Mentioned Dry Fasting Club Keto Live Connect with Maia Sutherland on social media Facebook Profile: https://www.facebook.com/Contactmaia Instagram: https://www.instagram.com/jewellerybymaia/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

In this Earth Month special of Metabolic Matters, Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health.Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family's ecological practices, and why the health of our planet and bodies are inseparable. From compost to community, microbiomes to monocultures, this episode is a soul-stirring call to action to reconnect with food, farming, and the Earth.Topics Covered:The historical roots of industrial farming post-WWIIJoel's path as a regenerative farming pioneerThe microbiome-soil health connectionHow hospitals and schools could heal communities through foodActionable steps anyone can take—urban or rural—to make a differenceResources & Links:Learn more about Joel's work: polyfacefarms.comJoel's book that changed it all: Folks, This Ain't NormalExplore regenerative food sourcing: Polyface Farm's shipping servicesFollow Joel on Socials:FB: https://www.facebook.com/PolyfaceFarmInstagram: https://www.instagram.com/polyfacefarmX: https://twitter.com/PolyfaceFarmYoutube: https://www.youtube.com/@farmlikealunaticConnect with Dr. Nasha & the Metabolic Terrain Institute of Health

Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and hundreds of peer-reviewed publications, Dr. Frye shares his groundbreaking work in autism spectrum disorder, particularly its links to mitochondrial dysfunction, neuroinflammation, and metabolic abnormalities.You'll learn how Dr. Frye's clinical and lab research is reshaping the narrative around autism—from a strictly genetic and behavioral model to a more hopeful, treatable biomedical framework.They dive into:The mitochondrial abnormalities often present in children with autismThe role of oxidative stress, folate transport issues, and methylationWhy nutrition and prenatal health matter more than everHow treatments like leucovorin, B12, CoQ10, and lifestyle changes can support better outcomesThe promising intersection of microbiome therapy, metabolic testing, and real-world clinical careThis is a must-listen for clinicians, caregivers, and anyone passionate about innovative approaches to autism care.Guest Bio:Dr Frye is a Harvard trained Child Neurologist who received both an MD and PhD from Georgetown University. Dr. Frye is a national leader in autism spectrum disorder (ASD) research, particularly metabolic disorders, and has authored over 300 publications. He has developed the Metabolic Learning Resource which has recently released The Folate Fix. He is President and Chief Scientific Officer of the Autism Discovery and Treatment Foundation, Chief Medical Officer of the Neurological Health Foundation, Director of Research and Neurologist at the Rossignol Medical Center.

When it comes to treating cancer, conventional medicine is good at cutting it, burning it, and poisoning it, but many oncologists fail to address the root cause. Join me as I speak with Dr. Nasha Winters, ND, FABNO, about the importance of a terrain-based approach when it comes to treating cancer. Dr. Winters shares the ten key elements of a patient's “terrain” that are crucial to preventing and managing cancer. We discuss the importance of listening deeply to the cells of the body (with labs, molecular profiling, epigenetic testing, and more), metabolically supporting the body's terrain (with a therapeutic diet, oxidative therapies, and stress reduction), and recognizing that the body has an inherent ability to heal. What you'll learn from this episode: Why addressing the body's internal terrain is not only critical in prevention but also in the treatment of cancerHow to address metabolic dysfunction Limitations of conventional cancer treatmentLifestyle strategies integral for not only prevention but also better treatment outcomesThe importance of emotional healing in the cancer journey& So much more!Send me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish! This episode is proudly sponsored by: Tahiti TraderWant to know one of my daily health secrets for keeping my immune system strong and my energy levels high? Noni juice. When you use my link to order you'll get 15% off my special offer, a free branded shot glass and a copy of the book “Build an Amazing Immune System” use the code wellnstrong15!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

In this episode of Metabolic Matters, Dr. Nasha Winters sits down with architect, professor, and podcast host Andrea Keller to explore the profound intersection between epigenetics and architecture. How does our built environment influence our biology? Can the spaces we inhabit actively support healing, resilience, and well-being?Andrea brings over 25 years of experience in architectural design, combined with a deep passion for sacred geometry, symbolism, and pattern language, to reveal how our surroundings shape not only our mindset but also our genetic expression.What You'll Learn in This Episode: The science of epigenetics and how our environment influences gene expression How architecture can be designed for healing, activation, and personal empowerment The role of sacred geometry and proportion systems in creating resonance and harmony Practical ways to optimize your living and working space for better health Andrea's journey from architect to thought leader in designing for well-being

In this episode, Dr. Nasha Winters shares her powerful journey with cancer and the urgent need for a paradigm shift in oncology. She explores the limitations of the current cancer care model, the critical role of mitochondria in chronic illness, and why asking different questions is essential for improving patient outcomes. Dr. Winters also introduces MTOMICS, a cutting-edge data platform designed to revolutionize cancer treatment by integrating personalized, data-driven insights. Listen to the full episode to learn more:  The standard cancer care model has seen little progress in outcomes since 1971. Cancer is affecting younger populations, signaling the need for new approaches. Mitochondrial health is a cornerstone of cancer and chronic disease management. Integrative medicine offers evidence-based strategies to enhance patient care. Community and collaboration are essential for driving meaningful change. Data-driven, decentralized healthcare models can empower both patients and practitioners. And much more! Tune in to discover how integrative oncology, cutting-edge research, and patient empowerment are reshaping the future of cancer care.

In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Whitfield, a world-renowned holistic plastic surgeon and leading expert in breast explant surgery. Together, they explore the often-overlooked health risks associated with breast implants and why individualized patient care is essential for optimal healing.Dr. Whitfield shares his personal journey from reconstructive oncologic surgery to specializing in breast implant safety, emphasizing the importance of thorough testing, genetic factors, and customized treatment plans. They discuss common symptoms linked to Breast Implant Illness (BII), alternative reconstruction options, and the role of detoxification in recovery.Listeners will also get an in-depth look at Dr. Whitfield's SHARP Program (Strategic Holistic Accelerated Recovery Program)—a comprehensive approach that combines advanced testing with personalized healing strategies, offering renewed hope for those suffering from implant-related health challenges.Key Topics Covered: ✅ The hidden health risks of breast implants ✅ Recognizing symptoms of Breast Implant Illness (BII) ✅ The role of genetics in treatment and recovery ✅ Safe and effective breast reconstruction options ✅ Detoxification and holistic healing strategies ✅ Dr. Whitfield's SHARP Program for optimized recoveryAbout Dr. Robert Whitfield: Dr. Robert Whitfield, M.D., is a board-certified plastic surgeon and a globally recognized leader in Breast Implant Illness (BII) and explant surgery. His expertise in oncology and microsurgery has positioned him at the forefront of advanced breast reconstruction techniques. Based in Austin, Texas, he developed the SHARP Program, an innovative approach to healing that integrates cutting-edge testing and personalized care strategies.A highly sought-after expert, Dr. Whitfield has been featured on the Texas Super Doctors list and recognized as one of the Best Doctors in America. He is also the host of the Breast Explant Surgery & Recovery podcast, where he educates and empowers patients through expert insights and real-life stories.Resources & Links:

In this episode of Better Than Before Breast Cancer, we're talking about the crucial role of magnesium in breast cancer recovery, metabolic health, and overall well-being What You'll Learn in This Episode:✅ Why magnesium is vital for breast cancer survivors and how it supports healing✅ How chemotherapy, aromatase inhibitors, and stress can deplete magnesium levels✅ The best types of magnesium supplements (and which one is right for you!)✅ How to get enough magnesium through diet with whole, nutrient-dense foods✅ Signs of magnesium deficiency and how to test your levels✅ How magnesium impacts inflammation, bone density, and hormone balance Download Your Free Resources:

In this episode, Dr. Nasha Winters interviews Dr. Alan Goldhamer of the True North Health Center, discussing his extensive experience with fasting for health recovery. They cover Dr. Goldhamer's journey, starting in 1984, and the benefits of fasting on various chronic conditions such as cancer, cardiovascular disease, and autoimmune disorders. The episode highlights multiple patient success stories, ongoing research, key insights on resetting the body's health mechanisms through fasting, and practical advice for healthcare providers interested in incorporating fasting into their practice.Connect with Dr. Alan Goldhamer & True North Healing :Dr. Alan Goldhamer's NEW BOOK: Can Fasting Save Your Life?https://www.healthpromoting.com/store/book/can-fasting-save-your-lifeYoutube: https://www.youtube.com/@TrueNorthHealth123Website: https://www.healthpromoting.com/Instagram: https://www.instagram.com/thetruenorthhealthcenterFacebook: https://www.facebook.com/truenorthhealthLinkedIn: https://www.linkedin.com/company/truenorth-health-center/Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

TRIGGER WARNING: This episode discusses themes and personal experiences involving suicide. If this is triggering to you, please proceed to listen to this episode with caution or skip this one. If you or someone you know is experiencing suicidal thoughts or a crisis, 988 offers 24/7 judgment-free support for mental health, substance use, and more. Text, call, or chat 988.Today, I'm thrilled to have a truly inspiring guest with me, Dr. Nasha Winters. Dr. Winters is a metabolic health specialist, integrative oncology pioneer, and the mind behind the groundbreaking works 'The Metabolic Approach to Cancer' and 'Mistletoe and the Future of Integrative Oncology'. In this episode, Dr. Winters shares her remarkable story of being diagnosed with end-stage cancer at the age of 19 and shattering all medical expectations to become a thriving survivor and a beacon of hope for many who are also struggling with cancer and other chronic diseases. I also share about my mom's recent cancer diagnosis and recovery journey and how, through that, I discovered the work of Dr. Winters and was inspired by her Terrain 10 approach to cancer recovery. I'm so excited I got to go deep with her about why cancer is on the rise globally and what we can do to better support ourselves — because prevention is the best cure for cancer. Whether you're battling cancer or looking to prevent it, I hope this episode inspires you to check out Dr. Winters' work and take control of your health journey. Get ready for an incredible discussion that could change your entire view on cancer. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Find more from Dr. Winters online: Website: https://www.drnasha.com/The Metabolic Approach to CancerPodcast: https://www.drnasha.com/metabolic-mattersDr. Winters' Research: https://www.mtih.org/Link to Huberman Labs episode: https://www.youtube.com/watch?v=xjEFo3a1AnI&ab_channel=AndrewHubermanConnect with Sophie: Instagram: @shetalkshealthWebsite:

In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey of Bob Jones' family farm from conventional farming to an innovative regenerative approach. They discuss how these practices not only enhance the health of the soil and produce but also contribute significantly to human health. The conversation covers the challenges faced by conventional agricultural methods, the impact on food quality, and the importance of community and sustainability. Bob shares insights about the economic and health benefits of regenerative farming and the need for incremental changes to create a healthier future for both the planet and its inhabitants.

We all want to live longer, healthier lives—but what if the key to longevity isn't just about doing more, but understanding how your body adapts to stress? From navigating everyday challenges to the science of hormesis, the small, intentional stressors we introduce can either build resilience or break us down.In this episode of Biohacking Beauty, I sit down with Dr. Nasha Winters, a pioneer in metabolic oncology and someone I've admired for years, to unpack the real story behind resilience and how it ties into beauty, health, and longevity. We dive into how your body's response to stress—whether it's from your environment, your relationships, or even your skincare routine—can impact everything from mitochondrial health to cellular repair.We also get real about why your sense of purpose isn't just motivational fluff—it's a biological powerhouse that can extend your life. Plus, we discuss how building community and avoiding isolation might just be the ultimate biohack.Dr. Nasha Winters has over 30 years of experience in metabolic health and mitochondrial optimization. Her work isn't just about preventing disease—it's about living with purpose, vitality, and strength.This conversation will open your eyes to how the small, everyday choices you make can completely shift your health trajectory. Let's dive in!We Also Discuss:(00:01) Biohacking and Integrative Medicine Discussion(12:49) Harnessing Hormesis for Health and Wellness(26:54) Mindful Practices and Stress Response(37:37) Navigating Health and Wellness Journey(51:05) Embracing Evolution and Purpose in Wellness(01:08:00) Gratitude and Excitement for ReunionLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareDr. Nasha WintersWebsite: https://www.drnasha.com/ Instagram: https://www.instagram.com/drnashawinters/

Episode 141. In this eye-opening episode of the Renegade Health Boss Podcast, we welcome Dr. Nasha Winters, author of The Metabolic Approach to Cancer. Discover how metabolic therapy, strategic lifestyle changes, and integrative medicine are reshaping the fight against cancer. From nutritional protocols that help starve tumor cells to stress-reduction techniques that strengthen immunity, Dr. Winters shares groundbreaking insights you can apply whether you're preventing cancer or actively battling it.Episode Highlights:Metabolic Therapy Basics: Learn the foundational principles of metabolic therapy and how it tackles the root causes of cancer.Dietary Strategies & Fasting: Explore powerful ways to optimize your diet, including targeted fasting protocols that deprive cancer cells of their fuel.Mind-Body Connection: Understand how stress management and emotional well-being play a crucial role in cancer prevention and recovery.Environmental Factors: Hear about hidden toxins and lifestyle habits that may be compromising your health—and how to address them.Why You Should Listen:Gain a 360-degree view of how cancer develops and progresses, empowering you to make proactive health choices.Access actionable steps to incorporate evidence-based metabolic strategies into your everyday routine.Discover how an integrative approach can complement—or even transform—conventional cancer therapies.Be inspired by success stories and proven clinical methods that bring hope to anyone seeking a better way to fight or prevent cancer.Resources & Links:Guest Website: DrNasha.comTune In and Share!Join us on the Renegade Health Boss Podcast for this transformative conversation. If you find it valuable, please take a moment to subscribe, rate, and leave a review. Your feedback helps us reach more listeners, empowering a broader community to take control of their well-being.Thank you to our amazing sponsors, without them our podcast would not be possible.  •N1o1 Nitric Oxide by Dr.Nathan Bryan•Danger CoffeePlease learn more about our sponsors here.  https://renegadehealthboss.com/sponsors/From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.Start your healing journey today FREE mini eBook [Foundations of Health]https://rhbcourses.com/products/free-mini-ebookGet the Break FREE from Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION This link saves you $100 on the course at check out. You deserve to be healthy. Start here today!! Send us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

In 1998, soon after being diagnosed with multiple myeloma and given three years to live, Kathy founded the Multiple Myeloma Research Foundation (MMRF) with her identical twin sister, Karen Andrews. At the time, there were no new treatments in the multiple myeloma pipeline. Having worked in leadership positions in the pharmaceutical industry, Kathy understood the industry's scientific capabilities. But as a patient, Kathy had experienced the broken, dysfunctional healthcare system – and was motivated to use her knowledge and experience to change it. Kathy Giusti is the author of Fatal to Fearless, a two-time cancer survivor, business leader, and healthcare disrupter. She has been amed as one of Time magazine's 100 Most Influential People and Fortune Magazine's World's 50 Greatest Leaders. Not only is she a founder of the Multiple Myeloma Research Foundation (MMRF), she has co-chaired the Harvard Business School (HBS) Kraft Precision Medicine Accelerator, and has worked with three U.S. presidents to fight and cure cancer. Kathy works to push for change where it's needed most, fix what is broken so others may heal, and simplify the journey for others, so they can heal themselves. To learn more visit, www.kathygiusti.com Instagram  Facebook X: @kathy.giusti  ______________________________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram  YouTube ----more---- Thank you to our friends @liber8.health for sponsoring this episode of the podcast. Are you struggling with the emotional toll of cancer? Discover Liber8's Precision Emotional Healing for Cancer, a 3-month online group program developed in collaboration with Dr Nasha Winters and designed to help you address the deep-rooted emotional traumas that can hinder your healing. Through a personalized approach and a supportive patient community, you'll transform fear into empowerment, vulnerability into strength, and grief into gratitude. Don't let emotional stress hold you back from healing. Join Precision Emotional Healing for Cancer and unlock your body's full potential for recovery. Visit www.liber8(dot)health/radicalremission to start your transformation. Use code REMISSION10 for 10% off.  

Join us in this episode of The Acres U.S.A. Podcast, as we have a throwback from the 2021 Eco-Ag Conference! In this episode, Dr. Nasha Winters reflects on the journey and impact Acres U.S.A. has had on her mission of changing healthcare , discussing the profound changes in agriculture and healthcare over the past 50 years. The conversation covers pivotal historical moments from 1971 and their influence on today's farming and health practices. Nasha also shares her vision for the Metabolic Terrain Institute of Health, a pioneering project in southeastern Arizona aimed at integrating wellness, sustainable farming, and holistic healthcare. The episode highlights the challenges of the current healthcare system and the need for a new model based on prevention, sustainability, and community health. We also carry Dr. Nasha Winter's book “The Metabolic Approach to Cancer” in our bookstore, link below. Important Links from Today's Episode: Members site: https://members.acresusa.com Acres U.S.A. Homepage: https://www.acresusa.com/ The Metabolic Approach to Cancer: https://bookstore.acresusa.com/products/the-metabolic-approach-to-cancer?_pos=1&_sid=c6b9f5ffe&_ss=r

I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorded my first solo cast. This is not just any solo cast. This is so personal and vulnerable for me—I literally bared it all in this episode. I definitely saved the best for last this season. I share what ups and downs I have been through over the last three years and, most importantly, a big health scare. I hold back tears (for the most part) as I describe almost being diagnosed with cancer and all of the very outside-the-box treatments I tried to finally get the all clear. You will not want to miss this episode! As the season comes to a close I want to thank you all for listening and let you know how very much I appreciate all of your support. I love what I do, and if I'm being honest, so much has transpired in my personal life. I'm finding it challenging to envision a season 2. It can be tough to publish a podcast episode every week. Lately, I've been reflecting on the effort it takes to work on my podcast, and weighing whether to keep going. So, I want to hear from you! If my podcast has helped you in any way and you would like to hear a season 2, please let me know. I'd love to hear from you! Regardless of what the future holds, I cannot thank you enough for joining me on this journey to Take Back Your Health™. 02:54 Challenges and Personal Struggles 03:15 Mold Issues and PTSD 07:09 Legal Battles and Separation 09:00 Health Scares and Family Support 12:57 Exploring Alternative Medicine 18:07 Spiritual Journeys and Healing 28:57 Reflections and Future Plans 36:06 Practical Health Advice 42:00 Cancer Recommendations Episodes , books, and resources mentioned in this episode: The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD: https://amymd.io/5 The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag: https://amymd.io/6 The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD): https://amymd.io/7 From Prevention to Treatment: Inside Dr. Connealy's Integrative Cancer Solutions: https://amymd.io/c Autoimmune Diseases, Trauma, and Psychedelic Therapies with Dr. Sara Gottfried: https://amymd.io/8 The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology: https://amymd.io/9 The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer by Dr. Leigh Erin Connealy: https://amymd.io/a The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Dr. Nasha Winters: https://amymd.io/b Prenuvo: https://prenuvo.com/ Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/

In this engaging conversation, Dr. Nasha Winters speaks with Andy Hnilo, the founder of Alitura Naturals, a renowned skincare line focused on organic and toxin-free ingredients. Andy shares his transformative journey and experiences, from overcoming a severe accident to pioneering natural skincare products. The discussion delves into the importance of toxin-free skincare, the healing power of natural ingredients, and Andy's personal mission to promote skin health and holistic well-being. The episode offers valuable insights for anyone interested in sustainable beauty, holistic health, and personal resilience. Connect with Andy Hnilo & Alitura: Website: You can use code NASHA20 for 20% off:  https://alituranaturals.pxf.io/EEEYr9 Instagram: Alitura Natural: https://www.instagram.com/alituranaturals/ Andy Hnilo: https://www.instagram.com/andyhnilo/ Youtube: @alituranaturals TikTok: @alituranaturals Facebook: @alituranaturals Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Let's dive deep into something monumental – the connection between thyroid cancer and Hashimoto's disease, especially for those who might feel like they're navigating this journey alone. I've teamed up with Dr. Nasha Winters, a powerhouse in the world of metabolic health and oncology, to lay out the intricacies of managing cancer and thyroid dysfunctions. Dr. Nasha brings her 17 years of experience and an eye-opening personal journey from a near-terminal cancer diagnosis to thriving health. We cover everything from hormone replacement therapy (HRT) risks to the explosion of insulin-related cancers fueled by excessive carb intake. This isn't your everyday health talk. We're peeling back the layers on how today's dietary choices, constant stress, and even well-meaning medical interventions can impact our thyroid and overall health. Dr. Nasha shares great knowledge and actionable advice, emphasizing personalized care and the importance of treating each patient as a unique case. Whether it's her thoughts on iodine in thyroid treatments, the systemic approach to health, or her critiques on conventional cancer treatments, this episode is packed with wisdom that could alter your health journey for the better. Connect with Dr. Nasha Winters: Website: drnasha.com Books: The Metabolic Approach to Cancer Mistletoe and the Emerging Future of Integrative Oncology Metabolic Terrain Institute of Health: Advocates, Clinicians, Trainings MTIH.org Podcast: Metabolic Matters Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

"Cancer doesn't have to be a death sentence. It can be an awakening to a whole new way of living." - Dr. Nasha Winters Today, I sit down with Dr. Nasha Winters for an eye-opening conversation about revolutionizing cancer care. From her own journey surviving stage 4 ovarian cancer at 19 to becoming a pioneering oncology expert, Nasha's story is nothing short of inspirational. We dive into why the conventional approach to cancer falls short and how creating an anti-cancer environment in the body can be game-changing. As someone deeply invested in women's health over 40, I was fascinated by Nasha's insights on why common cancer screenings may do more harm than good and her empowering alternatives. Whether you're a survivor, currently battling the disease, or simply want to protect your health, this episode is packed with potentially life-saving information to help you take control of your wellbeing. What you'll learn: Why metabolic health is crucial for cancer prevention and treatment The potential risks of common cancer screening methods How lifestyle factors impact cancer risk and what to do about it The role of fasting in cancer recovery The truth about genetic risk factors for cancer Simple strategies to create an anti-cancer environment in your body How to empower yourself if diagnosed with cancer Full show notes: https://www.jjvirgin.com/nasha Shop Oura Rings: https://ouraring.com/ Vital Choice wild-caught seafood: https://vitalchoice.sjv.io/daKYGy Reignite Wellness™ Glutamine Powder: https://reignitewellness.com/products/glutamine-powder Reignite Wellness™ Magnesium Body Calm: https://reignitewellness.com/products/magnesium-body-calm Reignite Wellness™ Plant-Based & Paleo-Inspired All-In-One Shakes: https://reignitewellness.com/collections/shakes Try Pendulum: https://pendulumtherapeutics.sjv.io/jr9zVP Download my FREE Best Rest Sleep Cheat Sheet: https://jjvirgin.com/sleepDoes Trauma Cause Illness with Dr. Sara Gottfried: https://jjvirgin.com/main-podcast/does-trauma-cause-illness-with-dr-sara-gottfried-ep-639/ Nasha's Educational Programs for Practitioners: https://www.drnasha.com/books-and-education Episode Sponsors:  Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS to try Qualia risk-free for up to 100 days and code VIRGINWELLNESS for an additional 15% off Get Dr. Nasha's FREE ebook: 6 Steps to Dealing with a Cancer Diagnosis