Podcasts about when sunny

In this episode #66, the hosts Naveen Samala & Sudhakar Nagandla interacted with another guest Sunny Sunny Nagpal is the Co-founder of Aha education company which has spread its wings in over 11 cities across India. He has trained teams on genetic brain profiling in Mumbai, Bangalore, Hyderabad, Delhi, Chennai, and Coimbatore. He has served over 1000 families with this tool.  Sunny Nagpal enjoys having the beautiful clue of nature to explore our brain. He has spent 7 golden years under the able leadership of Dr. Kiran Bedi and Ms. Neetu Sharma, where he executed the Early Leadership model for children in the slums, impacting over 15000 families.  As part of Sunny's aim at sharing happiness with everyone and making this planet a beautiful place to live on, he collaborated with Chinmaya Education Cell which runs over 100 schools and colleges, touching over 1 lakh students. Sunny's Inspiring Insights: Why he is popular as Smiling Sunny

Narrator Michael Bow expresses the cynical wit of Korean American “super mega nerd” Sunny Dae. Host Jo Reed and AudioFile’s Emily Connelly talk about all there is to love about David Yoon’s newest teen romance. When Sunny gets a new neighbor, the ultracool Cirrus Soh, he invents a fairly impressive fake rockstar persona that results in stealing his older brother’s clothes, music, and swagger. Sunny ropes his best friends into the act, and they form a band, discovering the thrill of making music together. Bow is able to reflect Sunny’s cynicism, anxiety, growing confidence as he manages to keep the wool over Cirrus’s eyes--but only to a point. Bow reveals Sunny’s true self as he ultimately questions his relationships with Cirrus and his family, and finds his own identity. Published by Listening Library. Find more audiobook recommendations at audiofilemagazine.com Support for our podcast comes from Oasis Audio, publisher of Frankenstein, a breathtaking full-cast original audiobook performance of the stage adaptation by A.S. Peterson. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode I chat with Chloe Mackie. Chloe has two children - Sunny (3) and Maya (2 weeks) - and is a midwife with a passion for antenatal care. “I want to empower women with knowledge and education. Ultimately I want to work in Midwife Group Practice or private midwifery because I believe that every woman should have the opportunity to have a known care provider through pregnancy and birth,” she says. Chloe was working at the Gold Coast University Hospital when she and husband, Jason, started trying for a baby. After two years and a few miscarriages, they sought the advice of a fertility specialist who told them they had unexplained infertility. In the months following they did three rounds of intrauterine insemination (IUI) but to no avail. Chloe found the experience to be emotionally taxing so on the fourth month she opted to have a break. She decided to go back to the basics - yoga, acupuncture and improving her holistic health - and she fell pregnant naturally on her next cycle.  “When we were trying to conceive people would often tell me that if I stopped thinking about it, it would happen. That was the hardest thing to hear because you can’t stop thinking about it; every minute of every day you just want a baby. And every time I got my period I’d feel like a failure. Coincidentally though, when I did start thinking about it…thinking about me and my husband and our health…we fell pregnant.” Chloe opted to have a private midwife who would support her throughout the pregnancy, attended her home birth and care for her six week postpartum. Like her mother and her cousin before her Chloe suffered from hyperemesis and was so sick in the first two trimesters that she needed constant care as she was unable to get out of bed by herself. She enlisted the help of her naturopath and acupuncturist and by 30 weeks she improved. She experienced a typical first labour with contractions over three to four afternoons and nights that seemed to stop come morning. After her fourth round of acupuncture in as many days, labour  established quickly and her contractions were strong and steady. She settled in at home where she paced and listened to music and later that evening her midwife arrived and discovered she was 5cm dilated. Not long after her membranes ruptured and there was meconium present which indicates that the baby had done a poo in utero. It’s one of the reasons that a woman must transfer to hospital from home and so Chloe and Jason made their way to Gold Coast University Hospital with their private midwife. On the car journey Chloe noticed increased back pain and when she got to the birthing suite she discovered that baby was posterior with a asynclitism presentation (his head was off to the side). “It’s like trying to push a triangle through a circle,” she says. She opted to have Sterile Water Injections - non-pharmacological pain relief which is administered by two midwives mid-contraction. Ultimately they trick your brain into thinking there’s no localised pain in that area and allows you to remain upright so you can stay active and help rotate your baby into a more optimal birth position. They only last 1-2 hours and they are very painful when they’re administered - like hundreds of bee stings - but the pain only lasts a few minutes. Chloe spent the following hours sumo stomping, walking up and down stairs and practising side-lying releases (you lay on the bed and drop one foot off to the side as someone supports your hips; it changes the diameter of the pelvis and encourages baby into better position). Unfortunately all of Chloe’s work hadn’t encouraged her baby into a better position so she opted for a second round of water injections (not a common occurrence) and went through the motions again. At 7cm she talked to the Obstetrician who was empathetic to her situation and her birth plan. They discussed an emergency cesarean and whilst Chloe accepted that it was a safe option for both her and her baby, she wanted to buy an extra hour of time and opted to have an epidural. Thirty minutes after it was administered she felt the urge to push.   “When my midwife checked me she asked me to put my finger inside to feel my baby. And he was right there! It was a perfect example of an epidural working beautifully. It released my pelvic floor muscles and allowed my baby to come down on his own. We did an hour of passive descent and then I pushed for 15 minutes and he was born!” They went home 6 hours later and Chloe was having excruciating after pains but no increased bleeding. Eighteen hours later she had taken her quota in paracetamol and Nurofen and started developing a fever so they returned to hospital thinking that she may have retained placenta but nothing was found. She was administered IV antibiotics and went home with oral antibiotics but within hours, Chloe declined rapidly.  “The pain was getting worse by the minute and I had this overwhelming feeling that something was very wrong,” she says. “I was slipping in and out of consciousness and I lost control of my bladder so Jason called the ambulance and I was given broad spectrum antibiotics on arrival.” She couldn’t feed Sunny or access donor milk so her best friend came to the hospital to feed him and continued expressing during Chloe’s hospital stay. Chloe was diagnosed with Group A Strep that had colonised in her genital tract and developed into Septicemia. It was a traumatic time but  thanks to fast acting antibiotics, she fully recovered within a few weeks.  When Sunny was two, Chloe had a miscarriage and then fell pregnant the following month. Bracing for the worst of hyperemesis, she enlisted the help of her naturopath and acupuncturist early on and whilst she definitely was sick, it wasn’t nearly as severe as her first pregnancy. At 41 + 1 she went into labour and headed to the hospital shortly afterward so she could settle into her birth space with its dimmed lights, music and birth pool.  Once again the baby was posterior with an asynclitism presentation so Chloe opted for water injections and side-lying release which worked instantly. “I felt her turn and then I slid off the bed and had the sudden urge to bear down. Jason picked me up and put me in the bath and Maya was born 12 minutes later. It was very healing and we really needed that,” she says.  Topics include: Hyperemesis, infertility, posterior, sterile water injections, acupuncture, side-lying release, asynclitism, group a strep, septicemia,

Sunny Lenarduzzi is a former broadcast journalist turned YouTube and online video for business expert. From developing a YouTube series for Hootsuite that increased subscriptions by 75% to hitting 1 billion impressions in 1 day on a live-streaming campaign with Applebees, Sunny knows how to create content that works for your business. Sunny’s YouTube channel has amassed an audience of over 160,000+ and growing. But more impressive than her subscriber numbers are the number of businesses and entrepreneurs she is helping with her courses - like her signature training program YouTube for Bosses. I really resonated with her methodical research based approach to YouTube because it’s very similar to how I approach personal branding. It’s a science and an art, but for both of us content creation is a method to help others grow their businesses, which is very different from the “content creator” first standpoint that is usually discussed. Forbes named her one of the 20 must watch channels that will change your business, Entrepreneur named her as one of the top 10 channels every entrepreneur should follow and she’s spoken internationally from NATO’s Headquarters in Brussels to Social Media Marketing World in San Diego. She has also recently started producing a podcast called The Sunny Show! On this episode we talk: Sunny's transition from broadcast journalist to online video for biz expert (& she tells us what's next!) How to grow your business using YouTube Content Strategy Distribution Optimization Sunny's VIRAL process Her online "competition" (& more!) ------- Show Notes & Timestamps [00:01:33] My Intro - Who is Sunny?  [00:03:00] So for people who don't know you, can you give a little bit about your background before you got into this current business? [00:07:55] What Sunny learned from her journalism background & some bad habits people get from "hosting" [00:11:52] So, when you were just done after the Olympics, had you been posting content online? Where were you in the online space at that time? [00:13:55] How traditional media views "personal brand" building [00:14:52] So the online magazine what kind of magazine was it, and did you have money saved? How did you actually turn this into a business? [00:17:11] When Sunny transitioned from online magazine to consultancy  [00:20:04] Consulting: How do you figure out what to charge, and then when do you realize you need help? [00:24:09] Finding Sunny's 1st employee [00:25:38] Consulting business vs. Current business [00:27:41] Talking Sunny's courses: When did you actually develop these courses? How have those evolved from the time that you started to what they look like now? [00:29:27] What are the biggest hesitations and fears that you see when it comes to video? [00:31:20] So getting into the tactics a little bit, when people are getting started trying to figure out what they should be talking about, where do you direct them? [00:33:12] Now that you mentioned the vlog thing, are you a fan of people starting vlogs, or if they are going to start a vlog, only after they've built up an audience? [00:36:49] SEO talk [00:38:31] Sunny's Content strategy. Are you batching, and then how are you thinking about distribution, and which metrics are you looking at, and what's that cycle look like? [00:38:52] Sunny's Audience: who was your audience then who is it now, do you have a specific person in mind when you think of this? [00:42:22] Sunny's distribution process: So what does your distribution process look like, and should it always include paid advertising? [00:43:30] Optimization process: How long should this optimization process take? What's somebody who buys your video or buys your course, figures out what they want to do, makes the video, how long are they taking to optimize? [00:44:04] Is there an optimal video length then? [00:47:13] Sunny's "VIRAL" strategy [00:50:29] Relationships with competitors in the space [00:52:33] Podcast: Can you talk a little bit about why now is the right time for you? [00:54:34] In terms of YouTube, whose content are you consuming just day to day? [00:55:49] What do you think the secret to influence is? [00:56:04] So what's next for your business?  [00:57:43] Given that our brands are essentially ourselves, how have you been approaching scaling when the business is you? [00:58:59] Where you can find Sunny's content! ------ To connect with Sunny: Website YouTube Instagram Twitter Facebook To connect with Brittany: *Free download: Here are my Top 5 Tips for New Entrepreneurs based on the very real lessons I learned in my first year of business. It also includes a free Business Checklist for New Entrepreneurs that I made in partnership with my attorney Nico Becerra (Ep. #14). Instagram Twitter LinkedIn  Website Sign up here if you want to receive the latest news on growing you industry influence! #beyondinfluential #beyondinfluentialpodcast    

Uur 1 1. When Sunny gets blue ? Johnny Mathis 2. Train in the distance ? Paul Simon 3. Hemel ? Bart Peeters 4. Mama Africa ? African Mamas 5. Odjus fitchadu ? Mayra Andrade & Idan Raichel 6. Die ander ? Marcel de Groot 7. The eve of destruction ? Barry McGuire 8. December ? Ricky Koole 9. Je t?aimais, je t?aime et je t?aimerais ? Francis Cabrel 10. De stier ? Rob de Nijs 11. Mercy mercy me ? Marvin Gaye 12. Trouble on my mind ? The Staves & yMusic 13. Ocho kandelikas ? Alisa Fineman 14. Star ? Stealers Wheel Uur 2 1. In the winter ? Janis Ian 2. Davon geht die Welt nicht unter ? Zarah Leander 3. Fireworks ? First Aid Kit 4. Labelled with love ? Squeeze 5. Sunday morning ? Velvet Underground & Nico 6. J?attendrai ? Ibrahim Maalouf & Melody Gardot 7. Schaatsen in Noord Holland ? Zijlstra 8. Sister three ? Ange Hardy 9. My romance ? Doris Day 10. Little girl blue ? Janis Joplin 11. Bankje in de zon ? The Kik 12. Mr. Rock ?n roll ? Amy MacDonald 13. Djam odja ? Elida Almeida 14. I?m wondering ? Stevie Wonder

*Disclaimer* The placeholder title for this song has nothing to do with the Muslim faith. It came from the sound sample that used to be in the song. Sunny had started using a digital recorder to get field recordings with the intent of having them as sound samples. Most of them didn't work out, but there was one that sounded like a man saying "Ick Alah" and then almost the sound of someone scratching a record. We had it as a part of the song for a long time but cut it towards the very end of the writing process, because it seemed extraneous. When Sunny writes lyrics, I promise we will have an acceptable title. Until then, I apologize for not being more clever. -Strawberry