A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell bi…
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Listeners of Australian Birth Stories that love the show mention:The Australian Birth Stories podcast is an incredible resource for expectant mothers and anyone interested in learning about the birthing experience. Hosted by Sophie, the podcast features a variety of birth and postpartum stories, providing a wealth of information and support for listeners. Sophie's gentle and compassionate interviewing style creates a safe space for guests to share their stories, making each episode a beautiful representation of the motherhood journey.
One of the best aspects of this podcast is the variety of stories shared. Each episode offers a unique perspective on childbirth, showcasing both the joys and challenges that come with bringing a new life into the world. From home births to hospital births, natural births to cesarean sections, listeners gain a comprehensive understanding of the different birthing experiences women go through. This diversity allows for valuable learning opportunities and helps to dispel common misconceptions or fears surrounding childbirth.
Additionally, Sophie's thoughtful approach as an interviewer makes this podcast truly special. She asks important questions that delve beyond just the birth story itself, allowing guests to reflect on their entire journey into motherhood. Her ability to create a supportive environment fosters open and honest conversations, resulting in deeply personal narratives that resonate with listeners.
While it is difficult to find any significant flaws in The Australian Birth Stories podcast, one potential downside is that it primarily focuses on birth experiences within Australia. Although this provides valuable insights into the Australian healthcare system and maternity care options available there, it may not fully capture the experiences and resources available in other countries. However, this limitation does not detract from the overall quality and value of the podcast.
In conclusion, The Australian Birth Stories podcast is an exceptional platform that offers invaluable support and education for expectant mothers worldwide. Sophie's compassionate interviewing style paired with the diverse range of stories shared creates an engaging listening experience that leaves listeners feeling informed and empowered. Whether you are preparing for labor or simply interested in hearing inspiring birth stories, this podcast is a must-listen for anyone interested in the journey of motherhood.
In this episode, Mel shares her comprehensive journey to motherhood with her partner Peta in Melbourne. As a same-sex couple, their path to parenthood required careful planning, patience, and resilience through the assisted reproductive treatment system. Mel's story beautifully illustrates the unique challenges and joys of same-sex conception while highlighting the importance of flexible birth planning and supportive care providers. TODAY'S PROUD SPONSOR: Let me introduce you to The Nappy Bag That’s Got Your Back (Literally) Stylish, practical, and thoughtfully designed - this is the Baby Bag Backpack by Tottie that parents everywhere are falling in love with. Whether you're navigating newborn life, chasing toddlers, or just love staying organised on the go, this bag makes it easy. With 14 cleverly designed pockets, there’s a place for everything - from bottles and nappies to your laptop, snacks, and spare clothes. There’s even a hidden compartment at the base for the messier moments (because they happen!). Complete with a luggage strap, pram clips, and a change mat, it’s your go-to for parenting with confidence. One clever bag. Five stylish colours. You can enjoy $30 off your new bag with the code: ABS30 Head to Tottie to see their full range.See omnystudio.com/listener for privacy information.
In this deeply moving episode, I chat with Anthea about her three very different birth experiences, including a challenging third pregnancy that required months of strict bed rest during COVID lockdowns with two toddlers at home. After experiencing an ectopic pregnancy and a nine-month journey to conceive, Anthea went on to have two hospital births - Harriet via induction at 38 weeks and Florence after spontaneous labor at 37 weeks. Her third pregnancy took an unexpected turn at 12 weeks when she was diagnosed with a subchorionic hematoma, leading to complete bed rest until Oliver's early arrival at 34 weeks and 6 days. Anthea's story beautifully illustrates how we can find resilience we never knew we had when faced with extraordinary circumstances, and offers hope to anyone navigating pregnancy complications. ___ A birth support partner offers physical and emotional support throughout labour and birth. Your birth partner should be mentioned in your birth plan, particularly in regards to how they will advocate for you to your midwife or doctor. Download our free guide: Labour tips for birth partners See omnystudio.com/listener for privacy information.
In this week’s episode I chat to Natalia @wildearthexpeditions about her two home water births with her daughters Estelle and Coco. Natalia’s story encapsulates her connection with her Indigenous family, the Ngarrindjeri people of South Australia. During her first visit to country she learnt to weave with her elders, a traditional ritual to welcome a woman into motherhood and only three months later she was pregnant. She embraced Indigenous rituals for her births and later buried the placentas on country in the same place her ancestors had buried theirs. Natalia tells a rich, beautiful story of birth and culture and speaks so eloquently about the mind body connection during labour that it’s honestly hard to capture it in words. Go listen, there’s so much learn from her. Follow us on Instagram for photos and more from today's episode.See omnystudio.com/listener for privacy information.
In this episode, I chat with Katherine about her journey to motherhood through IVF and her birth experience with daughter Zendaya. Katherine shares her story of discovering her partner Aaron's rare diagnosis of azoospermia (where there is sperm in the body but none in the ejaculate), their IVF journey, and her eventual birth at the Royal Women's Hospital in Melbourne. Follow us on Instagram for photos and more from today's episode. Check out Katherine's business People Haircare here and connect with her on Instagram here. See omnystudio.com/listener for privacy information.
In this week's episode, I chat with Gemma, a writer and Pilates instructor living on the lands of the Awabakal and Wurrumi people in Newcastle, NSW. Gemma shares her three distinctly experiences, culminating in a healing VBAC after two caesarean births. Are you preparing for birth and looking for a natural way to manage labour pain? Discover the difference with a TENS machine from Bliss Birth.Bliss Birth is Australia’s trusted name in TENS hire, helping thousands of women feel more in control during labour. Our obstetric Elle TENS machine is designed specifically for use in labour, and can be hired from anywhere in Australia for 4 or 8 weeks. They are simple to use, completely drug-free, and give you the power to manage pain, from those first early contractions right through to active labour.Join the thousands of Aussie mums who say their Bliss Birth TENS machine changed their birth for the better.Book yours today at blissbirth.com.au ABS25 for 10% off tens hire See omnystudio.com/listener for privacy information.
In this week's episode, I chat to Sarah about her three very different birth experiences spanning five years. Sarah lives in Sydney with her partner Jad and their three children – Remy (5), Navy (3), and newborn Hugo (just two weeks old). Her story beautifully illustrates how birth experiences can evolve with knowledge, preparation and support, taking us from a highly medicalised first birth to an empowering water birth with her third baby. EPISODE SPONSOR: If you’re deep in nesting mode and Googling things at 2am — you’re not alone. The team at iL Tutto is here to help make the journey into parenthood a little smoother (and a whole lot more stylish). From their much-loved nursing chairs that glide, recline and support those long feeding sessions — to beautifully crafted cots with matching chests and removable changers, every piece is designed to be both practical and Pinterest-worthy. They also offer Grow Kindly — gorgeously soft baby sleepwear made for delicate skin — and the CoZee co-sleeping bassinet, perfect for keeping bub close and safe through the night. And right now, when you purchase any full-priced iL Tutto Nursing Chair, you’ll receive a free Snuggle Me Organic Feeding Pillow — the ultimate cosy support for feeding or cuddle time. (Please note: discount codes can’t be used with this offer.) OR, Australian Birth Stories listeners can enjoy 20% off with the code ABS20 — but be quick, it ends June 15, 2025. Visit iltutto.com.au to explore the range or order a free fabric swatch to bring that dream nursery to life.See omnystudio.com/listener for privacy information.
In this extraordinary episode, Prue shares her remarkable 11-year journey to motherhood, culminating in becoming the third woman in Australia to give birth following a uterus transplant. Her story is one of incredible perseverance, medical innovation, and the profound desire to become a mother against seemingly impossible odds. If you've been considering joining over 6000 families who have prepared for birth with confidence through The Birth Class now's your chance. You can enjoy 20% off in our Mother’s Day Sale with the code: MUM25Inside The Birth Class you’ll enjoy: 10 comprehensive audio lessons 5 guided meditations for pregnancy and birth 70-page detailed workbook Birth partner cheat sheet Birth positions poster Hospital bag checklist Birth preferences template Lifetime access Save 20% Now [ Code: MUM25 ] Sale ends 15th of May at midnight and applies to all our courses!See omnystudio.com/listener for privacy information.
In this week's episode, I chat with Bonnie about her two positive birth experiences. Bonnie lives on Sydney's Northern Beaches with her husband Ben and their two-and-a-half-year-old son Will, and three-week-old Oscar. Her story beautifully illustrates how knowledge, confidence and the right support can lead to empowering birth experiences, even when things don't go exactly to plan. Celebrate Motherhood with us this week and get 20% off ALL our courses Sale includes gift vouchers, so you can spoil a special soon-to-be mum in your life too. Don't wait! This week only (May 2025). Use code: MUM25SHOP NOWSee omnystudio.com/listener for privacy information.
In this episode, interior designer and mother of three Laura shares her journey through IVF, a physiological first birth, and the unexpected arrival of identical twins. After marriage in early 2019, Laura and her husband Yanni embarked on their path to parenthood, facing challenges with irregular periods that made conception difficult. "I was getting very irregular periods. And so it was really hard to time your cycle and figure out when to conceive," Laura explains of this period. Today's Episode is Brought to You by Your Reformer Your Reformer understands that life moves in seasons, especially for mothers. Their premium reformer beds bring studio-quality Pilates directly into your home, allowing you to strengthen your body on your own schedule - during nap time, after bedtime, or whenever you can carve out a moment for yourself. What I love about Your Reformer is how they've created options that truly work for real life. You can purchase your own reformer with their incredible limited-time offer of $200 off, plus receive a luxe gift with purchase - cushioning slides and a beautiful crop and bike shorts set to ensure you step into your practice in style. Or if you're not ready to commit, their rental option at just $39 per week gives you all the benefits without the upfront investment - perfect for testing how reformer Pilates fits into your family rhythm. For new and expecting mums, their OnDemand App features specialised pre and postnatal workouts guided by Women's Health professionals, supporting you through every stage of your motherhood journey. From gentle prenatal movements to postpartum recovery and beyond, they've created a space where mothers can rebuild strength and find moments of peace. Premium Pilates designed to meet the rhythm of your life - that's the Your Reformer promise. Visit yourreformer.com today to shop this limited-time offer and begin your journey to strength, intention, and self-investment. Your Reformer - because every era of your life deserves movement that matters.See omnystudio.com/listener for privacy information.
In this episode Allison takes us through her journey to motherhood and subsequently, her empowering and enlightening autism and adhd diagnosis. She weaves in and out of her pregnancies to share information about music therapy and the brain and how music – rhythm, tempo, mantra – is one of the best soothing tools we can teach our children and use for ourselves. Allison details the sensory overwhelm of pregnancy and breastfeeding, her experience with endometriosis, parenting an autistic child and her recent miscarriage which she honoured with a distinct period of rest and reflection. If you are neurodivergent or you think that you may be, this episode will be the comfort and guidance you need. I consider it essential listening, especially for perinatal health specialists caring for neurodivergent people in pregnancy and postpartum. Pre-order our new book: The Complete Guide to Postpartum: A mother-focused companion for life after birthSee omnystudio.com/listener for privacy information.
In this episode, teacher and first-time mother Emily shares her experience of managing type 1 diabetes during pregnancy and her challenging birth at King Edward Memorial Hospital in Perth. Emily has lived with diabetes since she was just 14 months old, bringing a unique perspective to her journey to motherhood. If you'd like to listen to more birth stories involving type 1 diabetes, check out episode 488 (another Emily) and episode 227 (Sarah Leverton). For more support, explore our free resources on Labour Tips For Birth Partners, Mastitis, Postpartum Fatigue and much more HERESee omnystudio.com/listener for privacy information.
In this episode, Carla Hackett shares her three very different birth experiences - from a hospital birth with her first son Raph, to an unexpectedly rapid home birth with her second son Noah, and finally a beautiful water birth with her daughter Maeve. ___________ Download our free guide: Labour tips for birth partners What is a birth support partner? A birth support partner offers physical and emotional support throughout labour and birth. Your birth partner should be mentioned in your birth plan, particularly in regards to how they will advocate for you to your midwife or doctor. If you are a birth partner, don’t forget that she will be relying on you throughout all stages of labour and birth to offer words of encouragement, hold her hand, guide her through breathing techniques and remind her, most importantly, that she is safe.See omnystudio.com/listener for privacy information.
In this episode, I chat with Dr. Rebecca Dekker, founder of Evidence-Based Birth®, about her three very different birth experiences and how they led her to create a global resource for evidence-based information on pregnancy and childbirth. Follow us on Instagram for photos and more from today's episode. EPISODE SPONSOR: ergoPouch (the beloved sleepwear brand) is thrilled to offer an exclusive 30% off sitewide* sale. Ideal as winter is coming. At Australian Birth Stories, we love ergoPouch because they simplify how to safely dress your child for sleep with their ultra-handy What to Wear guide and thermometer, which is precisely what tired parents need. Don't miss your chance to save 30% off* sitewide now!See omnystudio.com/listener for privacy information.
In this week's episode I chat to Madi about her third birth - a planned home water birth after cesarean. Madi's story is particularly interesting as she navigated this birth both as a mother and as a newly qualified midwife. After experiencing a relatively quick vaginal birth with her first daughter Oakley and then a caesarean under general anaesthetic with Harlow due to her Chiari malformation (where her brain herniates into her spinal column), Madi was surprised to find herself pregnant with a third baby while completing her midwifery studies. Follow us on Instagram for photos and more from today's episode. See omnystudio.com/listener for privacy information.
Today I chat to Jess about her two very different birth experiences with her children Ruby and Vincent. After experiencing an induced birth with her first baby during COVID, Jess shares how she approached her second pregnancy with intention and preparation, ultimately achieving the birth she hoped for. Follow us on Instagram for photos and more from today's episode.See omnystudio.com/listener for privacy information.
In this episode, country music artist Kaylee Bell shares her remarkable journey to motherhood - from managing chronic health conditions to an unexpected pregnancy while touring, and navigating a challenging birth due to a DVT diagnosis. Her story beautifully illustrates how life's biggest surprises can lead to the most meaningful experiences. You can follow Kaylee's journey on Insta here Listen to Kaylee's music on SpotifyListen on Apple MusicWatch on YouTube For more birth stories, follow us on Instagram hereSee omnystudio.com/listener for privacy information.
In this week's episode, I chat to Candice about her challenging journey to motherhood. After experiencing two miscarriages and discovering she had low ovarian reserve at just 32, Candice and her husband Tom turned to IVF with PGT-A testing. She shares the emotional rollercoaster of fertility treatments, the isolation of pregnancy loss, and the joy of finally welcoming her daughter Adelaide. Candice tells a story that will resonate with anyone who has experienced infertility or pregnancy loss, offering hope and solidarity to those still on their journey. If you're preparing for your little one’s arrival, creating a supportive and stylish nursery is a must—and that’s where iL Tutto comes in, also with an exclusive offer for you guys! iL Tutto is the best destination to complete your dream nursery, with award-winning Gliders and Electric Recliners in the most on-trend fabrics, like Teddy-Fleece and Bouclé, in multiple stylish colours. But it doesn’t stop there—iL Tutto also offers the must-have CoZee Breeze Co-Sleeping Bassinet, a huge range of Cots and Cot Sets with Chests and removable changers, and the softest, sustainable Grow Kindly sleepwear made from natural fibers. From convertible swaddles to sleeping bags, fitted sheets, and PJs, every piece is designed for your baby’s safest and most comfortable sleep. Visit iltutto.com.au to explore the range and create your perfect nursery today. Because with iL Tutto, every sleep and feed should be as comfortable as it is beautiful. Use code ABS20 at iltutto.com.au for 20% off all full priced items. Valid until 10 April 2025See omnystudio.com/listener for privacy information.
In this deeply personal episode, GP and IBCLC Dr. Eliza Hannam shares her varied experiences with birth and breastfeeding across her three children. Her story beautifully illustrates how even healthcare professionals can face unexpected challenges in their own journeys to parenthood, and how these experiences can shape both personal growth and professional practice. Download our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here. See omnystudio.com/listener for privacy information.
In episode 533 Lila shares her three distinctly different birth experiences, from a hospital induction to a dramatic roadside almost-birth, and finally achieving her dream homebirth. Her story takes an unexpected turn when her third baby is diagnosed with a rare condition Hirschsprung disease.See omnystudio.com/listener for privacy information.
In today’s episode Naomi takes us through her first pregnancy and admits that she was so focussed on her birth preparation that she didn’t once think about her postpartum journey. Her birth was challenging and the newborn days were full of anxiety, severe sleep deprivation and a lot of not-knowing. Four months later she learnt about traditional postpartum care which inspired her to become a postpartum doula. Her knowledge and experience informed her next pregnancy and birth; she opted for an independent midwife and a doula, planned a homebirth, filled her freezer with nutrient-dense food and employed a postpartum doula to mother her as she mothered her baby. Naomi is wise, warm and a wonderful source of information for anyone who is pregnant and hoping to plan and prepare for postpartum.See omnystudio.com/listener for privacy information.
Today we welcome Taylah Tudehope-Glachan who shares her extraordinary journey of conceiving and birthing quadruplets. Taylah and her husband Sean's path to parenthood was complicated by PCOS diagnosed at age 21 and she later discovered she also suffers from stage four endometriosis. ___ The empowering, evidence-based online birth education programs that will help you confidently prepare for your best birth possible are now 20% off until February 28th 2025! Use code LOVE20 at checkout. To learn more about The Birth Class and all our other fabulous courses, head to the shop here.See omnystudio.com/listener for privacy information.
In this episode Tayla shares her empowering journey to motherhood, culminating in an unexpected but beautiful home birth. Her story highlights the power of preparation, surrender, and trusting your body's innate wisdom. ____ The empowering, evidence-based online birth education programs that will help you confidently prepare for your best birth possible are now 20% off until February 28th 2025! Use code LOVE20 at checkout. To learn more about The Birth Class and all our other fabulous courses, head to the shop here.See omnystudio.com/listener for privacy information.
In this episode, we welcome Elizabeth back to share her second birth story. You can listen to her first birth experience in episode 427. Elizabeth lives in Brisbane with her husband Lindsay and their two children - Margaret (2) and Wesley (4 months).____ The empowering, evidence-based online birth education programs that will help you confidently prepare for your best birth possible are now 20% off until February 28th 2025! To learn more about The Birth Class and all our other fabulous courses, head to the shop here.See omnystudio.com/listener for privacy information.
Today we welcome Hanna, who shares her journey through pregnancy, birth, and a particularly challenging postpartum period complicated by autoimmune disease. Originally from Poland and now living on the Bellarine Peninsula with her husband Zach and their seven-month-old daughter Runi, Hanna's story highlights the complex intersection of chronic illness and new motherhood. Download our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here.See omnystudio.com/listener for privacy information.
In this episode Paige shares her incredibly positive first birth experience. If you are new to the podcast or feel like you want an encouraging story to inspire you, this is it. After conceiving easily, she started listening to the podcast and knew she wanted a continuity model of care. She contacted Canterbury Antenatal and Postnatal Services (CAPS) and was accepted into their programme. From there she listened to @the.birth.class on repeat and armed herself with knowledge and skills. Her labour started spontaneously and she stayed home till her waters broke. As she says: “Knowledge is power and the more you understand your options, feel like you can make choices and know that you’re involved in the process, the more confident you’ll be.” Check out our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here.See omnystudio.com/listener for privacy information.
In today's episode, Cassie shares her profound journey into motherhood as an early years teacher who experienced three births and navigated postnatal anxiety. After carefully planning their family with husband James, they welcomed three daughters - Nara (6) and identical twins (5) - through experiences that would challenge and transform her understanding of mental health and motherhood. Connect with us on Instagram for more birth stories and heaps more.See omnystudio.com/listener for privacy information.
In today's episode, we welcome Kristy back to share her second birth story. You can hear her fist birth experience in episode 373. After having her first son Kylo, Kristy and her fiancé Clint experienced a miscarriage before conceiving their daughter Ren. At their 20-week scan, they received the news that their baby had Transposition of the Great Arteries (TGA), meaning she would need open-heart surgery within the first week of life. Today's episode is proudly brought to Welcome to the First Trimester — an online course that will guide you through these next few months and provide the comfort you need. I have gathered a range of perinatal specialists who each share their tips, advice and knowledge on a variety of topics including: Your GP visit Choosing a care provider and student midwife Early pregnancy nutrition and supplements Mental health Physical changes and concerns Learn more here.See omnystudio.com/listener for privacy information.
Heather lives just outside Mareeba in Far North Queensland with her husband Jack and their 15-week-old daughter Paige. After being diagnosed with PCOS, Heather's journey to conception took 15 months, involving lifestyle changes and medication to help regulate her cycles. _________ Sleep more comfortably with Sleepybelly, the breakthrough pregnancy pillow that supports your belly and back to prevent back sleeping and ensure restful nights. Get $10 off with our code ABS10 - Learn MoreSee omnystudio.com/listener for privacy information.
In today’s episode I interview Steph Claire Smith who was first diagnosed with PCOS at the age of 21. She managed to regulate her menstrual cycles by focusing on health, wellness and regular acupuncture treatments and years later, fell pregnant easily. She timed her exhausting first trimester with stage four lockdown in Melbourne and sailed through the rest of her pregnancy, choosing to practise gratitude for all she experienced, despite the inevitable discomfort and challenges that arose in the third trimester. Steph admits that well-meaning messages from friends and followers regarding natural methods for induction definitely affected her mental health and she subsequently chose to be induced at 41 weeks. Check out our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here.See omnystudio.com/listener for privacy information.
Today we are re-releasing one of our most popular episodes back from 2020, so there's a chance you haven't heard it yet! In this episode I chat to Oceane, a midwife and mother of three who so generously shares the beautiful, intricate details of her two homebirths. She also tells the story of her wife’s birth and the journey they have taken to become parents with donor sperm and IVF, the logic involved in deciding who will be pregnant and the joy of breastfeeding at the same time. Oceane’s story is inspiring, informative and heartwarming and the video of baby Emmeline’s arrival captures the euphoria of supported and trusted family-centred birth. Check out our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here.See omnystudio.com/listener for privacy information.
In this episode, we meet Monica, a registered nurse at the Children's Hospital of Westmead with a deep passion for paediatrics. She shares her journey through two very different births, highlighting how even the most carefully laid birth plans sometimes need to change. Her story beautifully illustrates the delicate balance between pursuing natural birth preferences and responding to medical necessities when they arise. Connect with us on Instagram for more birth stories and heaps more.See omnystudio.com/listener for privacy information.
Sam shares her journey through early pregnancy losses to becoming a mother of three beautiful children. Living in the Tweed region on the NSW/QLD border with her husband Scott, Sam opens up about navigating pregnancy after loss, birthing “big” babies, and finding her voice to advocate for her birth preferences. For more photos and birth stories, follow us on Instagram here.See omnystudio.com/listener for privacy information.
In this episode, interior designer and mother of two Bec shares her contrasting birth experiences at Sandringham Hospital in Melbourne. Her journey to motherhood began after marriage, taking six to eight months to conceive Ava. "I was one of those people testing like five days before you can test and just thinking I was pregnant every time," Bec recalls of this period. They welcomed a puppy during this time, which she reflects may have added to the journey: "I think that caused like it was a bit stressful, of course, getting a new puppy. So I think that's also part of it. Once we kind of settled into having little Archie, then it kind of happened after that."For more photos and birth stories, follow us on Instagram here.See omnystudio.com/listener for privacy information.
In this weeks episode I speak with Sophie Delezio, whose story of survival and resilience has long captured Australian hearts. Now embarking on a new chapter as mother to 10-week-old Frankie, Sophie shares her journey through pregnancy and birth, offering insights into navigating motherhood with a disability while challenging common misconceptions._____ Parenting is a journey full of challenges, especially when it comes to sleep! That’s why iL Tutto is here to help. From the award-winning CoZee Co-sleeping Bassinet, designed for safe and snug co-sleeping, to the Grow Kindly natural fibre sleepwear, crafted to keep your little ones comfy and cosy, iL Tutto has thought of everything. And when it's time to transition from newborn to toddler, their Cots with matching Chests make that step a breeze with smart storage and versatile & stylish designs. As a special gift for ABS listeners, iL Tutto is offering 20% off their entire range ahead of their Boxing Day sale. That’s right, ABS listeners can beat everyone to a great deal across their range of 5-star review Nursery Chairs, award-winning CoZee Co-Sleepers, Cots and Sleepwear before everyone else. This discount code is only valid from now until Monday, December 23 shop early and save! If you miss the date, fear not, their Boxing Day sale runs from December 23 to January 5th. Visit iltutto.com.au and use the code SLEEP20 at checkout. Because better sleep isn’t just for your baby—it’s for you, too! Discount code can’t be used once the Boxing Day sale commences. Cannot be used on discounted items. iL Tutto : Growing together, every step of the way, in style.See omnystudio.com/listener for privacy information.
In this episode, we meet Josie, a qualified teacher living in the Albury-Wodonga region who shares her journey to motherhood and her two unique birth experiences. Her story highlights the complexities of navigating healthcare across state borders and the resilience required through pregnancy loss, renovation chaos, and building a family.__________ It's no surprise that restful sleep is hard to come by pregnancy. Pillows are a great way to get comfortable at night and if you find one that prevents back sleeping, it can takeaway the stress of waking up on your back. That's why I recommend the Sleepybelly pregnancy pillow. Sleepybelly is the original three-piece adjustable maternity pillow designed to provide peace of mind by encouraging safe side sleeping or while giving your belly some much needed relief. Sleepybelly don't normally discount their products, but they have provided a $10 off promo code for Australian Birth Stories listeners. You can purchase a Sleepybelly today at sleepybelly.com.au and use the promo code ABS10 for your $10 off - sweet dreams!See omnystudio.com/listener for privacy information.
In this episode, we speak with Alysha, a psychologist and PhD candidate whose research into traumatic birth and mother-infant relationships stems from her own profound experiences. As both a mental health professional and mother of two boys, her story offers unique insights into the complexities of birth trauma and its lasting impact on early bonding. For more photos and birth stories, follow us on Instagram here.See omnystudio.com/listener for privacy information.
It's such a pleasure to welcome Stacey back onto the show. You can listen to her first birth in episode 181. Today, she shares the journey to conceiving her second child. It is a story of profound resilience through multiple losses, IVF challenges, and eventually, a beautiful home birth. After experiencing a relatively straightforward path to conceiving her first son Bryn through IUI, Stacey opens up about the unexpected three-and-a-half-year journey to welcome her rainbow baby, Sunny. __________________ Looking for an engaging and educational way to entertain your little one? You need to check out Kiwi Co. Kiwi.Co offer bi-monthly subscription boxes designed for babies ages 0 right up to teens. Offering open-ended, research-backed projects that encourage curiosity and hands-on play. Each crate is packed with high-quality, safe activities that help build essential skills while creating special bonding moments. With projects designed for repeat use, KiwiCo provides a wonderful alternative to screen time and makes learning fun for you and your child. KiwiCo offers five different clubs covering science, engineering, art, and math, making it easy to find a subscription tailored to your child's age and interests. With no commitment required, you can pause or cancel anytime. For a limited time, get up to 50% off your first crate by using promo code BIRTHSTORIES at KiwiCo.com.See omnystudio.com/listener for privacy information.
In this beautiful episode, Chloe Grayling @lovechloejane shares her journey into motherhood, from an emotional year of trying to conceive to achieving a beautiful and empowering home water birth. Living in a 140-year-old cottage on South Australia's Fleurieu Peninsula with her husband Patrick and their menagerie of animals (including Highland cows!), Chloe opens up about how her experience with early pregnancy losses shaped her approach to pregnancy and birth preparation. Today's episode is brought to you by our empowering, evidence based online birth education program that will help you confidently prepare for a positive birth experience - The Birth Class. Featuring 10 audio lessons with perinatal health specialists, you can listen from the comfort of your home when you're relaxed and receptive to new information. The Birth Class is a conversation starter between you and your birth partner that informs, encourages and empowers you to journey towards labour with knowledge and confidence. Learn More and check out our 5-star testimonials and reviews here.See omnystudio.com/listener for privacy information.
In today's episode, Hashini takes us through her two very different births and the medical journey that followed with her second son. After experiencing a very straightforward first pregnancy, Hashini opens up about the emotional complexity of trying to conceive her second baby. Her second son's pregnancy brought unexpected challenges when at his 20-week scan it was revealed that he had hydronephrosis.______________ Get ready for the ultimate shopping event of the season! This Black Friday Cyber Monday, ergoPouch (the beloved sleepwear brand) is thrilled to offer an exclusive 30% off sitewide* sale. In case you are not familiar with ergoPouch, they are a premium sleepwear brand from Australia that uses certified organic cotton and natural fibres to create TOG-rated sleepwear and sleep solutions for newborns up to six years of age. At Australian BirthStories, we love ergoPouch because they simplify how to safely dress your child for sleep with their ultra-handy What to Wear guide thermometer, which is precisely what tired parents need. Don't miss your chance to save 30% off* sitewide! Whether filling your nursery with ergo sleep-drobe essentials or looking for the perfect gift for a friend, relative (or yourself), ergoPouch has you and your little ones covered for safe sleep. You can purchase the NEW Blobs, Heritage & Pouch Tales Collection, Sleep Tools and-so-much more exclusively online through ergoPouch's website: ergopouch.com.au. Happy Cyber Shopping! T&Cs apply. Ends 11.59 AEST. 2/12/24See omnystudio.com/listener for privacy information.
Today I'm joined by Maddie who lives in Queensland with her husband Nicholas and their three beautiful boys - Oscar (who they affectionately call Ozzy) and five-month-old twins, Angus and Archie. In this episode, Maddie shares her remarkable journey from a traumatic emergency cesarean with her first son to achieving a successful twin VBAC (Vaginal Birth After Cesarean). She opens up about navigating a challenging first pregnancy while working in the Northern Territory away from her husband, dealing with high blood pressure, and experiencing a car accident at 28 weeks that led to a partial placental abruption. ------------- Looking for an engaging and educational way to entertain your little one? You need to check out Kiwi Co. Kiwi.Co offer bi-monthly subscription boxes designed for babies ages 0 right up to teens. Offering open-ended, research-backed projects that encourage curiosity and hands-on play. Each crate is packed with high-quality, safe activities that help build essential skills while creating special bonding moments. With projects designed for repeat use, KiwiCo provides a wonderful alternative to screen time and makes learning fun for you and your child. KiwiCo offers five different clubs covering science, engineering, art, and math, making it easy to find a subscription tailored to your child's age and interests. With no commitment required, you can pause or cancel anytime. For a limited time, get up to 50% off your first crate by using promo code BIRTHSTORIES at KiwiCo.com. Give KiwiCo's Panda Crate a try and inspire your little one's creativity, confidence, and love for learning.See omnystudio.com/listener for privacy information.
It's Perinatal Mental Health Week and in this episode, I chat with Julie Birkendorf, the CEO of PANDA (Perinatal Anxiety and Depression Australia). One in five new mums, and one in 10 new dads will experience a mental health challenge in postpartum so conversations like this one are vital to raising awareness and minimising stigma. Julie nods to the importance of realistic expectations in parenthood and explains how important it is to pay attention to any new symptom or feeling and reach out for support without delay. If you're pregnant or in postpartum, you'll feel comforted by this conversation. It's also always nice to know that if you need someone to talk to, they're only a phone call away._________________ If you've been eyeing a beautiful nursery update, now is the time to make it happen!We've partnered with iL Tutto for an exclusive Black Friday offer for our AustralianBirth Stories listeners. Starting now, you can access a pre-sale 20% off iL Tutto's luxurious TrendCollection—including their iconic Electric Nursery Chairs in super-stylish TeddyFleece fabric. These are the same cosy, premium chairs loved by none other thaninfluencer Sarah's Day! Just use the code Presale20 at checkout, but act fast—theoffer ends 11:59 PM on Tuesday, November 19th. And here's the kicker: If you're looking at something beyond their Trend Collection, iLTutto's full Black Friday sale kicks off on Wednesday, November 20th, with savingsof up to 40% off across their entire nursery range! We're talking chairs, cots, chests,CoZee Co-Sleeping Bassinets, and even natural fibre Grow Kindly baby sleepwear.This sale ends on Sunday, December 1st.See omnystudio.com/listener for privacy information.
In today's episode Sonja takes us through her two pregnancies and births but also talks at length about her pelvic pain. She's been diagnosed with pelvic congestion syndrome which was exacerbated after birth and especially when her menstrual cycle returned. Her symptoms were very similar to a prolapse - a heaviness and dragging sensation in her rectum - but she also experiences sharp, debilitating pain that can last for up to an hour and significantly affects her day to day life. She is planning for a laparoscopy to investigate endometriosis and talks about the importance of specialist care and the comfort she finds in the stories of other women. See omnystudio.com/listener for privacy information.
It's such a pleasure to welcome Heidi back onto the show. You can listen to Heidi's first two births in episode 126. Today, she shares the journey of her third pregnancy and birth, offering a unique perspective as a nutritionist and dietitian. Heidi opens up about the long road to conceiving her son, Philip, emphasising how important it was for her to feel both emotionally and physically prepared to welcome a new life into her family. We're celebrating Spring with a spring time sale! Enjoy 20% off our online courses: The Birth Class was $249 now $199 The Birth Bundle was $349 now $279 Discovering Motherhood was $119 now $95 Welcome to the First Trimester was $67 now $53 Just use code ‘SPRING24‘ at checkout. Hurry – this offer is only valid until 31 October 2024.See omnystudio.com/listener for privacy information.
You can listen to Beth's first birth story in episode 254 and today she shares her second pregnancy and birth story - from the perspective of a midwife and a mother. After moving interstate, Beth had two hospitals to choose from and halfway through her pregnancy, intuition dictated she change from one to the other. While she had beautiful care through the midwifery clinic, she talks about the consistent conversations about her ‘big baby' and she takes us through the process of trusting herself, tuning out of doubtful comments and declining suggestions for growth scans and induction. Her labour was a mental game and Beth details it beautifully, especially the mother/midwife tussle and the profound difference a reassuring, trusting care provider can make to labour progression and a woman-centred birth._________ We're celebrating Spring with a spring time sale! Enjoy 20% off our online courses for a limited time. The Birth Class was $249 now $199 The Birth Bundle was $349 now $279 Discovering Motherhood was $119 now $95 Welcome to the First Trimester was $67 now $53 Just use code 'SPRING24' at checkout. Hurry - this offer is only valid until 31 October 2024.See omnystudio.com/listener for privacy information.
Sometimes we hear so much about birth - all kinds of births - that we can forget it is a normal, biological process. In today's episode, Emily's experience reiterates the ease of physiological birth - both at home with a single baby, and in hospital with twins. She is honest from the get-go when she admits that she wasn't even sure she wanted to be a parent but we follow her journey of acceptance, the grief of misscarriage, the trust in her body and the preparation she did to lean into her intuition and birth all three babies with a profound sense of faith in her breath and body. If you're currently in a period of doubt and fear (both very normal experiences in pregnancy), you'll find so much comfort in this episode. ______ What makes The Birth Class so unique? Instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labour and birth. Evidence based information is key to thorough preparation. In The Birth Class you'll learn from:5 midwives and an obstetrician, a women's health physiotherapist, yoga teacher and birth doula.Listen in your own time and as many times as you like so you understand: the process of labour and the hormones involved the benefits and risks of interventions your pain-relief options what happens in an emergency caesarean what to expect in the hours after birth active preparation for a VBAC Plus, you'll be taught practical birth skills that will help you navigate the twists and turns of labour. The Birth Class is accessible birth education that's both conversational and wise. Best of all, it will start a conversation with you and your support person so you can both feel prepared and confident to make informed choices; the foundation of a positive birth experience.See omnystudio.com/listener for privacy information.
In today's episode Maude takes us through her two pregnancies and births. She moved interstate in her first pregnancy, registered with her local public hospital and had a planned caesarean because her baby was breech. She talks at length about her positive birth experience and the challenges of breastfeeding and being a stay at home mum. When she fell pregnant with her second baby, she accessed psychological support to assist with the transition from one to two babies and it really set her up for a smooth pregnancy. She knew she wanted a VBAC so she takes us through what she did to prepare and how the birth unfolded. ___________ New Beginnings is an Australian maternity brand dedicated to quality and care, offering thoughtfully designed products that cater to the unique challenges of motherhood and supporting mothers at every step of the journey - from pregnancy to postpartum and beyond. Tried, tested, and loved by mums, New Beginnings offers a comprehensive range of essentials and is now expanding its range with some new and exciting products to deliver a complete solution for mums. New Beginnings is offering 15% off for Australian Birth Stories listeners. You can purchase any of their maternity essentials today at newbeginnings.com.au using the promo code ABS15 for 15% off. You can also find New Beginnings at Baby Bunting, Chemist Warehouse, and other local pharmacies and baby stores. Embrace the beautiful journey of motherhood with New Beginnings.See omnystudio.com/listener for privacy information.
In today's episode, Genevieve shares her first pregnancy and birth and details her postpartum joys and challenges. She embraced her ‘goddess energy' in her second trimester but by the third trimester, she really felt the physical limitations of carrying a big baby and only being quite small herself. Her waters broke at home and once she arrived at hospital she was hooked up to syntocinon which is when her contractions intensified so significantly that she requested an epidural. It was only once she'd been discharged and was reading her notes that she discovered she'd had an episiotomy and a postpartum haemorrhage and she talks about how this made her feel. ___________ If you're pregnant, we encourage you to start thinking about your birth recovery now. You need more support in the fourth trimester (the 12 weeks after birth) than you do in pregnancy which can be surprising to many new mothers. It's for this reason that Bare Mum began and now they offer a beautiful collection of practical and supportive products to assist your postpartum healing. All new mums need lower back, abdominal and pelvic floor support after birth. Bare Mum's Postpartum Briefs gently hold you in the first days and weeks, helping you feel confident. Endorsed by the Australian College of Midwives and the Australian Physiotherapy Association, they offer a unique pocket design so you can insert a warm or cold pack to offer soothing relief and assist with caesarean wound or perineal healing. Ideal for caesarean and vaginal birth recovery, Bare Mum Postpartum Briefs are soft, stretchy, and supportive, offering you essential post-birth care. They're a must-have for your hospital bag.Bare Mum is offering you 15% off storewide with the discount code ABS2024See omnystudio.com/listener for privacy information.
At her first dating scan, Bron found out she was pregnant with triplets; one singleton, and MCDA twins who shared a placenta. A few weeks later she attended her first appointment with the head doctor of the specialist multiple birth team, who outlined the risks and complications of her pregnancy and suggested selective reduction of the twins. Bron and her husband, Ryan, were completely blindsided by the pessimistic perspective of the doctor but their overwhelm soon turned to grief when an ultrasound showed the twins had already died. Bron takes us through the remainder of her pregnancy, the coexistence of grief and joy, and her positive induction. ________ iL Tutto understands that creating the perfect sleep environment for your baby is essential for their comfort, safety and your peace of mind. That's why they offer a broad range of high-quality products designed to meet all your baby sleep needs from rocking to calm and comfort your baby with their signature and award-winning Nursery Chairs, their range of CoZee Co-Sleeping Bassinets and the ZiZee Bassinet. You can experience the joy of safe co-sleeping with their versatile CoZee Co-Sleeping bassinets. They're designed to keep your baby close while ensuring they have their own safe sleep space. To be able to reach out and pick your baby up for those middle of the night feeds without leaving your bed will be a game-changer. Style your CoZee with iL Tutto's Grow Kindly's natural fibre and sustainable sleepwear. Made from eco-friendly materials, Grow Kindly sleepwear including bassinet & cot fitted sheets, Swaddles and Sleepings Bag ensures a gentle touch on your baby's delicate skin while also caring for the environment Use code ‘newbornsleep20' for 20% off their entire range, applying to all full priced items on iltutto.com.au. Code expires 11:59pm 26 October 2024.See omnystudio.com/listener for privacy information.
This is a really lovely episode, where Agustina shares her two pregnancies and births, alongside her experiences as a Canadian living far away from her family. She opted for private obstetric care because she wanted extended follow-up care in the days after birth. She stayed really active in pregnancy, moved with the contractions and laboured relatively quickly, birthing both her babies with ease. Breastfeeding was a different story and if you've ever wondered exactly how profound and helpful a one-on-one session with a lactation consultant is, listen to Agustina's experience - it speaks volumes! --------------------- Hilary Walker documents people and places with an informal documentary style, capturing mood and authenticity. Once a month she shoots maternity, newborn and family mini sessions in her cosy bedroom style studio in Brunswick East at affordable rates. Sessions are 20 minutes and they are a breeze. The result is a collection of beautiful images capturing your family as they are in that moment. Hilary also offers shoots at home and around people's neighbourhoods and she loves documenting families in their natural habitat. She's really good at making people feel comfortable and bringing out the best in everyone. I should let you know that Hilary is my sister, so she's paying me to say all this. But if you don't believe me, you can take a look at her work at www.hilarywalker.com.au and let her pictures speak for themselves. I have been lucky to have Hilary photographing our family all through my kids lives, but I also choose to have her photograph me for my business too. Most of the images you see of me throughout ABS have been taken by Hilary. She shoots portraits, still life, product, interiors and architecture too. Check out her website and see how you could make use of her skills! www.hilarywalker.com.au She's offering listeners 15% off for those that make a booking for a shoot at home before the 30th of November 2024, just use the code ABS15 at checkout.See omnystudio.com/listener for privacy information.
If you need to hear a positive NICU breastfeeding story, this is it! Sarah shares her experience with premature prelabour rupture of membranes (PPROM) and the NICU journey that followed the birth of her baby at 32 weeks. She started antenatal expressing in labour and continued hand-expressing in the days after before switching to a hospital-grade pump. She had plenty of milk, triple-fed and used a nipple-shield alongside navigating an oversupply (she could pump 400ml in a single session!). She saw a variety of lactation consultants in the first few months and emphasises how important it is to find the right person for you who also has the right level of expertise for your situation. ___________ Today's episode is brought to you by Kiwi.co. I must confess I'm not much of a crafty mum but Kiwi Co's panda crate has been the best educational investment for Ottie. KiwiCo Panda Crate is a bimonthly subscription for babies ages 0-24 months. We receive a subscription box filled with playful, open-ended activities backed by research and designed especially for naturally curious and creative babies and toddlers. KiwiCo Panda Crate products are not only safe and of high quality, but also age-appropriate and supportive of your baby's growth. I'm a big fan of quality activities that create the opportunity for play-based learning and Kiwi Co delivers hands-on projects that get the whole family involved. Whether you have a brand-new baby or a trailblazing toddler, the Panda Crate is perfect for your little one's developing brain. Unlock brain-building play with KiwiCo Panda Crate! Get 20% off your first crate with code BIRTHSTORIESSee omnystudio.com/listener for privacy information.
Welcome back to the show for Episode 500. This one's a little bit different.I'm not interviewing anyone today, I thought I would instead recap the last few years and share with you a little bit more about the journey. Whether you're here for the first time, or you've been here since the beginning over 7 years ago, thank you for listening. I look forward to continuing to bring you birth stories for another 7 years and beyond. Want to celebrate with us? Please leave the show a rating or review in your podcast app, it means so much to me.See omnystudio.com/listener for privacy information.