Podcasts about iui

Today, Ali is talking to Marea Goodman, licensed midwife, author, and founder of PregnantTogether, a virtual community supporting queer folks and solo parents from preconception through parenting. Marea co-authored the book,  Baby Making for Everybody–Fertility and Family Building for LGBTQ+ and Solo Parents, and today, they share their family building story, including having an early loss via IUI, and also having their son through IUI. They talk about their passion for empowering people with the information they deserve to grow their families, and about dismantling the isolation and stigma that still surrounds queer and solo parenthood. They also talk about inclusive midwifery, queer fertility, and how we can better support all kinds of families on their journey to parenthood. "We're trying to create a community for folks who don't fit into the mainstream family building world, to build connections, share resources and rely on each other. It's been a beautiful thing that has also really helped me personally on my queer parenting journey," Marea says. For more info, go to www.pregnanttogether.comFollow on IG: @pregnanttogether.communityTOPICS COVERED IN THIS EPISODE: Solo parenting; LBGTQ+ family building; queer family building; donor eggs; donor sperm; midwifery; pregnancy; birth; postpartum; mental healthEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipGENERATIONS CRYOVAULTwww.gencryo.comIG: @generationscryovaultWhen you're navigating fertility treatments, every decision feels big—because it is big. But did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you DO have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Enter Generations CryoVault, which believes in the motto, "Your tissues. Your choice." When you choose to work with Generations CryoVault, they help you transfer your tissues securely and easily to their headquarters – a place you can trust. Take control of this part of your journey by visiting gencryo.com. And make sure to mention Infertile AF to receive 1 free month of storage.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sperm count “normal”? Motility or morphology still low? There may be one tiny nutrient standing in the way of conception—and most couples overlook it.In this bite-sized Get Pregnant Now Quickie, Dr. Katie reveals the powerful role of selenium, a trace mineral that supports sperm movement, shape, and DNA integrity. From antioxidant protection to boosting motility and morphology, this nutrient could be the missing piece in your fertility puzzle—especially if you've been told “everything looks fine.”In this episode, you'll...-Learn how selenium protects sperm from oxidative stress and DNA fragmentation-Discover foods that naturally support optimal selenium levels-Understand why most men are unknowingly depleted—and how to fix itTune in now to explore how a small mineral can make a massive impact on sperm quality—and your chances of getting pregnant naturally.

Send us a textIn this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down one of the most commonly overlooked causes of infertility: elevated prolactin levels, also known as hyperprolactinemia.If you've ever been asked about nipple discharge at a fertility consult and thought, “What does that have to do with getting pregnant?”—this episode is for you.Dr. Amols dives into:What prolactin is and why your body produces itHow elevated prolactin shuts down ovulation by disrupting GnRH, FSH, and LHThe connection between dopamine and prolactin controlCauses of high prolactin—including prolactinomas, medications, thyroid issues, and even stress or exerciseDiagnostic steps: when to repeat the test, when to order an MRI, and how to rule out macroprolactinFirst-line treatments (cabergoline, bromocriptine) and what to expect during recoveryHow untreated hyperprolactinemia affects IUI, Clomid, Letrozole, and IVF outcomesLearn how to identify this hormone imbalance, when to treat it, and how correcting it can restore ovulation and dramatically improve your chances of pregnancy.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

If you've ever wondered if this is just how life feels when you don't become a mom, this episode is for you. Maybe your fertility journey ended with heartbreak instead of a baby. Maybe you've been told (by the world, by your inner voice) that life will always feel incomplete, lonely, or second-best now. Maybe you scroll past pregnancy announcements and family vacation photos, not because you're bitter, but because they hurt. And maybe you've started to believe the quiet story that society tells women like us: That life without children will always feel like you're just holding on. But what if that story isn't true? In episode 172 of The “So Now What?” Podcast, Lana shares: The truth about the emotional aftermath of IVF and infertility that no one talks about. Her own story of navigating the grief of a chromosomally abnormal embryo (Trisomy 16) and what came after fertility treatments ended. Why the world's attempts to “fix” you with adoption, donor eggs, or surrogacy often leave you feeling more invisible. How guilt, shame, and comparison can keep you frozen in time, and what it takes to finally move forward. You'll hear how women inside her 12-week coaching program, go from surviving each day to actually loving their lives again. One client shares how she stopped obsessing over what people with kids were doing and started finding confidence, peace, and simple joys in her everyday life. This episode invites you to imagine a summer, and a life, where: You wake up excited for your day, not dreading another reminder of what's missing You reconnect with your body and stop treating it like it failed you You feel connected to your partner again, building a future that feels like yours You finally stop pretending to be okay, and actually are If you're ready to stop surviving and start living a life that feels meaningful and fulfilling—even without the children you always dreamed of—this episode will show you what's possible.

In this episode, Natalie is speaking to an amazing fertility advocate who she's known in this space for almost a decade, yet this is the first conversation the pair of them have had on the podcast. Andrea Syrtash is the Founder and Editor in Chief of Pregnantish.Pregnantish went live in 2017, and Andrea describes it as “the state you're in when trying to conceive,” which the pair go on to discuss.What Was Discussed:Andrea's diagnosis of Endometriosis at 14 years old and how she was put on the pill and could go to school and function, having been really sufferingAndrea discusses the 18 treatments she had: IUIs, egg retrievals over many yearsHow she got pregnant from IUI and why she continued down that route—despite that pregnancy not continuing—as they had access to unlimited IUI and 3 rounds of IVFHow in Year 5 a Canadian doctor told her: “It should have worked by now. You produce beautiful embryos and should be pregnant by now,” and that she needed to consider gestational surrogacyThe grief and acceptance of not being able to use her own body—and the relief she felt having had to deal with so many losses anymoreHer work as an author and relationship coach and the impact it had on her relationship, and how her TV profile impacted her life at that timeHow she launched Pregnantish as a relationship platform “This is as much a relationship issue as a physical, financial, mental and emotional journey.”How launching the platform was the greatest gift—sharing other people's stories helped her navigate her own experience, and Natalie talks about how the podcast was also her therapyHow her cousin Alana was her surrogate and their surrogacy pathway was in Canada, yet two dropped out including one ghosting her just before the transferIn 2018, her depression after the second surrogate had dropped out and how her cousin offered to be her surrogate, using Andrea's frozen embryo which had been in the freezer for 2 yearsHer retrieval was two years to the day before it was transferred into her cousinHow her cousin sought advice from her Rabbi and how the Jewish press reacted, as it hadn't been spoken aboutThe significance of trying to rebuild their family as so many members of their family were lost in the Second World War, in HungaryThe selflessness of surrogates and what surrogates have to tell their family and friends—how her cousin talked to her children and how they were scared to see Andrea as they thought her belly was broken and would be bleedingLink to previous episodes about Surrogacy, Donation, and PregnantishThe World Fertility Awards—happening in New York in December for all patient advocatesHost committees across around 10 regions worldwide: Europe, Middle East, Africa, Latin America, North America, India, and AustraliaPregnantish reaches hundreds of thousands of people each month, sometimes over 1 million—it's a global audienceJoin the pledge for the World Fertility Project—asking people to take a pledge, aiming for 1 million signatures to change the conversationHow Andrea feels about the fertility conversation in the patient space todayRegions of the world where people are so scared about saying out loud they are infertileNatalie shares a story she had printed in a tabloidHow more companies are giving people the chance to opt out of Mother's Day and Father's Day emailsLinks:World Fertility...

Tired of feeling like you're the only one doing the work to get pregnant? The truth is: male fertility matters just as much—and it's often overlooked.In this episode, Dr. Katie uncovers five sneaky sperm saboteurs that silently destroy sperm quality—even when semen analysis results look “normal.” From daily heat exposure and EMFs to stress, toxins, and nutrient deficiencies, you'll learn what could be affecting your partner's fertility without either of you knowing.In this episode, you'll...-Learn the most overlooked lifestyle habits that damage sperm motility, morphology, and count-Discover the impact of phones in pockets, saunas, Wi-Fi, and poor sleep on conception-Get practical, science-backed steps to improve sperm health in just 72–90 daysPress play now to uncover how to boost sperm quality naturally and take the pressure off your body—because fertility is a we thing, not just a me thing.

It's another Expert Minisode! Did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Today, Ali is talking to Courtney Dennewitz, Chief Operations Officer and Co-Founder of Generations CryoVault, which is driven by a deep passion to “do things right” in the world of fertility preservation, armed with the motto, "Your Tissues, Your Choice." Courtney, who has more than 17 years of industry experience in cryostorage, talks about how GenCryo is passionate about providing the safest, most reliable storage option for patients and clinics alike. She also answers every question Ali could think of when it comes to fertility preservation, including, What safety and monitoring systems are in place at GenCryo? How is tissue protected in the event of unforeseen circumstances, such as natural disasters or equipment failures? And how has cryostorage changed in the past few decades? "You might argue that we go a little overboard ensuring that they never warm, but we prefer to do more than necessary to avoid a heartbreaking disaster," Courtney says. For more info, go to GenCryo.com -- and mention Infertile AF to receive 1 free month of storage. Because this isn't just storage—it's part of your family-building story. Follow on IG: @generationscryovault TOPICS COVERED IN THIS EPISODE: Reproductive tissue; embryo storage; egg storage; infertility; IVF; TTC community; TTC support EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipBELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You're tracking ovulation, watching your labs, taking the supplements… but something still feels like it's blocking your fertility?! The answer might be in your energy—not your charts.In this unique Get Pregnant Now Quickie, Dr. Katie guides you through a gentle yet powerful somatic practice to help you release the heavy emotions—grief, fear, frustration, resentment—that can silently build up during a long fertility journey and lifetime. This episode isn't about adding more info—it's about clearing energetic space so your nervous system and womb can feel safe, open, and receptive for pregnancy.In this episode...-Learn why unprocessed emotions may be disrupting ovulation and hormone balance-Experience a guided body-based practice to alchemize stored trauma and tension-Discover how to soften your nervous system and restore flow to your womb spaceTune in now to practice the emotional reset your fertility's been waiting for—and learn a tool you can use anytime to feel, process, and heal as you move toward pregnancy.

Emmy is the mother of Layla, who was stillborn at 39 weeks in November 2022. She finds comfort and copes with her pain through taking care of her home and helping others find healing as well. Although it feels like it in the beginning, she believes baby loss is not the end. The best thing we can do for our sweet babies and the greatest way we can honor them is to learn to heal, grow, love and laugh again. To follow along her journey of hope, follow her on Instagram @emmysmaz and check out her podcast entitled “Beyond the Pain: Heart and Home Healing After Loss" Thank you to LOSSLINK.COM, check it out now to find your loss posse of mamas who get it.  *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Send us a textCan you still get pregnant if one fallopian tube is blocked? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down what it really means when one of your fallopian tubes isn't working. From proximal vs. distal blockages to the surprising truth about which ovary ovulates—and how often—it all matters more than you think.You'll learn:Whether natural pregnancy is still realisticThe real odds of ovulating on the same side every monthWhen IUI works—and when it doesn'tWhy distal tubal blockages are a red flagAnd how IVF bypasses it all (unless there's a hydrosalpinx)Whether you're trying naturally, considering IUI, or thinking about IVF, this episode will give you the clarity and confidence to take the next step in your fertility journey. 

If you're a woman who went through fertility treatments like IVF or IUI and now find yourself childless after infertility, this episode will speak directly to your heart. This week, we talk about a quiet kind of grief. The grief carried by the man who never got to become a dad. Whether it's your husband, partner, brother, or someone else close to you, Father's Day can feel invisible for the men who once dreamed of fatherhood but never got to live it. And if you've been focused on your own pain after infertility, you might not have realized how much he's grieving too. In this episode, you'll hear: How infertility affects your partner even if he never talks about it Why the guilt you've been carrying is not yours to hold anymore Ways to show up for your partner on Father's Day without it being complicated or performative A reminder that your relationship is still meaningful, even without children

Have you been told “everything looks normal,” but month after month you're still not pregnant? If you've been given the vague label of unexplained infertility or you don't feel clear on 'why' you can't get or stay pregnant, this episode is for you.In this empowering solo episode, Dr. Katie Wood breaks down why “unexplained infertility” is not a true diagnosis—it's a sign your body needs deeper investigation and real support. You'll discover the 5 most common, often missed root causes of fertility struggles, from hormone imbalances and poor egg quality to male factor infertility and emotional blocks. Plus, Dr. Katie shares actionable next steps to finally get the answers (and results) you deserve—without more guessing with surface-level lab work or another failed IUI or IVF cycle.In this episode, you'll discover...-The 5 overlooked root causes of fertility issues doctors rarely address -How stress, sleep, blood sugar, and past trauma can impact ovulation and implantation-Exactly which labs and steps to take if you've “tried everything” but aren't conceivingTune in now for a complete breakdown of what to explore before starting or repeating IVF or another IUI—and how to uncover the real reason you're not getting and staying pregnant (yet).

Hallo du Liebe, vielleicht kennst du dieses Gefühl: Du funktionierst. Du bist für alle da. Du gibst dein Bestes – im Job, in der Beziehung, auf deinem Kinderwunschweg. Und trotzdem spürst du: Irgendetwas fehlt. Irgendetwas fühlt sich nicht mehr stimmig an. In dieser Folge spreche ich über einen Punkt, den ich in fast jedem Coaching erlebe – und den ich selbst sehr gut kenne:

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part two of a two-part mini-series on fertility and reproductive health. Paula Amato is a leading expert in female reproductive health and infertility, widely recognized for her contributions to advancing fertility treatment and research. In this episode, which follows last week's conversation on male fertility, Paula explores the biology of female fertility, including how hormonal changes regulate the menstrual cycle and ovulation, what those patterns reveal about fertility potential, and why both partners should be evaluated early in infertility workups. She discusses the role of the fallopian tubes, the causes of miscarriage, the impact of age and lifestyle on fertility, and treatment options for conditions like PCOS—including the emerging use of GLP-1 agonists. The episode also covers the evolution of IVF, advances in pre-implantation genetic testing, egg freezing, and the promise and limitations of next-generation reproductive technologies. We discuss: The finite nature of a woman's egg reserve, how it changes over time, and the basic process of ovulation and fertilization [3:00]; How hormones influence egg selection, and how and why chromosomal errors lead to most miscarriages [5:30]; The full journey of conception—from hormonal cues triggering ovulation, to fertilization, embryo development, implantation, and early pregnancy risks [16:30]; How infertility is defined and diagnosed, and the broader trends contributing to rising infertility rates [25:15]; Fallopian tube damage: how STDs and scarring impact fertility and raise ectopic pregnancy risk [31:30]; Unexplained infertility: how doctors evaluate ovulation and cycles—and why more research on women's health is needed [41:00]; The defining symptoms of polycystic ovary syndrome (PCOS), its hormonal characteristics, and its relationship with insulin resistance [44:00]; Managing PCOS without pregnancy: cycle regulation, androgen suppression, and insulin resistance treatment [46:00]; The treatment approach for women with PCOS who are trying to conceive: GLP-1 use, ovulation induction, and timing protocols [49:45]; Barriers to getting informed fertility care for PCOS: limited provider knowledge and access, insurance gaps, and next steps when ovulation treatments don't lead to pregnancy [55:45]; Fertility treatment for women with unexplained infertility, risk of multiple pregnancies with superovulation, and more [1:03:00]; Intrauterine insemination (IUI): process, success rates, and when in vitro fertilization (IVF) becomes the better option [1:07:00]; The history of in vitro fertilization (IVF), and how access and acceptance have evolved over time [1:16:45]; The step-by-step process of IVF [1:19:30]; The IVF lab process: egg retrieval, fertilization, embryo culture, and freezing [1:26:30]; Genetic testing and embryo selection in IVF: aneuploidy screening, polygenic traits, and ethical concerns [1:41:15]; Embryo transfer in IVF: timing, uterine preparation, and implantation support [1:47:30]; Egg donation in IVF: indications, donor guidelines, and other considerations [1:50:45]; How to choose the right IVF clinic [1:54:45]; Innovations in fertility on the horizon, advice about freezing eggs, and more [2:02:00]; Optimizing fertility through lifestyle: diet, stress management, sleep, exercise, and supplementation [2:07:45]; Promising areas of fertility research [2:15:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

What happens when reality TV stars face the reality of infertility? In this powerful pregnantish podcast episode, recorded live at our annual “Reality of Infertility” event, Andrea is joined by three bold voices/former and current reality stars: Miss USA 2014 Nia Sanchez (now seen on Bravo's “The Valley”), Miss USA 2006 Tara Conner, and Whitney Bischoff Angel, a former “Bachelor” winner and longtime fertility nurse. Together, they pull back the curtain on the funny and strange parts of recording their lives for millions to see, and the reality of family building despite the setbacks and challenges they faced.In this candid conversation, our guests get real about pregnancy loss, secondary infertility, mental health, egg freezing, life after IVF and the silence that still surrounds reproductive struggles that they're determined to break. Also featured in this episode is Kathy Lee-Sepsick, Founder & CEO of Femasys, sharing insights about FemaSeed, a next gen insemination innovation that's helping people conceive safely and affordably.Whether you're on your fertility journey or supporting someone who is, this compelling episode shares the highs, the lows and the reality of navigating stressful life chapters and getting pregnant “with help” ...even when the cameras are rolling. Today's episode is presented by FemaSeed, a breakthrough in insemination that delivers sperm where conception naturally happens - in the fallopian tube. Clinically backed by data, this safe and affordable option showed doubled pregnancy rates over IUI as a step before IVF. Learn more at femaseed.com Hosted on Acast. See acast.com/privacy for more information.

Feeling like you've done everything right—and still not getting pregnant? That pressure might be doing more harm than you think.In this quick solo episode, Dr. Katie builds on last episodes guest expert interview with Dr. Priyanka Venugopal and offers a powerful reframe: You don't have to be perfect to conceive. Learn why the constant need to "fix everything" keeps your body in stress mode—and how small daily habits (or “domino shifts”) can support your nervous system, hormones, and fertility outcomes in a deeply rooted way.In this episode, you'll discover...-How perfectionism and stress are secretly sabotaging your fertility-How to identify your two “domino” habits to align body, mind, and hormones-Powerful tools like EFT tapping and cortisol-calming techniques to support your cycleTune in now for a mindset reset that honors your body, shifts your hormones, and brings you one step closer to your baby—through self-compassion, not self-criticism.Check out my Emotional Freedom Technique (EFT) video to regulate your nervous system and neutralize your fears and doubts on your fertility journey.

I'm back and with a mini "rebrand"...At a Total Loss is now Living the Loss Life because well, that's what I'm doing every single day and I'm here to share it with you.When I first hit record, I was drowning. I had just lost Brody only 4 months prior. I was raw, wrecked, and trying to survive the total devastation of stillbirth. That title—At a Total Loss—fit where I was. But grief doesn't stay in one place...and neither do we.In losing him, I've also gained so much:Perspective. Purpose. A community. A deeper love. A different version of myself.So it's time, for the podcast to evolve, too.In this episode I fill you in on what's been happening since I took a mini break (whoops) and what's happening next. I had a wild experience in Albania and I finally tell Wolfy's birth story since he turns TWO YEARS OLD on June 6th! holy moly. All of this is to let you know you're not alone no matter what stage you're in. Thank you for staying on this path with me. We're still grieving. We're still healing. But now we're living even though we've lost.

Can what you eat really improve your chances of getting pregnant—or your overall health? In this episode of Practical Nontoxic Living, Sophia Ruan Gushée and her niece and colleague, Elizabeth McCormick, reflect on the powerful insights from Dr. Robert Kiltz's masterclass in Ruan Living's 40-Day Home Detox. Dr. Kiltz, a leading fertility doctor and founder of CNY Fertility, champions a high-fat, high-protein, low-carb diet to reduce inflammation and optimize fertility. Sophia and Elizabeth share their biggest takeaways from his holistic approach and discuss how his unconventional dietary recommendations intersect with their own experiences and research on detoxing for reproductive and hormonal health. If you're curious about the fertility-food connection, or wondering whether a meat-heavy diet could actually help balance hormones and support conception, this conversation offers a relatable and insightful introduction—especially ahead of Part 2 with Dr. Kiltz himself.

Can inflammation be the hidden root of fertility challenges—and many chronic diseases? In this eye-opening conversation, Sophia Ruan Gushée welcomes Dr. Robert Kiltz, founder of CNY Fertility and pioneer of a holistic approach to reproductive health. Together, they explore how reducing inflammation, adopting an anti-inflammatory lifestyle, and rethinking diet and environment can optimize fertility, fecundity, and IVF outcomes. Whether you're trying to conceive naturally or with assisted reproductive technology, Dr. Kiltz's perspective offers empowering insights rooted in decades of clinical experience. This excerpt from Ruan Living's 40-Day Home Detox masterclass will leave you inspired to view fertility—and health—through a fresh, healing lens.

In this eye-opening episode of Fertility Village Live, co-hosts Tanya and Erin welcome Dr. Mathieu Boilard, PhD—CEO and founder of Nasci Biomed—for an in-depth conversation on male fertility and the groundbreaking science happening behind the scenes. Nasci Biomed is a private research and diagnostic lab based in Quebec, Canada, specializing in the advanced cellular biology of spermatozoa. Their work uses cutting-edge flow cytometry and biochemistry to offer some of the most comprehensive male fertility analyses available today.Dr. Boilard walks us through what a fertility spermogram actually measures—from volume and pH to detailed mobility patterns, morphology, and even DNA fragmentation. He explains why these deeper insights matter when it comes to diagnosis, early detection of male factor infertility, and choosing the right course of treatment. We explore common diagnoses like oligospermia, azoospermia, and teratospermia, and discuss what current options exist for men with very low or no sperm—such as micro-TESE procedures and hormone treatments. We also talk about how testosterone and other hormones play a critical role in sperm production, and what signs men can look for if they're wondering whether they may have a fertility issue.We dig into sperm DNA fragmentation—what it is, how it's tested, and how it can impact outcomes for IUI and IVF. Dr. Boilard shares how Nasci is bridging the gap between fertility research and clinical application, constantly searching for technologies that could lead to meaningful breakthroughs for patients. Whether you're currently TTC, undergoing treatment, or just learning more about your reproductive health, this episode provides essential knowledge for anyone looking to better understand the often-overlooked male side of the fertility journey.To learn more about Nasci Biomed or to book an appointment for a fertility spermogram or DNA fragmentation test, visit: www.nascibiomed.ca

Send us a textIn this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols pulls back the curtain on the often-unspoken truth: fertility treatments don't always go as planned. From failed ovulation and sperm no-shows during IUI, to egg retrieval curveballs, fertilization failures, and embryo transfer nightmares in IVF—this episode covers the chaos that can catch patients off guard.But don't worry, this isn't about fear—it's about power through preparation. Dr. Amols shares real-world scenarios, explains the why behind the “what the heck just happened,” and helps you walk into treatment with eyes wide open and expectations aligned.Because hope isn't blind optimism—it's knowing the risks and choosing to try anyway.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this powerful Pride Month episode of The Fertility Podcast, Natalie is joined by the inspiring Laura-Rose Thorogood, founder of LGBT Mummies, CEO of Make Births Better, and proud mother of four donor-conceived children. Laura-Rose shares her raw and deeply personal fertility journey, from IUI and IVF to pregnancy loss, secondary infertility, and birth trauma. But this episode is about more than just personal experience. It's about advocacy, equity, and making space for every type of family. You'll also hear why she joined Fertility Action as a Trustee, her take on what's missing in fertility funding for the LGBTQ+ community, and what real inclusion should look like in the workplace and beyond. What We Talk About Laura-Rose's decade-long fertility journey, loss, trauma, and family joy Why she founded LGBT Mummies and how it grew into a global community The impact of systemic discrimination, lack of inclusive funding, and workplace inequality Fertility justice, policy change, and recent campaign work in Parliament How co-production, safe spaces, and queer representation are key to lasting change Practical advice for anyone feeling overwhelmed or unsupported in their journey Why emotional safety and peer support are essential for LGBTQ+ people navigating fertility Links and Resources LGBT Mummies websiteLGBT Mummies on LinkedInFacebookTikTokThreadsFertility ActionLet's Stay Connected DM Natalie on Instagram: @fertilitypoddy Follow Fertility Action: @fertilityactionEmail thoughts or guest ideas: natalie@thefertilitypodcast.com Subscribe on your podcast app to stay updated A Word From Our Sponsor – Proceive We're delighted to be partnering with Proceive this season. Their high-strength fertility supplements for men and women are trusted by healthcare professionals and available in-store at Holland & Barrett or online. Use code FP20 for 20 percent off your order at www.proceive.com

We're very excited this week to welcome everyone's favourite Youtube couple to the studio - it's Rose and Rosie!As a same-sex couple, finding information on how to start a family is not easy. Rose and Rosie open up to Gi about the challenges of navigating a heteronormative healthcare system, from choosing a sperm donor, to IUI vs IVF, and what it's like to be the 'other mother.'Plus, they discuss feeling the pressure to get everything right as a same-sex parent, Rose's struggle with feeling rejected by her son, and Rosie's experience with postpartum depression. Hosted on Acast. See acast.com/privacy for more information.

Infertility & Goal Fatigue – What to Do When IVF Fails If you're childless after infertility and emotionally drained from years of chasing the dream of motherhood through IVF, I want you to know: you're not alone. And what you're feeling right now? It makes perfect sense. You spent years setting goals—diagnosis, treatment plans, egg retrievals, embryo transfers, second opinions, supplements, side effects, losses… all in pursuit of the child you dreamed of. But when IVF doesn't work—and you find yourself childless after all of it—you're left with a silent question that echoes through your mind: Now what? In this episode of The “So Now What?” Podcast, I'm sharing a deeply personal moment that stopped me in my tracks—one that reminded me how so many of us are living in a state of goal fatigue without even realizing it. It all started with one innocent, thoughtful question from my 13-year-old nephew: “Uncle Jack, what's your goal for this year?” And that moment led me to a massive realization—what if we've been asking the wrong question all along? In this episode, I'll guide you through: ✅ Why infertility turns us into high-functioning goal-chasers ✅ What “goal fatigue” looks and feels like after IVF fails ✅ Why you might feel disconnected even after big wins at work or in life ✅ How I became a workaholic after IVF ended—and still felt empty ✅ The life-changing power of asking, “How do I want to feel?” ✅ What to do if you don't even know how you want to feel anymore This conversation is a gentle but powerful invitation to start living from the inside out—not chasing more goals to prove your worth, but learning to feel fulfilled by who you are right now, even without the children you hoped for.

Think weight is the only factor standing between you and pregnancy? There's more to the story—and it starts with your stress and mindset.In this powerful episode, Dr. Katie Wood sits down with Dr. Priyanka Venugopal, an OB-GYN turned weight-loss and mindset coach, to unpack the real impact of stress, cortisol, and inner dialogue on fertility. Whether you're navigating PCOS, obesity, or burnout from high-achieving motherhood, this conversation will open your eyes to a more compassionate and effective path forward.In this episode you'll discover...-How mindset and stress affect ovulation and hormone balance-The truth about weight, fertility, and medications like Ozempic-Three actionable tools to lower cortisol, lose weight naturally & support your fertilityTune in now to learn how changing your mindset could be the key to weight loss, hormone balance, and finally getting pregnant—without burnout or shame.

In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Laura, a courageous voice from a same-sex couple navigating the emotional and physical challenges of fertility treatment, IVF failure, and recurrent miscarriage. Laura shares her powerful story - from choosing a sperm donor and enduring invasive procedures, to experiencing three missed miscarriages, including a rare identical triplet loss. Whether you're undergoing IUI, considering IVF embryo transfer, or seeking solidarity after pregnancy loss, Laura's journey offers rare insights into the complexities of queer family planning. Her resilience through a harrowing four surgeries, the psychological weight of trying again, and the nuanced grief of fertility trauma will resonate with anyone who's felt isolated in their path to parenthood. In this episode, we discuss: Same-sex parenting and fertility planning decisions Choosing a sperm donor and accessing sperm banks in the UK The emotional and financial toll of IUI vs. IVF Subchorionic hematoma explained during early pregnancy Coping with miscarriage after IVF Genetic testing (PGTA) and low ovarian reserve concerns Recurrent pregnancy loss and retained products of conception (RPOC) Partner dynamics in LGBTQ+ fertility struggles Transitioning roles: from genetic parent to emotional support partner This conversation is essential listening for LGBTQ+ couples exploring fertility options, anyone navigating private fertility treatment in the UK, women experiencing recurrent miscarriage and IVF grief, supporters, partners, and healthcare professionals seeking insight into the mental toll of assisted conception You are not alone. If you're facing a similar battle, Laura's story will provide the compassion, community, and clarity you need. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: The Worst Girl Gang Ever Foundation - Live Brunch and Podcast Recording Come join us for a fun-filled morning at Big Creative Training Campus! We're hosting a live brunch and podcast recording where you can meet the hosts and be part of the action. Expect laughter, good food, and empowering conversations with a side of sass. Don't miss out on this unique opportunity to be part of The Worst Girl Gang Ever Foundation community in person. Grab your tickets now! https://www.eventbrite.com/e/the-worst-girl-gang-ever-foundation-live-brunch-and-podcast-recording-tickets-1299445058149?aff=oddtdtcreator Lunch Time Support Sessions  We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tracking ovulation, taking all the right supplements, but still not getting pregnant? Your nighttime scrolling habit might be quietly working against your fertility goals.In this quick but powerful episode, Dr. Katie breaks down how blue light exposure before bed disrupts your hormones, blocks melatonin, and even lowers progesterone. You'll learn why this free fertility fix—optimizing your sleep routine—might be one of the most underrated tools for improving fertility, ovulation, and egg quality.In this episode you'll discover...-How blue light blocks melatonin, raises cortisol, and affects your fertility hormones-Simple, free shifts to protect your sleep and improve your chances of getting pregnant-Actionable bedtime hacks: from screen cut-off times to using red light and magnesium glycinatePress play now to find out how changing your nighttime habits could improve your hormone health and bring you closer to the baby you're dreaming of—without spending a dime.Check out what blue-light blocking glasses I use at home.Be sure to check out episode #121 to learn more about magnesium glycinate and sleep/fertility benefits. ⁠

Not all fertility treatments end in success.  Some end in undetermined infertility and unsuccessful IUI and IVF cycles. Today's guest experienced unexplained infertility and underwent fertility treatments.  After going through an IUI and 2 IVF cycles that were unsuccessful, she and her husband decided to take a break from fertility treatments and decided to adopt.  The adoption process was an immediate success.  Juauna Lewis decided to try another IVF round, but that was also unsuccessful.  To continue to grow her family, she turned to foster care to adoption and added another two boys to her family.  Juauna is now the mom to 3 sweet little boys who she considers the pot of gold at the end of her rainbow of failed fertility treatments and losses. In today's episode we discuss her decision to stop fertility treatments and turn to adoption, why foster to adoption is another option to growing your family, and how motherhood is not defined if you birth children from your body. This episode is for you to listen to if you have had a failed IVF experience, are curious about adoption or fostering to adopt, and for inspiration that motherhood comes in many forms even if you don't birth the baby. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter  

In this episode we are exploring the controversial connection between asthma and fertility. I'm going to share some of the research we have so far showing how asthma can impact pregnancy outcomes, particularly in relation to recurrent miscarriage. How the immune system plays a role in infertility and miscarriage is not talked about - but this is impacting so many couples worldwide! I cover we we need to care, what the testing looks like and how you can support your body if you come back with positive markers.   Want more support? Join me in my free 5-day Fertility Confidence Bootcamp starting June 2nd and get started on the next step of your fertility care plan with me. Register at ttc.kelseyduncan.com/bootcamp   Thank you to our amazing podcast sponsor, Needed. You can save 20% off your first order with code DRKELSEY at thisisneeded.com.   Want a step by step plan backed by science and based on your own unique fertility identifiers? Let's get to the root cause together and make a baby. Learn more about how Fertility Confidence Method can support you at downloads.kelseyduncan.com/results  

In this episode, Prof. Chapman shares a candid perspective on why IVF should not be the first option for couples facing fertility challenges. He outlines effective alternatives such as lifestyle changes, ovulation induction, and intrauterine insemination (IUI) — all supported by strong clinical evidence. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF

Struggling with PMS, spotting before your period, or mood swings in the second half of your cycle—and wondering if it's affecting your chances to get pregnant?Many women trying to conceive deal with low progesterone without even knowing it. This can lead to a short luteal phase, failed implantation, or even early miscarriage. In this quick but powerful episode, Dr. Katie reveals how vitamin B6 may be the missing link in your fertility puzzle—and what foods and supplements actually help support hormone balance naturally.In this episode, you will discover:-The top signs your progesterone might be low—and what it means for your fertility.-The best food sources of vitamin B6 to support a healthier luteal phase and mood.-How to track your progesterone for real-time hormone insights without relying on labs.Tune in now to uncover how one simple nutrient can naturally boost progesterone, balance your hormones, and support a smoother path to pregnancy.Check out my go-to at home hormone and BBT trackers:Mira Fertility Monitor - save 10% through this linkTempdrop BBT Tracker - save 15% with stackable code AFHAPPYNOURISHEDFollow and connect with me on Instagram to fast-track your fertility so you can finally get and stay pregnant naturally!Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

If you are childless after infertility and wondering how to move forward without the future you dreamed of, this powerful conversation with Jody Day will meet you right where you are. In this episode, we explore what it truly means to grieve childlessness and how embracing that grief can lead to deep healing, creativity, and purpose. Jody shares her personal story, her insights from years of working in the childless-not-by-choice space, and how grief can evolve from something you endure into something you grow through. Inside this episode: Why grief is not an event but a skill What it means to experience disenfranchised grief as a childless woman How to feel seen in a society that avoids your pain What it takes to build your own support network as you age Why asking for help is a form of strength and connection Unforgettable quotes from Jody Day: “Grief is not an event. It's a skill.” “You're not needy. You have needs. You're human.” “We grieve that which we have loved.” “Grief is the emotion that allows us to let go of what was in order to embrace what's next.” “I look back at the woman who tried so hard and say: You didn't know more was available to you.” Whether you are early in your grief or further down the path, this episode will remind you that you are not alone, and that you still have the power to build a life you love. You are not too late. You are not alone. You may be childless, but your story still matters. This episode will remind you that healing is possible, connection is available, and the life ahead of you still holds meaning. Helpful links and resources:

Guest: Maggie Garnsey, Progyny Member at Santander Host: Dan Bulger, Progyny   For LGBTQ+ couples, traditional fertility coverage can leave them behind with little to no access to the actual coverage. Many are forced to undergo unnecessary, emotionally taxing procedures to meet outdated definitions of infertility. For Maggie and her wife, Alli, they thought they would need to pursue IUI, like many of their friends.   However, Maggie discovered that her employer, Santander Bank, offered inclusive fertility benefits through Progyny and that they had something rare: options.  In this episode, Maggie takes us through their family forming journey: from discovering the benefit, to forgoing healthcare through Alli's role in the military in pursuit of the best family building option. The couple opted for a reciprocal IVF journey, where using a sperm donor, Alli would retrieve eggs, genetically test and freeze embryos, for Maggie to one day soon, take on the role of carrying the pregnancy.   Maggie also shares the importance of their village, showing up in ways that make the journey feel a little lighter, like hosting their friends to help choose a sperm donor and consulting couples they know have been in their shoes. Maggie shares her gratitude for how seamless their journey has been thus far, and when Alli returns from her upcoming deployment, their dreams of family will soon become a reality.  For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.   https://youtu.be/GyHdAkXq1KoWatch this episode on YouTube:     Music: HA2XAHY5DVIOKQVA

I'm absolutely thrilled to have an incredible guest with me today - Dr. Leah Gordon, who is going to share her expertise on a topic many of you have been asking about.Dr. Leah is a licensed naturopathic and functional medicine doctor who specializes in supporting women on their journey toward motherhood. Through her online platform, Womanhood Wellness™, she provides incredible guidance for women at every stage - whether you're breaking up with birth control, balancing hormones, preparing for pregnancy, trying to conceive naturally, or navigating infertility.What makes Dr. Leah's perspective so valuable is that she combines her extensive medical knowledge with her own personal journey. She experienced hormonal struggles and went through a challenging 6-year journey with male-factor infertility that ultimately led to IVF. So she truly understands this path both professionally and personally.Beyond her clinical work, she's also a founding formulator at Needed™, co-hosts the podcast Healthy As A Mother™, creates courses, and speaks regularly on women's health topics.➡️ What you'll learn in this episode:Overview of the lack of integrative and natural medicine support along with assisted reproduction (IUI, IVF)Importance of optimizing sperm regardless of doing IUI or IVF (contrary to what the industry says)In IVF, there are three phases of natural support: Before egg retrieval, healing after egg retrieval, and preparing before embryo transferMy recommended gap of time after egg retrieval before transfer, and why I recommend FET whenever possibleThe importance of fertility energetics, especially during IUI and IVF, and how to bring that inWe'll cover why optimizing sperm health matters tremendously (despite what many clinics might tell you), the three critical phases for natural support during IVF, the optimal timing between egg retrieval and transfer, and the often overlooked but powerful role of fertility energetics during these procedures.I know this conversation will be incredibly valuable, whether you're currently going through fertility treatments or considering them in the future. Follow Dr Leah Gordon on:https://www.instagram.com/drleahgordon/TikTok: @drleahgordonDon't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

Send us a textThey say life begins at 40—but what about fertility? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down the real numbers, treatment options, and emotional journey of trying to conceive after 40.We take a deep dive into the groundbreaking FORT-T trial and how it flipped the script on fertility treatment for women over 40—proving that for many, IVF isn't the last resort, it's the smart first step. You'll also learn: ✔ The truth about natural pregnancy chances after 40 ✔ IUI success rates and when to move on ✔ How IVF and embryo testing can change the odds ✔ Why your egg quality—not just quantity—is the real challengeWhether you're over 40, supporting someone who is, or just want to understand the data, this episode will give you the facts and strategies to navigate this complex journey with clarity and hope.

The desire to share life with a partner doesn't just disappear when we choose to start our families on our own. And it doesn't have to. Today's new episode is a beautiful reminder that both things can be true: you can want motherhood and partnership, and you don't have to give up one to have the other.At 35, Erin Russell was faced with the hard realization that her family line would end with her if she didn't pursue parenthood soon, so she started seriously considering solo motherhood. But right as she was preparing to begin fertility treatments, life threw her a curveball — she met someone.Erin was clear about what she wanted and gave the relationship space to grow. But when it became obvious they weren't aligned on having kids, she made the powerful decision to walk away. She ordered donor sperm the very next day.Becoming a mom didn't erase Erin's hope of sharing life with a partner. Just two months after her son was born, she started dating again — not out of pressure or urgency, but as a way to reconnect with herself, enjoy adult time, and stay open to love.Now that her son is two and she's happily in a relationship that feels like the right fit, Erin reflects on what it's been like to still want partnership as a solo mom by choice, and how she's navigating love, parenting, and a changing sense of identity all at once.In this episode, we talk about:How Erin knew it was time to pursue solo motherhoodThe challenges of navigating IUI, IVF, and insurance hurdlesWhy "just surviving" the newborn stage isn't enough, and how building a support system made all the differenceThe guilt and reality of sending your baby to daycare as a solo momDating as a solo mom: why Erin started early, how she set her own pace, and what she looked for in a partnerHow she's weaving her new relationship into her solo mom lifeAnd why the grief of doing it alone doesn't just disappear once your baby arrivesWhether you're considering solo motherhood, already parenting, or wondering if dating might fit into your life someday, Erin's story is full of honesty, hope, and real-world encouragement for wherever you are on the path.Want to connect with Erin Russell?Follow Erin on InstagramCheck out Erin's writingRead Erin's article on SMBCs (featuring me as an interviewee!)

Still reaching for that 3PM coffee and wondering why your cycle feels off? This five-minute fertility reset might just be the missing link.If you're trying to conceive - constant fatigue, poor sleep, PMS symptoms, or emotional stress could be signs your body is out of balance. This quick episode breaks down how a simple supplement swap, one common lifestyle tweak, and an easy breathwork exercise can help realign your nervous system and support hormonal harmony — all in less time than it takes to scroll social media.In this episode you will discover:1. Discover the one mineral most women TTC are unknowingly deficient in — and how it could drastically improve your sleep and cycle.2. Learn why your innocent afternoon coffee might be throwing off your ovulation and what to do instead.3. Try a calming 60-second breath technique that instantly tells your body: it's safe to conceive.Press play now to learn the 3-step fertility quickie that helps reset your energy, your hormones, and your womb — in under five minutes.Click here to discover my go-to magnesium glycinate supplement.Follow and connect with me on Instagram to fast-track your fertility so you can finally get and stay pregnant naturally!Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

If Mother's Day felt hard for you, you're not alone and this week's episode of The “So Now What?” Podcast is especially for you. You've probably spent years feeling like a party of one, moving through infertility and now life without children, not sure where to go to find connection or how to create it. Maybe you've told yourself you should be strong enough to figure this out alone. Maybe you've been hiding, thinking you're the only one whose treatments didn't end in motherhood. In this powerful episode, you'll hear why connection is not a luxury, it's a necessity. You'll be reminded that you are not weak for wanting support. You are human, and you were never meant to do this alone. Lana opens up about her own journey, from getting an unexplained infertility diagnosis in 2011 and hiding her pain, to walking into silence despite being someone who always had “talks too much” on her report card. You'll hear how that silence was one of the hardest parts, and why finding your voice again starts with connection. Lana shares what inspired her to start this podcast in 2021, why she left her 20-year corporate career to coach full time, and how her Thrive After Infertility program and The Other's Day Brunch were created to make sure women like you never have to navigate childlessness alone. You'll hear about: - What it feels like when connection feels out of reach after infertility - Why fertility clinics gave us science but not the soul-level support we needed - What healing starts to look like when you stop hiding - The incredible stories of women at The Other's Day Brunch who showed up not knowing a soul and left with new friendships - Simple ways you can say yes to connection today . even if it starts with a coffee invite or replying to a DM This episode is a reminder that even if your life looks different than you planned, it can still be beautiful, because you are part of it. ✨ Resource Mentioned: Download *The Top 27 Things People Say When You're Childless (and How to Respond) . Click here!

1 in 6 women experience infertility according to the World Health Organization. After 5 years of trying to concieve, Angela Gaston decided to try in vitro fertilization (IVF). In this episode, she shares the long, and at times disappointing, journey of creating the family she's always wanted. Angela's story is a reminder not to give up and that there are multiple ways to start a family. The process may have felt imperfect, but as a phenomenal woman, she persevered through hard times. Now, she gets to experience the joys of motherhood.  In this episode you'll hear about: trying to concieve while battling PCOS,  symptoms of PCOS,  feeling defeated while trying to concieve,  feeling like a failure as a wife,  exploring fertility and alternative family options like medication,  intrauterine insemination (IUI), in vitro fertilization (IVF), and  surrogacy,  the importance of mindset during periods of infertility,  having a long distance partner while pregnant,  managing anxiety,  giving yourself grace,  hearing a heartbeat for the first time, and  things she wish she knew before trying to concieve.  At the end of the episode, we reframe her limiting belief "you can't get pregnant" to fit more within Angela's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Angela Gaston @ajlgaston2 @lauren.e.will @ipwomanpodcast imperfectlyphenom.com

Today we're discussing the often-overlooked topic of insulin resistance and its significant impact on both male and female fertility. In order to boost your chances of conceiving a Whole Couple Approach to fertility is important. This episode is explaining how insulin resistance can affect ovulation, hormone levels, and overall reproductive health for both partners. The conversation aims to empower couples on their fertility journey by providing them with the knowledge and tools to optimize their chances of conception.   Curious about what a proper fertility lab work up looks like? Unsure what your numbers mean or what good numbers are? Check out Fertility Labs 101 for a full breakdown for both men and women for just $17. Grab your copy here at ttc.kelseyduncan.com/fertility-labs    Thank you to our amazing podcast sponsor, Needed. Check out their amazing product selection for fertility, pregnancy and postpartum support at thisisneeded.com and use the code DRKELSEY for 20% off your first order.   Our FREE Fertility Confidence Bootcamp is happening June 2nd-6th and you're invited! Start building out your fertility care plan with me and other like-minded women. Join us at ttc.kelseyduncan.com/bootcamp   

Infertility, Identity & Redefining MotherhoodIn this poignant and deeply personal episode, Erica Roelike shares her journey through infertility with honesty, grace, and grounded wisdom. A seasoned HR consultant and business owner, Erica brings us into her world — one where life, loss, hope, and healing coexist.

Well hello Monday!!! Bravo legend Lala Kent is kicking off our new Monday guest episodes with an incredibly unique modern mama story. We chat everything from coparenting battles, IUI and sperm donation, Vanderpump Rules tea, and even who Lala would or wouldn't pick as her donor for baby #3. It's a lot in the best freaking way. Happy Mother's Day and we will still you Thursdays as always! Thanks for supporting our sponsors!Hiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.Factor: Go to https://factormeals.com/MORNINGAFTER50OFF to get 50% off plus FREE shipping on your first box.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the latest episode of The Egg Whisperer Show, I'm joined by the incredibly compassionate Naomi Woolfson, founder of Embrace Fertility and a trauma-trained hypnotherapist who specializes in helping women feel emotionally supported through fertility treatment. Naomi shares her own four-year journey through IUI, IVF, miscarriage, and anxiety and how it led her to create The Embrace Fertility Method, a mind-body approach that empowers women to feel calm, confident, and connected as they prepare for pregnancy. We talk about how powerful the mind-body connection can be during IVF, how to gently shift from fear to hope, and how practices like visualization, EFT tapping, and guided hypnosis can help bring emotional healing and clarity. Naomi even leads us through a beautiful meditation designed to bring comfort and encouragement right now, wherever you are on your journey. If you're feeling overwhelmed or unsure, this episode is a reminder that you're not alone—and that there are powerful, loving tools to help you move forward with greater peace and strength. In this episode, we cover: Naomi's personal story of infertility, IVF, and emotional healing The Embrace Fertility Method and how it supports the mind-body connection How to manage emotions and reduce anxiety during fertility treatment Daily practices like visualization, EFT, and mindset exercises A guided meditation to help bring calm and clarity on your path to pregnancy Read the full show notes on Dr. Aimee's website. Visit Naomi's website here, podcast, and meditations here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 19, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Today, Ali is talking to Lana Manikowski, a fellow Chicagoan, a certified life coach and the author of "So Now What?" -- a roadmap to help you create a life you love without the children you always dreamed about. Lana tells Ali about her years-long infertility journey, starting with an "unexplained infertility" diagnosis and 7 IUIs. Lana explains moving on to IVF, traveling to get treatment in Colorado, doing several rounds of IVF, and how she and her husband decided to stop treatment and embrace their lives without children. "So many women are left to navigate this alone," she says. "Here I was, left to figure out who I was gonna be in my life without motherhood. And there was no one there--not even a referral for a therapist." Lana has made it her goal to help other women navigate childlessness after infertility, from her book to her advocacy to The Other's Day brunch, which takes place each year in Chicago around Mother's Day. For more, go to https://lanamanikowski.comand follow her on IG: @lana.manikowski  TOPICS COVERED IN THIS EPISODE: Infertility; TTC; unexplained infertility; IUI; IVF; childless not by choiceSupport this podcast at — https://redcircle.com/infertile-af/donationsEPISODE SPONSORS:WORK OF ARTAli's Children's Book about IVF and Assisted Reproductive Technologyhttps://www.infertileafgroup.com/booksDo not miss Ali's children's book about IVF! It's been getting rave reviews. “Work of ART” is the story of an IVF kiddo the day he learns he is a “work of ART” (born via IVF and ART). For young readers 4-8. Hardcover. Written by Ali Prato; Illustrated by Federico Bonifacini.Personalized and non-personalized versions are available. Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membership BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.com* Check out My Life in a Book and use my code INFERTILEAF for a great deal: https://mylifeinabook.comOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.com* Check out My Life in a Book and use my code INFERTILEAF for a great deal: https://mylifeinabook.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, Dr. Kristin Brogaard is joining me today to talk about the Path Fertility SpermQT test. I'm so excited to have her share about the test, because as you'll hear her say “lots of infertility goes undiagnosed because men go undiagnosed, and when men go undiagnosed, women go through procedures that will not work.” (Who else wants to see this on a bumper sticker?) While sperm were long considered to be just carriers of DNA, it turns out they are a lot more complex than that! Understanding the sperm side of the equation can help anyone trying to conceive better understand what's going on, and help them figure out the best plan to get pregnant. A few exciting highlights from our discussion: Male and sperm epigenetics play a big role in getting pregnant, and having a successful live birth. The SpermQT test can tell someone if their sperm is excellent, average, or poor quality. - Knowing this information can help you and your doctor determine the most efficient and appropriate next steps in your treatment or protocols. Understanding the quality of the sperm can lead to better outcomes. If it is “excellent,” there is an increased likelihood of IUI working, even in cases where doctors thought sperm might be the issue with getting pregnant. If sperm quality is “poor,” you may want to try making lifestyle changes to improve sperm quality, and retest. - Poor sperm quality often correlates with other longer term health issues for men, as sperm acts as a “canary in the coal mine.” (an early warning system) Dr. Kristin Brogaard has a PhD from Northwestern University where she developed a novel epigenetic technology that allowed for a more accurate understanding of gene expression in health and disease cells. She is now the chief scientific officer of Path Fertility, whose goal is to raise the standard in male reproductive health, starting with male infertility. Thank you for joining us, Kristin! You can learn more about the Path SpermQT test here: https://pathfertility.com/ Subscribe to the newsletter to get updates: https://draimee.org/blog Join the TUSHY Method Class: https://the-egg-whisperer-school.teachable.com/p/the-tushy-method Join Egg Freezing Class: https://the-egg-whisperer-school.teachable.com/p/egg-freezing-party/ Buy Your Fertility Pants: https://egg-whisperer.myshopify.com/ Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

If you've ever felt like life passed you by — that everyone else got the invitation to motherhood while you were left standing in the quiet — this episode is for you. In Episode 166 of The “So Now What?” Podcast, I'm bringing you into a deeply personal story I recently shared with a room full of college students. It wasn't about infertility — at least not directly — but it brought up a feeling you probably know all too well: what it's like to have a plan for your life… only to watch it fall apart. I share what happened when I didn't get into the college I thought would define my future — and how that moment mirrored the heartbreak of leaving fertility treatments without a child. If you've ever followed every "right" step and still didn't end up where you hoped, you're not alone. This episode will help you: Connect the dots between your past rejections and how you define your worth today Understand why your grief is valid, even if no one else sees it Reframe your childless life as one that is not behind — but boldly becoming Feel less alone in a world that celebrates milestones you didn't get to experience Whether you're in the thick of navigating a future without motherhood or trying to figure out what comes next, this conversation will remind you that you still get to write your own story. And that story can be meaningful, beautiful, and yours.

This week's episode is an insightful interview with fertility advocates April Christina and Connie Stark. We covered all things endometriosis, and April Christina shared her personal journey with endo diagnosis and how that's impacted her fertility journey. Even if endo isn't on your radar for your fertility journey, this is a must listen to learn how to navigate advocating for yourself to get answers and solutions for your fertility.   Check out Fertility Out Loud for more fertility resources and access to 1:1 coaching.   Thank you to our podcast sponsor, Needed! Enjoy 20% off your first order at thisisneeded.com Curious about what labs to run for fertility investigation, or maybe you've had labs done but have no idea what they mean? Check out Fertility Labs 101 to get our full access lab assessment we use with our private clients and exactly what numbers you want to see for optimal fertility for both you and your partner. Grab your copy today at ttc.kelseyduncan.com/fertility-labs

Intrauterine insemination (IUI) is a procedure commonly done in fertility clinics around the world. We place the sperm inside the uterus, close to the fallopian tubes. If you're going to do IUI treatment, you want it to work. Tune in as I break down the steps to give you the best chance of success at IUI. I'll take you through what I typically do with my patients to give you insight into what you can expect!  Read the full show notes on Dr. Aimee's website Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 19, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

Dr. Natalie Crawford answers your fertility questions called into the voicemail. Questions Answered: -What happens if you lose your period after stopping birth control? -Is it normal to have low basal body temperatures during the luteal phase? -Should someone with regular cycles but a potentially short luteal phase consider taking Clomid? -How significant is a drop in AMH and increase in FSH between ages 29 and 31? -Can a past chlamydia infection cause long-term fertility difficulties? -Is it safe to have a colonoscopy while starting IVF or during breastfeeding? -Can women with PCOS donate their uterus or become surrogates? - What physical activities are recommended or restricted after an IUI? Want to receive my weekly newsletter? Sign up at ⁠nataliecrawfordmd.com/newsletter⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page ⁠@nataliecrawfordmd.⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠Quince.com/aaw ⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠ritual.com/aaw⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠calm.com/aaw⁠ for 40% off unlimited access to Calm's entire library. AquaTru - Go to ⁠aquatru.com⁠ and use code AAW for 20% off! If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠@nataliecrawfordmd,⁠ check out ⁠Natalie's YouTube channel Natalie Crawford MD⁠, and if you're interested in becoming a patient, check out ⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we hear a deeply personal and professional journey. As a benefit's leader, Deanna Allison was on a mission to bring better fertility and family building benefits to her company, Bread Financial. Simultaneously, Deanna had also just set out on her own path to parenthood, realizing she would likely need support to build a family.  Deanna shares how her team's search for better benefits led them to adopt Progyny, a decision driven by lived experience, better outcomes, and the desire to truly meet their associates' needs.   Deanna was able to utilize Progyny, navigating unsuccessful egg retrievals, and ultimately choosing to use donor eggs to have her beautiful baby girl. Through it all, Deanna's personal experience and professional purpose were aligned — knowing she had done right by Bread Financial Associates through the lens of her own experience.  Tune in to explore what it means to build inclusive benefits and how validating it can be when those benefits end up supporting you, too.  Guests: Deanna Allison, Director, Benefits, Well-Being, and Financial Programs, Bread Financial  Host: Dan Bulger, Progyny  For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.