Podcasts about iui

Today, Ali is talking to Zach and Alexandra French, the founders of the nonprofit organization The Surrogacy Foundation, whose mission "isn't just to raise funds, but to propel surrogacy into the mainstream." Zach and Alexandra share their entire family building story, from how they met and got together to having their first child without Assisted Reproductive Technology (ART). They talk about what happened when Alexandra found a lump in her breast, and how they navigated her cancer diagnosis and treatment. They also talk about Alexandra's double mastectomy, and how they pivoted to surrogacy after her surgery. "My doctor said if we wanted to expand our family, I could no longer carry. We would have to turn towards surrogacy--because if i carried another child, my cancer would return," Alexandra says. They talk about all of the intricacies of surrogacy, from finding a match to navigating the legal side, and share what it was like when their next baby was finally born. They also talk about creating the Surrogacy Foundation and how they've raised more than $500,000 so far to help families in need. "At The Surrogacy Foundation we don't just raise money; we help families every step of the way," they say. "Because education is essential to accessibility, we provide state of the art education based on decades of experience in an easy-to-use format."For more, go to www.thesurrogacyfoundation.orgFollow on IG: @thesurrogacyfoundation TOPICS COVERED IN THIS EPISODE: Breast cancer; chemotherapy; double mastectomy; trying to conceive; surrogacy; nonprofits; surrogacy grants; ARTEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipGENERATIONS CRYOVAULTwww.gencryo.comIG: @generationscryovaultWhen you're navigating fertility treatments, every decision feels big—because it is big. But did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you DO have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Enter Generations CryoVault, which believes in the motto, "Your tissues. Your choice." When you choose to work with Generations CryoVault, they help you transfer your tissues securely and easily to their headquarters – a place you can trust. Take control of this part of your journey by visiting gencryo.com. And make sure to mention Infertile AF to receive 1 free month of storage.INITOwww.inito.comIG: @initofertiilityFor years, clinical labs were the only way to get a clear view of your hormone levels and ovulation patterns. But for many people in the trying to conceive community—especially those with hormone imbalances or conditions like PCOS—frequent lab visits can be costly, inconvenient, and take up a ton of time. This is why I'm excited to tell you about Inito, which is unlike anything else out there. Inito is an at-home fertility monitor that tracks all four key hormones—Estrogen, LH, FSH, and PdG—on a single test strip. Instead of piecing together fragments of info, Inito offers a full, clear picture of your hormone health through a data chart and clear insights that are unique to your body and your cycle.The Inito Starter Pack is available for just $89 with the code INFERTILEAF at inito.com.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you heard all the buzz about CoQ10 for fertility—but aren't sure if it's right for you or worth the investment? You're not alone. In today's episode, we're breaking down exactly how CoQ10 works, what it does for egg and sperm health, and how to tell if it's truly the supplement your fertility needs.Coenzyme Q10 has become one of the most talked-about fertility supplements for both men and women. But is it always necessary—or even helpful—for everyone trying to conceive? If you've been told your AMH is low, you're over 35, or you've had poor embryo quality in IVF cycles, CoQ10 might offer benefits—but it's not a magic pill. Learn how this powerful antioxidant supports mitochondrial energy, the hidden factor behind egg maturation and sperm motility, and why the “one-size-fits-all” approach to antioxidants may not be your best move.In this quick episode, you'll learn:- How CoQ10 helps power your reproductive cells at the mitochondrial level- Why it may improve egg quality, sperm DNA, and even IVF outcomes- What to look for in a CoQ10 supplement (hint: not all forms are created equal)- Why functional testing like the Antioxidant Protection Assay can help you personalize your antioxidant support—so you're not wasting time or money

Send us a textYou've heard of estrogen, maybe even LH—but the real superhero in fertility? It's progesterone.In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols reveals how progesterone silently supports pregnancy, stabilizes the uterine lining, and prevents early contractions—all without the recognition it deserves.We break down the science: how progesterone is made from cholesterol, how it converts into testosterone and estrogen, and how granulosa and theca cells work together to build a pregnancy-ready uterus.Plus, Dr. Amols explains why blood levels may look “low” on vaginal progesterone, why that doesn't mean treatment failure, and why route of delivery really matters—especially in frozen embryo transfers.Whether you're trying naturally, doing IUI, or planning an FET, this episode will help you understand what progesterone is really doing behind the scenes—and why it might just be the most important hormone you never thought about.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

What if the desire to become a parent is strong, but the partner hasn't shown up?In this episode, I'm talking with Viveka, a school psychologist who has spent her career supporting kids and families—and who's now navigating her own path to solo motherhood.Viveka started out as a preschool special education teacher, is certified as a yoga instructor and nature therapy guide, and brings a deeply grounded, global perspective to everything she does. She's biracial, trilingual, a former Indian classical dancer, and one of those people who's just naturally good with children. When Viveka found herself single in her late thirties and experiencing dating burnout, she decided it was time to freeze her eggs. But once she took a step into this world, she realized that she could be that woman who decides to pursue solo motherhood.Now over a year into her process of becoming a single mother by choice, Viveka shares what it's looked like to shift her priorities, explore known donor conception through Seed Scout, and start the process of trying to conceive—without waiting for a partner.This conversation is about so much more than logistics. It's about identity, intuition, culture, and what happens when you finally give yourself permission to want what you want.In this episode about choosing solo parenthood, we talk about:The early stages of becoming a solo mom by choice;Experiencing dating burnout;Choosing solo motherhood when you find yourself single in your 30s or 40s;Cultural considerations and family conversations;Using Seed Scout to find a known sperm donor;Navigating fertility clinics, timing, and IUI with a known donor;Balancing career, future dreams, and the realities of single parenting;And more.Connect with Viveka on instagram: Solo Mama To Be (@soloparentonpurpose)

What's the difference between IUI and IVF? Which one is right for you? And how do you navigate the emotional and financial rollercoaster of fertility treatment with clarity and courage? In this episode of Brave & Curious, Dr. Lora Shahine offers a compassionate, clear-eyed look at the two most common fertility treatments: Intrauterine Insemination (IUI) and In Vitro Fertilization (IVF).  She goes through the pros, cons, and personal factors that should guide this deeply personal decision. In this episode, listeners will learn: [0:21] Understanding IUI and IVF [1:22] IUI: Process and Pros [2:24] IVF: Process and Pros [4:11] Comparing success rates [11:52] Factors influencing treatment choice [14:53] Ethical and financial considerations Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

If you have spent years going through fertility treatments like IVF, pouring everything into your dream of motherhood, and still found yourself without a child, you know how heavy it feels to imagine a future that could ever feel as meaningful. In this week's episode, Lana shares a deeply personal story about standing on a piece of vacant land in Michigan, a place she and her husband dreamed of building their future home, and realizing that the path to something beautiful isn't coming without obstacles. If you're childless after infertility, it's so easy to believe your life will always feel smaller or less significant than those who got to have a child or raise children. You probably haven't seen many examples ofchildless women living fulfilling, connected lives without kids, so your brain fills in the blanks, telling you that it must be impossible for you. But just because you don't see the path doesn't mean it isn't there. In this episode, you'll hear: ✨ Why your brain convinces you that a meaningful life after infertility doesn't exist—and how that belief is just a story, not a fact. ✨ What to do when you feel like you're staring at a mound of sand that's blocking everything you wanted. ✨ How learning to trust yourself, even without a roadmap, is the first step to feeling proud of your life again. ✨ The truth about why feeling stuck doesn't mean you're broken, it just means you haven't been shown another way yet. If you're ready to stop assuming nothing will ever compare to motherhood and start creating a life that feels purposeful and satisfying, this episode will remind you: more is possible, even if you can't see it yet. Links and Resources Mentioned in This Episode:

Have you been told your AMH is low, your eggs are too old, or you're “running out of time”? Egg quality is one of the most misunderstood pieces of the fertility puzzle. Most women are told it's static or age-dependent, but the truth is: egg quality is dynamic and influenced by what's happening inside your body right now. If your cycles feel irregular, you're not seeing signs of ovulation, or you've had unexplained infertility or failed IVF cycles, this episode is essential listening. You'll learn what your cervical mucus, BBT, and hormone levels can tell you—and how to decode whether your eggs are getting the support they need to thrive.In this episode, you'll discover...-The 5 subtle but powerful signs that point to strong egg quality-What your follicular phase, luteal length, and lab values reveal about your ovarian health-Simple, natural strategies to improve egg quality in just 3–4 months (even with low AMH or “advanced maternal age”)

Meet Katie Dunn, a voice we desperately need in the fertility space. At 39, Katie made the conscious decision to step away from fertility treatment after multiple rounds of IUI and IVF across two different chapters of her life. But here's what makes Katie's story so powerful - she calls this her HAPPY ending.Katie writes about alternative happy endings on her Substack 'Afterglow,' creating the positive, uplifting stories she was desperately searching for when she was in treatment. Stories of people who chose to step away and are building vibrant, joy-filled lives on their own terms.This conversation with the Fiercely Infertile host Cassie Silver, challenges the 'never give up hope' narrative and explores what happens when walking away becomes the brave choice. Whether you're actively trying or questioning your next steps, Katie's perspective will give you so much to think about.Sometimes the most courageous thing you can do is choose yourself.Read Katie's work: https://open.substack.com/pub/afterglowbykatie#WhatToExpectWhenYoureInjecting #AlternativeHappyEndings #FiercelyInfertile #FierceFertility #FertilityJourney #InfertilityAwareness #TTC

Today, Ali is talking to Dr. Nirali Jain, a Reproductive Endocrinologist at RMA, about the importance of fertility preservation for cancer patients. "I do feel like the system failed us a little bit, and I tell all my patients when they come in for their first visit, your entire life, you learned how to not get pregnant, and you never thought you'd be sitting in this office learning about timed intercourse and figuring out when you're ovulating," Dr. Jain says. Ali and Dr. Jain talk about how chemo can affect fertility, what your options are when you get a cancer diagnosis, and how to get a referral to a fertility specialist from your oncologist. If you or anyone you know has recently been diagnosed with cancer and you're interested in preserving your fertility, this is a must listen! Spread the word!  Follow Dr. Jain on IG: @eggspert_mdTOPICS COVERED IN THIS EPISODE: Cancer; chemotherapy; chemo agents; egg quality; egg freezing; embryo freezing; advocacy; trying to conceive; timed intercourse; ovulation EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipGENERATIONS CRYOVAULTwww.gencryo.comIG: @generationscryovaultWhen you're navigating fertility treatments, every decision feels big—because it is big. But did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you DO have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Enter Generations CryoVault, which believes in the motto, "Your tissues. Your choice." When you choose to work with Generations CryoVault, they help you transfer your tissues securely and easily to their headquarters – a place you can trust. Take control of this part of your journey by visiting gencryo.com. And make sure to mention Infertile AF to receive 1 free month of storage.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Trying to conceive, but still no answers from labs and tests? If your only labs came from your OB or fertility specialist, you may be flying blind.In this episode, Dr. Katie Wood shares how relying on surface-level labs from OBs and fertility clinics can quietly sabotage your chances of conceiving. You'll hear real client stories—like the woman with “picture-perfect” hormones who still wasn't getting pregnant, and the heartbreaking case of 5 miscarriages no doctor investigated—until now.In this episode, you'll...-Learn what your doctor's labs are missing (and what they'll never test for)-Discover the power of functional fertility testing that uncovers your real root causes-Get action steps to take control of your results—whether you're dealing with PCOS, recurrent loss, or unexplained infertility, etc.Listen now to uncover what your labs aren't telling you and how you can finally get answers that lead to conception.

I'm on the mic to discuss what's been goin on in this sh*t show. I'm all over the place with my iced coffee and ketamine stories and punching the air and the fine line between crazy and not giving af and all the lessons I've learned in the last couple weeks. I hope this makes you feel less alone in this crazy Loss Life. Go to KatherineLazar.com for all my helpful resourcesFollow me on IG at @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Send us a textYou've been told your sperm shape is the problem—but is it really? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down what sperm morphology actually means, how it's measured, and whether a low morphology score truly impacts your chances of getting pregnant.We'll explore:What “teratozoospermia” is—and why it sounds scarier than it isWhy a 1% morphology score might still be totally fineThe truth about IUI and IVF outcomes when morphology is lowWhen ICSI is used defensively vs. when it's really necessaryWhat the studies actually say about fertilization and live birth ratesIf you or someone you love has been told poor morphology is a dead end, this episode may change the way you see the path forward.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

 Your Meaning as a Childless Woman After Infertility If you ever find yourself waking up on a Saturday, staring at a day that is completely yours and feeling more suffocated than free, this episode is for you. Maybe you spent years picturing weekends packed with soccer games, birthday parties, college visits, and noisy family trips.  You imagined how all the hard parts of infertility and IVF would feel worth it once you finally had your baby in your arms. But here you are, childless after infertility, and the quiet moments you thought would feel peaceful just feel heavy. And if you have ever caught yourself actually enjoying your life now, maybe a spontaneous trip, an afternoon reading, or a coffee date with your partner, only to feel instant guilt because you think it “looks bad” to be happy without kids, you are not alone. You might think: I shouldn't enjoy this because it means I am okay with what happened. I am betraying the woman I was, the one who fought so hard to be a mom. Other people will think I didn't care enough if I can move on. This episode will remind you: ✨ You are allowed to love parts of your life right now. ✨ You are allowed to find meaning, peace, and purpose, even if motherhood didn't happen. ✨ You don't have to spend the next 40 years waiting for something that will never come. Inside this conversation, you will learn: ✔️ Why weekends and free time feel so triggering when you are unexpectedly childless ✔️ How to stop feeling guilty for enjoying what you have now ✔️ Why this struggle doesn't mean you are broken or that you didn't want motherhood enough ✔️ How to start creating a life you genuinely love without comparing it to the life you dreamed of This is exactly why I created Thrive After Infertility. Thrive is my 12-week coaching program for women who are tired of feeling stuck, invisible, or like life is just happening to them instead of for them. Inside Thrive, you will learn how to:

Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode of Fertility Docs Uncensored, the doctors tackle your most pressing questions about polycystic ovary syndrome (PCOS). Many PCOS patients have high AMH levels, and often that means more eggs at retrieval. However, sometimes a high egg count doesn't always translate into more embryos or more to transfer, and the Docs explain why quantity doesn't always equal quality. They also dive into IUI cycles for PCOS patients, including the advantages of combining IUI with ovulation induction. The team recommends limiting ovulation induction + IUI attempts to no more than three or four before considering other options. For those with a history of miscarriage, they emphasize the importance of a thorough recurrent pregnancy loss workup, regardless of PCOS status. Should you move to IVF sooner? The docs explore that too—especially for those wanting multiple children, facing recurrent miscarriage, or when male factor issues are in play. The episode wraps with a discussion of medications like metformin and inositols, and when to consider laparoscopy—typically reserved for symptoms like painful periods or signs of endometriosis. This podcast was sponsored by ReceptivaDx.

Guest: Danny Ross, Jr., UFCW Local 152 President   Host: Dan Bulger, Progyny    Danny and Elizabeth Ross got married at 26, excited to start their lives together and hopeful about growing a family. When they started trying, they were met with a series of challenges that changed everything.  Elizabeth was diagnosed with endometriosis and PCOS. Danny had male factor infertility. After a year of trying to conceive, they were told their best option was IVF. At the time, they had no fertility coverage.  They started with IUI. One attempt turned into two, then six, then thirteen. They tore through their savings. Elizabeth suffered an ectopic pregnancy that led to the removal of one of her fallopian tubes. They had hit a wall. IVF was their next and only option.  On their third round of IVF, their first daughter was finally born, and they welcomed their second, a few years later. Through it all, Danny and Elizabeth remained each other's rocks: husband, wife, and best friends.  Today, Danny is the president of UFCW Local 152, where he oversees the benefits for thousands of union members. When the opportunity arose to improve those benefits, his mind immediately went to fertility. Could they offer fertility coverage to union families so others wouldn't have to go through what he did?  After an exhaustive search, they decided to partner with Progyny, a labor-friendly benefit with experience supporting union members. For Danny, what stood out most were the Progyny Care Advocates and Smart Cycle plan design. It was everything they never had: guidance, clarity, and a path to better outcomes.  Tune into this episode as Danny reflects on the impact of adding fertility coverage to his union's benefits and the importance of leaving things better than he found them.  For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.      Music:  V7DM5RBZLGAXKDRW

Have you been told your labs are “normal” but you still aren't pregnant—or staying pregnant?In this empowering episode, Dr. Katie interviews registered dietitian and functional nutritionist Hannah Davis to break down why your conventional fertility labs may be missing critical information. They dive into the root-cause power of functional testing—from hormones to minerals—and how these tests can uncover the real blocks that are stopping you from conceiving. In this episode, you'll...-Learn the 3 functional lab tests that can reveal hormonal, mineral, and gut imbalances-Discover why “normal” bloodwork doesn't mean optimal fertility-Get 3 easy and foundational nutrition & lifestyle shifts you can start today to support ovulation, hormone balance, and a healthy pregnancyListen now to learn what your OB may be missing—and how functional testing can help you get pregnant naturally, confidently, and with clarity.

Been curious about menstrual cups? Join in this insightful discussion as Sivaranjani Ganapathy shares her decade-long experience, revealing not just the ease and comfort (say goodbye to rashes and hello to tummy-sleeping freedom!), but also a less-talked-about aspect: how menstrual cups can sometimes show changes in your period blood.Sivaranjani Ganapathy's health journey has been deeply personal and transformative. She was diagnosed with PCOD and faced unexplained infertility, undergoing conventional treatments for two years. These included follicular studies (both with and without medications), failed IUI procedures, and ultimately being offered IVF as the only remaining option.A miscarriage following a spontaneous conception became a pivotal moment—it showed her that conception was possible, but sustaining the pregnancy was the challenge. This insight led her to shift her approach. By tuning into her body and trusting its signals, she was able to conceive naturally—twice—without medical intervention.The process required deep unlearning and working through emotional trauma. Today, Sivaranjani is dedicated to helping other women reconnect with their bodies, release emotional stagnation, and realign with their feminine energy to support healthy menstruation and enhance fertility.Dive deep into the concept of "stagnation" – that darker period blood and clots – and explore practical, gentle methods to encourage healthy flow. Discover:Simple Self-Care Rituals: Learn step-by-step instructions for a gentle uterus massage you can do at home (when not on your period!) to support healthy circulation.The Power of Castor Oil Packs: Uncover how castor oil packs can be a powerful tool for addressing stagnation (with important considerations if you're planning pregnancy!).Easy Acupressure Points: Find out specific acupressure points on your hands that you can gently press or use with magnets or seeds to support your uterus and ovaries.The Liver Connection: Understand the surprising role your liver plays in period health and learn a simple acupressure point to support liver detoxification.But this isn't just about the physical! Explore the fascinating connection between your emotions and your menstrual cycle. Discover how:Unprocessed Emotions: Anger, frustration, fear, and deeply held patterns of shame or the need for validation can manifest as period discomfort and stagnation.Chakra Insights: Get a brief introduction to the chakra system and how imbalances in your root, sacral, solar plexus, heart, throat, third eye, and crown chakras can be linked to physical issues.A Quick Chakra Check-in: Participate in a simple color association exercise to gain potential insights into which energy centers might need your attention.If you've tried everything for period issues without lasting relief, this episode encourages you to consider the often-overlooked emotional landscape. Learn about simple practices like guided meditations, frequency music, journaling, and bodywork that can support emotional release and positively impact your period health.Plus, get valuable insights into maintaining a healthy vaginal microbiome, especially if you're using menstrual cups or on a fertility journey. Discover signs of imbalance and simple ways to support your vaginal flora through probiotics.Whether you're a long-time menstrual cup user, struggling with period discomfort, or curious about the holistic connection between your body and emotions, this episode offers practical tips and a fresh perspective on nurturing your cycle.Connect with Sivaranjani Ganapathy:Instagram:

On this episode, Ali talks to Julia Midwinter, a Fertility and Pregnancy Mindset Coach who supports women struggling to conceive or who are pregnant after IVF or miscarriage. Julia shares her own infertility journey, including her diagnosis of endometriosis, her five year journey to conceive her son through IVF, and her two miscarriages. She talks about ovarian cysts, fertility acupuncture, and how she felt navigating all of the above. She also talks about what she learned from her own infertility coach, and why she decided to become one. "So many of us have experienced the elation of having a positive pregnancy test, and then the devastation of it being taken away," Julia says. "However lonely you feel, there are so many other people experiencing the same." For more info, go to www.pineapplecoaching.co.ukFollow on IG: @pineapplefertilitycoaching TOPICS COVERED IN THIS EPISODE: Endometriosis; IVF; miscarriage; pregnancy after loss; mental health; secondary infertility; fertility coaching; acupuncture; ovarian cystsEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipGENERATIONS CRYOVAULTwww.gencryo.comIG: @generationscryovaultWhen you're navigating fertility treatments, every decision feels big—because it is big. But did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you DO have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Enter Generations CryoVault, which believes in the motto, "Your tissues. Your choice." When you choose to work with Generations CryoVault, they help you transfer your tissues securely and easily to their headquarters – a place you can trust. Take control of this part of your journey by visiting gencryo.com. And make sure to mention Infertile AF to receive 1 free month of storage.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Elle is mama to her triplets in the stars, Noah, Eden & Hudson who were born severely prematurely in June 2021. Since then she has had their little brother, Sonny born in 2023. Elle is a successful therapist for loss mamas, pregnancy after loss and parenting after loss mamas. She is the epitome of doing the work in order to help others function and navigate Loss Life. Find her on Instagram and DM her for a session: @ellemargetsonhypnotherapy *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with loss life. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Still not pregnant even though your app says you're timing it perfectly? You might be missing your real fertile window—and not even know it.In today's Get Pregnant Now Quickie, Dr. Katie reveals why relying solely on cycle tracking apps or LH strips could be sabotaging your chances of conceiving. You'll learn the difference between “predicting” and actually confirming ovulation, plus the top tools and signs you can use to finally take control of your fertile window—naturally.In this episode, you'll...-Learn why apps and LH strips often mislead—even when cycles seem “normal”-Discover the 4 tools to track ovulation accurately (including BBT, PDG, and cervical mucus)-Stop guessing and start confidently syncing with your body's natural rhythmTune in now to learn how to track ovulation the right way—so you can finally stop second-guessing your timing and start getting results faster.My most recommended cycle tracking devices & cycle tracking resource:Tempdrop Fertility Monitor - save a stackable 15% off with code AFHAPPYNOURISHED Mira Hormone Monitor - save 10% offInito Fertility MonitorUnlock Your Fertility Potential Workshop (step-by-step cycle tracking details inside!)

You've probably heard the phrase, “It takes a village”, but what does that actually look like when you're choosing to become a mom on your own?Today's guest is the perfect example of why becoming a single mother by choice doesn't mean you have to raise your child alone. You'll hear exactly what it can look like to build a deeply supportive village, both before and after becoming a solo mom.In this episode, I'm joined by Sige, a psychotherapist and solo mother by choice who brings a wealth of wisdom from both her personal and professional life. Sige shares how a low AMH diagnosis and a breakup led her to pursue solo motherhood through IUI, and how she beat the odds by conceiving on her first try. But it's her unique approach to communal living and her commitment to building intentional support systems that truly make her story stand out. Together, we talk about what it takes to raise a child without a partner, not by doing it all alone, but by choosing interdependence, community, and creativity. In this episode on building a strong support system before and during solo motherhood, we discuss:How a low ovarian reserve shifted Sige's timeline and led her to IUI;The emotional pivot from partnership to solo parenting;What it's like to conceive on your first IUI attempt, despite low fertility markers;The practical and emotional benefits of communal living;Navigating dating and boundaries as a solo mom;How to create a village of support when raising a child alone;Introducing donor conception and donor siblings to your child;Reclaiming creativity and rediscovering yourself after early motherhood;And so much more.Connect with Sige WeismanYou can learn more about Sige's therapy work on her website.Connect with her artwork on Instagram, @sigeweisman.art or at www.sigeweisman.com.Resources mentioned in this episode:Book: How to Conceive Naturally: And Have a Healthy Pregnancy after 30

This week's episode I sat down with Ryan Woodbury, co-founder and co-CEO of one of our favourite supplement company's Needed who are championing radically better nutrition for women, their families and the earth. Ryan shared with us the shocking discoveries of Needed's IRB-approved clinical study, and that they found 95% of women were nutritionally depleted, even if they were taking a standard prenatal already. We chatted about the importance of tailored nutrition support, why we're seeing these nutrient deficiencies basically across the board in women, and how we can support women through fertility and pregnancy in a more well-rounded way.    You can read more about Needed's clinical study at thisisneeded.com/thrive or learn more about why this is important and how to help at neededacademy.com    Needed also has generously offered our podcast community 20% off their first order of supplements with the code DRKELSEY over at thisisneeded.com  Ready to lay the foundational groundwork to optimize your chances of getting pregnant, and include our partner in the process with research-driven support? Join our Conceive Together Challenge and walk away with both of your next steps! Check it out at ttc.kelseyduncan.com/ctchallenge

If your cycles are irregular, your app says you're ovulating but nothing's happening, or you've been told your progesterone is “too low”—you're not alone. And there's more you can do beyond fertility treatment.In today's episode, Dr. Katie breaks down the real reasons ovulation disorders happen, why they're so often missed, and how they quietly block conception—even when you're still getting a period. From PCOS and stress to thyroid issues and nutrient depletion, you'll discover the true root causes of irregular or missing ovulation—and how to bring your body back into balance.In this episode, you'll...-Learn the 5 most common causes of ovulation issues—and what most doctors overlook-Discover how to read your body's ovulation signs beyond the tracking app-Get powerful but simple steps to naturally restore ovulation and boost progesteroneTune in now to decode what your body's really saying about ovulation—and how to work with your hormones (not against them) to finally get pregnant.

We're digging into how to prepare for a successful embryo transfer. You've cleaned up your diet, taken all the right supplements, and maybe even had a few rounds of IUI or IVF. But if implantation keeps failing, or you're dealing with low AMH, poor egg quality, or recurrent miscarriage - there's more going on. What if the issue isn't just your hormone levels or egg count… but something hidden like the vaginal or seminal microbiome, your gut health or undetected inflammation? In this episode of Get Pregnant Naturally we're looking at the often overlooked factors that are silently sabotaging your chances of getting pregnant and how functional testing and targeted support can give you answers. This episode is for you if: You've had a failed transfer, early miscarriage, or are prepping for IVF and want to understand how inflammation, microbiome, and hormone metabolism affect implantation. You've never looked into gut health, vaginal/seminal microbiome, or food sensitivities—but suspect something deeper is going on. You're ready to explore functional testing and personalized strategies to optimize your environment for egg quality, embryo health, and implantation success. In this episode you'll learn: Why the vaginal and seminal microbiome are key players in implantation and early pregnancy success. The most effective tests to identify hidden microbial imbalances in both partners. How to use targeted protocol to shift an unhealthy microbiome. The surprising ways the male microbiome can affect embryo quality and trigger inflammation in the uterus. A step-by-step functional strategy to optimize your microbiome before IVF or IUI. --- RESOURCES

Today, Ali is talking to Marea Goodman, licensed midwife, author, and founder of PregnantTogether, a virtual community supporting queer folks and solo parents from preconception through parenting. Marea co-authored the book,  Baby Making for Everybody–Fertility and Family Building for LGBTQ+ and Solo Parents, and today, they share their family building story, including having an early loss via IUI, and also having their son through IUI. They talk about their passion for empowering people with the information they deserve to grow their families, and about dismantling the isolation and stigma that still surrounds queer and solo parenthood. They also talk about inclusive midwifery, queer fertility, and how we can better support all kinds of families on their journey to parenthood. "We're trying to create a community for folks who don't fit into the mainstream family building world, to build connections, share resources and rely on each other. It's been a beautiful thing that has also really helped me personally on my queer parenting journey," Marea says. For more info, go to www.pregnanttogether.comFollow on IG: @pregnanttogether.communityTOPICS COVERED IN THIS EPISODE: Solo parenting; LBGTQ+ family building; queer family building; donor eggs; donor sperm; midwifery; pregnancy; birth; postpartum; mental healthEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipGENERATIONS CRYOVAULTwww.gencryo.comIG: @generationscryovaultWhen you're navigating fertility treatments, every decision feels big—because it is big. But did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you DO have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Enter Generations CryoVault, which believes in the motto, "Your tissues. Your choice." When you choose to work with Generations CryoVault, they help you transfer your tissues securely and easily to their headquarters – a place you can trust. Take control of this part of your journey by visiting gencryo.com. And make sure to mention Infertile AF to receive 1 free month of storage.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sperm count “normal”? Motility or morphology still low? There may be one tiny nutrient standing in the way of conception—and most couples overlook it.In this bite-sized Get Pregnant Now Quickie, Dr. Katie reveals the powerful role of selenium, a trace mineral that supports sperm movement, shape, and DNA integrity. From antioxidant protection to boosting motility and morphology, this nutrient could be the missing piece in your fertility puzzle—especially if you've been told “everything looks fine.”In this episode, you'll...-Learn how selenium protects sperm from oxidative stress and DNA fragmentation-Discover foods that naturally support optimal selenium levels-Understand why most men are unknowingly depleted—and how to fix itTune in now to explore how a small mineral can make a massive impact on sperm quality—and your chances of getting pregnant naturally.

In this episode I speak to my girl Kate, her precious son, Cameron James Miranda was born May 4, 2022. He spent 9 days at home before being diagnosed with Enterovirus Myocarditis. He fought for 4 months in the CVICU. Cameron may not physically be here but over the past almost 3 years, her family continues to navigate their grief, honor Cameron, and choose to live a life full of love that they hope he would choose for them.Kate has amazing insight as to how she has managed to live a beauty life along with her profound sadness. I especially love the part where she tells us about cooking her way through an entire cookbook for one year. It's truly inspiring and something I feel a lot of mamas would need to hear.Find Kate on instagram at https://www.instagram.com/kkmiranda915/*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Send us a textIn this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down one of the most commonly overlooked causes of infertility: elevated prolactin levels, also known as hyperprolactinemia.If you've ever been asked about nipple discharge at a fertility consult and thought, “What does that have to do with getting pregnant?”—this episode is for you.Dr. Amols dives into:What prolactin is and why your body produces itHow elevated prolactin shuts down ovulation by disrupting GnRH, FSH, and LHThe connection between dopamine and prolactin controlCauses of high prolactin—including prolactinomas, medications, thyroid issues, and even stress or exerciseDiagnostic steps: when to repeat the test, when to order an MRI, and how to rule out macroprolactinFirst-line treatments (cabergoline, bromocriptine) and what to expect during recoveryHow untreated hyperprolactinemia affects IUI, Clomid, Letrozole, and IVF outcomesLearn how to identify this hormone imbalance, when to treat it, and how correcting it can restore ovulation and dramatically improve your chances of pregnancy.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

If you've ever wondered if this is just how life feels when you don't become a mom, this episode is for you. Maybe your fertility journey ended with heartbreak instead of a baby. Maybe you've been told (by the world, by your inner voice) that life will always feel incomplete, lonely, or second-best now. Maybe you scroll past pregnancy announcements and family vacation photos, not because you're bitter, but because they hurt. And maybe you've started to believe the quiet story that society tells women like us: That life without children will always feel like you're just holding on. But what if that story isn't true? In episode 172 of The “So Now What?” Podcast, Lana shares: The truth about the emotional aftermath of IVF and infertility that no one talks about. Her own story of navigating the grief of a chromosomally abnormal embryo (Trisomy 16) and what came after fertility treatments ended. Why the world's attempts to “fix” you with adoption, donor eggs, or surrogacy often leave you feeling more invisible. How guilt, shame, and comparison can keep you frozen in time, and what it takes to finally move forward. You'll hear how women inside her 12-week coaching program, go from surviving each day to actually loving their lives again. One client shares how she stopped obsessing over what people with kids were doing and started finding confidence, peace, and simple joys in her everyday life. This episode invites you to imagine a summer, and a life, where: You wake up excited for your day, not dreading another reminder of what's missing You reconnect with your body and stop treating it like it failed you You feel connected to your partner again, building a future that feels like yours You finally stop pretending to be okay, and actually are If you're ready to stop surviving and start living a life that feels meaningful and fulfilling—even without the children you always dreamed of—this episode will show you what's possible.

In this episode, Natalie is speaking to an amazing fertility advocate who she's known in this space for almost a decade, yet this is the first conversation the pair of them have had on the podcast. Andrea Syrtash is the Founder and Editor in Chief of Pregnantish.Pregnantish went live in 2017, and Andrea describes it as “the state you're in when trying to conceive,” which the pair go on to discuss.What Was Discussed:Andrea's diagnosis of Endometriosis at 14 years old and how she was put on the pill and could go to school and function, having been really sufferingAndrea discusses the 18 treatments she had: IUIs, egg retrievals over many yearsHow she got pregnant from IUI and why she continued down that route—despite that pregnancy not continuing—as they had access to unlimited IUI and 3 rounds of IVFHow in Year 5 a Canadian doctor told her: “It should have worked by now. You produce beautiful embryos and should be pregnant by now,” and that she needed to consider gestational surrogacyThe grief and acceptance of not being able to use her own body—and the relief she felt having had to deal with so many losses anymoreHer work as an author and relationship coach and the impact it had on her relationship, and how her TV profile impacted her life at that timeHow she launched Pregnantish as a relationship platform “This is as much a relationship issue as a physical, financial, mental and emotional journey.”How launching the platform was the greatest gift—sharing other people's stories helped her navigate her own experience, and Natalie talks about how the podcast was also her therapyHow her cousin Alana was her surrogate and their surrogacy pathway was in Canada, yet two dropped out including one ghosting her just before the transferIn 2018, her depression after the second surrogate had dropped out and how her cousin offered to be her surrogate, using Andrea's frozen embryo which had been in the freezer for 2 yearsHer retrieval was two years to the day before it was transferred into her cousinHow her cousin sought advice from her Rabbi and how the Jewish press reacted, as it hadn't been spoken aboutThe significance of trying to rebuild their family as so many members of their family were lost in the Second World War, in HungaryThe selflessness of surrogates and what surrogates have to tell their family and friends—how her cousin talked to her children and how they were scared to see Andrea as they thought her belly was broken and would be bleedingLink to previous episodes about Surrogacy, Donation, and PregnantishThe World Fertility Awards—happening in New York in December for all patient advocatesHost committees across around 10 regions worldwide: Europe, Middle East, Africa, Latin America, North America, India, and AustraliaPregnantish reaches hundreds of thousands of people each month, sometimes over 1 million—it's a global audienceJoin the pledge for the World Fertility Project—asking people to take a pledge, aiming for 1 million signatures to change the conversationHow Andrea feels about the fertility conversation in the patient space todayRegions of the world where people are so scared about saying out loud they are infertileNatalie shares a story she had printed in a tabloidHow more companies are giving people the chance to opt out of Mother's Day and Father's Day emailsLinks:World Fertility...

Tired of feeling like you're the only one doing the work to get pregnant? The truth is: male fertility matters just as much—and it's often overlooked.In this episode, Dr. Katie uncovers five sneaky sperm saboteurs that silently destroy sperm quality—even when semen analysis results look “normal.” From daily heat exposure and EMFs to stress, toxins, and nutrient deficiencies, you'll learn what could be affecting your partner's fertility without either of you knowing.In this episode, you'll...-Learn the most overlooked lifestyle habits that damage sperm motility, morphology, and count-Discover the impact of phones in pockets, saunas, Wi-Fi, and poor sleep on conception-Get practical, science-backed steps to improve sperm health in just 72–90 daysPress play now to uncover how to boost sperm quality naturally and take the pressure off your body—because fertility is a we thing, not just a me thing.

It's another Expert Minisode! Did you know that when it comes to storing your reproductive tissue—including eggs, sperm, and embryos—you have a choice? Most clinics automatically store your tissues—or hand you off to their partner. But guess what? It doesn't have to be that way. Today, Ali is talking to Courtney Dennewitz, Chief Operations Officer and Co-Founder of Generations CryoVault, which is driven by a deep passion to “do things right” in the world of fertility preservation, armed with the motto, "Your Tissues, Your Choice." Courtney, who has more than 17 years of industry experience in cryostorage, talks about how GenCryo is passionate about providing the safest, most reliable storage option for patients and clinics alike. She also answers every question Ali could think of when it comes to fertility preservation, including, What safety and monitoring systems are in place at GenCryo? How is tissue protected in the event of unforeseen circumstances, such as natural disasters or equipment failures? And how has cryostorage changed in the past few decades? "You might argue that we go a little overboard ensuring that they never warm, but we prefer to do more than necessary to avoid a heartbreaking disaster," Courtney says. For more info, go to GenCryo.com -- and mention Infertile AF to receive 1 free month of storage. Because this isn't just storage—it's part of your family-building story. Follow on IG: @generationscryovault TOPICS COVERED IN THIS EPISODE: Reproductive tissue; embryo storage; egg storage; infertility; IVF; TTC community; TTC support EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipBELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsOur Sponsors:* Check out Happy Mammoth and use my code INFERTILEAF for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You're tracking ovulation, watching your labs, taking the supplements… but something still feels like it's blocking your fertility?! The answer might be in your energy—not your charts.In this unique Get Pregnant Now Quickie, Dr. Katie guides you through a gentle yet powerful somatic practice to help you release the heavy emotions—grief, fear, frustration, resentment—that can silently build up during a long fertility journey and lifetime. This episode isn't about adding more info—it's about clearing energetic space so your nervous system and womb can feel safe, open, and receptive for pregnancy.In this episode...-Learn why unprocessed emotions may be disrupting ovulation and hormone balance-Experience a guided body-based practice to alchemize stored trauma and tension-Discover how to soften your nervous system and restore flow to your womb spaceTune in now to practice the emotional reset your fertility's been waiting for—and learn a tool you can use anytime to feel, process, and heal as you move toward pregnancy.

Emmy is the mother of Layla, who was stillborn at 39 weeks in November 2022. She finds comfort and copes with her pain through taking care of her home and helping others find healing as well. Although it feels like it in the beginning, she believes baby loss is not the end. The best thing we can do for our sweet babies and the greatest way we can honor them is to learn to heal, grow, love and laugh again. To follow along her journey of hope, follow her on Instagram @emmysmaz and check out her podcast entitled “Beyond the Pain: Heart and Home Healing After Loss" Thank you to LOSSLINK.COM, check it out now to find your loss posse of mamas who get it.  *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Send us a textCan you still get pregnant if one fallopian tube is blocked? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down what it really means when one of your fallopian tubes isn't working. From proximal vs. distal blockages to the surprising truth about which ovary ovulates—and how often—it all matters more than you think.You'll learn:Whether natural pregnancy is still realisticThe real odds of ovulating on the same side every monthWhen IUI works—and when it doesn'tWhy distal tubal blockages are a red flagAnd how IVF bypasses it all (unless there's a hydrosalpinx)Whether you're trying naturally, considering IUI, or thinking about IVF, this episode will give you the clarity and confidence to take the next step in your fertility journey. 

If you're a woman who went through fertility treatments like IVF or IUI and now find yourself childless after infertility, this episode will speak directly to your heart. This week, we talk about a quiet kind of grief. The grief carried by the man who never got to become a dad. Whether it's your husband, partner, brother, or someone else close to you, Father's Day can feel invisible for the men who once dreamed of fatherhood but never got to live it. And if you've been focused on your own pain after infertility, you might not have realized how much he's grieving too. In this episode, you'll hear: How infertility affects your partner even if he never talks about it Why the guilt you've been carrying is not yours to hold anymore Ways to show up for your partner on Father's Day without it being complicated or performative A reminder that your relationship is still meaningful, even without children

Have you been told “everything looks normal,” but month after month you're still not pregnant? If you've been given the vague label of unexplained infertility or you don't feel clear on 'why' you can't get or stay pregnant, this episode is for you.In this empowering solo episode, Dr. Katie Wood breaks down why “unexplained infertility” is not a true diagnosis—it's a sign your body needs deeper investigation and real support. You'll discover the 5 most common, often missed root causes of fertility struggles, from hormone imbalances and poor egg quality to male factor infertility and emotional blocks. Plus, Dr. Katie shares actionable next steps to finally get the answers (and results) you deserve—without more guessing with surface-level lab work or another failed IUI or IVF cycle.In this episode, you'll discover...-The 5 overlooked root causes of fertility issues doctors rarely address -How stress, sleep, blood sugar, and past trauma can impact ovulation and implantation-Exactly which labs and steps to take if you've “tried everything” but aren't conceivingTune in now for a complete breakdown of what to explore before starting or repeating IVF or another IUI—and how to uncover the real reason you're not getting and staying pregnant (yet).

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part two of a two-part mini-series on fertility and reproductive health. Paula Amato is a leading expert in female reproductive health and infertility, widely recognized for her contributions to advancing fertility treatment and research. In this episode, which follows last week's conversation on male fertility, Paula explores the biology of female fertility, including how hormonal changes regulate the menstrual cycle and ovulation, what those patterns reveal about fertility potential, and why both partners should be evaluated early in infertility workups. She discusses the role of the fallopian tubes, the causes of miscarriage, the impact of age and lifestyle on fertility, and treatment options for conditions like PCOS—including the emerging use of GLP-1 agonists. The episode also covers the evolution of IVF, advances in pre-implantation genetic testing, egg freezing, and the promise and limitations of next-generation reproductive technologies. We discuss: The finite nature of a woman's egg reserve, how it changes over time, and the basic process of ovulation and fertilization [3:00]; How hormones influence egg selection, and how and why chromosomal errors lead to most miscarriages [5:30]; The full journey of conception—from hormonal cues triggering ovulation, to fertilization, embryo development, implantation, and early pregnancy risks [16:30]; How infertility is defined and diagnosed, and the broader trends contributing to rising infertility rates [25:15]; Fallopian tube damage: how STDs and scarring impact fertility and raise ectopic pregnancy risk [31:30]; Unexplained infertility: how doctors evaluate ovulation and cycles—and why more research on women's health is needed [41:00]; The defining symptoms of polycystic ovary syndrome (PCOS), its hormonal characteristics, and its relationship with insulin resistance [44:00]; Managing PCOS without pregnancy: cycle regulation, androgen suppression, and insulin resistance treatment [46:00]; The treatment approach for women with PCOS who are trying to conceive: GLP-1 use, ovulation induction, and timing protocols [49:45]; Barriers to getting informed fertility care for PCOS: limited provider knowledge and access, insurance gaps, and next steps when ovulation treatments don't lead to pregnancy [55:45]; Fertility treatment for women with unexplained infertility, risk of multiple pregnancies with superovulation, and more [1:03:00]; Intrauterine insemination (IUI): process, success rates, and when in vitro fertilization (IVF) becomes the better option [1:07:00]; The history of in vitro fertilization (IVF), and how access and acceptance have evolved over time [1:16:45]; The step-by-step process of IVF [1:19:30]; The IVF lab process: egg retrieval, fertilization, embryo culture, and freezing [1:26:30]; Genetic testing and embryo selection in IVF: aneuploidy screening, polygenic traits, and ethical concerns [1:41:15]; Embryo transfer in IVF: timing, uterine preparation, and implantation support [1:47:30]; Egg donation in IVF: indications, donor guidelines, and other considerations [1:50:45]; How to choose the right IVF clinic [1:54:45]; Innovations in fertility on the horizon, advice about freezing eggs, and more [2:02:00]; Optimizing fertility through lifestyle: diet, stress management, sleep, exercise, and supplementation [2:07:45]; Promising areas of fertility research [2:15:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

What happens when reality TV stars face the reality of infertility? In this powerful pregnantish podcast episode, recorded live at our annual “Reality of Infertility” event, Andrea is joined by three bold voices/former and current reality stars: Miss USA 2014 Nia Sanchez (now seen on Bravo's “The Valley”), Miss USA 2006 Tara Conner, and Whitney Bischoff Angel, a former “Bachelor” winner and longtime fertility nurse. Together, they pull back the curtain on the funny and strange parts of recording their lives for millions to see, and the reality of family building despite the setbacks and challenges they faced.In this candid conversation, our guests get real about pregnancy loss, secondary infertility, mental health, egg freezing, life after IVF and the silence that still surrounds reproductive struggles that they're determined to break. Also featured in this episode is Kathy Lee-Sepsick, Founder & CEO of Femasys, sharing insights about FemaSeed, a next gen insemination innovation that's helping people conceive safely and affordably.Whether you're on your fertility journey or supporting someone who is, this compelling episode shares the highs, the lows and the reality of navigating stressful life chapters and getting pregnant “with help” ...even when the cameras are rolling. Today's episode is presented by FemaSeed, a breakthrough in insemination that delivers sperm where conception naturally happens - in the fallopian tube. Clinically backed by data, this safe and affordable option showed doubled pregnancy rates over IUI as a step before IVF. Learn more at femaseed.com Hosted on Acast. See acast.com/privacy for more information.

Feeling like you've done everything right—and still not getting pregnant? That pressure might be doing more harm than you think.In this quick solo episode, Dr. Katie builds on last episodes guest expert interview with Dr. Priyanka Venugopal and offers a powerful reframe: You don't have to be perfect to conceive. Learn why the constant need to "fix everything" keeps your body in stress mode—and how small daily habits (or “domino shifts”) can support your nervous system, hormones, and fertility outcomes in a deeply rooted way.In this episode, you'll discover...-How perfectionism and stress are secretly sabotaging your fertility-How to identify your two “domino” habits to align body, mind, and hormones-Powerful tools like EFT tapping and cortisol-calming techniques to support your cycleTune in now for a mindset reset that honors your body, shifts your hormones, and brings you one step closer to your baby—through self-compassion, not self-criticism.Check out my Emotional Freedom Technique (EFT) video to regulate your nervous system and neutralize your fears and doubts on your fertility journey.

I'm back and with a mini "rebrand"...At a Total Loss is now Living the Loss Life because well, that's what I'm doing every single day and I'm here to share it with you.When I first hit record, I was drowning. I had just lost Brody only 4 months prior. I was raw, wrecked, and trying to survive the total devastation of stillbirth. That title—At a Total Loss—fit where I was. But grief doesn't stay in one place...and neither do we.In losing him, I've also gained so much:Perspective. Purpose. A community. A deeper love. A different version of myself.So it's time, for the podcast to evolve, too.In this episode I fill you in on what's been happening since I took a mini break (whoops) and what's happening next. I had a wild experience in Albania and I finally tell Wolfy's birth story since he turns TWO YEARS OLD on June 6th! holy moly. All of this is to let you know you're not alone no matter what stage you're in. Thank you for staying on this path with me. We're still grieving. We're still healing. But now we're living even though we've lost.

Can inflammation be the hidden root of fertility challenges—and many chronic diseases? In this eye-opening conversation, Sophia Ruan Gushée welcomes Dr. Robert Kiltz, founder of CNY Fertility and pioneer of a holistic approach to reproductive health. Together, they explore how reducing inflammation, adopting an anti-inflammatory lifestyle, and rethinking diet and environment can optimize fertility, fecundity, and IVF outcomes. Whether you're trying to conceive naturally or with assisted reproductive technology, Dr. Kiltz's perspective offers empowering insights rooted in decades of clinical experience. This excerpt from Ruan Living's 40-Day Home Detox masterclass will leave you inspired to view fertility—and health—through a fresh, healing lens.

Send us a textIn this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols pulls back the curtain on the often-unspoken truth: fertility treatments don't always go as planned. From failed ovulation and sperm no-shows during IUI, to egg retrieval curveballs, fertilization failures, and embryo transfer nightmares in IVF—this episode covers the chaos that can catch patients off guard.But don't worry, this isn't about fear—it's about power through preparation. Dr. Amols shares real-world scenarios, explains the why behind the “what the heck just happened,” and helps you walk into treatment with eyes wide open and expectations aligned.Because hope isn't blind optimism—it's knowing the risks and choosing to try anyway.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this powerful Pride Month episode of The Fertility Podcast, Natalie is joined by the inspiring Laura-Rose Thorogood, founder of LGBT Mummies, CEO of Make Births Better, and proud mother of four donor-conceived children. Laura-Rose shares her raw and deeply personal fertility journey, from IUI and IVF to pregnancy loss, secondary infertility, and birth trauma. But this episode is about more than just personal experience. It's about advocacy, equity, and making space for every type of family. You'll also hear why she joined Fertility Action as a Trustee, her take on what's missing in fertility funding for the LGBTQ+ community, and what real inclusion should look like in the workplace and beyond. What We Talk About Laura-Rose's decade-long fertility journey, loss, trauma, and family joy Why she founded LGBT Mummies and how it grew into a global community The impact of systemic discrimination, lack of inclusive funding, and workplace inequality Fertility justice, policy change, and recent campaign work in Parliament How co-production, safe spaces, and queer representation are key to lasting change Practical advice for anyone feeling overwhelmed or unsupported in their journey Why emotional safety and peer support are essential for LGBTQ+ people navigating fertility Links and Resources LGBT Mummies websiteLGBT Mummies on LinkedInFacebookTikTokThreadsFertility ActionLet's Stay Connected DM Natalie on Instagram: @fertilitypoddy Follow Fertility Action: @fertilityactionEmail thoughts or guest ideas: natalie@thefertilitypodcast.com Subscribe on your podcast app to stay updated A Word From Our Sponsor – Proceive We're delighted to be partnering with Proceive this season. Their high-strength fertility supplements for men and women are trusted by healthcare professionals and available in-store at Holland & Barrett or online. Use code FP20 for 20 percent off your order at www.proceive.com

We're very excited this week to welcome everyone's favourite Youtube couple to the studio - it's Rose and Rosie!As a same-sex couple, finding information on how to start a family is not easy. Rose and Rosie open up to Gi about the challenges of navigating a heteronormative healthcare system, from choosing a sperm donor, to IUI vs IVF, and what it's like to be the 'other mother.'Plus, they discuss feeling the pressure to get everything right as a same-sex parent, Rose's struggle with feeling rejected by her son, and Rosie's experience with postpartum depression. Hosted on Acast. See acast.com/privacy for more information.

Infertility & Goal Fatigue – What to Do When IVF Fails If you're childless after infertility and emotionally drained from years of chasing the dream of motherhood through IVF, I want you to know: you're not alone. And what you're feeling right now? It makes perfect sense. You spent years setting goals—diagnosis, treatment plans, egg retrievals, embryo transfers, second opinions, supplements, side effects, losses… all in pursuit of the child you dreamed of. But when IVF doesn't work—and you find yourself childless after all of it—you're left with a silent question that echoes through your mind: Now what? In this episode of The “So Now What?” Podcast, I'm sharing a deeply personal moment that stopped me in my tracks—one that reminded me how so many of us are living in a state of goal fatigue without even realizing it. It all started with one innocent, thoughtful question from my 13-year-old nephew: “Uncle Jack, what's your goal for this year?” And that moment led me to a massive realization—what if we've been asking the wrong question all along? In this episode, I'll guide you through: ✅ Why infertility turns us into high-functioning goal-chasers ✅ What “goal fatigue” looks and feels like after IVF fails ✅ Why you might feel disconnected even after big wins at work or in life ✅ How I became a workaholic after IVF ended—and still felt empty ✅ The life-changing power of asking, “How do I want to feel?” ✅ What to do if you don't even know how you want to feel anymore This conversation is a gentle but powerful invitation to start living from the inside out—not chasing more goals to prove your worth, but learning to feel fulfilled by who you are right now, even without the children you hoped for.

Think weight is the only factor standing between you and pregnancy? There's more to the story—and it starts with your stress and mindset.In this powerful episode, Dr. Katie Wood sits down with Dr. Priyanka Venugopal, an OB-GYN turned weight-loss and mindset coach, to unpack the real impact of stress, cortisol, and inner dialogue on fertility. Whether you're navigating PCOS, obesity, or burnout from high-achieving motherhood, this conversation will open your eyes to a more compassionate and effective path forward.In this episode you'll discover...-How mindset and stress affect ovulation and hormone balance-The truth about weight, fertility, and medications like Ozempic-Three actionable tools to lower cortisol, lose weight naturally & support your fertilityTune in now to learn how changing your mindset could be the key to weight loss, hormone balance, and finally getting pregnant—without burnout or shame.

In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Laura, a courageous voice from a same-sex couple navigating the emotional and physical challenges of fertility treatment, IVF failure, and recurrent miscarriage. Laura shares her powerful story - from choosing a sperm donor and enduring invasive procedures, to experiencing three missed miscarriages, including a rare identical triplet loss. Whether you're undergoing IUI, considering IVF embryo transfer, or seeking solidarity after pregnancy loss, Laura's journey offers rare insights into the complexities of queer family planning. Her resilience through a harrowing four surgeries, the psychological weight of trying again, and the nuanced grief of fertility trauma will resonate with anyone who's felt isolated in their path to parenthood. In this episode, we discuss: Same-sex parenting and fertility planning decisions Choosing a sperm donor and accessing sperm banks in the UK The emotional and financial toll of IUI vs. IVF Subchorionic hematoma explained during early pregnancy Coping with miscarriage after IVF Genetic testing (PGTA) and low ovarian reserve concerns Recurrent pregnancy loss and retained products of conception (RPOC) Partner dynamics in LGBTQ+ fertility struggles Transitioning roles: from genetic parent to emotional support partner This conversation is essential listening for LGBTQ+ couples exploring fertility options, anyone navigating private fertility treatment in the UK, women experiencing recurrent miscarriage and IVF grief, supporters, partners, and healthcare professionals seeking insight into the mental toll of assisted conception You are not alone. If you're facing a similar battle, Laura's story will provide the compassion, community, and clarity you need. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: The Worst Girl Gang Ever Foundation - Live Brunch and Podcast Recording Come join us for a fun-filled morning at Big Creative Training Campus! We're hosting a live brunch and podcast recording where you can meet the hosts and be part of the action. Expect laughter, good food, and empowering conversations with a side of sass. Don't miss out on this unique opportunity to be part of The Worst Girl Gang Ever Foundation community in person. Grab your tickets now! https://www.eventbrite.com/e/the-worst-girl-gang-ever-foundation-live-brunch-and-podcast-recording-tickets-1299445058149?aff=oddtdtcreator Lunch Time Support Sessions  We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices

Not all fertility treatments end in success.  Some end in undetermined infertility and unsuccessful IUI and IVF cycles. Today's guest experienced unexplained infertility and underwent fertility treatments.  After going through an IUI and 2 IVF cycles that were unsuccessful, she and her husband decided to take a break from fertility treatments and decided to adopt.  The adoption process was an immediate success.  Juauna Lewis decided to try another IVF round, but that was also unsuccessful.  To continue to grow her family, she turned to foster care to adoption and added another two boys to her family.  Juauna is now the mom to 3 sweet little boys who she considers the pot of gold at the end of her rainbow of failed fertility treatments and losses. In today's episode we discuss her decision to stop fertility treatments and turn to adoption, why foster to adoption is another option to growing your family, and how motherhood is not defined if you birth children from your body. This episode is for you to listen to if you have had a failed IVF experience, are curious about adoption or fostering to adopt, and for inspiration that motherhood comes in many forms even if you don't birth the baby. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter  

In this episode we are exploring the controversial connection between asthma and fertility. I'm going to share some of the research we have so far showing how asthma can impact pregnancy outcomes, particularly in relation to recurrent miscarriage. How the immune system plays a role in infertility and miscarriage is not talked about - but this is impacting so many couples worldwide! I cover we we need to care, what the testing looks like and how you can support your body if you come back with positive markers.   Want more support? Join me in my free 5-day Fertility Confidence Bootcamp starting June 2nd and get started on the next step of your fertility care plan with me. Register at ttc.kelseyduncan.com/bootcamp   Thank you to our amazing podcast sponsor, Needed. You can save 20% off your first order with code DRKELSEY at thisisneeded.com.   Want a step by step plan backed by science and based on your own unique fertility identifiers? Let's get to the root cause together and make a baby. Learn more about how Fertility Confidence Method can support you at downloads.kelseyduncan.com/results