Podcasts about iui

Could your “normal” lab results be the very reason you're still struggling to get pregnant?If you've been told everything looks fine—but your body is telling a different story—this episode uncovers a hidden root cause many women (and men) miss: early-stage insulin resistance. Even with normal A1C and glucose levels, your blood sugar may be silently disrupting ovulation, hormones, and egg quality—keeping you stuck and searching for answers.In this episode you'll learn...-Understand how insulin resistance impacts ovulation, hormones, and fertility—even without a diagnosis-Learn the early warning signs your body is giving you long before labs show a problem-Discover simple, foundational steps to support blood sugar and improve your chances of conceptionPress play now to uncover the hidden blood sugar imbalances that could be blocking your path to pregnancy—and learn how to start fixing them today.

Have you been told your fertility labs look “normal,” but you still can't get pregnant?Many women struggling with infertility hear the same frustrating message from doctors: everything looks fine. But as Elizabeth's story shows, normal lab results don't always mean the body is functioning optimally. After nearly nine years of unexplained infertility, irregular cycles, and suspected PCOS, she felt stuck with no real answers.In this episode, you'll learn...-What navigating nearly a decade of unexplained infertility actually feels like and why “normal” test results can still miss underlying issues-How factors like blood sugar balance, stress, and lifestyle patterns can quietly impact fertility-Why small, sustainable changes can be more powerful than extreme diets or complicated fertility protocolsListen to this episode to discover how supporting your body at the root level could help restore balance and move you closer to the healthy pregnancy you've been hoping for.

Today's episode is a special one — it's a replay of Ali's 2023 conversation with Dr. Lucky Sekhon. Lucky is a board-certified reproductive endocrinologist, infertility specialist, and OB-GYN at RMA of New York. She's also one of the most trusted voices on social media and TV when it comes to fertility, IVF, and reproductive health, breaking down complicated topics with clarity, compassion, and actual science.In this conversation, Lucky opens up about her own family-building journey — including how, when it came time to start her family, she chose to create embryos and go through IVF herself. Ali and Lucky talk about what it's like when the fertility doctor becomes the fertility patient, how that perspective shapes the way she treats her own patients, and why she's so passionate about helping people understand their reproductive options.Since this interview originally aired, Lucky has also written a fantastic book called The Lucky Egg, which helps people better understand fertility, IVF, and reproductive health. So whether you're hearing this conversation for the first time or coming back to it, it's a really thoughtful look at fertility from both sides of the exam table.EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Our Sponsors:* Sign up and get 10% off at BetterHelp dot com. Your emotional wellbeing matters. Find support and feel lighter in therapy. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Starting a fertility treatment to then be told that you're over-responding and can't move forward is so disappointing for fertility patients. And I love that Dr. Blake Evans has done research on this issue for IUI patients and he's joining me on The Egg Whisperer Show to share his research findings and provide guidance for us all and to talk about when you should consider canceling your IUI. Read the full show notes on Dr. Aimee's website Find Dr. Blake Evans at OU Infertility - Oklahoma University Physicians Reproductive Medicine. Looking for clear answers about IVF from a fertility expert? Join Dr. Aimee for The IVF Class, where she explains IVF step by step and answers your questions live during an interactive Zoom session. Click here to learn more and sign up. Subscribe to my YouTube channel for more fertility tips!Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Could your estrogen levels—either too low or too high—be quietly interfering with your chances of getting pregnant?Many women trying to conceive hear terms like estrogen dominance and assume the solution is simply lowering estrogen. But fertility hormones are much more nuanced than that.In this episode you'll learn...-Understand the key differences between low estrogen and high estrogen symptoms and how they can appear in your cycle-Discover the essential nutrients and foods your body needs to produce healthy estrogen levels-Learn simple ways to support liver and gut detox pathways so estrogen can be processed properlyPress play now to learn how balancing estrogen naturally can help your hormones work with your fertility instead of against it.

I'm thrilled to bring you this conversation about a breakthrough in male fertility diagnostics that's been literally hiding in plain site. In this episode, I'm joined by Dr. Jeff Lysiak, PhD, co-founder and Chief Science Officer at PS Fertility, to discuss phosphatidylserine (PS) and how this critical molecule on sperm is revolutionizing how we diagnose male infertility. Jeff shares the fascinating story of how his research at the University of Virginia led to discovering that PS on the surface of sperm is essential for fertilization and how traditional semen analysis completely misses this vital piece of the puzzle. Read the full show notes on my website.  This episode addresses a frustration I've experienced for years in my practice: couples with "normal" semen analysis results who still have trouble when it comes to trying to conceive. Research shows that 20-30% of men with normal basic semen analysis could still be infertile, and we've had no way to identify them, until now.  In this episode, we cover: What phosphatidylserine (PS) is and why it's critical for sperm to fuse with and fertilize an egg The major limitations of standard semen analysis (count, motility, morphology) and why 20-30% of men with "normal" results may still be infertile How the PS Detect test works using flow cytometry to assess over 10,000 sperm per sample The connection between varicocele and low PS scores—and how varicocelectomy surgery can restore PS levels to normal ranges When the PS test should be ordered in a fertility workup and what to do if scores are low Early data showing over 30% of men seeking fertility treatment have low PS scores, including those with normal semen analysis How this test can prevent women from undergoing unnecessary treatments when the male factor is undiagnosed Resources: PS Fertility website: psfertility.com PS Detect at-home test kit Nature Communications publication on phosphatidylserine and fertilization Dr. Aimee's Supplement Stack The TUSHY Method OVANAD+ by Theralogix. Use code EGG. Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Keywords: male infertility, phosphatidylserine, PS score, PS Detect, male fertility testing, semen analysis limitations, sperm function, fertilization competence, varicocele, unexplained infertility, IUI success rates, male factor infertility, reproductive urology, Jeff Lysiak, PS Fertility, sperm egg fusion, fertility diagnostics, at-home sperm test, idiopathic male infertility, fertility workup, egg whisperer show, Dr. Aimee

People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to "relax." Or "go on a vacation, drink some wine, and let nature run its course." Am I right?   In this episode, I'm sharing the types of treatments that fertility doctors offer to patients, including information about fertility pills, fertility shots, IUI, and IVF. I'm also outlining some of the natural things you can do to improve your chances of conceiving, like salt floats, hypnotherapy, and self care. Read the full show notes and transcript on Dr. Aimee's website Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

Could an estrogen imbalance be the hidden reason you're struggling to get or stay pregnant?Many women are told symptoms like painful periods, heavy bleeding, PMS, or hormonal migraines are just part of being a woman. But these symptoms can actually be your body's early warning signals that estrogen and progesterone are out of balance. When estrogen becomes dominant or poorly metabolized, it can create inflammation, disrupt ovulation, and make implantation more difficult.In this episode you'll learn...-Understand how estrogen supports ovulation, cervical mucus, and uterine lining development—and when it starts working against fertility-Learn the most common signs your body may be experiencing estrogen dominance or hormone imbalance-Discover the root causes behind estrogen metabolism issues and how they can impact implantation and pregnancy successPress play now to discover the hidden hormonal patterns that may be affecting your fertility and learn how supporting your body's natural systems can help restore balance and improve your chances of pregnancy.

In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down how fertility clinics often operate, why infertility is frequently misunderstood, and how underlying issues such as thyroid dysfunction, insulin resistance, and PCOS can significantly impact reproductive outcomes. Gabriela shares powerful patient stories, including Renee's own experience, to illustrate how personalized investigation and root-cause medicine can dramatically shift fertility trajectories. She also explains why fertility is a “team sport,” outlining her strategic approach to improving egg quality, hormonal balance, and metabolic health while interpreting key tests like AMH and follicle development timelines. The conversation concludes with practical guidance on nutrition's role in fertility, her “Three Rocks” framework for treatment, and a thoughtful decision tree to help women determine when egg freezing may or may not be the right choice. Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide.Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments.SHOW NOTES:0:39 Welcome to the show!2:43 About Gabriela Rosa3:35 Welcome her to the podcast!4:47 The biggest blindspot in fertility9:05 How fertility clinics operate10:56 What does infertility mean?11:52 Getting a proper diagnosis12:36 Patient story16:26 IVF industry goals18:48 Miscarriage & Thyroid21:19 Renee's story23:35 IUI incentives & results25:19 Who benefits from IVF?27:50 *APOLLO NEURO*29:50 *CALOCURB*31:00 Who gets turned away from her clinic35:39 Who she does work with37:30 Fertility is a team sport40:05 Her strategy for improving fertility43:16 Timeline of eggs & follicles45:45 AMH testing & optimal ranges51:14 PCOS & Insulin Resistance55:04 Infertility and all-cause mortality1:01:03 Research on correlation between nutrition & fertility1:05:38 The 3 Rocks1:11:09 Egg Freezing decision treeRESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 offCalocurb - code: RENEE10Website: fertilitybreakthrough.comIG: @dr.gabrielarosa, @fertilitybreakthroughFB: FertilitySpecialistGabrielaRosaX: gabrielarosaTikTok: @gabrielarosafertilityPodcast: Talk Sex with Gabriela RosaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

What happens when one of the most disciplined bodies in the world can't do the one thing everyone assumes it should? On this episode -- one of our most downloaded of all time -- Ali sits down with Mathilde Froustey, principal dancer at the San Francisco Ballet and widely considered one of the most extraordinary dancers in the world.Born in Bordeaux, France, Mathilde began dancing at just nine years old, training at the prestigious Marseille National School of Ballet and the Paris Opera Ballet School before rising to the top of the international ballet world. Onstage, her body is her instrument — powerful, precise, and seemingly unstoppable. But behind the curtain, Mathilde has been fighting battles that almost no one in the dance world talks about. In this candid and emotional conversation, she opens up for the first time about her experience with infertility — a subject she says remains deeply taboo in professional dance. Mathilde shares what it was like to go through IVF while performing at the highest level, navigating intense body scrutiny, and hearing painful comments about her appearance during one of the most vulnerable periods of her life. She also talks about her past struggle with an eating disorder, the pressure dancers face to maintain a certain body type, and the silent toll of trying to build a family inside a culture that rarely makes space for it.“In the dance world, infertility is a taboo subject,” Mathilde says.Not anymore.This is a powerful conversation about perfection, pressure, and what it means to reclaim your body — both onstage and off.EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Our Sponsors:* Sign up and get 10% off at BetterHelp dot com. Your emotional wellbeing matters. Find support and feel lighter in therapy. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you've ever been told “everything looks normal” but you're still not pregnant, or if you're just starting your trying-to-conceive journey and want real answers instead of vague “we don't know,” this episode is going to feel like a warm hug and a game-changer all at once. I sat down with the incredible Dr. Sasha Hakman, a double board-certified OB-GYN and Reproductive Endocrinology & Infertility (REI) specialist at HRC Fertility in Beverly Hills. She's highly awarded, stays on the cutting edge of research, and is even a subject matter expert for the American Board of OB-GYN in REI board certification. In other words, she knows her stuff - and she explains it in the kindest, clearest way possible.We cover:What “unexplained infertility” actually means - it affects 15-20% of couples with infertility.The hidden endometriosis link and why it can fly under the radar.The basic fertility workup every woman deserves to know about.First-line treatment: superovulation + IUI and the success rates.When to move to IVF, embryo testing, and even whole genome sequencing.Dr. Sasha's own fertility journey at 39 while helping patients every day.Her top 3 tips if you're walking this road right now.I walked away feeling so much more informed and hopeful, and I know you will too. Whether you're deep in this journey, supporting a friend, or just educating yourself ahead of time - go you. I'm so proud of you for showing up and learning.This episode is for every mama who's ever felt unseen in her journey. I see you. I'm here for you. You are stronger than you know.More from Dr. Sasha Hakman:Listen to her podcast: Trying to Conceive Follow her on Instagram @sashahakmanmd @tryingtoconceivepodHelpful Timestamps:00:00 Welcome Dr. Sasha Hakman03:36 What Unexplained Infertility Means07:26 Hidden Endometriosis Clues12:14 Age And Family Planning15:38 IUI To IVF Decision Point22:05 IVF As Diagnostic Tool23:33 Embryo Genetic Testing Basics25:08 Whole Genome Sequencing Upgrade28:58 IVF Success Rates by Age30:37 Postpartum and Fertility Pressure33:15 Top Three Infertility Tips39:11 Where to Find Dr. Sasha HakmanJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

In this episode, Cynthia Donovan, period nutritionist and women's health advocate, sits down with Laura Ligos, RDN, a registered dietitian with 14 years of experience in women's health, fertility, and hormonal health.Together, they unpack the reality many women face when navigating fertility treatments like IVF and IUI — including dismissal by healthcare providers, rushed timelines, and a lack of focus on nutrition and lifestyle foundations.If you've ever felt unheard in your fertility journey, this conversation will validate your experience and equip you with tools to advocate for yourself.We discuss:The critical role of nutrition in fertility and hormonal healthWhy lifestyle factors matter before IVF or IUIThe emotional impact of tracking ovulationHow fertility treatments can sometimes overlook underlying issuesWhy women's health advocacy is essential in today's healthcare systemThe importance of self-care during fertility treatmentsHow community support changes outcomesLaura shares practical insight into how hormonal health affects fertility and why women deserve comprehensive care — not just a prescription or procedure.Whether you're preparing for pregnancy, considering IVF or IUI, or simply want to optimize your women's health, this episode offers grounded, evidence-based insight rooted in both nutrition science and real clinical experience.You deserve to be listened to. You deserve informed care. You deserve community.Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistConnect with Laura Ligos, RDNWebsite: https://thesassydietitian.com/Email: laura.t.ligos@gmail.comInstagram: @thesassydietitian https://www.instagram.com/thesassydietitianTikTok: @thesassydietitian https://www.tiktok.com/@thesassydietitianCookbook 1: https://amzn.to/4bDgI3DCookbook 2: https://amzn.to/4bzgiezFor the full show notes - please visit my website: periodnutritionist.com

What if your cycle has been waving red flags for years… and no one has pointed them out?If you've been told “everything looks normal” but you're still not pregnant, your cycle may be telling a very different story. Subtle signs like late ovulation, short luteal phases, spotting before your period, missing cervical mucus, or erratic basal body temperatures can signal hormone imbalances, thyroid dysfunction, inflammation, gut issues, or stress patterns long before labs or ultrasounds ever show a diagnosis.In this episode you'll learn...-Identify early warning signs of hormone and ovulation dysfunction directly from your chart-Understand why normal lab results don't always equal optimal fertility-Learn how to use cycle tracking as real-time data to guide faster, smarter interventionsPress play now to learn how to decode your cycle and uncover hidden fertility red flags before they delay your dream of pregnancy.

Dr. Simone explores unexplained infertility—when thorough testing shows no clear cause—discussing how common it can be and available treatments such as fertility medications, IUI, and IVF. She also covers practical steps couples can take: lifestyle changes (quit smoking, reduce alcohol and caffeine, maintain a healthy weight, balanced diet, daily exercise), stress reduction, and the importance of seeking support and treatment options at Optimal Performance Zurich. @drschwank @unesurcent

Send a textIf you're 38, you've been trying for 12 months, and every test comes back “normal,” this episode is your step-by-step game plan for what to do next. “Unexplained infertility” isn't a diagnosis—it's a sign we haven't found the real bottleneck yet, and at 38, time is a real variable.We walk through the highest-yield checklist to confirm what's truly been evaluated (ovulation, uterine cavity, tubes, and the male factor), then cover the common “hidden” causes that don't show up on basic workups—like egg quality/aneuploidy, subtle sperm issues (including DNA fragmentation), endometriosis, and timing problems.Finally, I lay out a clear decision tree for your next move—minimal intervention vs a time-limited IUI trial vs moving to IVF sooner—plus my hard-stop rules, what I would NOT waste time or money on, and the exact questions to bring to your next appointment so you leave with a timeline instead of limbo.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Are you missing key fertility clues each month that could be the reason you haven't gotten pregnant yet?If you're trying to conceive and relying only on LH strips or generic period apps, you might be overlooking powerful data your body is giving you daily. Your cycle holds critical insights about ovulation, hormone balance, luteal phase health, and even potential conditions like PCOS or endometriosis.In this episode you'll learn...-Learn how to confidently identify your fertile window and confirm ovulation-Understand how your chart can reveal root causes like short luteal phases, anovulation, or hormonal imbalances-Discover how using the symptothermal method can fast-track conversations with your doctor and shorten your time to diagnosisPress play now to learn how to decode your cycle and take control of your fertility journey with clarity and confidence.

Emotional realities of infertility: feelings of desperation, shame, and isolation.Importance of supportive communication in fertility care.Overview of diagnostic workflows, including semen analysis and ovarian reserve indicators.Treatment pathways: IUI vs. IVF and associated costs.Discussion on employer benefits covering fertility treatments.Insights on fertility preservation, particularly egg freezing.

It's Endometriosis Awareness Month. Ali's guest this week, Holly Abel, was eleven years old when her debilitating periods started. For decades, doctors told her it was “normal.” That she was dramatic. Hormonal. Sensitive. It wasn't normal. In early 2023, Holly was finally diagnosed with severe stage 4 endometriosis — affecting multiple organs throughout her body. Shortly after, she experienced a miscarriage. In December 2023, she underwent major surgery. Then in March 2024, after a routine HSG, everything began to unravel. By early May, she was in septic shock and given a 10% chance to live. In July, a total hysterectomy saved her life… and ended her ability to carry children. Holly talks about all of this and more in an educational, emotional episode about medical trauma, advocacy and survival. EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Our Sponsors:* Sign up and get 10% off at BetterHelp dot com. Your emotional wellbeing matters. Find support and feel lighter in therapy. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you doing everything to get pregnant… and still wondering why it hasn't worked yet?After 200 podcast episodes and three years of serving women on their fertility journeys, Dr. Katie is sharing the three biggest lessons she's learned—and how each one directly mirrors what she sees keeping women stuck when trying to conceive. If you've been navigating diagnoses like PCOS, low AMH, unexplained infertility, or simply feeling overwhelmed by all the advice out there, this episode will challenge the way you think about your next step.In this episode, you'll learn... -Why your diagnosis does not define your fertility future—and how to build resilience when things feel impossible-The powerful identity shift that often determines whether your fertility plan actually works-Why chasing supplements and trends may be distracting you from the foundational changes that truly move the needlePress play now to discover the three mindset and strategy shifts that could completely change the trajectory of your fertility journey.

Send a textWhen you see a fertility doctor, you're usually offered two paths: IUI or IVF. But what if there's a middle ground?In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down IntraVaginal Culture (IVC) — a treatment where your body becomes the incubator. At our clinic, we call the device the “Baby Pod,” and it offers a meaningful step up from IUI without the full cost and complexity of IVF.Dr. Amols explains how IVC works, why it is not the same as IVF, and why marketing it as an IVF replacement is misleading. He walks through real-world success rates, who makes a good candidate, who should avoid it, the limitations of embryo monitoring, and why fewer embryos matter. He also clarifies how IVC differs from mini-IVF and where each fits in modern fertility care.If you've failed IUIs, are concerned about IVF cost, or want a clear, honest breakdown of your options — this episode separates hype from hope and myth from medicine.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

200th Episode Giveaway

In this episode, Alissa returns to the podcast to share what life looks like 8 years after her daughter Anna was stillborn. If you want her full story, go back and listen to Episode #52 — we recorded that one 2.5 years ago, and hearing the evolution between then and now is powerful.  We talk honestly about grief life then vs now, how pain shifts but never disappears, and what it looks like to rebuild identity, perspective, and purpose after loss. Alissa opens up about parenting after stillbirth, navigating layered grief after losing her sister the year before Anna, and the unexpected “gifts” our babies leave behind — even when the journey is brutally hard.  If you're newly walking this path, this episode offers real perspective on how things can change over time… while still honoring the parts that never will. And if you're wondering how to keep your baby present as the years move forward, her insight is deeply grounding.  Alissa has always been incredibly transparent, and I'm so grateful our paths crossed early in my own journey.

Today, Ali talks to Barbara Ginty, host of the Future Rich podcast, for a special crossover episode to share her deeply personal fertility journey — and to talk honestly about the emotional and financial realities of IVF. Barbara froze her eggs in her 30s, not knowing exactly when or how she might use them. Seven years later, she returned to those frozen eggs and went through IVF — and now, as this episode airs, she's on the brink of welcoming her first baby. Barbara shares what it was like to trust a decision she made years earlier, the uncertainty of the process, and the surreal feeling of finally reaching this moment. Barbara also turns the mic on Ali, who opens up about her secondary infertility and IVF journey, including the complicated emotions that can come with trying to grow your family after already having a child. For more, check out www.futurerichpodcast.comEPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, an expert breaks down irregular periods, what they are, how do you know if you're experiencing them, and what to do next? Dr. Ijeoma (Ij) Iko, Pinnacle Fertility Chicago https://www.pinnaclefertility.com/phy...  For more information about advocating for fertility benefits, visit Progyny's Talk To HR page at progyny.com/talktohrtoday Visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @Progynyinc.

What does it really mean to own your fertility? In this episode, we're joined by Dr. Jaime Knopman from CCRM Fertility of New York and author of Own Your Fertility, for a candid conversation about egg freezing, fertility preservation, and grief. Dr. Knopman shares what inspired her to write the book, who it's for, and why fertility preservation can be one of the first acts of agency in reproductive health. We unpack common misconceptions about egg freezing. The conversation also turns to a topic often left unspoken: fertility-related grief. Dr. Knopman reflects on how grief shows up when timelines shift and how patients can hold both hope and loss at the same time. This episode is for anyone navigating fertility decisions, questioning timing, or seeking clarity and compassion along the journey. Own Your Fertility is now available on Amazon! Guest: Dr. Jaime Knopman, Board-Certified Reproductive Endocrinologist and Director of Fertility Preservation for CCRM Fertility of New York Hosts:  Dr. Janet Choi, Chief Medical Officer, Progyny Lissa Kline, LCSW, SVP, Provider and Member Services, Progyny --- For more information, visit Progyny's Education page. This show does not constitute medical advice. Be sure to follow us on Instagram, @progynyinc, and subscribe to our YouTube channel for more resources.   Music: YH1DOJKVSNXFR8GG (00:00) - Intro (01:58) - Why egg freezing and grief? (02:26) - Fertility preservation and egg freezing (05:06) - What is a good age to freeze eggs? (07:04) - If I freeze my eggs am I losing eggs? (08:55) - Egg freezing and birth control (09:30) - Breast cancer and fertility preservation (10:00) - Grief and family building (13:28) - The role of partners and community in family building (15:06) - Dr Knopman's Book! (16:12) - Fertility benefits create better outcomes (18:22) - Resilience (00:00) - Chapter 13 (00:00) - Chapter 14

In this video, an expert breaks down genetic testing of embryos, from PGT-A to PGT-M. What does it mean, and who should consider this option during an IVF cycle. Dr. Katherine Koniares, CCRM Boston https://www.ccrmivf.com/  For more information about advocating for fertility benefits, visit Progyny's Talk To HR page at progyny.com/talktohrtoday Visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ProgynyInc 

Could your low AMH actually be a vitamin D signaling issue?If you've been told your AMH is low and felt like your fertility clock is ticking, this episode may offer a completely different perspective. Vitamin D acts like a hormone in the body and plays a role in ovarian signaling, follicle development, and immune balance. Yet many women never have their levels properly tested or optimized. In this episode, you'll learn...-How vitamin D influences AMH production and ovarian function-What the research really shows—including the differences in PCOS and regular ovulation-Why low AMH may be modifiable and how personalized nutrient support can improve fertility outcomesPress play now to learn how optimizing one foundational nutrient could help restore healthy ovarian signaling and support your natural fertility potential.

Have you been told your AMH is low—and that time is running out?If you've ever felt panic after seeing your AMH results or were told IVF is your only option, this episode will completely reframe what that number actually means. AMH is one of the most overemphasized labs in fertility care, yet it doesn't measure egg quality, ovulation health, or your true ability to conceive naturally.In this episode, you'll learn...-What AMH is truly measuring (and what it never tells you about your fertility)-The real factors that impact egg quality, ovulation, and implantation success-The root causes that can suppress AMH levels—and how addressing them can improve fertility outcomesPress play now to learn why your AMH number is just data—not your destiny—and what actually moves the needle when you're trying to conceive naturally.

In this episode, Prof Chapman walks through the clinical pathway for couples diagnosed with unexplained infertility. He explains tubal testing, the temporary fertility boost after flushing the tubes, when to keep trying naturally, and when to move forward to IUI or IVF. Clear, step-by-step guidance to help you feel confident about your next move. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.

In this episode, I'm answering your questions — the real ones. The ones you sent me quietly on Instagram. The ones that sit heavy in your chest at 2am. We're talking about: – Have I actually found joy again… without constantly thinking my baby should be here? – How to handle not getting grace from the people around us – What to do when you feel like your body failed you – Navigating strained relationships after stillbirth – Trying to conceive again (TTC) and the emotional rollercoaster that comes with it – Regrets about hospital decisions and the “what ifs” that won't let go – Pregnancy after loss (PAL) and living in two realities at once – The anger that comes with feeling like you have to “start over” Nothing is off limits here. I share what this has looked like in my own life — the messy middle, the guilt, the growth, the perspective shifts that took years to land. I don't offer perfect answers, because there aren't any. But I do offer honesty. If you've ever wondered whether joy is allowed… If you've wrestled with resentment toward your body… If your relationships changed and you don't recognize them anymore… If you're TTC again while terrified… This episode is for you. You're not dramatic. You're not broken. You're grieving. And I'm right here with you. ❤️‍

Du Liebe

Today's guest is Alexis Allegra, and her path to motherhood is one of those stories that reminds you just how many twists and pivots this journey can take. Alexis met her person later in life and, like so many of us, thought, okay — let's go, let's start trying right away. But what followed was nearly three years of fertility treatments… chemical pregnancies… failed IVF transfers… and a whole lot of heartbreak and regrouping. In her mid-40s, when things weren't unfolding the way she'd imagined, Alexis made a brave pivot to embryo donation — a decision that ultimately led her to her healthy baby. In this episode, Ali and Alexis talk about trying to build a family on a timeline you didn't plan for, grieving the losses you don't always talk about, redefining what motherhood can look like, and staying open to a path that might be different — but just as beautiful.EPISODE SPONSORS: WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BERRY FERTILITYIG: @berry.fertilityThe Berry Fertility app is packed with support: dozens of injection tutorials, over 100 articles, 200 FAQs, and if you still have questions, the Berry team is literally a tap away through in-app chat.Berry has a free version, and you can try Premium free for seven days. After that, it's $12.99 a month or $99 for the year.InfertileAF listeners get 30% off an annual membership with the code INFERTILEAF when you sign up at berryfertility.com or in the Berry Fertility app.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the foods you associate with romance and indulgence are actually some of the most fertility-supportive nutrients you can eat?If you've been stuck in restriction mode while trying to conceive, this episode offers a refreshing — and science-backed — perspective. In this Valentine's Day Quickie, you'll learn...-Why aphrodisiac foods are fertility-supportive from a nutrient perspective-The key nutrients that enhance libido, ovulation, implantation, and sperm health-How pleasure, nourishment, and fertility are biologically connectedPress play to discover how adding pleasure-based, nutrient-rich foods can support your fertility and help your body feel safe, nourished, and ready to conceive.

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, we discuss frequently asked questions such as whether birth control pills affect fertility, whether IVF is painful, and whether anyone can safely carry a pregnancy. We cover conceiving with irregular menstrual cycles and what lifestyle factors, including alcohol, caffeine, and marijuana use, may impact fertility. We also explore complementary therapies such as acupuncture and review which supplements are helpful and which are unnecessary. We address IVF success rates, intrauterine insemination (IUI), and when each treatment option may be appropriate. Male factor infertility topics, including low sperm count and erectile dysfunction, are also discussed, along with how they can influence fertility treatment planning. Topics and questions covered in this episode include: Do birth control pills affect fertility? Does IVF hurt? Can anyone carry a pregnancy? Can I get pregnant with irregular cycles? Can I drink alcohol or coffee while trying to conceive? Can I use marijuana when trying to conceive? Does acupuncture improve fertility? What fertility supplements should I take? What are IVF success rates? Can I do IUI? How does low sperm count affect fertility? How does erectile dysfunction impact conception? This podcast was sponsored by IVF Florida. 

What if your low libido isn't a problem to ignore — but one of the most important fertility signals your body is trying to send you?If you've been told your labs are “normal,” yet your sex drive has disappeared and pregnancy still isn't happening, this episode connects the dots doctors often overlook.In this episode, you'll learn...-How libido functions as a fertility vital sign — not just a sex drive issue-The real root causes of low desire that directly impact ovulation, hormones, and implantation-The key labs that reveal hidden fertility blocks when standard testing looks normalPress play to uncover what your libido is telling you about your fertility — and learn how restoring it can help your body finally feel ready to conceive.

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.1. Husband has low sperm morphology. IUI didn't work—how much does morphology really matter? 2. After 5 losses and 2 years trying, she's scared to do IVF with genetic testing. What are her next steps? 3. Low AMH, 3 miscarriages, 3 IUIs, 1 IVF—doctor recommended DHEA without checking testosterone. Could her high testosterone have affected IVF? 4. Thoughts on phone-based fertility monitors for someone with PCOS? Are urine hormone measurements reliable? 5. Miscarriage 6 months ago, now trying again. Husband has low testosterone—what safe options or natural approaches can help? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠⁠⁠ Want your questions answered on the next episode? ⁠Ask them here!⁠ ⁠⁠https://www.nataliecrawfordmd.com/qa-submissions⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're considering freezing your eggs: This one's for you. Fashion influencer and writer Lily Montasser built her platform sharing effortlessly cool style, NYC life, and sharp, honest storytelling. But recently, she opened up about something far more personal: her decision to freeze her eggs. Instead of keeping it private, Lily brought her followers along for the ride — partnering with Extend Fertility for her treatment, documenting the appointments, the hormones, the doubts, and the unexpected empowerment of taking control of her fertility timeline. In this episode, Ali and Lily talk about what it really feels like to make proactive choices about your future, how Lily felt sexier than ever going through the process, how sharing vulnerably online changed the experience, and why more women are rethinking the “someday” conversation around family-building.Follow her on IG: @lilymontasserSubstack: lilymontasser.substack.comCheck out Extend Fertility: www.extendfertility.com EPISODE SPONSORS: WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BERRY FERTILITYIG: @berry.fertilityThe Berry Fertility app is packed with support: dozens of injection tutorials, over 100 articles, 200 FAQs, and if you still have questions, the Berry team is literally a tap away through in-app chat.Berry has a free version, and you can try Premium free for seven days. After that, it's $12.99 a month or $99 for the year.InfertileAF listeners get 30% off an annual membership with the code INFERTILEAF when you sign up at berryfertility.com or in the Berry Fertility app.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the one thing standing between you and pregnancy isn't your body—but a decision you're afraid to make?After months or years of trying, it's completely normal to feel guarded, exhausted, and hesitant to hope again. Many women stay stuck in “wait and see” mode—not because they don't care, but because fear of disappointment feels safer than seeking new answers.In this episode, you'll learn...-Why fear and hesitation after a long fertility journey are a normal trauma response-How staying on the same protocols without new information can keep you stuck-Why root cause testing isn't about guarantees—but about direction, clarity, and self-trustPress play now to explore how choosing information over fear can be the most empowering step you take toward getting—and staying—pregnant.

If you have Endometriosis and are trying to fall pregnant — either naturally or with the help of IVF or IUI — it's normal to feel overwhelmed by conflicting supplement advice. In this episode, I break down the five key supplements that can support fertility in women with Endometriosis, and explain why they matter in the context of inflammation, oxidative stress, egg quality, and gut health. You'll learn how folate, CoQ10, vitamin C, N-acetyl cysteine (NAC), and vitamin E work to support healthy egg development, reduce inflammatory load, and protect fertility — and why women with Endometriosis often have higher needs for these nutrients. I also share a bonus supplement for those preparing for IVF, R-alpha lipoic acid, and explain how it can help support egg quality and ovarian function during assisted reproductive cycles. This episode is practical, evidence-based, and designed to help you feel more confident about which supplements may be worth considering — and which ones require a more personalised approach. 

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, we explain the initial fertility workup for patients seeing a fertility specialist for the first time. This includes evaluation of the uterus, fallopian tubes, sperm, and ovarian reserve using AMH testing. We discuss how fertility physicians assess egg count and why each component of the evaluation is important. We review ovulation tracking methods, including ovulation predictor kits, and explain how they are used to properly time intercourse. Timed intercourse is discussed as a first-line fertility treatment option, including when it may be effective and when additional intervention is recommended. We also cover fertility medications such as letrozole and clomiphene citrate, used with timed intercourse or with ultrasound follicular monitoring to track egg development. The role of Ovidrel in triggering ovulation and improving timing is explained, along with its benefits. Finally, we discuss intrauterine insemination and the use of the FemVue catheter, which can help deliver sperm more effectively to a specific fallopian tube. This episode provides a comprehensive overview of fertility treatment options that do not involve IVF. This podcast was sponsored by IVF Florida. 

Many women reach their 30s and suddenly feel an invisible pressure set in. The clock gets louder. The messaging gets scarier. And fertility, something that once felt distant or optional, becomes charged with fear, urgency, and self-blame.This episode is for anyone who has ever wondered if they waited too long, if their body is betraying them, or if turning 35 means everything has suddenly changed.This is not a failure of timing.This is not a lack of effort.And it is not a fertility cliff.In this hol+ conversation, Dr. Taz sits down with double board-certified reproductive endocrinologist and infertility specialist Dr. Lucky Sekhon to dismantle one of the most anxiety-producing myths in women's health: that fertility suddenly collapses at 35.Dr. Lucky explains why fertility is a continuum, not a deadline, and why the panic surrounding age often does more harm than the biology itself. Using clear science and compassionate language, she breaks down the difference between egg quantity and egg quality, why egg quality cannot be directly tested, and what actually changes as women age.This episode explores why fertility struggles are increasing worldwide, even among young women, and how factors like insulin resistance, PCOS, endometriosis, inflammation, environmental toxins, and chronic stress quietly shape reproductive health long before pregnancy becomes a goal.Dr. Taz and Dr. Lucky also reframe painful and irregular periods as vital signs that should never be ignored, explain why many fertility diagnoses remain unclear, and clarify how treatments like IUI and IVF work not because the body is broken, but because human reproduction is naturally inefficient.From fear-based fertility messaging to evidence-based clarity, this conversation offers a grounding reset. If you are trying to get pregnant, thinking about egg freezing, navigating fertility anxiety, or simply want to understand your body better, this episode replaces panic with perspective and urgency with informed choice.Dr. Taz and Dr. Lucky Sekhon discuss:• Why fertility does not suddenly end at 35• The difference between egg count and egg quality• Why egg quality cannot be directly tested• The real drivers behind declining fertility rates• PCOS, endometriosis, and insulin resistance as fertility blockers• Why painful or irregular periods are red flags• What fertility treatments actually improve and what they cannot• How to approach pregnancy with clarity instead of fearAbout Dr. Lucky SekhonDr. Lucky Sekhon is a double board-certified reproductive endocrinologist, infertility specialist, and OB/GYN based in New York City. She is widely recognized for her compassionate, evidence-based approach to fertility care and her ability to translate complex reproductive science into language women can actually understand.Dr. Lucky is the author of The Lucky Egg: Understanding Your Fertility and How to Get Pregnant Now, a practical and empowering guide designed to help individuals and couples navigate fertility decisions with confidence, clarity, and realism. Her work focuses on demystifying fertility testing, treatment options, and the emotional toll of trying to conceive.In addition to her clinical work, Dr. Lucky is a trusted educator across social media and digital platforms, where she helps women move beyond fear-based fertility narratives and make informed choices aligned with their life goals.Order the BookThe Lucky Egg: Understanding Your Fertility and How to Get Pregnant NowStay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Lucky SekhonInstagram: https://www.instagram.com/lucky.sekhonWebsite: https://theluckyegg.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

What if the missing piece in your fertility journey isn't another treatment—but the right kind of support?In this episode, Dr. Katie Wood sits down with elite certified doula Kristin Revere to explore how doulas provide non-medical, judgment-free support through fertility challenges, miscarriage, pregnancy, birth, and postpartum—and why this kind of care can be life-changing.In this episode, you'll learn:-What doulas actually do—and how they support fertility, loss, pregnancy, and postpartum-How doula support helps women navigate fear, anxiety, trauma, and pregnancy after loss-Why having trusted guidance and resources can ease stress and empower informed decisionsPress play to discover how having the right support can make your fertility and pregnancy journey feel less overwhelming and far more supported.

Is IUI the right next step—or a decision made from pressure and fear? In this episode, we unpack what IUI actually is, the emotional cost no one talks about, and a faith-centered framework to help you discern your next step from peace, not panic.  

On today's episode, content creator and mama of three Ruby Smoot gets real about the parts of infertility and pregnancy after infertility we don't talk about enough — the mental health spiral, the obsessive thoughts, the fear, and the quiet, heavy darkness that can creep in while you're trying so hard to become a parent. In this deeply candid conversation, Ruby opens up about pregnancy after infertility while battling OCD and intrusive thoughts, navigating severe nausea called hyperemesis gravidarum (HG), and what it felt like to hold hope and despair at the same time, and how becoming pregnant didn't magically erase the mental health struggles she was carrying. Because as many of us know: having babies doesn't fix everything — you still have to heal. She also talks about getting pregnant again, and having HG a second time. Now a mom of three kiddos, Ruby reflects on what she wishes she'd known, how she got support, and why talking honestly about maternal mental health might be the most important thing we can do for each other.Follow her on IG: @rubydu91 And TikTok: ruby.duEPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BERRY FERTILITYIG: @berry.fertilityThe Berry Fertility app is packed with support: dozens of injection tutorials, over 100 articles, 200 FAQs, and if you still have questions, the Berry team is literally a tap away through in-app chat.Berry has a free version, and you can try Premium free for seven days. After that, it's $12.99 a month or $99 for the year.InfertileAF listeners get 30% off an annual membership with the code INFERTILEAF when you sign up at berryfertility.com or in the Berry Fertility app.Our Sponsors:* BetterHelp makes it easy to get matched online with a qualified therapist. Sign up today and get 10% off at BetterHelp.com Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I'm thrilled to welcome Dr. Meredith Provost to The Egg Whisperer Show for an essential conversation about weight, exercise, and fertility. Dr. Provost brings an incredible background to this discussion: she's a reproductive endocrinologist at Indiana Fertility Institute with degrees from NC State, McMaster University, and a PhD from Cambridge in the history and philosophy of science. As a former Division I volleyball player and athlete herself, she uniquely understands both the science and the practical realities of maintaining health while trying to conceive. Her approach is refreshingly balanced and evidence-based, making her the perfect expert to tackle these often-confusing topics. Read the full show notes on Dr. Aimee's website In this episode, we dive deep into how weight impacts fertility for both women and men, exploring the hormonal mechanisms behind these connections. Dr. Provost shares her compassionate, non-restrictive approach to helping patients optimize their health without extreme measures or body shaming. We discuss realistic dietary recommendations, the role of BMI in fertility outcomes, and what exercise is safe during different stages of fertility treatment, from IUI cycles to egg freezing, IVF, and early pregnancy. Her philosophy of "fertility is a marathon, not a race" resonates throughout our conversation, offering hope and practical guidance for anyone on their fertility journey. In this episode, we cover: How weight affects the communication between your brain and ovaries, impacting ovulation The difference between how higher and lower BMI affects fertility in women versus men Why eating "real food" matters more than following restrictive fad diets Exercise guidelines during IUI, IVF, egg freezing, embryo transfer, and early pregnancy The truth about BMI goals and why Dr. Provost doesn't restrict treatment based on weight alone How to create sustainable lifestyle changes with accountability partners Why you shouldn't eliminate all the healthy coping mechanisms (like exercise) when trying to conceive Resources: Indiana Fertility Institute: fertilityindy.com Dr. Meredith Provost on Instagram: @meredithprovostmd "The Obesity Code" by Dr. Jason Fung (mentioned for intermittent fasting information) Online BMI calculators for tracking body mass index Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility and weight, BMI and fertility, exercise during IVF, diet for fertility, PCOS weight loss, fertility doctor Indianapolis, egg freezing exercise restrictions, embryo transfer activity, reproductive endocrinology, fertility nutrition, weight loss for conception, ovulation and BMI, male fertility and weight, intermittent fasting PCOS, IVF success rates, fertility marathon, Dr. Meredith Provost, Indiana Fertility Institute, The Egg Whisperer Show, Dr. Aimee Eyvazzadeh

Why does God seem to give babies so easily to people who don't even want them—while others pray and wait for years? In this episode, we confront this painful question head-on, unpack what it reveals about our hearts, and anchor ourselves in truth about God's sovereignty and goodness.  

In this episode, I'm answering the most common questions I get about fertility treatment—the ones my patients ask me 20 times a day. Whether you're trying to conceive naturally, going through IUI, or navigating IVF, I'm covering the practical guidance you need about medications, lifestyle choices, and what's safe during your fertility journey. Tune in on Dr. Aimee's Website. I explore what matters most when dealing with infertility: what's safe during treatment, what to avoid, and how to optimize your egg quality without unnecessary restrictions. From managing IVF medication side effects to understanding when you can exercise or travel, I'm giving you practical fertility doctor advice you can use during ovarian stimulation, egg retrieval, and embryo transfer. In this episode, we cover: • Progesterone administration (oral vs. vaginal) and managing side effects • Alcohol and coffee consumption during fertility treatment and pregnancy • Exercise guidelines during IVF based on your cycle stage • Safe medications for colds, constipation, nausea, and pain • What's safe for reproductive health: Botox, hair coloring, massage, saunas • Sex during fertility treatment—timing and the concept of "outercourse" • Travel, acupuncture, and lifestyle adjustments for preconception health Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: Fertility treatment, IVF tips, trying to conceive, TTC, infertility, egg retrieval, embryo transfer, IUI, fertility journey, getting pregnant, women's health, reproductive health, fertility support, preconception health, IVF do's and don'ts, fertility medication, egg quality, ovarian stimulation, fertility lifestyle, fertility wellness, fertility diet, progesterone, fertility doctor, fertility advice, PCOS, fertility over 40

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. A 30-year-old in a same-sex couple with anovulatory PCOS managed on metformin, high AMH, and otherwise normal labs moved from failed IUIs to IVF and had 19 mature eggs but only 4 fertilized despite good donor sperm—what could explain low fertilization rates and how should the next steps be approached? 2. 35 and trying for baby number two, and her 40-year-old husband has been on the GLP-1 medication Zepbound for four months—are there known effects of GLP-1s on male fertility, and should men discontinue them while trying to conceive? 3. A patient with PCOS and mildly elevated thyroid levels is experiencing medication interactions and was prescribed 2.5 mg of methylfolate— is this dose appropriate, and should she be taking methylfolate, folic acid, or both? 4. A patient with endometriosis underwent two egg retrievals, one with estrogen priming that triggered an endometriosis flare and resulted in very high estrogen levels and poor egg maturity—are there stimulation protocols better suited for patients with endometriosis undergoing IVF? 5. A 38-year-old planning IUI with donor sperm, normal fertility workup, AMH of 3.3, and a personal history of being a twin is deciding between natural versus medicated cycles— which approach is more successful while minimizing twin risk and preserving future fertility goals? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠⁠ Want your questions answered on the next episode? ⁠Ask them here!⁠ ⁠https://www.nataliecrawfordmd.com/qa-submissions⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Rachel Swanson — MS, RD, LDN — one of the most in-demand nutritionists in the country, known for helping people optimize performance using deeply science-backed, totally personalized care. She's also the author of the brand-new book Trying!: A Science-Backed Plan to Optimize Your Fertility. On today's episode, Ali and Rachel flip the fertility conversation on its head with what Rachel calls Fertility 2.0 — a proactive, preventative approach that goes way beyond eggs and sperm to focus on the whole body: your gut, metabolism, sleep, oral health, even your partner's kissing hygiene (yes, really). This convo was originally aired as part of Fertility Rally Live #10.For more on Fertility Rally, follow IG: @fertilityrallyFor more on Rachel, go to www.rachelswanson.comIG: @rachelsrxEPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Our Sponsors:* BetterHelp makes it easy to get matched online with a qualified therapist. Sign up today and get 10% off at BetterHelp.comOur Sponsors:* BetterHelp makes it easy to get matched online with a qualified therapist. Sign up today and get 10% off at BetterHelp.com Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy