Podcast appearances and mentions of zev borow

Meditation retreats are the object of much intrigue and even suspicion. So today, we're going to take you inside a 10-day silent meditation retreat that Dan recently did with his teacher, Joseph Goldstein. You'll also hear from Senior Producer, Marissa Schneiderman, who was fresh off a retreat of her own, with meditation teachers Alexis Santos and Andrea Fella. In this episode we talk about:The ups and downs of retreatsSome famous Buddhist listicles, including the five hindrancesThe importance of repetitionWe'll hear snippets of Joseph answering Dan's questionsWe find out what “cowboy dharma” isWhat it feels like to wear shit colored glassesHow to stop getting caught in a mind trapAnd lastly, we listen to voicemails and answer audience questions! Related Episodes:Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are#377. A More Relaxed Way to Meditate | Alexis SantosEverything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan's Close Friend, Zev Borow)#327 Uprooting Your Delusions | Andrea Fella How to Take Risks (an Experimental Episode) | Marissa SchneidermanSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/retreat-episode-829See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Am I a bad meditator if I don't go on a retreat? What do they entail? How do I stay silent for days on end? How do I get into one? What's the food like?Spring Washam is the author of two books, A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and The Spirit of Harriet Tubman: Awakening from the Underground. She is also one of the founding teachers at the East Bay Meditation Center and is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom for transformative retreats in South America.In this episode we talk about:Whether or not you're a bad meditator if you don't go on a retreatWhat the specifics of a retreat entailsHow you stay silent for days on endAnd how to actually get into a meditation retreatRelated Episodes:Click here to listen to the previous episodes in our tenth anniversary series. To order the revised tenth anniversary edition of 10% Happier: click here For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click hereSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/spring-washam-zev-borowAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Rothenberg (creator, The 100), Janine Sherman Barrois (Criminal Minds; ER), Gloria Calderon Kellett (iZombie; How I Met Your Mother), and Zev Borow (Chuck; lots of legit stuff like The New Yorker and McSweeneys).Recorded September 27, 2015.

Could it be true? The buzz is very positive that NBC could renew Chuck this Sunday, despite two weeks in a row of low ratings. Cross all your fingers and toes! And how cool was it to see Doc Brown on Chuck? And the return of Anna Wu? We discuss Chuck vs. the Tooth, an exploration of psychiatry and Zamfibia, written by Zev Borow and Max Denby and directed by Daisy von Scherler Mayer. We also have news, an international edition of listener emails, and what could be some of the last spoilers of the season!

Could it be true? The buzz is very positive that NBC could renew Chuck this Sunday, despite two weeks in a row of low ratings. Cross all your fingers and toes! And how cool was it to see Doc Brown on Chuck? And the return of Anna Wu? We discuss Chuck vs. the Tooth, an exploration of psychiatry and Zamfibia, written by Zev Borow and Max Denby and directed by Daisy von Scherler Mayer. We also have news, an international edition of listener emails, and what could be some of the last spoilers of the season! Miss any episodes? You can find them all at chuckpodcast.blip.tv, and every time you watch it helps to support us! Also, if you like the show, please consider supporting us with a monthly vote at Podcast Alley.

On the day of the release of his 6-issue Chuck comic compilation, writer Zev Borow talks with us about magazine writing, how he broke into TV, and how writing for Chuck led to the Chuck comic book. Watch for Mel and Liz at Comic-Con... and listen to the podcast for details about the Chuck meet at the Spaghetti Factory. Gray wishes he could be there! Follow us on Twitter for the latest updates - @chucktvdotnet, @prlsoflizdom, and @GrayJones.

On the day of the release of his 6-issue Chuck comic compilation, writer Zev Borow talks with us about magazine writing, how he broke into TV, and how writing for Chuck led to the Chuck comic book.Please consider supporting ChuckTV.net or Chuck vs. the Podcast by ordering the Chuck comic compilation through either web site... it's currently on sale for only $13.59!Watch for Mel and Liz at Comic-Con... and listen to the podcast for details about the Chuck meet at the Spaghetti Factory. Gray wishes he could be there!

Greenskinned Goliaths, Skinheaded Mad Scientists, Chuck’s out at DC, Chuck’s IN at Wildstorm, random ramblings, rabid reviews, muties havin’ babies, and… Da BOYZ! All this and more, in the nineteenth episode of the podcast that means well… The Major Spoilers Podcast! NEWS Chuck Dixon Out at DC Linkage Jon Favreau concerned about Iron Man 2 Linkage Hulk Smash Box Office Linkage REVIEWS ALL: The Incredible Hulk (Marvel Studios) Stephen and Rodrigo really like the new movie from Marvel as they discuss the film and read listener feedback. Rodrigo: Genext #2 (Marvel Comics) Continuing the adventures of the newest generation of Xavier’s School of students in a world where the X-Men premiered in 1963 and aged in real time. This issue, we focus on a member who is the grandson of a familiar mutant hero. He might not like school, but he does enjoy his burgeoning romance with the team’s most mysterious member. Unfortunately for them both, her secret past is about rear its cybernetic head. Stephen: Chuck #1 (Wildstorm) The hit NBC television series comes to comics as Chuck Bartowski and his friends are about to take the world by storm—literally! From series co-executive producer Peter Johnson (Supernatural: Rising Son) and series writer Zev Borow joined with artists Jeremy Haun (The Leading Man) and Phil Noto (Jonah Hex) comes an adventure too big for television! In this globe-trotting, action-packed adventure, Chuck will see many exotic locales, dodge numerous bullets, and be tortured by the world's greatest...tickler? Matthew: Salvation Run #7 (DC Comics) The unforgettable conclusion to the ultimate game of survival between the DCU's villains! Who will live? Who will die? Will anybody make it home? QUESTION OF THE WEEK Favorite JLU Regular Team Member A) Superman B) Batman C) Wonder Woman D) Flash E) Green Lantern F) Hawk Girl G) Martian Manhunter Take the Poll TRADE PAPERBACK REVIEW The Boys Volume 1 Collecting the first 6 issues of the controversial new series from PREACHER writer Garth Ennis and artist Darick Robertson (TRANSMETROPOLITAN)! Don’t miss this dark, twisted look at SUPERPOWERS, super - people, and the men and women who make sure the world’s “heroes” never go too far. Also features an introuction from writer, actor and producer Simon Pegg, the creator and star of Shaun of the Dead, Spaced and the upcoming Hot Fuzz! Recommended for Mature Readers Contact us at podcast@majorspoilers.com Music from this episode comes from Ookla the Mok. You can visit them on the web at www.ooklathemok.com and purchase their music at the iTunes Music Store. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends about the podcast, get them to subscribe and, be sure to visit the Major Spoilers site and forums.

Greenskinned Goliaths, Skinheaded Mad Scientists, Chuck’s out at DC, Chuck’s IN at Wildstorm, random ramblings, rabid reviews, muties havin’ babies, and… Da BOYZ! All this and more, in the nineteenth episode of the podcast that means well… The Major Spoilers Podcast! NEWS Chuck Dixon Out at DC Linkage Jon Favreau concerned about Iron Man 2 Linkage Hulk Smash Box Office Linkage REVIEWS ALL: The Incredible Hulk (Marvel Studios) Stephen and Rodrigo really like the new movie from Marvel as they discuss the film and read listener feedback. Rodrigo: Genext #2 (Marvel Comics) Continuing the adventures of the newest generation of Xavier’s School of students in a world where the X-Men premiered in 1963 and aged in real time. This issue, we focus on a member who is the grandson of a familiar mutant hero. He might not like school, but he does enjoy his burgeoning romance with the team’s most mysterious member. Unfortunately for them both, her secret past is about rear its cybernetic head. Stephen: Chuck #1 (Wildstorm) The hit NBC television series comes to comics as Chuck Bartowski and his friends are about to take the world by storm—literally! From series co-executive producer Peter Johnson (Supernatural: Rising Son) and series writer Zev Borow joined with artists Jeremy Haun (The Leading Man) and Phil Noto (Jonah Hex) comes an adventure too big for television! In this globe-trotting, action-packed adventure, Chuck will see many exotic locales, dodge numerous bullets, and be tortured by the world's greatest...tickler? Matthew: Salvation Run #7 (DC Comics) The unforgettable conclusion to the ultimate game of survival between the DCU's villains! Who will live? Who will die? Will anybody make it home? QUESTION OF THE WEEK Favorite JLU Regular Team Member A) Superman B) Batman C) Wonder Woman D) Flash E) Green Lantern F) Hawk Girl G) Martian Manhunter Take the Poll TRADE PAPERBACK REVIEW The Boys Volume 1 Collecting the first 6 issues of the controversial new series from PREACHER writer Garth Ennis and artist Darick Robertson (TRANSMETROPOLITAN)! Don’t miss this dark, twisted look at SUPERPOWERS, super - people, and the men and women who make sure the world’s “heroes” never go too far. Also features an introuction from writer, actor and producer Simon Pegg, the creator and star of Shaun of the Dead, Spaced and the upcoming Hot Fuzz! Recommended for Mature Readers Contact us at podcast@majorspoilers.com Music from this episode comes from Ookla the Mok. You can visit them on the web at www.ooklathemok.com and purchase their music at the iTunes Music Store. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends about the podcast, get them to subscribe and, be sure to visit the Major Spoilers site and forums.