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Today I am joined by Liz Wheeler of Secondhand Stories Chicken Sanctuary. Liz is a passionate animal advocate who has spent her life dedicated to protecting animals and inspiring compassion for them. She has completed a certificate in Animal Welfare from Thompson Rivers University and a certification in Anthrozoology at the University of Windsor. Her enthusiasm for connecting people and animals together has led her to a career as a professional fundraiser. She's worked at the Ottawa Humane Society, Humane Canada (Canadian Federation of Humane Societies) and is currently the Philanthropy Manager at Faunalytics. In 2022, Liz began rescuing chickens and is now the proud founder of Secondhand Stories Chicken Sanctuary. Her passions include convincing government officials to care about animals and eating vegan food.To connect with Liz: Visit her website:https://www.secondhandstories.ca/Follow the Sanctuary on Instagram: https://www.instagram.com/secondhandstories_/Check out:https://faunalytics.org/And connect with Liz on LinkedInhttps://www.linkedin.com/in/lizmwheeler/When you've finished Liz's episode, check out Episode 132 with Liz's Faunalytics colleague, karol orzechowski: https://www.didyoubringthehummus.com/podcast/episode/31bf3cc5/episode-132-its-not-propaganda-with-karol-orzechowski-of-faunalyticsAt the end we briefly get to chatting about Women Funders in Animal Rights (WFAR), an organization of which we are both so proud to be members. Learn more about WFAR on their website https://www.womenfundersinar.org/and check out Deanna Meyler's DYBTH episode where we talk all about WFAR: https://www.didyoubringthehummus.com/podcast/episode/3693a605/episode-129-putting-your-money-where-your-values-are-with-deanna-meylerTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today I am joined by coach Amy Brink-Peterson. From her bio: Amy Brink-Peterson helps vegan and plant-based advocates who are feeling run-down, depleted and frustrated to access their brilliance and become influential changemakers. As a certified plant-based health coach, she supports advocates in rebuilding their health, resilience, and vitality — so they can lead sustainably and thrive for the long haul. Her approach weaves together expertise in whole-foods plant-based living and a transformative Woman-Centered Coaching methodology, moving beyond behavior change to spark deep identity transformation — empowering clients to step into their full potential as leaders and visionaries.Drawing on her own journey through burnout and the profound, challenging, and beautiful transformation of becoming a mother (matrescence), Amy is passionate about helping others treat their health as the foundation it truly is — not just for personal wellbeing, but for lasting impact in the world. She believes veganism is a practice of loving kindness that extends not only to non-human animals, but to ourselves as well.Amy is trained and certified by Food Revolution Network and continues to expand her expertise through advanced training with The Institute for Woman-Centered Coaching and collaboration with vegan psychologist Clare Mann. Based in the Netherlands, she offers coaching (online) in both English and Dutch to clients around the world.To connect with Amy:Website: https://www.coachamy.nlJoin a free upcoming workshop with Amy / join the waitlist: https://www.coachamy.nl/workshopsLinkedIn: https://www.linkedin.com/in/thisispeterson/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by author and investigator Gail A. Eisnitz. Gail is the winner of the Albert Schweitzer Medal for outstanding achievement in animal welfare, is the chief investigator for the Humane Farming Association. Her work has resulted in exposés by ABC's Good Morning America, PrimeTime Live, and Dateline NBC, and her interviews have been heard on more than 1600 radio stations. Her work has also been featured in such newspapers as The New York Times, Miami Herald, Detroit Free Press, Texas Monthly, Denver Business Journal, Los Angeles Times, The Washington Post, San Francisco Chronicle, and US News & World Report.To learn more about Gail, her book Out of Sight, and the Humane Farming Association:visit the HFA website at hfa.orgTo learn more about Gail's book: https://hfa.org/pdf/out-of-sight-book.pdfTo buy Gail's book: https://a.co/d/06a9Jy3d or your local bookstoreTo learn more about Humane Farming Association (HFA) website: hfa.org and follow them on Facebook https://www.facebook.com/TheHumaneFarmingAssociationTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15 years of debilitating chronic back, hip, shoulder, foot, and wrist pain by embracing a Mindbody approach. He treated the symptoms psychologically and emotionally after years of getting no relief from a biomedical approach. Scotty is passionate about helping clients uncover their own innate ability to self-heal. He guides clients to unlearn chronic pain and mindbody symptoms resulting from stress, emotional suppression, nervous system sensitization, and learned neural pathways. He is a certified Mindbody Coach with extensive training in Pain Reprocessing Therapy.His approach blends neuroscience, mindfulness, somatic and emotional awareness, and nervous system regulation. Scotty treats clients worldwide via Zoom and can be found online at How to Heal Chronic Pain and across all social media platforms at @howtohealchronicpainIf you are confident that you want support on your journey, book your FREE 30-min Discovery Call to learn more about Scotty's Pain Elimination Coaching ProgramFind Scotty on IG @howtohealchronicpainCheck out Sponsor Jeannie Kulwin Coaching on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERESign up for Jeannie's Group Coaching Waitlist HEREIf you're interested in joining her Group Coaching cohort(s), head over to her website at JeannieKulwin.com!Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

In this mini-episode of Scrolling 2 Death, Nicki brought in Lila Byock to break down a major victory: the Los Angeles Unified School District has unanimously passed a sweeping new technology policy that limits screen use for students. After months of relentless advocacy from parents and teachers, the district is eliminating devices for its youngest learners, restricting platforms like YouTube, and setting clear screen time boundaries. They discuss what passed and how this moment could spark a nationwide shift in how schools use technology—and how you can bring these changes to your own district.LAUSD's new policy linked hereSign up at Schools Beyond Screens

Today, I am joined by Jodie Barchha Lang - better known as Green Vegan. Jodie is an animal advocate and vegan educator. She created the award-winning documentary short Petting Farm Truth and wrote Nero the Brave Little Bull, inspired by her real-life rescue of a petting-farm calf. She's also the founder of Sanctuary Share Day, launched on July 5 last year to spotlight nonprofit animal sanctuaries worldwide.** Host notes** In my intro for Jodie I mistakenly noted January 5, but as you can see above, Sanctuary Share Day is JULY 5th. To connect with Jodie:Follow her on Instagram: @GreenVegan1Search Instagram: #pettingfarmtruth (to watch the documentary)Visit retreatanimalrescue.org.uk (for information about Nero and the sanctuary)Mentioned in this episode: Sue Joyce - Little Green Pigeon - https://www.littlegreenpigeon.co.uk/Check out Sue on Did You Bring the Hummus here: https://www.didyoubringthehummus.com/podcast/episode/1fcf3066/episode-117-pigeons-pigeons-pigeons-with-sue-joyce-of-little-green-pigeonTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

What does it actually mean to "trust life" — especially when life is handing you something genuinely hard? In this Meditation Party episode (originally aired in 2024), Dan, Sebene Selassie, and Jeff Warren dig into that question from multiple angles: as a personal mantra, a philosophical stance, and a daily practice. Plus: listener questions on rumination, work-life balance, and the eternal napping-vs.-meditating debate. "Trust Life" vs. "This Is the Curriculum" — Sebene shares the origin of her tattoo and what the mantra has meant through years of health challenges.  The three timescales of practice — Jeff breaks down how meditation works in the moment, over months and years, and across the arc of a whole life. The third one is where things get interesting. Obsessive thinking / rumination — Practical tools from all three, including one from Sebene involving a trampoline, and one from a clinical psychologist that will make you feel ridiculous in the best way. Sebene Selassie describes herself as a "writer, teacher, and immigrant-weirdo." She teaches meditation on the ten percent happier app and is the author of a great book called You Belong. She's based in Brooklyn.  Jeff Warren is also a writer and a meditation teacher. He and Dan co-wrote the book, Meditation for Fidgety Skeptics. He also hosts the Consciousness Explorers podcast. He's based in Toronto.  Related episodes:  How to Stay Calm No Matter What's Happening | Sebene Selassie and Jeff WarrenScience-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz Get the 10% with Dan Harris app hereSign up for Dan's free newsletter hereFollow Dan on social: Instagram, TikTokSubscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Jeannie Kulwin is BACK!  She is about to launch her fantastic Group Coaching Program.  You can find her on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERESign up for Jeannie's Group Coaching Waitlist HEREIf you're interested in joining her Group Coaching cohort(s), head over to her website at JeannieKulwin.com!Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

My guest, Anna Balser currently serves as the Programs Manager at Woodstock Farm Sanctuary in the Hudson Valley, NY. She holds an MS in Anthrozoology from Canisius College, where she primarily focused her studies on sanctuary regulation, public policy, and animal ethics. She loves helping people question their assumptions about veganism and think more deeply about their relationships with other species. In her free time, she enjoys experimental vegan baking (and eating), road trips, and puzzles.Today's episode speaks to the power of sanctuary, why it matters, how you can be part of it, and ultimately, how sanctuary doesn't just change the lives of the residents but ours too.To connect with Woodstock:https://woodstocksanctuary.org/https://www.facebook.com/WoodstockFarmhttps://www.instagram.com/woodstocksanctuary/https://www.youtube.com/@woodstocksanctuaryhttps://x.com/WoodstockFarmMentioned in this episode:Anna on That Vegan Morning Show: https://www.youtube.com/live/YoAvSnkk6vA?si=UCDfCRPnXdRDTlRxWe Animals: https://joannemcarthur.com/we-animals/Blog post: https://www.didyoubringthehummus.com/post/wordless-wednesdayTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by karol orzechowski, A longtime animal advocate with a passion for advocacy, art, statistics, and tech. In addition to years of investigative work on factory farms, karol is the director of Maximum Tolerated Dose, a feature-length documentary about the psychological toll of vivisection on both animals and humans. He completed a Bachelor of Environmental Studies and an MA in Communications and Culture at York University, writing theses on nationalism and the Atlantic seal hunt, and Canadian rodeo culture, respectively. When he's not working for Faunalytics, karol is the Board Chair of a non-profit independent news publication in his hometown. Outside of work, karol is often reading about computer hacking and infosec, organizing and performing at events in his local arts scene, or walking with Raoul the rescue dog.In this episode karol shares his experience as an undercover investigator, how even 20+ years in it is still possible to feel like the odd person out when surrounded by non-vegan friends and family, the study that launched what is now Faunalytics into the news, his vegan journey and more!To connect with karol:faunalytics.orginstagram.com/faunalyticslinkedin.com/in/karol-orzechowski/linkedin.com/company/faunalytics/Mentioned in this episode:Maximum Tolerated DosePropaghandiSunflower Kitchen Hummus To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Well HELLO everyone! We are on an absolute high this Monday after our first Cheeky Track Night in Melbourne. Truly was a dream come true.Phoebe is flying solo in today's ep, and starts by chatting about how to make your running program match your lifestyle. We also got to have a cheeky debrief with a few of you after your races on Saturday night, which really captured just how special weekend #1 was – we can't wait for Sydney next week!!!There are a few tickets left for Sydney Cheeky Track Nights if you want to get involved. Thank you so much to New Balance and Rebel Sport for making these weekends possible.LINKS:Jess Stenson's 'training in the first trimester' hereSign up for cheeky track nights in Sydney hereFollow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community

Holly Cooper, Research Lead at the Food Foundation, tells us about new figures from the charity this week showing food insecurity is increasing, and why that makes really strong case for the Good Food Bill to be introduced in the UK. Find out more on Round 18 of our tracking data here and read our latest Fixing Food For Good report hereSign up to our newsletter to get all our news and updates. Hosted on Acast. See acast.com/privacy for more information.

Sign up for our Aaron Torres Pod Survivor Pool HERE: ⁠⁠⁠Aaron Torres' NCAA Survivor '26 | Splash Sports On today's show Torres makes his final, OFFICIAL 2026 NCAA Tournament bracket picks. Who makes it to Indianapolis and beyond? Timestamps: East Regional Preview (2:00) South Regional Preview (29:00) West Regional Preview (44:56) Midwest Regional Preview (1:01:00) Thank you to our partners at BetUS - you get a 150% deposit match on up to $2,000 by clicking HERE⁠⁠ Sign up for our Aaron Torres Pod Survivor Pool HERE: ⁠⁠Aaron Torres' NCAA Survivor '26 | Splash Sports⁠⁠ Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am joined by Michael Rosenthal, Board Member of Capital Region Vegan Network. Michael is a financial advisor and holds a Master of Public Health from Syracuse University and a Doctor of Public Administration from West Chester University. Michael began his vegan journey when, as a middle school teacher, he designed a lesson on Jainism and the tenet of nonviolence toward all living things.To connect with Capital Region Vegan Network and Michael:https://capregionvegans.org/https://www.facebook.com/CapRegionVeganshttps://www.instagram.com/capregionveganshttps://www.linkedin.com/in/mrrosenthal/https://genplangrp.com/michael-rosenthal-dpa-mph/Mentioned in this episode:Slay documentary - https://www.slay.film/ Also check out That Vegan Morning Show episode on fashion: https://www.youtube.com/live/hQokEg8stac?si=clt8EwHcn7jN71_w and the book Fashion Animals by Joshua Katcher https://www.amazon.com/Fashion-Animals-Joshua-Katcher/dp/1940184460To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Once again I am sorry this episode is so late! I am really struggling to concentrate right now due to ~the horrors~ and I'm not sure what to do about that :(Today we are talking about chapters 24 & 25 of the Sunbearer Trials by Aiden Thomas.The Patreon version of this episode contains ~11 minutes of bonus content about cryptids, Pope Rave, Heated Rivalry, and cozy food. Here are all the deets on the zine! If you're already signed up, the first round will go out on Tuesday! If you're a sticker club member yours will arrive with your sticker a bit later in the month.

As women, we're told our bodies are wrong almost from the moment we become aware of them—and that messaging hits hyperdrive when the body composition changes of menopause arrive. Those changes are often framed as urgent health risks, even when the picture is far more nuanced and the steps taken to “fix” them can carry risks of their own. This week we sit down with dietitian and public health nutrition specialist Diana Reid to dig into what actually drives midlife weight gain, what belly fat and BMI do (and don't) mean for your health, and where GLP-1 medications fit into the picture. We talk muscle and bone loss, under-fueling, weight regain, and how to protect your health if you choose to use weight loss medications.Diana Reid is a Registered Dietitian-Nutritionist licensed in both the United States and Luxembourg. She's originally from Seattle, but has been living in Europe since 2016. Diana has a masters degree in Public Health & Nutrition and specializes in nutritional counseling and support for patients with eating disorders; food allergies, intolerances and gut disorders; and the unique challenges related to women's health, especially during midlife and the menopause transition. She is a Certified Intuitive Eating Counselor and follows a non-diet, weight-neutral approach to health and wellness, focusing on habit building, lifestyle behaviors and balanced nutrition. She believes in practicing with compassion, understanding, and a personalized approach to nutrition and well-being. Diana is a married midlife menopausal mom of three teens and a clingy dog, and loves cycling, weight lifting, hiking and traveling. You can find her on social media at @theglobalrd or via her website at www.theglobaldietitian.comResources:Weight Cycling as a Risk Factor for Low Muscle Mass and Strength in a Population of Males and Females with Obesity, hereFull resource list for this episode hereSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Today, I am joined by Deanna Meyler. Deanna cares strongly about social justice and has been vegan since 1998. Today she is the Director of Development at the Lancaster Cleft Palate Clinic. It is the only independent nonprofit and approved craniofacial care clinic in the United States that accepts all patients, no matter their background or ability to pay. In the past, Deanna led a small nonprofit focused on animal rights, was part of the advocacy team at a large immigration rights nonprofit, worked in advertising/consulting for a decade, and was in academia for a decade. Deanna has a PhD in sociology, advanced certification in Community Leadership, is a Master Certified Vegan Lifestyle Coach & Educator, and has a certification in plant-based nutrition. She is the founder of An Everyday Vegan, a lifestyle website. Deanna's personal mission is to make the world a better place one meal at a time.That's not all Deanna is up to though, as a member of the Leadership team of Women Funders in Animal Rights (WFAR), Deanna is part of an organization that is making it possible for those of us who want to have an impact in the animal rights movement not just with our actions but with our money too. For those listening to this episode when it is first released on March 2nd, WFAR is holding their next open meeting (guests are welcome) on Tuesday, March 10th at 3pm EDT, 12pm PDT, the topic for the meeting is generosity.To learn more about WFAR:https://www.womenfundersinar.org/To connect with Deanna:https://aneverydayvegan.com/https://www.facebook.com/AnEverydayVegan/https://www.instagram.com/aneverydayveg/Mentioned in this episode:VegNews - https://vegnews.com/Victoria Moran - https://victoriamoran.com/, https://mainstreetvegan.com/Listen to Victoria on Did You Bring the Hummus - https://www.didyoubringthehummus.com/podcast/episode/ffe65e6d/episode-56-the-power-of-choice-with-author-victoria-moranTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by John Sanbonmatsu,  Professor of Philosophy at Worcester Polytechnic Institute in Massachusetts, where he teaches courses in ethics, political theory, existentialism, philosophy of technology, and other topics.  He is the author of The Omnivore's Deception: What We Get Wrong about Meat, Animals, and Ourselves, and of The Postmodern Prince: Critical Theory, Left Strategy, and the Making of a New Political Subject,  as well as editor of the book Critical Theory and Animal Liberation.  He is also the creator of the CleanMeat-Hoax website, which takes a skeptical view of cellular or cultivated meat products.  Professor Sanbonmatsu's writing has appeared in Christian Science Monitor, CounterPunch, Huffington Post, and St. Louis Post-Dispatch, among other places. A thread in this episode is "to be." What do I mean by that? Guess you'll have to hit play to find out. To connect with John:Access his articles, essays, and interviews at www.JohnSanbonmatsu.com.  Visit clean meat-hoax.com https://www.cleanmeat-hoax.com/Follow John on Twitter (@SanbonmatsuJ) and Blue Sky (@jsanbonmatsu.bsky.social)Buy his book - The Omnivore's Deception - https://www.johnsanbonmatsu.com/the-omnivores-deception.htmlMentioned in this episode:Peter Singer - Animal LiberationArticle on Ants and their internal navigation systems: https://www.sciencedirect.com/science/article/pii/S0960982224017020Better off Ted - Season 1, Episode 2 - Heroes. I can't find a specific clip about the "meat blob" but you can find the episode with this info. United Poultry Concerns - https://www.upc-online.org/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Pragya Thakur. Pragya is a National Board-Certified Health & Wellness Coach, Upbuild-trained life coach, and Master's of Public Health candidate at Boston University, studying lifestyle medicine, food policy, and environmental health. She's also a published writer whose work has appeared in the Philadelphia Inquirer, The Law Journal Newsletter, and the National Health Association's magazine Health Sciences. Pragya and I met at Ethos Farm to Health, a place where, with the help of founder Dr. Ron Weiss and his team, Pragya's health was transformed and her life forever changed. Now a coach specializing in plant-forward transitions, Pragya brings both evidence-based methodology and what she calls "systems thinking" to behavior change. She's also certified to teach Yoga for Osteoporosis and draws on her Indian heritage to bridge cultural perspectives on plant-centered eating.To connect with Pragya:https://www.pragyamthakur.com and https://paperbell.me/pragya-thakurLinkedIn: LinkedIn/in/pragyamthakurSubstack: Fromsoiltosoul.substack.comTwitter: https://x.com/penmaidenMedium: https://medium.com/@pragya.thakur_60986To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Forrest Tierce, US Project Director of Dharma Voices for Animals. In this role, Forrest works to raise awareness of the connection between the ecological crisis caused by animal farming and Buddhist ethics—helping individuals and communities align their food choices with sustainability and compassion for all beings.Forrest shares a lot of wisdom in this episode, you will definitely walk away with an understanding of just how well Buddhism and veganism align, Forrest's powerful experience that lead to his going vegan 18 years ago, a different take on my question about hummus, and more!Forrest's bio: Forrest Tierce is an advocate for animals, the Earth, and compassionate living. A dedicated vegan for 18 years, he draws from two decades of Buddhist practice across multiple traditions, with a deep commitment to the heart of the Buddha's teachings—especially the Five Precepts—as guiding principles for compassionate and ethical living.His professional background includes personal training, sales, and most recently serving as an Interpretive Park Ranger for the National Park Service. He also brings experience in animal liberation activism and environmental education.Forrest currently serves as the U.S. Project Director for Dharma Voices for Animals, where he works to raise awareness of the connection between the ecological crisis caused by animal farming and Buddhist ethics—helping individuals and communities align their food choices with sustainability and compassion for all beings.To support Dharma Voices for Animals and connect with Forrest:Instagram:  @dharmavoices4animalsYoutube @ dharmavoicesforanimalsdharmavoicesforanimals.orgTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

It's Season 7! Holy wow! I'm trying something new with the podcast this season, please let me know what you think!!Today, I am joined by Clare Mann, the vegan psychologist who coined the term Vystopia and wrote the book by the same name. We dig into what Vystopia means, how we can care for ourselves despite it, and how we can continue to inspire those around us to make compassionate choices.Clare's bio: Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World.She became vegan nearly two decades years ago, after realizing 30 years of vegetarianism was totally inadequate if she wanted to do everything possible to not use or exploit animals.The skills she acquired through a successful career as an organizational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world.Having lived with the Burden of Knowing vegans are so familiar with, Clare challenged the medical world that diminishes the vegan's anguish as unnecessary. She therefore coined the phrase Vystopia and now helps individual vegans, coaches, therapists and animal protection agencies all over the world develop powerful ways to become influential vegan change makers.To connect with Clare:https://veganpsychologist.comhttps://vystopia.comTo join the waitlist for Clare's next masterclass: https://veganpsychologist.com/master-class-register/To connect with me: Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

In today's episode (174) of the EAT, CAPTURE, SHARE podcast, I'm joined by Lulu Leonard-Biebuyck, Lead Colour Consultant at Lick Paint, to explore how colour can transform your home office or photography studio. We talk about how the colours you choose can influence your mood and creativity, how to confidently approach redesigning your workspace, and Lulu shares her best practical tips for refreshing your home or studio on a budget. Lulu's infectious enthusiasm and deep love of colour will inspire you to kick-start the new year with a fresh lick of paint... and a whole new perspective on your creative space. Here's what else you can expect from today's episode...Lulu introduces herself.How to use colour psychology to energise, calm, or balance your home office or photography studio.Lulu's top colour tips for refreshing a home photography studio and creative workspace on a budget.Practical advice for choosing the right paint colours for your studio, office, or creative space.I share how I've applied Lulu's colour and decorating tips in my own home photography studio.Lulu reveals her interior colour predictions and paint trends to watch for in 2026.LINKS MENTIONED:Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It's all about developing a social media strategy that works!My first book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photographyFind out more about my group London videography and food styling workshop HERESign up to my Instagram Masterclass wait list HEREFind out more about my online Reels for Food Content Creators Course HEREAll about Lulu on Lick's websiteLulu's Tik Tok and InstagramBook a colour consultation with LuluLick 2026 colour palette, for Lick White05, Lick White06, Lick Red06, Green05, Green19 see full show notesLick on InstagramLick email address for brand collaboration enquiriesSophia Roe's mushroom earringsThe future of food photography & content creation on Instagram – episode 173Find my Instagram HERE Find full show notes HERE

Ep 99 A common struggle teachers face with resource overload and the misconception that more resources equate to better teaching. The core issue is often a lack of clarity, not a lack of resources. By understanding and harnessing curiosity, educators can turn everyday moments into meaningful learning experiences without the need for constant new materials. Curiosity Without Chaos is a framework that helps educators plan with confidence, use fewer materials, and keep students genuinely engaged. Listen to learn why trusting yourself and focusing on student curiosity, rather than buying resources can transform your teaching experience.

We're addressing the challenges educators face in maintaining student engagement and exploring how traditional teaching methods might fall short in today's rapidly changing world. I share insights from a survey of educators, revealing a common struggle with student disengagement and the pressure to meet curriculum standards. The key takeaway is the critical role of curiosity in driving authentic engagement and learning. I introduce 'Curiosity Without Chaos,' a professional learning framework designed to revitalise curiosity within structured lesson plans without adding extra workload. Join the waitlist for practical tools and rethink your approach to teaching for a more engaging and meaningful experience both for you and your students.

This is the final episode of Season 6 ! Season 7 is already shaping up to be amazing! Take the time to catch up on episodes you missed or some of your favorites!! Season 7 is coming in early 2026!Today, I am joined by Deborah Emin and Suzanne Pyrch of The Locals' Bookshop. Deborah and Suzanne are a married couple and the owners of The Locals' Bookshop. The LOCALS' Bookshop is a vegan pop-up that makes the rounds in PA, NJ and occasionally other states. What began at their local farmers market has expanded to a number of VegFests and indoor events. Deborah is a newly elected Board Member of the Animal Defenders Greater Lehigh Valley and she serves in her local community on the Economic Development Committee (Vice Chair) and on the Revitalize 209 Committee (Chair). Deborah also sings in her church choir.Suzanne spend most of her work life as a high school music teacher in Queens, NY. She's been retired for 14 years now and luckily, retirement has proven to be nearly as busy and interesting as teaching. Suzanne is happily involved in her local Episcopal church and her love of music is kept active by participating in several community performing groups. The Locals' Bookshop gives Suzanne an opportunity to do work she believes in as well as have fun meeting and talking to the interesting people who walk up to their table.To connect with Deborah & Suzanne:https://www.thelocalsbookshop.comhttps://www.instagram.com/thelocalsbookshop/https://www.facebook.com/GoVeganBuyBooksMentioned in this episode:American Vegan Society: https://americanvegan.org/So Delicious: https://sodeliciousdairyfree.com/Woodstock Farm Sanctuary: https://woodstocksanctuary.org/New Jersey VegFest: https://www.njvegfest.com/Ethos Farm to Health: https://www.ethosfarmtohealth.org/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

***My New Jersey accent has rendered me unable to pronounce Pura ViTa multiple times in a short time frame so at the end you'll hear me saying what sounds like Pura ViDa, please know that Tara's restaurant is called Pura Vita and all links in the show notes are correct. *** :-) Today, I am joined by Chef Tara Punzone and writer Gene Stone. Tara is the founder of the award-winning Pura Vita restaurants in Los Angeles. Pura Vita is the first 100% Plant-Based Italian Restaurant and Wine Bar in the USA. A trailblazer in vegan Italian cuisine, Tara has been featured in Bon Appétit, Eater, and the Los Angeles Times. Chef Tara grew up in an Italian American home in New York, and has thrived on a vegan diet for over 35 years. Her passion for healthy southern Italian food has been evolving since her childhood when she made the decision to adopt a vegan lifestyle. It was then Tara began converting all her family's traditional dishes to vegan versions of the same, without compromise. Vegana Italiana is her first book.Gene Stone – A graduate of Stanford and Harvard, Gene is a former Peace Corps volunteer and newspaper editor for such companies as the Los Angeles, Times, Esquire, and Simon & Schuster. He has written more than a dozen books under his own name on a wide variety of subjects and has also ghostwritten or co-written another thirty-five books for a very diverse lot of people, many of which have been national bestsellers. However, for the past fifteen years he has concentrated mainly on writing or ghostwriting books about plant-based diets and their relationship to animal protection, health, and the environment. Among these books are such titles as Forks Over Knives, 72 Reasons to Be Vegan, How Not to Die, Living the Farm Sanctuary Life, Eat for the Planet, The Engine 2 Diet, and Animalkind.To connect with Tara: Website (you can buy Vegana Italiana here):  https://puravitalosangeles.com/ Instagram: https://www.instagram.com/puravita_la/ Instagram: https://www.instagram.com/cheftarapunzone/Facebook: https://www.facebook.com/PuraVitaLosAngeles/To connect with Gene:Visit his website www.genestone.comTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

This episode Edwina explores 3 routines that create joyful learning experiences at home -a morning anchor, a wonder day, one thing to do consistently. These routines provide a sense of anticipation and connection, demonstrating that learning is an essential and integrated part of daily life with the emphasis on making learning an enjoyable and natural part of everyday routines.

Welcome back to Special Education for Beginners! In this week's episode, we're continuing our November theme of Family Ties: Strengthening Parent Partnerships in Special Education—and today, we're digging into one of the most foundational strategies: helping families know, like, and trust you.As special educators, we're often the case manager, service provider, and meeting facilitator all rolled into one—but to a parent, we're still just a new face sitting across the table talking about their child. That's a huge emotional gap, and if we want to create meaningful, long-lasting partnerships, we've got to close that gap intentionally.

Today, I am joined by Prit Patel. Prit is a natural storyteller with a deep passion for real human connection.He believes that stories have the power to uplift, inspire, and shape the world we live in. Over the past 18 years, his journey has taken some bold and unexpected turns — from working as a weapons engineer by day and performing stand-up comedy by night, to becoming an agile coach, life coach, and ultimately a destination wedding celebrant and MC. As Prit puts it, he made the leap "from the war industry to the love industry."His life has been full of transformative chapters: two major career changes, seven moves across the UK, Germany, and Spain in just 13 years, and embracing a vegan lifestyle three years ago.Prits latest venture? HumanKind Communities — where he helps build thriving, purpose-driven networks of small businesses with big dreams, using the guiding forces of the Law of Attraction and Ikigai.Mentioned in the episode:Gamechangers: https://gamechangersmovie.com/Butenland: https://www.facebook.com/watch/?v=456787781871044To connect with Prit:https://pritumpatel.com/Instagram: https://www.instagram.com/celebrantprit/And https://www.instagram.com/humankindcommunitiesYouTube at https://www.youtube.com/@pritumpatelAnd https://www.youtube.com/@HumanKindCommunitiesTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Our fearless leader and host Tim Heidecker returned to Office Hours from an undisclosed location with a lot on his mind, including the Dodgers big win, Daryl Strawberry's pardon from Mr. Trump, Mamdani meltdowns, and the Oval Office catastrophe. Then our new pal and special musical guest Andy Boay (1/2 of Tonstartssbandht) blew us away with an exclusive performance of an unreleased track!Support Office Hours and watch another hour of today's episode featuring Andy & Edwin White of Tonstartssbandht, Tim's conspiracy theory on the untimely death of Dick Cheney, Doug's Guess The Weather Game, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehoursliveWest Coasters! Get tickets to see Andy Boay on tour this fall at andyboay.bandcamp.comGet tickets for the SELAH Benefit Show on 12/8 in Los Angeles featuring Tim Heidecker and many friends of the show HERESign the petition to urge the LA Dodgers not to accept any invitation to the White House at actionnetwork.org/letters/dodgers-decline-white-house-invitationWatch the new season of On Cinema at the Cinema at heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at heinetwork.tv/eventsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I am joined by author Joe Gagnon. Joe is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, and completing the legendary Badwater 135 ultramarathon through Death Valley.As CEO of Raynmaker, he leads the development of an AI-powered sales platform designed to help small businesses grow smarter and faster. As a high-performance coach, he partners with bold, ambitious leaders to break through their self-imposed limits and lead lives filled with purpose and greater impact.Joe's life and his second book, *Living Intentionally*, are rooted in the belief that growth happens at the edge. It's in the uncomfortable, uncertain, and transformational moments that we find out who we truly are. The principles of grit, grace, and groundedness guide every step he takes. Whether he's building a company, mentoring a founder, or speaking on stage, his goal remains the same: to inspire others to live intentionally by design, not by chance.We talk a lot about finding our own way in life and how we do that with meaning, intention, and love. To connect with Joe:www.linkedin.com/in/joegagnon/substack.com/@joecuriouswww.thehighperformancelife.net/www.instagram.com/thehighperformancelifeTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Philosopher and author of Hungry Beautiful Animals, Matthew Halteman. Matt is is professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of Compassionate Eating as Care of Creation and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating.His book Hungry Beautiful Animals, of which we talk a lot about, is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives.This is such a rich conversation of veganism, morality, abundance, leading with love, and the parallels we observe in the state of our world right now, Matt and I dig in deep with a lot of care, love, and laughs. To connect with Matt:Book website is here: www.hungrybeautifulanimals.comPersonal website is here: www.matthewchalteman.weebly.com Instagram is @hungrybeautifulanimals: https://www.instagram.com/hungrybeautifulanimals/ LinkedIn is https://www.linkedin.com/in/matthew-halteman-49b2b56b/ Mentioned in this episode:Ethos Farm to Health - https://www.ethosfarmtohealth.org/Nathan Nobis Ph.D - https://www.nathannobis.com/Clare Mann - https://vystopia.com/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Ellen Kanner, the author of the award-winning book Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner. And her newest book, Miami Vegan. She writes about the intersection of food, culture, community, wellness, and sustainability for outlets including HuffPo, VegNews, and Edible South Florida, which calls her “the lovable and entertaining voice of plant-based.” She's a vegan advocate and culinary instructor, recipe developer for major brands, and the creator of the Substack newsletter Broccoli Rising. A fifth generation Miami native, she lives with her husband in — where else? — Miami.To connect with Ellen:Visit her website: https://soulfulvegan.com/Follow her on Facebook: https://www.facebook.com/soulfulveganTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Terri Chrisman. Terri is a board-certified nutritionist with the American College of Lifestyle Medicine, renowned speaker, podcaster, and author of Fabulous Health: A Simple Plan To Get Well And Stay Well (Fabulous Health, June 2025). She is the founder of the Fabulous Health Show podcast and https://fabuloushealth.net/To connect with Terri:Visit her website: https://fabuloushealth.net/⁠Follow her on Instagram: https://www.instagram.com/fabuloushealthtlc/Join her Facebook group: https://www.facebook.com/groups/wfpblifestyleforbeginnersTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

In this episode, I sit down with Taylor Rae Roman, an activist, avid researcher, and new mother, to explore her diverse experiences and expertise. We discuss her work in criminal justice reform, racial activism, and her journey through pregnancy and early motherhood. Taylor shares valuable insights that will resonate with young women interested in social issues, personal growth, and the realities of new motherhood.Key Takeaway / Points:Taylor's interest in the criminal justice system and her activism workExperiences of race and racism in AmericaThe importance of understanding various aspects of pregnancy healthHow motherhood transforms body image and self-perceptionThe unexpected challenges and emotions of the postpartum periodThe powerful bond between mother and childBalancing self-care and childcare as a new motherThe empowering experience of unmedicated birthHow pregnancy research can prepare expectant mothersThe impact of male partners on pregnancy outcomesListen to the episode witht the CEO of Getting Out Staying Out hereListen to Taylor's episode about preconception health for her here and for her husband hereSign up for The Sculpt Society here (code CAM25)Sponsors:Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderGigsalad: Head to GigSalad.com and book something awesome for your next party!Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off your first orderSixpenny: Visit SIXPENNY.COM/CAMCotton: Learn more at TheFabricOfOurLives.comBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you're a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkoutFollow Taylor Rae Roman here:Instagram: @taylorraeromanTikTok: @taylorraeroman Newsletter herePodcast: On The OutsideFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to do interval training walking as developed in Japan during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Starting a new walking habit can feel overwhelming. During today's ten-minute walk, Dave shares a non-walking story about tackling an overwhelming project that has pretty clear parallels to stating a new fitness habit.Join the Walking Friends Community on Patreon for exclusive longer episodesDownload your free habit trackersCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some are funny. Some are helpful. Some don't make sense. During today's ten-minute walk, Dave shares some of the criticisms he receives about the podcast and videos.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A powerful quote from the past is the focus of today's ten-minute walk with DaveJoin the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Williamsburg a couple weeks ago, Dave took a pretty cool picture that he shared with his family. During today's ten-minute walk, Dave talks about the pic, the meaning behind it, and how his family responded.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis week on The Skinny on Wall Street, Kristin and Jen tackle three headlines where markets and policy collide. First up: Trump's call to shift public companies from quarterly to semi-annual earnings reporting. We lay out the real trade-offs—less bureaucracy and “short-termism” pressure for management vs. reduced transparency, potential for more volatility, and what this could mean for big-cap names vs. smaller issuers.Next, we unpack Trump's proposed H-1B changes, a steep annual sponsorship fee that could reshape hiring in finance, tech, medicine, and research. We talk through how global banks might reroute talent via L-1 transfers, who really feels the pinch (startups, hospitals, universities), whether this raises wages or just pushes more roles offshore, and what it means for students eyeing Wall Street.Finally, Jen explains why some Fed voices want to de-emphasize the Fed funds rate in favor of repo/GC/SOFR, the rates tied to real collateralized cash flows that transmit policy into markets every day. Plus: don't miss our free live Fixed Income, Sales & Trading + Markets Masterclass on Tuesday, September 30 at 12:00 PM ET—with live Q&A, special announcements, a giveaway for live attendees, and a 48-hour replay. Grab your spot HEREFor a 14 day FREE Trial of Macabacus, click HERE Sign up for the Fixed Income Sales & Trading Masterclass HERE For 20% off Deleteme, use the code TWSS or click the link HERE! Sign up for our LIVE Virtual Bootcamps! 2-Day Financial Modeling Bootcamp Master the technical Excel and accounting skills essential for investment banking, private equity, and fundamental investing. (Learn more HERE) Global Markets & Investing PlaybookA one-day crash course on the financial ecosystem, perfect for anyone seeking a big-picture understanding of how global markets and Wall Street fit together. Our content is for informational purposes only. You should not construe any such information or other material as legal, tax, investment, financial, or other advice. (Learn more HERE)

Walking beside a large field, Dave entertains a wild idea. During today's ten-minute walk, you can ponder along with Dave if you'd want a unique super power...even for a moment.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An email from Steve has Dave thinking about the value of each step. During today's ten-minute walk, Dave will share Steve's incredible story.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A book by Dr. Peter Attia reframes this question in a meaningful way as dave talks about during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelDownload a free Fitness Chain Tracker that'll help build walking motivation and momentumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for the Paper Reset Challenge happening October 4–6 HEREDo you ever tidy a room… only to watch it fall apart again in no time?Do you feel like your family has a completely different idea of what “organized” even means?You are not broken. You're overwhelmed.The truth is, clutter and home organization feel impossible when you're already carrying the mental and emotional load of everything else. That's why so many women give up on decluttering — not because they lack willpower, but because they're burned out.In this episode, I'm sharing why decluttering feels so hard when you're overwhelmed… and what actually works to move past the frustration. You'll hear the mindset shift, the simple declutter strategies, and the intentional steps that make tidying feel doable, even when life is chaotic.If you've been wondering how to:Overcome overwhelm when it comes to organizing your homeCreate declutter strategies that actually stickBuild momentum in your home organization without doing it all alone…then this episode is for you.Because decluttering isn't just about a tidy house. It's about reclaiming your energy, setting yourself up for calmer days, and learning how to keep clutter from coming back again and again.You don't need to do this alone. With the right support, intentional habits, and practical strategies, home organization can feel lighter. Dare I say it, even enjoyable.Listen now and let's tackle the real reason clutter keeps coming back.Links mentioned in this episode:Join my free podcast Facebook group HERESign up for the Paper Reset Challenge happening October 4–6 HEREI would LOVE to hear from you. Text Message me here. Join me for the FREE Paper Reset, October 4–6. Just 20 minutes a day to clear the paper clutter, with replays, a pop-up Facebook group, live bonuses, and a prize draw. SAVE YOUR SPOT HEREThanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Today, I am joined by nutritionist and podcaster/speaker Callum Weir. Callum is a certified nutritionist (CMA) with a passion for plant-based living that goes far beyond what's on the plate. Known for his energetic, grounded, and deeply human approach to health, Callum works at the intersection of nutrition, performance, sustainability, and purpose, helping people unlock their full potential through plants.The Plant-Fuelled Podcast explores the power of plant-based living through the lens of nutrition, performance, wellbeing, and sustainability.At his core, he's here to educate, inspire, and build a healthier, more compassionate world, one plate and one person at a time.To connect with Callum:Website: https://www.plantfuelled.co.uk/Instagram:https://www.instagram.com/plantfuellednutrition/Substack: https://substack.com/@callumweirYouTube: https://www.youtube.com/@plant-fuelledMentioned: I am not a nugget t-shirt - yes, you can still by them! https://shop.peta.org/peta2-i-m-not-a-nugget-t-shirt.htmlTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Animal Communicator, Clare Metcalf. Clare was formally "trained" in Animal Communication (or rather, as she says, reminded of her innate abilities) by world renowned Animal Communicator and author Amelia Kinkade. 20+ years later , Clare has become the FIRST and so far, ONLY UK OFFICIAL LANGUAGE OF MIRACLES CERTIFIED INTERSPECIES TRANSLATOR (i.e. Animal Communicator)! And at the time one of only 4 globally. Over the years Clare has developed her own style of communicating with all life forms at a deep, soul level having trained with many teachers and travelled to spend time with shamanic workers, indigenous teachers and storytellers; though, she points out, the wisest teachers have always been the animals themselves. At the end of 2024 Clare published her first book: Conversations with Bentley, the Cosmic, Conservationist Cat, a 12 year journey of communications with a black cat in Heaven, his messages to his Mum about everlasting life and love, advice on living your truest life and his concern for conservation and the planet. Clare's dream is to enlighten all animal lovers with regard to Animal Communication (or Interspecies Telepathic Communication) and to provide practical help, advice and guidance to enable all species to live together in harmony. If you want to re-learn how to do it for yourself, please check out on one of Clare's workshops.To connect with Clare:www.freespiritanimalcare.co.uk(There's a free ebook on the home page.) Facebook: https://www.facebook.com/claremetcalfanimalcommunicator https://www.facebook.com/groups/interspecieswisdom free group for animal lovers. No upsetting imagery allowed.https://www.facebook.com/groups/2915065081988904 (Free group for my book, Conversations with Bentley)Instagram: https://www.instagram.com/claremetcalfanimalcommunicator/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Welcome back to Special Education for Beginners! September is such a critical month for teachers. It's the time when routines are still being built and the habits you create now will either set you up for a calm, structured classroom or leave you constantly putting out “fires” all year long.In this episode, we're talking about prevention...how to stop behaviors before they start. Of course, we know there's no way to erase every single behavior, but wouldn't it be nice to reduce the frequency, intensity, and unpredictability of those behaviors with just a few proactive systems?I'll walk you through 7 practical strategies that special educators can start using right away to create smoother routines, reduce disruptions, and build a more positive, predictable environment for students. These strategies include:Setting clear, explicit expectations (and teaching them like academics)Using predictable routines to create a sense of safety and structureBuilding relationships before enforcing rulesOffering simple, meaningful choices to give students ownershipIncorporating movement, sensory, and even snack breaks before problems escalateReinforcing the positive behaviors you want to see more ofAligning the adults so every staff member responds consistentlyYou'll come away with concrete examples, classroom tips, and easy-to-implement strategies that make behavior management feel less reactive and more intentional.

Full YT Version: https://youtu.be/D4RjJe8BTUI?si=oaqNzqT4jSIQq7KoJoin us for a full review of our luxurious stay at the Kimpton Grand Roatan in Honduras. From bungalows with outdoor showers to a world-class spa tucked in the jungle, we cover everything you need to know — including the exact points strategy we used to save hundreds on this 5-star experience.

Today, as we slowly begin to settle into new routines after perhaps a slower, more spacious summer, I'm offering a simple reading of the Beatitudes, found at the very beginning of Jesus' Sermon on the Mount. As I read it, you're invited to listen and notice what you notice. Once the reading is through, I'll offer a few questions for reflection, as you consider the reminders God might have for you in this passage.  I believe wholeheartedly that while these words were inspired and written a couple thousand years ago, God's Spirit is still inspiring us as its readers today. Feel free to pause, rewind, or revisit as you see fit. As always, I hope it serves you well.  Learn more about spiritual direction or book an appointment HERE Sign up for the monthly Re{collection} letter HERE Work with me as a speaker or workshop facilitator for your next gathering. Learn more HERE www.withjulianne.com