14. Eight-fold path of Mindfulness

180624 Mindfulenss - Apply Eastern Wisdom - Sravan-Manan

Play Episode Listen Later Nov 2, 2019 42:20

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

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180627 Mindfulness - Why mind wanders in meditation

Play Episode Listen Later Nov 2, 2019 45:51

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice meditation mindfulness discipline pl regular select contemplate wanders eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180713 Mindfulness- Meditative pose and meditation

Play Episode Listen Later Nov 2, 2019 30:10

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice meditation mindfulness discipline pl regular select pose meditative contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180905 Mindfulness -From thinking to meditate

Play Episode Listen Later Nov 2, 2019 49:00

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science thinking practice mindfulness discipline pl regular meditate select contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180905 Mindfulness -From thinking to meditate

Play Episode Listen Later Nov 2, 2019 49:00

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science thinking practice mindfulness discipline pl regular meditate select contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180919 Mindfulness - Role of karma and Knowledge

Play Episode Listen Later Nov 2, 2019 33:30

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl karma regular select contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180925 Mindfulness - From world to dispassion

Play Episode Listen Later Nov 2, 2019 45:09

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

181207 Mindfulness- living beyond pairs of opposites

Play Episode Listen Later Nov 2, 2019 29:15

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select opposites pairs living beyond contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

181214 Mindfulness-Mind remains on board

Play Episode Listen Later Nov 2, 2019 35:39

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice board mindfulness discipline pl regular remains select contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

181221 Mindfulness - Simple n profound reveals the true nature

Play Episode Listen Later Nov 2, 2019 21:55

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice simple mindfulness discipline pl regular select profound true nature contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

181228 Midnfulness- Three stages of Practice

Play Episode Listen Later Nov 2, 2019 29:23

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice discipline pl regular select contemplate three stages eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

190104 Mindfulness- Five causes of Karma in life

Play Episode Listen Later Nov 1, 2019 44:30

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl karma regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

190315 Mindfulness - Active steps to peace

Play Episode Listen Later Nov 1, 2019 37:40

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

peace science practice mindfulness discipline pl active regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

190328 Mindfulness- First Teaching of Buddha

Play Episode Listen Later Nov 1, 2019 35:06

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice teaching mindfulness discipline pl regular buddha select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

190808 Mindfulness- Sukha or happiness and Dukha or sorrow

Play Episode Listen Later Oct 30, 2019 39:03

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

190815 Mindfulness- From Ignorance to wisdom

Play Episode Listen Later Oct 30, 2019 33:04

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science wisdom practice mindfulness discipline pl regular ignorance select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

190823 Mindfulness- Self-Awareness + 4 Step Relaxation

Play Episode Listen Later Oct 26, 2019 51:12

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular self awareness select relaxation contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

190829 Mindfulness - Beyond ego and mind

Play Episode Listen Later Oct 26, 2019 44:08

Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

160421 Eightfold path- -Let the journey begin withCalmness

Play Episode Listen Later Oct 25, 2019 30:02

Eightfold path of mindfulnessPl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperamentThree groups of practices in the eightfold path of mindfulnessIn reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker.Three groups consist of the eightfold path.Discipline and education of mind have three paths namely right speech, right speech, and right livelihood.Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness.The wisdom practice has two paths namely right knowledge and right intention.The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life.Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is.Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfectionEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakeningSelect the title of the series and start the journeyIdeal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcomeThanksGirish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org EightfoldPath LiveInPeace BeHappy

science practice discipline pl regular be happy contemplate eightfold path eightfold eastern wisdom kundalini meditation girishjha originalityyour howtomindfulness happinessbymindfulness mindfulness4you

180610 Mindfulness -Becoming seeker with steady wisdom succeeds

Play Episode Listen Later Oct 24, 2019 45:42

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.org

science wisdom practice mindfulness discipline pl regular select steady seeker contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180523 Mindfulness - Beyond wrong notion and Impurity in the mind

Play Episode Listen Later Oct 24, 2019 17:38

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select notion contemplate impurity eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180509 Mindfulness - Seer and Seen

Play Episode Listen Later Oct 18, 2019 24:03

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select seer contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180502 Mindfulness-6 Changes happens all the time

Play Episode Listen Later Oct 18, 2019 44:05

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180425 Mindfulness - Rght knowledge and Aspiration.

Play Episode Listen Later Oct 18, 2019 46:03

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select aspirations contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

180418 Mindfulness- Right vs False knowledge in Eastern Wisdom

Play Episode Listen Later Oct 18, 2019 51:42

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl false regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

150716 Mindfulness Morning Practice-1.1

Play Episode Listen Later Oct 17, 2019 19:47

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate morning practice eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

05112016 What is Mindfulness and How to Practice it.

Play Episode Listen Later Oct 17, 2019 54:11

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

150716 Mindfulness Morning Practice-1.2

Play Episode Listen Later Oct 17, 2019 19:59

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate morning practice eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20160728 Why we say it is mindfulness-II

Play Episode Listen Later Oct 16, 2019 24:33

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20161129 Mindfulness- Define the goal and experience-I

Play Episode Listen Later Oct 16, 2019 25:00

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline goal pl define regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20170504 Mindfulness-Always Practice with 4 connections to succeed-II

Play Episode Listen Later Oct 16, 2019 26:31

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline succeed pl connections regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20170504 -Always Practice with 4 connections to succeed-I

Play Episode Listen Later Oct 16, 2019 27:13

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice discipline succeed pl connections regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20161215 Self alone exists is Awakening-II

Play Episode Listen Later Oct 16, 2019 25:56

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice discipline awakening pl regular select exists contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20161215 Self alone exists is Awakening-II

Play Episode Listen Later Oct 16, 2019 25:56

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice discipline awakening pl regular select exists contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20161215Self alone exists is Awakening-I

Play Episode Listen Later Oct 16, 2019 22:33

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice discipline awakening pl regular select exists contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20160728 Why we say it is mindfulness-II

Play Episode Listen Later Oct 16, 2019 24:33

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

20160728 Why we say it is mindfulness-I-

Play Episode Listen Later Oct 16, 2019 28:06

Eightfold path of mindfulness Pl note that we have kept the unedited version for originalityDiscover more than 200 practices. They are different to suit people with different temperament Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness KundaliniMeditation AwakenMeditation HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eightfold eastern wisdom kundalini meditation girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

05112016 What is Mindfulness and How to Practice it.

Play Episode Listen Later Oct 15, 2019 54:11

Eightfold path of mindfulness Three groups of practices in the eightfold path of mindfulness In reality, the eightfold path is not practiced one after the other. This eightfold path is are components, comparable to a smartphone it's hardware and software, helps to do messaging, texting, calling, taking a photo and many other functions. No doubt, in the beginning, we should practice these steps one after the other, but with regular practice, commitment and patience, all eight steps work together in the lives of a seeker. Three groups consist of the eightfold path. Discipline and education of mind have three paths namely right speech, right speech, and right livelihood. Regular practice with wisdom has three paths namely right effort, right mental state, and right mindfulness. The wisdom practice has two paths namely right knowledge and right intention. The final goal is the end of suffering, the first group aims at discipline and education of mind is working on the mind, instead of mind working on us. The second groups succeed only when we know and experience -what is working on the mind. Many people think that the two groups will lead them to end suffering and miss the third group. The third group allows the mind to reflect the state of mindfulness and expresses the liberated state in daily life. Eastern wisdom aims at the discovery of subjective reality in the inner space. Science aims at the discovery of 'objective reality' in the outer space. Both discover the truth but in the opposite direction. Science has made tremendous progress, does not mean, it can discover the subjective reality. It can complement mindfulness by understanding. In the state of mindfulness, the Science explores the physiological, neurological and psychological changes. It does not mean that they know what the mindfulness state is. Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgMindfulness4You Mindfulness4Peace HowToMindfulness LifeInMindfulness HappinessByMindfulness EasternWisdom GirishJha www.girishjha.org

science practice mindfulness discipline pl regular select contemplate eightfold eastern wisdom girishjha originalityyour thanks girish jha disclaimer howtomindfulness happinessbymindfulness mindfulness4you

14. Eight-fold path of Mindfulness

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