Podcasts about Sukha

The Gita Series - A triune pilgrimage - 183 - Ch 1 3 - Slokas 20 to 22In the production of the effect and the cause (Karya & Karana), Prakriti is said to be the cause; in the experience of pleasure and pain (Sukha & Duhka), the Purusha is said to be the cause.

Are you searching for practical ways to reclaim your focus and find your flow while working remotely? In this insightful episode of The Quiet And Strong Podcast, host David Hall welcomes Steven Puri—founder and CEO of The Sukha Company, tech entrepreneur, and award-winning film executive—to unpack the real-world challenges and strategies of thriving in a remote work environment.You'll hear Steven's unique journey from Hollywood film production to launching his own tech startups, and how his distinctive perspective as an introvert shaped the creation of his focus-boosting platform, Sukha. Together, David and Steven discuss the myth of multitasking, the science behind flow states, and actionable methods for prioritizing what truly matters on your to-do list (hint: it starts with picking just three things). They also explore ways introverts can own their need for deep work and recharging without sacrificing meaningful connection with colleagues, friends, or family.Whether you're an introvert seeking to maximize your best times of day, a leader managing a distributed team, or simply anyone who wants to work smarter instead of longer, this episode is packed with encouragement, proven strategies, and inspiration to support your journey.Listen in, discover your strengths, and be strong.Episode Link: QuietandStrong.com/226Steven Puri is the Founder and CEO of The Sukha Company, which helps people find focus and achieve a healthy work-life balance through its productivity app. He began his career as a newscaster and a software engineer at IBM, then moved into film production, working on movies like Independence Day and serving as a senior executive at DreamWorks and 20th Century Fox. After his time in Hollywood, Steven returned to tech, focusing on building tools that support focus and productivity in the modern workplace.Website: thesukha.co- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Episode Type: Inspirational People InterviewWatch on YouTube >>In this Inspirational People interview on the Share Life podcast, I'm speaking with productivity and remote work expert, Steven Puri, founder of the Sukha company.As a studio executive and producer on films from Die Hard to The Wolverine, Steven had to learn how to inspire a broad range of teams. When he moved into tech, he discovered a whole new set of remote work challenges, which led him to study the great minds of productivity. Now he speaks on remote work, leading virtual teams, and healthy productivity.---Connect with Steven | LinkedIn - IMDBThe Sukha Company | Website---For additional notes, links, and the video interview, click here.

Former Hollywood executive and tech entrepreneur Steven Puri shares how his journey from coding to filmmaking inspired Sukha, a platform recreating the "coffee shop effect" for remote workers. Drawing from film industry cycles and startup failures, Puri reveals why tenacity outweighs talent, how distractions require 22 minutes to recover from, and why human connection drives both successful blockbusters and productivity tools. His practical insights offer a refreshing approach to finding focus and fulfillment in our distracted digital world.RetryClaude can make mistakes. Please double-check responses.5 Key Insights:1. Productivity increases when working alongside others without direct interaction, inspiring Sukha's design to recreate this coffee shop energy virtually.2. The film industry naturally cycles between remote, hybrid, and in-person collaboration, offering valuable lessons for post-pandemic work structures.3. Success comes from unwavering persistence and daily discipline, not superior talent or skill.4. Blockbuster films succeed by understanding the human story beneath the spectacle, just as digital tools must address fundamental human needs.5. Context-switching destroys flow state, requiring 15-22 minutes to regain focus after each interruption.About Steven PuriSteven Puri — a rare blend of Hollywood storyteller, tech entrepreneur, and remote work pioneer. From producing blockbusters like Independence Day and Star Trek to building platforms that help people focus and connect in the digital age, Steven's journey spans visual effects, studio leadership, and startups like Centered and The Sukha Company. He's spent his life at the intersection of creativity and productivity, and today, we explore what drives him to keep reimagining how we work and live.Timestamps00:02:00 - 00:03:38 How a Software Engineer Became a Studio Executive00:03:38 - 00:09:59 What I Learned from the Leaders in Tech Program00:09:59 - 00:15:27 Learnings from the Film Industry00:15:27 - 00:19:38 Film Industry Lessons for Office Ecosystems00:19:38 - 00:22:50 The Story Behind Sukha Platform00:22:50 - 00:25:17 Building Mastery and Excellence00:25:17 - 00:27:53 Is Discipline Actually Real in Creative Fields00:27:53 - 00:30:07 How Sukha Helps Build Tenacity00:30:07 - 00:31:02 What Lenny Loves About Sukha00:31:02 - 00:33:25 What Distraction Does to Your Performance00:33:25 - 00:43:11 Is Slack Helping or Hurting Productivity00:43:11 - 00:45:28 Taking Sukha to Large Organizations00:45:28 - 00:47:55 Happiness, Fulfillment and Sukha00:47:55 - 00:49:10 What Success Means to Steven Puri00:49:10 - 00:50:40 The Best Advice I've Ever Received00:50:40 - 00:51:23 What Work-Life Balance Means to Me00:51:23 - 00:53:29 Intensity and Work-Life Balance00:53:29 - 00:54:48 How to Stop Being Distracted00:54:48 - 00:56:00 What AI Does to Distraction00:56:00 - 00:59:09 My Advice to College Students00:59:09 - 01:01:44 What Failure Taught Me⁠Selected Links and Show Notes⁠: https://www.contraminds.com⁠Subscribe to our Weekly Newsletter⁠: https://blog.contraminds.comThis episode was made possible by the great folks at https://goaffortless.ai.⁠Effortless⁠ has been designed to be user-friendly, aiding you in your journey to streamline financial tasks. Experience the convenience of achieving e-Invoicing and E-way Bill Generation in just a couple of clicks, simplifying your business processes.Follow UsTwitter: https://twitter.com/contramindsInstagram: https://www.instagram.com/contraminds/LinkedIn: https://www.linkedin.com/company/contramindsFacebook: https://www.facebook.com/contraminds#FocusHacks, #RemoteWorkSuccess, #ProductivityTips, #DistractionFree, #DeepWork, #StartupLessons, #TechFounder, #WorkFromAnywhere, #DigitalNomad, #FlowState, #CreativeProcess, #SiliconValleyInsights, #WorkLifeHarmony, #TenacityWins, #CoffeeShopEffect

Finding Focus and Freedom with Steven Puri WHR 3.223: From Hollywood to Home Office – How Steven Puri Built a Happiness-Driven Company Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim chats with Steven Puri, Founder and CEO of The Sukha Company. Steven shares his journey from producing Hollywood blockbusters like Independence Day and Star Trek to building a tech company that helps remote workers reclaim their time and joy. He reveals how listening to real user feedback transformed his focus app, how failures in early ventures shaped his leadership, and why his mission now is rooted in happiness, not hustle. This conversation dives deep into tenacity, parenting, AI, and the evolving meaning of work. Who is Steven Puri? Steven Puri is the Founder and CEO of The Sukha Company. His mission is to help millions of remote workers focus better, work smarter, and ultimately live happier lives. Before launching Sukha, Steven had an impressive career in both film and tech—starting out as a newscaster, then a software engineer, and eventually producing CGI effects for Oscar-winning films. He served as a senior executive at 20th Century Fox and DreamWorks, managing major franchises like Die Hard and Star Trek. Today, from his home base in Austin, TX, he's focused on using technology to create a more mindful and balanced remote work experience. Connect with Steven Puri: Website: https://thesukha.co LinkedIn: https://www.linkedin.com/in/stevenpuri Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter/X: https://twitter.com/workathomestar Email: tim@workathomerockstar.com In this Episode: At 00:41, Steven shares the origin of the Sukha Company, including how a user's feedback inspired its name and mission. At 06:57, he opens up about walking away from Hollywood to rediscover purpose and fulfillment through tech. At 12:00, he talks about how tenacity—not talent—was the key to long-term success, both in film and entrepreneurship. At 15:06, Steven offers insight into raising a child with values and freedom to explore their passions. At 22:09, the conversation turns to AI and the philosophical question of truth in a digital world. At 28:12, in the Guest Solo segment, Steven gives us a deep dive into the Sukha platform and how it's helping engineers, designers, and writers focus better and work less.

Remote work is no longer an experiment, it is a daily reality for millions. Yet, as teams seek focus and fulfillment outside the traditional office, the challenges of productivity and isolation have intensified. Studies show that nearly 70% of remote workers struggle with burnout and distractions. Amid this tension, platforms that blend emotional well-being with performance are gaining traction as questions about the future of remote work grow more urgent.How can remote professionals stay productive and present without burning out?On this episode of Tuesdays with Morrisey, host Adam Morrisey welcomes guest Steven Puri, a former film executive turned tech founder. They explore Steven's fascinating career journey from pioneering digital film in Hollywood to founding multiple startups and how hybrid workflows in the film industry inspired his latest venture, . Along the way, they discuss how yoga, failure, and bold feedback shaped his philosophy that productivity isn't the goal; it's about building systems that help people live and work well.Top TakeawaysThe film industry's long-standing use of remote and hybrid work offers valuable models and lessons for today's tech and other industries adapting to flexible work environments.Luck favors the prepared. Steven's entry into film was “random,” but his ability to bridge creativity and engineering made him invaluable during the film industry's digital revolution.Failure is an unmatched teacher. After some early success in film, Steven had a few failed startup attempts - he credits the creation of a list of all the reasons he failed as the key to success in his newest venture.Productivity isn't the goal—happiness is. The Sukha Company was born not from a desire to help people get more done, but from a mission to help them feel better about their work and lives.Full List of Topics CoveredHow Steven ended up getting into filmTransitioning from studio executive to startup founderThe power of reflection after failureThe origins of Sukha and redefining productivitySpirituality, yoga, and self-work in businessBuilding flow into remote work systemsCreating a community for distributed teamsThe future of remote and hybrid workNavigating feedback, leadership, and growthSteven Puri is a multi-time founder, former film executive, and the creator of The Sukha Company, a platform designed to help remote workers overcome procrastination and distraction to be focused, happier, and healthier. With a background spanning from Oscar-winning films to building startups, Steven brings a unique blend of creativity, technical leadership, and emotional intelligence to everything he builds.

Steven Puri, Founder and CEO of The Sukha Company and former Academy Award-winning CGI producer and Hollywood executive, shares his insights from movie production and experiences as a tech entrepreneur. Emphasizing applied learning, Steven offers strategic and tactical insights for designing remote and hybrid work, cultivating focus, and supporting fulfilled cohesive teams to reduce churn. Drawing parallels with the Hollywood model, he discusses project-based collaboration, individualized productivity rhythms, and creating environments that support deep, self-directed learning and growth.     TAKEAWAYS   [01:33] Steven shares how each beneficial life opportunity has come from unexpected “left turns.”   [01:57] Early on, Steven balances interests in journalism and coding, influenced by his engineer parents.   [03:42] At USC, Steven's tech fluency gives him entrée to film during the shift from analog to digital.   [04:30] Working on trailers and music videos, Steven connects with aspiring filmmakers and directors.   [05:26] Independence Day needs digital effects launching Steven's Hollywood experience producing visual effects for major directors and films.   [06:49] Co-founding a company after Academy Award success, the team delivers for investors.   [10:43] Returning to technology to have agency, Steven starts and raises money for two tech companies.   [12:01] Reviewing failed ventures, Steven's top learning is to listen more to others.   [13:30] Recognizing the Hollywood production cycle has always operated in remote, hybrid and in-person phases.   [14:50] How remote/hybrid/in-person phases of filmmaking offer insights for modern work design.   [15:37] The principle about personal productivity is to find a dedicated place where your mind settles.   [18:17] In film projects, separation of visionary and operational leadership roles is critical.   [19:18] ‘Flow' principles—such as feedback loops and daily metrics—enables continuous improvement.   [20:42] End of day progress reviews in film production supports high-intensity teamwork.   [23:32] Creative breakthroughs are enabled when the brain is distracted, not singularly focused.   [27:07] Steven buys a friend's startup's code base to build upon the to-do list using Hollywood learning. [28:07] The Sukha platform is rooted in work design insights to enable deep focus.   [29:55] The app improves focus by limiting overwhelm and breaking major tasks into sub-steps.   [31:07] Sukha's assistant adapts to personal styles—momentum-building or starting with difficult tasks.   [33:38] Understanding your own work rhythms to optimize for deep productivity.   [35:17] Sukha uses curated music and real environmental sounds scientifically tuned for flow states.   [37:30] Timers and breaks prevent burnout and encourage brain recovery post-focus.   [38:49] Feedbacks help users learn from distractions and track progress with real-time productivity scores.   [40:08] Optional co-working “coffee shop” to share energy and foster community accountability.   [41:06] Social facilitation theory supports the idea that seeing others work can increase your output.   [44:41] A user describes how Sukha helps him be being present with his kids or lose the whole day.   [45:46] The goal is not just productivity, but meaningful, self-fulfilling work that leads to happiness.   [46:18] Steven renames the company “Sukha” - a Sanskrit word meaning happiness and self-fulfillment – which is his ultimate goal for people to achieve.   [46:51] IMMEDIATE ACTION TIP: Cultivating self-fulfilled, cohesive teams reduces churn. If people are enabled to do great work, they want to stay.       RESOURCES   Steven Puri on LinkedIn The Sukha Company website Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Deep Work: Rules for Focused Success in a Distracted World by Cal Newport       QUOTES   “That pulse has existed for a hundred years in film. It is very well respected. Here's what you do as a leader of these teams that are remote, hybrid, in person, hybrid, remote.” “Set your environment up properly—that's one principle of getting into flow.” “The principle about productivity, even if you work from your home, have a dedicated place where your mind settles into, ‘oh this is where I focus'.” “You can only be as good as you want to be. We are just tools to help you be great. To do something that you're capable of. You have inside you something great if we can help you get it out. That's why I'm here.” “We want to evoke that coffee shop—that clubhouse of people all trying to write the next great script.” About creativity: “It's always about the other thing.”

Et si la résilience était plus que notre capacité à tenir bon — une vraie force intérieure, un super pouvoir caché ? Dans cet épisode, je vous parle de cette ressource que l'on porte toutes en nous : celle qui nous permet de nous relever, d'avancer, et de transformer l'épreuve en mouvement.Avec tout mon Amour,Manon. l @sukha_holistiqueसुख Sukha l Exploration et écoute de soi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

(Saskatoon Insight Meditation Community) The sukha of tranquility supports the mind in happiness and contentment, decreasing the mind's movement away from this moment, and thereby supporting the gathering of samadhi. The 5 jhanic factors also support the decrease in the hindrances and the deepening of samadhi. The pitfall of clinging to samadhi and also the role of samadhi in cultivating insight close the talk.

(Saskatoon Insight Meditation Community) The sukha of tranquility supports the mind in happiness and contentment, decreasing the mind's movement away from this moment, and thereby supporting the gathering of samadhi. The 5 jhanic factors also support the decrease in the hindrances and the deepening of samadhi. The pitfall of clinging to samadhi and also the role of samadhi in cultivating insight close the talk.

'Walking, Rapture & Sukha, and Foundations of Mindfulness' - Q&A session with Ajahn Anan on 28 Mar 2025, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

Special Guest: Steven Puri https://www.thesukha.co/media Free giveaway https://www.paulieskaja.com/opt-in1 In this episode, I sit down with Steven Puri, founder and CEO of Sukha Co., a company dedicated to helping people improve focus and work-life balance. Steven takes us on a fascinating journey through his career—from interviewing newsmakers as a teenager to working as a junior software engineer, then breaking into the world of Hollywood visual effects. He shares behind-the-scenes stories from blockbuster films like Independence Day and Braveheart and his leadership experience at 20th Century Fox and DreamWorks, where he oversaw major franchises like Die Hard, Wolverine, Star Trek, and Transformers. We dive into the evolution of filmmaking, exploring how action sequences and CGI have changed storytelling. Steven reflects on the thrill of working with top-tier action writers and what he misses most about Hollywood—mainly the creative spark of original storytelling. But ultimately, he realized that working on endless sequels wasn't fulfilling. That's when he shifted gears to something more meaningful—helping people find clarity and productivity in their lives. Steven gets real about feeling overwhelmed and procrastinating, particularly in the mornings, and how he developed strategies to combat those struggles. His journey led him to build a focus-driven community and create the Sukha app, rooted in the Sanskrit concept of deep, fulfilling happiness. He shares how productivity isn't just about getting things done—it's about building a life filled with joy, connection, and purpose. We also talk about the power of serendipity and how success often comes from unexpected opportunities. Steven shares wisdom from his parents—what he calls “Cliffisms”—and how life lessons shape our choices and perspectives. Key Takeaways: Overwhelm and procrastination often come from a lack of clarity—getting clear on what you truly want is the first step. Serendipity plays a huge role in success; staying open to life's twists and turns can lead to amazing opportunities. Creativity thrives when the mind is engaged in something else—capture those fleeting ideas before they disappear! True productivity isn't about grinding harder—it's about building a life that allows for joy, connection, and meaning. We wrap things up with a lighthearted chat about Christmas traditions, favorite holiday movies (yes, Die Hard is one of them!), and, of course, chocolates. Tune in and discover how you can bring more focus, fulfillment, and serendipity into your life!  

Quand on nous demande de parler de nous, nos réponses tournent souvent autour de notre métier, de notre rôle familial, ou de ce que nous avons traversé. Mais sommes-nous seulement ce que nous faisons ?Dans cet épisode, on explore une autre façon de se raconter, au-delà des étiquettes et des attentes extérieures. Comment apprendre à se définir autrement, avec plus d'authenticité et de liberté ? Quelques pistes de réflexion et des questions pour vous aider à renouer avec votre essence profonde.Avec tout mon Amour,Manon. l @sukha_holistiqueसुख Sukha l Exploration et écoute de soi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dhammasākacchā oleh Bhante Dhammadhiro usai dana makan di Vihāra Buddharatana Medan

On nous répète sans cesse qu'il faut être productive, performer sur tous les plans, tout gérer avec ambition… Mais moi, tout ça, ça m'use. Dans cet épisode, je vous parle de l'inverse : du droit de ralentir, de respecter son propre rythme, d'évoluer sans être enfermée dans l'injonction à la performance.Et si réussir, c'était avant tout s'écouter ? Un épisode pour remettre en question la glorification de l'hyper-productivité et s'autoriser une autre façon d'avancer.Avec tout mon Amour,Manon. l @sukha_holistiqueसुख Sukha l Exploration et écoute de soi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

www.keenonyoga.com  | @adam_keen_ashtanga "Dharma is our navigator in life." Adam delves into the concept of Dharma, exploring its significance in yoga philosophy and its practical applications in modern life. He discusses the challenges of defining Dharma today, the impact of Karma on our actions, and the ethical implications of following one's Dharma. Adam emphasizes the importance of acting without attachment to the results and encourages listeners to find their own path amidst the complexities of contemporary life. Listen on Podcast Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram:  @keen_on_yoga | @adam_keen_ashtanga Key Notes ·      Dharma serves as our code of conduct in the world. ·      Acting without desire for the fruits of the action is essential. ·      Material action is often unsatisfactory and leads to confusion. ·      Dharma is about achieving Sukha, a state of ease. ·      Our emotions significantly influence our decision-making. ·      Defining Dharma in modern times is complex and challenging. ·      One must act with the highest perspective in mind. ·      We cannot take on others' responsibilities; we must focus on our own Dharma. ·      Dharma can be misinterpreted to justify unethical actions. ·      Finding one's Dharma requires introspection and awareness of current responsibilities. Chapters 00:00 Exploring Dharma: An Introduction 02:38 The Concept of Dharma in the Bhagavad Gita 05:28 Karma and Its Influence on Dharma 08:21 The Challenges of Defining Modern Dharma 11:25 Practical Applications of Dharma in Daily Life 14:20 The Ethical Implications of Dharma 17:02 Finding Your Dharma in a Complex World 19:31 The Balance of Action and Non-Attachment 23:03 Understanding Suka and Duuka: The Nature of Satisfaction 24:37 The Role of Dharma and Karma in Life 27:23 Navigating Life's Challenges: Intuition and Dharma 29:39 The Four Pillars of Life: Dharma, Arta, Karma, and Moksha      

Pourquoi attend-on encore trop souvent une rupture, un déclic ou un changement marquant pour enfin concentrer notre énergie sur nous-mêmes ? Dans cet épisode, on explore le phénomène du single effect, ce moment où une séparation agit comme un catalyseur de transformation.Mais surtout, et si nous décidions de nous offrir ce glow up sans attendre ce point de bascule douloureux ? Prendre soin de soi, se redécouvrir, s'accorder du temps – pas en réaction à une perte, mais comme une habitude d'amour envers soi. Je vous parle aussi mon voyage en solo à Lyon. Une invitation à vous accorder, dès maintenant, un espace rien que pour vous. Avec tout mon Amour,Manon. l @sukha_holistiqueसुख Sukha l Exploration et écoute de soi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

YouTube video link:https://www.youtube.com/watch?v=erZGkSsloZ0&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=66&pp=iAQBVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

Et si l'amour de soi n'était pas un luxe, mais une base essentielle ? Dans cet épisode, je vous invite à explorer ce que signifie ( pour moi ) s'aimer soi-même, au-delà des injonctions et des clichés. Comment poser les premiers pas vers une relation plus douce et bienveillante avec soi-même ? Des clés concrètes, des réflexions et des pratiques accessibles pour cultiver l'amour de soi, au quotidien.Avec tout mon Amour,Manon. l @sukha_holistiqueसुख Sukha l Exploration et écoute de soi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Après une pause nécessaire, je reviens derrière le micro pour un nouvel épisode tout en douceur. Loin d'être une simple parenthèse, ces temps de recul nous transforment et nous recentrent. Dans cet épisode, je partage avec vous ce que cette pause m'a apporté, mes réflexions et ce qui m'anime pour la suite. Un retour tout en sincérité, pour reprendre le fil… ensemble.Avec tout mon Amour,Manon. l @sukha_holistiqueसुख Sukha l Exploration et écoute de soi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Enjoy EMENES' dance remix of Sukha & Gurlez Akhtar's “ 8 ASLE” lyrics written by Chani Nattan. Enjoy the best remixes to the best Punjabi Songs of 2025!!! ! Song: 8 ASLE (EMENES DANCE REMIX) Singer: Sukha & Gurlez Akhtar Lyrics : Chani Nattan Remix & Music: EMENES Remix Production: DIN RAAT & MIB ROADSHOW Remix Video & FX: Rajusha Productions ------------------------------------------------------ Follow EMENES online : ►INSTAGRAM: http://www.instagram.com/djemenes ►YOUTUBE: http://www.youtube.com/djemenes ►SOUNDCLOUD: http://www.soundcloud.com/emenes ►FACEBOOK: http://www.facebook.com/djemenes ►TWITTER : http://www.twitter.com/djemenes ►WEBSITE: www.djemenes.com ------------------------------------------------------ ►FOR BOOKING & INQUIRES: team@djemenes.com ------------------------------------------------------

Episode #223 Part 2 - Owner of Sukha Yoga, Jessica Tuset joins the pod to share the benefits of working Yoga into your golf schedule!Mention the pod and take a free class at SUKHA Yoga 2020 Wentworth St Unit #28 in Whitby, OnClasses are $10! Book here - https://www.vagaro.com/sukhayogastudi...Follow Sukha Yoga   / sukha.yogastudio  Shop Full Wedge Golf!using the Promo Code: OTS for 20%off all other items!

Episode #222 Part 1 - Owner of Sukha Yoga, Jessica Tuset joins the pod to share the benefits of working Yoga into your golf schedule!Mention the pod and take a free class at SUKHA Yoga 2020 Wentworth St Unit #28 in Whitby, OnClasses are $10! Book a class here Follow Sukha Yoga See you at the PGA Show! January 19-25Shop Full Wedge Golf!using the Promo Code: OTS for 20%off all other items!Subscribe on YouTube  ‪@OTSgolf‬ Follow On The Screws  

To explain the role of a guru in a seeker's life, Sadhguru narrates how sage Sukha's encounter with his guru King Janaka, transformed his life. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

To explain the role of a guru in a seeker's life, Sadhguru narrates how sage Sukha's encounter with his guru King Janaka, transformed his life. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarab Sukha Gur Charana, ਸਰਬ ਸੁਖਾ ਗੁਰ ਚਰਨਾ (Sri Guru Granth Sahib Ang 531 Sabad 1396)

On August 9, 2024, the martyrdom day of Shaheed Bhai Sukhdev Singh ji was commemorated with profound respect at village Dasuwal by the local Sangat and Gurdwara Sahib Committee. This News/Article “Shaheed Bhai Sukhdev Singh Sukha Legacy Remembered at Dasuwal- Bhai Narain Singh's Inspiring Speech” appeared first on Sikh Siyasat News.

Latest punjabi remix's featuring the likes of Diljit Dosanjh, Karan Aujla, Shubh, Sukha, The PropheC, Chris Brown, Bryson Tiller, SZA, Tems & more. Official Music Video: https://www.youtube.com/watch?v=KRFb56gVi6Q Instagram: Shav: www.instagram.com/shavindergirn Vinny: www.instagram.com/varindergirn Youtube: Shav & Vinny Spotify: Shav & Vinny Apple Music: Shav & Vinny SoundCloud: Shav & Vinny TikTok: Shav & Vinny Tracklist: Kinni Kinni - Diljit Dosanjh Love Me JoJo - Tems Runaway - Chris Brown & Bryson Tiller Forever - Tegi Pannu & Manni Sandhu Tu Es à Moi - Naza & TayC Persuasion - Bryson Tiller Sangdi - Sukha & Manni Sandhu Mitran Nu - The Prophec Wait On It - Bryson Tiller, Chris Brown, and Jeremih Be Mine - Shubh Addicted - Tegi Pannu, Navaan Sandhu & Manni Sandhu IDK How - Karan Aujla Saturn - SZA

For those of you who were nodding along with my Notion episode, here are two apps that I've tested and truly enjoyed that might scratch that Notion itch, without sending you into an unproductive spiral. Try Xtiles: https://xtiles.app/en?fp_ref=arianna46Try Bublup: https://shareasale.com/r.cfm?b=2384184&u=4258126&m=144741&urllink=&afftrack=Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Send us a Text Message.Could shedding excess belongings truly unlock the door to happiness? Discover how embracing minimalism can transform your life as we share personal stories, inspired by Fumio Sasaki's "Goodbye Things" and Marie Kondo's "The Life-Changing Magic of Tidying Up." We'll unravel the profound mental and emotional benefits of letting go, from financial freedom to reduced stress, leading to a lighter, happier you.  Swedish death clearing reveals how parting with unnecessary items, such as clothes and books, can be a powerful act of self-liberation and environmental responsibility.Ever wondered how ancient mantras could influence modern happiness? Join us as we explore the Sanskrit concept of "sukha" or "good space," guided by wisdom from the Dalai Lama's "The Art of Happiness." We'll discuss how acceptance, love, self-care, and gratitude are keys to a joyful life. Plus, learn about the transformative power of Sanskrit mantras like "Om Guru Raja Sukha Pradaya Namaha" and "Om Sharma Dayinye Namaha," and how they can rewire your mind and clear energy blockages. Chant along and start your journey towards a more content and joyful life today!SANSKRIT MANTRAS:1) OM GURU RAJA SUKHA PRADAYA NAMAHA: (Ohm Gu-ru Rah-ja Sook-ha Pra-da-ya Na-ma-ha)"Salutations to Lord Ganesha who is king of the Gurus who brings happiness."2) OM SHAMBU SHANKARAYA NAMAHA:  (Ohm Sham-buu Shan-ka-ra-ya Na-ma-ha)"Salutations to Shiva who brings happiness." Invokes Happy Shiva3) OM SHAMBAVE NAMAHA: (Ohm Sham-ba-vay Na-ma-ha) Shiva mantra for happinessObeisances to the Shiva who exists for our happiness4) OM SHARMA DAYINYEI NAMAHA:(Ohm Shar-ma Da-yin-yay Na-ma-ha)"Salutations to the Mother who is the Giver of Happiness."5) OM SHARAVANA BHAVAYA NAMAHA: (Ohm Sha-ra-va-na Bah-va-ya Na-ma-ha)Mantra to Subramanya, the brother of Ganesha, son of Shiva and Durga.  This mantra brings good luck and levity, as well as successful outcomes.  Just chanting it makes you feel good.6) OM EIM KLIM SAU SAU KLIM EIM: (Ohm I'm Kleem Saw Saw Kleem I'm)Lalita Mantra that makes one happy and freerww.jilljardineastrology.com/shopwww.lifewave.com/jilljar   - Natural healing through light therapy- good for easing inflammation, insomnia and enhancing the body's innate regenerative energies Support the Show.

What if happiness isn't about getting rid of problems, but choosing the ones you want? Accompany us on a journey deep within the realms of Dharma and Sukha with none other than Steven Puri.This thought-provoking episode of the xMonks drive will dive into the essence of joy, the journey of finding your Dharma, and the secret to overcoming burnout.Discover how the Sukha Company turns productivity from a lonely grind into fulfilling connection.

What do Wisey, Today is the Day, Mellow Flow, Virtue Plan and Liven (I FORGOT TO MENTION LIVEN IN THE EPISODE YOU GUYS) have in common? They're all scams. Here's what to look for when you're trying to decide if the new app you're interested in is a dud.Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

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ADHD brains love hobbies, but we also struggle with keeping them. Let's talk about why, and what can be done. Hint: It's not easy, but it's simple.Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Here's a breakdown of what recent studies say about the link between ADHD and estrogen, how it affects women and menstruators, and how we might be able to manage things, plus a study summary from a neuropsychologist, and a conversation with a PMDD coach. Watch Dr. Barkley's video: https://www.youtube.com/watch?v=OacH32o3jkECheck out Dr. Barkley: https://www.russellbarkley.org/Work with Jes:  https://hermoodmentor.com/International Association for Premenstrual Disorders: https://iapmd.org/Sign up for Moody: https://moodymonth.onelink.me/EOD4/ariannabradfordLow Estrogen study: https://www.sciencedirect.com/science/article/abs/pii/S0018506X23001642?via%3DihubSupport the showWORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Since I've started doing app reviews, people have asked me to review Notion. I got to mess with it a bit, and let me tell you exactly WHY I won't be suggesting this to other ADHDers. APPLY TO SPEAK AT CHASE THE CHAOS: https://forms.gle/ynv91x6AjgbqPdvKAPROJECT PLANNING FOR BUSY MINDS: https://adhdone.corsizio.com/event/65ef53a83112f8c7e7cb84f0Support the showWORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

It's Black History Month, so let's talk a bit about the current problems facing Black ADHDers and how they relate to ADHD symptoms, plus a bit on how to move forward.Support the showWORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Welcome to another hard-hitting episode of The Construction MF'ers podcast! This time, Scott Peper, our CEO and Founder, brings in two titans of the fitness world, Dylan Smith and Bryan Tissot, the visionaries and creators of Sukha Club, in Tampa, Florida.Dylan Smith, with a background in Exercise Science and extensive experience training elite athletes across the NFL, MLB, and NHL, shares insights into building physical and mental resilience and how those traits either lead to achieving goals or don't. Bryan Tissot, an entrepreneur with a successful track record in the health-focused restaurant industry, discusses the integration of nutrition and business acumen for peak athletic performance. Even more impressive is Bryan's journey to the Unites States and how that journey fuels him still today.Together, they introduce Sukha Club, a revolutionary concept designed to help individuals achieve their athletic desires, health goals, and personal growth.  Hear the relationship between how health and fitness can impact all aspects of life, and bring success into other areas such as business, family, relationships, and overall mindset.This episode covers:- What it means to discipline yourself, and its' direct relationship to success.- Understanding what motivates successful people and how to get motivated- Insights into overcoming common fitness challenges.- The importance of a holistic approach to fitness and wellness.- Dylan's journey from training tennis greats to founding Sukha Club.- Bryan's expertise in operational management within the health and fitness sector.Tune in to discover how bettering yourself can lead to higher performance on and off the construction site, with practical advice from two of the industry's best.

Let's talk about the app, Tick Tick, and what makes it ADHD-friendly, who should use it, and how to get it. Try Tick Tick:  https://ticktick.com/Support the showWORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Let's talk about what makes ADHD burnout different, how to recognize it, and what to do when it happens!Try Sunsama: https://try.sunsama.com/bdffli2mvaveSupport the showWORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Let's talk about all of the ADHD-Friendly apps I reviewed in 2023. How are they doing? What's new for them? Let's find out.TRY THE APPS: The Sukha: https://www.thesukha.co/g/adhdone (use code ARIANNA for 20% off pro) Amazing Marvin: https://amazingmarvin.com/Motion (7-day trial): https://usemotion.sjv.io/c/3506001/1343693/15865Lunatask: https://lunatask.app/Sunsama (14-day trial): https://try.sunsama.com/bdffli2mvaveMARVIN UPDATE VIDEO: https://www.youtube-nocookie.com/embed/7B9SMr_uU4ELUNATASK RELEASES: https://lunatask.app/releasesSupport the showWORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

Let's talk about some great gifts for ADHDers! Here's hoping it helps you to find something you need for those you love.

In this session, Ajahn Kovilo will touch on the "five desires" mentioned in Mahāyāna Buddhism (desire for sex, food, fame, sleep, and wealth) and 10 Theravāda Equivalents - whether or not one needs to give them up, why, and how.

Adrienne traveled to Chicago and sat down with a her old friend, Charlie. Charlie is the owner of We the Collective Fitness Studio in Forest Park, IL. In this episode, Charlie shares how yoga has not only changed his life, but also gave him the path to create a studio where yoga is prominent along with weight lifting and other fitness modalities. He shares how his community came together after the loss of one of their instructors in a horrific accident. For Charlie, being a part of a community or collective of like-minded individuals is part of his mission to show others that yoga really does impact lives.  Follow Charlie and his Studio:https://www.wethecollectivefitness.comhttps://www.grundasyogalift.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=For more, go to https://howyogachangedmylife.com Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

#132: Bestselling author Suneel Gupta joins Chris to share simple and effective daily habits you can use to find success and joy in everything you do, without sacrificing your professional ambition. He sheds light on the ancient wisdom of Dharma, reimagining some of it's practices for modern times, and offers practical tools and techniques to put these practices into action. Suneel Gupta (@suneelgupta) is a tech entrepreneur, visiting scholar at Harvard Medical School, and bestselling author, who has been featured in the NYT, CNBC and TED. He has made significant contributions to society, having founded RISE - a breakthrough wellness company, run for Congress, and co-founded the Gross National Happiness Center in the United States. Link to Full Show Notes: https://www.allthehacks.com/everyday-dharma-suneel Partner Deals Athletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs MasterClass: Learn from the world's best with 15% off Green Chef: 60% off + free shipping for healthy and delicious meal kits DoorDash: 50% off your first order with code ATHFALL Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Suneel Gupta: Website | Instagram | LinkedIn Suneel's Books: Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do Backable: The Surprising Truth Behind What Makes People Take a Chance on You All the Hacks: Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, feedback: podcast@allthehacks.com Full Show Notes (02:14) The Relevance of Dharma in Today's World (05:58) Uncovering Your Essence with Sukha (09:17) The Four Chisels (10:02) The Bright Spots Chisel (15:08) The Dharma Deck Chisel (25:37) The Magazine Out Walk (27:37) Prana: Energy over Time (30:25) The 55:5 Model for Rhythmic Renewals (37:45) The Worry Break (43:54) Leela for Blurring the Lines between Work and Play (46:36) How to Build High Quality Habits (50:11) How Leela Fits into a Traditional Workplace (52:29) Kriya: Putting Purpose into Action (53:30) The Two-Way Door (57:36) To-Learn Instead of To-Do Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarab Sukha Mai Bhalia, ਸਰਬ ਸੁਖਾ ਮੈ ਭਾਲਿਆ (Sri Guru Granth Sahib Page 396 Sabad 1053)

Fiji's premier live aboard Sportfishing vessel. Welcome to Sukha Charters. Popper fishing is our specialty! With a draft of only 2.5 feet, the Sukha has the ability to reach deep into uncharted reefs where others her size are just unable to go. Which enables us to witness some pretty impressive popper action. The Sukha brings the Southern California long range fishing experience to The beautiful islands of Fiji. With a lifetime of experience on the water Owner/ Operator Jodie Morgan prides himself in providing the angler with a experience of a lifetime! We offer a all inclusive charter that provides tackle, food, airport transfer, and fish processing. There are no hidden fees. Episode Sponsored by Pacific Sportfishing Alliance. Contact Larry Hansen to book a bucket list fishing trip today in Alaska, San Diego or Baja Mexico: https://pacificsportfishingalliance.com/ Follow Jodie Morgan across Social Media: Instagram: https://www.instagram.com/sukhasportfishing/ Facebook: https://www.facebook.com/profile.php?id=100011137234996 Official Sukha Charters Website: https://sukhacharters.com/ Official Your Saltwater Guide Merchandise: https://store.yoursaltwaterguide.com/ Audio version of my podcast: Apple: https://podcasts.apple.com/.../your.../id1642377784 Spotify: https://open.spotify.com/show/6WTZzGKgQFyOgMkwUk8aHL Are you tired at sucking at fishing and want to learn and get more comfortable on the water? I Captain Dave created a mobile app "Your Saltwater Guide" with 400+ videos showing and teaching you the ways of Saltwater Fishing. Join the Your Saltwater Guide community today and learn with others in Southern California with my new mobile apps community section. Daily Fishing Reports and Spots from Website Members. Available Now on the Apple App Store & Google Play Store! Search "Your Saltwater Guide" Apple App Store Link: https://apps.apple.com/us/app/id1666659346 Android Google Play Store Link: https://play.google.com/store/apps/details?id=tv.uscreen.yoursaltwaterguide Follow my SoCal Hot Spots and combine them with my Weekly Fishing Game Plans and you will be successful out fishing in Southern California using Your Saltwater Guide. Learn more about your ad choices. Visit megaphone.fm/adchoices

The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Joy is the way" and the physical focus was on sthira/sukha. Recorded live at All Y'All Yoga in Tampa, FL.   Sthira is Sanskrit word for the ability to “hold steady” in an asana, to hold body, energy, and mind in balance for an extended period. Sukha is a Sanskrit word which can be translated as “happiness,” “ease” or “bliss.” Its literal translation is often given as “good space."

Ghar Mah Sukh Bahar Phun Sukha, ਘਰ ਮਹਿ ਸੂਖ ਬਾਹਰਿ ਫੁਨਿ ਸੂਖਾ (Sri Guru Granth Sahib Page 385 Sabad 1008)