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जीवन यात्रा - आनंद की खोजप्रत्येक व्यक्ति का व्यक्तित्व अलग और अनुपम हे , पर स्वरूप एक हे I इसीलिए गाइड और गुरु प्रत्येक य्वक्ति को अलग साधना के सूत्र से जागरण की दिशा देता हे. फिर गुरु अपने रास्ते और शिष्य जो गुरु बन गया हे वो भी अपने रास्ते Iइस सीरीज में आप साधना के नए प्रयोग पाएंगे जिससे जीवन में क्रांति आ सकती हेयह सीरीज हिंदी में हे. हमारी साधना ६००० साल से भी अधिक पुरानी हे. हमारे गुरुओ ने हजारो साधना और इस विज्ञान को हमें आशीर्वाद के रूप में प्रदान किया हे. वास्तविक साधना का उद्देस्य - सत् चित्त आनंद की प्राप्ति हे.जो हमारा स्वरुप हे. इस सीरीज का उदेस्य हे :- आम जीवन में आने वाली समसयाओ का समाधान - परम स्वास्थ्य की प्राप्ति और - आंतरिक जागरण परंपरा का ज्ञान एक साधना की विशेषः प्रकिर्या हे जो हमारे मन की अशुद्धि को दूर करती हे एंड और हमें सफलता , समृद्धि और आनंद की और ले जाती हे.यह विधा कहती हे की , - हमें नियमित रूप हे श्रवण, मनन और अभ्यास करना होगा प्रत्येक प्रयोग में हमने परंपरा के सिद्धांत की चर्चा की हे एंड उसके बाद प्रयोग दिया हे, जिससे आप साधना कर सके कोई भी यव्क्ति इस साधना को कर सकता हे एंड लाभ ले सकता हे. ये सभी साधनाये साधको को दी गई हे एंड और कोई फेर बदल नहीं किया गया हे. इसीलिए कई जगह आप कई प्रकार की ध्वनि सुन सकते हे.This Series is in Hindi Language:Eastern Wisdom is 6000 years old with 3000 texts and teachers. Every Master explains the journey of life of every human being is to awaken to our true nature. The discovery of Permanent peace, happiness, love and wisdom is our true nature.we will add episodes explaining the principles of Eastern Wisdom with or without practices to helpManaging sufferingAchieving well-being anddiscovery of our true natureEastern Wisdom is an instrument of knowledge that discovers our true nature- permanent peace, happiness, love and wisdom. When we discover our true nature, we bring an end to suffering and awaken to our true nature. Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org #गीरीशझा स्वयंकोजाने शांतिअंदरहे आपकास्वरूप अपनेद्वारस्वयं खोले#EasternWisdom PeaceWithin HappinessWithin LoveWIthin #RelaxationPractice MindfulnessPractice GirishJha #www.girishjha.org #EvolveAndhelpEveryoneEvolve #GirishJha #EasternWisdom #Behappy

जीवन यात्रा - आनंद की खोजप्रत्येक व्यक्ति का व्यक्तित्व अलग और अनुपम हे , पर स्वरूप एक हे I इसीलिए गाइड और गुरु प्रत्येक य्वक्ति को अलग साधना के सूत्र से जागरण की दिशा देता हे. फिर गुरु अपने रास्ते और शिष्य जो गुरु बन गया हे वो भी अपने रास्ते Iइस सीरीज में आप साधना के नए प्रयोग पाएंगे जिससे जीवन में क्रांति आ सकती हेयह सीरीज हिंदी में हे. हमारी साधना ६००० साल से भी अधिक पुरानी हे. हमारे गुरुओ ने हजारो साधना और इस विज्ञान को हमें आशीर्वाद के रूप में प्रदान किया हे. वास्तविक साधना का उद्देस्य - सत् चित्त आनंद की प्राप्ति हे.जो हमारा स्वरुप हे. इस सीरीज का उदेस्य हे :- आम जीवन में आने वाली समसयाओ का समाधान - परम स्वास्थ्य की प्राप्ति और - आंतरिक जागरण परंपरा का ज्ञान एक साधना की विशेषः प्रकिर्या हे जो हमारे मन की अशुद्धि को दूर करती हे एंड और हमें सफलता , समृद्धि और आनंद की और ले जाती हे.यह विधा कहती हे की , - हमें नियमित रूप हे श्रवण, मनन और अभ्यास करना होगा प्रत्येक प्रयोग में हमने परंपरा के सिद्धांत की चर्चा की हे एंड उसके बाद प्रयोग दिया हे, जिससे आप साधना कर सके कोई भी यव्क्ति इस साधना को कर सकता हे एंड लाभ ले सकता हे. ये सभी साधनाये साधको को दी गई हे एंड और कोई फेर बदल नहीं किया गया हे. इसीलिए कई जगह आप कई प्रकार की ध्वनि सुन सकते हे.This Series is in Hindi Language:Eastern Wisdom is 6000 years old with 3000 texts and teachers. Every Master explains the journey of life of every human being is to awaken to our true nature. The discovery of Permanent peace, happiness, love and wisdom is our true nature.we will add episodes explaining the principles of Eastern Wisdom with or without practices to helpManaging sufferingAchieving well-being anddiscovery of our true natureEastern Wisdom is an instrument of knowledge that discovers our true nature- permanent peace, happiness, love and wisdom. When we discover our true nature, we bring an end to suffering and awaken to our true nature. Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org #गीरीशझा स्वयंकोजाने शांतिअंदरहे आपकास्वरूप अपनेद्वारस्वयं खोले#EasternWisdom PeaceWithin HappinessWithin LoveWIthin #RelaxationPractice MindfulnessPractice GirishJha #www.girishjha.org #EvolveAndhelpEveryoneEvolve #GirishJha #EasternWisdom #Behappy

Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org#EvolveAndHelpEveryoneToEvolve #GriishJha #www.girishjha.org

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Самопознание - русский и английский Все эпизоды на русском и английском Восточная Мудрость - это инструмент познания, который раскрывает нашу истинную природу - постоянный мир, счастье, любовь и мудрость. Когда мы открываем нашу истинную природу, мы прекращаем страдания и пробуждаемся к нашей истинной природе.Восточная мудрость преодолевает все барьеры религии, догмы, веры. Эта мудрость раскрывается через понимание принципов и выполнение практики в повседневной жизниВосточная мудрость объявляет четыре шага, чтобы преуспеть в любой практике- Слушай и учись у учителя принципам- Созерцайте для убеждения и ясности и размышляйте о свободе от сомнений.- Практикуйте регулярно с мудростью - узнайте от учителя, сколько раз, когда и где- Испытайте изменения - дайте обратную связь учителю для прогресса и совершенствованияКаждый эпизод в этом шоу уникален, потому что он имеет дело со страданием, причиной страдания, способом положить конец страданию и пробуждениюВыберите название серии и начните путешествиеИдеальный практикующий: любой, кто стремится к внутреннему миру и счастью, может выполнять эту практику.Обратите внимание, что мы сохранили неотредактированную версию на оригинальностьВаши отзывы приветствуютсяСпасибоГириш Джа Отказ от ответственности: пожалуйста, прочитайте заявление об отказе от ответственности перед тренировкой на www.girishjha.orgПримечание: чтобы узнать больше о восточной мудрости, которой 6000 лет, с 3000 учителями и текстами. Каждый Разговор и Практика даются наставником на основе принципов и практик.Присылайте ваши комментарии на info@girishjha.orgЕжедневно ЖизниМир ВосточныйМудрость МираВоз счастьяВнутри любвиВнутри отдыхаПрактика MidnfulnessPractice GirishJha All episodes are in Russian and English Eastern Wisdom is an instrument of knowledge that discovers our true nature- permanent peace, happiness, love and wisdom. When we discover our true nature, we bring an end to suffering and awaken to our true nature. Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Самопознание - русский и английский Все эпизоды на русском и английском Восточная Мудрость - это инструмент познания, который раскрывает нашу истинную природу - постоянный мир, счастье, любовь и мудрость. Когда мы открываем нашу истинную природу, мы прекращаем страдания и пробуждаемся к нашей истинной природе.Восточная мудрость преодолевает все барьеры религии, догмы, веры. Эта мудрость раскрывается через понимание принципов и выполнение практики в повседневной жизниВосточная мудрость объявляет четыре шага, чтобы преуспеть в любой практике- Слушай и учись у учителя принципам- Созерцайте для убеждения и ясности и размышляйте о свободе от сомнений.- Практикуйте регулярно с мудростью - узнайте от учителя, сколько раз, когда и где- Испытайте изменения - дайте обратную связь учителю для прогресса и совершенствованияКаждый эпизод в этом шоу уникален, потому что он имеет дело со страданием, причиной страдания, способом положить конец страданию и пробуждениюВыберите название серии и начните путешествиеИдеальный практикующий: любой, кто стремится к внутреннему миру и счастью, может выполнять эту практику.Обратите внимание, что мы сохранили неотредактированную версию на оригинальностьВаши отзывы приветствуютсяСпасибоГириш Джа Отказ от ответственности: пожалуйста, прочитайте заявление об отказе от ответственности перед тренировкой на www.girishjha.orgПримечание: чтобы узнать больше о восточной мудрости, которой 6000 лет, с 3000 учителями и текстами. Каждый Разговор и Практика даются наставником на основе принципов и практик.Присылайте ваши комментарии на info@girishjha.orgЕжедневно ЖизниМир ВосточныйМудрость МираВоз счастьяВнутри любвиВнутри отдыхаПрактика MidnfulnessPractice GirishJha All episodes are in Russian and English Eastern Wisdom is an instrument of knowledge that discovers our true nature- permanent peace, happiness, love and wisdom. When we discover our true nature, we bring an end to suffering and awaken to our true nature. Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org

More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening . =========How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org LearnToBeInPeace GudiedMindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening I have taught more than 1000 types of practices after customizing it for people from all walks of life. How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hi Friends Meditation is a state of consciousness. The pure consciousness is our true nature – full of peace, happiness, love and wisdom. To live in meditation is success in meditation. To practice it is progress. To know it clearly is the beginning. Meditation or mindfulness transcends all barriers of religion, cult, dogma and beliefEastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Meditation4You Meditate4Peace Mindfulness4Happiness EasternWisdom GirishJha www.girishjha.org KundaliniMeditation NadaMeditation

Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening I have taught more than 1000 types of practices after customizing it for people from all walks of life. How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hi Friends Meditation is a state of consciousness. The pure consciousness is our true nature – full of peace, happiness, love and wisdom. To live in meditation is success in meditation. To practice it is progress. To know it clearly is the beginning. Meditation or mindfulness transcends all barriers of religion, cult, dogma and beliefEastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Meditation4You Meditate4Peace Mindfulness4Happiness EasternWisdom GirishJha www.girishjha.org KundaliniMeditation NadaMeditation

Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening I have taught more than 1000 types of practices after customizing it for people from all walks of life. How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hi Friends Meditation is a state of consciousness. The pure consciousness is our true nature – full of peace, happiness, love and wisdom. To live in meditation is success in meditation. To practice it is progress. To know it clearly is the beginning. Meditation or mindfulness transcends all barriers of religion, cult, dogma and beliefEastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Meditation4You Meditate4Peace Mindfulness4Happiness EasternWisdom GirishJha www.girishjha.org KundaliniMeditation NadaMeditation

Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening I have taught more than 1000 types of practices after customizing it for people from all walks of life. How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hi Friends Meditation is a state of consciousness. The pure consciousness is our true nature – full of peace, happiness, love and wisdom. To live in meditation is success in meditation. To practice it is progress. To know it clearly is the beginning. Meditation or mindfulness transcends all barriers of religion, cult, dogma and beliefEastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Meditation4You Meditate4Peace Mindfulness4Happiness EasternWisdom GirishJha www.girishjha.org KundaliniMeditation NadaMeditation

Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening I have taught more than 1000 types of practices after customizing it for people from all walks of life. How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hi Friends Meditation is a state of consciousness. The pure consciousness is our true nature – full of peace, happiness, love and wisdom. To live in meditation is success in meditation. To practice it is progress. To know it clearly is the beginning. Meditation or mindfulness transcends all barriers of religion, cult, dogma and beliefEastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Meditation4You Meditate4Peace Mindfulness4Happiness EasternWisdom GirishJha www.girishjha.org KundaliniMeditation NadaMeditation

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MindfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening . =========How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org LearnToBeInPeace GudiedMindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MidnfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MidnfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MidnfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Short, easy and effective but simple practices for daily life. principles of Eastern Wisdom are explained in simple and easy way to tread the path to peace and happiness. Pl note that we have kept the unedited version for originality.More than 500 different practices are given to 10000 people Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MidnfulnessPractice GirishJha www.girishjha.org info@girishjha.org BeInPeace LifeInHappiness Meditation Mindfulness

Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgMindfulness GirishJha LetusBeInPeace IAmpeace EasternWisdom Meditation4You girishjha.org info@girishjha.org

Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgMindfulness GirishJha LetusBeInPeace IAmpeace EasternWisdom Meditation4You girishjha.org info@girishjha.org

Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgMindfulness GirishJha LetusBeInPeace IAmpeace EasternWisdom Meditation4You girishjha.org info@girishjha.org