Podcasts about contemplate

Dear friend,  What does ALIGNED look and feel like for your lived human experience? What would come into WHOLENESS? What would become possible? Contemplate this. Activate it within. Let's rise! Angela

🕊️ Sermon Summary: Transformed by the Spirit of God This week, we were blessed to hear from our speaker, Erica Lugg, as she continued our series on "Life in the Spirit" with a powerful message titled "Transformed by the Spirit of God." Erica's message focused on the profound promise of transformation found in 2 Corinthians 3:16-18. Key Scripture and Context The message centred on 2 Corinthians 3:16-18 (NIV): "But whenever anyone turns to the Lord, the veil is taken away. Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And we all who with unveiled faces, when we contemplate the Lord's glory, are being transformed into his image with ever increasing glory, which comes from the Lord, who is the Spirit."  Erica first set the scene by explaining that the "veil" Paul refers to is no longer needed because of Jesus' sacrifice. The barrier that once separated people from God's glory, as with Moses' veiled face in Exodus 34, is now removed for all who turn to the Lord. This means everyone can freely come into God's presence and encounter His glory. Understanding Transformation Erica explored the question: What does it mean to be transformed? More than "Change": The Greek word used is metamorpho, the root of metamorphosis. This is far deeper than simply "changing clothes" or improving our appearance. The Butterfly Analogy: Transformation is likened to a caterpillar becoming a butterfly. The caterpillar doesn't just get "wings"—it dissolves into an unrecognisable form where every single cell is broken down and reformed. A New Creation: God's vision is not for us to be a "better version of ourselves" (a "caterpillar with wings") but a completely brand new creation. This transformative work is from the inside out and is done by the Holy Spirit. Why Does God Transform Us? God transforms us because He is restoring His original image in us. The Original Image: Mankind was made in the image of God to walk with Him in a relationship characterised by natural joy, peace, and freedom from shame and sin. The Broken Image: Sin broke that image, like "hot tar" thrown on the relationship, shattering the natural flow of joy and peace. Restoration, Not Improvement: The Spirit is not "improving" us but restoring, reforming, or reborning the image of Jesus in us, back to how it was meant to be. Power vs. Self-Help: This transformation is God's power at work, not "costume Christianity" or self-help. Information is not transformation. The world offers tips, but the Spirit offers transformation and freedom. The Process of Transformation Erica used the moving story of Little Ted, Liz Patton's rescue dog, to illustrate the nature of the Holy Spirit's work. It's a Process, Not a Moment: Erica's initial idea to "fix" the anxious and fearful dog in one moment by introducing him to another gentle dog was a disaster. The true transformation began only through faithful, consistent love, security, and boundaries over two years. Steady, Patient Work: The Holy Spirit's work is not a "one-time fix" or an "abracadabra" moment. It is a steady, patient transformation from the inside out. Celebrating All Progress: We are changed from "one degree of glory to another". We must celebrate the small degrees of change, as they are still the work of the Holy Spirit. Our Role: Contemplating His Glory While the Spirit sustains and completes the work, we have a role to play: Contemplate, Behold, Look Upon: The scripture says, "those who contemplate, behold, look upon, they're the ones being transformed". Renewal of the Mind: Romans 12:2 says, "be transformed by the renewal of your mind". There is no neutral ground; we are either conforming to the pattern of the world or being transformed by the Spirit. Mindsets to Surrender: We need to discern the "lean" or "posture" of our minds. Do we lean towards: Fear instead of Trust?  Grumbling instead of Gratitude?  Pride instead of Humility?  Worry instead of Worship?  Positioning Ourselves: We position ourselves for transformation by beholding or contemplating Jesus, allowing His truth to renew our minds. Erica concluded by encouraging us to listen to the words of our own hearts to discern our mind's "slant" and to surrender those worldly mindsets to God, committing to be transformed to be like Jesus. Transcript We pray. Amen. Good morning, everybody. Really good to see you all. We're continuing in our theme. My microphone is at the hem of my jumper. There's always a drama with this when I'm speaking, isn't there? There's always something I haven't done. There we go. Is that better? Great, okay. Good morning, everybody. Great. It's good to see you all again. We're following our series on being in life in the Spirit. We've looked at what it means to be led by the Spirit, the fruits of the Spirit, the gifts of the Spirit, and there'll be more of that coming as we go on in the next few weeks. But the title of my message this morning is Transformed by the Spirit of God. And we're going to be looking at 2 Corinthians 3, verses 16 to 18, if you've got your Bibles on you, or this is a great opportunity to get out your phone, and you could even pretend to be on games. And people will think you're reading the Bible. Except the Holy Spirit sees, you know. He sees everything. Just saying. So 2 Corinthians 3, verses 16 to 18, and I'm going to be using the NIV version. Karen mentioned last week about using different versions of the Bible, which I like doing, but the NIV uses a word here that I think is really important. Now, before I come to reading that scripture, I want to kind of set the scene a little bit, because we've kind of arrived at the end of, or in the middle of, Paul's thoughts to the church in Corinth. And if you want to know more about the church in Corinth, you can look that up in Acts chapter 18. So they were a vibrant church, a passionate church, but also they were a bit of an immature church. And although they loved Jesus, they were easily swayed by all the different snazzy teachings that were coming up. And so what Paul is doing is establishing a foundation, and that's where we come to. And before we get to our verse this morning, Paul is reminding the people about an encounter with God that Moses had back in Exodus 34. So those of you that will remember where Moses fits into the picture, if you don't, Exodus 34 and the chapters before will fit you in. But Moses goes up Mount Sinai, he has this incredible encounter with God, separate to the people that he's leading, and God's glory shone so brightly on him that as he comes down from Mount Sinai, that glory is radiated all over his face. And there is this veil that covers the glory of God to protect the people from the shine, but also so that the people couldn't see the glory of God fading, because that's what happened. And what Paul is saying before we come to our scripture is that that veil, that protection isn't needed anymore. That with Jesus, there isn't an elite bunch of people that can encounter God, and those that weren't elite that just got the ends of everything, but all of us, we can come freely into the presence of God and encounter his glory freely because of the sacrifice of Jesus. That when we turn to Jesus, he removes everything that blocks us from truly seeing him, and that's the work of the Holy Spirit. With me so far? Okay. Thank you, Cornelius. I'm looking out for your amens there, the rest of you. Okay. So, 2 Corinthians 3, 16 to 18 says this. Paul is saying to the people, but whenever anyone turns to the Lord, the veil is taken away. What's the criteria? Whenever anyone turns to the Lord, the veil is taken away. This thing that separates, this barrier. Now, the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. Now, you can read it the other way on that says if the Spirit of the Lord is not involved, whatever we are experiencing is not freedom. Looks like freedom, masquerades of freedom, but where the Spirit of the Lord is, that is where there is true freedom. Good so far? Good. And we all who with unveiled faces, these are the people that have turned to the Lord. Nick, if I could have a glass of water, that would be really good. Thank you. We all who with unveiled faces, when we contemplate the Lord's glory, so contemplate means to behold, to look upon, to think upon, to be at the presence of, are being transformed into his image with ever increasing glory, which comes from the Lord, who is the Spirit. Verse 16 is the promise. Whenever anyone turns to the Lord, the veil is taken away. So if you have given your heart to Jesus, and you have opened your life to him, God removes the veil, that barrier is taken away, which means we have the opportunity not only to see God, to encounter his glory, but for that glory then to be reflected out of us to the people around. Which is great news. Paul says, we all can see and reflect the Lord's glory. This is not just for spiritual elite, this is for all of us. And then he goes on to say, the Lord is the Spirit. And I just want to... Is this yours, Roland? Yeah. It's in my space. I nearly drank it. Is there vodka in there? Just checking. The Lord is the Spirit. It's important to remember that the Holy Spirit is not an it, or a force, or a vibe, or a thing, or an emotion, or a tingle down the spine, or a moment in the church service. The Lord is the Spirit. The Holy Spirit is the third person of the Trinity. He is God himself in our presence, here with us today. He's a person. So we all, who with unveiled faces, contemplate or look upon the Lord's glory, we are being transformed into his image with ever-increasing glory. And that is the verse that I want us to kind of look at today. And there are four questions that I want us to ask. I want us to ask what it means to be transformed. I want us to ask the question, why are we being transformed? How does it work? And when does it happen? And then, I also want to ask the question, what does that mean for me tomorrow morning, Monday morning, at work, Tuesday morning, in the middle of all the things that I'm going through? What does this scripture mean for me? And how do I apply it to my life? So, some translations, we're going to ask the question, what does it mean to be transformed? Some translations use the word changed. We are being changed. But I feel that that is really a very weak word. Because we change clothes all the time, don't we? We change appearance all the time. Cut our hair, grow our hair, dye our hair. Some of you haven't got any hair. That's okay. But we change things all the time. I'm a different person to how I was when I was a lot younger. There's a lot about change that I can do myself. But the scripture here is talking about transformation, which is a deeper thing. In fact, the Greek word is the word metamorpho, which is the word that Paul uses in this translation, which is where we get the word metamorphosis. Is that how you pronounce it? Metamorphosis. When you say that word, what does it remind you of? Caterpillar and butterflies. Okay. Thank you very much because that's in the notes. Ten points for Jules over there. It's the same word that we use to describe what happens to a caterpillar. Now, a caterpillar starts small. It crawls around on its belly on the ground. It is incredibly limited. It has a very limited lifespan. And then there comes a moment when it spins a cocoon and then something incredible happens inside the cocoon. Any of you that have done biology before, what happens inside that cocoon to that caterpillar? It dissolves. It does what? It dissolves. It dissolves. It mulches down into an unrecognisable blob of something. It's good, isn't it? A blob of something. Very technical. Every single cell changes. Thank you. Every single cell changes. It's the same word. It's the same word in here, the transformation. And it becomes unrecognisable. And in the process of the cocoon, where every single cell is broken down, something is then reformed or reborn, and out comes... Thank you. Out of the cocoon comes a butterfly. It doesn't come and become a caterpillar with wings. Because that's what change does, isn't it? When we change ourselves, we become caterpillars with wings. But what God is speaking about here is that the old has gone, the shape of the caterpillar, all of that is gone. And out of this cocoon is reborn something completely brand new because every single cell has been broken down. And out comes this thing that we call a butterfly. And which is the thing that we ooh and ah at when we see? Do we ooh and ah at the caterpillar or do we ooh and ah at the butterfly? It's the butterfly. And it somehow becomes from this grovelling on the ground kind of creature to this beautiful, unlimited, expansive life of freedom that this butterfly has. I remember once... Was it you or was it Aidan? We went to... Oh, no. When I was a TA in a school, went to the butterfly farm in Cleethorpe. Have you ever been in there? And we walked into the butterfly house and a butterfly landed on... His name was Charlie, actually. A little boy's Charlie's head. And one of the kids said, Oh, look, Charlie, there's a butterfly on your head. And he went... That's just a bit of an aside. It's nothing to do with the scripture. No one's going to start whacking you on the head or anything like that. It's just a... Okay. So, and that's the Holy Spirit work in us. When we turn to Jesus, he begins to transform us from the inside out. He breaks down the cells. He mulches us into something, bit by bit, so that out of it comes this new creation. That's what it means to be reborn. God's vision is not that we become better versions of ourselves. I have to admit that I've used that in some of my evangelistic spiel and said, you know, what God wants to do is to make you kind of the best version of yourself. God knows. He's breaking everything down and transforming us completely, not into caterpillars with wings, but into butterflies. Isn't that amazing? Okay. So that's the first question. That's what it means to be transformed. We are not being edited or adjusted or tweaked or... improved. We are being changed. We are being transformed from one degree of glory to another. So why does God want to transform us? And to answer that question, which is point number two, we have to go back to the beginning. In the beginning, God made mankind in his own image. No other creature on the face of the earth is made in the image of God. No other creature. We are completely different to the rest of God's creation. We were made in the image of God. And you have that wonderful picture of God walking in the garden with his creation, those that were made in the image of him. And in that relationship, because of that uniqueness of it, it was shame-free and blame-free and sin-free and peace and joy were natural. Can you imagine a world where peace and joy comes naturally to us? Put your hands up this morning if peace and joy flow naturally out of you all the time. David, I'm going to ask Jen. I'm going to ask Jen. She's my friend. She'll tell me. But imagine that, where peace and joy flow naturally. That's what the relationship used to be like. And that is because we were made in the image of our creator. So there was that natural sense of relationship. and then we all know the story that a lie was told and a lie was believed and humanity, we weren't content to be like God. We wanted to be God himself and so all of that. And basically, what happened in that moment, it was as if somebody came along with hot tar and threw it up against that beautiful relationship, up against that image of God that was in us. And then that relationship, the natural flow of joy and peace, shame free, sin free, all of that was destroyed. And that is because the image of God in us became broken and damaged. Still with me? Okay. And that natural relationship was shattered and separation came. Now, before Adam and Eve ever knew how to even ask for forgiveness or ask for a way back, we already see God beginning his restoration process, process, don't you? And that's why you can see Jesus all the way through the Old Testament. So, we were made to bear God's image but sin covered the image with self and when the spirit comes along to transform us, he is not improving us, he is restoring or reforming or reborning the image of Jesus in us that was there right back at the beginning of time. because he's not changed his mind, he's actually saying I want it back the way it was, I want you to know, I want you to experience what it means to live in the natural place of joy and peace and relationship with God. Ezekiel 36, 26 says this, I will give you a new heart and put a new spirit in you and that's the difference between costume Christianity and spirit transformation because we all can wear costumes can't we? We all do wear costumes. I know that it's a gift that I've learnt over many years how to put a costume on but that's the difference between costume Christianity and spirit transformation. We can change our image, what we look like on the outside but only God can transform the identity within us and I don't want to live from a place of costume Christianity, I want to know day by day what it means to live the identity of Christ, Jesus in me, Christ in me, the hope of glory. That's why we need power. Not self-help or how to be a better person podcast. Those things are good because they help us to manage habits but they can't make us new. They polish the outside but only the Holy Spirit can change the inside of who we are. In fact, we can't change the inside of who we are and we're arrogant if we think we can somehow change the core of who we are. You can read every book and still feel stuck because information is not transformation. That's why we need power. The world offers tips but the Spirit offers transformation. The world will give us advice but God is the only one that gives us power and the only one that gives us freedom through the Holy Spirit. Now I want to tell you a story this morning about a dog. If I could have his picture up here. Oh, I knew that would get you. Do you know who he is? Little Ted. His name is Little Ted. So I kind of want to use this story. He's really had a huge impact on me. This story to try and give us a bit of an idea of what I mean. So all of you know Liz Patton. Yes. So this is Liz Patton's dog. And by the way I have asked permission to put him up on screen this morning. He's allowed to be streamed by the way. It's all right. We've got permission. Now Little Ted was a rescue dog until about two years ago. And two years ago I had the privilege of going to the rescue center to meet him. And Liz and I took him out for a walk and immediately could see that he was an incredibly anxious and fearful dog. You could tell from his behavior. And also really reactive to other dogs. Really I've never seen anything quite like him and his response. And all you could imagine was what has he experienced in his little life to have got to the stage where he was such a distressed and sad to say trauma. So sad. Is that the word? Trauma? I can't. And when we went to the shelter and inquired about him, Liz obviously had to go away and make up her mind. And so she said to the owner of the shelter, do you mind if I let you know on Friday? I think this was probably Wednesday. And the woman said, oh don't worry about it, let me know any time because nobody wants him, he'll still be here. I know, doesn't it pull on your heart strings? And I didn't say a word to Liz, I thought I can't say anything, I can't even look at her and went to where I thought because my heart was already like well I can't leave him behind. Anyway, within just a few hours Liz had decided that she was going to have him and I don't know that whether or not at the very beginning of having him she thought maybe it had been a mistake because he was incredibly, incredibly difficult dog because of what he'd gone through. Anyway, I had this idea, I said I know what will help him and because he's reactive to other dogs and he's scared of other dogs, I'm going to introduce him to Max. Oh. He died in January. Oh. Max is like a big baluba bear, just a real big therapy dog, everybody loved him, in fact when he died in January the condolences I received were just, everybody loved Max and I thought I know what I'll do, I'm going to invite Liz and little Ted over and we're going to introduce little Ted to Max and there's going to be this huge, just like this amazing transformation as little Ted comes into contact with Max. What a brilliant idea you've had Erica and Liz was saying to me all the time, do you think it will work? And I'm going, absolutely it will work. First of all it's my idea and my ideas generally work, isn't that right Nick? Yeah. And also we're talking about Max here, I mean, and she said to me, are you sure? And all the way in the car, yeah, yeah, I'm absolutely sure. So we pulled up to the house and little Ted started barking in response to Max and then we put them out in the garden together and guess what? It was a disaster. It was an absolute disaster. It was utter chaos. With this gentle giant here ending up with little Ted's head in his mouth. And it was not friendly. And I think the only reason that Max didn't come out without any marks is because little Ted has got no teeth. But it was absolute chaos. Now I have thought about this a lot. That actually although it was kindly motivated, it was incredibly arrogant of me to think that a dog that had been through everything that little Ted had could be fixed in a moment by one of my bright ideas. Now you all know I'm a bit of a fixer. That's how I work. I like to fix. And if I can't fix, I get frustrated. Now I want you to move on two years. And Isla knows this. Two years on little Ted has been at Liz's and he's not perfect. but he's a completely different dog. And it wasn't Max that did it. It was Liz who took the long view. Faithful, consistent love, discipline, security, acceptance, boundaries, and the determination that said, and I admire her for it, she said, no matter what, you are my dog. And that has been a faithful commitment over two years. What I thought I could fix in a moment, Liz has with her faithful commitment to this dog over two years begun and is continuing a transforming work in this dog. Now he's not perfect but I tell you what, he's a million miles better than he was. And I just want to encourage you because that's what the Holy Spirit does in us. He is working Jesus in me. And it's not a one-time fix. I didn't say the sinner's prayer and suddenly all the issues that I deal with or all the issues that are as a result of my broken character, they're not dealt with in a way abracadabra but a steady, patient transformation from the inside out and out working of the Holy Spirit in me. Yes, Amen. I looked back as part of this message, I looked back and saw what God has been doing. So he goes on to say it's changed from one degree of glory to another. I want to encourage you that small degrees are still a work of the Holy Spirit. We celebrate the big jumps, don't we? Wow, look how much that person has changed. But then we often look at ourselves and yeah, but look at me, I'm really rubbish at this or what is God doing? Celebrate the small things that the Holy Spirit is doing in you and then don't despise the small things that the Holy Spirit is doing in someone else. Are you still with me? Okay, so it's the power of the Holy Spirit, aware of time. When does transformation happen? When? Well, it starts the moment the veil is removed, the moment we surrender to God. In fact, that in itself is a work of the Holy Spirit. To be able to see is a work of the Holy Spirit. But then the Bible goes on to say that he who began a good work in you will carry it on to completion. There's the promise, he will do it. Completion, there's the fulfilment. When we stand before Jesus on that day, we will be like him in entirety. But in the process, we are being changed. The Spirit began it, he sustains it, and he completes it. Good with that. So now we know what, and we know why, and we know how, and we will know when. What does that mean? If the Spirit does it all, does that just mean we get to sit around and go, Holy Spirit, change me? No, we don't. The Bible says in that scripture, it says, those who contemplate, behold, look upon, they're the ones being transformed. In Romans 12, 2, it says, do not conform to the pattern of this world, but be transformed by the of your mind. Paul is not talking about gaining more information. He's not saying we should all go home and read a concordance. Information is not transformation. But we do all have mindsets. We all lean towards something, and the Bible says either we are conforming to the world or we are being transformed. There is no neutral ground. So either we are leaning into the spirit and we are allowing him to change us, or we can have a lean into things of the world. And he's talking about mindsets. And so when we are thinking about the renewal of our minds, we are thinking about what position has my mind taken? What is the posture or the lean or the attitude of my mind? If it leans towards the things of the world, we will by nature be conformed to the patterns of the world. But if we, with unfilled faces, contemplate his glory, lean into the spirit, then he is faithful to begin that work within us. Still with me? Minds are never neutral. Sometimes they lean our minds towards fear or self-reliance or pride or negativity or shame. That's just some. That's the pattern of the world. But when the Holy Spirit renews our mind, he wants to straighten our lean so that we lean into him. So instead of fear, we begin to trust. I'm learning that a lot when I have one of my children on tracker. They've allowed me to have them on tracker. But when that little green thing stops flashing and it's three o'clock in the morning and and they're no longer, you know what I'm talking about, right? They're no longer live and you, last time they were connected to the internet was 20 minutes ago and it's three o'clock in the morning and they're in the middle of Luton coming out of the airport walking. My mind in the middle of the night goes down the road of fear. As natural as that. And I'm learning, last night, learning to drag it back. And say, I trust you, God. I trust you. My mind has a lean towards fear. My mind can have a lean towards grumbling if I'm not careful. But the Holy Spirit wants to lean me into an attitude of gratitude. As you can see with Max, my mind has a lean towards pride instead of humility, thinking I could fix something. It can lean towards despair instead of hope. Or rebellion instead of obedience. Or criticism instead of compassion or worry instead of worship. Am I the only person in this room? Yeah, let's be honest here. Come on. Renewal isn't about knowing more, but it is learning to think differently. And that's what the Bible says. So, we need to position ourselves. We position ourselves to contemplate him, to think about him, to look over him, to have our minds changed by his truth, and allow him to renew our minds in order that the transforming work of the Holy Spirit can continue freely. I'm going to ask the musicians if you could come back for me. Please. How do you know if your mind is leaning in the right direction? And let's say, just begin to play something. I'm going to ask us to respond. Because maybe you've realised this morning that you do have a slant towards something of a worldly pattern of thinking, a mindset, an attitude. Maybe your mind automatically goes towards fear or control. My mind goes towards control or pride or worry. And the way I think about it is, or the way I discern it in my own life is to listen to the words that I use. Because you know that out of the abundance of the heart, the mouth speaks. And when we speak, not when we speak to our friends and we're putting on a costume, but when we speak in the privacy of our own hearts, what are the words that we use? Because that will tell us which way we are slanted. Do I talk about Jesus but really and truly I trust myself? Or maybe you can tell because peace is not the norm for you, it's the exception. We've been called to a life of peace and part of the transformation of our minds and of our lives is to recognise that we are completely safe in him. That's the truth. Maybe we go down the road of controlling everything and thinking if it's hard it mustn't be God or I need to somehow control it in order for it to work out well. You know, God is great and all that but he really needs my help. Maybe you just feel exhausted but you feel you can't stop pretending or performing. Could be an indicator of where our hearts and our minds are leaning. It might be that you know your heart is sharp about something or someone but you know that Jesus' heart is soft. well there immediately is a what do they call a disparity. It's forming him, Jesus in us. Or maybe it's living in fear so more influenced by the headlines than by scripture. Or maybe faith is tired and hope feels naive. Well it's all very well to have faith but we need to be people that live in the real world. Have you heard that before? Or maybe it's just really simply I know that Jesus, yeah he's part of my life but he's not really the centre. Those things lean us into conforming to the patterns, the mindsets, the postures of the world. And the way we recentre and lean into Jesus is by beholding or contemplating him. So I just wonder if we could stand together. Maybe we need to surrender some of these things to God and actually name them for what they are. I have recognized, and I'm being really open here today, I have recognized how easy it is for me to live in a place of fear. Not about everything, but about certain things. I live in a place of fear and see how my mind goes down that road. It's just like a light switch, it goes down that road. And I know that I have to keep bringing that to God and surrendering it to Him and saying, I trust you. And it might be that's where you're at today and you just know, you know that there's a lean and there's an imbalance. We're leaning into the logic or the understanding or the wise words of the world. Lord, as we worship, I would just love for us to respond together. Holy Spirit, thank you for the transforming work of your power within me. Thank you that you are faithful to complete that which you've started. But our Father, I also know that I have a role to play in all of this. Forgive me for believing the lies of the enemy. Forgive me for my prideful heart that thinks that somehow I can fix things. And if you feel that the Holy Spirit's been pointing something in your heart or highlighting something, just we've got a few minutes. Let's come down to the front and join me here. Let's just pray together. As we surrender our lives, Holy Spirit, we want to be transformed to be like Jesus. I don't want mindsets that don't look like Jesus in my life. I don't want that. I don't want to proclaim freedom and Jesus with my mouth and yet live in bondage in my heart because of something that I'm scared to let go of. If the Holy Spirit's been speaking to you, come and join me as we worship together.

🕊️ Sermon Summary: Transformed by the Spirit of God This week, we were blessed to hear from our speaker, Erica Lugg, as she continued our series on "Life in the Spirit" with a powerful message titled "Transformed by the Spirit of God." Erica's message focused on the profound promise of transformation found in 2 Corinthians 3:16-18. Key Scripture and Context The message centred on 2 Corinthians 3:16-18 (NIV): "But whenever anyone turns to the Lord, the veil is taken away. Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And we all who with unveiled faces, when we contemplate the Lord's glory, are being transformed into his image with ever increasing glory, which comes from the Lord, who is the Spirit."  Erica first set the scene by explaining that the "veil" Paul refers to is no longer needed because of Jesus' sacrifice. The barrier that once separated people from God's glory, as with Moses' veiled face in Exodus 34, is now removed for all who turn to the Lord. This means everyone can freely come into God's presence and encounter His glory. Understanding Transformation Erica explored the question: What does it mean to be transformed? More than "Change": The Greek word used is metamorpho, the root of metamorphosis. This is far deeper than simply "changing clothes" or improving our appearance. The Butterfly Analogy: Transformation is likened to a caterpillar becoming a butterfly. The caterpillar doesn't just get "wings"—it dissolves into an unrecognisable form where every single cell is broken down and reformed. A New Creation: God's vision is not for us to be a "better version of ourselves" (a "caterpillar with wings") but a completely brand new creation. This transformative work is from the inside out and is done by the Holy Spirit. Why Does God Transform Us? God transforms us because He is restoring His original image in us. The Original Image: Mankind was made in the image of God to walk with Him in a relationship characterised by natural joy, peace, and freedom from shame and sin. The Broken Image: Sin broke that image, like "hot tar" thrown on the relationship, shattering the natural flow of joy and peace. Restoration, Not Improvement: The Spirit is not "improving" us but restoring, reforming, or reborning the image of Jesus in us, back to how it was meant to be. Power vs. Self-Help: This transformation is God's power at work, not "costume Christianity" or self-help. Information is not transformation. The world offers tips, but the Spirit offers transformation and freedom. The Process of Transformation Erica used the moving story of Little Ted, Liz Patton's rescue dog, to illustrate the nature of the Holy Spirit's work. It's a Process, Not a Moment: Erica's initial idea to "fix" the anxious and fearful dog in one moment by introducing him to another gentle dog was a disaster. The true transformation began only through faithful, consistent love, security, and boundaries over two years. Steady, Patient Work: The Holy Spirit's work is not a "one-time fix" or an "abracadabra" moment. It is a steady, patient transformation from the inside out. Celebrating All Progress: We are changed from "one degree of glory to another". We must celebrate the small degrees of change, as they are still the work of the Holy Spirit. Our Role: Contemplating His Glory While the Spirit sustains and completes the work, we have a role to play: Contemplate, Behold, Look Upon: The scripture says, "those who contemplate, behold, look upon, they're the ones being transformed". Renewal of the Mind: Romans 12:2 says, "be transformed by the renewal of your mind". There is no neutral ground; we are either conforming to the pattern of the world or being transformed by the Spirit. Mindsets to Surrender: We need to discern the "lean" or "posture" of our minds. Do we lean towards: Fear instead of Trust?  Grumbling instead of Gratitude?  Pride instead of Humility?  Worry instead of Worship?  Positioning Ourselves: We position ourselves for transformation by beholding or contemplating Jesus, allowing His truth to renew our minds. Erica concluded by encouraging us to listen to the words of our own hearts to discern our mind's "slant" and to surrender those worldly mindsets to God, committing to be transformed to be like Jesus. Transcript We pray. Amen. Good morning, everybody. Really good to see you all. We're continuing in our theme. My microphone is at the hem of my jumper. There's always a drama with this when I'm speaking, isn't there? There's always something I haven't done. There we go. Is that better? Great, okay. Good morning, everybody. Great. It's good to see you all again. We're following our series on being in life in the Spirit. We've looked at what it means to be led by the Spirit, the fruits of the Spirit, the gifts of the Spirit, and there'll be more of that coming as we go on in the next few weeks. But the title of my message this morning is Transformed by the Spirit of God. And we're going to be looking at 2 Corinthians 3, verses 16 to 18, if you've got your Bibles on you, or this is a great opportunity to get out your phone, and you could even pretend to be on games. And people will think you're reading the Bible. Except the Holy Spirit sees, you know. He sees everything. Just saying. So 2 Corinthians 3, verses 16 to 18, and I'm going to be using the NIV version. Karen mentioned last week about using different versions of the Bible, which I like doing, but the NIV uses a word here that I think is really important. Now, before I come to reading that scripture, I want to kind of set the scene a little bit, because we've kind of arrived at the end of, or in the middle of, Paul's thoughts to the church in Corinth. And if you want to know more about the church in Corinth, you can look that up in Acts chapter 18. So they were a vibrant church, a passionate church, but also they were a bit of an immature church. And although they loved Jesus, they were easily swayed by all the different snazzy teachings that were coming up. And so what Paul is doing is establishing a foundation, and that's where we come to. And before we get to our verse this morning, Paul is reminding the people about an encounter with God that Moses had back in Exodus 34. So those of you that will remember where Moses fits into the picture, if you don't, Exodus 34 and the chapters before will fit you in. But Moses goes up Mount Sinai, he has this incredible encounter with God, separate to the people that he's leading, and God's glory shone so brightly on him that as he comes down from Mount Sinai, that glory is radiated all over his face. And there is this veil that covers the glory of God to protect the people from the shine, but also so that the people couldn't see the glory of God fading, because that's what happened. And what Paul is saying before we come to our scripture is that that veil, that protection isn't needed anymore. That with Jesus, there isn't an elite bunch of people that can encounter God, and those that weren't elite that just got the ends of everything, but all of us, we can come freely into the presence of God and encounter his glory freely because of the sacrifice of Jesus. That when we turn to Jesus, he removes everything that blocks us from truly seeing him, and that's the work of the Holy Spirit. With me so far? Okay. Thank you, Cornelius. I'm looking out for your amens there, the rest of you. Okay. So, 2 Corinthians 3, 16 to 18 says this. Paul is saying to the people, but whenever anyone turns to the Lord, the veil is taken away. What's the criteria? Whenever anyone turns to the Lord, the veil is taken away. This thing that separates, this barrier. Now, the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. Now, you can read it the other way on that says if the Spirit of the Lord is not involved, whatever we are experiencing is not freedom. Looks like freedom, masquerades of freedom, but where the Spirit of the Lord is, that is where there is true freedom. Good so far? Good. And we all who with unveiled faces, these are the people that have turned to the Lord. Nick, if I could have a glass of water, that would be really good. Thank you. We all who with unveiled faces, when we contemplate the Lord's glory, so contemplate means to behold, to look upon, to think upon, to be at the presence of, are being transformed into his image with ever increasing glory, which comes from the Lord, who is the Spirit. Verse 16 is the promise. Whenever anyone turns to the Lord, the veil is taken away. So if you have given your heart to Jesus, and you have opened your life to him, God removes the veil, that barrier is taken away, which means we have the opportunity not only to see God, to encounter his glory, but for that glory then to be reflected out of us to the people around. Which is great news. Paul says, we all can see and reflect the Lord's glory. This is not just for spiritual elite, this is for all of us. And then he goes on to say, the Lord is the Spirit. And I just want to... Is this yours, Roland? Yeah. It's in my space. I nearly drank it. Is there vodka in there? Just checking. The Lord is the Spirit. It's important to remember that the Holy Spirit is not an it, or a force, or a vibe, or a thing, or an emotion, or a tingle down the spine, or a moment in the church service. The Lord is the Spirit. The Holy Spirit is the third person of the Trinity. He is God himself in our presence, here with us today. He's a person. So we all, who with unveiled faces, contemplate or look upon the Lord's glory, we are being transformed into his image with ever-increasing glory. And that is the verse that I want us to kind of look at today. And there are four questions that I want us to ask. I want us to ask what it means to be transformed. I want us to ask the question, why are we being transformed? How does it work? And when does it happen? And then, I also want to ask the question, what does that mean for me tomorrow morning, Monday morning, at work, Tuesday morning, in the middle of all the things that I'm going through? What does this scripture mean for me? And how do I apply it to my life? So, some translations, we're going to ask the question, what does it mean to be transformed? Some translations use the word changed. We are being changed. But I feel that that is really a very weak word. Because we change clothes all the time, don't we? We change appearance all the time. Cut our hair, grow our hair, dye our hair. Some of you haven't got any hair. That's okay. But we change things all the time. I'm a different person to how I was when I was a lot younger. There's a lot about change that I can do myself. But the scripture here is talking about transformation, which is a deeper thing. In fact, the Greek word is the word metamorpho, which is the word that Paul uses in this translation, which is where we get the word metamorphosis. Is that how you pronounce it? Metamorphosis. When you say that word, what does it remind you of? Caterpillar and butterflies. Okay. Thank you very much because that's in the notes. Ten points for Jules over there. It's the same word that we use to describe what happens to a caterpillar. Now, a caterpillar starts small. It crawls around on its belly on the ground. It is incredibly limited. It has a very limited lifespan. And then there comes a moment when it spins a cocoon and then something incredible happens inside the cocoon. Any of you that have done biology before, what happens inside that cocoon to that caterpillar? It dissolves. It does what? It dissolves. It dissolves. It mulches down into an unrecognisable blob of something. It's good, isn't it? A blob of something. Very technical. Every single cell changes. Thank you. Every single cell changes. It's the same word. It's the same word in here, the transformation. And it becomes unrecognisable. And in the process of the cocoon, where every single cell is broken down, something is then reformed or reborn, and out comes... Thank you. Out of the cocoon comes a butterfly. It doesn't come and become a caterpillar with wings. Because that's what change does, isn't it? When we change ourselves, we become caterpillars with wings. But what God is speaking about here is that the old has gone, the shape of the caterpillar, all of that is gone. And out of this cocoon is reborn something completely brand new because every single cell has been broken down. And out comes this thing that we call a butterfly. And which is the thing that we ooh and ah at when we see? Do we ooh and ah at the caterpillar or do we ooh and ah at the butterfly? It's the butterfly. And it somehow becomes from this grovelling on the ground kind of creature to this beautiful, unlimited, expansive life of freedom that this butterfly has. I remember once... Was it you or was it Aidan? We went to... Oh, no. When I was a TA in a school, went to the butterfly farm in Cleethorpe. Have you ever been in there? And we walked into the butterfly house and a butterfly landed on... His name was Charlie, actually. A little boy's Charlie's head. And one of the kids said, Oh, look, Charlie, there's a butterfly on your head. And he went... That's just a bit of an aside. It's nothing to do with the scripture. No one's going to start whacking you on the head or anything like that. It's just a... Okay. So, and that's the Holy Spirit work in us. When we turn to Jesus, he begins to transform us from the inside out. He breaks down the cells. He mulches us into something, bit by bit, so that out of it comes this new creation. That's what it means to be reborn. God's vision is not that we become better versions of ourselves. I have to admit that I've used that in some of my evangelistic spiel and said, you know, what God wants to do is to make you kind of the best version of yourself. God knows. He's breaking everything down and transforming us completely, not into caterpillars with wings, but into butterflies. Isn't that amazing? Okay. So that's the first question. That's what it means to be transformed. We are not being edited or adjusted or tweaked or... improved. We are being changed. We are being transformed from one degree of glory to another. So why does God want to transform us? And to answer that question, which is point number two, we have to go back to the beginning. In the beginning, God made mankind in his own image. No other creature on the face of the earth is made in the image of God. No other creature. We are completely different to the rest of God's creation. We were made in the image of God. And you have that wonderful picture of God walking in the garden with his creation, those that were made in the image of him. And in that relationship, because of that uniqueness of it, it was shame-free and blame-free and sin-free and peace and joy were natural. Can you imagine a world where peace and joy comes naturally to us? Put your hands up this morning if peace and joy flow naturally out of you all the time. David, I'm going to ask Jen. I'm going to ask Jen. She's my friend. She'll tell me. But imagine that, where peace and joy flow naturally. That's what the relationship used to be like. And that is because we were made in the image of our creator. So there was that natural sense of relationship. and then we all know the story that a lie was told and a lie was believed and humanity, we weren't content to be like God. We wanted to be God himself and so all of that. And basically, what happened in that moment, it was as if somebody came along with hot tar and threw it up against that beautiful relationship, up against that image of God that was in us. And then that relationship, the natural flow of joy and peace, shame free, sin free, all of that was destroyed. And that is because the image of God in us became broken and damaged. Still with me? Okay. And that natural relationship was shattered and separation came. Now, before Adam and Eve ever knew how to even ask for forgiveness or ask for a way back, we already see God beginning his restoration process, process, don't you? And that's why you can see Jesus all the way through the Old Testament. So, we were made to bear God's image but sin covered the image with self and when the spirit comes along to transform us, he is not improving us, he is restoring or reforming or reborning the image of Jesus in us that was there right back at the beginning of time. because he's not changed his mind, he's actually saying I want it back the way it was, I want you to know, I want you to experience what it means to live in the natural place of joy and peace and relationship with God. Ezekiel 36, 26 says this, I will give you a new heart and put a new spirit in you and that's the difference between costume Christianity and spirit transformation because we all can wear costumes can't we? We all do wear costumes. I know that it's a gift that I've learnt over many years how to put a costume on but that's the difference between costume Christianity and spirit transformation. We can change our image, what we look like on the outside but only God can transform the identity within us and I don't want to live from a place of costume Christianity, I want to know day by day what it means to live the identity of Christ, Jesus in me, Christ in me, the hope of glory. That's why we need power. Not self-help or how to be a better person podcast. Those things are good because they help us to manage habits but they can't make us new. They polish the outside but only the Holy Spirit can change the inside of who we are. In fact, we can't change the inside of who we are and we're arrogant if we think we can somehow change the core of who we are. You can read every book and still feel stuck because information is not transformation. That's why we need power. The world offers tips but the Spirit offers transformation. The world will give us advice but God is the only one that gives us power and the only one that gives us freedom through the Holy Spirit. Now I want to tell you a story this morning about a dog. If I could have his picture up here. Oh, I knew that would get you. Do you know who he is? Little Ted. His name is Little Ted. So I kind of want to use this story. He's really had a huge impact on me. This story to try and give us a bit of an idea of what I mean. So all of you know Liz Patton. Yes. So this is Liz Patton's dog. And by the way I have asked permission to put him up on screen this morning. He's allowed to be streamed by the way. It's all right. We've got permission. Now Little Ted was a rescue dog until about two years ago. And two years ago I had the privilege of going to the rescue center to meet him. And Liz and I took him out for a walk and immediately could see that he was an incredibly anxious and fearful dog. You could tell from his behavior. And also really reactive to other dogs. Really I've never seen anything quite like him and his response. And all you could imagine was what has he experienced in his little life to have got to the stage where he was such a distressed and sad to say trauma. So sad. Is that the word? Trauma? I can't. And when we went to the shelter and inquired about him, Liz obviously had to go away and make up her mind. And so she said to the owner of the shelter, do you mind if I let you know on Friday? I think this was probably Wednesday. And the woman said, oh don't worry about it, let me know any time because nobody wants him, he'll still be here. I know, doesn't it pull on your heart strings? And I didn't say a word to Liz, I thought I can't say anything, I can't even look at her and went to where I thought because my heart was already like well I can't leave him behind. Anyway, within just a few hours Liz had decided that she was going to have him and I don't know that whether or not at the very beginning of having him she thought maybe it had been a mistake because he was incredibly, incredibly difficult dog because of what he'd gone through. Anyway, I had this idea, I said I know what will help him and because he's reactive to other dogs and he's scared of other dogs, I'm going to introduce him to Max. Oh. He died in January. Oh. Max is like a big baluba bear, just a real big therapy dog, everybody loved him, in fact when he died in January the condolences I received were just, everybody loved Max and I thought I know what I'll do, I'm going to invite Liz and little Ted over and we're going to introduce little Ted to Max and there's going to be this huge, just like this amazing transformation as little Ted comes into contact with Max. What a brilliant idea you've had Erica and Liz was saying to me all the time, do you think it will work? And I'm going, absolutely it will work. First of all it's my idea and my ideas generally work, isn't that right Nick? Yeah. And also we're talking about Max here, I mean, and she said to me, are you sure? And all the way in the car, yeah, yeah, I'm absolutely sure. So we pulled up to the house and little Ted started barking in response to Max and then we put them out in the garden together and guess what? It was a disaster. It was an absolute disaster. It was utter chaos. With this gentle giant here ending up with little Ted's head in his mouth. And it was not friendly. And I think the only reason that Max didn't come out without any marks is because little Ted has got no teeth. But it was absolute chaos. Now I have thought about this a lot. That actually although it was kindly motivated, it was incredibly arrogant of me to think that a dog that had been through everything that little Ted had could be fixed in a moment by one of my bright ideas. Now you all know I'm a bit of a fixer. That's how I work. I like to fix. And if I can't fix, I get frustrated. Now I want you to move on two years. And Isla knows this. Two years on little Ted has been at Liz's and he's not perfect. but he's a completely different dog. And it wasn't Max that did it. It was Liz who took the long view. Faithful, consistent love, discipline, security, acceptance, boundaries, and the determination that said, and I admire her for it, she said, no matter what, you are my dog. And that has been a faithful commitment over two years. What I thought I could fix in a moment, Liz has with her faithful commitment to this dog over two years begun and is continuing a transforming work in this dog. Now he's not perfect but I tell you what, he's a million miles better than he was. And I just want to encourage you because that's what the Holy Spirit does in us. He is working Jesus in me. And it's not a one-time fix. I didn't say the sinner's prayer and suddenly all the issues that I deal with or all the issues that are as a result of my broken character, they're not dealt with in a way abracadabra but a steady, patient transformation from the inside out and out working of the Holy Spirit in me. Yes, Amen. I looked back as part of this message, I looked back and saw what God has been doing. So he goes on to say it's changed from one degree of glory to another. I want to encourage you that small degrees are still a work of the Holy Spirit. We celebrate the big jumps, don't we? Wow, look how much that person has changed. But then we often look at ourselves and yeah, but look at me, I'm really rubbish at this or what is God doing? Celebrate the small things that the Holy Spirit is doing in you and then don't despise the small things that the Holy Spirit is doing in someone else. Are you still with me? Okay, so it's the power of the Holy Spirit, aware of time. When does transformation happen? When? Well, it starts the moment the veil is removed, the moment we surrender to God. In fact, that in itself is a work of the Holy Spirit. To be able to see is a work of the Holy Spirit. But then the Bible goes on to say that he who began a good work in you will carry it on to completion. There's the promise, he will do it. Completion, there's the fulfilment. When we stand before Jesus on that day, we will be like him in entirety. But in the process, we are being changed. The Spirit began it, he sustains it, and he completes it. Good with that. So now we know what, and we know why, and we know how, and we will know when. What does that mean? If the Spirit does it all, does that just mean we get to sit around and go, Holy Spirit, change me? No, we don't. The Bible says in that scripture, it says, those who contemplate, behold, look upon, they're the ones being transformed. In Romans 12, 2, it says, do not conform to the pattern of this world, but be transformed by the of your mind. Paul is not talking about gaining more information. He's not saying we should all go home and read a concordance. Information is not transformation. But we do all have mindsets. We all lean towards something, and the Bible says either we are conforming to the world or we are being transformed. There is no neutral ground. So either we are leaning into the spirit and we are allowing him to change us, or we can have a lean into things of the world. And he's talking about mindsets. And so when we are thinking about the renewal of our minds, we are thinking about what position has my mind taken? What is the posture or the lean or the attitude of my mind? If it leans towards the things of the world, we will by nature be conformed to the patterns of the world. But if we, with unfilled faces, contemplate his glory, lean into the spirit, then he is faithful to begin that work within us. Still with me? Minds are never neutral. Sometimes they lean our minds towards fear or self-reliance or pride or negativity or shame. That's just some. That's the pattern of the world. But when the Holy Spirit renews our mind, he wants to straighten our lean so that we lean into him. So instead of fear, we begin to trust. I'm learning that a lot when I have one of my children on tracker. They've allowed me to have them on tracker. But when that little green thing stops flashing and it's three o'clock in the morning and and they're no longer, you know what I'm talking about, right? They're no longer live and you, last time they were connected to the internet was 20 minutes ago and it's three o'clock in the morning and they're in the middle of Luton coming out of the airport walking. My mind in the middle of the night goes down the road of fear. As natural as that. And I'm learning, last night, learning to drag it back. And say, I trust you, God. I trust you. My mind has a lean towards fear. My mind can have a lean towards grumbling if I'm not careful. But the Holy Spirit wants to lean me into an attitude of gratitude. As you can see with Max, my mind has a lean towards pride instead of humility, thinking I could fix something. It can lean towards despair instead of hope. Or rebellion instead of obedience. Or criticism instead of compassion or worry instead of worship. Am I the only person in this room? Yeah, let's be honest here. Come on. Renewal isn't about knowing more, but it is learning to think differently. And that's what the Bible says. So, we need to position ourselves. We position ourselves to contemplate him, to think about him, to look over him, to have our minds changed by his truth, and allow him to renew our minds in order that the transforming work of the Holy Spirit can continue freely. I'm going to ask the musicians if you could come back for me. Please. How do you know if your mind is leaning in the right direction? And let's say, just begin to play something. I'm going to ask us to respond. Because maybe you've realised this morning that you do have a slant towards something of a worldly pattern of thinking, a mindset, an attitude. Maybe your mind automatically goes towards fear or control. My mind goes towards control or pride or worry. And the way I think about it is, or the way I discern it in my own life is to listen to the words that I use. Because you know that out of the abundance of the heart, the mouth speaks. And when we speak, not when we speak to our friends and we're putting on a costume, but when we speak in the privacy of our own hearts, what are the words that we use? Because that will tell us which way we are slanted. Do I talk about Jesus but really and truly I trust myself? Or maybe you can tell because peace is not the norm for you, it's the exception. We've been called to a life of peace and part of the transformation of our minds and of our lives is to recognise that we are completely safe in him. That's the truth. Maybe we go down the road of controlling everything and thinking if it's hard it mustn't be God or I need to somehow control it in order for it to work out well. You know, God is great and all that but he really needs my help. Maybe you just feel exhausted but you feel you can't stop pretending or performing. Could be an indicator of where our hearts and our minds are leaning. It might be that you know your heart is sharp about something or someone but you know that Jesus' heart is soft. well there immediately is a what do they call a disparity. It's forming him, Jesus in us. Or maybe it's living in fear so more influenced by the headlines than by scripture. Or maybe faith is tired and hope feels naive. Well it's all very well to have faith but we need to be people that live in the real world. Have you heard that before? Or maybe it's just really simply I know that Jesus, yeah he's part of my life but he's not really the centre. Those things lean us into conforming to the patterns, the mindsets, the postures of the world. And the way we recentre and lean into Jesus is by beholding or contemplating him. So I just wonder if we could stand together. Maybe we need to surrender some of these things to God and actually name them for what they are. I have recognized, and I'm being really open here today, I have recognized how easy it is for me to live in a place of fear. Not about everything, but about certain things. I live in a place of fear and see how my mind goes down that road. It's just like a light switch, it goes down that road. And I know that I have to keep bringing that to God and surrendering it to Him and saying, I trust you. And it might be that's where you're at today and you just know, you know that there's a lean and there's an imbalance. We're leaning into the logic or the understanding or the wise words of the world. Lord, as we worship, I would just love for us to respond together. Holy Spirit, thank you for the transforming work of your power within me. Thank you that you are faithful to complete that which you've started. But our Father, I also know that I have a role to play in all of this. Forgive me for believing the lies of the enemy. Forgive me for my prideful heart that thinks that somehow I can fix things. And if you feel that the Holy Spirit's been pointing something in your heart or highlighting something, just we've got a few minutes. Let's come down to the front and join me here. Let's just pray together. As we surrender our lives, Holy Spirit, we want to be transformed to be like Jesus. I don't want mindsets that don't look like Jesus in my life. I don't want that. I don't want to proclaim freedom and Jesus with my mouth and yet live in bondage in my heart because of something that I'm scared to let go of. If the Holy Spirit's been speaking to you, come and join me as we worship together.

November asks us to move more slowly, more deliberately, and often in directions we didn't expect to.This is a month that comes with a looming, menacing sense of dread.But not all hopes are lost. In fact, it'll present the perfect opportunities for practice. Over and over again.In this episode, we dive into: How to heal a heart that's broken (again).What to do when you can't do it all.Healing as noticing the mismatch between perception and reality.How small moves are the biggest. If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

In this episode of The Missing Secret Podcast, John shares with the audience something he did with his class at the University of Texas. John had a student play the 20-year-old version of John Mitchell. And John played the current version. John then imparted lessons to the 20-year-old version of himself that would make his life way easier and way more successful earlier. And here's the essence of what it came down to. WORK SMARTER. But most of us are ingrained to just work harder. Big mistake. But the natural question is how do you work smarter?At the end of the day, it comes down to understanding HOW THE HUMAN MIND WORKS. And the linchpin issue is that 95% of a person's daily thoughts and actions are unconscious. Once a person gets the PROFOUND RAMIFICATIONS of that, their life is never the same. The BIG DOMINO DROPS. And here's why. Your success in life comes down to your DAILY ACTIONS. If 95% your daily actions are unconscious, if you are not gaining control over those unconscious daily actions you're playing the game of life at 5% of your potential.And here's the other key thing that comes from that. YOUR SUBCONSCIOUS MIND CONTROLS YOUR LIFE. It's either your greatest asset or your greatest nemesis and challenge. Contemplate that for minute. Here's why that's the case. We are all innately WIRED FOR SURVIVAL. That causes 75% of our thoughts be fear-based and we're reactive rather than proactive on our agenda. Therefore if you do nothing to override being wired for survival, you live life fear-based and reactive every day. It's a horrible way to live. But if you take control of your subconscious mind, and feed the succinct articulation of your life yourself each day, it's a whole new ballgame. You'll now wired yourself for success, rather than being wired for survival.So it's your choice. Do you want your subconscious mind to be your biggest asset, or do you want it to be your greatest challenge that you have to fight every day. It's up to you. Controlling your subconscious mind only takes 12 minutes a day.Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple...

The CML panel gives an update to how their individual chastity challenges are going being mid locktober and share a few stories. As well as we discuss a story sent to us by the one and only Dan Savage; the man in a bi couple asks his partner about cucking him. Its complex and a wonderful gumball the chew on. Come have a listen!Help support the channelwww.cuckmylifepod.comHave some thoughts or comments for the panel?Please get in touch, we'd love to hear from you! ⁠cuckmylifepod@gmail.com⁠⁠⁠Get the latest updates!Follow the show on Twitter ⁠⁠ ⁠@cuckmylifepod⁠⁠⁠ & Now on Bluesky!

Let's choose to pray, meditate and contemplate this holy day!Registration is OPEN!Sign up for updates on the retreat home and news letters right here!

Pastor Brad continues our sermon series through Psalm 119, encouraging and teaching us to meditate on God's word.

October is about the 'how.'There's plenty of resources in the planetary alignments this month: Mars is at home in Scorpio, Jupiter is exalted in Cancer, and Venus will enter her home in Libra halfway through the month.The question isn't about whether we have enough resources. The question is how we navigate our relationship with the resources we're given.How we walk the path is the path itself.We dive into: Foundations for creating true impact without losing your soul.Maintaining integrity as a pathway to receiving Divine assistance.Creating new, updated contracts with ourselves and others – not out of fantasy or rigid expectations, but out of clear, grounded sight.The deeper lessons behind ideological disagreements.I also pulled Hexagram 10 and 59 from the I Ching. I use Brian Browne Walker's translation of the I Ching. If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

In advance of the upcoming Solar Eclipse in Virgo on September 21st, I'm re-sharing a section of my deep dive on the 2025 astrology with Kelsey Rose Tortorice – specifically the part where we discussed the Lunar Nodes in Pisces-Virgo axis. I hope this serves you! If you're into my and Kelsey's vibes and transmissions, check out the full conversation: Part 1 on this podcast (Outer Planets + Chiron)Part 2 on Kelsey's podcast, The Maia Games (The Lunar Nodes, Saturn, and Jupiter)Here's Kelsey's bio:Kelsey is a post-capitalist astrologer, teacher, human design experiMentor, and community initiator. Ruled by a 7th house Jupiter in Gemini, they are a student-teacher of the maia; seeking to understand and universalize the mechanics of reality within the context of individuality, relationship, cosmos, and consciousness as a whole. Kelsey's frequency facilitates upheaval; disrupting homogenized programming and re-orienting people to their differentiated truth and separateness as a means to arriving to connection & inherent wholeness. With reverence for differentiation and a knack for universalization, they embrace the simultaneous uniqueness and sameness of each human experience. Their work incorporates various modalities, frameworks, and spiritual teachings in honoring and navigating this apparent contradiction.Kelsey accompanies others on their journeys towards remembering what they Know, and invites deeper levels of autonomy, authenticity, faith, freedom, and surrender along the way.Kelsey's Links:Patreon: https://www.patreon.com/kelseyrosetortWebsite: https://www.kelseyrosetort.com/IG: https://www.instagram.com/kelseyrosetort/Podcast: https://creators.spotify.com/pod/profile/themaiagames/ If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

PWTorch editor Wade Keller is joined by PWTorch's Joshua White to discuss the Sept. 17 edition of AEW Dynamite including a focus in the opening segment on the segments hyping "Hangman" Adam Page vs. Kyle Fletcher and if the show made it seem more possible Fletcher could actually win. Also, possible loopholes in the interference stipulation. They talked about the rest of the show from the Eddie Kingston-Big Bill match to Mercedes-Riho and everything else. They also chatted with an on-site correspondent with details on a very amped up Tony Khan appearing in front of the crowd several times.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

I can't thank Joshua enough for hanging out with me. Getting a little vulnerable, and just being a awesome dude. Hope you enjoy this different style content.Badmotivatorbarrels.com/shop/?aff=3https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=MWZ4dGp2MzlucjVvdw==Thewhiskeyshaman.comPatreon.com/the_whiskeyshamanReprioritizing your life begins with a period of reflection to understand what truly matters to you, followed by strategic changes to align your daily actions with your core values and goals. Phase 1: Reflect and reconnectReassess your core valuesYour values act as a compass for your life, but they can change over time. Ask yourself what you stand for and what is most important to you, like family, personal growth, health, or creativity.Review your values regularly to ensure they still align with who you are now, not just who you were in the past. Find your "why"Dig deeper than surface-level desires like "travel more" to find the motivation behind your goals.What do you want to achieve? If you won the lottery, what would your dream life look like? Think beyond money and status to what you truly desire.What makes you happy? Look back at moments of genuine joy and fulfillment. What were you doing, and what qualities were present?.What makes you unhappy? Identify situations or relationships that drain your energy. Acknowledging what doesn't work for you is just as important as knowing what does. Examine how you spend your timePerform a "time audit" to see where your time is actually going versus where you wish it would go. Keep a log of how you spend your time in 15-minute intervals for a week or two.Compare your time log with your core values. Where do you find a mismatch? For example, if you value family time but spend 10 hours a day working, you'll need to rebalance. Phase 2: Take intentional actionSet clear, manageable goalsWith a clear sense of your priorities, you can set new goals that are specific and actionable. Break it down: Break large, long-term goals into smaller, more manageable steps.Use the Rule of 3s: Limit yourself to three high-priority items a day to avoid overcommitting and feeling overwhelmed.Tackle the "frog" first: Do your most important or difficult task at the beginning of the day to build momentum. Learn to say "no"Saying no to others is crucial for reclaiming time and energy for yourself. This might mean declining a social invitation or delegating a task at work. Create a "to-don't" list: This is a list of things you will intentionally say no to in order to protect your priorities.Contemplate before committing: Before you say yes, ask yourself if you have the time and energy, and what you would have to give up to do it. Protect your health and well-beingSelf-care is not a reward, but an essential part of having the energy to pursue your priorities. Schedule time for yourself: Block off time on your calendar for rest, relaxation, and hobbies.Prioritize sleep: Establish a consistent bedtime and stick to it to ensure you get enough rest.Create routines: Build habits that support your new priorities, like setting aside 15 minutes to read before bed or taking a daily walk. Reduce distractionsEliminate things that take time away from your real priorities. Silence notifications: Turn off non-essential alerts on your phone and computer to minimize interruptions.Designate specific times for tasks: Instead of constantly checking email, for example, schedule two or three specific times during the day to respond to messages. Stay flexible and celebrate small wins

We're back in the thick of the spiral.September is the Ocean of Life greeting the newly emerged with a little jolt of surprise. Turns out being a butterfly doesn't mean you're problem-free. You just have new, upgraded problems. The energy of September is giving spiritual, philosophical, ephemeral, and a little all over the place.We dive into:The mechanics of real progress.How to not confuse lack of clarity with botching the process.Healing as a spiral, not a straight line.What to do when codependent patterns stops being fun.Accepting support from the unseen and the non-human realms.Eclipse season brings intensity, but also unexpected nourishment – especially when you remember to stop hanging on so tight.I read from Vincent Deary's How We Are.I also mentioned this episode: 166. Venus in Virgo: Love in Process If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

1 Corinthians 10 warns against idolatry. It was the root cause of the infant Jewish nation's sins as they left Egypt under Moses. Paul explains that their experiences were typical of, and in common with, those of the believers; and hence a clarion warning lest we think we stand; yet fall through pride. Verses 1-5 contain a warning to the Corinthian believers against complacency since the experiences of Israel leaving Egypt were both symbolic of our walk in Christ and in reality very similar to all followers of the Lord Jesus Christ. Paul says that God's provision of water is like the spiritual drink of His Word and our sustaining throughout our wanderings in the wilderness of life. Verses 6-13 warn us against idolatry which is called "covetousness" in Colossians 3 verse 5. Trials are certain to come to every disciple. However we need not be discouraged since our Heavenly Father has promised that the trial will not be greater than we can bear. And even if it seems unbearable that He will provide us with a way of escape. For our part we must pray: "Lead us not into temptation, ie trial". We also need to live our lives faithfully in avoiding temptations which arise due to our foolish decisions and actions. Verses 14-22 give practical advice in avoiding a likely problem from a foolish decision to partake of idol worship - in the belief that idols are non entities: 1 Corinthians 8 the entire chapter. The Apostle explains the dangers of rationalising in that chapter and here in chapter 10. A failure to understand these matters and to behave as God would have His children do is extremely dangerous. Paul says that it is in effect setting ourselves against God. The fellowship we enjoy with the Father and His Son is not to be entangled with the beliefs and practices of those who do not understand the teachings of the Word of God. From verses 23-30 Paul tells us that nothing in the life of the believer when it comes to eating food and drinking wine is forbidden to believers because God owns and has given these blessings to His children. However it is their responsibility to not partake of these to excess. Believers also have a responsibility to respect the conscience of their fellow disciples. The rights of faithful believers should not be exercised if the exercising of those rights would result in a loss of faith for others, and lead them away from the kingdom of God. The final two verses of the chapter tell us that, whatever we do, "Do all to the glory of God". And since we are commanded to do all to the Father's glory that glory must be chiefly moral, not just physical. Contemplate carefully the words of Habbakuk 2:14 and compare these words with Jeremiah 22 verses 15-16. A further lesson we need to learn from Paul's example and emulate is how his life demonstrates that in his life he shows us how he did all to the glory of God. Thanks for joining us - we pray you found these comments helpful in your appreciateion of God's words, join again tomorrow at https://christadelphianvideo.org/christadelphian-daily-readings/

Welcome to Episode 205, Syncing Up, where the 3DB crew learns that recording on a phone has tonnes of challenges!  Cringe as you listen to the horrifying singing of the hippest band yet, Steege and the Bear.  Run as in depth tournament reports meander their way through your ears.  Contemplate how, in a tournament report out, there was 0 mention of food and where the coaches ate....thanks for listening!

11th Aug 2025In this Satsang, Sanjay explored the concepts of pure awareness and consciousness through spiritual texts and discussions about the importance of early morning contemplation. Sanjay led a meditation session focused on distinguishing between the mind-body complex and the underlying constant awareness, emphasizing that true awareness is unmanifest and unaffected by physical experiences. The session concluded with encouragement to maintain firm conviction in this understanding and experience the bliss of pure silence, which reveals the illusory nature of the world. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

1 Kings 7 verses 1-12 describes the building of Solomon's own magnificent palace - containing a grand hall called the Forest of Lebanon because of the magnificent cedar pillars. It was approximately 45 metres in length and 24 metres wide. It took 13 years to build. He also constructed an impressive palace for Pharaoh's daughter who may be the subject of Psalm 45 and the Song of Solomon. The timber work of cedar and the magnificent gemstones were characteristic of these houses. Verses 13-51 describe the furnishings of Yahweh's House. Both were magnificent, but, the description of God's house occupies the bulk of the chapter. A comment on the two pillars of entry into the house; one was called 'Yachin' meaning established by Yah; and the other'Boaz' the strong one. It was a parable about the Lord Jesus Christ- Yahweh will establish through the one He strengthened. In chapter 33 of Jeremiah we are told of the blessings of our Sovereign, when He brings peace and security; when the fortunes of Judah are restored. Verse 1-3 contains a plea from the Sovereign LORD to call upon Him and He will respond. The thoughts are similar to those expressed in Hosea 2 verses 21-23 and it follows on from the ideas outlined in Jeremiah 32 verses 37-41. Verses 4-5 tell of judgment that the Chaldeans will bring to guilty Judah. Verses 6-13 return to the blessings that will come to a repentant nation. Verse 9 focuses on the time when Jerusalem will be a city where God's truth resides and will be to the LORD for praise and glory: Zechariah 8 verses 11-23. Note well the joy in that city, ie equivalent to the rejoicing between the bridegroom and the bride - symbolic of our Lord Jesus Christ and his ecclesia. Verses 14-26 speak of that time when Yahweh's eternal covenant with David will be operational. God states that this covenant can never be broken, and can be relied on as the sun and moon rise each day. Contemplate the wonderful words of verse 15 ESV: "In those days and at that time I will cause a righteous branch to spring up for David, and he shall execute righteousness and justice in the land". This is speaking of our Lord Jesus Christ. Compare the message of Zechariah 3:8-10. Slowly read aloud these verses and marvel at the blessings that Messiah's kingdom will bring.The 7th chapter of Mark contrasts worship that has been nullified by tradition, with true worship from the heart. The Pharisees found fault in Jesus' disciples who washed not after tradition. The Pharisees were noted for their elaborate ceremonies when washing: they washed so as to prevent water contaminated by dirt from contacting their hands. Our Lord used this situation to tell that legalism was symptomatic of the worship of that time. He spoke of the gross avoidance of responsibility contained in the 5th commandment by the ruse of Corban. Then he showed that defilement is a moral, not a physical, matter. This originated in the mind. The record follows with the curing of the Syrophenician woman's daughter; made possible through her great faith, and the acknowledgment that Israel were God's chosen people. She illustrates the importance of being associated with God's covenant people and on the basis of her faithful confession she gratefully receives the abundant crumbs that fall from the children's table. As Jesus says to the woman of the well at Sychar: "Salvation is from the Jews" John 4 verses 22-26. The chapter concludes with the healing of a deaf and dumb man from the Decapolis.More here https://christadelphianvideo.org/christadelphian-daily-readings/

4th of Aug 2025 In this Satsang, Sanjay discussed living in truth and its connection to experiencing peace and freedom from mental conditioning, emphasizing that true realization transcends intellectual understanding and ego. He explored the impact of ego on human life and the challenges of spiritual practice, including the importance of seeking professional help for those struggling with negative thoughts and emotional issues. Sanjay led a meditation session focused on transcending the ego and achieving inner peace, encouraging direct experience of self-realization rather than getting caught up in intellectual concepts.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

What happens at the end of our life? That is a question that many don't slow down long enough to ask.  If we can take the time to stop and dwell on the auther and finisher of our lives than we should also evaluate our living.  In Psalm 90 Pastor Fikre Prince shares that there are three things that help us give an honest evaluation of our decisions and direction in life.Text: Psalm 90:5-12Sermon Summary:Big Idea: The unexamined life is the wasted life. Key Question: How do we examine our lives well? 1.     Confess our sins before God. (vv. 5-8)2.     Contemplate the brevity of human life. (vv. 9-10)3.     Consider the greatness of God. (vv. 11-12)

AI has plenty of potential upsides. Helping you think more deeply about life isn't one of them. Maybe, if done wrong, it helps us fulfill our worst desires. Will AI reduce us to simply our desires? Can it free up time in our lives to contemplate the truth? Also, there's a lengthy discussion about sex with robots towards the end. It's topical, we promise, but maybe don't listen to this one with your kids. Maybe don't listen to any Catching Foxes episodes with your kids. Enjoy!

This month, there's tons of energy to move towards what you want. Caveat: Moving towards what you want may isn't moving towards what you think you want.You'll have more fun when you're not trying to turn it into what it's not. We dive into:How to go after what you wantHow to deal with sticky timelinesAccepting rest as part of the system upgradeLetting external validation lose its juice.The astrology also brings lots of wild, fun stuff. Fruits ripening, flowers blossoming, and leaks asking to be fixed.Yum!   If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

You're Not Stuck. You're Just Asleep. In this episode: Why I treat books like cheat codes for life (and why this one's at the top of my stack) The Mark Twain quote that calls out “willful ignorance” in all of us What makes Anthony de Mello's writing hit different—direct, a little uncomfortable, always clarifying The realization that you don't have to believe every thought you think (and why that's a game changer) 4 Big Ideas from The Way to Love “What makes you happy or unhappy is not the world and the people around you, but the thinking in your head.” Happiness isn't out there—it's in how you interpret what's already here Noticing your internal commentary is the first step to real freedom “You see persons and things not as they are but as you are…” We all see life through a cracked filter of fear, control, and expectations If you're sideways with someone, it's usually about you, not them Stop personalizing other people's behavior—own your lens “Habits must be limited to things mechanical—not to love or to sight. Who wants to be loved from habit.” Love isn't meant to run on autopilot Get in the habit of being present—with yourself, and with others Real connection comes from presence, not routine Presence builds trust, trust creates influence, and influence is how we co-create “Contemplate the walls… just observing your ideas, habits, attachments, and fears without judgment…” Most of what runs you isn't real until you feed it judgment Don't try to fix your thoughts—just watch them. Awareness melts resistance Ego and true awareness can't coexist Key Takeaways: You don't need more effort, you need more awareness Subtract the noise and you find presence (and real freedom) This book isn't about “doing”—it's about “seeing” The simplest way to change your life might just be to stop fighting and start observing Mentioned in this episode: The Way to Love by Anthony de Mello Mark Twain's wisdom on reading Connect: Instagram: @kevinkepple Facebook: @KevinKeppleCoaching

Hope this helps someone. I promise it gets better!  Merch:  https://leoskepicollection.com Substack:  https://substack.com/@leoskepi?utm_so...  Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

What is the essence of Cancer?How might ferocious protection intersect with tender care in the cardinal waters?What does it mean to wait a lunar cycle?In this episode, I invited esoteric scientist and poet Kodie Smiley to explore the archetype of Cancer, her rising sign. We discussed themes of protection, nurturing, and provocation through the lens of Cancer, filtered through Kodie's deep knowledge and experience of Human Design and The Gene Keys. We also shared the experience of grappling with our rising signs and waiting through a lunar cycle as a metaphor for coming into terms with our spiritual contracts in this lifetime.Here's Kodie's bio: "Hi, I am Kodie, a 6/3 Reflector born on the LAX of Dominion 2 (64/63 45/26). I am Virgo Sun, Cancer Rising, Aquarius Moon. I am a mother, a poet, a philosopher, a lover, a dreamer, a way finder, an innovative thinker. I am not here to conform, but to question new worlds into reality.I share from the language of Human Design. This system, to me, is not one of science but of deep self initiation into our most primordial, sovereign embodiment. Our bodygraph is the blueprint of the highly intelligent life force that we came to this world to remember.My work reveals the covert universal energetic connections that intricately weave through our existence and bind us to one another, illuminating the fascinating relationships we share with the cosmos."LINKS:The Observatory, Kodie's membership space: https://www.entertheobservatory.com/the-observatory-membershipThe Observatory Substack: https://observationsentangled.substack.com/The Observatory Podcast: https://podcasts.apple.com/us/podcast/the-observatory-podcast/id1763512306Kodie's Instagram: https://www.instagram.com/kodie.smiley/ If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

What skills and wisdom from my past can we bring into situations unfolding right in front of us?Which human & non-human connections are we asked to update & fortify? Which ones are we asked to sever or put aside for now?July 2025 is a juicy month astrologically. With Uranus finally moving into Gemini, we are, for the first time, experiencing the highly anticipated new cosmic backdrop in the flesh – all three outer planets in fire or air signs, the Nodes squarely in Pisces-Virgo axis, Saturn in Aries, and Jupiter in Cancer.As with any new beginnings, July brings invitations for the past to come and dance with us.Some questions to contemplate: What past skills and wisdom can I bring to the situations unfolding right in front of me?In which areas of life am I invited to update or upgrade the skills I've learned to better meet the challenges of my current life?Which human & non-human connections am I asked to update & fortify? Which ones am I asked to sever or put aside for now?Are there any past pursuits, pathways, or experiments that feel exciting to revive or revisit?I also mentioned my 2025 astrology episode with Kelsey Rose Tortorice: 194. 2025: The Cosmic Context Pt. 1 with Kelsey Rose Tortorice If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Pause. Reflect. Contemplate - maybe there is not just one right way, but infinite. Choose. Take a step. Join me today. With love,  Angela

23rd June 2025 In this Satsang, Sanjay explored the nature of consciousness and the self, emphasizing that true liberation comes from recognizing our identity with infinite awareness rather than personal experiences. He discussed about finding an eternal abode that transcends temporary existence, comparing it to seeking a permanent residence rather than a temporary rented house. The session concluded with a meditation focused on self-realization and awareness, highlighting the importance of inner silence and the realization that all grace comes from within. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

IntroThis week I go free flow on a topic that I believe is important right now - recognising and knowing that you matter, your contribution matters, your work matters, your life matters...Feeling a bit lost or like your life doesn't matter? Well, buckle up, because we're diving deep into the big questions today! I'm Heather Masters, and in this episode, we're tackling the essentials of life: Did you live? Did you love? Did you matter? It's a stream of consciousness kinda vibe as we explore the chaos of our world and how it's affecting our sense of value and connection. Whether you're feeling isolated or just need a little pep talk to remind you that you absolutely matter, this episode is packed with reflections and insights that'll help you shine a light on your own worth. So grab your favourite cuppa and snack, kick back, and let's get contemplative.The Details:Ever felt like you're just going through the motions of life? Like, did I even really live today? Well, Heather Masters sure knows that feeling all too well! In this enlightening episode of the Choosing Happy Podcast, she opens up a can of contemplative worms—asking all the juicy questions about our existence. It's not just a casual chit-chat; it's a heartfelt exploration that nudges listeners to reflect on their lives. Heather's stream of consciousness takes us through her own journeys of love, loss, and the quest for meaning. She expertly weaves in her experiences of being a caregiver, a traveller, and a mom, making it relatable to anyone who's ever paused and wondered, “What's the point?” Throughout the episode, we are reminded that life can sometimes throw us curveballs that make us feel isolated, especially during tough times. It's a wild world out there, and Heather captures the essence of that chaos while also shining a light on the importance of self-worth. She digs into the idea that while the world seems to reward the wrong things, we need to flip the script on how we view our value. With her playful humour, she encourages us to take an honest inventory of our lives, to see where we have lived, loved, and truly mattered. And guess what? It doesn't take a grand gesture to make a difference—sometimes it's the little things that count! As we wrap up this thought-provoking chat, Heather leaves us with a powerful message: we matter! Your existence is a beautiful miracle, and it's time to celebrate that. So if you're ready to feel uplifted and inspired, tune in for a dose of positivity and laughter that will remind you to cherish your journey and choose happiness every single day. Trust me, you won't want to miss it!Takeaways: In a world where chaos reigns, remember that your life has value and purpose. Feeling isolated is a common challenge, but you are not alone in this struggle. Contemplate your existence: have you lived, loved, and truly mattered to others? It's crucial to audit where you give your energy; keep your cup full, my friend! Value yourself first, because you can only help others when you're at your best. Life is a wild ride; embrace the journey and find joy in your unique experiences. Chapters:00:10 - Contemplating Value and Connection01:45 - Navigating Life's Challenges04:38 - Reflections on Love and Loss11:00 - The Importance of Self-Value13:16 - Finding Your Energy and Purpose16:40 - Finding Value in Your LifeLet me know your biggest takeaways from this episode!Share on social and please like, share and subscribe. It really helps the podcast, and I so appreciate it!----------------------------------------------------------------------If you would like more content like this sign up for my Sunday Newsletter...

What is the role of the creative mystics in times of great change, confusion, and upheaval? How might deeply studying impermanence resource our hearts and spirit?Awakening of The Heart by Vietnamese Zen Buddhist monk Thich Nhat Hanh has been a guiding text for me. It's provided an endless stream of inspiration, encouragement, and illumination. Most notably, I'm finding strength from the lucid, gentle correction he offered in understanding the concept of impermanence. Its colloquial use often connotes a certain pessimism, an attitude of "What's the point of doing anything if everything passes anyway?"In this episode, I walk through Thich Nhat Hanh's writings on the subject, while also reflecting deeply through the lens of my path as an astrologer, a mystic, and an artist. I hope this serves and nourishes you.  Book your Human Design Foundational Attunement sessions with me. Across 2 sessions, you'll receive HD & energy work to support your deconditioning process and start living authentically.Join the waitlist for Mystics of The Wandering Stars, a 9-month immersion for rebirthing your inner mystic through the lens of the planets.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

As the dust settles after keynote season, Ben and Andrew answer mailbag questions and talk through the future prospects for Cursor and Perplexity, multi-modality possibilities for AI devices, Apple's advantages if they deepen their partnership with OpenAI, more on Meta's investment in Scale AI, the business logic of chasing superintelligence, and takes on an AI conversation between Bill Simmons and Chuck Klosterman.

“We become like the things we contemplate,” the Rev. Hank Hilton says. In this homily for Corpus Christi, Year C, Hank draws on ancient philosophy, childhood boat rides on the Jersey Shore, and his mother's wisdom to reflect on the transforming power of Christ's kindness—to friends, enemies and strangers. In this episode of “Preach,” Hank shares the three-step preaching method he's used for decades: concept, exegesis, application. He explains why he usually starts with a story instead of a quote, and how conversations at the church door shape his message. He also introduces Holy Chow, his parish's food-truck ministry serving not only meals but the peace of Christ. Guest: Hank Hilton is pastor of St. Joseph Parish in Hillsborough, N.J. A former Jesuit, he holds advanced degrees in theology, philosophy, psychology and economics, including a Ph.D. in land resources. “Preach” is made possible through the generous support of the Compelling Preaching Initiative, a project of Lilly Endowment Inc. Get daily Scripture reflections and ⁠⁠⁠support⁠⁠⁠ “Preach” by becoming a digital subscriber to America Magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk with Raymond DiGiuseppe, Professor of Psychology at St. John's University and Director of Professional Education at the Albert Ellis Institute. Professor DiGiuseppe is a renowned figure in the field of cognitive-behavioral therapy, particularly Rational Emotive Behavior Therapy (REBT). He's also done extensive work on anger. This is a special episode in which we take a deep dive into the Stoic anger management strategies described in the Meditations of Marcus Aurelius. How valuable are these ancient strategies when viewed from the perspective of modern evidence-based psychotherapy.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* The Stoic theory of anger as a “desire for revenge”* Avoid mind-reading: “[When getting offended:] remember that you can't be sure that they are doing wrong, because many actions serve some other purpose. Generally speaking, a great deal of experience is needed before one can confidently express an opinion about what someone else is doing.”* Consider the whole character: “Remember how they behave while eating, while reclining on their couches, and so on, and most importantly how their beliefs leave them no choice, and how they pride themselves on what they do.”* Attribute actions to ignorance rather than malice: “For no soul is voluntarily deprived of the truth and by the same token no soul is voluntarily deprived of the ability to [judge the worth of things properly]. Indeed, people don't like to be called unjust, discourteous, and avaricious, or, in general, to be thought of as someone likely to wrong their neighbors.”* Contemplate impermanence: “When you're too angry or impatient, remember that human life is fleeting and before long all of us will have been laid to rest.”* Cognitive distancing: “Remember that it is not people's actions that disturb us (because their actions are [their own business]), but our opinions of their actions. At any rate, eliminate the judgment that they're doing something hurtful, and be willing to let go of it, and anger comes to an end.”* Anger does us more harm than the things we're angry about: “Remember that we suffer more from getting angry and upset about such things than we do from the things themselves.”* Kindness and other virtues can replace anger: “Remember that kindness is unconquerable if it's genuine, not phony or feigned. After all, what can even the most abusive person in the world do to you if you keep on being kind to him and, if the opportunity arises, gently offer him advice and take the time to show him the error of his ways right when he's trying to do you harm?”* Recognize your own flaws: “Remember that you yourself often do wrong and are no better than them. Even if you refrain from certain kinds of transgressions, you still have the capacity to commit them.”* Do not demand perfection from others: “[And you can accept a tenth gift, from Apollo, the Leader of the Muses:] the proposition that it's insanity to expect flawed men never to do wrong, because that would be desiring the impossible..”* Remember, nature gave you the potential to overcome anger and conflict: “First, remember the various kinds of relationship I have with [others]: we were born to help one another.”* Are there other relevant attitudes that Marcus Aurelius doesn't mention?Links* Profile at St John's University* Profile at the Albert Ellis Institute* Google Scholar ProfileThanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

What would it mean if the NASA astronauts killed in the 1986 Challenger disaster were never aboard? One conspiracy theory says they have been living in plain sight for decade...In this episode you will:- Learn a controversial space conspiracy regarding theChallenger disaster- Understand the official Challenger space shuttle disasterevents- Contemplate the interconnection of NASA, space disasters,and conspiracy theories

The theme for June 2025 is Joy is The Journey.How might we orient to questions in times of uncertainty?What qualities do we choose to embody when answers don't come readily?What artificial conditions do we place on our innate joy and happiness? LAST CALL for my 1:1 offering, Creative Spirit Reading. Limited spots available until the second week of June 2025.Join the waitlist for Mystics of The Wandering Stars, a 9-month immersion for rebirthing your inner mystic through the lens of the planets.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Memorial Day, 2025. Today is a sad day, a day of remembering lives cut short, cut ridiculously short. Today is about lives not fully lived, love not fully realized, careers not fully pursued, promise not fully fulfilled. Think of those lives cut short today. Take a moment today, during the family celebrations & barbecues, take just a moment and give a thought to and a prayer for those lives cut short. Hosted on Acast. See acast.com/privacy for more information.

What becomes available when we open up to the medicine of disappointment?What happens when we recognize other people's responses as potentially distorted reflections of our essence?How do we embrace playfulness as our guide to humility?In this episode, In this episode, I digest and deepen into some of the transmissions that came through the monthly contemplative guidance for May 2025 (Episode 204. Cultivating Self-Honesty). Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout May and June 2025.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

To support these episodes please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Devori Nussbaum | Chassidus classes | Patreon⁠⁠⁠

In today's reflection, Pastor Fredo meditates on Psalm 120, a psalm of lament that cries out for deliverance from deceit and strife. The psalmist prays for God's intervention in the midst of conflict. Reflect on areas of your life where you long for God's redemption and peace, and join Pastor Fredo in prayer, trusting God to deliver you from adversity.Prayer PromptsMidday Psalm 119 is a love letter to God. What are the ways you express love to God? Contemplate all the ways you worship and adore Him. Pray, and ask God for how you best connect with Him.EveningHow have you delighted in God's word today? If you haven't spent time in His word, take a moment to do so now. Pray for an open heart posture to receive what God has for you. If you struggle to find joy in God's word, pray and explore this with God.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!

When Laws and Ethics Conflict: Civil Disobedience, Social Justice, and Our Role as Therapists Curt and Katie chat about what happens when legal requirements clash with ethical responsibilities—and how therapists can stay grounded in their values while navigating complex decisions. When you find yourself in a situation where the law seems to contradict your ethics, or even violate your clients' basic human rights, what do you do? In this deep-dive episode, we explore the tension between law and ethics and the moral courage required to practice in alignment with your values. From post-9/11 changes in APA's ethics code to current issues like gender-affirming care restrictions, we explore real-world implications and guide you through a framework for ethical decision-making in the face of legal and systemic challenges. This is a continuing education podcourse. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk about laws, ethics, and the difficult decisions therapists face in practice Executive orders and nationwide proposed legislative bills that affect mental health have left therapists wondering, “Will my ethics protect me?” This episode and podcourse explores the interplay between laws and ethics, how professional organizations guide therapists when laws and ethics collide and gives a framework for how therapists should proceed. Participants will learn how to identify potential conflicts, understand their legal and ethical obligations, and develop effective decision-making processes. Topics explored will include risk management strategies, consultation best practices, and documentation considerations in conflictual situations. How do Modern Therapists navigate Ethics vs. Law in our practices? ·      Where clinical ethics and legal obligations collide ·      How our ethical codes approach this conflict (APA, ACA, NASW, CAMFT) ·      The importance of understanding your responsibilities beyond compliance Civil Disobedience as Therapists out in the world and in our offices ·      Philosophical roots: Antigone, Nuremberg, and post-9/11 ethics reform ·      When following the law may cause harm to clients or communities ·      How to protect your license while still honoring human rights Real-Life Legal versus Ethical Dilemmas for Modern Therapists ·      What to do when reporting requirements might increase harm ·      How to support trans and gender-diverse clients in states with discriminatory laws ·      Navigating confidentiality, documentation, and advocacy A Therapist's Decision-Making Process for Civil Disobedience From Knapp, S., Gottlieb, M., Berman, J., & Handelsman, M. M. (2007). When laws and ethics collide: What should psychologists do? ·   Seek consultation to understand your legal requirements (know what the law is actually asking you to do, even if that means taking the time to consult with an attorney) ·      Clearly understand your ethical obligations (read the language of the ethics code and consult with trusted colleagues) ·      Consider alternatives that allow following the law while upholding your values ·      Contemplate violating the law only if no viable alternatives exist, and if so, limit disobedience to the minimum necessary to fulfill the higher goal Receive Continuing Education for this Episode of the Modern Therapist's Survival Guide Continuing Education Approvals: Continuing Education Information including grievance and refund policies. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/

The theme for May 2025 is Cultivating Self-Honesty.What makes accessing honesty so challenging?How does self-honesty serve as the foundation to authentic creative expressions?How might connecting with the wisdom of the body and the heart assist in remembering our interdependent nature? Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout April and May.I also offer deep dives into your 2025 Astrology and Human Design, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Sunday, April 13, 2025Episode 40: Palm SundayIntroduction:I invite you to reflect on the triumphant entry of Jesus into Jerusalem and the profound significance of His journey towards the cross. Join me as I guide you through a moment of spiritual reflection and growth.Scripture Reading:Matthew 21: 10-11Meditation:Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word.Reflection Prompts:Consider the ways in which Jesus' journey towards the cross parallels your own spiritual journey. How can you emulate His example of selflessness and obedience?Reflect on the significance of Palm Sunday in your own faith journey. How does Jesus' triumphal entry into Jerusalem inspire you to live boldly for Him?Contemplate the areas of your life where you may be called to endure suffering or difficulty for the sake of righteousness. How can you trust in God's provision and guidance during these times?I invite you to join me daily in this sacred journey of Lent. I encourage you to embrace the transformative power of God's grace in your life.The best way you can support this podcast is by taking a few moments to RATE & REVIEW on your podcast app. This will ensure this podcast is visible to more listeners.Also, if you desire additional faithful inspiration beyond this podcast, follow me on Instagram @_bythewell. There, we can continue our journey together, sharing reflections, thoughts, and moments of spiritual connection.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_bythewell/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

There's a notable gender gap with glaring disparity in reimbursement when it comes to urologic care for women and gynecologic care. Why are urologists being reimbursed at higher rates than urogynecologists for the same procedures? This week's guest has observed and analyzed such disparities throughout her medical career - and now has the research to back it up. Dr. Jocelyn Fitzgerald is a UroGynecologist and Pelvic Reconstructive Surgeon at University of Pittsburgh Medical Center (UPMC). Hear how RVUs (Relative Value Units) work, the significant reimbursement gaps that exist, and the prevalence of burnout in OB/GYN professionals.  Contemplate the calls to action proposed by Dr. Fitzgerald. Dive into some clinical juggernauts in the space including incontinence and urinary tract infections (UTIs). Tune in to this episode to squash the reimbursement gap!   Learn more: Dr. Jocelyn Fitzgerald at UPMC Dr. Jocelyn Fitzgerald LinkedIn   Today's Hot Flash and other stats from: Journal of Women's Health

What is the wisdom path Neptune in Aries leading us into?How do we alchemize the challenges we inherited from our ancestors to build the future?How do we hold our tender hearts when nothing seems certain?In this episode, I connected with Neptune in Aries as a teacher for collective liberation, healing, and encouragement. Along with upheavals and disruptions, Neptune in Aries is a guide for remembering the unique medicine of our path. Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout April and May.I also offer deep dives into your 2025 Astrology and Human Design, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

The theme for April 2025 is Rebirthing The Inner Artist.What messages does our Creative Spirit have for us as we approach the dawn of a new era?How do we step into our creative leadership even when we don't feel ready?How do we alchemize persistent self-doubt and pessimism? Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout April and May.I also offer deep dives into your 2025 Astrology and Human Design, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

How do we lovingly tend to ourselves when we feel unappreciated, disrespected, and invalidated for who we are at our core?How do re-source ourselves and re-member who we are?Feeling unloved is a universal experience. We know every human has experienced it, and yet it can be so challenging to move through. As we approach this year's Venus Cazimi, in the middle of the Venus Retrograde, I shared my personal story growing up with bullying, what got me through, and what I learned about loving myself when I didn't receive the love I wanted from my surroundings.Special thanks to my mentor Ariana Felix who has been helping me remember the rigorous Practice of Love. I currently offer 2025 Astrology and Human Design readings, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

What medicine does hard astrology carry for us?How do we deepen our relationship with self, others, and the world through being with challenges?The hardship of life is often mirrored by astrology.One of the questions I consistently get as an astrologer is: "I'm going through something hard. Do you see that in my chart? What should I do to get out of it?"Usually, the answer is: yes, I see it in the chart.But whether the issue gets resolved through engaging astrology is a much trickier question. Sometimes, having astrological context inspires creative problem-solving. Other times, it leads into seemingly endless spirals of confusions, what-ifs, and so-whats – which can amplify feelings of powerlessness.In this episode, I shared my take on how to be with hard astrology.If you're feeling overwhelmed by the intense astrology of March 2025 – this one's for you. I currently offer 2025 Astrology and Human Design readings, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

What does it mean to understand Venus as the Intimate Benefic?What might Venus in Aries teach us about confronting and advocating for our desires? Our guest today, Suprasensory Shahir, is one of my favorite emissaries of Venus. Naturally, Shahir offers deep insights and generous, expansive perspectives on the current Venus Retrograde in Aries and Pisces we're experiencing.We discussed Shahir's perspectives on the planetary retrograde phenomenon, cultivating Venusian qualities in one's self and one's communities when Venusian influences feel scarce in the collective field, and reckoning with our interior parts.Suprasensory Shahir is a love devotee mystic. A queer Muslim astrologer-diviner currently based in their motherland in Southeast Asia.They write on their substack 'love as origin, love as destination, love as intermediacy' and have appeared on multiple astrology and spiritual podcasts with their beloved communities.For this episode, Shahir has an aries venus retrograde in the 5th House of Fortune - the planetary joy of Venus.Resources Mentioned:Shahir's Venus Embodiment series (including a conversation with me on Venus in Aquarius)Pallas K. Augustine's Venus Retrograde workbook WHEN THE WATERS COMEShahir's collaboration with Britten LaRue The Magician's Table 2025 Work 1:1 with me! I currently offer 2025 Astrology and Human Design readings, designed to help you live in deeper harmony with your unique flow.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

If it feels like January has lasted forever for you too, this week's topic will help you set a change of pace, liven things up a little bit, and make you feel a bit better. What is your relationship with beauty? Are you surrounding yourself with beautiful things? Does your home feel beautiful? Contemplate this topic and then get ready to splurge a little bit this week, all for the sake of elevating your life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Christ's death was judgment on him because he bore our sins (not his own), and it was mercy toward us who trust him.