Podcasts about pairs

These beers have all had oak in their lives. Do you have oak in your life? Ya should! Pairs with murder sturgeons, runaway trains, and Brutus The Barber Beefcake. New Glarus Champ Du Blanc Local Relic Oak Smoked Wheat Wine Field Day Revel Field Day BA Perilous Theme Music by Adrian Quesada of Black Pumas End Credits Music: IF I WAIT by MV Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

master the pronunciation for the sounds: さ, し, す, せ, そ vs ざ, じ, ず, ぜ, ぞ

Listener Nick Levitt strikes again, this time with a bunch of beers from New Glarus! Pairs with Mickey Mouse, beer bribes, and three references stacked up in a trench coat. Pilsner Tailwagger Amber Gyrator Doppel Scream Theme Music by Adrian Quesada of Black Pumas End Credits Music: Get It by Ooyy Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

For Pete's Sake 05.17.25 - Three of the Most Important Stories of the week-Tom Cruise reveals what it takes to pull off his crazy, high-flying, death-defying stunts ✈️

The Survivor Specialists are digging deeper into Survivor 48 episode 12! We discuss how the "season of pairs" has worked out, then dig deeper into what each of the final five needs to have happen to win the game. Make sure to check out our Survivor 48 episode 12 recap here: https://youtube.com/live/aWa7bo1P5xw Become a patron: https://www.patreon.com/thespecialists #Survivor #Survivor48 #SurvivorCBS #SurvivorRecap Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5742935964385280

learn to pronounce the は行 fricative sounds: は, ひ, ふ, へ, ほ

Angela Maxwell spent nearly seven years walking around the world — solo. Covering over 20,000 miles across four continents and 16 countries, she braved the Australian outback, battled dengue fever in Vietnam, and faced the daily challenge of finding safe places to sleep, often in a tent.  A self-described introvert and novice adventurer when she began, Angela's journey was as much an inner transformation as a physical one — fuelled by fear, curiosity, and an unwavering commitment to explore what it means to live with courage. Angela walked with purpose, raising funds to support girls rescued from human trafficking, and continues that mission through mentoring and women's empowerment workshops. She's been featured by Lonely Planet, BBC Travel, and Outside Magazine, and most recently became one of the first women to swim across the Caspian Sea — a feat that took 28 days and redefined her relationship with fear and endurance. Now based in Wales (for the moment), Angela is writing a book about her world walk and sharing her philosophy that “courage is a verb.” Whether she's walking, swimming, or simply choosing the unknown, Angela lives by example — proving that adventure doesn't require expertise, just the decision to begin. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Angela  Spending 6.5 years walking west around the world  Setting a world record by swimming across the Caspian Sea  Being settled in Wales for the Winter Having a mutual friend - Miriam Lancewood  Her childhood and growing up Getting chicken pox at 30 Not having any friends and being an introvert as a young kid Her love for nature coming later on in life Liking her own company  Daydreaming about travel Spending time alone Being inspired from a young age WHY?! Starting walking because she was terrified Where does an idea come from? The route and what the journey looked like Starting in Australia and walking North to South on the West Coast Heading over to Vietnam  Heading to Europe and the UK Flying back and forth due to visa issues Writing a book about the walk The challenge of writing a book Not wanting to share the journey on social media Wanting to be totally present and have the journey for herself Raising funds for women and girls  Self funding the walk Being inspired by Rosie Swale Pope who ran around the world   Book: Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53 Pairs of Shoes  Living on a budget of $5 per day Women for Women International  Adventuring with a purpose Bad days while walking  Thriving on the little daily adventures  The joy of not knowing and what might be around the corner Still enjoying walking now The classic thru-hikes Walking the Pennine Way in the UK Walking part of Te Araroa in New Zealand Her thoughts on courage Dealing with self doubt, before and during the walk Ted Talk - “Courage is a verb”  Making the decision to continue  The most dangerous place for a woman is in the home  The fear at the end of the walk, what was going to be next Little feeling of depression at the end Swimming across the Caspian Sea  Swimming V walking  Having a fear of open water and not being a good swimmer Funding the challenge What it was like day to day on the water Taking 28 days to do the crossing, swimming 6hrs per day Other around the world challenges?! Not having a compulsion to share her stories  Living on very little and funding her current lifestyle Using Trusted Housesitters Running workshops for women Guilty pleasures…. Injuries? Book: Wilder Journeys: True Stories of Nature, Adventure and Connection  Future plans for 2026 How to connect with Angela Final words of advice on courage Choosing courage on a day to day basis    Social Media Website www.SheWalksTheEarth.com  Instagram @AngelaMarieMaxwell   

So excited to try a bunch of Russian River beers, thanks to listener Hunter! Pairs with triathlons, RFK, and pluots. Docta-Ron Pliny The Elder Pliny The Younger Intinction Theme Music by Adrian Quesada of Black Pumas End Credits Music: SNAKE EYES by Heyson Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

practice the plosive consonants, p vs b

Grant had the idea to try a selection of premade Chelada stovepipes. This was Grant's idea. Pairs with Chev Chelios, clam juice, and dump buckets. Grant did this. Modelo Chelada Fresa Picante Dos Equis Chelada Pineapple Bud Light Chelada Tajin Budweiser Chelada Clamato Theme Music by Adrian Quesada of Black Pumas End Credits Music: Papi Champu by Lawd Ito Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

Send us a textDomain Dave explores Costco's Kirkland Signature Chianti Classico Reserva 2022, an exceptional value at just $8.99 that delivers authentic Tuscan character despite its budget price. The wine appears to have a new producer this year (no longer Caffaggio), making it worth trying regardless of previous experiences with this label.• DOCG classification guarantees quality through strict regulations for vineyard management and wine production• Made primarily from Sangiovese (minimum 90%) and aged for two years with three months in bottle• Italian wines like Chianti are specifically designed to pair with food, not for standalone sipping• Even simple pairings like American cheese singles can transform the wine by softening its tannins• The wine delivers typical Chianti characteristics - red berry flavors, spice notes, and good structure• At $8.99, this represents an exceptional value for a wine of this caliber• Pairs wonderfully with everything from takeout burgers to pasta dishesCheck out CheapWineFinder.com for three different value-priced wine reviews each week!Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

The Durango Wine Experience took place over the last weekend of April. Hosted by the Community Foundation serving Southwest Colorado, the event raised funds to support 10 local nonprofits. By Sadie Smith.  Watch this story at www.durangolocal.news/newsstories/durango-wine-experience-pairs-sips-with-support  This story is sponsored by M&R Plumbing and Payroll Department.  Support the show

master the pronunciation for the plosive consonants, t vs d

Podcast: Toe the Rubber May 1, 2025 Return to Synchronicity McClintock and Jung Barbara McClintock: American scientist and pioneering cytogeneticist who made groundbreaking discoveries in genetics. She is best known for discovering "jumping genes" or transposable elements— segments of DNA that can move within a genome. Her work showed that genes are not fixed in place and can regulate each other, which was revolutionary at the time. "If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... no matter what they say.” "There's no such thing as a central dogma into which everything will fit. Life is too complicated for that.” Carl Jung: “Synchronicity is an ever-present reality for those who have eyes to see.” “The connecting principle appears to reside in the dynamics of the collective unconscious.” Current trend in Gadgets: A short list of physical products: Cross Symmetry bands/tubing Jaeger bands Towell drills - derivatives Weighted baseballs Baseball Derivatives of the pitch grips and different pitches Long Toss A list of technology products (arm or pitch centric): 1. Pitch Tracking & Data Analysis These tools capture detailed data about each pitch—velocity, spin, axis, movement, release point, and more. ▸ Rapsodo Pitching 2.0 • Tracks velocity, spin rate, spin axis, vertical/horizontal break, release point, and more. • Provides 3D pitch visuals and real-time feedback. • Used by MLB and amateur programs for pitch design. ▸ TrackMan Baseball • Radar-based system that provides precise pitch movement, release metrics, and ball flight data. • Also integrates with video. • The gold standard in pro baseball. ▸ FlightScope Strike • Radar-based pitch tracking tool for velocity, trajectory, and location analysis. • Useful for bullpen sessions and live at-bats. 2. Biomechanical Motion Capture (arm centric) These tools evaluate the pitcher's mechanics to improve efficiency and reduce injury risk. ▸ PULSE by Driveline (Wearable Sensor) • Arm sensor that measures arm stress, workload, arm speed, and mechanics in real time. • Tracks acute/chronic workload for injury prevention. 3. Pitch Command & Location Tools These technologies help pitchers work on targeting specific zones and improving strike consistency. ▸ Rapsodo with Strike Zone Overlay • Provides video overlay with a digital strike zone to help with pitch command sessions. ▸ ProBatter PX3 • Simulates live hitters with a screen/projector; allows pitch repetition in realistic game scenarios. ▸ Command Trainer / Target Trainers (w/ smart tech) • Devices like the SmartMitt or F5 Smart Catcher track where the pitch lands and give immediate command feedback. 5. Smart Baseballs Embedded tech inside the ball itself to measure performance. ▸ Diamond Kinetics SmartBall • Tracks velocity, spin rate, spin direction, release point, and movement. • Pairs with mobile app for feedback. ▸ F5 SmartBall • Professional-grade smart ball that integrates with software for real-time tracking of command and velocity zones. 6. Pitch Design Platforms These combine metrics and visuals to tweak pitch types and grips for optimized tunneling and movement. ▸ Driveline TRAQ • Combines video, biomechanics, pitch data, and training plans into one athlete dashboard. • Allows pitch design with real-time feedback. ▸ Rapsodo + SeamShifted Wake Visualizers • For visualizing seam orientation and pitch deception. 7. Arm Care & Recovery Monitoring Support tools to protect and maintain the pitcher's ability to train at a high level consistently. ▸ Proteus Motion • Measures force, power, and acceleration in key movement patterns to guide strength and recovery programs. ▸ ArmCare.com Sensor & Platform • Tracks strength ratios and fatigue in shoulder muscles. • Customizes strength programs based on live metrics. Biomechanical Motion Capture (kinetic chain centric) 1. High-Speed Video & AI Analysis Tools for visual feedback and mechanical adjustments. ▸ DVS (Delivery Value System) • AI-powered video analysis software that scores a pitcher's delivery using biomechanical markers. • Provides a “DVS Score” with red/yellow/green indicators for key mechanics. ▸ Edgertronic Camera • Ultra high-speed camera (up to 20,000 fps) used to analyze hand/wrist position, pitch release, and ball spin. • Essential for pitch grip and spin efficiency work. ▸ PitchAI • AI-based biomechanics from a phone video. • Provides joint angles, kinematic sequencing, and velocity predictors. ▸ Driveline's Motion Capture Lab (Marker-Based) • Full-body biomechanical analysis with lab-grade sensors and software. • Measures joint kinematics, sequencing, and timing. Proximal-to-Distal Sequencing in Pitching: A Coaching Manual for Youth Development Understanding the Proximal-to-Distal Movement Pattern In pitching, the proximal-to-distal movement pattern refers to the sequential activation and movement of body segments, starting from the body's center (proximal segments) and progressing outward to the extremities (distal segments). This sequence is crucial for generating maximum velocity and reducing injury risk. The kinetic chain in pitching typically follows this order: pelvis → trunk → shoulder → arm → forearm → hand. Each segment builds upon the momentum of the previous one, culminating in efficient energy transfer to the baseball. (Biomechanics Research Aims to Improve Sports Performance, The Association of Baseball Pitch Delivery and Kinematic Sequence ...) Sequencing Order and Its Importance The ideal pitching sequence involves: (Kinematic Sequence Important for Preventing Baseball Injuries) 1. Pelvis Rotation: Initiates the kinetic chain, generating rotational energy. 2. Trunk Rotation: Transfers energy from the pelvis to the upper body. 3. Shoulder Rotation: Continues the energy transfer, positioning the arm. 4. Arm Acceleration: Propels the forearm and hand forward. 5. Forearm and Hand Movement: Final acceleration and release of the ball. (Sport Specialization and Overuse Injuries in Adolescent Throwing ..., Comparison of Kinematic Sequences During Curveball and Fastball ...) Proper sequencing ensures that each segment reaches its peak velocity at the right time, optimizing performance and minimizing stress on the body. (Biomechanics Research Aims to Improve Sports Performance) Negative Effects of Overtraining Distal Segments Focusing excessively on training distal segments (arm, forearm, hand) can disrupt the natural kinetic chain, leading to: • Increased Injury Risk: Overemphasis on the arm can cause imbalances and place undue stress on joints and muscles, increasing the likelihood of injuries such as UCL tears. • Neuromuscular Fatigue: Isolated training of distal segments can lead to fatigue and decreased performance due to the lack of support from proximal muscles. • Inefficient Mechanics: Neglecting the development of proximal segments can result in compensatory movements, reducing overall pitching efficiency. Disruption of Motor Engram Sequencing Motor engrams are neural patterns that encode specific movements. Overtraining distal movements can: • Alter Motor Patterns: Focusing on arm path alone can lead to the development of faulty movement patterns, disrupting the natural sequencing of the kinetic chain. • Impair Skill Acquisition: Neglecting full-body mechanics hampers the integration of complex movements, making it harder for pitchers to learn and refine their delivery. • Reduce Adaptability: Ingrained improper patterns limit a pitcher's ability to adjust mechanics in response to game situations or coaching feedback. Age-Specific Considerations Ages 10–12: • Focus: Developing general athleticism and introducing basic pitching mechanics. • Training Emphasis: Body awareness, balance, and coordination exercises. • Avoid: Specialized pitching drills that isolate arm movements. Ages 13–15: • Focus: Refining mechanics and building strength. • Training Emphasis: Core stability, lower body strength, and integrated movement patterns. • Monitor: Growth spurts that may affect coordination and mechanics. Ages 16–18: • Focus: Enhancing performance and preparing for higher-level competition. • Training Emphasis: Advanced strength training, power development, and fine-tuning mechanics. • Caution: Avoid overuse and ensure adequate recovery to prevent injuries. Conclusion A comprehensive understanding of proximal-to-distal sequencing is essential for developing efficient and safe pitching mechanics. Coaches should prioritize full-body training approaches that emphasize the integration of all body segments, ensuring young pitchers build a solid foundation for long-term success.

On today's episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by NFMer Joseph Casella to explore smart laundry solutions that help make the chore a little easier, especially for households with pets and young kids. From technologies that tackle stubborn pet hair to features that speed up cycles and boost efficiency, discover the innovations making a real difference. The team also shares practical maintenance tips to keep your machines running smoothly and what to consider when upgrading your laundry pair. Whether you're dealing with muddy clothes or trying to cut down on lint build-up, this conversation offers real-world advice to help you get the most out of your laundry setup.

In part two of their season three finale, Daphne, Gina and Matteo discuss the top moments and programs of the 2024-2025 season for the pairs and dance disciplines, along with recap the synchronized and solo dance seasons. They also close out with talking about Flight 5342.--------------------This Week in Skating is hosted by Gina Capellazzi, Daphne Backman and Matteo Morelli is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: https://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkatingSupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A bottle of wine carries more than fermented grapes. It embodies intellectual property worth billions in global markets. From the tapas bars of Barcelona to the vineyards of Australia, wine names spark international incidents with real-world consequences.When a small Spanish bar named "Champanillo" (little champagne) faced the wrath of the powerful Comité Champagne, it revealed how geographical indications function like luxury brand protections. No actual champagne was sold, yet the European Court of Justice ruled the mere evocation of champagne's prestige violated EU law. Similarly, Belgian customs officials destroyed thousands of Miller High Life beer cans for daring to call themselves "The Champagne of Beers" despite using the slogan for over 120 years.These battles extend beyond Europe's borders. Croatian winemakers watched helplessly as their traditional Prošek dessert wine, despite being nothing like sparkling Prosecco, was blocked from registration after Italian opposition. Meanwhile, Australia and the EU reached a trade negotiation impasse over whether "Prosecco" refers to a grape variety (as Australians argue) or a protected place name (as Europeans insist). The dispute demonstrates how a single wine term can become geopolitical leverage worth potentially billions in trade.Luxury producers fight equally fierce battles, with Château Petrus winning a €1.2 million judgment against a cheaper wine called "Petrus Lambertini," while even Prince's estate successfully challenged an Ohio winery's "Purple Rain" wine. Counterfeiters face serious consequences too, fake Lafite bottles distributed through nearly 2,000 supermarkets resulted in an $11 million judgment, while Europol's "Operation Epigraphy" dismantled a multinational fake Rioja network spanning three countries.Whether through trademarks, geographical indications, certification marks, or patents (as seen in the competitive synthetic cork industry), wine intellectual property serves as the legal foundation for an industry that blends agriculture, culture, commerce and law. What's inside the bottle is only half the story, the rest lies in who has the right to tell it.Listen now to understand why every sip comes with a side of intellectual property law, and why the words on a wine label can be worth millions in courtrooms worldwide.Send us a text

Send me a text about the episode!After years of following rigid strength training protocols, I discovered that Pilates offers unique benefits that complement traditional workouts while being gentler on the body and particularly beneficial for those with chronic conditions.• Low impact with high payoff, providing deep muscle engagement without exhausting your body• Builds deeper core strength beyond surface-level ab exercises, improving stability and posture• Works smaller stabilizer muscles often neglected in traditional strength training• Enhances mind-body connection through slow, controlled movements• Reduces inflammation and supports hormonal health by not spiking cortisol levels• Provides sustainable, lifelong movement that can be modified through different life stages• Particularly beneficial for women dealing with hormonal fluctuations, stress, or inflammation• Pairs perfectly with strength training for a complete fitness approachI encourage you to try a Pilates workout with an open mind and approach fitness information with curiosity, remembering that not all fitness advice applies to your unique situation and needs.✅ Like the podcast? Leave a review!

learn to pronounce the plosive consonants, k vs g

Viognier is a full-bodied white wine. Primary flavors of tangerine, peach, mango, honeysuckle, and rose. Cooler climate styles have greater citrus and floral traits with more acid and crispness. These wines are typically aged in stainless steel. Warmer climate Viognier is barrel aged, goes through malolactic fermentation, and therefore has richer tastes such as apricot, rose, and vanilla. These wines have less acidity and more creaminess. Viognier has become more popular in recent years with more plantings in California. Languedoc in the South of France is located south of the Rhone Valley and stretches to the Mediterranean Sea. It is west of Provence and the French Riviera along the Mediterranean and extends west into the Pyrenees Mountains. Tonight, we try these three wines from Trader Joe's. 2023 Honey Moon Viognier, purchased for $5.99. Aromas of peach, apricot, and honeysuckle. Flavors of honey, mango, and nectar. Floral scents, lush, full-bodied. This wine comes from California. 13.5% alcohol. Pairs with many cheeses, fish, white meats, and spicy foods. Hard to find much information, but two websites said it does not have residual sugar, even though it has a sweet taste. Many reviews also said it is a great summer sipper all by itself. Both of us scored this wine a 2 out of 5. 2024 Carayon La Rose is from the Languedoc in the South of France. Trader Joe's had this wine for $6.99. It has strawberry and fruit aromas and tastes. It is crisp yet ripe. It has 12.5% alcohol. Denise scored a 2. Dennis scored a 2023 Rain Cloud red blend from Napa, California. Purchased for $6.99. Aromas of blackberry, cherry, and currant, with hints of vanilla and spice. Many reviews mention a jammy taste. 14.5% alcohol. According to the Blonde Voyage Nashville, this wine is made with 50% Merlot, 30% Cabernet Sauvignon, and 20% Petite Syrah. Denise scored a 3 and Dennis scored a 2.Next week we will continue our tasting of Trader Joe's wines.

In this powerful and heart-opening episode, we sit down with Robin and Michael, the married founders of Couples.Solutions—a dynamic duo made up of a therapist and a coach—who are also PAIRS certified and deeply passionate about helping couples thrive.We explore:

Purple Pants Podcast | Split The Vote: Mighty Mouse   Welcome back to another thought-provoking (and slightly chaotic) episode of Split the Vote! Tim and Rob are back at it, diving deep into Survivor Season 48, Episode 8: “A Rift Between All of Us.” This week, we're not just breaking down the moves—we're dissecting the mindset behind them. Plus, yes… we finally settle the great strawberry ice cream debate. In This Episode: Precision Over Flash: We're watching a season defined by calculated control—players aren't making flashy swings, they're making smart ones. Tim and Rob break down how both sides are quietly positioning themselves for the cleanest path to the end, prolonging the inevitable betrayals. Pairs and Power: This week's immunity challenge had the castaways pairing up—so of course, we ask: who would we partner with, and why? We unpack what the choices revealed about alliances and intentions. Chrissy vs. David: That heated tribal council moment had us clutching our buffs. Is the "strong players alliance" starting to crack under the pressure? Mary said it best—this episode was full of booms. And now the solid front is splintering. Game Theory & Group Dynamics: From Maslow's hierarchy of needs to whether challenge threats are really just misunderstood underdogs, we're pulling from all the angles to make sense of how Survivor is evolving—and where this season might be headed next. And yes… THE ICE CREAM DÉBACLE: Is strawberry ice cream a top-tier flavor or an overrated scoop of sadness? We settle it once and for all. (Kind of.) Plus: Is this season really about integrity, loyalty, and honor? Moves, countermoves, and the subtle shift in alliance identity Mail A Vote — drop your questions or hot takes in the comments below to be featured in next week's episode! This is Split the Vote, your go-to podcast for all things Survivor — gameplay, groupthink, and the drama in between. Let's get messy! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down. https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g   LISTEN: Subscribe to the Purple Pants podcast feed  WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed: Purple Pants Podcast Archives Learn more about your ad choices. Visit megaphone.fm/adchoices

4-13-25 AM When Burdens Come in Pairs by Clays Mill Baptist

Twenty-two billion! What are we playing at?!Things get worse when we look at the materials most commonly in use. The sports shoe category in particular is a giant, influential sector, yet its waste footprint and chemical inputs tend to fall under the radar. And don't get us started on the Crocsification of everything! Injection-moulded EVA is coming to a clog near you, but don't let's pretend that's sustainable.Increasingly, our shoes are made of frankenstein plastics, and even their creators don't necessarily know what's in them. This week on the podcast, Clare's guest is Chandni Batra, founder of A BLUNT STORY - a disruptive Indian sandals brand on a mission detoxify your footwear, and challenge the industry to stop trashing the planet.This is a gob-smacking conversation full of revelations about how huge numbers of shoes are made today, using oil-based plastics, potentially-toxic foams and petrochemical ingredients for all sorts of uses you've most likely never even heard of. Could these chemicals be leaching into our skin? What are their effects on the environment? And on the workers who must handle them? Why are modern shoes to hard to recycle? And what can be done about all this. Chandni has solutions! Ears here!More info at thewardrobecrisis.comTell us what you think? Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please share these podcasts.THANK YOU. Hosted on Acast. See acast.com/privacy for more information.

Listeners Gillian and Max thought of us on their recent trip, and returned with a lineup of Taiwanese beers! Pairs with irresistible intros, irresistible corduroy pants, and irresistibly lucrative domain name suffixes. Zhangmen Brewery Red Oolong Tea Beer Zhangmen Brewery Unique IPA Taihu Brewing IPA Flow Brewing Omega Theme Music by Adrian Quesada of Black Pumas End Credits Music: Tikiti by Lawd Ito Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

In this episode I go over FOUR (4) new pickups and what I have on the way plus what I'm thinking of picking up.  Pray for my wallet and bank account please. Thanks as always for listening AFS Squad! Shoutout to the Patrons: Kingsley G, Tristan S, Brian D, Joshua N, John You can support this podcast, get your name listed above and get early access to episodes (paid tier) at: Patreon.com/ActualFanOfSneakers

Throughout winter, Northern Bobwhites gather in groups called coveys to search for food during the day and share warmth at night. These small quail arrange themselves in a circle, with their tails in the center and heads outward, huddled up like a wreath of plump birds to survive frost and snow. But as spring arrives, the coveys disband and bobwhites seek out mates. Males whistle from shrubs and tufts of grass, hoping to catch the attention of a female.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  

As high-agency leaders, we juggle relentless demands on our time and energy. The most successful among us don't rely on chance—they design strategic daily routines that compound into extraordinary productivity, creativity, and emotional clarity. In this episode, Jason Rigby shares 15 leverage-building habits tailored for busy, self-aware professionals. These aren't luxuries—they're high-impact rituals that drive long-term success, backed by science and personal experience. From mindful morning coffee to podcast-powered walks, these routines fit into packed schedules and elevate performance. Whether you're a CEO, entrepreneur, or team leader, this episode will inspire you to engineer your days with intention and lead with greater focus, resilience, and well-being. Key Takeaways: Small, consistent habits create outsized results in leadership and life. Routines like morning meditation, handwritten to-do lists, and tech-free starts amplify focus and creativity. Practical tips to integrate these habits without overwhelming your schedule. Actionable steps to start today for immediate impact. What You'll Learn in This Episode Why daily routines are non-negotiable for high-performing leaders. 15 practical habits to boost productivity, creativity, and emotional resilience. How to leverage “found time” (like waiting in line) for growth. Science-backed benefits of habits like cold showers, gratitude, and morning sunlight. Tactical ways to prioritize tasks and avoid reactive firefighting. How to end your day for better sleep and tomorrow's success. The 15 Daily Routines for Conscious Leaders Leverage Idle Moments with On-the-Go Reading What: Use Kindle or Apple Books to read during downtime (e.g., waiting in line). Why: CEOs read ~50–60 books/year. Micro-reading turns idle minutes into learning. Pro Tip: Keep a leadership or psychology book queued for quick bursts. Impact: Enriches knowledge, boosts patience, and leverages “found” time.   Walk and Learn with Podcast-Powered Walks What: Take 15–60-minute walks while listening to educational podcasts. Why: Walking boosts creativity by up to 60% (Stanford study). Pairs movement with learning. Pro Tip: Use Apple Notes to record ideas sparked during walks. Impact: Energizes body, sparks ideas, and taps ancestral storytelling habits.   Handwritten Clarity with a Moleskine To-Do List What: Jot daily priorities in a quality journal each morning. Why: Handwriting engages the brain, improves memory, and boosts focus. Checking tasks releases dopamine. Pro Tip: Invest in a journal and pen you love to make it a ritual. Impact: Frees mental space for execution, grounds your day in clarity.   Hot/Cold Shower Ritual for an Energy Boost What: Start showers warm, end with 30–60 seconds of cold. Why: Cold exposure increases adrenaline, alertness, and resilience. Pro Tip: Work up to longer cold bursts (start at 10 seconds). Impact: Resets energy, builds grit, and sharpens mental focus.   Mindful Morning Coffee Ritual What: Brew pour-over coffee slowly, savoring the process. Why: Acts as mini-meditation, reducing stress and grounding you. Pro Tip: Research top U.S. roasters for quality beans. Impact: Signals focus, centers you before the day's rush.   Curated Learning in Place of TV What: Watch intentional YouTube videos (e.g., skills, hobbies) instead of mindless TV. Why: Reclaims ~3.5 hours/day of TV time for growth. Pro Tip: Subscribe to 50+ channels, journal insights post-viewing. Impact: Inspires ideas, fuels lifelong learning, avoids mental drain.   Unplug and Unwind: Intentional Nighttime Routine What: Dim lights, sip herbal tea, avoid screens 30–60 minutes before bed. Why: Blue light suppresses melatonin; cool rooms (65°F) optimize sleep. Pro Tip: Keep your bedroom dark and device-free. Impact: Enhances sleep quality, boosts next-day creativity.   Fuel for the Week: Sunday Meal Prep What: Cook healthy meals in bulk on Sundays for the week. Why: Saves time, reduces decision fatigue, fuels peak performance. Pro Tip: Try simple combos like chicken, rice, and veggies. Impact: Sustains energy, prevents junk food crashes.   Morning Mindfulness or Meditation What: Spend 2–10 minutes on breathing or guided meditation. Why: Reduces stress, improves decision-making by calming emotions. Pro Tip: Start with free YouTube meditations if apps feel overwhelming. Impact: Builds mental resilience, enhances focus and patience.   Practice Daily Gratitude What: Note or pray about 3 things you're grateful for daily. Why: Increases happiness, optimism, and even physical health. Pro Tip: Reflect on challenging people as growth opportunities. Impact: Shifts mindset to abundance, fosters empathetic leadership.   Plan and Prioritize Each Day Proactively What: Identify 1–3 Most Important Tasks (MITs) each morning. Why: Prevents firefighting, aligns actions with long-term goals. Pro Tip: Ask, “If I do one thing today, what matters most?” Impact: Boosts control, satisfaction, and strategic progress. Move Your Body Daily (Beyond Steps) What: Do 7–20 minutes of exercise (e.g., HIIT, yoga, kettlebell swings). Why: Boosts brain function, mood, and longevity. Pro Tip: Try micro-workouts like stair climbs or air squats. Impact: Builds stamina, self-respect, and mental clarity.   Start Your Day Tech-Free (Digital Boundaries) What: Avoid phones/emails for the first 30 minutes after waking. Why: Prevents stress spikes, preserves morning clarity. Pro Tip: Keep your phone on airplane mode overnight. Impact: Fosters proactive focus, reduces reactivity.   Step Outside for Morning Sunlight What: Get 5–10 minutes of natural light within an hour of waking. Why: Sets circadian rhythm, boosts alertness and mood. Pro Tip: Pair with coffee or dog-walking for easy integration. Impact: Improves sleep, energy, and emotional stability. Source: Huberman Lab Visualize Your Day and Goals What: Spend 2–5 minutes mentally rehearsing a successful day. Why: 90% of Olympians use visualization to enhance performance. Pro Tip: Picture tough tasks (e.g., meetings) going well. Impact: Primes confidence, aligns actions with goals.   Why These Routines Work Leadership demands consistency, clarity, and resilience. These 15 habits are designed to compound over time—like investing $10 daily in a stock that grows for decades. They leverage high-agency principles (ownership, proactive execution) and psychological upgrades (gratitude, visualization) to keep you sharp and purposeful. Each routine is time-boxed to fit busy schedules, prioritizing 80/20 impact—focusing on what moves the needle most. By blending tactical execution (e.g., to-do lists, meal prep) with philosophical depth (e.g., gratitude, mindfulness), these habits build a life of intentional momentum. Call to Action Don't try all 15 routines at once—start small, win big. Pick 2–3 habits that resonate most (e.g., tech-free mornings, gratitude, or podcast walks) and commit to them for one week. Track how they shift your focus, energy, or mood in your journal. Share your progress with us on X using #ConsciousLeaderRoutines—we'd love to hear what's working for you! Challenge: Tomorrow morning, try the Mindful Coffee Ritual + Visualize Your Day. Spend 5 minutes brewing slowly and picturing a successful day. Notice how it sets your tone. Resources & Links Tools Recommended: Moleskine Journals: Amazon Kindle/Apple Books Apps: Amazon | Apple Meditation Apps: Headspace, Calm, or free YouTube guides Further Reading: “Atomic Habits” by James Clear “The Power of Ritual” by Casper ter Kuile Connect with Jason: X: https://x.com/selfawarepod Website: www.selfawarepodcast.com Email: jason@selfawarepodcast.com Quotes from the Episode “These routines aren't indulgences—they're high-impact leadership habits that compound into success.” “Turn idle moments into learning. Five minutes of reading daily can mean 10 extra books a year.” “Gratitude isn't just feel-good—it's a psychological edge that rewires your mind for optimism.” “Plan your day proactively, or someone else will plan it for you.”

It's the Ranch It Up Radio Show Herd It Here Weekly Report!  A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads.  Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 76 DETAILS Cow Calf Pairs Command High Prices Cow Calf Pairs Sell Well In Manhattan, Kansas Manhattan Commission Company in Manhattan, Kansas selling cow calf pairs for $4,735 a pair.  Cow Calf Pairs Sell Well In San Saba, Texas Jordan Livestock Auction sells Horned Hereford Pairs for $6,000 a pair Cow Calf Pairs Sell Well In Groesbek, Texas 2025 Spring Heart of Texas Replacement Heifer Sale sold 46 Pairs - Golden Certified F1 Brangus for $5,800 a pair Upcoming Bull & Heifer Sales On RanchChannel.Com Lots of bull and heifer sales coming up on the RanchChannel.Com sale calendar. Check out the full line up HERE.  SPONSORS Allied Genetic Resources https://alliedgeneticresources.com/ @AlliedGeneticResources American Gelbvieh Association https://gelbvieh.org/ @AmericanGelbvieh Axiota Animal Health https://axiota.com/ @AxiotaAnimalHealth Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel   Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/

We've got some beers from Seattle's Machine House, thanks to listener Sean Grogan! Pairs with easy Gavin Rossdale jokes. gaslighting, and big oat. Dark Mild Best Bitter Oatmeal Stout Winter Warmer Theme Music by Adrian Quesada of Black Pumas End Credits Music: Fire by Heyson Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

Today's poker strategy talk is about the differences between small pocket pairs and suited connectors in no limit holdem Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...

I sit down with 2022 Olympian Ashley Cain to discuss the Pairs event at the 2025 World Championships in Boston. Riku Miura/Ryuichi Kihara Minerva Fabienne Hase/Nikita Volodin Sara Conti/Niccolo Mac Anastasiia Metelkina/Luka Berulava Deanna Stellato Dudek/Maxime Deschamps Alisa Efimova/Misha Mitrofanov  Ellie Kam/Danny O'Shea Anastasia Golubeva/Hektor Giotopoulos Moore Lia Pereira/Trent Michaud

In this episode of Turn Down for Watt, Josh sits down with Tom McCalmont, CEO of Paired Power, to talk about the future of EV charging beyond just plugging in. They explore how leveraging additional infrastructure—like solar, battery storage, and microgrids—can make charging more resilient, flexible, and accessible. Tom breaks down how Paired Power's modular approach supports off-grid and remote charging, the role of clean energy in transportation, and why pairing the right technologies is key to solving the grid challenge. Whether you're a clean tech junkie or just EV-curious, this episode is packed with insights you won't want to miss.

Send us a textWelcome PE Nation!I want to share a fun card game based on the TV show "Traitors" that I've adapted for my PE classes as a rainy day activity. This engaging game of deduction and strategy has been a hit with my students and offers a great alternative when outdoor activities aren't possible.• Uses a standard deck of cards with jokers as "traitors" and aces as "detectives"• Works best with 2 traitors and 2 detectives for a class of 25 students• Players are eliminated at night by traitos, while detectives try to identify the traders• Group discussions lead to voting someone out, continuing until faithfuls or traitors win• Perfect for grades 3-5 during indoor days, picture day disruptions, or extreme weather• Pairs well with other indoor activities like BrainPop videos on health, cup stacking, and Kahoots• Requires some management to keep eliminated students quiet and discussions moving efficientlyGive it a try!DaveJoin my Substack newsletter, where I share PE tips, games and strategies.***New FREE Video Course!!!***Mafia card game explained: https://youtu.be/Wx7kz5LpAz4?si=W6XM-DaY4l3_pluABeg, Borrow, Build and Steal ebook with links, Free game PDFs and my personal grant writing files: https://www.teacherspayteachers.com/Product/Beg-Borrow-Build-and-Steal-Equipment-13063549Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

The Pipe Bros are back with more pipes! Pairs with brain lapses, nipple oil, and a $12,000 Guy Fieri makeover. Deschutes Fresh Squeezed Lagunitas Little Sumpin' Sumpin' Bell's Big Hearted North Coast Old Rasputin Theme Music by Adrian Quesada of Black Pumas End Credits Music: Map of the Stars by First Timer Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Jenna May - Slow Burn FOLLOW ON SPOTIFYNYRE - It Should Be You FOLLOW ON SPOTIFYThe Pairs - Good Bad Day FOLLOW ON SPOTIFYMathilda Bohman - I'm Okay FOLLOW ON SPOTIFYEmily Mac - Buried Alive FOLLOW ON SPOTIFYTori Leppert - Honeybee FOLLOW ON SPOTIFYSofia Gale - Laugh FOLLOW ON SPOTIFYAMIRA - Satisfy FOLLOW ON SPOTIFYEllie Martin - Love And Light FOLLOW ON SPOTIFYCordelia Chatfield - Lighthouse FOLLOW ON SPOTIFYLani Watson - Darling, You'll Be Fine FOLLOW ON SPOTIFYAshley Gall - World of Endless Scars FOLLOW ON SPOTIFYLovely Trees - At Zero FOLLOW ON SPOTIFYNative Harrow - Not The Woman FOLLOW ON SPOTIFYGiulia Millanta - I Dance My Way FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

In this week's episode of the CrossFit Grandview Podcast, we're joined by Head Level 2 Coach Drake Stephens to break down the gym's historic performance in the 2025 CrossFit Open. We highlight some major wins from this season and talk through what made this year so special for our crew.From there, we shift focus to the upcoming Semifinals, where 13 of our athletes have officially qualified! We also touch on the Syndicate Crown competition in Tennessee, where one of our teams will be throwing down.To wrap things up, we dive into "The Challenge" — our very first in-house competition coming this May. With both Pairs and Teams of 4 divisions, it's designed to give athletes (especially those who used to compete at Regionals or Quarterfinals) another shot at live competition.It's a shorter episode, but we cover a lot — enjoy!

AN 8.71 Beginning with faith, a mendicant completes all good qualities that fulfill liberation. AN 8.72 Beginning with faith, a mendicant completes all good qualities that fulfill liberation. AN 8.73 Various mendicants practice mindfulness of death, but do so inadequately. The Buddha explains how to do so with proper urgency, AN 8.74 A mendicant should reflect each night on the dangers that lie around them, and practice mindfulness of death with urgency to give up the unwholesome. AN 8.75 Eight accomplishments, both worldly and spiritual. AN 8.76 Eight accomplishments, both worldly and spiritual, in detail. AN 8.77 Sāriputta describes eight cases where a mendicant has a desire for material things. Sometimes they fall under the sway of that desire, but sometimes they rise above it. AN 8.78 Eight sets of qualities pertain to benefiting oneself and others, explained by Sāriputta. AN 8.79 Eight conditions for the decline or success of a trainee mendicant. AN 8.80 Eight grounds for laziness, and the corresponding eight grounds for energy.

Which of these 4 gigantic old school beers still hold up? It's a high ABV fest in this piece. Pairs with a Benjamin Button situation, misspelled t-shirts, and flight logs. Great Divide Yeti Sierra Nevada Bigfoot Avery Maharaja Boulevard Bourbon Barrel Quad Theme Music by Adrian Quesada of Black Pumas End Credits Music: Stay Right Here by Basixx Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

Right here, squaring off, from opposite sides of the Atlantic, we present: Dueling tag-teams of zaniness — wearing fanciful disguises, winking at traditional forms, and tweeting in a birdlike falsetto… Good stuff!BEDAZZLEDThe Faustian satire Bedazzled, created by genius comedian Peter Cook (who plays the Devil trying to bargain for souls), makes good use of the talents of his Chaplin-esque comedy partner, Dudley Moore (who you might remember from the hit films Ten and Arthur), who plays the shlumpy Wimpy Burger cook, Stanley, willing to bargain away his mortal soul for love. The team first worked together in the early 60s smash stage revue BEYOND THE FRINGE, then coalesced on the BBC as Pete and Dud, (and, later, even more darlingly in the scatalogical bootleg recordings of Derek and Clive). In 1966, with Bedazzled they were on the rise commercially, and Moore, an Oxford trained classical and jazz pianist, wrote all the music for the film.  In this cut, entitled Leaping Nuns chorus, the sisters of the Order of Saint Beryl (including Stanley in full habit) show their devotion to the Saint by jumping on trampolines. JAN AND DEAN MEET BATMANAlso in ‘66, laboring secretly on a similar track, energized by the same Goon Show type inspiration, Jan Berry and Dean Torrance were working to expand, (but not abandon) their surf sound by adding a storyline and special effects, and creating some nutty theater of the mind. Who knows where this might have led, if Jan's tragic car collision a few week's after the record's release, (resulting in his massive head injuries), hadn't sidelined the team's ambitions? Perhaps a blockbuster TV series…?There was always a comic element to the Jan and Dean performance style. (Check out the classic Rock concert film Tami Show, which they hosted). They may have looked like copper toned surf hunks, but maybe there was some Abbott and Costello lurking beneath the Golden Boy surface. 

Jason Picks March Madness Team Based On Names | Imagine Winning The Lottery Then Being Told No? | We Try Some Spring Cleaning | Best Pairs Of Best Friends | Down By The Bay Off | Sunchips vs. Sesame Sticks | Good Story: 27 Year BK Employee

Pam was recently in Las Vegas, and brought back some beers from CraftHaus Brewery for us to try! Pairs with horrible nicknames, drooling, and a recent iTunes review. Czech Plz Cuckoo All The Strawberry Tropical Forrest Theme Music by Adrian Quesada of Black Pumas End Credits Music: Sweet Dang Thang by Tellsonic Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

practice the vowels あ, い, う, え, お

A look inside my Forex trading portfolio & why I've set it up the way I have. Topics include Forex correlations, backtesting & risk management. Please share this podcast on your socials & if you're interested in learning how to trade, check out www.TierOneTrading.comYour Trading Coach - Akil

When Mike visited a few weeks ago, he left a few beers with us from North Liberty, Iowa's Field Day Brewing Co! Pairs with flash mobs, bowling shirts with flames on it, and infinite loops. Czech Premium Czech Dark Humble Roots Juice Belly Theme Music by Adrian Quesada of Black Pumas End Credits Music: I'MIN by Malibu Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

One of the many training programs the Portland Police Bureau requires before officers go out into communities on their own is a simple exercise called Talk A Mile. Police officers are paired with high school students of color and sent off to walk around the track together with four different topics on a note card for each of the four laps in a mile. Justin and Erika Fogarty started the program with a pilot in 2022, which their teenaged son Liam participated in. The Bureau immediately incorporated Talk A Mile as part of the curriculum for officers in the advanced academy as part of their probationary period. We talk with the couple, along with past participants high school junior Elija Graham and Portland Police Officer Danielle Wilson, to hear more about the program’s intentions and outcomes.

Falen and Jenny discuss why we need so many undies on trips, Falen's new obsession, Love is Blind updates and more! Thank you for listening!

Grant picked up some beers on a recent trip to Southern California, and brought them back for a classic boy's night tasting! Pairs with nerd books, cussing, and black market midi-chlorians. Urban Roots 10° Enegren Nighthawk Solaris Video Connection Riip Raider Bob Theme Music by Adrian Quesada of Black Pumas End Credits Music: BREATHE by Loving Caliber Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

Wowee, it's a clean show! We hung out with listener Quint F, who handed us 4 beers from Santa Cruz's Humble Sea Brewing! Pairs with dangs, frigs, and willikers. Sunday Sends Taste Güd 2024 Boatloads Of Citra Socks & Sandals Theme Music by Adrian Quesada of Black Pumas End Credits Music: Chatbot by Zorro Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com

Long time friend of the show Sean Grogan hooked us up with some beers from Seattle's Bizarre Brewing! Pairs with toothless hippos, whole melons, pumpkins, and bales of hay. The Flood Mother Sky Brundlefly Ghosts of Goslar Theme Music by Adrian Quesada of Black Pumas End Credits Music: Snillen spekulerar by Massgrav Additional music licensed through Epidemic Sound The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com