Cardinals Off-Day

Follow Cardinals Off-Day
Share on
Copy link to clipboard

St. Louis Cardinals talk, every off-day. Hosted by longtime Viva El Birdos Bens Ben Humphrey and Ben Godar. cardinalsoffday.substack.com

Ben Godar


    • Feb 21, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 6m AVG DURATION
    • 104 EPISODES


    Search for episodes from Cardinals Off-Day with a specific topic:

    Latest episodes from Cardinals Off-Day

    101: The 100th Episode Spectacular

    Play Episode Listen Later Feb 21, 2025 58:00


    As Spring begins, Ben and Ben are back to talk Core Players, Spring Training and answer listener questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    100. The POBO is dead; long live the POBO

    Play Episode Listen Later Oct 2, 2024 53:58


    In our 100th episode, Ben and Ben discuss the big press conference this week announcing Chaim Bloom's pending ascent and other changes on the way. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    99. The Italian Job(ber)

    Play Episode Listen Later Sep 23, 2024 52:35


    With the Cardinals eliminated and the season nearly over, Ben & Ben answer listener questions about offseason plans and a new Golden Age of Italian jobbers. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    98. Jobbers of the Year

    Play Episode Listen Later Sep 9, 2024 61:08


    With the team's Playoff Odds slipping below 1%, Ben and Ben name their annual Jobbers of the Year. They also chat about the departure of Gary LaRocque and other late-season news. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    97. Shut up and play the kids

    Play Episode Listen Later Sep 5, 2024 75:30


    Playoff chances are nearly zero, but the team plays on. We talk about what choices they should make over the next month as well as what might happen in the years to come. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    96. Mailbag of Doom

    Play Episode Listen Later Aug 19, 2024 36:56


    Ben & Ben keep digging through the mailbag to answer your questions as the Cardinals playoff hopes dim. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    95. Is it over?

    Play Episode Listen Later Aug 15, 2024 43:42


    Ben and Ben dig through the mailbag to talk platoon hitting woes, the future of the rotation, and answer the question 'is it over?' This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    94. The one with Alex Crisafulli

    Play Episode Listen Later Aug 11, 2024 53:34


    Ben & Ben are joined by Friend of the Pod Alex Crisafulli, former writer for VEB, podcaster on Chirps and frequent guest on Meet Me at Musial to talk about this season and look back at the 2004 team. Plus stay tuned for a Chirp of the Week! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    Emergency Pod: Cards acquire Fedde and Pham

    Play Episode Listen Later Jul 30, 2024 48:52


    The Cardinals filled two of their needs via a 3-way trade. Ben and Ben talk Fedde, Pham and bid farewell to Tommy Edman. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    93. Who will the Cardinals acquire at the trade deadline?

    Play Episode Listen Later Jul 25, 2024 65:23


    On the final off day before the Trade Deadline, Ben and Ben talk about who the Cardinals might go after. They also consider Alec Burleson's value as both a hitter and a DJ. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    92. Short Guys are the new Market Inefficiency

    Play Episode Listen Later Jul 16, 2024 75:30


    In this All-Star off day episode, Ben & Ben talk about the Cardinals draft picks and preview the 2nd half. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    91. The One Before the All-Star Break

    Play Episode Listen Later Jul 11, 2024 59:58


    The Cardinals have one player going to the midsummer classic, but we talk about it anyway and wonder what the roster might look like with several players returning from injury. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    90. All Stars, Terry Pendleton and Orlando Cepeda

    Play Episode Listen Later Jul 1, 2024 51:28


    Ben and Ben dig through the mailbag and answer questions about Cardinals new and old as the All Star Break approaches. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    89. The Rickwood Field Game Podcast

    Play Episode Listen Later Jun 21, 2024 34:55


    Ben and Ben record late to share their reactions to the Rickwood Field Game. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    88. MoSpeakin' with Mo

    Play Episode Listen Later Jun 10, 2024 47:21


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    87. Exactly how back are we?

    Play Episode Listen Later May 30, 2024 76:44


    The Cardinals have been winning games and series the past several weeks. Are they back to what we thought they might be? Or is this just another mirage like last season's May rebound. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    86. Off Day Short - City Connects

    Play Episode Listen Later May 23, 2024 26:47


    Ben & Ben spend this first Off Day Short kicking around the new Cardinals City Connects. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    85. The team is bad; the vibes are worse

    Play Episode Listen Later May 16, 2024 78:10


    The seven-game losing streak came to an end, but how close did it push the St. Louis Cardinals to making meaningful changes? We discuss that and answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    84. Off Day at Musial

    Play Episode Listen Later May 2, 2024 72:00


    With your hosts unable to record together this week, we're bringing you a recent episode of Meet Me at Musial where Ben Godar dropped in as a guest. You can subscribe to Meet Me at Musial wherever you get your podcasts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    83. The Cardinals won a series but we're not optimistic yet

    Play Episode Listen Later Apr 25, 2024 74:48


    We begin the show in a good mood after the series win, but things take a downward turn as we discuss the recent roster moves and answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    82. Farewell to The White Rat

    Play Episode Listen Later Apr 18, 2024 69:29


    We reminisce about the recently departed legendary Cardinals manager Whitey Herzog, then answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    81. Small Sample Size Theater

    Play Episode Listen Later Apr 11, 2024 61:43


    It's only April 10, so while it's too early to buy into early trends - both good and bad - we speculate which might be here to stay. Then we answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    80. Home Opening Off Day

    Play Episode Listen Later Apr 5, 2024 78:13


    On the day after the Home Opener, we talk about the tradition of Opening Day in St. Louis, answer mailbag questions and even reveal some of our Immaculate Grid secrets. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    79. Cardinals Season Preview 2024

    Play Episode Listen Later Mar 27, 2024 63:51


    We preview the season just ahead of Opening Day, answer your questions and hold our annual WAR Draft. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    78. Pitchers & Catchers Mailbag

    Play Episode Listen Later Feb 14, 2024 65:37


    With pitchers and catchers reporting today and the ceremonial start of spring training, we open up the mailbag to answer questions about the St. Louis Cardinals offseason moves and the coming season. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    77. Merry ZiPSmas

    Play Episode Listen Later Jan 11, 2024 45:55


    Dan Szymborski joins us to talk about his 2024 ZiPS projections for the St. Louis Cardinals. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    76. Meet the new rotation. Same as the old one?

    Play Episode Listen Later Nov 29, 2023 45:21


    John Mozeliak said he would add three starters, and now he has. So what do we think about it? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    75. The Off Season Off Day Begins

    Play Episode Listen Later Oct 4, 2023 60:14


    The long, dark Off Day is upon us. We talk about Waino's farewell and injury revelation, why DeWittball broke and how they still might turn it around next year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    74. Good news, it's an off day. Bad news, they will keep playing a bit longer.

    Play Episode Listen Later Sep 25, 2023 61:15


    It's nearly the end of the season, but we pause for one last in-season off day to answer your questions about this lost season, possible off-season moves, hypotheticals from the 2011 World Series and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    73. We swore we wouldn't care if Waino won 199

    Play Episode Listen Later Sep 14, 2023 80:43


    We had given up on Adam Wainwright and promised ourselves it didn't mean anything to us if he reached 200 wins or not. And now that he's reached 199 on his 57th try, we can't help ourselves… we care. We also answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    72. What Ifs and Tommy Edman

    Play Episode Listen Later Aug 31, 2023 71:13


    We indulge in some What Ifs and answer listener questions about Friend of the Pod Tommy Edman. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    71. Masyn Winn has arrived

    Play Episode Listen Later Aug 24, 2023 61:21


    We talk about the arrival of the top Cardinals prospect bringing a ray of sunshine as the Cardinals play out the string. We also remember the two Cardinals who entered the team Hall of Fame, Jose Oquendo and Max Lanier, as well as David Freese, who was voted in but chose not to be inducted. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    70. The Worst Cardinals of All Time Draft

    Play Episode Listen Later Aug 13, 2023 96:31


    We banter, we answer questions, and we draft the worst Cardinals of all time. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    69. Nice Trade Deadline

    Play Episode Listen Later Aug 7, 2023 92:08


    We recap the Cardinals Trade Deadline moves and consider what they will need to continue to do in the offseason in order to fix the broken rotation. Plus, we answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    68. Cardinals Trade Deadline Deals

    Play Episode Listen Later Jul 31, 2023 78:58


    The Cardinals Trade Rumors have turned into Cardinals Trade Deadline Deals. We talk about the Jordan Hicks and Jordan Montgomery Trades as well as what's to come, plus answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    Bonus: Meet Me at Musial Roundtable

    Play Episode Listen Later Jul 13, 2023 65:37


    Bonus Episode: Our own Ben Humphrey joined a group of Cardinals podcasters for a roundtable discussion on the Meet Me at Musial podcast.Daniel (C70 At The Bat, @C70) hosted the conversation. Ben was joined by Nate (Talking About Birds, @TalkAboutBirds), and David (Gateway to Baseball Heaven, @iPopEditor). This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    roundtable cardinals musial daniel c70 at the bat
    67. All Star Off Day

    Play Episode Listen Later Jul 12, 2023 75:07


    We use the All Star break to look back at the first half, look ahead to the second half, preview the coming trade season and answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    66. Wherever you go, there you are the Cardinals

    Play Episode Listen Later Jun 26, 2023 57:29


    St. Louis split its two-game series with the Cubs in London, and while the setting was novel the product on the field and the results were not. We talk briefly about those games, then dive into mailbag questions about the team's problems, trade prospects, young players and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    65. London Calling

    Play Episode Listen Later Jun 22, 2023 35:30


    The Cardinals and the Cubs are set to renew the greatest rivalry in the National League across the pond, so we thought we'd take this time to do a deep dive look at both franchises. Are the Cardinals going down? Are the Cubs coming up? And what about the billionaire owners of each franchise?Then we wrap things up with an off-day recommendation if you happen to be spending the off day in London. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    64. Do we regret starting a Cardinals themed podcast?

    Play Episode Listen Later Jun 15, 2023 59:18


    We dip heavily into the mailbag for this episode, answering questions about underperforming players, rebuilding, prospects and whether or not we regret starting this podcast in the first place. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    63. What would a Cardinal sell-off look like?

    Play Episode Listen Later Jun 8, 2023 71:20


    The Cardinals sport a +1 run differential, and yet still sit at the bottom of the National League in wins. We breakdown the players who have over and underperformed their projections, talk about the change in their run prevention model that could be the biggest cause of their woes, then consider it could look like if the Cardinals do in fact sell at the trade deadline. Finally, we answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    62. Double-Sized Off Day

    Play Episode Listen Later May 31, 2023 78:24


    Perhaps to help us all recover from the series finales of Succession and Barry, the league scheduled a very rare double midweek off day for the Cardinals. Coming as it does after a 19-day stretch of games, we've got plenty to talk about.We talk about the elevation of Matthew Liberatore and the relegation of Steven Matz. Then we talk about the improved results over this 19-game stretch and what - if anything - was different on the field. Finally, we dig through a full mailbag and answer your questions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    61. The Willson Contreras Affair

    Play Episode Listen Later May 11, 2023 66:32


    Every now and then, Ben and I feel like not enough has happened between off days to really be worth talking about. Since the lat time we joined you, however, the Cardinals have announced the free agent catcher they signed for $85 million to replace franchise icon Yadier Molina was no longer going to be a catcher, became the laughing stock of baseball, and almost immediately began to walk that whole plan back.We dissect the whole Willson Contreras Affair, including the underlying refusal to pay for strikeout pitchers that is again at the core of the problem. Then we remember Mike Shannon with the help of listeners. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    60. Prospects Before and After Dark with Kyle Reis

    Play Episode Listen Later May 1, 2023 72:12


    It was a rough first month at the major league level, so what better time to shift our focus to the minor leagues? We're joined by our good friend, the great Kyle Reis of Prospects After Dark, Birds on the Black, and your favorite provider of minor league GIFs.We talk Cardinals pitching development, the Jordan Walker development, what Kyle would do if he were GM and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    59. What's the Motter with the Cardinals?

    Play Episode Listen Later Apr 20, 2023 94:58


    We all know it's early, but three weeks into the season, the Cardinals still sit near the bottom of the division. Is this team something worse than what we thought they were?We also talk about Jordan Hicks and how the kind of underlying skills measured by Baseball Savant forecast the moves the Cardinals will make in the rotation and outfield. Plus, we answer listener questions about Jordan Walker's development, favorite obscure Cardinals players and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    58. Tyler and Oli have some HR issues

    Play Episode Listen Later Apr 6, 2023 69:27


    On this week's episode, we talk about the uncomfortable feud between Oliver Marmot and Tyler O'Neill and how it fits into a pattern of behavior from the Cardinals Manager. We also talk about the very bad starting rotation and why this could be just a blip or something much worse. Finally, we open the mailbag for questions about trading outfielders, our favorite Cardinals books and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    57. Opening Day Mailbag

    Play Episode Listen Later Mar 31, 2023 60:31


    Opening Day has come and gone with all its pageantry and a less than stellar result. But rather than dissect the game with Football Brain, we open up the mailbag to answer your questions about what it would take to trade for Ohtani, the organizations the Cardinals should emulate, the Best Ozzie Smith play of all-time, and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    56. 2023 Cardinals Season Preview

    Play Episode Listen Later Mar 29, 2023 75:16


    Here we are: The last off day before the 2023 season begins.We talk about what we've learned and what we're looking for, and in both cases, it has a lot to do with Jordan Walker.Then we preview the position players with our 3rd annual WAR Draft. We look at the starting pitching options by considering some over/unders, before bantering briefly about the bullpen. And as always we leave you with some off-day recommendations, including a playlist with a full hour of Here Comes the King. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    55. The new season of our favorite TV show is back

    Play Episode Listen Later Feb 24, 2023 72:30


    The trucks have left St. Louis, pitchers and catchers have been reported, and full team workouts have begun. But for me, Cardinals baseball is really my favorite daily TV show. The new season begins on Saturday with the first broadcast from Spring Training.We banter a bit about the state of the TV Show itself, including the drama surrounding the likely Sinclair/Diamond Sports/Bally bankruptcy, as well as the Chip Caray hiring. Then we answer a big stack of listener questions about the WBC, rule changes, the coming season and beyond.Don't forget to check out the new album from de Vant at Apple Music, Spotify or wherever you get your music. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    54. We Wish You a Merry ZiPSmas

    Play Episode Listen Later Jan 20, 2023 61:34


    It's the most wonderful time of the year - when Dan Szymborski releases his ZiPS projections. And this season is all the more wonderful when those projections suggest the Cardinals will be a 90+ win juggernaut.We talk through the projections at each projection and use that as an excuse to catch up on the offseason chatter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    52. Waino's back; Coaches are gone

    Play Episode Listen Later Oct 27, 2022 40:11


    In the offseason, we record a new episode when significant news breaks, and that was certainly the case yesterday. Adam Wainwright will return for a final season. Mike Maddux and Jeff Albert both will not return. We also decipher some of the smaller tidbits on John Mozeliak's lengthy press conference. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

    Claim Cardinals Off-Day

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel