Podcast appearances and mentions of Jeff Albert

Nick Rothwell is joined by Jeff Albert, Associate Professor at Georgia Tech, and Paul McCabe, Senior Vice President of Research and Innovation at Roland, to discuss the 2025 Guthman Musical Instrument Competition - an annual event showcasing new technologies and innovations in music.Chapters00:00 - Introduction01:10 - Jeff Albert And Georgia Tech05:02 - Paul McCabe And Roland's Future Design Lab10:17 - Judging The Guthman Competition12:06 - Getting Hands-On With The Instruments13:45 - Getting The Back Stories From The Creators 15:11 - A Wide Range Of Instruments And Technologies17:37 - Face-To-Face Demos And Performances18:45 - The Origins Of The Guthman Competition21:33 - The 2025 Winner: Chromaplane24:55 - 3rd Place: Adult Corythosaurus30:34 - How The Instruments Are JudgedThe Guthman Musical Instrument CompetitionThe Guthman Musical Instrument Competition began in 1996, founded by Georgia Tech alumnus Richard Guthman in tribute to his wife Margaret, a talented pianist. Originally a jazz piano contest, it grew steadily over a decade, drawing students from dozens of US states.As Georgia Tech's music landscape evolved, introducing a Music Technology Master's in 2006 and launching the Georgia Tech Center for Music Technology in 2007, the competition shifted focus. In 2009, it was re-imagined as the Guthman Musical Instrument Competition, celebrating innovation in musical instrument design. Now an international event, it attracts inventors from across the globe. From experimental prototypes to market-ready products, entrants showcase their creations live, competing for recognition as the most groundbreaking idea in music technology.https://guthman.gatech.edu/Jeff Albert BiogAn Associate Professor and Interim Chair at Georgia Tech, Jeff Albert's areas of research and creative practice include improvisation and interaction, jazz performance, performance paradigms for live computer music and audio production. He has performed in concerts and festivals in the U.S and throughout Europe, and contributed as a performer, producer, or engineer on over 60 recordings, including the 2017 Grammy winner for Best Traditional Blues Album. He has been named a Rising Star in the DownBeat Critics Poll and his album Unanimous Sources was named a Top 10 album of 2020 by Jan Garelick in the Boston Globe. Albert received his B.M. from Loyola University New Orleans, and his M.M. from the University of New Orleans. In May of 2013, he became the first graduate of the PhD program in Experimental Music and Digital Media at Louisiana State University, where he was a founding member of the Laptop Orchestra of Louisiana (LOLs).https://jeffalbert.com/Paul McCabe BiogPaul McCabe is the Senior Vice President of Research and Innovation at Roland, where he has spearheaded the development of the Future Design Labs. Under his leadership, this global R&D team of engineers and researchers has been dedicated to exploring and harnessing emerging trends, fostering innovation, and shaping the global creative landscape for the next 50 years. In addition to his work at Future Design Labs, Paul also brings his expertise to Roland's Central Marketing Group, where he provides executive leadership to Consumer Research and Insights. Throughout his career, Paul has held numerous leadership positions, including VP of R&D and Strategic Partnerships, VP of Global CX and VP of Global Marketing. At Roland Canada, he served in various key roles such as President & CEO, COO, Product Manager, Marketing Communications Manager, Technical Marketing and Product Specialist.https://mccabepaulj.com/https://www.instagram.com/mccabep/Nick Rothwell BiogNick Rothwell is a composer, performer, software architect, coder and visual artist. He has built media performance systems for projects with Ballett Frankfurt and Vienna Volksoper, composed sound scores for Aydın Teker (Istanbul / Kapadokya), Shobana Jeyasingh, AWA Dance, Luz&Mannion Dance (Flamenco) and Undercurrent Theatre, programmed physical media sculptures with Simeon Nelson and Rob Godman, live coded in Mexico and in Berlin with sitar player Shama Rahman, collaborated with the body>data>space collective in Prague, Paris and Dresden, written software for Studio Wayne McGregor, Beinghuman in Kathmandu, the Pina Bausch Foundation and Nesta's FutureFest, consulted for Tate Modern, and developed algorithmic visuals for large-scale outdoor projections in Poland, Estonia, the Cambridge Music Festival and Lumiere (London / Durham). He has taught design at CODE Berlin and currently runs the Computer Science undergraduate course at University of the Arts London.Project Cassiel - https://cassiel.comCatch more shows on our other podcast channels: https://www.soundonsound.com/sos-podcasts

Welcome to episode 146 of the Longevity Muscle podcast! Today we have Steve Hall joining us for Part 3!Timestamps01:02 Steve Hall wins his pro card (2024 season recap)07:22 How much protein? 10:31 White potatoes during contest prep 12:24 Jeff Nippard's Kiwi's13:46 How Steve feels about 2024 WNBF Worlds16:32 Competing in the 170's vs. 160's19:29 WNBF Worlds Middleweights vs. Lightweights 22:03 Steve Hall the natural bodybuilding judge (how he got into it)24:17 Placing at 2024 WNBF Worlds 25:54 How to make WNBF Worlds more exclusive?27:31 Steve's experience competing in The Netherlands and Switzerland 28:35 WNBF Greece and Cyprus (new rules?)31:39 Competing in the PNBA vs. WNBF 33:14 Exposing PED users who get caught competing in natural shows36:55 The hardest pro show Steve has ever done!38:55 Steve Hall REVIVE STRONGER!40:06 How Steve feels since competing at WNBF Worlds41:09 Steve's training routine leading up to WNBF Worlds in 202444:22 Steve's trip to New York City45:48 Upper Lower 6 days per week (aches, pains and injuries)46:58 Eric Helms' training (how many sets per muscle group?)47:15 Jeff Albert's training frequency and low volume training47:39 Never forget this about training frequency…48:36 Training to be the best natural bodybuilder (the reality for most…)49:11 You can't just look at one training variable…49:34 Bodybuilding dogma by influencers50:47 Steve Hall's Push Pull Legs training split (here's why)55:57 You hit your natural limit? You can't recover from training?…57:17 Natty News Daily award and Steve's contest goals next season Thanks for listening! Please share and subscribe!Get in touch with Steve:Follow Steve Hall on InstagramSubscribe to Steve Hall on YoutubeGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on InstagramFollow Longevity Muscle Podcast on InstagramFollow Longevity Muscle Magazine on InstagramFollow Longevity Muscle on FacebookSubscribe to Longevity Muscle on YoutubeJoin our Longevity Muscle YouTube MembershipIntroducing Longevity Muscle Apparel Line. Our first drop will be limited, so sign up to our subscriber list at longevitymuscle.store to be the first to know when we launch! Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!) Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world

Nate & Ben discuss race weekend, Turner Ward, Jeff Albert (who?), trading Ryan Helsley and the potential return, gorillas, bringing back Matt Carpenter?!?!?, Diamond Sports, MLB.tv, Bloom's upcoming hiring spree, what to do with Gibson and Lynn, and much more! Have a question or comment for the show? Text or leave us a voicemail at: (848) 48-BIRDS (848-482-4737)Talking About Birds is listener supported on Patreon. Support the show and join our private discord server at: www.patreon.com/talkingaboutbirds.

Bernie talks about how blaming hitting coach Turner Ward for the club's hitting woes is as foolish as blaming his predecessor, Jeff Albert, given both of their track records.

Eno joins the show to discuss why he still believes in Jordan Walker's bat, why he thinks the Cardinals might miss Jeff Albert, and why he still believes that Arenado and Goldschmidt will turn things around. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eno joins the show to discuss why he still believes in Jordan Walker's bat, why he thinks the Cardinals might miss Jeff Albert, and why he still believes that Arenado and Goldschmidt will turn things around. Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor Rogers and Joe DeMayo are back with Episode 33 of The Mets Pod, as Mets manager Buck Showalter takes home the NL Manager of the Year Award, and the hot stove is heating up with Mets moves to come. Connor and Joe dive into the developing markets for Jacob deGrom, Justin Verlander, Carlos Rodon, and Japanese ace Kodai Senga. Later in the show, the guys chat about the latest Brandon Nimmo rumors, the waiver claims of potential bullpen additions Tayler Saucedo and Stephen Ridings, the team's decision to pick up the option on Carlos Carrasco, and the organization's new hires of Jeff Albert as Director of Hitting and Eric Jagers as Director of Pitching Development. Then it's time for this week's Mailbag, with questions and answers about Chris Bassitt, Mets walk-up and warm-up songs, plus expectations for Edwin Diaz, Mark Canha, Carlos Carrasco and Luis Guillorme. Be sure to subscribe to The Mets Pod at Apple Podcasts, Spotify, or wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second hour of tonight's Sports Open Line (which is shortened due to KMOX's broadcast of the Billikens game), Matt Pauley continues the “Parade of Coaches” by interviewing Fighting Illini men's basketball head coach Brad Underwood. Also discussed: Former Cardinals hitting coach Jeff Albert finds a new gig with the Mets; American and National League managers of the year are announced; and the St. Louis Battlehawks have drafted former Alabama quarterback stud A. J. McCarron. Sports Open Line with Matt Pauley airs weeknights 6-8pm on KMOX. Join the show by calling or texting (314) 436-7900 or by tweeting to Matt @MattPauleyOnAir. Listen live at 1120AM, 98.7FM, or on the free Audacy app.

Bernie is broadcasting live from Friendly's Sports Bar and Grill at 3971 Bayless Ave. in south St. Louis County. Bernie wonders who the Cardinals fanbase will target their anger towards with Jeff Albert out of the picture. Bernie says Paul DeJong is the obvious candidate if he is still on the roster. He also questions if fans will be hostile towards Matt Holliday as they were when he was a player. Bernie also points out the continued decline of Adam Wainwright which seems to be going under the radar.

11-8 Andrew Knizner joins the show- Coaching staff changes- Fishing with Miles Mikolas - His thoughts on Jeff Albert taking heat from fans

Ron and Pete jump on for what is likely the final podcast of the season during Game 5 of the 2022 World Series. With nothing on the line at this point in the playoffs, they turn their attention to what will likely be a busy offseason for both the Cubs and the Cardinals. Will the Cards swap defense for offense behind the plate? Is Mo really going to bump the payroll, and is that tied to Nolan Arenado's decision to leave millions on the table? How much of an impact will Jeff Albert's and Mike Maddux's departures have on the team's performance? The Cubs' offseason will consist of two major decision points: the 40-man roster deadline and their free agency choices. Ron and Pete also go off on fans complaining about old, white broadcasters, and Ron undertakes his annual Twitter purge. Oh, and the Occasional Temporary Guest Host may have lost his title for the last time. Follow us on Twitter, GETTR, and Instagram. Like us on Facebook. Check out Gateway City Sports.

Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals.  It was a very newsy week for the Redbirds, bringing Daniel (C70 At The Bat, @C70) and Tara (Birds on the Black, @tarawellman) out of hibernation to comment on the stories.  Does Tara completely believe the company line about the departure of Mike Maddux?  Was social media to blame for the departure of Jeff Albert?  Also, what about the guys that are staying, Adam Wainwright and Nolan Arenado?  Your dynamic duo cover those guys as well.  Lots of fun so come on in!

The boys talk about the recent personnel changes within the organization, Mo's presser, and who the Cardinals could target in free agency this offseason. They also take a minute to rag on Elon Musk being one of the worst ever. Ryan and Tom going with the Phillies, Josh is all Astros. Follow us on Twitter: @worstfanspod, @TomofWiskyTrain, @JoshSquash223, @mike_shildt Please give us money: https://patreon.com/worstfansinbaseballpodcast Read our articles about baseball here: https://the-worst-blog-in-baseball.com --- Support this podcast: https://anchor.fm/worstfansinbaseball/support

We dive into Mizzou's weird homecoming win with Ben Frederickson today. Does Drinkwitz get another year? We talk offense or lack of and the need for a new QB. What happens when the transfer portal opens? Ben gets into other teams who are better at recruiting and if next year is worth the patience. Big news from the Cardinals coaching staff this week. We talk about Schumaker's exit to Miami and how much money it took to get him. How surprising was Jeff Albert's departure? Ben thought there was a lot more buy in to Albert's methods than ever before. Which former players fit the job for hitting coach? A look at next year's increased payroll. Available catchers? An ace? A big bat? Thoughts on Wainwright's return and value of innings. We talk about if anyone in the outfield is off-limits and the future of Tyler O'Neill

'Nards. Adam Wainwright. John Mozeliak's press conference yesterday was full of news. Jeff Albert and Mike Maddux are leaving. What contributed to Albert leaving? The boys break it all down. Plowsy was a topic of the Rizz Show yesterday. We play the audio. Eating food that's been left out for awhile. The new Pepper n' Geenie open. Mr. Lix joins the show to roast P&G. Traffic talk. Tim went to the Blues game with his son yesterday. Tournament of 'that guy's'.

A ton of Cardinals news to go over in our Great Talk today with Martin Kilcoyne. What is the scoop behind Jeff Albert's departure and social media? How do coaches and front office staff gauge fan sentiment but balance social media hate? Martin suggests Jeff Albert could have been more available to the press for questions if he was feeling so much pressure. We talk about the offense and Albert's influence. How much does it matter if a coach played pro ball? We talk about payroll increase, Wainwright's return, former Cardinals who could coach and Schumaker to Miami. Plus Arenado's future?

In the first hour of tonight's show, Matt Pauley is joined by Carter Chapley of the St. Louis Post-Dispatch to discuss all of today's big Cardinal news: Mike Maddux and Jeff Albert will not be returning; Adam Wainwright will play one more year; the Cardinals are in the market for a catcher; and the Cardinals payroll will increase. St. Louis Blues' head coach Craig Berube's post-practice comments are also featured, and we learn that the Chief doesn't like Halloween candy.

Bernie talks about why the Cardinals have failed to generate any offense in their recent postseason appearances. Bernie says Jeff Albert should not be a scapegoat when roster construction is to blame and a supposed key player like Tyler O'Neill has hardly seen the field in the postseason over the last three years.

2:00 - Change is coming 2:15 - Wainwright is set to return next season 2:30 - What's Trending 2:45 - How can the Blues create more offense tonight while playing against the Oilers? 3:00 - You got your wish textline. No more Jeff Albert or Mike Maddux 3:15 - Do the Blues lack speed for a full 60? 3:30 - Wainwright Zoom Presser 4:00 - The Gauntlet 4:15 - Last year for Wainwright? 4:30 - Blues Insider at the Athletic, Jeremy Rutherford on the chemistry between O'Reilly and Kyrou 4:45 - True or Poo  5:00 - Who do you want to fill those coaching roles? 5:15 - Sports Six Pack 5:30 - What does the payroll going up mean for the Cards? 5:45 - What You Missed

Brenden Schaeffer dives in on the John Mozeliak end of season press conference and touches on the most pressing topics from Wednesday in Cardinals nation. --- Send in a voice message: https://anchor.fm/bschaeffer12/message

10-27 Segment 1 - Cardinals announce coaching staff changes - Arenado deliberating future - Wainwright returns for a final season - Hitting philosophy implemented by Jeff Albert will stay intact - Offseason script

In the offseason, we record a new episode when significant news breaks, and that was certainly the case yesterday. Adam Wainwright will return for a final season. Mike Maddux and Jeff Albert both will not return. We also decipher some of the smaller tidbits on John Mozeliak's lengthy press conference. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cardinalsoffday.substack.com

The sports columnist for the St. Louis Post-Dispatch on the Cardinals announcing some changes including the departure of pitching coach Mike Maddux and hitting coach Jeff Albert. Also, Adam Wainwright returning for one more season. Follow Ben for more: https://twitter.com/Ben_Fred

We break down all the big news out of St. Louis today with all the coaching changes, who will be the next starting catcher and why we say Nolan Arenado WILL opt out out! --- Support this podcast: https://anchor.fm/thats-a-winner-podcast/support

Bernie reacts to the news that Adam Wainwright will return for 2023 while coaches Jeff Albert, Mike Maddux, and Bryan Eversgerd will not. Bernie also listens into and reacts to some of John Mozeliak's comments from earlier Wednesday.

Mailbag Episode:1. Should the St. Louis Cardinals fire hitting coach Jeff Albert and/or pitching coach Mike Maddux?2. Why don't the Cardinals spend more money?MLB Playoffs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mailbag Episode: 1. Should the St. Louis Cardinals fire hitting coach Jeff Albert and/or pitching coach Mike Maddux? 2. Why don't the Cardinals spend more money? MLB Playoffs Learn more about your ad choices. Visit podcastchoices.com/adchoices

St. Louis Post-Dispatch Cardinals beat writer Derrick Goold joins Bernie live from Friendly's Sports Bar and Grill at 3971 Bayless Ave. in south St. Louis County. Derrick and Bernie provide reasons to prove that Jeff Albert doesn't deserve to shoulder the criticism for the team's hitting woes. They also discuss how an up to date approach and power are essential to survive the postseason.

Bernie comes out firing as he attacks the Jeff Albert haters when he points out that every hitting coach since Mark McGwire has come under intense scrutiny. Bernie also points to people who compare the Cardinals' roster construction to the Guardians' and cautions against emulating Cleveland's methods of compiling a roster on a shoestring budget.

Bernie talks about how concerns about Kyler Murray have proven to be justified after he displayed poor game management in Sunday's loss to Philadelphia. Bernie also talks about the need for the Cardinals to improve offensively, but insists hitting coach Jeff Albert is not the problem.

7:00 - Cardinals get a big offensive night--Thankyou, Jeff Albert--and split their 4-game series with the Phillies + Mikolas dominates. And now we're freaking out about the Blues... 7:15 - How are you feeling about Perron hitting the market tomorrow? 7:30 - Cardinals Magazine writer Stan McNeal on Albert's greatness, Mikolas's sage and a fun story on Tommy Pham 7:45 - TIOLI--Michelle has THOUGHTS on Disneyworld/land 8:00 - Fresh Take: your reaction to the news that Perron is hitting the market 8:15 - You have to give up one of these Cardinals prospects to make a move...who are you biting the bullet on? 8:30 - The Fight 8:45 - Mike Claiborne on he Cardinals bouncing back and the unknown with Jack Flaherty 9:00 - Today's Big Thing: How can the cardinals keep this momentum going against the Dodgers, who are *checks notes* very good. 9:15 - You're killing me, Smalls! 9:30 - Former Blues & now new Blues Assistant to the GM Scott Mellanby on taking the job, excitement with this group and how the cap is currently affecting the entire NHL 9:45 - Our thoughts are prayers are with our good friend Jeff Burton and his incredible family. We love you!

Bernie chats with The Score MLB writer Travis Sawchik. They discuss the exciting young teams emerging across MLB including the AL Central leading Twins and Guardians. They also talk about how Jeff Albert's approach to hitting in the Cardinals minor league system is producing results at the major league level.

Bernie takes a look at the Cardinals offense, how Jeff Albert's approach is paying off, and if Dylan Carlson is finally heating up at the plate.

David Laurila has an excellent run of interview on Fangraphs in his "Talk Hitting" series, breaking down the art and specifics of hitting and joins Randy & Michelle to talk about his latest interview with Brendan Donovan and how to look at the Cardinals hitting with coach Jeff Albert at the helm.

11:00 – How concerning was last night's start from Jack Flaherty? 11:15 – If Flaherty gets back on track the Cardinals remind T-Bone of this Word Series Champion team. 11:30 – The editor in chief of the Fourth Period and Host & Analyst for Sirius XMNHL David Pagnotta. 11:45 – Questions & Answers 12:00 – The Cardinals are taking care of business against the bottom feeders. 12:15 – What happened to the Lightning in the first period last night? 12:30 – T-Bone 3: The 3 stories T-Bone missed while he was out. 12:45 – The Junk Drawer 1:00 – Are we going to give Jeff Albert credit for the minor league success? 1:15 – Believe it or Not 1:30 – Former NHL Asst. GM Chris Gear 1:45 – BK & Ferrario Rewind

Bernie looks at the state of the Cardinals offense including how hitting coach Jeff Albert has made a positive impact on multiple hitters including Paul Goldschmidt.

Today we're back with Eric Helms, PHD, for another podcast with the following topics:0:00- Intro 1:30- American Foundation for Suicide Prevention 2:55- Increases volume when dieting 9:40- Measuring volume 14:00- Efficacy of training to failure 26:00- Unilateral experiments 27:00- Mike Israetel's views on lifting 34:00- Training with relatively light loads all of the time 38:30- My training experiment with Steve Hall 42:00- Eric's experimentation with low volume / high intensity 48:00- Jeff Albert's experiment with high volume 53:00- “What works best for me?” 56:00- What gets Eric excited at this point?American Foundation for Suicide Prevention: https://afsp.org/about-afsp/3DMJ Website: https://3dmusclejourney.com/Eric's IG: https://www.instagram.com/helms3dmj/Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...

5-18 Segment 2 - Cardinals split doubleheader against Mets - Jeff Albert debate - Harrison Bader by the numbers - MLB has an offense problem - COVID money fraud -

Bernie addresses the lunatic fringe who believes Jeff Albert is the root of any and all of the Cardinals' offensive struggles. He also has suggestions on what Paul DeJong needs to accomplish down in Memphis.

Today I talk about the 3-2 week so far, the JFlare injury, the Yadi extension and farewell tour, the playoff outlook, should the Cards fire Jeff Albert, and a quick look at hard hit percentage and Paul Goldschmidt. Feel free to follow me on Twitter @CardinalsChat18 follow me on Instagram @Cardinals_Chat, and send me a message on my podcast website anchor.fm/cardinalschat. You also can send me an email at CardinalsChat@gmail.com. And as always, Go Cards!!! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cardinalschat/support

Tommy Edman said postgame yesterday that the Cardinals need to do a better job of preparing for the starter they're facing. WHAT? It took them until June to realize they need to prepare more? That's ridiculous. At this point, after losing 8-2 to the Pirates, someone has to go from the coaching staff. Whether it's Mike Shildt, Jeff Albert or Mike Maddux something isn't working. This team is getting more and more painful to watch by the day. Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Fully Loaded ChewFully Loaded Chew is offering LOCKED ON “TEAM” listeners a special offer – Rightnow you can try a can for just $1. Go to www.fullyloadedchew.com and use promo code: “LockedOn”WealthfrontTo get your first $5,000 managed for FREE, for life, go to wealthfront.com/LockedOnMLBFreshlyRight now, Freshly is offering our listeners $40 off your first two orders when you go to Freshly.com/LockedOn  Learn more about your ad choices. Visit podcastchoices.com/adchoices

2:00 - BT Finally understands pain 2:15 - Spending Stillman's Money 2:30 - Dan McLaughlin 2:45 - The Great College Football Debate 3:00 - What's Trending 3:15 - What is the deal with white skates anyway? 3:30 - Bet The Board 3:45 - The Big Bader (and O'Neil) Question 4:00 - The Gauntlet 4:15 - How responsible is Jeff Albert for Harrison Bader and Tyler O'neill? 4:30 - Alex Pietrangelo 4:45 - QB Survey 5:00 - Miles Mikolas 5:15 - Mike Shildt talked to the media, here's his best takes 5:30 - Sports Six Pack 5:45 - Stone Cold Locks and What We Learned

11:00 - So, wait, where are the Blues playing next season and what is the best option for the Blues competitively? 11:15 - The three questions the Cardinals need to answer in 2021 11:30 - Which one would have better ramification for Mizzou, a basketball or football win this weekend? 11:45 - Darren Dreger, TSN Hockey Insider 12:00 - Casey Stern, MLB Network Radio Host 12:15 - The Cardinals are threading a tough needle with Waino and Yadi 12:30 - Zack Meisel, Cleveland Indians beat writer for The Athletic 12:45 - A Francisco Lindor trade doesn't match up with the Cardinals anymore 1:00 - The Junk Drawer 1:15 - What does a Jeff Albert hitter look like & a surprising comment from John Mozeliak 1:30 - One Gotta Go 1:45 - The Crossover

7:00 – Was bringing back Jeff Albert a good move for the Cardinals? / Would've made sense to change approaches? 7:15 - What's Better? 7:30 – David Eckstein - 2006 World Series MVP for the St. Louis Cardinals 7:45 – TIOLI 8:00 - Fresh Take: Since it's the anniversary of the Freese home run, ask people where they were when he hit it? 8:15 – Travis Ford - Head Coach SLU Men's Basketball Team 8:30 – The Fight 8:45 - What's the Key to the Rays forcing a Game 7? / More reaction on where you were when Freese hit the HR 9:00 - Today's Big Thing: This Day in Cardinals History (Freese Game 6 HR, Cardinals 2006 WS) 9:15 - You're Killing me Smalls 9:30 - Joe Buck - Broadcaster for Fox, Emmy award winner 9:45 - Crossover with Danny Mac

2:00 - World Series Game 4 was crazy, Dodgers knocking on the door for a title 2:15 - Where we were wrong, where we were right 2:30 - Has Clayton Kershaw exorcised his playoff demons? 2:45 - Mike Shildt's staff will be retained for 2021 3:00 - What's Trending 3:15 - The BFIB isn't happy that Jeff Albert is coming back for 2021 3:30 - NFL Superlatives 3:45 - Reaction to Cardinals coaching staff announcement 4:00 - The Gauntlet 4:15 - ESPN's Chris Singleton on Kershaw's previous postseason struggles and Randy Arozarena's growing stardom 4:30 - Reaction to Cardinals coaching staff announcement 4:45 - Bet The Board 5:00 - Hub Arkush on the misery that has been the Cowboys for 20 years and how much legitimacy the Bears have 5:15 - Reaction to Cardinals coaching staff announcement 5:30 - Sports Six Pack 5:45 - Recap and wrap up

2:00 - With KK dominating, how will his and Carlos' talents fit in the mix? 2:15 - Why aren't the Blues telling us about Dunn? Plus, trouble in Edmonton. 2:30 - Dan McLaughlin on the Cardinals' slow offense in intrasquad games and bullpen pitching options 2:45 - So this Cardinals offense, eh?  3:00 - What's Trending? 3:15 - Will a successful 2020 result in Waino for 2021? 3:30 - JJ Watt has serious issues with the NFL's return to play process 3:45 - Why are we so fascinated with our favorite teams spending money? 4:00 - The Gauntlet 4:15 - Waino looked great, but the offense is "eh" so far. 4:30 - Tarasenko doesn't need fancy things. Just give him hockey. 4:45 - John Clayton on the NFL's issues as training camps are set to open 5:00 - How much pressure is on Jeff Albert in 2020? 5:15 - All of a sudden, A-Rod wants a salary cap.  5:30 - Sports Six Pack 5:45 -Recap and wrap up 

Trombonist Jeff Albert's new live record is called Unanimous Sources. In this interview, we talk about the various musical buttons pushed by this band; making music fun; the many other projects Jeff is involved with; the forward-thinking music program at Loyola University New Orleans; and more. / / / I've been recording conversations with jazz musicians since 2007. I think it's important work that deserves public support. I'd also like to be able to do it for my living. If you agree that The Jazz Session is worth supporting, become a member today at thejazzsession.com/join. For $5 a month you'll get a monthly bonus episode, early access to every show, and a yearly gift. For $10 a month you get all that plus an extra bonus show exploring a classic jazz album. Theme music by The Respect Sextet Logo by Dave Vrabel Intro voice: Chuck Ingersoll Follow The Jazz Session on Twitter, Instagram and Facebook. Subscribe to my twice-monthly newsletter.

Trombonist Jeff Albert's new live record is called Unanimous Sources. In this interview, we talk about the various musical buttons pushed by this band; making music fun; the many other projects Jeff is involved with; the forward-thinking music program at Loyola University New Orleans; and more. / / / I've been recording conversations with jazz musicians since 2007. I think it's important work that deserves public support. I'd also like to be able to do it for my living. If you agree that The Jazz Session is worth supporting, become a member today at thejazzsession.com/join. For $5 a month you'll get a monthly bonus episode, early access to every show, and a yearly gift. For $10 a month you get all that plus an extra bonus show exploring a classic jazz album. Theme music by The Respect Sextet Logo by Dave Vrabel Intro voice: Chuck Ingersoll Follow The Jazz Session on Twitter, Instagram and Facebook. Subscribe to my twice-monthly newsletter.

2:00 - Sounds of the weekend 2:20 - Greg Amsinger on why Nolan Arenado will be a Cardinal by the Trade Deadline, and why he almost feels bad for to Alex Bregman 2:40 - The Blues simply know how to win 3:00 - Battlehawks President Kurt Hunzeker on beating Seattle, opening more seats at the Dome and much more 3:15 - Sports Six Pack 3:30 - Greg Amsinger says Arenado will be a Cardinal by the Trade Deadline... Do you buy it? 3:45 - Jeremy Rutherford on the Blues' winning streak, anticipating Tarasenko's return and more 4:00 - Four O'Clock Fight 4:15 - Albert Pujols and Dylan Carlson have more in common than you think 4:30 - Make your case for Carlson in the Opening Day lineup 4:45 - What's Trending 5:00 - Take It Or Leave It 5:15 - Jeff Albert isn't taking a wide-net team approach for the Cardinals on offense 5:30 - How Jeff Albert is helping Paul DeJong, and what it would mean for the clean-up spot. 5:45 - Would You Rather

2:00 - Jeff Albert speaks at Spring Training 2:15 - The Tide is turning on Rob Manfred 2:30 - The Blues return to the ice for the first time since Tuesday's incident 2:45 - Sports Six Pack 3:00 - Joe Maddon vs. Theo Epstein 3:15 - Could Martinez be the 5th Starter? 3:30 - What's trending 3:45 - Lou Korac 4:00 - Four O'Clock Fight 4:15 - Mispronounced names 4:30 - Matthew Stafford and the insane NFL QB board 4:45 - Carlos Beltran and Clubhouse Culture 5:00 - TIOLI 5:15 - The Astros press conference might have been the worst of all time 5:30 - Who bats leadoff for the Cardinals 5:45 - Would You Rather Mispronounce