Emotion-full

In the Emotion-Full series finale, Karlie and Shamina welcome back recurring guests Stephanie and Omar to explore times of change and transition in their lives. Thank you to all our viewers and followers for coming along this journey with us. Our hearts are full of gratitude for your support and encouragement! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

Keeping with the theme for the final season we explore a time of change/transition with our guest, Devyn. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we welcome our guest, Tom. We discuss with Tom the "psychology of strength" and how this mindset has developed into a reflective experience. Tom explores his transition from playing college baseball to competing in power lifting competitions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we explore with our guest, Sierra, what she is anticipating for life post graduation and the full transition into "adulthood". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we welcome back guest, Oksana, to explore a her journey towards creating more stability and consistency in her life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Shamina and Karlie discuss the future of Emotion-Full Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss what brings out their most inner joy and child and how important it is to practice bringing out the inner child as we get older. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this group episode, Karlie and Shamina explore with guests their experience and thoughts about the societal standard created towards body image. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode Karlie and Shamina talk about the growth Karlie has made in the past year and explore how the narrative we are told about life as children influences the way we view the world as adults. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore what safety and security can look like in relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss the comforts of stability in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore the different dysfunctional family roles and how they view their own family unit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the season 5 premiere, Karlie and Shamina reflect on the past year of growth. From a podcast and personal perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the season 4 finale, Karlie and Shamina explore two possible paths taken after a breakup. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss their experiences coping with life transitions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss how they maintain a work/life balance while working from home. --- Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina are joined by special guests to discuss their opinion on giving second chances to others. --- Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore how they tap into their inner child and reflect on moments of nostalgia by activities done in adulthood. --- Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore how they celebrate Valentine's Day. --- Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Shamina and Karlie are joined by guests Jessica who is a Clinical Professional Counselor Intern and Emily Tripp, LMHC to explore the impact of mental health during the pandemic. --- Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie shares her experience with FOMO (fear of missing out). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore Shamina's recent experience with burnout, compassion fatigue, and vicarious trauma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the premiere of Season 4 Karlie and Shamina explore what to expect in this new season as well as their intentions for the new year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the Season 3 finale we recap our experiences in 2021 and discuss ways to set intentions with ourselves and others. Stay tuned for Season 4 returning January 2022! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

Karlie and Shamina send a special message to viewers discussing what they are thankful for about Emotion-full Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina catch up on life events and Karlie explores a new show thag has sparked her interests in intimacy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we talk with our guest, Sabrina about how self care has evolved and the way the skin care industry is impacted by this shift. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we talk with guest, Raymond about his transition into fatherhood and how being a “girl dad” has changed his perspective on old versions of himself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we talk with our guest, Severin about her pregnancy and fourth trimester experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode Karlie and Shamina welcome guest, Morgan Lavender to discuss a holistic approach to health and Morgan's journey to cultivate this mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

October is domestic violence awareness month and in this episode, Karlie and Shamina normalize the prevalence of domestic violence and validate the experiences of people who may go through this form of abuse. If you or someone you know is in a domestic violence situation you can call the National Domestic Violence Hotline at 1-800-799-7233 or text "START" to 88788. You can also visit www.thehotline.org for more resources. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we talk with special guest Kamaria, about life transitions and ways to cope with them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie's empowerment energy shines through as we discuss a variety of topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina answer questions from a viewer about ways to cope in different life situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore ways to control impulses and ways to "think before you speak" in social settings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore the psychological phenomenon known as “imposter syndrome”. Karlie offers an alternative perspective on potential causes and Shamina discusses her personal experience with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina define what impending loss is and discuss ways to cope with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore the power of language and how this impacts the way we view ourselves and the outside world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, we explore the dynamics behind two marriage proprosals with guest, Sarah. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, we welcome back 2 of our guests from last season during our group episode! The topic of discussion is where your boundaries are with your partner having friends of the opposite or same sex depending on how you identify in your relationship. Something you're okay with or a hard limit? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie explores her experience with religion/spirituality and how religion is first formed within the core self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Shamina describes her experience at an intuitive reading and how this has impacted her spiritual journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode we explore all things energy, awareness, and the interceonnedcted relationship this plays in our daily lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the season 2 premiere, Karlie and Shamina talk about their friendship dynamic and the events that have taken place over the years that have led them to where they are now in their friendship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

Karlie and Shamina talk about their expectations when starting the podcast, reflections from the first season, and what they are looking forward to in season 2! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

While we are on our 2 week hiatus in between seasons, take a listen to learn more about Patreon and how to become one of our patrons! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie gives an update on life back at her place. We discuss different transitions in our lives and how social media continues to impact our connectedness to ourselves and others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, we explore the difference in perspectives about the traditional 40 hour work week and how living more authentically is sweeping the millennial generation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, we explore all things boundaries! The different types and how it impacts different relationships throughout our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this epsiode, we get to hear Shamina's perspective about a move during a past break-up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, we invite some of our friends as guests to discuss their red flags in relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support