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What happens when decades of experience no longer seem to be valued? When you're quietly dismissed, overlooked, or labeled a "blocker"—despite still having the fire, brilliance, and drive? In this powerful solo episode, Janet Ioli names what so many leaders over 50 are silently feeling: the creeping sense of invisibility in organizations that prize what's new and shiny over what's wise and seasoned.You'll hear real stories from seasoned leaders who've faced the sting of being sidelined, and a call to stop chasing relevance and instead stand firmly in your deep, cultivated wisdom. Remember: You are not done. You are not outdated. You are not invisible.If you've felt your voice dimming or your worth questioned, this one is for you.In this episode:✅ How ageism shows up in subtle ways in leadership✅ The real impact of dimming the voices of seasoned leaders✅ Why your wisdom and presence matter more than ever✅ How to reclaim visibility, voice, and power in the workplace after 50✅ What it means to evolve your leadership at midlife ✅ Reflection questions to help you show up anchored, not louderAbout Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Send me a text!Honoring menopause as a life stage, not just a phase to get through acknowledges the weight of this transition. We live in a society that hasn't given much room to understanding women's bodies. While there is more information now than before, there are still large gaps in support for the physical, mental, and emotional experience of menopause. Too often, women don't even begin to ask for information until we are already experiencing the challenges of shifting hormones. We turn to managing symptoms instead of caring for this pivotal transition. In this episode of Mindset Unlimited, I invited Marelda Rodrigues to join me in a conversation about honoring menopause as a life stage and yourself as deserving of care. Some of what we talk about in this episode includes:Experiencing grief in physical transitionsSocietal norms, gaps in information, and becoming an advocate for yourselfHealth and self-care look different in different phases of lifeSlowing down and making room to learn your new body LINKS TO REFERENCES MADE IN THIS EPISODE:NPR – Doctors Urge FDA to Remove Warning On Hormone Therapy for MenopauseLast Week Tonight – Make America Healthy AgainCollaborative Leadership from Boardroom to Patient-Centered Caregiving episode CONNECT WITH MARELDAWebsiteInstagram – Decide to HealInstagram – Sovereign Becoming Menopause Guide CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Support the show
Life constantly changes! That alone can cause anxiety and stress, even if we knew the changes were coming, let alone those changes that we did not expect. To build you up and bless the people depending on you, here is our chat with Chrissy Stergos, a professional therapist and counselor, so we can keep trucking on, but with joy, hope, and certainty.
When life feels like it's in limbo… how do you stay rooted?Whether you're in the middle of a move, grieving a loss, navigating a breakup, or simply feeling stretched thin by change, this episode offers a gentle anchor. I open up about the grounding practices helping me stay sane through one of the biggest transitions of my life—practices that bring me back to my body, my breath, and my inner truth. From silent walks to morning pages, strength training to soul-nourishing food, this is a loving nudge to create rituals that hold you steady when everything else feels like it's shifting.
We all want to experience Growth to some level.In today's episode, I am going to delve into some areas that we struggle with that can be obstacles in moving forward with Growth.Self-TalkComparisonLimiting Beliefs Debi shares:How we are conditioned to believe “I can't”How to become aware of our negative self-talkHow Comparison Shrinks Our PotentialHow to turn around your Limiting Beliefs to one of Empowerment CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Welcome back to an encore episode of the No Labels, No Limits podcast, where we spotlight bold individuals who rise above limiting beliefs to lead empowered, purpose-driven lives. I'm your host, Sarah Boxx, and today we revisit a conversation with someone who has made it her mission to help women navigate one of life's most difficult transitions—divorce—with clarity and financial confidence.Leah Hadley is the Founder and CEO of Great Lakes Divorce Financial Solutions and Great Lakes Investment Management. A nationally recognized financial empowerment expert, Leah is a Certified Divorce Financial Analyst (CDFA), Accredited Financial Counselor (AFC), mediator, and award-winning financial planner.But Leah didn't start in finance. With degrees in Education and Sociology, she began her career in the classroom before burnout led her to a temp job at an investment bank—an unexpected detour that set her on a new path.Through her own life transitions—including becoming a parent of three overnight, navigating divorce, and building a business from scratch—Leah discovered how essential financial planning is to peace of mind. Today, she empowers women with compassionate, customized financial guidance before, during, and after divorce, helping them gain control, independence, and a fresh start.In this episode, we discuss:How Leah went from teacher to trusted financial advisorThe most important step to building financial confidenceWhat to look for in a financial professional—and when to reach outThe first steps women should take during divorce to reduce financial stressHow financial education can change life outcomesFree Resource:Leah originally offered our listeners access to her free 40-minute webinar, Plan for Financial Freedom: 6 Steps You Can Take Today.Visit www.planforfinancialfreedom.com to see if this offer is still available.Please note: Any time-sensitive offers mentioned in this episode may no longer be active.Connect with Leah Hadley:Website: www.greatlakesdfs.comInstagram: Leah Hadley (@watchherthrive) • Instagram photos and videosLinkedIn: linkedin.com/in/leahahadleyFacebook: https://www.facebook.com/intentionaldivorce/Facebook Group: Watch Her ThriveConnect with Sarah Boxx:Website: https://sarahboxx.com/Enjoying NLNL?Be sure to check out our sister show, the Nonprofit Transformation Podcast (NPT)—where we highlight strategies and stories from nonprofit leaders driving meaningful change in their communities.Listen here: https://shows.acast.com/nonprofits-todaySubscribe on YouTube: https://www.youtube.com/ @NonprofitsToday
If you've ever thought about making a change—starting something new, going back to school, or following a dream you've quietly tucked away—only to hear the voice in your head say, “Nah… It's too late,” this episode is for you.In this deeply personal and inspiring conversation, Janet shares a story that shook her out of that ‘It's too late' mindset. In this story, you'll meet a remarkable 96-year-old man whose life choices challenged every assumption about age, timing, and possibility. He reminded Janet (and will remind you) that we decide when we stop growing, not the number of candles on our birthday cake.Through reflection, story, and heartfelt truth-telling, you'll be invited to look at your own “too late” stories and maybe even take the first brave step toward the life that's been calling you all along.In this episode:Why midlife dissatisfaction isn't a crisis, it's an invitationThe 96-year-old's story that completely reframed Janet's beliefs about age and possibilityAge does not decide when we stop growing or learning something newThe real cost of staying stuck versus the risk of beginning againA reframing of “too late” as “right on time”About Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
If you're in a season of transition, whether it's kids leaving home, a shift in marriage, retirement, or just that quiet ache of “something feels different now,” this episode is for you. Because change is guaranteed. But living with peace, purpose, and connection? That's a choice. And here's the hope: God has already gone ahead of you. Jeremiah 29:11 reminds us, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Even if life feels uncertain, His promises are not. Today, I'm sharing 3 steps to walk through a life transition with faith instead of fear. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com
Today we're tackling a topic that every mom of a teen girl will face: guiding her through life's big transitions. From moving to a new city to that monumental leap from middle school to high school, these moments are defining for our daughters. And as their moms, we are their most important compass. So, let's dive into the five ways you can guide your teenage daughter through a life transition. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training.
Send us a textHave you ever felt that uncomfortable itch that what once fit your life perfectly now feels like a stranger's coat? That career you chose decades ago, the one that defined your identity for so long—what happens when it no longer aligns with who you've become?This raw, honest conversation dives into the reality of midlife transitions and career pivots. Beginning with a hilariously mortifying story about a lice infestation during a professional training (yes, really!), we quickly move into deeper waters, exploring how our professional identities can simultaneously define us and trap us. We unpack that moment of recognition when you realize the person who chose your career path is essentially a stranger to who you are today—and why that realization isn't a failure but an opportunity for growth.The fear of change keeps many of us locked in roles that no longer serve us. We discuss the physiological truth that fear and excitement create identical responses in our bodies—it's only our interpretation that differs. By reframing the uncertainty of transition as exhilarating rather than terrifying, we can move through career shifts with more courage and less anxiety. For women especially, timing these transitions strategically matters, as ageism presents real challenges for those making later-life career changes.Whether you're contemplating a dramatic career change or simply seeking to revitalize your current path, this episode offers permission to honor your evolution. Small shifts can be just as meaningful as complete transformations. The key is recognizing when you've shifted into autopilot and taking intentional steps to realign your work with who you've become.Ready to make a change but feeling stuck? Connect with us through our website or social media—we'd love to be your cheerleaders as you take that leap into the unknown. Because what waits on the other side of discomfort? Something far more exciting than you can imagine.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
In this episode of The Radio Medium Laura Lee Show, psychic medium Laura Lee connects with Suzanne from Flagstaff, Arizona. Through messages from her late friend named James, Suzanne receives validation about her current life crossroads. The reading uncovers Suzanne's restlessness around work, her calling as a healer, and her natural resistance to traditional 9–5 roles. Spirit offers guidance about stepping into her true path—working with children, embracing her healing gifts, and moving toward places she feels deeply connected, from Hawaii to Phoenix. The conversation touches on physical healing and Suzanne's past as a midwife, revealing how her spiritual gifts and professional skills align with her next chapter. If you're navigating career changes, seeking healing direction, or wondering how Spirit communicates guidance, this episode will inspire you to trust your intuition and follow your heart.
"Change is so universal, it's a universal law. We know that it is nature's way and that it is the way of being human." These words open a heartfelt exploration into one of life's most challenging constants—the inevitability of transformation.The wisdom woven throughout this episode transcends simple platitudes about "embracing change." Instead, Dr. BethAnne acknowledges the genuine grief that accompanies transitions while offering perspectives that help us remain open to life's continuing gifts. This episode explores practical and spiritual approaches to navigating life's inevitable transitions.• Change is accelerating in our modern world due to information overload and global transformation• Sudden endings (like theater productions) require intentional closure through journaling and reflection• Personal vulnerability creates powerful connections and opportunities for growth• When facing unexpected health challenges with loved ones, balance grief with presence• "Mono no aware" - the Japanese concept of sensitivity to life's transience• Embracing change requires faith in life's process and our capacity for resilience• The most difficult changes often lead to our greatest personal evolution• Life itself becomes our partner in transformation, providing unexpected supportWhether you're facing major life transitions or simply feeling the weight of our rapidly changing world, this episode offers both comfort and courage for the journey. Listen now to discover how authenticity, grit, and light can transform your relationship with change and help you find unexpected beauty in life's evolving path.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
Have you ever felt the pull to make a big change, even though you have no idea what's on the other side?In this solo episode, Agi shares a deeply personal story about stepping into the unknown. Through this experience, you'll uncover how moments of uncertainty can become the turning points that shape your life, and why waiting for perfect clarity might be holding you back.Whether you're facing a career change, a shift in relationships, or a personal transformation, you'll discover why uncertainty isn't your enemy, and how to move forward even when the path isn't fully lit.Press play now and hear a powerful story that will inspire you to take your own bold next step.˚VALUABLE RESOURCES:To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement — all supporting a life of purpose and fulfilment.˚Support the showPersonal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here.
We live in a world that bombards us with advice, hacks, tips, and strategies for doing life and leadership “better.” But what if the real answer isn't more information, but more space?In this raw and soul-touching solo episode, Janet opens a new chapter of The Inner Edge podcast. She invites us into a more honest conversation about what it means to lead and live with our whole selves, especially when the outer performance doesn't reflect the inner truth.Drawing from her deeply human experiences with executive clients navigating everything from leadership pressure to divorce, burnout, and aging parents, Janet shares why the most powerful leadership work starts inside. And why space—not strategy, tools, or frameworks—may be the thing we're all craving the most.In this episode:Why Janet is reshaping The Inner Edge and what to expect in this new seasonHow too much advice can drown your inner voiceWhat real-life executive clients are actually struggling with behind the scenesThe emotional toll of performing while privately unravelingWhy space, not steps, is often what we truly need to growA powerful reminder that it's not just you, everyone is navigating something messyHow to reconnect with your inner truth and rediscover your "inner edge"The shift from performative leadership to soulful presenceAbout Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
In this episode, Sam shares the three simple—but powerful—tools that helped her navigate postpartum and can support you in any major life transition. Whether you're in new motherhood, a breakup, a business pivot, or just feeling like a new version of you is trying to emerge, these are the tools that ground you, elevate you, and remind you that you're not alone. You don't need 50 steps to feel better—you need soul-deep connection, intentional self-devotion, and one hell of a good mantra. In this episode: Why the words “I'm in the process of…” can rewire your nervous system and create space for grace How getting ready (yes, even putting on lip gloss) can be a sacred self-love ritual The power of community and mentorship in the most tender seasons of your life Why feeling seen and supported is one of the most healing things you can give yourself A reminder that you matter—even in the messy middle This one's your permission slip to take up space, feel what you're feeling, and anchor into practices that bring you back to yourself. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her. This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy. Shop Sam's favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off. Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.
Motivation and Inspiration Interviews with Professor of Perseverances
Dr Chad Scott nearly lost everything—his health, his marriage, and his identity— now he guides others through stories that help them confront pain, discover purpose, and grow stronger on the other side of struggle. A therapist, author, educator, and liver transplant survivor who persevered through personal adversity into a mission to explore the world's most emotionally powerful and historically significant places. His critically acclaimed book, Beyond the Darkness, dives into dark tourism—not to glorify tragedy, but to uncover what sites like Auschwitz, Ground Zero, historic cemeteries, battlefields, and former prisons can teach us about healing, resilience, and what it means to be human. BOOK: https://www.amazon.com/Beyond-Darkness-Transformative-Journeys-Through/dp/1917523009/ref=tmm_pap_swatch_0 Websites: https://www.drchadscott.com/ Facebook: https://www.facebook.com/chadscottauthor/ You may also contact him through email, Jamesperduespeaks@comcast.net
Fluent Fiction - Mandarin Chinese: A Farewell in Beijing: Chasing Dreams Beyond Borders Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-08-12-22-34-02-zh Story Transcript:Zh: 北京首都国际机场的大厅里,行人匆匆。En: In the hall of Beijing Capital International Airport, travelers hurried about.Zh: 咖啡的香气在空气中飘荡,行李箱的滚轮在地板上轻轻划过。En: The aroma of coffee floated in the air, and the wheels of suitcases glided softly over the floor.Zh: 八月的阳光从窗户洒进来,给这繁忙的下午增添了一丝温暖的感觉。En: The August sunshine streamed in through the windows, adding a touch of warmth to the busy afternoon.Zh: 在一个角落里,连和小宁站在一起,脸上带着复杂的表情。En: In one corner, Lian and Xiao Ning stood together with complex expressions on their faces.Zh: 连刚刚在海外找到了一份新工作,准备离开北京。En: Lian had just found a new job overseas and was preparing to leave Beijing.Zh: 小宁是连最好的朋友,虽然心里充满不舍,但她知道,这对连来说是个重要的机会。En: Xiao Ning was Lian's best friend, and although her heart was full of reluctance, she knew this was an important opportunity for Lian.Zh: “连,你一定可以的。”小宁微笑着,对连说道。En: "Lian, you can definitely do it," Xiao Ning said with a smile.Zh: 她希望自己的话能给连信心,同时掩饰自己心中的忧伤。En: She hoped her words would give Lian confidence while hiding her own sadness.Zh: 连点了点头,心里却有些矛盾。En: Lian nodded, but felt a bit conflicted inside.Zh: 她对即将到来的新生活感到兴奋,却也担心自己的决定是否正确。En: She was excited about the new life ahead but also worried whether her decision was correct.Zh: 她舍不得这片熟悉的土地和身边的朋友,但她知道,这是她追逐梦想的一部分。En: She was reluctant to leave this familiar land and her friends, but she knew this was part of chasing her dreams.Zh: 广播里传来了最后登机的提醒,连的心跳得更快了。En: The final boarding call echoed over the speakers, and Lian's heart beat faster.Zh: 她差点就想放弃,留在北京。En: She almost wanted to give up and stay in Beijing.Zh: 就在这时,小宁握住了她的手。En: Just then, Xiao Ning took her hand.Zh: “连,你知道吗?”小宁的声音轻轻的,却很坚定,“无论你去哪里,我都会为你加油。En: "Lian, do you know?" Xiao Ning said softly but firmly, "No matter where you go, I'll be cheering for you.Zh: 追逐梦想的人,总是最勇敢的。”En: Those who chase their dreams are always the bravest."Zh: 连深吸一口气,她知道小宁说得对。En: Taking a deep breath, Lian knew that Xiao Ning was right.Zh: 这是她追求的机会,她不能退缩。En: This was her chance to pursue her dreams, and she couldn't back down.Zh: 她给了小宁一个大大的拥抱,然后拿起行李走向登机口。En: She gave Xiao Ning a big hug, then picked up her luggage and headed to the boarding gate.Zh: “再见,小宁。”连挥了挥手,泪水在眼中闪烁。En: "Goodbye, Xiao Ning," Lian waved, tears glistening in her eyes.Zh: “我们一定会再见的。”小宁站在原地,目送连的背影消失在登机口。En: "We'll definitely meet again," Xiao Ning stood there, watching Lian's figure disappear into the boarding gate.Zh: 她的心里虽然有些沉重,但更多的是骄傲和对朋友的祝福。En: Her heart felt heavy, but she was filled more with pride and well-wishes for her friend.Zh: 当飞机缓缓离地,升空飞向远处的天空时,小宁知道,连会迈向一个更美好的未来。En: As the plane gradually took off, soaring into the distant sky, Xiao Ning knew Lian was embarking on a brighter future.Zh: 而她,也在这个告别中学会了支持朋友的梦想。En: And she herself had learned how to support a friend's dreams through this farewell.Zh: 在这个夏天的下午,两个朋友用自己的方式找到了新的力量。En: On this summer afternoon, the two friends found new strength in their own ways.Zh: 虽然世界很大,但心距彼此从未远离。En: Though the world is vast, their hearts never drift far apart. Vocabulary Words:hall: 大厅airport: 机场aroma: 香气glided: 划过streamed: 洒进来complex: 复杂overseas: 海外opportunity: 机会reluctance: 不舍confidence: 信心hiding: 掩饰conflicted: 矛盾familiar: 熟悉chasing: 追逐final: 最后boarding: 登机call: 提醒cheering: 加油bravest: 勇敢pursue: 追求luggage: 行李glistening: 闪烁embarKing: 迈向farewell: 告别soaring: 升空distant: 远处strength: 力量drift: 漂移vast: 很大figure: 背影
In this episode of 'Widow Wisdom and Wealth,' host Donna Kendrick and her husband Jim discuss the complexities of managing a career and parenting during life transitions, particularly in the aftermath of loss. They explore their personal experiences of giving up careers to focus on family, the challenges of solo parenting, and the importance of maintaining consistency while adapting to new circumstances. The conversation covers the evolution of their parenting styles, dealing with grief, and the significance of taking things one step at a time. Tune in for a candid and insightful discussion on resilience, adaptation, and love. 00:00 Introduction to Today's Podcast 01:04 Meet Your Hosts: Donna and Jim 01:26 Parenting Before and After Loss 04:43 Jim's Perspective on Parenting 07:07 Blending Families Successfully 12:00 Advice for Grieving Parents 14:45 Closing Thoughts and Future Topics CONNECT
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the involuntary nature of life transitions and what makes these changes so difficult. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Justin shares personal stories about his kids starting a new school year and the emotions that come with it.The myth of “creative block” and what it's really about.How the Sabbath helps process endings and prepare for new seasons.Distinguishing between wisdom and fear when making choices.Why calling is more about who you're becoming than choosing perfectly.Closing with an excerpt from Justin's upcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble
When your children leave home, it can be difficult on you as the parent. You might wonder if you're the only one feeling like you do. Barbara Rainey and Susan Yates say, "You're not alone!"Welcome to the EverThineHome podcast, where we dive deep into the real-life transitions, challenges, and hopes that come with parenting and family life. In today's episode, "Questions in the Empty Nest," host Michelle is joined by Barbara Rainey and her co-author, Susan Yates, as they open up about the emotional journey of stepping into the empty nest stage.If your kids have flown the coop and your house feels suddenly quiet—and maybe your emotions are all over the place—this episode is for you. Barbara and Susan share personal stories about the loneliness, change, and even heartache that can accompany this life season. They discuss the universal question so many mothers face: “Am I the only one who feels this way?” Spoiler alert: you're not.You'll hear honest reflections, practical advice for finding new friendships, and thoughtful encouragement to help you process this important transition. Whether your nest is just starting to empty or you're deep into this season, Barbara, Susan, and Michelle are here to remind you that you are not alone—and to help you discover new purpose and connection along the way.Let's get started.
What happens to your retirement plan when life throws you curveballs? In this episode, Katherine Groce and Samantha Nash explore how life’s unexpected detours—like long-term care needs, helping adult children, or spontaneous relocations—can throw off even the best-laid retirement plans. Through real client stories and practical strategies, they show how to adapt your financial roadmap to stay on course to meet your retirement goals. Want to begin building your retirement and tax plan? Schedule a 15-minute call with us here:
What if aging wasn't something to fear, but something to embrace? In this episode, I sit down with Dr. Kerry Burnight, a leading gerontologist and author of Joyspan, to explore how we can shift our mindset around aging. Instead of chasing anti-aging fads or resisting change, what if we cultivated joy, purpose, and connection across every season of life? Kerry unpacks the four practices at the heart of a long and meaningful “joy span”: growing, connecting, adapting, and giving and how these practices not only enrich our lives but can extend them. Whether you're in your 30s or your 80s, this conversation is a reminder: aging is human, and joy is possible all the way through.Gerontologist, Dr. Kerry Burnight, is sparking a global revolution to make older better.Fed up with the fear-driven, anti-aging hysteria, millions of people turn to “Dr. Kerry” for her proven approach to navigating longevity. This approach is based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life.Efforts to maximize lifespan and even healthspan don't address the whole picture. Longevity is meaningless if you don't like your life. Burnight introduces the critical concept, “Joyspan” based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose.Dr. Burnight taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine. She was a speaker to the U.S. White House at the Elder Justice Summit and at the U.S. Department of Justice. She has appeared on such T.V. programs as CBS News, NBC News, The Doctors, and Money Matters.Kerry's Book:JoyspanKerry's Recommendation:Write a Must-ReadSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe today at shiftingculture.substack.com for early, ad-free episodes and more! Support the show
Fluent Fiction - Japanese: Ephemeral Sparks: A Night of Renewal at Kyoto's Obon Festival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-08-01-22-34-02-ja Story Transcript:Ja: 京都の夏祭りの夕暮れ、通りは色とりどりの提灯で飾られ、伝統的な音楽が響いていました。En: On the evening of a summer festival in Kyoto, the streets were decorated with colorful lanterns, and traditional music echoed through the air.Ja: 屋台の香りが漂い、人々は浴衣を着て楽しんでいます。En: The scent of food stalls wafted around, and people enjoyed themselves dressed in yukata.Ja: 祭りは、先祖を敬い、生の儚さを祝うお盆です。En: The festival was Obon, a time to honor ancestors and celebrate the transience of life.Ja: たけしは、心の中に迷いを抱えながら歩いていました。En: Takeshi was walking, carrying uncertainty in his heart.Ja: 彼は最近会社を辞め、人生に意味を見出そうとしている最中です。En: He had recently quit his job and was in the process of trying to find meaning in his life.Ja: 未来に対する不安と、家族の判断に対する恐れが彼を悩ませています。En: Anxiety about the future and fear of judgment from his family were troubling him.Ja: 「どうすればこの不安から解放されるのだろう?」と彼は心の中で思いました。En: "How can I be freed from this anxiety?" he wondered to himself.Ja: その頃、ゆいは新しいインスピレーションを求めて祭りに来ていました。En: At that time, Yui came to the festival seeking new inspiration.Ja: 彼女は伝統的な日本の仮面を作る芸術家ですが、創造の壁にぶつかっていました。En: She is an artist who creates traditional Japanese masks but had hit a creative block.Ja: 「今日、何か新しいヒントが見つかるかも」と期待に胸を膨らませていました。En: "Maybe I'll find a new hint today," she thought, her heart swelling with hope.Ja: ふたりは、たまたま同じ花火の会場にたどり着きます。En: The two of them happened to arrive at the same fireworks venue.Ja: 空に大きな花火が次々と咲き、夜空をカラフルに彩っていました。En: Large fireworks bloomed one after another in the sky, coloring the night with vibrant colors.Ja: たけしとゆいは、知らず知らずのうちに隣に立って、その景色に魅了されていました。En: Takeshi and Yui found themselves unwittingly standing next to each other, captivated by the view.Ja: 静かな瞬間の中で、ゆいは優しく話しかけました。En: During a quiet moment, Yui gently spoke.Ja: 「花火、きれいですね。」たけしは少し驚きましたが、笑顔で答えました。En: "The fireworks are beautiful, aren't they?" Takeshi was a bit surprised but responded with a smile.Ja: 「はい、本当にきれいです。こんな瞬間こそ大切ですね。」En: "Yes, they are truly beautiful. Moments like these are precious."Ja: ふたりは心を開き、それぞれの悩みを少しずつ話し見つけました。En: They opened their hearts and began to share their respective troubles little by little.Ja: 彼らの会話は、ふたりに新たな視点をもたらしました。En: Their conversation brought new perspectives to both of them.Ja: たけしは、写真家としての新たな道を選ぶことを決心しました。En: Takeshi decided to choose a new path as a photographer.Ja: 「この瞬間を写真に残せば、それが僕の新しい始まりになるかもしれない。」と彼は言いました。En: "If I can capture this moment in a photograph, it might become my new beginning," he said.Ja: 一方、ゆいは、祭りの色彩と彼との出会いをヒントに、新しい仮面のデザインを思いつきました。En: Meanwhile, Yui was inspired by the colors of the festival and her encounter with Takeshi, coming up with a new mask design.Ja: 「この出会いとこの景色を仮面にしたい。」彼女は嬉しそうでした。En: "I want to turn this meeting and this scenery into a mask," she said happily.Ja: 祭りが終わり、たけしとゆいは新たな希望を胸に帰路につきました。En: As the festival ended, Takeshi and Yui headed home with new hope in their hearts.Ja: たけしは、他人の期待ではなく自分の情熱を追いかけることに自信を持ちました。En: Takeshi gained confidence in pursuing his passion rather than others' expectations.Ja: そして、ゆいは創造性を取り戻し、これからのアートに新たな喜びを見つけました。En: Meanwhile, Yui regained her creativity and found new joy in her future art.Ja: 祭りの夜、京都の街は静かになり、彼らの心には新しい決意と友情が残りました。En: On the night of the festival, Kyoto became quiet, leaving them with new determination and friendship in their hearts.Ja: 儚い花火のように、短い時間が彼らの人生に光をもたらしました。En: Like fleeting fireworks, this brief time brought light into their lives. Vocabulary Words:transience: 儚さuncertainty: 迷いanxiety: 不安judgment: 判断freed: 解放されるinspiration: インスピレーションcreative block: 創造の壁hint: ヒントfireworks: 花火unwittingly: 知らず知らずのうちにcaptivated: 魅了されるrespective: それぞれのperspectives: 視点confidence: 自信pursuing: 追いかけるexpectations: 期待creativity: 創造性determination: 決意fleeting: 儚いlanterns: 提灯echoed: 響いていましたscent: 香りwafted: 漂いyukata: 浴衣traditional: 伝統的なbloomed: 咲くvibrant: カラフルmoment: 瞬間path: 道design: デザイン
Making Grace: The Alchemy of Aging, Elder Care, End-of-Life Transitions, and a Good Death In virtually all ancient cultures, and most modern ones, the end-of-life and death windows are the most sacred times in all of life for individuals, families and their communities. These windows are single-handedly and simultaneously the most powerful opportunities to heal old wounds, to learn and grow spiritually, and to transform the existential pain of life into something beautiful, joyful, and meaningful for all involved. In end-of-life and hospice circles, this experience is known as A Good Death. In this dynamic and compelling conversation, Beth and Richard discuss how to use astrology, modern psychological principles, as well as ancient and aboriginal spirituality to walk this hallowed ground, to breathe this rarified air. They will show you how to use opportunities inherent in the earlier phases of life to build the foundation you need to achieve your goals as well as those of the ones you love.
If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how the word “authenticity” has been hijacked—and why that pisses me off.I break down what authenticity actually means, why it's not some performative trend, and how I've learned to spot the real thing versus the polished Instagram version. I share a personal story from a conference in Austin that still sticks with me, and I walk through a 7-step self-inventory to help you figure out where you might be out of alignment. We also get into the uncomfortable truth no one wants to admit about becoming your true self: you have to grieve the version of you that wasn't real. Tis is raw, honest, and probably not what you're used to hearing in the wellness space.You'll Learn:The real reason the word “authenticity” drives me nutsWhat it feels like to finally stop people-pleasingThe quiet damage of suppressing your truth to keep the peaceA 7-step inventory to check if you're living in alignmentWhat happens when your identity is built on old patternsThe surprising link between emotional growth and griefWhy real authenticity doesn't always look polishedHow to recognize when someone's being real vs performativeThe cost of staying silent in your closest relationshipsWhy evolving means letting go of who you thought you wereTimestamps:[00:00] Introduction[06:17] What authenticity actually means[08:42] Story about burnout at a functional medicine event[11:46] A revealing moment with younger women in Austin[15:13] Why authenticity evolves over time[20:55] Owning your mistakes and teaching kids to do the same[24:10] Seven-step self-inventory for living in alignment[30:38] How self-trust (or lack of it) shapes your life[34:22] The grief no one talks about in personal growth[36:35] Letting go of who you thought you had to beFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
Hello listeners…we're re-releasing one of our favorite Big Brains episodes—an incredibly insightful conversation with psychologist Adam Alter. If you've ever felt stuck in your life or career, this episode offers practical strategies and surprising science to help you move forward. From why your best ideas might come after you feel like giving up, to what Netflix can teach us about breaking through inertia, this episode is packed with revelations. We'll be back with brand-new episodes starting in August—also, check out our new YouTube page where you can now watch video versions of Big Brains.
In this episode of We Go Boldly, hosts Tovah Kopan and Rielly Karsh explore the journey of self-discovery, the challenges of aligning with one's vision, and the impact of personal experiences on growth. Rielly shares her struggles with depression, her evolving vision for the future, and the pivotal moments that shaped her path. The conversation delves into the importance of community, the role of parenthood in personal development, and the desire to leave a positive impact on the world. Takeaways The importance of community in personal growth.Struggles with depression can impact decision-making.Finding a vision for the future is a journey.Parenthood can change perspectives on life.It's essential to trust oneself and one's feelings.Therapy can be a crucial part of healing.Pivotal moments can lead to significant life changes.Living a life of joy is a priority.Being a helper means making a difference in small ways.Connection with others is vital for well-being. Call to Action: Don't forget to subscribe, rate, and review our podcast! Join our Weekly Women's Circle for a supportive community of like-minded women. Visit www.goboldlyinitiative.com/WeeklyCircle for more information. Chapters 00:00 Introduction to We Go Boldly Podcast01:48 Riley's Journey and Vision for the Future12:00 Struggles with Alignment and Depression12:57 Childhood Influences on Decision Making16:13 Finding Your Way Out of Darkness20:19 Pivotal Moments of Change23:37 Staying Aligned with Your Vision27:30 The Impact of Parenthood on Personal Growth31:56 Leaving a Legacy of Joy and Connection #WeGoBoldly #WriteYourStory #PersonalGrowth #Podcast Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
Today's Guest Rachel Andreoli is a certified life coach, writer, and conversation-starter who helps people find direction during life's in-between moments. Whether it's a career pivot, a personal transition, or the quiet sense of there's got to be something more, she guides clients through the process of reimagining what's next. With a bachelor's degree in Communications from Shippensburg University and 23 years as a licensed barber, she's spent her life in meaningful conversations, helping people feel seen, supported, and ready for what's next. You can find her at rachelandreoli.com or reading on a porch somewhere with a cup of coffee in hand. Rachel on Instagram Rachel on LinkedIn About Becca Spahr Becca Spahr is a dynamic keynote speaker and leadership coach dedicated to helping professionals build and lead amazing teams. With a 20-year career as a U.S. Marine Corps officer, Becca gained extensive experience leading men and women in high-pressure, fast-paced environments—experiences that shaped her belief in the power of approachable and authentic leadership. Her mission is to teach leaders how to inspire high-performing, cohesive, and happy teams without sacrificing authority or accountability. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices
Former ICU nurse/current med student Vincent (@scrubsandmusings) joins me for a vulnerable wholesome besties chat!!! We cover things like: - being told you're "too much" and having to dim your light to fit in - learning who your true friends are and being let down by those around you - feeling alone during life transitions, finding strength in loneiness @justaquickpinch, @drconniewang
What if the questions you fear the most could become your greatest guides? Journalist and applied behavioral scientist Elizabeth Weingarten joins Behind the Human to unpack the profound power of questions. From questioning her marriage and career to navigating new motherhood, Elizabeth shares how embracing life's unanswerable questions has transformed her world. We explore her new book How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty and dive into the frameworks, stories, and personal practices that help us all sit with uncertainty, reframe stuckness, and find clarity amidst the chaos. Whether you're facing a major life decision or simply feeling overwhelmed, this episode offers a radically compassionate lens on how to use curiosity, reflection, and even slowness as a way forward. Show Notes 00:00 – Introduction to Elizabeth and her work 02:00 – Lava lamps and evolving identity: Who are you, really? 04:30 – Writing as a grounding practice for motherhood and reflection 06:00 – The paralysis of uncertainty and why we fear the big questions 08:00 – Dating without questions: A wake-up call for deeper curiosity 10:00 – Letters to a Young Poet and falling in love with uncertainty 13:00 – From fear to action: Asking the questions that change everything 16:00 – Reframing "Should I get a divorce?" to "How might we stay together?" 18:00 – Creating safe environments to explore difficult conversations 21:00 – Accompanying each other through life's hardest moments 23:00 – How ancient wisdom and men's groups offer modern insight 24:30 – Marc shares his origin story with questions and Chip Conley's pivotal advice 27:00 – Recognizing “dead leaf” questions vs. expansive ones 29:00 – The power of patience and walking slower to think clearer 31:00 – Slowing down your journaling practice to upgrade your thinking 33:00 – What Elizabeth hopes readers take away from her book **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
Marisa is a Black and Latina Licensed Marriage & Family Therapist (LMFT 136357) and the founder of Illuminated Life Therapy, based in San Diego, California. She specializes in working with adults in their 20s and 30s who are navigating anxiety, low self-esteem, and trauma related to relationships.This season of life often brings intense relational and identity shifts, decision uncertainty, and pressure around timelines, comparison, and boundaries—and Marisa creates a grounded, supportive space to explore it all. She integrates Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), helping clients move toward emotional security, clarity, and self-trust.With nearly a decade of experience across mental health settings, Marisa brings a warm, authentic, and empowering presence to her work. She values the importance of showing up as your full self in relationships and supports clients in reconnecting with their voice, needs, and boundaries.Marisa is deeply committed to creating an inclusive, affirming space for BIPOC and LGBTQIA+ individuals. In this episode, we explore the pressures and complexities of navigating life in yours 20s and 30s (and all decades). We discuss life transitions and societal timelines that leave many feeling "behind," especially in a Westernized, individualistic culture that often overlooks cultural values, family dynamics, and collective expectations. As therapists, we also explore our experiences showing up on social media and what it looks like to show up authentically. The conversation also touches on the grief that can come with change, the evolving nature of relationships, especially in one's 20s and 30s, and what it means to trust your path. Wherever you are on your journey, we hope this episode can remind you that you're not alone or "behind."FOLLOW MARISA:INSTA: @illuminatedlife.therapyWEBSITE: https://www.illuminatedlifetherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
About the Guest: Amanda Stern is a coach, writer, speaker, and expert in the practice of journaling as a tool for self-discovery, emotional clarity, and intentional living. A lifelong learner and former librarian, Amanda has built a unique approach to helping others show up more fully in their lives. She blends soft skills like presence and empathy with a bold curiosity about how we grow, adapt, and serve others... while staying grounded in our own values.About the Episode: Amanda Stern returns to the podcast for a powerful, vulnerable conversation about what it really means to show up... for ourselves and others. In a world constantly pushing us to “find our lane,” Amanda challenges the idea that we must be one thing, do one thing, or stick to one path. Instead, she shares what happens when we lead with curiosity, practice presence, and honor the season we're in.From juggling multiple part-time roles to letting go of full-time journaling work, Amanda gets real about burnout, reinvention, and how self-reflection (through journaling or otherwise) helps us move forward with purpose. It's an episode full of insight, compassion, and practical wisdom for anyone navigating change, seeking meaning, or just trying to figure out what's next.Key Topics and ThemesWhat it means to be growth readyThe power of curiosity as a core valueShowing up for others vs. showing up for yourselfLetting go of control and embracing life's magicParenting lessons that translate to self-awarenessBuilding and releasing a passion projectLearning to value soft skills and intangible talentsCreating space for presence in a noisy worldHow journaling fosters personal transformationRedefining success in seasons of changeLinks and Resources MentionedAmanda Stern on LinkedInOriginal appearance on Career Competitor podcastGrowthReady Podcast archivesSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor
In this episode of the Love Stories Podcast, I had the pleasure of welcoming Hannah Gray, a celebrated wedding photographer and the founder of Wedding Wellness. With over 14 years of experience and having photographed more than 600 weddings across seven countries, Hannah brings a unique perspective to the world of love and relationships.Throughout the episode, we explored the idea of being present in the moment, both during the wedding and in life. Hannah shared her insights on how to cultivate a deeper connection with oneself and one's partner, emphasizing the importance of self-love and personal growth.IN THIS EPISODE:- (10:47) The Journey of Self-Discovery- (15:21) Learning from Heartbreak- (22:52) Moving Forward After Heartbreak- (34:03 ) Recognizing Life Transitions- (39:39) Grounding Couples in Their Wedding Journey- (51:12) Daily Rituals for GroundingRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH HANNAHOn Instagram HEREHer Website HERE
In this deeply personal episode, Robert and Kay Lee invite you into their real-time decision-making process as they consider a cross-country move from California to North Carolina. Fresh off a month-long stay in Lake Norman, they share candid reflections on the conversations, emotions, and logistical considerations that come with such a significant transition. From the practical realities of moving and renting to the emotional weight of leaving behind familiarity and friendships, this episode reveals how they approach big decisions as a married couple and entrepreneurial team. Whether you're facing a business pivot, relocation, or other major life decision, you'll gain valuable insights on how to navigate change without unnecessary conflict. Robert and Kay Lee walk through the importance of “baby steps” in decision-making, how to test the waters before diving in, and how differing emotional responses between spouses can actually work together to bring clarity and peace. They also reflect on the value of community, intentionality, and leaning into God's guidance when the future feels uncertain. This episode is not just about moving houses—it's about building a life with intention, staying united through change, and creating space for wise, thoughtful decisions that serve both your marriage and business. Tune in for a behind-the-scenes look at how real-life married entrepreneurs process transition without growing apart. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk Key Takeaways: Big transitions—whether in life or business—are best navigated in small, intentional steps. Differing emotional responses between spouses are normal and can be leveraged for better communication and mutual understanding. Creating a plan B and “testing the waters” reduces anxiety and sets you up for more confident decision-making. Don't rush into big changes—whether it's a move, business shift, or investment—without first confirming peace and unity as a couple. Community, intentional planning, and faith-driven discernment are key to thriving in tandem through seasons of change. Chapters 00:00 Introduction and Background on the Move 02:52 Exploring Lake Norman and Decision-Making Process 06:09 Testing the Waters: A Month in Lake Norman 08:54 Building Relationships and Community Connections 12:13 Emotional Aspects of Major Life Transitions 15:03 Decision-Making Styles in Relationships 17:56 Taking Baby Steps in Major Changes 20:48 Conclusion and Final Thoughts
This episode marks a milestone—400 episodes of Gospel Spice! In this special group conversation, Stéphanie Rousselle welcomes Angel Omoruan, Ros Evans, and Lindsay Sterious to reflect on God's enduring goodness, the landscape of inner growth, and the beauty of vulnerability within Christian community. Stephanie and her friends reflect on the importance of serving “the one,” being open to “hidden spaces” where ministry might not be grand but is deeply significant. God's presence is not limited to moments of solitude or to times of communal support. Both are necessary, and God moves in each. Big announcement! Sign up for our Prayer Course at gospelspice.com/prayer The Power of Community: The “Turtle Formation” Ros kicks things off by revisiting her journey toward understanding her true nature as an introvert. Despite often appearing energetic and talkative, she recognizes that she draws strength from solitude. She introduces the term “turtling”—retreating inward to recharge. Introversion isn't a weakness or escape, but a necessary, God-given rhythm for many. The “turtle formation” provides a picture of believers locking arms, forming a shield for one another in times of attack or weakness. Lindsay and Ros share stories of community prayer sustaining them in difficulty. Ros notes, “find the people who are willing to turtle with you…that is needed to stand firm in truth.” “Turtling” can become unhealthy when it turns into disengagement and numbness. While retreating is sometimes needed for healing and reflection, it must be balanced with healthy connection to God and others. In prolonged withdrawal, we risk isolation and disconnection from the very relationships that God uses for our spiritual growth. God's Lessons through Life Transitions and Challenges Angel relates to Ros's introversion, recounting how recent life changes exposed emotions she hadn't faced before. Like Ros, she found that retreating—turtling—was partly God's way of protecting her and prompting introspection. However, she also describes God's gentle promptings to re-engage with others, learn to lament, extend grace, and embrace vulnerability. Angel brings in the “turtle formation” used by Roman soldiers. This image of locked shields captures how Christian community can protect and carry one another. There's wisdom in both knowing when to retreat for healing and when to rejoin the ranks for mutual encouragement. Community as Spiritual Armor Lindsay adds her own testimony of being “carried” by her community through a difficult season involving her daughter's health. She describes a profound experience of being prayed for—allowing herself to be vulnerable, supported, and reminded that the body of Christ is meant to shield one another. This spiritual “turtle formation” is a source of strength, comfort, and tangible experience of God's care. The Value of Vulnerability Angel reflects on the difficulty—and gift—of being vulnerable, especially when God calls us to serve. She shares that being present and obedient in the small, unnoticed moments often becomes a blessing, not only for others, but for ourselves. By being honest, especially when we struggle, we open space for God to work uniquely through us. Ros sums it up: “when you know the Holy Spirit has you at a place in a moment, you forget about everything…and by the time I finish, the person's getting blessed and I'm getting blessed too.” Stephanie highlights how we often wait for “big” moments, but Jesus values our faithfulness in serving the “one”—whether a child, a mentee, or a congregation member. She remarks, “let's just focus on what really, really matters,” echoing the importance of focusing on small daily acts of love and service. God in the Quiet and in the Crowd The Christian walk is not about perfection, but humility, honesty, and interdependence. Whether you're serving quietly, struggling privately, or standing “in turtle formation” with others, God sees, sustains, and works through it all. Be encouraged to walk vulnerably, faithfully, and together. Key Takeaways: Embrace your God-given temperament (introvert or extrovert). Healthy retreats (“turtling”) are vital, but must be balanced with intentional connection. Vulnerability—within safe community—unveils God's love and the power of prayer. Spiritual battles are not fought alone; we lock shields through fellowship and humility. God uses both quiet moments and community engagement to reveal His goodness and grace. Challenge: This week, ask God where you might need a healthy retreat—and where you might need to step back into community to “lock shields” with others. Practice vulnerable honesty, and remember that God is present both in your shell and on the battlefield. You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!
NEW PATH WORSHIP - New Album Out Now Spirit-Led, Not Self-DrivenLetting go of control and following the Spirit's leadEpisode Title:Walking In Spiritual Authority: Stepping Into Who God Called You To BeWhy This Series Now?:You weren't saved to play small. You were called to walk in the authority Jesus paid for. In this final episode of the Spirit-Led series, we're going beyond passive faith into powerful, Spirit-filled living.Learn what real spiritual authority looks like (hint: it's not arrogance), how to overcome fear and self-doubt, and how to start taking ground in your life, family, and calling.If you're tired of survival mode and ready to step into Kingdom impact, this episode will challenge and equip you.Key Verse: Luke 10:19 – “I have given you authority… to overcome all the power of the enemy.”Epsiodes In The Series:Flesh vs. Spirit: Who's Really In Control?Discerning God's VoiceSurrendering The TimelineWalking In Spiritual AuthorityFree 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Could your teenager's 'laziness' actually be dopamine depletion from screens?Digital addiction coach Mary Catherine Liscinski reveals the hidden ways screens are hijacking our lives. She explains how video games create dopamine plateaus lasting hours, leading to motivation loss and metabolic issues even in young people. The "zombie face" epidemic isn't normal teenage behavior - it's a warning sign. Mary Catherine shares practical strategies: phone-free bedrooms, no screens while eating, and delaying social media until age 17. Her most powerful message? This addiction can be conquered. "Don't give up," she urges parents who've struggled with screen time battles. The episode offers hope and actionable steps for reclaiming authentic connection in our digital age.Mary Catherine Liscinski is a Licensed Professional Counselor and Certified Life Coach. She has been a counselor for 13 years; in 2022 she became certified to treat Digital Addiction (smartphones, social media, and video games). She has her own practice and can coach nationwide. She loves working with teens, adults, and families, she has a passion for seeing families thrive. In her spare time, she loves to read and be outside, and when she can read outside, it's the best of both worlds.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.onlineIn This Episode: (00:00) Digital Addiction and Life Transitions(01:50) Transitioning to Independent Practice(05:28) Understanding Digital Addiction(10:10) The Dopamine Science Behind Screen Addiction(17:37) MidLife Transition Mastery Ad(18:49) Movies vs Interactive Media Impact(21:25) Breaking Digital Dependencies(27:36) Practical Strategies for Adults(40:04) Transition Mastery Coaching Ad(44:24) Parenting in the Digital Age(48:53) Hope and Sustainable ChangeLike, subscribe, and send us your comments and feedback.Resources:Website: lifewalkcoaching.comFB: https://www.facebook.com/livingin3Dcoaching/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Aly & Erica Talk Aly's final pregnancy update (!!!!), maternity leave, grief (1 year later), life transitions, and, of course, astrology in this deeply personal solo episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
Life is pretty wild over here at the Allwood house! Between kids getting married, going off to volunteer for three weeks in Peru, and juggling multiple businesses all during the heat of summer, there's never a dull moment. Today, Jason and I finally got the chance to sit down, catch our breath, and reflect on everything that's happening in this season of life. We talked about where we are emotionally, mentally, and spiritually, and how each of us is navigating through these big transitions and exciting (yet sometimes overwhelming) moments. Our hope is that this episode gives you a real, honest glimpse into our lives. We also pray that it brings you a sense of comfort and encouragement, especially if you're walking through your own season of change or uncertainty. Important Links: Learn how to use ChatGPT Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360
What do you do when everything familiar disappears—your support system, your sense of purpose, even your physical well-being? In this powerful story, military wife Aubrey Baldwin shares how she moved to a remote Texas town, faced extreme loneliness and pregnancy illness, and still found her way back to herself. Through tiny acts of courage—like visiting a bakery alone or teaching piano lessons—she discovered what it means to create joy and fulfillment in the middle of hard transitions. Her story is a tender reminder that you've made it through 100% of your hard days—and you'll make it through this one too. Listen to the full episode here: https://www.aboutprogress.com/blog/powerful-ways-to-create-fulfillment-in-seasons-of-change Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Get on the waitlist for Italy! Single traveler survey here. Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives. Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE Find out more about Vanessa: HERE Order Vanessa's new book, The Motherhood Myth, HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
NEW PATH WORSHIP - New Album Out Now Spirit-Led, Not Self-DrivenLetting go of control and following the Spirit's leadEpisode Title:Surrendering The Timeline - Trusting God's Timing When It Doesn't Make SenseWhy This Series Now?:Waiting on God is one of the hardest parts of faith. We want answers now, progress now, breakthrough now. But God doesn't work on our schedule—He works on His.In this Spirit-Led episode, we dive deep into the art of surrendering the timeline. Learn why God's delays are not His denials, how to release control over your plan, and how to build real trust when the waiting feels endless.If you're tired of forcing your own timing and ready to trust the One who sees the whole picture—this is for you.Key Verse: Galatians 5:25 – “Since we live by the Spirit, let us keep in step with the Spirit.”Epsiodes In The Series:Flesh vs. Spirit: Who's Really In Control?Discerning God's VoiceSurrendering The TimelineWalking In Spiritual AuthorityFree 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
Ready to regain your confidence and clarity during divorce? Join Karen McMahon's High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control. -- 2024 cracked me open. It was one of the hardest years I've lived through—personally and professionally. I felt misaligned with my values, burned out in my work, and disconnected from the joy and freedom I preach to others. But in the summer, I read The Big Leap, and something shifted. I started a year-long commitment to stepping into my Zone of Genius, facing my Upper Limit Problems head-on, and saying YES to what scared me most… and life hasn't been the same since. In this solo episode, I take you behind the scenes of my Big Leap year. I talk about dating again after a decade (gulp!), redefining fun, getting back on my bike (and maybe soon my rollerblades), losing 15 pounds not from restriction, but from celebrating myself differently. I share how I moved from wine on weekdays to novels on the beach, from overworking to letting my work flow from joy. I even caught myself starting arguments in my head—just to feed my old programming. The self-awareness has been wild...and so freeing. And yes, we talk business too. I had tantrums. I doubted. But I kept moving forward. I've reconnected with the why behind Journey Beyond Divorce, and am reimagining the how. I'm sharing what's lighting me up: podcasting, group programs, deep partnerships, and creating space for you to take your Big Leap too. This isn't just my story—it's an invitation for you to leap right alongside me. Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com
Ever watched water flow around obstacles instead of trying to push through them? There's profound wisdom in water's adaptability that we can apply to our own lives. Water doesn't force its way through life; it adapts, shapes itself to circumstances, and finds the path of least resistance. The river doesn't relocate when facing challenges – it simply continues flowing, adjusting its course as needed. By observing how water flows around obstacles rather than forcing its way through, we can learn to move through our lives with less attachment and greater adaptability.Key talking points in this episode include: • Water teaches us to be less attached and move with more ease through life• Sometimes we need to swim upstream, but often we benefit from flowing with the current• "The river doesn't move, it just flows" – a reminder to adapt rather than resist• Taking a pause when needed is part of respecting our natural rhythms and energy• Cancer season (a water sign) encourages working with emotional and intuitive flowsJournaling prompts for the week: Ask yourself what water body you would be right now – a gentle stream, crashing ocean, rushing river, or still lake? What wisdom might that particular water form have to teach you? Where in your life could you release stickiness and find more flow?Join me on this exploration of fluidity, adaptability, and the gentle power of surrender. Subscribe to Your Heart Magic for weekly inspiration at the intersection of psychology, spirituality, and heart wisdom.-Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
NEW PATH WORSHIP - New Album Out Now Spirit-Led, Not Self-DrivenLetting go of control and following the Spirit's leadEpisode Title:Discerning God's Voice – Learning to Recognize When God is SpeakingWhy This Series Now?:In a noisy, distracted world, how can you truly know when God is speaking? This episode of the Spirit-Led series helps you cut through the chaos and lean into the whispers of the Holy Spirit. Learn the biblical patterns, practical tools, and heart postures that position you to hear clearly from God. Whether you're making big life decisions or seeking daily guidance, this conversation will help you develop a Spirit-tuned ear and a surrendered heart.Key Verse: Galatians 5:25 – “Since we live by the Spirit, let us keep in step with the Spirit.”Epsiodes In The Series:6/13 - Flesh vs. Spirit: Who's Really In Control?6/20 - Discerning God's Voice6/27 - Surrendering The Timeline7/4 - Walking In Spiritual AuthorityFree 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com
You've hit the wall. You've circled the same fears, same failures, same question: Now what? This week, Craig Cooney joins me to map out the 7 Stages of Life Transition—that spiritual, emotional, relational journey we all face when momentum crashes into burnout. He's walked past every threshold: loss, disillusionment, plateau, crisis. And he understands what happens when you blitz through “surviving” and find… something new on the other side. In this episode, Craig names the pain of transition: the loneliness of midsize dreams, the temptation to spin in place, the hidden grief behind “I'm tired,” and the silent desperation of burnout nobody talks about. And he exposes the breakthrough waiting when you refuse to stay stuck at the wall. If you're in the pause, the plateau, the painful “In-Between”—this episode will help you understand what stage you're in, give language to the hardship you're living, and show you the transformation lurking on the other side. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.