Podcasts about Boundary

Mason Farmani knows the view from the top. As the founder and driving force behind multiple successful companies – taking them from daring startups to lucrative acquisitions – he lived and breathed the high-stakes world of CEOs, industry titans, and tomorrow's game-changers. He saw the triumphs, the power, the wealth. But he also saw the hidden cost. Behind the closed doors of boardrooms and corner offices, he witnessed a pervasive emptiness: leaders drowning in success yet starved of fulfillment, connection, and genuine happiness. This wasn't just an observation; it was his own battleground. At the peak of his acclaimed career, Mason found himself grappling with anxiety and the unsettling feeling that something crucial was missing. The breakthrough wasn't in another venture; it was within. Through a courageous journey inward, Mason reconnected with his heart and experienced a liberating epiphany that redefined everything. He didn't just find peace; he found his true calling: leveraging his entire life experience – the grit, the wins, the inner struggles – to guide others out of the success trap. Mason made a bold pivot. He shifted his focus from building company value to building human value, committing himself wholeheartedly to helping driven individuals reclaim their lives. He partners intensely, one-on-one, serving as more than just a coach. He's your catalyst for authentic transformation, your unflinching guide to self-honesty, and your steadfast ally in reconnecting with your core purpose. With Mason, you don't just set goals; you rediscover your soul and build a life rich with intention and meaning. Fueled by a Unique Blend of Expertise: Deep understanding of human dynamics (Industrial Psychology, UCLA). Powerful tools for inner healing (Shamanic & Neuroscience-based Trauma Training). World-class methodologies for breakthrough results (Intensive Training with Landmark Worldwide Leaders). Stop chasing the illusion. Start living your truth. Mason Farmani will show you how. Web: www.farmanicoaching About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

#LANCASTER COUNTY: EMPTY STREETS OF DC..   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1918

 What if your exhaustion, anxiety, and chronic stress weren't from your job or parenting—but from your marriage?

Meet Janet Lightner. She's the General Manager/Co-Owner of Bellingham's first ever microbrewery that sparked the local craft beer scene, Boundary Bay Brewery & Bistro. In this episode, Leo and Janet travel through 30 years of Boundary Bay history. Janet tells us about how Ed Lightner got the brewery started in 1995 and how they've gotten to watch not only downtown, but the local brewery scene grow around them. They also talk about the importance of community, having the right people on your team to further your growth, and how sometimes taking risks is the way to go. We're incredibly honored to have gotten to sit down with Janet and hear the story of Boundary Bay before they close the doors to their Railroad Ave brewery and bistro this fall.   Save the date; the Boundary Bay 30th Anniversary & Community Block Party is all day long on Saturday, September 20th at Boundary.   Enjoy the episode!   Learn more about Boundary Bay:

#345 What if you could turn $500 into $400,000 just by knowing a few real estate tricks almost no one else does? In this episode, host Brien Gearin sits down with Wayne Seminoff — an 82-year-old land-flipping legend and founder of Junk Land Into Gold. Wayne shares how he buys “junk” land for as little as $500 and transforms it into high-value properties worth hundreds of thousands (and sometimes even millions). He reveals the tricks of the trade he's learned over 40 years, including legal fixes, boundary line adjustments, and clearing title issues. You'll also hear the story of his most profitable deal yet — turning $1,000 into $1 million. Whether you're an aspiring investor or just curious how raw land can become a goldmine, this episode is full of eye-opening insights and actionable advice! What we discuss with Wayne: + Buying “junk land” for $500 + Who the “don't-wanters” are + Turning unusable land buildable + Legal fixes that multiply value + How to clear bad property titles + Boundary line adjustments explained + Selling land to builders for profit + Finding deals before tax sales + Using parcel maps to spot opportunities + Wayne's $1,000-to-$1M deal breakdown Thank you, Wayne! Check out Junk Land Into Gold at JunkLandIntoGold.com. Use coupon code BRIEN to get Wayne's course for just $500. Follow Wayne on Facebook, Instagram, TikTok, and YouTube. Learn more from Wayne, here and here. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights▶ Why you must develop boundaries within yourself first▶ How flexibility is important, but boundaries must be maintained▶ Why a tight container is essential for effective coaching▶ Why you are not obligated to serve every client that comes your way▶ Trust your intuition when deciding to work with clients▶ How the best outcomes occur in a co-creative relationship with clients▶ Your unique medicine is what attracts ideal clients▶ Start from within to establish your boundaries and worthBeth Weinstein's Links & Resources▶ Free Training: “How to Bring Psychedelics Into a Business”: https://bethaweinstein.com/psychedelics-in-business/▶ Join Beth's Business Coaching Mastermind Program: https://bethaweinstein.com/mastermind▶ Beth's other Business Coaching Programs: https://bethaweinstein.com/services▶ Beth's Instagram: http://instagram.com/bethaweinstein▶ Beth's Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWeinsteinbiz▶ Join Beth's free Psychedelics Facebook Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines▶ Various Psychedelic Training Programs and Resources: https://bethaweinstein.com/resources Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Feeling drained by relationship demands? This episode explores the importance of setting healthy boundaries to avoid emotional and physical burnout, especially in professional settings. Learn how to recognize oversharing and communicate your limits effectively.In This Episode:00:00 Feeling Overwhelmed in Relationships01:09 The Importance of Boundaries03:10 Understanding Body Language05:01 Navigating Uncomfortable Conversations07:29 The Balance of SharingKey Takeaways:Recognize signs of overextending in relationships.Communicate boundaries to prevent emotional and physical exhaustion.Understand the impact of oversharing on yourself and others.Avoid resentment by setting limits in conversations.Maintain professionalism by managing residual emotions from interactions.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Dating should be exciting, filled with curiosity, fun, and a growing sense of connection. But if you've struggled with boundaries in the past or found yourself repeatedly in relationships that drain you, you might unknowingly be attracting (or being attracted to) codependent dynamics. Today we'll break down what codependency looks like in dating, how to spot red flags early (before you're in too deep), and the subtle ways someone might be trampling your boundaries that you shouldn't ignore. You're going to learn actionable tools to create healthier connections, build confidence in your boundaries, and avoid relationships that pull you into an unhealthy cycle of over-giving, rescuing, or feeling responsible for someone else's happiness.____________________________ Full blog and show notes: https://abbymedcalf.com/codependency-and-boundary-red-flags-when-dating Get these 25 Boundaries & Self-Worth Affirmations: https://abbymedcalf.com/affirmations Join the One Love Collective Community! https://abbymedcalf.com/patreon Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to  https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this chilling episode, we dive deep into the eerie phenomenon of doppelgängers — mysterious doubles that look exactly like us, but aren't us. Are they omens of death, astral projections, or something even more sinister? From ancient folklore to modern-day encounters, we unravel real stories of people who've come face to face with these uncanny twins. Join us as we explore the dark mirror world of doppelgängers — where reality blurs and not everything is as it seems.In Paranormal News: People MagazineShadows of the Self: The Eerie World of Doppelgangers by Emma McCarthyDark Spirits: Monsters, Demons, and Devils by Richar EstepTimes of India : The Strange Case of Emilie SageeWikipediaCurious Archive : Emilie SageeFootfalls on the Boundary of Another World by: Robert Dale OwenYou can also use this link to text us your story :)If you have an experience, story, or anything else you'd like to share with us, you can email us at Opeaghost@gmail.com You can also follow us on Instagram, Join our Facebook group : Ope, A Ghost, or Follow us on YoutubeToodles!

#LANCASTER COUNTY: NO RECESSION YET.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1900 STANFORD FRATERNITIES AND BOOKSTORE

1. Opener2. Gather Round Chat3. Jars’ Week on Media Street4. Ferg’s Boundary Debut5. Crows v Cats Review6. Jars’ Gogglebox – MAFS7. Premier Peter Malinauskas8. Erin Phillips / Footy Preview9. WrapSee omnystudio.com/listener for privacy information.

What is the difference between forcing a solution where you are trying to control someone's behavior and setting a boundary where you are drawing a limit for yourself? Watch this video to get the answer to that question. #difficultrelationship #boundaries #controlling   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/iGUGfs-WAsw

Have you ever found yourself feeling exhausted, resentful, or frustrated with clients, contractors, or even team members? If so, you're likely experiencing the consequences of ineffective boundaries in your interior design business. I see this pattern repeatedly with designers who come to me for coaching—they know they need to set boundaries but struggle with how to establish and maintain them effectively.   In this episode, I'm breaking down the four most common boundary-setting mistakes I see interior designers make. By understanding what not to do, you'll gain clarity on how to confidently establish and uphold boundaries that support both you and your business relationships. These insights will help you create a more sustainable business model that allows you to show up at your best while still maintaining healthy professional relationships.   Get full show notes, transcript, and more information here: https://www.desicreswell.com/129   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

Send us a textSleep Paralysis: is it all in the mind or is it something deeper and darker? Who are Sleep Paralysis entities' main targets? Are YOU one of them? What is your way out of the astral matrix? Tonight we welcome Vicki Joy Anderson to the show. Vicki started writing poetry when she was ten years old. She attended the University of Northwestern in St. Paul, Minnesota, where she received a Bachelor of Science degree in English with a Writing Emphasis. But, Northwestern is no ordinary institution. Vicki was also required to have a major in Bible.When dealing with Spiritual Warfare and topics that are on the edges of fringe, it is very important that you know who you are receiving information from, and what their belief system is. Even though Vicki is writing and researching topics the average American church ignores or denounces, she comes at them from a bedrock of scripture and an intimate relationship with the God of the Bible.Vicki believes she is called to address these issues that plague so many believers and non-believers alike, shining light in the darkness, providing scriptural tools and weapons helping them to break free from the dark ties that bind, and leading the unsaved to Jesus. Vicki's website: https://www.vickijoyanderson.com/ SUPPORT THE SHOWSubscribeStar http://bit.ly/42Y0qM8Super Chat Tip https://bit.ly/42W7iZHBuzzsprout https://bit.ly/3m50hFTPaypal http://bit.ly/3Gv3ZjpPatreon http://bit.ly/3G37AVx SMART is the acronym that was created by technocrats that have setup the "internet of things" that will eventually enslave humanity to their needs. Support the showCONNECT WITH USWebsite https://www.dangerousinfopodcast.com/Guilded Chatroom http://bit.ly/42OayqyEmail the show dangerousinfopodcast@protonmail.comJoin mailing list http://bit.ly/3Kku5YtSOCIALSInstagram https://www.instagram.com/dangerousinfo/Twitter https://twitter.com/jaymz_jesseGab https://gab.com/JessejaymzTruth Social https://truthsocial.com/@jessejaymzWATCH LIVERumble https://rumble.com/c/DangerousInfoPodcastTwitch https://www.twitch.tv/dangerousinfopodcastPilled https://pilled.net/profile/144176Facebook https://www.facebook.com/DangerousInfoPodcast/BitChute: https://www.bitchute.com/channel/egnticQyZgxDCloutHub https://clouthub.com/DangerousINFOpodcastDLive https://dlive.tv/DangerousINFOpodcast Send stuff: Jesse Jaymz, PO Box 541, Clarkston, MI 48347

Today is Tuesday, April 8. Here are some of the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

A few days before his passing, he spoke from beyond the grave, reassuring them that he would always be watching over them. But it wasn't until the anniversary of his death that something truly extraordinary happened. In a moment of deep grief, the listener ventured into the woods and encountered a massive dire wolf, an animal thought to be extinct. But this wasn't any normal creature—it was his spirit animal, sent to protect them from harm. What follows is a powerful tale of love, loss, and a guardian spirit from another plane of existence. This story will leave you questioning the boundary between life and the afterlife, and how far a true friendship can reach, even beyond death. If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber.  Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Watch more at: http://www.realghoststoriesonline.com/ Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski  

MRMARKET: Lancaster Report Special Edition: No sign of panic as the VIX tops 45 and the fear of the unknown cools over the weekend. Jim McTague, former Washington editor, Barron's. @McTagueJ. Author of the "Martin and Twyla Boundary Series." #FriendsOfHistoryDebatingSociety 1942 ARMISTICE DAY LANCASTER PA

LANCASTER COUNTY: NO PANIC AT THE MARKETS.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1870 CORRY PENNSYLVANIA

Send us a comment!Today's TreasureThe lines have fallen for me in pleasant places; indeed, I have a beautiful inheritance.Psalm 16:6Support the show

Send us a textFollow Amy On Socialshttps://linktr.ee/amywatsonauthorVictory Trauma Consulting Book a 15-minute call with Amy.https://booking.appointy.com/VictoryTraumaTrauma leaves invisible marks that often surface in adulthood as anxiety, relationship struggles, and even physical symptoms. For Child Abuse Awareness Month this April, we're diving deep into the complex ways childhood trauma shapes our adult lives by answering the ten most common questions listeners have submitted about their trauma responses.What exactly constitutes childhood trauma? Many people wonder if their experiences "count" when they didn't endure extreme abuse. The truth is that trauma isn't just about major events—it's anything that pushed you beyond your capacity to cope. Those persistent feelings of anxiety, disconnection, trust issues, or boundary struggles might be your nervous system's way of protecting you from past wounds.Boundary setting emerges as one of the most challenging areas for trauma survivors who learned early that keeping peace was safer than speaking up. Setting boundaries isn't selfish—it's essential. The healing journey requires practicing small boundaries and remembering that "no" is a complete sentence. Similarly, emotional numbness and pushing people away despite craving connection reflect survival mechanisms rather than character flaws.Perhaps most surprising to many is how trauma manifests physically. When your nervous system remains stuck in fight-or-flight mode, it can lead to chronic pain, autoimmune issues, and various physical ailments. Healing requires regulating your nervous system through mindfulness, movement, and somatic practices that help release trapped trauma from your body.For those struggling with self-worth or wondering if complete healing is possible, there's hope. While some scars may remain, they needn't define your identity or limit your capacity for joy, connection, and purpose. Your trauma is not your identity—your strength and resilience are. As we explore these questions together, remember that every step toward understanding is a step toward healing.Have you noticed trauma patterns in your own life? Share your experiences or ask questions by sending a text message through our podcast app. You are seen, you are known, you are loved, you are heard, and you are valued.You ARE:SEEN KNOWN HEARD LOVED VALUED

Struggling with people who don't respect your limits? We'll help you establish and maintain healthy boundaries. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Danaya Wilson, Millennial, author of Changemakers Wanted aimed at women's empowerment. Danaya is the award-winning co-founder and CEO of BetterCertify. Recognized as a "40 Under 40" honoree, Danaya has helped individuals, companies, and industries navigate compliance andoccupational safety education clearly and decisively. Danaya's work is not just about business; it's about creating pathways for future generations of female leaders, offering a practical and aspirational blueprint. What You'll Learn in This Episode: 0:00 Women in the workplace problem defined8:07 Personal branding (who we are)10:37 Vulnerability dismantling shame and fear (panic)15:09 Shonda Rhimes 2014 commencement comments17:15 Motherhood and career20:38 Economist research28:50 Boundary setting33:17 Female mentors36:22 Rise Up/Spark Pen38:29 Danaya's 20-something-self advice 39:03 Champagne Celebration favorite card w Stand UpQuotable Moments:*It has been 13 years now since Lean In by Sheryl Sandberg was written and I'm shocked at the amount of progress that has not been made.”“This is not what we fought for. The life our youngergenerations primarily women are living is not the life we fought for, not what we marched for.”“We need this foundation of change makers that are nolonger willing to talk about the rhetoric about what needs to change but what exactly is going to change and how we're going to do that is the dialogue I want change makers to start to have.”“Leaning over and saying to one person next to me that thisis my first flight in a long time because I've been really scared, I found acceptance..."“If we look at the biology of motherhood it's rarely 50:50.How do we take that to be and adopt it into policies around flexibility?”“Setting a boundary is a way of personal protection…theytell us we matter.”“We are in a good place to demand more, to make changehappen.” Three Episode Takeaways: 1.   Now today we have more power than we ever had – we need to collectively use this power and harness itin a way that benefits us as women. What can each of us do to change the trajectory of people we lead.2.   We're asking change makers a lot: declaration as a change maker and know who you are (personal brand) at the core of your being and how it plays out in the changes we're trying to make. Vulnerability can be scary but necessary in making change but communicating our uncomfortableness can help us overcome the fear and find acceptance.3.   The Economist research found that for every child a woman has her salary decreases by approximately 4% while a man's income increases by 6% by becoming a father.There is a motherhood penalty. Also 1.5% of women are more likely to leave a job for another for more flexibility than a title. Wouldn't it great to compensate women for the job of childcare! Episode Resource: Changemakers Wanted, Your Blueprint for Lasting Impact and Ethical Change by Danaya Wilsonhttps://amazon.comEp. 39 Boundary setting https://spotifycreators-web.app.link/e/1ogrJLmn2Rb Ep. 167 Women and wealthhttps://spotifycreators-web.app.link/e/JB0dnO8ZWRb Ep. 52 Personal brandinghttps://spotifycreators-web.app.link/e/hOsbErmn2Rb How to reach Danaya: changemakers@danayawilson.com www.danayawilson.com https://danayawilson.substack.com/  https://www.facebook.com/danaya.wilson10https://www.instagram.com/danayanwilson/ How to reach Yo:  Our website: www.girltaketheleadpod.com email:yo@yocanny.com FB group: Girl, Take the Leadhttps://www.facebook.com/groups/272025931481748/?ref=share IG: yocanny  YouTube LinkedIn:https://www.linkedin.com/in/yocanny/ 

Today is Wednesday, April 2. Here are some of the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

Struggling with people who don't respect your limits? We'll help you establish and maintain healthy boundaries. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

"With the way we establish boundaries, it's all about how each person has a voice in the process to be heard and understood," says Jan Yuhas. Her sister Jillian adds, "Boundaries are a way of connecting because we're addressing the disconnect." Identical twins, psychotherapists, and authors of Boundary Badass—about how setting healthy boundaries can transform your relationships and your life, Jan and Jillian Yuhas offer practical tools to communicate with confidence, shift from trauma-based patterns to collaborative connections, and build a more authentic, empowered version of themselves—both personally and professionally. About Jan and Jillian:  Jan and Jillian, Relationship and Boundary Experts, identical twins, are dedicated to helping individuals in navigating the intricacies of interpersonal dynamics. With their background in psychotherapy and family mediation, they are committed to resolving relationship disconnects, and as business consultants, leveraging their insights to assist companies in establishing thriving workplace cultures. As co-authors of Boundary Badass - it is more than a book; it's a transformative journey designed to empower readers to voice their value, fulfill their emotional needs, and cultivate valuable connections through mastery of setting boundaries. When Jan and Jillian aren't embarking on their multi-entrepreneurial endeavors they continue to fulfill their passion for guiding individuals toward personal and relational empowerment   Connect: Website Book Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

What the Heck is a Boundary? A boundary isn't just a rule—it's a way to identify, communicate, and maintain the environment you need to be the person you want to be. Boundaries aren't about controlling other people. They're about controlling your space and how you respond to what happens in it.

LANCASTER COUNTY REPORT. DEMOCRAT WINS FOR THE FIRST TIME SINCE 1889.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1890 ERIE RAILROAD

Boundary shattering musician East Forest joins me on today's podcast to discuss his film Music For Mushrooms - available now until April 6 for the Mycopreneur audience. We also discuss the creative process, the evolution of concert experiences, and the impact of AI on music creation in addition to other topics -Experience the film here: Music For MushroomsPlease rate and review this podcast wherever you're listening ( : Hosted on Acast. See acast.com/privacy for more information.

Ever catch yourself saying “It's fine, I'll handle it” when it is definitely not fine and you absolutely do not have the time, energy, or patience to handle it?Yeah… same.If you're constantly overcommitting, over-explaining, and over-functioning for everyone but yourself, this episode is your wake-up call. Because here's the thing—saying yes all the time doesn't make you a good person. It makes you an exhausted one. And the worst part? You probably don't even realize just how much it's costing you.That's exactly why I'm kicking off a brand-new, 3-part series called Permission to Disappoint: The Boundary-Setting Masterclass—because setting boundaries isn't just about saying no. It's about giving yourself the freedom to stop living for everyone else and start showing up for yourself.

We get a detailed inventory of what's in Boundary. We talk about how Auri perceives her old lab, what a circtangular shape might be, why Auri's lab would be so remote, and waste a fair bit of time talking about Severance. Recommended in this episode: Over the Moon https://m.imdb.com/title/tt7488208/ Song of the Sea https://www.youtube.com/watch?v=CCvR5YBcpR8 @pageofthewind pageofthewind.com Join the community on Discord at https://discord.gg/tCZc6kXQcg If you like the show, tell a friend!

Sen. Jim Woodward sits down with associate producer Logan Finney to discuss progress on budgets and funding for public schools, as well as power companies' liability for wildfire damages and a few issues specific to Boundary and Bonner counties in Legislative District 1.

For those of you who like fermented foods, and if you haven't discovered it already, CultJar is the one to try. I fell in love with the brand when I first came across the very clever brand name! But not only is the logo pithy, so are the flavours with over 15 different ferments as well as nuts & seeds, pickles seasonings and shrubs. It is a privilege to welcome founder Peter Prescott onto the podcast today. Having perviously started restaurants including East London's The Albion & The Boundary, he moved to Somerset just before lock down and found himself starting a surprise new venture in food preservation. It is clear that Peter has a specialists understanding of food, quality and taste - sensorially and also in discernment.If you curious about the difference between a Kraut and a Kimchi or appreciate the local, sustainable and seasonal then this episode will be right up your street. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sam dives deep into the power of boundaries, revealing a fresh blueprint for setting limits without feeling guilty. She challenges the common belief that saying no is selfish and reframes boundaries as strategic acts of self-care that help you preserve energy and achieve epic results in every area of your life. Key Points Discussed: Reframing Boundaries: Boundaries are not barriers but energy filters that keep you lit up, aligned, and fully present. Strategic “No”: Actionable tips on how to daily drains, renegotiate outdated commitments, and reclaim your time and energy. Practical Tools: from the “yes sandwich” technique and intuitive boundary-setting Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Auri heads back to Boundary. We talk about applying unguents, the origin of the Bunsen Burner, the mysterious story behind the mysterious lab, and some of the fantastical anachronisms we've encountered in the read. Recommended: Raising Steam by Terry Pratchett @pageofthewind pageofthewind.com Join the community on Discord at https://discord.gg/tCZc6kXQcg If you like the show, tell a friend!

CLUBLAND STORIES March: Mixed Gender Match Play, a gate on the course boundary, determining the reference point, accidentally substituting golf balls, and marking a ball - THE GRQ PODCAST EP135We are back with Episode 135 of the GolfRules Questions Podcast, and this week it is our favourite episode of the month, Clubland Stories. DK has a hypothetical question about a mixed gender match, whilst pedanticus is a little too penaltycus over a pitch mark. Then we have the nerd and bill tell us about some more golf shop stuff ups. We also have another audio question sent in by Dear John, and this time he gives us the answer, just in case.So whether you are cooking rice, or melting gold, please enjoy this episode of the golfrules questions podcast.GRQOTW 134: In stroke play, a marker enters the scores in the wrong boxes on the scorecard, can they correct it after they have returned the scorecard, or is it too late? It is too late. Whilst the hole numbers could be changed prior to the scorecard being returned, it is too late if this is not done before the scorecard has been returned.If a marker signs in the player's spot, and the player signs in the marker's spot, and the scorecard is returned, is that also too late to correct it, or does it even need to be corrected?It does not even need to be corrected. As long as their are two signatures on the scorecard, it will be accepted.GRQOTW135: A player's ball, played from the putting green, is deflected into the hole by another player's caddie, who accidentally walked across the line of play. The original ball, or another ball, must be replaced on its orginal spot and the stroke must be replayed.GOLFRULES QUESTIONS MERCHANDISEGet yourself a Roo&Coo polo: https://golfrulesquestions.myspreadshop.com/.DO YOU HAVE A RULES OF GOLF QUESTION:Email - golfrules.questions@gmail.comWANT TO TEST YOUR RULES OF GOLF KNOWLEDGE?Head to: www.golfrulesquestions.comWANT A QUICK GOLF RULES REFERENCEHead to Instagram: @golfrules_questions (https://www.instagram.com/golfrules_questions/?hl=en)OR JOIN THE FACEBOOK COMMUNITYhttps://www.facebook.com/golfrulesquestionsLISTEN TO THE GRQ PODCAST ON APPLE OR SPOTIFYClick here: https://anchor.fm/golfrules-questionsSUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules#golfrules #GolfRulesQuestions #blakey

Sweet, mindfully-boundaried soul, You can identify the boundary decisions you've made that make you feel less than great, or other than you want to.  But, what's next? Don't worry, sweet soul!  In this episode, I'll share with you how to reflect on those boundary decisions you have made so that you get to the heart of the matter.  And - I'm here to help you with that if you want some support - just join my free Facebook group!  Wishing you freedom to live the life you want, despite anxiety,   Katy   P.S. Please come join my free Facebook group, where you'll find a community of women just like you!  We can work together to strategize how you can find ways, customized to you, to connect with yourself!   Join the community -> Facebook  Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**

Anxious attachment makes boundaries feel impossible—but your body is already telling you when you need one. If you feel guilty saying no, over-explain yourself, or feel resentful after helping others, this episode is for you.You'll learn:✅ The #1 sign you need a boundary (and why most people ignore it)✅ How to trust your body's signals instead of self-abandoning✅ Why anxious attachment makes boundaries feel so hard✅ A simple 4-step method to set boundaries without guilt

Send us a textAre you exhausted from saying "yes" when you need to say "no"? This game-changing episode reveals why healthy boundaries are the ultimate form of self-love—and the missing key to deeper connections.Millions struggle silently with boundary-setting, trapped between self-sacrifice and relationship preservation. As one listener confessed, "Sometimes it's hard because there is a lot of love and you feel like you have to explain why you're stepping away." This powerful testimony captures what so many of us experience daily.Discover the paradigm shift that's transforming lives: boundaries aren't walls that disconnect—they're sacred gardens that allow authentic relationships to flourish. When we set boundaries from fear, we remain powerless. When we establish them from wholeness, they become profound declarations of our inherent worth.Master the revolutionary TRUST framework that psychology experts are embracing:Tune into body wisdom: Recognize your physical boundary signalsRespond from clarity: Make decisions from centeredness, not crisisUnderstand authentic emotions: Learn why real feelings often feel unfamiliarSeparate worth from people-pleasing: Break the validation addictionTake ownership of evolution: Embrace the journey of boundary masteryThis episode distinguishes between protective discomfort (keeping you small) and growth discomfort (expanding your potential), revealing why emotional safety can never be outsourced—it must be created within.Transform your relationships today: Download the comprehensive Lovind Boudary Compass and Trust Framework guide at liftoneself.com/tools or experience the life-changing Raw Healing course for deep inner work.Join our thriving community on Instagram @liftoneself—share your boundary journey and your question might be featured in our highly-anticipated upcoming episode on trusting yourself without a roadmap!Support the showRemember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteLiftOneself.comemail:liftoneself@gmail.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfWant to be a guest on the Lift OneSelf podcast message here on Podmatch:https://www.podmatch.com/hostdetailpreview/liftoneselfMusic by prazkhanal

Hi! Today I am sharing my three little epiphanies for the week about love is blind, estranged family members having mental health issues, and why some people will never get help when they're struggling. We also have 2 caller questions. #1 is deciding what kind of relationship she can have with her mother, #2 has a MIL who screams at her and crosses every boundary. Join The Family Cyclebreakers Club: www.callinghome.co/join Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466. Follow Whitney on Instagram: www.instagram.com/sitwithwhit Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

#MARKETS: FLASH CRASH 2010.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY

#MARKETS:: HFT 2025.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1907 PANIC

Sweet, boundaried soul, You see decisions at work in your life, creating, moving, and maintaining boundaries.  And, how are they making you feel?  If you struggle with this, don't worry, I've got your back!   In this episode, I'll help you work through identifying your emotions around your own boundaries.  Being able to do this will help you to learn to set boundaries that make you feel good - so let's get going! Wishing you freedom to live the life you want, despite anxiety,   Katy   P.S. Please come join my free Facebook group, where you'll find a community of women just like you!  We can work together to strategize how you can find ways, customized to you, to connect with yourself!   Join the community -> Facebook  Find more content -> YouTube Connect with me at support@hiimanxious.com **Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**

Elizabeth Kush, licensed clinical counselor and women's life coach, explores the complex challenges of midlife and menopause for women who feel overwhelmed by physical changes, shifting family dynamics, and societal expectations.• Menopause brings significant physical and emotional changes that can make women feel disconnected from their former selves• Brain fog, memory issues, and body changes are common experiences during perimenopause and menopause• Women often struggle with the "illusion of control" as their bodies change in ways that dieting cannot prevent• Self-compassion is more effective than self-criticism for creating positive change and emotional wellness• Research shows being kind to yourself creates better outcomes than harsh self-judgment• Boundary-setting is essential for women who have been socialized to prioritize others' needs above their own• Caregiving without boundaries leads to depletion, resentment, and strained relationships• Being highly sensitive is a genetic trait that affects how deeply you process sensory information• Change is possible at any age - even when external options seem limited, internal transformation remains availableConnect with Elizabeth through her counseling website at progressioncounseling.com, her coaching site at elizabethcush.com, or through her podcast "Awaken Your Wise Woman."Connect With Elizabeth for coaching HEREBiz's Group Support for Sensitive Women HEREAre You Highly Sensitive? Click HERE to find out.I would love to hear from you! What did you think of the episode? Share it with me :) Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

CC & Skills have all the adult children at home and they are eating them out of house and home. The couple have a discussion about setting boundaries for the family and friends in their lives. 

Just where does space begin?

this episode covers creating inner safety for your self and inner child in adulthood, and sorting out where lack of boundaries come from. When we no longe me subconsciously seek out fear, that may just appear as excitement, big feelings, or butterflies…..what that feels like, why it's confusing, and where to go next. How to prioritize yourself, and recognize when you're seeking a dopamine hit from triangulation or ring chosen.

#LANCASTER REPORT: SLOWER. EMPTY STOREFRONTS.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1887 CLINTON, PA

#LANCASTER REpORT: Eggs dearly expensive and rationed.   Jim McTague, former Washington Editor, Barrons. @MCTagueJ.  Author of the "Martin and Twyla Boundary Series."  #FriendsofHistoryDebatingSocietya 1910 DURHAM IRON WORKS

LANCASTER REPORT: DC BLUES.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETY 1834

LANCASTER REPORT: : BIRD FLU STRIKES.   JIM MCTAGUE, FORMER WASHINGTON EDITOR, BARRONS. @MCTAGUEJ.  AUTHOR OF THE "MARTIN AND TWYLA BOUNDARY SERIES."  #FRIENDSOFHISTORYDEBATINGSOCIETYSTER  1910