Kickin' It With Coach Red

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We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners. Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most! Follow us on X- @therealcoachred @LeftyFrance @Cain2406 Check out the show on Youtube- www.youtube.com/@therealcoachred

Coach Red


    • May 28, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 36m AVG DURATION
    • 222 EPISODES


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    Latest episodes from Kickin' It With Coach Red

    Kickin' It With The Mariners Trials & Tribulations

    Play Episode Listen Later May 28, 2025 47:51


    The Mariners finish a winning road trip with a fizzle. The Mariners finish 3-4 on the week and cap that off with a walk-off loss to the Astros. Coach Red and Cain breakdown the series vs the White Sox and Astros. They talk about the hot players on the team, picks to click, upcoming opponents and players on the return and maybe some on the way up. Tune in for a passionate episode!

    Kickin' It With The Kings Of The West

    Play Episode Listen Later May 20, 2025 25:59


    Even though Mariners went 6-6 over the past two weeks, they still find themselves on top of the division. Coach Red and Cain breakdown the series against the A's, Jays, Yankees and Padres. There were plenty of ups and downs and we are here for them all. Breakdown some big stat getters over the past two weeks and dive in to some picks to click for the games upcoming against the White Sox and Astros. Check it out now!

    Kickin' It With A Double Draft Domination

    Play Episode Listen Later May 8, 2025 35:25


    Coach Red tests his draft knowledge for the 1st round of the 2019 and 2020 NFL Draft. Cain is the moderator and no studying was done before the taping of this episode. How many picks can Coach Red pick correctly out of 64? Tune in now to find out!

    Kickin' It With The 1st Place Mariners

    Play Episode Listen Later May 6, 2025 36:05


    The Mariners have been red hot since our last M's episode compiling an 8-3 record over the last two weeks. Lots of hot Mariners to talk about in this action packed episode. Coach Red and Cain give you their picks to click for the week. And there is even a special guest. Tune in now!

    Kickin' It With The Seahawks Draft Class 2025

    Play Episode Listen Later May 1, 2025 57:42


    The NFL Draft has came and went and the Seahawks drafted 11 new players on to the team. Coach Red and Cain go player by player and give you their breakdown the player and grade each pick for the Seahawks. A lot of good technical breakdowns in this episode. Check it out now!

    Kickin' It With The Final Mock Draft 2025

    Play Episode Listen Later Apr 22, 2025 33:33


    Coach Red and Cain unleash their final mock draft of the 2025 draft season. This is the predictive mock draft you have been waiting for. What did you like and dislike with the picks? Tell us in the comments and tune in now!

    Kickin' It With The Road Warrior Mariners

    Play Episode Listen Later Apr 22, 2025 37:44


    The Mariners wrapped up the week 4-2 on the start to their road trip. The Mariners offense has come out of hibernation and they collected their first AL Player of the Week. The destroyer of the Blue Jays wrecked havoc in Toronto and brought along a sidekick to be the Beast Above The Border. Who are Coach Red and Cain talking about this week? Who will be their picks to click? Well, you got to tune in to find out!

    Kickin' It With A Seahawks 7 Round Mock Draft

    Play Episode Listen Later Apr 17, 2025 32:38


    Coach Red puts out his full mock draft for just the Seahawks picks. All major need gets addressed and big name players or big value galore in this episode. Cain fills you in on the pick and Coach Red makes the case for the pick. Tune in now!

    Kickin' It With The Mariners Who Currently Don't Suck

    Play Episode Listen Later Apr 15, 2025 30:11


    The Mariners had their best week of the early season against two in division opponents. Coach Red and Cain breakdown the series against the Astros and the Rangers. They also give statistical breakdowns, talk about the player of the week, and go in to their picks to click in the upcoming series against the Reds and Blue Jays. Tune in now!

    Kickin' It With The Cool Mariners

    Play Episode Listen Later Apr 8, 2025 42:15


    The Mariners have started the season cold. The bats aren't defrosting and the pitching hasn't been other worldly like we are accustomed to. Coach Red and Cain break down the first 3 series of the year against the A's, Tigers and Giants. They talk about some team leaders, bad luck baseball, improvements that need to be made and their traditional players of the week followed by their picks to click for this week. Check it out now!

    Kickin' It With The Mariners In Under 24 Hours

    Play Episode Listen Later Mar 27, 2025 56:38


    The start is the Mariners season is nearly upon us and Coach Red and Cain are fired up. They talk about all the big news that came out the past week about the Mariners along with their preseason prediction for Mariners stats and award winners. Lots of passion and lots of optimism in this action packed episode. Check it out now!

    Kickin' It With A Mock Draft To Break Up Monday Monotony

    Play Episode Listen Later Mar 25, 2025 38:34


    Coach Red and Cain hit you with their latest mock draft. This one shows some examples of taking in some others mock drafts for some risers and fallers, even if we do not see it the same way. Lots to digest in this episode along with some very good breakdowns on why all the picks make sense. Check it out now!

    Kickin' It With The Luck Of The Seahawks

    Play Episode Listen Later Mar 18, 2025 41:58


    Happy St. Patrick's Day to all of our listeners. In todays episode we talk about all the external signings made so far by the Seahawks and how lucky we feel to have them on the team. Coach Red and Cain then discuss 3 interior offensive lineman who have been linked to the Seahawks and who we would like them to pursue. Finish your green beer or chug it while listening to this episode!

    Kickin' It With The Whirlwind Hawks

    Play Episode Listen Later Mar 11, 2025 43:00


    The Seahawks cut Tyler Lockett. The Seahawks traded Geno Smith. The Seahawks traded DK Metcalf. The Seahawks brought back Jarran Reed. The Seahawks brought back Earnest Jones. The Seahawks signed Sam Darnold to lead this team. All of this happened in less than a week. Coach Red and Cain breakdown a crazy week for the Seahawks and talk about more targets in free agency to target. Tune in now for this action packed episode!

    Kickin' It With Mock Draft Monday

    Play Episode Listen Later Mar 4, 2025 36:53


    The combine has completed and Mock Draft Monday has returned! Coach Red and Cain give you their latest mock draft especially with the pictures becoming clearer for teams after the combine and roster cuts/trades that have started to pop up. Lots of good info in this mock draft episode. Tune in now!

    Kickin' It With The Kids Of Spring Training

    Play Episode Listen Later Feb 27, 2025 39:33


    Spring has sprung and Spring Training has started for the Mariners. This is the time to start getting hyped about the Mitches' bounce back and drool over the kick change, but what it also brings is some looks for the top prospects with the big squad. Coach Red and Cain talk about 9 prospects we are looking at heading in to the season. Talking stats from last year, what they have done in Spring Training thus far and projected timeline to make the Major League roster. Check it out now!

    Kickin' With The Inaugural Mock Draft

    Play Episode Listen Later Feb 20, 2025 43:37


    Coach Red and Cain take their stab at the first mock draft of the season. Lots of names and lots of good fits. It's early and will only get mo' betta as we get closer to the NFL Draft. Check it out now!

    Kickin' It With A Combo Hawks/M's Episode

    Play Episode Listen Later Feb 6, 2025 31:24


    It has been a couple of weeks since our last recording and things have happened for both the Seahawks and the Mariners. Should we make an episode about each? NO!!! Should we do an episode where we talk about both?? YESSSSS!!!! Well you are in luck, Coach Red and Cain talk about the hiring of Klint Kubiak as the Seahawks offensive coordinator and what he brings to the table. Then they breakdown a familiar face resigning with the Mariners in Jorge Polanco. They talk about the outlook for both squads after those moves and more. Tune in now!

    Kickin' It With Ichiro In The Hall & Best Case Worst Case M's

    Play Episode Listen Later Jan 23, 2025 47:29


    With the start of a new week, we do get the anticipated news that Ichiro Suzuki enters the Baseball Hall of Fame. We talk about some of our memories of Ichiro and recognize the greatness of Ichiro. Coach Red and Cain then give you some ideas for what they think would be some worst case scenarios followed up with some best case scenarios. A lot to unpack in this episode, tune in now!

    Kickin' It With A Mariners Preview

    Play Episode Listen Later Jan 16, 2025 49:28


    The Mariners have finally made a free agent signing! I think that warrants an episode. Coach Red and Cain talk about the Donovan Solano acquisition and then go by position group and let you know how they think those groups compare to league average. A lot to cover in this episode and some surprisingly good laughs. Tune in now!

    Kickin' It With The Seahawks Finale And An OC Search

    Play Episode Listen Later Jan 7, 2025 46:50


    The Seahawks wrapped up their season with a win to finish 10-7. Coach Red and Cain talk about each position group, Mike MacDonald's rookie campaign, players they see stick around vs those we see on the way out and finish with 6 certified fresh OC candidates. Check out this episode now!

    Kickin' It With The Middling Seahawks

    Play Episode Listen Later Dec 24, 2024 45:58


    The Seahawks have dropped two games since our last episode and find themselves 8-7 overall. They have shown glimpses of greatness and glimpses of terrible play. Coach Red and Cain talk about this team as a whole and dissect where they are at not only in terms of how the rest of the season will play out, but also the outlook going forward. A lot of introspection on this season so tune in for all the thoughts.

    Kickin' It With Our 200th Episode/Streaking Hawks

    Play Episode Listen Later Dec 10, 2024 61:29


    We couldn't think of a better way of celebrating our 200th episode by beaming about the most complete Seahawks game of the season. Coach Red and Cain bring back, fan favorite, Scott for a three person attack on this game. They break down the game, talk about their favorite players from the game, break down the upcoming SNF match-up with the Packers and Scott takes everyone to his time capsule to talk about Hawks past. Tune in now for this action packed episode!

    Kickin' It With The Mariners Christmas Wish List

    Play Episode Listen Later Dec 5, 2024 40:00


    Coach Red and Cain have been good boys this year and have their lists for Santa in regards to what they want from the Mariners next year. They talk about players to bring in, players to show the door, organizational and television needs. Tune in now to see what they are hoping is under their Christmas trees.

    Kickin' It With The Zany Hawks

    Play Episode Listen Later Dec 3, 2024 40:39


    The announcers during the Seahawks vs Jets said the game was inebriated, but we will go a step further and call this game drunk. It was a sloppy drunk, but the Seahawks stumble out of Jersey with a 5 point victory. Coach Red and Cain breakdown the game that was, talk about the wackiness and zaniness from the game, talk about the BIG CAT and preview the upcoming game vs the Cardinals. Tune in now!

    Kickin' It With The Superior Birds

    Play Episode Listen Later Nov 26, 2024 32:48


    In a battle between the Seahawks and the Cardinals, the defense showed up early and often for your Seattle Seahawks to propel them to victory. Coach Red and Cain breakdown the game, give some highlights and preview the upcoming cross country showdown the J-E-T-S Jets, Jets, Jets. Tune in now!

    Kickin' It With The Defensive Gem Vs The 49ers

    Play Episode Listen Later Nov 21, 2024 40:22


    The Seahawks are back to .500 and back in the win column after traveling to San Francisco and defeating the 49ers. Coach Red and Cain breakdown the game, talk about their highlights from the game and give your standouts from the game. They then talk about the upcoming battle of the birds vs the Arizona Cardinals. Tune in now!

    Kickin' It With The 1st Offseason Mariners Episode

    Play Episode Listen Later Nov 7, 2024 38:11


    The Mariners got some good news early this offseason when not 1, but 2 players received Gold Glove recognition. Coach Red and Cain talk about those Gold Glovers and then look at the 3 positions that are most likely to change in the offseason. They bring the show home with some wildcard free agent ideas. Tune in now!

    Kickin' It With The Bye Bound Seahawks

    Play Episode Listen Later Nov 5, 2024 42:59


    The Seahawks lose an overtime stress filled game vs the Los Angeles Rams. Coach Red and Cain talk about the game as a whole and who they would like to see say bye, bye, bye to some playing time after the bye week. Tune in now!

    Kickin' It With The Gameday Bound Huskies

    Play Episode Listen Later Oct 24, 2024 31:50


    The Huskies have had an up and down season thus far under new Coach Jedd Fisch. Coach Red and Cain talk about all things Huskies in this episode. They talk about the players and coaches that make this team tick, the schedule on how its played out so far and how to go in a potentially get the W on the road against #13 Indiana. Check it out now!

    Kickin' It With The Trap Taking Seahawks

    Play Episode Listen Later Oct 22, 2024 37:56


    The Seahawks losing skid stopped over the weekend after the Seahawks toppled the Falcons in Atlanta with a score of 34-14. Coach Red and Cain breakdown this complete performance by the Hawks, talk stats, what stood out to them as well as previewing the next opponent in the Buffalo Bills. Tune in now!

    Kickin' It With A Devastating Seahawks L

    Play Episode Listen Later Oct 11, 2024 49:06


    The Seahawks stumbled in their Thursday Night showdown with the 49ers. The Seahawks fall to 0-2 in primetime games in the Mike MacDonald era and are officially on a losing streak. How did the game unfold and how can they rectify this situation they find themselves in? Coach Red and Cain break down the game and talk about the future and touch on a question that needs to be asked about Geno Smith. Tune in now!

    Kickin' It With A Seahawks Stinker

    Play Episode Listen Later Oct 8, 2024 35:33


    The Seahawks had the opportunity to increase their lead in the NFC West, but decided not to show up against the Giants. Coach Red and Cain talk about the loss to the Giants and then do some soul searching for this team. They also look ahead to their first in division clash vs the 49ers with a short week with the Hawks playing Thursday Night Football. Tune in now!

    Kickin' It With A Defeat To The Detroit Dannys

    Play Episode Listen Later Oct 2, 2024 42:25


    The Seahawks suffered their first loss of the season on Monday Night Football at the Detroit Lions. Coach Red and Cain breakdown the game, give you the stats and what they took away from the game. They also give you their offensive and defensive players of the game and talk about their upcoming tilt against the New York Giants. Tune in now!

    Kickin' It With A Disappointing Season

    Play Episode Listen Later Sep 30, 2024 44:37


    We believe calling this Mariners season disappointing is probably an understatement. The Mariners finished 1 game out of the playoff picture and had a lot of ups and downs this season. Coach Red and Cain talk about the year that was. They talk about the highs and the lows, what they see for the future, what needs to change and why even in a frustrating year, as a Mariners fans you have to look at the little things. Check this all encompassing episode now!

    Kickin' It With The Dolphin Destroyers

    Play Episode Listen Later Sep 24, 2024 26:49


    The Seahawks sit atop the NFC West with a 3-0 record while the rest of the division sits at 1-2. The Seahawks got to this point with a dominating performance against the Dolphins. Coach Red and Cain breakdown the game, give you their players of the game and breakdown the primetime Monday Night Football showdown with the Lions. Tune in now!

    Kickin' It With The Future

    Play Episode Listen Later Sep 19, 2024 47:53


    In this episode, Coach Red and Cain first talk about what will happen in the near future. Will the Mariners make a run to a playoff spot? They break that down. Then they also talk about some pending free agents and also some Mariners under contract through next year to let you know whether they think they will be back next year and do they want them back? Tune in now for a robust episode.

    Kickin' It With The 2-0 Seahawks

    Play Episode Listen Later Sep 17, 2024 29:03


    The Seahawks traveled across the country and took down the Patriots in overtime. Coach Red and Cain recap the game, give you stats, their players of the game and then breakdown the upcoming game against the Dolphins. Tune in now for an insightful episode!

    Kickin' It With Macdonald's Debut

    Play Episode Listen Later Sep 11, 2024 37:35


    The Seahawks sprung back in to action with a week 1 victory over the Broncos. Coach Red and Cain breakdown the game. Talking about stats, feelings and areas of concerns and then they breakdown their upcoming opponent in the Patriots. Tune in now for a passion and wisdom filled episode!

    Kickin' It With The Seahawks 53-Man Roster/Prediction

    Play Episode Listen Later Aug 28, 2024 46:35


    Coach Red and Cain breakdown the initial 53-man roster. They give you their surprise cuts, surprises on who made the team and a couple of guys they were happy that made the cut. They then roll right in to their regular season projected win/loss record and break down each game. Check it out now!

    Kickin' It With The First Dan The Man Series

    Play Episode Listen Later Aug 27, 2024 34:02


    Coach Red and Cain breakdown the inaugural series of Dan Wilson as manager bs the Giants. They then roll right in to their picks to click for the week. They then discuss the outlook for the coaching staff beyond this year. Tune in now for some great Mariners content.

    Kickin' It With The End Of An Era

    Play Episode Listen Later Aug 23, 2024 30:13


    The Scott Servais era has ended in Seattle today. Coach Red and Cain breakdown the news that came out today and talk about the hiring of Dan "The Man" Wilson as the new manager. Lots to unpack in this emotion filled episode!

    Kickin' It With The Sunday Night Baseball Mariners

    Play Episode Listen Later Aug 14, 2024 29:02


    The Mariners hosted Sunday Night Baseball for the first time in two decades and boy was it worth the wait. Listen to Coach Red and Cain breakdown some baseball and give you their picks to click. They also talk about how this team can improve now and in the future by moves they have made or could make. Tune in now!

    Kickin' It With The Extendables

    Play Episode Listen Later Aug 8, 2024 42:37


    The Mariners have started their home series at 2-2 following the series with the Phillies and a game vs the Tigers. Coach Red and Cain talk about those four games, give you their picks to click and talk about extension candidates for the Mariners. For the extensions, they breakdown duration and money they would offer. Tune in now to find out!

    Kickin' It With The Trade Deadline Mariners

    Play Episode Listen Later Aug 1, 2024 50:37


    The Mariners just completed a road series against all the Sox. They also made some trades over the last week. Coach Red and Cain talk about the week that was, give picks to click, give a public service announcement to all fans and talk all about the trades the Mariners made and the rest of the deadline. Check out this episode now!

    Kickin' It With The Mariners...UGH

    Play Episode Listen Later Jul 25, 2024 37:18


    It has been a rough couple weeks for the Mariners. Coach Red and Cain let out some frustrations that they are feeling and just try to get the bad vibes out. Lots of emo in this one. Listen to the intro for the emo and stay for the emotion. Tune in now!

    Kickin' It With Frustrating, Yet Exciting M's

    Play Episode Listen Later Jul 11, 2024 45:04


    The Mariners did not have a good homestand and put a damper on the last week, but showed signs of life in San Diego. Listen to Coach Red and Cain breakdown the series against the O's, Jay's and Padres. Second half of the episode is all about trades and which Mariners we could see included in the trades. Action packed and full of fun episode. Check it out now!

    Kickin' It With The Sliding Mariners

    Play Episode Listen Later Jul 2, 2024 41:05


    The Mariners dropped another series over the weekend vs the Twins and their only win came with scoring runs in obscure fashion. Coach Red and Cain breakdown the series vs the Twins and then talk about their least valuable pitcher and hitter so far this year and what pitcher and hitter are poised to take a step forward from now until the All-Star break. Tune in now!

    Kickin' It With The Topsy Turvy Mariners

    Play Episode Listen Later Jun 27, 2024 46:58


    The Mariners had a less than spectacular road trip going 3-6 and losing ground in the division. Coach Red and Cain breakdown the road trip and go over their picks to click. They then dive in to the lineup construction and put together the best options for each spot in the lineup. Tune in now to see what they come up with.

    Kickin' It With The Kings Of The Hill

    Play Episode Listen Later Jun 18, 2024 51:13


    The Mariners continue to be hot at home, winning a series against the White Sox and SWEEPING the in-division opponent Rangers. Coach Red and Cain break down an epic week for the Mariners and give you their picks to click for the upcoming week. They wrap up the episode with a game of King of the Hill with the Mariners starting rotation. Which starters ends up on top, tune in now to find out!

    Kickin' It With Trade Candidates

    Play Episode Listen Later Jun 13, 2024 43:07


    Coach Red and Cain discuss the more common names you are hearing on the trade block and also how they would profile on this team. They then give a couple of not so regular names they could make a play for. Also, at the end of the episode they talk about a couple of extension candidates and one will shock you. Tune in now to see who it is!

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