Podcasts about seahawks defense

Bob and Dave talk about the X-Factors for the Seahawks going down the stretch of the season and call on new WR Rashid Shaheed to step up and make more of a difference now that he is more comfortable in the offensive system. They also debate who is the #2 WR on the Hawks offense, is it Cooper Kupp, Shaheed, or someone else? They talk about the injured players the Seahawks defense will be getting back this week and more in Take Two. They highlight the historic season the Hawks Defense is having and compare it to the LOB era; the stats are much closer than you might think. And they do a deep dive on the offensive line and talk about what the Hawks should do down the stretch with their big men up front.

Happy Humpday! The Seahawks will face the Falcons on Sunday and while this team has some weapons, they're struggling. Will the Seahawks be able to handle veteran QB, Kirk Cousins and has Atlanta done themselves a disservice with Penix? :30- The penultimate CFP rankings came out last night and Alabama jumping Notre Dame was the most obvious change. This weekend's conference championship games can create some very interesting scenarios for the playoffs. :45- The Winter Meetings are almost here! The Mariners are already ahead of where they were last year at this time, but do they have some winter meetings moves up their sleeves? See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) The Seahawks head to Atlanta to face the Falcons Sunday morning, but it might not be as easy of a game as the Falcons record would indicate. How will the Seahawks handle Bijan Robinson? How will Darnold and the offense handle the #2 blitzing defense behind the Vikings? Is there a concern for Sam Darnold and the Seahawks offense? Are the Seahawks just making things up as they go with Emmanwori? :30- Could changes to the CFB Calendar fix the “Lane Kiffin” issue? :35- The pressure is on as Ashley makes her fact or fiction pick! :45- Today is National Signing Day, but it's just not the same as it used to be. See omnystudio.com/listener for privacy information.

Max Brosmer never stood a chance. The Seattle Seahawks dominated in a 26-0 shutout victory over the Minnesota Vikings. We dive into the incredible defensive performance, highlighting standout plays from DeMarcus Lawrence, Ernest Jones, and a defensive line that overwhelmed Minnesota's offense. Offensively, the Seahawks did enough to complement the defense, with Kenneth Walker and Zach Charbonnet grinding out yards against an aggressive Vikings front. While not impressive, Sam Darnold put together the kind of performance we wished we could have seen against the Rams a couple weeks ago. The Seahawks close out November tied at the top of the division with Los Angeles as their re-match looms on the horizon.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) The Seahawks were a week late on Gregg's predicted shutout, but they got it done against the Vikings! What concerns did Gregg have following that win? What were Brian Flores and the Vikings defense doing that was so successful in shutting the Hawks offense down? How about that Seahawks defense?!?! :30- It's time to hear from Mike MacDonald in his postgame comments. Does he have any concerns about the offense? :35- We have entered the last week of Fact or Fiction; can Chuck get us off on the right foot? :45- Lane Kiffin strikes again! The Ole Miss head coach is leaving for LSU and after he didn't get his way, he threatened to take his whole staff with him. See omnystudio.com/listener for privacy information.

MMQB with HUGH MILLEN starts now! We start with some praise for the Seahawks defense after that shutout victory. The rookie vs that Defense! Thank goodness for the addition of DeMarcus Lawrence and Ernest Jones. :30- We are back with Hugh for MMQB and it's time to take a look at the offensive concerns. What broke down and what did the Vikings do well? :45- We have one more segment with Hugh and we need to talk a little bit about UW/Oregon and Lane Kiffin leaving Ole Miss. See omnystudio.com/listener for privacy information.

MMQB with MIKE HOLMGREN & HUGH MILLEN It was a defensive-heavy win for the Seahawks yesterday, what were Coach's takeaways from the game? Do the Seahawks have a turnover issue? How can they fix that without losing their edge? Coach has had some experience with a QB who had some turnover issues early on in his career… :30- MMQB with Coach and hug continues and we discus the struggles with pass protection; should Coach MacDonald be concerned or did the Vikings just do a good job? How big of a problem is Anthony Bradford on the O-Line? The defense deserves some flowers! :45- We close out the Monday show with one last thing for Coach! See omnystudio.com/listener for privacy information.

The Seahawks get the shutout! The Seahawks defense absolutely dominated the Vikings and thank goodness they did, because offensively this team struggled. Darnold was sacked 4 times and the offense only managed one touchdown, relying on field goals and the defense to get the job done against Minnesota, so while there were a lot of positives to takeaway from the W, there are some concerns as well. :30- Grab your Thanksgiving leftovers and let's enjoy a cold turkey sandwich together while we check out the NFL board of scores! There are 6 teams in the NFL with 9-wins and 3 of them are in the NFC West. :45- Coach Bucky is here and he only wants to talk about the Washington-Oregon game… yuck. - Coach Bucky and his son got to watch the game from the stands, how did that go? - What was the difference in the game? 3rd and long defense? Not using Adam Mohammed more? Not having any open receivers? See omnystudio.com/listener for privacy information.

Brock and Salk give some major props to Demarcus Lawrence and his success this year, which sparks a conversation of who the second best player on the Seahawks defense could be behind Leonard Williams.   **The Mike Macdonald Show can be found exclusively on the Seattle Sports YouTube page and the Seattle Sports app until 10 am Tuesday morning. 

Bump and Stacy are joined by Senior NFL Writer for The Athletic Ted Nguyen to get his thoughts on the Seahawks loss to the Rams, how the defense has improved this season, and Jaxon Smith-Njigba’s breakout season, they answer your questions about what the Seahawks need to do this weekend against the Titans in Four Down Territory, they hear some bad news for NBA expansion in Seattle in the Timeline, and they tell you what you need to know! 

We discuss what's next for the M's after signing Josh Naylor. Would you be happy if they brought both Polanco and Naylor back? Then, Salk breaks down two things he loves about this Seahawks defense and one thing he thinks they still need. Plus, a new Trash Takes winner is crowned for the week.

MMQB is underway with HUGH MILLEN breaking down the Hawks loss to the Rams. - We start with a look at the 4 Sam Darnold interceptions. :30- Did Mike MacDonald's defense confuse Matthew Stafford? The battle between McVay and MacDonald lived up to the hype. :45- We wrap up the first hour off MMQB with Hugh and get his thoughts on if Sam Darnold is the right guy for this job after struggling in another big game. See omnystudio.com/listener for privacy information.

Dan Wilson did not win AL Manager of the Year last night, he finished 3rd behind Schneider and Vogt, who won for the 2nd straight year. Did the voters get it right? Are today's successful managers and coaches coddling players? Are players too soft? Or have the Managers and Coaches just figured out how to communicate in a more gentle way and still get the message across? :30- MacDonald vs McVay: The Defensive guru vs the Offensive whiz, a battle of the Mc's. Both QB's are getting MVP chatter, both Offenses are top 5 and both defenses are top 5 as well. NFL power rankings have both teams 1 & 2 this week and while it's not a make or break game, a win would be a huge boost for either team. :45- The CFP rankings saw some shakeups in week 2; what stood out and some big matchups this weekend could have a BIG effect on next week's rankings. See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg shares his thoughts on the passing of Lenny Wilkens. The Seahawks 1st half was total domination yesterday. What did we see from this defense yesterday? It was run-heavy for the offense, but there were some sloppy moments for Sam Darnold and the offense. Injury updates and more! :30- The Dawgs blew it in Madison. The weather was awful, but UW can't blame it for the loss. They were incapable of getting anything going and gave the Badgers their first conference win. :35- We had an awful week in fact or fiction, but luckily Chuck is the only one who got a pick right last week and he's starting us off this morning! :45- We have missed hearing from Mike MacDonald! See omnystudio.com/listener for privacy information.

MMQB with HUGH MILLEN We have another Seahawks blowout victory to talk about and Hugh starts off our conversation with praise for the Hawks and a note that the score doesn't reflect the level of dominance. Does Hugh ever remember seeing the same play happen twice in one game and how was the fumble/touchdown able to happen twice? :30- MMQB continues with Hugh as we break down the Sam Darnold-JSN tandem and the play of Jalen Sundell. :45- We wrap up the first hour of MMQB with Hugh See omnystudio.com/listener for privacy information.

***First Segment*** Week 9 has come and gone with the Commanders dropping yet another game, this time to the Seahawks 38-14, while losing multiple key players in the process ... Logan and Grant breakdown their biggest offensive takeaways from the Commanders Week 9 performance on film, who underperformed, what made the Seahawks defense look so impressive, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We've grabbed the best moments of a Seahawks-heavy Monday show! - Seahawks dominate - Robert Turbin pinch-hits for Gregg Bell - Hugh's breakdown of last night's win - Would Coach Holmgren have taken Daniel's out?See omnystudio.com/listener for privacy information.

How about those Seahawks? It was total domination in DC as the Hawks cruised to a 38-14 win over a Commanders Sam Darnold played the best 1st half of football we've seen since 2007. JSN, Sam and the Seahawks defense have everyone talking after impressing on the National stage. Jayden Daniels leaves the game after dislocating his elbow in the 4th quarter and it's opened the door for quite the discussion; should he have been in the game at that point? :30- Get out your Cold Turkey Sandwiches, we're checking the board of scores! There were some wild finishes in week 9! :45- Coach Bucky is here! - Was that the greatest World Series ever? See omnystudio.com/listener for privacy information.

Headlines and ROBERT TURBIN (Seahawks Squad Podcast) Former Seahawks' running back, Robert Turbin pinch-hits for a traveling Gregg Bell this morning and gives us his thoughts on last night's Seahawks win. The Seahawks dominated on a National stage, but there's a lot of talk focusing on the Jayden Daniels injury. Just how impressive was Sam Darnold last night and should he be getting more attention? JSN is leading all NFL receivers and had another 100+ yard-night; is he un-guard-able? We haven't even gotten to talk much about the Seahawks defense, who were on a mission last night! :30- The Jayden Daniels injury seemingly overshadowed the impressive Seattle performance, with everyone wondering if Daniels should have even been in the game at that point? :35- It's fact or fiction time and we are looking for some instant gratification! :45- The Dodgers won a phenomenal World Series and Toronto fans are whining. See omnystudio.com/listener for privacy information.

MMQB starts now with HUGH MILLEN as we talk about the performance of Sam Darnold. Did Kubiak dial up a perfect game plan and did the offense execute to perfection? It's a deep dive! :30- We are back with more MMQB- and it's time to focus on the Seahawks defense who showed out last night and are getting a bit overlooked. :45- We wrap up the first hour of MMQB with Hugh and focus on Jayden Daniels injury. It has sparked a debate on whether or not he should have been in the game and Hugh is here to settle it. See omnystudio.com/listener for privacy information.

MMQB continues with MIKE HOLMGREN and HUGH MILLEN How impressed was Coach by Sam Darnold's play last night? Was it a performance for the ages? Kubiak's game plan seemed to be on point, what did Coach think of the play caller? Should more credit be given to the Seahawks offense or the lack of a Commanders' defense? How would Coach have handled the blowout loss and would he have take Daniels out in the 4th quarter? :30- We continue with Coach and Hugh and we have to talk about Nick Emmanwori! How big of a blow is it if Ernest Jones misses time? :45- We close out the Monday show with one last thing for Coach! See omnystudio.com/listener for privacy information.

Bump and Stacy are joined by Lofa Tatupu to discuss what he’s seen from the Seahawks defense over the first seven weeks of the season, they give you their thoughts on start of the World Series and Dan Wilson’s manager honors in Headlines Rewrites, they bring you the biggest stories around the NFL, including what the future holds for Tyreek Hill following his season-ending leg injury, and they make their picks for the NFL’s week eight slate. 

Dave and Lefko are joined by Ray Roberts to discuss what he’s seen from the offensive line and Mike Macdonald’s defense over the first seven weeks of the season, they discuss whether some of the Mariners prospects are ready to be opening day starters in 2026, and they hear how Joe Flacco has been handling being away from his family in Sweeping the Dial. 

12th Man Roundtable with HUGH MILLEN and GREGG BELL (Tacoma News Tribune) With the gambling news from the NBA, we start off by discussing gambling in the NFL. What have we seen from the Hawks in the first chunk of the season, both good and bad? Where are the deficiencies- run game, injuries… there's been a lot. :30- Our 12th Man Roundtable continues as the guys look at Sam Darnold and JSN and the chemistry these two have achieved already. Is Darnold targeting JSN too much? :45- We wrap up the roundtable with final thoughts and a question; is Nick Emmanwori the next superstar in the making? See omnystudio.com/listener for privacy information.

(00:30) Buccaneers - Lions on MNF recap(36:30) Texans - Seahawks on MNF recap Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in for our live postgame reaction to the Seattle Seahawks 27-19 victory over the Houston Texans! We break down the key moments, standout performances, and controversial moments from this matchup that was a lot closer than it probably should have been. The Seahawks dominated on the line of scrimmage and Tariq Woolen made some key plays in his return to the defense, Jaxon Smith-Njigba continued to provide highlights on the offense, and the Seahawks are hanging at the top of the NFC West along with the Rams and Niners. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Grade the Joke: Texans coach Frank Ross's special teams joke Will Nick Caley fully restore your faith in the offense if the Texans perform well tonight? Christian Kirk can't stay healthy Jeremy and Joe pick the Junkie of The Day!

- It's time to MMQB with MIKE HOLMGREN and HUGH MILLEN We get preliminary thoughts from Coach and Hugh on the Hawks win in Jacksonville. :30- MMQB continues- just how good is JSN? Is Darnold targeting JSN too much? We get Hugh and Coach's thoughts on the relationship between the QB and WR1. :45- We wrap up MMQB with some finals thoughts on the Hawks from both Coach and Hugh, See omnystudio.com/listener for privacy information.

The Seahawks put up 35 points on Sunday, but the interior of the offensive line did not grade out well according to Pro Football Focus? What goes into the grading metrics and how does a player like Anthony Bradford get a zero grade in the pass game? We contrast Bradford's performance with Grey Zabel on the opposite side. A mix of the quick game, moving the pocket and some elusiveness form Sam Darnold helped to make this offense shine and performances by AJ Barner and Tory Horton are helping contribute to this offensive success. The conversation shifts to the defensive side, where linebacker and secondary play were notably problematic. Missed tackles and lapses in coverage allowed the Buccaneers to convert multiple third-and-long situations. Up front, the pass rush wasn't effective and that leads to a discussion about potential moves the Seahawks could make. Pursuing Trey Hendrickson from the Bengals could bolster the defensive line, but would the cost be worth it? Are there some other potential trade options the Seahawks should consider? Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Full of twists and turns and nonstop action, but ultimately a painful loss for the Seattle Seahawks 38-35 at home. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks lost a shootout at home to the Buccaneers, so it begs the question; what has happened to this Seahawks defense? Did injuries play too big of a role in the loss? Sam Darnold and Baker Mayfield put on a show! :30- The Mariners spilt games 1 and 2 with Detroit and while the split didn't go how we thought it would, we will take the end result. Manager Dan Wilson was left to make a decision on Saturday and left George Kirby in the face Kerry Carpenter on his 3rd at-bat. That didn't go well for the Mariners, so when he faced the same situation on Sunday, he wasn't going to make the same mistake twice and it paid off. :35- Ashley makes her fact or fiction pick and she's been on a downward slide lately (thanks to a Push). Can she right the ship? :45- ABCs of the Mariners - H is for Homers: where would we be without Jorge Polanco's home runs? Thank goodness we brought that guy back! - I is for induce: - J is for Journey: the boys are going on a journey and heading to Detroit for Games 3 & 4 See omnystudio.com/listener for privacy information.

MMQB with HUGH MILLEN We start by looking at the five phases of the game yesterday- how did they run the ball? How did they defend the run? How did they throw the ball? How did they kick the ball? How did they defends the pass? Hugh dives in,,, Yesterday's loss to the Bucs was a shootout, so what happened to the defense and how was Baker Mayfield allowed so much time and space? :30- We continue with MMQB as Hugh gives us his thoughts on Sam Darnold's performance yesterday. :45- We wrap up MMQB with Hugh and ask him for some last thoughts on what he saw yesterday, including a Jalen Milroe appearance. See omnystudio.com/listener for privacy information.

On this episode of The People's Show, Bik Nizzar breaks down why coaching is the biggest differentiator in today's NFL and what that means for the Seahawks. He reacts to Seattle's encouraging performance against the Saints, Klint Kubiak's strong start with the offense, and the tougher matchups ahead against the Cardinals and Buccaneers. Jackson Bevens joins the show to share his perspective. Plus, Bik weighs in on the CFL's latest rule changes and how they impact the league's unique identity. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Coach MIKE HOLMGREN joins Hugh and Chuck and we get his initial thoughts from the Seahawks win in Pittsburgh. How impressed was he with the Ouzts block? What improvements did Coach see in Sam Darnold's 2nd game? :30- We continue MMQB with Coach Holmgren and Hugh Millen and get Coach's thoughts on the Steeler's kickoff mishap. How often did he go over the rules of the game and how do you deal with a young player making a mistake? What did Hugh & Coach think of the Hawks defense against DK? :45- We close out with one last thing for Coach. See omnystudio.com/listener for privacy information.

We've grabbed some of the best moments of Monday's show! - Is Bucky welcome back? - 12th Man News with Gregg Bell - ABCs of the Mariners - MMQB with Hugh Millen and the smell of victory! - What was Hugh's can't miss moment of yesterday's game? - Coach Holmgren joins the show and gives his reactions to yesterday's Seahawks win See omnystudio.com/listener for privacy information.

Bik and Jamie kick things off with Canucks training camp, zeroing in on Elias Pettersson and what fans should really watch for in his return — from fitness to skating and overall compete level. Brendan Batchelor joins to share why expectations should stay realistic, and how early signs will come more from conditioning than goals. The guys also debate the NFL's “tush push,” Joe Burrow's struggles behind his O-line, and a lackluster Sunday slate. Curtis Crabtree stops by to break down Seattle's win, highlighting the depth on defense and the potential for the secondary to keep improving. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Why does this defense, especially a secondary led by a banged-up Devon Witherspoon, pose a challenge to Aaron Rodgers and the Steelers offense? Can DK Metcalf take advantage of Seattle's injuries for a major revenge game? And will Broderick Jones improve enough to allow it all to happen? Plus, Paul dives into the other big game this weekend: Saturday's Backyard Brawl between Pitt and West Virginia. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We grabbed some of the best moments of Monday's show: - Mariners win big in Atlanta - 12th Man new with Gregg Bell and reactions to yesterday's Seahawks loss - ABCs of the Mariners - MMQB with Hugh Millen and he's fired up! - Mike Holmgren is here to be the voice of reasonSee omnystudio.com/listener for privacy information.

Salk and Brady henderson dive into what we have learned about Sam Darnold so far since arriving in Seattle. They also get into the potential of the Seahawks defense and how good they could be. They finish the hour with a round of Buy or Sell, featuring a variety of Seahawks topics.

Jerry Brewer from The Washington Post joins Dave Softy Mahler and Dick Fain to talk about the Mariners position at the trade deadline, Ichiro’s Hall of Fame speech in New York last weekend, the Seahawks’ ceiling and floor, their defense, and Christian Wilkins.See omnystudio.com/listener for privacy information.

Headlines and RIQ WOOLEN Riq stops by to chat with the guys for a few minutes and gives us his thoughts on Mike MacDonald's defense heading into it's 2nd year. :25- GREGG BELL (Tacoma News Tribune) joins the show with the latest 12th man news. Riq Wollen's future with the Seahawks, DeMarcus Lawrence's instant impact and more. :45- Ichiro was inducted into the MLB Hall of Fame on Sunday. Could his legacy and lore actually be keeping Seattle from signing more Japanese baseball players? See omnystudio.com/listener for privacy information.

Sooo… the Salary Cap conversation has apparently begun in MLB after Rob Manfred and Bryce Harper got into it a bit in the Phillies locker room. Will baseball ever have a salary cap? :30- The Ol' Judge is here! - Leonard Williams will lead the Seahawks in sacks again this year… - Dylan Moore is lost and he's not going to find it in time. - Christian Wilkins getting cut for kissing a teammate on the forehead is the worst cover up story of all time. - The Mill Creek girls are going to win the Little League World Series. :45- We close out the show with one last thing. See omnystudio.com/listener for privacy information.

We have grabbed some of the best moments of Wednesday's show, you're welcome! - And now it feels like football season has officially begun with Gregg Bell and the 12th man news on Day 1 of Training Camp! - Seahawks' safety, Coby Bryant stops by! - There are some serious battles to keep an eye on at this year's training camp. - It's Trade Deadline Month Day! Is Nolan Arenado a good fit for the M's?See omnystudio.com/listener for privacy information.

- It is the eve of Seahawks training camp and we bring in HUGH MILLEN to get his insight on this Seahawks team as they head into camp. Sam Darnold, Klint Kubiak and the outside zone blocking scheme, defensive standouts and more! :30- We continue with Hugh Millen as we zone in on some expected key contributors for this Seahawks team. :45- There's no way we can rapid fire with Hugh, we have way to many questions! See omnystudio.com/listener for privacy information.

Headlines and Yay! It's Trade Deadline Month Day! Today we are heading to Baltimore to analyze the possibilities of the Mariners trading for Ryan O'Hearn, so what would be standing in our way? Will he be available? Baltimore is having a massively disappointing season considering the expectations and they will wait until the last minute to decide if they're really out of it, then the flood gates may open. Is he a difference maker? Would it still be a 1st base platoon situation? Not sure if that's worth it. And how would he fare at T-Mobile Park? The move doesn't seem to qualify as a splash move and if we only get one of those then… What if we paired him with Felix Bautista? :30- MLB Allstar festivities begin this weekend with the Futures game on Saturday, the Draft on Sunday and the Home Run Derby on Monday. Then on Tuesday, there's an extra element of excitement for the All-star game- they will be using the Challenge system. :45- The 2025 Seahawks aren't getting a lot of love nationally. So, what will it take for this team to exceed expectations? It's all about the defense. See omnystudio.com/listener for privacy information.

Hawkblogger, Brian Nemhauser thinks Byron Murphy II could be the key to the Seahawks defense in 2025.See omnystudio.com/listener for privacy information.

Does the 2025 Seahawks defense run through Julian Love? Jacson Bevens (Cigar Thoughts) thinks so!See omnystudio.com/listener for privacy information.

Finally! Corbin (LockedOn Seahawks podcast/Emerald City Spectrum) gets to discuss the impact of his first choice- Witherspoon!See omnystudio.com/listener for privacy information.

Dave and Lefko have their weekly conversation with Paul Moyer to get his thoughts on how Mike Macdonald has changed Seahawks minicamp and what he expects to see from the Seahawks defense this season, they break down what the Mariners can do right now to stabilize their offense, and they hear what DK Metcalf said about catching passes from Aaron Rodgers in Sweeping the Dial. 

Bump and Stacy are joined by Seahawks DE Mike Morris at the VMAC to discuss entering his third year in the NFL and how the defense is continuing to evolve under Mike Macdonald, they bring you the biggest stories coming out of Seahawks minicamp, they give you their thoughts on the Mariners loss to the Diamondbacks and Aaron Rodgers’s introductory press conference in Headline Rewrites, and Bump rants against motorcyclists, streaming services, and Costco shoppers in Get Off My Lawn!