Less or More

I highly encourage you to listen to this episode. Thank you so much, Rojisha ji for joining me to do this episode on the stigma attached to mental health and therapy in Nepal. In this episode we cover a lot of topics from the perspective of someone who visited a therapist and someone who is a therapist. We talk about the things a therapist does and does not do, and we talk about the benefits of seeing someone to get some help. I hope you enjoy this episode. #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal

So so so sorry for the focus problems. This was such an amazing episode, but I'm so sorry for the poor video quality. I was trying a few new angles and techniques, and it just didn't work. But do take some time to listen to this episode. It was an absolute pleasure talking to Sambridh. We went to the same school, and had a lot of similarities in our journey. Our fathers were also business partners. It was really interesting discussing how our experiences were when first joining the family business. The struggle of your father being your boss is not an easy one. it's a really fun episode. Hope you enjoy it. Please subscribe and share it with your friends. #FamilyBusiness #WorkingInFamilyBusiness #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal

SEX!!!! Now that I have your attention.......just kidding!! This is a particularly good episode in which Nishma ji and I talk about sex education in Nepal, or rather, the lack of sex education in Nepal. I highly recommend that you listen to it and share this video. I have no doubt that you will get some value from this. Thank you so much Nishma ji for joining me and sharing your insight with me. I hope you listen to this episode and gain some insight. If you don't agree with us, please comment below. Please subscribe and share it with your friends. #SexEducation #SexEducationInNepal #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal #NishmaChaodhary #SexEducation

Is there freedom of speech in Nepal? Is there freedom of expression in Nepal? Do the citizens have any rights or should we be scared of the State, scared of the police? Will I get arrested for a joke? Pranksters getting arrested, getting arrested for a review of a movie, rap songs being forced to take down, and mainly, any words or phrases "against the state". There are so many cases like these occurring in Nepal. Are we considered traitors simply for saying something about or against the President/Prime Minister? Is the state so sensitive that they cannot handle criticisms? Should we be living under fear? In this episode, I discuss all these things and many more with Random Nepali, Rastra dai. Thank you so much Dai for joining me and sharing your insight with me. I hope you listen to this episode and gain some insight. If you don't agree with us, please comment below. Please subscribe and share it with your friends. #freedomofspeech #freedomofexpression #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal #merobaby #cyberlawnepal #RandomNepali

Hello Everyone, People often talk about massive successes in business, or they talk about failures. But there are so many other successes on a normal scale that goes unnoticed. No one talks about such successes. Those also need to be noticed and appreciated. This is a success story I think many people should hear. The story of how Prajal Dai got to this point, the many failures, the many small successes, the trials and errors. All of this needs to be heard. Do listen to it. I hope you enjoy this episode and learn for Dai's experience. I hope you listen to this episode and gain some insight. If you don't agree with us, please comment below. Please subscribe and share it with your friends. #ReturningBacktoNepal #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal #merobaby #entrepreurship Merobaby.com Facebook - https://www.facebook.com/merobabyonline Merobaby.com Instagram - https://www.instagram.com/merobaby_kidsafe/

Hello Everyone, I studied in the US for 4 years, came back to Nepal almost immediately, then went to London for grad school and again, returned almost immediately. Not just me, every year, thousands and thousands for Nepali students choose to study abroad, and thousands of Nepali men and women go abroad to work. However, a very small percentage of those boys, girls, men, and women return back. Why might they choose to stay or why do they choose to return? There are two ways of viewing this: When someone stays abroad, we can ask one of two questions, 1. Why are they choosing to stay abroad? 2. Why aren't they returning back to their country? On the surface, these sound like the same question, but if you peel the layers, they are two very different question. In this episode, Asmod and I discuss our different reasons for coming back and how maybe, just maybe, Nepal isn't for everyone. Welcome to yet another episode. This is one of the topics I have wanted to talk about for a long time. Why did I come back to Nepal? I hope you listen to this episode and gain some insight. If you don't agree with us, please comment below. Please subscribe and share it with your friends. #ReturningBacktoNepal #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal

Hello Everyone, As you might already know, there has been a boom in podcasts in Nepal recently. Some are good, some need work. Some are about a topic, some are about any topic. Some are consistent, some are not. Some are........... But what are podcasts? What is a podcast? What essence is necessary for it to be a podcast? Is an interview a podcast? If yes, then news channels doing interviews are also doing podcasts right? I don't know. Which is why I wanted to do an episode with a popular podcaster I respect highly, Anup Ghimire from The Doers Podcast. we talk about our differing views on what a podcast really is and what it really needs (not that I am an expert in this in any way). Maybe a podcast is just guff, or maybe it is a little bit more. We try to scratch the surface to find the essence. I hope you listen to this episode and gain some insight. If you don't agree with us, please comment below. Please subscribe and share it with your friends. #NepaliPodcast #Nepalipodcaster #minimalism #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal #AnupGhimire

Why are we so obsessed with being busy? Why do we want others to know or to think that we are extremely busy people? There are two things at play here: Really being extremely busy, and pretending to be busy. Both are problematic. In this short podcast, I will share why I don't think it is good to be busy all the time. Take a listen, maybe you will be able to reflect on your own life and hopefully take more control of your life. Please subscribe and share it with your friends. #beingbusy #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal

Hello Everyone, I highly encourage you to watch all of this. In this episode, I am with Swopnil Sharma, Managing Director of Skin Arts Aesthetics. We talk about the rise of skin clinics in Kathmandu, the conflict (if any) between natural beauty and cosmetic surgeries, and the ethics of promoting plastic and cosmetic surgeries like contouring and botox etc. This was a really fun episode and I hope you listen to this episode and gain some insight. Please subscribe and share it with your friends. #SkinArtsAesthetics #Nepalipodcast #skinclinics #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal #SwopnilSharma

Hello Everyone, I'm back with a solo episode. The next many will be with guests. Some amazing guests! In this episode, I talk about our attachment to expensive things. Not Gucci and Armani and Versace, just the normal expensive things we own; some we use, some we just hold on to. I hope you listen to this episode and gain some insight about how we can and should let go. I hope you enjoy this episode. I hope you watch this episode and I hope you subscribe and share it with your friends. #expensivestuff #Nepalipodcast #attachmenttoexpensivestuff #Sustainablelifestyle #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal

Hello Everyone, This is another short but good episode. In this episode, I talk about how we can all be more intentional with the gifts we give and receive. I talk about valentine's day and birthday and wedding days and receptions and all other days we generally feel like we HAVE to give gifts. I hope you listen to this episode and gain some insight about how we can all be a little more minimal and intentional about the gifts we give. Not saying never give things as gifts, just saying be more intentional. I hope you enjoy this episode. I hope you watch this episode and I hope you subscribe and share it with your friends. #gifts #Nepalipodcast #Howtobeabettergiftgiver #Sustainablelifestyle #giftgiving #minimalistic #minimalism #intentionalliving #nepalipodcaster #lessormore #podcast #SandeepPoudyal

Hello Everyone, This is a good episode. If you stay with me throughout this episode, I think you will definitely get some value from it. I talk about job satisfaction, job stress, and work life balance. I talk about free lancing, work from home, and also the way life can be different in job versus business. This is an interesting episode where I share a lot of my personal experiences. I hope you enjoy this episode. I hope you watch this episode and I hope you subscribe and share it with your friends. #Workfromhome #Nepalipodcast #FulfillingCareerinNepal#Sustainablelifestyle #money #moneymanagement #minimalistic #minimalism #intentionalliving #nepalipodcaster #Freelacing #lessormore #podcast

Hello Everyone, I am back with another podcast. Sorry for the long gap. The beginning of this episode explains the gap. Might sound like excuses to some but it is what it is. Most of this episode talks about minimalism and weddings. I recently got married and noticed that all the rituals in a Nepali wedding generally has so much meaning and symbolism. But it also includes a lot of stuff; material stuff. In this episode I talk about the stuff included in a wedding and how I wanted to but in many instances could not apply minimalism in that aspect. I hope watch this episode and I hope you subscribe and share it with your friends. Now that I am doing solo episodes, I aim to not keep long gaps. I hope to keep that promise. As I have learned, the key is consistency. #lessormore #podcast #Nepalipodcast #money #moneymanagement #minimalistic #minimalism #intentionalliving #Sustainablelifestyle #nepalipodcaster #minimalweddings

Welcome, welcome, welcome to yet another episode. This is an amazing one with Samantha Thapa, the Co-Founder of Haushala Creatives. It was a great pleasure talking with her about sustainable fashion, maintaining a sustainable wardrobe, shopping, fast fashion, and the lovely concept of connecting with your clothes. Watch our previous episode with Nawang Sherpa about Grief: Talking about death, loss, and bereavement with Nawang Sherpa: https://youtu.be/WyruwgOr8iY #lessormore #podcast #Nepalipodcast #money #moneymanagement #minimalistic #minimalism #intentionalliving #Sustainablelifestyle #nepalipodcaster

Welcome to another video of the podcast series. This is a big one. This episode is about grief. It is about death and loss and bereavement. We talk about the loss we experienced of our loved ones, and share how we grieved. There is no one right way of grieving. And loss doesn't have to only mean loss to death. Loss of a job, or loss of friends, of a job, of a partner, we can grieve for all these kinds of losses. Thank you, Nawang for sharing your personal stories and opening up with us. I really really appreciate it. I hope you enjoy this episode and find some value in this conversation.

Hi Everyone. I loved this episode so much. Krishna Khanal sir was such an amazing guest and such an educated conversationalist. We talked about money making us greedy and how much money is enough (Hint Hint: there is a numerical answer). Please do watch this and listen to this insightful person. There is a lot to gain from this episode. Please subscribe to my channel.

In this episode, Ronali Amatya and I talk about the vicious thing that is Anger. How can e control it? Does it serve us? How to not hurt the people we love? This was a very fruitful conversation and I hope some of you who listen to it will find value in this conversation. Next episode, is Money Money Money Money. Enjoy this episode.

In this episode Anish Tuladhar and I talk about a vegan lifestyle. I am not a vegan, quite the opposite. Anish is a vegan and lives a vegan lifestyle, not just in diet. We talk about two (of many) different perspectives that can lead to a vegan lifestyle, compassion and environmental concerns. I, as a non-vegetarian, try to question certain aspects of veganism and Anish does a great job of answering them. Thank you, Anish for joining me for this podcast session. Please subscribe to my channel. . . . You can get vegan food in Kathmandu here and many more places: Loving Hearts Restaurant Sprouts Sarangi or2k Happy good inc. Momotaru Mr. Corn Utpala C-ya vegan Spice by Hungry Chef Chimes restaurant Bodhi gardine Juice Mandala

In this very lively conversation with writer and comedian Yojana Thapa Magar, we talk about feminism and being a feminist in Nepal. We also talk about the rising rape cases in Nepal and the topic of death penalty for rapists and whether we agree with it or not. You might notice that the site has changed. I moved my studio to my office. Apologies for the noise.

What an amazing episode this was. My first time meeting Pavitra Gautam and what a pleasure it was. Do watch it, and share this with your friends and family. Please subscribe to my channel.

I had such an amazing time talking to Sushant dai. He is such a hardworking person and the way he divides his time and views work, life, and work-life balance is incredible. Do have a listen please. Please Subscribe to my channel.

This is seriously such an amazing episode. Please watch it and have a listen. There is so much value in this conversation. I haven't said this before but please share this with your friends and family. There needs to be a lot more of this conversation on toxic masculinity. Please Subscribe to my channel.

In this episode my cousin, Rohit Poudel and I analyse minimalism. We talk about whether minimalism has become a fad and we also talk about how to justify if something adds value to your life or not. He basically questions some aspects of minimalism, and I, as an aspiring minimalist, attempt to answer it, maybe not completely successfully.

In this episode, Meera Kakshapati, Miss Nepal International 2019, and I talk about the roots of insecurities and dealing with insecurities. We also share some of our insecurities and how we dealt with it. I hope this episode helps some people with their own insecurities.

This episode promises to be one of the most insightful ones. I think there are so many things we can learn from what Bhawana has to say in this episode about how she and her husband planned their marriage with the essentials. I really hope you enjoy this episode. I certainly did. This is not a recipe for everyone; it [probably isn't for me either. But you don't have to follow it all. Bits and pieces of it could be helpful to you. Please do watch and subscribe.

This was one of the more enriching and enlightening conversations I have had. It was an absolute delight talking to Sagar Satyal and it was an amazing growing experience. In this podcast episode we talk about the drifting away of friends, our friends on a digital platform, and how we deal with toxic people. There are so many valuable lessons in this episode. I hope you watch it and enjoy it.

I loved this conversation so much. I respect Anup dai a lot and I am so glad that I got to do this episode with him. Please take a look and have a listen. I think this is a very important and interesting episode.

In this episode we discuss Decluttering and the different ways we went about decluttering. However, this episode took a slightly different turn and I can honestly say it was for the better. Shilshila ji brought a different perspective to the topic of minimalism which I had not paid a lot of attention to before, sustainability. I learned a lot from this episode and it did indeed broaden my horizon. This podcast is a way for me to learn more and grow as an aspiring minimalist, and I am definitely learning a lot

So here is the first episode of my podcast series, Less or More. I am so delighted that Abijit joined me for the first episode to introduce the topic of minimalism and share our experiences with dipping our toes in the philosophy of minimalism. I hope you enjoy this episode and please come back for the next one.

In this episode I introduce the series and talk about my entry into the world of minimalism. I am not a minimalist. In this series I will share my exploration into the world of minimalism. The topics will focus on minimalism, intentional living, sustainable living, etc.