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Episode 123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to Food Guest: Dr. Matthew Halteman Host: Dr. Frank Sabatino Presented by: National Health Association Episode Summary In this episode of the Health Science Podcast, Dr. Frank Sabatino sits down with Dr. Matthew Halteman, a professor of philosophy at Calvin University and fellow at the Oxford Centre for Animal Ethics. Dr. Halteman is a passionate advocate for animal rights and food justice, serving on the advisory boards of organizations such as the Better Food Foundation and CreatureKind. He is also the author of Hungry Beautiful Animals: The Joyful Case for Going Vegan—a book that explores the ethical, philosophical, and joyful aspects of a plant-based lifestyle. Throughout the conversation, Dr. Halteman shares his journey into philosophy and animal advocacy, discusses the intersection of ethics and food choices, and offers insight into the transformative power of veganism—not just for personal health, but for the well-being of animals, the environment, and society. The discussion also explores the deeper philosophical and hermeneutic perspectives that shape our food systems and worldviews. Key Topics Discussed Dr. Halteman's background in philosophy and his journey into animal advocacy The role of philosophy in helping people examine their food choices The ethical and existential dimensions of veganism How our personal, emotional, and social attachments shape our relationship with food The mechanistic worldview and its impact on our treatment of animals and nature The concept of Shalom and its relevance to food justice and compassionate eating How to approach veganism as a joyful, evolving journey rather than an all-or-nothing mindset Addressing cognitive dissonance and embracing an ethical, holistic lifestyle The importance of joy, flourishing, and connection in the vegan movement About Matthew Halteman Dr. Matthew Halteman is a professor of philosophy at Calvin University and a fellow at the Oxford Centre for Animal Ethics. His work focuses on applied ethics, particularly animal and food ethics. He has authored multiple books, including Hungry Beautiful Animals: The Joyful Case for Going Vegan, Compassionate Eating as Care of Creation, and Philosophy Comes to Dinner (co-edited with Andrew Chignell and Terence Cuneo). Beyond academia, he has co-founded and convened events such as the Animals and the Kingdom of God Lecture Series and the Wake Up Weekend Festival, both of which promote awareness and education on ethical eating and animal advocacy. Connect with Matthew Halteman
In this episode of Plant Based Curious, host Diane Randall sits down with Matthew Halteman, philosophy professor, Oxford Centre for Animal Ethics fellow, and author of Hungry Beautiful Animals: The Joyful Case for Going Vegan. Together, they flip the script on veganism, exploring how it's not about restriction—but about abundance, joy, and alignment with our deepest values. Key Takeaways: Matthew reframes veganism as a celebration of what we're for—creaturely flourishing, emotional coherence, and moral alignment. Quote: “Vegans aren't just avoiding harm—we're harmonizing with the world.” Why self-compassion and small steps matter more than perfection. How to navigate social pressures (like Thanksgiving!) without guilt. Start with curiosity, not obligation. Try a “Vegan Weeknight” to experiment joyfully. Matthew's tip: “Feed your curiosity with what feels natural—whether it's plant-based recipes or documentaries about animal intelligence.” Why judgment backfires—and how leading with empathy invites others to join the journey. Standout Quotes: “Going vegan aggregates joy in ways I've never seen—better health, richer relationships, and a planet that thrives.” —Matthew Halteman “Progress over perfection. Even 1% shifts create 100% transformation.” —Diane Randall Resources Mentioned:
Episode 1000! Hidden Tool To Become A Happy, Easy-Going Vegan Despite What You Know, by Dr Clare Mann at VeganPsychologist.com. 1000 episodes, wow! It's been quite the journey, publishing episodes every weekday for almost 4 years. I love curating and narrating, with permission, articles written by experts on the myriad of reasons to live a plant based and vegan lifestyle. Delivering the articles in short audio format allows you to listen while doing other things. (And a huge thank you to Justin Malik at OldPodcast.com for the inspiration and help getting started.) In today's episode I share a sweet letter a listener sent for the 1000th episode and then an article from vegan Psychologist Clare Mann, a new contributor who was also instrumental in my journey with her book Vystopia and her Facebook support group. Also check out her Free Vystopia Masterclass March 3-5, 2025: https://veganpsychologist.com/master-class-register/ #vegan #plantbased #plantbasedbriefing #vystopia #injustice #HermeticPrinciples #KybalianPhilosophy #animalabuse ========================== Original post: https://www.linkedin.com/pulse/hidden-tool-become-happy-easy-going-vegan-despite-what-clare-mann-obbfc Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/ The Whole Foods Diet: The Lifesaving Plan for Health and Longevity: https://a.co/d/7xc2dCt ============ Related Episodes: 100: What's Wrong With Veganism? (Why Take The Liberation Pledge): https://plantbasedbriefing.libsyn.com/100-whats-wrong-with-veganism-the-case-for-the-liberation-pledge 166: Vystopia: The Anguish of Being Vegan in a Non-Vegan World https://plantbasedbriefing.libsyn.com/166-vystopia-the-anguish-of-being-vegan-in-a-non-vegan-world-by-michael-ofei-at-theminimalistvegancom ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
This week's show is with Matthew C. Halteman. Matthew is professor of philosophy at Calvin University (MI, USA) and the Oxford Centre for Animals Ethics (UK). He is the author of Hungry Beautiful Animals: The Joyful Case for Going Vegan and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating. Matthew's work is driven by deep commitments to human flourishing, animal freedom, food systems transformation, and communal cooperation to realise as much truth, beauty, and goodness as we collectively can. He loves Arsenal Football Club, the television show Twin Peaks, and vegan desserts (especially tiramisu!). In this rich and thought-provoking conversation, Lian and Matt explore the profound intersections between dietary choices, ethics, and the search for a more liberated way of living. Matt shares how his agricultural roots once framed his understanding of food, only for a childhood visit to a slaughterhouse to plant a seed of dissonance that would take decades to fully bloom. Through philosophy, emotional connection, and a series of serendipitous interventions, he found himself drawn to a new way of being - one that prioritises creaturely flourishing over rigid ideology. The conversation weaves through the personal and the mythical, touching on the tensions between authenticity and openness, the allure of fundamentalism, and the freedom found in conscious food choices. Lian also reflects on her own lifelong path as a vegan, seeing it through a fresh lens of self-inquiry and deeper meaning. This is not just a discussion about diet; it's an invitation to rethink our most ordinary, intimate rituals - what we eat, why we eat it, and how that shapes the world we create. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Food is more than sustenance—it is ritual, identity, and philosophy. Whether we realise it or not, our dietary choices are woven into our values, relationships, and personal mythologies. Flourishing matters more than dogma. Instead of rigid rules, Matt invites us to see going vegan not as an ‘ism' but as an aspiration—one that prioritises the joy and freedom of all living beings rather than simply avoiding harm. The mythical exists in the mundane. By examining something as fundamental as food, we open doors to greater self-awareness, transformation, and connection to the sacred in everyday life. Resources and stuff spoken about: Hungry Beautiful Animals Book Website Purchase Matthew's book Matthew's personal website Join Matthew on social media: LinkedIn / Bluesky / Instagram / Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Matthew Halteman is professor of philosophy at Calvin University and a fellow in theOxford Centre for Animal Ethics. He wrote Compassionate Eating as Care of Creationand co-editedPhilosophy Comes to Dinner: Arguments about the Ethics of Eating (with Andrew Chignell and Terence Cuneo). His latest book,Hungry Beautiful Animals: The Joyful Case for Going Vegan, was published in November 2024.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips01:12 Welcome- Our Sentientism guest mutuals: Jasmin Singer, Mariann Sullivan, Christof Koch, Elan Abrell, Christopher Sebastian, John Sanbonmatsu...04:19 Matt's Intro- "A kid from the mid-west - my people are agriculture people"04:30 What's Real- "A Mennonite boy... anabaptist tradition of the Christian faith"- "A group... who focuses much more on... the ethics than the meta-physics"- "I remember being really surprised... to realise that other kids had different versions of the Christian faith..."- "The tradition I grew up in was really focused on... god is love and Jesus said... love god with all your heart... love your neighbour as yourself"- "The question in my tradition... was 'are you loving people'... unconditional love, unconditional grace... are you being the hands and feet of Jesus Christ on the ground"- "My family... the group of Mennonite scholars that gets tapped to write the book about Mennonites... my dad was the Mennonite economist... my aunt was the Mennonite feminist theologian..."- "My uncle... wrote a systematic theology...the Catholics and the Protestants had been doing this for centuries and the Mennonites were always focused on what happens on the ground... being the hands and feet of Jesus showing unconditional love to a suffering world."- "I've always thought that arguments about what is real tend to distract us from the real question... how do we show love to our neighbour... lifts up the people who are suffering... brings the people on the margins to the centre"- "Culture wars... debates over worldviews... have not shown a very impressive track record of success in this regard"- "We spend so much time fighting over what is real that we miss the fact that in a lived experiential way we have way more in common than we disagree about"- "For finite, error-prone creatures like us the really interesting conversations are on the ground where we're grieving, where we're suffering, where we're celebrating..."And more... full show notes atSentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More atSentientism.info. Join our"I'm a Sentientist" wall viathis simple form.Everyone, Sentientist or not, is welcome in ourgroups. The biggest so far ishere on FaceBook. Come join us there!
In our fifth episode of this second series of 'Going Vegan', we speak to Elena who tells us about growing up in rural Spain, how an unexpected parallel between her twin sister's academic textbook led her to vegetarianism, and how the waters became muddied when a real desire to live as a vegan for moral and ethical reasons...was paired with disordered eating.We're incredibly grateful for Elena's vulnerability in sharing such a personal story, and hope that in so doing we can all learn from her experience. If however, hearing a conversation that covers the topic of eating disorders feels a bit much right now, then do of course find a different show to listen to. As always, all of our shows- including this one- will remain available for you to come back to another time, if you so choose.To learn more about Plant-based Health Professionals, and the work they do, including with disordered eating, visit https://plantbasedhealthprofessionals.com/. Incidentally, on the week this episode was published, they released this fact sheet relating to binge eating disorder for example https://plantbasedhealthprofessionals.com/wp-content/uploads/2025/01/BingeEatingDisorder-21.01.25.pdfIf you enjoy this episode, check your feed for the many other Going Vegan episodes that have been dropping throughout the last year & a bit.If you'd like to hear more of what we do, set up all your notifications, as we release two other weekly shows: Vegan Week- where we discuss the week's vegan/animal rights news- and Vegan Talk- where we go deeper into one subject in particular that is relevant to the vegan movement.*********************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.To get in touch, email us via enoughofthefalafel@gmail.com.Enough of the Falafel is also on Facebook, Tiktok & Instagram @enoughofthefalafel.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Elena & Ant
Can you use some positive news for the new year? We've got you covered with this interview! Matthew Halteman has written a book called Hungry Beautiful Animals: The Joyful Case for Going Vegan and it is full of positive vegan vibes. Matthew is a professor of philosophy at Calvin University in Grand Rapids, Michigan, and fellow in the Oxford Centre for Animal Ethics, UK. He is the author of Compassionate Eating as Care of Creation and coeditor of Philosophy Comes to Dinner: Arguments About the Ethics of Eating. Matthew puts a hopeful spin on going vegan in his new book and helps us to frame the issue with positivity and joy. Hope and Matt explore veganism as a philosophy and how we can deepen the vegan conversation to apply to every aspect of life. Matt shares how he feels that love is a crucial component to a vegan life, both self-love and love for others. They also get into the psychological aspects of vegan arguments and confrontations and effective communication. Resources:Book: Hungry, Beautiful Animals: The Joyful Case for Going Vegan by Matt HaltemanAhimsa Living CircleSecond Saturday of the MonthNext Circle: Saturday, February 8, Register hereLantern Voices: Lantern Publishing and Media's new podcastSupport this Podcast:Hope for the Animals PodcastCompassionate Living
Vegans have a marketing problem: they're perceived to be annoying, self-righteous, judgmental, and inflexible. Author Matthew Halteman's book Hungry Beautiful Animals is designed to fix that perception and make veganism more appealing and less threatening. Visit his website about Hungry Beautiful Animals. Matthew Halteman and I discuss his book Hungry Beautiful Animals. Here's the timeline of our discussion in case you want to skip to a section. 00:00 Intro 04:30 Marketing Problem? 07:00 Practical Tips 10:00 Kindergarten Values 12:00 Abstract food 16:30 Aspirations 20:40 Fish Watch the Video Book review In his excellent book "The Better Angels of Our Nature," Steven Pinker observed that humanity has become less barbarous with each passing century. Consider the improvements to: - Women's rights - Gay rights - Racism - Slavery - Death penalty - Wars - Prisons Pinker was asked, "What will people in the 22nd century think of us? What are we doing that will seem barbarous and immoral to future humans?" Pinker said (I'm paraphrasing), "The way almost everyone financially supports the barbarous and inhumane treatment of animals by buying and eating animals." True. Today's vegans are like the anti-slavery people 200 years ago: annoying, and everyone wished they would just go away. How can vegans be more inviting? It seems like an all-or-nothing club. This book says, "Relax. You're welcome to join the tribe." Hungry Beautiful Animals is a vibrant and engaging exploration of veganism. The book stands out for its joyful and inclusive approach, aiming to transform the often polarizing topic of veganism into an inviting conversation. Halteman's writing can be too verbose, but it is filled with humor and anecdotes that resonate regardless of one's dietary choices. ### Key Themes - Joy and Kindness: Halteman emphasizes that adopting a vegan lifestyle can be a source of joy rather than a burden. He encourages readers to view veganism as a journey filled with possibilities rather than a strict set of rules that can lead to feelings of shame or guilt. - Personal Stories: The book is rich with anecdotes that illustrate the interconnectedness of all living beings. For instance, Halteman reflects on moments his dog (Gus), who inspired him to write this book. - Community Focus: Halteman invites readers from all backgrounds to join in a collective movement towards kindness and compassion for animals, promoting the idea that everyone is welcome in this exploration of veganism, even if you're not hardcore, full-time. - Practical Guidance: Beyond philosophical discussions, the book provides practical suggestions for leading a more animal-friendly life, including tips on creating pollinator-friendly habitats in one's yard. The book offers profound insights and the ability to provoke thought without condemnation. It is an engaging read that challenges preconceived notions about veganism while fostering a sense of community and shared purpose. Overall, Hungry Beautiful Animals is a book about veganism and an invitation to live more compassionately and joyfully with all beings. VERDICT: 9 out of 10 stars!
Join us in Series 2 of the Going Vegan show for conversations with people about their vegan journeys: The first signs that veganism might be an option for individuals, making the switch, the challenges, the surprises...and everything in between!In our fourth episode of this second series, we speak to regular contributor to the show- Mark- who tells us about his many decades involvement in the animal rights movement, the challenges of being vegan throughout life challenges, and how his approach to things has evolved with his own circumstances.To buy Mark's fantastic book 'The Humanity Trigger', visit https://www.earthislandbooks.com/product-page/the-humanity-trigger-by-mark-humanityIf you enjoy this episode, check your feed for the many other Going Vegan episodes that have been dropping throughout the last year & a bit.If you'd like to hear more of what we do, set up all your notifications, as we release two other weekly shows: Vegan Week- where we discuss the week's vegan/animal rights news- and Vegan Talk- where we go deeper into one subject in particular that is relevant to the vegan movement.*********************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.To get in touch, email us via enoughofthefalafel@gmail.com.Enough of the Falafel is also on Facebook, Tiktok & Instagram @enoughofthefalafel.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Mark & Ant
In this episode, Jayda sits down with plant-based chef Ben Rebuck to explore the intersections of food, identity, and activism. They kick things off by discussing why Veganuary feels less and less relevant, why that is actually a good thing and Ben's reflections on how veganism has shifted culturally as well as why he thinks reframing plant-based food as simply food makes it more accessible. They share their strong connection with food and eating as Jews and Jayda asks to Ben how he stays connected to the food traditions of his Jewish identity as a vegan and he shares how he has embraced the creativity of reimagining classic recipes in a vegan way. Jayda and Ben go on to discuss Jewish Joy deeper, the power of preserving cultural traditions, the importance of finding joy in community, and the unique challenges of being part of a very small but vibrant minority. Ben opens up about navigating social media as a Jewish creator over the last 18 months, confronting antisemitism, and how he's embraced the role of shielding his family and community from harm online. Going deeper into this, they discuss the complex and fascinating parallel between far-left and far-right ideologies of late, particularly when it comes to antisemitism. It's a powerful, thought-provoking episode that celebrates food and the enduring importance of tradition.Follow Ben RebuckFollow Jayda GFollow Here's Hoping PodcastMore on our guest Ben Rebuck is the face behind @benrebuck, a popular social media account in which he shows people how to make simple plant-based meals. Ben also uses his platform to discuss issues around antisemitism, and has taken great pride in becoming a spokesperson for the Jewish community. Hosted on Acast. See acast.com/privacy for more information.
Are you keeping your New Year's resolution to go vegan? If you're struggling, you need some inspiration: "Eat Like Elephants Eat," by Dominick Thompson. He learned how to be vegan in prison. Part II of Emil's conversation with Dominick. The PETA Podcast PETA, the world's largest animal rights organization with all its global entities, is 9 million strong and growing. This is the place to find out why. Hear from insiders, thought leaders, activists, investigators, politicians, and others why animals need more than kindness—they have the right not to be abused or exploited in any way. Hosted by Emil Guillermo. Powered by PETA activism. Contact us at PETA.org. Music provided by CarbonWorks. Go to Apple podcasts and subscribe. Contact and follow host Emil Guillermo on X@emilamok Or at www.amok.com Get his micro-talk show at www.patreon.com/emilamok. Or see his work at www.substack.com/@emilamok Get this podcast at www.YouTube.com/@emilamok1 Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST! (Released Jan. 15, 2025 ©copyright 2025
Join us in Series 2 of the Going Vegan show for conversations with people about their vegan journeys: The first signs that veganism might be an option for individuals, making the switch, the challenges, the surprises...and everything in between!In our third episode of this second series, we speak to Josh, who tells us about a vegan journey based in New Zealand, starting from seeing a friend's Facebook post and has led him to take his body to the limits in athletic performance as a vegan runner!If you enjoy this episode, check your feed for the many other Going Vegan episodes that have been dropping throughout the last year & a bit.If you'd like to hear more of what we do, set up all your notifications, as we release two other weekly shows: Vegan Week- where we discuss the week's vegan/animal rights news- and Vegan Talk- where we go deeper into one subject in particular that is relevant to the vegan movement.*********************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.To get in touch, email us via enoughofthefalafel@gmail.com.Enough of the Falafel is also on Facebook, Tiktok & Instagram @enoughofthefalafel.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Josh & Ant
A serious addiction was sending Michelle Oberg to an early grave. But it wasn't an addiction to drugs or alcohol. Even though she was substantially overweight, Michelle just could not stop eating pizza. It may seem puzzling to mention pizza in the same breath as cocaine or whiskey, but for Michelle Oberg the addiction had it hooks in as deep as any that would traditionally send a person to rehab. The result of her out of control eating was a heinously inflamed body that was struggling to function. Her triglycerides and c-peptide levels were incomprehensibly high. Meanwhile, migraine headaches had become all too common along with painful gout flareups. At the same time her weight was spiraling out of control. Despite growing sicker and heavier every day she still couldn't say no to pizza. Then she finally hit rock bottom and began to climb out of a dark hole and began breaking the chains of addiction and shedding the pounds that had been holding her back. In an extraordinary story of what is possible, Michelle shares her journey of resilience with fellow food addict Chuck Carroll on The Exam Room Podcast. She found strength and success after she began to eat a plant-based diet. And today she is thriving. Her goal is to inspire others struggling with demons to dig deep and make the change as well. Key points discussed include: Personal journey: Michelle recounts her history with food addiction and how it intensified during the COVID-19 pandemic. She discusses her initial struggles with giving up pizza and the support she found in an online group for food addiction. Transition to a vegan diet: As she worked on her food addiction, Michelle began to explore veganism and whole food plant-based diets. She describes how she replaced pizza with healthier options like chickpea curry and salads. Compassion and self-love: Michelle reflects on how she finds it easier to have compassion for others than for herself, and how this realization has been part of her healing journey. Motivations: Michelle shares her family history of health issues, including heart disease and Alzheimer's, which motivates her to continue making healthier choices. She wants to break the cycle of diseases in her family. Ongoing journey: Michelle acknowledges that she still has about 30 pounds to lose and emphasizes the importance of making informed dietary choices. She discusses her favorite foods and healthy habits that she has adopted, such as preparing a specific salad dressing regularly. — — SHOW LINKS — — Michelle Oberg IG: https://www.instagram.com/pizza_addict_to_vegan Website: https://pizzaaddicttovegan.blog — — EVENTS — — Dr. Bulsiewicz and Chuck in Miami Where: Dr. Barnard's Bon Voyage Bash Date: March 7, 2025 https://www.pcrm.org/events/bon-voyage-party-2025 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Join us in Series 2 of the Going Vegan show for conversations with people about their vegan journeys: The first signs that veganism might be an option for individuals, making the switch, the challenges, the surprises...and everything in between!In our second episode of this second series, we speak to Julia, who tells us about a vegan journey with some unique & stark moments, including the sudden death of a chicken, dating a dairy farmer, and raising vegan twins!If you enjoy this episode, check your feed for the many other Going Vegan episodes that have been dropping throughout the last year & a bit.If you'd like to hear more of what we do, set up all your notifications, as we release two other weekly shows: Vegan Week- where we discuss the week's vegan/animal rights news- and Vegan Talk- where we go deeper into one subject in particular that is relevant to the vegan movement.*********************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.To get in touch, email us via enoughofthefalafel@gmail.com.Enough of the Falafel is also on Facebook, Tiktok & Instagram @enoughofthefalafel.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Julia & Ant
Join us in Series 2 of the Going Vegan show for conversations with people about their vegan journeys: The first signs that veganism might be an option for individuals, making the switch, the challenges, the surprises...and everything in between!In our first episode of the new series, we speak to Sam, who tells us about a vegan journey that has involved work placements in the meat industry, being vegan in the early 1990s & writing a protest song to be sung by an ex-vegetarian...about their own recidivism!To read some of Sam's words, check out 'Wisdom of the Punk Buddha' here https://www.earthislandbooks.com/product-page/wisdom-of-the-punk-buddha-by-sam-marshIf you enjoy this episode, check your feed for the many other Going Vegan episodes that have been dropping throughout the last year & a bit.If you'd like to hear more of what we do, set up all your notifications, as we release two other weekly shows: Vegan Week- where we discuss the week's vegan/animal rights news- and Vegan Talk- where we go deeper into one subject in particular that is relevant to the vegan movement.*********************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.To get in touch, email us via enoughofthefalafel@gmail.com.Enough of the Falafel is also on Facebook, Tiktok & Instagram @enoughofthefalafel.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Sam & Ant
Dr Matthew C Halteman is a professor of philosophy at Calvin University in Grand Rapids, Michigan and a fellow at the Oxford Centre of Animal Ethics. Beside his academic work, Matthew is on the board of directors for The Better Food Foundation and Creature Kind, and he's the author of Hungry Beautiful Animals: The Joyful Case for Going Vegan.Matt urges us to stop looking for moral perfectionism and accept mistakes and dead ends are part of being human. He encourages listeners to look for light coming through the cracks, and he advocates shifting from scarcity mode to an abundance mindset to stay positive. His career and veganism comes from finding his way, rather than a particular plan, shaped by being an anxious young person at a time when there was less support and understanding. He thought he'd train for a career in law but instead turned to philosophy, which opened his mind and made better sense of the world.The story of Matt's first meeting with his then-girlfriend's scary father, a successful businessman, is poignant and personal. To Matthew's surprise and relief, his now father-in-law was a strong advocate of philosophy studies among young executives.A bulldog called Gus, and friend and fellow philosopher Nathan Nobis, of Morehouse College, Atlanta, and Matt's wife Susan, helped him change his omnivorous eating habits. And while veganism is his own ethical and philosophical choice, it's not something Matt would insist his children followed throughout adulthood (though he'd be pleased if they did).Finally, and curiously, Matthew is an avid follower of Arsenal Football Club – the English Premiership (soccer) team also known as The Gunners. He's also interested the vegan football team Forest Green Rovers, which is supported by planet and plant advocate, Dale Vince.LinksMatthew C. HaltemanArsenal Football ClubForest Green RoversNathan NobisYou might also like to listen to:Imogen Overy S2 E6Lydia Carrington S2 E1Glen Burrows S2 E5About ProGRESS:Host Sandra Kessell invites guests to discuss their pro- Green, Ethical, Sustainable and Socially Responsible jobs, courses or activities and asks for real-world insights into the pathways and careers that led to them.Instagram ProGRESS Content © Sandra Kessell Original music © Lyze KessellEmail: Hello@myPro-GRESS.co.uk Hosted on Acast. See acast.com/privacy for more information.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discover Glen Merzer's compelling arguments on how to win the debate with meat eaters. This insightful video explores the three main reasons for adopting a vegan diet: health, environment, and animal welfare. Learn why the health argument is crucial and how to counter common myths about veganism. Join us in understanding the science and logic behind a plant-based diet and make a persuasive case for going vegan.#VeganDebate #PlantBasedHealth #GoVegan
In this Convo of Flanigan's Eco-Logic, Ted speaks with Matthew Halteman, Professor of Philosophy at Calvin University in Grand Rapids, Michigan, and fellow in the Oxford Centre for Animal Ethics, UK. He is the author of the just-released Hungry Beautiful Animals: The Joyful Case for Going Vegan, as well as Compassionate Eating as Care of Creation, and the co-editor of Philosophy Comes to Dinner: Arguments About the Ethics of Eating.Matt has focused his career on ethical food choices, and how that all fits in with the path to sustainable living. He and Ted discuss his new book, and how he aims to shift how people view the process of going vegan, framing it as a joyful opportunity rather than an obligation. He views it as an incremental journey rather than an identity earned by perfection. He points out that veganism is aspirational, and something to continually strive towards. He also considers how one can live out going vegan in realistic and adaptable ways, giving advice particularly to college students. He encourages them to work towards the end goal of a vegan life, while accommodating the limitations of prepaid meal plans that may not prioritize a wide array of vegan options. He suggests these students can be preparing for more intentional dietary changes for when they have more food autonomy.He concludes by drawing similarities between his theory of change, and EcoMotion's philosophy of "The Power of the Increment." He encourages his readers to take small steps that move them in the direction toward veganism, refusing to expect perfection or judgement when falling short based on access or circumstance, especially when there is continual striving and incremental growth in that direction.
Today I have a total treat for you in that you'll get to meet one of my favorite podcasters, Michele Olender, vegan life coach and host of the Vedge your Best Podcast.You know me and the way I talk about veganism, I meet people where they're at, I respect the journey and timing of each person, I understand and have empathy for the fact that this change happens differently for different people. I'm not a proponent of adding shame, blame or guilt, or the idea of reaching perfection when you're on this journey to eating more plants and living vegan. I'm telling you all this because although I listen to a ton of podcasts, I don't listen to a lot of vegan podcasts. It's a short list of timeless shows from advocates who I feel talk about these issues in a way that is actually practical, joyful, doable and fun, without excessive fear mongering and like you're talking to a knowledgeable friend. All this to say that Michele's podcast is all about the motivation, all about the inspiration, she has the best voice in the podcasting universe, so soothing that listening to her is like meditating. Most importantly, she talks about these issues and making the transition to veganism in a way that is truly inspiring and refreshing. In today's conversation we talk about her own journey into this lifestyle and why being an advocate for her daughter started a path of her own that transformed her life (we wouldn't have her incredible podcast without it!). We talk about life stages and going vegan later in life, aging, and what different life stages brought to the table for her. We discuss that process of embracing that we're getting older, and we swap opinions of the current focus on longevity. She shares all about the role of a coach and how she supports her clients in making big changes, we get into hot territory discussing ex-vegans, and she gives us some great takeaways when it comes to what to expect when going vegan or making any big life change. Michele Olender is a Podcaster and Vegan Life Coach with a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell. She specializes in helping individuals to start, RE-start, or re-energize their vegan or plant based practice at any age. Vedge Your Best Podcast has published an episode every week since September 2020, and it's the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is vegan. She shows you how living vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. That is perhaps, the quality I admire most about Michele, she skips the dogma and goes straight to meeting people where they're at, while still challenging you, as all good coaches do. For all the links mentioned in today's episode, click here or visit brownble.com/blog
On our Vegan Week show over the last 12 months or so, we've reported several times about councils pledging to 'go plant-based' for their internal meetings and events. It's huge news that really packs a punch with its headline, nut what's behind this trend? In this episode Ant speaks to Julie, who is now actively involved with the Plant Based Councils campaign, and learns more about the campaign and how we can get involved.Plant-based councils website: https://www.plantbasedcouncils.org/*************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Talk podcast, we aim to develop listeners' (& our own) thoughts around key issues affecting veganism & the animal rights movement; giving our opinions, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we home in on one topic in particular and pick it apart in more detail. If you have a suggestion for a future show, do get in touch via enoughofthefalafel@gmail.com.Enough of the Falafel is also on Facebook, Tiktok & Instagram @enoughofthefalafel.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Julie & Ant
In this Bite Size from episode #103 Nutritionist Matty Lansdown sheds a bit of light on why being a vegan might not be the healthy option a lot of people think it is. Matty talks about some of the key nutrients a lot of vegans find themselves lacking. Matty also talks about why a lot of people and animals find themselves filling up on a large amount of carbs when they are unable to hit their protein needs. You can find Matty at his Website: https://mattylansdown.com/Or at his LinkedIn: https://www.linkedin.com/in/matty-lansdownListen to Matty's Podcast: https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088 Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
It is rare that after 12 years of being vegan I come across a book on veganism that surprises me with such a jolt that I find myself dedicating not one podcast episode to it but two. If you missed last week's episode of the podcast I sat down to have the most thrilling chat with Matthew Halteman, author of the book Hungry Beautiful Animals: The Joyful Case for Going Vegan, professor of philosophy at Calvin University in Grand Rapids, Michigan, and fellow in the Oxford Centre for Animal Ethics, UK, and although he articulates the essence of this book much better than I ever could, I wanted to do what we do with the books we find to be incredibly inspiring, to beg the people that sit in a circle in our figurative living room, all clutching their own paper gems to discuss, and beg them to make this the next book club pick. The great news is that when we have a book club episode in the More Plants Podcast, we have no one to convince, other than all our listeners when I say, whether you're a new vegan, veg curious, a seasoned vegan, or someone grappling with the ethics of eating animals, you must get this book, and I'll share why in today's episode. For all the links mentioned in today's episode, click here or visit brownble.com/blog
In this lively episode of Vegans Who Lift (Season 4, Episode 7), co-hosts John Thomas, the Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into a festive, light-hearted discussion blending Halloween fun, Thanksgiving traditions, and veganism. They explore the quirks of classic Halloween movies, strategies for surviving food-centric holidays as a vegan, and surprising facts about Thanksgiving traditions. With humorous banter and insightful reflections, this episode is both entertaining and thought-provoking.
Every now and then I read a book that creates such an impact in the way I see things that I can't keep it to myself. I feel the need to reach out from my microphone and into your headphones and lure you with an invisible finger with the smell of fresh vegan croissants, out of your chair, only this time, to your local bookstore, to get what I now consider to be the best book on veganism I've ever read. Today I have the pleasure of introducing you to Matt Halteman author of the book in question: Hungry Beautiful Animals: The Joyful Case for Going Vegan. He is a professor of philosophy at Calvin University in Grand Rapids, Michigan and fellow at the Oxford Centre for Animal Ethics, UK. You've got to leave it to a philosopher to connect our inner world, ethics, activism for animals and the practicalities of life and our messy habits in such a way that you'll feel yourself entering the pages of his book and wondering if the room has started spinning or it's your entire inner world, readjusting itself piece by piece, thinking of your daily choices in an entirely new way, where also, finally, shame and blame have no place on the page. I don't know how he did it, but only a true master and teacher of philosophy can take a framework many of us find intimidating and present it in a way where you feel you're more in a pub and less in a lecture hall, with someone who is wicked smart, telling you a story with so much wit and perfect writing you'll wonder why you ever thought philosophy and ethics could be a dry subject. Today's conversation with Matt, was exactly that, a perfect example of what you get in the pages of the book: an inspiring and hopeful talk about the choices we make, the belief systems we have, and how we can take steps to align our values and ethics with our daily habits. We talk about his own journey of going vegan after having three catalysts, including a four legged friend named Gus, he shares how his family's animal farming background inspired his own path in an unusual way, why going vegan, being an aspiring vegan is a headspace we all want to hang out in, whether we've been vegan for 2 months or 2 decades. The role of comparison, shame and blame and why it's time for a shift in vegan advocacy and in our own view of a beautiful and possible world where we go from scarcity to flourishing. We get into those vegan ethical conundrums, how we can navigate relationships with loved ones who eat and live differently through knowledge and full acceptance of our “inner family” (perhaps the best part of this episode for me). More so than anything else, Matt will leave you intoxicated with joy and hope for the animals, our own inner peace and our place on this planet. When I sat down to record with Matt he was sitting in his office with the most impressive bookshelves filled with titles from one end to the other, but you'd never guess that a professor, a writer, a philosopher, can take you on a ride so fun and engaging that he has without a doubt developed one of the skills I admire most in a human, to take excessive amounts of interesting and intricate knowledge and centuries old wisdom, and give it to you straight. I loved his book so much we'll be having a separate installment with a special book club in depth look in our next episode, something you know I reserve for books that have made a profound impact in my life and have stuck with me in a way where, when someone asks that cruel question of “tell me what your top favorite books are”, the cover just appears in your mind's eye as if betraying all the others. In one of the most fun conversations I've had in our podcast, enjoy Matt Halteman, and his Hungry Beautiful Animals. For all the links mentioned in today's episode, click here or visit brownble.com/blog
In this episode of the Plant-Based Canada, we have a wide-ranging conversation with Doctor Matthew C. Halteman. Dr. Halteman is a professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of 'Compassionate Eating as Care of Creation', and co-editor of 'Philosophy Comes to Dinner: Arguments about the Ethics of Eating'. His latest book, 'Hungry Beautiful Animals: the Joyful Case for Going Vegan', is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives.ResourcesDr. Halteman's websiteDr. Halteman's new book: 'Hungry Beautiful Animals'Bonus PromotionCheck out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. www.uoguel.ph/pbn.Support the show
In this month's episode of The Informed Animal Ally, Amy Morris and Chantelle Archambault from the Vancouver Humane Society discuss arguments they've heard opposing veganism and some ways to respond.
https://linktr.ee/TedJonesWorld 0:30- Hurricane Season 3:00- Snapchat Comedy Show 5:00- Fast Pace LIFE in NYC 6:30- Tennis Talk 8:45- Athletes Have LONG years 11:20- More Weather Talk. 14:20- BUTTONS NO WAY! 16:00- 1st Time Doing Standup COMEDY 17:30- NO EATING 20:00- Going VEGAN Follow My Stand Up Comedy Channel :) â https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vAâ Ted Jones World Podcast On Youtube https://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9gâ Ted@TedJonesWorld.com https://linktr.ee/TedJonesWorld --- Support this podcast: https://podcasters.spotify.com/pod/show/ted-jones-world/support
In this episode of It's About Damn Time, I sit down with Marquita Henderson, who recently celebrated her first anniversary of going vegan, to explore her journey of self-discovery through a plant-based lifestyle. We dive into how switching to a vegan diet has not only transformed her relationship with food but also improved her overall health and well-being.We talk about the health implications of our family histories and how that pushed Marquita to rethink her diet. For her, going vegan was more than just changing what was on her plate—it was about taking control of her health, prioritizing self-care, and reconnecting with food in a more meaningful way. Marquita shares some real talk about the obstacles she faced when going vegan, especially living in a small town where finding plant-based options isn't always easy. Spoiler: Meal prep and time management were key!We also get into the emotional side of the transition: how she navigated possible pushback from family and friends and what it means to stay committed to a lifestyle change, even when it's tough. Plus, we discuss the pros and cons of going vegan—everything from health benefits to the surprising challenges that many don't consider.Whether you're curious about adopting a plant-based diet or just looking for some inspiration on how to make meaningful changes in your own life, this episode is packed with insight, practical tips, and a whole lot of heart.Key Points Covered in This Episode:The health benefits of switching to a vegan lifestyle and how it impacted Marquita's lifeOvercoming challenges like family dynamics and small-town living while staying veganThe importance of meal prep, time management, and staying consistentWhy Marquita believes veganism is more than just a diet change—it's a shift toward self-care and prioritizing healthPractical advice for anyone considering a similar transitionThe emotional and physical rewards of sticking to a plant-based lifestyleIf you've ever wondered what it's like to walk a different road by going vegan, you don't want to miss this conversation!Listen now to learn:How Marquita's family health history inspired her lifestyle changeThe power of meal prep and time management for staying on track with a plant-based dietThe pros and cons of going vegan, from real-world experienceHow committing to your health can lead to self-discovery and long-term benefitsFollow Marquita on IG → herePurchase Marquita's products → hereVisit Gracious Reflections Site → hereFollow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → Here
Guest hosts Eden Brockman and Nour Trabelsi talk about Germany's not-so-easy shift to veganism with Lia Carlucci from Food Campus Berlin and Jens Tuider from ProVeg. Join us to find out what's cooking in German kitchens!Produced by Soraya Sarhaddi Nelson and Eden Brockman
How to cater to vegan guest when hosting a dinner party. Andrea was joined by Head Chef Glas Restaurant, Malte Half to discuss this
Show Notes for Plant Your Seed Podcast: Episode with Angela Yvonne Join us on the Plant Your Seed Podcast as we welcome Angela Yvonne, a vibrant advocate for veganism whose journey began with a powerful personal realization about the impact of diet on health. Angela shares her transformative story from learning about her mother's diet-related illness to embracing a plant-based lifestyle and spreading awareness through her work, including her initiative "Vegan Pop Eats." What You'll Learn: Angela's Transition to a Plant-Based Diet: Details on how and when Angela made the switch to veganism. Impact of Family Health on Dietary Choices: Angela discusses the emotional impact of her mother's illness and how it influenced her decision to change her diet. Health Improvements Post Transition: Insights into the changes Angela noticed in her health and wellbeing since adopting a vegan diet. Guidance for New Vegans: Angela offers advice for those considering a plant-based lifestyle. Evolving Food Perspectives: How Angela's views on food have shifted since her transition. Overcoming Transition Challenges: The obstacles Angela faced when shifting to a vegan diet and her strategies for overcoming them. Addressing Vegan Misconceptions: How Angela responds to common misconceptions about veganism. Challenges in Media Production: Angela discusses the hurdles of creating a TV pilot focused on veganism. Passion for Veganism: What drives Angela's strong passion for promoting veganism. Starting "Vegan Pop Eats": The inspiration and courage behind launching her vegan-focused platform. Recommended Resources: Angela shares valuable resources for anyone transitioning to a plant-based diet. Timestamps: 0:45 - Transition to Plant-Based Diet 5:16 - Reaction to Family Health Revelation 9:05 - Detailed Vegan Transition Process 10:52 - Health Changes Post-Diet Transition 12:44 - Advice for New Vegans 15:12 - Changed Perspectives on Food 18:18 - Challenges During Transition 19:33 - Addressing Vegan Misconceptions 28:02 - TV Pilot Creation Challenges 36:02 - Passion for Veganism 38:17 - Launching "Vegan Pop Eats" 41:21 - Resources for Going Vegan 43:43 - Contacting Angela Yvonne Resources & Links: Follow Angela Yvonne on Social Media: Instagram Vegan Pop Eats: https://www.veganpopeats.com/ Subscribe & Review: Inspired by Angela's story? Don't forget to subscribe to Plant Your Seed Podcast on your favorite platform and leave a review. Your engagement helps us bring more stories like Angela's to our audience. Stay tuned for more episodes that inspire, educate, and empower you towards a healthier, more sustainable lifestyle.
A new study out today shows that after going vegan the age of people's heart, hormones, liver and metabolic systems were decreased. So, could going vegan make us all younger? Andrea was joined by Heather Leeson, Registered Nutritional Therapist with Glenville Nutrition to discuss this.
When compassion meets healthy eating, one is left to wonder where the road leads. In this week's episode of the Veganpreneur REVOLUTION Podcast, Dr. Angela Crawford shares her journey from compassion to vegan advocacy, offering profound insights into aligning values with lifestyle choices and the broader implications of veganism. The Journey to Veganism: A Story of Compassion and Change Dr. Angela Crawford's transition to veganism stemmed from a place of deep compassion. Raised on a traditional American diet, she remained unaware of the food industry's hidden cruelties until a PBS feature exposed the harsh realities of meat processing plants. This pivotal moment ignited her empathy, leading her to adopt a vegetarian lifestyle before fully committing to veganism. Her personal journey underscores how compassion for animals and workers can drive significant life changes and expand our understanding of our food choices. Aligning Values with Lifestyle: The Psychological Impact of Veganism In her book, The Vegan Transformation: A Mind, Body, Spirit Journey to Healing Yourself and the World, Dr. Crawford explores the psychological benefits of veganism. She identifies seven core principles—values, vision, authentic fulfillment, love, unity, empathy, and self-empowerment—that emerged from her research. Crawford's findings highlight how living in alignment with one's values enhances personal well-being and fosters a deeper connection with the world. Overcoming Cultural Conditioning: Bridging the Vegan Gap Promoting veganism often involves overcoming entrenched cultural conditioning. Dr. Crawford explains that societal norms and food addictions create blind spots, making it challenging for many to consider a plant-based lifestyle. Psychological barriers and misconceptions, such as concerns about dietary restrictions and social acceptance, frequently deter people from transitioning. Addressing these obstacles is crucial for effective advocacy and support.
According to Pew Research Center, 8% of Black Americans are vegans or vegetarians, compared to just 3% of the general population.
Joined by Carly Diane and Shannon Harris from the Beach Channel.
Nathan's BANS Joey Chestnut from Hot Dog Contest as he BETRAYS them by going VEGAN and SELLING OUT!
Maddie has been vegan for 6 years and loves showcasing how to save time & eat healthier thanks to meal prep. Her YouTube videos share vegan recipes, meal prep ideas, and time-saving tips, and she even has a meal prep course for vegan beginners!In today's episode, I talked with Maddie about her experience going vegan and how she and her husband made that transition. We also got into a ton of meal prep and fresh produce tips! Maddie is a wealth of knowledge when it comes to prepping food - you're going to learn a lot in this episode! Enjoy!Find Maddie's Granola Recipe: https://youtu.be/iQpHzMzC_LA?si=qk0KK_CVIrwEHka8YouTube: https://www.youtube.com/@LetsEatPlantsInstagram: @lets.eat.plantsWebsite: https://bit.ly/LEPmealprepcourseConnect with all the PTE Podcast recipes hereSign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest
Thank you for tuning in to this episode of the MHS PODCAST where we had the pleasure of talking to Olivier Mankondo, and learning how he lost a ton of weight, kept it off and is now living optimally! More on Olivier Below!
"We don't need to farm animals, you know, to live, to be strong and to be top performing athletes. We can do all of that on a plant based diet. We can feel good about it and we can minimize that environmental impact and the suffering that happens. And it really just starts with you." In Episode #3, Aimee and Emily talk about their journeys into veganism and why they made the shift. They dive into what it is like to be a plant-based athlete & eating for maximal performance gains. In addition to athletic performance, they discuss the ethical reasons for choosing a plant based diet and how that affected their decisions to choose vegan everyday. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ If you are looking for additional ways to support The Running Kind, check out our Patreon page! patreon.com/TheRunningKind Aimee Kohler Founder of The Running Kind @aimskoh Emily Walker @mtsweclimbed Produced by Joshua Walker Music Dim Red Light by Don Dilego
Wednesday, April 17th. In this episode we talk about: Weather report: Air protein factory launch, Yo Egg creates first vegan whole egg, new Wheaties Protein has 21-22g of protein Three Mental Blocks that Stop You from 'Going Vegan' — From a Psychologist () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
0:00- Intro0:30- Progression in the natural community 4:00- Shifting training routines and priorities8:00- Issues with “optimal” biomechanics training17:00- Specific exercises26:00- Lifting with Mike Israetel and Jared Feather40:00- Perception when shredded vs bulked44:00- Calisthenics58:00- Bro splits 1:06:00- What's next for Alex?1:09:00- Vegan diets / health
Join Ted Jones + Comedian Levi White as we discuss whether common bad habits are actually bad for you? From junk food to ZYNNIN, EAR ISSUES, we'll dive into the science behind these guilty pleasures and see if they're truly worth giving up! https://linktr.ee/TedJonesWorld 0:45- ZYNNY GUY 2:25- Sneaky Ads? 3:00- No More Smoking Weed? 4:15- Bad Dranks 5:00- Moving To NYC 8:00- Being A Teacher? 10:15- BIG TIME BAND (HEARING ISSUES) 15:30- Apple Vision Pro 20:45- Doctors Endorsing Cigs 23:00- Going Vegan? 27:00- Cheese and Drugs? 31:00- Movie Theatre Talk 35:00- Vegan Cheese? 41:00- Fresh Scars 45:00- Comedy Over Music Follow My Stand Up Comedy Channel :) https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vA Ted Jones World Podcast On Youtube https://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9g TEDJONESWORLD@GMAIL.COM https://linktr.ee/TedJonesWorld --- Support this podcast: https://podcasters.spotify.com/pod/show/ted-jones-world/support
In today's episode of our "Why Vegan" series, we're talking about the impact eating a meat and dairy based diet has on our environment. Until I began to read about these issues, I had never really sat down to think about the chain of production of the foods I consumed, the resources these products required to land on supermarket shelves, let alone the huge consequences they had on our environment and our fellow humans and animals in turn. Today we explore all of these issues and I share some mind-blowing statistics, great studies and resources, finishing the episode off in a very positive light, with the hope that lies in knowing that we have so much power to make a change as individuals. For all the links and resources mentioned in today's episode click here or visit brownble.com/blog
BONUS EPISODE! Today's installment of "Ask Kevin (Almost) Anything" features Kevin fielding questions from his biggest fans and those that have called in or sent a message with their very own questions. Nothing is off the table as Kevin shares stories about his past films, his personal life, and organizations that weren't able to be featured in the first season of Six Degrees with Kevin Bacon. Tune in for laughs and lots of fun as Kevin fields these questions with Stacy Huston, Executive Director of SixDegrees.orgSee omnystudio.com/listener for privacy information.
In honor of World Vegan Day (happening 9 months from now) we had on Vegan Expert Remy Morimoto Park (@VeggieKins) to talk about the finances of living a vegan lifestyle and the ins and outs of investing in your self.SUPPORT FUMI FINANCIALLY BY GOING TO HIS SHOWS!San Jose, CA - Feb 28th 2024San Francisco - mar 6-9 2024Dallas - March 22-23 2024Washington DC - April 21 2024San Diego - May 11th 2024Tickets: https://FumiAbe.com/touringGet MORE Cash Cuties at our Patreon!! https://www.patreon.com/CashCutiesPodYouTube Subscribe: https://tinyurl.com/4zhhs6s5Audio Subscribe: https://tinyurl.com/mv8tvffhMore Fumi Abe:YouTube: https://shorturl.at/hxzZ8Instagram: https://www.instagram.com/thefumiabeTiktok: https://www.tiktok.com/@thefumiabeTickets: https://FumiAbe.comVenmo: @TheFumiAbeMore Steffie BaikFun With Dumb Podcast: https://shorturl.at/KPTZ7Instagram: https://www.instagram.com/baikedgudsWebsite: https://www.steffiebaik.com/Venmo: @SteffieIsMeMore Cash CutiesiTunes: https://tinyurl.com/mv8tvffhInstagram: https://www.instagram.com/cashcutiespod#fumiabe #steffiebaik #cashcutiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
One of our most downloaded series in the podcast is back! Our "Why Vegan" series is meant to give you all the information on why so many people are switching to a plant-based diet and a vegan lifestyle. Newly updated, revamped, including new information and data, all in the hopes that it continues to inspire you, or it serves to arm you with information and knowledge on some of these issues, or it serves as a great place to point people to who have questions and want an opener into these topics. We'll be covering, the reasons why people go vegan when it comes to health (today's episode), the environment, animals, our fellow humans, and an unexpected one that happened at least for me, going vegan and how it brought so many benefits to my relationship with food and body. Today we'll be covering the evidence and link between vegan diets and health outcomes when it comes to some of the most common chronic diseases, I'll guide you to the scientific evidence and professionals who do such a great job at giving us or helping us understand the science behind dietary patterns. I'll talk a bit about my own journey and I'll share an important side of the equation (perhaps more than statistics in public health), that you should focus on when making the transition to a plant-based diet. We also talk about another important aspect of health on an individual and a more global scale that is closely linked to the farming of animals and more. If you've been wondering "is it safe and healthy to eat a vegan diet?" "will I get all the nutrients I need on a vegan diet?" or "will a plant-based diet help my health"?, we cover it all in this episode. This one is jam packed with great resources and information, so don't forget to check out the show notes here, or visit our blog at www.brownble.com
On today's episode, I'm joined by Risely's new coach and dietitian Elisabeth DiDonato. After being a vegan for years and battling her own health issues, Elisabeth learned a lot about gut health, finding the right foods for your body, and the importance of holistic health. We cover so many of your FAQ's in this episode from probiotics, intuitive eating, intermittent fasting, juicing with T1D and so much more! Time Stamps: (05:50) Releasing T1D Embarrassment and Wearing Your Device(8:04) Diabetes and Relationship to Food (13:02) What She Learned in Going Vegan(16:17) Eating the Rainbow for a Healthy Gut(16:50) Listening to What Your Body Needs vs. Boxing Yourself Into a Diet Label(21:11) Why We Take a Holistic Health Approach(22:30) The Gut: Our Second Brain and Eating the Rainbow(25:00) How to Juice Safely as a Diabetic(29:04) Imbalanced Gut Health and Autoimmune Issues (31:38) Stress and Insulin Resistance(34:20) How to Properly Fuel Your Body to Workout in the AM(37:18) Intermittent Fasting(40:48) Probiotics and Prebiotics(42:24) Can You Eat Intuitively as a Diabetic?(46:55) How Do You Snack With Diabetes?(51:13) What She's Most Excited About Sharing as Risely's Dietitian What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Learn more about our coaching programs HERE. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
We all talk about our weekends, Dave's Dirt including the Golden Globes, You Can't Make This Up, & More!
Twin brothers Jeremy and Jordan Allen both suffered from alopecia. Clumps of hair would fall out leaving embarrassing bald patches on their heads that were impossible to miss. They tried countless treatments and home remedies to regrow their hair. Nothing worked until they began eating a vegan diet. They say changing the way they eat enabled them to begin regrowing their hair and helps their body fight the autoimmune disease that caused the hair loss. Together they are co-founders of All Love No Beef and join “The Weight Loss Champion” Chuck Carroll on The Exam Room to share their inspirational journey. — — SHOW LINKS — — All Love No Beef Website: https://www.alllovenobeef.com Instagram: https://www.instagram.com/alllovenobeef Auto Immune Condition and Diet Forks Over Knives: https://bit.ly/AutoImmForksKnives — — UPCOMING EVENTS — — Exam Room LIVE with the Esselstyn Family Tickets: https://bit.ly/ERLiveinDC23 Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!