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A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A life can fall apart and still grow deeper roots. That's the energy of our conversation with award-winning author and podcaster Theo Boyd, whose first memoir sparked national attention and whose next book, Hope All the Way, turns tender signs and hard data into a roadmap for living with loss. We begin with the question so many grievers whisper: am I doing this right? Theo shares how formal training validated what her heart already knew—there's no single path, but there are better choices. Integrated grief becomes our north star: building a future that holds the past, telling stories that keep loved ones present, and creating rituals that transform memory into momentum.We move from personal to cultural with Theo's original national study, The Silent Weight of Grief in America. The findings are striking: most grieving Americans want more media that actually teaches coping, while many feel pressure to hide their sorrow, especially younger millennials. We talk about why people look to media for guidance, how that can help or hurt, and what needs to change across workplaces, schools, and social feeds to normalize grief literacy. Instead of vague platitudes, we offer concrete language and practices that lower the burden: permission to feel, community that listens, and habits that anchor the day.Threaded through it all are the signs Theo trusts: a partner whose life echoes her parents, a song about dirt that sent her home, and a plan to build on the family farm with pieces of the old house woven into the new. Hope becomes tangible—recipes saved for the holidays, a notebook on the kitchen table, fences repaired, pastures prepared. It's the opposite of moving on; it's carrying forward with care. If you've struggled to reconcile love and loss, you'll leave with language, perspective, and a few next steps that make the weight easier to bear.If this conversation resonated, follow the show, share it with someone who needs it, and leave a review so more people can find tools and hope when they need it most.To learn more about Theo, visit her website: https://thinktheo.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
Surviving December After Suicide Loss: When the Holidays Arrive Before You're Ready...A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, space...and my gentle company.Get THE Leftover Pieces APP & don't miss anything!
Today's episode is one that sits incredibly close to Ellie's heart, as she discusses coping with Christmas after child loss. As many listeners will know, Ellie lost her beautiful boy Billy to DIPG, and this is her second Christmas without him. The festive season can bring a complex mix of emotions for bereaved parents, the memories, the empty space, and the pressure to appear "festive" when the heart is somewhere else entirely. In this episode, Ellie is joined by Bereavement Support Service Lead Rachel Tegg from Child Bereavement UK for an open, gentle and honest conversation about what it means to face Christmas after losing a child. Whether someone is in their first year, their fifth year or anywhere in between, this discussion offers comfort, understanding and the reminder that no parent walks this path alone. Content Warning This episode includes discussion around the death of a child, grief and the emotional challenges of Christmas. Listeners are encouraged to take care of themselves while listening and to step away at any time if needed. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Child Bereavement UK - Helpful Resources Helpline Number: 0800 02 888 40. Normal Opening Hours: Monday-Friday, 9am-5pm Christmas Opening Hours: Friday 24th December, 9.00 am – 1.30 pm Saturday 25th December - Tuesday 28th December, Closed Wednesday 29th December - Friday 31st December, 10.00 am - 4.00 pm Monday 3rd January, Closed Tuesday 4th January onwards, Normal hours 9.00 am – 5.00 pm Email: helpline@childbereavementuk.org.uk Website: www.childbereavementuk.org (Live Chat support and other resources can be found here) Managing Christmas Resource: https://www.childbereavementuk.org/managing-special-occasions What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
Guest, Dr Bob Rich, The Hole in Your Life, Grief and Bereavement
Joe is joined by Mairéad O'Keeffe, CEO of the Children's Grief Centre, and ambassador Olive Foley, who has been a powerful voice for families navigating bereavement, to discuss Bereaved Children's Awareness Week. Hosted on Acast. See acast.com/privacy for more information.
The Canadian Hospice Palliative Care Association (CHPCA) shares that the third Tuesday in November marks the annual National Grief and Bereavement Day in Canada. The theme for this year is “Help Close Canada's Grief Literacy Gap”. In this episode, Caitlin is joined by Dr. Susan Cadell, a social work researcher and adjunct professor in the School of Public Health Sciences at University of Waterloo, as well as the co-founder of Grief Matters, a Canadian organization that aims to improve how we understand and make room for grief. Grief Matters: https://griefmatters.ca/ Canadian Hospice Palliative Care Association: https://www.chpca.ca/awareness/national-grief-and-bereavement-day/ Grief literacy: A call to action for compassionate communities: https://lifeanddeathmatters.ca/wp-content/uploads/2024/09/Breen-et-al.-Grief-literacy-A-call-to-action-for-compassionate-communities-1.pdf Canadian Grief Alliance: https://aboutgrief.ca/ and their old site https://www.mygrief.ca/ To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you'll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8
When we lose someone we love, life can feel deeply changed. How do we find God in this experience of grief?When Br Giovanni Castellano's father died suddenly, he soon found himself writing. It wasn't long until he had written a whole book of his spiritual reflections on grief.In this episode, Piero and Br Giovanni explore a Catholic understanding of what happens when we die, how to find God in grief, purgatory, CS Lewis's experience of grief and why we should pray for the dead.(00:00) Intro(2:51) Why write a book about death?(4:48) Experiencing a sudden death(6:24) 'Sister Death'(10:46) Can you know if someone is in heaven?(13:11) Theology & experience of bereavement(15:10) How to find God in grief(16:55) How God spoke through others(20:58) Last Words & Regret(25:00) Strength in absence (27:16) Momento Mori(31:35) Reflecting on mortality(33:12) God speaks in our lowest moments(36:00) Praying for the Dead(42:03) What is Purgatory?(47:58) What is Heaven like?(50:57) Advice for those grieving
Send us a textWhen a loved one or close friend dies, there are many practical matters to deal with – giving notice of death, funeral arrangements, and all manner of things that are very emotional and sometimes quite jarringly 'clinical'. More often than not, you're shell-shocked, not quite yourself. It's a very difficult time.At the Catholic parish of Our Lady Star of the Sea in Whitley Bay near Newcastle, they have developed something special: a Consolation Team that walks alongside grieving families during one of life's most challenging moments.For this 'Art of Dying Well' podcast, we talk to parish priest Monsignor Andrew Faley whose primary concern is to best meet the needs of his parishioners at this difficult time. He is very collaborative with the lay people in his community and sidesteps the common approach of "Leave it to Father" when it comes to funeral planning and accompaniment.The Consolation Team grew naturally from the parish's pastoral care work, and we're delighted to be able to talk to two skilled parishioners from the team who work closely with Fr Andrew - Joe and Pauline.Parishioners tend to have been in parishes rather longer than priests, and relationships have often built up which can be very helpful in supporting grieving families.
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
October is Pregnancy, Infant and Child Loss Awareness Month. All month long we will honor our babies gone to heaven far too soon. This month is special because you get to hear from our Sisters in Loss Birth, Bereavement and Postpartum Doulas! Yes, you get to hear the ladies share their testimonies and stories to motherhood and why they became Sisters in Loss doulas and how they liked the course. Have you heard of the term Intrauterine Growth Restriction (IUGR)? Intrauterine Growth Restriction is a condition in which a baby doesn't grow to normal weight during pregnancy. Causes of intrauterine growth restriction vary but include placenta abnormalities, high blood pressure in the mother, infections, and smoking or alcohol abuse. With this condition, a baby is born weighing less than 90 percent of other babies at the same gestational age. Today's guest experienced two early miscarriages, and determined to become a mother lost over 130 pounds in hopes of reducing any barriers to having a healthy baby. Laura Gooch Brown was able to conceive a baby boy Jaden and during the last trimester they were diagnosed with Intrauterine Growth Restriction and Jaden would not survive. In this episode she recalls her specialists visits for different opinions and received the same prognosis. During a scheduled amniocentesis she learned that Jaden's heart had stopped and she had to deliver him the following day. Laura shares in this episode what it was like during her two year wait to conceive her rainbow baby boy Jordan, her pregnancy and delivery with him, and how she is giving back to her community by becoming a Sisters in Loss Birth and Bereavement Doula. This episode is for you to listen to if you have experienced a IUGR or a miscarriage. This episode is for you to listen to if you want to learn more about the Sisters in Loss Birth and Bereavement Doula course and mastermind community. Become a Sisters in Loss Birth and Bereavement Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join the Sisters in Loss Online Community Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter
This is not a teaching episode. It’s not a checklist or a tidy list of stages. It’s a story — my story — about grief, love, and the spaces in between. In this deeply personal episode, I share the complicated grief that followed the unexpected death of my husband, David, in 1985, just two weeks after our divorce — a loss that wasn’t acknowledged but that shaped me for decades. I also speak openly about the anticipatory grief I’m experiencing now as my husband Terry, my late-life gift, faces a Parkinson’s diagnosis — and how my past informs my present. This conversation isn’t about answers. It’s about honesty. About the scars that never fully heal. About the love that remains. And about the shared, human experience of grieving — whether the loss happened long ago, recently, or hasn’t yet happened at all. Next week, we’ll continue the conversation with guest Prema Paxton, who transformed unimaginable loss into a mission of support for grieving parents. But for now, I invite you to sit with me in this tender space, where love and grief live side by side.
We've reached an amazing milestone: our 200th episode of the Ruthless Compassion podcast! Dr. Robert A. Neimeyer is a luminary in the field of psychology, particularly in the areas of death, grief, and loss. As Professor Emeritus of Psychology at the University of Memphis, Dr. Neimeyer's contributions to research and practice have been nothing short of transformative. With 37 books and over 600 articles to his name, he has been included in Stanford University/Elsevier's list of the Top 2% of Scientists in the world for advancing our understanding of grieving as a meaning-making process and its profound implications for human experience. Dr. Neimeyer's dedication to education is evident in his role as the Director of the Portland Institute for Loss and Transition, where he continues to mentor and inspire future generations of grief therapists. His leadership in the field has also found expression in his service as President of the Association for Death Education and Counseling (ADEC) and Chair of the International Work Group on Death, Dying and Bereavement (AWG). His accolades, including multiple awards from ADEC, the International Network of Personal Meaning, the Viktor Frankl Association, and the American Psychological Association among others, attest to the sustained impact of his work on the field. Today, we are privileged to benefit from Dr. Neimeyer's wisdom as he shares his expertise with us. www.portlandinstitute.org New book: Living Beyond Loss: Questions and Answers about Grief and Bereavement (https://www.routledge.com/Living-Beyond-Loss-Questions-and-Answers-About-Grief-and-Bereavement/Neimeyer/p/book/9780367143480) Use discount code ADC25 for 30% off and free shipping on routledge.com
UNFILTERED: Courageous Conversations about Grief and the Loss of Loved Ones Grief isn't neat, predictable, or something to "get over." In this deeply moving episode of UNFILTERED: Courageous Conversations, Daphna and Amy explore the raw, human side of grief. What it really feels like to lose someone, how society often rushes the grieving process, and why true healing begins with acknowledgment, not avoidance. From awkward condolences to moments of unexpected laughter, this episode invites listeners to embrace grief as a natural, messy, and profoundly human experience. Join us for a heartfelt conversation that reminds us all: you're not broken, you're grieving. And that's okay. Timestamps [00:00:25] Grief as a universal experience [00:07:15] Why acknowledging grief matters [00:14:08] What not to say when someone is grieving [00:20:31] Returning to work while grieving [00:22:48] Bereavement and workplace support [00:29:24] The ongoing nature of grief [00:31:09] Searching for meaning after loss [00:36:44] The messy and transformative nature of grief [00:41:15] Appreciating love before loss [00:43:46] Continuing relationships with loved ones
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
October is Pregnancy, Infant and Child Loss Awareness Month. All month long we will honor our babies gone to heaven far too soon. This month is special because you get to hear from our Sisters in Loss Birth, Bereavement and Postpartum Doulas! Yes, you get to hear the ladies share their testimonies and stories to motherhood and why they became Sisters in Loss doulas and how they liked the course. Have you heard of the term Goiter? A goiter (GOI-tur) is an abnormal enlargement of your thyroid gland. Your thyroid is a butterfly-shaped gland located at the base of your neck just below your Adam's apple. Although goiters are usually painless, a large goiter can cause a cough and make it difficult for you to swallow or breathe. oday's guest thought she was showing signs of early menopause and doctors found a goiter on her thyroid and questioned her fertility. Shanicka Vail House stepped out on faith and created onesies as a confession of her faith that God will bless her womb. She had one girl then two years later was blessed with another girl. Then as the world began to shut down she experienced a miscarriage at home with extreme blood loss resulting in a blood transfusion. In this episode, Shanicka takes us back on her personal thyroid journey, miscarrying at home that resulted in a blood transfusion, and how she is surviving pregnancy loss with her faith in God and becoming a Sisters in Loss Birth & Bereavement Doula. This episode is for you to listen to if you have ever experienced a miscarriage and delivered at home, and want to know how to turn your pain into purpose by enrolling in the Sisters in Loss Birth and Bereavement Doula course. www.sistersinloss.com/doulatraining Become a Sisters in Loss Birth and Bereavement Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join the Sisters in Loss Online Community Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter
You don't need a five-year plan; one clear next action can steady the day in life after suicide loss. Journal prompt: “When I picture myself exhaling tomorrow, the action that gets me there is…” What we mean by a “one-inch plan” (so we're clear): A one-inch plan is small, specific, and scheduled—just enough structure to steady tomorrow without overwhelming today. Examples:Admin inch: “Print the form and put it by the door at 7:30 a.m.”Body inch: “Walk to the mailbox at 3:00 p.m., phone off.”Connection inch: “Text Sam at noon: ‘Thinking of you—no need to respond.'” Keep it to one action, one support, one time. If it takes more than 10 minutes to explain, it's not one inch.A Flicker (Hope) — Clarity calms A single next action can quiet the swirl. Keep that quiet.To Rebuild (Healing) — The 1-1-1 plan 1 task: one thing you'll finish tomorrow. 1 support: one person/tool that helps. 1 time: a start time on your calendar (even 10 minutes).Take a Step (Becoming) — Prep a breadcrumb Lay out one item you'll need (document, clothes, water bottle) where you'll see it. Future-you will thank you.Choose-your-energy menu:Hollow (low): Hollow — Write your 1-1-1 in notes. Stop there.Healing (medium): Healing — Put the start time on your calendar and set one reminder.Becoming (higher): Becoming — Add 1-1-1 blocks for the next three days.Food for Thought Today: Panic feeds on vagueness. One clear inch is often enough to move—then you plan the next inch from a steadier place. Progress, not pressure.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.
In this long-awaited episode, Gyles (and Harriet) talk to the psychotherapist, writer and broadcaster Julia Samuel about bereavement. As regular Rosebud listeners will know, bereavement - whether in childhood or adulthood - is a recurring theme on the podcast, and we have received and shared many heartfelt and deeply moving emails from listeners who lost parents and family members when they were very young, and in difficult circumstances. We also know that we're listened to by lots of recent widows, and others who are grieving. This special episode is for you, and for anyone else who knows the pain of grief... which is probably most of us, let's be honest! Julia Samuel is the founder of Child Bereavement UK, an experienced psychotherapist, and the writer of the best-selling book Grief Works (which is also an app and a podcast). She is one of the UK's foremost experts on bereavement and grief, the ways it affects us, and the ways we can heal and grow through it. In this long and fascinating conversation, she talks to Gyles about the importance of "jumping in the puddle" of grief, and not denying or ignoring it. She talks about the best ways to support someone who has lost a loved one. She talks about her own family history, and the way her family story, with its secrets and buried feelings, led her to work in this field. And the podcast ends with Julia talking to Harriet about her experience of the death of her mother, who took her own life when Harriet was 13. (This episode does contain references to suicide). We would love to hear your thoughts and stories that arise from listening to this edition of Rosebud. Email us any time at hello@rosebudpodcast.com and Harriet will try her best to reply! You can also chat to fellow listeners on our Facebook page, Rosebud Reflections. Lots of people are sharing their stories on there. We're honoured to have Julia Samuel with us today. And we're honoured that you're listening to us. Cue the music... Hosted on Acast. See acast.com/privacy for more information.
Grief can feel like an overwhelming tsunami, leaving us unsure how to simply survive those first devastating days and weeks. In part 2 of this compassionate conversation with clinical psychologist and grief specialist Dr. Monika Wieliczko, we discuss practical strategies for navigating loss at every stage of the journey. From those first days of shock through to long term adjustment, this episode is packed with helpful ways to cope with bereavement. Monika also shares a free online resource, The Grief MOT, designed to help individuals check in on their grief journey and access helpful tools.Whether you're navigating your own grief journey or supporting someone through theirs, this episode offers a roadmap through one of life's most challenging experiences – not to bypass the pain, but to move through it with greater understanding, connection, and ultimately, healing. Highlights include:2:19 Surviving the first weeks after loss5:25 The importance of connection in grief8:23 Developing a new relationship with loss12:33 When grief becomes trauma14:17 Physical health risks of unprocessed griefThis week's guest:Dr Monika Wieliczko is a Chartered Clinical Psychologist. She has worked within the NHS as well as private and charitable organisations in the UK since 2011. She trained at various universities across the UK and Poland and completed her doctoral studies at the Canterbury Christ Church University. Apart from running her private practice, Monika works part-time in a secondary care mental health service in South East London where she specialises in helping people with complex mental health presentations including depression, anxiety, trauma and personality disorders. Monika is also a visiting lecturer at The Institute of Psychiatry in London delivering teaching for trainee clinical psychologists. WebsiteLinkedInTell us what you thought of this episode! -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER
Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About today's episodeDuring October, which is Pregnancy and Infant Loss Awareness Month, we will dedicate all the episodes to increasing awareness around what parents experience. Today, we feature a conversation with Jennifer Beatty-Kwan.This was the podcast's first episode where the guest was a medical doctor, sharing her experience of the loss of her infant daughter. Still today it remains one of the top 10 favorite episodes on the podcast. About this week's guestJennifer is a mom of three, two living and one angel. She is a board-certified family medicine physician, dedicating her professional life to comprehensive care for all of her patients, and is passionate about continuous and lifelong learning. She spends her private life exploring the world around us, near and far, with her children and wonderful husband. Jennifer's daughter, Neve, passed in 2022 at the age of 9 weeks. Jennifer carries the memory of her daughter's sweet and kind soul with her in every facet of her life, and considers it to be the greatest honor to have known, held, and to continue to love her.Support the show
Dr. Ted Traylor explores the latter years of Jacob's life in Genesis 37-47 as Jacob learns that his son Joseph is still alive and heads with his family to Egypt to meet the Pharoah. 00:00 - Introduction 09:42 - God Knows Your Pain 12:54 - God Has a Plan 5:58 - God Keeps His Promises 21:37 - Here I Am 24:58 - Fred Levin Story Visit olivebaptist.org for more information.
Have you ever wondered if your grieving experience is “normal” or struggled to find the right words about loss?This week, I'm joined by clinical psychologist and grief specialist, Dr. Monika Wieliczko. We have an open conversation about the realities of grief. Together, we explore why grief often feels isolating, how and why society shies away from openly discussing bereavement, and the profound ways grief can affect both mind and body.Drawing on personal stories and clinical expertise, we dispel common myths (like the famous stages of grief model) and emphasise that there is no single correct way to grieve. Monika also shares a free online resource, the Grief MOT, designed to help individuals check in on their grief journey and access helpful tools.Highlights include:05:56 Understanding grief responses11:39 The Surreal state of loss14:24 Examining the stages of grief20:10 When grief becomes traumatic25:17 Secondary losses and practical challenges29:29 The cognitive impact of grief33:06 Resources for grief support - The Grief MOTThis week's guest:Dr Monika Wieliczko is a Chartered Clinical Psychologist. She has worked within the NHS as well as private and charitable organisations in the UK since 2011. She trained at various universities across the UK and Poland and completed her doctoral studies at the Canterbury Christ Church University. Apart from running her private practice, Monika works part-time in a secondary care mental health service in South East London where she specialises in helping people with complex mental health presentations including depression, anxiety, trauma and personality disorders. Monika is also a visiting lecturer at The Institute of Psychiatry in London delivering teaching for trainee clinical psychologists. WebsiteLinkedInTell us what you thought of this episode! -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
A very special episode of 'At Home with Kelly and Tiffany,' we're chatting with doula and bereavement advocate Ryley Chesnut. We discuss her personal experience with loss and how it inspires her to support other families going through similar hardships. Find hope, emotional support and tangible tools for walking through one of life's hardest journeys. 00:00 Introduction to Kelly and Tiffany's Holistic Health Podcast01:09 Interview with Doula Ryley Chestnut02:51 Ryley's Personal Bereavement Story05:28 The Role of Bereavement Doulas15:10 Navigating Provider Support21:48 Labor of Hope and Support Systems28:32 Advocating for Monitoring and C-Section Decision30:18 The Birth and 51 Minutes of Life31:22 Support and Memories33:23 Navigating Stillbirth and Bereavement Birth37:15 Empowering Birth Choices40:44 Community Support and Showing Up46:45 Resources and Support for Loss50:02 Hope and Moving Forward54:26 Conclusion and Ways to Support the ShowLinks We Chat AboutLabor of HopeStill Birth DayNow I Lay Me Down To SleepBridget's CradlesCradled in HopeMother of WildeOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
In this powerful episode, we're joined by Dr. Wendy G. Lichtenthal, a leading expert in grief and bereavement care. Dr. Lichtenthal is the Founding Director of the Center for the Advancement of Bereavement Care at the Sylvester Comprehensive Cancer Center and Professor at the University of Miami Miller School of Medicine. A licensed clinical psychologist with over 20 years of experience, she brings deep compassion and groundbreaking research to the field of psychosocial oncology.We discuss the complexities of grief after cancer loss, the evolving nature of bereavement care, and how clinicians and caregivers can better support those navigating life after loss. Dr. Lichtenthal also shares insights from her work developing Meaning-Centered Grief Therapy and the EMPOWER intervention — both designed to help individuals find meaning and resilience in the face of profound sorrow.Whether you're a healthcare professional, a grieving loved one, or someone seeking to better understand bereavement, this conversation offers validation, hope, and expert guidance.ABOUT OUR GUEST: Wendy G. Lichtenthal, PhD Wendy G. Lichtenthal, PhD, FT, FAPOS is founding director of the Center for the Advancement of Bereavement Care at the Sylvester Comprehensive Cancer Center and Professor in the Department of Public Health Sciences, Division of Prevention Science and Community Health at the University of Miami Miller School of Medicine, which she joined in 2023. She is a licensed clinical psychologist and has worked as a grief specialist for over 20 years. In 2005, she began her career at Memorial Sloan Kettering Cancer Center (MSK) in New York City, where she was Founding Director of the Bereavement Clinic and Associate Attending Psychologist, and where she now serves as Consultant Faculty. She was a recipient of the 2012 International Psycho-Oncology Society Kawano New Investigator Award, the 2019 Association for Death Education and Counseling Research Recognition Award, and the 2023 American Psychosocial Oncology Society Outstanding Clinical Care Award. She is a Fellow in Thanatology and was elected a Fellow of the American Psychosocial Oncology Society in 2024. Her federally funded research has been supported by the National Institute of Mental Health, National Cancer Institute, National Institute of Nursing Research, American Cancer Society, T.J. Martell Foundation, and MSK's Cycle for Survival and has focused on grief and bereavement, cancer survivorship, intervention development and evaluation, and finding meaning in the face of adversity. She is an inventor of the Meaning-Centered Grief Therapy and EMPOWER intervention manuals that are used in her research.
A man in Ohio asks for bereavement leave before he allegedly plans the killing of his ex-girlfriend on the day she was due to give birth. A man sentenced to die by firing squad will not be executed next week, as the Utah Supreme Court has stopped Ralph Menzies’ execution to allow for a new hearing on his mental fitness. Drew Nelson reports.See omnystudio.com/listener for privacy information.
One of the most significant factors that creates trauma is a lack of safety. Dr. Fried breaks down his technique of psychologically calming down children who have Trauma due to a tragic event in their lives, like yesterday's shooting in Minneapolis. Mental illness is a serious topic that needs to be discussed in children and adults.
One of the most significant factors that creates trauma is a lack of safety. Dr. Fried breaks down his technique of psychologically calming down children who have Trauma due to a tragic event in their lives, like yesterday's shooting in Minneapolis. Mental illness is a serious topic that needs to be discussed in children and adults. See omnystudio.com/listener for privacy information.
In this episode, Kristen explores how grief often underlies anxiety, trauma, and panic attacks with Debbie Jenkins Frankel, LMFT, a grief-informed psychotherapist. They share insights and tools for working through unfinished business and moving toward healing. PrivatePracticeGrief.com When you purchase Debi Franle's recommended books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. Hour of the Heart: Connecting in the Here and Now: https://amzn.to/453Epyx 2. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients:https://amzn.to/4mlaR5P 3. Superhero Grief (Series in Death, Dying, and Bereavement): https://amzn.to/3IZhMmd Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
My friend Drew Dudley once told me that, other than his parents, he hadn't heard anyone speak to him more in his life than Jerry Howarth… The voice of the Toronto Blue Jays. I can relate. Growing up I would listen to Jerry Howarth call the Blue Jays games on the radio on long summer drives, with my friends at the park, or just on my clock radio with the “Sleep” timer on as I fell asleep. Why do I love Jerry? Because for thirty-six years he was a local leader and community-builder who created trust with millions of baseball fans… So I was thrilled to visit the Skydome in downtown Toronto to sit down with Jerry Howarth in this classic chapter of 3 Books. Join me and Jerry to watch batting practice just before the game begins as we discuss how to build a community, developing authentic connections, the art of being objective, how to coach leaders, and, of course, Jerry's 3 most formative books... GO JAYS GO! Let's flip the page back to Chapter 30 now...
Crying with the damn Kingdom again...Kid Fury | Crissle Thisistheread.com Patreon: patreon.com/theread Merch: shoptheread.com/ IG: @thisistheread
My guest is Dr. Mary-Frances O'Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O'Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O'Connor provides valuable knowledge and tools to help you navigate grief under any circumstance. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Mary-Frances O'Connor 00:02:22 Grief vs Grieving; Love & Bonding, Gone Yet Everlasting 00:07:42 Sponsors: Wealthfront & BetterHelp 00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship 00:14:52 Religion, Integrating the New Relationship 00:20:46 Yearning, Dopamine, Brain, Addiction 00:27:58 Culture & Grief Literacy; Protest, Despair & Hope, New Relationships 00:40:09 Sponsors: AG1 & Helix Sleep 00:43:21 Protest, Despair & Transmutation; Changing Attachment Hierarchy 00:52:04 Bereavement Support, Medical Risk 01:05:27 Culture, Alcohol & Death; Dying of a Broken Heart, Medical Risk 01:13:40 Sponsor: Function 01:15:28 Navigating Grief, Emotions & Body, Tool: Progressive Muscle Relaxation 01:23:57 Grief Stages; Permission & Coping, Judgment & Guilt; Lessons from Grief 01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment 01:47:24 Belief Systems, Religion & Grief 01:54:17 Afterlife, Contemplating Death 01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy 02:07:46 Mental Oscillation, Dual Model of Bereavement 02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse & Seeking Professional Help 02:22:15 Time Perception & End of Life, Motivation & Energy 02:30:01 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices