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A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, & gentle company.Get THE Leftover Pieces APP & don't miss anything!
In this episode of The Leftover Pieces; Suicide Loss Conversations, I'm joined by Sean Dadashi to explore how journaling can support healing after suicide loss. We talk about why journaling often becomes a lifeline for grievers, how reflective practices help after traumatic loss, and why having accessible tools for processing grief matters — especially in the aftermath of a death by suicide.(P.S... I use and love this app!) Sean shares his own lived experience with depression and suicidal thoughts as a teenager, and how journaling helped him survive during a time when he felt untethered and overwhelmed. That experience eventually led him to co-found Rosebud, a therapist-backed journaling app designed to support emotional awareness, reflection, and personal growth.In this conversation, we discuss the cognitive science behind journaling, why it can be especially supportive after suicide loss, and how reflective practices help grievers begin to make sense of their inner world — without replacing therapy or crisis care. We're clear about boundaries: journaling is not treatment, and it is not emergency support — but it is a powerful companion tool for many people navigating grief and trauma.We also talk about:Why journaling after suicide loss can feel safer for some grievers than talking out loudHow micro-habits and gentle prompts support consistency without pressureThe difference between journaling, therapy, and crisis resourcesEthical technology use in mental-health spacesPrivacy, encryption, and responsible data handlingThe CARE Initiative, focused on safeguarding and accountability in mental-health technologyI also share why I personally value journaling as part of a broader support system after loss — including the option to speak rather than type, receive thoughtful prompts, and engage in reflection without having to “know what to say.”This episode is grounded, educational, and honest — offering grievers, supporters, and clinicians alike a clearer understanding of how journaling can support healing after suicide loss, while honoring the reality that no single tool is enough on its own Rosebud — Journaling App & Resources:
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
In this episode, JoDee and Susan discuss grief in the workplace with Dr. Jennifer Levin, an expert in traumatic grief and sudden loss. Topics include: Why Jennifer pursued a fellowship in Thanatology, the study of death, dying, and bereavement How that expertise informs Jennifer's work with organizations facing loss in the workplace What makes sudden or unexpected loss different from other types of loss The emotional and financial costs of sudden loss in the workplace What leaders can do to rebuild psychological safety for employees feeling unsafe and disoriented after traumatic loss How organizations, teams, and leaders can best support employees in the immediate aftermath of sudden loss Common missteps organizations make in these situations How organizations can emerge from loss stronger and more connected In this episode's listener question, we're asked about best practices for executive compensation programs that are balanced and drive the right priority and focus. In the news, we discuss a survey about American's lunchtime work habits. Full show notes and links are available here: https://getjoypowered.com/show-notes-episode-237-beyond-bereavement-leave/ A transcript of the episode can be found here: https://getjoypowered.com/transcript-episode-237-beyond-bereavement-leave/ To get 0.5 hour of SHRM recertification credit, fill out the evaluation here: https://getjoypowered.com/shrm/ (the SHRM credit code for this episode will expire on December 29, 2026) Become a member to get early and ad-free access to episodes, video versions, and more perks! Learn more at patreon.com/joypowered Connect with us: @JoyPowered on Instagram: https://instagram.com/joypowered @JoyPowered on Facebook: https://facebook.com/joypowered @JoyPowered on LinkedIn: https://linkedin.com/company/joypowered Sign up for our email newsletter: https://getjoypowered.com/newsletter/
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
In this episode of Living Well with MS, we're joined by Juliet Delattre, a language teacher and digital nomad from the Netherlands who was diagnosed with MS in 2019. Juliet shares the shock of being diagnosed after relatively mild symptoms, and what it was like searching for answers, navigating uncertainty, and deciding who to tell. We also talk about the role of lifestyle alongside medical care, how Juliet experimented with different approaches over time, and why she ultimately chose to follow the Overcoming MS Program. Juliet speaks honestly about stress, study, travel and bereavement – and offers a compassionate reminder that there's no single “perfect” way to live well with MS, only the approach that's sustainable for you. Watch this episode on YouTube here. Keep reading for the topics and timestamps. Topics and timestamps 00:00 Juliette's diagnosis and initial shock 03:33 The emotional impact of MS 05:58 The decision to share: who to tell and why 08:30 Choosing a path: medication and lifestyle changes 11:09 Life after diagnosis: changes and adaptations 13:38 Travelling with MS 16:50 Trying different diets and why evidence mattered 19:17 Stress support: drawing, meditation, retreats and finding what's sustainable 22:41 Studying with MS: a flare-up, disability support and difficult systems 24:24 Discovering Overcoming MS and choosing a path that “clicked” 26:50 Family support: making diet changes feel achievable 29:12 Exercise, confidence and changing mindset 32:05 Bereavement, stress and finding ways to cope 35:36 Embracing creativity and possibilities More info and links Learn more about Joe Dispenza's work on placebo and healing Read Juliet's blog on her drawings of her sensations in her body Learn more about Vipassana meditation retreats Read about the benefits of therapeutic journaling in time of stress Try one of Juliet's favorite 30-minute meditations Read about hypnotherapy for MS New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
Nokukhanya Mntambo speaks to Dr Khosi Jiyane, Resident Clinical Psychologist, about coping with grief and loss, focusing on how people process bereavement and practical ways to navigate emotional healing. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
In this episode of The Leftover Pieces; Suicide Loss Conversations, I'm joined by Jacquelyn Dickey, a mother navigating early suicide loss after the death of her son, Austin, who died on April 4, 2025, at the age of 30. Austin left behind a loving family — his mom, dad, younger sister Victoria, girlfriend Rachel, and his beloved dog Luna — as well as an extraordinary body of photographic work that continues to speak to his creativity and spirit.Follow The Empty Chair Movement HEREJacquelyn's journey through grief has been uniquely courageous. Within weeks of Austin's death, she leaned into movement, connection, and purpose — returning to horse training and immersion in things that grounded her — not to bypass her grief, but to survive alongside it. In the process, she brought Austin's work into the world through a beautiful and powerful book, The Dash, honoring his legacy while also inviting others into honest conversation around suicide loss.You will want to add this book to your Amazon Cart -- It is incredible! We explore early grief and survival, creativity as connection, the varied ways people find a way forward, and how advocacy — through art, horses, and community — can be both deeply personal and broadly meaningful.This episode also highlights Jacqueline's advocacy work, including the Austin Dickey Creativity in Advocacy Fund, which supports young creatives advancing mental-health awareness, and her moving freestyle performance at the 2025 Thoroughbred Makeover with her horse Donner — a moment that was widely shared for its message of resilience and hope.Episode Links & Resources
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
In this episode, Carolyn Foster, MD, FAAP, discusses the financing of pediatric home health care. David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Emily Johnston, MD, and Sarah McCarthy, PhD, about partnering with caregivers in bereavement research. For resources go to aap.org/podcast.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Week 3 Begins: “This past week, we've explored boundaries as acts of care — the small ways we protect our energy, honor our capacity, and stay close to what feels true. This week, we're exploring connection — the kind that comes from truth, tenderness, and compassion. Not forced connection. Not holiday performance. But the real, humankind that meets you exactly where you are.”Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
Simon Scriver's Amazingly Ultimate Fundraising Superstar Podcast
This session, presented by the National Bereavement Service (NBS Bereavement Services: Free Support for Bereaved People) will raise delegate awareness and understanding of bereavement, grief and loss. The session will provide content that will enhance best practice when working with bereaved people. Those attending the training will be supported to reflect on the nature of sensitive conversations that they may have with bereaved people who may be donating in memory of someone who has died, or those who are leaving a legacy, perhaps due to a life-limiting or terminal diagnosis. This session is suitable for anyone in the charity fundraising sector who is supporting and communicating with people who are living with bereavement. Agenda Overview of Bereavement, Grief and Loss Improving Communication with Bereaved People Signposting and Supportive Resources The Importance of Resilience & Self-care At the end of the session, in addition to gaining insight and knowledge, you should feel more comfortable and confident engaging in sensitive conversations with empathy, compassion and care. Click here to subscribe to our email list for exclusive fundraising resources, early access to training, special discounts and more If you enjoyed this episode, don't forget to hit follow and enable notifications so you'll get notified to be first to hear of future podcast episodes. We'd love to see you back again! And thank you to our friends at JustGiving who make the Fundraising Everywhere Podcast possible.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
What happens to a man when he loses his father and no one shows him how to grieve?In this honest, darkly funny, and deeply human conversation, we hear from John Colbert, a writer and former advertising creative who turned the loss of his father to prostate cancer into Damaged Goods, a memoir made up of short, sharply observed stories about grief, masculinity, mental health, and what happens long after the funeral ends.John was just 20 when his father died after a six-year illness. What followed was a period of profound depression, emotional shutdown, and learning - painfully - that men are rarely taught how to process loss. In a culture that rewards silence and “being strong,” John found himself unable to talk about what he was feeling, even in therapy, until things reached a breaking point.What makes this episode powerful is John's willingness to speak plainly about what many men experience but rarely admit: the loneliness after the support fades, the quiet house, the first Christmas without a parent, the guilt, the anger, and the long shadow grief can cast across identity, relationships, and adulthood.Rather than avoiding the darkness, John meets it with humour; not to trivialise loss, but to survive it. His writing and perspective show how laughter, honesty, and connection can unlock conversations that grief shuts down.In this episode, you'll hear about:Why many men are never taught how to grieve, and the cost of burying itHow losing a parent can force an early and painful “arrival” into adulthoodDepression, suicidal thoughts, and the moment therapy finally began to workWhy humour can be a powerful survival tool in griefHow grief reshapes identity, relationships, and masculinity over decadesThe long tail of loss and why it doesn't end after the funeralWhy connection, not isolation, is what actually helps men healThe importance of men's health awareness, prostate checks, and breaking taboosWhat midlife men can do if they're carrying unprocessed grief right nowWhy you should listen: Because if you've lost a parent - recently or years ago - and quietly carried on, this episode will feel uncomfortably familiar. John puts words to experiences many men recognise but rarely voice, offering permission to laugh, talk, remember, and connect without shame.This is not an episode about “getting over” grief. It's about living with it honestly, imperfectly, and with other people around you.If you want to find out more about John, visit his website https://www.itscolbert.com, and his book Damaged Goods is available on Amazon, Barnes and Noble, and through other online retailers.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
Hospice support doesn't end with the death of the patient. Care Dimensions offers a variety of grief support resources for family and friends.In this episode, Mary Crowe welcomes on Patrice Depasquale, Director of Bereavement and Pediatric Palliative Care, and Sarah Bujold, Child Life Specialist.This episode continues our series informing the audience about all facets of hospice.CareDimensions.org
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A life can fall apart and still grow deeper roots. That's the energy of our conversation with award-winning author and podcaster Theo Boyd, whose first memoir sparked national attention and whose next book, Hope All the Way, turns tender signs and hard data into a roadmap for living with loss. We begin with the question so many grievers whisper: am I doing this right? Theo shares how formal training validated what her heart already knew—there's no single path, but there are better choices. Integrated grief becomes our north star: building a future that holds the past, telling stories that keep loved ones present, and creating rituals that transform memory into momentum.We move from personal to cultural with Theo's original national study, The Silent Weight of Grief in America. The findings are striking: most grieving Americans want more media that actually teaches coping, while many feel pressure to hide their sorrow, especially younger millennials. We talk about why people look to media for guidance, how that can help or hurt, and what needs to change across workplaces, schools, and social feeds to normalize grief literacy. Instead of vague platitudes, we offer concrete language and practices that lower the burden: permission to feel, community that listens, and habits that anchor the day.Threaded through it all are the signs Theo trusts: a partner whose life echoes her parents, a song about dirt that sent her home, and a plan to build on the family farm with pieces of the old house woven into the new. Hope becomes tangible—recipes saved for the holidays, a notebook on the kitchen table, fences repaired, pastures prepared. It's the opposite of moving on; it's carrying forward with care. If you've struggled to reconcile love and loss, you'll leave with language, perspective, and a few next steps that make the weight easier to bear.If this conversation resonated, follow the show, share it with someone who needs it, and leave a review so more people can find tools and hope when they need it most.To learn more about Theo, visit her website: https://thinktheo.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!
Surviving December After Suicide Loss: When the Holidays Arrive Before You're Ready...A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, space...and my gentle company.Get THE Leftover Pieces APP & don't miss anything!
Today's episode is one that sits incredibly close to Ellie's heart, as she discusses coping with Christmas after child loss. As many listeners will know, Ellie lost her beautiful boy Billy to DIPG, and this is her second Christmas without him. The festive season can bring a complex mix of emotions for bereaved parents, the memories, the empty space, and the pressure to appear "festive" when the heart is somewhere else entirely. In this episode, Ellie is joined by Bereavement Support Service Lead Rachel Tegg from Child Bereavement UK for an open, gentle and honest conversation about what it means to face Christmas after losing a child. Whether someone is in their first year, their fifth year or anywhere in between, this discussion offers comfort, understanding and the reminder that no parent walks this path alone. Content Warning This episode includes discussion around the death of a child, grief and the emotional challenges of Christmas. Listeners are encouraged to take care of themselves while listening and to step away at any time if needed. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Child Bereavement UK - Helpful Resources Helpline Number: 0800 02 888 40. Normal Opening Hours: Monday-Friday, 9am-5pm Christmas Opening Hours: Friday 24th December, 9.00 am – 1.30 pm Saturday 25th December - Tuesday 28th December, Closed Wednesday 29th December - Friday 31st December, 10.00 am - 4.00 pm Monday 3rd January, Closed Tuesday 4th January onwards, Normal hours 9.00 am – 5.00 pm Email: helpline@childbereavementuk.org.uk Website: www.childbereavementuk.org (Live Chat support and other resources can be found here) Managing Christmas Resource: https://www.childbereavementuk.org/managing-special-occasions What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
Guest, Dr Bob Rich, The Hole in Your Life, Grief and Bereavement
Send us a textWhen a loved one or close friend dies, there are many practical matters to deal with – giving notice of death, funeral arrangements, and all manner of things that are very emotional and sometimes quite jarringly 'clinical'. More often than not, you're shell-shocked, not quite yourself. It's a very difficult time.At the Catholic parish of Our Lady Star of the Sea in Whitley Bay near Newcastle, they have developed something special: a Consolation Team that walks alongside grieving families during one of life's most challenging moments.For this 'Art of Dying Well' podcast, we talk to parish priest Monsignor Andrew Faley whose primary concern is to best meet the needs of his parishioners at this difficult time. He is very collaborative with the lay people in his community and sidesteps the common approach of "Leave it to Father" when it comes to funeral planning and accompaniment.The Consolation Team grew naturally from the parish's pastoral care work, and we're delighted to be able to talk to two skilled parishioners from the team who work closely with Fr Andrew - Joe and Pauline.Parishioners tend to have been in parishes rather longer than priests, and relationships have often built up which can be very helpful in supporting grieving families.
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
October is Pregnancy, Infant and Child Loss Awareness Month. All month long we will honor our babies gone to heaven far too soon. This month is special because you get to hear from our Sisters in Loss Birth, Bereavement and Postpartum Doulas! Yes, you get to hear the ladies share their testimonies and stories to motherhood and why they became Sisters in Loss doulas and how they liked the course. Have you heard of the term Intrauterine Growth Restriction (IUGR)? Intrauterine Growth Restriction is a condition in which a baby doesn't grow to normal weight during pregnancy. Causes of intrauterine growth restriction vary but include placenta abnormalities, high blood pressure in the mother, infections, and smoking or alcohol abuse. With this condition, a baby is born weighing less than 90 percent of other babies at the same gestational age. Today's guest experienced two early miscarriages, and determined to become a mother lost over 130 pounds in hopes of reducing any barriers to having a healthy baby. Laura Gooch Brown was able to conceive a baby boy Jaden and during the last trimester they were diagnosed with Intrauterine Growth Restriction and Jaden would not survive. In this episode she recalls her specialists visits for different opinions and received the same prognosis. During a scheduled amniocentesis she learned that Jaden's heart had stopped and she had to deliver him the following day. Laura shares in this episode what it was like during her two year wait to conceive her rainbow baby boy Jordan, her pregnancy and delivery with him, and how she is giving back to her community by becoming a Sisters in Loss Birth and Bereavement Doula. This episode is for you to listen to if you have experienced a IUGR or a miscarriage. This episode is for you to listen to if you want to learn more about the Sisters in Loss Birth and Bereavement Doula course and mastermind community. Become a Sisters in Loss Birth and Bereavement Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join the Sisters in Loss Online Community Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter
This is not a teaching episode. It’s not a checklist or a tidy list of stages. It’s a story — my story — about grief, love, and the spaces in between. In this deeply personal episode, I share the complicated grief that followed the unexpected death of my husband, David, in 1985, just two weeks after our divorce — a loss that wasn’t acknowledged but that shaped me for decades. I also speak openly about the anticipatory grief I’m experiencing now as my husband Terry, my late-life gift, faces a Parkinson’s diagnosis — and how my past informs my present. This conversation isn’t about answers. It’s about honesty. About the scars that never fully heal. About the love that remains. And about the shared, human experience of grieving — whether the loss happened long ago, recently, or hasn’t yet happened at all. Next week, we’ll continue the conversation with guest Prema Paxton, who transformed unimaginable loss into a mission of support for grieving parents. But for now, I invite you to sit with me in this tender space, where love and grief live side by side.
UNFILTERED: Courageous Conversations about Grief and the Loss of Loved Ones Grief isn't neat, predictable, or something to "get over." In this deeply moving episode of UNFILTERED: Courageous Conversations, Daphna and Amy explore the raw, human side of grief. What it really feels like to lose someone, how society often rushes the grieving process, and why true healing begins with acknowledgment, not avoidance. From awkward condolences to moments of unexpected laughter, this episode invites listeners to embrace grief as a natural, messy, and profoundly human experience. Join us for a heartfelt conversation that reminds us all: you're not broken, you're grieving. And that's okay. Timestamps [00:00:25] Grief as a universal experience [00:07:15] Why acknowledging grief matters [00:14:08] What not to say when someone is grieving [00:20:31] Returning to work while grieving [00:22:48] Bereavement and workplace support [00:29:24] The ongoing nature of grief [00:31:09] Searching for meaning after loss [00:36:44] The messy and transformative nature of grief [00:41:15] Appreciating love before loss [00:43:46] Continuing relationships with loved ones
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
October is Pregnancy, Infant and Child Loss Awareness Month. All month long we will honor our babies gone to heaven far too soon. This month is special because you get to hear from our Sisters in Loss Birth, Bereavement and Postpartum Doulas! Yes, you get to hear the ladies share their testimonies and stories to motherhood and why they became Sisters in Loss doulas and how they liked the course. Have you heard of the term Goiter? A goiter (GOI-tur) is an abnormal enlargement of your thyroid gland. Your thyroid is a butterfly-shaped gland located at the base of your neck just below your Adam's apple. Although goiters are usually painless, a large goiter can cause a cough and make it difficult for you to swallow or breathe. oday's guest thought she was showing signs of early menopause and doctors found a goiter on her thyroid and questioned her fertility. Shanicka Vail House stepped out on faith and created onesies as a confession of her faith that God will bless her womb. She had one girl then two years later was blessed with another girl. Then as the world began to shut down she experienced a miscarriage at home with extreme blood loss resulting in a blood transfusion. In this episode, Shanicka takes us back on her personal thyroid journey, miscarrying at home that resulted in a blood transfusion, and how she is surviving pregnancy loss with her faith in God and becoming a Sisters in Loss Birth & Bereavement Doula. This episode is for you to listen to if you have ever experienced a miscarriage and delivered at home, and want to know how to turn your pain into purpose by enrolling in the Sisters in Loss Birth and Bereavement Doula course. www.sistersinloss.com/doulatraining Become a Sisters in Loss Birth and Bereavement Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join the Sisters in Loss Online Community Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter
You don't need a five-year plan; one clear next action can steady the day in life after suicide loss. Journal prompt: “When I picture myself exhaling tomorrow, the action that gets me there is…” What we mean by a “one-inch plan” (so we're clear): A one-inch plan is small, specific, and scheduled—just enough structure to steady tomorrow without overwhelming today. Examples:Admin inch: “Print the form and put it by the door at 7:30 a.m.”Body inch: “Walk to the mailbox at 3:00 p.m., phone off.”Connection inch: “Text Sam at noon: ‘Thinking of you—no need to respond.'” Keep it to one action, one support, one time. If it takes more than 10 minutes to explain, it's not one inch.A Flicker (Hope) — Clarity calms A single next action can quiet the swirl. Keep that quiet.To Rebuild (Healing) — The 1-1-1 plan 1 task: one thing you'll finish tomorrow. 1 support: one person/tool that helps. 1 time: a start time on your calendar (even 10 minutes).Take a Step (Becoming) — Prep a breadcrumb Lay out one item you'll need (document, clothes, water bottle) where you'll see it. Future-you will thank you.Choose-your-energy menu:Hollow (low): Hollow — Write your 1-1-1 in notes. Stop there.Healing (medium): Healing — Put the start time on your calendar and set one reminder.Becoming (higher): Becoming — Add 1-1-1 blocks for the next three days.Food for Thought Today: Panic feeds on vagueness. One clear inch is often enough to move—then you plan the next inch from a steadier place. Progress, not pressure.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.
In this long-awaited episode, Gyles (and Harriet) talk to the psychotherapist, writer and broadcaster Julia Samuel about bereavement. As regular Rosebud listeners will know, bereavement - whether in childhood or adulthood - is a recurring theme on the podcast, and we have received and shared many heartfelt and deeply moving emails from listeners who lost parents and family members when they were very young, and in difficult circumstances. We also know that we're listened to by lots of recent widows, and others who are grieving. This special episode is for you, and for anyone else who knows the pain of grief... which is probably most of us, let's be honest! Julia Samuel is the founder of Child Bereavement UK, an experienced psychotherapist, and the writer of the best-selling book Grief Works (which is also an app and a podcast). She is one of the UK's foremost experts on bereavement and grief, the ways it affects us, and the ways we can heal and grow through it. In this long and fascinating conversation, she talks to Gyles about the importance of "jumping in the puddle" of grief, and not denying or ignoring it. She talks about the best ways to support someone who has lost a loved one. She talks about her own family history, and the way her family story, with its secrets and buried feelings, led her to work in this field. And the podcast ends with Julia talking to Harriet about her experience of the death of her mother, who took her own life when Harriet was 13. (This episode does contain references to suicide). We would love to hear your thoughts and stories that arise from listening to this edition of Rosebud. Email us any time at hello@rosebudpodcast.com and Harriet will try her best to reply! You can also chat to fellow listeners on our Facebook page, Rosebud Reflections. Lots of people are sharing their stories on there. We're honoured to have Julia Samuel with us today. And we're honoured that you're listening to us. Cue the music... Hosted on Acast. See acast.com/privacy for more information.