LUMOS

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What I'm learning at the intersection of the practical and the magical: from Human Design and Spirit to business and mindset.

Jackie Johnstone


    • Jun 13, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 15m AVG DURATION
    • 22 EPISODES


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    Latest episodes from LUMOS

    It's ok to rest

    Play Episode Listen Later Jun 13, 2023 7:59


    As entrepreneur it can sometimes feel like everything depends on you, like there's this weight on your shoulders to make it all work. AND that doesn't mean you can never rest. Sometimes doing something that's not working *is* the best thing you can do.

    Satisfaction vs excitement

    Play Episode Listen Later Apr 12, 2023 7:29


    The satisfaction we may be missing out on as Generators and Manifesting Generators if we only do "what lights us up" -- what I'm learning about the staying power of Satisfaction. ( https://www.jackiejohnstone.ca/more )

    Your ideal work environment (and why it matters)

    Play Episode Listen Later Oct 13, 2022 12:42


    We don't all work best in the same environment: Some of us love group work, some of us hate it. Some of us get so much more done when we are working alone and some of us thrive when we can co-work. Understanding where you do your best work so you will lead to more satisfaction, success and productivity! And if you have team that works for you, supporting their unique work environments is key. // More on work environments in "I work best alone" and "Teamwork doesn't always make the dream work" episodes // [ www.jackiejohnstone.ca ]

    What I'm learning from triathlon training

    Play Episode Listen Later Jul 5, 2022 26:14


    6 lessons for business growth as I train for my first triathlon in 10 years. [ www.jackiejohnstone.ca/store -- Time to SHIFT ]

    What is subconscious transformation?

    Play Episode Listen Later Jun 2, 2022 27:37


    How subconscious transformation allowed me to release so much resentment around motherhood, the limits of thought work, and why this may be the key to the problems and issues that keep cropping up for months or years (despite our best efforts) [ www.jackiejohnstone.ca ]

    Why I am no longer a "good" student

    Play Episode Listen Later Apr 30, 2022 16:07


    The realization that being a good student played a role in pulling me away from my own inner knowing. And how Human Design brought me back to myself. [ www.jackiejohnstone.ca/more ]

    Loving myself into the next version of me

    Play Episode Listen Later Apr 14, 2022 17:08


    Personal growth shouldn't require that we beat ourselves up. You can't shame, force or discipline yourself into true, lasting transformation. And your subconscious mind is so much more powerful when you're intentionally moving TOWARDS something rather than away from something. ( www.jackiejohnstone.ca )

    personal loving next version
    We can't out-hustle our energy

    Play Episode Listen Later Apr 1, 2022 19:11


    I feel like this is a lesson I learn over and over and over again. How a super quiet call out of copywriting projects showed me once again the importance of my energy in my business. The thoughts we think, the beliefs we have, our intentions, desires, excitement and feelings MATTER way more than our actions. ( www.jackiejohnstone.ca/more )

    Teamwork doesn't always make the dream work (and that's ok!)

    Play Episode Listen Later Mar 24, 2022 21:44


    We aren't all built for small groups. I'm not. There's a bunch of reasons why in my design. Understanding the Human Design Penta has helped me forgive myself for judging myself for thinking group projects in school were frustrating and I'd have been better off doing it all myself! ( www.jackiejohnstone.ca/more )

    My struggle with being consistent

    Play Episode Listen Later Feb 16, 2022 11:35


    I share how deciding to be devoted to something I'd allowing me to show up consistently without forcing myself into rigid schedules or confining routines and without needing to prove myself. https://www.jackiejohnstone.ca

    We teach what we most need to learn

    Play Episode Listen Later Feb 2, 2022 15:46


    What I'm learning about how Human Design can spotlight exactly how to position and sell our work in a way that's going to attract the exact right people to our offers. (If you want to know more about your unique Profit Potential, email me jackie@jackiejohnstone.com)

    What to do if you "don't know"

    Play Episode Listen Later Jan 25, 2022 7:24


    I have spent so much time searching for "clarity" and being stuck in the "I don't know" -- here's a quick and powerful way I bust out

    How Breathwork has helped me to get quiet and get out of my head

    Play Episode Listen Later Jan 20, 2022 17:19


    An invitation to try something new to tap into your body and a story of how trusting my Decision-Making Strategy led me to Breathwork - and the difference that's made in my life in the past 2 years.

    Our mid-pandemic, transatlantic move in 9 days

    Play Episode Listen Later Nov 16, 2020 16:29


    How seeing things differently allowed us to move from France to Canada with a cat, two kids and an entire apartment of stuff with ease

    The time you need to make decisions

    Play Episode Listen Later Sep 13, 2020 13:46


    50% of the world needs to wait for clarity before making decisions. Accommodating for that in our lives and businesses. And a story of what it feels like to be rushed as an Emotional Authority.

    I work best alone (my very ordinary perfect day)

    Play Episode Listen Later May 20, 2020 22:23


    We are each wired to work, process information and learn best in different environments. Dive into how your Human Design definition can help you do your best work.

    Using my work to prove my worth

    Play Episode Listen Later Apr 28, 2020 8:11


    How the pandemic lockdown helped me slow down enough to catch a very sneaky way the Shadow of my wide open Heart was still showing up in my business

    Why I'm sensitive to all the fear and strong emotion around me

    Play Episode Listen Later Apr 21, 2020 13:12


    How a trip to the grocery store during this pandemic made me cry and what it taught me about undefined vs defined centres

    My "Not-Self" and trusting my Decision Making Strategy

    Play Episode Listen Later Apr 17, 2020 14:40


    This story of two different client requests really cemented for me the relationship between my Decision Making Strategy and my Not Self (my monkey mind and unhealthy patterns) .

    How I tap into my inner wisdom and get guidance

    Play Episode Listen Later Apr 13, 2020 19:00


    The journey from looking for the answers outside of myself to knowing they are always within and I just have to get quiet and ask. What I've tried and what I currently do to access my inner wisdom and receive guidance from the Universe.

    Why I consume *before* I create

    Play Episode Listen Later Apr 11, 2020 11:55


    What I do on Mondays instead of work and how it led to an ah-ha about learning & information consumption as an undefined Anja vs a defined Anja.

    The "wait to respond" Shelf

    Play Episode Listen Later Apr 10, 2020 19:41


    The way we are all meant to make decisions and a hack helped me "wait to respond" (a key piece of my Human Design Decision Making Strategy) so I'd know exactly which ideas were the right ones to commit to. If you're a Generator or Manifesting Generator you may want to give this a try.

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