Podcasts about inner wisdom

Be guided in a multi-sensory anchor, ensuring that access to your deepest wisdom is no longer a search—it is an automatic, repeatable reflex. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 6 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Mental Mapping Day 2: Affirmation: "Happiness is within me." Day 3: Clear Signal Breath Day 4: Prana mudra for clarity Day 5: Third chakra - your second brain Day 6: Clarity Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Our good girl programming is built on the certainty that if we follow the rules and keep everyone happy, we'll belong. But what happens when stepping into deeper love and connection also means stepping into the uncertainty that comes with unraveling that conditioning? In this episode, I talk with Meagan Skidmore, Life Transformation Coach and author of TransparentSEE: How I Learned to SEE through My Journey as a Parent of a Transgender Kiddo. We explore what it means to trust your inner knowing, even when it leads you down an unfamiliar path, and how doing so can radically transform your relationships with others and with yourself. Here's what we cover:How growing up in the LDS faith shaped Meagan's sense of belongingThe pain of feeling forced to choose between two things that are meaningful to youWhy slowing can provide you with the patience and openness needed to make space for uncertaintyThe importance of creating safe spaces where you can explore and questionsWhy the loss of certainty can be a doorway to a new version of yourself, your family, and your faithMeagan Skidmore is a Life Transformation Coach who empowers her clients to navigate life transitions and step into their fullest potential. Life transitions have a way of presenting the opportunity to reset our identity, reassess our values, and process emotions—becoming the witnessing observer of our experiences instead of letting them define us. Meagan helps people awaken to their truth, crush the boxes that confine them, and step boldly into their power, stop lying to themselves and live authentically and unapologetically. With a holistic approach, Meagan guides clients to use emotional alchemy to help them connect with their bodies and hear their Inner Wisdom. This creates space to truly embody their core values and live in alignment. Whether you're facing change or seeking alignment, Meagan offers the support and tools you need to turn what seems a life crisis into a beautiful metamorphosis.Find Meagan here:https://meaganskidmorecoaching.comhttps://www.instagram.com/meaganskidmorecoachinghttps://www.facebook.com/profile.php?id=100064267982984 https://podcasts.apple.com/us/podcast/the-inner-catalyst/id1843004454https://www.youtube.com/@meaganskidmorecoachingllc8331/featured Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Through a powerful affirmation meditation, we install a fundamental truth into your subconscious: "My deepest wisdom is my guide." This practice helps anchor self-trust, reducing the anxiety that comes from constant second-guessing and reinforcing the belief that your gut feeling is reliable. WELCOME TO THIS WEEK'S SERIES:  Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 2 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Mental Mapping Day 2:  Affirmation: "Happiness is within me." Day 3:  Clear Signal Breath Day 4:  Prana mudra for clarity Day 5:  Third chakra - your second brain Day 6:   Clarity Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Sometimes the most empowered thing we can do is simply walk away—with grace, trust, and ease. In this episode, we explore how to honour those intuitive nudges that tell us when it's time to step back or move on. We talk about releasing the need to justify our choices, and how saying no, not now, or this isn't right for me can be an act of deep self-respect and alignment. We also invite more lightness into the process—remembering to laugh at ourselves, embrace curiosity, and let go of the constant need to know why things unfold the way they do. Through patience, trust, and a touch of playfulness, we discover that endings can be just as sacred as beginnings.Contest Details:To celebrate our 300th episode, we are running a contest which runs until episode #304:There are TWO opportunities to be a winner and receive a one hour session with each of us (separately).To enter, you need to send us one tip from any of our podcast episodes and tell us which episode it is from. You can send this to us via email: deliciouslymotivatedmindset@gmail.com or via our Facebook Group: https://www.facebook.com/groups/deliciouslymotivatedmindsetWe will review all of the answers you send in -- the winner of the second round of one hour sessions (one from each of us) will be the person who sends us a tip from one of our earliest episodes. The draw for our TWO winners will be on November 12th.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Have you ever felt like there's something more calling you, something deeper, more aligned, more you? If you've spent years showing up for everyone else and are now facing a quiet inner nudge that's hard to ignore, this conversation is for you.In this episode of Message in the Middle, I'm joined by transformational coach Anna Quigley, who has spent over 30 years studying neuroscience, quantum mind-body tools, and sensory imagination. Anna believes that intuition isn't just a mystical concept, it's an essential inner compass that can guide us into the next chapter of our lives with clarity, confidence, and purpose.Together, we explore:Why midlife is the perfect time to reconnect with your intuitionThe difference between fear and inner knowingHow to recognize the body's physical, emotional, and mental signalsThe science behind intuition and energetic alignmentHow imagination plays a role in healing and re-visioning your lifePractical first steps to reconnect with your inner wisdomWhy it's never too late to change your pathWhether you're standing at the edge of a big life transition or simply sensing that you're meant for more, this episode will give you permission and practical tools to listen inward and trust what you hear.It's not about adding more to your plate. It's about uncovering what's already inside you.Connect with Anna Quigley: Website: https://journeytopurpose.org/ Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Ever feel like you're doing all the right things in business, but it still doesn't quite click in the way that you want it to?You're following the strategies, trying to keep up with the trends, showing up how you “should” – yet somehow, it all feels a little off.Well that's usually because the magic doesn't come from following someone else's rulebook – it comes from understanding your own.And that's exactly what today's episode of the How I Do Content Podcast is all about.I'm joined by the very magical Emily McQueen – a Soul Guide and Intuitive Astrologer who helps empaths, intuitives, and spiritual seekers reconnect with their inner wisdom and live in alignment with their purpose and unique magic.Blending Astrology, Human Design, Energy Healing, Kinesiology, and a healthy dose of psychic insight, Emily bridges the mystical and the practical to help you remember who you are before the world told you who to be.In this episode, Emily shares how Astrology and Human Design can help you find your unique path (not just in business, but in life) so you can stop forcing strategies that don't fit and start working with your own energy instead.We talk about how your Astrology and Human Design chart can reveal the way you work best, how your energy type can make business feel lighter, and why alignment really is the ultimate growth strategy.She also shares about her experience inside Micro Messaging – and how getting clearer on her messaging has helped her show up with more confidence, attract the right clients, and make her content flow as effortlessly as her magic.So if you've been feeling a little disconnected from your magic lately – this is the episode for you.CONNECT WITH EMILY MCQUEENFollow Emily on Instagram @emilymmcqueenLook up your Human Design Chart https://www.emilymcqueen.com.au/human-design Look up your Astrology Chart https://www.emilymcqueen.com.au/astrology Download Emily's Free Guide to Reconnect with your Inner Wisdom https://www.emilymcqueen.com.au/the-way-back-to-you Find out more about at https://www.emilymcqueen.com.au/ SIGN UP FOR MICRO MESSAGINGAnd if you've been feeling out of sync with your messaging, like the words don't quite match the depth of your work – Micro Messaging will help you find that spark again.Just like Emily did!You'll reconnect with the magic behind your messaging: remembering what makes your work powerful, who it's meant for, and how to express it in a way that feels clear, confident, and like you again.Doors close soon. Find out more and sign up at https://thesocialbolt.com.au/micro-messaging/ TOPICS COVERED IN THIS EPISODEastrology for business, human design for entrepreneurs, energy types in business, astrology birth chart midheaven meaning, rising sign branding, astrology and marketing, human design energy strategy, embodying your human design, projector business strategy, manifestor in business, emotional authority decision making, open energy centers human design, unique business alignment, authenticity in business, burnout prevention for entrepreneurs, self-worth and business confidence, rebranding with astrology, alignment and manifestation, micro messaging, messaging clarity, content creation confidence, attract dream cliBackground Music is Copyright Free. You're free to use this music in your videos.Track: Harry Potter Theme SongMusic promoted by Chayatori RecordsVideo Link: https://youtu.be/WY8-lVlLhWE

Momentum is precious—so how do we keep it alive within us? In this episode, we talk about the importance of staying mindful of the energies around us and refusing to let other people's judgments or opinions derail our progress. We explore how telling ourselves the truth about what we truly desire keeps us aligned and moving forward with clarity and purpose. We also share tips for releasing people-pleasing tendencies and emphasize the value of defining what you want—whether it's a specific goal or simply a feeling like joy, peace, or fulfilment. This conversation is your reminder that momentum thrives when your choices are aligned with your truth, your desires, and your inner guidance.Contest Details:To celebrate our 300th episode, we are running a contest which runs until episode #304:There are TWO opportunities to be a winner and receive a one hour session with each of us (separately).To enter, you need to send us one tip from any of our podcast episodes and tell us which episode it is from. You can send this to us via email: deliciouslymotivatedmindset@gmail.com or via our Facebook Group: https://www.facebook.com/groups/deliciouslymotivatedmindsetWe will review all of the answers you send in -- the winner of the second round of one hour sessions (one from each of us) will be the person who sends us a tip from one of our earliest episodes. The draw for our TWO winners will be on November 12th.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Welcome to Part 2 of our Underland meditation series. Last week we explored the underground as a place to dispose of what is harmful — trauma, secrets, and pain. This week, we venture deeper to discover the treasure, wisdom, and insight waiting for us in those shadowed spaces.Inspired by Robert Macfarlane's book Underland, this meditation uses the metaphor of underground cave exploration to guide you through narrow, uncomfortable passages toward expansive inner caverns of insight. Like Alice's journey down the rabbit hole, this practice invites chaos and uncertainty as pathways to profound self-discovery.What You'll Experience:Guided progressive relaxation from skin through fascia, muscle, and boneExtended silent meditation for deep inner explorationAmazon rainforest nature soundscapePractice softening resistance rather than fighting your experienceTools for working with difficult meditation sessionsPerfect for:Meditation practitioners ready for deeper shadow workAnyone struggling with dark or difficult meditation experiencesThose seeking self-discovery and inner wisdomPeople working through trauma or emotional healingClaustrophobic feelings in meditation or lifeRelated Episodes: Listen to Entering The Underland: Nature Meditation for Processing Fear and Underground Healing {part 1} for the complete exploration of disposing of what is harmful before mining for inner treasure.Content Warning: This episode discusses trauma, shadow work, and difficult emotions. Practice only when you feel physically and emotionally resourced to do so.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And tap into your inner wisdom. PAUSE… A deep breath in and then exhale slowly on the out… PAUSE… Take a moment to tune into And find your Center. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Life is a gift—are you taking time to celebrate it? In this episode, we explore the importance of consciously celebrating life in your own unique way, free from the influence of others' opinions or agendas. We talk about the power of honouring yourself, noticing what others see in you without letting it define you, and remembering that true celebration begins within. We also share simple yet profound practices, from celebrating others and giving thanks often, to reflecting on three guiding questions before speaking: Is it true? Is it necessary? Will it create the resolution I seek? With self-love as the essential ingredient, this conversation is an invitation to embrace gratitude, authenticity, and joy as daily celebrations of life itself.Contest DetailsTo celebrate our 300th episode, we are running a contest which will run starting with this episode and continue until episode #304:There are TWO opportunities to be a winner and receive a one hour session with each of us (separately).To enter, you need to send us one tip from any of our podcast episodes and tell us which episode it is from. You can send this to us via email: deliciouslymotivatedmindset@gmail.com or via our Facebook Group: https://www.facebook.com/groups/deliciouslymotivatedmindsetWe will review all of the answers you send in -- the winner of the second round of one hour sessions (one from each of us) will be the person who sends us a tip from one of our earliest episodes. The draw for our TWO winners will be on November 12th.---Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

In this episode, I talk to Ingrid Hu Dahl about embracing an authentic approach to life and leadership. Following our path and listening to the inner wisdom can help to redefine success and transform your life.  Introduction Ingrid is a TEDx speaker, former corporate leader at Meta, Capital One and Gap and the founder of a coaching and consulting business dedicated to empowering the next generation of leaders. With over two decades of experience in learning and development — including as a former adjunct professor at Rutgers University — she specializes in leadership, inclusion, and belonging. Her diverse client base spans startup founders, senior executives, and individuals looking to accelerate their purpose and impact. Ingrid serves on the advisory board of the Institute for Women's Leadership at Rutgers University, collaborates with women-founded organizations like Team Level Partners and Skye Coaching, and is a founding member of the Willie Mae Rock Camp in Brooklyn. A lifelong advocate for amplifying underrepresented voices, Ingrid has performed in touring bands and written, directed, and filmed two short films exploring identity, representation, and the mixed-race experience. Through her work, she shares stories of living in the in-between with curiosity and empathy, fostering deeper connections and cross-cultural understanding. Ingrid lives in Sausalito, California, with her wife, Courtney, and their dog, Palo Santo. Resources mentioned in this episode Follow Ingrid: Website: HERE LinkedIn: HERE Instagram: HERE Ingrid's Book: HERE   Thank you for listening. If you enjoyed this episode, please consider subscribing and leaving a review. Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I'd love to hear from you. Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode. It really helps the podcast gain more listeners so that we can grow our Lead From Within community. Thanks everyone! Keep reaching for your highest branch! Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca  Self-Care Guide on Amazon: Canada: HERE USA: HERE Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.  It is greatly appreciated!  

Where does self-doubt really come from? It's not a confidence problem—it's your natural gift of discernment that got hijacked in childhood. Through a powerful therapeutic breakthrough, discover how self-doubt is actually a disguised teacher waiting to reveal profound wisdom. Learn the simple practice that transforms doubt from enemy to ally, and meet the ancient, loving part of yourself that's been hiding in plain sight all along.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/joLpeVztkS8If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/where-does-self-doubt-come-fromMusic:Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: audionautix.com

Trusting and honouring yourself is the foundation of living authentically. In this episode, we explore strategies to deepen self-awareness and prioritize filling your own cup first—because when you forget to honour yourself, it becomes harder for others to honour you. We talk about releasing the urge to people-please or act out of obligation and instead choosing what aligns with your truth. We also encourage making space for joy every single day by doing something that lights you up. And if the “shoulds” creep in, it's your invitation to pause, reflect, and ensure you're following your inner guidance rather than someone else's agenda. This conversation is a reminder that honouring yourself isn't selfish—it's essential.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes. Feel your body relax and your mind calm. PAUSE (5 SEC)... Imagine a warm light shining inside of you, illuminating your inner wisdom. This is the voice of your soul, guiding you towards peace, love, and happiness. PAUSE (10 SEC)... Allow yourself to be open to this guidance. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, we sit down with Mory Fontanez—executive purpose coach, intuitive guide, and author of Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change,  Mory is on a mission to help people stop outsourcing their power and start trusting the wisdom that already lives within them. Through her work, she's leading what she calls The Self-Trust Revolution, a cultural reset that encourages us to strip away the fear-based conditioning that keeps us small and remember who we were before doubt took over. We explore the core ideas behind Higher Self and the practical tools we can use to reconnect with our inner knowing. Mory shares her own journey of reclaiming intuition, why so many of us feel disconnected from our true selves, and how shifting from fear to self-trust changes not only our personal lives but also our collective culture. Whether you're craving clarity in your career, healing in your relationships, or simply a deeper connection to yourself, this conversation offers an inspiring roadmap to authenticity, empowerment, and lasting transformation. For more information go to Mory Fontanez To buy her new book Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change Follow her on instagram @moryfontanez Follow her on Tik Tok @mory.fontanez Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

#divineguidance #manifestationmeditation #guidedsleepmeditation Introduction 0:00 - 2:00 2:00 - 28:00 CHAPTER 1. Letting Go of the Past: Releasing Old Relationships for Healing 28:00 - 41:00 CHAPTER 2. Attracting Financial Organisation: Cultivating a Prosperous Mindset 41:00 - 56:00 CHAPTER 3. Manifesting Abundance: Opening to Life's Blessings and Opportunities 56:00 - 01:23:00 CHAPTER 4. Chakra Cleansing: Restoring Energy Balance for Spiritual Growth 01:23:00 -01:42:00 CHAPTER 5. Opening Your Third Eye: Enhancing Intuition and Inner Wisdom 01:42:00- 01:55:00 CHAPTER 6. Divine Awakening: Embracing Your Authentic Self for Transformation 01:55:00 - 02:09:00 CHAPTER 7. I Do Not Need, I Deserve: Attracting What Is Rightfully Yours 02:09:00 - 02:25:00 CHAPTER 8. Healing and Vision: Protecting Your Energy and Cleansing Your Aura 02:25:00 -03:00:00 CHAPTER 9. Healing Sounds: Using Vibrational Frequencies for Deep Healing Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session]https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: [Join me on Patreon]https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here]http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence! Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership. Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn:

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. Have you ever felt something in your body, like a tightness, a sense of unease, a quiet knowing, and brushed it off?In this solo episode, Blaine explores the powerful (and often ignored) language of the body. We dive into the Ayurvedic concept of Prajnaparadha, which translates to “a crime against wisdom,” the very moment we override what we know to be true in our hearts, guts, and bones.Our bodies are always sending signals, a “yes,” a “no,” a pause, a symptom, a whisper. But we live in a culture that praises productivity over presence, and so often, we stop listening.Through energy testing, meditation, and simple practices of self-awareness, Blaine shows us how to reconnect to this inner intelligence and avoid the chronic imbalances that come when we ignore it.The episode closes with a powerful reminder: your body already knows how to heal, you just have to listen.Tune in wherever you get your podcasts! Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #EnergyMedicine #BodyWisdom #SelfHealing #EnergyHealing #TrustYourBody #Prajnaparadha

Do you ever wish for more clarity, confidence, or ease in your life? In this episode of Beautiful Work, Beautiful Life, Laurel Boivin invites you to slow down and tap into one of the most powerful tools you already carry within you — your inner wisdom. Laurel explores what inner wisdom really is, what often gets in the way of hearing it, and simple practices you can use to connect with that quiet inner voice. You'll also discover how to begin trusting your wisdom through small steps, reflection, and gentle self-compassion. If you've been searching outside yourself for answers, this episode is your reminder that your inner wisdom is always present, patiently waiting for you to listen and follow where it leads. The following journaling prompts are suggested to further your exploration: 1. When was the last time you trusted your inner wisdom, and what happened? 2. Where am I currently seeking clarity or guidance? What does my inner wisdom say about it? 3. How does my body signal “yes” to me? How does it signal “no”? 4. What keeps me from trusting myself fully? (Fear, doubt, outside pressure, or something else?) 5. What is one small decision I can make this week from a place of inner knowing? The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our Beautiful Work Beautiful Life Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info: Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

Staying positive doesn't mean pretending everything is fine—it means honouring what you're truly feeling while still giving yourself space for ease. In this episode, we talk about the importance of being authentic, transparent, and vulnerable without the need to over-explain or over-share. Simply saying, “I'm not up for this right now,” can be both genuine and empowering.We also explore the wisdom of stillness—how, like muddy water that clears when left alone, our emotions and thoughts can settle with time. By inviting pause, calming the nervous system, and practicing patience with ourselves, we can navigate the tougher moments with more grace and compassion, allowing positivity to return naturally.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

There's a moment in every spiritual journey when you stop imagining what it would be like to meet your higher self and actually experience it. When the abstract concept becomes a living, breathing relationship that changes everything about how you navigate reality. When you realize that the guidance you've been seeking has been available all along, but you didn't know how to access it. I remember the first time I made genuine contact with my higher self. I had been practicing timeline shifting for years, accessing different future versions of myself, experiencing powerful meditations and transformational states. But this was different. This wasn't just another future self from a few years ahead or even a few decades ahead. This was contact with a consciousness that existed billions of years in the future, with awareness spanning all possible realities, all potential timelines, all versions of myself that could ever exist. The encounter shattered everything I thought I knew about consciousness, identity, and the nature of reality itself. And more importantly, it opened up a relationship that has become the foundation of everything I teach about timeline shifting and transformation. Today, I want to share with you the difference between imagining contact with your higher self and actually experiencing it. How to prepare for genuine higher self integration. And why this relationship is the most important step you can take in your spiritual and personal evolution.  

Your heart carries an intelligence all its own … and it's waiting for you to drop in and listen.

As a spiritual and psychic medium of twenty years, her focus is on spiritual healing for mind, body, and soul. With a working background in finance and accounting, she has come ­to appreciate the importance of bridging the gap between the material and spiritual worlds. Betty Shine, a mind energy healer , once wrote, “It is up to every one of us to seek knowledge, improve the power of our mind, and discover what we are really capable of with the expansion of the mind, health, excitement, and positivity – and very important- independence and self-reliance.” Armed with a light-hearted attitude, she resonates strongly with this view and teach others not to give in and move forward regardless of life obstacles, she believes the key to success is love. Gifted with organisational skills Helen utilizes this ability by creating and managing events for individuals who want to develop their intuition for awakening their potential for success in life and business by showcasing international and local professional speakers and presenters in a range of areas such as, mediumship, neuroscience topics, and many more. Helen's core values inspire her dedication to community services in a range of ways with a significant contribution to the Spiritualist Church Brisbane, QLD as Vice President, and educational facilitator in the areas of Spirituality, Healing, and the Psychic.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media. 

Maryann DiMarco, psychic medium and best-selling author, returns to Redesigning Life for a profound conversation about connecting with spirit guides and accessing our own inner wisdom. She brings fresh insights from her latest book, explaining that spirit guides aren't mysterious external entities but rather our "universal team" helping highlight what we already know to be true.If you've ever wondered whether you have spirit guides, or felt a little skeptical about the whole concept, Maryann's perspective will surprise you. She explains that these aren't mysterious beings floating around us, but rather our "universal team" that helps us recognize what we already know deep down to be true.Her advice that stayed with me: Take just five minutes each day to be quiet and receive instead of constantly reaching outward. The wisdom you're looking for might already be within you, and sometimes we just need a little help accessing it.This conversation will leave you feeling both grounded and inspired, whether you're a longtime believer or just beginning to explore what inner guidance might look like in your own life.Connect with Maryann DiMarco: https://maryanndimarco.com/Maryann on Instagram:https://www.instagram.com/maryannthemedium/Maryann's new book: The Guide(s) Book:https://bit.ly/4nLeB0EConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com

Perfectionism can feel like a heavy burden—but it doesn't have to define you. In this episode, we share techniques to help chronic perfectionists ease the pressure by setting more realistic expectations and releasing the rigidity of specific outcomes. Instead of striving for flawlessness, we explore how to embrace flow, flexibility, and presence in the creative process. We also talk about the importance of honouring yourself and recognizing the often-unexpected rewards that come when you do. Plus, we highlight the value of leaning on your trusted tribe for constructive feedback before sharing your projects with the world. This conversation offers practical, heart-centred tools to help you step out of perfectionism and into greater freedom, trust, and joy.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Your voice is one of your greatest tools—but are you using it with certainty? In this episode, we share strategies to speak your truth with clarity, confidence, and presence. From the simple practice of stop–pause–breathe to the deeper work of trusting yourself and having faith in your capacity, we explore how to communicate in a way that feels both powerful and authentic. We also talk about releasing the need to over-explain, remembering that you are the driver of your own bus—whether others are on board or not. By tuning into the wisdom of your body and listening to your inner guidance, you can begin to speak with conviction, embody your truth, and share your voice with certainty.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Sign up for Katie's newsletter to get weekly inspiration on your journey home to yourself and be the first to know about new offerings!Subscribe to my Substack for all-in-one access to my podcast, blog posts, and daily yogic insights—quotes, reflections, and personal notes to help you stay grounded, inspired, and aligned.Check Out Jamie's First Appearance On Our Show!Have you ever wondered what your dreams are really trying to tell you? In this episode, Katie and guest Jamie explore the fascinating world of dream analysis and its connection to inner wisdom. Jamie shares why most dreams happen during REM sleep, along with practical techniques to help you remember and interpret dreams more clearly — including the powerful Dream Bridge method.Together, they discuss how dreams can reveal messages from the unconscious mind and how similar techniques can be applied to experiences like downloads, visualizations, and intuitive insights. Jamie emphasizes the importance of developing self-listening skills, which can positively impact all areas of life.If you're curious about what your dreams mean and how to use them as tools for growth, this conversation will open up new possibilities for your personal journey.✨ What you'll learn in this episode:· How dreams provide guidance from your subconscious mind· The Dream Bridge method for interpreting dreams· Practical tips for remembering your dreams· Ways to apply dream analysis to visualizations and intuitive downloads· How cultivating inner listening can transform daily lifeSign Up For Jamie's Retreat and Access Her Free Resources From Jamie! https://www.windowstowisdom.com/for-midlife-purpose-project

Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *DRIPDROP: DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code HABITS. *HEADSPACE: Headspace FREE for 60 days. Go to https://www.Headspace.com/GODDESS *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess⁠.  * Follow and connect with me here:  Instagram: ⁠https://www.instagram.com/jasminerasco⁠ and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of It's Your Time, Certified Life Coach Michelle Arnold Bourque welcomes Jessica Arias, a board-certified functional practitioner and soulful women's health guide, for a rich conversation on healing, balance, and the power of permission. Jessica shares how she helps women move from burnout and disconnection to clarity and wholeness—through personalized protocols, functional lab testing, and soul-led coaching. Together, Michelle and Jessica explore what it means to tune back into your body, reclaim your intuition, and give yourself the permission you've been waiting for—to rest, to speak up, to be seen. If you've ever felt like you're doing all the “right” things but still feel off, this conversation will offer new insight and hope. Connect with Jessica: www.groundedhealthandhealing.com  

Tia Fisher is a certified breathwork and somatic healing coach, and the founder of Soul Spark Somatics. She supports millennial moms who feel burnt out, disconnected, and stuck in survival mode. After navigating postpartum anxiety, depression, burnout, and self-abandonment, Tia discovered that true healing isn't about doing more—it's about coming home to your body and learning to listen deeply. Through her signature blend of breathwork, nervous system education, and deeply attuned coaching, she helps clients rebuild capacity, regulate their nervous systems, and reclaim the connection to themselves they thought they lost. With a background in business and a deep love for nervous system science, Tia blends real-life resilience with radical compassion. Her work is rooted in the belief that healing begins when we finally feel safe enough to listen within—and she's here to hold that space.Where to find Tia:instagram: https://www.instagram.com/soulsparksomatics/website: www.soulsparksomatics.com This quick episode can be done sitting up or lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Procrastination doesn't have to hold you hostage—you can learn to shift it with ease. In this episode, we explore strategies to release the procrastinator impulse by grounding yourself in the present, honouring realistic time frames, and reconnecting with what lights you up. We share the simple yet powerful practice of committing to “just five minutes” to break through resistance, as well as how to break bigger goals into smaller, celebratory steps. We also talk about releasing comparison—both to others and how others may compare us—while remembering that we are each the author of our own life story. With compassion, curiosity, and a willingness to listen to your heart's guidance, you can move past procrastination and step fully into aligned action.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

✨Join me for a live in person event in Los Angeles on November 21-23 Early bird pricing is till available, Discounted Hotel Rooms

In this insightful episode of the Network of Awareness, ORRA The Informationalist dives into the profound significance of respect, tracing its etymology from Latin and Old English to its modern-day interpretation. The discussion covers the deeper meaning of respect beyond mere politeness, highlighting how it embodies recognition of worth, value, and dignity. ORRA emphasizes the importance of seeing beyond the surface to acknowledge the divine essence in others and oneself. The episode also touches on respect within communities, personal relationships, and its role in creating a harmonious society. Special guests from TikTok join to share personal reflections and experiences, underlining the transformative power of self-respect and empathy. The show concludes with powerful final thoughts on respect as an antidote to duality and a pathway to unity consciousness.00:00 Introduction to Respect and Its Importance00:30 Etymology and Historical Context of Respect04:33 Modern Misunderstandings of Respect14:43 Respect in Relationships and Society21:55 Respect vs. Fear and Power33:48 Respect in Leadership and Media45:05 The Illusion of Social Media Bravery45:30 The Root Causes of Conflict and War46:27 Disrespect for Truth and Its Consequences46:56 The Sacredness of Life and Nature48:34 The Art of Listening and Communication49:52 Boundaries and Self-Respect54:10 Respect in Relationships01:10:43 Community and Unity Consciousness01:21:02 Final Thoughts on Respect and LegacyBecome a supporter of this podcast: https://www.spreaker.com/podcast/network-of-awareness--4447646/support.

What does it really mean to “wake up” spiritually and how do you follow that calling without losing yourself in the process? In this luminous conversation, Mary Dee welcomes back Dr. Kelly Edmonds coach, healer, and divine channel, who helps awakened souls heal deeply, activate their gifts, and align with their higher mission. Together they explore the tender, transformative path of spiritual awakening:

In this powerful conversation, Jonny is joined by Adam Carbary to explore the connection between intuition, somatic healing, and emotional resilience. Adam shares how tuning into the body allows us to break free from stress, release stored trauma, and develop deeper self-trust. Together, they dive into practical ways men and women can strengthen their intuition, heal through somatic practices, and create more clarity, confidence, and calm in everyday life. Whether you're seeking to improve your mental health, build self-esteem, or reconnect with your inner wisdom, this episode offers valuable tools for living with greater purpose and alignment.You can find more from Adam here:www.embraceandexpand.com https://calendly.com/embraceandexpand/connection-callIG: @adam.carbary

#372 In this fascinating podcast episode, the host welcomes Vedic astrologer Dynaea Benova to discuss the astrological significance of upcoming events, particularly focusing on Uranus's influence as it moves into Gemini by 2027, indicating massive disruptions and shifts. Dynaea explains the differences between Western and Vedic astrology, emphasizing Vedic's foundation in actual planetary positions versus Western's seasonal basis. The conversation covers the potential for economic collapse, the rise of cryptocurrencies like Bitcoin, and telepathic evolution due to heightened gamma radiation. It also delves into how astrology can help individuals navigate personal and collective challenges, especially through understanding one's natal chart. Insightful discussions on broader societal shifts, spiritual growth, and maintaining an optimistic outlook amidst chaos make this a compelling episode for astrology enthusiasts and those curious about humanity's future. About Dynaea: Dynaea Valerieva Benova, who gave a talk on astrology and cosmic shifts at the Melbourne Theosophical Society in February 2025. Benova presented using the "Sidereal sky" or "true sky" to map astrological and societal changes for the year ahead. She is an astrologer offering a range of intuitive readings and services through Astrospective, a platform that blends astrology with psychological insight. Key Points Discussed:  (00:00) - Vedic Astrologer WARNs of Economic Collapse, Awakening & Telepathic Evolution (00:54) - Introduction to the Podcast and Guest (03:31) - Exploring Vedic Astrology (04:24) - Differences Between Western and Vedic Astrology (06:28) - Astrology's Impact on Personal and Global Events (18:12) - The Future of Cryptocurrency and Financial Astrology (25:05) - Spiritual and Personal Growth Through Astrology (33:57) - Meditation and Inner Wisdom (35:26) - The Illusion of Consumerism (37:35) - Aligning with Abundance (39:46) - Astrology and Personal Growth (41:54) - Christ Consciousness and Heart Activation (45:00) - The Evolution of Human Consciousness (52:48) - Navigating Future Challenges (58:07) - Gratitude and Higher Consciousness (01:02:02) - Closing Thoughts and Future Plans How to Contact Dynaea Benova:www.theastrospective.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Send us a textHave you ever wondered what it would feel like to show up completely authentically in your relationships? To strip away the masks, scripts, and expectations that keep you playing small?Intimacy coach Hani Cheng takes us on a profound journey into radical honesty and deep connection. She introduces the concept of our "infinite being" – that part of ourselves that exists beyond our physical form and sees the bigger picture of our lives. By connecting with this expanded self, we can discern our true desires from the conditioning and external influences that often drive our choices.The magic happens when we learn to trust these authentic desires, even when they seem unconventional or taboo. As Hani explains, "Feed yourself with things that light you up from deep within. That's the most pleasurable and exploratory, rewarding experiences." This alignment creates a magnetic quality she likens to becoming a "lighthouse" – radiating your unique energy and naturally attracting compatible relationships and opportunities.But what about when subconscious patterns interfere with our authentic expression? Through a fascinating live demonstration, Hani guides us through energy work techniques to identify and clear these blocks. She teaches us to distinguish between what's truly ours and what's "hijacking" our expression.For couples seeking deeper connection, Hani offers practical wisdom on creating a relationship vision grounded in values like respect, freedom, and truth. She introduces revolutionary approaches to intimate communication, including tuning into the wisdom of the body as a source of guidance. "What is the truth of what my genitals want today?" becomes a pathway to presence, pleasure, and profound connection.Ready to transform your relationships through radical honesty? Listen now and discover how authentic self-expression can lead to the connection you've always craved. https://tantrasingapore.com/Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into intuitive psychology—a transformative approach that blends intuition with psychological principles to foster emotional clarity, self-awareness, and lasting confidence. Discover how tuning into your inner wisdom can help you break through limiting beliefs, heal unresolved emotions, and make empowered decisions aligned with your true self.You can find more from Jill and Sarah here:https://www.intuitivepsychology.com/masterintuitivepsychologyhttps://www.intuitive-psychology.com/thefundamentals

In today's episode of Channel Your Genius, I'm joined by the brilliant and refreshingly real Elizabeth Power,  founder of the Trauma Informed Academy, intuitive translator, and longtime infiltrator of the systems that pathologize our pain. If you've ever felt like your emotions were “too much,” or wondered why it's so hard to focus, cope, or make a decision when life gets overwhelming… this conversation is for you. Elizabeth unpacks the difference between real dysfunction and natural trauma responses, and offers a powerful, practical path to reclaiming your emotional wholeness without shame, stigma, or spiraling. With decades of experience consulting for psychiatric hospitals, corporations, and government orgs, she lays out exactly what it takes to move from trauma reaction to emotional resilience. From Swiss cheese development to “trauma Olympics,” from invisible disabilities to the power of glimmers, this episode is full of wisdom, humor, and radical truth. Talked about in today's episode: 00:01:10 – What is trauma, really? Why most people's “crazy” is a normal response to abnormal events 00:03:00 – The system isn't built for healing Why diagnoses are often required for care — and how that hurts us 00:04:47 – Swiss cheese development How trauma interrupts emotional learning and leaves “holes” in our growth 00:06:00 – Trauma Olympics & emotional hierarchy Why comparing wounds keeps us stuck 00:07:45 – A different lens on healing How the Trauma Informed Academy supports people without retelling their stories 00:09:15 – Self-soothing and the power of feel-good glimmers What to do when your nervous system feels like it's had enough 00:11:15 – The 55-gallon barrel of pain How to add more “good” to the system instead of forcing things out 00:14:00 – What is overwhelm? How to expand your capacity and build resilience without bypassing reality 00:17:30 – We're not broken Why most emotional struggles aren't disorders — they're unfinished development 00:20:18 – The myth of the bad brain Rethinking diagnoses through trauma, epigenetics, and neuroplasticity 00:22:00 – Barking like a dog A powerful story of symbolic communication and misunderstood behavior 00:26:00 – Healing at the foundation Why emotional intelligence skills and trauma recovery go hand in hand Guest Bio: Intuitive. Exotic. Translator. Infiltrator.  All words used to describe this Founder of The Trauma Informed Academy. The TIA offers online and onsite training in Trauma-Responsive Emotional Intelligence to help people reduce the time, distress, and costs of recovery as well as increase protective factors for the future. Connect with Elizabeth: https://www.instagram.com/thetraumainformedacademy  https://www.facebook.com/ElizabethPoweronTrauma  https://www.linkedin.com/in/elizabethpower  Free Resource: Unlock Life: Build a More Resilient Self https://the-tia.org/unlockingyourstrength    Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Stay Inspired: Connect with Mellissa on Instagram @channelyourgenius for ongoing wisdom and insights to help you live your purpose, expand your influence, and thrive in your business and personal life as a WiseWoman.

Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath and close your eyes. Feel your body relax and your mind calm. PAUSE (5 SEC)... Imagine a warm light shining inside of you, illuminating your inner wisdom. This is the voice of your soul, guiding you towards peace, love, and happiness. PAUSE (10 SEC)... Allow yourself to be open to this guidance. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Ever feel like your body is trying to tell you something, but you can't quite figure out what it's saying? In this soul-centered, eye-opening episode of The Midlife Makeover Show, Wendy Valentine sits down with Christine Lang—a former attorney turned medical intuitive and wellness expert—to explore how you can tap into your inner wisdom and let your spirit guide the way. Christine's new book, Ask Your Spirit: Receiving Life-Changing Wisdom from Your Elevated Intelligence, is a practical roadmap for tuning in to your intuition so you can navigate life with more clarity, peace, and confidence.   Wendy and Christine dive into everything from how to tell the difference between your ego and your spirit, to using meditation and stillness to connect more deeply with yourself, to the ways our relationships can drain—or energize—our souls. You'll also hear personal stories, “aha” moments, and even some live spirit insights for Wendy. Whether you're facing a health challenge, feeling stuck in a relationship, or simply ready to live more authentically, this conversation will inspire you to listen inward and trust the guidance you already carry within.   WHAT YOU'LL LEARN: How to distinguish between your spirit's voice and your ego's chatter Why silence and stillness are essential for tapping into your intuition The surprising ways your body communicates when something is out of alignment How to identify and release draining relationships without guilt The connection between self-abandonment, childhood conditioning, and midlife awakening Simple daily practices to strengthen your partnership with your spirit Why embracing your light is the key to living your destiny  

I love when I get directed and surprised. I was going to sit down and connect to the Lions Gate Portal tonight and record the Full Moon meditation tomorrow. Instead, it was the energy from the lovely Aquarius Full Moon that first wanted to come through. I can see why, because its energy is filled with a frequency of love and light to help open your inner connection between head and heart, and your soul. Through this connection a peaceful and solid sense of a clear view or clarity arrived. To life, to yourself and your actions, beliefs and choices. Its opening doors to you heart and third eye chakra for your inner wisdom to flow free as we move further into a new dimension in life. When I later connected to the Lions Gate portal, I understood why this wanted to come through first, as it removed some old energy that I should leave before move through that. Please remember the energy is timeless and finds you where you are right now on your path. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Embrace the change, embrace your purpose. Full Moon Love Maria Music by Moby LA10 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com www.facebook.com/mariarinneenergy www.instagram.com/mariarinneenergy https://insighttimer.com/mariarinne https://substack.com/@mariarinne Meditation Jam with Maria Rinné – Podcast Pure, Raw and Happy – How to navigate a more joyful way of life – My first book – released 12 of June – pre-order it already today at Amazon Good vibes donation - www.paypal.me/PureHeartSweden

In this deeply moving and soul-activating episode, Katie Carey sits down with Dominique Trueman, a guest from the Soulful Poems collaboration, to explore her powerful transformation through creativity, cancer recovery, inner child healing, and the path of living with zero limits. Diagnosed with breast cancer for the second time in 2024, Dominique chose not to see it as a curse, but as a divine invitation to reconnect with her authentic self. In this episode, she courageously shares how peeling back the layers of old belief systems—like unworthiness, people-pleasing, and over-responsibility—has allowed her to reconnect with her creativity, rebuild her relationship with her mother, and awaken to a life of freedom, magic, and true expression. ✨ What we cover in this episode: How Dominique's poetry and creativity were reawakened after years of self-abandonment The impact of childhood trauma, parental mental illness, and taking on too much responsibility too young Why illness can be a wake-up call to slow down, heal, and come back home to yourself Her personal practice of writing to God/source to access divine guidance and write poetry How chronic people-pleasing creates toxicity in the body The sacred healing that happened when she sat beside her mother's hospital bed Why reconnecting to joy, family, creativity, and self-expression matters more than hustle and “success” Practical wisdom on living with presence, purpose, and zero limits

Welcome to another episode of the Entering Motherhood podcast. This episode we delve into the overwhelming feelings of exhaustion and lack of motivation that many mothers experience. From dealing with the emotional and physical transitions of motherhood to understanding the importance of giving yourself grace. This episode seeks to remind you that you're not alone and explores the significance of listening to your internal voice. We discuss the importance of rest, silencing external pressures, and reconnecting with yourself amidst the chaos. Join us as we unveil the challenges of motherhood and encourage you to embrace the journey with compassion and understanding for yourself. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

If you have followed recent activations and the meditations on my channel I have focused on a new and powerful concept that transcends quantum jumping. We are learning to access our future self from another timeline and accessing their intelligence as they essentially become a walk in and create a total identity shift. I have to report the most profound results of any technique ever as I have explored this with my clients. Many of you have tried this activaiton or meditation. You've experienced the identity shift. The future self walk-in has occurred. But now you're discovering that with great power comes great responsibility to learn how to use it. If this is your first time with me, Iwork with the concept that your future self—the version of you living your optimal timeline—can merge with your current identity through advanced consciousness techniques. This is the next evolution of human potential. The emergence of abilities that were always latent within the structure of consciousness itself. Your future self didn't just merge with you and disappear like some cosmic one-night stand. They're still there. Present. Active. Continuously guiding you through frequencies, sensations, and quantum information streams that your consciousness receives every moment of every day. Most people who experience transformation—whether through meditation, plant medicine, near-death experiences, or consciousness work—report the same phenomenon. They return to their ordinary life with expanded awareness, but they struggle to integrate that expansion into practical decision-making. They have access to higher wisdom, but they don't know how to consistently tap into it when they need it most. Without proper navigation, you become like someone with a smartphone who only uses it to make phone calls. You have access to infinite information, but you're only using a fraction of the available functions. Today we're upgrading your internal GPS. We're teaching you to receive, interpret, and act on the constant guidance flowing from your optimal timeline. You're going to learn to read the quantum information streams that your future self broadcasts every second of every day. By the end of this session, you'll have a functioning navigation system that turns decision-making from guesswork into precision. You'll stop wondering whether you're making the right choice and start knowing it with unshakeable certainty. This is your user manual for operating at your highest potential. 

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Wholesome Fertility Podcast, I am joined by Laetitia Felix @mindset_bodyandsoul, a fertility mindset coach who shares her deeply personal and powerful journey through infertility, loss, and ultimately conception. After experiencing three ectopic pregnancies and an early miscarriage, Leatitia was told IVF was her only option—but she knew in her heart there was another path. In this vulnerable conversation, she opens up about how slowing down, healing her nervous system, and connecting to her spiritual self helped her conceive naturally—against the odds and through the same fallopian tube doctors advised removing. We also explore spirit baby communication, the emotional toll of unexplained infertility, and how reclaiming your inner wisdom can be the most radical act of self-love. This episode is an invitation to stop, listen, and trust the messages your body and spirit may already be sending you. Key Takeaways: Laetitia Felix conceived naturally after three ectopic pregnancies and an early loss—through the same tube doctors recommended removing. IVF was presented as her only option, but she chose to explore inner healing and spiritual connection instead. Emotional processing, mindset work, and womb healing played a major role in restoring her health and fertility. Connecting with her spirit baby gave her reassurance, peace, and a sense of divine timing. Fertility healing isn't one-size-fits-all—trusting your intuition and calming the nervous system are foundational. Guest Bio: Laetitia Felix @mindset_bodyandsoul is a certified Fertility Mindset Coach based in London, originally from France. After navigating her own challenging path to motherhood—including multiple pregnancy losses—she now supports women on similar journeys through her holistic Mind, Body, and Soul approach. Laetitia helps women process emotional trauma, release both conscious and unconscious blocks, and reconnect with their inner wisdom to prepare for conception. Deeply passionate about this work, she brings compassion, lived experience, and powerful tools to guide women—whether they're just starting out or healing after loss. Links and Resources: Visit Laetitia's Instagram Book a free discovery call via her website For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.  

Ever wondered if the key to your future is already inside you, just waiting to be noticed? In this enlightening episode, Laura Day, renowned intuitive, bestselling author, and advisor to the world’s biggest companies joins Sarah Grynberg to unpack the power of intuition, practical magic, and why true transformation starts with the smallest of shifts. From surviving an unimaginable childhood to guiding CEOs and celebrities, Laura shares the lessons, tools, and mindset that helped her create a life of impact, purpose, and deep self-trust. You’ll learn: *Why intuition isn’t mystical, it’s measurable, trainable, and you already have it. *How shifting your internal “prism” can change your entire reality. *What manifestation really means (spoiler: it’s not about wishful thinking). This episode is a powerful reminder that you don’t need to be perfect to live a beautiful life and that healing, growth, and greatness often come disguised as small, bold acts of change. The Prism by Laura Day is available now in bookstores and online here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Brigit Esselmont, founder of the popular Biddy Tarot platform, joins Nichole to explore how you can use tarot to co-create a soul-aligned life. In this grounded and inspiring conversation, Brigit shares how she moved from seeing tarot as a practical tool to embracing it as a sacred practice for clarity, healing, and empowerment.You'll hear personal stories from Brigit's own journey – from teenage ESP experiments to a powerful visitation in a dream – and how tarot became a lifelong companion for tuning into intuition and creating with intention.Whether you're just starting out or have been reading tarot for years, this conversation is a reminder that you don't need to be “psychic” to access divine guidance. All you need is a willingness to listen, reflect, and trust your inner knowing.In this episode, you'll learn:What it means to live a soul-aligned life.How tarot can help you reflect, ground, and make aligned choices.Simple ways to use tarot for manifestation and spiritual practice.Why every tarot card is a page in the book of life.Brigit's favorite spreads, rituals, and daily tools for staying in flow.You can explore more at biddytarot.com, where Brigit offers free resources, courses, and a supportive community for tarot lovers and seekers. Her deck, Everyday Tarot and book, Intuitive Manifesting, are also available to help you deepen your intuitive connection and manifest with clarity.To connect with Nichole or join The Psychic Club, visit apsychicsstory.com.Thanks to you, A Psychic's Story is a #1 spiritual and #2 psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support like this helps A Psychic's Story continue to create meaningful content.If you'd like to further support the podcast, please subscribe to it and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to the newsletter for updates.JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show

In this episode of The Big Talk Podcast, I'm examining the concept of Buddha Nature as a key to effective leadership and impactful speaking.    As I share insights from my upcoming book, Being Smart is Stupid: Why Embracing the Wisdom of Your Buddha Nature is the Secret to Great Leadership, I reveal the importance of accessing your inner wisdom, compassion, and clarity. I also share real-life examples and practical steps to cultivate these qualities.   In this episode, we'll explore: The four summer practices to access your Buddha nature: curious presence, embodying gratitude, letting go of control, and serving with joy Why summer is the perfect training ground for wise leadership practices How to transform from "smart" leadership to wise leadership that heals and inspires The difference between speaking from ego versus speaking from authentic wisdom   More from Tricia  Join my signature speaker certification program, The Big Talk Academy Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com