Mommy & Me Natural HealthCARE

Working at home is proving to be really problematic for people’s backs! Dr. Nancy gives some tips on how to reduce low back and neck pain while working from home. Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketing@cooperfamilychiro.com

Experiencing pregnancy-related hip pain while lying down? This is a common problem and can occur even if you aren't pregnant! Try these tips from Dr. Nancy. Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropra... Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/m... Send media requests to: marketing@cooperfamilychiro.com

Head to our facebook page for the supplement tips! https://www.facebook.com/Kidschiropractor/videos/238290527370040/ Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketing@cooperfamilychiro.com

What is Glutathione and why do you need it? Dr. Nancy dives into this most powerful detoxer. Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketing@cooperfamilychiro.com

Isolation can feel quite...well...isolating. We know you parents are feeling it and pretty soon the kids will start to feel it too. Dr. Nancy discusses ways to combat depression for the kids during these isolating times. Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketing@cooperfamilychiro.com

Dr. Josh Beaudry of Life Springs Family Chiropractic will be talking about ADHD and how stress impacts the brain. Dr. Beaudry is a Denver based Chiropractor who utilizes a form of Neurotherapy called Braindriving as well as Biofeedback and Heartrate Variability. Dr. Beaudry’s information: https://www.facebook.com/LifeSpringsFamilyChiropracticDenver/ https://chiropractordenvercolorado.com/ Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketing@cooperfamilychiro.com

Chiropractic is great at easing body pain, but sometimes your adjustments just won't hold for as long as they should. Maybe you have persistent back, hip or knee pain. Your feet might be the reason! Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketing@cooperfamilychiro.com

The American Lung Association estimates that 6.1 million children suffer from asthma. As the most common chronic childhood condition, it's no wonder we are seeing a lot of it in our office lately! So what is asthma? What can you do about it? Can chiropractic help?? Dr. Ben Lynch Asthma video: http://bit.ly/32pqTmK Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketing@cooperfamilychiro.com

Dr. Will Cole, Functional Medicine expert, talks lifestyle changes, supplements and nutrition for pregnant moms. He also discusses gut health and autoimmune conditions. Dr. Will Cole is a leading functional-medicine expert located in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. We are so excited to have Dr. Cole as our special guest!! Find Dr. Cole here: www.drwillcole.com https://www.facebook.com/doctorwillcole/ 724-772-9833 Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketing@cooperfamilychiro.com

When ear infections hit, lots of us reactively follow the same protocol: Call the pediatrician, get antibiotics. But are antibiotics always necessary? Do they always work? What are some other options? Find out! Boost the immune system: https://www.kids-chiropractor.com/cold-flu-season-prevention-treatment-ideas-from-dr-randy-neustaedter/ Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com

Is weight loss on your new year's resolutions list? Find out the secret to how Dr. Nancy lost 40 pounds in 4 months! www.Drnancy.optavia.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com

Pediatric feeding specialist Melanie Potock, MA, CCC-SLP goes over the 5 ways to prevent extreme picky eating. She also talks about a lot of “normal” picky eating behaviors and how to identify when maybe it’s become something more. Find Melanie here: https://mymunchbug.com/ https://www.facebook.com/MyMunchBug/ Books: https://mymunchbug.com/books/ Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Send media requests to: marketercooperchiro@gmail.com

We see a lot of low back pain around the holidays due to gift wrapping, snow shoveling, and injuries. Here are some helpful exercises to strengthen those low back muscles and reduce discomfort! Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com

Does your child sit in the W position? Find out what this could mean and what to do about it! Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 YouTube: https://www.youtube.com/channel/UCFoxAh7b0zR_HvRp1bm84Vw?view_as=subscriber Send media requests to: marketercooperchiro@gmail.com

Boost your immune system and use alternative treatments during cold and flu season. Homeopathy, Chinese herbs, and supplements are discussed. Dr. Randy Neustaedter is a Homeopath and Doctor of Oriental Medicine. He practices wellness care, health counseling, homeopathy, and nutritional healing through diet, supplementation, and herbs. He has published 5 books about Holistic Health and Alternative Treatments. Find out more about Dr. Randy and his books here: http://cure-guide.com/ Dr. Randy’s Facebook: www.facebook.com/cureguide1 Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com

Dr. Nancy gives safety tips for cold weather fun and car seat safety reminders! Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

Dr. Jocelyn Strand, a Naturopathic Doctorate graduate of Bastyr University. She’s the Director of Clinical Education at Bio-Botanical Research, Inc, a professional-strength botanical product line. She discusses a recently published Borrelia (lyme) research study with the flagship product, Biocidin. She also talks about what biofilms are and the connection to chronic and recurring conditions. To order Bio-Botanical Products: www.dssorders.com/drnancydc Use the code: NC1785 for access to the products ⁣⁣Learn more about her company here: www.biocidin.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

New study finds heavy metals in your baby’s food. Find out what Dr. Nancy recommends for your baby’s first foods. Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

Dr. Amy is the founder of FOCUS program and Neuro-Deflective Retraining Method, which helps children and adults with neurdevelopmental disorders. She is also the founder of an online platform: Navigate Your Healing, LLC, which helps parents and families who are affected by ASD and other neurdevelopmental disorders navigate the overwhelming and often isolating world of healing and living life with children with developmental challenges. Contact Dr. Spoelstra: https://www.facebook.com/spoelstrachiro https://www.facebook.com/DrAmyfocus-1787578934698435/ www.Cdahealth.com www.Dramyspoelstra.com www.brain-blossom.com Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2

Is your baby stuck scooting, instead of crawling? Here are 3 tips to encourage your baby to crawl! Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Send media requests to: marketercooperchiro@gmail.com

Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

Flat spots-why do they happen? How can you help? Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

How reaching milestones in the right order helps to fully integrate the nervous system for optimal health and physical development. Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

Dr. Lawrence Kotlow, pediatric dentist and tongue tie expert, talks about tongue ties, breastfeeding, and airway issues that babies can face. Check our Dr. Kotlow’s books and more information here: https://www.kiddsteeth.com/ https://www.facebook.com/LawrenceKotlowDDS/ 340 Fuller Road Albany, NY 12203 Ph: 518-489-2571 Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 Youtube: https://www.youtube.com/channel/UCFoxAh7b0zR_HvRp1bm84Vw?view_as=subscriber Send media requests to: marketercooperchiro@gmail.com

“Let food be thy medicine and medicine be thy food.”― Hippocrates The food that we eat makes a big difference in our health! Dr. Nancy shares some patient stories along with helpful information on how food can either help or harm our health. Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy Dr. Nancy Elwartowski-Cooper is dedicated to helping create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com Facebook: https://www.facebook.com/Kidschiropractor/ Instagram: @CooperFamilyChiro iTunes Podcast: https://itunes.apple.com/us/podcast/mommy-me-natural-healthcare/id1435214502?mt=2 SoundCloud Podcast: https://soundcloud.com/user-69401835-780108112 Send media requests to: marketercooperchiro@gmail.com

Unpleasant symptoms after eating but the doctor said tests were negative for allergies. So what gives? You might have an intolerance! Dr. Nancy breaks down the difference between food allergy and intolerance. Additional Information: Kids-chiropractor.com/podcasts Supplements at a discount: Us.fullscript.com/welcome/drnancy

Dr. Nancy describes some things to look for to tell if your children might be suffering from a vitamin D deficiency.

Dr. Nancy explains some signs to look for in children and adults to detect dehydration, as well as how to remedy it. Dehydration Experiment: https://vimeo.com/353110447 Favorite Electrolyte and where you can get it at a discount: Seeking Health Optimal electrolytes us.fullscript.com/welcome/drnancy More info On Dehydration: kids-chiropractor.com/podcasts

Dr. Amy Tweedle who specializes in concerns related to the GI tract, skin, joints, allergies, autoimmunity, women’s health, fertility, and more! ⁣⁣ Here she discusses what naturopathic medicine is and how it can benefit your family!

Did you know that 1 in 7 Moms and 1 in 10 Dads suffer from postpartum depression? Fortunately, we have amazing local resources to help parents suffering from Perinatal Mood Disorders which includes local PMD expert Birdie Gunyon Meyer, former Postpartum Support International President.

Dr. Nall talks about Stem Cells and how the FDA is getting involved recently.

With the widespread popularity of aromatherapy, Pam Conrad nurse and clinical aromatherapist for 20 years shares evidence based aromatherapy for prenatal-postpartum care with any brand of oils. Here she discusses the importance of essential oils and methods that have been published in clinical research studies and shown to be effective and safe during pregnancy, childbirth and postpartum care.

Neuroscientist Dr. Jane Yip utilizes Brain Mapping technology to detect brain connection outside the normal range and uses Applied Behavior Analysis to help children with behavioral and learning difficulties. She specializes in children with Autism and ADHD. Dr. Yip’s book: https://onlybooks.org/autism-paradigm... Contact Dr. Yip: www.autismparentcare.com www.IndianaBrainMapping.com https://www.facebook.com/Autismparent...

Understanding your child and knowing WHY they behave the way they do can eliminate the frustration many parents face. Terry Manrique from Working with Parents LLC is an Expert Parent & Relationship Coach with 20+ years of experience in the field of Early Childhood Education. She has helped countless families across the United States improve and transform their relationships using her C.P.R. for Parents philosophy, a variety of parenting methods and proven behavior management practices. Contact Terry Manrique with Working with Parents, LLC: (614) 973-9917 https://www.workingwithparents.com https://www.facebook.com/workingwithparents/

1 in 3 girls and 1 in 6 boys will be sexually assaulted by the age of 18. Feather Berkower is one of the nation’s leading experts in childhood sexual assault prevention. Here she discusses what parents can do to safeguard their children. Contact Feather with Parenting Safe Children: feather@parentingsafechildren.com www.parentingsafechildren.com https://www.facebook.com/parentingsafechildren

Central Indiana Babywearers Inc. promotes babywearing as a safe and universally accepted practice with benefits for caregiver and child through educational meetings and outreach events throughout Central Indiana. Contact Central Indiana Babywearers, Inc. Centralinbw@gmail.com https://www.facebook.com/CINBabywearers/

Has your child had an abrupt change in behavior, anxiety, regression, or overall just not themselves? He or she may be suffering from a neuropsychiatric disorder known as PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus). Tara Fox, Certified Pediatric Nurse Practitioner, discusses the signs and symptoms of PANDAS as well as the treatment options for this difficult to diagnose and treat the disorder.

As a Pediatric Developmental Therapist, Ehrica Dorsey has made it her mission to help parents become their child's developmental experts. She discusses what a developmental therapist is and the 5 different domains they look at when testing a child, what the Early Intervention Program is (birth-3), what parents can do if they think their child might not be developing appropriately and are between the ages of birth-3, and some fun activities that families can do with their children to help with some of those academic readiness skills (matching colors, shapes, fine motor activities, etc). Milestone Mom: www.milestonemom.com https://www.facebook.com/MilestoneMom/

Women have different needs than their male counterparts when it comes to diet and digestion. Heidi Straub explains why bloating, cramping, constipation, hot flashes, night sweats, and even pregnancy morning sickness and swelling are signs of digestive challenges and are not "normal".

Kristi Knight with Brain Fitness talks about the benefits of Neurofeedback to support the brain's natural ability to self regulate.

Did you know that a woman's menstrual cycle could be considered her "fifth vital sign"? Dr. Katelin Parkinson will be discussing what a healthy menstrual cycle looks like and what are some signs of a hormonal imbalance. The concept of a woman's cycle being her "fifth vital sign" is applicable for all women from menarche to menopause and beyond.

Gail Tully, The Spinning Babies creator, shares how to have comfort in pregnancy and ease in birth through fetal positioning. Head down is only half the story. Babies rotate past muscles to fit between the pelvic bones. When turning is easier for baby birth becomes easier. Spinning Babies approach unites body balancing with smart birth positioning.

Brain Balance Centers works with children age 4-17 who are struggling with various types of academic, behavioral, and social issues. Rather than managing symptoms, they specialize in identifying and addressing the underlying issues and imbalances in the brain that are causing the symptoms

Dr. Melanie from Dragonfly 360 Yoga & Wellness shares how NAET treatments for allergies and food sensitivities can provide relief!

Dr. Dan Stock from PureHealth Functional Medicine in Noblesville Indiana discusses the hot topic of Biotoxins.

Bethany is a Certified Midwife in Carmel offering care along the lifespan of a woman. She offers care for teenage girls, pre-conceptual counseling, birth control counseling, prenatal care, delivery, postpartum care and GYN care. Midwifery care is all about caring for women where they are and helping them be healthy and make healthy choices for themselves and their family.

Functional Nurse Practitioner, Debi Fehrman from Indy Family Medicine, shares with us the common hurdles women face when trying to achieve hormonal balance.

CPR & Heimlich Maneuver For All Ages by Mommy & Me Natural Health

Andrea from Tiniest Dreamers - Baby Sleep Consultant breaks down the 3 things you can do at any age to help your baby, toddler or kiddo get the sleep they need, without even needing to sleep train!

Doula and Reflexologist Tess Williams (Gentle Hand - Birth Services) discusses the benefits of reflexology during pregnancy, labor and for the newborn!

Attorney Katie Charleston breaks down the 7 things you must consider when naming guardians for your children. Contact Katie Here: Katie Charleston Law 12821 E. New Market Street, Suite 303 Carmel, Indiana 46032 (317) 663-9190 info@katiecharlestonlaw.com www.katiecharlestonlaw.com Dr. Nancy Elwartowski-Cooper is a Board Certified Prenatal and Pediatric Chiropractor that comes from a family of 21 Chiropractors! Dr. Nancy has a passion and commitment to providing optimal care for others, especially pregnant women and babies! Contact us here: Cooper Family & Pediatric Chiropractic 75 Executive Dr Carmel, IN 46032 Phone: (317) 853-6666 https://www.kids-chiropractor.com