Podcasts about brain fitness

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comIn this episode of 97% Effective, host Michael Wenderoth continues his conversation with Alvaro Fernandez, CEO of SharpBrains. They dive deeper into the specific actions that transformed SharpBrains from a blog into the “go to” platform on Brainfitness – creating a profitable business that has enabled Alvaro to stay at the forefront of a field he is deeply passionate about. They discuss the power of physical proximity in building relationships, harnessing industry controversy to gain media attention, and becoming a hub to detect signals and latent needs. You'll gain insights into sharp ways to amplify your influence – and smile listening to Alvaro's personal encounters with the late greats Larry King, the CNN legend, and Dr. Marian Diamond, the brain science pioneer. SHOW NOTES:Getting started: How Alvaro first connected, as an outsider, with leaders in neuroscience“At the very beginning, nothing really replaces physical proximity”The power of visibility: How to be featured in the popular press and get invited to the World Economic ForumThe importance of having a good online presence so people can find youNavigating hiccups: What SharpBrains stopped doing when people started trusting them less“Controversies are not bad”: How 3 media uproars brought SharpBrains massive media attentionThe power of “connecting the dots” for journalists“You are Dr. Fernandez for the day!”: When Alvaro was interviewed by the Larry King on CNNHow being the hub of the network brings people and opportunities to to youWhen Dr. Marian Diamond reached out: joy, a keynote, and lifelong respectHow conferences can be powerful mechanisms that provide interesting signalsWhy you need to quiet your mind and listenGet bored easily? The importance of creating a business that is consistent with your values and priorities - but demands that you grow and adaptNavigating tradeoffsBig Idea #1: The top way to start developing your neuroplasticity (from a lunch chat with the late Dr. Marian Diamond)Big Idea #2: What companies most want to address employee mental health – but what SharpBrains believes they most need (feel free to copy and spread their idea!)Got an idea about how to harness the human brain? How to reach Alvaro. BIO AND LINKS:Álvaro Fernández Ibáñez is CEO of SharpBrains, the leading brain fitness and neuroscience think tank and advisory. Named a Young Global Leader by the World Economic Forum, Alvaro has been quoted by The New York Times, The Wall Street Journal, BBC, AP, CNN, and more. He co-authored the book The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age, and is the Editor-In-Chief for seminal market reports on neurotechnology and digital brain health. Alvaro enjoys serving in the World Economic Forum's Council on the Future of Human Enhancement, and in the Global Teacher Prize Academy run by the Varkey Foundation. He holds an MBA and MA in Education from Stanford University and a BA in Economics from Universidad de Deusto, in his native Spain.The previous episode on 97% Effective: Linkedin: https://www.linkedin.com/in/alvarofernandez/SharpBrains Advisors: https://sharpbrains.comHis book, SharpBrains Guide to Brain Fitness: https://a.co/d/gRrA0qCPublic speaking: Alvaro featured on CNN's Larry King Live and other recent talks: https://sharpbrains.com/about-us/speaking/Becoming the hub of the network: HBR article “Find networking stressful? Try becoming a connector instead” https://changwenderoth.com/articles/Understanding the brain, with the #2 most popular college professor in the world: Dr. Marian Diamond, “My Love Affair with the Brain”: https://www.youtube.com/watch?v=fIB1v0pLhNMAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Meet Judy Hahn:Judy Hahn was trained as an Integrative Nutritional Health Coach and spent 7 years as a Functional Wellness Coach, often addressing the gut-brain connection of her clients' conditions. She is known as The Brain Fitness Coach, working with an innovative brain health device that reduces stress & anxiety, and betters sleep, mood & mental clarity, and so many other issues through its calming sessions. Her personal experience with this device has been life-changing for both her and her husband, as well as the myriad of clients with whom she has worked and who are now able to have a brain fitness routine, in-home. She is also helping women and men transform their aging or damaged skin into beautiful, clear, and healthy skin by sharing the #1 Korean Skin Care products, Riman, with the world. She has been able to take at least 10 years off her appearance without doing any dangerous fillers or botox through the use of this line of healthy, clean products. She loves to connect with people and share resources for their health and wellness. Connect with Judy Hahn:facebook https://www.facebook.com/judybrierhahn/facebook page https://www.facebook.com/hahnholistichealth/Instagram https://www.instagram.com/judybrierhahn/linkedin https://www.linkedin.com/in/judyhahnAnti-Aging skincare and skin repair specialist #1 Korean beauty products https://riman.com/?referrerCode=2035095347Brain Fitness Coach - Check out the BrainTap. https://bit.ly/myBrainTapConnect with Host Terry Lohrbeer:If you are a Boomer and feel you would make a great guest please email Terry with your bio and any other info you would like to share at: terry@kickassboomers.comFacebook: https://www.facebook.com/groups/2658545911065461/LinkedIn: https://www.linkedin.com/in/terrylohrbeer/Instagram: kickassboomersTwitter: @kickassboomersWebsite: kickassboomers.comTerry's editing company:Connect to Premiere Podcast Pros for podcast editing:premierepodcastpros@gmail.com LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!Visit http://kickassboomers.com/ to listen to the previous episodes. Email terry@kickassboomers.com

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comHow do you get out of the rat race and live your ideal life? How can you set up a business that aligns with your passions, and provides financial independence? Alvaro Fernandez did just that – turning a blog into SharpBrains, the leading think tank and advisory in brain fitness. In this episode of 97% Effective, host Michael Wenderoth picks Alvaro's “sharp brain” to understand the mindset and strategies that transformed SharpBrains into the “go to” – and amplified Alvaro's influence and impact. What resources are waiting for you to create? What powerful community can you activate to propel you and your ideas?SHOW NOTES:Economics and seeing the brain as an asset A brief history of SharpBrains: from blog in 2005 to leading advisory in 2025“Becoming a platform to add value and fill a needed gap”: The secret sauce that underpins SharpBrains and has powered their successWhat brings credibility and trust?SharpBrains is NOT a non-profit – and did not raise outside capital! How Alvaro created value, but captured value – and made money.Find latent needs + protype and don't overthink + quickly test: How SharpBrains assessed new business ideasAlvaro's hard truth: the ability to say no to things you want to do, but may ultimately destroy your coreThe power of creating content: How Alvaro would cut through the noise todayTwo key conditions that causes a community to appear – and power youHow to prevent people from “stealing” your idea: Ideas vs. Execution and knowing your business model BIO AND LINKS:Álvaro Fernández Ibáñez is CEO of SharpBrains, the leading brain fitness and neuroscience think tank and advisory. Named a Young Global Leader by the World Economic Forum, Alvaro has been quoted by The New York Times, The Wall Street Journal, BBC, AP, CNN, and more. He co-authored the book The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age, and is the Editor-In-Chief for seminal market reports on neurotechnology and digital brain health. Alvaro enjoys serving in the World Economic Forum's Council on the Future of Human Enhancement, and in the Global Teacher Prize Academy run by the Varkey Foundation. He holds an MBA and MA in Education from Stanford University and a BA in Economics from Universidad de Deusto, in his native Spain. Linkedin: https://www.linkedin.com/in/alvarofernandez/SharpBrains Advisors: https://sharpbrains.comHis book, SharpBrains Guide to Brain Fitness: https://a.co/d/gRrA0qCPublic speaking: Alvaro featured on CNN's Larry King Live and other recent talks: https://sharpbrains.com/about-us/speaking/Pervasive Neurotechnology market report: https://sharpbrains.com/pervasive-neurotechnology/Michael's book, Get Promoted: https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else's life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve. Neil Wilkins discusses brain fitness with Arnold Beekes in this fascinating episode of the Neil Wilkins Podcast. Connect with Arnold https://braingym.fitness/masterclass/ Subscribe to the Neil Wilkins Podcast https://creators.spotify.com/pod/show/neilwilkins

This is the 2nd Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all.   About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).   ============   What we Discussed:   - The Mental Health Lie ( 1 mins) - Things to help your mental Health ( 4:30 mins) - The Gladiator Stage and a Fottballer getting €52 M a year ( 7 mins) - The Pro's & Con's of Trumps Executive Orders (12 mins) - Do your own Critical Thinking (14:30 mins) - Conference in Peru and the benefits of the Coca Plant (15:45) - Davos and the World Economic Forum (19 mins) - Do not believe Everything from Harvard (21:45 mins) - $500 Billion into Ai (27 mins) - The Corrupt Charities ( 30:15 mins) - €200 was able to send a person to school and food (33 mins) - Floods in San Paulo (35:30 mins) - Why is the Snake of the Ambulance, Vet's and pharmacy ==================== How to Contact Arnold Beekes:   https://braingym.fitness/   https://www.linkedin.com/in/arnoldbeekes/   =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ------------------     

This is the 1st Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all. About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ============ What we Discussed: - Reflecting on a friend Steve Cotter who passed ( 1:45 mins) - Why we started this collaboration (2:30 mins) - Is Geo Engineering causing illness (4:45 mins) - Do not attack those with a Different belief system (10:45 mins) - Challenge Everything ( 12 mins) - Do not let the Ego get in the way (13:50 mins) - The Pros & Cons of Ai ( 16 mins) - A lot of information given to us is a guesstimate (19:30 mins) - The dangers of using technology all the time (22:30 mins) - Are Tarrot Cards useful (25 mins) - Gifted people that can read your past and future (28:45 mins) - The Protests in Romania after the Elections (31 mins) - Lisbon Treaty in Ireland (36 mins)====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ ===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

This is the 1st Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all. About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ============   What we Discussed:   - Reflecting on a friend Steve Cotter who passed ( 1:45 mins) - Why we started this collaboration (2:30 mins) - Is Geo Engineering causing illness (4:45 mins) - Do not attack those with a Different belief system (10:45 mins) - Challenge Everything ( 12 mins) - Do not let the Ego get in the way (13:50 mins) - The Pros & Cons of Ai ( 16 mins) - A lot of information given to us is a guesstimate (19:30 mins) - The dangers of using technology all the time (22:30 mins) - Are Tarrot Cards useful (25 mins) - Gifted people that can read your past and future (28:45 mins) - The Protests in Romania after the Elections (31 mins) - Lisbon Treaty in Ireland (36 mins) ==================== How to Contact Arnold Beekes:   https://braingym.fitness/   https://www.linkedin.com/in/arnoldbeekes/   =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ------------------   

This is the 1st Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all. About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ============ What we Discussed: - Reflecting on a friend Steve Cotter who passed ( 1:45 mins) - Why we started this collaboration (2:30 mins) - Is Geo Engineering causing illness (4:45 mins) - Do not attack those with a Different belief system (10:45 mins) - Challenge Everything ( 12 mins) - Do not let the Ego get in the way (13:50 mins) - The Pros & Cons of Ai ( 16 mins) - A lot of information given to us is a guesstimate (19:30 mins) - The dangers of using technology all the time (22:30 mins) - Are Tarrot Cards useful (25 mins) - Gifted people that can read your past and future (28:45 mins) - The Protests in Romania after the Elections (31 mins) - Lisbon Treaty in Ireland (36 mins)====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ ===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else's life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.See videos explaining what I do as well as masterclasses to purchase.https://braingym.fitness/masterclass/Website: https://braingym.fitness/Facebook: https://www.facebook.com/arnold.beekesYouTube: https://www.youtube.com/@BrainGymFitnessInstagram: https://www.instagram.com/arnold.beekes/TikTok: https://www.tiktok.com/@podcastercoach

My guest, who is a Dutch citizen talked to me from his space in Romania where it was about 3 p.m. while I sat in Florida in in the morning at a bout 8 a.m. Notwithstanding the time difference, we had an interesting conversation that you would not want to miss. My guest had written somewhere:   “Conformity was an integral part of my upbringing. My father was a military officer, both in his work and at home. Still, I was very different from my fellow students at primary school. I was complying with my father's norms and not with those of my friends or school. I was different in the sense that I always had a short haircut (remember: military coup) and was not allowed to wear jeans. This was hard, especially in the sixties. Also, I wanted to play football, but that was not allowed, I had to play (field) hockey. If I complied in every area of my life (school, gardening, polishing shoes, sports etc.), he would not be angry, then it was sort of okay…This means that from a very young age, I was conditioned to meet the expectations of others (parents, teachers, professors, or bosses). I was conditioned to live someone else's life. To fit in is the holy grail of our society. It is very likely that you also are expected to fit in. It is time to dismantle the straitjackets.”   Now, he will tell us how to ‘dismantle the straitjackets' in our lives as he talks with Dr. Canute White on Canyouth's Exploration: “your topic in a podcast”   Guest's Link:    https://braingym.fitness/masterclass/   Now, subscribe to our YouTube channel ( https://youtube.com/channel/UCoc-QGLBLQxIYRa7N-OaRqA). Also, rate, comment, and share this and other episodes with others. #aging #depression #thanksgiving   The Canyouth's Exploration Social Media Links:   Facebook page: https://www.facebook.com/CanXplore/ Instagram: https://www.instagram.com/canyouthsexploration/ Twitter: https://twitter.com/CanyouthsN  

Welcome to the ANMA Podcast, where we focus on protecting and promoting the naturopathic profession through education, inspiration, and empowerment. This special holiday bonus episode spotlights exclusive Black Friday offers from our trusted exhibitors, designed specifically for our listeners and ANMA members. Dive into the deals below and act fast—they're available for a limited time only! 1. B3 SciencesB3 Sciences offers an innovative approach with Blood Flow Restriction (BFR) bands to enhance muscle growth, improve circulation, aid in weight loss, and release human growth hormone and nitric oxide with low-intensity exercise. Holiday Special: Purchase three BFR bands for $449.99 and receive a free holiday bundle (valued at $500), including free shipping, tubing, coaching, a turnkey system for naturopathic doctors, and a free BFR certification course approved for ANMCB continuing education. Get the Black Friday Offer from B3 Sciences You will use the website https://ANMA.b3sciences.com   or   https://ANMA.b3sciences.com/shop-2 2. Energy LoungerEnjoy the benefits of red light therapy with the Energy Lounger, a must-have from the 2024 ANMA Convention. ANMA Member Special: 20% off—now $19,995 (regularly $24,995). Learn more at EnergyLounger.com 3. BiomatBiomat offers a range of health products perfect for the holiday season. Discount: 15% off Biomat products including Biomat Professional, King, Mini, Queen, Cine, Single, Biobelt, amethyst pillow, BioLite, Aromastrand, SF3 mask, and SFM10 serum. Offer valid until November 30, 2024. Explore Biomat's Black Friday Deals at RichwayandFujiBio.com 4. AlimitoxThe Alimitox Ion Cell Lens Unit, a convention favorite, is offered at an exclusive discount. Holiday Price: $1,000 (normally $1,299) for ANMA members. Visit Alimitox.com for Details 5. Medela Health (Flowpresso USA)Celebrate the gifting season with Flowpresso USA's Flow at Home Christmas bundle.For the gifting season, we have curated the Flow At Home Christmas bundle including one Flow Vibrate and one Flow Orb. This will be available for purchase in December only for a very special price of USD115, including shipping.   The Flow At Home Christmas Bundle is the perfect gift for people you never know what to get!  Or get one for yourself and one for a friend.  Give the gift of lymph love this holiday season and check out flowpressousa.com to order yours now!  Special Bundle: Includes a Low Vibrate and Flow Orb for $115, shipping included. Available for purchase in December only. Get Your Flow at Home Christmas Bundle at FlowpressoUSA.com 6. BrainTapBrainTap offers our listeners incredible holiday savings on its Brain Fitness app and accessories. Get pre-holiday savings before Black Friday with BrainTap.  Exclusive to ANMA listeners only receive our best deal of the year.   Discount Options: $210 off a Power Bundle with BrainTap headset and one year of Brain Fitness app access  Already have the Brain Fitness app? Add the BrianTap headset for $200 off the BrainTap headset  Just want to try a subscription?  Take $80 off regular yearly subscription prices and get one year of app access.  $80 off the yearly app subscription. Unlock Your Savings at BrainTap.com Thank you for tuning in to this special holiday episode! We hope you enjoy these exclusive offers from our exhibitors.Thank you for our generous exhibitors for offering these great offers to our ANMA Members! Be sure to check the show notes for all the links and coupon codes. Happy holidays from ANMA! B3 Sciences - Visit https://ANMA.b3sciences.com    Energy Lounger - Visit EnergyLounger.com Biomat - Visit RichwayUSA.com Alimitox - Visit Alimitox.com Medela Health (Flowpresso USA) - Visit FlowpressoUSA.com BrainTap - Visit BrainTap.com Featured in this episode: Use the coupon codes below for discounts! ANMAEARLYBIRD –  $210 off the Power Bundle $697 ANMAEARLYBIRDBT – $200 off the BT Headset $597 ANMAEARLYBIRDSUB – $ 80 off the 1st Year of Access $180Wrap-Up

In this podcast episode, John Golden was joined by Arnold Beekes, an expert in brain fitness and personal development. They explore how brain fitness—much like physical fitness—requires regular mental exercise and intentional practices. Arnold shares strategies for preventing cognitive decline through curiosity and continuous learning, and discusses how embracing authenticity can unlock our full potential. We also touch on how pain and discomfort can drive personal growth, and the power of gratitude, silence, and solitude in today's distracted world. If you're ready to elevate your mental well-being and live authentically, this episode is a must-listen!

In this episode of Healthy Mind, Healthy Life, host Sana welcomes Arnold Beekes, a pioneer in brain fitness, who shares his transformative journey from a corporate leader to a brain fitness advocate. Arnold discusses the importance of breaking free from mental and emotional constraints and how personal experiences with mental illness in his family motivated him to focus on preventive mental wellness. Tune in to explore how upgrading our brains can unlock hidden potential and lead to optimal well-being.

In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent cognitive decline. Jim Kwik, a brain coach and memory expert, talks about physical and mental exercises that boost brain performance. He offers tips on how to improve reading, memory, and focus, and highlights the benefits of both fiction and nonfiction reading. Dr. Adam Gazzaley, a neuroscientist and professor, explains the difference between top-down and bottom-up attention. He introduces Endeavor Rx, a video game approved by the FDA to improve attention in children with ADHD and shares how it can benefit adults as well. Dr. Patrick Porter, an expert in brain fitness and neurogenesis, discusses the BrainTap technology. He explains how it can enhance cognitive function, reduce stress, and improve sleep through guided meditation and light therapy. Tune in to this episode to learn practical tips and expert advice on optimizing brain health, improving memory, and enhancing attention for better cognitive performance. CHECK OUT THE FULL EPISODES NOW! Dr. Daniel Amen: https://youtu.be/ri7-Ou6VvSI Jim Kwik: https://youtu.be/QCt2XHJkt2Y Dr. Adam Gazzaley: https://youtu.be/H9QT7bKFgmM Dr. Patrick Porter: https://youtu.be/o8B4XrueQlc Timestamps: 00:00:07 - Introduction by Dave Asprey 00:00:10 - Dr. Daniel Amen on Brain Health Practices 00:10:04 - Jim Kwik on Physical and Mental Exercise 00:12:28 - Jim Kwik on Reading and Brain Exercises 00:18:22 - Jim Kwik on Sleep and Productivity 00:30:26 - Dr. Adam Gazzaley on Top-Down vs Bottom-Up Attention 00:40:02 - Dr. Adam Gazzaley on Endeavor Rx and Attention Improvement 00:46:51 - Dr. Patrick Porter on Neurogenesis and Brain Fitness 00:58:51 - Dr. Patrick Porter on BrainTap and Cognitive Enhancement Sponsors: Fatty15 | Go to Fatty15.com and save an extra 15$ when you subscribe with code DAVE15. Our Place | Go to FromOurPlace.com and use code DAVE for 10% off your order. Resources: Dr. Daneil Amen's Website: https://danielamenmd.com/ Dr. Daniel Amen's Instagram: @Doc_Amen Jim Kwik's Instagram: @JimKwik Jim Kwik's Linktree: https://linktr.ee/kwiklearning Dr. Adam Gazzaley's Instagram: @adamgazzaley Dr. Adam Gazzaley's website: https://gazzaley.com/ BrainTap's Instagram: @BrainTapTech BrainTap's Linktree: https://linktr.ee/braintap Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr's Mike Mallin, Tommy Wood, and neurologist Josh Turknett as they explore cutting-edge strategies to prevent cognitive decline and maintain brain health. Discover how personalized approaches using genetic insights and lifestyle modifications can help you future-proof your brain. The discussion includes the benefits of lifelong learning, the role of ketones and psychedelics, and the critical importance of social connections. Whether you're looking to enhance cognitive resilience or address early signs of impairment, this episode offers valuable insights and practical tips. Key Topics: Personalized prevention strategies. Genetic and epigenetic factors in brain health. Building resilience through learning and skill acquisition. Benefits of ketones and psychedelics. Managing mild cognitive impairment.

In this weeks episode I interview founder of the The Quiet Mind Foundation Dr Marvin Berman Ph.D., C.B.T., he is specialised in Photobiomodulation psychology and EEG Biofeedback expert. Alzheimers is set to become one of the biggest health issues Key Projections: World Health Organization (WHO): Estimates suggest that the number of people living with dementia, including Alzheimer's disease, will reach 65.7 million by 2030. Alzheimer's Association: Projections indicate that the number of Americans age 65 and older with Alzheimer's disease may grow from 6.2 million in 2021 to 8.5 million by 2030. Global Prevalence: By 2030, it is expected that there will be around 76 million people worldwide living with dementia, primarily Alzheimer's disease. These estimates highlight the growing public health challenge posed by Alzheimer's disease as populations age. Efforts in research, treatment, and prevention are critical to addressing this impending increase in cases. In this episode we fight back against this coming tide. We discuss the history of PBM and it's application in a wide range of neurodegenerative diseases from Alzheimers and dementia to Parkinsons, stroke and aneurysm to traumatic brain injury to brain fog and the effects of long covid and beyond. If you have a brain and you want to preserve it then this is a must listen to episode.  We now have the technology and the research to reverse cognitive decline, no longer is the diagnosis of one of these terrible diseases, a death sentence.  We can proactively address many of the underlying issues. We discuss the thesis of the 36 holes in the roof  approach that Dr Dale Bredesen  (a previous guest on the show) teaches in addressing cognitive decline and how PBM covers off 34 of these and how combined with lifestyle interventions and supplementation etc we have the power to save our brains. BIO Dr. Marvin Berman earned his Master's and PhD in Psychoeducational Processes from Temple University, where he studied group and organizational behavior. He obtained certification in Bioenergetic Analysis at the Philadelphia Institute for Bioenergetic Analysis in 1983. He has participated in extensive post-graduate training and in Systems-Centered Therapy, and the Feldenkrais Method. He was certified in EEG biofeedback in 2003. Dr. Berman is a recognized thought leader in the application of photobiomodulation and EEG biofeedback and related technologies to better understand neurodegenerative, neurodevelopmental and neuropsychiatric disorders. Dr. Berman consults with academic neuroscience researchers, healthcare providers, and integrative healthcare clinics on the application of photobiomodulation and neurofeedback.    Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

Welcome back to the Dr. Kinney Show! In today's episode, I'm really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the importance of neuroplasticity, and how environmental factors affect our brain's health.   Patrick K. Porter, Ph.D., is an award-winning scientist who has devoted his career to researching the brain, mental wellness, and cognitive functioning. He is the founder of BrainTap®,  a wellness gadget that is described as "Peloton®...but for Brain Fitness." BrainTap strengthens and trains your brain just like a muscle...resulting in more energy, improved focus, better sleep, easier meditation, and a lot less stress.    Dr. Porter's contributions to functional neuroscience are paving the way for the brain fitness industry. He is the recipient of the 2021 Lifetime Achievement Award from the Interdisciplinary Association of  Functional Neurosciences and Rehabilitation and has also been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness.  In Today's Episode We Discuss ·        The Journey to Founding BrainTap·        Understanding Brain Waves and Brain Fitness·        Exploring Brain Tap Technology·        Building Brain Fitness Habits·        The Role of Neurotransmitters·        Exploring Brain Tap Technology·        The Path to Personal FulfillmentI encourage you to explore the fascinating world of brain health and consider how you can incorporate brain fitness into your daily routine. Remember, your brain is like a muscle; the more you train it, the stronger it becomes. Pay attention to your environment and habits, as these significantly impact your brain's health and overall well-being.  Connect with Dr. PorterWebsite InstagramFacebook Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and

Welcome back or welcome to the Full Capacity Living podcast where we engage in conversations around health and wellness, functional and integrative medicine and how to live to your fullest capacity. Today's podcast is no exception. My guest is Dr. Patrick Porter of Braintap. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker.   He is an award winning author/speaker and the founder of Braintap (R), the leader in technology-enhanced meditation.  Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep and energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness. Now…if you haven't heard of Braintap get ready to hear a deep dive into how Dr. Porter's work is digging  into the science and practical side of revitalizing your overall wellness through better brain fitness.  We talk about how to activate your brain's peak potential and tap into different neural pathways for a better and more balanced life. Dr. Porter's journey started with his passion for neuropsychology and for helping people become their best selves.  He talks about his experience with his father growing up and how the seeds of change were planted. Now if you listened to my last podcast with Dr. Steve Bierman, where we talked about the importance of words, language and particularly how we talk to ourselves…Dr. Porter mentions how words can change up to 2300 genetic expressions…meaning the way our genetics express themselves (the field of epigenetic really) and what if your self talk was the thing limiting you from living at your fullest healthiest self? In this episode we will be talking about how to shift those patterns of self talk using the many programs included in the Brain tap app.  We discuss his work as it relates to alzheimers and dementia, his work with Dr. Dale Bredesen and with Tom Brady in the area of brain health for athletes. Join Dr. Porter and I for a fascinating conversation about how to change our brains, the missing piece in most of our health journey's. Links from the conversation: Receive 10% off all purchases with the code FCL10 - code never expires! Braintap:  https://braintap.com/ Linked-in:  https://www.linkedin.com/in/drpatrickporter/ Science behind Braintap: https://braintap.com/braintap-science/  

Welcome to the Brain Fitness Podcast! I'm Dr. Patrick Porter, and today, we're joined by the incredible Katie Silcox, the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy.She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Katie holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association, and is currently pursuing depth studies in Jungian Psychology.In this episode, we explore the fascinating intersection of ancient wisdom and modern brain fitness techniques for unlocking your inner potential. Katie also shares insights from her new book, Glow Worthy, where she takes us on a personal journey of self-discovery and transformation. We discuss the intersection of Ayurveda, energy medicine, and mindfulness, offering practical tips for enhancing brain function and overall well-being.Order her book, Glow Worthy, here:https://theshaktischool.com/glow-worthy-book/Connect with Katie Silcox:https://www.instagram.com/theshaktischool/https://www.facebook.com/TheShaktiSchoolhttps://theshaktischool.com/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Wondering how to keep your brain as fit as your body? As we get older, keeping our minds sharp is just as important as physical fitness.  Let's talk about some brain health exercises that are easy to incorporate into your daily routine and can significantly benefit your cognitive abilities. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.  

Guest: Dr. Deborah Heiser, Host of After 40 PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd_____________________________Host:  Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Guest: Dr. Deborah Heiser, Host of After 40 PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd_____________________________Host:  Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Jackie Kilraine is an experienced Doctor with a demonstrated history of working in the health wellness and fitness industry. Skilled in Epigenetics, Neurofeedback, Frequency Specific Microcurrent, Myofascial Release Therapy, Fibromyalgia and Wellness Coaching emphasizing empowering others to regain their natural state by uncovering the layers of their good health . Strong healthcare services professional graduated from Life Chiropractic College. Author of Codes of Longevity CEO of Expressing Optima and Amazing Brain Fitness Talks about #joy, #longevity, #epigenetics, #imagination, and #neuroscience Talks about hashtag joy, hashtag longevity, hashtag epigenetics, hashtag imagination, and hashtag neuroscience Amazing Brain Fitness Life Chiropractic College Warner Robins, Georgia, United States  Connect with Jackie! https://www.linkedin.com/in/jackie-kilraine-dc-bcn-6280a563/   https://www.facebook.com/jackie.barroso.9   https://www.facebook.com/ExpressingOptima   https://www.instagram.com/jackiekilraine/   Please subscribe James Youtube channel here! https://tinylink.net/XSGqL Featured song for this episode is "Ride On", check it out on Spotify here https://open.spotify.com/track/5VQzjlHv7qZzyZIOSGkhjU?si=eb0d5a683f2e43d8   For a custom-branded song you can reach James at james@thejamesoconnoragency.com   If you wish to have an appointment with James about coaching, use this link. www.calendly.com/dharmic Apple podcast review link Please leave us a 5 Star review, its easy to do, and really helps us out to grow the show! https://digitalhealthtoday.com/support/how-to-review-itunes/ Thank you for doing this my friends!

This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor.It's never too early to start protecting your brain, and with more than 6 million Americans living with Alzheimer's—projected to rise to nearly 13 million by 2050—this is something we should all contemplate more often.On today's episode of The Doctor's Farmacy, I'm excited to talk to Dr. Majid Fotuhi about the top actions we can take to prevent cognitive decline and optimize brain function.Dr. Majid Fotuhi is a neurologist with expertise in the fields of memory, concussion, and successful aging. Through his 30 years of teaching, clinical work, and neuroscience research at Harvard Medical School and Johns Hopkins, Dr. Fotuhi has developed a multidisciplinary program for helping people of all ages improve their memory and attention. His innovative Brain Fitness Program addresses lifestyle factors and cognitive stimulation, and he has published the successful results of this program in several scientific journals and three books, including Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance. Dr. Fotuhi received his doctorate degree in neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. He serves as an adjunct professor at George Washington University.This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free live demo with a Q&A or create an account at RupaHealth.com today.Receive an extra $100 off your mattress purchase on top of Essentia's Huge Black Friday Sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.Right now, if you go to drhyman.com/filter you can get the AirDoctor filter for $349. That's $280 off the normal price.Here are more details from our interview (audio version / Apple Subscriber version):The evolution of Dr. Fotuhi's understanding of memory and brain health (7:34 / 5:41)Why Dr. Fotuhi started his own brain center (14:10 / 12:17)Incredible science to slow and prevent memory loss (19:07 / 17:14)The myth of diagnosis (23:03 / 21:10)Four ways to support the brain (30:03 / 26:10) The connection between belly size and brain size (31:36 / 27:43)Common culprits of poor brain function (36:29 / 32:36Reactions of Dr. Fotuhi's colleagues to his work (47:07 / 43:14)Lifestyle practices for a healthy brain (54:17 / 50:24)Modifiable risk factors for brain dysfunction (1:00:14 / 56:24)Learn more at Drfotuhi.com and try the Brain Portfolio/Brain Fitness Calculator. Hosted on Acast. See acast.com/privacy for more information.

Today's discussion on the BrainFitness podcast is a journey into the fascinating realm of neurohacking. Our guest, James Schmachtenberger, is not just the CEO at Neurohacker Collective, he's a visionary who has been shaping the neurohacking movement since 2006. In this episode, he explains the profound impact of stacking interventions, highlighting how BrainTap practices synergize with Neurohacker supplements for optimal brain health.James's passion for collaborative neurohacking has led to the creation of supplements that are radically different from anything else on the market. Founded in 2015, Neurohacker Collective is driven by a mission to empower individuals to make informed decisions about their health and well-being.Visit https://www.n3ufntrk.com/28KL61/2CTPL/ to find James Schmachtenberger at Neurohacker Collective and shop Qualia - Use code DRPORTER and enjoy Black Friday savings!Get BrainTap with our Black Friday offer: http://braintap.pro/ Connect with James Schmachtenberger:https://neurohacker.com/people/james-schmachtenbergerConnect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporter *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Meet our youngest voice on BrainTap!

I had the privilege of speaking with Dr. John Saito, an expert in brain development and sleep, on the latest episode of Deep Into Sleep Podcast. We delved deep into the impact of toxic sleep and technology on brain development, especially in children. Join us on this fascinating journey as we unravel the secrets of sleep and its impact on our brains. Together, we can empower ourselves to make informed decisions for the benefit of future generations.If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.Shownotes: deepintosleep.co/episode/toxic-sleepRESOURCESAre you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu's Insomnia Treatment Course! Connect with Dr. YishanInstagram: @mind_body_gardenTwitter: @dryishanFacebook: @mindbodygardenConnect with Dr. John Saitowww.DrSaitoMD.comNewsletter and Download Free Sleep Guidence E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomniaChinese: https://www.mindbodygarden.com/shimianPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840

In today's episode of The Habit Coach podcast, Ashdin discusses 3 things that we do every day, that are damaging our brain health and what are some habits we can incorporate into our lives to prevent them.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Sociavi founder Paula Muller realized the need to keep her mother connected with all the activities of her family living internationally. That need planted the seed for the Sociavi device. #senioradult #cognitivedecline #dementiacaregiver The name Sociavi comes from the Latin word “share” and “unite”, demonstrating their mission of keeping seniors and their families closer together despite cognitive decline. Certified in Alzheimer's and Dementia Care, Paula used her knowledge of cognitive decline to design the features of the Sociavi device. She refers to it as a “picture frame,” avoiding a technology label that might be intimidating to users. The Sociavi device fosters a feeling of accomplishment as well as keeping the user connected with family and friends. Through simple games and activities, the user has choices that are customized to someone who needs simplicity. It's super easy to start using the device, no password or login required. Paula ensured the Sociavi device responds easily to touch and accommodates for hearing loss. The screens are clear, with only one activity displayed at one time. Photos and video calls are a wonderful additional feature. To place a video call, the user simply has to touch the photograph of whomever they want to call. The network is private and encrypted, so spam and robo calls are eliminated. Paula's in-laws consider a video call a “visit” from a family member. Users with cognitive decline can utilize many of the functions and games of the device. If the user is nonverbal, Sociavi features a communication board with icons that can be utilized to communicate needs and thoughts. There are also alarms that serve as reminders for medications or tasks, keeping the administrator of the device notified of whether their loved one has turned the alarm off. The only things needed in the home for the Sociavi device are power and internet connectivity. Simple set up, simple to use, Sociavi is a great device for adults with cognitive decline, helping them stay active mentally and connected with loved ones. Find out more details about the Sociavi device at sociavi.com. Read more about the Brain Fitness functions of Sociavi here. Purchase a Sociavi device for someone you love by clicking here. Find more podcast episodes from The Heart of Hospice at The Heart of Hospice Podcast (theheartofhospice.com) Book podcast host Helen Bauer to speak at your event or conference by sending an email to helen@theheartofhospice.com. Follow The Heart of Hospice on Facebook, Instagram, and LinkedIn. Connect with The Heart of Hospice podcast on The Whole Care Network, along with a host of other caregiving podcasts, by clicking here.

The name Sociavi comes from the Latin word “share” and “unite”, demonstrating their mission of keeping seniors and their families closer together despite cognitive decline. Founder Paula Muller realized the need to keep her mother connected with all the activities of her family living internationally.  That need planted the seed for the Sociavi device.  Certified in Alzheimer's and Dementia Care, Paula used her knowledge of cognitive decline to design the features of the Sociavi device.  She refers to it as a “picture frame”, avoiding a technology label that might be intimidating to users.   The Sociavi device fosters a feeling of accomplishment as well as keeping the user connected with family and friends.  Through simple games and activities, the user has choices that are customized to someone who needs simplicity.  It's super easy to start using the device, no password or login required.  Paula ensured the Sociavi device responds easily to touch and accommodates for hearing loss.  The screens are clear, with only one activity displayed at one time.  Photos and video calls are a wonderful additional feature.  To place a video call, the user simply has to touch the photograph of whomever they want to call.   The network is private and encrypted, so spam and robo calls are eliminated.  Paula's in-laws consider a video call a “visit” from a family member.   Users with cognitive decline can utilize many of the functions and games of the device.  If the user is nonverbal, Sociavi features a communication board with icons that can be utilized to communicate needs and thoughts. There are also alarms that serve as reminders for medications or tasks, keeping the administrator of the device notified of whether their loved one has turned the alarm off.  The only things needed in the home for the Sociavi device are power and internet connectivity.  Simple set up, simple to use, Sociavi is a great device for any adult with cognitive decline, helping them to stay active mentally and connected with loved ones. Find out more details about the Sociavi device at sociavi.com.   Read more about the Brain Fitness functions of Sociavi here. Purchase a Sociavi device for someone you love by clicking here. Looking for a copy of the Odonata Care Plan?  Click here to purchase it for yourself or your care agency.   NEW** - the Odonata Care Plan is now available in SPANISH - purchase it here!!  Check out the free Care Video tutorials from Odonata founders and hospice nurses Nancy Heyerman and Brenda Kizzire here.   Find more podcast episodes from The Heart of Hospice at The Heart of Hospice Podcast (theheartofhospice.com)  Book podcast host Helen Bauer to speak at your event or conference by sending an email to helen@theheartofhospice.com.  Follow The Heart of Hospice on Facebook,  Instagram, and LinkedIn.  Connect with The Heart of Hospice podcast on The Whole Care Network, along with a host of other caregiving podcasts by clicking here.

How to Revitalize Your Overall Wellness Through Better Brain Fitness with Dr. Patrick K. Porter, PhD Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep and energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness. www.braintap.com. Experience a free 14 day trial by going to:   https://braintap.com?afmc=2vx&utm_campaign=2vx&utm_source=leaddyno&utm_medium=affiliate   For more information contact drs@drsherrillsellman.com

Today I'm sharing the 2 signs that subconscious work might be right for you. I also share my framework for emotional work and break it down into two categories: soothing work vs. solving work. I talk about why both are important, the difference between the two and how to begin incorporating both into your everyday life.Interview LinksPodcast: Dr. Patrick Porter – BrainTap Technology for Brain Fitness & MeditationArticle: What is EVOX?EVOX: Read EVOX TestimonialsSchedule: Book an In-Person or Remote EVOXConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In this episode, we invite you to raise your vibration to increase brain power, intelligence, memory, focus, and concentration, utilizing the combination of sound vibration and subliminal affirmations. (Watch Visuals on Youtube Here) This therapeutic musical affirmation experience was crafted to assist you in fostering a path toward improved cognitive abilities. WHAT IS MUSIC AFFIRMATION THERAPY? It's a holistic approach that combines the therapeutic benefits of sound frequencies and positive affirmations. By strategically aligning uplifting affirmations with specially crafted music modulating at 432Hz, the therapy aims to reprogram the mind, fostering a positive mindset, reducing stress, and promoting focus and attention. Through repetition and exposure to these harmonious frequencies and empowering subliminal messages, individuals can boost their brain power and improve mental clarity and memory. BENEFITS OF 432Hz FREQUENCY: Listening to music or sounds at 432Hz is claimed to have several potential benefits for brain power, concentration, and cognitive abilities. Proponents suggest that it can enhance focus and concentration, reduce stress, and synchronize brainwave frequencies. Additionally, it may improve memory and learning capabilities, enhance mood, and promote better sleep quality. Some individuals also report increased creativity and believe it can induce altered states of consciousness, potentially leading to heightened cognitive insights HOW TO USE MUSIC AFFIRMATION THERAPY: Find a quiet and comfortable space where you won't be disturbed. Close your eyes, take deep breaths, and allow the music to work its magic. As you immerse yourself in calming sounds and positive affirmations, set the intention to transform your mindset to one of positivity and empowerment to achieve all your goals and desires, to heal from past traumas and embrace a brighter, more empowered future. Remember, reprogramming your mindset is a process, and taking your time is okay. Be patient and gentle with yourself as you undergo this transformative journey. Make this Music Affirmation Therapy at 432Hz a regular part of your self-care daily meditation routine and observe the positive changes it brings into your life. -------------------------------------------------------------- DISCLAIMER: Music Affirmation Therapy at 432Hz is not a substitute for professional medical or psychological treatment. This therapy is designed to support personal growth and emotional well-being but should not replace professional healthcare advice. If you are dealing with severe trauma or mental health issues, please seek the assistance of a qualified healthcare professional. Additionally, do not drive or operate machinery while engaging in this therapy, as it may induce a deeply relaxed state. #BrainPower, #MemoryBoost, #ConcentrationSkills, #FocusMastery, #BrainHealth, #CognitiveFunction, #MentalClarity, #SharperMind, #BrainTraining, #ImprovedFocus, #MentalFocus, #EnhancedMemory, #CognitiveBoost, #BrainFitness, #MindfulnessPractice, #BrainHacks, #MentalAgility, #FocusTechniques, #MentalPerformance, #MemoryRetention, #BrainWellness, #MindPower, #ConcentrationTips, #BrainGames, #MentalSharpness, #MemoryImprovement, #FocusOnSuccess, #BrainTrainingGames, #MindfulLiving, #CognitiveEnhancement, #FocusPower, #BrainBoosters, #MentalFocusMatters, #MemorySkills, #BrainHealthTips, #MindfulnessMeditation, #ConcentrationTechniques, #BrainTrainingTips, #FocusAndConcentration, #MentalFitness.#brainpower #boost

Dr. Patrick Porter joins Host, Leigh Ann Lindsey, today to share how BrainTap is revolutionizing the brain fitness and meditation worlds. He explains how the BrainTap headset utilizes sound, light, frequency and vibration therapies to dramatically uplevel the benefits of meditation. He mentions multiple studies BrainTap have completed proving the physiological benefits of their technology and meditations. Interview LinksBrainTap Discount Code: 2211LALIArticle: What is EVOX?EVOX: Read EVOX TestimonialsWhere to Find My GuestWebsite: BrainTapConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

How do you get started on a brain health program? Join Dr. Jeffrey Gladden and Guy Odishaw in this episode of the Gladden Longevity Podcast. Guy Odishaw is a CTO, NFP, healthcare entrepreneur, bioelectric medicine practitioner, and founder of Bhakti Wellness Center, one of the country's largest, most diverse, integrative student health clinics at the University of Neuromodulation. Cofounder of Minnesota Bredesen Clinic - Dementia Prevention & Treatment Co-founder of CerebralFit Brain Training, a Nutraceutical, Electroceutical company. Guy's 30 years of clinical experience specializing in treatment-resistant chronic pain, traumatic brain injury and psycho-emotional trauma informs his approach to brain health. Additionally, his 20+ years as a meditation instructor and facilitator of courses on personal growth help him understand how to support clients through the potent changes arising from Neurotherapy. Brain training not only alleviates unwanted symptoms; but also, positively changes one's whole sense of self and relationship to the world around them. This episode discussed solutions for addressing cognitive decline and neurodegenerative conditions, bioelectric medicine for improving health and vitality, infrared light's effect on the brain and body, and the power of entrainment to restore brain function.   Listen to this episode to learn about making100 the new 30 and living young for a lifetime! -- REFERRAL: 
 
Get your CerebralFit here: http://www.awin1.com/cread.php?awinmid=47857&awinaffid=1319375  -- Dr. Gladden talks about the show and what it's about. (00:53)  Trained acupuncturist turns to Bioelectric Medicine. (03:49)  Guy shares how a practitioner invited him to watch her work. (5:02)  Electrical signals in the body; unexplored, limited potential. (08:54)  Physical and energetic processes, chemical and electrical levels. (11:21)  Dr. Gladden notes that Guy may be talking about intelligence at the cellular level. (13:50)  Guy speaks about gap junctions at the cellular level. (15:26)  The mouse model shows regrowth, memory not in the brain, consciousness in conversation. (18:37)  Guy details his progress over time. (21:45)  Dr. Gladden says to understand what was going on, he discovered they needed both the anatomy and physiology. (23:50)  QEG provides a detailed analysis of brain communication. (26:56)  Guy explains entrainment and what he thinks about it. (29:04)  Approach: Multisystem restoration and disease combat. (32:13) Guy mentions the use of audio-visual entrainment devices as part of their plan. (32:36)  Guy describes the glymphatic system as the detox for the brain. (34:55)  Doctors' knowledge is outdated, and the medical system is flawed. Electrical stimulation and audiovisual entrainment are explained. (38:20)  You are best n0t to use your doctor as a measure of progressive medicine. (40:08)  The mitochondria do a lot of cell signaling. (42:25)  The device is similar to a brain tap and has some important features. (45:08)  Neurostimulation can help improve brain function in dementia. (49:28)  Guy goes into detail about an MIT study. (50:25)  The autism spectrum is diverse; treatment varies. (53:05)  Dr. Gladden describes the headband that has been shown and lists what it does. (55:39)  Guy voices that wearables are great for people who are healthy. (58:13)  Dr. Gladden remarks about how fascinating the conversation has been. (1:00:37)  Dr. Gladden thanks Guy Odishaw. (1:03:37)               Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!                            Follow us on social media!                                      Instagram: @gladdenlongevity                                      Twitter: @gladdenlongevit                                      Facebook: @GladdenLongevity                               LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Guy, check out the following:   www.cerebralfit.com  IG: @cerebralfit

What is BrainFitness? Join Dr. Silverman as he delves into the topic with Dr. Patrick Porter. Leave your questions in the comments!   Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.   Learn more about BrainTap here -> https://braintap.com/?afmc=1912ROSI   BrainTap Technologies Social Links:  https://www.facebook.com/braintaptech  https://www.instagram.com/braintaptech/  Dr. Patrick Porter Links:  https://www.facebook.com/DrPatrickPorter  https://drpatrickporter.com/  https://twitter.com/PatrickPorter  https://www.instagram.com/drpatrickporter/ 

Today, Connie Houlihan, owner of Own Your Life Coaching joins me on the podcast and we talk through her story and how she became inspired to begin coaching. Her unique approach to coaching addresses the subconscious mind, conscious mind, and regulates the frequencies in our bodies that may be off due to a variety of reasons. Connie exudes joy and peace and on mission to help teach individuals how to thrive and be successful in all areas of her life. Please listen, like, and share this episode with all of you friends. The path to healing is never linear and has many layers. Understanding that depression and anxiety have a root cause is so important to growth mindset and the ability to move forward. Together, we can make the difference and begin shifting the dialogue about mental health and motherhood. Resources Mentioned: Positive Intelligence | Building mental fitness for allEmbrace. Live. Thrive.:Website: Embrace, Live, Thrive! (embracelivethrive.com)FB: (1) Embrace, Live, Thrive | FacebookInstagram: Sarah Meyer (@embrace.live.thrive) • Instagram photos and videosWays to Find Connie: Website: Home | Own Your Life (conniehoulihan.wixsite.com)Email: conniehoulihan@gmail.comFacebook: (5) Own Your Life | Facebook Soul Sisters FB: (5) Soul Sister Adventures | Facebook Soul Sisters YouTube: Soul Sister Adventures - YouTubeConnie Bio: Connie Houlihan is the Founder of Own Your Life, LLC, a St. Louis, MO based training and coaching enterprise where she develops, facilitates and implements effective programs utilizing Brain Fitness, Quantum Frequencies, Neuro Linguistic Programming and Financial Freedom. Connie has been involved in personal growth and development since she was 8 years old when her dad gave her the book, How To Win Friends and Influence People.​During her diverse career, Connie has brought her unique combination of insight, humor, and interaction to assist others in realizing their personal best.  She is committed to helping people live their purpose with passion while making their brain their new best friend!  You really can own your life in ALL areas of your life! In addition, she has worked in education, both as an instructor, speaker and facilitating workshops.  Connie is also a musician, composer, and mother of two children in Heaven, Hope Marie and Nicholas Jenkins. She lives in the St. Louis area and her company's charitable program supports scholarships in memory of her son's legacy.

Do you know strategies to maintain mental clarity, tips for memory retention, and how to improve cognitive health? Join Dr. Jeffrey Gladden and Dr. Patrick Porter in this episode of the Gladden Longevity Podcast. In late 2020, Patrick K. Porter, Ph.D., was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology combined with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep, and make many lifestyle improvements.    This episode discusses how to optimize brain function and maintain cognitive health.  They also delve deeper into how to maintain cognitive health and optimize brain function as you age, the latest research on brain fitness and healthy aging, and how brainwave entrainment and other technologies support healthy brain function as you age. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120!      Dr. Gladden shares how fascinating listening to this conversation will be for the listener. (00:59)  Dr. Gladden welcomes Patrick Porter, Ph.D., to the show and shares some details. (2:00)  Dr. Gladden shares that at twelve, a child is still malleable and also can take action. (3:55)  Patrick recounts how he decided he wanted to captain a football team and how his dad helped him put it into action. (5:00)  Patrick discloses that his mother got into nutrition and shares how it helped the family. (7:02)  Patrick notes that, as kids, they discovered how sugar impacted performance. (10:02)  Patrick reveals that he graduated with a degree in Christian Counseling. (12:43)  Patrick says, at times, it's not what you are eating but what is eating you. (14:44)  Dr. Gladden describes what NLP is all about. (17:02)  Patrick explains that people don't believe until you show them evidence of what is happening. (19:22)  Patrick says if you want to bring light into the brain, the eyes are the brain. (21:36)  Dr. Gladden says that sometimes he has a hard time meditating. (23:54)  Patrick implies that we are so negative because we survived. (25:45)  Patrick expresses that an hour could feel like a minute in a meditative state. (27:14)  Dr. Gladden questions Patrick about the utility of BrainTap in putting one in a flow state. (29:49)  Dr. Gladden seeks to know if using BrainTap with other things could augment its benefits. (32:56)  Dr. Gladden mentions some of the things that go with dementia. (34:35)  Patrick shares how the brain is an energy hub. (36:27)  Patrick emphasizes that if you think there is only one way to do things, your brain will unwire itself. (38:00)  Patrick shares that you need to eat healthily and that you also need rest and recovery. (41:13)  Patrick notes that people who are afraid of speaking are stressed, and they can't speak. (44:10)  Patrick points out that playing the guitar is a whole-brain state. (46:29)  Dr. Gladden clarifies if BrainTap has over a thousand programs. (48:29)  Dr. Gladden clarifies if the BrainTap programs are symptom-related. (50:12)  Patrick believes that sleep is one of our superpowers. (54:30)  Dr. Gladden notes that so many people start to lose their sense of balance as they age. (57:34)  Dr. Gladden thanks Patrick for coming on the show. (1:00:54)            Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!                 Follow us on social media!                           Instagram: @gladdenlongevity                           Twitter: @gladdenlongevit                           Facebook: @GladdenLongevity                    LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dr. Patrick Porter and BrainTap, check out the following:   Facebook: https://www.facebook.com/braintaptech   Instagram: https://www.instagram.com/braintaptech/   Website: www.braintap.com   Dr. Patrick Porter Links  Facebook: https://www.facebook.com/DrPatrickPorter   Website: https://drpatrickporter.com/  Twitter: https://twitter.com/PatrickPorter   Instagram: https://www.instagram.com/drpatrickporter/    DISCOUNT:  BTPARTNER2023 at https://braintap.com/?afmc=2ft for $100 OFF a Power Bundle or an extra headset to an existing subscription    Get the supplements mentioned in this podcast!  Zinc: https://gladdenlongevityshop.com/products/zinc-a-g-60ct-1?_pos=1&_psq=Zinc&_ss=e&_v=1.0  Neo40: https://gladdenlongevityshop.com/products/neo-40-pro-60ct?_pos=1&_psq=neo&_ss=e&_v=1.0  Nitric Oxide: https://gladdenlongevityshop.com/products/nitric-oxide-ultra-120ct?_pos=2&_psq=nitr&_ss=e&_v=1.0  Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct  Nuchido TIME+: https://gladdenlongevityshop.com/products/nuchido-time-180ct?_pos=1&_psq=nuchi&_ss=e&_v=1.0   

Dr. Jeoff Drobot on his third visit to Well Examined discusses how Cerebral Fit can help prevent dementia and achieve increased brain performance.

Submit your questions for the show at: brainjo.academy/question

Prevention is key when it comes to health - and the same goes for dementia. Just as you'd exercise to help your physical fitness, you can train your brain to help ward off mental decline.Mental fitness is a passion for Ron Nevelow, licensed clinical social worker and certified dementia practitioner. With his practice, called Enlighten Senior Care, he and a team of mental health practitioners work in senior living communities to provide onsite mental and brain health services.He joins Senior Services Expert Lori Williams to discuss:- The difference between dementia and Alzheimer's- The 5 proven ways to work toward (and keep) a healthier brain- Activities that challenge cognitive decline- And moreTopics discussed:Dementia vs. Alzheimer'sMental healthAerobic exerciseFoods preventing dementiaSenior living communitiesThe importance of staying socialDementia is a progressive, incurable disease, but Enlighten's program can slow down its progression and help prevent it in the first place.Takeaways from this episode:- Enlighten supports adjustment issues and life transitions, mental health, and brain fitness programs to help with mild-to-moderate cognitive impairment or those with dementia.- The most important proven method to keep your brain healthy is aerobic exercise, ideally 30 minutes, 5 days a week.- Challenging cognitive activities should push your brain to work short-term memory. The best way to do this? Learn something new. This also helps foster a sense of purpose.Resources mentioned in this episode:Reach out about Enlighten Senior Care:Ron Nevelow, LCSW, CDPExecutive Vice President of Business Development214.563.2126rnevelow@enlighten.hush.comDuolingo app (learn a new language through your smartphone):https://www.duolingo.com/To suggest a topic, be a guest or to support the podcast please email Lori@Loriwilliams-seniorservices.comFor more senior resources and to sign up to the newsletter please visit:https://www.facebook.com/LoriWilliamsSeniorServices/https://www.instagram.com/theloriwilliams/https://www.linkedin.com/in/theloriwilliams/https://loriwilliams-seniorservices.com/aging-in-style-podcast/

94. Food, Relationships & the Immune System During the Holidays Georgia D. Andrianopoulos, PhD Founder of Brain Fitness, Inc is here with great tips to eat well and enjoy relationships during the hectic festive season. Dr. Georgia D. Andrianopoulos, PhD Today's Lexi:  Διακοπές — Diakopés (Holidays) In Today's Episode: Today we are joined by the prestigious Georgia D. Andrianopoulos, PhD Founder of Brain Fitness, Inc, who is spreading holiday cheer with positive and helpful food and relationship suggestions for a healthy and memorable holiday season. What do we learn today?   We address the method to approach food over the holidays. Is there a relationship to food, and how does matter? What are the relationship flashpoints during the holidays?  Where should your food/ brain space be this season and which routine will help you save 12-16 hours a week in time? All this for you this holiday season. Today's Ola Kala Moment: For today's Ola Kala Moment: Immune Boosters to keep it Ola Kala!  Resources: www.healthbrainfitness.com Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary

Dr. Jenny Brockis talks about how to survive the Christmas rush with brain fitness Episode 1969: How to Survive the Christmas Rush and Beyond: With Brain Fitness by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://drjennybrockis.com/2014/12/1/how-to-survive-the-christmas-rush-and-beyond-with-brain-fitness/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wish you could be more focused, more positive, and more mentally disciplined? Dr. Patrick Porter is an expert in brain performance and has dedicated his life to mastering the mind. He'll explain how to achieve better brain fitness, overcome stress, manage pain, sleep better, and more.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:1:50 – How “neuroplasticity” enables us to remold our brains3:30 – The staggering amount of information we process every second5:00 – Don't ignore your “heart brain” and your “gut brain.” They're crucial to our overall mental and physical health.9:00 – It doesn't do us any good to play the victim card. We need to be victors, not victims.13:30 – How “Brain Tap” helps you optimize your brain's performance.18:00 – The difference between the conscious mind and the subconscious mind.22:00 – The negative cognitive consequences of wishing ill on somebody. 29:00 – How “Brain Tap” can treat concussions and detoxify your brain.32:00 – Why “Brain Tap” is better than opioids for pain control.33:00 – Practical tips to stay focused throughout the day.36:00 – What Dr. Porter is most grateful for.

(BrainTap® sponsored this episode.)IN THIS EPISODE OF THE HUMAN UPGRADE™… brain expert Patrick Porter, Ph.D., joins Dave at the 8th Annual Biohacking Conference in Beverly Hills to talk about training your brain. Dr. Porter pioneered the use of brainwave entrainment with a technology-enhanced meditation device called BrainTap.Whether you're a newbie, a hard-core devotee or somewhere in the middle of your biohacking journey, you already focus on body exercise and nutrition. You probably manage your stress and mental health, too. It's all training of some sort, which is where BrainTap comes in. It's a specific kind of training for your brain.New discoveries in science reveal that you can form new neurons in your brain, called neurogenesis. Your brain state isn't fixed! And then there's neuroplasticity, a process of adaptive structural and functional changes to the brain that involves connections to your nervous system.BrainTap's unique technology uses light, sound and vibration to train and regulate your brain for relaxation, sleep, performance, weight loss, aging and more. To get to a higher personal frequency on the regular, you want to achieve coherence.Since Dr. Porter specializes in the science of calming the brain, you'll find out how you can manage your physiological and mental health in today's super stressed-out world. You'll also learn how impact remote work, remote learning and pandemic isolation impacted brain health and memory.This conversation gets into some of BrainTap's exciting research with aging populations and elite athletes. too.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: https://braintap.com/daveWE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona PlusMattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod ProA Cleaner Nicotine Alternative: https://lucy.co, use code DAVE20 for 20% off your first order of pouches, gums or lozengesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

People often talk about maintaining their physical health but brain health is an afterthought. It turns out brain fitness at any age heightens and protects brain function and can even prevent brain disease. Sanjay Gupta, author of Keep Sharp: Build a Better Brain at Any Age, Maria Shriver, founder of the Women's Alzheimer's Movement, and Natalie Morales, West Coast anchor of NBC's Today Show, all have personal stories about dementia. In this episode, they talk about why it's important to link lifestyle with brain health in order to live a longer, happier life.

BrainTap® creator Patrick K. Porter, PhD. dedicated his life to studying neuropsychology. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed, and that our brains do not change. Dr. Porter's clinical experience and research told a different story, revealing that the human brain is, in fact, plastic, making it capable of change, improvement, and expansion.Dr. Porter's exploration sparked incredible transformation for thousands of people. In 2014, with the emerging Apple and Android mobile devices, he saw the opportunity to impact millions by leveraging these new mobile app platforms by founding the brain fitness company – BrainTap®.

BenGreenfieldLife.com/BrainTapPodcast This light-sound stimulation machine called the BrainTap is my latest infatuation. Ever since the CEO gave me a trial unit at a health conference this past Spring, I've literally been using it every day for the past four months, and it has been a huge game changer for rapid sleep onset, napping, meditation, airplane/car rides, fast-tracked meditation and much more. "BrainTapping" is a quick and easy way to optimize your brain's peak potential—anytime, anywhere. Backed by neuroscience and research, BrainTap is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges. BrainTap restores your ability, balance and energy. BrainTap breaks through the overwhelm and makes it possible for you to thrive in overdrive. Instead of feeling exhausted and disheartened, you have a fit and resilient brain with clear, focused thinking, and the confidence to make better choices. The BrainTap device uses light and sound stimulation to create a symphony of brainwave activity, a feeling of calm focus that's just right for learning and productivity. Each session is designed with brainwave balance in mind. BrainTap's exclusive neuro-algorithms gently and naturally guide your brain through a broad range of brainwave patterns, instead of just the Alpha state. The result is a complete spectrum of brainwave activity. In addition to the sonic effect in the audio-sessions, the BrainTap Headset delivers gentle light pulses that travel through the ear meridians and the retina, sending direct signals to the brain and guiding you into extraordinary brain states that would otherwise take years of disciplined effort to achieve. By listening to the varied frequencies and holographic music in BrainTap's unique audio programs, you can enjoy a healthy and balanced state of brain fitness. My guest on this podcast is Dr. Patrick Porter. Quick Facts About Patrick: • Award-winning author, educator, researcher, entrepreneur, and speaker • Lifetime Achievement Award (2020) - Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR) • Dean of mind-based studies at the International Quantum University of Integrative Medicine • SleepRX program voted best sleep application of the year by Health Magazine • Featured in The Wall Street Journal and BusinessWeek • TV and radio personality for 10 years • Created more than 1200 personal development programs • Successfully marketed more than 3 million products worldwide In late 2020, Patrick was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. He was co-developer of the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show and later developed one of the largest and most popular self-help franchises. He's since become a highly sought-after expert within the neuroscience and personal improvement industries. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers health providers a turnkey system for helping clients achieve better neurological performance and brain fitness. Dr. Porter is also the dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM). Dr. Porter's successes have been featured in NPR, The Wall Street Journal, BusinessWeek, People, Entrepreneur, and INC, as well as ABC, NBC, CBS, CNN, and the Discovery Channel. His SleepRX program was voted the best sleep app of the year by Health Magazine. He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, which was awarded “Best How-To Book of 1994” by the North American Book Dealers Exchange. Awaken the Genius is translated into four languages and more than 150,000 copies have sold globally. He also authored Discover the Language of the Mind and Thrive In Overdrive, How to Navigate Your Overloaded Lifestyle, among others. Dr. Porter's entertaining speeches and seminars deliver the real life, nuts ‘n bolts concepts he used to turn his business ventures into multi-million dollar enterprises. For ten years, Dr. Porter hosted his own show on WNIS radio in Norfolk, Virginia. Previously, he was the host of a Phoenix television show. As an independent consultant, he wrote Hidden Solutions and Awaken the Genius programs for the State of Arizona. He also created Mind-Over-Cancer, a guided visualization program used in medical facilities to assist patients receiving cancer treatment to better manage stress and side effects. Dr. Porter has produced an arsenal of over 1200 audio-recorded motivational programs and narrated visualization sessions and has sold more than 3 million books and recordings worldwide, all uniquely designed to empower humanity. He earned his doctorate degree from Louisiana Baptist University in 1992 in Psychology of Christian Counseling and later became a licensed trainer of Neuro-Linguistic Programming. During our discussion, you'll discover: -Patrick's history of linguistic programming... -The psychology behind the voice options in the Brain Tap... -The founding story of the Brain Tap... -Nuts and bolts of how the Brain Tap is affecting the brain... -How binaural beats are used in the Brain Tap... -Why the ear piece produces light... -Why blue light in the Brain Tap does not affect sleep deleteriously... -Isochronic tones explained... -How music is chosen and utilized in the Brain Tap... -Entrainment and teaching the body to heal itself... -Precautions using the Brain Tap... -Using the Brain Tap with plant medicines and other modalities... -About the libraries available on the Brain Tap... -Customizing a personal routine into a Brain Tap experience... Episode sponsors: -Butcher Box -Levels Health -Kion Aminos -Masszymes -Hapbee BenGreenfieldLife.com/BrainTapPodcast