Podcasts about stem cells

Can bioengineering improve the health, vitality, and longevity of human beings? What would the future look like if the medical system were about preserving health rather than just treating symptoms? In this episode, Kevin Caldwell, the CEO, Co-Founder, and President of Ossium Health, sits down to share his thoughts… Ossium Health is a commercial-stage bioengineering company that uses its exclusive organ donor bone marrow banking platform to develop stem cell therapies for patients suffering from life-threatening hematologic conditions, organ transplant rejection, and musculoskeletal defects. Initially built from a small startup, it evolved into the clinical-stage bioengineering company it is today with one primary mission: To improve human health through bioengineering. Join the conversation now to explore:   ●      How Kevin's mindset shift in business led to the creation of Ossium. ●      Why the healthcare system isn't adequately equipped to deal with modern chronic diseases. ●      Types of cell therapies that provide relief for patients with blood and immune conditions. ●      The role that cell composition plays in the reactivity between donors and recipients.  Before founding Ossium, Kevin worked as an Engagement Manager at McKinsey's San Francisco office, where he advised clients in the biotechnology and healthcare industries. His projects spanned from conducting due diligence on biotech startup acquisitions to restructuring financially distressed biopharma companies. Over the course of his tenure, Kevin led more than 20 engagements for over a dozen clients, guiding teams in strategies for revenue growth, market-entry, and organizational restructuring. To learn about Kevin's cutting-edge work with Ossium Health, visit their website now!  

CR Stewart is an international best-selling, critically author of the world renowned Britfield Series, which is now in pre-production to become a major motion picture! He sits down with our host Brad Wozny to discuss how everyone of all ages can return to the creative brilliance we were born with, plus shocking data on the education system, and how we can best raise children to catapult our world in a powerfully positive and prosperous direction.  ⚡️The MAHA-backed, POWERFUL X39 wellness Patch worn daily by RFK Jr, Mike Tyson, Brad Wozny, Michael Jaco,, Tier 1 Operators, Warrior Grannies in 100 Countries & notorious Green Berets naturally ACTIVATES YOUR copper peptides and STEM Cells! (Restoring your DNA for only the price of a cup of coffee/day...) Order X39 now from any country at

In Part 3 of our Stem Cell Myths series on Stop Aging Now, we tackle one of the most controversial questions in regenerative medicine: Is your surgeon getting it wrong about stem cells? This episode is a reaction and deep dive into the recent podcast featuring Dr. Scott Martin and Dr. Joy Kong, two thought leaders in the evolving field of stem cell therapy. We break down: Common misconceptions surgeons and patients still have about stem cells Key takeaways from Dr. Martin and Dr. Kong's conversation on efficacy, ethics, and clinical results The differences between real, functional stem cell treatments vs. hype-driven procedures What you need to know before considering any kind of stem cell therapy If you've ever been confused by the noise around stem cells, this episode brings clarity—and a few hard truths. Tune in to find out whether the mainstream medical advice you've been given is outdated… or just plain wrong. __________________________________________________________________________________________________ Check out my spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo Follow us on Social Media for more content: Instagram: @dr.nickdelgado Tiktok: @7pillarsofhealth X: @Delgado Protocol Missing a powerful momentum in your life? Check out our Forever Young Events and the link below: foreveryoungevent.com/

The National Security Hour with Major Fred Galvin – Whether you or someone you love is facing the lifelong toll of combat or frontline service, this episode offers a new path to healing and hope where traditional medicine has failed. Why stem cell therapy is more than science — it's a lifeline for trauma survivors. The exact procedure for harvesting and applying regenerative cells to treat the mind and body...

In this solo episode, Dr. Joy Kong breaks down the 5 biggest mistakes patients make when undergoing stem cell therapy—and how to avoid them to get the most out of your investment. Learn why using your own cells may not be ideal, the dangers of over-expanded lab-grown cells (especially from overseas clinics), and how lifestyle habits like overexertion, alcohol, and poor diet can sabotage your results. If you're considering regenerative therapy, this is essential listening for safer, more effective outcomes.Additional Resources:Visit My Clinic: Chara Health

“Delay, Deny . . .”— Feds take aim at prior authorizations that block patients' access to care, surgeries, drugs they need; Electrodiagnostic testing with computers—does it add up for diagnosis? Are there non-surgical options for goiters? Chili peppers confer heart, cancer, longevity benefits; Will stem cells deliver a cure for insulin-dependent diabetics? Vitamin C reprograms skin cells to reverse age-related thinning.

You've heard of someone having a "gut feeling", but have you realized yet they are sometimes "God feelings"?  Today we are hearing from Jonathan Otto, who has done so much for the world to educate everyone on all things health.  The greatest part of the interview isn't the health aspect but is the faith aspect.  Jonathan's faith is woven through this entire episode.  Enjoy!  What was his "nudge"?  You'll have to listen to find out!Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674Reach out to Jonathan Otto :Well of Life: https://welloflife.com/RedLife: https://webinar.redlifedevices.com/rlt-pricing-3/?utm_source=podcast&utm_medium=referral at checkout use Code "CORI" Health Secret: https://healthsecret.com/

In today's episode, I share my personal experience with stem cell therapy—and the unexpected lessons that came from being forced to slow down. Whether you're choosing a procedure like stem cell therapy or suddenly dealing with an injury or illness, time off from your normal routine isn't just inconvenient — it's a major mental and physical shift. But it doesn't have to be a setback.  In this episode, I unpack the power of reframing your downtime with three key focus areas: Mindset,  Movement, and  Meaningful redirection.   Why I opted for Stem Cell Therapy Knee inflammation.  As a medical exercise specialist and a strength & conditioning coach, if we have a knee issue, the first places to look are the hip mobility, glute strength and hamstring strength. I chose to do a stem cell therapy NOW before the degeneration of the tissues got worse. Nothing you do with soft tissue will help your hard tissue or bone structure regenerate. If there's an opportunity to regenerate, it occurs when you're healthiest, not when more damage is done.   MINDSET Detaching identity from physically active and physically capable Dealing with “rest guilt” “You will regret doing too much. You won't regret doing less.” Flipping frustration into self-awareness What I did: travel to a baby shower  Accept the pace change without resentment.   MOVEMENT Moving smarter not harder. Do what I am able to do (core activation) and how I modified it with no pressure on the knees (e.g. stretching, swimming with a pool buoy, etc). “Some” movement matters more than “perfect” movement. It's better to be undertrained than overtrained.   MEANINGFUL REDIRECTION (or Focus Shift) Using the extra time for non-physical growth (sleep, reading a book, collecting recipes, etc.) Business planning, learning, and creative projects. The power of journaling during healing. Making your mandatory time off count long-term.   The Power of Pause - The Lesson Learned from My Stem Cell Therapy   Other Episodes You Might Like: Previous Episode - Bladder Issues in Menopause - The Hidden Bacteria You Need to Know Next Episode - Essential Oils for Menopause Hormones | Essential How-to for Essential Oils More Like This - Better Strength and Metabolism in Midlife Through More Rest and Recovery   Resources:  Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Book a Discovery Call with Debra to talk about your own menopause or becoming a coach.

Broadcast from KSQD, Santa Cruz on 6-26-2025: Dr. Dawn opens with groundbreaking results from Vertex Pharmaceuticals' stem cell treatment for severe type 1 diabetes. The experimental therapy, Zimislecel, converts stem cells into pancreatic islet cells and infuses them into patients. In a 12-person study, 10 patients no longer need insulin after one year. The cells migrated to the liver and began producing insulin in response to glucose levels. Patients with hypoglycemic unawareness saw complete elimination of dangerous episodes after three months. However, patients must take lifelong immunosuppressive drugs to prevent rejection. The research represents 25 years of work by Harvard's Doug Melton. A caller asks about Keytruda treatment for melanoma. Dr. Dawn explains it's an immunotherapy drug targeting programmed death receptors that cancer cells hijack to evade immune response. The drug can cause serious immune overreactions but is standard for metastatic melanoma. Treatment protocols depend on cancer staging. For young patients with decades to lose, aggressive treatment is often justified despite risks. An email about morning arthritis pain leads to chronotherapy research discussion. Macrophages have energy levels that peak in the morning when inflammasome activation is quicker and more robust, explaining why arthritis pain is worst after overnight rest. Treatment timing could optimize anti-inflammatory medications by taking them at bedtime. Another email about eye irritation prompts diagnostic discussion. Dr. Dawn recommends examining for bacterial blepharitis before assuming food allergies and testing antihistamine drops. For elimination diets, common allergens include wheat, dairy, corn, soy, and peanuts. However, without other symptoms, food allergies are unlikely causes of isolated eye problems. Dr. Dawn explores advancing CAR-T cell therapy using RNA technology. Traditional therapy costs up to $500,000 per patient requiring lab reprogramming. New RNA-containing nanoparticles temporarily create antigen receptors for about one week. Mouse studies eliminated detectable tumors at highest doses. While effects are temporary, this could dramatically reduce costs and complexity. She discusses DNA forensics evolution from O.J. trial era to current technologies. New paleogenomics technology can analyze fragmented DNA from hair, previously considered unusable. Mitochondrial DNA analysis can definitively exonerate suspects. This led to Charles Fane's release after 17 years on death row when hair evidence proved innocence and identified the actual perpetrator. Dr. Dawn introduces Barrett's esophagus screening replacing invasive endoscopy. Patients swallow a capsule containing a compressed sponge that expands in the stomach and is pulled out via string, collecting esophageal cells. The test identifies abnormalities with 100-fold increased cancer risk when positive and 98% accuracy when negative, allowing targeted endoscopy only for high-risk patients. She concludes discussing body composition analysis superiority over BMI. Studies found overweight BMI showed 3.6 times higher heart disease risk, while large waist circumference showed four times higher risk. However, BMI had no significant relationship with overall mortality. Dr. Dawn advocates for bioimpedance analysis devices to measure body fat percentage and track muscle loss.

Broadcast from KSQD, Santa Cruz on 6-26-2025: Dr. Dawn opens with groundbreaking results from Vertex Pharmaceuticals' stem cell treatment for severe type 1 diabetes. The experimental therapy, Zimislecel, converts stem cells into pancreatic islet cells and infuses them into patients. In a 12-person study, 10 patients no longer need insulin after one year. The cells migrated to the liver and began producing insulin in response to glucose levels. Patients with hypoglycemic unawareness saw complete elimination of dangerous episodes after three months. However, patients must take lifelong immunosuppressive drugs to prevent rejection. The research represents 25 years of work by Harvard's Doug Melton. A caller asks about Keytruda treatment for melanoma. Dr. Dawn explains it's an immunotherapy drug targeting programmed death receptors that cancer cells hijack to evade immune response. The drug can cause serious immune overreactions but is standard for metastatic melanoma. Treatment protocols depend on cancer staging. For young patients with decades to lose, aggressive treatment is often justified despite risks. An email about morning arthritis pain leads to chronotherapy research discussion. Macrophages have energy levels that peak in the morning when inflammasome activation is quicker and more robust, explaining why arthritis pain is worst after overnight rest. Treatment timing could optimize anti-inflammatory medications by taking them at bedtime. Another email about eye irritation prompts diagnostic discussion. Dr. Dawn recommends examining for bacterial blepharitis before assuming food allergies and testing antihistamine drops. For elimination diets, common allergens include wheat, dairy, corn, soy, and peanuts. However, without other symptoms, food allergies are unlikely causes of isolated eye problems. Dr. Dawn explores advancing CAR-T cell therapy using RNA technology. Traditional therapy costs up to $500,000 per patient requiring lab reprogramming. New RNA-containing nanoparticles temporarily create antigen receptors for about one week. Mouse studies eliminated detectable tumors at highest doses. While effects are temporary, this could dramatically reduce costs and complexity. She discusses DNA forensics evolution from O.J. trial era to current technologies. New paleogenomics technology can analyze fragmented DNA from hair, previously considered unusable. Mitochondrial DNA analysis can definitively exonerate suspects. This led to Charles Fane's release after 17 years on death row when hair evidence proved innocence and identified the actual perpetrator. Dr. Dawn introduces Barrett's esophagus screening replacing invasive endoscopy. Patients swallow a capsule containing a compressed sponge that expands in the stomach and is pulled out via string, collecting esophageal cells. The test identifies abnormalities with 100-fold increased cancer risk when positive and 98% accuracy when negative, allowing targeted endoscopy only for high-risk patients. She concludes discussing body composition analysis superiority over BMI. Studies found overweight BMI showed 3.6 times higher heart disease risk, while large waist circumference showed four times higher risk. However, BMI had no significant relationship with overall mortality. Dr. Dawn advocates for bioimpedance analysis devices to measure body fat percentage and track muscle loss.

Send us a textIn this episode of 'The Longevity Formula,' Dr. Brandon Crawford discusses the transformative potential of STEMREGEN®, a product designed to increase stem cell production. Joined by Christian Drapeau, a pioneer in the stem cell field, they explore how STEMREGEN® has shown promising results in improving conditions like autism, brain injuries, and chronic pain.The discussion covers the integration of STEMREGEN® with other clinical practices such as photobiomodulation, hyperbaric oxygen therapy, and PEMF, emphasizing the importance of increasing stem cells for better health outcomes. Dr. Crawford shares numerous success stories, including nonverbal kids starting to speak and severe cases showing significant improvement. The episode offers detailed guidance on how to introduce and utilize STEMREGEN® effectively in various therapeutic settings.Key TakeawaysSTEMREGEN® Impact on Health: Discover how increasing stem cells in the body with STEMREGEN® has shown significant improvements in conditions like autism, brain injuries, and chronic pain through better mobility, coordination, and verbalization.Complementing Therapies for Better Outcomes: Learn how combining STEMREGEN® with other therapies such as photobiomodulation, hyperbaric oxygen therapy, and PEMF enhances treatment effectiveness, leading to faster and more substantial patient recoveries.Patient Education and Compliance: Understand the importance of educating patients about the benefits of increased stem cell production and how committing to a three-month trial period can significantly improve their health outcomes.Clinical Success Stories: Hear about remarkable cases like Millie, a child with a severe brain disorder, who showcased significant improvements in motor functions and vocalization with the use of STEMREGEN®, demonstrating its potential in severe medical conditions.Optimizing Dosage for Maximum Benefits Learn the benefits of adapting STEMREGEN® dosage, such as taking it more frequently throughout the day, to maximize therapeutic effects and improve repair mechanisms in conditions requiring acute attention.ResourcesSTEMREGEN®: stemregen.co/crawfordProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Program notes:0:40 Stem cells for type 1 diabetes1:40 None had hypoglycemia afterwards2:40 Autologous stem cells?3:20 Oral GLP-1 agonist4:20 Primary endpoint HbA1c reduction5:20 Weight loss modest6:20 Injectable GLP-1 plus an amylin analogue7:20 Both those with diabetes and those without8:20 No increased safety events8:40 Mental health hospitalizations in adolescents9:40 KID database10:40 Females accounting for increase11:40 67% of hospitalizations12:57 End

Dr. Tommy Rhee is the former Tampa Bay Buccaneers team chiropractor, and is the current President of Physical Chiropractic of Tampa Bay and the CEO/Co-Founder of RheeGen, a patent-pending topical transdermal stem cell cream.  He is also the author of, "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy." You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

The powerful, awe-inspiring story of one Canadian Trucker who said no to tyranny, then peacefully masterminded, organized and unleashied a powerful Freedom Movement of LOVE, which ignited a firestorm of Liberty in the hearts of people across our World….(yet is heavily hunted by the Canadian Nazi Regime, with his life in jeopardy)

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Early Cardiovascular Events in Recipients of Allogeneic Hematopoietic Stem Cell Transplantation.

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On this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and near-infrared light therapy—otherwise known as photobiomodulation. Dr. Desai shares his extensive experience using platelet-rich plasma (PRP), bone marrow, and fat-derived treatments to help patients heal without surgery, and he unpacks the science and safety of red light therapy for tissue regeneration, pain relief, and overall wellness. The discussion is packed with direct audience questions, revealing practical insights on treatment timing, optimal dosing, systemic versus local effects, and the latest research on using light therapy for everything from injury recovery to anti-aging and sleep.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

Some injuries never really leave you…unless you change how you heal them.That's something I got to dig into with Dr. Christopher Meadows, a double board-certified physician and regenerative medicine expert at Clinic 5C. Dr. Meadows has been chief resident, helped build a residency program, and now spearheads orthopedic regenerative therapies that skip the scalpel and address the root of healing.From football injuries and quitting soda in middle school to mini-liposuctions and stem cell protocols that target your body's natural repair systems, this conversation hits a whole different gear. We also talk about knees, tendons, aging, sleep, protein, inflammation, PRP vs PRF, and how stem cells may soon revolutionize neuro and spinal cord recovery.Whether it's fat-derived stem cells or platelet-rich fibrin, this is what medicine looks like when it's evolving. “The idea behind regenerative medicine is to take advantage of the body's natural healing process and apply it to something that's been notoriously difficult to treat.” ~ Dr. Christopher MeadowsAbout Dr. Christopher Meadows:Dr. Christopher Meadows is a double board-certified physician in Physical Medicine & Rehabilitation and Electrodiagnostic Medicine. A former UCLA football player turned regenerative therapy expert, Dr. Meadows leads the orthopedic arm of Clinic 5C in Spokane, Washington. He's passionate about helping patients heal and perform using their own biology, whether that's through adipose-derived stem cells, PRF injections, or personalized treatment stacks. His work bridges elite sports performance and long-term longevity care, all with a no-fluff, data-driven approach.Connect with Dr. Meadows:- Clinic Website: https://www.clinic5c.com/ - Instagram: https://www.instagram.com/meadows.md Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres

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Topics discussed on today's show: 6 O'Clock Sexys, First Weekend of Summer, Favorite Season, Birthdays, History Quiz, Sours, Die in the Next 10 Years, Prepare the Night Before, 20 in 25, Happy Birthday Money, The Trendmill, National Hydration Day, Music News, Stem Cells, Hot Air Balloons, Pakistan Water, Heidi's Clothes, Taco Sign Falls on Lesbians, Lolita Line, What did you get fired for?, and Apologies.

  What if everything you learned about health and medical school is missing the real secrets to thriving, energetic living? In this premiere episode of the 2025 season of Health Hacks, Mark L. White pulls back the curtain on cutting-edge approaches that most doctors still aren't teaching—straight from one of Miami's leaders in regenerative and functional medicine, Dr. Kendrick Heywood. Episode Summary: Join host Mark L. White and guest Dr. Kendrick Heywood for a deep dive into the essential “five pillars” of health—covering everything from individualized nutrition, gene-driven exercise, optimal supplementation, hormone optimization, and breakthrough biohacks. Dr. Heywood reveals how he transitioned from traditional internal medicine to the forefront of anti-aging therapies, why most med schools still neglect these advancements, and how everyday patients (not just athletes!) can radically transform their health outcomes. Key Highlights: Myth-Busting Medicine: Discover why Dr. Heywood says 0% of what he uses today to optimize patient health was taught in med school. Personalized Diet & Exercise: Learn why the best approach for you isn't a fad diet—but a regimen designed for your unique genetic makeup. Hormone Optimization Demystified: Get the real story on hormone therapies, peptides, and why targeting the “top end” of health can change everything. Next-Level Biohacks: From red light therapy and hypberbaric chambers to exosomes and shockwave treatment—find out which futuristic tools Dr. Heywood recommends and why. Behind-the-Scenes Stories: Hear the incredible story of how Dr. Heywood saved NBA legend Dennis Rodman, and what it means to go above and beyond for patient care. Putting It Into Action—Listener Takeaways: Assess Your Pillars: Start by evaluating your own five pillars—are you optimizing each, or stuck in old routines? Get Personalized: Consider genetic testing to unlock your best diet and fitness plan, rather than chasing one-size-fits-all trends. Explore Biohacks Safely: Research and, if possible, consult with experts about the safest, most effective regenerative therapies (like red light therapy or IV vitamin drips). Ask About Hormones & Peptides: If you keep hitting fitness or wellness plateaus, consult a forward-thinking practitioner about hormone and peptide therapies tailored to your needs (not just based on “normal” ranges). Connect for Expert Guidance: Follow Dr. Heywood on Instagram (@drkenhaywood) for daily educational tips and updates on the latest in health optimization. Ready to take your health (and possibly your career) to the next level with strategies most doctors don't even know exist? Tune in—your path to a more thriving, energetic you starts here. Don't forget to subscribe to Health Hacks and visit omniwave.com for exclusive offers and more ways to take control of your health journey! Timestamped Overview 00:00 Anti-Aging Revolution in Miami 04:21 FDA Removes Testosterone Warning 08:53 Gene-Based Exercise Goals 12:24 Personalized Patient Care Evolution 15:27 Exploring Effective Biohacking Techniques 19:08 Becoming My Own Influencer 20:29 Hormones Aren't A Weight Loss Cure 24:22 Pioneers of Exosome Innovation 28:06 Elevating Influence and Global Outreach 29:49 "Health Hacks Podcast Promo"  

Art Bell - Ronald Klatz MD - Stem Cell Research

Joint pain can be a real pain in the…well, wherever you happen to have it. But if you want to improve your quality of life, London orthopaedic experts say that you can ditch the surgery and go for stem cell therapy. Learn more at https://londoncartilage.com/stem-cell/ London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com

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You've heard of someone having a "gut feeling", but have you realized yet they are sometimes "God feelings"?  Today we are hearing from Jonathan Otto, who has done so much for the world to educate everyone on all things health.  The greatest part of the interview isn't the health aspect but is the faith aspect.  Jonathan's faith is woven through this entire episode.  Enjoy!  What was his "nudge"?  You'll have to listen to find out!Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674Reach out to Jonathan Otto :Well of Life: https://welloflife.com/RedLife: https://webinar.redlifedevices.com/rlt-pricing-3/?utm_source=podcast&utm_medium=referral at checkout use Code "CORI" Health Secret: https://healthsecret.com/

Send us a textDR. JEFF GROSS, founder of ReCELLebrate and a pioneer in regenerative stem cell and exosome medicine. With decades of experience transitioning from traditional neurosurgery to advanced cellular therapies, Dr. Gross is now one of the very few specialists in the country with access to activated Natural Killer (NK) cell-derived exosomes—a breakthrough in cancer treatment and immune enhancement.Get your own Nutracuticals with 10% off using the link below or code FA at checkout. https://recellnutra.com/?ref=FA. Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show

Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big Food pledging to drop artificial food dyes—hopefully in all statesCan we expect a ban on Big Pharma ads?Unknown dangers lurking in your 'wellness' packs? Preppers beware.What are your thoughts on stem cell release vitamins?My doctor recommended B vitamins to lower my high homocysteine. Is this the right treatment?

What if your body had built-in tools to regenerate itself but you've been looking in the wrong places? Dr. Khoshal Latifzai reveals overlooked therapies like peptides, shockwave, stem cells, & ketamine that go beyond symptom masking. He explains how athletes & longevity seekers use diagnostics, fasting, & advanced biologics to stay ahead of aging & feel better, faster. Meet our guest Dr. Khoshal Latifzai is a Yale-trained, board-certified emergency physician who founded Rocky Mountain Regenerative Medicine to focus on prevention, longevity & performance. Inspired by his humanitarian work & experience in critical care, he blends advanced biologics, hormone optimization & regenerative therapies to treat pain, enhance vitality & extend healthspan. His personalized approach serves athletes, executives & anyone seeking to thrive at every stage of life. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Track biomarkers regularly through frequent, detailed bloodwork to personalize health strategies & catch negative effects early Cycle medications & supplements like peptides & metformin to prevent tolerance & maintain effectiveness Personalize metformin use since benefits, dosing & side effects vary Use low-dose rapamycin for potential longevity benefits, monitoring closely with regular biomarker testing Go beyond standard panels by checking ApoB, Lp(a) & homocysteine for better insight into cardiovascular risk Question outlier biomarkers like A1C by considering factors such as red blood cell lifespan before making assumptions Use ketamine therapy under supervision to address depression & anxiety when conventional treatments fall short Trigger targeted repair in joints or tissues using shockwave therapy to activate local stem cell healing Bank stem cells early while they're younger & more effective to improve outcomes for future injuries or illnesses Support stem cell health with regular fasting, exercise & optimized metabolic function to maintain potency with age Episode Highlights 09:39 Metformin & Rapamycin for Longevity 16:53 Underrated Biomarkers & Diagnostics 24:23 Ketamine Therapy for Brain Remodelling 45:30 Shockwave & Stem Cell Therapy Deep Dive   Links Watch it on YouTube: https://youtu.be/UbA4DzzNqN0  Full episode show notes: outliyr.com/214 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

You've probably heard of stem cell treatments, but did you know they're actually accessible, affordable, and can help you to feel like yourself again, long-term? They're one of the only treatment options that not only works, but keeps on working. Visit https://londoncartilage.com/stem-cell-cartilage-therapy/ to learn more. London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com

Worried about the prospect of undergoing surgery to repair your damaged cartilage? London Cartilage Clinic favours Mesenchymal Stem Cell Therapy for its proven results. Book a private consultation to learn why.https://londoncartilage.com/stem-cell-cartilage-therapy/ London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com

Stem Cell Therapy, Longevity & Regenerative Healing with Joshua Ketner Josh Ketner is a pioneer in the field of regenerative medicine. Josh is not only the insightful author of 'The Ultimate Guide to Stem Cell Therapy,' but he's also the visionary founder of Dream Body Clinic, nestled in tropical Puerto Vallarta, Mexico. At Dream Body Clinic, Josh and his team specialize in cutting-edge treatments like mesenchymal stem cell therapies, along with Human Growth Hormone (HGH) and other innovative age-defying medicines. In this powerful episode, we sit down with Joshua Ketner, founder of DreamBody Clinic in Mexico, to explore how stem cell therapy is transforming the future of health and longevity. Episode highlights: ✔ How stem cells work (hint: they're not what you think) ✔ Why patients are traveling to Mexico for affordable regenerative care ✔ Conditions treated: arthritis, autoimmune diseases, organ issues & more ✔ Success stories that defy the odds and how treatments can add quality years to your life. ✔ How hormone therapy & DNA methylation testing support anti-aging ✔ The truth about safety, U.S. regulations, and stem cell myths Chapters   06:23 Understanding Stem Cells, the sciene and Their Function 17:31 Common Conditions Treated at DreamBody Clinic 19:40 Addressing Skepticism and Success Stories 20:39 Treatment Process and Patient Experience 22:34 Safety and Side Effects of Treatments 30:27 Safety and Efficacy of Stem Cells in Cancer Treatment 33:26 Success Stories: Overcoming Autoimmune Conditions 36:55 Preventative Measures for Longevity 41:34 The Importance of Blood Work for Weight Loss 43:06 Understanding Treatment Costs and Transparency   This conversation breaks down complex science into actionable insights for anyone seeking pain relief, age reversal, and optimal health. Helpful links and resources: Learn about Dream Body Clinic https://www.youtube.com/@DBCStemCells Purchase Joshua's book here FB: facebook.com/dreambodyclinic IG: @clinicdreambody

The time has come for Accountability, Transparency, Integrity and Honor on and off the mats. Introducing the League of Extraordinary Grapplers. #backgroundcheck #transparency #honor #respect Coach Bryan is available for seminars worldwide. Email: levelupgrappling@gmail.comFor PRP and Stemcells: www.rejuveantiaging.comWebsite Designs: www.vitaldigital.us

In this week's episode, Dr. Joy Kong shares her pioneering work in stem cell therapy and regenerative medicine. From reversing signs of aging to offering hope for chronic conditions, Dr. Kong explains how ethically sourced umbilical cord-derived stem cells act as the body's ultimate repair crew. She shares a moving case study of a child with autism who experienced life-changing improvements after stem cell therapy, and breaks down why we lose stem cells as we age—and what we can do to replenish them. Dr. Kong also talks about how this cutting-edge science supports women in midlife, with benefits for hormonal balance, cognitive function, and vitality. She even gives us a peek into her personal anti-aging routine, including her potent stem cell skincare line and regular IV infusions. If you're curious about the future of longevity, disease prevention, and rewriting the rules of aging, this episode is for you. What You'll Hear: ✨ How umbilical cord-derived stem cells regenerate tissues and calm inflammation ✨ A powerful autism case study that shows real-world results ✨ Why stem cells decline as we age—and how replenishing them can prevent chronic decline ✨ How to ensure stem cell sources are ethical and safe ✨ Dr. Kong's personal anti-aging protocol, from IV therapy to skincare ✨ The emerging promise of stem cells for menopause and healthy aging Find more about Dr. Kong here

Aging isn't a slow fade—it's a set of levers you can pull long before the wrinkles show up.  Dr. Julian Gershon breaks down how hormones nosedive by decade, why new moms feel aged overnight, and how stem cells, exosomes, peptides, and bioidentical hormones can reboot your body to age 25—minus the bro-science. If you're sick of being told “you're normal, just wait for menopause,” this one hands you the playbook for feeling switched-on at 30, 40, 50 and beyond. WE TALK ABOUT:  04:30 - Why a Division-1 sports doctor pivoted to anti-aging medicine 08:15 - Post-baby hormone crashes no one prepares moms for 12:40 - The single testing mistake that keeps women misdiagnosed 18:20 - “Running your life at 40%” — optimal Testosterone ranges for men and women 22:40 - Sugar is the real longevity killer (and why NAD runs out faster in women) 24:00 - Perimenopause saw-teeth: Smoothing the ride with micro-dosed hormones 28:10 - Rebuilding bone, brain & libido after menopause with true bioidenticals 31:50 - The PremPro problem: How synthetic hormones hijacked breast-cancer stats 34:40 - PRP, exosomes & stem cells for hair, skin, cartilage—and even intimacy 39:15 - Peptides decoded: BPC-157, tesamorelin, NAD injections & more 45:20 - Brittany's 600-day sobriety experiment & what her biomarkers say now SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Aspen Institute's website Beyond the Fountain of Youth LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Commentary by Satish Raj.

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In today's episode of the Kreatures of Habit Podcast, Michael Chernow is joined by John Merola (Chief Strategy Officer) and Vivek Brahmbhatt (Chief Operating Officer) of RejuvStem, world-class stem cell therapy wellness centers and clinics. They dive deep into the world of stem cell therapy, discussing how it works, who it's for, and the potential benefits for long-term health and recovery.Together, the three explore:What stem cell therapy is and how it's usedThe current state of FDA regulations and challengesReal-world results from Michael's own treatment, with before-and-after blood test comparisonsJohn's personal journey healing from chronic neck and back painWhy investing in your health is the best decision you can makeWhether you're curious about regenerative medicine, biohacking, or alternative healing therapies, this episode offers practical insights and expert perspectives. If you loved today's show be sure to subscribe and share with a friend that will love it as much as you did!TIMESTAMPS4:21 What is stem cell therapy?17:22 FDA approval challenges and regulations26:11 Why your health is an investment, not an expense39:00 John's healing journey

What if reversing joint pain, skin aging, and inflammation wasn't about more supplements, but about better signals?In this episode, we're joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging.We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless.Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method. Let's get into it.We Also Discuss:00:01 — Stem Cells: Hype or the Future of Healing?10:29 — Can You Actually Reverse Biological Age?22:16 — Why Your Joints Aren't Healing (and What to Do About It)37:31 — The Wild Future of Regenerative Medicine + AI49:50 — Who You Trust with Your Stem Cells MattersLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareDr. Ross CarterWebsite: https://youngforlife.org/ Instagram: @drrosscarterllc Instagram: @younglife Youtube: @Youngforlifeprogram

Book your regenerative solutions with Allure Medical: https://allureregenerative.com/schedule-an-appointment/ Can stem cell therapy make knee replacement surgery optional in the future?In this episode, Dr. Charles Mok explores the potential of stem cell therapy to make knee replacement procedures obsolete.Dr. Mok discusses regenerative therapies for joint health, including Platelet-Rich Plasma (PRP), Platelet-Rich Fibrin (PRF), and stem cell treatments.He examines how joint replacement can restrict physical activity, highlighting the promising effects of stem cell therapy for managing arthritis, enhancing longevity, and improving health span.He also touches on recent medical breakthroughs, such as the ability to generate embryonic stem cells from a patient's own skin.Tune in to Inside The Cure Podcast — How Stem Cell Therapy Can Make Knee Replacement ObsoleteSubscribe to the podcast and leave a 5-star review!You can also catch this show on our YouTube channel and on all your favorite podcast platforms.Read the latest research and advice from the doctors at Allure Medical: https://www.alluremedical.com/books/Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ 

 This episode is brought to you by Timeline, Pique Teas, Caldera Lab, and LMNT. Dr. Joy Kong, MD is a UCLA-trained, triple board-certified physician and is here today to scientifically and succinctly explain the transformative potential of stem cells therapy. Dr. Kong delves into the multifaceted applications of stem cells, particularly in treating autoimmune disorders, cancer, and enhancing overall longevity. She provides insight into how stem cells can optimize mitochondrial function, immune modulation, and potentially slow the aging process. She also bridges Western and Chinese medical philosophies, emphasizing a holistic approach to health. Ethical and regulatory considerations surrounding stem cell therapy are discussed, with Dr. Kong addressing common misconceptions about the safety and legality of these treatments.  Follow Joy @dr_joy_kong Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Stem Cells and Regenerative Medicine (06:47) Expanding Healthcare Beyond Specialties (17:09) What is the Real Potential of Stem Cells? (29:35) Aging, Stem Cells & Longevity (44:06) Stem Cells for Men's Health (53:35) Optimizing Stem Cell Therapy Approaches (01:08:05) Stem Cell Therapy Safety and Regulation (01:21:04) Cost and Ethics (01:27:51) Stem Cell Therapy Exploration (01:33:22) Ever Forward ----- Episode resources: Get a FREE 3-day sample pack of MitoPure gummies at https://www.Timeline.com/everforwardsample  Get 20% off for life of Pu'er teas at https://www.PiqueLife.com/everforward  Get dad the gift of good skin this Father's Day with 20% off any skincare product with code EVERFORWARD at https://www.CalderaLab.com  Get the limited edition electrolyte flavor Lemonade Salt and a FREE variety sample pack with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube Learn more at JoyKongMD.com

In this conversation, Dr. Tara Walker discusses the fascinating topic of adult neurogenesis, the brain's ability to produce new neurons throughout life. She explains how this process is crucial for cognitive function and how it declines with age. The discussion highlights the significant role of exercise in boosting neurogenesis and introduces selenium as a key factor in this process. Dr. Walker also explores the implications of her research for cognitive health, particularly in the context of neurodegenerative diseases, and the potential therapeutic strategies that could arise from understanding neurogenesis better.

So… are stem cells the ultimate anti-aging hack — or just expensive pseudoscience? In this episode, we break down what's real, what's hype, and what biohackers need to know before they book a flight. Kris Gethin is with me again is the world's most respected transformation expert, with over 150 million users of his fitness programs. He's trained Hollywood stars, elite athletes, and everyday warriors to build serious muscle — no shortcuts, just results.     THIS REVIEW SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night.  I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.  Just go to BIOptimizers.com/tony and use code TONY10 for at least 10% off (often more). Code works worldwide, and on all their products. Follow Kris Gethin on Instagram.

I had the chance to sit down with one of the original pioneers of the biohacking movement: Dave Asprey. You probably know Dave as the founder of Bulletproof, the mastermind behind putting butter in coffee, and the creator of Upgrade Labs and the Biohacking Conference. He's also a four-time New York Times bestselling author.   What we discuss: Biohacking's relationship with longevity and functional medicine ... 00:10:47 The importance of energy, joy, and personalization in longevity ... 00:14:28 Democratizing lab tests and health optimization with AXO Health ... 00:24:00 Most common health imbalances: thyroid, hormones, minerals ... 00:33:25 Danger Coffee and foundational supplement protocols ... 00:39:43 Pitfalls of oversimplification in health and biohacking ... 00:45:52 Making advanced therapies and tech more accessible ... 00:53:23 Ethical and societal considerations in radical longevity ... 01:07:00 Where to find Dave Asprey and closing remarks ... 01:11:58   Our Amazing Sponsors: Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode when I want to lock in focus, and Fireplace 2 when I want to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout. Mimio: A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you're eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit shop.timeline.com/NAT10 and use code NAT10 for 10% off.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Fan Favorite: This episode originally aired on June 6, 2017. Named one of Fortune's “50 greatest leaders of all time,” Peter Diamandis is disrupting education and business through his 19 startups and his role as founder and Executive Chairman of the XPRIZE. Guided by the stories handed down from his father, he used medical school to launch his space exploration program and is now a multiple New York Times bestselling author. Dive in with Peter and Tom as they discuss the importance of cultivating passion, curiosity, and grit in this compelling episode of Impact Theory with Tom Bilyeu. “Part of this is putting yourself out there and trying. The ratio of zero to one is infinite.” —Peter Diamandis SHOW NOTES Peter recalls leveraging familial pressure to become a doctor as a stepping stone toward his true desire. [2:43] Peter talks about cultivating the drive to move in the direction of his passion. [6:01] Peter recalls how his father's stories shaped his worldview. [10:44] Tom and Peter discuss why telling stories is the best way to encounter a growth mindset. [16:12] Peter reveals the three most important things to nurture in any child. [19:30] Peter spells out the most important elements of thinking like an entrepreneur. [23:57] Peter digs into his fascination with Star Trek and bridging the gap between science fiction and reality. [25:38] Tom and Peter dive deep into his passion surrounding stem cells and human longevity. [33:20] Peter discusses societal changes involving technological unemployment. [43:28] Peter talks about enhancing human intelligence and plugging into meta intelligence. [47:45] Peter explains why he believes we are living inside of a video game simulation. [52:54] Peter defines the impact that he wants to have on the world. [57:18] ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices