Podcasts about Flat

Royal Ascot wraps up — and The Final Furlong Podcast is armed for a blockbuster finish. After tipping three winners on Ladies' Day,

This episode is all about summer weeknight dinners and other flavors to get you through hot months in Dallas-Fort Worth. Here's what to look forward to: Authentic chilaquiles. A smash burger with flare. An amped-up take on steak from Chef André Natera. Sheet pan shrimp boil. And more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're still charging based on what you think your clients can afford… or afraid to raise your rates in case they push back… this episode is for you. I'm sharing one of my worst pricing mistakes from the early years, a commercial project that cost me hundreds of hours, drained my confidence, and taught me the hard way how damaging it is to undercharge. It's a story with no happy ending, but plenty of takeaways. In this episode, you'll hear: Why fixed fees can be risky if you don't track your time The real cost of avoiding the money conversation How underpricing attracts the wrong clients What finally helped me shift from hobbyist to CEO Plus, I'm inviting you to my free workshop: Priced to Profit — where I share the 3 pricing shifts that helped me raise my rates (without losing clients). Register at rebeccahay.com/profit   Episode Resources: Sign up for my Priced to Profit Workshop here! Episode 179: Pricing your design services with confidence Episode 46: Budgeting, Pricing your services, and attracting the right trades with Maia Roffey   Download our Free Resources ➡️ Pre-qualify your clients with my Discovery Call Script ➡️ Stay confident from beginning to end with my Consultation Checklist    ➡️ Looking for a quick infusion of cash? Grab my 4 easy ways of increasing your revenue   Looking to elevate your business? Learn more about our courses ➡️ Want the complete blueprint to calculate your design fee with confidence and ease? Learn more about my Pricing with Confidence course ➡️ Want to be the first to know when Power of Process is returning? Click to learn more about the business blueprint for interior design firm owners. ➡️Want to be the first to know when the next episode drops? Don't forget to SUBSCRIBE to the Resilient by Design Podcast wherever you listen to podcasts!

This episode is all about summer weeknight dinners and other flavors to get you through hot months in Dallas-Fort Worth. Here's what to look forward to: Authentic chilaquiles. A smash burger with flare. An amped-up take on steak from Chef André Natera. Sheet pan shrimp boil. And more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Love the episode? Send me a text & tell me.This week on the podcast, I'm sharing key Photography techniques to make sure the hero doesn't fall flat but stands out in your photos.I share ways to make sure the hero takes the center stage and isn't mistaken for the sidekick. Composition techniques that make sure that your hero is not in a spot it shouldn't be in, and lighting concepts that you may not be aware of.Simple but powerful principles that can make the hero stand tall, get the spotlight, and command attention, as your photo deserves.Keeping basic, key principles in mind and being aware of how they're playing out in your photo can make sure your hero is always the star.You'll have the viewer hooked, create a strong visual story, the photo will look cohesive and intentional, and your photography will be at an advanced level. Your photo will make an impact.It will not only be a work of beauty for other creatives to get inspired by but also catch the attention of brands, who will immediately be able to visualise how you'll work with their products. But when the miss is embedded in composition or the subtleties of lighting, it goes unseen by most creators and leaves them wondering.Making the hero shine doesn't require fancy gear or complicated techniques. It requires awareness & technique - the skills you already have.Read more at https://myfoodlens.com Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/ Show notes available at https://www.myfoodlens.com/blog/122-photography-techniques-to-make-sure-the-hero-doesn-t-look-flat-in-your-photos Have a question? Submit it as a voice note to be featured on the My Food Lens Podcast HEREMini-course: A guide to diversifying your  photography businessDownload free resources:The 10-step photoshootThe 5 steps to visual storytelling

Jonathan Hoenig of CapitalistPig.com breaks down the latest numbers from Wall Street, and National business news

This mid-week episode is the recording of a session done with the smart women of the WE (Women Empowered) Wealth Collective, titled: What Every Woman Should Know About Minimizing Taxes in Retirement. ‘Catching Up to FI' co-host and author of ‘F.I.R.E for Dummies', Jackie Cummings Koski, CFP®, AFC®, continues through an easy to follow checklist of tax considerations in retirement. She demo-drives 72(t) and RMD calculators, live-shops the ACA site to score premium tax credits, and shows how Medicare surcharges work.  Topics for the series include: Age-band tax checklist (pre-55, 55-65, 65-75, 75+) Separating "macro" worry (markets, policy) from micro action (what you control) Early withdrawal strategies  (Rule of 55/50, 72(t) / Equal Payments, HSAs, Affordable Care Act/Tax Credits, Brokerage Accounts, ect) Tax Minimizing tips during normal retirement (Social Security, Medicare Surcharge, Increased Standard Deduction, Balancing account types) Later in life considerations (RMDs, Qualified Charitable Distribution, Inheritances, ect)   This is the second part of a two-part series and part 1 aired last Wednesday. This session references visuals from a presentation that is better viewed on youtube or you can follow along using this slide deck.   Disclaimer for this session: The intent of this session is open discussion about money topics that makes us all a little smarter. The content is for general education and information purposes only, and is not providing financial, legal, or tax advice. Always do your own research or consult a professional before making important decisions.  

(Special note - The sound quality is incredible!) Join me for a long ride across the Texas countryside as I discuss: Amazfit T-Rex 3 smartwatch review intro. Riding through Lick Creek Park. Pausing and talking to fishermen at Navasota River bank. Gas station walk-through. Panicking in Unbound causing accidents Peanut butter mud at the Brazos River bottom. Chased by dogs. Flat bar components far cheaper than drop bar, and adjustable on the fly. Biggest difficulty in putting out a podcast is editing all the audio. Team UAE does "no coasting" rides for training. Outrunning the rain. Stopping under a bridge to shut down the recording while out of the rain.

VP S5 Ep 119: Flat Writing Style Journal!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

After firing in multiple 7/1 winners and a flurry of strong plays, The Final Furlong Podcast team returns for your ultimate Royal Ascot Day 4 betting preview.

Six Months in Mexico, Flat-Fee Listings, and What Our Clients Are Teaching Us About the 2025 Real Estate Market In this episode of The Real Estate Education Podcast, we're covering three major topics—from expat life to evolving real estate models to real-time client case studies—all focused on helping you make smarter moves in today's U.S. housing market.  Segment 1 – Six Months Living in Mexico: What We've Learned Thinking of a life change? Whether you're moving cities or countries, this honest reflection on six months of living in Puerto Vallarta, Mexico covers what it's really like to leave the U.S. in midlife. We discuss cost of living, healthcare, infrastructure, culture, and how this move unexpectedly changed our perspective on homeownership, pace of life, and housing decisions back home.  Segment 2 – Flat-Fee Listings: Can They Save Sellers Thousands? Flat-fee MLS listings are becoming more attractive in a tight housing market. Erin explains why she's launching flat-fee services in Colorado, how it works, which properties are a good fit, and what most sellers misunderstand about traditional real estate commissions. If you're considering selling in 2025, this segment breaks down when not to pay 3% and what really sells a house (hint: it's not social media).  Segment 3 – Real Client Case Studies: What Buyers and Investors Are Doing Right Now From midterm rental investors in Missouri, California, and Florida to traditional buyers in Denver and Castle Rock, we're sharing real strategies and outcomes from current clients. Learn what's working (and what's not) in markets across the U.S., including insurance stays, house hacking, FIRE movement buyers, and high-end midterm rental bookings in Portland.  Topics Covered: Living abroad vs. U.S. housing stress Flat-fee real estate listings explained Midterm rental trends in 2025 How to sell a house without overpaying What makes a flat-fee listing successful FIRE movement and affordable home strategies How real estate technology is changing the agent model When full-service agents are still worth it  Search terms optimized in this episode: real estate podcast 2025, flat fee MLS listing Colorado, midterm rental case study, selling a house without a realtor, moving to Mexico from the U.S., best cities for house hacking, FIRE movement real estate, Colorado housing market update 2025, Portland midterm rental demand, Mexico expat living 2025  Subscribe for real talk, no fluff, and actionable insight from two working real estate pros—who also happen to live in Mexico.  Contact Information: erin@erinspradlin.com or James@jamescarlsonre.com

Equities closed near the flat line after the FOMC kept rates unchanged. The Federal Reserve's latest "dot plot" indicated the possibility of 2 rate cuts in the year ahead. OpenAI and Meta Platforms (META) are vying for A.I. talent, with Sam Altman's staff reportedly turning down $100M bonuses from Mark Zuckerberg's recruiting efforts. IBM Corp. (IBM) shares hit a new all-time high. And, stablecoin stocks popped after the "GENIUS" Act passed in the U.S. Senate. J.D. Durkin breaks down Wednesday's market action.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Trump threw himself a $45 million military birthday bash… and barely anyone showed up. The tanks rolled. The jets flew. But the vibes? Flat. The crowd? Sparse. And the headlines? Brutal. Now, the fallout begins. Join Don Lemon, Michael Fanone, and the Jolly Good Ginger as they break down what went wrong, why this parade flop matters, and what it reveals about Trump's slipping grip on public support. From the staggering price tag to the no-show allies to the contrast with the massive No Kings protests, this isn't the flex Trump hoped for. Let's talk about the spectacle, the silence, and what it all means. This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY. COM/lemon This episode is brought to you by MSI United States. Every woman deserves a choice. Rush your donation today to MSIUNITEDSTATES.ORG, or text "LEMON" to 511 511. Text Fees may apply. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/donlemon and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Royal Ascot Day 3 – Ladies Day Betting Special Fresh off a winning Day 1, Emmet Kennedy, Adam Mills, and Andy Newton are back on the Final Furlong Podcast with your full betting guide to Thursday at Royal Ascot — better known as Ladies Day.

We interview Professor Christopher Summerfield from Oxford University about his new book "These Strange New Minds: How AI Learned to Talk and What It". AI learned to understand the world just by reading text - something scientists thought was impossible. You don't need to see a cat to know what one is; you can learn everything from words alone. This is "the most astonishing scientific discovery of the 21st century."People are split: some refuse to call what AI does "thinking" even when it outperforms humans, while others believe if it acts intelligent, it is intelligent. Summerfield takes the middle ground - AI does something genuinely like human reasoning, but that doesn't make it human.Sponsor messages:========Google Gemini: Google Gemini features Veo3, a state-of-the-art AI video generation model in the Gemini app. Sign up at https://gemini.google.comTufa AI Labs are hiring for ML Engineers and a Chief Scientist in Zurich/SF. They are top of the ARCv2 leaderboard! https://tufalabs.ai/========Prof. Christopher Summerfieldhttps://www.psy.ox.ac.uk/people/christopher-summerfieldThese Strange New Minds: How AI Learned to Talk and What It Meanshttps://amzn.to/4e26BVaTable of Contents:Introduction & Setup00:00:00 Superman 3 Metaphor - Humans Absorbed by Machines00:02:01 Book Introduction & AI Debate Context00:03:45 Sponsor Segments (Google Gemini, Tufa Labs)Philosophical Foundations00:04:48 The Fractured AI Discourse00:08:21 Ancient Roots: Aristotle vs Plato (Empiricism vs Rationalism)00:10:14 Historical AI: Symbolic Logic and Its LimitsThe Language Revolution00:12:11 ChatGPT as the Rubicon Moment00:14:00 The Astonishing Discovery: Learning Reality from Words Alone00:15:47 Equivalentists vs Exceptionalists DebateCognitive Science Perspectives00:19:12 Functionalism and the Duck Test00:21:48 Brain-AI Similarities and Computational Principles00:24:53 Reconciling Chomsky: Evolution vs Learning00:28:15 Lamarckian AI vs Darwinian Human LearningThe Reality of AI Capabilities00:30:29 Anthropomorphism and the Clever Hans Effect00:32:56 The Intentional Stance and Nature of Thinking00:37:56 Three Major AI Worries: Agency, Personalization, DynamicsSocietal Risks and Complex Systems00:37:56 AI Agents and Flash Crash Scenarios00:42:50 Removing Frictions: The Lawfare Example00:46:15 Gradual Disempowerment Theory00:49:18 The Faustian Pact of TechnologyHuman Agency and Control00:51:18 The Crisis of Authenticity00:56:22 Psychology of Control vs Reward01:00:21 Dopamine Hacking and Variable ReinforcementFuture Directions01:02:27 Evolution as Goal-less Optimization01:03:31 Open-Endedness and Creative Evolution01:06:46 Writing, Creativity, and AI-Generated Content01:08:18 Closing RemarksREFS:Academic References (Abbreviated)Essential Books"These Strange New Minds" - C. Summerfield [00:02:01] - Main discussion topic"The Mind is Flat" - N. Chater [00:33:45] - Summerfield's favorite on cognitive illusions"AI: A Guide for Thinking Humans" - M. Mitchell [00:04:58] - Host's previous favorite"Principia Mathematica" - Russell & Whitehead [00:11:00] - Logic Theorist reference"Syntactic Structures" - N. Chomsky (1957) [00:13:30] - Generative grammar foundation"Why Greatness Cannot Be Planned" - Stanley & Lehman [01:04:00] - Open-ended evolutionKey Papers & Studies"Gradual Disempowerment" - D. Duvenaud [00:46:45] - AI threat model"Counterfeit People" - D. Dennett (Atlantic) [00:52:45] - AI societal risks"Open-Endedness is Essential..." - DeepMind/Rocktäschel/Hughes [01:03:42]Heider & Simmel (1944) [00:30:45] - Agency attribution to shapesWhitehall Studies - M. Marmot [00:59:32] - Control and health outcomes"Clever Hans" - O. Pfungst (1911) [00:31:47] - Animal intelligence illusionHistorical References

Royal Ascot Day 2 Betting Preview – The Final Furlong Podcast Emmet Kennedy is joined by Adam Mills, Andy Newton, and George Gorman for a full throttle betting breakdown of Wednesday's Royal Ascot action. The team kicks off with the Queen Mary Stakes, where double-digit odds selections fly from all sides — and one blistering U.S. speedball could give America its fifth win in a decade. But Adam goes to bat for the rock-solid favourite Zelaina, with data to back it up. In the Queen's Vase, Aidan O'Brien's dominant record makes Shackleton and Scandinavia hard to ignore — but not everyone's on board. Sharp alternatives are pitched with tactical insights on pace, breeding, and late stamina. Tempers flare in the Duke Of Cambridge Stakes as the panel splits strongly over the right way to play the race — who's reading it right? Then it's time for fireworks in the Prince Of Wales's Stakes (Group 1):

⚠️ How to Avoid Common Financial Mistakes After Divorce? | Los Angeles Divorce

Royal Ascot is here and The Front Page has you covered with all the key angles covered across five fantastic days of Flat racing. Host James Stevens asks panellists David Jennings and Liam Headd whether the St James's Palace Stakes, featuring three Guineas winners, is the race of 2025? The panel also look at the Gold Cup, the biggest race across the meeting, and share some of their best fancies across the week. British racing was also at a 'tipping point' according to MPs who called on the government to help save the sport. The panel also discuss the tricky financial climate for the sport.

The Edmonton Oilers are officially on the ropes. Game 5 of the Stanley Cup Final was a tough one, as the Oilers were dominated from start to finish by the Florida Panthers, falling 5-2 and now trailing the series 3-2. Edmonton came out flat and never recovered — generating just three shots in the first period and going down 2-0 early. Florida suffocated them in every zone, and despite a brief push later in the game, the Oilers just couldn't solve the Panthers' defensive structure.Calvin Pickard got the start in goal after his heroics in Game 4, but his unbeaten run came to an end, allowing 4 goals on 18 shots. Now, the biggest question becomes: who starts Game 6 with the season on the line — Pickard or Skinner?We'll break down everything from Game 5 in our scoring summary, deliver our one big take, and ask the giant question ahead of the Oilers' do-or-die moment. Joining us on today's show is Sportsnet's Louie DeBrusk, giving his thoughts on what went wrong for Edmonton and how they can bounce back in Game 6. Plus, hockey historian and author Mike Commito stops by to share some historical context from Stanley Cup Finals past — and what this series could mean in the bigger picture.Website: https://oilersnation.com/ https://twitter.com/OilersNation/ https://www.youtube.com/@Oilersnationdotcom/ https://www.facebook.com/OilersNation/https://www.instagram.com/oilersnationdotcomhttps://www.tiktok.com/@oilersnation SHOUTOUT TO OUR SPONSORS!!

Mention financial independence and one of the first names that come up is JL Collins, author of the bestselling book 'The Simple Path to Wealth'. In fact, he is affectionately known as the Godfather of FI. One million copies and 10 years after its original publication, JL back with a shiny new, revised and expanded edition... and it just hit the New York Times Bestseller list!!! We know you've heard and seen JL all over the place because he is a BIG deal. But we uncovered some intriguing facts about his life and career that isn't often talked about (we're just curious like that). Here are five things you probably didn't know about JL Collins that we discuss in this episode: Before he ever started writing about financial independence, he worked in the magazine publishing industry.  He was a job-hopper throughout his career to make more money and took lots of sabbaticals because he liked working, just not all the time. He started writing his blog to teach is daughter (Jessica) about investing, problem was… she wasn't listening when she was a kid. His daughter (Jessica) is now in her thirties and turns out, she has gained a deep understanding of his teachings (way more than he originally thought). She's now firmly on the path to FI and just left her corporate job. His daughter Jessica was part of his team in updating the new version of ‘The Simple to Wealth' and getting to work so closely with her was the most gratifying part for him as a dad.  

The Final Furlong Podcast launches full throttle into Day 1 of Royal Ascot 2025, where the stars come out early and the form lines collide.

The Panthers defeated the Oilers by a score of 5-2 on Saturday night as Edmonton was outclassed in most aspects of the game. Florida can now win their 2nd consecutive Stanley Cup in Sunrise on Tuesday as they lead the series 3-2. Ryan Rishaug, Jason Strudwick & Rob Brown will break it all down.See omnystudio.com/listener for privacy information.

Al & C-Lo: Al wonders why MLB bases are raised instead of flat, Monument Park statues that used to be in play, Tom Brady getting a statue, an HGTV host gets into a fight in Vegas and Antonio Brown is wanted on murder charges To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's talk: How do you take your pancakes? Are Lunchables good? SHAKE SHACK RULES. KWAYI: Hockey Patreon My Website.

Step inside the inner sanctum of Ballydoyle. In this blockbuster Final Furlong Podcast special, Emmet Kennedy is joined by the most successful Royal Ascot trainer of all time — Aidan O'Brien — for a full stable tour of his 2025 team. From star juveniles to Group 1 champions, Aidan breaks down every runner, every race, and every tactical move.

As summer riding season settles in amidst massive plumes of tree pollen and afternoon thunderstorms creating hero dirt conditions, the boys discuss a bunch of random topics from 888 COR LORD listener call-ins, emails and messages. The boys dope or derp a variety of topics from petunias and the wind to dogs on leashes, UGG boots, bike racks on motorcycles and flat versus clipless MTB pedals. The boys also draw parallels between all you can eat sushi and ski resort season passes, contemplate being struck by lightning while riding an e-bike and Trail Whisperer recaps his failed Mount Shasta ski attempt with the words “diarrhea and blisters”. 4:00 – Trail Whisperer skied Mount Shasta and Lassen Peak. Diarrhea and blisters.9:30 – Lots of chatter and feedback from the Truckee River Public Waters episode.13:25 – Tree pollen and the reproductive process of evergreen trees.17:20 – Being struck by lightning while riding an e-bike.20:35 – Whatcha been riding? Mount Hough, Sky Tavern, Boca/Verdi Ridge36:00 – Where is Gordo on his PCT trek?37:50 – Core Lord Call-Ins – Nate – Dope or Derp? – Listening to speaker playing Mind the Track while skiing or MTB in a crowded area.40:06 – Sky Emerson – disagrees about the wind. Dope or Derp? – Petunias45:00 – Wayneo – Dogs on leashes. Which MTB pedals do you prefer – Flat pedals or clipless and what brand do you ride?58:00 – Neil – Dope or Derp? A bike rack on a motorcycle.1:01:05 – Sam – Dope or Derp? Adult men wearing UGG boots outside the home.1:07:50 – Dope or Derp? All you can eat sushi. Reno is the all you can eat sushi capital of the world.1:15:20 – 2025 was the second busiest ski season in American history.1:20:00 – Getting worse at your #1 sport while getting better at your #2 sport.1:23:15 – Jackass Trail is back! No more Donkey Town trail. Truckee Dirt Union Loam Masters Rally was a huge hit.

The Final Furlong Podcast delivers your ultimate two-year-old guide to Royal Ascot 2025. Emmet Kennedy is joined by Laura Joy, Archie Brookes, and Laurent Barbarin, Sky Sports Racing's French expert, for a comprehensive breakdown of the juvenile races from the Coventry to the Chesham.

The Final Furlong Podcast is your one-stop shop for all things Royal Ascot. Host Emmet Kennedy is joined by expert analysts Adam Mills, Andy Newton, George Gorman, and Peter Michael to preview every single Group 1 race of the 2025 Royal Meeting. The team opens with Tuesday's St James's Palace Stakes, where Field Of Gold, Ruling Court, and Henri Matisse—the English, Irish, and French Guineas winners—go head-to-head in a generational clash. Who comes out on top? Then it's the Queen Anne Stakes, and six of the last ten winners came through the Lockinge—but does Lead Artist, Rosallion, Dancing Gemini, or Notable Speech hold the edge, or is there a live outsider? We dig into the King Charles III Stakes, break down Wednesday's Prince Of Wales's Stakes where Los Angeles bids to dominate again, and ask: can White Birch or Anmaat flip the form? On Thursday, Illinois fills in for Kyprios in the Gold Cup—but is he good enough to stop Trawlerman from going one better than 2024? Friday's feature races bring fireworks: Is Shadow Of Light a sprinting superstar in the Commonwealth Cup? Can Zarigana claim the Coronation Stakes, or is there a monster each-way bet hiding in plain sight? Finally, we close with the Queen Elizabeth II Jubilee Stakes—a true international war. Who will emerge victorious? You'll get:✅ Smart angles on draw, pace, and form

This week on The Real Triathlon Podcast, Garrick Loewen is joined by pro triathlete and returning guest co-host Nicole Falcaro to unpack a wild stretch of racing. Garrick recounts his back-to-back Ironman Brazil and Eagleman 70.3 experiences—including how he unintentionally found himself racing while still in a post-Ironman fog. Nicole brings her trademark wit and insight as they debate everything from race day fueling (ice cream and beer, anyone?) to sunblock strategies, flat bike courses, and the challenge of staying sharp through back-to-back events. The duo also dive deep into the fairness issues in pro racing—particularly how slow pro men can interfere in women's races—and brainstorm real solutions for cleaner competition. Stick around for a spirited “Pass or Smash” gear and habits segment, complete with caffeine rituals, bib hacks, and cold-weather vest skepticism. It's unfiltered, funny, and full of practical takeaways for any triathlete navigating the demands of elite racing and real life.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

Samantha Libreri, Eastern Correspondent, reports on calls for local authority tenancy to be brought under the remit of the Residential Tenancies Board.

Tomi Lahren lambastes Greta Thunberg for her ridiculous “rescue mission” to Palestine and crowns her Losers of the Week! Plus, host of “Rapid Fire” Savanah Hernandez joins to react and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Trading Corner, James and Manny unpack an unusually balanced crude market, where everything should be moving - but isn't. With WTI defying fundamentals, Brent spreads losing steam, and products drifting post-rally, they dig into: Why front-end WTI time spreads are surging above $1What Brent-Dubai convergence says about physical flowsWhy the data window and physical diffs are underwhelming despite peak margin seasonThe resilience of fuel oil cracks and the tightness still priced inA cooling margin environment and what that means for product hedgesTrading strategies for a sideways market: short July/Aug Dated and exit half of Dec ‘26 gasoline longs Glossary terms featured this week:  MurbanA light, sweet crude oil produced in Abu Dhabi, known for its high quality and used widely in Asia; a benchmark in the ICE Futures Abu Dhabi market. RallyA period of sustained increase in price action.MarginsThe difference between the prices of refined products and crude inputs, weighted by yield, which represents the refinery's profit (excluding transport and power).DFLDated-to-Frontline. A monthly contract that measures the premium of physical North Sea crude (Dated Brent) to Brent swaps.Time SpreadA time spread, or ‘calendar spread', in oil derivatives, is a strategy where a trader simultaneously buys and sells two futures or options contracts for the same oil quantity but with different expiration dates. This strategy aims to profit from the change in the price difference, or spread, between these two contracts over time.WTIWTI is a light, sweet crude oil that is produced in the United States. It is the main benchmark for US crude oil.CrackDifferential between a barrel of product and barrel of crude. DiffsDifferentials or "diffs" are contracts priced against one another.FlyA calendar spread strategy involving three consecutive contract months. Brent SpreadsA differential of a shorter-term and longer-term Brent futures contract. E.g. the M1/M2 spread is the M1 Brent futures minus the M2 Brent futures contract. 

Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! http://drinklmnt.com/WeighingIn Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave | @georgeharris48 And Now 00:00 What's next for Dvalishvili and O'Malley 03:37 What's next for Peña and Harrison 10:54 What's next for Gastelum and Pyfer 15:38 What's next for Bautista and Mix 20:38 What's next for Luque and Holland 26:16

Tax talk without the snooze-fest! This mid-week episode is the recording of a session done with the smart women of the WE (Women Empowered) Wealth Collective, titled: What Every Woman Should Know About Minimizing Taxes in Retirement. ‘Catching Up to FI' co-host and author of ‘F.I.R.E for Dummies' Jackie Cummings Koski, CFP®, AFC®, turns this insightful discussion into a masterclass on trimming Uncle Sam's tab at every phase of retirement. Jackie rewinds to her own FIRE (Financial Independence, Retire Early) journey: the divorce-day "401(k) gap" that lit her savings rocket, supersizing her HSA past $200,000, and hitting FI at 49 with a 40% savings rate. Expect plain-English breakdowns, plenty of ‘there are no dumb questions' crowd chat, and Jackie's trademark mix of CFP level and girlfriend realness. Topics for the series include: Age-band tax checklist (pre-55, 55-65, 65-75, 75+) Separating "macro" worry (markets, policy) from micro action (what you control) Early withdrawal strategies  (Rule of 55/50, 72(t) / Equal Payments, HSAs, Affordable Care Act/Tax Credits, Brokerage Accounts, ect) Tax Minimizing tips during normal retirement (Social Security, Medicare Surcharge, Increased Standard Deduction, Balancing account types) Later in life considerations (RMDs, Qualified Charitable Distribution, Inheritances, ect) This is part one of a two-part series and the second part will be aired next Wednesday (6/18/25). This session references visuals from a presentation that is better viewed on youtube or you can follow along using this slide deck.   Disclaimer for this session: The intent of this session is open discussion about money topics that makes us all a little smarter. The content is for general education and information purposes only, and is not providing financial, legal, or tax advice. Always do your own research or consult a professional before making important decisions.    

Interview with Captain Dan Walsh It's finally here - Episode 300! We are joined by long time friend of the show Captain Dan Walsh as we go through and listen to the community messages and videos sent in to celebrate episode 300! Hear from yourself -  the Noob Spearo community as we go through the many messages and videos you all sent in and hear how the Noob Spearo Podcast and community have helped so many spearos dive better and safer and have an amazing time doing it. We can't wait to bring you the next 300 episodes! Important times 00:00 Theo and Jackson's voice messages 01:20 Intro and voice messages 15:30 Welcome Captain Dan Walsh 01:35:05 Outro and last messages Listen in and subscribe on iOS or Android Important Links     Noob Spearo Partners and Discount Codes | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! | Use the code NOOBSPEARO to get FREE SHIPPING . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary  use the code NOOB15  

In many Latino households, pain is something you power through—quietly. You work hard, you don't complain, and you certainly don't stop to heal. But what happens when your body forces you to listen? Jackie Hernandez was raised to hustle, to push, to handle her shit—until grief and a chronic illness brought everything to a halt. Instead of giving in, she turned her healing into her purpose—and built a wellness empire one green juice at a time.In this episode, I'm joined by Jackie Hernandez, a wellness entrepreneur, public health advocate, and co-franchisee of two Nekter Juice Bars and an EggBred breakfast concept in Whittier, California. Jackie holds a Master's in Health Administration from USC and spent years shaping obesity prevention and health equity policy at the local and federal levels. A proud Latina raised in Boyle Heights, she draws deep inspiration from her grandfather—a former Bracero worker and activist—who instilled in her the power of education, purpose, and resilience. Tune in to Episode 234 of Amiga, Handle Your Shit, and prepare to hear one of the most inspiring transformations ever shared on the show. You'll follow Jackie's journey from high-impact policy work to battling a debilitating autoimmune disease, and how green juice—and grief—ultimately changed the course of her life. Her healing journey became a springboard into entrepreneurship, rooted in her mission to combat food deserts and uplift her community. Through her wellness businesses, Jackie now empowers others—especially Latinas—to embrace holistic health, pursue their dreams, and handle life with grit and grace. She is also working on a series of children's books that blend healthy habits with cultural pride, continuing her commitment to impact the next generation.Episode Takeaways:A childhood shaped by family separation and cultural pride (2:00)The power of a grandfather's words (7:20)Translating for grandma at age 9 (13:00)Fighting big food as a Latina lobbyist (18:40)Flat tires, vandalism, and burnout (25:00)Losing her father—and her health (31:20)Healing with green juice and holistic medicine (37:00)Turning pain into purpose: Launching Nekter (42:30)Books, business, and handling your sh*t (48:00)Connect with Jackie Hernandez:LinkedInInstagramLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.

Aidan O'Brien ran the table at Epsom — and The Final Furlong Podcast is here to break it all down. Host Emmet Kennedy is joined by Adam Mills and George Gorman for an expert postmortem on a Derby Festival dominated by Ballydoyle brilliance and Coolmore class.

The Phillies' offense fell flat against the Pirates in their 2-1 loss on Saturday but, to make matters worse, Bryce Harper shared some concerning news about the right wrist inflammation that landed him on the 10-day IL. Corey Seidman discusses that and more:00:55 - Bryce Harper hitting the 10-day IL5:07 - Phillies' struggling outfielders 7:43 - Otto Kemp makes his MLB debut10:20 - The state of the starting rotation14:50 - Could Justin Crawford get called up soon?

Wall Street has us all on edge right now, so we called in one of the smartest people we know when it comes to stock market to help us make sense of it all, Sam Stovall. Sam is CFRA's Chief Strategist and a market historian that knows his stuff! He joins us in this episode to discuss: What stock market history tells us about the shaky situation we're in today  What tariffs really have to do with the stock market and economy  The 'rebalance' rule  Mid-term election tailwinds  Where the federal reserve fits into all of this  

Have you ever poured time and money into marketing only to feel like you're spinning your wheels? You're not alone. Talked to plenty of people in this boat. The truth is, most B2B marketing doesn't fall flat because of bad tactics. It fails because there's no marketing strategy fueling the engine. Today, I'm going to break down the strategy gap, what it is, why it's costing you big, and what to do about it. >>> Here are 4 ways we can help you reach your revenue goals faster...#1 Unlock the full potential of your marketing engine. We'll provide you and your team with the direction, insights, and tools necessary to excel in the complex landscape of modern marketing. - Marketing Advisor On Call#2 Discover the marketing strategies & tactics that will guide your next quarter and unlock explosive growth in 90 minutes. - Quick-Start Marketing Strategy Game Plan#3 Discover a tailor-made strategy for unprecedented growth to transform your marketing in 30 days. - Unlock Your Growth Opportunities#4 If you need guidance on the most effective direction for your marketing, then schedule a call with us today! - 

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Listen ad-free at https://plus.acast.com/s/redditor https://plus.acast.com/s/redditor. Hosted on Acast. See acast.com/privacy for more information.

Stefanie and her parents have never quite seen eye-to-eye about the best way to live. Stefanie has sought passion and spontaneity. Stefanie's parents would much prefer she choose a life of stability and family. Now, Stefanie's parents have offered to buy her an apartment. But what would it mean for her to accept it? Would it feel like a concession to their priorities?This week, Mauricio and Stefanie discuss how to get out of black-and-white thinking. The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Over the years Darren and Mark have made…and seen…several mistakes. Today they're joined by Stage Time University faculty member Mike Davis as they discuss the mistakes they see most often…even after 30+ years of coaching. This episode feature mistakes #10 through #6 in the countdown. Avoiding these will help you to be unforgettable on the platform.   SNIPPETS:   • Avoid ending on Q & A or with a ‘THANK YOU' slide   • Circle back to your opening and end with impact   • Can your audience see themselves in your story   • Do research and homework to relate more closely with your audience   • Use present tense and phrases like “let me take you back…”   • End with punchy, concrete words   • Show the consequences of actions NOT taken   • Be clear on what is at stake   • Avoid continuous narration   • Use dialogue, body language and facial expression for depiction   6. Too Much “Tell,” Not Enough “Show” Why it matters: Narrating facts and feelings doesn't activate the audience's imagination. The brain craves visuals, dialogue, and motion.
 ✅ Fix: Include short bursts of scene-based storytelling. Show reactions. Use dialogue. Let us see and feel it.   7. Unclear If-Then Stakes Why it matters: Without an IF-THEN, there's no urgency. No reason to act. No consequence for staying the same. 
✅ Fix: Highlight the risk: “If I stayed silent, we would have lost the client. If I spoke up, I might get fired.”   8. Repetitive Sentence Structures or Passive Voice Why it matters: Flat rhythms, present participles, or soft endings weaken emotional impact and energy. 
✅ Fix: Use nouns and verbs up front. End sentences with punchy, concrete words. Vary rhythm.   9. No Audience Relevance or Personalization Why it matters: Some stories sound good but don't connect. If the audience can't see themselves in it, they tune out.
 ✅ Fix: Ask the reflective question during the story: “Have you ever felt like that?” or “What would you have done in that moment?”   10. Ending With a Fizzle, Not a Frame Why it matters: If the ending feels rushed, abstract, or purely emotional, the story won't stick. 
✅ Fix: Reframe the opening or image in a new way. Bring the story full circle. Land with clarity and resonance.   Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/   Check Out Stage Time University: https://www.stagetimeuniversity.com

n this episode of the Mixing Music Podcast, Dee Kei and Lu dive deep into the often overlooked but game-changing concept of depth in mixing. Beyond loudness and width, depth creates that three-dimensional, professional sound we all chase. The guys break down what actually creates depth, from volume contrast and EQ decisions to reverb, delay, and automation tricks. They also discuss common “depth killers” that flatten a mix, and share practical techniques that you can start using today to bring life and space into your tracks. Whether you're mixing vocals, drums, or full productions, this episode will help you understand how to move your mixes from flat to full.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLuTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Monday on 2 Pros and a Cup of Joe, the Pacers make short work of the Knicks who blew their wad after beating the Celtics in the quarterfinals. The Patriots cutting Stefon Diggs is a real possibility after Tusi-Gate. Plus, betting against Angel Reese, graduation parties and more!See omnystudio.com/listener for privacy information.

On this episode, we dig into a chilling account from Cape Town, where a small converted flat becomes the stage for an escalating series of unexplainable events. It began with the feeling of being watched—but soon, things took a darker turn. Strange red drips appeared on the walls. A disembodied voice whispered a warning in the dead of night. And something—something loud and angry—slammed from within the very walls of the home.   As emotional turmoil gripped the couple inside, the house seemed to react in kind. Was this the manifestation of stress and fear... or was something else feeding off it? We explore the line between the psychological and the supernatural in a story that leaves more questions than answers.

On this episode, we dig into a chilling account from Cape Town, where a small converted flat becomes the stage for an escalating series of unexplainable events. It began with the feeling of being watched—but soon, things took a darker turn. Strange red drips appeared on the walls. A disembodied voice whispered a warning in the dead of night. And something—something loud and angry—slammed from within the very walls of the home.   As emotional turmoil gripped the couple inside, the house seemed to react in kind. Was this the manifestation of stress and fear... or was something else feeding off it? We explore the line between the psychological and the supernatural in a story that leaves more questions than answers.