Not So Chronic

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F**k the chronic 'lifelong' diagnosis industry.... SARAH is giving it to you straight, no BS fluff. Want to heal those chronic symptoms and open yourself up to happiness, love, freedom, purpose, aka- wanna know how to radically recreate your life and drop all the limitations? Tune in.

Sarah Harvey


    • May 9, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 30 EPISODES
    • 3 SEASONS


    Latest episodes from Not So Chronic

    S3 Bonus: A Meditation For Self-Healers- I Am Capable

    Play Episode Listen Later May 9, 2021 15:43


    It's the end of Season 3 on Not So Chronic! This bonus meditation is from inside The Self-Healers' Society as a special gift for you. Healing begins with choosing to believe that you are capable.     Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S3 Q&A: Help! I Thought I Already Healed That But It's Back

    Play Episode Listen Later May 9, 2021 39:52


    Sarah discusses what it means to manifest symptoms during and after healing Chronic Illnesses. Remember, flaring is upgrading.   Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S3E5 Beyond Chronic Illness: Removing Insecurity & Stepping Into Self Empowerment

    Play Episode Listen Later May 9, 2021 48:37


    Sarah interviews her client Fiona who shares her healing journey from chronically sick, cared for by others, and incredibly camera-shy, to a consciously healing, confident woman who always does (and gets) what she wants. Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com Connect with Fiona:  Gentle Qi Gong For Healing: Restorative & Chair Qi Gong Healing Inspiration: @fionahenryacu

    S3E4 Defying Depression & Chronic Pain Through Unconditional Self-Love & Approval

    Play Episode Listen Later May 9, 2021 56:27


    Sarah interviews her client Trips who shares her healing journey from chronically sick and chronic apathy with her life, to a consciously healing, powerful woman who led herself out of the darkness. Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com Connect with Trips:  Helping You Walk Out of The Darkness, and Into The Light: Inspire Calm Creative Healing Inspiration: @inspire.calm

    S3E3 Finding Balance & Abundance Through Healing Chronic Illnesses & Burn Out

    Play Episode Listen Later May 9, 2021 50:48


    Sarah interviews her client Abbie who shares her healing journey from chronically sick, medication, and chronic self-doubt, to living in balance and manifesting her dream life. Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com Connect with Abbie:  Gentle Yoga For Healing: Yoga With Abbie Healing Inspiration & The Best Reels: @abbies.healing.corner

    S3E2 From Chronically Fatigued To Full Vitality

    Play Episode Listen Later May 9, 2021 57:25


    Sarah interviews her client Gail who shares her healing journey from chronically sick, walking aids and mid-morning naps, to a consciously healing woman who liberates her authentic voice. Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com Connect with Gail:  How To Heal: Energetics, Dreams & Meditations: Beautiful Minds Youtube Healing Inspiration: @beaut.minds

    S3E1 How I Manifested My Chronic Illness

    Play Episode Listen Later May 9, 2021 44:10


    Sarah shares her reflections and breakthroughs into how she manifested her chronic illnesses. You'll hear how her journey with being sick for 10 years with over 200 chronic symptoms and multiple chronic diagnoses was not something that happened To her, but something she led herself through in order to figure out who the fuck she is & set herself free from what she thought she deserved. Free Trainings & Healing Inspiration: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E1 Exactly What Is Fibromyalgia?

    Play Episode Listen Later Jan 24, 2021 36:04


    Fibromyalgia is the name given for the physical manifestation of up to 200 symptoms, where widespread pain and fatigue are dominant and medical science that is sponsored cannot agree on the cause or cure. Fibromyalgia itself is not one thing. It doesn't spread, it doesn't attack the body, and it is not lifelong - like every symptom it is a temporary expression of inner hurting, deep inner wounds that you can heal, as I did and my clients did, when we radically step out of fear and heal our lives.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E2 Why You Have Fibromyalgia

    Play Episode Listen Later Jan 24, 2021 33:57


    Answers they don't tell us in the diagnosing room: 1) Fibromyalgia in terms of ancient, original, medicine and philosophy: Why Fibromyalgia is Manifesting 2) The bodymind of Fibromyalgia: Why Your Body Is Forming It 3) The mindset of Fibromyalgia: Why You Keep Having It 4) The Metaphysics of Fibromyalgia:  What It Means   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E3 They Told Me I Can't Heal

    Play Episode Listen Later Jan 24, 2021 27:56


    “Your bloods look great. It's not arthritis. Nothing seems to be wrong. Have you tried exercising? It's lifelong. There's no cure- but you can take these pills, they might help the pain by smothering and repressing it, and causing havoc elsewhere in your body.” They explicitly told me and women globally that we have incurable chronic diagnoses (which can absolutely heal). They weren't so explicit about the so-called 'treatments'.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E4 I Chose To Heal Regardless

    Play Episode Listen Later Jan 24, 2021 30:40


    They said it was incurable and life-long, something that can only be suffered through and managed at best.  I unsubscribed to this false way of operating and chose to heal regardless.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E5 What's Actually Causing The Chronic Pain?

    Play Episode Listen Later Jan 24, 2021 30:47


    The doctors telling us that supposedly "nothing" is causing it is boring, outdated and useless information for us conscious women on a radical healing journey.  Your body is absolutely not broken or attacking itself. Time to change this narrative, reconnect with our body and remember who we really are. And heal.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E6 Why You Are Chronically Tired

    Play Episode Listen Later Jan 24, 2021 29:43


    Because you are done with hearing, "everyone gets tired" or that persistent fatigue causes persistent fatigue

    S2E7 It's Not Just Gas, Girl

    Play Episode Listen Later Jan 24, 2021 35:05


    I remember when bloating to the size of a heavily pregnant person was normal for me, too. Your digestive system totally gets what's going on and she doesn't like it. She's been trying to assimilate and digest a toxic life that we've been choosing, writing and recreating over and over and it isn't the life for you anymore. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E8 Why You're Waking Up Feeling Hungover

    Play Episode Listen Later Jan 24, 2021 33:18


    The mornings are horrendous, right? Dizzy, brain fog, aching all over and nauseas.  And no, it is not caused by some new diagnosis label I bet they'll come up with soon, like Hangover Syndrome.

    S2E9 Your 'Random' Symptoms Actually Mean This

    Play Episode Listen Later Jan 24, 2021 32:54


    We notice them, we collect them, we write them down in a list, we tell the doc. They say something useless like, "it's the fibromyalgia" or, "it's just,  your body" - thanks but... we're ready to radically heal now. Are you ready and willing to choose yourself? Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2E10 Q&A: Should I Stop Taking My Meds?

    Play Episode Listen Later Jan 24, 2021 36:50


    “How do I go about blending my doctor's appointments and conventional medicine with Self-Healing? Should I stop taking my meds?” - Angie, A Woman In Healing Your doctor is rooting for you and your healing, supposedly. So if your doctor has anything against you as a self-healer wanting to recreate your life, step into who you really are, go after your dreams, learn to love yourself radically, step out of victim mentality, and blossom in your own independence, it's time to make new choices. Obviously don't suddenly throw out all your pills after listening to a podcast. Go within, go to your doctors, go to your women in healing community, and when the tablets become obsolete in your self-healing, it can be time to let them go. No one is ahead or behind anyone else for taking or not taking tablets. No bonus points for not taking tablets and suffering in pain and agony. You are not a martyr my love. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S2 Bonus: A Meditation For Self-Healers - Assumptions

    Play Episode Listen Later Jan 24, 2021 14:40


    It's the end of Season 2 on Not So Chronic! This bonus meditation is from inside The Self-Healers' Society membership as a special gift for you. Now we know that our assumptions are the projected beliefs of others, that we can assume whatever we WANT and then go create it; and you're ready to immerse yourself in the healing arts, radically love yourself, realign your life and heal, come on over. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E1 What is Self-Healing?

    Play Episode Listen Later Dec 27, 2020 32:00


    On some level we know our body heals itself. Have you seriously never witnessed yourself heal a cut, injury or illness? You have, my love. And then we're programmed to believe that it doesn't or can't apply to us because of...... well, then come all our reasons. The symptom and the diagnosis are not blocks. They are It: The clue, The direction, The wide open window into your life of freedom you are now creating for yourself as you radically choose to self-heal.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E2 From Chronic Diagnosis To Healing

    Play Episode Listen Later Dec 27, 2020 31:29


    The temporary chronic symptoms, diagnosis or diagnoses are the temporary pillars of your self-healing. We transition into conscious healing when we accept that we are, like every single human, on a healing journey, each of us somewhere along the timeline of radically unleashing ourselves from all the BS conditioning that looks for someone else to blame for our current situation. We heal all the reasons we created this current life we are currently participating in- the life that enables symptoms and illness- and then we decide if we want to continue participating in this version of life (which we totally can), or we decide to recreate our life in healing (which, we totally can).    Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E3 The Truth About Being Labelled With A Chronic Diagnosis

    Play Episode Listen Later Dec 27, 2020 32:24


    The diagnosis is the name for the symptom or collection of symptoms and the word itself does not have anything to do with who you are and what you are healing: You are not healing the name of the symptom; You are radically healing yourself on all levels and all areas of your life. The narrative that goes "Fibromyalgia causes my lower back pain" or "Chronic Fatigue causes my fatigue" is obsolete. We are too smart and intuitive for this bullshit. Self-Healing is the most innate, accessible treatment available to all those chronically diagnosed. It's time to wake up, healers. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E4 What Is Being Well Anyway?

    Play Episode Listen Later Dec 27, 2020 32:22


    Being well, 'wellness', is not about quick fixes, doing yoga, drinking celery juice, pretending we're not ill, or hating ourselves and our life. Being well is validating the need for the symptoms, learning the language of our body and choosing to take radical control over your ability to be well. It is normal for you to be totally well. You are worthy. You are allowed. Your nature state is one of wellness. Society and all the bullshit had us believing something was intrinsically wrong with us, that it is normal for us to be unwell, that it's somehow who we are: broken, incapable, victimised.  Time to tear that vision down. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E5 5 Truths About Your Ability To Self-Heal

    Play Episode Listen Later Dec 27, 2020 29:25


    You are healing. You are always healing. You are always healing, even when you're flaring. You are a healer. You are revolutionary. It is revolutionary to accept your mission as a healer, freeing yourself from other people's projected limitations, and let yourself take up space, let yourself be seen, let yourself shine: shine so fucking bright you burn down the industry and you change the world.    Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E6 Starting Your Self-Healing Journey

    Play Episode Listen Later Dec 27, 2020 31:30


    There isn't a “starting” line, you are already healing. There is the beginning to your conscious, radical healing, which starts when you choose to take total responsibility for yourself and the creation of your life, knowing nothing is random, everything conspires for you, and you are not at all a victim. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E7 Creating Your Healed Life

    Play Episode Listen Later Dec 27, 2020 30:00


      Your healed life is just another version of life you can create now by noticing what you choose to participate in and fuel. Are you fueling your sick life or your healed life? Real talk: Manifesting wellness, health and healing in all areas of your life while you call yourself a sick girl still attached to the identity of diagnoses is the long road. Make it easy for yourself and notice what you're choosing IS what you're creating. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E8 Why Quick Fix Culture Has Been Keeping You Sick

    Play Episode Listen Later Dec 27, 2020 35:15


    The same industry that profits from telling us we have something chronic and incurable manufactures the bullshit fixes that are not treatments, do not help us heal, and ultimately keeps us asleep, dependent and sick. It is not about “trying” fixes and solutions. This is about life TRANSFORMATION - not going paleo for a week or trying one pilates class. Right? So ask yourself, am I willing to commit to myself?     Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E9 Are You Willing To Choose Your Healing?

    Play Episode Listen Later Dec 27, 2020 35:24


    It's time to get wildly conscious of what we have been choosing and what we are choosing right now. We are going to heal and radically realign our life because we are going to learn what loving ourselves truly means. This will trigger those who have got comfortable with us playing the old role of the dependent, sick woman. We are going to step out of victim mode once and for all (and every single day hereafter), and we are going to give ourselves so much permission that we ourselves tear down every limitation. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1E10 Healing Together

    Play Episode Listen Later Dec 27, 2020 35:26


    Sis, stop trying to heal with people who have no interest in healing. Position yourself around women in the healing arts, who choose to radically self-heal. We're here. We're loud. We're healing. We exist. No bonus points for trying to do it all on your own. Women in healing is the power that fuels our individual healing and the healing of the planet.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    S1 Bonus: A Meditation For Self-Healers - Healing Happens

    Play Episode Listen Later Dec 27, 2020 14:03


    It's the end of Season 1 on Not So Chronic!  This bonus meditation is from inside The Self-Healers' Society membership as a special gift for you. Now we know that Healing Happens, and you're ready to immerse yourself in the healing arts, radically love yourself, realign your life and heal, come on over. Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

    Trailer: Not So Chronic

    Play Episode Listen Later Dec 11, 2020 1:28


    Not So Chronic is for every woman who, like me, were told they have chronic, incurable illness, one diagnosis after another, when the reality is that we can all heal ourselves.   Loves, come follow me on instagram: @iamsarahharvey And join us inside The Self-Healers' Society, for women who heal: www.notsochronic.com

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