Podcasts about fatigued

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Get Up resumes with the Knicks 12th straight playoff win. How'd they beat wonderful Wemby in San Antonio, and is KAT the greatest player of all time? (0:00) Meanwhile - Wemby's minutes have drastically risen during the playoffs. Is the big man fading down the stretch? Is chasing KAT around the three point line going to be the difference maker? (15:05) Then - Micah's mess: the Packers star promised he won't return too early, as to not fall victim to many former ACL tearees who misjudged their rehab time causing further injury. (25:00) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Emily and Perry bravely platform methylene blue, a synthetic dye with almost godlike properties according to the influencers, and some fascinating uses (and risks) in reality. Fatigued (?) mitochondria, the electron transport chain, and blue poop? AP Bio was never this fun. Plus: strawberries won't kill you, Ebola might, and keeping teens out of tanning beds. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information.

Millions of people leave their doctor's office with "normal" bloodwork — and still feel terrible. Fatigued, foggy, anxious, in pain. If that's you, Dr. Terri has a message: your labs aren't lying, but the reference ranges might be. In this solo episode, Dr. Terri breaks down exactly why the standard of care is failing patients, how clinical reference ranges have quietly shifted to accommodate a sicker and sicker population, and what comprehensive, preventative testing actually looks like — including a full list of labs you can bring to your next appointment. If you've been dismissed, minimized, or told to just get older gracefully — this one is for you. Labs Dr. Terri recommends asking your provider for: Thyroid TSH (Thyroid Stimulating Hormone) Free T3 Free T4 Reverse T3 TPO Antibodies (Thyroid Peroxidase) Hormones Testosterone (men and women) Estrogen DHEA FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) Progesterone (especially if dealing with infertility or irregular cycles) 4–5 Point Salivary Cortisol Panel Metabolic Fasting Insulin (optimal: 9–12) Hemoglobin A1C Full Lipid Panel with particle size and ApoLipoprotein analysis (NMR panel or Cleveland Clinic panel recommended) CRP (C-Reactive Protein) — inflammatory marker Nutrients Vitamin D (optimal: 60–100) Vitamin B12 (optimal: 800+) Ferritin / Iron stores (optimal: 70–150) RBC Magnesium (red blood cell level — not serum) Omega-3 Index (omega-3 to omega-6 ratio) Gut GI Map Test Your symptoms are real. Your body is sending a signal. Dr. Terri gives you the roadmap to finally get the answers you deserve. For a deeper dive into Thyroid, check out this episode with Dr. Johnny Peet -https://www.youtube.com/watch?v=T1ITw0lMwwk Episode Chapters: 00:00 — Introduction 07:01 — Why Patients Are Told "Everything Is Normal" 10:35 — Why "Normal" and Optimal Are Not the Same Thing 13:38 — The Tests Your Doctor Should Be Running (But Probably Isn't) 22:01 — Cholesterol, Statins, and the Metabolic Markers That Actually Matter 26:11 — Nutrient Deficiencies, Gut Health & Sleep as Root Cause Drivers 30:31 — Practical Next Steps: Labs to Request, Providers to Seek -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP:

Celiac disease isn't just about stomach discomfort—it manifests in a variety of symptoms that can often fly under the radar. Many people dismiss fatigue, migraines, skin issues, or even joint pain as typical or unrelated problems, but these can be subtle signs of an autoimmune response triggered by gluten.Today's episode includes:Education surrounding symptoms linked to celiac Navigating potluck season Advocating for testing Podcast Rundown:Favorite Bite: Reece's Mini eggs Favorite Brand: Cappellos https://www.instagram.com/cappellos/Favorite IG account: https://www.instagram.com/nourish.with.sara/Link to NIMA gluten detection sensor: use code GGFG https://nimanow.com/GGFG

Welcome to The Phillip Scott Show, where bold truth meets unapologetic commentary. From viral internet clips to major headlines, Phillip delivers sharp breakdowns that challenge narratives and spotlight issues impacting our community.

Everyone needs a full range of vitamins and minerals to feel FANTASTIC. Choose wisely... Say “no way” to gummies!! And don't miss the following topics that Terry will also discuss on this show: 10 Minutes of Intense Exercise, Wounds that Don't Heal, Better For Your Snacks, Anxiety in Kids, How to Turn off Inflammation.

Unlock your rugby potential: In-season training secrets for amateur players! Discover how to optimise your fitness, recovery, and performance without overtraining. This episode challenges traditional methods, revealing breakthroughs in in-season training that will help you stay stronger, fitter, more explosive, and injury-free throughout the season. We'll cover everything from strategic recovery days to effective game day nutrition, ensuring you're firing on all cylinders every match.Learn how to revolutionise your weekly schedule, understand the hidden benefits of aerobic fitness for strength, and optimise your gym sessions for maximum progress with minimal fatigue. We'll also debunk common myths about pre-game meals, focusing on what truly impacts your performance on the pitch. Get ready to transform your approach to rugby fitness and see real results!Get the Rugby Muscle Training Week Playbook If you found these insights useful, please hit the like button, subscribe for more actionable rugby advice, and comment below: Which breakthrough will you implement first this season?Join Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete Blueprint00:00 Training Breakthroughs Intro01:17 Fix In-Season Fatigue03:04 Smarter Weekly Schedule05:06 Recovery Days 06:10 Sort Your Priorities09:02 Cardio Plan For Rugby10:57 Strength Volume Needed12:44 How Many Sets for Strength?14:42 Game Day Nutrition Truth16:44 Coaching Offer And Wrap#RugbyTraining #AmateurRugby #InSeasonFitnessSupport the show

This week, Erin and Sara revisit one of their favorite early episodes, "The Fatigue Sisters." They discuss everything from group chats to Otto's swimming lessons to female friendships. They also cover loneliness, recap a fight they had as teenagers over a photoshoot, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Needed (thisisneeded.com PROMO CODE: FOSTER)Qualia Life Sciences (qualialife.com/foster PROMO CODE: FOSTER)Puori (puori.com/FOSTER)SmartyPants VitaminsPurely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a nation under siege, we are acutely aware of the morality of this nearly 50 year old conflict, one that both the U.S. and Israel intend to decisively end. Miracles abound despite the very real threats that confront us each day. Pull Up a Chair 12MAR2026 - PODCAST

You can build the strongest aerobic engine in the world, but without threshold, it never learns how to race.If you've been logging miles but your race times have hit a wall, the problem might not be your effort; it's that you've been skipping the one zone that connects easy running to race pace. In this episode, I break down what threshold training actually is, why it sits right at the center of performance, and how it connects your easy miles to your race pace. You'll learn how to identify it, train it without burning out, and avoid the common mistakes that quietly stall progress. If you've ever felt fit but couldn't translate that fitness into faster times, this will help you close that gap with practical, repeatable strategies you can start applying right away.Key TakeawaysYou can build a big aerobic engine, but threshold is what teaches you how to use it at race effort. Without it, your training stays strong but your race results stall.Going too hard, skipping base training, or doing it while exhausted turns threshold into wasted effort. When done right, it becomes controlled, repeatable, and sustainable work.Simple field tests, race data, and structured workouts can get you close enough to train effectively. Precision helps, but consistency matters more.Timestamps[00:23] What You'll Learn[01:27] Understanding Lactate Threshold[01:54] Four Key Fun Run Science Facts About Lactate[03:23] What Happens When You Train At Threshold[03:57] Use This To Find Your Threshold[04:45] Why Threshold Sits At The Center Of Your Training[05:27] Three Ways to Train Threshold[08:22] The One Thing Injured Runners Need[09:58] Metaphors To Help Threshold Make Sense[10:51] The 5 Dumbest Threshold Mistakes[11:45] Mistake Number 2 - Skipping The Aerobic Base Phase[12:37] Mistake #3: Doing Threshold While You're Fatigued[13:44] Use This To Find Your Threshold And Train Smarter[14:11] Mistake #4 - Calling Everything Threshold[15:28] Mistake #5 Doing It Every Week Forever[16:42] Bonus Tip - Do Threshold Runs In The Same Consistent Place[17:29] The Difference Between Zone Two Threshold And VO Two Max.[18:00] Zone 2: The Foundation Of Aerobic Base Building[18:47] Run Science Nerd Break: Threshold Fun Facts[20:06] Defining Vo2 Max And Why It's So Important[20:39] Run Science Nerd Break - Aerobic Vs Anaerobic[22:04] Use This Cheat Sheet To Train Your Sub Threshold[22:32] My Vo2 Max Lactate Threshold Test Results[24:07] Why This All Matters For Runners[25:42] How I'm Training After The Test[28:40] Number Three Best Threshold Test - Online Calculators/Race Data[30:06] Number 2 Best Threshold Test - Field Test[31:26] Number One Best Threshold Test - Lab Test (Plus Vo2 Max Test)[33:36] What I Learned Doing Them AllLinks & Learnings

Right, picture this. It's 2:30am. I've been bounced off half of Sydney's motorways on the way back from Albury-Wodonga, the NSW/VIC border, and I'm talking myself through a full-blown panic attack because, well, everyone else is asleep. ZzzzToday started as a quick meet and greet and hit top gear — strapping freight, riding in an Kenworth and remembering why I love the transport industry so much. I'm trying to build something that brings trucking and mental health together… and for most of the day, I felt real purpose and inspired.Then, I hit Sydney. First, the M7 shuts. No biggie, I keep on truckin'.Then, NorthConnex shuts. Just my luck. Roadworks everywhere. Detours through the back roads of the big smoke. Sleep? Not likely tonight.  Now I'm picturing myself fronting up to an 8:30am meeting at the University, then a filmed interview I've been looking forward to all week, and an advisory group meeting (yep, big day) running on fumes — and the inner critic is LOUD. The anxiety is like THUNDER. Here comes the wave of dread. I just need to get back to Newcastle. Perfection or nothing.Don't stumble.You can't afford it. The stakes are too high  So I go back to basics: name what I can see, breathe longer out than in, loosen the grip, label the task instead of the monster. The goal isn't to get rid of fear at 3am — it's to keep pointing northwards while it's yelling at you.By the time I get home, the panic's still there… but it's smaller. And it's not driving anymore. Thank God, neither am I. Now to sleep, I've got a big day coming up! -- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

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Being Financially Fatigued is what happens when you been grinding with no strategy. You're tired, not because you lazy, but because you been carrying money stress the wrong way. In the Market and in Life GOD never intended for you to struggle nonstop just to survive. Even HE rested on the Seventh Day. When you Overtrade, Overwork and Overreact you drain your spirit and your account. That is what happens when you move without structure patience and obedience. Horizon Trust - Keep More. Retire BIGGER

Feeling midlife blah? Fatigued, washed out? Wellness coach Amber Berger works with women who say they've dulled from vibrant to “beige.” As founder of The Well Drop, she guided women to reclaim vitality without overwhelm. After tackling Crohn's disease at 14 through food and lifestyle changes, Amber discovered the compounding power of small, daily actions to boost overall health. Learn how to simplify wellness (no 10-step routines), explore the health tech like infrared therapy that Amber swears by, and discover how continuous glucose monitors can help make you smarter about your metabolic health. Let's keep midlife colorful, beauties! FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend,  • Why do I feel exhausted even when I try to rest? • Is it possible to reset my nervous system without long breaks? • How do I get relief when I'm caring for a neurodivergent child? Hi friend, I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and find steadier footing — even in the middle of a full, demanding life. In this episode, I explain how small moments of rest can make a big difference when you're living with chronic illness and high daily stress. You'll learn why mini-rest breaks work, how they support your nervous system, and how to use them even in the middle of a busy, unpredictable day. Resources and Links:  Book a 1:1 Coaching Call HERE Lymphatic Support Cream HERE 180. Tired All the Time? The Coffee Timing Mistake Fueling Fatigue + Brain Fog 164. 4 Quick Stress Relief Tips To Reset Your Nervous System and Feel Better Have questions or want support? Let's connect: Contact: https://bit.ly/chronicillnessmoms Facebook Page: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: HERE Next Steps: Join the Chronic Health Moms Facebook Group for support, conversations, and simple health tips Listen to this episode and try one habit we talked about today Book a $47 coaching session at https://ashleybraden.com/coaching if you want personalized support for your symptoms and season

Send us a textThis week on the ole pod john: Inspo from The Rock, Chat GPT, David Brooks, and Charles C. Mann (whoever that is). What's not to love? Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my Patreon? Maybe? If you know how to? I don't know how it works. Let's just leave this thing be: https://www.patreon.com/thedannypalmershow

We are back with more news and stories you will only find here! Plus comedy!Roll a Meldrick and enjoy the moment!

Fatigue is one of the most common — and most frustrating — reasons people seek medical care. In this episode of Between Two White Coats, Dr. Michelle Plaster and Nurse Practitioner Amber Foster take a deep dive into what it really means when you're “always tired.”They break down the important difference between sleepiness and true fatigue, and walk through the many possible causes — from poor sleep, stress, nutrition, blood sugar issues, vitamin and iron deficiencies, thyroid and hormone imbalances, medications, and mental health concerns, to more serious conditions that should never be ignored.With a practical, patient-centered approach, this episode helps listeners understand when fatigue may be lifestyle-related, when it's a signal to dig deeper, and why feeling exhausted all the time is not something you should accept as normal.If you've been feeling run down, burned out, or low on energy, this conversation offers clarity, reassurance, and guidance on next steps toward better health! Hosted on Acast. See acast.com/privacy for more information.

Its a Yuengling Football Friday! The Bucs are starting to fall apart is it due to injuries or is it coaching, Should Todd Bowles start worrying about his future in Tampa? Bianchi goes through the best sounds from coaches and players throughout the week with Mic'd Up! Bianchi and Kravitz tell you what games they are Intrigued or Fatigued in. Uncle Paulie makes his weekly appearance then Kravitz gives you his Stone Cold Locks. Kravitz is trying to make a come back in the Yuengling Six Pack during the Six Pack Bianchi gives you his Free Money Free Stuff pick of the week! Orlando Magic Reporter from the Orlando Sentinel Jason Beede joins Game On!

Its a Yuengling Football Friday on Game On! Its a huge week in College Football its championship weekend not only are there some great games the CFP are decided by these championship games. Bianchi and Kravitz go through a list of games from this weekend and tell you if they are Fatigued or Intrigued. Bianchi finds the best sounds from coaches and players to wrap up the week with a Friday edition of Mic'd Up. Uncle Paulie makes his weekly appearance, and Kravitz gives you his Stone Cold Locks! Bianchi and Kravitz go head to head in the Yuengling Six Pack Football Picks, Bianchi gives you his Free Money Free Stuff! host of the UCF Charge On Podcast Sean Green joins Game On.

» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

To help preview Giants-Patriots, Chris Price from The Boston Globe joins the show to explain why the Pats are going to try and grind through tonight's game due to fatigue, a roughed up o-line meaning quick plays to playmakers, and why Josh McDaniels is working more around these injuries than Doug Marrone the o-line coach.

- NBA CUP GAMES... INRIGUED OR FATIGUED? - MOST INTRIGUING COLLEGE FOOTBALL COMING UP? - SEAHAWKS & RAMS HAVE THE FELLAS INTRIGUED, HOW ABOUT YOU?

Dave Sekera says the market is trading a few points below “fair value” and thinks there's room to run before the end of 2025. He thinks tech investors may be getting tired of pushing AI names higher, and says we've been “spoiled” by the flurry of deal announcements and exciting news in October. He emphasizes just how far these valuations have run and how much has been added to markets this year. He thinks communications is the #1 undervalued sector right now, and shares several stocks he thinks are overlooked. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Are school districts more dependent on levies this year?

Dave has car fixing skills, Bailey has choir skills, and more!

Dave has car fixing skills, Bailey has choir skills, and more!

Dave has car fixing skills, Bailey has choir skills, and more!

In this episode, Evan H. Hirsch, MD explains why targeting parasites alone isn't enough, and what's really needed to overcome chronic fatigue and long COVID.   While parasites can contribute to fatigue, brain fog, and other debilitating symptoms, they are often just one part of a bigger picture. Evan explains why the body's 'Toxic 5' (heavy metals, chemicals, molds, infections including parasites, and nervous system dysfunction) must all be addressed together, in the right order and at a pace your body can handle.   In this episode, you'll learn: Why a parasite cleanse alone often leads to plateaus or setbacks What happens when parasites “explode” and release hidden toxins A full breakdown of the Toxic 5 and how they interact Why order, coverage, and pacing matter for lasting healing If you're tired of chasing one cause at a time and want a complete plan, this is a must-listen.   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Only a few years ago John suddenly went from FIT to FATIGUED with debilitating headaches. A MRI lead to a misdiagnosis and without being proactive John would have never found his solution. Without being proactive it could have potential led to John's death. Searching to regain qualify of life through social media groups led John to doctors passionate about finding answers. The answer was a misdiagnosis, issues with his pituitary gland and secondary adrenal insufficiency. John is now on the road of healing. He is regaining his strength, learning to adapt to his new journey and refining his journey thriving at life.POPULAR VIDEOS

Need Daily Energy? Say “no way” to gummies! And don't miss the following topics that Terry will also discuss on this show: Keep Your Puppy Cancer Free Polyphenols Prevent Anxiety The Cholesterol Number You SHOULD Care About! Overtreated Prostate Cancer

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

schoolingstrugglepodcast@gmail.comRory joins the show once again to help Pete answer listener questions from across New England. They cover topics such as decision fatigue, their most powerful daily habits, basic skills they are each attempting to master, and a fun conversation about favorite fall foods. Enjoy!

Tired of dragging yourself through the day, relying on endless cups of coffee just to function?  Then you'll want to hear this conversation. This episode is all about reclaiming your sleep—and with it, your energy, mood, and vitality.  Sleep is more than just the hours you clock in bed, it's about how you feel when you wake up. And don't you want to feel clear-headed and energized every morning? We'll dive into practical steps you can start tonight, from heading to bed just 15 minutes earlier to stepping outside for a moment of morning sunlight, or even supporting your body with magnesium before bedtime.  You'll hear why sleep is such a big pillar in feeling alive and how small changes can make a massive difference in midlife and beyond. Tune in, reclaim your rest, and don't forget to grab your copy of The Perimenopause Revolution in the show notes! IN THIS EPISODE The impact a healthy sleep routine has on your overall health  What's really happening during midlife sleep  The negative implications of sugar and alcohol before bed Optimizing your circadian rhythm with lifestyle modifications  Balancing cortisol, melatonin, and other hormones for sleep A sleep routine that sets you up for success  Morning routines to establish a healthy sleep cycle  Tips for optimizing your bedroom environment for better sleep  QUOTES “Elevated evening cortisol is strongly associated with delayed sleep onset, shortened sleep duration, and increased nighttime awakenings. So just know that this is real and this is happening to so many of us, particularly in perimenopause.” “A randomized control trial in the menopause journal showed that oral micronized progesterone significantly improves sleep quality and reduces nighttime awakenings in perimenopausal women.” RESOURCES MENTIONED ⬇️ Pre-order "THE PERIMENOPAUSE REVOLUTION" here

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Struggling with low energy, brain fog, or changes in your skin and mood? In this episode, health journalist Natalie Tysdal sits down with functional medicine expert Nelly Gall, PA-C to break down what's really going on with your hormones—and how you can take back your health and beauty, naturally.

MeidasTouch host Ben Meiselas reports on Donald Trump's disastrous press conference where he caves again to Russia and looks utterly pathetic on the world stage. For 20% off your entire order, head to https://LaundrySauce.com/MEIDAS20 and use code MEIDAS20. #laundrysaucepod Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we look at the concept of owning where you're at in training and smart ways to move the needle without blowing a gasket. We also talk about how to recognize the difference between fatigue and being shelled. Are you going to hard? To far. Not hard enough? Not far enough? What are the benchmarks to use to recognize the truth about your capabilities. Most of us probably underachieve, so it may be a good time to look at what you're doing and ask if you're giving it what you need to reach the goals you want to hit. Topics: Microsoft Teams St. George Gulf Coast Chatt 70.3 Much more focused Podcast Listening Ban? Bells and whistles Taking breaks from watch Own where you're at Lingering on visions of past selves Future tripping Bring too hard to be that old athlete or future athlete Stacking days together Rushing yourself into shape Low intensity Inconsistency Unexplainable under performing Touching the hot stove too much Making bad decisions What percentage of athletes actually run the entire Ironman marathon?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

ALMOST EVERYONE HAS PARASITES! - Can't Sleep? Constipated? Bloated? Brain Fog? Fatigued? Weight Gain? Anxiety? - These are just a few indicators you may have parasites…..but good news is that we can get rid of them and we SHOULD be doing parasite cleanses regularly. Kim Rogers (The Worm Queen) joins me in this conversation about how we can take action and our own health into our own hands even when medical professionals disregard our concerns. Kim shares her miraculous near death story with parasites and how she was able to regain her health (and her life!) after discovering she was suffering with parasites for years.  Topics Discussed: What parasites actually are Common ways we get parasites Different types of parties How to identify parasites in your stool Symptoms of parasites Foods to avoid How to get tested How to cleanse your body  Products Mentioned Parasite Cleanse Kit | Discount code: DIGEST Happy Bum Co. Enema Kit | Discount code: LILSIPPER As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Timeline | Go to timeline.com/DIGEST for 10% off  BIOptimizers | Go to bioptimizers.com/digest and use code: DIGEST for 10% off Ollie | Go to https://www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box. Connect with Kim Rogers Website Instagram YouTube Facebook TikTok Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

MeidasTouch host Ben Meiselas reports on Donald Trump cracking under the intense pressure as he gets more deranged by the day. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on Donald Trump's disastrous interview with ABC News and its host Terry Moran. The Perfect Jean: Get 15% OFF Get The Perfect Jean 15% off with the code MEIDAS15 at https://theperfectjean.nyc #theperfectjeanpod Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on Donald Trump's term collapsing quickly as Americans rapidly turn against him. Visit MeidasPlus.com for more! Get Meidas merch at store.meidastouch.com Learn more about your ad choices. Visit megaphone.fm/adchoices

04-24-25 - Mystery Bite On His Ass Has John Worried He Won't Be Able To Finish The Show - Shoutout And Props To Workers Who Can Scrape Popcorn Ceilings And Not Get FatiguedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.