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Chronically tired, no matter how much you try to catch up on sleep? This episode's for you. If you're dragging through the day, craving salt or sugar, or feeling more anxious and less motivated than usual—your adrenal glands might be waving a white flag. In this episode of The Health Made Simple Show, Dr. Bart breaks down the Top 10+ signs of adrenal dysfunction—a sneaky (but fixable) root cause behind fatigue, brain fog, hormone crashes, and burnout. He'll also share how he overcame full-blown adrenal fatigue himself—and the exact tools he used to rebuild his energy from the inside out. Want to support your adrenal health at the root? Start with:
In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore the evolutionary aspects of water's role in biology and provide specific recommendations for daily water intake, emphasizing the importance of a little salt and possibly sugar for optimal hydration. The conversation also covers various methods for ensuring clean and effective hydration, including filtration systems and the importance of not drinking calories. Join us as we delve into:- The physiology of hydration – Where water actually goes in your body - Diuretic myths debunked – Coffee, alcohol and coconut water exposed - Electrolyte optimization – How to make your own medical-grade hydration solution - Travel hydration protocols – Why you're dehydrating faster than you think This episode is for you if:- You want to optimize cellular hydration for peak performance - You're tired of contradictory advice about water intake - You've wondered if structured water systems are worth the investment - You need science-backed hydration hacks for travel or workouts You can also find this episode on…YouTube: https://youtu.be/s_s3lRNwaqA Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Imagine paying $90 for a cruise… only to miss it because your best friend couldn't get out of the bathroom. That's Cara's life!! And she's asking for YOUR advice and help
Introducing Chronically Yours, a new segment on That Chronic Thing podcast! This episode explores the power of sharing personal stories from the chronic illness community, ✨because every experience matters.✨Our first story comes from Carrie Ferguson, (fairycerguson on Instagram), who shares her journey of accepting an ME/CFS diagnosis and discovering the power of self-compassion. f you'd like to contribute your own real, raw, or even funny moments of life with chronic illness, DM me on Instagram or email me! Here is the contact info ⬇️
Are you miserable in your marriage? Does it feel like your once loving and kind partner is now an insecure, chronically controlling and critical wife? In this episode I talk about the most common reason that makes women (and men) overly negative, critical, grumpy and controlling when in a romantic relationship or long term marriage.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
The number of anxiety diagnoses is becoming increasingly more common in newer generations. Dr Leila Masson, paediatrician and author of Children's Health A to Z, says children are put in a difficult position with the rising popularity of social media. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Rest in the Lord’s words that there will be rejoicing in the future. Now is our time of grief, but our grief will not last forever. - Vivian Bricker
Special guest episode with the fabulous Bree Essrig! Most importantly we want to highlight the movie she wrote & produced, “Sugar Baby”, now streaming on Amazon Prime! Other topics include~ our failed attempt to record last fall, cosmetic procedures of the anal variety, lady-driven movies we'd love to see, how to deal w/ criticism on The Internet, planes crashing, OF model marketing, polishticks, and beyond.Find Bree on instagram at @breeessrig ♡Patreon ~ patreon.com/sadgap Merch ~ sadgap-podcast.com/merch ig: @sadgap.podcast / @misandristmemes / @txgothgf / music producer @iamjonnibrooks.eth
In this episode of That Chronic Thing, I chat with Clark from Chronically the Sickest Podcast, and we dive into her "big three" and "little three" diagnoses (yep, there's a Percy Jackson connection). We talk about managing chronic pain, sorting through overlapping symptoms, and the joys of willow bark tea when you're sick of popping pills. Clark shares how she juggles her conditions, finds support, and makes her social media a sensory delight. There's humor, there's validation, and a little yoga chat (don't worry, not that yoga). It's a cozy, relatable conversation with a side of advice for anyone on their chronic illness journey.Stay in touch with Clark→ Chronically the Sickest Podcast→ Clark on Instagram, Rednote, TikTok, Patreon→ Check out Clark's Willow Bark tea & fave stuff on Amazon
We're kicking off 2025 with something SUPER exciting—our very first WITK Awards episode! Join your hosts as we dive into what made the 2024 favs list YOU, our amazing listeners, voted for. From Boy Group of the Year to Best Girl Group Album and more, we're unpacking your picks and talking about all things K-pop. We brought the nominees, but it's your voices that made this episode so special! Tune in for the first episode of the year and let's celebrate together!
Teachers are great at showing kindness to others but often struggle to extend it to themselves, leading to chronic fatigue and burnout. In this episode, we explore why self-kindness is essential and how it can help you navigate the demands of teaching with more energy, joy, and resilience. You'll learn practical, research-backed strategies to reclaim your time, protect your emotional energy, and cultivate restorative joy—because prioritizing your well-being isn't selfish. It's necessary for both you and your students! Show Notes: https://www.drlorifriesen.com/blog/chronically-tired-teachers Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist
Chronic health issues can feel overwhelming, but they don't have to define your life. Host Juliet Clark welcomes Andrew Nam, co-founder of Chronically Healthy Life, to discuss how he transformed his health after a life-altering accident. Andy dives into the power of functional nutrition, biohacking, and reducing toxins to repair the body and live a thriving, vibrant life. From practical tips to inspiring insights, this episode is packed with tools to help you take control of your health and unlock your potential for longevity and vitality. Whether you're seeking better energy, reduced inflammation, or a deeper understanding of holistic healing, this conversation offers something for everyone.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcasts/
Welcome back to the IGNITE Your Dream podcast! In this week's episode I'm talking about the perpetually raising standards + bars we set for ourselves that are actually keeping us trapped. My hope is this conversation serves as a catalyst for you to explore your own unreachable bars and to start dropping the weapons you use against yourself on the path. You're doing amazing. I can't wait for you to listen! Links Mentioned: Register for the Create Your Year Masterclass (1/28 @1:00 pm ET) Take the quiz and discover your Entrepreneurial Archetype Learn more about the IGNITE Your Business Growth Collective Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes
Peter Greenberg, host of "Eye on Travel," joins It Takes Two with Amy & JJ to discuss the reasons behind the DOT's case in suing airlines for having chronically late flights. Plus some additional news for frequent travelers that could help them stay protected as consumers. See omnystudio.com/listener for privacy information.
This week is all about people to the rescue! We've got 2005's Coach Carter and Supernanny coming to save the day. We also talk about Schitt's Creek's debut (simply the best) and the 2015 Critic's Choice Awards. Plus strange commercials and a test to see what movies Kevin Costner has been in? We've got everything this week.
AP correspondent Haya Panjwani reports that Southwest Airlines is being sued by the US government.
Also, a Texas anti-porn law faces the Supreme Court over free speech concerns, and someone fatally shot a Brazoria County deputy Wednesday while trying to serve a warrant on a violent offender.
Education On Fire - Sharing creative and inspiring learning in our schools
Karen G. Foley from the Juvenile Protective Association emphasizes the critical role of relationships in supporting children's mental health and well-being. She highlights that just as chronically hungry children cannot learn, neither can those who are emotionally hurting. The discussion explores how the organization provides school-based mental health services, fostering long-term relationships with educators, parents, and students. Karen shares insights on the importance of understanding a child's intent behind their actions and the necessity of a supportive environment for both children and teachers. The episode underscores the need for an intergenerational approach to address the struggles faced by middle school girls today, illustrating how vital it is to nurture connections that help children thrive.Karen joined JPA in 2014. She earned her MBA from the Wharton Business School at the University of Pennsylvania and a bachelor's degree from Hamilton College. Prior to joining JPA, Karen served as the President and CEO of The Hope Institute for Children and Families, serving children with autism and developmental delays across Illinois.Takeaways: Building strong relationships in schools leads to positive impacts on the entire school community. Understanding the intent behind actions can foster forgiveness and stronger relationships. Chronically hungry children can't learn, just like those who are chronically hurting. Intergenerational approaches provide unique support for middle school girls facing challenges today. Teachers need to recognize and adjust to the various ages of their students. Creating a nurturing and safe environment is crucial for children's development and learning. Websitehttps://jpachicago.org/Social Media Informationwww.linkedin.com/company/juvenile-protective-associationwww.facebook.com/JuvenileProtectiveAssociation/www.instagram.com/jpachicagoShow Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire
Do you live with someone or love someone who is chronically dysregulated?This episode isn't an episode that is going to tell you what to do.This is an episode of commiseration. Of “I see you.”It is exhausting to live with someone who is chronically unhappy, or chronically dysregulated. Knowing you're not alone can help.In this episode, you'll learnHow nervous systems match each otherHow we get our sense of safety from the state of each other's nervous systemThe serve & return and rhythms of relationship, and what happens when that gets disrupted Resources mentioned in this podcast:Self-Regulation Doesn't Exist!!When Parenting Is Traumatic {EP 95}Felt Safety (Between) - Part 3 {EP 163}Read the full transcript at: RobynGobbel.com/chronicallydysregulatedFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being WithCheck Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources
In this podcast episode, Emma and Katie dive into what discontentment is, the dangers of it, and how to find contentment in the Lord! Favorite Things: Emma: Humility by Andrew Murray Katie: Roar Electrolyte Drinks Resources Mentioned: Products Mentioned: Is God Enough for Me? - Finding Real Contentment in Christ Every Day Praise Journal Satisfied Related Resources: The Rare Jewel of Christian Contentment by Jeremiah Burroughs Scripture references: Psalm 73 Proverbs 4:23 Matthew 6:21 Psalm 23 Romans 8:18 Philippians 4:12-13 Luke 22:42 Psalm 16 psalm 37 psalm 84
Friday January 10, 2025 JetBlue Fined $2 Million for Chronically Delayed Flights
Jodi Walker is joined by chronically online comrades Nora Princiotti and Kate Halliwell to participate in the 2024 chronically online draft. They each draft six of their favorite internet it girls, main characters, viral moments, memes, and more for their 2024 brain rot teams. Host: Jodi Walker Guests: Nora Princiotti and Kate Halliwell Producer: Sasha Ashall Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Isn't Therapy... it's an *encore* conversation about being chronically online. In segment one, Jake and Simon talk about Brené Brown's recent splash back into social media (welcome back BB!) and read an excerpt from her tear-jerking blog post where she talks about taking time away from the internet. In segment two, Jake and Simon chat about the pros and cons of being constantly online and what Jake is #noticing in the therapy room.Articles:"Hard Seasons and Wild Hearts" by Brené Brown"Living Life As Avatars of Ourselves" by Jake Ernst"The Cost of Being Chronically Online" by Jake ErnstDon't forget, Mary: Submit a quandary, query, or question with our newest segment Asking For A Friend...Contact: thisisnttherapypodcast@gmail.comCreators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimonEpisode mixed by Jordan Paluck
This week, Isa welcomes on the man the myth the legend Horace Gold, to talk about whether it's right or wrong to be chronically online? How does being online affect our dating lives? Does posting what we had for brunch affect how we socialize? Are there even any good things to being chronically online? If you like the podcast give it 5 stars! If you liked the episode send it to a friend! Follow the pod on IG @imrighturwrongpodcast Follow Isa on IG @isaamedinaa Follow Horace on IG @HoraceGold
Andrew Mellen is author of 'Unstuff your Life', he joins Megan Lynch to discuss his book and philosophy about 'clutter'
Last Sunday, the Daybreak team joined a run club! Why, you ask? For research, of course. We wanted to understand the recent run club renaissance, that has taken social media by storm since the beginning of the year. Run clubs, in the traditional sense, have been around for decades now. But now, something has shifted. The new generation of runners is younger, less experienced, and relentlessly social. Young people are looking for new avenues to meet people in real life and to connect offline. This isn't just limited to running. Social clubs in general are really having their moment. These are clubs that are centred around an activity — like hiking, painting, reading, even knitting. In search of meaningful relationships, sometimes even love, they are putting down their phones and pursuing hobbies like never before. But what led to this sudden resurgence of social clubs? Was it the pandemic? Loneliness? Social media fatigue? Or something else entirely? Tune in to find out. Special thank you to the 56 Run Club for collaborating with us for this episode. You can follow them on Instagram to get the latest updates on their runs and events. Daybreak is now on WhatsApp at +918971108379. Text us and tell us what you thought of the episode!Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.
On today's show we talked about the thigns people are into that we have no interest in. We also discussed the idea of going #2 at work and a brand new Dumbass of the Day!
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Never enough time in the day to get everything done? Are you constantly overwhelmed, exhausted, and struggling to keep up with the demands of work and life? If so, you're not alone. Many ambitious, driven women find themselves in this same predicament, pushing themselves to the brink of burnout in an effort to do it all. Tune in this week as we share our practical strategies for taking control of your schedule and creating more space for what matters most. We walk you through our simple yet powerful results-planning process to help you break free from the cycle of overwhelm and start living with greater intention and purpose. For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/37
Human touch is essential for emotional well-being and mental health. In this episode of the Straight Out of Health IT podcast, Ben Wilson, founder and CEO of the Color of Sound Foundation and leader of their Chronically Undertouched project, discusses "touch starvation" and its prevalence and impact within communities of color. Throughout this conversation, he explains his nonprofit's mission to address these issues through initiatives focused on racial healing, restorative justice, and economic development. Ben elaborates on the Chronically Undertouched Project, which is rooted in anti-racist work but specifically aims to address the absence of non-sexual, tender touch among Black men. He describes how this phenomenon has historical roots in stereotypes that frame Black men as threatening, fostering a lack of physical closeness and tenderness even within the community itself. Ben shares that the project includes a short film titled Dark and Tender, which aims to engage viewers, especially Black men, in understanding and healing from the effects of touch deprivation. Additionally, Ben talks about plans to leverage digital platforms to build awareness and engagement around the topic, including social media and virtual events. He emphasizes the need to normalize and research platonic touch within Black communities, describing it as an "ungoogleable" concept that he hopes to make more accessible and well-understood. Through this work, the Chronically Undertouched Project aspires not only to foster connections within Black communities but also to educate broader audiences on the structural and historical forces that contribute to touch deprivation, with the ultimate goal of bringing people together across backgrounds. Tune in for a powerful conversation that uncovers the hidden impact of 'touch starvation' in communities of color, exploring how simple acts of tenderness can heal, connect, and transform lives! --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-kunney/support
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Do you feel like you're always rushing through life, trying to get everything done but never having enough time? You wake up thinking about your to-do list, go to bed worrying about what didn't get finished, and move through your days with a constant buzz of low-grade anxiety. Tune in this week as we guide you through a mini time audit exercise to bring awareness to how you're currently spending your time and energy, and how it's contributing to your constant low-level anxiety buzz. We also share our favorite tool for protecting your most valuable asset: yourself. For full transcript and show notes, please visit: https://www.ambitious-ish.com/36
On today's episode we have a couple beverages: Evan got sick Melbourne Cup A car accident with a trailer Dylans new job Sushi Mango live show in Perth Black Ops 6 addiction Halloween Rich people living Crumble Cookie pop up - 1000 calories per cookie Donald Trump vs Kamala Harris Most people are normal See omnystudio.com/listener for privacy information.
Today's show covers a lot of ground. Namely, the terrible tragedy that took place in Niagara Falls yesterday evening where a mother took her and her children's lives going over falls, engaging in conversation with someone you disagree with, and is there an item in your life you chronically forget such as your keys or wallet?
Do you have Christian boundaries with chronically negative people or do they get on your nerves until you finally lose your patience? If you have these people in your life, you know they aren't easy to deal with. They are incredibly annoying and nothing you do can change them into positive people. That means the only thing you can do is to change yourself. Watch this video to learn how to set Christian boundaries with chronically negative people. #christianboundaries #negativepeople #christianrelationshipadvice #dysfunctionalrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/gTdmtYgx7zA
Shannon is joined by the host of Chronically the Sickest, a podcast about, you guessed it chronic sickness. She is shedding light on the daily struggles of living with lifelong illnesses, Clark! Check out her podcast below. Enjoy!Chronically the Sickest Podcastlinktr.ee/clarkctshttps://www.instagram.com/chronicallythesickest_podcast/(0:00) Banter(23:55) AITA for bringing my mobility aid to a wedding? (Clark's Story)(32:52) A-HOLE POLE(38:35) AITA for telling my daughter her disease is not an excuse to neglect her responsibilities?(56:12) AITA for telling my girlfriend her chronic illnesses are her own fault?(1:08:31) AITA for telling a guy with autism off because he wouldn't stop talking about something he knows nothing about?Submit to our Subreddit: https://www.reddit.com/r/AITApod/Join us on Patreon! https://patreon.com/aitapodWhat's on Patreon?- 200+ Bonus eps- NO ADS and accurate timestamps- Discord with awesome communityTikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/
In this episode, I'm breaking down whether it's really necessary to be constantly online to grow a successful business. I share my thoughts on balancing social media with creativity, tips for smarter content creation, and ways to build relationships without draining your mental health. THE CONFESSION (shortened) "Is it possible to succeed in business without constantly posting online? I want to create more, but the pressure to market myself nonstop feels overwhelming." - ANONYMOUS LISTENER Ready to share your story, opinions or those questions you feel like you can't ask? Submit your creative confession here — https://brandyourbrain.net/confess Resources Mentioned: The Best 90 Days Ever By Hannah Isted - https://www.hicommunications.co.uk/product-page/book-the-best-90-days-ever Hannah's Program - https://www.hicommunications.co.uk/best90daysever Visit the Website — https://brandyourbrain.net/ Sign up for the designer newsletter for all guts no jargon social media advice, tips and entrepreneur stories to your inbox (& you'll gain access to a vault full of freebies which is pretty cool imo) — *https://brandsbyrobin.myflodesk.com/peihdth3lu*** Get Designer Resources — https://brandyourbrain.net/resources Podcast Instagram — https://www.instagram.com/brandyourbrain Robin's Instagram — https://www.instagram.com/brandsbyrobin/ Apply to be a Guest — https://brandyourbrain.net/guest Work with Me — https://brandsbyrobin.com/services Don't forget to rate the podcast, and hit the follow to keep up with new episodes.
YouTuber Nicole Rafiee has built a community of over a million subscribers by sharing her life experiences in the only way she can: honestly and with pop-culture references galore. But when she was diagnosed with OCD in 2021, Nicole initially vowed to keep it private. In this interview, she opens up about why she decided to break her silence, the challenges of living with OCD, and how sharing her journey has helped both herself and others feel less alone.If you or a loved one is struggling with OCD, know there is help. Visit https://learn.nocd.com/podcast to learn more. Show notes:0:00 Intro1:53 Where Nicole's passion for YouTube started 4:27 When Nicole found out she had OCD11:05 Lack of a great portrayal of OCD in media12:38 How cultural identity influenced Nicole's OCD diagnosis 16:42 OCD “manifesting” worldwide issues22:16 “What if” ruling Nicole's life26:00 Life post-ERP therapy28:24 No compulsion is ever enough31:49 Nicole's thoughts have become passing moments34:09 Being open about OCD on YouTube39:00 OCD mental compulsions go unnoticed by others43:18 OCD will never give us the answers we want43:51 Nicole's advice for those with OCD46:51 Outro Follow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd
In this episode, I discuss the challenges we face as highly sensitive people (HSPs), particularly women, when we cling to the 'good girl' identity. I explore how deeply ingrained behaviors from childhood can lead to chronic stress and health issues in adulthood due to a lack of healthy boundaries. I emphasize the importance of balancing empathy and kindness with self-care, and outline the steps needed to develop a new, empowered identity. I introduce the concept of the 'authentic woman' and highlight the critical role of awareness, emotional processing, and setting boundaries in achieving a healthier, more balanced life.
Everyone experiences fear, but all too often, we give it so much power that it runs our lives. It's important to understand fear biblically — both its impact on our lives and how to overcome the its controlling grip. God can help us escape fear's clutches; we just have to let him help us out of it and live lives of faith. Show Notes Matthew 8:23-26 NIV Romans 10:17 NIV Deuteronomy 20:8 NIRV John 6:66-68 AMP Genesis 19:17-20 TLB Matthew 26:44 NIV The Boldness of Belief: A 7-Day Study of the Book of Acts
WOW...that was incredible. I am so grateful for everyone who joined me live for my Chronically Fit Nutrition Workshop. If you are looking to: ☑️ increase your energy ☑️ decrease your brain fog ☑️ increase your metabolism ☑️ decrease your body fat ☑️ increase your lean body mass ☑️ manage your chronic illness better ☑️ and mare You need listen to this EPISODE or watch the replay on YouTube CHRONICALLY FIT CANADA. I hope you get some INSPIRING TIPS to help you achieve your goals. ☑️ Goal Setting ☑️ Jills 3 Warrior Principles ☑️ Chronically Fit Top 10 Nutrition Tips ☑️ Chronically Fit NO-No's Go to www.chronicallyfitcanada.com to download the free documents. Top right corner under RESOURCES Register for an upcoming LIVE Chronically Fit Nutrition Workshop: https://www.chronicallyfitcanada.com/...
The Personal Brain Trainer Podcast: Embodying Executive Functions
In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal for parents, educators, and learners of all ages, the episode offers practical tips and insights to help listeners create a joyful and efficient living environment. This episode aims to provide effective tools for overcoming chronic disorganization. Links: KonMari Method: https://tinyurl.com/5bc84wua Four Box Method: https://tinyurl.com/5bc84wua Minimalist Game: https://tinyurl.com/5bc84wua Swedish Death Cleaning: https://tinyurl.com/5bc84wua 20-20 Rule: https://tinyurl.com/5bc84wua Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive functioning Games for the classroom : https://tinyurl.com/mt7pbj78 Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/ Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/ Brought to you by https://goodsensorylearning.com https://learningspecialistcourses.com https://bulletmapacademy.com https://iVVi.app https://dropintoyourbestself.com/
08 - 26 - 24 DO Y OU LIE TO TO THAT CHRONICALLY LATE PERSON ABOUT START TIME by Maine's Coast 93.1
In a transmission from God's hot car, Lina discusses the relationship between kink and chronic pain, and advises a Spoonie who's playing with a doctor to enjoy the free medical care without shame. To support the pod and join our thriving ask a sub community of kinky pocket friends, Join Patreon starting at $6/month! Subscribe to the subby substack here. See the paid post archive here. Submit questions for this podcast as voice memos to podcast@askasub.com Go here for information on how to record a voice memo Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE Twitter | @Lina.Dune | @askasub2.0 CREDITS Created, Hosted, Produced and Edited by Lina Dune With Additional Support from Mr. Dune Artwork by Kayleigh Denner Music by Dan Molad
New Offerings!The Situation-ship SootherThe Breakup / Post-Divorce ReviewWe're back with part II of our eldest daughter/hero child series, and the impact this has on our dating and romantic lives. If you haven't yet listened to episode 118, I highly recommend going back and doing so before digging into this one.In this week's episode I'm discussing:Why the very traits of being the helpful, accommodating, rule following, good girl, who always did well in school, can also be the very thing/things that hold us back from deep connection and fulfilling partnershipHow our conscious and subconscious brains work here — how we can consciously desire a relationships but subconsciously actually fear one, actually not want oneHow our attachment patterns show up within all of thisHow remaining single can feel really, really safeHow the fear of losing ourselves can cause us to push away healthy relationships, or attract people we can't get that close toWhy it's so difficult to operate authentically and express our wants and needs — but how we actually go about doing itHow remaining chronically single or being resistant to dating is often a means of protectionWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge
In this week's episode, I explore how the changing media landscape has impacted how celebrities tell us their stories alongside comedians and pop culture experts, Claire Parker and Ashley Hamilton from the Celebrity Memoir Book Club podcast! Find CMBC here: https://open.spotify.com/show/6K0OjUbw9BVGyWN5BWAXmq Find Aussie tour info here: https://www.celebritymemoirbookclub.biz/tour Timestamps: 3:41 Claire & Ashley bios 4:57 Interview 5:04 Claire & Ashley's friendship & CMBC podcast origin story 7:47 How they navigate the biases in celebrity memoirs 10:58 The shift away from traditional mediums of celebrity storytelling— from talk shows to TikTok 13:31 How social media has commodified every element of the celebrity experience 16:00 How has the celebrity memoir— a traditional from of storytelling— remained relevant? 19:11 “Chronically online” celebrities and how online fame impacts their storytelling 21:58 How online cancel culture impacts celebrity storytelling 24:14 Difference between how an online creator reports on their story vs. traditional celebrity 25:21 Future of celebrity landscape 28:08 Claire & Ashley's favourite memoirs Find our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Join our Geneva home: https://links.geneva.com/invite/7eb23525-9259-4d59-95e3-b9edd35861a5 Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/
This episode packs so much value not only for busy leaders who may find themselves burnt out from juggling different work and life responsibilities, but also for those who need help in dealing with their brain fog, inflammation, anxiety, excess stress, fatigue, and pain.Joining me on the mic for this interview is Tiffany Cagwin, who shares her story of how her own burnout pushed her to pivot careers and make the decision to help other leaders escape the chronic fatigue that's so prevalent in leadership circles. ABOUT OUR GUESTTiffany Cagwin, FDN-P is a former corporate head of People who became a functional diagnostic nutrition and holistic health practitioner to support busy professionals as they heal the excess stress, fatigue and pain that often comes from a demanding work life. While navigating her health journey, Tiffany realized that many traditional and holistic practitioners were simply using different band-aids to cover the symptoms of root problems.Now, as a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, and yoga teacher, Tiffany helps her clients make the lifestyle, mindset, and nutritional changes that heal the brain fog, anxiety, and inflammation that keep them from taking on new challenges and adventures.Learn more about Tiffany and her work here: tiffanycagwin.comABOUT OUR HOSTKen Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue. You can learn more about Ken and his team attheleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/
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Okay this one is GOOD. If you find yourself CHRONICALLY single but you're really desiring to call love in, this is the perfectttt epi for you! I take you through 7 different phases of healing that I went through (after being stone cold single for over a year) to call in my now boyfriend and the most mature, healthy relationship I've ever been in. And the kicker is that literally a couple of weeks after I finished these steps...is when I met him. I really hope this helps and brings a lot up in your awareness so you can paint your new reality!! . Episode 32 | Ways to Tap Into Your Feminine Energy . Timestamps 0:00 Welcome 4:36 Taking Radical Awareness and Accountability (I'm saying this with love
There comes a time when you just gotta stop hooking up your friends with other people cause maybe you're not good at matchmaking! Producer Keity will explain... Learn more about your ad choices. Visit megaphone.fm/adchoices
Riayn Christina & Paloma Malfavon get into the details of JoJo Siwa's PR nightmare, working out, thirst trap fancam edits & how Remi Cruz is the sole reason we remember to drink water.Find Twenty Whatever on Other Podcast Platforms//Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNjFmODgwL3BvZGNhc3QvcnNzWoo Girl Minute!We will pull comments from Youtube, IG, & this Google Form