Podcasts about chronically

Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injured athletes, like Marianne, will welcome the empathy and advice offered by Coach Dimity. Trail-curious runners, such as Rachel, will be pleased to learn details about jumping into an off-road marathon or 50K.    Before the hosts start answering questions around 08:17, Sarah shares her post-recording habit (hint: here's her cake recipe). Please call 470-BADASS1 (470-223-2771) to record your question, and here are all our trail programs.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As a child, Josh Glasscock was diagnosed with a rare genetic disease called cystic fibrosis, which has no cure and always causes death in its victims. But instead of shutting down and resigning himself to a defeated existence doomed to die, Josh and his wife Amy believe that God has called them to live a full and abundant life. Show notes: https://compelledpodcast.com/episodes/josh-amy-glasscock-pt-1/ ++++++++++++ Compelled is a seasonal podcast using gripping, immersive storytelling to celebrate the powerful ways God is transforming Christians around the world. These Christian testimonies are raw, true, and powerful. Be encouraged and let your faith be strengthened! Want to help make new episodes? Either make a one-time gift, or become a Monthly Partner at: https://compelledpodcast.com/donate Perks of being a Monthly Partner include: EARLY ACCESS to each new Compelled episode 1 week early! FULL LIBRARY of our unedited, behind-the-scenes interviews with each guest... over 100+ hours of additional stories and takeaways! Become a Monthly Partner by selecting the "Monthly" option during check-out.  Show notes, emails, and more at: https://compelledpodcast.com Buy the Compelled book of testimonies, endorsed by Lee Strobel, Marvin Olasky, and more: ⁠https://compelledpodcast.com/book Compelled is a member of the Proclaim Podcast Network: https://proclaim.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I'm discussing how our propensity to work hard and get things done, and specifically the way we:Place high value on something that's hard to achieve versus finding ease in our lifeAvoid rejection and failure at all costsLabel ourselves as the planner and like to be in charge...are all wreaking havoc (i.e. not leading to the lived experience we want) in our relationships — romantic, platonic, professional, etc.Mentioned in this episode:David Deida: Intimate CommunionSofia Adler WellnessHow Overachievers Shoot Themselves in the Foot with Their CareersOn Being Resistant to Ease in Your Dating LifeHow our drive to be good, to be high achievers, to put other people's needs before our own keeps us single or stuck in unhealthy relationshipsWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

This week I'm giving everyone access to the brand new Patreon episode, Chronically Online, in which Emer McLysaght and I discuss what the internet is serving up to us and how people are behaving online (in a deranged manner obv). To support the podcast and access bonus episodes, join the community on Patreon here.Come to the Catch Up Cabaret (ish) - get your tickets here. Hosted on Acast. See acast.com/privacy for more information.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog As the founder and Medical Director of BioBalance® Health, an anti-aging longevity practice for 23 years, I have long sought a blood test that serves as a reliable indicator of aging and disease risk. Identifying those at highest risk allows me to better motivate patients to follow my treatment plan and pursue a longer, healthier life. For people who test negative, I would reassure them they are doing well and encourage them to maintain healthy habits. Over time, I assessed common medical tests that many doctors use to steer patients toward certain treatments that do not reduce pain and may shorten life. I examined the actual risk of death and illness through clinical evaluations and credible, though less publicized, research studies. Here is what I found: Elevated blood lipids are not reliably predictive of vascular plaque. In my experience, both high and low cholesterol patients show similar rates of plaque in Cardiac Calcium Scans. Despite this, primary care physicians often prescribe statins, which may be unnecessary for many. Statins were not initially tested on women, who tend to experience more severe side effects such as cognitive impairment, muscle breakdown, and fatigue, likely because these drugs impact mitochondrial function—the cell's energy source. BMI has long been used to assess whether someone is at a healthy or risky weight, but it is often inaccurate. It overlooks individuals with low muscle and high fat, while labeling muscular people as overweight. As a result, BMI is being replaced by body composition measurements.   Recently, body composition analysis using InBody has become more common than BMI for evaluating patient health, frailty, and muscle mass. Measurements of visceral fat and body composition are considered indicators of current health status. BMI is a straightforward calculation that only uses height and weight, whereas body composition includes assessments of visceral fat and percent body fat. Only one weight- and height-based test directly relates to health status. High muscle mass indicates health, while excess visceral fat signals risk, and normal body fat percentage reflects current—but not future—health. Since body composition can shift over time, it is a useful measure of present health but does not reliably predict longevity and is just one aspect of overall health. Several blood tests can indicate current health, such as fasting blood sugar, HbA1c, IGF-1, and fasting insulin. For assessing future health risks and existing damage, HS-CRP (high-sensitivity C-reactive protein) is crucial, as it measures inflammation—a major factor in unhealthy aging and reduced longevity, especially when levels exceed 3.0. An article in Life Extension (July 2025) refers to persistently high CRP as “inflammaging.”   The Truth About Aging and Inflammation? Temporary spikes in HS-CRP from infections or surgeries usually do not cause lasting issues unless inflammation persists. Chronically high HS-CRP levels (>3) are linked to various age-related diseases, such as obesity, arteriosclerosis, autoimmune disorders, poor dental hygiene, and other conditions that reduce health and lifespan. We now can measure “inflammaging” with HS-CRP blood test.  This test indicates increased risk of heart disease, cancer, stroke, dementia, autoimmune disease, and other degenerative diseases.” A review of studies with more than 400,000 participants revealed that people with a High HS-CRP had 75% increased risk of all-cause mortality compared to people with a low HS-CRP. These studies found that HS-CRP may be a more reliable predictor of heart attack and stroke, than LDL cholesterol! HS-CRP may predict age-related diseases because chronic inflammation leads to issues such as arterial plaque and Alzheimer's. Although white blood cells fight infection, their persistent activity can damage healthy tissue and accelerate age-related conditions. The changes that you can make to decrease inflammation, Inflammaging, include: Fat loss to ideal weight Low inflammatory mediterranean diet Omega 3 oil supplements or in food Daily exercise Probiotics Quercetin supplement Treat joints that are damaged (inflammation is increased with injured joints) At least 3 cups of coffee per day Less than 4 oz of alcohol a day No sugar in the diet ***Replacing hormones to the levels of a young man or women with non-oral hormones, pellet testosterone for men and both testosterone and estradiol for women.   BioBalance® Health assesses new information through medical studies and bases treatments on knowledge of human physiology and the aging processes. No single test can determine if you are aging well, but HS-CRP is a better indicator than cholesterol or BMI. At BioBalance®, we've tested HS-CRP for 20 years and developed treatments to address inflammaging. Citation: Life Extension –July 2025

**Reupload, because somehow my file was corrupted again**Today's episode is a yap session again! After updating you all on where I've been and how I'm doing, I dive into current pop culture events from sports to Netflix productions to Taylor Swift's "The Life of a Showgirl" album. I share my unfiltered thoughts about how social media is involved in beef between artists (@ Cardi B and Nicki) and a vessel for useless endeavors.

Send us a textIt's the conversation every sales professional avoids, but the one you desperately need to hear. This week on "The Selling Podcast," Mike and Scott pull no punches on a critical question: when is it time to fire a client? They reveal that holding on to a bad customer can be more damaging than letting them go, costing you not just revenue, but your time, your team's morale, and your business's future.In this episode, we break down 12 unmistakable red flags that signal a toxic relationship. We're not talking about minor annoyances; we're talking about a client who:Costs more than they make, draining your support and time.Constantly disrespects you or your team, making every interaction a source of dread.Demands unrealistic expectations and causes endless scope creep without paying for it.Chronically pays late, wreaking havoc on your cash flow.Mike and Scott provide a simple but powerful rule of thumb: if a client consistently ticks three or more of these boxes, they are a bad fit. This episode is your playbook for identifying unprofitable relationships and having the confidence to cut them loose, freeing up your pipeline for better, more aligned opportunities.Support the showScott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach

In this episode of Mads World, I'm joined by YouTuber, Beef Boys host, and fantasy merch lord ManyKudos for a hilarious and chaotic chat about growing up online, parasocial brainrot, and navigating masculinity on the internet.We deep-dive into: • The RuneScape scams that got us banned at age 10 • Neopets forums and early internet crushes • Parasocial relationships and the mental load of being a YouTuber • Incel pipelines, Andrew Tate, and the need for better male role models • The comment section vs real life • Gaming culture, feminist merch, and why your partner should be your best friendThis one's for the chronically online, the ex-Nice Guys, and anyone who remembers Charlie the Unicorn.

You've been there for everybody. You make it happen, even when you're at your wits' end. And somehow, you keep showing up. This episode isn't about how to push through. It's about what starts breaking in you when you're always the strong one… and no one sees it. Not even you sometimes. If rest feels impossible… If you've gone so long without it that you don't even know what it would feel like to stop… This is for you. Not a fix. Not a strategy. Just the truth. Spoken out loud. You weren't meant to live this tired.

As the Soviet era MiG-21 takes last flight, ThePrint Editor-In-Chief Shekhar Gupta recounts the 62-year journey of the IAF mainstay of six decades. #CutTheClutter episode 1736 also looks at the IAF's chequered record of warplane acquisitions.----more----Read Anchit Gupta's article here: https://theprint.in/author/anchit-gupta/----more----Watch Walk The Talk with Shekhar Gupta here: https://www.ndtv.com/video/walk-the-talk-the-men-who-fly-migs-aired-september-2003-288477----more----Read Shekhar Gupta's India Today article here: https://www.indiatoday.in/magazine/cover-story/story/19940515-exporting-terror-755620-1994-05-14

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with Dr. Gilly Kahn, author of the recently published Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD. Together, Gilly and Diann tackle often overlooked elements of ADHD, like emotional dysregulation and rejection sensitivity, shining a light on the daily realities that many women face but rarely see reflected in mainstream ADHD narratives.Drawing on both personal experiences and clinical insights, Gilly and Diann unpack hot-button topics such as the gaps in diagnostic criteria, why women are often diagnosed later in life, and the profound impact of being emotionally sensitive in a world that expects conformity.Whether you've been told you're “extra,” struggled with impulsivity, or have battled feelings of not belonging, this conversation will offer validation, strategies, and a healthy dose of humor. Grab your headphones—it's time to celebrate the quirks, strengths, and unique challenges of being a woman with ADHD. What you'll hear in this episode:Emotional Dysregulation is Fundamental (and Overlooked): While most people associate ADHD with distractibility and impulsivity, Diann and Dr. Kahn remind us that emotional sensitivity and reactivity are just as central—especially for women. Emotional outbursts, rejection sensitivity, and the complexities of self-regulation often remain unaddressed but profoundly impact daily life and professional relationships.Misdiagnosis & Misunderstanding Persist: Many women spend years feeling misunderstood, misdiagnosed with anxiety, depression, or even personality disorders, before discovering ADHD's unique presentation in females. Trauma from chronic misunderstanding—whether “big T” or “little t”—leaves lasting scars on self-esteem and career confidence.Diversity of Thought = Business Advantage: The strengths that come with ADHD—creativity, expansive curiosity, resilience in the face of rejection—aren't just “superpowers” for individuals. As Dr. Kahn eloquently puts it, teams excel when they have true diversity of thought. Those who think differently spark innovation and challenge the status quo.Mic Drop Moment:“You can't have strengths without also having weaknesses, especially when the strengths are extreme.” – Gilly Kahn, PhDGuest BioGilly Kahn, PhD, is a clinical psychologist, ADHD advocate, researcher, and author in private practice in Atlanta, GA, USA. Before pursuing a master's in experimental psychology and a doctorate in clinical psychology, Gilly studied creative writing, a passion since childhood, and regularly publishes articles on Psychology Today and ADDitude Magazine. Gilly and Diann are both members of the Committed Partners of FindTheADHDGirls.org, an advocacy group for ensuring that future generations of girls with ADHD are not overlooked. Find Gilly Kahn, PhD, online:Website: https://www.drgillykahn.com/Book: Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD by Gilly Kahn, PhD. Instagram and

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with Dr. Gilly Kahn, author of the recently published Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD. Together, Gilly and Diann tackle often overlooked elements of ADHD, like emotional dysregulation and rejection sensitivity, shining a light on the daily realities that many women face but rarely see reflected in mainstream ADHD narratives.Drawing on both personal experiences and clinical insights, Gilly and Diann unpack hot-button topics such as the gaps in diagnostic criteria, why women are often diagnosed later in life, and the profound impact of being emotionally sensitive in a world that expects conformity.Whether you've been told you're “extra,” struggled with impulsivity, or have battled feelings of not belonging, this conversation will offer validation, strategies, and a healthy dose of humor. Grab your headphones—it's time to celebrate the quirks, strengths, and unique challenges of being a woman with ADHD. What you'll hear in this episode:Emotional Dysregulation is Fundamental (and Overlooked): While most people associate ADHD with distractibility and impulsivity, Diann and Dr. Kahn remind us that emotional sensitivity and reactivity are just as central—especially for women. Emotional outbursts, rejection sensitivity, and the complexities of self-regulation often remain unaddressed but profoundly impact daily life and professional relationships.Misdiagnosis & Misunderstanding Persist: Many women spend years feeling misunderstood, misdiagnosed with anxiety, depression, or even personality disorders, before discovering ADHD's unique presentation in females. Trauma from chronic misunderstanding—whether “big T” or “little t”—leaves lasting scars on self-esteem and career confidence.Diversity of Thought = Business Advantage: The strengths that come with ADHD—creativity, expansive curiosity, resilience in the face of rejection—aren't just “superpowers” for individuals. As Dr. Kahn eloquently puts it, teams excel when they have true diversity of thought. Those who think differently spark innovation and challenge the status quo.Mic Drop Moment:“You can't have strengths without also having weaknesses, especially when the strengths are extreme.” – Gilly Kahn, PhDGuest BioGilly Kahn, PhD, is a clinical psychologist, ADHD advocate, researcher, and author in private practice in Atlanta, GA, USA. Before pursuing a master's in experimental psychology and a doctorate in clinical psychology, Gilly studied creative writing, a passion since childhood, and regularly publishes articles on Psychology Today and ADDitude Magazine. Gilly and Diann are both members of the Committed Partners of FindTheADHDGirls.org, an advocacy group for ensuring that future generations of girls with ADHD are not overlooked. Find Gilly Kahn, PhD, online:Website: https://www.drgillykahn.com/Book: Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD by Gilly Kahn, PhD. Instagram and

Sav and Llary talk about their coffee and tea preferences and how comforting those rituals can be. Sav shares her past experience attending the VMAs, and they weigh in on the casting for the upcoming Dancing with the Stars season. They discuss their reading eras and swap thoughts on recent books, before turning to the question of why so many guys flake at the last minute. Llary wraps up with a dating download, spilling the details on two second dates and a brand-new first date.

Coming up on today's Local: How Cedars-Sinai helped to save a entertainment reporting legend ... TV's brightest stars gear up for the Emmys ... bidding farewell to a different kind of legend, a cephalopod in Long Beach.

are we all constantly online or is it just me??the constant feeling of needing to go go go, is that from the fact that social media never actually switches off?today we are talking all about the influencer world and the pressures that come with it!

Find the accompanying PowerPointHere. 7 Habits of Chronically Unhappy People, by Donnie V. Rader. 9/7/2025 Sunday AM Sermon.

This is one of those episodes that came in like a force — it started with a simple question from a follower, then ballooned into like 45 more, with other followers sending random messages, recurring themes in my client work, and admittedly, even the more recent lamenting on my own single life now in a marriage with a baby.This episode will resonate if:You find motivating yourself to date really, really challengingYou haven't dated in a very long time (be it 12 months or 12 years) — and if/when you do, it's only for a very short amount of timeYou hold a lot of shame around this and might even blame yourself for "not trying harding" or "not putting yourself out there"You've, perhaps purchased courses or tried to work on this in therapy, but nothing creates a big changeWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

Tasha Sorhaindo shares her journey living with multiple chronic health conditions and founding her charity, Chronically Marvellous, that supports individuals with non-visible disabilities.Tasha is autistic and lives with systemic lupus, dilated cardiomyopathy leading to heart failure, Ehlers-Danlos Syndrome, arthritis and osteoporosis. After being able to run marathons and becoming gravely ill with only two weeks to live, Tasha decided to set up Chronically Marvellous to support others in a similar position with support groups that carers can also attend, counselling services and the provision of wheelchairs and electric scooters, as she understands the feeling of isolation.As a mum, her children are her priority, especially as they also have non-visible disabilities, including autism and the genetic long QT wave syndrome. Balancing being there for them, with chronic pain, fatigue, and breathing difficulties, is hard work, but it also gives her true insight into what services to offer.SupportChronically Marvellous Instagram @chronicallymarvellousFacebook /chronciallymarvellousLinkedIn chronically-marvellousHosted by Chantal Boyle, Hidden Disabilities Sunflower. If you enjoyed this podcast, please rate, review and share it to increase awareness and understanding of non-visible disabilities.Find out more about the Sunflower by visiting the website hdsunflower.comMusic by "The Emerald Ruby" Emerald Ruby Bandcamp and Emerald Ruby website

Follow Amanda's journey on Instagram @chronically._.creative and discover how art becomes both healing and revolutionary in the hands of someone determined to increase representation through creativity.-From the 2025 Abilities Expo in Chicago comes a powerful SpeedCast that packs an emotional punch in just under eight minutes. Meet Amanda Peters, the creative force behind "Chronically Creative," whose journey through over 100 surgeries has transformed into an artistic mission to increase wheelchair representation in digital art.Amanda candidly shares her life with spina bifida, Ehlers-Danlos syndrome, and hydrocephalus—challenges that kept her frequently hospitalized yet sparked a creative awakening. "I started getting into design once I entered a bit more of a healthy era," she explains, noting her disappointment at the scarcity of wheelchair-inclusive artwork despite millions of Americans who use mobility devices. What makes Amanda's art distinctive is her digital approach. Using an iPad with a stylus, she overcomes hand tremors through digital filtering tools, allowing her to create whenever inspiration or health permits. This adaptive technique emerged during COVID when she found herself with fewer surgeries and more creative energy. Her mother introduced her to crafting as therapy—a way to focus on creation rather than pain.Perhaps most striking is Amanda's perspective, summed up by her t-shirt: "Chronically ill, I prefer medically fascinating." This outlook culminates in her parting wisdom that resonates far beyond disability communities: "Try to take different risks and do new things, even if you're not quite sure you're going to be able to do it, because chances are you're going to be surprised at what you actually are capable of." 

Kathleen investigates a report that salt may not be the demon it has been made out to be for the last 30 years. Peter talks about, exercise, dementia, future guests and our featured author. Kathleen's Deep Dive  For 50 years medicine has waged a misguided war against salt.  Dangerously low sodium is one of the most common conditions seen in hospitalized patients.  Chronically low sodium greatly increases one's risk of dying.  Many find their health and energy dramatically improves once they start consuming health salts. The articles are at the links in the "Mentioned On The Show" section below. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for news of future guests. Subscribe here   Mentioned On The Show Dr. Ebru Karpuzoglu          https://www.aveseena.com Susie Kundrat          https://www.eatmovegroove.com/ Dr. Elliot Justin        https://myfirmtech.com/ Dr. Jeff Gross           https://reCELLebrate.com Dr. Mercola                 article on salt intake Alzheimer's weekly           new hope for Alzheimer's patients Epoch Health           article on cognitive debt Our Affiliate Suppliers Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.                  

DeepsoulfulAfrohouse is more than just a mix — it's a spiritual journey through the soulful rhythms and vibrant beats of Afrohouse music. Dive deep into a world where every track connects your mind, body, and soul, uplifting your spirit and energizing your day. Perfect for those seeking a soulful escape and a powerful musical experience. #DeepsoulfulAfrohouse #AfrohouseVibes #SoulfulBeats #HouseMusicLovers #DeepHouseMix

Greg Belfrage talks to listeners about people being constantly on their phones and how it affects the people around them. See omnystudio.com/listener for privacy information.

THANK YOU TO OUR SPONSORS! Visit https://puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. Go to https://birchliving.com/healthyself and use code BIRCHPARTNER27 for 27% OFF Birch mattress, plus two free pillows. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter The majority of mold detox supplements like activated charcoal and bentonite clay don't work for treating chronic illness caused by biotoxins. What if everything you've been told about mold illness is wrong? In this groundbreaking episode, Dr. Eric Dorniger reveals the truth about Chronic Inflammatory Response Syndrome (CIRS) - a misunderstood condition that may be the real cause of millions of unexplained symptoms like fatigue, brain fog, anxiety, and autoimmune issues. Affecting millions but misdiagnosed by 99% of doctors, CIRS isn't caused by mold growing in your body, but by an overactive immune response that continues long after exposure ends. We cover five triggers: algae, seafood toxins, mold, sewer gas, and tick bites. Bacteria and sewer gas are more common causes than mold itself. 95% of sufferers have genes that affect proper detox, causing toxin recycling. This episode shifts focus from "what you have" to "why you have it." Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/doctor.gonzalez/ Timestamps 00:00 – Introduction 01:48 – What CIRS Really Is 06:02 – Why Some People Get Sick and Others Don't 10:51 – Top 5 Biotoxin Triggers 14:28 – Why Natural Binders Fail 22:26 – Brain on Fire & Microglial Activation 25:07 – VIP Nasal Spray & Brain Regeneration 39:09 – Algae Blooms & ALS Link 44:01 – Parkinson's & Early Genetic Markers 46:58 – Mold vs. Bacteria & Sewer Gas

Dear estranged mother… have you been carrying the weight of disappointment when your estranged child does things you would never do to your mom? Maybe you've caught yourself thinking, “If they loved me, they'd never do this - or they'd have done such and such if they cared.”  .  You have an idea of what they should be doing, and every time they don't, it delivers chronic disappointment to your already broken heart.  . It feels like a constant loop of disappointment, anger and pain. But there's a way out of that cycle. And it starts with learning not to expect “you” from your estranged child.  . That's how you slam the door on the spirit of offense. It loves to quietly slip in and drain your peace. But you don't have to stay there.   In this episode of The Estranged Mom Coach™, I'm offering you 3 powerful thoughts to help you step out of frustration and into a more empowered, Jesus-centered mindset. You'll learn how to release the exhausting grip of unmet expectations, stand as the safe lighthouse in your family, and walk in the radical love that builds bridges in estranged families. Come listen. There is so much hope here for you. Let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation  ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers   ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

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Do you catch yourself constantly apologising for being bad at responding yet having a 6hr+ screen time? Yep, me too. Social media used to actually be social, now it's just making us anxious and overwhelmed. Articles/resources mentioned in this episode: Social media is no longer social The rise of the catch up friend Why is social media not fun anymore? Social studies series on Disney+ Breaking out of your phone addiction - Do you fing mind podcast Brain dead Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine if we could transform our entire understanding of cancer by simply changing the language we use to describe it. In this eye-opening discussion, Dr. Thomas Lodi introduces the revolutionary concept of "Chronically Fermenting Cells" (CFCs) to replace the fear-inducing word "cancer." This isn't merely semantic—it fundamentally shifts our approach to healing by acknowledging what these cells actually are: normal cells adapting to an abnormal environment through fermentation.Dr. Lodi presents a comprehensive healing philosophy centered on restoring optimal physiological function rather than just targeting symptoms. He explores the fascinating connections between seemingly unrelated systems—like how dental health directly impacts heart rhythm through shared meridians, and how parasites may influence various chronic conditions. With passionate conviction, he dismantles common medical myths, from the supposed dangers of oxalates in green vegetables to the protein adequacy of plant-based diets, using comparative biology to illustrate his points.The conversation weaves through practical applications: precise protocols for treating edema and heart arrhythmias; specific antiparasitic regimens that target CFC stem cells; and lifestyle interventions including early bedtimes, intermittent fasting, and EMF protection. Throughout, Dr. Lodi demonstrates a refreshing commitment to evidence-based approaches while challenging conventional medical dogma. He repeatedly encourages listeners not to simply believe him but to research claims independently, embodying the critical thinking essential to true health sovereignty.Whether you're navigating a serious health challenge or simply seeking optimal wellness, this conversation offers a paradigm-shifting perspective that empowers you to understand your body as an integrated system designSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Leisure - Chronically Low Competence

5 REASONS YOU SHOULDN'T PARTNER WITH NEGATIVE PEOPLE NEGATIVE PEOPLE ACTUALLY DON'T KNOW HOW TO DO RELATIONSHIPS.A successful relationship is two are more people coming into agreement.Chronically unhappy people tend to be out of agreement with life itself.They are ungracious.They are ungrateful.They have no appreciation for the good that is around them.Such a person has true inclination to be gracious towards other humans, to be thankful for the good that others bring into their life.  If a person seem determined to not come into agreement with you or with life, you will not have a successful connection with them.2.  NEGATIVE PEOPLE ARE DREAM KILLERSTo be negative is to be negative about the future.I would in fact define whether a person is officially negative or not by this particular metric : WHAT'S THEIR ATTITUDE TOWARDS THE FUTURE — THIER OWN FUTURE AND THE WORLD'S FUTURE?If a person is future-forward, they are not negative.Those who are negative people by this definition — don't ever share your future plans with these people.  They will do their utmost to snuff your flame.3.  YOU WILL FAIL AS A ROMANTIC PARTNER WITH THEM.This particular point applies even more to men than women.  We all have the desire to please our partner, but men feel this metric at an even deeper level.  When our woman is happy, we feel like kings.  When she is unhappy, it lands in us as failure.Pick a woman who is chronically unhappy, and you set yourself to being and feeling like a chronic failure.4.  THEIR NEGATIVITY IS OFTEN MALEVOLENTMaybe there is a small number of negative and pessimistic people who just live their sully ives in the corner, but most people who are future-negative are deeply envious of others who are optimistic, future-forward, creative, endeavoring, taking chances, succeeding.Be double careful of inviting such malevolent energy into your creation and production circle.  They are saboteurs.5.  AS YOUR PARTNER, THE NEGATIVE PERSON IS ROOTING FOR YOUR FAILUREA truly negative person cannot tolerate progress and success anywhere.  They won't make an exception for you even if you are married to them.The very core purpose of a good relationship ought to be that the two people are rooting for each other.  You are a stand for each other.  You want the other to succeed and thrive.  If you can't say this about yourself, you suck as a partner and your other will suffer because of it, and vice versa.— Om Rupaniwww.OmRupani.org

Imagine a world where cancer isn't a death sentence but simply a cellular adaptation that can be reversed. Where Parkinson's disease isn't an inevitability but a toxic burden that can be lifted. Dr. Thomas Lodi invites you into this paradigm-shifting perspective where the language we use determines not just our psychological response to illness, but our physiological one as well.The conventional medical system has taught us to fear diagnoses and surrender our power to specialists wielding toxic treatments. But what if we recognized that these "diseases" are actually adaptive responses by our bodies facing environmental challenges? Dr. Lodi explains how changing our terminology from "cancer" to "chronically fermenting cells" transforms our understanding from fighting a mysterious enemy to supporting metabolic restoration.When treatment becomes necessary, approaches like insulin-potentiated therapy deliver chemotherapy with precision rather than destruction. By exploiting cancer cells' increased insulin receptors, treatments can target damaged cells like a dart hitting a bullseye rather than a grenade destroying everything in its path. Yet Dr. Lodi emphasizes that addressing the causes—removing toxicity and providing optimal nutrition—remains paramount.The modern environment bombards us with unprecedented electromagnetic frequencies, compromising our immune systems and triggering adaptive responses we label as disease. From pneumonia to parasites, from breast cancer to brain disorders, the fundamental approach remains consistent: restore balance rather than attack symptoms. Therapeutic protocols featuring vitamin C, glutathione support, detoxification, and nutrient optimization create conditions where the body no longer needs adaptive strategies.Join Dr. Lodi's healing community where psychotherapists, kinesioloSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

It's time to cut to the chase... dating. Kitanators we are BACK! I'm talking about what I have always wanted to talk about... dating. From being "Chronically single at 22" (episode from Season Three) to finally being about to talk about my dating life and how it has improved my life. How it has boosted my confidence, allowed me to let go of my anxious attachment and allowed me to humanise men. I really love this episode, I hope that you enjoy it as much as I did recording it! Sending love (as ALWAYS), Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: https://www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices

Based on a true story. Chronically failed inventor Ben Casper finally hits on a great product, but he will have to overcome being broke, his long-suffering wife finding out, and nearly dying multiple times along the way, to get his prototype to a trade show in Nevada that could change his life. Napoleon Dynamite meets The Hudsucker Proxy in this comedy audio drama. All episodes are available to listen to now, anywhere you get podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

We recorded this episode in December 2024. We're releasing it in May 2025. Yes, we know. Time is fake. Calendars are a colonial construct. But astrology still slaps, even when it's late. We apologize for any outdated references in this episode, but we still wanted post it because this is the part of the year where things REALLY start to change. It's a great opportunity to reflect on the year thus far and stay prepared for what's coming next.This episode is an overview of the energetic architecture of 2025. We discuss the biggest planetary shifts, collective themes, and the existential whiplash that these historic astrology formations are unleashing. In this episode, we cover:Why 2025 is a preview of the next five yearsWhy Pluto in Aquarius is the era of aliens, AI, and collective uprising (and why drones might be the new oracles)How Saturn and Neptune moving into Aries will completely reshape our understanding of identity, imagination, and self-leadershipWhy Uranus in Gemini will make nerds hot again (sexy librarians, you're on deck!)What it means when every outer planet changes signs in such a short period of timeThe astrology behind class revolts and why corporate overlords should watch their backsAnd how you, dear listener, can pivot, strategize, and maybe even monetize your way through this cosmic paradigm shiftYou'll also hear us:Predict the weaponization of butt plugs for interdimensional travelPraise the rise of spiritual individualism and customizable capitalismDeclare the death of “cool” and the rebirth of authentic weirdnessAnd remind you (gently? lol no) that you're going to need to stay adaptable, resilient, and a little unhinged to ride this wave.This episode is chaotic, unscripted, and completely vital. Even if it's five months late.The astrology doesn't care when you listen. Just that you do.***************************P.S. PLEASE RATE OUR PODCAST AND SHARE IT WITH YOUR FRIENDS!!!

Let's unpack something most midlife women are totally missing – protein for Menopause Hormone Support. Are you feeling moody, low-energy, or constantly craving carbs in midlife? It might not just be your hormones—it could be your protein intake… and its effect on your hormones.  In today's episode, know how protein connects hormones and why your daily meals might be the hormonal tune-up you didn't know you needed. Cortisol & Protein: The Stress-Balance Dance Cortisol levels increase in response to low blood sugar or stress, which are common when meals are high-carb and low-protein. A high-protein diet blunts cortisol spikes post-meal and improves the body's stress response.   Insulin: Protein's Role in Glucose Control Protein stimulates insulin—but in a modulated way that helps with blood sugar stability, not spikes. In midlife and beyond, protein helps preserve insulin sensitivity, especially when combined with resistance training.   Ghrelin & Leptin: Protein vs. Cravings Ghrelin = your hunger hormone. Protein is the most effective macronutrient at suppressing ghrelin. Leptin = satiety hormone. Protein helps regulate leptin sensitivity over time. The Protein theory goes that if the body doesn't get enough protein it will message you it wants more. The problem is the message is not clear. It's just a hunger signal. You're left to figure it out or deal with the tempting cookies, cakes, and chocolate hidden in the icebox.    Estrogen: From Muscle Protector to MIA Estrogen is an anabolic hormone—it supports muscle maintenance, insulin sensitivity, and metabolic efficiency. As estrogen declines in perimenopause and menopause, its natural support of muscle protein synthesis (MPS) disappears. With estrogen no longer stimulating MPS, women must now rely on two primary tools to stimulate it: Resistance training Adequate high-quality protein (especially leucine-rich) “Estrogen enhances the anabolic response of skeletal muscle to both feeding and resistance exercise, and its loss results in anabolic resistance.”   More Truths About Protein for Menopause Hormone Support Muscle Protein Synthesis declines with age—and even more so without estrogen.  This is why RDA-level protein (0.8g/kg) is not sufficient in midlife - a statement agreed on by Registered Dietitians, longevity and geriatric experts alike.  Experts (ISSN) recommend ≥1.6–2.2g/kg of body weight for active women in midlife to maintain muscle, metabolism, and hormonal resilience.   The Anabolic vs. Catabolic Hormone Framework Anabolic Hormones = Build & Repair These are hormones that stimulate tissue growth and regeneration: Testosterone – promotes muscle growth, strength, libido Growth Hormone (GH) – supports repair, recovery, and fat metabolism Estrogen – helps preserve lean mass, regulates insulin sensitivity Insulin – can be anabolic by shuttling nutrients into cells, especially post-exercise Protein intake supports all of these by providing the amino acid building blocks needed for anabolic activity. Catabolic Hormones = Break DownThese are hormones that promote the breakdown of muscle, tissue, and energy stores: Cortisol – breaks down muscle for glucose during stress Epinephrine/Norepinephrine – mobilize energy in fight-or-flight Chronically elevated catabolic hormones + low protein = muscle loss, cravings, fatigue. Fat Storage Insulin isn't actually a catabolic hormone but it does increase fat storage. You can't be burning fat if insulin is high, as is true for many women. Focusing on boosting the anabolic hormones is the game-changer.    Other Episodes You Might Like: Previous Episode - Can We Just Stop the Self Sabotage to Feel Your Best Ever  Next Episode - How and Why to Consider Meditation in Menopause More Like This - Where Protein Recommendations for Women Come From?   Resources:  This episode is brought to you by Flipping 50 Longevity Pro Protein & Fiber, the simplest ingredient, cleanest, third-party-tested protein powder formulated specifically for midlife metabolism. No bloat, no fillers, just functional fuel. Use code PODCAST10 for 10% off at checkout.   References:  Lemmens SG, Born JM, Martens EA, Martens MJ, Westerterp-Plantenga MS. PLoS One. 2011 Feb 3;6(2):e16826. doi: 10.1371/journal.pone.0016826. PMID: 21304815; PMCID: PMC3033415. Layman et al., 2008 reported that diets with higher protein and lower carbs improved insulin sensitivity in adults. DOI: 10.1093/jn/138.3.514 Leidy HJ, Ortinau LC, Douglas SM, Hoertel HA. Am J Clin Nutr. 2013 Apr;97(4):677-88. doi: 10.3945/ajcn.112.053116. Epub 2013 Feb 27. PMID: 23446906; PMCID: PMC3718776. Tang JE, Moore DR, Kujbida GW, Tarnopolsky MA, Phillips SM. J Appl Physiol (1985). 2009 Sep;107(3):987-92. doi: 10.1152/japplphysiol.00076.2009. Epub 2009 Jul 9. PMID: 19589961.  

In this special episode of LOVE IS FEARLESS, Janet and Doug are joined by Sarah Boyd—author, child and adolescent development expert, and founder of Resilient Little Hearts. Sarah's new book, Turn Down the Noise, offers a much-needed guide to raising emotionally healthy kids in today's overstimulated world. This warm, insightful conversation explores the realities families face and the hope available when we slow down, simplify, and create a safe emotional atmosphere at home. You're in the Right Place If… You feel caught between wanting to slow down and fearing what will happen if you do. You've seen big emotions or challenging behaviors in your child and wondered, “Is this anxiety… or are we all just overwhelmed?” You've ever felt like the pace of modern life is stealing the peace in your home—or wondered why your child's emotions feel so big (or yours so close to the surface). Conversation Takeaways -  Overstimulation is not a parenting failure—it's a cultural reality. But it's not inevitable. We can shape environments that help our children thrive. Emotional maturity in children begins with emotional safety—and safety begins with us. Slowing down is not weakness; it's wisdom. Simplifying our home rhythms isn't about doing less—it's about doing what matters most: creating space for connection, rest, and delight. The emotional atmosphere of our home doesn't have to feed the chaos. Home can become a place of healing. Resources & Links Mentioned

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre you tired, stressed, and constantly wired, yet can't figure out why? In this episode of Hol+ with Dr. Taz, we dive deep into what she calls “The Cortisol Crisis” a modern epidemic affecting every part of our physical, emotional, and mental health. Learn the surprising ways that your diet, tech habits, and sleep patterns might be silently wrecking your hormones, and what you can do to take control. From identifying the stages of adrenal fatigue to creating a lifestyle that supports healing, this is the guide to reclaim your energy and your life.Thank you to our sponsor, One Skin Get 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 – The Most Stressful Era in History01:39 – How Cortisol Impacts Everything04:33 – Physical Signs of High Cortisol06:15 – Long-Term Effects of Cortisol08:29 – A New Way to View Cortisol12:55 – Lifestyle Behaviors Causing Cortisol Surges17:35 – Why You're Always Wired20:57 – Stage Three: Burnout Begins22:11 – Reset Starts with Sleep25:58 – Recovery Plan: Toolbox & Self-Care

Hey there, curious minds!

Chelsea is joined by novelist and screenwriter Carolyn Huynh to break down the New York Times article “Are You the Only One Who's Broke, or Is It Money Dysmorphia?” They unpack the so-called boom boom aesthetic, lipstick-effect economics, doom spending, and those who cosplay as both rich and broke on social media. Plus: Is going to Coachella at 35... cringe? Follow Chelsea: Instagram @chelseadevantez Where to order Chelsea's book: Bookshop.org  Find other places to order Show Notes: Are You the Only One Who's Broke, or Is It Money Dysmorphia (NY Times) Order The Family Recipe by Carolyn Huynh (Booshop.org) Find more by Carolyn Huynh (Bookshop.org) Where to find our guest: Carolyn Huynh Instagram Website *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Visit Brooklinen.com and use code TRASH to get $20 off your order of $100 or more. Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Kristen and guest Sarah Boyd, a child development expert and author, explore how our tech-saturated lives impact emotional well-being—and share actionable strategies to restore peace, presence, and meaningful connection within the family. www.sarahboyd.co www.ResilientLittleHearts.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you.    1. Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World: https://www.amazon.com/dp/B0D76Q4GM3/ref=cm_sw_r_as_gl_api_gl_i_1PGEHDTF1M2B7WTGATGS?linkCode=ml1&tag=boice01-20   2. The Boy Who Stood Up Tall: https://amzn.to/4kE0zNn Sarah's Book Recommendation: The Brain That Changes Itself: https://www.amazon.com/dp/0143113100/ref=cm_sw_r_as_gl_api_gl_i_8KKV1N41WD8QTQAM4RRC?linkCode=ml2&tag=boice01-20   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

From 2013 .... Lori Hartwell discusses her book "Chronically Happy: Joyful Living in Spite of Chronic Living." Hartwell has lived for most of her life with chronic kidney disease. She is the founder and president of the Renal Support Network .... and co-host of "KidneyTalk," a biweekly webcast centered on issues related to CKD.

Hey Rainmakers! Chelsey and Stephen here, and if you've ever found yourself—or your kiddos—melting down for no obvious reason, this episode is for you. We're joined by our good friend and author Sarah Boyd to talk about something we're all dealing with: overstimulation. Between the screens, the to-do lists, the noise (literal and mental), and everything else life throws our way, it's easy to feel like your nervous system is stuck in overdrive. Sarah's new book, Turn Down the Noise, is all about how to recognize overstimulation—not just in our kids, but in ourselves—and how to regulate our stress and calm the chaos without feeling like we have to run away to the mountains (though that sounds kinda nice too

Chronically tired, no matter how much you try to catch up on sleep? This episode's for you. If you're dragging through the day, craving salt or sugar, or feeling more anxious and less motivated than usual—your adrenal glands might be waving a white flag. In this episode of The Health Made Simple Show, Dr. Bart breaks down the Top 10+ signs of adrenal dysfunction—a sneaky (but fixable) root cause behind fatigue, brain fog, hormone crashes, and burnout. He'll also share how he overcame full-blown adrenal fatigue himself—and the exact tools he used to rebuild his energy from the inside out. Want to support your adrenal health at the root? Start with:

In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore the evolutionary aspects of water's role in biology and provide specific recommendations for daily water intake, emphasizing the importance of a little salt and possibly sugar for optimal hydration. The conversation also covers various methods for ensuring clean and effective hydration, including filtration systems and the importance of not drinking calories. Join us as we delve into:- The physiology of hydration – Where water actually goes in your body - Diuretic myths debunked – Coffee, alcohol and coconut water exposed - Electrolyte optimization – How to make your own medical-grade hydration solution - Travel hydration protocols – Why you're dehydrating faster than you think This episode is for you if:- You want to optimize cellular hydration for peak performance - You're tired of contradictory advice about water intake - You've wondered if structured water systems are worth the investment - You need science-backed hydration hacks for travel or workouts You can also find this episode on…YouTube: https://youtu.be/s_s3lRNwaqA Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Imagine paying $90 for a cruise… only to miss it because your best friend couldn't get out of the bathroom. That's Cara's life!! And she's asking for YOUR advice and help

Introducing Chronically Yours, a new segment on That Chronic Thing podcast! This episode explores the power of sharing personal stories from the chronic illness community, ✨because every experience matters.✨Our first story comes from Carrie Ferguson, (fairycerguson on Instagram), who shares her journey of accepting an ME/CFS diagnosis and discovering the power of self-compassion. f you'd like to contribute your own real, raw, or even funny moments of life with chronic illness, DM me on Instagram or email me! Here is the contact info ⬇️

Rest in the Lord’s words that there will be rejoicing in the future. Now is our time of grief, but our grief will not last forever. - Vivian Bricker

Teachers are great at showing kindness to others but often struggle to extend it to themselves, leading to chronic fatigue and burnout. In this episode, we explore why self-kindness is essential and how it can help you navigate the demands of teaching with more energy, joy, and resilience. You'll learn practical, research-backed strategies to reclaim your time, protect your emotional energy, and cultivate restorative joy—because prioritizing your well-being isn't selfish. It's necessary for both you and your students! Show Notes: https://www.drlorifriesen.com/blog/chronically-tired-teachers  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Welcome back to the IGNITE Your Dream podcast!  In this week's episode I'm talking about the perpetually raising standards + bars we set for ourselves that are actually keeping us trapped. My hope is this conversation serves as a catalyst for you to explore your own unreachable bars and to start dropping the weapons you use against yourself on the path. You're doing amazing.  I can't wait for you to listen!  Links Mentioned:  Register for the Create Your Year Masterclass (1/28 @1:00 pm ET)  Take the quiz and discover your Entrepreneurial Archetype Learn more about the IGNITE Your Business Growth Collective Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes     

In this podcast episode, Emma and Katie dive into what discontentment is, the dangers of it, and how to find contentment in the Lord! Favorite Things: Emma: Humility by Andrew Murray Katie: Roar Electrolyte Drinks Resources Mentioned: Products Mentioned: Is God Enough for Me? - Finding Real Contentment in Christ Every Day Praise Journal Satisfied  Related Resources: The Rare Jewel of Christian Contentment by Jeremiah Burroughs Scripture references: Psalm 73 Proverbs 4:23 Matthew 6:21 Psalm 23 Romans 8:18 Philippians 4:12-13 Luke 22:42 Psalm 16 psalm 37 psalm 84

Jodi Walker is joined by chronically online comrades Nora Princiotti and Kate Halliwell to participate in the 2024 chronically online draft. They each draft six of their favorite internet it girls, main characters, viral moments, memes, and more for their 2024 brain rot teams. Host: Jodi Walker Guests: Nora Princiotti and Kate Halliwell Producer: Sasha Ashall Learn more about your ad choices. Visit podcastchoices.com/adchoices