Podcasts about stop taking

Avoiding difficult conversations can feel safe, but it often leads to resentment, distance, and miscommunication. In Episode 92, Angela and Patti explore the emotional cost of staying quiet and how you can speak up while still preserving relationships at home and at work.Together, we will explore:• Why people fear fallout• How to prepare your words with kindness• What to do when the talk doesn't go as plannedHealthy communication is a skill, and you can learn it, one conversation at a time.Links:❤️ Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in @Lumen5

The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this conversation, Charlie Taylor Jr. discusses the impact of taking oneself too seriously and how it contributes to anxiety. He emphasizes the importance of embracing imperfection and recognizing that mistakes do not define one's worth or capabilities. The discussion highlights the common struggle with anxiety and the need for a more relaxed approach to personal and professional challenges.Stay Connected:Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link Instagram: @rightstateofmindpodTikTok: @rightstateofmindpodTwitter: @RSOMPodcastFacebook: Right State of Mind PodcastThreads: rightstateofmindpod Host: Charlie Taylor Jr.

It’s Pregame time! Erin Andrews and Charissa Thompson are back with another hilarious and unfiltered episode of Calm Down, where sports talk meets real life. The duo breaks down the biggest NFL surprise teams through 10 weeks — from the Indianapolis Colts and New England Patriots to the Denver Broncos — and makes the case for why Matthew Stafford deserves a spot in the MVP conversation. But it’s not all football and stats — Erin and Charissa get real about dating in 2025, modern relationships, and why it’s time to lighten up, laugh more, and stop taking life so seriously. Whether you’re here for the NFL insights, the comedy, or just some real talk about life, this episode has it all. Tune in for: Honest NFL analysis with a side of laughter Bold MVP predictions and midseason surprises Candid talk about dating, relationships, and self-confidence The perfect mix of sports, lifestyle, and humor Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information.

Send us a textThis episode dismantles the gap between generic business advice and the strategic depth established women leaders actually need. Sarah breaks down a recent experience that highlighted the disconnect between free advice, context, and advanced leadership goals. She examines why so many programs marketed as “advanced” are built for beginners, what seasoned women really want at this stage, and how to vet anyone selling strategy, masterminds, or high-ticket support.Expect:• Why advice hits wrong when it ignores your lived experience.• The emotional weight experienced women carry and why it makes mismatched guidance feel destabilizing.• How the online industry consistently underserves women with real expertise and leadership ambition.• What advanced women actually want: purpose, impact, depth, and legacy-level influence.• How to evaluate whether a strategist or mastermind is built to support someone at your level.• Five targeted vetting questions you can use immediately.Support the showLove what you heard? Let's stay connected! Subscribe to my newsletter for bold insights on leadership, strategy, and building your legacy — straight to your inbox every week. Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose. And if you're ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way. The Business Blasphemy Podcast is sponsored by NYSH Strategic and Sarah Khan Out Loud.

Stopping Depakote safely requires a slow, medically supervised taper to avoid serious withdrawal symptoms like mood swings and seizures. We break down recommended tapering schedules, what to watch for during the process, and why rushing off this mood stabilizer can backfire. Learn more at https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/depakote/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

This episode tackles a topic that's as raw as it is real: “I no longer want to hear dating advice from conventionally attractive people.” That line, from a recent British Vogue article, struck a chord with many people, and for good reason. So much dating advice comes from people who've never had to face what it's like to be overlooked or rejected again and again. When you've never had to climb from the bottom of the mountain, “just be confident” isn't advice . . . it's a reminder of how far the gap really is.This week, we'll explore what dating looks like when the playing field isn't level, and how rejection shapes our self-worth. It's not about bitterness—it's about honesty, empathy, and finding strength in our own story.---►► Find Your Person WITHOUT Having to Go Through All the Wrong People to Get There. Save Your Spot in My Free 60-Minute Training, Dating With Results at DatingWithResults.com►► Get Stephanie's Books at amazon.com/Fattily-Ever-After-Living-Unapologetically/dp/1784883441 Hosted on Acast. See acast.com/privacy for more information.

How To Stop Taking Things Personally -  Marcus Aurelius (Stoicism) (Philosophy). In this podcast we will be talking about  How To Stop Taking Things Personally from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations.  So here are 7 Ways to Stop Taking Things Personally from Marcus Aurelius-  00. Introduction  01. Expect the worst  02.  Understand that other people's actions reflect themselves, not you  03. You Control Your Response, Not Their Action  04. Understand that Everything Is Fleeting  05. See yourself as part of a larger whole  06. Focus on Your Own Virtue  07. Reflect on Your Day  I hope you enjoyed listening to this podcast and hope you find these insights form Marcus Aurelius will help you stop taking things personally. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. Have you ever walked into a room and suddenly felt drained or anxious, for no obvious reason?In this solo episode, Blaine shares what might really be going on: energy entanglement. Through relatable stories and insights from science, Blaine explains how we can unconsciously pick up the energy of those around us. You'll learn how concepts like polyvagal theory and mirror neurons help explain why we sometimes feel things that aren't ours.Most importantly, Blaine shares simple, effective Energy Medicine Yoga tools you can start using right away to protect your energy, stay grounded, and feel more like you. You'll also hear practical advice on setting emotional, time, and physical boundaries that support your energetic well-being.If you're sensitive to the energy around you, this episode will help you stay centered, clear, and empowered in your own vibration. Tune in wherever you get your podcasts! Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyWorksPodcast #EnergyMedicineYoga #WellnessPodcast #ProtectYourEnergy #EmpathTools #EnergeticBoundaries #GroundedAndClear

Joe Wicks. Protein bars. Ultra-processed food.Everyone's got an opinion — but most of them aren't doing their own thinking.In this episode, Jason breaks down why celebrity fitness brands often cause more confusion than clarity — and what actually matters when it comes to food, health, and balance.In this episode: • Why Joe Wicks' “Body Coach” approach left thousands struggling after 90 days • The real reason viral recipe accounts explode online • How influencer culture hides disordered eating in plain sight • Why ultra-processed foods aren't evil — imbalance is • The truth about value: how what you prioritise shapes your healthA no-nonsense look behind the curtain of the fitness industry — and a reminder that you're not stupid, you're just being sold to.Send me your question or feedback

Today I have Devon Kuntzman, ICF-certified coach on the podcast. She is the founder of Transforming Toddlerhood, and author of the brand-new book, Transforming Toddlerhood: How to Handle Tantrums and Power Struggles, and Raise Resilient Kids Without Losing Your Mind. We're digging into what toddler behavior is really saying, how to set limits without losing the […] The post Stop Taking It Personally: What “I Hate You” Really Means at Age 3 with Devon Kuntzman appeared first on Nutrition for Littles.

What do you do when someone's behavior leaves you feeling small, confused, or constantly on edge?  That uneasy feeling isn't random, it's often a signal that something toxic is at play. The Bible urges us to be wise as serpents and innocent as doves - to stay discerning, not naïve, in our relationships. Yet many of us brush off harmful patterns because we want to keep the peace, avoid conflict, or because our empathy and loyalty run deep. The problem? Those very strengths can make us more vulnerable to toxic strategies. In this episode Dr. Alison names four of the most common toxic behaviors - manipulation, gaslighting, constant criticism, and triangulation - and shows you how to recognize them before they take root. She unpacks how to tell the difference between a one-time mistake and a repeated pattern of harm, and she offers practical tools to protect yourself without losing your compassion. In this episode, we explore: The difference between mistakes and toxic patterns 4 common toxic behaviors and what they look like in real life The core root beneath toxic strategies How to deal with false guilt and set yourself free If you've ever struggled with guilt, second-guessed your instincts, or felt trapped in a cycle of blame, this conversation will give you language, clarity, and hope for moving forward with wisdom and strength.

This episode explores why marketers must move beyond execution to become trusted strategic advisors. Learn how to spot when you're stuck in “order-taker” mode, and how to use tools and AI to elevate—not replace—your role. Whether you're starting out or leveling up, you'll get practical insights to lead with strategy, not just tactics.

In this episode, I'm setting the record straight by discussing the real amount of calcium you need and where to find it in food. Plus, I'll share alternative strategies for supporting bone health that don't rely on calcium: weight training, vitamin C, and vitamins D and K2. Weight training and high-impact exercises promote new bone formation, while these vitamins stimulate bone-forming cells and enhance mineral binding in bones to prevent calcium loss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Too often in L&D, we're handed a “training solution” and asked to deliver it without question. In this episode, Brian Washburn talks with L&D expert Jess Almlie about how to stop being an “order taker” and become a strategic business partner. They discuss why relationships matter, how small mindset shifts—from helper to partner—can increase influence, and practical ways to add real business value. Packed with actionable insights, this episode is perfect for anyone looking to elevate their impact in learning and development.

Steve Gruber discusses news and headlines 

Are you taking vitamin D supplements wrong? 99% of people make these 6 DEADLY mistakes that turn this life-saving vitamin ineffective. Solve all these quickly today.✅ This system will allow you to customize your supplement routine to your body: https://Rimon.Club

If there are two topics medical marketers can't get enough of, it's GLP-1s and the ongoing crackdown on DTC pharma ads. This week's episode of the MM+M Podcast delves into what happens when patients stop taking GLP-1s as well as how the first week of the Trump administration's enhanced enforcement of restrictions on DTC pharma ads has gone.To start the episode, reporter Heerea Rikhraj brings us a conversation with Dr. Innocent Clement, CEO and founder of CIBA Health, about what happens after people stop taking these powerful, life-changing drugs as well as what medical marketers can do to fill the gap for education.And for our Trends segment, we analyze the Trump administration's proposed crackdown on DTC pharma ads and how an ad for AstraZeneca's at-home flu vaccine led to a warning letter from the FDA. Music: “Deep Reflection” by DP and Triple Scoop Music. Step into the future of health media at the MM+M Media Summit on October 30th, 2025 live in NYC! Join top voices in pharma marketing for a full day of forward-thinking discussions on AI, streaming, retail media, and more. Explore the latest in omnichannel strategy, personalization, media trust, and data privacy—all under one roof. Don't wait—use promo code PODCAST for $100 off your individual ticket. Click here to register! AI Deciphered is back—live in New York City this November 13th.Join leaders from brands, agencies, and platforms for a future-focused conversation on how AI is transforming media, marketing, and the retail experience. Ready to future-proof your strategy? Secure your spot now at aidecipheredsummit.com. Use code POD at check out for $100 your ticket! Check us out at: mmm-online.com Follow us: YouTube: @MMM-onlineTikTok: @MMMnewsInstagram: @MMMnewsonlineTwitter/X: @MMMnewsLinkedIn: MM+M To read more of the most timely, balanced and original reporting in medical marketing, subscribe here.Music: “Deep Reflection” by DP and Triple Scoop Music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you're always last on your own list? Your energy fades, your joy disappears, and even your closest relationships can start to suffer.In this heartfelt conversation, Angela and Patti open up about the emotional and physical costs of prioritizing others over yourself and how reclaiming your worth can transform both your personal and professional life. Expect encouragement, practical tips, and gentle reminders that you matter, too.Whether you're an empath, caregiver, or busy professional, this episode will inspire you to prioritize yourself without shame or guilt.

In this episode of the MX3 Podcast, we dive into the dangers of taking things personally—at work, in relationships, and in everyday life. Learning to let go of unnecessary drama and protecting your energy can change the way you live, work, and grow. We break down why taking things personally drains your energy, hurts your credibility, and keeps you from building mental resilience. Discover how to reframe your thoughts, reset your body and mind, and focus on what truly matters: growth, responsibility, and motivation. If you've ever let a missed text, unreturned email, or a coworker's bad mood derail your day, this episode is for you. 

Lynnell is joined by his Team 980 colleague Kevin Sheehan to react to the news that Jayden Daniels is day-to-day with a knee sprain. Kevin zooms out to the big-picture issue, stressing that Washington's young quarterback must cut down on the unnecessary hits he's been taking. The two discuss how Daniels' playing style impacts both his health and the Commanders' long-term future

In this 700th special episode of The Unapologetic Man Podcast, host Mark Sing reflects on what it truly means to be an Unapologetic Man in today's world. From defending your masculinity to setting unbreakable boundaries, Mark breaks down why standing tall, owning your sexuality, and commanding respect is essential in a time when men are increasingly under attack. You'll discover why being a man isn't about entitlement or aggression—it's about discipline, integrity, and living with purpose. Learn how to stop taking other people's abuse, how to act with an unwavering spine, and why teaching people how to treat you is the most powerful tool you have. Key Takeaways: - How being unapologetic about your masculinity and sexuality builds respect. - Why you teach people how to treat you—and how to stop being a victim. - The difference between discipline-driven masculinity and toxic behavior. - Why integrity, consistency, and having spine are the core traits of an unapologetic man. - The importance of setting boundaries and enforcing them without apology. Key Timestamps: [00:01:05] – Episode Preview & Listener Appreciation [00:02:03] – The impact of this podcast on Mark's life and mission [00:03:16] – Dealing with hate and criticism online [00:03:52] – Being unapologetic [00:05:29] – Why men are under attack and the Gen Z statistic [00:06:21] – Toxic masculinity explained and debunked [00:07:46] – The overswung pendulum: Sexuality and the attack on masculinity [00:09:55] – Discipline, integrity, and acting with spine [00:10:59] – Setting boundaries: teaching people how to treat you [00:12:24] – Masculinity within the parameters of morality, a force for good [00:15:34] – The unapologetic man in relationships and life [00:18:04] – Closing reflections & next episode teaser   Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #ConfidenceForMen #FrameControl #AttractionTips #HighValueMan #SelfImprovement

You know you want to get off the tools, but how do you actually do it without your business running in the red? Do you worry that your team will resent you for not being on the floor, or that your business won't survive without your service revenue? What if I told you that the most successful, profitable salons are led by owners who have the capacity to lead, and that means getting out from behind the chair? In this episode, I'm pulling back the curtain and sharing the exact math you need to get off the floor, still make a great living, and help your team make more money, too. I'll even give you a realistic timeline for how long it will take you to get there.  This isn't about taking advantage of your team, it's about building a business that creates abundance for everyone. If you're an owner feeling stuck, this episode is your roadmap to freedom!  Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/!  With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/.   Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast!  If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this.    

You should stop taking your phone to the bathroom Guest: Dr. Trisha Pasricha, a gastroenterologist and director of the Gut-Brain Research Institute at Beth Israel Deaconess Medical Center in Boston Learn more about your ad choices. Visit megaphone.fm/adchoices

Should restaurants stop taking bookings? Certain restaurants will always claim that they’re fully booked – only accepting walk in clients. From the restaurants perspective they are turning away customers at the door only to wait for customers who might not pitch Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast.Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

In this episode of the One Degree Podcast, we unpack how gratitude can transform your marriage from drifting into discontentment back into connection and joy. If you've found yourself slipping into nagging, comparison, or simply overlooking your spouse, this conversation is for you. We share: Why ungratefulness breeds discontentment in marriage How gratitude shifts your mindset and fosters intimacy Practical steps to show daily appreciation What to do when your spouse feels distant or difficult Whether you've been married one year or 30, this episode will help you cultivate gratitude as a Christ-centered discipline—replacing criticism with contentment, and rekindling love that glorifies God.  

Dr. Vitz talks about controlling your perception of a situation so you can assess it accurately and provide help.  

What can a comedian teach you about ego, shame, and philosophy? In today's episode, Ryan sits down with Chad from Going Deep with Chad and JT to talk about the hilarious way they met, why playing a character without shame is liberating, what stand-up teaches us about ego, self-consciousness as a performer, and much more. Listen to Ryan's episodes on the podcast Going Deep With Chad and JT:Listen to Ep.99 Listen to Ep.206See Chad and JT live in a city near you! Find tour dates on their website: https://www.chadandjt.com/Follow Chad on Instagram @ ChadGoesDeep, on TikTok @ChadAndJT, and on YouTube @ChadAndJTGoDeepSubscribe to Going Deep with Chad and JT: https://www.youtube.com/channel/UCp6COGFcWCnEx9JbPIoYJLwSubscribe to Academy of Chad on YouTube: https://www.youtube.com/@academyofchadWatch Chad and JT Go Deep on Netflix: https://www.netflix.com/title/81087423

A new study mentions taurine and cancer in the same sentence. But here's what nobody's telling you: the people throwing away their taurine supplements may actually INCREASE their cancer risk, not decreasing it. Support Patreon and Get Bonuses: https://www.patreon.com/WellnessMessiah

Stop crowdsourcing your health! In this razor-thin episode, Fitz will convince you to skip sketchy social media “experts” and stick to real doctors. Take your health seriously, avoid DIY diagnoses—and don't forget to subscribe and share the show. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Stop Taking Shortcuts

Share your thoughts with us (click here)As a healer, practitioner, or intuitive business owner, it's easy to over-identify with your business. Every success, every setback can feel like a reflection of YOU.But here's the truth: your business is a tool, a vehicle for your vision, not a definition of your worth.In this episode, we dive into:Why separating yourself from your business allows it to grow beyond what you thought possibleHow stepping back gives clarity, perspective, and room for innovationThe power of boundaries, time off, and trusting your systems to keep your business thrivingHow seeing your business as its own entity protects you from burnout and self-doubtIf you're ready to lead your business with confidence without losing yourself, this episode is for you.Listen now and step fully into your role as CEO while still living a life you love.Watch the video version on my YouTube channel: Healing Business Podcast with Frida Kabo***FREE BUSINESS FLOW ASSESSMENT If your business isn't creating the freedom, abundance, and impact you want, you're most likely missing one of the key factors revealed in this free assessment. Let's find out what it is!

If you have an insecure attachment style, a simple “no” can feel like rejection—triggering worst-case-scenario thinking and sending your nervous system into overdrive. In this episode, we'll reframe “no” as redirection, explore why it's often the best thing for both parties, and talk about how to stop taking it personally. You'll learn how to update your beliefs about boundaries, make space for uncomfortable feelings, and free yourself from people-pleasing overload.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Silent quitting isn't just in the workplace; it can occur in all types of relationships. Recognizing the signs and taking steps toward re-engagement before it takes hold completely.Silent quitting doesn't happen overnight; it slowly disengages from relationships, responsibilities, and connections. In this episode, Angela and Patti explore what happens when we stop showing up at work or home, why it happens, and how to re-engage before relationships silently erode.

Today, Hunter was joined once again by New Mexico's Chief Public Defender, Ben Baur. A few years back, a workload study estimated that New Mexico had 1/3 of the public defenders it needed to meet its workload demands. At that time, the state set out on a five-year plan to address the staffing shortage. Unfortunately, the state has not stuck to the five-year plan. Now, with a shortage of attorneys in rural parts of the state, low pay for contract attorneys, and still too many cases, will the New Mexico public defenders have to stop taking new cases?   Guest: Ben Baur, Chief Public Defender, New Mexico Law Offices of the Public Defender   Resources: Contact the New Mexico Public Defender https://www.lopdnm.us/offices/ New Mexico Resources https://drive.google.com/drive/folders/1nAHtHZaAmu6My2tL04Dn_HlLhy-HARuP?usp=sharing New Mexico Workload Study https://www.lopdnm.us/wp-content/uploads/2022/10/LOPD-Attorney-Workload-Study2.pdf New Mexico Five Year Plan https://www.lopdnm.us/wp-content/uploads/2022/10/Final-Draft-LOPD-5-Year-Plan.pdf   Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

The New Ozempic Side Effect that may get you to stop taking it

If you're someone who always takes the blame, analyzes your every move, and bends over backward to keep the peace, you're not just self-aware. You might be stuck in a trauma response.In this powerful solo episode, I dive into the often-overlooked shadow side of the “take full responsibility” narrative in the self-development world. For those of us with complex trauma, over-responsibility is not growth—it's survival.We'll explore:Why taking too much ownership can be just as harmful as taking noneHow your nervous system may be replaying childhood patterns of shame and overfunctioningThe importance of holding others accountable in relationshipsWhy true healing involves both self-reflection and naming what's harmfulHow to communicate your needs without internalizing all the blameThis is a reclamation of nuance, boundaries, and self-trust. You're not crazy, dramatic, or “too much”—you're protecting something sacred. Let's stop over-owning and start seeing the full picture.❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“Being overly responsible is a trauma response—not a virtue.”“The personal development world glorifies full ownership, but sometimes, that's not healing—it's harmful.”“If the other person isn't changing, your inner work won't stop the cycle.”“When only one person takes responsibility, that's not growth—it's imbalance.”“Sometimes your control isn't dysfunction. It's a desperate need for safety.”Over-responsibility, Trauma response, Complex trauma healing, Personal growth, Relationship triggers, Emotional boundaries, Self-blame, Healing shame, Nervous system awareness, Somatic healing, Heart Space community, Deep Within podcast

Nicholas Maggiulli is here to flip your concept of wealth on its head. In his new book The Wealth Ladder, he argues that building financial freedom isn't about budgeting harder or dreaming bigger — it's about recognizing where you are on the wealth spectrum, and then following the right strategy for that level. Whether you've got ten bucks in the bank or ten million, Nick has a plan to help you enjoy what you've got without risking your future.

Join Dr. John Schinnerer in this episode of The Evolved Caveman as he delves into the art of not taking other people's moods personally and helping others to do the same. Discover the 'depersonalization game,' learn the difference between emotions and moods, and master the 'crank call' to communicate your bad moods effectively (i.e., the best gift you can give your loved ones!). Get ready to level up your emotional IQ, build stronger relationships, and avoid unnecessary drama. Don't forget to like, rate, review, and share to spread the wisdom and help make the world a better place!00:39 Understanding Personalization of Emotions02:25 The Depersonalization Game04:07 Helping Others with Your Mood04:38 Distinguishing Emotions from Moods07:34 Mastering the Crank Call08:44 Benefits of the Crank Call10:21 How to Deliver and Follow Up on a Crank Call12:52 Handling Missed Crank Calls14:30 Conclusion and Final ThoughtsWanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

This example from Edwin Friedman's video on leadership through self-differentiation will help you manage anxiety in any relationship system.Show Notes:Leadership Through Self Differentiation A lecture by Edwin Friedman on YouTubeBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

The Trump administration is trying to subdue fury from all angles over the Epstein Files. On this week's On the Media, how the controversy is fracturing Republicans and firing up Democrats. Plus, tracing today's so-called “masculinity crisis” through the films of Michael Douglas.[00:00] Host Brooke Gladstone dissects the bitter division between President Trump and several MAGA politicians and influencers over his administration's handling of the Epstein files, and how the president is suddenly at odds with the initial source of his political momentum – conspiracies.[00:00] Host Micah Loewinger speaks with Dan Friedman, a senior reporter for Mother Jones, about what we actually know regarding Trump's relationship with Jeffrey Epstein and the line between skepticism and conspiracism. [00:00] Brooke sits down with Jessa Crispin, critic and editor-in-chief of The Culture We Deserve, to chat about her new book What Is Wrong with Men: Patriarchy, the Crisis of Masculinity, and How (Of Course) Michael Douglas Films Explain Everything, which tracks the “masculinity crisis” through Michael Douglas films.  Further reading:“Stop Taking the Epstein Bait, Dems,” by Dan FriedmanWhat Is Wrong with Men: Patriarchy, the Crisis of Masculinity, and How (Of Course) Michael Douglas Films Explain Everything by Jessa Crispin On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

Some smelly news makes Sarah and Vinnie appreciate what they have... trash removal.

If you've ever been told to “sit with it,” “push through,” or “go back to the past to figure it out,” this episode is your permission slip to stop taking personal growth advice so literally. Inside this short but mighty episode, Penny unpacks the most misunderstood phrases in the coaching and healing space—and gives you the real-world clarity you've been craving. You'll learn when to reflect, when to redirect, and when to just stop spiraling. Take a Listen If: You're feeling overwhelmed by all the mindset advice out there You've been stuck in the healing loop You've been told you're “not doing the work” and it doesn't sit right You're a coach, therapist, hypnotist or leader who wants to guide others with more nuance Resources & Links: → Learn more about Penny's Master's Level 1 Conversational Hypnosis Training → Follow Penny on IG @Penny.Chiasson → Get Penny's free guide: 101 Ways to Create Income as a Hypnotist Get the details for Cathy Heller's This Abundant Life group coaching memberships HERE.  

What does frequent flyer Jamie Yuccas think of the TSA saying we can all soon keep our shoes on while going through airport security? She joined on that topic and what's happening currently in Los Angeles with ICE.

Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they teach us how to stop taking sh*t so personally. They discuss where taking things personally may stem from, times when we are more prone to taking things personally, and sensitivity to rejection. Then, Em and Jen answer your questions about constructive criticism, feeling like other people's moods are your fault, getting out of the habit of mind-reading, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:15 to skip the intro and get straight to today's content. ⁠⁠Rejection TED Talk⁠⁠ mentioned in the episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at The Therapy Group! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠⁠⁠⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Leesa: Go to ⁠⁠⁠⁠⁠⁠Leesa.com⁠⁠⁠⁠⁠⁠ for 25% off a mattress, PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners Headspace: For a limited time, get Headspace FREE for 60 days. Go to ⁠⁠⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠⁠⁠ to unlock all of Headspace FREE for 60 days Green Chef: Head to ⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order Greenlight: Start your risk-free Greenlight trial today at ⁠⁠greenlight.com/shrinkchicks

Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they teach us how to stop taking sh*t so personally. They discuss where taking things personally may stem from, times when we are more prone to taking things personally, and sensitivity to rejection. Then, Em and Jen answer your questions about constructive criticism, feeling like other people's moods are your fault, getting out of the habit of mind-reading, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:15 to skip the intro and get straight to today's content. ⁠⁠Rejection TED Talk⁠⁠ mentioned in the episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at The Therapy Group! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠⁠⁠⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Leesa: Go to ⁠⁠⁠⁠⁠⁠Leesa.com⁠⁠⁠⁠⁠⁠ for 25% off a mattress, PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners Headspace: For a limited time, get Headspace FREE for 60 days. Go to ⁠⁠⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠⁠⁠ to unlock all of Headspace FREE for 60 days Green Chef: Head to ⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order Greenlight: Start your risk-free Greenlight trial today at ⁠⁠greenlight.com/shrinkchicksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most agency owners are trapped in a cycle of overwork, trying to scale by doing more. Mandi Ellefson, founder of Hands-Off CEO, flips that mindset. She helps growth-stage businesses scale faster by doing less.In this episode of the Garlic Marketing Show, Mandi breaks down how to free yourself from the day-to-day without sacrificing growth. You'll learn how to create systems that remove you from operations, unlock the hidden profit leaks in your agency, and scale past the million-dollar mark without burning out.If you're an agency or service-based business owner looking to create real freedom and profit, this episode is for you.What You'll Learn:The Trap of Scaling by Doing MoreWhy Delegation Isn't the Same as FreedomThe “Freedom Mapping” Process to Get Out of the Day-to-DayThe Most Common Bottlenecks in AgenciesHow to 10X Profits Without Working MoreWhen to Stop Taking on New ClientsMandi's Framework for Scaling with Minimal Involvement The First System Every Agency Must BuildWhy More Revenue Doesn't Equal More ProfitConnect with Guest:Website - https://handsoffceo.com/LinkedIn - https://www.linkedin.com/in/mandiellefson/Resources:Connect with IanDownload a Tackle Box!Supercharge your marketing and grow your business with video case stories today!Book a Discovery Call Today with Our ExpertsSubscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

I see you. You took the meds, the weight came off, the compliments rolled in. But now? You're spiraling. Hunger's back. The food noise is deafening.   And you're scared that the second you stop the injections, the scale will bounce right back up and take your confidence with it.   You're not alone. And you're not broken.   In this episode, I'm pulling back the curtain on what actually happens after GLP-1s and teaching you my signature SHIFT Method to help you transition into your new normal without fear, drama, or another diet.   This one's for the woman who's done shrinking her body to feel worthy… and is ready to reinvent who she is. What You'll Learn in This Episode: The hidden fear no one talks about after GLP-1s like Ozempic or Wegovy Why weight loss doesn't magically fix your relationship with food How to spot emotional hunger (spoiler: it's sneaky) The truth about food fear, body distrust, and identity confusion A breakdown of the SHIFT Method and how it helps you keep the weight off without obsession =========================== FEATURED ON THE SHOW / RESOURCES Quiz: What's Your Sneaky Self-Sabotage Pattern? Get my weekly emails: jenniferdent.com/emailclub Website: JenniferDent.com Instagram: @jenniferdentbrown bkr glass bottles Want to Work With Jennifer?  Book a Tea Chat: https://jenniferdent.com/tea Learn & Lose Private Coaching with Jennifer

It's not hard to stay calm and open when someone is complimenting your outfit or thanking you for dinner. But when they're disappointed in you? Hurt by something you said? Frustrated by a mistake you made? That's when your brain shifts into protect mode. And suddenly, instead of listening, you're defending, explaining, or withdrawing. Defensiveness is one of the biggest barriers to connection, whether it's with your partner, your boss, your best friend, or your teenager. But if you can learn to manage your internal response to criticism, or even perceived criticism, you can show up differently in every relationship you care about. Today we'll talk about why you get defensive; you'll be able to take a quiz to identify your defense style and, of course, I'll share my five steps to listen without getting defensive.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-stop-taking-it-personally-5-steps-to-listen-without-getting-defensiveTake the What's Your Defense Style Quiz: https://abbymedcalf.com/defense-quizLearn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy, https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbookWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to  https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives, where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about how to stop taking things personally.Show Notes -> leaderassistant.com/327--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

If you're someone who spirals when a friend doesn't text back or seems distant, this episode is a powerful reminder: it might feel personal...but it probably isn't. Alissa explores why highly sensitive people often take things personally in friendships and how past wounds may be showing up in the present. You'll learn how to identify your triggers, assume the most generous, and support yourself with compassion—so you can experience more peace in your relationships.What You'll Learn:Why HSPs often take things personally in friendships—and how to stopThe connection between overreacting and unresolved past hurtHow your nervous system goes into “threat mode” over neutral situationsThe difference between assuming the worst and assuming the most generousHow to check in with your triggers instead of blaming yourself or othersWhy personal growth means not projecting past pain onto present peopleWhat it looks like to show yourself compassion in emotionally activated momentsTools to ground yourself before jumping to conclusionsHow to gracefully approach honest conversations when neededWhy real friendships can survive seasons of less communicationQuestions Answered in This Episode:Why do I always take things personally with my friends?How can I stop overanalyzing texts or slow replies?What if I'm triggered by a friend pulling away—how do I manage it?Why does silence or distance from someone I care about feel so threatening?How do I know if it's a real issue or an old wound being activated?What does it mean to “assume the most generous” in friendships?When is it time to bring up concerns—and how do I do that with care?How do I stop letting other people's actions define my worth?What's the link between friendship struggles and abandonment wounds?Can I really feel safe in my relationships, even when things aren't perfect?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!