Podcasts about stop taking

Rejection. Insecurity. Perfectionism. These are some of the reasons why we may be taking things personally. At different stages and seasons in life, we have all found ourselves in a space where we are asking, “What did I do? Why am I the target here?” Most of the time, it is not about you. However, your reaction is an indicator of something going on within you. In today’s episode, Terri and Dr. Dom help us explore why we take things personally and offer strategies to heal. Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCTherapy for Black MenWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com Check out the Best Of CHS!See omnystudio.com/listener for privacy information.

You stopped your GLP-1 and now you're wondering can I just restart where I left off? Why am I so hungry again? Why are the side effects back? Did the medication stop working? These are questions I hear all the time in my practice. And the answer is not as simple as picking back up where you stopped. In this episode I am walking you through exactly what happens biologically when you stop a GLP-1, why restarting feels different than when you first started, how to restart safely, the common mistakes I see patients make, and how to get back on track mentally without shame. A pause does not erase your progress. But how you restart matters more than you think. Listen now! Episode Highlights: Why stopping your medication is not failure and why your biology is not your weakness What actually happens to your hunger, cravings, and fullness signals when you go off GLP-1s Why restarting at your old dose can land you in the emergency room How long is too long to be off and what dose to restart at based on your break The 3 most common restart mistakes  Practical tips to minimize side effects and rebuild tolerance the right way How to stay mentally on track without shame or comparison to your first journey Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Abundance isn't a business cliché—it's a spiritual reality most of us underuse. In this episode, Joe Rockey and Father Boniface Hicks unpack an “abundance mindset” through the lens of faith: the human gifts we notice (marriage, family, friendships) and the supernatural riches we often forget (baptismal identity, forgiveness, Mass, the Church as family, communion with the saints). The question isn't whether God gives abundantly. The question is whether we practice receiving those gifts—and build habits that make them real in daily life.Father offers a simple framework for making the abundance of Christ usable: events → habits → knowledge. Events (retreats, pilgrimages, special liturgies, novenas, missions) “strike the match.” Habits keep the flame burning (Mass, adoration, prayer rhythms). Knowledge anchors and integrates what we experience (learning the doctrine behind what we felt). Joe brings it home: don't build a wall between “faith life” and “real life.” When you integrate the gifts of God into relationships, work, and ordinary conversations, you become more fruitful—and that fruit becomes a sign you're moving in the right direction.Key IdeasAbundance starts with gratitude: name what you've already been given instead of living like it's scarce.The faith offers “untapped riches”: baptismal identity, mercy, Eucharist, supernatural family, communion with saints.The integration path: events create ignition, habits sustain, knowledge stabilizes.Many gifts become meaningful only after repetition—sometimes you “do it” before you fully “get it.”Don't separate church-world and life-world; abundance grows when it flows into relationships and service.Links & References (official/source only)None explicitly referenced with clear official/source URLs in this transcript.CTA: If this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.com .Tags (comma-separated)Father and Joe, Joe Rockey, Father Boniface Hicks, abundance mindset, abundance, gratitude, gifts of God, baptism, divine life, forgiveness, hope, Mass, Eucharist, Body and Blood, Church as family, communion of saints, angels and saints, vocation, priesthood, monastic life, conversion, ongoing conversion, spiritual habits, spiritual disciplines, retreat, pilgrimage, parish mission, novena, Eucharistic adoration, holy hour, daily Mass, real presence, Scripture study, Bible study, evangelization, serving the poor, soup kitchen, homeless shelter, Marian consecration, relationships, integrate faith, supernatural family

Dr. Vitz talks about controlling your perception of a situation so you can assess it accurately and provide help. (Originally aired 09-01-2025)

How to Reclaim Emotional Freedom by Understanding Projection, Ego Triggers, and Internal Validation Most emotional exhaustion doesn't come from what actually happened; it comes from the meaning we attach to it. In this episode, Rachid breaks down why people often internalize comments, criticism, tone shifts, and delayed responses in ways that distort reality and drain emotional energy. Through practical psychology and grounded self-awareness, this conversation explores how projection, ego triggers, and negative assumptions shape our reactions and how to stop carrying emotional weight that was never yours to begin with. Rather than becoming emotionally detached, this episode teaches you how to become more accurate and objective in your interpretations. From workplace interactions to personal relationships, you'll learn how to pause before reacting, separate intent from impact, challenge the stories your mind creates, and strengthen internal validation so that other people's moods and projections stop controlling your emotional state. This episode is a practical guide to emotional resilience, clearer communication, and protecting your peace without becoming defensive or disconnected.    

Most men losing in dating aren't losing because of their height, their looks, or their luck. They're losing because of how they think. And Reddit is full of proof.I went through the most upvoted male dating posts on Reddit and broke down exactly what's going wrong in each one and what to do instead.We cover the texting spiral that kills attraction before it starts, why a checklist is just avoidance with better branding, the real reason men get friendzoned, what to do when a relationship destroys your confidence, and why the most attractive women get approached the least.───────────────Free Dating Protocol(link at bottom of the page) :https://www.innerconfidence.com/Book a call with Robbie:https://www.innerconfidence.com/community───────────────────────────Connect with Robbie:Instagram: https://www.instagram.com/robbie_kramer/TikTok: https://www.tiktok.com/@robbie.kramerYouTube: https://www.youtube.com/innerconfidence

Business gets easier when your emotions stop controlling your decisions.Clients leave. Employees mess up. People talk. Deals fall through.If every problem feels personal, you lose focus fast.The higher you scale, the more emotionally stable you need to become.Not cold. Not emotionless. Just controlled.In this video I break down why emotional control is one of the biggest skills in business and how it separates real operators from everyone else.Watch it here as well: https://youtu.be/wupNl0qqwtU

In today's episode, Ryan and Sam talk about one of those parenting moments that feels huge in the moment and totally ridiculous five minutes later, why kids sometimes bait us into arguments, and how easily we can turn a small thing into a battle for control.

George Wright III shares an idea from Alan Watts about “the great pretending,” where people act as if every decision and outcome is judged on a cosmic scoreboard, creating constant stress and performance anxiety. He argues life is not a test but an experience or game, and that nature operates playfully without strain. The key distinction is between giving up (indifference) and letting go (freedom): you can still pursue goals and build a business without attaching your identity to outcomes. He suggests asking how you'd live today if things didn't matter in the way you think—speaking more honestly, acting sooner, and overthinking less—because releasing pressure improves clarity, creativity, speed, and results. The takeaway is to treat life like a playground, act from intention rather than fear, and reflect on where you're taking life too seriously.00:00 Why You Feel Overwhelmed00:36 The Great Pretending01:31 Life Is Not An Exam02:16 Playful Universe Mindset02:51 Letting Go Not Giving Up03:55 Practical Questions To Ask04:36 Detachment Creates An Edge05:01 The Meaning Paradox05:35 Creator Mindset Takeaway06:59 Weekly Reflection And CloseThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

What if the most magnetic version of you is the one who stops trying so hard to be perfect?In a world that feels so heavy, maybe the answer is not to become more polished, more filtered, or more put together. Maybe the answer is to become more playful. More real. More free.This week on Empowering Her, I'm sharing what it looks like to stop taking ourselves so seriously and start letting life surprise us again. From awkwardly attempting hip hop choreography in Manhattan to handing out kindness notes with a friend just because it felt fun and human, this episode is a reminder that joy lives in the imperfect moments.Somewhere along the way, so many of us stopped playing.We stopped dancing if we weren't “good.”We stopped doing quirky things that made us feel alive.We started curating instead of living.But the truth is, nobody is connecting to perfection.People connect to presence.To authenticity.To the woman willing to laugh at herself and take up space anyway.In this episode, I talk about:• Why adults need play just as much as children do• How social media has us taking ourselves way too seriously• The freedom that comes when you stop worrying about doing it “right”• Why imperfection creates deeper connection• Small ways to bring whimsy, joy, and spontaneity back into your everyday life• The powerful shift that happens when you stop caring so much about what other people thinkIf this episode speaks to your heart, share it with someone you love and leave a review for the Empowering Her podcast. It helps us get these conversations into more hearts, ears, and lives........and you if you would like to learn about how you can uplift and empower the next generation, check our this information session i've prepared for you: www.melodypourmoradi.com/info - would love to share more!Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Ever notice how often someone asks for a brochure when what they really need is something else entirely? That's where this conversation goes, and it's a good one. I sat down with Bill Shander, an information designer and author who calls himself a “stakeholder whisperer.” And trust me, it's not as mystical as it sounds. It's actually a practical, powerful way to rethink how you show up in your marketing conversations. We talked about why storytelling isn't just about your audience. It's also about how you communicate with the people inside your business who shape what gets created in the first place. A few takeaways worth holding onto: Don't jump to the solution too fast When someone asks for a deliverable, a brochure, a campaign, a website, pause. That request is often just the symptom. Your real job is to figure out the problem underneath it. Your most important stakeholder isn't always your boss It's easy to default to the person giving the assignment. But the real priority is usually the end user. The person who will read, click, buy, or ignore what you create. Influence comes from expertise, not opinion “I like this better” won't get you far. But “data shows this performs better” changes the conversation. Bring evidence, not just ideas. Ask one better question You don't have to challenge everything. Start small. One thoughtful question can open the door to a smarter solution and a deeper conversation. Stop being an order taker The people who grow in their roles aren't the ones who say yes to everything. They're the ones who think, question, and guide. The real magic here is simple. When you shift from doing what people ask to understanding what they actually need, everything gets better. Your work, your results, and how people see you.   About Bill  Bill Shander is an information designer, helping clients turn their data into compelling visual and often interactive experiences. He teaches data storytelling, information design and data visualization on LinkedIn Learning, and in workshops around the world. Clients include the World Bank, Starbucks, multiple U.S. Government agencies, Big Four firms, and many more household names across a spectrum of industries. He is a keynote speaker and has lectured for graduate and undergraduate students at Harvard, Northeastern, UVM, and other universities across the United States. LEARN MORE: https://billshander.com/

The Pier Didn't Stop Taking People It Just Learned How To Hide ItBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

JOIN THE WELLREBEKAH'S WEBSITECHRISTIAN LIFE COACHINGYou are not meant to live under the constant pressure of being watched, evaluated, and perfectly perceived.In this episode, Rebekah challenges the quiet but exhausting habit of taking yourself too seriously: overthinking conversations, obsessing over appearance, and carrying the weight of others' opinions.Through a deeply biblical lens, she reframes what actually matters and what simply doesn't. You'll learn why self preoccupation is not humility, how pride often shows up in subtle ways, and what it looks like to live anchored in God instead of your image.If you're tired of feeling mentally and emotionally heavy… this episode will help you lighten up.

Send us Fan MailWhy does it feel so personal when your child dysregulates?. Join Lisa Candera as she shares cognitive-based tools to help you manage the internalized pressure of parenting a child with autism. Learn why regulation starts with you, how to utilize the power of the "pause," and how to model safety for your child even in high-energy moments. This isn't about being perfect; it's about building the self-trust and resilience you need for the journey ahead.  Connect with Lisa Candera:Website: theautismmomcoach.com Resources: Lisa's Linktree Email: lisa@theautismmomcoach.com  Find my podcastEmail me:  ccoufal@cynthiacoufalcoaching.comText me:  785-380-2064More information

If you've been getting triggered easily, overthinking people's energy, or making everything mean something about you… this episode is for you. I'm breaking down why you take things so personally, how it's keeping you stuck in a loop, and the mindset shifts you need to make if you want to step into your most powerful, unbothered energy.

If you've been getting triggered easily, overthinking people's energy, or making everything mean something about you… this episode is for you. I'm breaking down why you take things so personally, how it's keeping you stuck in a loop, and the mindset shifts you need to make if you want to step into your most powerful, unbothered energy.

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective. 

Zachary Stockill: In today's video, we're going to talk about a subtle but extremely destructive habit: Taking everything your partner does… personally. If every disagreement feels like an attack, or your partner's mood has the power to ruin your entire day, there's a good chance this pattern is playing out in your relationship. My name […] The post Retroactive Jealousy: Stop Taking Everything So Personally [VIDEO] appeared first on Overcoming Retroactive Jealousy.

I was mid-song, spotlight on me, when Chuck Berry waved me off the stage — and in two seconds flat, my brain went straight to: it's me, I'm not good enough. In this episode, I share what that moment taught me about why we take things personally and why it has absolutely nothing to do with weakness. I walk you through three practical tools to help you stop letting other people's storms become your story. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

The Pier Didn't Stop Taking People It Just Learned How To Hide ItBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

Today's Scripture is: Proverbs 27:6 **Today's devotional is in response to listener requests.** When a relationship feels powerful, fast, and deeply affirming, it can be hard to slow down and discern what's real. This episode unpacks the difference between emotional intensity and genuine love—helping you recognize red flags, trust your intuition, and move toward steady, grounded connection. In this episode: *Why intensity ≠ intimacy *The psychology behind fast attachment and emotional acceleration *Subtle signs of love bombing and relational urgency *How to evaluate consistency over chemistry *What it means to build safe, sustainable connection Go Deeper: Episode 178: How to Recognize Toxic Tactics, and Stop Taking the Bait Episode 24: Boundaries, the Spectrum of Toxicity, and a Note About Evil Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

After the first round of US-Iranian peace talks in Pakistan collapsed last weekend, Vermont Democratic Senator Peter Welch joins Mehdi to discuss Trump's illegal war in Iran, the Democratic Party's shift away from Israel, and the Justice for Hind Rajab Act.    SUBSCRIBE TO ZETEO TO SUPPORT INDEPENDENT AND UNFILTERED JOURNALISM: https://zeteo.com/subscribe   WATCH 'MEHDI UNFILTERED' ON SUBSTACK: https://zeteo.com/s/mehdi-unfiltered   FIND ZETEO: Twitter: https://twitter.com/zeteo_news Instagram: https://www.instagram.com/zeteonews TikTok: https://www.tiktok.com/@zeteonews   FIND MEHDI: Substack: https://substack.com/@mehdirhasan Twitter: https://twitter.com/@mehdirhasan Instagram: https://www.instagram.com/@mehdirhasan TikTok: https://www.tiktok.com/@mehdirhasan   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/Zeteo

Feeling overwhelmed, exhausted, or mentally “on” all the time?In this episode of Building Better Relationships at Home and Work with Angela and Patti, we explore the emotional load many people carry, often without realizing it.From replaying conversations to managing others' emotions, this invisible burden can impact your energy, relationships, and clarity.This episode will help you recognize it, and begin to release it.Inside This Episode• Signs you're carrying emotional load• How it builds over time• The cost of over-carrying• How to start letting goWhat could you put down today?Follow, share, and join us for more conversations on building better relationships at home and work.Links and products:Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in Lumen5Angela's Links:Angela's new eBookThe Empaths Guide: How to Stop Taking on Other People's Energyhttps://bit.ly/empathebook1Join Angela on Facebook:Energy and Dance Healing for Intuitiveswww.facebook.com/groups/energydancehealing/Discover Dance Healing In-person in Sydney or Onlinehttps://dancewithangelahealing.as.me/dancehealingPatti's Links:To schedule a life and work-life balance coaching or Reiki session, go to https://www.vagaro.com/cfidfqf/servicesIf you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coachingExploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRw For all of Patti's social media, products, and services, go to linktr.ee/coachingforinspBBR Intro and Outro video made in headliner appYouTube Thumbnail made in Canva The welcome and thank you graphic videos were made in CanvaDISCLAIMER | These videos are published for educational purposes, and from our opinions and points of view.

Send us Fan MailEmotional intelligence sounds good in theory, but it gets real when you're tested in the moment. In this episode of The Heavyweight Collective, the conversation starts with a workplace class and quickly turns into a deeper breakdown of what emotional intelligence actually looks like when you're triggered, stressed, or pushed to your limit.This isn't about buzzwords—it's about real-life application. From learning when to pause instead of react, to understanding why people escalate situations, the discussion dives into self-awareness, emotional regulation, and the discipline it takes to respond like yourself instead of your emotions.The conversation also challenges how we think about empathy. It's not just about being nice—it's about understanding someone's perspective without excusing their behavior or sacrificing your own peace. From there, the episode gets into boundaries, communication, and the gray areas that come with both.If you've ever struggled with reacting in the moment, setting clear boundaries, or dealing with emotionally charged situations, this episode gives you the language and perspective to handle it better. Thanks for tapping in with The Heavyweight Collective! Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast

Stop taking probiotics (they are making your gut worse) One of the biggest mistakes I see in the wellness space is women taking probiotics, hoping they will heal their gut.. Women with IBS, bloating and constipation are told they need more “good bacteria”..So they double down on probiotics. But so often you’re not lacking bacteria, you have TOO much bacteria! In this episode, I break down exactly why your “gut healing” protocol isn't working, what's actually happening in your gut, and how to fix it properly. In this episode, we cover: The SIBO Reality:Why IBS is not a deficiency problem and how bacterial overgrowth in the small intestine completely changes your strategy. The Probiotic Mistake:What actually happens when you add billions of bacteria into an already overgrown gut, and why this drives bloating, gas and pain. The Brain Fog Link:How excess bacterial fermentation produces D-lactic acid, impacting your brain and leaving you foggy, flat and exhausted. The “Doing Everything Right” Trap:Why clean eating, supplements and probiotics can still make you worse when the root cause hasn’t been identified. Test, Don’t Guess:Why guessing your way through gut protocols doesn’t work, and the exact testing we use to get real answers. The Correct Healing Order:Why we remove and treat first, restore motility, then rebuild — not the other way around. When Probiotics Actually Help:The specific strains and situations where probiotics make sense, and why timing matters more than the supplement itself. LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Gut Health Facebook group HERE. Book a Free Gut Health Planning Session HERE. See omnystudio.com/listener for privacy information.

#339: All month long on The Business of You series, we've been talking about building, but what happens when you feel the pull to walk away? That's what we're covering in our final installment with Essence Iman, ex-founder, writer, and the voice behind Slutty Founder, one of the most honest and entertaining spaces on the internet for real talk about business.Essence built an award-winning, cult-favorite body care brand from just $200. She gained industry recognition, built a real community around it, and then did something most people couldn't wrap their heads around: she walked away, happily and on purpose.In this conversation, we get into what it really means to trust yourself enough to close a chapter — and why that decision doesn't have to come with a catastrophe attached to it. We talk about the founder mentality and what all of us, business owners or not, can learn from it. Essence breaks down why you should never take yourself off the pedestal, what it means to tell your story like you know how you got there, and why "you know what you're doing" might be the most underrated piece of advice.We also get into the beauty industry — why it's become so crowded, why it continues to be such a difficult place to build, and where Essence thinks the real opportunities are for women ready to build something different.This episode is for you if:You're questioning whether it's time to walk away from something — a job, a business, a chapter.You struggle with imposter syndrome or have a hard time owning your wins out loud.You've been thinking about starting a business but feel locked into the idea that it has to look a certain way.You want to understand what a portfolio career actually looks like in practice.You need someone to remind you that your success is not an accident.You're building something and want the kind of real, unfiltered founder perspective you're not going to find in a business book.Episode Links:Learn more about Essence & Slutty Founder, go to sluttyfounder.comFollow Essence on Instagram: https://www.instagram.com/essenceiman/Follow Essence on TikTok: https://www.tiktok.com/@essenceiman?lang=enSubscribe to Slutty Founder on Substack: https://www.sluttyfounder.com/Sponsors:Free People Movement: Visit fpmovement.com to shop their full line of activewear.Rula: Rula makes it easier to find licensed therapists and psychiatrists who are actually in-network with your insurance. Visit rula.com/lucky to get started.NOBULL: Exclusively for She's So Lucky listeners, NOBULL is offering 35% off your first order. Visit nobullproject.com and use code DMLUCKY for 35% off your entire first order.Connect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTok @theluckylesFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What really happens when you stop GLP-1 medications — and are the headlines telling you the whole story? The answer is more nuanced than social media wants you to believe.This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor break down four recent studies on GLP-1 treatment outcomes, weight regain, and a groundbreaking new drug that could preserve lean mass during treatment. They walk through the methodology behind each paper, explain why two studies asking the same question got opposite answers, and reveal what a new monoclonal antibody called bimagrumab could mean for the future of metabolic treatment.Key TakeawaysWhen you stop treating any chronic metabolic condition, the condition returns — that's not failure, that's biology.Real-world data showed 56% of people who stopped filling GLP-1 prescriptions maintained or continued losing weight — likely because they continued working with their clinician on alternative treatments.A new monoclonal antibody called bimagrumab showed 11% body weight reduction on its own, while simultaneously increasing lean mass by 3% — without affecting appetite.When combined with semaglutide, bimagrumab reduced lean mass loss from 28% to just 11% of total weight lost.Not eating enough while on GLP-1s drives greater lean mass loss — nutrition is still the best tool for preserving muscle.Notable Quote"It wasn't my failure and it was disease underneath everything. Finding that out — that it wasn't my fault — that was the miracle of the whole process to me." — Andrea TaylorLinks & ResourcesPodcast Home: fatsciencepodcast.comCooper Center for Metabolism: coopermetabolic.comResources from Dr. Cooper: coopermetabolic.com/resourcesJoin Our Community: patreon.com/cw/FatSciencePodcastSubmit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.comFat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations

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That's not my problem... and keep it that way.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre dividends really the smartest way to pay yourself from your corporation—or could they be quietly costing you more over time?If you're an incorporated Canadian business owner, chances are you've heard that dividends are the more tax-efficient option. But that idea can be misleading when you look at the full picture. This episode breaks down why the real decision isn't just about this year's tax bill—it's about RRSP room, CPP, corporate tax thresholds, investment discipline, and building a better long-term wealth strategy.You'll learn:Why the “dividends save tax” belief is mostly an illusion once you understand tax integration.When salary becomes the stronger move, especially as corporate income rises above key thresholds like $500,000.The practical income benchmarks that can help you decide when to use salary, dividends, or a blend of both.Press play to find out how to pay yourself more strategically—and stop leaving money on the table.

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HOUR 1: Seriously, stop taking your dog everywhere you go. full 2598 Fri, 06 Mar 2026 20:00:00 +0000 SEfe2vUvyhHJbxjKXfI5bWLJ7AuxD3iI news The Dana & Parks Podcast news HOUR 1: Seriously, stop taking your dog everywhere you go. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting

If you're tired of taking handfuls of diabetes medications every day and watching your health decline anyway, this episode is for you! What if you could get off insulin, Metformin, Ozempic, and all your other diabetes meds while actually lowering your blood sugar? Sounds impossible, right? But it's not only possible, it's happening for thousands of people right now. And that could include you! In this episode, Dr. Jeffrey Hockings, founder and CEO of Diabetes Reversal Group, reveals the patented protocol that's helped over 10,000 people completely reverse type 2 diabetes and get off all their medications. Dr. Hockings shares the exact foods, supplements, and lifestyle strategies that work, plus real patient stories, like a man who went from taking over 300 units of insulin daily to zero medications in just six months. Listen to this episode and start your journey to medication-free health today! For show notes, visit https://fivejourneys.com/podcasts/how-to-stop-taking-metformin-insulin-and-ozempic-for-good/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun Reverse Chronic Diseases using Allulose, with Neil Gyte Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi Lose Weight By Getting Healthy, with Ben Azadi

This episode kicks off with dramatic global headlines, celebrity chaos, and major reality‑TV shakeups. The team breaks down the deadly confrontation between a Florida‑registered speedboat and the Cuban Coast Guard, a shootout that left four people dead and six injured. Cuban authorities allege the boat’s occupants—armed Cuban nationals living in the U.S.—opened fire first and were attempting a “terrorist infiltration,” prompting an international investigation and heightened political tension. The crew then dives into the explosive report that Cardi B allegedly flipped out backstage at SNL, destroying equipment after overhearing a joke referencing Nicki Minaj’s MAGA affiliation during rehearsals for the show’s 1,000th episode. Though the joke never aired, outlets report she threw her phone, punched a screen, and threatened to walk out before performing. Reality‑TV fans get big news as Pinky Cole and K. Michelle officially join The Real Housewives of Atlanta for Season 17, with Bravo signaling a major franchise reset. Cole enters with her Slutty Vegan empire storyline, while K. Michelle brings music‑industry pressure, a bold personality, and a shift into country music—all expected to shake up the cast dynamic. The episode then turns reflective as Mo’Nique urges fans to rethink the rising trend of GLP‑1 weight‑loss drugs. In an emotional message, she questions their long‑term effects, warns that celebrity-driven hype can push people toward unhealthy choices, and encourages listeners—especially young ones—to “love yourself enough” to trust the process rather than rely on quick fixes. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

The episode then turns reflective as Mo’Nique urges fans to rethink the rising trend of GLP‑1 weight‑loss drugs. In an emotional message, she questions their long‑term effects, warns that celebrity-driven hype can push people toward unhealthy choices, and encourages listeners—especially young ones—to “love yourself enough” to trust the process rather than rely on quick fixes.See omnystudio.com/listener for privacy information.

Welcome to The Best of You Every Day. Today's Scripture is: Genesis 3:12–13 Go Deeper: Episode 178: How to Recognize Toxic Tactics & Stop Taking the Bait Episode 149: 5 Toxic Behaviors & How to Protect Your Soul Follow Dr. Alison on Instagram: @dralisoncook ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

The fastest way to stall your apartment investing career is listening to the wrong people.There's a difference between learning from operators and taking advice from peers who've never built what you're trying to build. Most investors don't fail because they lack intelligence. They fail because they follow the wrong models.If you're serious about building this the right way, join the Tribe of Titans multifamily investing community: www.thetribeoftitans.comIn this conversation, we unpack what it really looks like to transition from a technical W-2 career into multifamily ownership — without chasing hype markets, without guessing, and without quitting prematurely. This is about deliberate moves, strategic leverage, and building systems that remove friction from scale.Jason didn't start in a high-growth market. He didn't raise institutional capital on day one. He didn't abandon his job recklessly. He built methodically — and engineered his business the same way he engineered products in his former career.What You'll Learn• Why slow personal savings keeps most investors small • The real constraint behind scaling beyond single-family • How to operate in a flat-growth market without getting crushed • Why systems thinking beats hustle when underwriting deals • The decision filter that separates operators from dabblersYou'll also hear how leveraging mentorship, partnership dynamics, and disciplined market selection allowed him to build a portfolio while still working — and transition out on his own terms.This isn't theory. It's what happens when someone applies engineering discipline to multifamily investing — and refuses to take advice from people who haven't built real scale.Inside the Tribe of Titans, these are the types of conversations that continue — real operators, real deals, real execution. If you're ready to move beyond consuming content and start building with accountability and support, that's where the next step is.About the Guest Jason Williams is the Chief Underwriter at Lorren Capital, LLC, where he helps real estate investors strengthen their underwriting processes to reduce risk and improve deal performance. With a background in engineering and a focus on financial modeling and deal analysis, he supports operators in making data-driven decisions and scaling their portfolios with greater clarity and discipline across multiple markets. Learn more about him at: https://ironcladunderwriting.com/ , or https://www.linkedin.com/in/jasonwilliamsphd/About the Host:Brian Briscoe is an apartment operator and founder of Streamline Capital, focused on acquiring and operating multifamily properties in the greater Salt Lake City metro. He hosts the Diary of an Apartment Investor podcast, where he shares real-world operator insights and decision frameworks for aspiring multifamily investors.If this conversation resonated, there's more happening inside the Tribe of Titans. It's where serious investors move beyond surface-level content and into real discussions that drive action. Visit https://www.thetribeoftitans.com/ to learn more.

Takeaways:The 11-Minute Rule: Why blue light isn't the villain you think it is. The Melatonin Mistake: Why "less is more" (and the exact dosage for success). Trackers vs. Reality: When to throw away your Apple Watch or Oura Ring. The Bedrock Principle: Why sleep is the lead domino for fat loss and metabolic health. Sex & Sleep: The surprising biological difference in how men and women recover. Tap Here to follow ShelbyShelbys Book Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Midlife can feel like your body suddenly changed the rules. The supplements that once boosted energy, hair growth, and metabolism might now be causing bloating, acne, brittle hair, belly fat, dry skin, hormone imbalance, and even abnormal lab results. In this episode, Chalene breaks down the popular supplements many women over 40 are still taking that could be quietly sabotaging their health, thyroid labs, skin barrier, bone density, and hormones. If you're navigating perimenopause or menopause and wondering why you don't feel like yourself anymore, this conversation will challenge what you think you "should" be taking. This is not about fear. It's about testing, not guessing, and making smarter choices in midlife. Check out this video on YouTube

If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things personally. In this episode, we’re looking at why your brain is wired to do it in the first place, and why it doesn’t automatically mean we’re self-centred and egotistical. We explore:• Why we interpret normal things as an attack• The spotlight effect and personalisation• The role of the id, ego and superego• How to tell when the ego is being helpful or harmful• 5 tips to stop taking things personally Listen now! Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

Today, Hunter was joined by Judyanne Vallado, the Chief Public Defender in San Joaquin County, California. With a tough on crime DA and large amounts of gun crime, the San Joaquin County Public Defenders have long delt with difficult workloads, but now, with Prop 36 prosecutions increasing felony charges, the office may soon have to make the choice about when enough is enough.   Guest: Judyanne Vallado, Chief Public Defender, San Joaquin County, California   Resources: Learn more about the Office Here https://www.sjgov.org/department/pubdef/home https://www.instagram.com/sjcpublicdefender/?hl=en Contact Judyanne jvallado@sjgov.org Read more about issues in the County  https://www.recordnet.com/story/news/politics/government/2024/11/27/stockton-declares-local-homelessness-emergency-toughens-camping-ban/76490580007/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z118989d00----v118989b0089xxd118965&gca-ft=101&gca-ds=sophi https://www.sjgov.org/department/bos/board-news/board-news-detail/2025/09/10/sjc-board-and-probation-celebrate-sj-cares   Sign up for the ABA Public Defender Summit https://events.americanbar.org/event/12d07164-1011-4723-9352-e8e3168db945/welcome     Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Watch the YouTube video version of this podcast at https://youtu.be/0z9rybxHJuYIf other people's behavior gets under your skin, this will set you free. These affirmations were inspired by “The Let Them Theory” by Mel Robbins — a simple yet powerful way to release the urge to control others and reclaim your peace by letting people be who they are.I don't know Mel Robbins personally, but I've admired her work for years. And, we both have an affiliation with Hay House, the company that publishes her books. What follows are affirmations to help you stop taking things personally and stay grounded in your power. They reflect my interpretation and experience of “The Let Them Theory.”You'll find the book on Amazon: https://amzn.to/3ZYXbDFWords and music by Bob Baker (c) 2026.All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysSend me a quick messageVisit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Support the show

If you feel compelled to soothe, explain, reassure, or fix whenever someone is upset, this episode is for you. In this episode, we unpack why so many people take responsibility for other people's emotions — and why this pattern is often mistaken for empathy. We explore the psychology behind emotional fixing, how early conditioning teaches us that discomfort is dangerous, and why the ego reinforces the need to manage others' feelings. You'll learn the difference between presence and control, why letting people feel their emotions can feel terrifying, and how fixing others actually prevents growth — for them and for you. This episode is about releasing emotional responsibility without guilt and reclaiming your energy, boundaries, and nervous system regulation.

Welcome to The Best of You Every Day. Today's Scripture is: Matthew 7:15–20 Go Deeper: Episode 178: How to Recognize Toxic Tactics & Stop Taking the Bait Episode 149: 5 Toxic Behaviors & How to Protect Your Soul Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1372James Clear doesn't want to give you advice. That might sound strange coming from the guy who wrote Atomic Habits, but here's what he's learned: advice is brittle. What worked for someone else can completely fail you because your context is different. So instead of prescriptions, James offers something more powerful: questions that adapt to whatever season you're in. He talks about falling into this trap where we optimize for what we think we're supposed to be doing, chasing goals that other people encourage while our actual desires get buried. The shift happens when you ask yourself what you're really optimizing for, whether it's money or creative freedom or family time, and then honestly evaluate if your current habits are carrying you toward that future or away from it.The tennis match metaphor he shares cuts through all the noise about control. You don't control what the other player does, but you absolutely influence the game with your own moves. Most of life sits in that space between total control and complete helplessness. James pushes you to ask how you might be contributing to the very situations you say you don't want, which sounds confrontational until you realize it's liberating. It means there are levers you can pull. And when habits stop serving you, it's not about guilt. Sometimes they just outlived their usefulness. These questions keep you honest about whether the daily choices you're making are actually building the life you want or just the life you think you should want.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it mean to live out our calling in a world increasingly shaped by technology, efficiency, and automation? In this episode, Dr. Alison explores the deeper meaning of vocation — not simply as a job or career path, but as the unique way each of us is meant to bring care, creativity, and connection into the world. Joined by sociologist Dr. Allison Pugh, professor at Johns Hopkins University and author of The Last Human Job, they reflect on what Dr. Pugh calls “connective labor” — the deeply human work of seeing others and allowing ourselves to be seen. This episode explores: -Why the most important part of vocation has almost nothing to do with your resume -The hidden kind of work you're doing every day-The small moment that can restore dignity in an instant (and why most of us miss it) -The tradeoff nobody talks about: when “more efficient” becomes “less human” -The uncomfortable question technology can't answer for you — and why it matters right now -The choice you still have (even in a system that feels unchangeable) As workplaces change and technologies like AI reshape how we interact, this conversation offers a grounding reminder: while tools may deliver information, they can never replace mutual presence, empathy, and relational connection. More Resources: Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en

“Is It Suicide If I Stop Taking Meds?” This question raises important considerations about mental health and Church teachings on morality. Additionally, the discussion touches on the implications of the diocese of Duluth allowing ad orientum worship and examines the biblical context of violence, providing a broad perspective on faith and ethics. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 01:45 – The diocese of Duluth began allowing ad orientum. Is it better? What does this mean for the Church? 14:41 – Could you go over the Greek Gen 12:5 and wording of their relationship? 18:52 – My father-in-law, who hasn't practiced, asked me, If he stopped taking his meds and dies, would this be considered suicide? He is afraid of going to hell. 28:48 – How does the bible justify and not justify violence? 41:47 – How can the CC be the true Church if the bible says to not add or take away from the bible and the CC added the catechism? 47:06 – What is the role of AI in our daily lives?

SPONSOR: -- PATRIOT MOBILE -- As America’s ONLY Christian conservative wireless provider, Patriot Mobile offers a way to vote with your wallet, without compromising on quality or convenience. Patriot Mobile isn’t just about providing exceptional cellphone service—it’s a call to action to defend our rights and freedoms.With Patriot Mobile, you’ll get outstanding nationwide coverage because they operate on ALL THREE major networks. If you have cellphone service today, you can get cellphone service with Patriot Mobile, with a coverage guarantee.Right now, go to https://patriotmobile.com/RICK or call 972-PATRIOT and get a FREE MONTH of service with promo code RICK. Switch to Patriot Mobile today and defend freedom with every call and text you make. Visit https://patriotmobile.com/RICK or call 972-PATRIOT!See omnystudio.com/listener for privacy information.