Podcasts about stop taking

The episode then turns reflective as Mo’Nique urges fans to rethink the rising trend of GLP‑1 weight‑loss drugs. In an emotional message, she questions their long‑term effects, warns that celebrity-driven hype can push people toward unhealthy choices, and encourages listeners—especially young ones—to “love yourself enough” to trust the process rather than rely on quick fixes.See omnystudio.com/listener for privacy information.

This episode kicks off with dramatic global headlines, celebrity chaos, and major reality‑TV shakeups. The team breaks down the deadly confrontation between a Florida‑registered speedboat and the Cuban Coast Guard, a shootout that left four people dead and six injured. Cuban authorities allege the boat’s occupants—armed Cuban nationals living in the U.S.—opened fire first and were attempting a “terrorist infiltration,” prompting an international investigation and heightened political tension. The crew then dives into the explosive report that Cardi B allegedly flipped out backstage at SNL, destroying equipment after overhearing a joke referencing Nicki Minaj’s MAGA affiliation during rehearsals for the show’s 1,000th episode. Though the joke never aired, outlets report she threw her phone, punched a screen, and threatened to walk out before performing. Reality‑TV fans get big news as Pinky Cole and K. Michelle officially join The Real Housewives of Atlanta for Season 17, with Bravo signaling a major franchise reset. Cole enters with her Slutty Vegan empire storyline, while K. Michelle brings music‑industry pressure, a bold personality, and a shift into country music—all expected to shake up the cast dynamic. The episode then turns reflective as Mo’Nique urges fans to rethink the rising trend of GLP‑1 weight‑loss drugs. In an emotional message, she questions their long‑term effects, warns that celebrity-driven hype can push people toward unhealthy choices, and encourages listeners—especially young ones—to “love yourself enough” to trust the process rather than rely on quick fixes. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Welcome to The Best of You Every Day. Today's Scripture is: Genesis 3:12–13 Go Deeper: Episode 178: How to Recognize Toxic Tactics & Stop Taking the Bait Episode 149: 5 Toxic Behaviors & How to Protect Your Soul Follow Dr. Alison on Instagram: @dralisoncook ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

The fastest way to stall your apartment investing career is listening to the wrong people.There's a difference between learning from operators and taking advice from peers who've never built what you're trying to build. Most investors don't fail because they lack intelligence. They fail because they follow the wrong models.If you're serious about building this the right way, join the Tribe of Titans multifamily investing community: www.thetribeoftitans.comIn this conversation, we unpack what it really looks like to transition from a technical W-2 career into multifamily ownership — without chasing hype markets, without guessing, and without quitting prematurely. This is about deliberate moves, strategic leverage, and building systems that remove friction from scale.Jason didn't start in a high-growth market. He didn't raise institutional capital on day one. He didn't abandon his job recklessly. He built methodically — and engineered his business the same way he engineered products in his former career.What You'll Learn• Why slow personal savings keeps most investors small • The real constraint behind scaling beyond single-family • How to operate in a flat-growth market without getting crushed • Why systems thinking beats hustle when underwriting deals • The decision filter that separates operators from dabblersYou'll also hear how leveraging mentorship, partnership dynamics, and disciplined market selection allowed him to build a portfolio while still working — and transition out on his own terms.This isn't theory. It's what happens when someone applies engineering discipline to multifamily investing — and refuses to take advice from people who haven't built real scale.Inside the Tribe of Titans, these are the types of conversations that continue — real operators, real deals, real execution. If you're ready to move beyond consuming content and start building with accountability and support, that's where the next step is.About the Guest Jason Williams is the Chief Underwriter at Lorren Capital, LLC, where he helps real estate investors strengthen their underwriting processes to reduce risk and improve deal performance. With a background in engineering and a focus on financial modeling and deal analysis, he supports operators in making data-driven decisions and scaling their portfolios with greater clarity and discipline across multiple markets. Learn more about him at: https://ironcladunderwriting.com/ , or https://www.linkedin.com/in/jasonwilliamsphd/About the Host:Brian Briscoe is an apartment operator and founder of Streamline Capital, focused on acquiring and operating multifamily properties in the greater Salt Lake City metro. He hosts the Diary of an Apartment Investor podcast, where he shares real-world operator insights and decision frameworks for aspiring multifamily investors.If this conversation resonated, there's more happening inside the Tribe of Titans. It's where serious investors move beyond surface-level content and into real discussions that drive action. Visit https://www.thetribeoftitans.com/ to learn more.

GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are everywhere, there in doctors’ offices, group chats, and comment sections. For some, they’re life-changing. For others, they raise uncomfortable questions about body image, privilege, and the pressure to be thin at any cost.But what doesn’t get talked about enough is what happens when you stop.In this episode, Brianne Cail opens up about her decision to start Ozempic and Mounjaro for health reasons and followed when she had to come off them. From the financial strain to the physical and emotional impact, we unpack the realities people don’t always share out loud.Because the truth about weight, money, and medical choice? It’s more complicated than a before-and-after photo. Ozempic, Monjaro, weight loss, body image, food noise, health, personal journey, societal standards, emotional impact, medication THE KIT ARTICLE

Takeaways:The 11-Minute Rule: Why blue light isn't the villain you think it is. The Melatonin Mistake: Why "less is more" (and the exact dosage for success). Trackers vs. Reality: When to throw away your Apple Watch or Oura Ring. The Bedrock Principle: Why sleep is the lead domino for fat loss and metabolic health. Sex & Sleep: The surprising biological difference in how men and women recover. Tap Here to follow ShelbyShelbys Book Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textA horse can be proud of its own beauty. But if you're proud of owning a beautiful horse, you've already confused what's yours with what isn't.In this episode, we break down Enchiridion 6 and the Stoic warning against borrowed pride, deriving self-worth from status, outcomes, or association. What is actually yours is far narrower. Your judgment, your choices, your discipline, your restraint.We bring in Gladiator as a case study. Maximus embodies owned excellence, character that survives the loss of everything external. Commodus represents borrowed identity, collapsing when applause fades.

Midlife can feel like your body suddenly changed the rules. The supplements that once boosted energy, hair growth, and metabolism might now be causing bloating, acne, brittle hair, belly fat, dry skin, hormone imbalance, and even abnormal lab results. In this episode, Chalene breaks down the popular supplements many women over 40 are still taking that could be quietly sabotaging their health, thyroid labs, skin barrier, bone density, and hormones. If you're navigating perimenopause or menopause and wondering why you don't feel like yourself anymore, this conversation will challenge what you think you "should" be taking. This is not about fear. It's about testing, not guessing, and making smarter choices in midlife. Check out this video on YouTube

Have you ever reacted to a situation and later wondered why it felt so intense?In Episode 94, we explore how the body remembers past emotional experiences and brings them into present-day interactions. Even when the situation feels new, your response may be shaped by something older.We explore:❤️ Why certain people or situations feel especially triggering❤️ How old power dynamics can show up at work❤️ The difference between reacting automatically and responding with awareness❤️ Small, supportive shifts that create more emotional easeThis episode explores why our reactions make sense and how awareness creates new options.Subscribe to this podcast for more ongoing conversations about emotional awareness, leadership, and healthier relationships at work and at home.

If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things personally. In this episode, we’re looking at why your brain is wired to do it in the first place, and why it doesn’t automatically mean we’re self-centred and egotistical. We explore:• Why we interpret normal things as an attack• The spotlight effect and personalisation• The role of the id, ego and superego• How to tell when the ego is being helpful or harmful• 5 tips to stop taking things personally Listen now! Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

Today, Hunter was joined by Judyanne Vallado, the Chief Public Defender in San Joaquin County, California. With a tough on crime DA and large amounts of gun crime, the San Joaquin County Public Defenders have long delt with difficult workloads, but now, with Prop 36 prosecutions increasing felony charges, the office may soon have to make the choice about when enough is enough.   Guest: Judyanne Vallado, Chief Public Defender, San Joaquin County, California   Resources: Learn more about the Office Here https://www.sjgov.org/department/pubdef/home https://www.instagram.com/sjcpublicdefender/?hl=en Contact Judyanne jvallado@sjgov.org Read more about issues in the County  https://www.recordnet.com/story/news/politics/government/2024/11/27/stockton-declares-local-homelessness-emergency-toughens-camping-ban/76490580007/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z118989d00----v118989b0089xxd118965&gca-ft=101&gca-ds=sophi https://www.sjgov.org/department/bos/board-news/board-news-detail/2025/09/10/sjc-board-and-probation-celebrate-sj-cares   Sign up for the ABA Public Defender Summit https://events.americanbar.org/event/12d07164-1011-4723-9352-e8e3168db945/welcome     Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Watch the YouTube video version of this podcast at https://youtu.be/0z9rybxHJuYIf other people's behavior gets under your skin, this will set you free. These affirmations were inspired by “The Let Them Theory” by Mel Robbins — a simple yet powerful way to release the urge to control others and reclaim your peace by letting people be who they are.I don't know Mel Robbins personally, but I've admired her work for years. And, we both have an affiliation with Hay House, the company that publishes her books. What follows are affirmations to help you stop taking things personally and stay grounded in your power. They reflect my interpretation and experience of “The Let Them Theory.”You'll find the book on Amazon: https://amzn.to/3ZYXbDFWords and music by Bob Baker (c) 2026.All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysSend me a quick messageVisit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Support the show

In this soul-nourishing episode, Bella and Nikki invite you to remember your power as the vessel of transmutation. As the collective moves through intense shifts and shadows rise, it's easy to feel caught up. But Bella and Nikki share powerful reminders: you don't have to carry it all. As consciousness elevates, they'll guide you to relate to emotions with a lighter touch. Instead of getting stuck in over-analysis, you'll remember who you truly are—the soul that allows emotions to flow through with ease. Tune in, and let Bella and Nikki help you unlock these higher perspectives.----Join the Oasis to go from listener to a true OOOMIE, and receive access to ourExclusive bonus podcast, Off-Record: A Peek behind the curtain into the lives of two paradigm-builders—stepping into bigger levels of purpose, embodiment, and creation.Monthly members-only live stream where your questions, revelations, and current awakenings become the fuel for our conversations.The Oasis is where you plug in, lock in, and tap fully into the OOOM Frequency:JOIN THE OASIS MEMBERSHIP.

Chief Medical Officer of Northwestern Medicine's Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about a new study on Alzheimer’s, new information about statins, and news about a cholesterol-lowering pill. He also shares what happens if you stop taking weight loss drugs, why it’s important to start your day with a […]

When life starts to feel like too much, most people don't lean into their health. They step away from it. Workouts get skipped. Meals turn into “whatever's easiest.” And taking care of yourself starts to feel optional. Not because you don't care, but because overwhelm makes backing off feel like the best move.So in this episode, we talk about why overwhelm knocks people off track so fast when it comes to weight loss and fitness. We break down the quiet loop it creates, why quitting feels like relief but usually makes things worse, and the simple reframe that helps people stay consistent when everything feels heavy. If you've ever thought, “I'm overwhelmed, I'm out,” this is for you.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

If you feel compelled to soothe, explain, reassure, or fix whenever someone is upset, this episode is for you. In this episode, we unpack why so many people take responsibility for other people's emotions — and why this pattern is often mistaken for empathy. We explore the psychology behind emotional fixing, how early conditioning teaches us that discomfort is dangerous, and why the ego reinforces the need to manage others' feelings. You'll learn the difference between presence and control, why letting people feel their emotions can feel terrifying, and how fixing others actually prevents growth — for them and for you. This episode is about releasing emotional responsibility without guilt and reclaiming your energy, boundaries, and nervous system regulation.

Build an emotional buffer between criticism and collapse. Get the Emotional Buffer Builder: https://trueinnerfreedom.com/emotional-buffer/   How Do You Stop Taking Criticism Personally—Even When It Is Personal? If you've ever replayed a single comment in your head for hours, wondering why it hurt so much, you're not alone—and this episode is for you. As a highly sensitive person, the sting of judgment can feel overwhelming, even when you know it shouldn't get to you. But telling yourself to "just get over it" often does more harm than good. In this episode, you'll learn: Why "don't take it personally" backfires when the criticism is real. How to stop emotionally abandoning yourself just to stay composed. The secret to creating internal space between a hurtful comment and your response—so you don't spiral. Press play to build your emotional buffer and stay grounded the next time someone's words cut deep. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

We're unpacking snow day chaos, grocery store panic, and why TikTok moms are preparing for winter weather like it's the apocalypse. Plus: Shaun White snowboarding in Central Park, Ted Cruz fleeing another storm, and the age-old truth that actors need to stop taking themselves so seriously.We also get into PR-driven “on-set chemistry,” William Shatner eating cereal out of a glass bowl while driving, AI-generated porn bans, internet brain rot, and why being online right now feels genuinely destabilizing.Bundle up, protect your brain, and log off (after listening).Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@laurasogar⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠@mae_planert⁠⁠⁠⁠⁠⁠⁠ and follow the pod ⁠⁠⁠⁠⁠⁠⁠@doomscrolldiariespod

Welcome to The Best of You Every Day. Today's Scripture is: Matthew 7:15–20 Go Deeper: Episode 178: How to Recognize Toxic Tactics & Stop Taking the Bait Episode 149: 5 Toxic Behaviors & How to Protect Your Soul Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1372James Clear doesn't want to give you advice. That might sound strange coming from the guy who wrote Atomic Habits, but here's what he's learned: advice is brittle. What worked for someone else can completely fail you because your context is different. So instead of prescriptions, James offers something more powerful: questions that adapt to whatever season you're in. He talks about falling into this trap where we optimize for what we think we're supposed to be doing, chasing goals that other people encourage while our actual desires get buried. The shift happens when you ask yourself what you're really optimizing for, whether it's money or creative freedom or family time, and then honestly evaluate if your current habits are carrying you toward that future or away from it.The tennis match metaphor he shares cuts through all the noise about control. You don't control what the other player does, but you absolutely influence the game with your own moves. Most of life sits in that space between total control and complete helplessness. James pushes you to ask how you might be contributing to the very situations you say you don't want, which sounds confrontational until you realize it's liberating. It means there are levers you can pull. And when habits stop serving you, it's not about guilt. Sometimes they just outlived their usefulness. These questions keep you honest about whether the daily choices you're making are actually building the life you want or just the life you think you should want.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it mean to live out our calling in a world increasingly shaped by technology, efficiency, and automation? In this episode, Dr. Alison explores the deeper meaning of vocation — not simply as a job or career path, but as the unique way each of us is meant to bring care, creativity, and connection into the world. Joined by sociologist Dr. Allison Pugh, professor at Johns Hopkins University and author of The Last Human Job, they reflect on what Dr. Pugh calls “connective labor” — the deeply human work of seeing others and allowing ourselves to be seen. This episode explores: -Why the most important part of vocation has almost nothing to do with your resume -The hidden kind of work you're doing every day-The small moment that can restore dignity in an instant (and why most of us miss it) -The tradeoff nobody talks about: when “more efficient” becomes “less human” -The uncomfortable question technology can't answer for you — and why it matters right now -The choice you still have (even in a system that feels unchangeable) As workplaces change and technologies like AI reshape how we interact, this conversation offers a grounding reminder: while tools may deliver information, they can never replace mutual presence, empathy, and relational connection. More Resources: Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en

Have you ever felt overwhelmed on the inside, yet calm and fine on the outside?In this episode of Building Better Relationships at Home and Work, we explore the intimacy disconnect that happens when emotional overload leads us to shut down or guard ourselves. While it may look like distance, this response is often a form of self-protection.Together, we discuss how overwhelm impacts connection at home and at work, what's really happening beneath the surface, and how to stay gently connected without pushing past your limits.Podcast Summary:Welcome & IntroductionOverwhelmed Inside, Guarded OutsideEmotional Flooding & Shutdown ResponsesHow Overwhelm Affects Relationships at Home & WorkWhy We Withdraw When We're OverwhelmedGentle Solutions for Staying ConnectedListener ReflectionAffirmation & Closing Thoughts✨ Affirmation for this episode:Even when I feel overwhelmed inside, I am learning how to stay gently connected on the outside.

If you're taking sleep supplements right now and still can't fall asleep, can't stay asleep, or feel worse than before, this episode is for you.Because today I'm going to walk you through two real client cases where well-intentioned sleep supplements were actually making sleep and health worse — not because the supplements were “bad,” but because they were taken without testing.Both of these clients were smart, proactive, and doing what they were told to do. Magnesium, calming amino acids, adrenal and hormone-support supplements — all recommended to them. And yet they were wired at night, waking up too early, or feeling more depleted over time.In this episode, I'll break down:exactly what the testing revealed in those two caseswhy symptom-based supplementing backfiresthe 1 thing you need to do before taking another sleep supplement so you can stop guessing and move toward falling asleep faster, staying asleep, and waking up rested.Schedule a consultation⁠⁠⁠⁠⁠⁠ to get started with the ⁠⁠⁠⁠⁠⁠Complete Sleep Solution program⁠⁠⁠⁠⁠⁠ so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. ⁠⁠⁠⁠⁠⁠https://p.bttr.to/3VJwvDs

Is it time to stop taking Trump's threats so seriously?Joining Iain Dale on Cross Question are Labour MP Rachael Maskell, Conservative Shadow Cabinet minister Victoria Atkins, long-time Jeremy Corbyn adviser James Schneider, plus the Daily Telegraph columnist Tim Stanley.

“Is It Suicide If I Stop Taking Meds?” This question raises important considerations about mental health and Church teachings on morality. Additionally, the discussion touches on the implications of the diocese of Duluth allowing ad orientum worship and examines the biblical context of violence, providing a broad perspective on faith and ethics. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 01:45 – The diocese of Duluth began allowing ad orientum. Is it better? What does this mean for the Church? 14:41 – Could you go over the Greek Gen 12:5 and wording of their relationship? 18:52 – My father-in-law, who hasn't practiced, asked me, If he stopped taking his meds and dies, would this be considered suicide? He is afraid of going to hell. 28:48 – How does the bible justify and not justify violence? 41:47 – How can the CC be the true Church if the bible says to not add or take away from the bible and the CC added the catechism? 47:06 – What is the role of AI in our daily lives?

SPONSOR: -- PATRIOT MOBILE -- As America’s ONLY Christian conservative wireless provider, Patriot Mobile offers a way to vote with your wallet, without compromising on quality or convenience. Patriot Mobile isn’t just about providing exceptional cellphone service—it’s a call to action to defend our rights and freedoms.With Patriot Mobile, you’ll get outstanding nationwide coverage because they operate on ALL THREE major networks. If you have cellphone service today, you can get cellphone service with Patriot Mobile, with a coverage guarantee.Right now, go to https://patriotmobile.com/RICK or call 972-PATRIOT and get a FREE MONTH of service with promo code RICK. Switch to Patriot Mobile today and defend freedom with every call and text you make. Visit https://patriotmobile.com/RICK or call 972-PATRIOT!See omnystudio.com/listener for privacy information.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

You know what it is, no intro, just vibes. Hey UN•THERAPIST,We need your help UN•THERAPIZING something...When are we going to stop taking grace for granted?!?!?!Now we don't ever want to define someone by their worst moments in life, but when is enough really enough?Some people chase forgiveness and sympathy as if it's a game of unlimited chances.

New year, same avalanche of bad marketing advice, and Jay Schwedelson and Daniel Murray are calling it out in the most cathartic way possible. From the myth that you need to be everywhere on social to the dangerous habit of letting "I don't like it" kill good ideas, they walk through the worst guidance floating around your feed right now and what to do instead. If you have content guilt, AI anxiety, or a content calendar you secretly hate, this Bathroom Break will make you feel seen and send you back to work with a much saner playbook.ㅤFollow Daniel on LinkedIn and check out The Marketing Millennials podcast for sharp, no-fluff marketing insights. Subscribe to Ari Murray's newsletter at gotomillions.co for sharp, actionable marketing insights.ㅤBest Moments:(02:16) Jay rants about how every marketer suddenly becomes a futurist in January and why most of that big-brain advice is "epic toilet paper, garbage, trash."(02:46) Daniel rips apart the idea that you need to be on every social platform and explains why being A-plus on one channel beats being C-minus everywhere.(03:38) Jay goes off on the classic "I wouldn't click that" feedback and lays out why you are not your audience and testing culture has to beat personal opinion.(04:34) Daniel demolishes the obsession with perfect content, arguing you should ship above-average ideas and obsess over distribution and formatting instead.(05:38) Jay calls rigid content calendars a waste of time and shows how the best performing posts are usually the unplanned ones that move at the speed of culture, Gap hoodie and all.(06:40) Daniel and Jay tag team the AI panic, insisting it will replace lazy, task-only work long before it replaces real marketers with taste, strategy, and curiosity.ㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/

We've trained people to fear nation-state hackers…while getting breached by rushed clicks and skipped updates.Cybercrime doesn't win because it's smart. It wins because people are tired. We've been trained to panic about rare, cinematic attacks… while leaving the front door unlocked every single day.The boring truth that actually works: • Don't get tricked • Patch your systemsThat's it. Not sexy. Not cinematic. But it works.Question? Text our Studio direct.Support the show

Sean breaks down one of the most common traps parents fall into: Taking things way too personally. He explains why we parents get so reactive, why small comments feel like giant attacks, and how emotional flooding turns everyday parenting moments into battles. Sean teaches a simple, powerful framework to help parents stay grounded, interpret their child's behavior accurately, and stop making their child responsible for their emotional world. This episode gives parents the tools to stay calm, lead with clarity, and respond like the wise, emotionally intelligent adults their kids desperately need. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Work with Carly Ann HEREFollow Carly Ann on Instagram HEREThis meditation is a gentle shield for moments that feel overwhelming.Whether you're navigating difficult conversations, challenging people, intense relationships, or emotionally charged situations, this practice helps you stay grounded without taking everything personally.It's designed to support you in remaining true to yourself, less reactive, and less triggered—so you can move through life with more ease, clarity, and self-protection. By strengthening your inner boundaries, you're more likely to cope calmly and respond from a place of balance rather than stress.You can listen to this meditation before entering a challenging situation, or take a short break during the day whenever you need to reset and reconnect with yourself.Brethren, Arise by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://chriszabriskie.com/darkglow/Artist: http://chriszabriskie.com/

Grab your coffee because I'm getting on my soapbox today! This is one of those "someone needs to say this" episodes. If you've been beating yourself up because a client isn't getting results, blaming yourself for their lack of implementation, or taking on responsibility for their choices - this episode is going to give you the reality check you need. Let's talk about what's actually YOUR job and what isn't.Key Topics CoveredIn this truth-bomb episode, I dive into:The responsibility trap - Why coaches and service providers take on too much ownership of client resultsWhat is (and isn't) your job - Clear boundaries on your role vs. their roleThe real problem - How your ideal client definition and marketing language might be attracting the wrong peopleThe emotional cost - Burnout, resentment, imposter syndrome, and guiltHow to have the conversation - Scripts for addressing clients who aren't implementingWhat to do next - Practical steps to shift this patternMy Digital Course - SOAR https://www.millsgray.com/work-with-me/courses/how-to-become-magnetic-in-your-marketing/Let's ConnectCome find me on Instagram @mills_gray and share your thoughts. I love hearing how these episodes land with you!For the full show notes and more resources head over to https://www.millsgray.com/stop-taking-responsibility-for-your-clients-inaction/Mentioned in this episode:Bottleneck to Breakthrough Private PodcastThe 3-Day Private Podcast to Restructure Your Business for Clean, Scalable Growth If your business works, but only because you do, this free private podcast is your next chapter. You didn't build this to hustle harder. You built it to feel easier. Let's make that real. Bottleneck to Breakthrough AD

Nathan Webster brings on Jay and Rae talk about last-minute holiday marketing strategies for B2B businesses. Please don't stop creating engaging content! Continue to leverage AI tools and understand client relationships to maximize success during the holiday season. Rae emphasized the priority on making timely offers and maintaining marketing efforts even during slower periods. Watch the full video HERE. #branding #messaging #storytelling Guest Name: Réland Logan Title: Branding Expert Company: Gray Digital Marketing Expertise: Woman-owned consultant agencies hire them to perfect their brand message in 1-3 business days so they can easily land champagne clientele using her BrandExtraordinary method! Website: https://graydigitalmktg.co/ Social: linkedin.com/in/reland-logan Champagne Clientele Brand Check: https://gray-digital-marketing.kit.com/ab2e6b4b49   Guest Name: Jay Rathell Title: LinkedIn Ad Expert Company: Yamaro 83 Expertise: Building successful social media ad campaigns that drives results. Website: https://yamaro83.com/ Social: https://www.linkedin.com/company/yamaro-83/ Watch the LTM Podcast Shorts playlist. Watch the The Entrepreneur Grind playlist.

Avoiding difficult conversations can feel safe, but it often leads to resentment, distance, and miscommunication. In Episode 92, Angela and Patti explore the emotional cost of staying quiet and how you can speak up while still preserving relationships at home and at work.Together, we will explore:• Why people fear fallout• How to prepare your words with kindness• What to do when the talk doesn't go as plannedHealthy communication is a skill, and you can learn it, one conversation at a time.Links:❤️ Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in @Lumen5

The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this conversation, Charlie Taylor Jr. discusses the impact of taking oneself too seriously and how it contributes to anxiety. He emphasizes the importance of embracing imperfection and recognizing that mistakes do not define one's worth or capabilities. The discussion highlights the common struggle with anxiety and the need for a more relaxed approach to personal and professional challenges.Stay Connected:Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link Instagram: @rightstateofmindpodTikTok: @rightstateofmindpodTwitter: @RSOMPodcastFacebook: Right State of Mind PodcastThreads: rightstateofmindpod Host: Charlie Taylor Jr.

It’s Pregame time! Erin Andrews and Charissa Thompson are back with another hilarious and unfiltered episode of Calm Down, where sports talk meets real life. The duo breaks down the biggest NFL surprise teams through 10 weeks — from the Indianapolis Colts and New England Patriots to the Denver Broncos — and makes the case for why Matthew Stafford deserves a spot in the MVP conversation. But it’s not all football and stats — Erin and Charissa get real about dating in 2025, modern relationships, and why it’s time to lighten up, laugh more, and stop taking life so seriously. Whether you’re here for the NFL insights, the comedy, or just some real talk about life, this episode has it all. Tune in for: Honest NFL analysis with a side of laughter Bold MVP predictions and midseason surprises Candid talk about dating, relationships, and self-confidence The perfect mix of sports, lifestyle, and humor Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information.

Send us a textThis episode dismantles the gap between generic business advice and the strategic depth established women leaders actually need. Sarah breaks down a recent experience that highlighted the disconnect between free advice, context, and advanced leadership goals. She examines why so many programs marketed as “advanced” are built for beginners, what seasoned women really want at this stage, and how to vet anyone selling strategy, masterminds, or high-ticket support.Expect:• Why advice hits wrong when it ignores your lived experience.• The emotional weight experienced women carry and why it makes mismatched guidance feel destabilizing.• How the online industry consistently underserves women with real expertise and leadership ambition.• What advanced women actually want: purpose, impact, depth, and legacy-level influence.• How to evaluate whether a strategist or mastermind is built to support someone at your level.• Five targeted vetting questions you can use immediately.Support the showLove what you heard? Let's stay connected! Subscribe to my newsletter for bold insights on leadership, strategy, and building your legacy — straight to your inbox every week. Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose. And if you're ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way. The Business Blasphemy Podcast is sponsored by NYSH Strategic and Sarah Khan Out Loud.

This episode tackles a topic that's as raw as it is real: “I no longer want to hear dating advice from conventionally attractive people.” That line, from a recent British Vogue article, struck a chord with many people, and for good reason. So much dating advice comes from people who've never had to face what it's like to be overlooked or rejected again and again. When you've never had to climb from the bottom of the mountain, “just be confident” isn't advice . . . it's a reminder of how far the gap really is.This week, we'll explore what dating looks like when the playing field isn't level, and how rejection shapes our self-worth. It's not about bitterness—it's about honesty, empathy, and finding strength in our own story.---►► Find Your Person WITHOUT Having to Go Through All the Wrong People to Get There. Save Your Spot in My Free 60-Minute Training, Dating With Results at DatingWithResults.com►► Get Stephanie's Books at amazon.com/Fattily-Ever-After-Living-Unapologetically/dp/1784883441 Hosted on Acast. See acast.com/privacy for more information.

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. Have you ever walked into a room and suddenly felt drained or anxious, for no obvious reason?In this solo episode, Blaine shares what might really be going on: energy entanglement. Through relatable stories and insights from science, Blaine explains how we can unconsciously pick up the energy of those around us. You'll learn how concepts like polyvagal theory and mirror neurons help explain why we sometimes feel things that aren't ours.Most importantly, Blaine shares simple, effective Energy Medicine Yoga tools you can start using right away to protect your energy, stay grounded, and feel more like you. You'll also hear practical advice on setting emotional, time, and physical boundaries that support your energetic well-being.If you're sensitive to the energy around you, this episode will help you stay centered, clear, and empowered in your own vibration. Tune in wherever you get your podcasts! Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyWorksPodcast #EnergyMedicineYoga #WellnessPodcast #ProtectYourEnergy #EmpathTools #EnergeticBoundaries #GroundedAndClear

Today I have Devon Kuntzman, ICF-certified coach on the podcast. She is the founder of Transforming Toddlerhood, and author of the brand-new book, Transforming Toddlerhood: How to Handle Tantrums and Power Struggles, and Raise Resilient Kids Without Losing Your Mind. We're digging into what toddler behavior is really saying, how to set limits without losing the […] The post Stop Taking It Personally: What “I Hate You” Really Means at Age 3 with Devon Kuntzman appeared first on Nutrition for Littles.

What do you do when someone's behavior leaves you feeling small, confused, or constantly on edge?  That uneasy feeling isn't random, it's often a signal that something toxic is at play. The Bible urges us to be wise as serpents and innocent as doves - to stay discerning, not naïve, in our relationships. Yet many of us brush off harmful patterns because we want to keep the peace, avoid conflict, or because our empathy and loyalty run deep. The problem? Those very strengths can make us more vulnerable to toxic strategies. In this episode Dr. Alison names four of the most common toxic behaviors - manipulation, gaslighting, constant criticism, and triangulation - and shows you how to recognize them before they take root. She unpacks how to tell the difference between a one-time mistake and a repeated pattern of harm, and she offers practical tools to protect yourself without losing your compassion. In this episode, we explore: The difference between mistakes and toxic patterns 4 common toxic behaviors and what they look like in real life The core root beneath toxic strategies How to deal with false guilt and set yourself free If you've ever struggled with guilt, second-guessed your instincts, or felt trapped in a cycle of blame, this conversation will give you language, clarity, and hope for moving forward with wisdom and strength.

This episode explores why marketers must move beyond execution to become trusted strategic advisors. Learn how to spot when you're stuck in “order-taker” mode, and how to use tools and AI to elevate—not replace—your role. Whether you're starting out or leveling up, you'll get practical insights to lead with strategy, not just tactics.

In this episode, I'm setting the record straight by discussing the real amount of calcium you need and where to find it in food. Plus, I'll share alternative strategies for supporting bone health that don't rely on calcium: weight training, vitamin C, and vitamins D and K2. Weight training and high-impact exercises promote new bone formation, while these vitamins stimulate bone-forming cells and enhance mineral binding in bones to prevent calcium loss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Gruber discusses news and headlines 

In this 700th special episode of The Unapologetic Man Podcast, host Mark Sing reflects on what it truly means to be an Unapologetic Man in today's world. From defending your masculinity to setting unbreakable boundaries, Mark breaks down why standing tall, owning your sexuality, and commanding respect is essential in a time when men are increasingly under attack. You'll discover why being a man isn't about entitlement or aggression—it's about discipline, integrity, and living with purpose. Learn how to stop taking other people's abuse, how to act with an unwavering spine, and why teaching people how to treat you is the most powerful tool you have. Key Takeaways: - How being unapologetic about your masculinity and sexuality builds respect. - Why you teach people how to treat you—and how to stop being a victim. - The difference between discipline-driven masculinity and toxic behavior. - Why integrity, consistency, and having spine are the core traits of an unapologetic man. - The importance of setting boundaries and enforcing them without apology. Key Timestamps: [00:01:05] – Episode Preview & Listener Appreciation [00:02:03] – The impact of this podcast on Mark's life and mission [00:03:16] – Dealing with hate and criticism online [00:03:52] – Being unapologetic [00:05:29] – Why men are under attack and the Gen Z statistic [00:06:21] – Toxic masculinity explained and debunked [00:07:46] – The overswung pendulum: Sexuality and the attack on masculinity [00:09:55] – Discipline, integrity, and acting with spine [00:10:59] – Setting boundaries: teaching people how to treat you [00:12:24] – Masculinity within the parameters of morality, a force for good [00:15:34] – The unapologetic man in relationships and life [00:18:04] – Closing reflections & next episode teaser   Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #ConfidenceForMen #FrameControl #AttractionTips #HighValueMan #SelfImprovement

You know you want to get off the tools, but how do you actually do it without your business running in the red? Do you worry that your team will resent you for not being on the floor, or that your business won't survive without your service revenue? What if I told you that the most successful, profitable salons are led by owners who have the capacity to lead, and that means getting out from behind the chair? In this episode, I'm pulling back the curtain and sharing the exact math you need to get off the floor, still make a great living, and help your team make more money, too. I'll even give you a realistic timeline for how long it will take you to get there.  This isn't about taking advantage of your team, it's about building a business that creates abundance for everyone. If you're an owner feeling stuck, this episode is your roadmap to freedom!  Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/!  With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/.   Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast!  If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this.    

What can a comedian teach you about ego, shame, and philosophy? In today's episode, Ryan sits down with Chad from Going Deep with Chad and JT to talk about the hilarious way they met, why playing a character without shame is liberating, what stand-up teaches us about ego, self-consciousness as a performer, and much more. Listen to Ryan's episodes on the podcast Going Deep With Chad and JT:Listen to Ep.99 Listen to Ep.206See Chad and JT live in a city near you! Find tour dates on their website: https://www.chadandjt.com/Follow Chad on Instagram @ ChadGoesDeep, on TikTok @ChadAndJT, and on YouTube @ChadAndJTGoDeepSubscribe to Going Deep with Chad and JT: https://www.youtube.com/channel/UCp6COGFcWCnEx9JbPIoYJLwSubscribe to Academy of Chad on YouTube: https://www.youtube.com/@academyofchadWatch Chad and JT Go Deep on Netflix: https://www.netflix.com/title/81087423

The Trump administration is trying to subdue fury from all angles over the Epstein Files. On this week's On the Media, how the controversy is fracturing Republicans and firing up Democrats. Plus, tracing today's so-called “masculinity crisis” through the films of Michael Douglas.[00:00] Host Brooke Gladstone dissects the bitter division between President Trump and several MAGA politicians and influencers over his administration's handling of the Epstein files, and how the president is suddenly at odds with the initial source of his political momentum – conspiracies.[00:00] Host Micah Loewinger speaks with Dan Friedman, a senior reporter for Mother Jones, about what we actually know regarding Trump's relationship with Jeffrey Epstein and the line between skepticism and conspiracism. [00:00] Brooke sits down with Jessa Crispin, critic and editor-in-chief of The Culture We Deserve, to chat about her new book What Is Wrong with Men: Patriarchy, the Crisis of Masculinity, and How (Of Course) Michael Douglas Films Explain Everything, which tracks the “masculinity crisis” through Michael Douglas films.  Further reading:“Stop Taking the Epstein Bait, Dems,” by Dan FriedmanWhat Is Wrong with Men: Patriarchy, the Crisis of Masculinity, and How (Of Course) Michael Douglas Films Explain Everything by Jessa Crispin On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.