Off the top of your head

Continuation --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Welcome to a fun and informative episode with, Esther Chen. She breaks down her comedic journey. Sit tight as we reminisce about my first ever stand-up attempt, Esther's brilliant roast of me. You'll get a glimpse into her hustling days in the service industry in pursuit of an acting career. Hear how a Brian Luna video sparked Esther interest stand-up, and how she had to adapt her comedic style due to differing perceptions of comedy across the globe. We'll be discussing the intricacies of joke writing, the importance of a trusted confidante in the comedy world, and the nerve-wracking thrill of open mics.Leaning into the world of clowning, we explore its theatricality, authenticity, and vulnerability. Get insights into the impact of the pandemic on her career path and the adrenaline rush that comes with auditioning. As well as the tricky balancing act between comedy and acting. We then conclude this episode with a chat about the New York comedy scene and a promise to keep the conversation going. So, tune in for some laughter, revelations, and relatable journeys in the world of comedy and acting! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Ever feel like throwing in the towel on your dreams? We know the feeling, and we're here to tell you - DON'T! Our lives are filled with trials and tribulations, but overcoming them is part of the journey. In a candid conversation, we share our own experiences, from hurdles we've faced to moments of self-doubt and feelings of irrelevance. We reveal how we've managed to persevere and keep our dreams alive even when the going gets tough. Listen in to hear about Marcus' enlightening trip to Greece and how age and wisdom have made us better at conquering challenges.What if we told you that your pursuit of goals could serve as a blueprint for others? It's true - your relentless dedication can inspire others. In this podcast, we delve into how to stay motivated when faced with obstacles and how to re-engage when feelings of discouragement creep in. We discuss the importance of taking a step back to evaluate your situation objectively and how persistence, even when things don't go as planned, is key. Join us, as we explore the rewards of chasing your dreams and refusing to give up. Let's navigate this journey together, because the road to success shouldn't be travelled alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Struggling with the 'knowing-doing' trap and feeling overwhelmed with 'what ifs'? You're not alone. This episode dives head-first into the murky waters of overthinking, procrastination, and the immobilizing self-doubt that tags along. We share personal experiences and dissect the concept of 'failure to launch' - a state of paralysis where you're perpetually stuck in the cycle of research and preparation, unable to take meaningful strides towards your goals. Fear not, for there's a way out of this perplexing maze. The episode unveils the empowering potential of cognitive retraining and immediate action. It's all about reframing our thoughts and attitudes to leap out of our comfort zones. We delve into how our brains instinctively categorize situations as exciting or fear-inducing, and the impact this has on our reactions to setbacks. The journey won't be easy, but it's a necessary step towards progress and growth. So, attune your ears and prepare to be enlightened! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Get ready for a deep exploration of God and personal beliefs.   We gamble on the concept of innate morality, discussing biblical passages and sharing personal experiences. We delve into church traditions, exploring the liturgy of the early church, confession practices, and the power of prayer. We don't shy away from the touchy subjects like the role of Armour Bearers and the use of money within the church, and the changes in US churches following the Trump era. Join us for an enlightening episode on faith, personal experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Join us on a hilarious journey into the world of stand-up comedy with our guest, Malcolm Gunn, an comedian in Taiwan. Malcolm lays bare his comedic genesis, recounting tales of his early days, his courageous ascension onto the stage for the first time, and how Zoom open mics, a pandemic innovation, served as the perfect stepping stone. Malcolm's influences are as intriguing as his journey, tracing back to the comedy albums of Bill Cosby.We dig into the art and craft of stand-up comedy. From sourcing material to the daunting task of testing new jokes on an audience, Malcolm and I dissect the challenges encountered in this unique line of work. In a light-hearted note, we even debate our distaste for a certain types of comedy and the philosophy that "if it's funny, it's funny." If you've ever pondered about comedic techniques, this is your chance to gain insights 'straight from the horse's mouth.'Beyond the belly laughs, comedy serves as a powerful tool in navigating life's ups and downs. Malcolm attests to this, revealing how humor provided solace during a tumultuous phase in his life. His writing process, comprising voice notes and multiple drafts, offers a glimpse into the meticulous crafting of jokes. We even touch on topics as diverse as superstition, ranting as a form of escapism and, believe it or not, the prospect of starting our own church! This episode promises a delightful blend of humor, companionship, and deep insights into the world of stand-up comedy. Prepare to laugh, reflect and possibly, be inspired. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Ranting about life actually can yield results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

Ranting about life actually can yield results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

A discussion of dealing with unruly students in public schools. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-rooks/message

What do you get when you mix a comedian with a medium? Well, it's not the spirit of Richard Pryor. Join Marcus and Walter as they interview an actual Medium. Maybe you have questions concerning this field. There's even a renowned school for this in the UK! Whatever your beliefs are, you'll definitely be intrigued and you just may learn something. If you are interested in Jane's services go to https://janemorganmedium.com/ The college of mediumship jane mentioned is https://www.arthurfindlaycollege.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

Discussing the recent issue with the Memphis police departmenrt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

We wrap up our thoughts on what hinders people from being successful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

A continuation of what could stop you from obtaining that success you desire. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

Walter and Marcus are tackling the fear of not succeeding. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

Marcus and Walter discuss money, how they have managed or mismanaged it and what should be done. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

We have a conversation with an up and coming influencer, Peace Jones of the YouTube channel, “Peace Jones” which covers dating, travel and healing from past hurts as well as her IG channel @itinerarytee where she creates amazing travel itineraries for people wanting a tailored travel experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/walter-rooks/message

Walter and Marcus discuss fitness wins, losses and ultimately winning again and how you can do it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are your thoughts and feelings on death? We dive into our own feelings concerning this final chapter of our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What dreams and desires do you have and who's trying to stop them?

What if it works? Some people think about trying something with the mindset of “What if it doesn't work?” Immediately we give up. But what if we change our perspective? At least you will try. Most failures are due to never even trying.

Looking for potential cohosts. Let's keep this thing going or die trying.

There are always two sides of us. We know that. The cheerleader side of you and the critic. I need more of a cheer squad. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“Do you fear death?” That's what Davy Jones asked Jack Sparrow. Do you fear death? Do you fear not accomplishing goals you set? What do we do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why do I feel bad that I am doing well? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do we get to that place of knowing what and where we are in life and how do we still attain those goals or desires? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I rebel against myself by procrastinating. I also witnessed an exorcism in Ethiopia.

Recap of current internet searches etc...

Being the sounding board or close confidant or counsel for someone or even being someone who assists can be taxing. How do we solve it?

I have returned with reasons why I was absent and updates to what I have been doing.

"Lean into the hill." I heard this from a drill sergeant while in the army. This was in reference to a road march we were on and facing an uphill climb but in pondering this it can be applied to some "hills" we are facing. Better yet, I'll tell you how I "lean into my hills." --- Support this podcast: https://anchor.fm/walter-rooks/support

My thoughts (fresh off the press, could be polished a bit) on where we are so far post 2020. --- Support this podcast: https://anchor.fm/walter-rooks/support

What does the American voter do now? --- Support this podcast: https://anchor.fm/walter-rooks/support

Be in the moment. Be present in the moment. --- Support this podcast: https://anchor.fm/walter-rooks/support

I have become distant socially. As I ramble on I tend to find the solution or a solution to my problem. --- Support this podcast: https://anchor.fm/walter-rooks/support

How do you deal with issues of life? --- Support this podcast: https://anchor.fm/walter-rooks/support

I spoke with Wykita Riley about her recent children’s book “I Matter.” This book helps children understand what is Black Lives Matter and what happened to bring it to the forefront. Children are well aware that something is going on but often no one explains what it means. --- Support this podcast: https://anchor.fm/walter-rooks/support

How do you cope with just going out in public? --- Support this podcast: https://anchor.fm/walter-rooks/support

I attended a Black Lives Matter solidarity rally and there were some key takeaways. --- Support this podcast: https://anchor.fm/walter-rooks/support

Let’s attempt to leave the playground behind us with the name calling. “You hack, nut job, ideologue, troll, idiot.” We label one another based on if they do not agree with us. --- Support this podcast: https://anchor.fm/walter-rooks/support

What I would do if I were in charge. --- Support this podcast: https://anchor.fm/walter-rooks/support

Words have so much power. Recently, a girl commented on how I was good looking. I didn’t show it but my confidence shot up 1200 percent! Cast words like a wizard casting spells. Cast the good words and compliments. Bad words and negative comments have the same opposing effect of good ones. --- Support this podcast: https://anchor.fm/walter-rooks/support

How do you deal with stress? How do you get out of the recycling of thoughts that keep you stressed? --- Support this podcast: https://anchor.fm/walter-rooks/support

I have gotten so engaged in social media that I actually feel like I am losing the ability to have meaningful conversations. The key was in reading. --- Support this podcast: https://anchor.fm/walter-rooks/support

--- Support this podcast: https://anchor.fm/walter-rooks/support