On The Rox

Learning to establish boundaries and MY CAR IS BACK

My card for 2021. This year has been brutal for me, but also awakening. Book an appointment with me: http://linktr.ee/rdr1124 Song O'The Day is good 4 u by Olivia Rodrigo (actually let's say all of Sour, it slaps (as the kids say)). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don't get me wrong: I'm grateful that the pandemic didn't affect my life negatively like it did for a lot of people. But...my introverted ass is a little wistful for the days where shit was locked down and I didn't have to interact with others as much. Am I feral? Maybe. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sugar is delicious. I caved and ate donuts and then just went off the deep end. I also overshare about shark week lol. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not the best day mentally but I'll be okay. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's a struggle to stay away from sweets at work but I got through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I didn't eat any, though it really took a conscious effort on my part though. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Going to try to make better choices, health wise and use this to keep myself accountable. No Song O'The Day because I forgot. New YouTube video, though! All the links: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rambling about random Shiz. Check out my YouTube, Song O'The Day is The Blower's Daughter by Damian Rice, Spotify playlist and all the links to all the things is here: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Been in a funk. Got the vaccine. Had a job interview. My reiki anniversary gave me some perspective. Inspired again. Song O'The Day is Don't Do Sadness/Blue Wind from Spring Awakening. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not the best day, not the worst day. I asked my pendulum board if I'm going to get this position. Song O'The Day is It's a Pose by Nellie McKay. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Since I'm not feeling horrible any more, cleaned my apartment. Song O'The Day, I honestly can't remember what I picked

Friday and Saturday. I think I'm all better now, I'm much less blah. Hoping I get this new position because I'm kinda over cheese life. Just ready for changes. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm not okay, but I will be okay. Don't worry. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

no it's cool let me get my period as soon as I get over food poisoning I didn't want to feel good SEE TITLE

(except don't do that. At all.) My abs hurt from my recent adventure with food poisoning and that's pretty much the highlight of today. Short and sweet. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Down for the count for most of the day but feeling better now. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Food poisoning. I feel like ass. Http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just kinda in a funk today. Need to balance myself. Song O'The Day is Smells Like Teen Spirit by Nirvana. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nothing much going on (and that's okay). Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day off, mostly spent with my cousin at my late uncle's house. Lots of memories. A good time though. Song O'The Day is Got My Mind Set On You by George Harrison. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As the title says, things worked out for me today. I manifested our truck to arrive early. Was a good day. Song O'The Day is Chasing Cars by Snow Patrol. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

4 years ago, I was in NYC seeing Amelie on Broadway. Can I go back please? I talk about other randomness as well. Song O'The Day is Time is Hard for Dreamers from Amelie's OBCR. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's the finale! The last chapter that almost didn't exist! Thank you for taking this journey with me ♥️ you can get The Letter on Amazon for Kindle (print edition TBD). Song O'The Day is Clocks by Coldplay. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Threatening spam, daily tarot pull, random talk about nothing. Song O'The Day is Time is Running Out by Muse. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day off ☺️ I wanted donuts. I got donuts. They were delicious. No regrets. Song O'The Day is Welcome to the Black Parade by MCR. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nothing mind-blowing here, just talking about my day. Song O'The Day is Magic in the Air by Badly Drawn Boy because he's my favorite and I love it. Linktree for all the things: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm officially debt free! That's the main thing. Song O'The Day is Freedom by George Michael. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I had a nice, chill day but I got a lot accomplished as well. I feel good ☺️. Song O'The Day is Sedona by Houndmouth. All the links in my tree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Short one because I worked really today and didn't start this until late. 25th anniversary Rent documentary wrecked me. Song O'The Day is Finale B from Rent. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nothing phenomenal, nothing horrible. Just a decent, run of the mill day. Song O'The Day is The Origin of Love from Hedwig and the Angry Inch. All the links in my tree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I had a weird dream, inventory at work, work at home, I was a productive bean. Linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The weather was perfection today. I got some gorgeous new decks and tonight was inventory. Song O'The Day is I Melt With You by Modern English. Links in my tree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Our sushi chef is leaving. Glad he got a better job, will miss him. Hopefully the new guy will make sushi as tasty. Didn't have much to say today, some days are like that. Numerology reports are available on Ko-fi now, link in my tree: http://linktr.ee/rdr1124. Song O'The Day is Porcelain by Moby. (I know he turned out to be a creepy POS, but Play slaps. Don't @ me.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

...on Vitamin C. True story. 18 oranges in one day is too many, kids. Song O'The Day is the only good Dave Matthews Band song, Crash. Playlist and all my links in the tree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My inflatable dinosaur is 10! I got a psychic reading and my daily pull made me want to stay in bed. Song O'The Day is Drops of Jupiter by Train, check out my Spotify playlist. All the links in my tree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What a beautiful day!

I didn't feel very good today, monthly migraine got me down. Song O'The Day is Steal My Sunshine by Len. All the links in my tree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today, I'm not a morning person (no surprise), find a muffin in the bathroom (definite surprise), and talk about cutting the cheese (literally). Song O'The Day is I Don't Like Mondays by the Boomtown Rats. All the links in the tree: http://linktr.ee/rdr1124 (one more parenthetical for the road) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is 22:22! Ooh, angel numbers! I basically had a cat day today. And that's okay. Song O'The Day is Dance, Dance by Fall Out Boy, simply because I like it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My alarm ripped me out of a beautiful sleep and basically ruined my day. Just grumpy today. Song O'The Day is Bitch by Meredith Brooks (felt appropriate). Spotify playlist in my linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nothing earth shattering today. Did my daily pull, talked a bit about work and other things, and that's about it. Song O'The Day is Love Me Dead by Ludo. All the links are here: http://linktr.ee/rdr1124. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I talk about my dream, taking my car to the mechanic, donating to charities in Rush Limbaugh's memory that he would have hated, and my non-negotiables. Let me know your non-negotiables! DM me on my socials (ig: @roxannarussell, Twitter: @rdr1124) and today's Song O'The Day is Shake it Out by Florence + the Machine. Spotify playlist is in my linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a short one because Wednesdays are my early day and I'm not fully sentient at 5 am. I also pretty much spend the day on auto pilot...also brain struggle making words happen when no sleep good. Song O'The Day is One Week (thank you co-worker who got that in my head all day) and link: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about Zoomer memes making me feel old (really, they're not funny. I worry about you kids), I bitch about the weather, and make some soup.

I'm trying a thing. This is actually closer to what I was talking about in my trailer--random brain dumps. Topics still include mindfulness, tarot, reiki, my cat, my job, random bs. Oh, Song O'The Day! I didn't talk about it, but The Shining by my favorite, Badly Drawn Boy. I love this song so much, I hope you do as well. All the links are in my tree: http://linktr.ee/rdr1124 ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

**Trigger Warning!! I do talk about depression and my suicide attempt during this episode. The segment is marked so you can skip it** change your mindset on Valentine's Day. Treat yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I explain where TF I've been, read and talk about chapter 13, song O'The Day is Papa Don't Preach. Playlist is in my linktree: http://linktr.ee/rdr1124 also, please support me over on Ko-fi! That link is also in my linktree. I have lots of fun things planned. Thank you for being here and being patient with me.

I'm still here! Been trying to establish my Twitch stream and well... election fatigue. Here's chapter 12 which will take Jack and Pam back to Woodson! Song O'The Day is Take This Job and Shove It, listen in the Spotify playlist! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

THIS EPISODE IS FOR MATURE AUDIENCES ONLY! 18+! This chapter is about Jen dealing with an obsessed fan and making major life decisions. I talk about how I'm probably the only nerd who's watched porn for research. Not saying I don't watch it for pleasure, who doesn't? But writing this chapter did take me down a research rabbit hole lol. Song O'The Day is Small Town Girl from Debbie Does Dallas: The Musical. Playlist in my linktree: http://linktr.ee/rdr1124 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This one is heavy, deals with losing a child. Tears in Heaven is the Song O'The Day (on the Spotify playlist), next week is The Death Threat. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app