Out of darkness is light

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Guiding you to open and build your inner strength. Life is full of opportunities, and it is important to open the correct door and enter.

Anna


    • Nov 5, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 8m AVG DURATION
    • 62 EPISODES


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    Latest episodes from Out of darkness is light

    Meditation: Removing Negativity from life

    Play Episode Listen Later Nov 5, 2024 10:01


    This meditation is designed to help remove negativity, overcome past manipulation, control, mistreatment, and helps to build a positive future filled with confidence and achievable dreams.

    Leaving negativity behind

    Play Episode Listen Later Nov 4, 2024 16:42


    This episode helps people to understand that is possible to move on from negativity, shame, guilt and or insecurities. It is a journey of a powerful choice that involves embracing one's imperfections and celebrating small wins.

    Mindfulness Meditation for Awareness and Transformation

    Play Episode Listen Later Oct 29, 2024 12:38


    This is meditation that is a bridge, connection leading to personal peace and transformation.

    Reclaiming Yourself

    Play Episode Listen Later Oct 22, 2024 23:33


    Reclaiming Yourself This episode looks into challenges, many of face when we feel outdated and overwhelmed by problems and stressed beyond limits. It provides actionable steps to help you to reset and rise above.

    Understanding and fighting depression

    Play Episode Listen Later Sep 19, 2024 38:31


    This podcast episode brings a short introduction into depression, provides overview of how to manage emotional suffering and reclaiming your strength..

    Self improvement

    Play Episode Listen Later Sep 11, 2024 19:02


    Building self, believing in self, unpacking and loving

    Meditation: building a bridge of healthier relationships

    Play Episode Listen Later Aug 29, 2024 13:03


    This meditation helps to build a bridge of communication between partners. It shows how to respond positively when communicating.

    Unlocking communication in relationships

    Play Episode Listen Later Aug 27, 2024 20:52


    This episode dwells into different dynamics of relationships, describing the importance of communication..

    The rejection- a new start

    Play Episode Listen Later Aug 19, 2024 22:49


    This podcast episode brings understanding how rejection is not the end of our journey, but new start. The episode explores rejection through different steps- understanding its core, perspective, looking for successful ways to build self stronger and better..

    Meditation: otklanjanje sumnji

    Play Episode Listen Later Aug 14, 2024 11:00


    Meditacija donosi smirenje I vjeru u sebe, nacin na koji otklanja sumnju u samog sebe. Otvara mogucnosti I vjeru da mozete ostvariti svoje zivotne ciljeve..

    Meditation: overcoming self-doubt

    Play Episode Listen Later Aug 14, 2024 12:00


    Meditation: unpack your inner child and overcome your self-doubts..

    Self-improvement episode

    Play Episode Listen Later Aug 12, 2024 19:02


    Monday episode: self improvement- ability to change and recognise positive changes by using neuroplasticy .

    Meditation: Believing in yourself brings Inner peace

    Play Episode Listen Later Aug 7, 2024 12:14


    This is guided meditation, that slowly takes you to different journey, journey of peace and self awareness..

    Mediation on Tuesday: overcoming anxiety and building self-confidence

    Play Episode Listen Later Jul 2, 2024 9:38


    This episode is about relaxation, overcoming fears of anxiety, trusting self and building self stronger, more powerful, positive and confident..

    Let's get out of the rabbit hole

    Play Episode Listen Later May 7, 2024 18:13


    This episode provides you with some steps and strategies how you could empower self, rebuild and inspire . It is about how to get unstuck and find the way to get out of the rabbit hole.

    Fearless Moments

    Play Episode Listen Later Aug 28, 2023 15:12


    This episode empowers your fears and embraces new challenges. It looks into the realm of conquering fears..at different life situations

    Self-Discovery Journey: Believe in Yourself, Embrace Confidence, chase Your Dreams, with Suzi Dent

    Play Episode Listen Later Aug 10, 2023 39:02


    This podcast episode brings a powerful journey of self-discovery and triumph of survival and success..Through interview with Suzi Dent Empowerment Speaker, Life coach, Makeup& SFX Artist, Author-“60 is New 40, Mrs Earth Australia 2017; a courages and resilient advocate who believes in power of speaking; one who chased her dreams, crossed tough choices and built self as a wise woman as she is today..

    Conquer Fear

    Play Episode Listen Later Jul 26, 2023 8:58


    In this episode we will unleash your inner courage and dive into the realm of emotion- today is all about fear. We will explore the scope of science behind fears and provide some practical strategies to reduce fear. Also I'll share two inspirational stories from some friends who have overcome personal fears..

    The empowerment zone of feelings

    Play Episode Listen Later Jul 23, 2023 14:07


    This episode presents you with the strategic ways of handling anger when dealing with narcissistic personalities. In the next segment brings you a powerful meditation that will help you to grow, build confidence embracing your authentic self, shining like a star..

    feelings empowerment zone
    Curious Mind

    Play Episode Listen Later Jul 12, 2023 11:30


    In this episode we will embark on a journey of self-discovery, exploring the depth of our emotions, and uncovering the keys to emotional well-being. Today's topic resonates with emotions. From joy to sadness, anger to love..

    Emotion Unveiled

    Play Episode Listen Later Jul 6, 2023 14:42


    This Out of Darkness is Light podcast episode brings firstly powerful meditation that helps you to feel rejuvenated and inspired. Then it follows with another episode, this time is focus on the world of emotions and explore practical strategies to reduce anxiety, manage anger issues, improve mood, control emotions and etc.

    The inner Voice Podcast

    Play Episode Listen Later Jun 20, 2023 8:59


    This episode is about attachment, security, validation, love and understanding your past to be able to understand self better.

    Meditation: overcoming fears and boosting confidence

    Play Episode Listen Later Jun 14, 2023 7:06


    This powerful meditation is a tool for increasing confidence and releasing negative emotions and fears. This meditation is helping you to develop sense of calmness, clarity and self-awareness.

    Meditation: Overcoming fears

    Play Episode Listen Later Jun 2, 2023 7:35


    Thi episode brings powerful meditation that will help you in the process of overcoming fears..

    Connect with consciousness

    Play Episode Listen Later May 19, 2023 9:13


    This podcast episode is about connections, self reflection, self discovery. It brings power to connect with inner self, thoughts, and as well to connect or reconnect with others; showing understanding, gratitude and appreciation.

    Travel-Putovanja

    Play Episode Listen Later May 16, 2023 3:46


    This episode brings poem: Travel- Putovanja.. The poem is about self-discovery and awaken journey that helps to create a path of resistance..

    travel putovanja
    Our home...

    Play Episode Listen Later May 10, 2023 3:00


    This poem is about our journey and connection to mother earth. It is about magic discovery where we find purpose of where we belong..

    Something for you

    Play Episode Listen Later May 3, 2023 2:48


    This episode brings poem about love and compassion. It brings to light longing for love, an unfulfilled desire to be loved, to love someone and be connected..

    Meditation: Increasing communication

    Play Episode Listen Later Apr 30, 2023 7:38


    This episode presents simple meditation that helps you to build on positive thinking, improve your communication skills and helps you to understand that there are endless possibilities that exist in the world..

    Lion's Heart

    Play Episode Listen Later Apr 30, 2023 1:36


    This poem is about life changes, challenges, moving, starting fresh.. It is about believing that change is good. Believing in self, in journey of life..

    My travels

    Play Episode Listen Later Apr 26, 2023 3:37


    This poem is about change that one has encounter in life, experience, expectations and then understanding of purpose of life.. It is meaningful message that purpose of life sits in the inner personal experience..

    Meditation: How to increase confidence

    Play Episode Listen Later Apr 14, 2023 8:33


    This episode provides information about meditation; describes benefits of meditation to our wellbeing..gives some explanations why it is important, at the end summaries how we can achieve that balance..Also, provides the full meditation that you could practice any time during the day..

    Sometimes

    Play Episode Listen Later Apr 14, 2023 2:06


    This poem is about longing for love, wondering about own existence..

    Increase your calmness Meditation

    Play Episode Listen Later Mar 24, 2023 7:20


    Meditation offers calm release of tension and stress, empowering your comfort and confidence. Giving you strengths to socialise and interact before feeling judged.

    Meditation: Sounds of waves

    Play Episode Listen Later Feb 4, 2023 4:20


    This is a meditation segment: involving relaxation, stress relief, focus and regroup on positive thoughts. Through this medication your blockage is open, you feel refreshed and ready for a day or night..

    Celebrating Life

    Play Episode Listen Later Nov 25, 2022 4:46


    This poem is about celebration of live, dreams, positive energy and positive affirmations..

    Promjena- Change

    Play Episode Listen Later Sep 16, 2022 1:43


    This poem is about how strong someone could be, about self-discovery

    Ostajte ovdje..

    Play Episode Listen Later Jul 2, 2022 2:13


    Poem is written by Aleksa Santic.. it is about love for country.. about not leaving or moving away for any reason..

    poem ovdje
    Don't break me now

    Play Episode Listen Later Apr 28, 2022 0:50


    The poem is about love..

    Frozen

    Play Episode Listen Later Mar 29, 2022 2:42


    The poem is about life, hard time, trust and hope

    Translate footsteps of love

    Play Episode Listen Later Jan 26, 2022 1:16


    This poem is about searching, self discovering inner strength, finding love..

    Stvarnost ili iluzija

    Play Episode Listen Later Jan 18, 2022 4:17


    It is about life, and how life has been treating us..

    EH..

    Play Episode Listen Later Jan 10, 2022 1:35


    This poem is about love between mother and her children..

    The world and I

    Play Episode Listen Later Dec 2, 2021 2:07


    This poem is questioning our existence, how the world sees us, what we could do to be better and how we could make this world a better place?!

    Out of darkness is light (Trailer)

    Play Episode Listen Later Dec 2, 2021 0:59


    ‘Our time' .. Vrijeme i mi..

    Play Episode Listen Later Nov 24, 2021 4:44


    This poem is about our time, its connections to life, transience, meaning.. It is about what our time means for us,..

    I celebrate life

    Play Episode Listen Later Nov 24, 2021 4:09


    This poem is about inner strengths, is about defining what is important in life, how you see self and which path you can take..

    ‘Simple Life

    Play Episode Listen Later Nov 17, 2021 2:57


    This poem is about how life could be simple and good. It is about that for real happiness we need to trust self, believe self and not to be afraid of our feelings..

    A Fugitive

    Play Episode Listen Later Nov 14, 2021 2:36


    This poem is about discovering that love is gone when when we are realised how much one person has changed.

    Lost in dream of love

    Play Episode Listen Later Nov 10, 2021 2:57


    This poem is about love, being loved, understood,; emotionally and romantically satisfied..

    ‘Our bridges'

    Play Episode Listen Later Nov 8, 2021 6:19


    The poem is about leaving home, building new life, new home.. unsure how it will turn out..

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