Podcasts about understanding depression

Depression, anxiety, and apathy are common symptoms that are often overlooked in people with Parkinson's disease (PD). Nearly half of those living with PD are likely to experience depression or anxiety at some point, but these non-motor symptoms often go unrecognized and undertreated. Because their signs can overlap and mimic one another, it can be challenging to pinpoint exactly what someone is going through. Depression is known for feelings of persistent sadness or hopelessness. Anxiety might look like constant worry, excessive nervousness, or getting upset easily. Apathy, which is sometimes mistaken for depression, is the lack of motivation or interest to do things you used to enjoy. These symptoms can greatly impact your quality of life and worsen other PD symptoms.  In this episode, we speak with Lauren Zelouf, MSW, LCSW from Penn Medicine's Parkinson's Disease & Movement Disorders Center, a Parkinson's Foundation Center of Excellence. She shares how to distinguish among these different symptoms, emphasizes the importance of recognizing the signs, and offers coping strategies for managing symptoms and seeking support. Follow and rate us on your favorite podcast platform to be notified when there's a new episode! Let us know what other topics you would like us to cover by visiting parkinson.org/feedback.

In this episode we revisit a conversation with Julie Fast, author of Getting It Done When You're Depressed: 50 Strategies to Help You Achieve Productivity Even with Depression, Anxiety, or ADHD. She shares her expertise on how to overcome productivity barriers caused by mental health struggles. Julie, who has lived with bipolar disorder, depression, anxiety, and ADHD, offers strategies and real-life insights on how to get things done even when your brain isn't cooperating. In this conversation, we explore: Understanding Depression and Productivity: Julie explains how depression can make it nearly impossible to get started, and why it's important to develop a system to help push through the inertia and achieve even small tasks. The Myth of Motivation: We discuss why motivation doesn't come first and how action leads to motivation, especially for those struggling with depression. Building a Plan for the Basics: Julie talks about the importance of having a plan for simple daily tasks, like brushing your teeth or answering emails, and why these are the foundation for larger accomplishments. Feeling the Depression and Doing It Anyway: Julie discusses the power of acknowledging your depression and still taking action, even when you don't feel like it, and why this is crucial for maintaining progress. Creating a Realistic Workspace: We explore how setting up a manageable work environment and using time limits, like the Pomodoro technique, can help get things done despite depression or ADHD. Julie's approach is rooted in empathy, understanding, and actionable advice for anyone struggling to balance mental health and productivity. This conversation is for those who need practical strategies for getting things done without the pressure to be perfect. Learn more about Julie and her work at JulieFast.com and find Getting It Done When You're Depressed on Amazon and other retailers. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this conversation, Guy delves into the pressing issue of depression, particularly its prevalence among women over 40. He explores the role of bioelectric medicine in addressing depression, emphasizing the importance of understanding the body's intelligence and the dysregulation that often leads to mental health challenges. Through a case study, Guy illustrates how innovative treatments can lead to significant transformations in individuals suffering from chronic depression. Guy discusses the transformative journeys of clients through neurofeedback and integrative medicine. He emphasizes the importance of understanding the whole person and finding the right practitioner to unlock individual health challenges. The discussion highlights the complexity of the human system and the need for a holistic approach to health, moving beyond simple solutions to address root causes.00:00 Introduction and New Year Reflections01:54 Understanding Depression and Its Impact06:01 Bioelectric Medicine: A New Perspective12:11 Dysregulation and Its Role in Depression18:10 Case Study: Chronic Depression and Brain Injury24:03 Transformative Approaches in Treatment32:13 Transformative Journeys: A Client's Experience39:10 The Key to Unlocking Health: Finding the Right Practitioner47:44 Integrative Medicine: Understanding the Whole Person54:17 Complexity of the Human System: Beyond Simple SolutionsGuy's links and promotions:Website for free 15 min consult and discount on products using 'roothealth' as code. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWebsite: https://functionalhealthcoaching.net/Please support this podcast: https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for weekly updates including podcast episodes and fun things about health and wellness https://bit.ly/intheknowemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Follow me on Instagram: https://instagram.com/therootofourhealthSubscribe to my YouTube channel: https://www.youtube.com/@therootofourhealthEmail me: therootofourhealth@gmail.com

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionSupport the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Send us a text ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast

In today's episode of Mental Wealth, I dive deep into how depression affects various aspects of life—mental, physical, and emotional. I start with crucial statistics about depression, covering its prevalence and impact globally and in the U.S. Then I define Major Depressive Disorder (MDD) and highlight its symptoms, distinguishing it from occasional stress or sadness. I explore the causes, including biological and environmental factors, such as neurotransmitter imbalances, genetic predispositions, and stressful life events. The impact of depression on daily life is discussed along with strategies for overcoming it, including professional help, lifestyle changes, and the importance of social support. Finally, we aim to break the stigma surrounding depression, emphasizing that seeking help is a sign of strength. Remember, you are not alone, and small steps can lead to significant progress.00:00 Introduction to Mental Wealth00:10 Understanding Depression: Facts and Figures01:25 Defining Major Depressive Disorder (MDD)02:20 Depression vs. Occasional Stress or Sadness04:02 Causes of Depression: Biological and Environmental Factors07:53 Impact of Depression on Daily Life08:51 Overcoming Depression: Seeking Help and Lifestyle Changes14:11 Breaking the Stigma: Misconceptions and Strength18:19 Key Takeaways and Final Thoughts19:45 Closing RemarksSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pc

With economic instability, interpersonal challenges, and social media usage on the rise, rates of depression and anxiety have increased exponentially. Join John Bradshaw and special guest Dr. Neil Nedley of Nedley Health Solutions as they discuss some simple lifestyle changes that have been scientifically proven to treat depression more effectively than most drugs available today.

With economic instability, interpersonal challenges, and social media usage on the rise, rates of depression and anxiety have increased exponentially. Join John Bradshaw and special guest Dr. Neil Nedley of Nedley Health Solutions as they discuss some simple lifestyle changes that have been scientifically proven to treat depression more effectively than most drugs available today.

The Ottawa Hospital's mental health program provides early diagnosis and treatment of severe mental illness. Major depressive disorder is a mental health condition in which someone is feeling very low and not able to enjoy things the way they normally would over a prolonged period. It's persistent and can go on for months or even years but there is hope. In this episode, we learn more about depression with Dr. Andrew Greene, a psychiatrist at The Ottawa Hospital. (19:42)       If you know someone who may be suffering from depression and needs help, the best place to start is by visiting your family doctor. If you don't have access to a family doctor, you can go to AccessMHA.ca. 

Welcome to 2025 and a new year of the Significant Women Podcast with Carol McLeod! As listeners and friends of the ministry know, Carol is no stranger to the challenges of depression. Since the month of January is known to have the highest rates of depression each year, we at Carol McLeod Ministries figured it'd be the ideal time to discuss this difficult topic.Today's guest is a friend of the show, Dr. Alan Weissenbacher! He is the author of The Brain Change Program and has published chapters in books on the subjects of science, religion, and ethics with Vernon Press and ATF Press.  Listen in as he shares about the causes of and approaches to overcoming depression from both his professional expertise and personal story.Follow Dr. Alan at https://www.brainchangeprogram.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Depression is a condition deeply rooted in the brain's chemistry, involving key neurotransmitters like serotonin, catecholamines, and endorphins. Understanding how these chemicals influence mood and behavior can help us better grasp the biological underpinnings of depression and open the door to more effective treatments....

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Depression is a condition deeply rooted in the brain's chemistry, involving key neurotransmitters like serotonin, catecholamines, and endorphins. Understanding how these chemicals influence mood and behavior can help us better grasp the biological underpinnings of depression and open the door to more effective treatments....

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In this episode, Dr. Stuart Slavin interviews Dr. Srijan Sen, professor of depression and neurosciences in the Department of Psychiatry and director of the Francis and Kenneth Eisenberg and Family Depression Center at the University of Michigan. They discuss Dr. Sen's extensive research on depression in medical residents, exploring the relationship between depression and suicide. The conversation delves into the multifactorial nature of suicide, the impact of workplace conditions on mental health, and the importance of both treatment and prevention of depression. Dr. Sen shares insights on effective preventive measures and strategies to create supportive environments in medical education.

"My core value growing up was I'm not enough. So, every decision I made, even up until two years ago, everything I did must improve my self-worth." In this episode, we discussed Chris Miles's story of enduring child abuse, struggling with depression, and finding hope through family support and a passion for game development, in particular:

Send us a Text Message.Dr. Santhi Periasamy, a licensed psychologist, discusses the difference between a therapist and a psychologist. Our conversation explores the current state of depression, she emphasizes the need to avoid labeling ourselves, the challenges faced by college athletes and offers advice on managing depression and adjusting to new environments and making our lives betterHer websiteSupport the Show.Show some support for the showhttps://www.buzzsprout.com/2008789/supporters/newFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0

In this episode of This Complex Life, I chat with Simon Rinne, a lived experience therapist who specialises in men's mental health. Simon shares his personal story with obsessive-compulsive disorder, depression, anxiety, and burnout, offering a unique perspective on the challenges men face when dealing with mental health issues. Simon and I explore how depression differs between men and women, societal and cultural factors, and the importance of supportive environments.Key Topics Discussed:1. Simon's personal journey with mental health and his passion for helping others.2. Differences in how depression manifests in men and women.3. Societal and cultural influences on men's mental health.4. Common signs and symptoms of depression in men.5. Barriers men face in seeking help and how to encourage them to seek support.6. The impact of depression on daily life, relationships, and family dynamics.7. Practical strategies for couples to support each other through mental health challenges.1. Simon on societal expectations for men: - "Thinking back to those days, the keywords that come up for me, particularly for guys, is the suck it up, you know, culture in Australia."2. Simon on the role of anger in men's depression: - "Anger is the one that comes to mind and, you know, whether it's family, domestic violence, or it's just, they just feel angry with the world. Maybe they're having workplace issues or relationship issues and anger is, is, is the culturally accepted way that guys know how to deal with this stuff."3. Simon on the importance of finding the right therapist: - "Whenever I speak to someone, I say interview your therapist or do some research on your therapist before you go in there. Because if you go in there, oh, there's a psychologist, or they're a mental health social worker or counsellor, whoever, and they're not interested in male depression, why are you in there?"Follow Simon Rinne:- Website: https://mindful-men.com.au)- Mindful Men Podcast: Available on all major podcast platforms.Get the full show notes and transcript here Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6 Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/

Summary In this episode, host Kim Wardlow interviews Charlie Kramer, a life coach and advocate for people with disabilities, about depression and how to navigate life with this mental health condition. They discuss the definition of depression, myths and misconceptions surrounding it, contributing factors, coping mechanisms, breaking the stigma, and supporting loved ones with depression. Charlie emphasizes the importance of accepting and integrating depression as part of one's life, rather than trying to overcome it. He also encourages listeners to seek therapy or support regardless of whether they have a diagnosis, as everyone can benefit from working through their emotions. Takeaways Depression is a mental health condition that affects a person's ability to regulate their emotions. It is important to seek professional help if you are questioning whether you are dealing with depression or just having a rough period. Depression can be triggered by biological, psychological, and environmental factors, and it is important to build healthy habits and tools to navigate through challenging periods. Breaking the stigma around mental health involves being open about therapy and supporting others in their mental health journeys. Depression can be managed and integrated into one's life, and it is important to embrace all aspects of oneself. Supporting someone with depression involves listening, asking for their preferences, and providing support at their own pace. Chapters 00:00 Understanding Depression and Its Definition 05:39 Myths and Misconceptions about Depression 10:57 Contributing Factors to Depression 23:35 Breaking the Stigma of Mental Health 26:42 Managing and Integrating Depression into Life 29:07 Supporting Loved Ones with Depression Thank you for listening to this week's episode of NLVL. If you have any questions for our hosts, please reach us at feedback@aftersight.org, or you can call us at (720) 712-8856. Have a great week!

May is Mental Health Awareness Month. How do we understand depression and help our loved ones with depression? Rev. Dr. Rick Marrs — author of Making Christian Counseling More Christ Centered (WestBow Press, 2019), Senior Professor of Practical Theology at Concordia Seminary, LCMS Pastor, and Licensed Psychologist, joins Andy and Sarah for Mental Health Monday to talk about the sorts of questions that people with mental disorders ask themselves and their counselors, how we help children understand mental disorders, what is the key to know when we need to seek help, a helpful way to think about depression, and the role of a pastor in treatment of depression. Find Dr. Marrs' booklet from Lutheran Hour Ministries Journey Through Depression at shoplhm.org/journey-through-depression. Find Dr. Marrs' book at westbowpress.com/en/bookstore/bookdetails/779045-Making-Christian-Counseling-More-Christ-Centered. Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag "Mental Health Monday."

With economic instability, interpersonal challenges, and social media usage on the rise, rates of depression and anxiety have increased exponentially. Join John Bradshaw and special guest Dr. Neil Nedley of Nedley Health Solutions as they discuss some simple lifestyle changes that have been scientifically proven to treat depression more effectively than most drugs available today.

With economic instability, interpersonal challenges, and social media usage on the rise, rates of depression and anxiety have increased exponentially. Join John Bradshaw and special guest Dr. Neil Nedley of Nedley Health Solutions as they discuss some simple lifestyle changes that have been scientifically proven to treat depression more effectively than most drugs available today.

You are in for a treat with this conversation with Somatic Therapist, Ginger Rivet...  It's SO enlightening and will give you a deeper understanding of yourself.  Sandy opens up about her experience with Ginger and how it increased her capacity for navigating stress, increased self awareness and more safety in her vulnerability (especially in her new relationship).  The biggest gift of somatic work is that it helps us notice what we are feeling and to trust those feelings.   Ginger began her professional therapy career as a Neuro-Somatic Therapist based in Nelson BC.   She draws upon knowledge from Chinese medicine, Tui Na massage, Chi Gong, Western therapeutic massage, as well as indegenous healing traditions. Here began her infatuation with medical anthropology and learning healing traditions from around the globe that would inspire her for years.  She went on to train in Relational Somatic Therapeutic Counselling, is a yoga teacher and co-facilitates Family and Collective Constellations workshops. Find Ginger here: https://awakeningthefield.ca (mention LIBERATED and the first 5 listeners get $25 off their first session) Ginger's Facebook: https://www.facebook.com/gingerjoy?mibextid=LQQJ4d Personal Growth Course with Sandy & Michelle (USE 40%OFF CODE: PODCAST): https://sheisliberated.com/enrich Huge thank you to our amazing Audio Engineer for the podcast Terry Robertson! SCREENSHOT & TAG US ON SOCIAL MEDIA: Liberated IG:  https://instagram.com/sheisliberated?igshid=MzRlODBiNWFlZA== Liberated Facebook: https://www.facebook.com/sheisliberated1 PLEASE LEAVE A REVIEW FOR US!! You will learn: 01:22 Sandy shares her personal experience with working with Ginger 03:13 Impact of Somatic Therapy 06:24 The Role of Trauma 08:37 The Importance of Trust  10:46 How it affects Relationships 12:50 Understanding the Fight, Flight, Freeze, and Fawn Responses 23:12 The Role of Inner Constellation iWork 29:52 How it relates to Parenting 32:32 The Importance of Boundaries, Self-Regulation, Impact and Empathy 39:56 The Importance of Boundaries in Building Relationships 40:20 How Ginger began her Somatic Therapist journey 50:04 Understanding Depression and Anxiety through Somatic Work 54:35 The Story of Milk and Cookies: A Lesson in Trust

Brief summary of show: In this episode, I interview Carey Conley, a speaker and coach who emphasizes the importance of having a clear vision for one's life. Carey shares her personal story of overcoming hardship and how it led her to her life purpose. The conversation explores topics such as depression, anxiety, and the challenges faced by young adults. Carey provides insights on creating a vision and the power of association in shaping one's life. She also shares resources, including her podcast and book, to help individuals on their journey towards a fulfilling life. Listen in as we talk about: 00:00 - Introduction and Background 03:05 - The Importance of Having a Vision 05:34 - Understanding Depression and Anxiety 09:08 - Finding Purpose in the Midst of Devastation 13:05 - Challenges Faced by Young Adults 18:39 - Creating a Vision for Your Life 23:08 - The Power of Association 28:35 - Moving Towards a Positive Circle 29:59 - Where to Find Carey Conley Notes from Natalie: Sign Up for Natalie's Newsletter : https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2   Connect with Natalie  

Hope exists. Depression is not a life sentence. In this episode of Breaking Bread, Kathy Knochel and Ted Witzig Jr. chart the course for walking through depression to the other side. Show notes: There are different kinds of depression. Treatments can vary. However, the path through depression typically has three benchmarks. The first is changing behavior. The second is a shift in thinking. The third is an improved mood. 1.       Behavior activation: ·        Physical activity: moving the body. ·        Social interaction: engaging with people. ·        Meaningful activities: engage in small, doable things in a consistent manner to develop a sense of competency. 2.       Engage thinking through counseling: ·        Challenge negative self-talk through healthy truth based in Scripture. ·        Medicine (in some cases) can be beneficial in helping the mind think well and engage the therapeutic treatment. 3.       Positive mood shifts follow improved thinking.

In today's episode, we dive deep into the subject of depression—what it is, how it can affect you, and practical tools to navigate its challenges. Join us in exploring the complexities of this often-misunderstood condition, with a focus on love, grace, and awareness. In this conversation, we'll shed light on the signs of depression and share valuable insights for those experiencing it or those supporting loved ones. With 5% of the population affected, our mission is to foster understanding and provide a sense of community. Let's embark on this journey together, armed with knowledge and compassion, as we navigate the waters of depression and emerge stronger. --- Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

Depression is real and prevalent. Many live in the felt reality that the skies are cloudy, and no sun exists behind them. In this episode of Breaking Bread, Kathy Knochel and Ted Witzig Jr. speak to the realities of depression - what it is, what it feels like, and what effect it has on living. Show notes: What it is: Clinical depression is a mental condition that flags five of the following nine symptoms: ·        Sad or depressed mood. ·        Loss of interest in things once appreciated. ·        Weight loss or weight gain. ·        Sleep loss or sleep gain. ·        Agitated and “keyed up” or sluggish and “slowed .down”. ·        Loss of energy and motivation. ·        Feelings of worthlessness or inappropriate guilt. ·        Decreased concentration. ·        Wanting to die. What it feels like: ·        Depression feels like driving with the brake on. Everything is more difficult. Joy is snuffed out of life. Stressors overwhelm resources. The sky is grey, with no hope of clouds parting. If they did part, no sun exists beyond them anyhow. What effect it has on living: ·        Depression tends to a spiraling downward. Natural reactions to depression tend toward being unhelpful rather than helpful. Depression tends toward isolation and isolation tends towards a further depressed state. Hopelessness tends toward inactivity and inactivity tends toward failure to meet work deadlines. Depression exasperates itself. How can helpers help? ·        Help people reverse the downward spiral with small incremental steps in the positive direction. Do this, not by giving orders but by coming along side hurting individuals.

This week we are navigating through the mind and discussing depression. A disorder that can affect all of us. Journey with us as we discuss our personal experiences with depression as well as ways to acknowledge that you may be depressed and how to heal. Let's heal together!

Join Geraldine for a five-week mental wellness journey with Dr. Brad McEwen. Explore post-COVID insights, gather practical well-being tips, and get a sneak peek into episodes on causes, nutrition, lifestyle, and herbal medicine.Simplify your understanding of depression with expert insights and practical advice.About Dr. Brad:Dr. Brad McEwen is a preventive health leader with a PhD from the University of Sydney with over 22 years of clinical experience. He specializes in cardiometabolic health, mental and cognitive health, and women's health. As an Adjunct Senior Lecturer, he has been actively involved in education for over 18 years, presenting seminars and conducting research on topics ranging from Omega-3's impact on platelet function to the effects of diet on various health conditions, demonstrating a strong commitment to public health improvement and health equity.Connect with Dr. Brad:www.bradmcewen.comWork with Geraldine:www.facebook.com/groups/1543978942348737mentoringwithgeraldine.com/contact/www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/

In this episode, Reflecting Back On My Year And Sharing 7 Life Lessons I Learned in 2020 - Depression, Healing, Weak Men & Self Love Chapters For Easier Navigation: 0:00 Intro 0:37 Keep Your Opinion To Yourself 5:35 Good Times Create Weak Men 13:31 Healing Yourself Naturally 28:23 Understanding Depression & Anxiety 37:31 Self Healing & Self Love 41:56 Don't Blow Your Load Too Quickly 46:55 You're Capable of SO Much Watch this next: How to unlock your brain's natural antidepressants:- Beat anxiety with the most addictive experience on earth. Strengthen your mind like a Navy seal. David Goggins. How to enter "Flow State" on command. and master productivity. If You Liked This Episode, Follow The Podcast And Turn On The Notifications Leave A 5 Star Review Share This Episode With Your Ambitious Friends Leave Your Thoughts/Questions/Appreciations About This Episode In The Q&A Below Learn more about your ad choices. Visit megaphone.fm/adchoices

Tap into real growth with us on "Invest in YOU: Why Gym defeats BBL for Real Growth" where we uncover the unmatched value of self-investment and physical fitness over quick aesthetic fixes.

Tap into real growth with us on "Invest in YOU: Why Gym defeats BBL for Real Growth" where we uncover the unmatched value of self-investment and physical fitness over quick aesthetic fixes.

Tap into real growth with us on "Invest in YOU: Why Gym defeats BBL for Real Growth" where we uncover the unmatched value of self-investment and physical fitness over quick aesthetic fixes.

Tap into real growth with us on "Invest in YOU: Why Gym defeats BBL for Real Growth" where we uncover the unmatched value of self-investment and physical fitness over quick aesthetic fixes.

Matz will be on hand to do some on the spot readings for viewers. Viewers are allowed one question. As time is limited, Matz can not spend more that two minutes on each question. Matz has been a working psychic for 33 years, and during her career, she has assisted the California Haunts on more than 40 investigations as a ghost investigator and remote viewer. Ghost tours Sacramento City Cemetery six years of 5/6 events each year, with monies earned for repairs of broken head stones. Matz's specialty is communication and visual identification of spirits and ghosts who inhabited our world with us. Her clientele often seek her out including those dying, and who greet us at death, family grieving and recover afterward. Another area of preferred clientele family and children focus issues and children development. Past Life regressions and identifying past life recovery issues. Radio, TV shows and Conferences and events are listed at websites. Sessions https://nancymatz.com/contactme.html for setting up appointments. Websites NancyMatzAuthor.com nancymatz.com youtube,com /nancymatzpsychic Books The Unwilling Sacrifice (Two Worlds:) Help! Get Me Out of This Funk! (Two Worlds: Book 2) Two Worlds: Developing Your Psychic Skills

Matz will be on hand to do some on the spot readings for viewers. Viewers are allowed one question. As time is limited, Matz can not spend more that two minutes on each question. Matz has been a working psychic for 33 years, and during her career, she has assisted the California Haunts team on more than 40 investigations as a paranormal investigator and remote viewer. She conducted five to six ghost tours yearly at the Sacramento Historic City Cemetery for six years. Proceeds earned from the tours went towards repairs of broken head stones. Matz's specialty is communication and visual identification of spirits and ghosts who inhabit our world with us. Her clientele often seek her out including those dying, and who greet us at death, family grieving and recover afterward. Another area of preferred clientele is family and children with a focus on issues and children development. Matz also can perform past life regressions and identify past life recovery issues. She has appeared on Radio, TV shows and Conferences. Events are listed on her Website. Sessions https://nancymatz.com/contactme.html for setting up appointments. Websites NancyMatzAuthor.com nancymatz.com youtube,com /nancymatzpsychic Books The Unwilling Sacrifice (Two Worlds:) Help! Get Me Out of This Funk! (Two Worlds: Book 2) Two Worlds: Developing Your Psychic Skills

In this episode, we are joined by Jennilyn Griffiths, a passionate personal trainer and nutrition coach with over a decade of experience in the realm of health and wellness. Jennilyn's expertise extends to a critical yet frequently underappreciated facet of well-being: gut health. With a deep knowledge and years of hands-on experience, Jennilyn empowers her clients to lead healthier lives through a holistic approach to health and nutrition. On this Episode: Introduction to David Wong1:38 Jennilyn's Path to Wellness: Conquering Gut Troubles and Mental Health10:59 Your Gut's Best Defense: Practical Guidance from Jennilyn22:43 Breaking Down Misdiagnoses: A Critical Look at the Medical System29:40 Antibiotic Dilemma: Balancing Benefits and Risks for Your Health45:38 Understanding Depression and Leaky Gut54:11 Navigating Undiagnosed Gut IssuesConnect with Jennilyn Griffiths: https://linktr.ee/jennilynfit Books Mentioned in the PodcastMissing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern PlaguesPsychobiotic Revolution, The: Mood, Food, and the New Science of the Gut-Brain ConnectionFollow Ketones and Coffee PodcastCall to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz (  https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the show

Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D.  Free Resources on Depression in Teens: Download: A Parent's Guide to Major Depressive Disorder Read: AAP Recommends Mental Health Screening for All U.S. Youth Read: Is My Child's Distress Normal? Or Do We Need Help Get the Depression Newsletter: Sign up to receive expert insights about depression, personal stories, and more from WebMD Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-in-teens-adolescent-symptoms/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In episode one, depression and PTSD will be defined with a discussion of the difference between feeling sad and depressed. ---This is episode 1 of the series: Understanding Depression and PTSDThe World Health Organization (WHO) in 2022 indicated that the COVID-19 pandemic increased the prevalence of anxiety and depression by 25 percent. With this increase, nurses will see anxiety and depression more often in their patients, coworkers, and perhaps themselves. Not all nurses are prepared to address the concern. This course will help mitigate the gap in knowledge about depression and PTSD, allowing the nurse to be more confident in their interactions.Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereView Episode Show NotesView Episode TranscriptAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView this podcast course on Elite LearningSeries: Understanding Depression and PTSD

Episode two focuses on exploring best practices in treatment options. ---This is episode 2 of the series: Understanding Depression and PTSDThe World Health Organization (WHO) in 2022 indicated that the COVID-19 pandemic increased the prevalence of anxiety and depression by 25 percent. With this increase, nurses will see anxiety and depression more often in their patients, coworkers, and perhaps themselves. Not all nurses are prepared to address the concern. This course will help mitigate the gap in knowledge about depression and PTSD, allowing the nurse to be more confident in their interactions.Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereView Episode Show NotesView Episode TranscriptAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView this podcast course on Elite LearningSeries: Understanding Depression and PTSD

With economic instability, interpersonal challenges, and social media usage on the rise, rates of depression and anxiety have increased exponentially. Join John Bradshaw and special guest Dr. Neil Nedley of Nedley Health Solutions as they discuss some simple lifestyle changes that have been scientifically proven to treat depression more effectively than most drugs available today.

With economic instability, interpersonal challenges, and social media usage on the rise, rates of depression and anxiety have increased exponentially. Join John Bradshaw and special guest Dr. Neil Nedley of Nedley Health Solutions as they discuss some simple lifestyle changes that have been scientifically proven to treat depression more effectively than most drugs available today.

Erin Williams and Ja'Neair Johnson chat about depression and the signs and symptoms at the elementary, middle and high school levels. They discuss supports for families in the “everyday.” Disclaimer: This podcast is for educational purposes only and is not intended to diagnose or treat any mental health condition. If you need further support or treatment, reach out to your family doctor, or a licensed mental professional in your area.  Some topics may be sensitive and not suitable for children. Reach out to us: peptalks@acsk-12.orgResources: Erika's Lighthouse Try the Calm App

It's a SOLO! I am excited to have some "one-on-one" time with you. I am changing things up with a new format of WITH WHIT! I will share the how and why in this episode, but expect a lot more solos and 'Date Nights!' I'm excited. This episode is a personal audio journal. I haven't chatted with you alone in a while, so I wanted to connect on what's been going on with me lately. I cover what I learned from my appointment with a nutritionist and psychiatrist, financial anxieties, manifesting, how my depression has affected my motivation, fashion week prep, my latest reality TV binges, and more!! While I am switching things around, please leave a review to let me know what themes you want to hear more of!This episode is brought to you by Amika and Doordash.Lather up your strands with Amika's clinically proven shampoo and conditioner duos that leave your hair looking and feeling like you just left the salon. Amika: let's get cleanical. Shop all my favorites at loveamika.com/WITHWHIT and get 20% off your order.Shop DoorDash to get everything you need for the back to school season delivered right to your door! That's 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With depression in children and teens on the rise, it is important to know the red flags and what to do to help. 3.2% of children between 3 and 17 are diagnosed with depression but when do you know what is expected sadness and when it crosses into something more serious? Today's guest helps us understand what depression looks like in children and adolescents and what they need and want from their parents as support. Dr. Dorie Weiss joins me today on the Diverse Thinking Different Learning Podcast, and her expertise on this topic guides us to better understand depression. For 20 years, Dr. Weiss has been providing psychotherapy and has successfully helped clients realize their cognitive potential. She has helped clients overcome seemingly intractable challenges including anxiety, perfectionism, depression, ADHD, autism, executive-functioning challenges, self-esteem issues, life transitions, and overwhelming academic stress. The stress and grief from the COVID-19 pandemic have been particularly challenging for children and teens, and although things are much better than they were last year, many kids are experiencing grief and sadness. Listen to find out what this looks like and when to reach out for help for your child.   Show Notes: [1:54] - The stress and grief from the COVID-19 pandemic has been particularly challenging for children and adolescents. [3:35] - Clinically significant depression is unusual sadness for many days. [4:29] - It is important to discuss symptoms with a pediatrician as well as a mental health professional because there could be other underlying issues. [6:40] - A decrease and change in services and inconsistent remote learning has been isolating for children. [8:45] - Younger children who aren't able to communicate their feelings may show them through their behavior. [9:38] - Sometimes teens will not realize their depression but may show red flags like withdrawal and shutting down. [11:11] - Acting out in school is mostly seen as a behavioral problem but depression could be an underlying issue. [13:04] - Undetected learning disabilities or ADHD can contribute to depression. [14:19] - It is very common to see depression and anxiety together. [15:43] - Dr. Weiss describes Cognitive Behavioral Therapy. [17:07] - With younger children, Dr. Weiss uses the Zones of Regulation. [18:22] - With teens, she sets up goals and education components to allow them to better understand their feelings and what activities boost their mood. [20:40] - Sometimes negative thoughts and self-talk occur without us even knowing it. [22:01] - A common complaint from teens she works with is that parents are not supporting them in the right way. [24:00] - Educating parents on treatment is crucial. [24:51] - If the depression is treatment resistant, Dr. Weiss refers to a psychiatric evaluation to see if medication would benefit the child. [27:36] - Dr. Weiss suggests daily family meetings to just talk about the ups and downs of the day together. [29:00] - Younger children may not remember what life was like prior to COVID. But, older children and teens do remember and may need to express what they miss. [30:12] - Pairing validation with optimism and gratitude is helpful. [31:49] - Dr. Weiss acknowledges that therapy is not something a lot of teens want to start, so she gives them some of the control and choice.   About Dr. Dorie Weiss: Dr. Weiss is recognized in her field and by her clients for providing empathetic, results-driven psychotherapy and careful and comprehensive psychodiagnostic evaluations that get to the correct diagnosis the first time. Dr. Weiss's approach stems from her belief that optimal results come from working collaboratively with clients, families, teachers, and other treating professionals to generate treatment plans appropriately tailored to individual clients. Leading academic institutions across Los Angeles and elsewhere trust and rely on Dr. Weiss's recommendations. Dr. Weiss takes an individualized approach to each client, drawing from cognitive-behavioral, psychodynamic, family systems, and mindfulness frameworks. She believes effective treatment requires a strong connection between client and psychologist, as well as collaboration with other treating professionals. Dr. Weiss has used this approach to help children, adolescents, adults, and families overcome a wide variety of psychological challenges.   Connect with Dr. Weiss: Dr. Dorie Weiss Website Email - dorie@drdorieweiss.com Facebook Instagram Phone: (424) 209-9877 ChildNEXUS Provider Profile: Dr. Dorie Weiss   Links and Related Resources: Episode 6 - Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Anxiety and Depression in Adolescents Anxiety and the Family Parenting Youth in a World of Rising Suicide Rates CDC Guide: Children's Mental Health - Depression   Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

Many Christians are told their depression is a lack of faith, and if they only think differently and trust God their depression will go away. This sort of shaming holds us back from getting the help we need. Mental health conditions affect our ability to access our insight, intelligence, and brainpower and can disconnect us from God.  Depression is paralyzing, but action is curative.Join us for this episode of Soul Talks as Bill and Kristi help us understand depression. You'll learn about the spectrum of depression and various interventions that help so you can join Jesus in his love and ministry to those suffering in this way.Resources for this Episode:Soul Shepherding Sr. Spiritual DirectorsSoul Shepherding Sr. CoachesSpiritual Direction Training CertificateCoaching Training Program