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To be untethered can mean a lot of things in mental health circles. Often it is referred to as one not being grounded or tethered to reality. With respect to ADHD, it can take on a whole different meaning. Ash and Cam discuss how as coaching clients unravel themselves from the react and respond mode of the Adrenaline Response Cycle, they can find themselves in a rather uncomfortable in-between place straight out of a Dr Seuss book. This is the place of lots of awareness and little change, and a place where many turn back from. The hosts share how tethers serve to anchor ADHD individuals to strengths, values and purpose. Anchoring to a journey thinking mindset can assist people as they move to their more authentic version of themselves motivated by inspiration and opportunity. Ash shares numerous examples from his Purpose class on how students are developing knowledge without the destination of a clear purpose. Cam shares two specific examples of how this in-between place can feel disorienting for the Big Brainer (freefalling) and the Fast Brainer (infinite acceleration). The hosts share several examples of what listeners can do while they inhabit the in-between place. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
How many sets of plates were there? Was the large repository of records at Cumorah in New York? What does "Translate" mean? Did the Book of Moses come from Nephite records in the repository? What is the "Demonstration Hypothesis? Website - www.cwicmedia.com
This week we are delighted to present another special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with ADHD advocate and influencer Rach Idowu. When Rach's own diagnosis was disrupted due to the Covid pandemic, she took it upon herself to educate herself about ADHD. When she didn't find what she was looking for, she started to share her own experience on social media as a black professional woman living in London. Rach discusses the challenges she faced as a young girl of immigrant parents trying to succeed without knowing she had ADHD. She talks about how she met resistance in the diagnosis process but used her curiosity and tenacity to keep asking questions and not being satisfied with the status quo. She shares with Cam her passion for advocacy and love of gaming and how gaming serves as a model and metaphor for approaching difficult dilemmas. Finally, Rach shares how her love of helping others and spreading the word about ADHD has fueled her enthusiasm and efforts in a very popular newsletter and her own line of ADHD flashcards. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher Rach's Twitter Rach's Linktree For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Special Guest Myke joins Jeremy and Kara to talk about how he created an AI-powered Minnesotan translator (http://minnesotan.chat)! We also reminisce about our favorite Star Wars experiences, ramble on with stories of the good ol' days, nerd out about current and upcoming Star Wars shows, books, and games, and talk a little bit about life. Thank you so much for supporting our channel! We love interacting with all of you! We look forward to talking with you guys every week about Star Wars, gaming, 3D printing, pop culture, movies, and everything else! If you want to show your love, consider sending us an email, joining our Discord, or following us on Twitch! We'll see you again soon! ------------------------------------------------------------------- Twitch: http://www.twitch.tv/riseofthepodcast Discord Server Link: https://discord.gg/DcuBKXVxJs Email us: contact@RiseOfThePodcast.com Facebook: https://www.facebook.com/riseofthepodcast Web: http://www.riseofthepodcast.com Twitter: http://www.twitter.com/rotptweets Instagram: https://www.instagram.com/riseofthepodcast Patreon: https://www.patreon.com/RiseofthePodcast Spotify: https://spoti.fi/3qzOazE iTunes: https://apple.co/3wAfwcI Google Podcasts: https://bit.ly/RotPGoogle Thanks for watching! Rise of the Podcast Episode 201: Using A.I. to Translate Minnesotan Produced and Edited by 8r0wn13 ©2023 All Rights Reserved #Podcast #DuluthMN #StarWars
The VANcast with JPat and Drancer - A show about the Vancouver Canucks
Farhan and Harman discuss the Canucks winning four straight, and are 7-2-1 in the last ten games, and if any carryover can be expected for next season, as Team Tank appears to be toast. Also, Aiden McDonough's NHL potential, Miller surging under Tocchet, depth forwards that have impressed the most, and much more. Save on a subscription to The Athletic: theathletic.com/vancast Get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/vancast Learn more about your ad choices. Visit megaphone.fm/adchoices
Susan Guner is host of the Psychedelic Conversations podcast and founder of Reset, a microdosing mentorship program. She brings her valuable insights both as a therapist and a psychedelic facilitator to this conversation. Harm reduction, clinical models, early access and much more in this fantastic conversation. Check out her show and other offerings at the link below: https://psychedelicconversations.com/You can also find her on Instagram at https://www.instagram.com/susanguner/
Google can now translate text from images on the web; Microsoft 365 will soon have an accessibility assistant;
Ash and Cam bring the conversation down to earth from last week's big picture view on journey thinking and detaching from outcome. Chasing big signal items like drama, shiny objects or avoiding conflict has us beholden to the Adrenaline Response Cycle of delay, hyper-focus, crash, recovery. This is often fueled by destination thinking and attaching to outcomes. Both Ash and Cam bring in examples of where clients design their own practices or experiments to limit ARC-fueled behaviors. Cam talks about how in coaching we look at behaviors that are not working prior to building new behaviors. He shares an example where a client wants to have less of an emotional experience, specifically FOMO or fear of missing out, while he day-trades stocks. Key to the experience are guidelines or rules of engagement and identifying the learning opportunity. The learning opportunity in this experiment is to bring the Keen Observer to his own emotional experience and see what big signal he is attached to. ADHD executive function challenges make it very difficult to let go or release a thought or belief or some picture of an outcome. The client over a period of experiments was able to generate new awareness and pull the learning forward into how he shows up at work, addressing two of the three barriers of ADHD (See below for link). Ash illustrates how a liability like emotional lability can be turned into a strength like empathy or intuition - that they can be two sides of the same coin. The hosts leave listeners with some places to start looking at building experiments of their own. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com Navigating the Three Barriers of ADHD Book: Why Greatness Cannot Be Planned: The Myth of the Objective
Should You Translate Your Content Into Different Languages In this week's episode, we discuss the benefits/downside of possibly taking your content and either translating it somehow OR just captioning it into different languages. Try TubeBuddy Today Here - 30 DAYS FREE Support the show on Patreon here for to join our Mastermind Group, day-to-day interaction with myself and the community on discord, and many other great perks! Sign Up Here For YouTube Coaching and Consulting With Me Connect With Me Here Check out our other podcast: Listen To The YouTube Creators Hub Podcast Here for great weekly interviews with successful YouTube creators and strategies and tips they use to grow and monetize their video content on YouTube. Here is the equipment I recommend for Starting On YouTube On A Budget: Blue Yeti Microphone Logitech C920 Webcam OBS Streaming Software
Ash and Cam continue to discuss the Adrenaline Response Cycle and ways to create some distance from ARC. The hosts revisit the concept of Journey Thinking - a cornerstone of coaching principles and a common theme on the podcast. Those of us with ADHD are prone to Destination Thinking or a propensity for attaching to specific outcomes. Both Cam and Ash share their own examples of Journey Thinking and what they did to address it. Ash brings back a popular metaphor of rocks in a foggy pond to illustrate the challenge of next steps and Cam shares how ADHD can exacerbate Destination Thinking. Part of the attaching to outcome dilemma is that it is often connected to a big signal either positive or negative. Along with that big signal is a limiting story and often intense emotions. The hosts share the practice of catch and release - a way to hold thoughts and feelings less tightly. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher Episode 9 - Embracing Journey Thinking More on ARC from Cam's Blog Adrenaline Response Cycle (image below) For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Learn how to boost your productivity by implementing AI tools in your online meetings. Not only can AI help you communicate better in an office setting but it can also help you feel more confident with your English. Get to know Viva Translate at vivatranslate.com and go to platzi.com/english to continue practicing your listening skills.
Ash and Cam shift from exploring the phases of the Adrenaline Response Cycle to discussing how to become less beholden to the cycle. The hosts share that this work is central to any ADHD coaching relationship - locating motivators other than urgency and hyperfocus to get things done. Ash and Cam focus on three main discussion points in today's episode. Building awareness around how we can rationalize our avoidant behaviors prolonging the Delay phase. Building awareness of how we can hunt for meaning in everything we do and everything we don't do. And starting to shift away from our binary (now/not now) approach to time and urgency. The hosts also look at how awareness of big signals can help to create important new learning about the ARC process. Cam and Ash share numerous examples of how each individual's approach to this dilemma is unique to that individual and the significance of owning one's own process here. Ash shares a different take on the “Just do it!” approach, and both hosts discuss the importance of popping the ‘fantasy bubble' and share the limitations of popular phrases like time blindness. Finally, the hosts talk about how they use concepts like emotion, space and social connections to make time more discernible for both Cam and Ash. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher More on ARC from Cam's Blog Adrenaline Response Cycle (image below) For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
The expert linguist of the littles is BACK! Are you ready to play another round of Toddler Translator! Learn more about your ad choices. Visit megaphone.fm/adchoices
Another quickie podcast episode for you guys this week! Today I'm going to talk about investments we make to elevate ourselves—these coaches, programs, and masterminds to help us succeed. In my experience, these can only be effective ONLY if you put in the work. You're not buying success from these resources, you're buying guidance and roadmaps to help you be successful. It's 99% all about the work you put in. If you're not willing to do the work and apply the discipline, whether it's $100 or a million dollars worth of self-improvement resources, it will not work. In this episode you will learn: -What coaches, programs and masterminds really offer you. -Your results still rely on the work you put into your business. -What you can do to maximize these resources. ******************* Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach. You can find Regina on Instagram @reginaalawrence Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina's virtual breathwork membership.
"I knew what I was talking about!"That's not really an excuse. You have to read the room, be aware of others and if they're "pickin' up what you're puttin' down".Maybe this should have been an episode about catchy phrases instead.Join David, Kim, and of course Kerry as they share experiences with Colo... Colloqu...well, here, read it from the Austin Peay University handbook excerpt: A colloquialism, sometimes referred to collectively as "colloquial language,” is a phrase that is common in everyday, unconstrained conversation, rather than in formal speech or academic writing. Dictionaries often display colloquial words and phrases with the abbreviation colloq. as an identifier. Some examples of informal colloquialisms can include words (such as “y'all” or “gonna” or “wanna”), phrases (such as “old as the hills” and “graveyard dead”), or sometimes even an entire aphorism (“There's more than one way to skin a cat” and “He needs to step up to the plate.”). You must write for clarity even while writing narrative essays so that all readers will know what you mean. Therefore, do not use slang or colloquialisms.And send us your favorite "lost in translation" moment, or favorite colloquialism to: Info@yourpermissiontowin.com
Asher and Cam dive deeper into the Adrenaline Response Cycle, exploring the Delay phase that preceeds the Intense Activity phase. Last week they explored the Crash-Recovery phases, so the hosts thought it wise to look at the phase that so many of us with ADHD spend lots of time grappling with. In common circles this is referred to as procrastination, but hosts Cam and Ash prefer to not use this language because it doesn't get to the root of the dilemma. They share several examples of how Delay can play out from doing everything but the urgent task to doing much more than the specific challenge. Ash reiterates the distinction between constructive and productive work. Cam shares how our contextual wiring can wreak havoc when fueled by fear and urgency, playing out catastrophic scenarios or taking us to valley moments. Both hosts talk about how pause, disrupt and pivot can be useful during the delay phase and the power of acceptance. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher More on ARC from Cam's Blog Adrenaline Response Cycle (image below) For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
A look at AI search technology from Google, Microsoft, Neeva, FlammeAI and even Snapple. Sling launches Freestream for free streaming movies and TV; Nintendo hikes the price on their upcoming Zelda game; How to prevent a SIM card swap; new features for Google Maps, Translate and Lens; a look at Hot Wheels Rift Rally mixed reality video game; finding the best seat on an airplane.Listeners ask about finding the best products online, how to install apps on a Fire TV stick and more.Guests include WSJ's Joanna Stern to talk about Bing AI, Juan Carlos Bagnell (SomeGadgetGuy) to chat new OnePlus products and Ted Mann, creator of the Collx app, which lets you scan your sports card collection to find the value.Links to what's mentioned in the show:https://raindrop.io/richontech/rich-on-tech-2-11-23-31548696Follow Rich!richontech.tvSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Self-care is not a nice to have it is a must have. In this episode, we unpack practical ways you can work self-care into your life by way of the following 5 love languages:1. Receiving Gifts2. Physical Touch3. Words of Affirmation4. Quality Time5. Acts of ServiceWhat are your dominate love languages? Here are questions you can ask yourself to find out: What does your loved one do or fail to do that hurts you most deeply? The opposite of what hurts you most is probably your preferred or most natural love language. What have you most often requested of your loved one? The thing that you have most often requested is likely the thing that would make you feel most loved. In what way do you regularly express love to your loved one? Your method of expressing love may be an indication that this expression from another would also make you feel loved. THE DAILY GROWTH HABIT
In episode 59 of The Gradient Podcast, Daniel Bashir speaks to Professor Kyunghyun Cho.Professor Cho is an associate professor of computer science and data science at New York University and CIFAR Fellow of Learning in Machines & Brains. He is also a senior director of frontier research at the Prescient Design team within Genentech Research & Early Development. He was a research scientist at Facebook AI Research from 2017-2020 and a postdoctoral fellow at University of Montreal under the supervision of Prof. Yoshua Bengio after receiving his MSc and PhD degrees from Aalto University. He received the Samsung Ho-Am Prize in Engineering in 2021.Have suggestions for future podcast guests (or other feedback)? Let us know here!Subscribe to The Gradient Podcast: Apple Podcasts | Spotify | Pocket Casts | RSSFollow The Gradient on TwitterOutline:* (00:00) Intro* (02:15) How Professor Cho got into AI, going to Finland for a PhD* (06:30) Accidental and non-accidental parts of Prof Cho's journey, the role of timing in career trajectories* (09:30) Prof Cho's M.Sc. thesis on Restricted Boltzmann Machines* (17:00) The state of autodiff at the time* (20:00) Finding non-mainstream problems and examining limitations of mainstream approaches, anti-dogmatism, Yoshua Bengio appreciation* (24:30) Detaching identity from work, scientific training* (26:30) The rest of Prof Cho's PhD, the first ICLR conference, working in Yoshua Bengio's lab* (34:00) Prof Cho's isolation during his PhD and its impact on his work—transcending insecurity and working on unsexy problems* (41:30) The importance of identifying important problems and developing an independent research program, ceiling on the number of important research problems* (46:00) Working on Neural Machine Translation, Jointly Learning to Align and Translate* (1:01:45) What RNNs and earlier NN architectures can still teach us, why transformers were successful* (1:08:00) Science progresses gradually* (1:09:00) Learning distributed representations of sentences, extending the distributional hypothesis* (1:21:00) Difficulty and limitations in evaluation—directions of dynamic benchmarks, trainable evaluation metrics* (1:29:30) Mixout and AdapterFusion: fine-tuning and intervening on pre-trained models, pre-training as initialization, destructive interference* (1:39:00) Analyzing neural networks as reading tea leaves* (1:44:45) Importance of healthy skepticism for scientists* (1:45:30) Language-guided policies and grounding, vision-language navigation* (1:55:30) Prof Cho's reflections on 2022* (2:00:00) Obligatory ChatGPT content* (2:04:50) Finding balance* (2:07:15) OutroLinks:* Professor Cho's homepage and Twitter* Papers* M.Sc. thesis and PhD thesis* NMT and attention* Properties of NMT, * Learning Phrase Representations* Neural machine translation by jointly learning to align and translate * More recent work* Learning Distributed Representations of Sentences from Unlabelled Data* Mixout: Effective Regularization to Finetune Large-scale Pretrained Language Models* Generative Language-Grounded Policy in Vision-and-Language Navigation with Bayes' Rule* AdapterFusion: Non-Destructive Task Composition for Transfer Learning Get full access to The Gradient at thegradientpub.substack.com/subscribe
0:00 did u hit enter 0:10 LTX 2023! 0:19 Microsoft slaps ChatGPT into Bing 1:45 Google Bard, Search, Translate updates 2:58 RTX 4090 laptop reviews 4:25 Secret Lab 4:51 QUICK BITS 4:58 Google to blur explicit search results 5:17 Ubisoft partners with English police 5:43 Turkey blocks Twitter during earthquake 6:06 Chinese phones spy on you GASP 6:41 Ploopy open-source, 3D-printable headphones News Sources: https://lmg.gg/Q5jxY
WORLD WAR AI OpenAI announces ChatGPT Plus Google responds to ChatGPT with Bard Microsoft announces AI-powered Bing and Edge. Google hosted its own AI event and it announced multi-search, Maps improvements, and Translate improvements, and discussed how AI can make life better Semi-related: Paul was let into the Notion AI beta Windows Paul has some thoughts about Windows 12 and what an AI-based Windows could look like Ads are coming to the Microsoft Store. FINALLY New Insider build for the Beta channel. No new features, but a new policy that lets IT admins customize how Search looks on the Windows 11 Taskbar Microsoft is integrating Adobe Acrobat PDF with Microsoft Edge, but only on Windows 10 and 11 for now Microsoft 365 Native Apple Silicon version of Skype is 3X faster. What took so long? Hardware Microsoft says it's still committed to HoloLens 2 and MR, tries not to laugh Samsung is working on XR hardware with Qualcomm and Google. Dev Microsoft updates its .NET language strategy. Nothing has changed, other than they way they document their .NET language strategy More Big Tech Earnings Amazon, Apple, Alphabet, Meta earnings Zoom just showed us the way to handle layoffs Xbox Sony is fighting Microsoft subpoena in AB case. It's fighting the FTC subpoena, too UK CMA says AB deal is "anti-competitive" but would accept some concessions New Game Pass titles announced for the middle of February Sony says the PS5 is immune to the downturn Nintendo says Switch is not immune to the downturn, but it's still dominating Tips & Picks Tip of the week: Protect your privacy in Windows 11 App pick of the week: Microsoft Edge Dev Brown Liquor of the week: Mackmyra Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to this show at https://twit.tv/shows/windows-weekly Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Sponsors: CDW.com/LenovoClient Miro.com/podcast
WORLD WAR AI OpenAI announces ChatGPT Plus Google responds to ChatGPT with Bard Microsoft announces AI-powered Bing and Edge. Google hosted its own AI event and it announced multi-search, Maps improvements, and Translate improvements, and discussed how AI can make life better Semi-related: Paul was let into the Notion AI beta Windows Paul has some thoughts about Windows 12 and what an AI-based Windows could look like Ads are coming to the Microsoft Store. FINALLY New Insider build for the Beta channel. No new features, but a new policy that lets IT admins customize how Search looks on the Windows 11 Taskbar Microsoft is integrating Adobe Acrobat PDF with Microsoft Edge, but only on Windows 10 and 11 for now Microsoft 365 Native Apple Silicon version of Skype is 3X faster. What took so long? Hardware Microsoft says it's still committed to HoloLens 2 and MR, tries not to laugh Samsung is working on XR hardware with Qualcomm and Google. Dev Microsoft updates its .NET language strategy. Nothing has changed, other than they way they document their .NET language strategy More Big Tech Earnings Amazon, Apple, Alphabet, Meta earnings Zoom just showed us the way to handle layoffs Xbox Sony is fighting Microsoft subpoena in AB case. It's fighting the FTC subpoena, too UK CMA says AB deal is "anti-competitive" but would accept some concessions New Game Pass titles announced for the middle of February Sony says the PS5 is immune to the downturn Nintendo says Switch is not immune to the downturn, but it's still dominating Tips & Picks Tip of the week: Protect your privacy in Windows 11 App pick of the week: Microsoft Edge Dev Brown Liquor of the week: Mackmyra Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to this show at https://twit.tv/shows/windows-weekly Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Sponsors: CDW.com/LenovoClient Miro.com/podcast
WORLD WAR AI OpenAI announces ChatGPT Plus Google responds to ChatGPT with Bard Microsoft announces AI-powered Bing and Edge. Google hosted its own AI event and it announced multi-search, Maps improvements, and Translate improvements, and discussed how AI can make life better Semi-related: Paul was let into the Notion AI beta Windows Paul has some thoughts about Windows 12 and what an AI-based Windows could look like Ads are coming to the Microsoft Store. FINALLY New Insider build for the Beta channel. No new features, but a new policy that lets IT admins customize how Search looks on the Windows 11 Taskbar Microsoft is integrating Adobe Acrobat PDF with Microsoft Edge, but only on Windows 10 and 11 for now Microsoft 365 Native Apple Silicon version of Skype is 3X faster. What took so long? Hardware Microsoft says it's still committed to HoloLens 2 and MR, tries not to laugh Samsung is working on XR hardware with Qualcomm and Google. Dev Microsoft updates its .NET language strategy. Nothing has changed, other than they way they document their .NET language strategy More Big Tech Earnings Amazon, Apple, Alphabet, Meta earnings Zoom just showed us the way to handle layoffs Xbox Sony is fighting Microsoft subpoena in AB case. It's fighting the FTC subpoena, too UK CMA says AB deal is "anti-competitive" but would accept some concessions New Game Pass titles announced for the middle of February Sony says the PS5 is immune to the downturn Nintendo says Switch is not immune to the downturn, but it's still dominating Tips & Picks Tip of the week: Protect your privacy in Windows 11 App pick of the week: Microsoft Edge Dev Brown Liquor of the week: Mackmyra Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to this show at https://twit.tv/shows/windows-weekly Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Sponsors: CDW.com/LenovoClient Miro.com/podcast
WORLD WAR AI OpenAI announces ChatGPT Plus Google responds to ChatGPT with Bard Microsoft announces AI-powered Bing and Edge. Google hosted its own AI event and it announced multi-search, Maps improvements, and Translate improvements, and discussed how AI can make life better Semi-related: Paul was let into the Notion AI beta Windows Paul has some thoughts about Windows 12 and what an AI-based Windows could look like Ads are coming to the Microsoft Store. FINALLY New Insider build for the Beta channel. No new features, but a new policy that lets IT admins customize how Search looks on the Windows 11 Taskbar Microsoft is integrating Adobe Acrobat PDF with Microsoft Edge, but only on Windows 10 and 11 for now Microsoft 365 Native Apple Silicon version of Skype is 3X faster. What took so long? Hardware Microsoft says it's still committed to HoloLens 2 and MR, tries not to laugh Samsung is working on XR hardware with Qualcomm and Google. Dev Microsoft updates its .NET language strategy. Nothing has changed, other than they way they document their .NET language strategy More Big Tech Earnings Amazon, Apple, Alphabet, Meta earnings Zoom just showed us the way to handle layoffs Xbox Sony is fighting Microsoft subpoena in AB case. It's fighting the FTC subpoena, too UK CMA says AB deal is "anti-competitive" but would accept some concessions New Game Pass titles announced for the middle of February Sony says the PS5 is immune to the downturn Nintendo says Switch is not immune to the downturn, but it's still dominating Tips & Picks Tip of the week: Protect your privacy in Windows 11 App pick of the week: Microsoft Edge Dev Brown Liquor of the week: Mackmyra Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to this show at https://twit.tv/shows/windows-weekly Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Sponsors: CDW.com/LenovoClient Miro.com/podcast
WORLD WAR AI OpenAI announces ChatGPT Plus Google responds to ChatGPT with Bard Microsoft announces AI-powered Bing and Edge. Google hosted its own AI event and it announced multi-search, Maps improvements, and Translate improvements, and discussed how AI can make life better Semi-related: Paul was let into the Notion AI beta Windows Paul has some thoughts about Windows 12 and what an AI-based Windows could look like Ads are coming to the Microsoft Store. FINALLY New Insider build for the Beta channel. No new features, but a new policy that lets IT admins customize how Search looks on the Windows 11 Taskbar Microsoft is integrating Adobe Acrobat PDF with Microsoft Edge, but only on Windows 10 and 11 for now Microsoft 365 Native Apple Silicon version of Skype is 3X faster. What took so long? Hardware Microsoft says it's still committed to HoloLens 2 and MR, tries not to laugh Samsung is working on XR hardware with Qualcomm and Google. Dev Microsoft updates its .NET language strategy. Nothing has changed, other than they way they document their .NET language strategy More Big Tech Earnings Amazon, Apple, Alphabet, Meta earnings Zoom just showed us the way to handle layoffs Xbox Sony is fighting Microsoft subpoena in AB case. It's fighting the FTC subpoena, too UK CMA says AB deal is "anti-competitive" but would accept some concessions New Game Pass titles announced for the middle of February Sony says the PS5 is immune to the downturn Nintendo says Switch is not immune to the downturn, but it's still dominating Tips & Picks Tip of the week: Protect your privacy in Windows 11 App pick of the week: Microsoft Edge Dev Brown Liquor of the week: Mackmyra Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to this show at https://twit.tv/shows/windows-weekly Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Sponsors: CDW.com/LenovoClient Miro.com/podcast
Original Air Date: January 4, 2022 Lisa is jumping into another most requested topic – Translating the Play to Parents/Caregivers. In this episode you'll find out why this can be such a challenge for play therapists, but oh-so important! Learn 4 tips for how to translate the child's play to parents/ caregivers including how to: Set the stage early on in the process for parents about what they can expect and to honor/protect the confidentiality of what's going on in the room with the child client. Develop or enhance parent buy-in within the therapeutic process. Translate what the child is doing in the room to the parents (being able to shift from a right-brain experience to a left-brain process) Maintain congruence and authenticity when explaining to parents what's happening in the child's process Note: If it's helpful, you might want to return to podcast episode #13 to discover how to set great goals in the playroom. We know it's tough work being a play therapist – a gentle reminder to give yourself grace and time in the process, as well as know that you're doing an amazing job already and it's good enough – You are the most important toy in the playroom. Podcast Resources: Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Decision Transformer Interpretability, published by Joseph Bloom on February 6, 2023 on The AI Alignment Forum. TLDR: We analyse how a small Decision Transformer learns to simulate agents on a grid world task, providing evidence that it is possible to do circuit analysis on small models which simulate goal-directedness. We think Decision Transformers are worth exploring further and may provide opportunities to explore many alignment-relevant deep learning phenomena in game-like contexts. Link to the GitHub Repository. Link to the Analysis App. I highly recommend using the app if you have experience with mechanistic interpretability. All of the mechanistic analysis should be reproducible via the app. Key Claims A 1-Layer Decision Transformer learns several contextual behaviours which are activated by a combination of Reward-to-Go/Observation combinations on a simple discrete task. Some of these behaviours appear localisable to specific components and can be explained with simple attribution and the transformer circuits framework. The specific algorithm implemented is strongly affected by the lack of a one-hot-encoding scheme (initially left out for simplicity of analysis) of the state/observations, which introduces inductive biases that hamper the model. If you are short on time, I recommend reading: Dynamic Obstacles Environment Black Box Model Characterisation Explaining Obstacle Avoidance at positive RTG using QK and OV circuits Alignment Relevance Future Directions I would welcome assistance with: Engineering tasks like app development, improving the model, training loop, wandb dashboard etc. and people who can help me make nice diagrams and write up the relevant maths/theory in the app). Research tasks. Think more about how to exactly construct/interpret circuit analysis in the context of decision transformers. Translate ideas from LLMs/algorithmic tasks. Communication tasks: Making nicer diagrams/explanations. I have a Trello board with a huge number of tasks ranging from small stuff to massive stuff. I'm also happy to collaborate on related projects. Introduction For my ARENA Capstone project, I (Joseph) started working on decision transformer interpretability at the suggestion of Paul Colognese. Decision transformers can solve reinforcement learning tasks when conditioned on generating high rewards via the specified “Reward-to-Go” (RTG). However, they can also generate agents of varying quality based on the RTG, making them simultaneously simulators, small transformers and RL agents. As such, it seems possible that identifying and understanding circuits in decision transformers would not only be interesting as an extension of current mechanistic interpretability research but possibly lead to alignment-relevant insights. Previous Work The most important background for this post is: The Decision Transformers paper showed how RL tasks can be solved with transformer sequence modelling. Figure 1 from their paper describes the critical components of a Decision Transformer. A Mathematical Framework for Transformer Circuits that describes how to think about transformers in the context of mechanistic interpretability. Important ideas include the ability to decompose the residual stream into the output of attention heads and MLPs, the QK circuits (decides if to write information to the residual stream), and OV circuits (decides what to write to the residual stream). The Understanding RL Vision, which analyses how an RL agent with a large CNN component responds to input features, attributing them as good or bad news in the value function and proposes the Diversity hypothesis - “Interpretable features tend to arise (at a given level of abstraction) if and only if the training distribution is diverse enough (at that level of abstraction).” Methods Environment - RL Environm...
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Decision Transformer Interpretability, published by Joseph Bloom on February 6, 2023 on LessWrong. TLDR: We analyse how a small Decision Transformer learns to simulate agents on a grid world task, providing evidence that it is possible to do circuit analysis on small models which simulate goal-directedness. We think Decision Transformers are worth exploring further and may provide opportunities to explore many alignment-relevant deep learning phenomena in game-like contexts. Link to the GitHub Repository. Link to the Analysis App. I highly recommend using the app if you have experience with mechanistic interpretability. All of the mechanistic analysis should be reproducible via the app. Key Claims A 1-Layer Decision Transformer learns several contextual behaviours which are activated by a combination of Reward-to-Go/Observation combinations on a simple discrete task. Some of these behaviours appear localisable to specific components and can be explained with simple attribution and the transformer circuits framework. The specific algorithm implemented is strongly affected by the lack of a one-hot-encoding scheme (initially left out for simplicity of analysis) of the state/observations, which introduces inductive biases that hamper the model. If you are short on time, I recommend reading: Dynamic Obstacles Environment Black Box Model Characterisation Explaining Obstacle Avoidance at positive RTG using QK and OV circuits Alignment Relevance Future Directions I would welcome assistance with: Engineering tasks like app development, improving the model, training loop, wandb dashboard etc. and people who can help me make nice diagrams and write up the relevant maths/theory in the app). Research tasks. Think more about how to exactly construct/interpret circuit analysis in the context of decision transformers. Translate ideas from LLMs/algorithmic tasks. Communication tasks: Making nicer diagrams/explanations. I have a Trello board with a huge number of tasks ranging from small stuff to massive stuff. I'm also happy to collaborate on related projects. Introduction For my ARENA Capstone project, I (Joseph) started working on decision transformer interpretability at the suggestion of Paul Colognese. Decision transformers can solve reinforcement learning tasks when conditioned on generating high rewards via the specified “Reward-to-Go” (RTG). However, they can also generate agents of varying quality based on the RTG, making them simultaneously simulators, small transformers and RL agents. As such, it seems possible that identifying and understanding circuits in decision transformers would not only be interesting as an extension of current mechanistic interpretability research but possibly lead to alignment-relevant insights. Previous Work The most important background for this post is: The Decision Transformers paper showed how RL tasks can be solved with transformer sequence modelling. Figure 1 from their paper describes the critical components of a Decision Transformer. A Mathematical Framework for Transformer Circuits that describes how to think about transformers in the context of mechanistic interpretability. Important ideas include the ability to decompose the residual stream into the output of attention heads and MLPs, the QK circuits (decides if to write information to the residual stream), and OV circuits (decides what to write to the residual stream). The Understanding RL Vision, which analyses how an RL agent with a large CNN component responds to input features, attributing them as good or bad news in the value function and proposes the Diversity hypothesis - “Interpretable features tend to arise (at a given level of abstraction) if and only if the training distribution is diverse enough (at that level of abstraction).” Methods Environment - RL Environments. GridWor...
Ash and Cam continue to look at the dynamic nature of boundary creation and management by revisiting the very popular Adrenaline Response Cycle from Episode 4. The hosts share how our boundaries naturally adjust as a result of our current mode of activity. For so many of us with ADHD our daily mode is governed by the ARC Model – when we are beholden to the urgency of the current big signal. This urgency elicits an adrenaline and dopamine response that allows us to access our task management network and engage with our work. Ash and Cam actually focus more on the periods of the cycle other than the intense activity period, when we are enjoying a state of hyper-focus. Asher shares how he has learned to develop healthy boundaries around his own recovery periods, distinguishing healthy recovery time from post-crash recovery time. We often put so much focus on production and hyper-focus , we don't realize the cost of a prolonged crash/recovery sequence. Ash reshares his Hoth rebel base metaphor for recovery periods he had little agency over. Finally, Ash shares a personal example of how he actively managed boundaries around a big signal that in the past would have had him jettison all other obligations and commitments and would result in a big crash and long recovery. He discusses effectively communicating needs, clarifying ‘the ask' and managing expectations, all the while seeing himself ‘in the picture'. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher Rebel Base Hoth Metaphor Episode More on ARC from Cam's Blog Adrenaline Response Cycle (image below) For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Видеоверсия: https://youtu.be/HfnLLNF5_l8Темы выпуска— Как у него дела— Как он учит английский: процесс и инструменты— Как менять себя— Контент, который его порадовалУпоминали в выпуске— Сервисы для изучения английского: Cambridge Dictionary, https://dictionary.cambridge.org/ Reverso Context, https://www.reverso.net/ Yandex.Translate, http://translate.yandex.ru/ Deepl, https://www.deepl.com/translator Rememba, https://apps.apple.com/us/app/rememba-app/id1033305988 (только для айфона) Quizzlet, https://quizlet.com/ru— Каналы на Ютубе по английскому, которые я смотрю:Teacher Mike English, https://www.youtube.com/@TeacherMikeEnglishEnglish with Lucy, https://www.youtube.com/@EnglishwithLucyNaila Farhana, https://www.youtube.com/@shesNearandFar— Контент Trauma Zone 1985–1999, https://www.youtube.com/playlist?list=PLGDByvdY5CHX_BTvG2X4vPrQfgqlSwSy5KUJI Сапрыкин, https://www.youtube.com/watch?v=LzjbUSo-VfUThe tipping point, https://www.amazon.com/Tipping-Point-Little-Things-Difference/dp/0316346624Как учиться или 20 часов для обучения, https://www.youtube.com/watch?v=5MgBikgcWnYТамара Эйделман, https://www.youtube.com/@TamaraEidelmanHistory (вынуждены сообщить, что признана иностранным агентом на территории РФ)***Участники выпуска— Лев Пикалев, https://www.instagram.com/levpikalev/
Learn keyboard shortcuts for logging into your Mac, tricks for controlling Open/Save dialogs, using Conversation Mode to Translate voice conversations, how to set multiple timers, and more. And it's not just Quick Tips that your three favorite geeks feature this week, there's a TON of Cool Stuff Found. John, Dave, […]
Asher and Cam revisit boundaries after their initial boundary discussion way back in episode 25 almost three years ago. The hosts discuss why it is so hard for those of us with ADHD to establish and maintain boundaries, and they share ways to create boundaries that can work for a brain wired for context. Ash and Cam bring an inside/out approach to boundary development by asking the listener to think more about what they are defending than what they are defending against. The podcast concept of seeing oneself in the picture can be subjective and difficult to quantify. They introduce the concept of the ‘performative judge', an inner critic character that focuses on everything related to doing and nothing to do with being. This performance judge along with one down can set us up for difficult boundary management. Ash shares an example where a client uses metaphor concepts of saving money to illustrate effective time and boundary management. Both hosts discuss the power of perspective, and that pausing to create space can be helpful. Cam talks about creating space between ourselves and that performative judge, and Ash shares another example where the client creates space between the ask and the reply. Lastly the hosts discuss the vulnerable spot we can find ourselves between new awareness and new actions to change and how we can protect ourselves through boundaries. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
What a fun day today! Jen started singing weird songs while I got to play with the Translate function on my phone as we learned some new phone tricks. Hope you enjoy.
The question of just how church founder Joseph Smith produced the faith's signature scripture, the Book of Mormon, continues to be debated. Did Smith “translate” the Reformed Egyptian writing from gold plates or did he invent the story of a Hebrew civilization living in the ancient Americas who welcomed Jesus Christ after his crucifixion in Jerusalem? In recent years, the scholarly consensus in The Church of Jesus Christ of Latter-day Saints seems to be that Smith produced most of the text using a “seer stone” in a hat, where words somehow appeared on the revelatory rock, without really referring to the plates. In a forthcoming book, titled “By Means of the Urim and Thummim: Restoring Translation to the Restoration,” authors James Lucas and Jonathan Neville argue that the evidence for the seer stone is “inconsistent and unreliable.” Instead, they believe the traditional theory that Smith used “interpreters” called the urim and thummim, which the first Latter-day Saint prophet described as “two transparent stones set in the rim of a bow fastened to a breastplate.” On this week's show, Lucas discusses why he and his co-writer believe their theory is correct.
Ash and Cam continue to explore the roles and other factors that contribute to the dynamic that can create dysfunction and associated drama in our relationships. Cam distinguishes dysfunctional moments from the more serious dysfunctional people and relationships. If we can pause, disrupt and pivot around these moments, we can lessen the dramatic outcome. Asher introduces the idea of the executive function tax when confronted with new environmental factors. Cam brings Positive Intelligence, a new tool to the podcast, to explore more roles that can contribute to dysfunction. When we are more aware and more curious of these patterns, we can have agency to alter our outcomes. Cam and Ash explore several examples to illustrate how these saboteurs can play off each other. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher https://www.positiveintelligence.com/saboteurs/ https://www.susandavid.com/ For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Why do your mixes sound OK in your studio, and fall flat everywhere else? Can you get great mixes, even in compromised rooms, or if you're mixing on headphones? Here are the answers. Justin Colletti distills down into the major keys to making your mixes work, no matter where you mix, or where your mixes go. ►Get Compression Breakthroughs here: https://compressionbreakthroughs.com ►Get Mixing Breakthroughs here: https://mixingbreakthroughs.com ►Get Mastering Demystified here: https://MasteringDemystified.com
Jamie Hepner - Director of Applied Sport Science - Football Performance at Catapult We sit down with Jamie Hepner, Director of Applied Sport Science - Football Performance at Catapult to discuss technology analytics and data that helps win games and develop our athletes. Translate data into actionable. -Jamie Hepner's background -The gap closing between on field coaches and sports science -Progression for a team starting with analytics -“Interesting data is for fans. Actionable data is for coaches.” -Ask questions of the data -Physically peaking for the first game -Camp usually is a regression of intensity -How much is too much? There is no magic number -How position coaches are using data -Broad guidelines with understanding of risks -Reinforcing non-maximal effort can have an effect on maximal output -You can compromise intensity or compromise how you do it -Competitive advantage is in quality not quantity -Team periods - what do I want to be? -A marathon runner doesn't run a marathon every day to prepare for the race -Considering intensity and rest -Special Teams consideration - what does it cost me? -Standardizing data for recruiting -Understanding the type of athletes I need for my offense or defense -Find an opponent's weakness and exploit it -Doing more with well engineered practices - Learn more about Catapult Sports: https://one.catapultsports.com/us/ Twitter: @catapultsports
Co-Hosts Ash and Cam continue to explore relationships and the drama related to them, looking at specific ADHD situations and distinctions. They dig deeper into the Karpman model introduced last week and look at the internal factors that can contribute to external dysfunction and drama. Those of us with ADHD can focus on getting a need met to the detriment of a larger dysfunction, focused on the immediacy of the need and missing the subtle yet damaging effects of a prolonged dynamic that doesn't work. Ash and Cam look at the dynamic between victim, prosecutor and rescuer to illustrate this phenomenon. When we start to bring curiosity and nuance, though, to how we show up in our relationships, we can start to create change. The hosts focus on internal roles and stories we can attach to recognizing that change can only occur when we address our own stuff first. Ash shares different examples of how each Karpman role can show up, including how we can conveniently put the “Neurotypical“ in a prosecutor role. The hosts share specific strategies to start to create awareness, including looking at the energy consumption of playing specific roles and exploring ‘next level emotional work'. Remember to seek professional therapeutic help from an ADHD specific counselor if exploring this topic is too difficult on your own. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly Karpman Drama Triangle For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Who needs sex, drugs, and rock'n'roll when you have Kilts, Craic, and Rock'n'Roll on the Irish & Celtic Music Podcast #589. The Rumjacks, Steel City Rovers, Garry O'Meara, The Celtic Kitchen Party, The McDades, Will Macmorran, The Elders, The Tan and Sober Gentlemen, Hearthfire, Screaming Orphans, Ockham's Razor, Turf Fire Liars, Hard Green, Haggis Rampant, Brave The Sea, Jiggy, Clover's Revenge, Eileen Ivers VOTE IN THE CELTIC TOP 20 FOR 2023 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2023 episode. Vote Now! Two weeks after the episode is launched, I compile your votes to update a playlist on Spotify and YouTube. These are the results of your voting. You can help these artists out by following the playlists and adding tracks you love to your playlists. Follow us on Facebook to find out who is added each week. Listen on Spotify and YouTube. GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. THIS WEEK IN CELTIC MUSIC 0:02 - Intro: Heather Dale at GaFilk 0:06 - The Rumjacks "Through these Iron Sights" from Hestia New: 2 new EPs out. One with Flatfood 56 4:11 - WELCOME 6:17 - Heather Dale “Mordred's Lullaby” from The Trial of Launcelot 9:27 - Steel City Rovers "Seven Beer Itch" from Grand Misadventures New: CD of The Dear and Flick'ring Glow 12:39 - Garry O'Meara "Stealth" from Pickin' Time Mastered 16:45 - The Celtic Kitchen Party "The Ottawa Jail Song" from Lobster Tail and Beer 21:44 - The McDades "The Lonely Road" from The Empress 25:42 - Will Macmorran "The Generator" from Glen Echo 28:46 - FEEDBACK 32:48 - The Elders "We Are Same" from Well Alright Then 37:13 - The Tan and Sober Gentlemen "Waterbound" from Veracity New: Regressive Folk Music 39:30 - Hearthfire "Wasted Years" from After the Fall 43:31 - Screaming Orphans "John Barleycorn" from Sliabh Liag 48:24 - Ockham's Razor "Buile Shuibhne (The Frenzy of Sweeney)" from Secrets and Silence 53:31 - Turf Fire Liars "Home at My Local" from Long Memories Short Fuses 57:16 - THANKS 1:00:25 - Hard Green "RISING ON THE MOON" from Rare Old Mountain Dew 1:03:47 - Haggis Rampant "Cork Hill (feat. Ken Petrie)" from Burly! Haggis Rampant Plugged In 1:05:37 - Brave The Sea "Oath Of The Seafarer" from A Pirates Life 1:09:33 - Jiggy "Silent Place" from Translate 1:12:07 - Clover's Revenge "The Maid Behind The Bar" from Truants And Absolution 1:14:35 - CLOSING 1:16:07 - Eileen Ivers "Chase the Blues Away" from Scatter the Light The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to subscribe to the show. You'll find links to all of the artists played in this episode. You'll get access to our Best of this Year Playlist. You can subscribe to our Celtic Music Magazine and get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Finally, please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME CELTOPHILE TO CELTIC MUSIC * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a musician and podcaster out of Atlanta, Georgia. This Podcast is here to build our diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Hey Celtic Bands, I'm looking for new music and stories in 2023. To submit your band, just complete the permission form at 4celts.com. You'll also find information on how to submit a story behind one of your songs or tunes. THANK YOU PATRONS OF THE PODCAST! Because of Your kind and generous support, this show comes out at least four times a month. Your generosity funds the creation, promotion and production of the show. It allows us to attract new listeners and to help our community grow. As a patron, you get music - only episodes before regular listeners, vote in the Celtic Top 20, and you get a private feed to listen to the show. All that for as little as $1 per episode. A special thanks to our newest Patrons of the Podcast: Todd Wiley, JK, and Shel O'Toole HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $10. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. In 2023, we're going on a Celtic Invasion of County Mayo in Ireland. We're gonna explore the area and get to know Grace O'Malley, the Pirate Queen. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? You can take a screenshot of the podcast on your phone. You can send a written comment along with a picture of what you're doing while listening. Email me at celticpodcast@gmail, message me on Facebook, or contact me through Mastodon @celtfather@c.im. Jolena posted on Mastodon: "I want to tell you how much I enjoy your podcast. I've been listening for several months now and I love the music. Thanks for introducing me to some great celtic music." Brian McReynolds emailed some photos: "This is Brian McReynolds. What I was doing today while listening was participating in a 5k Turkey Trot. Your podcast even had me skipping along after the 2 mile mark. Here is a few photos I took during the run. " Shel O'Toole responded regarding music books for Celtic Guitar: "Hi Marc, Two books that were recommended are Celtic Guitar by Glen Weiser and The Irish DADGAD Guitar Book. I haven't checked out either of them but they both seem to be widely used. I was listening to show 581 and someone asked about books for Celtic Guitar. I'm having a catch up day, this is the third podcast for the day (I'm up to date again). I also remembered to email one of the bands We Banjo 3 and tell them how I first heard them here and now I follow them on Soundcloud. I love their sound. The song Hummingbird is superb. Thanks as always for your fabulous show. Is there any way I can make a one off contribution? I went to patreon but I don't want to make a weekly subscription. I'd rather just make a one - off contribution each year. Is that possible? Cheers Marc, have an awesome weekend." If you're like Shel and want to make a one - off contribution, go to https://bestcelticmusic.net/donate/. You'll also find a link to buy something in our store to get an extra bank for your donation buck. In fact, we have brand new 2023 Irish & Celtic Music Podcast shirts. They are currently in the store and available until Feb 10 when they will be in our regular merch rotation.
More than 2-million women were still out of the workforce last year. Robbyn Scribner, co-founder and director of Outreach at Tech Moms, helps transition women into new careers. Robbyn also says building a woman's confidence and belief in herself is at the core of getting back into the workforce. You can follow this show on Instagram and on Facebook. And to see what Heather does when she's not talking money, go to her personal Twitter page. Be sure to email Heather your questions and request topics you'd like her to cover here.See omnystudio.com/listener for privacy information.
We had the opportunity to speak with the marvelous Eric James Stephens, Ph.D. this past week about all things ChatGPT. He talks about the efficacy of CHATGPT in the classroom and how educators can leverage this technology to empower students and ease teacher workload.We talked about what it is, what it does, how mind-blowing it is, ways to use it in the classroom, the ethics involved, and writing instruction in general. It was a great conversation! More about Dr Eric James Stephens: He went from post-secondary instruction into the world of analytics and Ed-Tech.If you've ever taught any class that assigns writing, Dr. Stephens wants to hear your thoughts on #grading, the state of student #writing, and #ChatGPT.Please take a moment to fill out the survey. Feel free to share this too! Here's the survey: https://lnkd.in/gh5AsHTBContact INFO-Linkedin:linkedin.com/in/ericjstephensWebsitelinktr.ee/Translate.Academia (Portfolio)Emailericjames.phd@gmail.comTwittereric_james86Twisted Teachers Podcast wants to hear from you!Website-Twistedteacherspodcast.comLINKTREE :https://linktr.ee/twistedteacherContact us via email: Twistedteachers2@gmail.comInstagram: @twisted__teacher; @inked_educator68; @escaping_educationTik Tok: @inkededucator @escape_educationFacebook: @TwistedTeacherLinkedIn: https://www.linkedin.com/in/jennifersquireroberts
Asher and Cam launch a new episode arc on relationships and ADHD. Relationships have already been covered in episodes 83-86 but the cohosts revisit relationships to explore specific ADHD challenges when we interact with the people around us. Today's episode centers on drama. The hosts orient listeners to different factors that contribute to drama - that drama is a big signal (episodes 109-110) that can elicit a strong emotional response and challenges with emotional dysregualtion. When we explore those emotions and look at the stories associated with those emotions, we can start to find traction to change dramatic outcomes. The hosts share a number of tools from the emotional pool (episode 92) to the Karpman Drama Triangle. With ADHD we can assume all roles of the triangle moving quickly from victim to prosecutor to rescuer or easily jump into someone else's emotional pool. Both Ash and Cam share stories of how roles, environments and internal one-down stories can trigger an over-sized emotional response. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly Karpman Drama Triangle For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Hello and welcome to the long-awaited Stress Factor Podcast episode 300 Part 4! We would like to wish you and your family a very Merry Christmas, Happy Hanukkah and an amazing New Year 2023. Not only is this episode 300, but it's also been 13 years in the making because we celebrate our 13th birthday on January 1, 2023. This is going be a 5 part Best Of episode featuring the entire Stress Factor Crew including DJ B-12, DjR1, Scottie B, Ste-J and Tribo, all to be released between Christmas and New Years. For Part 4 and our first show for 2023, we have DJ Tribo with a 81 minute long, 19 track best of mix that is sure to hit all the right spots. Neil has mixed a top-notch best of set showcasing his favorite tunes. This episode features Simplification, Translate, Liquid V, Techtonics, Influenza Media, Need For Mirrors, Foreign Concept, Critical Music, Alexx A-Game, Satl, The North Quarter, L-Sid, Addiction, Enei, Charlie Brix, Critical Music, Buben, Big Buben Studio, Random Movement, Innerground Records, Quadrant, Iris, SD, Delta9 Recordings, Xyde, Holographic Audio, S.P.Y, Spearhead Records, Total Science, Break, Computer Integrated Audio, HelenAndBoys, Dear Deer Dubs, Cryptic, Cosmic Bridge, Climpo, Full Send DnB, Harley D, LoveThatBass, HLZ, Integral Records, Netrromer, and Record Union. Please subscribe to the podcast everywhere including Simplecast, Apple Podcast, Google Podcast, Tune-In Radio, iHeartRadio, Amazon and various other places you can find and subscribe to us. We really hope you enjoy this very special episode and all of its parts. Don't forget to keep as eye out for all of them. Links below will take you there. You can also download the full 320k MP3 from Soundcloud hidden under "more". Full quality 320k MP3 can be download here under the "more" button. SHARE, COMMENT, LIKE AND FOLLOW THIS MIX!!! Tracklist 01. Simplification and Translate - I Need You Now (VIP) [Liquid V] 02. Techtonics - Who You Are [Influenza Media] 03. Need For Mirrors - Son Of Sorrow (Remix) [Liquid V] 04. Foreign Concept - Snaresbrook [Critical Music] 05. Alexx A-Game - Braver (Satl Remix) [The North Quarter] 06. L-Side and Addiction - Summer Dayz [Liquid V] 07. Enei Feat. Charlie Brix - Get Closer [Critical Music] 08. Buben - Key Positions [Big Buben Studio] 09. Random Movement - Patty Melt [Innerground Records] 10. Quadrant, Iris, SD - Neon Memory [Delta9 Recordings] 11. Xyde - Dystopia [Holographic Audio] 12. S.P.Y - By Your Side (VIP) [Spearhead Records] 13. Total Science - Lightweight (Break Remix) [Computer Integrated Audio] 14. Helen and Boys - Soul Trip [Dear Deer Dubs] 15. Crypticz - Angles [Cosmic Bridge] 16. Climpo - Is it Just a Dream [Full Send DnB] 17. Harley D - Ninety Degrees [LoveThatBass] 18. HLZ - Thinking Soul [Integral Records] 19. Netrromer - Crashers Dream [Record Union]
Asher and Cam make an easy transition from last week's episode on needs and self-actualization to a focus on ADHD and purpose. The hosts share how purpose is a product of the work that happens in the action/learning model of coaching. As clients identify and operate out of strengths and start to see themselves in the picture, they begin to get insight into their Who. A client's Who is their sense of identity and, as Asher shares in the episode, those of us with ADHD can struggle to connect to this concept for a number of reasons. The hosts continue to discuss how learning about one's self opens the door to their bigger purpose or their sense of Why. Asher shares a client story of how a client's purpose was revealed through the coaching process. Cam shares from his own experience the obstacles we can face getting insight into our purpose. The hosts discuss how insight into purpose can lead to prioritization and motivation and leave the listeners with an exercise to start to get more clarity into their purpose. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Asher and Cam finish their exploration of important ADHD distinctions around basic needs as they delve into self-actualization needs from Maslow's Hierarchy of Needs. Maslow argued that people have a need for fulfillment at this highest level. ADHD disrupts this desire in a number of ways. Never short in the creativity department, ADHD people are prone to a scattershot approach when it comes to creative expression. Distractibility, activation and sustaining effort all conspire to thwart creative expression to meaningful completion points. We can also be hampered by our contextual wiring, cherry picking data to reinforce a limiting belief. Cam shares his own example of how he used to use contextual Why Me? questions to avoid taking action in areas that really mattered to him. Yet self-actualization is possible with ADHD. Asher shares how exploration of a client's Big Agenda is a part of the coaching process and is key to a sense of fulfillment. The hosts use the metaphor of a house foundation to illustrate how strong foundational elements - discovering one's Who, operating from strengths and building one's ADHD knowledge - contribute to self-actualization and a life that fits. Asher and Cam share numerous client examples of the path to creative expression and having a bigger positive impact. They discuss the significance of choice, priority and journey thinking as one becomes more clear in their purpose. Finally, they discuss how having a bigger impact can become a big signal to the detriment of other important needs and priorities. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly Cam's Hierarchy of ADHD Needs For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Discussing how to translate the wisdom from your past lives into a knowingness which you can weave into you in a way which nurtures an even more flourishing current life. Akashic Record - Intermediate: https://www.udemy.com/course/draft/4618772/?referralCode=D3D63192250DE295AE9FSupport the show
Moments after Argentina's game-winning penalty kick hit the back of the net to defeat France in the World Cup final, thoughts turned to the next World Cup, the 2026 event to be held in 16 North American cities, including Kansas City. On today's SportsBeat KC podcast, Star columnists Vahe Gregorian and Sam McDowell sat down with three Kansas City officials who attended the World Cup in Qatar: Kansas City Sports Commission and VisitKC president Kathy Nelson, Kansas City deputy city manager and executive director of convention and entertainment facilities of Kansas City Kimiko Gilmore, and Joe Reardon, Greater Kansas City Chamber of Commerce president and former Kansas City, Kan., mayor. They spoke of their experiences at the World Cup and vision for the event in Kansas City, which is the smallest U.S. market serving as a host city. First, you'll hear a conversation with Gregorian, who spoke to the enormity of the World Cup in Kansas City and how it will translate here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Cam and Asher continue to explore important ADHD distinctions around basic needs as they delve into esteem needs on Maslow's Hierarchy. Maslow argued that people have a need for appreciation and a recognition of their efforts. The specific ADHD distinction of self-compassion addresses the efforting aspect here and the universal question those of us with ADHD ask - Why do I not do what I know I ought to do? To live with ADHD is to live with this disconnect between a desired intention and the efforts and actions that support that intention. Bringing empathy and self-compassion to our efforts can mitigate the intense emotions (and emotional dysregulation) of the judgment of our inner critic and judgment from others. Doing so opens the door to curious exploration and creative solutions - key to the strength-based coaching model. Ash shares an excellent client example around keeping a guest room clean enough to be ready for house guests. When the client brought self compassion to herself and the situation, it opened the door for Ash and his client to develop creative solutions and helped his client connect to a positive motivator for addressing this dilemma. The hosts leave listeners with some practical exercises to bring more self-compassion to their efforts and actions. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly Cam Gott's Hierarchy of ADHD Needs For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com
Do you have great results at shorter distances like the 5k and 10k, but can't run equivalent times for longer races like the HM and Marathon? That's the problem Aliisa Laurie has dealt with her last few marathons. Alissa has posted impressive times at shorter distances, but through a combination of training errors and injuries has fallen short of her potential in the marathon. Listen in to Coach Michael's analysis of Alissa's current strategy and execution, as well as his suggestions for Alissa's future marathon training blocks when it comes to approaching long runs, easy days, workout selection, strength building, and injury prevention. Download your FREE Hip Strengthening Exercises Guide Now! Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: P3-OM: If you've struggled with stomach issues in training or racing or frequently get sick when training hard, adding a high quality probiotic supplement could be the key to relieving both issues. As always, the quality and type of probiotic supplement you take can have a huge impact on its effectiveness. That's why we recommend P3-OM probiotics. P3-OM is a patented probiotic that uses the most effective strain of probiotic and also at the highest recommended effective dosages. This strain is also proteolytic, meaning it is maintainable in the human digestive system and it doesn't require refrigeration. It's a secret weapon for upgrading your immunity and protection against bad bacteria. If you're interested in trying it out, you can get 10% off P3-OM right now by going to p3om.com/runtothetop and using code code run10. LMNT: LMNT is the hydration solution designed with athletes and everyone who sweats in mind. LMNT comes in lots of salty flavors that even the saltiest sweaters will love, such as citrus, raspberry, and orange. It even comes unflavored for those who prefer the clean, salty taste. It's loaded with everything you need to replenish your electrolyte balance with 1000mg of sodium, 200mg of potassium, and 60mg of magnesium, and doesn't include anything you don't need like extra sugar or anything artificial. Even better, they are currently running a special deal where you can get a free LMNT Sample Pack with any order. So, order your favorite flavor and get a free sample pack to try out new flavors or share with your running friends. To claim this exclusive deal you must go to drinkLMNT.com/runnersconnect.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here's a hack that will pack muscle on your body. Do powerlifting techniques on non-powerlifting exercises. (2:36) A great metaphor for our current society. (12:10) Political and business takes on potentially banning TikTok in the U.S. (19:47) Hormone replacement therapy is the next ‘green rush'. (27:30) Organifi Peak Power is here! (40:56) Nyquil is the ultimate reset button. (42:54) The importance of quality sleep and the impact of drinking alcohol. (45:59) #ListenerLive question #1 - Does the genetic size/length of the muscle play a role in injury? (49:41) #ListenerLive question #2 - What do you know about rice bucket training to improve grip strength? (59:08) #ListenerLive question #3 - Should I stop counting macros when my strength gains are not translating into muscle gains? (1:09:22) #ListenerLive question #4 - Why did I feel worse when I took time off from training? (1:19:25) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com MIND PUMP LIVE Q&A W/ MAX LUGAVERE Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** Cola Wars | HISTORY FCC commissioner urges US government to ban TikTok Mike Mutzel post on epidemic of low testosterone Secular trends in testosterone- findings from a large state-mandate care provider MP Holistic Health MP Hormones Mind Pump Hormones Facebook Private Forum MK-677 Benefits | What You MUST Know - Peptides Mind Pump #1900: The Truth About Peptides With Dr. Rand McClain Mind Pump #1945: How To Formulate A Supplement That Works With Shanais Pelka Sleeping less than 5 hours at night increases risk of heart disease, stroke, hypertension — STUDY Alcohol and Sleep - Sleep Foundation Visit Drink LMNT for an exclusive offer for Mind Pump listeners! MAPS Fitness Performance MAPS Symmetry How To Do The Zottman Curl – Mind Pump TV MAPS Fitness Prime Pro Intuitive Nutrition Guide | MAPS Fitness Products MAPS 15 Minutes Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Mutzel, MS (@metabolic_mike) Instagram Andy Frisella (@andyfrisella) Instagram