Podcasts about building self confidence

Anthony Williams details how his Xanax addiction led him to crime, his arrest, and a 7-year prison sentence in Arizona. #XanaxAbuse #PrisonSentence #TrueCrime #AddictionCrisis #LegalTroubles #OvercomingAddiction #JusticeSystem #lifelessons Thank you to LUCY for sponsoring today's episode: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Connect with Anthony Williams: Website: https://www.algamus.org/ Tiktok: https://www.tiktok.com/@tony.scott_?_t=ZT-8to9i8aIsH8&_r=1 Instagram: https://www.instagram.com/tony.scott.music?igsh=OTRjMHl0ZW1hNjA0&utm_source=qr Instagram: https://www.instagram.com/algamus_az?igsh=OXlsazhiY3BzMGJm Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Escaping Arizona's Warm Winters 00:04:32 Overcoming Cultural Pressure and Family Influence 00:09:10 Struggles with Education and Substance Use 00:14:04 Parental Denial and Addiction Struggles 00:18:14 A Desperate Deal with Law Enforcement 00:23:02 From Rehab to Arrest: The Turning Point 00:27:50 Impact of Crime on Small Town Community Life 00:32:37 Experiencing Racial Segregation in Jail 00:37:14 The Reality of Politics in Prison 00:41:50 Insight into the Moderate Treatment Program 00:46:30 Surviving Solitary Confinement in Arizona 00:51:21 Career Transition: From Electrician to Treatment Program 00:56:12 The History and Evolution of a Gambling Treatment Program 01:01:10 Understanding Gambling Addiction: Treatment and Challenges 01:05:52 Understanding Problem Gambling and the DSM-5 Criteria 01:10:43 Overcoming Insecurities and Building Self-Confidence 01:15:10 Networking and Collaboration Opportunities Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

"Nobody knows you have low self-confidence but you. And chances are, most people in the room feel the same way." Notable Moments 02:19 – Advice on breaking free from negative environments 04:16 – Why moving to a new city helps build self-confidence 07:46 – Choosing to return home vs. never leaving 08:54 – How to grow confidence without leaving your environment 10:21 – Becoming an expert to grow credibility and demand 11:26 – Track your wins and evidence of progress 12:09 – Morning Magic Planner and the power of daily focus Lee Cockerell dives into the real root of self-confidence: action. Lee shares personal stories from his early years in Oklahoma and explains how moving away and changing your environment can unlock new levels of self-worth. They explore how expertise builds confidence, the impact of negative feedback from family, and how to get unstuck when you can't leave. This episode is full of practical and motivational advice to help you build confidence and take ownership of your life. Read Lee's blog for more details from this episode on building self confidence.  Resources The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.  

The Resilient Leader's Journey Podcast focuses on navigating challenging currents of growth & change. In this episode, Jim Hagerty shares his insights on leadership, community service, and the importance of empathy in guiding organizations. He discusses his experiences in banking, the challenges faced during the Great Recession, and the significance of communication and trust in leadership roles. Jim emphasizes that self-confidence is a learned trait developed through experience and reflection, and he draws parallels between leadership lessons and fictional characters, highlighting the impact of storytelling in understanding leadership dynamics.  Chapters 04:03 The Importance of Community Involvement 06:45 Empathy in Leadership 12:49 Building Self-Confidence in Leadership 15:47 Navigating Change and Risk Management 21:45 Leading Through Uncertainty

IN THIS EPISODE...Meet Sheena Yap Chan, a bestselling author, keynote speaker, strategist, and award-winning podcaster known for using media platforms to help others strengthen leadership and self-confidence.In this conversation, Sheena discusses the challenges women face in building confidence, including societal pressures, cultural traditions, and personal traumas. She emphasizes the importance of authenticity, resilience, and self-promotion. She speaks about courageous agility in leadership and shares practical tips for overcoming rejection and achieving goals. Sheena also explores workplace strategies for recognition and promotion.------------Full show notes, guest bio, links to resources mentioned, and other compelling episodes can be found at http://LeadYourGamePodcast.com. (Click the magnifying icon at the top right and type “Sheena”)Love the show? Subscribe, rate, review, and share! Learn more about us! https://shockinglydifferent.com/-------------WHAT TO LISTEN FOR:1. What challenges do women face in building confidence?2. How do men and women differ in developing confidence?3. Why is it essential to address past traumas when building self-confidence?4. What is courageous agility in leadership?5. Who are some examples of successful people who faced many rejections?6. What role does mindset play in leadership success?------------FEATURED TIMESTAMPS:[02:34] Sheena's Journey[06:04] Challenges and Trends in Women's Confidence[08:53] Signature Segment: Sheena's entry into the LATTOYG Playbook: Tips for Building Self-Confidence[11:16] Practical Tips for Self-Promotion[18:52] Myths and Misconceptions About Confidence[21:24] Signature Segment: Sheena's LATTOYG Tactic of Choice: Leading with Courageous Agility[23:47] Connect with Sheena------------ADDITIONAL RESOURCES FOR YOU:Overview: Our Signature Leadership Development Experience: http://bit.ly/DevelopYourGame

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Arrington Gavin, the CEO and founder of Rugged Evolution Beard Care, to discuss entrepreneurship, brand growth, and the evolution of men's grooming. Arrington shares how he turned his passion for wellness and personal care into a thriving business, creating a premium all-natural beard care line. He opens up about the importance of self-education, product innovation, and becoming the face of his brand. From early struggles with confidence to launching a successful podcast and expanding his product line, Arrington provides invaluable lessons on personal growth and business development. Beyond business, Arrington discusses his commitment to community outreach, including his Back-to-School Drive, which provides essential supplies to underserved students. He also highlights how beard culture has evolved, breaking old stereotypes and proving that grooming is an essential part of self-care for men in all professions. Whether you’re an entrepreneur, a grooming enthusiast, or someone looking for inspiration to turn a passion into a business, this episode delivers insightful strategies on brand building, self-confidence, and staying ahead of the competition.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Arrington Gavin, the CEO and founder of Rugged Evolution Beard Care, to discuss entrepreneurship, brand growth, and the evolution of men's grooming. Arrington shares how he turned his passion for wellness and personal care into a thriving business, creating a premium all-natural beard care line. He opens up about the importance of self-education, product innovation, and becoming the face of his brand. From early struggles with confidence to launching a successful podcast and expanding his product line, Arrington provides invaluable lessons on personal growth and business development. Beyond business, Arrington discusses his commitment to community outreach, including his Back-to-School Drive, which provides essential supplies to underserved students. He also highlights how beard culture has evolved, breaking old stereotypes and proving that grooming is an essential part of self-care for men in all professions. Whether you’re an entrepreneur, a grooming enthusiast, or someone looking for inspiration to turn a passion into a business, this episode delivers insightful strategies on brand building, self-confidence, and staying ahead of the competition.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Arrington Gavin, the CEO and founder of Rugged Evolution Beard Care, to discuss entrepreneurship, brand growth, and the evolution of men's grooming. Arrington shares how he turned his passion for wellness and personal care into a thriving business, creating a premium all-natural beard care line. He opens up about the importance of self-education, product innovation, and becoming the face of his brand. From early struggles with confidence to launching a successful podcast and expanding his product line, Arrington provides invaluable lessons on personal growth and business development. Beyond business, Arrington discusses his commitment to community outreach, including his Back-to-School Drive, which provides essential supplies to underserved students. He also highlights how beard culture has evolved, breaking old stereotypes and proving that grooming is an essential part of self-care for men in all professions. Whether you’re an entrepreneur, a grooming enthusiast, or someone looking for inspiration to turn a passion into a business, this episode delivers insightful strategies on brand building, self-confidence, and staying ahead of the competition.

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist In the third episode of our impostor syndrome series, we tackle the persistent self-doubt that shows up when you're trying new things. While previous episodes explained why impostor feelings aren't a problem to solve and how to "go all in" despite them, today we focus on building lasting self-confidence. Key insights: ·       The difference between confidence (output based on past success) and self-confidence (input based on believing you can figure things out) ·       Three essential components to build self-confidence: 1.     Let others think what they want about you 2.     Get comfortable being uncomfortable 3.     Trust yourself and get your own back Announcement: New coaching service launching in April! Get private, one-on-one career coaching for less than $100/month. Join the waitlist for a special 3-day promotion: lindsaylymancoaching.com/waitlist Need personalized support? Schedule a coffee chat at https://lindsaylymancoaching.com/chat  

Ok… YOU ARE NOT READY!Jaclyn and Laura are not only AMAZING at what they do as image consultants, but they are also the most incredible humans I have ever met! Not only have they helped revamp my closet, but they have also helped me feel confident in my skin for the first time in my life. I am beyond grateful for them and their friendship, and you are going to want to surround yourself with their goodness and love!You are going to LOVE these women just as much as I do!WAYS TO CONNECT WITH SHINE ~✨ @shineimageconsulting✨ www.shineimageconsulting.comTHANK YOU TO THIS WEEK'S SPONSOR ~

In this episode of the Digital Business Evolution Podcast, Jess is going over the pervasive issue of burnout amongst entrepreneurs and business owners. Jess reveals that she doesn't truly believe in balance—instead, she advocates for a more harmonious approach to business and life. She shares her personal journey from experiencing severe burnout to restructuring her business model for greater success and well-being.  Listeners are invited to explore tactical, tangible strategies, including redefining success, transitioning offers to scalable models, and automating workflows to reclaim their time and energy. With a focus on long-term sustainability, Jess emphasizes building a business around your life rather than sacrificing life for business. Tune in and discover how to transform the hustle and grind into a more aligned and fulfilling entrepreneurial journey. Don't forget to download the accompanying free guide for actionable steps and insights! As always, cheers to your evolution! Key Takeaways: Moving from one-to-one to one-to-many business model Importance of creating boundaries and sustainable practices Importance of lifestyle goals in determining business success metrics Episode Resources The free guide here:  From Burnout to Balance Connect with Jess Instagram: @iamjessicaderose TikTok: @iamjessicaderose YouTube: Jessica DeRose 

STRONG Life Podcast ep 490 QnA

Maha Taibah is the Founder of RUMMAN, a human-centric design firm focused on workplace wellbeing, and an independent board member of PwC MENA. With 20+ years in human capital development across government, private, and academic sectors, she is a strategic advisor, investor, speaker, and wellbeing advocate. A former government leader driving national initiatives for the Saudi labor market, Maha also serves on several global boards and was the only “sharkette” on Shark Tank Arabia. An alumna of DePaul, Harvard Business School, and Singularity University, she has been featured in outlets like The New York Times, Forbes, and Fortune.

In this transformative episode, Polina Solda dives deep into the art of building unshakable self-confidence tailored to your unique personality type—North, East, South, or West. Learn how understanding your natural strengths and tendencies can empower you to overcome self-doubt, embrace your authentic self, and confidently navigate life and relationships.Through personal stories, practical strategies, and mindset shifts, Polina reveals how anyone can cultivate the confidence needed to thrive, regardless of external circumstances.In this episode, you'll discover: • The role personality types play in shaping confidence. • Key strategies to identify and leverage your strengths. • How to overcome fear and self-doubt with practical tools. • The secret to staying confident during challenges and setbacks. • Inspiring stories of transformation from Polina's personal journey.

Nicole Soames is an executive coach and trainer who specialises in helping individuals thrive in their careers and become exceptional leaders.In this conversation we discuss how leadership styles in the workplace have changed over time, how Emotional Intelligence plays a pivotal role for effective leadership, and how this is actually a skill that can be developed with training.Nicole also shares valuable insights on managing burnout, improving self-confidence, uncovering hidden blind spots, how we can work better as a team, and one game-changing piece of advice that will transform your relationship with your boss.This conversation is packed with actionable tips for anyone looking to elevate their career.Expect to learn1:20 Introduction to Career Development and Coaching2:29 Challenges in Career Progression8:38 Public Speaking and Overcoming Fear13:00 Personal Journey into Coaching19:32 Starting and Growing a Business32:52 Emotional Intelligence in Leadership43:23 Understanding Emotional Intelligence in Teams44:55 Managing Upwards: Treating Your Manager as a Customer46:15 Personality Profiling and Emotional Intelligence50:12 Building Self-Confidence and Emotional Awareness52:27 Balancing Work and Life to Avoid Burnout01:01:41 The Importance of Delegation and Outsourcing01:04:16 Professional and Personal AmbitionsDiscover NicoleLinkedIn - https://www.linkedin.com/in/nicolesoamesatdiadem/Website - https://diademperformance.com/Books - https://www.amazon.co.uk/Books-Nicole-Soames/s?rh=n%3A266239%2Cp_27%3ANicole+SoamesGet In TouchLinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/Website - ambitiousmindspodcast.comInstagram - www.instagram.com/ambitiousmindspodcast Hosted on Acast. See acast.com/privacy for more information.

“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” Dr. Bobby Low, an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app called: ⁠⁠⁠ ⁠MOTYV8⁠⁠. MOTYV8 is an incredible instrument for building comprehensive mental health intended for kids, parents, and coaches. Show Notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence in Team Sports PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Children's Performative Experience 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health ⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠ We are hoping to help homes, families and educators everywhere… so please  like, review, subscribe and...  even share with friends and family looking for parenting support. To subscribe to helpful emails head here: ⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos

Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  You're indestructible when you're in your power — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're continuing our previous episode on how to stand in your power. Tune in as we discuss 10 additional tips to help you ensure you're staying true to yourself.   Rise Tribe Takeaways:   How to Stand In Your Power:   [Check episode 174 for tips 1-10]    11. Be selective. 12. Never allow people to convince you that your goals are not realistic.  13. Give compliments from a place of wholeness and admiration, not lack. 14. Be curious. 15. Understand that every individual has their own journey. 16. Protect and celebrate your uniqueness. 17. Understand that people will try to disrupt your journey, don't let that impact your focus. 18. Allow people to win or lose you. 19. Understand the importance of a good fit. 20. Be patient — there's a right time for everything.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Stand In Your Power, Personal Empowerment, Self-Empowerment, Confidence Building, Inner Strength, Assertiveness Skills, Self-Confidence, Overcoming Self-Doubt, Self-Worth, Emotional Resilience, Mindset Shift, Personal Growth, Empowerment Podcast, Self-Care Practices, Authenticity, How to Stand in Your Power and Live Authentically, Tips for Building Self-Confidence and Personal Empowerment, How to Overcome Self-Doubt and Embrace Inner Strength, The Power of Self-Worth and How to Harness It, Transform Your Mindset to Boost Confidence and Resilience, Personal Growth Strategies for Stepping Into Your Power, Unlock Your True Potential and Live a More Empowered Life, Empowerment Tips for Women, Learn How to Develop Emotional Resilience and Self-Confidence, Rise Station Podcast  

TRIGGER WARNING: SEXUAL ASSAULT   Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  In a world of power dynamics, it's time to stand in your own — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking about the importance of standing in your power. We start by discussing the latest case of P Diddy's abuse victims and how power dynamics are at play in such a situation.   We then go on to discuss 10 tips on how to stand in your power and be assertive. This episode discusses some really heavy themes with a practical action-based approach.   Rise Tribe Takeaways:   How to Stand In Your Power: Understand that you are the expert on you. No one can make you do anything. Build mental muscles. Be willing to do without or delay gratification. Listen to your inner knowing. Turn your pain into purpose. Set healthy boundaries. Spend time alone. Create a routine that balances leisure and goal attainment. Communicate consistently and assertively.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Stand In Your Power, Personal Empowerment, Self-Empowerment, Confidence Building, Inner Strength, Assertiveness Skills, Self-Confidence, Overcoming Self-Doubt, Self-Worth, Emotional Resilience, Mindset Shift, Personal Growth, Empowerment Podcast, Self-Care Practices, Authenticity, How to Stand in Your Power and Live Authentically, Tips for Building Self-Confidence and Personal Empowerment, How to Overcome Self-Doubt and Embrace Inner Strength, The Power of Self-Worth and How to Harness It, Transform Your Mindset to Boost Confidence and Resilience, Personal Growth Strategies for Stepping Into Your Power, Unlock Your True Potential and Live a More Empowered Life, Empowerment Tips for Women, Learn How to Develop Emotional Resilience and Self-Confidence, Rise Station Podcast

In this episode of 'This Daring Adventure' podcast, I give you a sneak peek into the private podcast series I am creating on my Building a Better Relationship with Yourself program.You will discover the importance of building self-0confidence and self-trust as part of the Six Week Jumpstart program. I explain how self confidence is a decision, not an inherent trait, and emphasizes the role of self trust in becoming your own source of strength. I break down the difference between confidence and self confidence, highlighting the necessity of self trust in facing challenges and managing emotions. I also share valuable insights and practical tips to cultivate these qualities, ultimately empowering you to take bigger risks and pursue your dreams. Stay tuned for the release of the private podcast series and learn more about transforming your life through self discovery and personal growth.Book a consult call and learn more about my newest program, the 6 Week Jumpstart to Building a Better Relationship with Yourself. This 1:1 coaching program with me will help you build the foundation you need to create the life you want. You don't have to stay stuck. Your relationship with yourself is the most important relationship you will ever have and it the ultimate investment. You'll feel better, think better and show up completely different in your life and relationships. Book your call HERE.Connect with me on Instagram.Visit my website here. If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it. You can review the podcast on Apple Podcasts HERE. See you next time!

This week on ShrinkChicks, Emmalee and Jen share tips and tricks to help you build self-confidence and self-esteem. They discuss why doing something new can trigger feelings of insecurity, self-confidence and mastery, how to know if your inner critic is right or wrong, building self-confidence with a core wound of unworthiness, how to validate yourself, when people's opinions matter vs. when they don't, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Prose: Get 50% off your first subscription order at prose.com/shrinkchicks Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks

If your dealing with self confidence, this episode will give you the tools necessary so you can have the self confidence to achieve your goals. Alexandra Dotcheva https://www.holisticselfconfidence.com  https://www.facebook.com/HolisticSelfConfidenceMethod  https://www.youtube.com/@alexandradotcheva  http://www.barnesandnoble.com/s/2940161095294  http://www.amazon.com/dp/B09V8CYHPQ  https://books.apple.com/us/book/it-really-is-simple-a-holistic-approach-to-self-confidence/id6448419382 My Men Richard/Richard Lesperance richard.lesperance@gmail.com https://linkedin.com/in/richardlesperancehttps://tiktok.com/@mymenrichard2 https://tiktok.com/@mymenrichard https://www.instagram.com/mymenrichard2/ https://twitter.com/MyMenRichard https://www.youtube.com/@mymenrichard https://www.facebook.com/1richardlesperance/

Do you always have sex on the the first date? Do you always swipe right on people who aren't good for you? What are your bad dating habits – and how can you break them? I asked you to tell me what negative dating patterns you're trying to change, and you all delivered! On today's show, I'm addressing your top dating problems so we can solve them together. Having sex too soon, trying to “fix” less-than-ideal partners, fear of asserting yourself, having misaligned expectations, the tendency to audition people for the role of life partner – we're covering it all, so you can feel empowered with new partners and have an amazing time with existing partners. In this episode you'll learn: How to Identify and Break Negative Dating Patterns The Importance of Assertiveness in Dating Strategies for Building Self-Confidence in Dating Show Notes: Join the Waitlist for my SmartSX Membership Community: Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? Guide SHOP WITH EMILY! (free shipping on orders over $99) Shopify.com/swe The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let's get social: Instagram | X | Facebook | TikTok  Let's text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com/live.

Hey Rehabbers: In this episode I will teach you how to silence your inner critic, embrace your authentic self, and build unshakeable confidence that stands strong in the face of any challenge. Today I share practical strategies and powerful tools to help you step into your greatness with unwavering belief in yourself. Tune in and start your journey towards becoming the most confident version of you!

This episode explores how effective coaching can pay for itself by improving client interactions and boosting profitability. By listening to calls and identifying areas of opportunity, coaches help advisors address customer needs more accurately. Discover why one-on-one coaching is a valuable investment for shop owners aiming to enhance their business performance and customer experience.Show NotesShift from Training to Education (00:03:26) Carm discusses the importance of shifting the terminology from training to education.One-on-One Coaching Experience (00:04:36) Rena explains the differences between teaching classes and providing personalized coaching.Intimacy in Coaching (00:06:04) Rena emphasizes the intimate nature of one-on-one coaching and its benefits.Vulnerability in Growth (00:07:18) Clint discusses the role of vulnerability in personal and professional growth.Maintenance of Skills (00:09:33) The importance of continuous education and maintenance in skill development is highlighted.Phases of Training (00:10:27) Rena describes the six phases of training and the cyclical nature of learning.Weekly Coaching Importance (00:11:23) Rena mentions the frequency of coaching calls and their significance in professional growth.Community Aspect of Training (00:13:30) Clint speaks on the necessity of community and interaction in coaching.Interpersonal Skills in Shops (00:16:09) Clint addresses the challenges of interpersonal skills and communication within shops.Effective Daily Training (00:19:28) Discussion on intensive training classes and their impact on team development in the automotive industry.Intimate Coaching Sessions (00:20:32) Preference for small group coaching to enhance communication and interpersonal skills among team members.Importance of Vulnerability (00:21:19) Clint shares insights on vulnerability and the need for ongoing support in coaching environments.Investment in Training (00:23:15) Exploration of how shop owners should allocate budgets and time for effective training and coaching.Coaching Value (00:24:46) Coaches emphasize the return on investment from effective coaching through improved client interactions.Excuses from Shop Owners (00:25:26) Discussion on common excuses shop owners give for not investing in coaching and training.Time Management in Coaching (00:27:31) Strategies for fitting coaching sessions into busy schedules, including combining them with lunch.Shifts in Customer Behavior (00:28:47) Analysis of how customer attitudes have changed post-COVID and the need for updated training.Economic Changes Impacting Sales (00:31:22) Discussion on rising costs affecting customer spending and the importance of value presentation.Call Scripts in Training (00:32:35) The significance of scripts in coaching to ensure consistent and effective communication with customers.Feedback and Improvement (00:34:39) Emphasis on celebrating wins and learning from mistakes through call reviews to improve service skills.Patterned Approach to Sales (00:37:14) The necessity of following a consistent pattern in customer interactions for better service delivery.Best Practices in Customer Interaction (00:38:32) Teaching best practices to avoid offense and ensure customer care, even during absences.Building Self-Confidence (00:39:09) Discussing the importance of self-confidence and the need for continual conditioning in service advisory roles.Muscle Memory in Communication (00:40:13) Drawing parallels between physical conditioning and developing automatic responses in customer interactions.Understanding Customer Needs (00:43:13) Emphasizing the importance of understanding customer intentions to provide tailored service.The Value of Coaching (00:48:28) Discussing the importance of...

ENG (scroll down for Polish) In this special episode, we delve into the complex nature of self-confidence. Too often, we think of confidence as simply the belief that we can succeed. Still, it is actually a much more intricate skill. Agnieszka Śladkowska explains how various elements contribute to building self-confidence and why some aspects are more sensitive to criticism. We also explore how personality and life experiences shape our self-confidence and how to work on developing it, regardless of its current level.Why are we talking in Polish? Turn the creative captions on and learn what confidence is really about! PLW tym specjalnym odcinku zgłębiamy złożoną naturę pewności siebie. Zbyt często myślimy, że pewność siebie to tylko przekonanie, że damy radę – ale to znacznie bardziej skomplikowana kompetencja. Agnieszka Śladkowska wyjaśnia, jak różne elementy składają się na budowanie pewności siebie i dlaczego niektóre z nich są bardziej wrażliwe na krytykę. Zastanawiamy się, jak osobowość i życiowe doświadczenia wpływają na naszą pewność siebie, a także jak pracować nad jej rozwijaniem, niezależnie od tego, na jakim poziomie znajduje się obecnie.Dlaczego tym razem po Polsku? Odpowiedzi szukaj w naszej rozmowie! ----------------------------------------------Benjamin Zander on giving the highest note from the start/ Benjamin Zanger o dawaniu najwyższej oceny na początku: https://www.youtube.com/watch?v=qTKEBygQic0 https://imamediation.com/blog/2020/8/5/give-an-a-in-conflicts-the-art-of-possibility -------------------------Follow Agnieszka and her Gorilla/Podążaj za Agnieszką i jej Gorylem:Agnieszka Śladkowska: ⁠https://www.linkedin.com/in/agsladkowska/⁠ Website: ⁠gorillajob.pl⁠Instagram: ⁠https://www.instagram.com/gorillajob/⁠LinkedIn: ⁠https://www.linkedin.com/company/gorillajob?trk=similar-pages_result-card_full-click⁠Facebook: ⁠https://www.facebook.com/GorillaJob/⁠ YouTube: ⁠https://www.youtube.com/channel/UCXFPkloMOSjwyF3piVKvrtw⁠LTTO's Marketing Work in Progress:Check our beautiful Work in Progress AKA Instagram and LinkedIn profiles: @letthetechout Visit Let the `tech out youtube channel: https://www.youtube.com/@LettheTechOutPrefer writing emails? No problem: letthetechout@gmail.com

Good morning and welcome to MorningCoach®! I'm your host, JB Glossinger, and today is Monday, August 19, 2024. We're diving into Episode 5428, focusing on a crucial topic: building self-confidence. This week is packed with valuable content, from understanding how to put yourself out there, even if you're introverted, to connecting with others and finding tasks that lead to revenue on Financial Friday.We'll also touch on the importance of self-care, setting small goals, and fostering supportive relationships to boost your confidence. We've got exciting updates about our daily planner and the community, so stay tuned and get ready to kick-start your week with positivity and purpose! Let's get into it.

Are you struggling with self-confidence?  If so it can feel depressing, defeating, and overwhelming.  It's hard to know what to do when you doubt your ability to "do".  In today's podcast I discuss 5 tips that can help you build self-confidence so you can get unstuck and feeling more confident!

Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author.  Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confident but turned it around with the help of God, horses, and his discovery of life coaching.  Shane now is a successful entrepreneur and runs a business helping teens and their parents increase their ability to manage their minds and feel more confident and self-assured. Learn more about Shane at Thehorsmanshipjourney.com Find Julie for questions or coaching at theveterinarylifecoach.com  

Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza.  Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her decision to break her silence after 20 years, driven by threats to her son and a commitment to global peace, especially in light of conflicts like the Ukrainian war. From mastering advanced tactics in sex espionage to understanding the subtle ways women can empower themselves, this podcast episode is a fascinating exploration of both the strength and vulnerability required from women.  Aliia Roza is a former Russian spy turned peace advocate. In 2018, she established the "Roza Club," a women's empowerment Members Club in London, supporting underprivileged women and children. What We Discuss: (00:13) Former Russian Spy Alia Rosa (04:30) The Spy Who Fought for Peace (15:29) Seduction Techniques and Female Empowerment (27:40) Surviving Trauma and Seduction Techniques (35:34) Training in Seduction and Espionage Tactics (42:41) Espionage Techniques and Training Details (53:41) Mastering the Art of Seduction (01:01:47) Building Self-Confidence and Seduction Tactics (01:14:00) Betrayal, Seduction, and Espionage Tactics (01:31:05) Revisiting Past Traumas and Fears …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout.  Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Aliia Roza: Website:  https://www.todieforspy.com/    Instagram: @aliiaroza Podcast: To Die For

I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence.In this episode we talk about:-Building self confidence-Self love-What prompted her to begin writing children's books (you heard that right!!)-How she defines and feels her intuitionThe 411 on Brandi: Brandi Robinson is a mom of two boys, 14 and 9, married to the most supportive husband she could ask for. She works full-time as the Director of Operations for a successful Real Estate team, it really is herding cats at times! In addition to her professional achievements, she is also an aspiring author of children's books, channeling her creativity and passion for storytelling to inspire young minds and letting these kiddos know being themselves is ENOUGH!Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

In this inspiring episode of "Breaking Barriers," we sit down with Cristina Pilo, a health coach with a dynamic journey of self-discovery and wellness. Cristina, who has been a health coach for four years and a makeup artist for fifteen, shares her personal exploration of health and confidence. Tune in as Cristina discusses the importance of morning routines, the power of small changes, and how to build self-confidence and create the life you desire. Cristina emphasizes the significance of getting sunlight before 10 AM, maintaining a journal, and establishing a healthy circadian rhythm. She also shares insights on overcoming social media pressures, dealing with public scrutiny, and setting small, attainable goals to achieve big dreams. Whether you're looking to boost your self-esteem, improve your health, or find new ways to navigate life's challenges, this episode is packed with valuable tips and heartfelt advice. Key Takeaways: The benefits of morning sunlight and establishing a daily routine. Strategies for building self-confidence and setting achievable goals. The importance of limiting social media consumption and focusing on real-life experiences. Tips for overcoming the pressure of public opinion and finding joy in your journey. Join us for an engaging conversation that will inspire you to take small steps toward big changes in your life. Follow Cristina Pilo on Instagram for more wellness tips and inspiration: @CristinaPilo Don't forget to follow us on Instagram for updates and more insightful content: @BreakingBarriersThePodcast

 In this empowering episode we dive deep into the journey of building self-confidence and shedding the burden of feelings of unworthiness. Many of us struggle with self-doubt and wonder if we are truly enough. This episode offers practical tools and strategies to transform those inner narratives and cultivate a lasting sense of self-worth.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricingShop at our online store for your meditation products (mala beads).https://themeditationroomtc.com Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community!

Ever wondered why so many men mask their feelings of loneliness and unworthiness with anger and resentment? Discover how to break free from these hidden emotions and embark on your hero's quest with transformative insights from Eli Libby and Kyle Nelson. Learn how personal losses and triumphs can shape your path toward a mission-driven life filled with purpose, passion, and accomplishment. Eli and Kyle's stories of resilience and self-awareness will inspire you to take control of your narrative and reach your full potential.Uncover the power of resilience and accountability in moulding strong character and leadership. Through poignant personal stories, our guests highlight the significance of supporting others and reflecting on life's chapters. From business struggles to profound personal losses, their experiences illustrate that it's not the magnitude of the challenges but our response to them that defines us. With insights into creating a life filled with purpose and passion, this episode urges you to embrace resilience and take responsibility for your journey.Unlock the secrets of aligning passion, purpose, and profit in your entrepreneurial ventures. Learn about Eli and Kyle's three Ps methodology and their success stories in co-founding businesses. Move beyond the traditional 9-to-5 model to achieve freedom and a balanced lifestyle. By focusing on the foundational pillars of masculinity, self-awareness, and self-discipline, this episode provides actionable advice for both personal growth and business success. Whether you want to start a business or achieve personal development, this episode offers valuable insights to help you find fulfilment.Key moments in this episode:03:13 Kyle's Heroic Journey08:38 Eli's Transformative Experience14:15 The Importance of Purpose18:52 Passion, Purpose, and Profit in Startups23:31 Shifting Life Narratives27:48 Building Self-Confidence and Discipline29:46 The Five Pillars of Men's Work35:28 Self-Care and Breaking Stigmas45:40 The Importance of Mentors52:43 Final Thoughts and Contact InformationHow to reach Eli and Kyle:

Host Christina discusses six common mental barriers her clients face and how overcoming these can lead to building self-confidence. She emphasizes the importance of believing in one's worthiness and potential, addressing money mindset issues, and challenging negative beliefs about success and appearance. Christina also touches on the harmful impact of family patterns and negative perceptions of sales, stressing the significance of reprogramming these thoughts. Through real-life examples and practical advice, Christina demonstrates how taking actionable steps toward positive mindset changes can unlock unprecedented levels of happiness and success. Tune in to discover how you can transform your life by shifting your mindset and embracing your true potential.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Building Self-Confidence and Mindset MasteryIn this episode of 'Candidly with Coffee,' the hosts discuss the importance of building self-confidence through small daily tasks, maintaining commitments, and transforming mindset. They emphasize the role of keeping promises to oneself, the impact of following through, and how to shift from feelings of insecurity to inspiration. They also touch on personal experiences with coaching, challenges, and lifestyle changes. Their humorous and relatable approach provides actionable insights on achieving personal growth and success. The episode is filled with motivational anecdotes, practical tips, and viewer interactions.00:00 Introduction and Episode Kickoff00:02 Self-Confidence and Ego00:29 Podcast Setup and Social Media Shoutouts02:16 Interview Highlights and Personal Stories04:15 Upcoming Events and Reunions05:44 Bootcamp Journey and Fitness Tips08:44 Coaching Philosophy and Client Success17:59 Hold My Coffee: Internet Critics24:49 Honest Opinions on New Flavors25:44 Greens and Digestive Challenges28:07 Comment Corner: Listener Feedback29:46 Psychedelics and Inner Healing33:36 Mega Fit Meals Review37:18 Building Self-Confidence44:29 Inspiration vs. Insecurity50:38 Conclusion and Final ThoughtsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

In Episode 117 of the Unlocking Unlimited Potential STORIES Show, Brandon Beck takes goes solo to explore 10 strategies for fostering confidence in educational settings. Aimed at teachers, school leaders, and coaches, this episode emphasizes the critical importance of building self-confidence. Brandon shares practical techniques that can be integrated into your environment to cultivate unwavering confidence within your school community. Tune into this insightful episode, and tag @BrandonBeckEDU to continue the conversation and stay connected. Continue to Live with Passion, Purpose, and focus on the importance of serving others. -------- Sign Up for the FREE Something For You Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BrandonBeckEDU.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This newsletter delivers helpful tips and resources to your inbox on the 1st and 15th of every month. Brandon provides you with helpful takeaways so you can implement them immediately to continue to unlock unlimited potential in all whom you serve. What are you waiting for!? Sign Up NOW! If you are looking for an opportunity to connect further with Brandon Beck. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BrandonBeckEDU.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about his speaking, coaching, consulting, and other offerings that are designed to help you and your organization find greater results in your journey. #UUPotential

In this episode, we discuss how you can build your confidence while also navigating entrepreneurship and finding your passion and faith throughout it all with DesTheDon! Follow her clothing brand on Instagram @_.DesTheDon & @_.thedonthebrand --- Send in a voice message: https://podcasters.spotify.com/pod/show/wisewomen/message

Sierra Schultzzie, Riayn Christina & Paloma Malfavon delve into their confidence journeys from twenty years old, how they're learning to take up space & the struggles we all face with our inner saboteurs.Find Twenty Whatever on Other Podcast Platforms//Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNjFmODgwL3BvZGNhc3QvcnNzWoo Girl Minute!We will pull comments from Youtube, IG, & this Google Form

In this episode of the Find Your Leadership Confidence Podcast, host Vicki Noethling speaks with Diane Helbig, a seasoned business advisor and coach, about the evolving landscape of sales and leadership. They explore topics such as effective networking, targeting markets, leveraging social media, and the importance of asking discovery questions. Tune in for expert insights on #leadership, #salesstrategy, #networkingtips, and #socialmediamarketing.

In this episode of 'Candidly with Coffee,' the hosts discuss the importance of self-confidence and how to boost self-esteem. They kick off the show with some light banter about their current podcast episode count and a recent delightful dining experience they had, including a story about a local pizza place named 'Slice of Homage' in San Jose, famous for its unique pizzas. Amidst sharing personal anecdotes, they delve into the serious topic of self-confidence. They emphasize the significance of inner work and outward actions in boosting self-esteem, the necessity of challenging and replacing negative self-talk, setting realistic goals, acknowledging personal strengths, and the power of surrounding oneself with supportive people. The hosts also highlight the importance of getting out of one's comfort zone and practicing positive visualization as key strategies to improve self-confidence. Throughout the conversation, personal stories and experiences are shared, making the discussion relatable and insightful for the listeners.00:00 Introduction to Boosting Self Confidence00:15 Behind the Scenes of Candidly with Coffee00:46 The Struggles of Scheduling and Studio Issues01:25 The Best Pizza Experience Ever02:22 The Story of a Passionate Pizza Owner04:49 Highlighting Small Businesses05:35 Dealing with Health Issues06:22 Hot Coffee Topic: The Dominican Republic Incident08:07 Hold My Coffee: Dealing with Rude Comments10:49 Comic Corner: Overcoming Obstacles18:11 Off Topic: Overcoming Fear of Flying21:15 Building Willpower and Discipline28:31 Mastering Self-Control in Celebrations28:53 The Struggle with Alcohol and Setting Boundaries29:13 The Power of Self-Control in Food Choices29:49 Overcoming Binge Eating and Regaining Control30:40 The Dangers of Justifying Overindulgence31:04 The Journey from Unhealthy Tactics to Informed Fitness32:24 The Importance of Setting Boundaries and Controlling Food33:57 Taking Responsibility for Your Actions34:28 The Power of Self-Control and Growth35:29 Boosting Self-Esteem and Confidence: The Inner Work36:44 The Impact of Childhood Trauma on Self-Esteem39:09 The Importance of Self-Care and Surrounding Yourself with Positivity42:29 The Power of Positive Visualization and Stepping Out of Your Comfort Zone44:12 The Role of Physical Health in Building Confidence45:39 The Importance of Supportive Relationships in Building Confidence48:48 The Power of Learning New Skills and Challenging Yourself50:51 The Impact of Positive Self-Talk and Setting Realistic Goals51:59 The Importance of Acknowledging Your Strengths and Overcoming Challenges53:58 The Role of Repetition and Practice in Building Confidence54:51 The Power of Positive Visualization and Stepping Out of Your Comfort Zone56:56 The Importance of Taking Care of Your Physical Health57:46 The Role of Supportive People in Building Confidence58:49 The Power of Learning New Skills and Challenging Yourself00:00 The Importance of Positive Visualization and Stepping Out of Your Comfort Zone00:00 Conclusion: The Journey to Building Self-Esteem and ConfidenceWork with Jeaninehttps://stan.store/mrsceo_jSubscribe to our Patreon:https://patreon.com/off_topicMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport Brands we love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7CRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

If you've been struggling with your self-confidence lately, this episode is for you. This week, we're focusing on building self-confidence through our inner dialogue. By examining how we talk to ourselves, we can foster a more confident, resilient, and growth-oriented mindset, leading to an improved self-image. In this episode, we'll explore several practical tips that you can apply today to boost your self-confidence. Remember, confident individuals are formidable. Even in moments of doubt, they know how to regain their confidence. Don't underestimate the power of positive self-talk and the profound impact it can have on your life. Each step you take towards nurturing your self-confidence is a step towards unlocking your full potential Episode Highlights:  [03:25] 1. Start practicing positive affirmations. I don't mean fake it till you make it. Begin your day believing the words that you are saying in your affirmations. [04:13] Begin and end your day with these affirmations. [04:37] Think about what you wish was true about you. Take this thought and create "but" statements that will become your affirmations. [05:53] An example would be: "I feel like I'm not quite capable, but I'm taking a class and studying, so I feel like I know what I'm doing." [05:57] Combine how you currently feel, add a "but" statement, customize it, and take the action.  [07:45] 2. The second thing I want you to pay attention to is challenging negative thoughts. [08:02] When you catch yourself engaging in negative thoughts, start challenging that inner mean girl. Ask if it's true and if you still want it to be true. Look for holes that you can poke in those negative thoughts. [09:00] 3. Using visualization. Daydreaming is an important skill. Start seeing yourself in the different areas of your life being successful. Use your self-dialogue for your good. [10:02] 4. Focus on growth and not perfection. Perfection is a way to protect ourselves from discomfort. Focus on things that help you grow, not be perfect. [12:48] 5. Surround yourself with positivity. Not just your inner self-dialogue but also the people around you. [13:11] Have a go-to friend that really pours into you.  [13:34] If you're feeling stuck, look at who you spend the most time with. [14:19] 6. Practice gratitude and celebrate. [16:27] 7. Embrace self-compassion. We have such a tendency to be angry with ourselves when we're not where we believe we should be. Practice having the same kindness and understanding for yourself that you would offer to a friend. [17:39] Instead of beating yourself up for something, you can say "You're so cute." Links and Resources: Watch The Breakthrough on AIB Network Dangerous Woman Society  Ready to chat about 1:1 coaching? Dr. Krystal Conner Dr. Krystal Conner Instagram How to Be a Dangerous Woman Facebook Group Dangerous Woman Manifesto

What's going on everyone, welcome back to another episode of The One Percent Podcast. In today's episode, I sit down with a great friend of mine David Carmi aka Mr. Confidence. As he wants to share and inspire the world with confidence. Self-esteem isn't always an easy thing to build or have, during this episode, he explains his mission on how confidence started for him. One message at a time and one video at a time. We dive into how to be comfortable with the uncomfortable, living in your authentic self, and ultimately building confidence within yourself. This episode has immense value and provides you, with the tools to grow 1% better. As always thank you guys for tuning in and thank you guys for showing support. Don't forget to grow today!!! https://www.instagram.com/confidenceh... https://www.tiktok.com/@confidencehei... https://www.instagram.com/itsmrconfid...

I'm so excited to share this conversation I aimed at since the start of my podcast years ago. Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. His national bestselling book, The First Rule of Mastery, Stop Worrying About People's Opinion, is one of my new favorites and touches on a MAJOR fear we all face at some or several points in our lives. Mike founded Finding Mastery, a psychology consulting agency that has spent decades working with the world's best from Fortune 10 CEOs to Olympians and world record holders as they navigate high-pressure environments. His potent work helps these individuals thrive at the intersection of performance and wellbeing and I'm confident this episode will guide you in doing the same. In this conversation, we cover: What is FOPO and how does it affect us?  How the brain is wired to perceive and respond to “dangers” like social rejection and public speaking + ways to reprogram it for SUCCESS What does crowdsourcing your identity and worth mean and how to embrace your authentic SELF better  The distinction between being THE best vs. being YOUR best in a performance-obsessed society Key reflective practices that will reveal your true identity based on PURPOSE vs. PERFORMANCE Various energy exchanges are seen in introverts and extroverts + how it influence their expression of thoughts and feelings How to develop REAL Self-trust And so much more. This conversation fuses high-level experience, wisdom, and heart to help you curate your life of mastery. Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I appreciate YOU! Enjoy!  xRx STAY CONNECTED WITH MIKE GERVAIS ️INSTAGRAM: @michaelgervais TWITTER: @michaelgervais PODCAST:  Finding Mastery Podcast WEB: www.findingmastery.com STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE  Join Queendom: A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE

So many of us struggle to feel confident in who we are, and often feel insecure. In this episode, I answer a question from a listener who wants to know why they have low self-esteem and how can they begin to build confidence. In this episode, I will share learnings from my own experiences healing my self-esteem, insecurities, and self-worth. I share four areas where I think many people's insecurities and low self-esteem originate, and I also discuss four steps for building confidence in your own life. My intention for this episode is to assist you in healing your insecurities and building your self-esteem and self-worth one step at a time. You deserve to feel secure and confident in who you are. My hope is that after you listen to this episode you will feel empowered to take steps towards your building confidence in yourself. I also share a poem at the beginning that helped me on a day recently when I was feeling insecure. I hope you enjoy!Timestamps ⏱️Introduction: 0:15Poem: 01:54Listener Question: 04:25Outro: 34:00For episode show notes, please visit: https://www.newviewadvice.com/88For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-questionThanks so much for listening! Sending you so much love!

In today I share how you can own your self confidence more in The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What's in it for you?

Building self-confidence in children is a pivotal aspect of their development, and there are numerous strategies to foster this essential trait. Join Rebecca, Whinypaluza's Blog podcast host, and her husband, Seth Greene, CEO of Market Domination LLC, as they share their perspective, underscore the importance of encouraging children to explore new things, discover their passions, and focus on their personal goals. They caution against the detrimental effects of comparison, particularly with siblings or friends, and instead advocate for teaching children resilience and a growth mindset. The Greenes also emphasize the role of supportive adults in a child's life, such as teachers and coaches, in building their confidence. They believe in open communication, celebrating achievements, and recognizing a child's uniqueness, while also warning against setting unrealistic expectations. Join Rebecca and Seth Greene on this episode of the Whinypaluza podcast as they delve deeper into these strategies for building self-confidence in children's development . Key Takeaways:

Maya Kroth's goal for the New Year was to build self-confidence, and she decided to start by taking herself snowboarding. But things did not go well. In this episode, Maya shares her story and explores how we can get our mojo back when life throws us curveballs. --- Links: Support Out There Subscribe to our email newsletter --- Out There is a proud member of Hub & Spoke  

The importance of self confidence and how to build it!!!Cozy EarthGet the best sleep of your life with Cozy Earth. Get 35% off your entire purchase at Cozyearth.com and use code "Levelup" at checkout.--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealMaximize your Podcast with this Weekly Workbook. The Ultimate Podcast Weekly Workbook - Notion Template is available now, at Gumroad or Shopify. Get 20% off your order, by clicking on those links above. Check out Upstarterpods.com to see more info.This Podcast is brought to you by Upstarter Pods