Relationships Done Different

Easy as it may sound, telling the truth is very difficult to do. Especially in uncomfortable situations, we find ourselves saying what others want to hear rather than what we really want to say. In this episode, Esateys and Rafael Stuchiner enlighten us on what to do when we are afraid to speak our truth, […]

When the mind is going a little bit crazy your thoughts are going in a circular manner, then it is time for you to step into a place where you become an observer. But what can you do to control your thoughts? Is it even possible to control your thoughts? In this episode, Esateys and […]

As the famous adage goes, life is not perfect. Indeed, it isn’t, and this imperfection can come from the relationships we have with everyone and everything around us. In today’s eye-opening episode, Esateys and Rafael Stuchiner share some tips on what you can do when your relationship gets tough and how to identify and handle […]

Food is an opportunity to be connected to the here and how. One cannot think well, love well, or sleep well if one has not dined well. Esateys and Raphael Stuchiner talk about food as an awakening tool and how it affects us on many levels. Every single moment gives you an opportunity to decide […]

Is it necessary to know your body better and understand what it wants and needs? Are you having a hard time figuring out what is right or wrong for you? In this episode, Esateys and Rafael Stuchiner talk about their relationship with food from a perspective of recognizing that it is actually energy and consciousness. […]

Being emphatic and helping and saving other people becomes second nature to you when you constantly pursue to be loved and be lovable. In your heart of hearts, is this really the way to live your life? When your body speaks to you, it is in your best interest to listen to it. In this […]

Controlling your partner is not the way to a healthy and loving relationship. In this episode, Esateys and Rafael Stuchiner talk about how making your partner be the way you want him or her to be can take a toll on your bond. They discuss some tips on how to let go of urges on […]

Divorce is one of the three biggest stresses that a person goes through. When it happens to you, how do you move forward and reclaim your life? In today's episode, Esateys and Rafael Stuchiner discuss the struggles and the emotion in the weeks and months after you and your spouse decide to get divorced. They […]

It is easy to blame the media, office environment, or the state that you live in for the urges to cheat that you might be feeling - but is cheating really driven by those external forces? In this segment, Esateys and Rafael Stuchiner examine these "excuses" and get to the bottom of why someone cheats. […]

Our careers may be fueling us to get what we want and need, but there are moments where we feel it is not enough to make us happy anymore. In today’s episode, Esateys answers a question we have all been asking our adult selves – what comes first, your job or your relationship? Find clarity […]

Pretty much every single person is experiencing pain and suffering until they recognize that they are experiencing the game called life. In this episode, Esateys and Rafael Stuchiner examine the question of what would it take for us to live at ease in this game? Like any game, the purpose of our life is to […]

Life cannot be wonderful if we constantly live in fear. In this episode, Esateys and Rafael Stuchiner tackle the biggest fears in relationships and talk about the core issues why people have these. As they share some tips on how to conquer these fears, they also touch on the roles establishing positive relationships, personal development, […]

Are you selfish in your relationship? In this episode, Esateys and Rafael Stuchiner help you better understand selfish as they answers this question and many other queries possibly revolving in your relationship with your partner. Being selfish doesn’t need to be negative because you need to take a moment to know what your own needs […]

The majority of people in the world either don't know what they're feeling or they know what they're feeling but they're too afraid to speak about it. Other times, they want to speak about it but they don't know how to do that. We are afraid sometimes to express our feelings especially when the other […]

Is there really such a thing as right or wrong? Judgment is defined as our personal opinion of what is right versus others’ own perspectives. It stems from our need to be seen as an individual with value. We wouldn’t be able to stop our judgmental attitude from surfacing if we don’t look inside ourselves […]

What’s in your backpack? By backpack, we mean the stuff that we carry around with us, our “baggages,” so to speak. We have old belief systems, ideas, and ways of thinking that called programs – those things from a long time ago that are not applicable anymore and are not supporting us and yet are […]

Almost everyone in a relationship knows that being with someone you love does not always mean sunshine and butterflies. It entails a lot of compromises that often make or break the relationship. We all have our individual egos that push us in that state of competition, wanting to be right all the time. However, we […]

Happiness is not difficult to achieve when happiness is within you. Power couple Esateys and Rafael Stuchiner engage in conversation on the new paradigms for multidimensional happiness. In this special episode, Esateys gives her advice on how we can expand our capabilities towards pure joy by simply being our true selves. Diving deeper on the […]

What is a profound love without attachment? When a person is more in a higher state of self-awareness or self-love, or they’re conscious about themselves and other people and their relationships, what occurs is they stop themselves before they go after someone. Self-love and self-awareness breed a love that is not based on changing a […]

How present are you when your partner is speaking with you? Are you listening to their words and putting them in a place that makes sense to you? Today, we dive into the importance of listening to your partner. Communication is essential in every relationship, and that’s why we unravel the difference between listening and […]

There are so many different ways to express and communicate. The first thing to remember is to know where you’re coming from because it will lead to miscommunication and misinterpretation if you don’t. Today, we talk about the importance of communication and how it can make or break a relationship. Discover the four critical factors […]

Is it possible to have a long-distance relationship? As much as it is possible, the real question lies within the individual, and then comes the commitment of the couple to make it work. Today, we dive into being in a geographically undesirable relationship. As we touch on the importance of self-awareness before entering a commitment, […]

We all give. However, are you really giving wholeheartedly or are you expecting something in return? It is vital for people to be honest and authentic within themselves and look underneath the purpose of their giving. Sometimes we give out of fear, or we feel obliged to do so. In the real essence of giving, […]

Compassion is an act of self-love and it’s the gift that will keep on giving once it’s mastered. It eliminates the judgment with an understanding that we’re all human, we’re all the same, and we are all trying to do the best that we can. However, the truth is, it’s so hard not to judge […]

Out of all the facts we know about relationships, what stands out is this – the relationships we have with others mirror who we are as a person. For today’s topic, we go deep in the concept of mirroring and how it affects your judgment and personal development. Find out the value of understanding that […]

What is your payoff for what you’re about to say or do? As much as there will always be a reason behind every action, there will also be an equivalent consequence later. Today’s highlight is self-awareness in recognizing that there’s still a payoff that’s under the covers for everything that we do. Fathom the “pain […]

We all want to have long, lasting relationships. Unbeknownst to many, having conscious relationships is the key to it. Still, achieving one is not a walk in the park as the change must start within ourselves. In this eye-opening discussion, you'll get to learn the importance of loving yourself from within, of having an internal […]

Dogs are one of the most amazing animals we can learn valuable lessons in life from. They are intelligent, sensitive, and could be a powerful teacher by the way they think and handle things. In this positively insightful conversation, explore the unconditionality of dogs and why that is so important for us. Learn about the […]

Most of us were trained from a very young age that it's not safe to feel what we feel, to do what we want to do, or to have what it is that we genuinely would like to have. Growing up with this belief left a deep imprint on how it is that we feel […]

As the world moves around us, the desire to control and take charge comes out. This goes to our life and our relationships. As much as we would like to do that, we have to face the reality that we can only control ourselves. Look deeper from within and realize how you experience life based […]

We all have our spaces where we keep certain aspects of ourselves protected or safe. These are the boundaries that contain those important parts within us. With relationships, we almost always have certain lines that we need to keep from being crossed. However, this can be quite confusing that some of us end up either […]

What is intimacy? Not everybody is comfortable when they hear that word. People would actually shudder because they immediately associate it with the bedroom or being exposed, anyone seeing and letting themselves be seen by another. Esateys and Rafael take a closer look at what true intimacy in your relationship look like. The answer may surprise […]

Stress affects relationships. When we're stressed out, we bring that into the relationship and there's a tendency of taking that out on the other person. Stress is actually from within yourself and you feel it every time you get triggered. Esateys and Rafael dive into how stress affects relationships. Learn how to de-escalate the stress […]

We present ourselves in a way that will be pleasing to people. We hide behind a mask to protect ourselves from the judging eyes of the society. Everyone feels this way so we all get swamped with all these fabricated truths that we make about ourselves, building a society that is hanging on orchestrated lies. […]

Looking at it under a metaphorical light, our minds are exactly just like Google. We search for things and ask questions, and, be that almost instantly or after a while, an answer comes back. No matter the case, we can always trust that the answers to our questions will ultimately unfold in our minds at […]

When we hear the sentence, “Your partner is always right,” the initial reaction does not sit well with us. It can be uncomfortable to be passive-aggressively told that maybe you are always in the wrong. Esateys and Rafael break up this polarity and take us deeper into how we could perceive that sentence. Humans as […]

Learning about relationships does not stop the moment you get into one. After you have finished that journey towards getting together with the person you have a connection with, you will have to go through a whole set of process in understanding each other as you maneuver being in a relationship together. Those who are […]

Physical attraction can throw you off in determining the kind of relationship you want to be in. Before you get into a relationship, don't just let physical attraction or your emotions be your motivation. Our emotions are frequently activated by our hormones, and our hormones will then tell us what it is that it wants […]

Most people look for relationship out there to fulfill something within themselves. They tend to look for love in all the wrong places and fail to see within themselves the real reason why they really want to be in a relationship. With all the hullabaloo in relationship, it can be helpful to hear some techniques. […]

The test of relationship is the test that we go through every moment of every day when we're with someone or even when we aren't. When we're with someone that we love and want to be with, it doesn't mean that we have it easier. In fact, sometimes it's harder. The perfect relationship is a […]

Relationships are more than what we perceive them to be. They are not Band-Aid solutions that fix us temporarily from what our life currently looks like; nor are they about just being romantically involved with someone. Relationships, simply, are not about being separate from one’s self; rather, a relationship is your own personal development. Welcoming […]