Podcasts about essential keys

Join us for a discussion on the topic: Relaxation Is Bullshit. Additional resources discussed in this episode include:  The Essential Keys to Internal Power The 12 Essential Points of Tai Chi  Coming soon: Tai Chi Fundamentals Copyright © 2025 by Richard E. Clear, Jr    All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of Clear Tai Chi. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.

Join us for a discussion on the topic: Relaxation Is Bullshit. Additional resources discussed in this episode include:  The Essential Keys to Internal Power The 12 Essential Points of Tai Chi  Coming soon: Tai Chi Fundamentals Copyright © 2025 by Richard E. Clear, Jr    All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of Clear Tai Chi. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.

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Blessed are those who hunger and thirst for righteousness—God satisfies. How can we pursue righteousness in our homes? Whether we are parents or in a relationship or single, our lives can point others to Jesus. The reality is, the way we live our life is pointing somebody somewhere. This message will teach us three ways we can practically hunger and thirst for righteousness, seeking the blessings of God and learning to truly PRACTICE righteousness.

» MARCH 2025 Early Bird Offer: Get the 30-Day Unlock God Mode Program «Unlock God Mode is a 30-day program designed to deepen your spiritual connection, align you with synchronicities and blessings, and unlock the keys to your highest timeline. Join my course and community to connect with other like-minded spiritual seekers & connect deeper with your soul.Claim the early bird sale (limited-time) at unlockgodmode.org* * *  ★ Get my free mushroom trip checklist at mushroomchecklist.com ★Every day holds a secret—an invitation to see the world through a different lens. In this video, I reveal subtle touchstones that have transformed my view of life, merging the wisdom of the psychedelic with everyday experience. LINKS• Listen to The James Xander Trip podcast• Join my free Telegram channel• Book a 1:1 Psychedelic Guidance Call• Join the Unlock God Mode ExperienceYOUTUBE:• YouTube channel @emperorjames• YouTube channel @jamesxandertripCOURSES & OFFERS:• 1:1 Guidance & Integration Call• Unlock God Mode: A Transformational CourseRESOURCES:• The Mushroom Trip Checklist• The Mushroom Trip PlaylistPODCASTS:• The James Xander Trip podcast• The Microdose PodcastJoin the 'Unlock God Mode' Experience –  A 30-Day Manifestation Course Unlock God Mode is a unique, 30-day course designed to elevate your reality creation skills and align you with your deepest desires. Join this tranformative audio course designed to help you connect deeply with life and achieve your goals with clarity and purpose.» Learn more at unlockgodmode.org « ★ Support this podcast on Patreon ★

» MARCH 2025 Early Bird Offer: Get the 30-Day Unlock God Mode Program «Unlock God Mode is a 30-day program designed to deepen your spiritual connection, align you with synchronicities and blessings, and unlock the keys to your highest timeline. Join my course and community to connect with other like-minded spiritual seekers & connect deeper with your soul.Claim the early bird sale (limited-time) at unlockgodmode.org* * *  ★ Get my free mushroom trip checklist at mushroomchecklist.com ★Every day holds a secret—an invitation to see the world through a different lens. In this video, I reveal subtle touchstones that have transformed my view of life, merging the wisdom of the psychedelic with everyday experience. LINKS• Listen to The James Xander Trip podcast• Join my free Telegram channel• Book a 1:1 Psychedelic Guidance Call• Join the Unlock God Mode ExperienceYOUTUBE:• YouTube channel @emperorjames• YouTube channel @jamesxandertripCOURSES & OFFERS:• 1:1 Guidance & Integration Call• Unlock God Mode: A Transformational CourseRESOURCES:• The Mushroom Trip Checklist• The Mushroom Trip PlaylistPODCASTS:• The James Xander Trip podcast• The Microdose PodcastJoin the 'Unlock God Mode' Experience –  A 30-Day Manifestation Course Unlock God Mode is a unique, 30-day course designed to elevate your reality creation skills and align you with your deepest desires. Join this tranformative audio course designed to help you connect deeply with life and achieve your goals with clarity and purpose.» Learn more at unlockgodmode.org « ★ Support this podcast on Patreon ★

Andrea Waltz is a sales trainer, speaker, and co-author of the best-selling book Go for No! known for her unique approach to transforming rejection into success. She teaches audiences how to embrace "No" as a stepping-stone to growth, empowering them to break free from perfectionism and fear. With her engaging style, Andrea guides caregivers and professionals alike to ask for what they need and find resilience in every response

Full show notes here: www.authorlkhill.com/post/ep253 Register for my workshop, How to Craft Characters That Jump Off the Page Without Guessing, Wasting Time, or Banging Your Head Against the Wall here: https://lff.kit.com/characterworkshoppc  

Ready for your New Year's resolutions? We're a few days in, and some of us have probably already broken some of them. So how can we really grow with Christ in the New Year? In this episode, listen to 3 essential keys that will propel you to success. #family #world #culture #gospel #jesus #church #bible

Transforming your health might seem like a daunting challenge. But if you can take that important objective and break it down into tangible, empowering steps then you can make a lot of progress. And on today's show, you're going to hear exact strategies you can use to sustainably transform your health. On this episode of The Model Health Show, I'm bringing you along to the Biohacking Conference, where I delivered a keynote speech on healing, recovery, and optimizing your overall health. You're going to hear my personal story of overcoming an incurable condition, the proven action steps that I've watched transform lives, and specific exercise, nutrition, and mindset inputs that can uplevel your health and wellness. Whether you're looking to reverse or reduce the symptoms of a chronic illness, change your body composition, or simply feel better every day, I believe this action plan can help you get there. I hope this episode brings you a ton of value and reminds you of your incredible power to cultivate change. Enjoy!     In this episode you'll discover:  My personal story of healing from an incurable condition.   How the nocebo effect took my power away.   My three-step action plan to transform my health.   The importance of asking empowering questions.   The connection between quality sleep and healing your body.   What it means to become more physically literate.   The critical connection between anabolic hormones and strength training.   Which form of exercise gives you the most bang for your buck.   What fibroblast growth factor 21 is.   The link between longevity and play.   How to incorporate mobility training into your day.   The #1 exercise that your genes expect you to do.   What happens in your brain when you skimp on sleep.   Nutrients your body needs for high-quality sleep.   How diversifying your thinking can expand your life.   Why you need to 5x your vision.    Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save 30% on natural remedies for a limited time!   Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Beekeepers Naturals and Foursigmatic. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Get 30% off for a limited time during the Black Friday sale at beekeepersnaturals.com/model. Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.  

In this podcast we discuss 10 powerful keys to you working on yourself but also generate more sales for your business.

Welcome back, business leaders! Today, I'm starting a new series on escaping burnout and hustle, a topic I've been hearing a lot about online. When you're caught in a cycle that drains you of time, energy or money to keep your business functioning, it can seem impossible to cut down your workload without sacrificing profit. Remember that this cycle can't last because we're humans, not machines. (Think about it - even machines need a break!) Listen in and hear my idea for what business owners should do instead of aiming for the highest growth rates possible. If you're here soon after this episode came out, check out the Simplify, Streamline and Scale Business Bundle, a limited-time free collection of resources from experienced entrepreneurs. It's only open from October 22-29, 2024. Timestamp Overview: 00:00 Break free from burnout, create sustainable success. 01:58 Register now to access free bundle. Burnout discussion. 04:17 Burnout cycle feels impossible to escape. 06:18 Poverty for business owners. 07:36 Poverty of time - no time to take a break, let alone focus on the big picture. 11:52 Poverty of energy - running on fumes, step back and look at your resources. 13:57 Poverty of money - constant panic is not a business strategy. Consistent growth requires sustainable systems. 18:05 Simplify your business to amplify results. **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to rate and leave a review.  Your feedback not only means the world to me, but it also helps us reach more entrepreneurs like yourself who are ready to amplify their businesses. Questions? Comments? Let’s continue the conversation over in the CEO Amplify Facebook Group. Want to share how this podcast has helped you? Shoot me an email at donna@ceoamplify.ca. I would love to hear from you.

In this episode of the Mindset Matters podcast, hosts Patrick and Steffany-Hanlen Francey reflect on the recent Real Estate Investor Conference (REIcon) held in Edmonton, hosted by Calvin Hexter and his team. The event was a powerful reminder of the significance of community, culture, and environment in personal and professional growth. Patrick and Steffanya emphasize the importance of surrounding oneself with like-minded individuals who inspire and support each other, especially in challenging economic times. Patrick highlights how the conference brought together both old and new members of the real estate investing community, creating a space for collaboration and shared learning. He appreciates the efforts of the organizers and acknowledges the presence of key figures like Michael Ponte, Wayne Hillier, Gabby, and Alfonso Quadra, who contributed to the event's success. Steffany shares her gratitude for reconnecting with long-time community members and seeing the collective resilience and commitment to growth despite current uncertainties. The discussion pivots to the concept of "borrowed confidence" and how being part of a supportive community can help individuals stay focused and motivated. Steffany draws parallels between the culture in real estate and her experience working with professional sports teams, emphasizing the role of community and environment in achieving success. The episode underscores the idea that real growth happens when individuals step out of their comfort zones and engage in real-life interactions. While virtual platforms offer convenience, Patrick and Steffany stress the irreplaceable value of face-to-face connections and the energy that comes from being physically present in a supportive environment. They encourage listeners to seek out communities that foster authentic connections and provide a safe space for growth, whether in real estate or any other field. The episode wraps up with an invitation to stay tuned for a live podcast recording and a reminder to keep pushing forward, one step at a time, in pursuit of their goals.

Sunday Service - September 22, 2024 - John Maas 

In this Visibly Fit Podcast episode, I explore the five essential pillars of a vibrant, healthy lifestyle: prayer and meditation, nutrition, exercise, stress management, and sleep.Are you feeling overwhelmed, stuck, or just not quite yourself? Trust me, you're not alone! We often think we can tackle life's challenges on our own, but the truth is, that we need support, guidance, and a little divine intervention. In this episode, I'll unpack practical tips and insights to transform your daily routine and elevate your overall well-being.Imagine waking up each day feeling energized, balanced, and ready to take on whatever life throws your way. Whether you're struggling with stress, looking to improve your nutrition, or simply seeking a deeper connection with yourself and your Creator, this episode is packed with encouragement and actionable steps to help you thrive.We'll explore how to create a sacred space for prayer and meditation, the power of whole food plant-based nutrition, and the importance of moving your body in ways that bring you joy. Plus, I'll share my favorite strategies for managing stress and improving your sleep hygiene, so you can wake up refreshed and ready to conquer the day.So grab your favorite drink, get comfy, and join me for a heartfelt conversation about YOU and your journey to a visibly fit life. Let's dive in together and discover the greatness already within you! You won't want to miss this—your best self is waiting!Chapters:[00:00] Introduction to the Visibly Fit Lifestyle[01:04] The Importance of Prayer and Meditation[02:06] Devotional Reading and Spiritual Connection[05:41] Understanding Our Union with God[08:08] Exploring the Visibly Fit Lifestyle[08:40] Nutrition: Whole Food Plant-Based Eating[16:06] Tips for Managing Caloric Intake[20:19] Mindful Eating Practices[22:06] Portion Control and Restaurant Strategies[23:44] Grocery Shopping Tips[25:49] Meal Prep and Planning[29:20] The Role of Exercise in a Healthy Lifestyle[34:00] Managing Stress Effectively[37:13] The Importance of Quality Sleep[40:14] Final Thoughts and Encouragement[42:42] Closing Remarks and ResourcesResources mentioned:Episode 66: Want to Hear From God? Meditation Is the Way, And I Will Teach You How!Episode 76: The "I Am" MeditationVisibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

You've got to understand procrastination in order to overcome it. So in this conversation, we'll explore why kids tend to stall on tasks, from unrealistic goals to unclear plans. And we'll also look at how a child's procrastination often leads parents to react in ways that may not actually help the situation. If you want to minimize procrastination, join us for a conversation that explores how to leverage your kids' strengths and prime their brain for action. Uncover the "why" behind goals, ignite motivation and follow-through, and walk away with practical strategies to tackle procrastination common in so many families with ADHD.   Kelly Biltz is an ADHD Teen Life Coach who is passionate about helping teenagers manage ADHD and build confidence. Her journey from tension-filled arguments to a peaceful home inspired her to help others find the same. With a focus on executive function skills, both at home and in school, she meets her students with compassion, patience, and lots of encouragement. A mom, stepmom, grandmother, dedicated wife, proud yogi, and dog lover, Kelly navigates the chaos of a neurodiverse household with humor, a ton of grace and lots of patience and helps teens improve grades, boost confidence, and master executive function life skills.   Listen to this Parenting With Impact episode with Kelly Biltz about procrastination. Here is what to expect on this week's show: Kelly explains procrastination can stem from various factors such as overwhelm, lack of interest, or organizational challenges. Identifying and addressing these underlying issues is essential in tackling procrastination effectively. Kelly stresses breaking tasks into smaller components can make them less daunting and more achievable. Starting with one small task can lead to momentum and motivation to continue working on the larger goal. Kelly discusses recognizing that energy levels fluctuate and that individuals may have optimal times for productivity is crucial. Aligning tasks with peak energy times can enhance efficiency and reduce procrastination tendencies.   Links Mentioned: Improve Communication with Complex Kids and Teens:  https://impactparents.com/blog/complex-kids/improve-communication-with-complex-kids-and-teens Empowering Your Teen with ADHD: 5 Essential Keys to Success https://drive.google.com/file/d/1fOthkdstchx0AhaU-27PJOhEy_1lLS_H/view   Connect with Kelly: Website:  https://teenswithadhd.com Facebook:  https://www.facebook.com/groups/succeedwithadhd/ Instagram: https://www.instagram.com/teenswithadhd/     Get your FREE copy of 12 Key Coaching Tools https://impactparents.com/gift   Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents/ @impactparents Facebook: https://www.facebook.com/ImpactParent @impactparent LinkedIn: https://www.linkedin.com/company/impactparents/ @impactparents X (fkaTwitter): https://twitter.com/ImpactParents @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Restaurant Growth Show Podcast, industry veteran Jason E. Brooks returns to share invaluable insights from his over 30 years of experience in hospitality. Jason breaks down the five crucial keys to transforming restaurant management, which spell out the acronym MODEL: Master your KPIs, Owner-like Orientation, Delegate by Creating Mini GMs, Engage with One-on-Ones, and Leading with the Right Mindset. Alongside practical steps, Jason discusses how to effectively engage with team members, the importance of coaching, and the benefits of delegating tasks. The conversation also dives into topics like grill tips, the significance of acronyms, and more. Tune in to gain actionable strategies to enhance your restaurant operations and empower your team. 02:16 Introduction to the Five Keys 02:52 Key 1: Master Your KPIs 08:39 Key 2: Owner-Like Orientation 16:19 Key 3: Delegate by Creating Mini GMs 22:46 Challenges in Leadership and Team Engagement 24:46 The Importance of One-on-One Meetings 26:57 Delegation and Building Trust 30:01 Managing vs. Leading vs. Coaching 36:14 Practical Steps for Restaurant Managers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Audio Podcast Links Spotify | Apple | Google | Amazon | RSS | Download Leave your suggestions for new topics in the comments! We read every single one.

Do the #LasVegasRaiders have the 3 essential keys to a winning franchise? @HondoCarpenter discusses on the Friday edition of the LVRI on @FansFirstSN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a follower of Christ or maybe a new believer and want to know how to better follow Jesus? Today on Salvation Today you will hear Evangelist Chris Mikkelson teach on 8 Essential Keys to Following Jesus. You won't want to miss this powerful episode. To give, please visit:https://chrismikkelson.kindful.com/. To make a recurring monthly gift, use the link above and click the “Recurring” button in the frequency section to make your gift recur on a monthly basis. We are believing for 1 million people to come to Christ each year in some of the most unreached and dangerous countries to preach the gospel. We call it: Vision-A-Million! Use the link above or click HERE to partner with us in seeing millions of people come to Christ in the most unreached parts of the world. If this episode blessed you, be sure to SUBSCRIBE to ourYouTube channel or your favorite podcast network and never miss an episode. For more information about the ministry of Evangelist Chris Mikkelson, visit www.chrismikkelson.com. Need prayer? Please email us at info@chrismikkelson.com. We would love to pray with you! You can also follow us on: Facebook Instagram

Join Andy Webb as he delves into the essentials that are crucial for success in real estate investing. Discover the pivotal keys: goals, numbers, market analysis, building a strong team, and fostering a robust network. Andy explains why the Master Key is Education." Click to Listen Now

Ryan Serhant is the Founder and CEO of SERHANT a vertically-integrated mega brokerage comprising an in-house film studio, education arm, marketing division, and technology platform. He's also a bestselling author, producer, and star of Bravo's Million Dollar Listing New York and Sell It Like Serhant. In this podcast Ryan talks about his journey into real estate, the key factors of his success and how he got his start on Million Dollar Listing New York. If you are interested in learning about what it's like to be a top 1% real estate agent, broker and entrepreneur then this is a great episode for you.Hosted by Ausha. See ausha.co/privacy-policy for more information.

According to research by Business Insider, $37 billion is wasted annually in the U.S. due to ineffective meetings. 30 Statistics about meetings you will find very interesting: The average employee attends 62 meetings a month Meetings take up 15% of an organization's collective time Executives spend an average of 23 hours a week in meetings 71% of senior managers believe meetings are unproductive and inefficient Only 50% of employees feel their ideas are heard during meetings Over 60% of employees multitask during virtual meetings An estimated 50% of meeting time is spent on irrelevant topics Female employees are interrupted more often than male employees during meetings Employees who sit closer to the meeting leader speak more often than those who sit further away The average cost per hour for a meeting room is $$50-$$100 The average cost per attendee for a meeting is between $$500-$$1,000 per day Companies with fewer than 50 employees waste an average of $18,000 per year on unproductive meetings Organizations with over 100 employees waste an average of $420,000 per year on unproductive meetings Only 37% of organizations track the productivity and effectiveness of their meetings Meetings scheduled in the afternoon tend to be less productive than those scheduled in the morning More than half of all attendees say they need to attend fewer or shorter meetings to get work done Employees spend an average of four hours preparing for status update meetings each week Only one-third of all surveyed workers said their companies had rules about tech use during face-to-face company gatherings. Nearly half (47%) of workers said they've attended a meeting that was so long it made them fall asleep. About two-thirds (67%) admitted to doing other work while attending a video conference. Approximately three-quarters (74%) said they've been distracted by someone else's screen during a video conference. Online collaboration tools can increase team productivity by up to 30%. The majority (86%) believed that technology has improved communication within teams, including remote colleagues. A survey showed that nearly half (49%) felt they would be more productive if they didn't have to attend as many company-wide gatherings. Most respondents (56%) think it's harder to stay engaged when attending online events compared to in-person ones. A study found that people who frequently attend lengthy business gatherings were more likely to suffer from depression and anxiety symptoms. One survey found that only around one-quarter (28%) thought most business gatherings were productive. Studies have shown that asking everyone at a gathering if they agree with something before taking action can lead to better decision-making outcomes. An analysis showed that workplaces using video conferencing can save up to $11 million annually on travel costs alone. A study found that having too many people involved in decision-making at once can slow down the process and reduce efficacy by nearly one-third. Imagine, however, if meetings could live up to their potential as a place for problem-solving, decision-making, generating insight, and strengthening relationships. Meetings could be the solution rather than the meme-worthy problem. Meetings are not a spectator sport. That's what we talk about in this podcast where we give you 5 powerful tips to make your meetings much more S.M.A.R.T and way less D.U.M.B. Want help with your meetings and your people - go to our website www.pdc-growth.com  Do something new and different today.. NOW Apply for a Free 1-on-1 'Lead Your Best Life Breakthrough Session' and Begin Your Journey to Success.   Visit www.leighfarnell.com for More Details and Book Your Exploratory Meeting Now!   Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life?   Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we'll discuss your struggles and goals with business, teams, relationships and life.   We'll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible.   Find out more at our websites www.leighfarnell.com  and www.pdc-growth.com   Link here -https://calendly.com/lfbb/exploratory-meeting-15mins     #success #empowerment #coaching #podcast #useful #practical #easy #proven #life #business

3 Keys To Effective Productivity In Your Counseling BusinessHey there, counseling enthusiasts! Welcome back to another insightful episode of A Counselors Journey To Private Practice, the go-to resource for aspiring and seasoned counselors eager to thrive in their private practice journey.Today, we're diving deep into the latest episode of our podcast where we uncover the 3 Keys to Effective Productivity in Your Counseling Business!Episode Highlights:1. Delegation: Learn how to delegate tasks efficiently in your counseling business. Free up your time to focus on what truly matters – your clients and the essential areas of your counseling private practice. Learn strategies to empower your team and streamline your operations.2. Automation: Explore the world of automation and learn how to leverage technology to simplify repetitive tasks, enhance client experiences, and boost overall productivity. 3. Elimination: Learn the art of eliminating non-essential tasks and commitments that drain your energy and hinder your business growth. Learn to prioritize effectively and let go of what's holding you back so that you can build a successful counseling business.Are you interested in receiving help with your counseling business?CLICK HEREStart an email list so that you can keep your clients and members in the loop. This is a must-have for business owners. Use the link below to get started with Converterkit. It's a platform that I use and that I am an affiliate for.https://convertkit.com?lmref=Yc4cIgAre you ready to hire an expert that can help you market, brand, and grow your business? Use the link below to get started with Fiverr. I'm an affiliate of FIVERR and have used them in the past. They do great work at an affordable price:https://go.fiverr.com/visit/?bta=267474&brand=fiverrhybridAre you ready to launch your own course?Use teachable. It's a platform that I'm an affiliate for. I use and continue to trust them.https://teachable.sjv.io/c/2939662/998787/12646Are you searching for an EHR system to hold your medical records, schedule client appointments, manage insurance and billing, and more?Go with Simple Practice. I'm an affiliate and hands down support the platform. Follow the link below to get started with them.https://www.simplepractice.com/?p=7df8188b5bDoes your counseling practice have a phone system?If you are needing a phone system for your counseling practice, I recommend All Call Technologies. Click the link below, and share that “Juan Santos with Santos Counseling PLLC” referred you.https://www.allcalltechnologies.com/psychAre you interested in starting a podcast?I use and trust Buzzsprout. I am an affiliate and have enjoyed the platform. It is easy to use and comes with lots of supportive internal tools to make the podcast process easy.https://www.buzzsprout.com/?referrer_id=1031693Do you have a website for your counseling practice?I like Bluehost and can provide you with an affiliate link as an affiliate of theirs.https://www.bluehost.com/track/jbsantos/Thank you for listening.Please leave a wonderful review and subscribe.Visit Support the show

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.I had the honor of discussing groundbreaking insights on type 2 diabetes with Eric Edmeades on the latest episode of Passion Struck. We delved into the revolutionary concept of reversing diabetes and the impact of sugar addiction on our health. Eric is the co-author of the compelling book “Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes.”Full show notes and resources can be found here: https://passionstruck.com/eric-edmeades-keys-postdiabetic-transformation/In this episode, you will learn:The evolutionary underpinnings of sugar cravings and their relevance in modern dietary patterns.The detrimental effects of chronic fluctuations in blood sugar levels and strategies for maintaining stability.The significance of recognizing and understanding the internal dialogue between “food angel” and “food devil” in making better eating decisions.Eric's transformative nine-week plan for reversing diabetes and achieving long-term health goals.All things Eric Edmeades: https://ericedmeades.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckMy solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-matteringCatch my episode with Dr. Anthony Youn On How To Feel Great And Look Your BestWatch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong.Listen to my interview with Dr. Casey Means On Unlocking Limitless Health: Metabolism's Key RoleCatch my episode with Dr. Mark Hyman On How Personalized Medicine Is Revolutionizing HealthcareListen to my solo episode On 10 Benefits Of Meditation For Transforming The Mind And Body.Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclipsWant to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/

Testing season is upon us, and with it, changed schedules, test practice, and new questions about how we can help our students, especially ELs, navigate this time of quite a bit of stress. Any test, whether it's a check-in quiz, a unit test, or a serious state assessment, can be a challenge to an English learner, especially one that is at a newcomer, beginner, or low intermediate proficiency level. So how do we help those students who bring with them so much knowledge yet frequently do not have an equitable way to demonstrate it? In today's episode, you'll hear why assessments can be difficult for ELs and what teachers can do to help them prepare for any test.What you will hear about in this episode:Timed formal assessments are challenging for ELs who need more time to process information.Challenges posed by multiple choice tests, including nuances of language and vocabulary.Importance of understanding the needs of EL students in relation to assessmentsStrategies to help EL students prepare for assessmentsShow Notes:Episode 102 - 3 Essential Keys to Assessing English LearnersSimply Ieva Offers:Free Audio Training - 3 Mindset Shifts for Instilling and Living Out a Belief that All Teachers are Teachers of Language.Book a Free Consult Call - Lead ELs to Progress without Overwhelm1:1 ESL Teacher Coaching Session The ESL Teaching Roadmap – membership community for middle and high school ESL/ELL teachers. As a thank you for listening, use code ESLPODCAST for 10% off when you join. My TpT storeRelated/Previous Episodes:Episode 97 - How to Harness the Power of Second Language Acquisition When Working with ELsEpisode 98 - EL Newcomer to Experienced Multilingual: A Journey Through Proficiency LevelsLet's Connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook GroupDid you know that the ESL teaching podcast is a couple episodes away from its 100th episode? That means that I've been recording and you've been listening for two years and this calls for a celebration. Record a short message on speakpipe.com and I will air it on the 100th episode. You can find the link to speakpipe in the show notes - can't wait to hear from you! HERE is the link. Support the show

In this week's solo episode, Victoria chats about the art of intentional dating and explore five essential keys that can lead to meaningful and fulfilling relationships. Dating can often feel like navigating a maze, but by embracing these keys, you can unlock the path to finding love with confidence and intention. We will discuss the importance of trusting yourself and knowing what you want in a partner. Understanding your own values, desires, and deal-breakers lays a solid foundation for building a genuine connection with someone who aligns with your vision for a relationship. We also explore the power of authenticity in dating. Being true to yourself and transparent with others creates a space for genuine connection to flourish, fostering trust and mutual understanding. Trusting your intuition is another crucial aspect of intentional dating. Learning to listen to your inner voice and recognizing red flags can help you navigate potential pitfalls and make informed decisions about who to pursue romantically. We also discuss the importance of holding firm in your boundaries to maintain your emotional well-being and honoring your needs in a relationship.  In this episode we really emphasize the importance of maintaining a positive mindset throughout the dating journey. Approaching dating with optimism and resilience can help you weather the inevitable ups and downs, while staying open to new possibilities and opportunities for love. By incorporating these five keys into your dating approach, you can cultivate meaningful connections, foster authentic relationships, and ultimately find the love you deserve. Tune in and discover the joy of building lasting connections!  Links to check out! Connect w/ Victoria on TikTok Connect w/ Victoria on IG Connect w/ GWGN Podcast on TikTok Connect w/ GWGN Podcast on IG Shop GWGN Recommendations

JAMAUL FORD is a force in strategic planning and innovative marketing. His expertise spans across community outreach, health, leadership, organizational infrastructure, and strategic planning. Jamaul's vast experience at High Level Speech and Hearing Center equipped him with a keen eye for growth, significantly benefiting clients and patients. Through innovation and strategic planning, High Level Hearing was awarded one of the top fastest-growing companies by ICIC in 2022.   CONNECT WITH Jamaul Ford Email: jamaulford@gmail.com Website: https://jrumzworld.com/ LinkedIn: https://www.linkedin.com/in/jamaul-ford-3bb430194/ Facebook: https://www.instagram.com/jamaulthemaven/?hl=en Twitter: https://twitter.com/JamaultheMaven   CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com/ Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/leadtogreatness/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/   DONATE TODAY to provide resources to low income and poverty stricken communities!  Website: https://www.mtsoutreach.org

Episode Show Notes:   Summary: In this deeply personal episode of the "Porn to Purpose" podcast, Matt Sinkovitz, shares the transformative journey from addiction to purpose. We dive into the five essential keys that have been pivotal in his recovery and the countless others he's worked with. This isn't just about overcoming addiction; it's about stepping into a life of greater purpose, power, and fulfillment. If you've ever felt trapped or are seeking a way out, this episode is a beacon of hope and a roadmap to freedom. Timeline Summary: [2:22] - The moment of realization: confronting the addiction. [7:45] - The first key: Understanding the 'why' behind the addiction. [15:30] - The power of community and its role in recovery. [23:10] - Crafting a compelling 'why' for a purpose-driven life. [31:50] - The importance of a holistic approach: spiritual, emotional, and mental healing. [40:15] - Embracing intentional living and its transformative impact. [48:00] - The final key: Celebrating small victories and setting sights on long-term freedom. Links & Resources:  https://www.porntopurpose.com/ https://www.facebook.com/groups/porntopurpose  

3 Essential Keys to Success for the Colts vs the Raiders going into a must-win game. The Colts need Michael Pittman Jr back on the field and ready to go to capture a win. The defense must dominate and cause turnovers and scores to help the offense. Lastly, Jonathan Taylor must have a rare form JT game!

To give, please visit: https://chrismikkelson.kindful.com/. To make a recurring monthly gift, use the link above and click the “Recurring” button in the frequency section to make your gift recur on a monthly basis.  We are believing for 1 million people to come to Christ each year in some of the most unreached and dangerous countries to preach the gospel. We call it: Vision-A-Million! Use the link above or click HERE to partner with us in seeing millions of people come to Christ in the most unreached parts of the world.  If this episode blessed you, be sure to SUBSCRIBE to our YouTube channel or your favorite podcast network and never miss an episode. For more information about the ministry of Evangelist Chris Mikkelson, visit www.chrismikkelson.com. Need prayer? Please email us at info@chrismikkelson.com. We would love to pray with you! You can also follow us on: FacebookInstagram

In this episode of the "Somebody Gets Me" podcast with Dianne A. Allen, the focus is on "Five Essential Keys to Inner Freedom." Host Dianne A. Allen, an ambassador, author, speaker, and intuitive mentor for bright and sensitive individuals, delves into the challenges people face in life, such as pain, grief, trauma, addiction, and more. She discusses how these challenges can lead to a sense of inner imprisonment and how to break free from it. Dianne emphasizes the importance of understanding your inner locus of control, where you have the power to shape your reality rather than being solely influenced by external factors. She also highlights five essential keys to achieving inner freedom: Faith and Trust: Exploring the concept of faith in the universe and its laws, which can open doors to unexpected opportunities. Surrender: Letting go of ego-driven rigidity and trusting the flow of life's purpose and meaning. Receiving: Overcoming the fear of success and learning to accept the good that comes from hard work and effort. Gratitude: Cultivating a sense of gratitude independent of external circumstances and being present in it. Keeping the Flow Going: Practicing kindness, generosity, and paying things forward, even when it's unexpected, to create positive connections with others. Dianne also addresses the importance of breaking free from self-sabotage, acknowledging the interconnectedness of physical and emotional well-being, and understanding that we all have the power to create inner freedom, regardless of external challenges. The episode encourages listeners to take control of their lives, embrace their unique gifts, and cultivate inner freedom.   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In this episode, we talk with James Taylor, Jr., P.E., a licensed professional engineer and an Associate Vice President at Verdantas, about five essential keys for engineers transitioning from a technical role to the dynamic world of project management. ***The video version of this episode can be viewed here.*** Engineering Quotes: Here Are Some of […] The post TEPM 028: 5 Essential Keys for Engineers Transitioning to Project Management appeared first on Engineering Management Institute.

Are you ready for a thought-provoking conversation that delves into ancient wisdom and self-help guru dynamics? In this episode, "Sand Talk Author Dr. Tyson Yunkaporta reveals what he has learned from his studies of the Pitfalls of Self-Helpy Gurus. It is a wild ride and not your standard conversation. In this episode, Tyson discusses his book, Sand Talk, which explores ancient wisdom and the potentially destructive aspects of cult dynamics. Get ready to dive deep into the idea of being a guru-like figure without resorting to manipulative tactics. Lorraine, our host, emphasizes the importance of being honest and making conscious decisions in life. But that's not all! Tyson shares his insights on the success that comes from avoiding influencer tricks and manipulative tactics. Lorraine, on the other hand, opens up about the value of true exploration and learning, rather than relying on sales-boosting strategies. Throughout the episode, Tyson warns against falling into the trap of becoming addicted to popular beliefs. He also discusses using frameworks and indigenous methodology to analyze information without sidelining native voices. Prepare to gain valuable insights on what growth confusion, and cognitive dissonance, can bring. Lorraine brings up the concept of creating narratives and excuses that align with our beliefs, highlighting the need to get real and honest with ourselves and the world. Tyson adds that having a metaphysical understanding helps us ground ourselves in reality and trust others and their knowledge. The conversation then delves into the mythos of exploration, shedding light on how explorers were often guided by established paths or faced danger when going astray. Discover how understanding oneself involves navigating indoctrinated belief systems and finding resonance within them. As the episode progresses, we explore the importance of authenticity in relationships and the danger of fake connections. Tyson and Lorraine discuss how quickly people turn on each other without listening or engaging in meaningful discussions. But wait, there's more! In this episode, you'll uncover the impact of abuse stories and the exploitation of vulnerable individuals by certain self-help gurus. We challenge the popular belief that truth is the enemy and emphasize the need for ego-less understanding. So, whether you're fascinated by ancient wisdom, interested in self-help dynamics, or simply looking for a thought-provoking conversation, this episode is for you. DR TYSON YUNKAPORTA'S BOOK: Sand Talk https://geni.us/sandtalk Don't miss out on this incredible opportunity to expand your spiritual horizons and gain a deeper understanding of yourself and the world around you.

Welcome, explorers! In this special episode, we have the privilege of diving deep into the awe-inspiring journey of Dr. Evan Alexander, author of the groundbreaking book Proof of Heaven. His NDE (Near Death Experience) changed is understanding of life and the world we live in. Join us as he shares his life-altering experience with bacterial meningitis, which defied scientific explanation and led him to explore the mysteries detailed in his book. Throughout the episode, we delve into the remarkable recovery that baffled medical experts and challenged scientific understanding. Dr. Alexander's near-death experience (NDE) and unexplained healing are examined alongside other individuals, such as Mary C. Neal and Anita Morjani, who encountered similar recoveries through NDEs. Together, we explore the profound implications these experiences have on our understanding of consciousness, the nature of reality, and our interconnectedness. As the conversation unfolds, Dr. Alexander confronts the shortcomings of materialism and urges us to embrace an expanded perspective on life. We explore topics such as life reviews, the spiritual realms, and the power of love and kindness. The episode takes an unexpected turn as we discuss the urgent need for humanity to address climate change, corporate greed, and the importance of sustainable energy sources. Lorraine reminds us that we are souls within physical bodies, with the power to make a profound impact through conscious action and interconnectedness. The episode concludes on a thought-provoking note, emphasizing the crucial values of honesty, integrity, and the pursuit of truth. Dr. Alexander's message of unconditional love resonates deeply, reminding us of the importance of gratitude and the power of embracing our true selves. Join us as we embark on this enlightening and inspiring conversation with Dr. Evan Alexander, spreading the message of love to the world. DR EBEN ALEXANDER'S BOOK: Proof of Heaven & Living in a Mindful Universe. https://geni.us/Proofofheaven https://geni.us/Livingin Don't miss out on this incredible opportunity to expand your spiritual horizons and gain a deeper understanding of yourself and the world around you.

Today on Feminine Roadmap: Essential keys to hacking your lifestyle to prevent disease and reverse aging with Amy K. Wilson. Amy is on a mission to help mid-aged people prevent and reverse diseases through their nutrition and fitness. As a geriatric pharmacist and nutrition coach, she has seen a dramatic rise in disease and dependency on prescription medications in older people in recent years. This alarming trend has led her to help people take charge of their health and find balance in their lives. One of the most impactful things she has empowered her clients to do is to bring their bodies into balance often enabling them to reverse disease and signs of aging. Inflammation has become a widespread problem in our culture due to the combination of the standard American diet and pre-packaged foods. Our culture has become accustomed to quick and easy in the now which is leading to sickness in the later years. Chronic inflammation is when our bodies are in a state of responding to what is sees as a something that needs healing and not ever getting the signal that it can stop. Amy shares some powerful yet simple biohacking tools to bring the body back to an optimal state. The goal is to look at where we are, what we're doing and what changes we can begin to make. We've been borrowing from our bodies for years and at some point, the payment comes due. Health is an ongoing journey and while progress may come slowly, it is happening as we make better choices. If you want to learn some essential keys to hacking your lifestyle to reverse disease and aging , this episode is for you! Please grab a cuppa something wonderful and bring a friend along to join us. www.amykwilson.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement

In this episode, Dr. Matt sits down with Pro MTB Skills Coach, Roxy who is an in-person and online skills coach for mountain bike athletes of all ages and skill levels. In this conversation, Matt and Roxy explore the keys to skill development and the many connections between progression in sport and personal growth.Follow Roxy:Get Coaching: https://roxybike.podia.comInstagram: @roxybike_coachingYoutube: Roxy Bike Ride and InspireFollow EverAthlete For More:Instagram: @everathleteOnline Training Programs: www.everathlete.fit

Are you ready to delve into the fascinating realm of spirituality? If so, I have an episode that you simply cannot miss! It features the incredible Hans Wilhelm, a renowned writer, and illustrator of children's books who also delves into the spiritual realm. Trust me, this episode is a treasure trove of wisdom and insights that will leave you inspired and eager to explore your spiritual journey. Hans Wilhelm's YouTube videos creator, condensed to under 10 minutes, have resonated deeply with viewers, capturing the attention of young people. He simplifies the purpose of life as freeing ourselves and letting go of limitations, reminding us that Earth is merely a temporary existence for our growth. Together we dive deep into discussions about karma, the law of love, and the vibrations of the universe. We explore the importance of resolving unresolved emotions in our lifetimes and discuss how embracing Earth as a school can lead to personal growth and new approaches. Hans Wilhelm shares his surprise at the limited understanding and embrace of these concepts, urging us to recognize our own role in our experiences. We also explore the rising vibrations on Earth and the last chance for souls to incarnate. Lorraine touches on the popularity of suicide videos and emphasizes the significance of choosing the path of resolution. Throughout the episode, we explore how the outside world acts as a mirror of ourselves, which helps us better understand our emotional reactions. We discuss the importance of personal growth, removing ourselves from abusive situations, and navigating through challenges to strengthen our souls and develop important skills. Our conversation also touches on the ego's role in creating negative thoughts and emotions, and the importance of connecting with the divinity within us to navigate difficult situations. The episode is packed with thought-provoking moments and insights that will leave you reflecting on your own spiritual journey. Hans Wilhelm and Lorraine's open and honest dialogue creates a safe space for exploration and growth. You'll also gain valuable tips for embracing challenging times, practicing self-compassion, and ultimately manifesting gratitude for our growth. Don't miss out on this incredible opportunity to expand your spiritual horizons and gain a deeper understanding of yourself and the world around you.

In this episode, Kieron Morgan and Lorraine Nilon dive deep into the realms of spirituality, energy, and the potential for transformation. Kieron shares his experiences of living in Glastonbury, a town known for attracting individuals on a spiritual journey. They discuss the concept of a 5D world and how humanity's shift towards higher consciousness is crucial in overcoming global issues. The conversation also explores the impact of male dominance, the importance of opening our hearts, and the crisis point humanity faces. Kieron delves into energy work and the gateway concept, sharing insights into soul rescue work and the power of the violet flame. They touch on the symbolism of dragons, the role of personal responsibility in growth, and the need for genuine listening and compassion. Join this insightful conversation as they explore how authentic change begins within ourselves. Topics Discussed: - Living in Glastonbury and its spiritual community - The concept of a 5D world and expanding consciousness - The impact of male dominance on humanity - Opening our hearts as a path to transformation - Energy work, gateways, and the violet flame - Soul rescue work and the importance of helping souls transition - Dragons as symbols of transformation and change - Overcoming past trauma, self-reflection, and breaking the cycle - Dealing with emotions and finding healthy outlets for growth - The influence of social media on our thinking and interactions - The importance of respect, listening, and genuine conversations - Compassion, collective change, and upcoming energy shifts

Are you ready to dive deep into the hidden realms of the human psyche and unlock the secrets of collective madness? In our latest episode, I sit down with the brilliant Paul Levy, author of the groundbreaking book on Wetiko to explore the mind virus that is infiltrating our society. From the moment Paul joins me on the show, he captivates us with his explanation of how Wetiko operates through the unconscious blind spots of our psyche, hypnotizing us and clouding our judgment. But it doesn't stop there. This insidious force is not only destroying the biosphere and causing global destruction, but it is also both evil and a wake-up call, a quantum phenomenon that demands our attention. As our conversation unfolds, Paul drives home the point that Wetiko is not just a theoretical concept but a real-life, everyday reality that manifests itself in the fabric of our society. It finds its major channel through our relationships, feeding off misunderstandings, hurt, and separation. Fear becomes its superfood, draining us of our interdependence and compassion. But fear not! There is hope in the darkness. Paul emphasizes that awakening to our true nature, embracing our creative genius, and expressing ourselves authentically can counter Wetiko's influence. We have the power to transform wounds into wisdom and become the wounded healers, shamans, and storytellers humanity collectively needs. In this thought-provoking episode, we explore the profound insights of Carl Jung and the wisdom of the collective unconscious. By connecting with our inner voice, we can unlock our genius and embrace sublime creativity. We learn that the dance with our own energy, though often antagonistic, holds the key to our healing and awakening. Join us on this journey of self-discovery and understanding as we peel back the layers of the mind virus that is Wetiko Together, we will confront our personal and archetypal shadows, challenge the illusions of our reality, and tap into the power of love, compassion, and creativity. Don't miss out on this captivating conversation that will leave you questioning the very fabric of your existence. Listen now and embark on a path towards self-liberation and evolution. PAUL'S BOOK: (amazon) https://geni.us/Wetiko

How do we cultivate self-love? How does shame affect us? In this soulful episode, Lorraine dives deep into Jeff's motivation behind writing this profound masterpiece: Reclaiming The Sacred by Jeff is the Grand Prize Winner 2023 Nautilus Book Award. Lorraine and Jeff engage in a thought-provoking conversation about the concept of living documents and personal growth. They explore the impact of materialism on spirituality and how it has shaped our self-perception and connection with the world. . But wait, there's more! They delve into the complex issue of shame, discussing how it shapes our behaviors and controls us. They offer insights into breaking down barriers, resolving emotional baggage, and embracing self-love. Through personal anecdotes and research-backed wisdom, they paint a picture of transformation and liberation that will leave you hungry for more. The conversation takes a riveting turn as they explore the interconnection between individuals and the impact of our emotional baggage on our interactions with others. They impart invaluable advice on navigating difficult conversations and responding with curiosity instead of aggression. They guide us towards anchoring ourselves and reclaiming our true selves, embracing vulnerability as the gateway to deep connections and healing. As the episode unfolds, Lorraine and Jeff leave no stone unturned. They touch on subjects like perception, judgment, self-worth, and the undying quest for security. They unveil the illusions that we often cling to, inviting us to question the flawed assumptions that guide our lives. Friends, this episode is an invitation to embark on a journey of self-discovery, personal growth, and true connection. It is a call to reclaim the sacred, to rediscover our inner beauty, and to honor the richness of life itself. Don't miss out on this one-of-a-kind experience - tune in now and join us on this exhilarating ride towards a joyful, purposeful existence! ✍️

WELCOME EXPLORERS! What is your relationship with money? Ken Honda author of Happy Money joins Lorraine to discuss the five dangerous money-traps we can all easily fall into. Ken Honda who is a bestselling author of self-development books in Japan, where he's sold more than 7 million books over the past two decades. Ken specializing in money relationships teaches the principles of having a healthy relationship with money. Lorraine willingly becomes the student and wants to know WHAT IS HAPPY MONEY? Ken and Lorraine's unique exchange will leave you inspired to transform your own money relationship. Dive into this sensational episode and discover the secrets to living a fulfilling life, one where money becomes your ally rather than your enemy. Ken shares his childhood experiences and how he discovered the difference between happy money and unhappy money. Unhappy money leaves us feeling squeezed and frustrated, while happy money brings joy and gratitude. The discussion dives into how money is often associated with survival, creating tension and stress around our finances. They explore the concept of feeling good enough and appreciating what we have, regardless of our possessions or wealth. The episode also addresses the importance of not comparing ourselves to others and finding happiness within ourselves. Ken shares his journey in explaining the value of money and his mentor's advice on knowing when we have enough. Throughout the conversation, they emphasize the significance of kindness, generosity, love, and freedom in creating peace and abundance in our lives. This episode is a game-changer, providing practical advice that assists you to change your mindset and thought-provoking perspectives. Get ready to unlock the power of happy money and embrace a life of abundance and gratitude. Trust me; this episode will revolutionize the way you think about money. Tune in now and welcome happiness into your financial journey!"

Welcome Explorers! I had a fascinating conversation with Michael Ruskin author of The Vow-A Love Story & The Holocaust. We delved into his family's experience as refugees during the Holocaust and the profound impact it had on his spirituality and perspective on life and love. Prepare to be amazed as Michael shares the unimaginable journey his parents endured during the Holocaust. Separated for months, not knowing if the other was alive, their story is nothing short of extraordinary. It serves as a testament to the indomitable human spirit, a reminder that we can overcome any circumstances we face. But here's the fascinating part: Michael's parents rarely spoke about their experiences during the war, leaving much of it a mystery. It was only after his father's passing that Michael stumbled upon a trove of documents that shed light on their unimaginable horrors. Can you imagine the impact of discovering the untold stories hidden within these documents? From their unique behavior patterns to their secretive nature, Michael shares stories that shed light on why his parents rarely spoke about their experiences. The details he reveals about their struggles and resilience are truly eye-opening! What struck me the most was Michael's deep connection with his parents while writing his book. He felt their presence guiding his words, as if they were speaking through him. It's a powerful testament to the bond they shared and the love that fueled their journey. We also discuss the importance of educating younger generations about the Holocaust to prevent history from repeating itself. Michael's target audience is college and high school students, as he believes awareness and empathy are crucial in keeping humanity united. Don't miss this captivating episode that will make you reflect on the significance of love, respect, and connection in our lives. Michael's Website: https://www.thevowalovestory.com/ Michael's Book: https://www.thevowalovestory.com/shop FREE RESOURSES: 12 day Self-reflection course - https://lorrainenilon.com.au/ Please Subscribe, (Rating, likes and comments) - All of these are the #1 thing that will help us ask more people the important podcast question "what does humanity need to acknowledge and understand to evolve" and will continues to attract "interesting" guests to this podcast. Every single one of you explorers matters to us. A lot ! Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon Connect with Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor. Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: https://calendly.com/lorrainenilon/60min 7 Essential Keys for Honest Self-Reflection online course https://lorrainenilon.com.au/books-courses-podcast/courses/ Lorraine's Book: https://books2read.com/Spirituality-E.. Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Breaking Free from the Chains of Silence (book for abuse victims and advocates.) (amazon) https://geni.us/kwUDcn Check out Gems of Wisdom from episode 46 - Use them as journal prompts, contemplation points or conversation starters. ⁠⁠⁠⁠⁠⁠https://www.facebook.com/LorraineNilon⁠⁠⁠⁠⁠⁠ A special WORDS OF WISDOM form for reviews - ⁠⁠⁠⁠⁠⁠https://form.jotform.com/Insight.../words-of-wisdom-reviews-⁠⁠⁠⁠⁠⁠ Thought-Provoking videos, video version of episode and Flip the Book - ⁠⁠⁠⁠⁠⁠https://youtube.com/@lorrainenilon⁠⁠⁠⁠ Music by joystick

Hey there, Explorers! Dive into this enlightening conversation with Dr. Debi Silber, a renowned author and TEDx speaker, who specialist in the field of betrayal trauma. The acclaimed Dr. Debi Silber, dives deep into the burning topic of betrayal. What a ride it's going to be! From her genesis as a betrayal specialist after confronting her own personal torments, to her trailblazing discoveries on this very misunderstood trauma, Silber doesn't hold back! Ever thought of betrayal as a distinct kind of trauma? Sit back and let Dr. Silber do the unraveling. Uncover her theory of post-betrayal transformation and the real human toll betrayal takes. With insights from her brand-new book, "trust again," and the shocking facts from her post-betrayal syndrome quiz, this is an episode you can't afford to miss! But that's not all! Explore the common mental and physical symptoms of betrayal, the struggle of building meaningful relationships and trusting oneself post-betrayal. Dr. Silber also uncovers the vital role of deliberate, intentional healing. This is a conversation that is raw, real, and transformative - just what you need to relax and reflect. So what are you waiting for? Tune in NOW and experience first-hand Dr. Silber's ground-breaking work. Trust us, it's worth the hype! Topics Discussed: - Betrayal trauma and its effects - Post-Betrayal Transformation - The Five Stages of Healing - Dr. Debi Silber: Specialist in betrayal trauma and author of seven books Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness: Debi Silber (amazon) https://geni.us/TrustAgain Website: https://thepbtinstitute.com/ The PBT Institute: An institution referenced in the discussions. FREE RESOURSES: 12 day Self-reflection course - https://lorrainenilon.com.au/ Please Subscribe, (Rating, likes and comments) - All of these are the #1 thing that will help us ask more people the important podcast question "what does humanity need to acknowledge and understand to evolve" and will continues to attract "interesting" guests to this podcast. Every single one of you explorers matters to us. A lot ! Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon

This powerful episode is a recording of Part 1 of Nadine's recent masterclass series: The Art of Self-Lovemaking! You will learn the 10 vital keys for creating an ecstatic pleasure practice, as well as: 3 core tantric philosophies to enhance your sex life Using your voice to alchemize stored emotion, trauma, and energy Unleashing your wildness Self-consent and active listening Forgiving our bodies How your body is the physical manifestation of love, healing, and forgiveness How to communicate with your p*ssy How to create more sensation and pleasure throughout your whole body Rewire your brain for new types of orgasm Dropping guilt and shame from sexuality How your whole life is your pleasure practice Sexual healing = sexual flexibility Merging your spirituality and sexuality CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website & current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠The Art of Self-Lovemaking⁠ (click to access Part 2 of the free masterclass series!) Erotic Revival: sacred sexuality group immersion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠ If you like what you hear, please rank and review the show, forward it to your friends & family, and hit “Subscribe.” Share this episode on Instagram and tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways. I'd love to shout you out and hear what resonated with you! Want to contribute to the funding of Soul Nectar? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can donate here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♡ AFFILIATE LINKS: Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers: ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

Hey there, Lovely Explorers! On today's thrilling podcast, we have the incredible Reneau Peurifoy, author of "Why You Feel the Way You Do" here to unravel the mysteries of human behavior and emotions. Trust me, you don't want to miss this one! Reneau explores why abandonment during infancy can lead to attachment issues, and he helps us understand the visible, unconscious patterns that can be identified and addressed with professional help. Ever wondered why you're unconsciously pushing relationships away or how your emotions affect your life and decisions? This episode dives deep into connecting the dots between your behaviors, emotions, and past experiences. It's time we make sense of our emotions and identify the responses generated by core emotions like anger and fear. And if you've been struggling with finding genuine connections in this technological age, don't worry, because we have just the conversation for you! We discuss how electronics are making it hard to achieve deep relationships and how it affects our mental health adversely. Don't wait any longer - join us as we tackle loneliness, isolation, the secrets to happiness, and uncovering your life's purpose and meaning. Treat yourself to a transformative listening experience NOW and witness the magic unfold right before your ears! Reneau BOOK: (amazon) https://geni.us/whyyoufeel Reneau WEBSITE: Reneau Peurifoy – Reneau Peurifoy (rpeurifoy.com) Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon Connect with Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor. FREE RESOURSES: 12 day Self-reflection course - https://lorrainenilon.com.au/ Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: https://calendly.com/lorrainenilon/60min 7 Essential Keys for Honest Self-Reflection online course https://lorrainenilon.com.au/books-co.. Lorraine's Book: https://books2read.com/Spirituality-E.. Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Breaking Free from the Chains of Silence (book for abuse victims and advocates.) (amazon) https://geni.us/kwUDcn

How to CENTRE Mind and Body to free up your performance  Today we welcome back onto the Brain Booster a good friend of the show Jayne Storey Jayne has been a pioneer in the field of bringing ancient martial arts wisdom into the modern world of performance sport She is someone who actually embodies and practices herself all of the concepts she teaches We get to talk about some of the origins of martial arts as they emerged from India and the practice of Kalari The relationship between INTENTION and ACTION and how conscious intervention can be so damaging for our touch and feel on the greens How the analytical mind does NOT play good golf How the mind is being force fed with SO much technical information which stops us holing putts on the golf course How the Martial arts can provide some balance with this issue The fundamentals of ACTUAL movement Why a ‘busy' mind shouldn't be overloaded with more ‘mental game' tools Did the great Jack Nicklaus have a TOUGH mind or a QUIET mind? How the line and pace will REVEAL itself from a mind that is quiet The importance of a DAILY practice How ‘self observation' can be so transformative and allows you to understand the repetitive nature of the mind The FOUR FUNDAMENTAL ACTIONS How movement emerges from the ground Rooted in the feet, moves through the waist and expressed with the hands. The essential nature of BALANCE Why you shouldn't try to putt from the shoulders How movement emerges from the ‘dantien' Jayne Storey, Movement and Performance Coach is the founder of Chi Performance. Her background includes 35 years training and teaching in the Eastern arts, including formal Buddhist meditation and the Taoist arts of chi kung and tai chi which she has streamlined into a PERFORMANCE PRACTICE helping those who love sport and the arts, to perform under pressure. Jayne is the author of several books including Breathe Golf; The Missing Link to a Winning Performance and The Practice of High-Performance; 10 Essential Keys to Mastering Pressure. She has been featured on BBC Television and Radio, The Sunday Times and in a number of golf and other publications including Women's Golf Journal, Golf International, Atlantic Golf and Lifestyle, Kingdom, Sports Coach, Cosmopolitan and Zest. To get a copy of CONNECTED PUTTING go to https://www.chi-performance.com/product/connected-putting/ To get a copy of the new ‘Lost Art of Putting' video program go to www.themindfactor.com To claim your 20% discount put in the Brain Booster code of TLA20 To join us in Manchester in November and become a CERTIFIED MIND FACTOR coach go to www.themindfactor.com    

Hopelessness is a result of discouragement unchecked that develops into depression. Depression has moved in and settled into people in record numbers. According to the World Health Organization an estimated 3.8% of the entire population experience depression. Approximately 280,000,000 people in the world have some form of depression. We need HOPE in our lives! The world needs HOPE! There is no long-term hope without God! 3 Essential Keys to establishing and maintaining a life filled with HOPE: 1) Peace with God "Therefore, having been justified by faith, we have peace with God through our Lord Jesus Christ," Romans 5 : 1 2) Access into Grace "through whom also we have access by faith into this grace in which we stand, and rejoice in hope of the glory of God." Romans 5 : 2 3) Glory in Tribulations "And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance;" Romans 5 : 3 SERMON NOTES: https://www.bible.com/events/49063462 Website: https://theroads.church

As one of the sisters harkens in a brand new age, and the sisters are in deep reflecting mode on some of their mid-twenties learnings. We're keen to share the essential hacks, lessons and wisdom we've managed to pick up on the way. GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters

“For most people, it's either inspiration or desperation that is really gonna promote this level of change” - J-Dragon Big Dreamz, J Dragon, and T-Rex share what you need to know about Risk and how to master the art of being a risk taker. Discover 4 Essential Keys on how to step out on the ledge, overcome your fear, all while revealing your reward in the process.  Join in the conversation to discover: - The Three R's : Risk, Reward, and Regret [02:05]   - How will the acronym “M-O-S-T” help you? [05:03]   - Is it fear of failure? Is it Love? What's your Motivation? [08:36]   - “You've gotta assess your Opportunity”  [11:02]   - How do you enhance your Skillset [15:58]   - Getting your “OMS” in… Obstacles make us stronger [17:51]   - It's time for YOU to take personal assessment. Find out how! [19:24]   - How long do I have to take before this opportunity is no longer on the table? [27:34]   - What Actions Steps do you need to take today to jump and take a risk? [39:49]    _________   For more information, follow us on instagram @manhoodexperiment   Check out our website at www.manhoodexperiment.com   If you enjoyed the show, please leave us a five star review and a comment telling us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes.   Links Mentioned:   Rise - [00:27]   B.I.G. Dreamz Biggest Hit - I got the most -  [05:28]   Rocky [06:45]   B.I.G. Dreamz - Born to Win - [10:19]   Teddy Rosevelts Famous Speech - [13:19]